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Waterford Guide Fall 2026 English

Page 1

PROGRAM GUIDE

FALL 2026

October, November, December

HELPING YOU FEEL SEEN, SUPPOR TED AND STRONG


TA BL E O F CONTE NT S 1

Welcome to Waterford Place

2

Educational Presentations

3

Family Programs

3

Support Programs

4

Mind, Body and Spirit Programs

6

Wellness Programs

8

Salon and Spa Programs

9

Partnerships and Resources

1310 Waterford Drive Aurora, IL 60504 (331) 301-5280 waterfordcrc.com Hours: Monday and Friday 9 a.m. to 5 p.m. Tuesday, Wednesday, Thursday 9 a.m. to 8:30 p.m. Waterford Place will be closed on Nov. 26 and 27 for Thanksgiving and Dec. 24 and 25 for Christmas.


WELCOME TO WATERFORD PLACE At Waterford Place, we understand that each person’s cancer journey is unique. Whether you are newly diagnosed, undergoing treatment, adjusting to life after treatment, living with advanced cancer or caring for someone you love, we’re here for you. Waterford Place Cancer Resource Center provides services and support, at no cost to participants, to anyone affected by a cancer diagnosis. This guide offers a variety of free programs designed to support your whole self: body, mind and spirit. Inside, you’ll find wellness classes, support groups, educational workshops, creative therapies and personalized services — available to you and your loved ones throughout the season. There is no one right way to move through this experience, but you don’t have to do it alone. Wherever you are in your journey, we hope you’ll find comfort, connection and community here.

How to Get Started: Call (331) 301-5280 to schedule an orientation, available in English or Spanish. Then, complete a Participant Information form available online at waterfordcrc.com.

Register for Programs Now: • Online at waterfordcrc.com • Call (331) 301-5280 • Download the “Waterford Wellness at Rush” app. Available now on iOS and Android.

New This Season: • Core Confidence: Pilates for Breast Cancer Survivors • Fascia Flow: Stretch, Hydrate, Restore

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EDU CAT IO NAL P R E S E N TAT I O NS Personalized Financial

Understanding Your Breast

Resource Consultation

Reconstruction Options

By appointment only

Tuesday, Nov. 10 • 6:30 to 7:30 p.m.

Cancer not only affects your physical

Keith C. Hood, MD, FACS

health, it also affects your financial well-

Rush Copley Medical Center

being. Several resources are available to

Breast reconstruction is a personal decision.

help you manage the financial impact of

Learn about implant-based and autologous

cancer, including federally-funded

reconstruction, immediate or delayed

programs and private nonprofit

reconstruction, aesthetic flat closure,

organizations. Schedule a meeting with a

recovery, potential risks and how treatment

financial navigator to learn what financial

decisions may affect your options. Bring

resources are available to you.

your questions and get the information you need to make informed choices.

Welcome to Waterford Place Orientation By appointment only All new participants are invited to attend an introductory orientation to discover

oncology for breast cancer, with a focus on how new technologies and treatment approaches are improving patient care.

the valuable resources available at

Post-Surgical Adaptations and

Waterford Place.

Whole-Body Recovery

Technology Consultation By appointment only Need help connecting to virtual programs through your personal computer, laptop or tablet? Schedule a virtual or phone consultation for assistance with setting up an email or installing and using the Teams application on your device. Beyond the Bell: The Next Chapter, A Cancer Conversation Tuesday, Oct. 6 • 6 to 7:15 p.m. Allen Bloom, MD Kaitlin Ryczek, OTR/L, CSRS, CLT, CHT Laura Rollins, LSW The end of treatment can bring new questions, emotions and challenges. Join a multidisciplinary panel of experts for a conversation about recovery, rebuilding and finding your way forward after cancer. Updates in Radiation Oncology for Breast Cancer Tuesday, Oct. 13 • 6:30 to 7:30 p.m. Vasudha Lingareddy, MD, FACRO RUSH MD Anderson Cancer Center at Rush Copley Learn about recent advances in radiation

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Thursday, Oct. 29 • 6 to 7 p.m. Monica Mohanty, Certified SomaYoga Therapist, C-IAYT, CYT 500 Harmony Within, LLC Surgery affects more than the surgical site. It changes how the nervous system senses, protects and moves the body. Learn why guarding, tightness or hesitation may continue after healing and explore gentle practices to reconnect with your body. No yoga or movement experience is needed as this is about awareness, not performance. Busting Common Nutrition Myths Tuesday, Nov. 3 • 6:30 to 7:30 p.m. Michelle Cordes, RD, CSO, LDN RUSH MD Anderson Cancer Center at Rush Copley Fact or fiction? Dietitian Michelle Cordes will explore common misconceptions about nutrition and what’s behind them. Get practical, evidence-based nutrition guidance to support anyone undergoing cancer treatment.

Knowing the Signs: When Your Loved One Needs More Care and Support Wednesday, Nov. 18 • 6 to 7 p.m. Tiffany Lewis, Community Liaison Sanctuary Hospice Caring for a loved one during cancer treatment can feel overwhelming, but knowing what to expect can make the journey easier. Learn to recognize when additional care may be needed and when to seek medical help, support good nutrition during treatment and find resources and support for both the patient and family. Living with Uncertainty Tuesday, Dec. 1 • 6:30 to 7:30 p.m. Laura Rollins, LSW RUSH MD Anderson Cancer Center at Rush Copley A cancer diagnosis changes us. No matter the treatment plan or the stage of cancer, our lives are never really the same. Learn skills to make peace with the uncertainty a cancer diagnosis can bring.


FAMILY PROGRAMS Hocus Pocus Family Focus

festive props. Color holiday pages and

Thursday, Oct. 22 • 6:30 to 8 p.m.

winter mandalas while you wait your turn.

Caring Arts Foundation

Refreshments will be provided. Space is

Bring the kids for some Halloween fun,

limited. Register early.

artfully done! Design a trick-or-treat bag,

Presents for Patients

make a mask, enjoy spooky music and —

Monday, Dec. 7 • 6 to 8 p.m.

with the help of mixologist Mad Zac —

Take part in this festive, fun, family-

create your own mocktail potion with

Family Holiday Photos

ingredients of your choice and a commemorative beaker keepsake for each child to take home. Don’t forget to wear a costume! Space is limited. Please register immediate family members only.

Monday, Nov. 2 • 5 to 8 p.m. Caring Arts Foundation Pose for a holiday photo with your family, complete with a winter backdrop and

friendly evening of gift-making for the person in your life who has cancer. All supplies and instructions will be provided. Enjoy light refreshments and entertainment, too.

S U P PO RT P R O GR AM S Our groups allow participants to connect with others experiencing similar circumstances. Goals are to exchange information and strategies for decision-making, help navigate the cancer journey and allow participants to connect, share and exchange support. For an optimal group experience, we encourage at least five attendees; however, the group will still meet even if there are fewer participants. Virtual options are available for most groups. Please confirm your preference when registering. Aurora Multiple Myeloma

Survivorship Support Group

The Family and Friends Collective

Networking Group (Hybrid)

Third Mondays: Oct. 19, Nov. 16 and

Second Wednesdays: Oct. 14, Nov. 11

First Wednesdays: Oct. 7, Nov. 4 and

Dec. 21 • 6:30 to 8 p.m.

and Dec. 9 • 6:30 to 7:30 p.m.

Dec. 2 • 6 to 8 p.m.

For those looking for support as they

Whether you’re a partner, sibling, friend

Educationally supported by the

transition into life after treatment, this

or adult child supporting someone with

International Myeloma Foundation, this

informal group provides a safe place to

cancer, you don’t have to carry the weight

group is open to individuals diagnosed

share experiences, successes and ongoing

alone. Pause, reflect and connect with

with Multiple Myeloma and their loved

challenges. For all those living through

others walking a similar path. Led by a

ones. For more information or to sign up,

and beyond cancer.

licensed social worker, this monthly group

please contact Valarie Traynham, group leader, at aurora@IMFsupport.org or call (630) 423-6510.

Together Through Cancer Second Wednesdays: Oct. 14, Nov. 11 and Dec. 9 • 6:30 to 7:30 p.m.

Breast FRIENDs (First Resource in

Cancer affects everyone differently, but

Experiencing and Navigating a

no one has to go through it alone. Led by

Diagnosis)

a licensed clinical social worker, this warm,

Third Mondays: Oct. 19, Nov. 16 and

judgment-free space offers comfort,

Dec. 21 • 6 to 7:30 p.m.

conversation and mutual support.

Facilitated by a licensed social worker and

Connect with others who understand

breast health navigator, Breast FRIENDs is

what it’s like to walk this path. For

for anyone who has been diagnosed with

everyone, whether newly diagnosed, in

breast cancer, regardless of treatment

treatment or navigating life afterward.

type or stage. This informal group

Virtual access available.

provides support and a safe place to share experiences, successes and ongoing challenges.

offers open conversation, coping strategies and community. All are welcome, even if you just want to listen. Soul Tending and Support Group First Thursdays: Oct. 1, Nov. 5 and Dec. 3 6 to 7:30 p.m. Soul Tending and Support is a cancer support group related to faith where healing and meaning can be found in the cancer experience. In a supportive and confidential meeting space, you may share and hear how faith and reliance on a higher power can help in coping with cancer. Facilitated by a social worker or chaplain.

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S U P PO RT P R O GR AM S Gyne SISTERs (Sharing Inspiration

a safe space for men affected by cancer to

isolation men often feel when dealing with

and Support Through Education and

share experiences, successes and ongoing

cancer and offers a welcoming space for men

Resources)

challenges. Designed for in-person

of all backgrounds and cancer experiences to

Second Thursdays: Oct. 8, Nov. 12 and

connection, with a virtual access option

connect, share and support each other. Ideal

Dec. 10 • 3 to 4:30 p.m.

available for members who cannot attend

for those who prefer the convenience and

Open to anyone who has had a

physically. A light dinner is provided.

privacy of an online setting.

gynecological cancer diagnosis, Gyne

COUNSELING

SISTERs is co-facilitated by a licensed

Oncology-Focused,

social worker and a registered nurse.

Short-Term Counseling By appointment only

Waterford Place Men’s

Short-term counseling to address

Support Options

cancer-related issues is available to those

Two ways to connect, share, and support

diagnosed with cancer and their families.

other men living with cancer — choose what works for you.

Man Up To Cancer – Illinois

Up to five sessions are provided to

Waterford Place Men’s

Chapter (Virtual Only)

address sadness, worries, communication,

Group (In-Person)

Second Tuesdays: Oct. 13, Nov. 10 and

Fourth Tuesdays: Oct. 27 and Nov. 24

Dec. 8 • 6:30 to 8 p.m.

6:30 to 8 p.m.

Via Zoom

An informal, face-to-face group providing

This monthly virtual group addresses the

returning to work, body esteem and other issues as they relate to a cancer diagnosis.

MIN D, B O DY AN D S P I R I T P R O GR AMS Vibrational Sound Therapy

Audrey Stoppel, BSN, RN, Radiation

By appointment only

Oncology

Sandy LaBianco-Brown, Certified

RUSH MD Anderson Cancer Center

Vibrational Sound Therapist

This guided imagery experience

Vibrational sound therapy is a one-on-one

incorporates cleansing breathwork and an

service using Himalayan singing bowls

array of relaxation techniques designed to

gently placed on the body to promote total

balance emotions, decrease physical and

relaxation and decrease the effects of stress

psychological distress and promote the

on the body and mind. The tones and

practice of living in the moment.

vibrations combine to produce an immediate state of tranquility as sound waves act like a massage for the nervous system.

Giving Back Society Fridays: Oct. 16, Nov. 20 and Dec. 18 10 to 11:30 a.m.

beautiful mix of shaped beads to pair effortlessly with your autumn wardrobe. This one-of-a-kind, handcrafted bracelet will add

Reiki

Lisa Lapinski

By appointment only

Are you looking for opportunities to pay it

Sandy LaBianco-Brown, Reiki Master

forward by helping other cancer patients

dressy looks.

Karen Jendruczek, Reiki Practitioner

on the journey? Join the Waterford Place

Reiki Share

Lupita Gomez, Reiki Practitioner

Giving Back Society to brainstorm ideas

Wednesday, Oct. 28 • 1:30 to 2:30 p.m.

This one-on-one service is an energetic

and participate in activities that make a

Sandy LaBianco-Brown, Reiki Master

relaxation therapy that offers stress

difference in the cancer community.

Share and experience the healing nature of

Autumn Earth-Tone Bracelet

reiki energy. Participants will offer reiki to one

reduction, mental clarity, relief of pain, improved sleep and other benefits.

Wednesday, Oct. 28 • Noon to 1 p.m.

Guided Meditation

Sandy LaBianco-Brown, Reiki Master

Mondays: Oct. 19, Nov. 16 and Dec. 21

Embrace the warmth of the season with this

6:30 to 7:30 p.m.

earth-tone, fall-inspired bracelet featuring a

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a touch of rustic elegance to both casual and

another, giving and receiving a treatment in a group setting. For those who have a Reiki Level 1 certification or higher.


M I N D, B O DY AND S P I R I T P R O GR AMS

HeartMath Meditation (Virtual)

create your own? Paint a beautiful autumn

Mixed Media Art Class: Festival of Light

Thursday, Dec. 17 • 1 to 2 p.m.

landscape using acrylics, watercolors or

Tuesday, Dec. 22 • 1:30 to 3 p.m.

Audrey Stoppel, BSN, RN, Radiation

pastels. All materials and inspiration

Barbara Weigand

Oncology

provided, but you’re welcome to bring a

Many cultures and faiths celebrate light

RUSH MD Anderson Cancer Center

favorite fall photo. Enjoy as much

during the dark days of December, from

Discover HeartMath Meditation, a simple,

guidance as you like and leave with a

Christmas lights and candles to menorahs and

yet powerful, meditative technique that

lasting piece of autumn art to display at

more. We'll capture the beauty of winter light,

uses heart-focused breathing to improve

home.

from glowing sunsets on snow to candlelit

clarity, harmony of the mind and body, and balance. It can help shift your emotional state and calm your mind. The same class is offered each quarter.

Mixed Media Art Class: Autumn Landscapes Tuesday, Oct. 27 • 1:30 to 3 p.m. Barbara Weigand Why drive for fall color when you can

Mixed Media Art Class: Pick Your Own Harvest Fruit Tuesday, Nov. 24 • 1:30 to 3 p.m.

scenes, using acrylics, watercolors or pastels. All materials, inspiration and guidance are provided. No experience is necessary.

Barbara Weigand

Craft and Chat

Who doesn't love apple picking?

Tuesdays: Oct. 6 and 20, Nov. 3 and 17,

Celebrate the fall harvest by painting a

Dec. 1 and 15 • Noon to 1:30 p.m.

colorful still life of seasonal fruits. Choose

Join us to chat, drink tea or coffee and

acrylics, watercolors or pastels. We'll

work on your crafting project. Bring your

provide all the supplies, inspiration and

knitting, crochet, needlepoint, coloring or

guidance you need. No experience is

whatever project you’re working on. This

necessary, just come ready to have fun and

informal participant gathering is led by a

create a beautiful work of art.

facilitator.

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W E L L NE S S P R O GR AMS No experience is necessary, and all supplies are provided. Caregivers are encouraged to attend. Group Movement: Level 2 Mondays • 10:30 to 11:15 a.m. Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor Designed for those who have completed treatment, this class offers a mix of exercise, yoga and Pilates to help you gain or regain strength, mobility and endurance. If you’re looking for more of a challenge, this class is a step above in intensity in comparison to other classes offered at Waterford Place.

WEEKLY MOVEMENT PROGRAMS

Group Movement: Level 1 Mondays • 11:30 a.m. to Noon

Mondays

Wednesdays

Judy Siek, 500 eCYT, Certified Cancer

10:30 to 11:15 a.m. — Group

10 to 10:45 a.m. — Gentle Pilates

Exercise Trainer and Group Fitness Instructor

Movement: Level 2

11 to 11:45 a.m. — Lymphedema-

Designed for those who are newly

11:30 a.m. to Noon — Group

Focused Movement

diagnosed or in active treatment, this

Movement: Level 1

5 to 6 p.m. — Restorative Yoga

class will help you feel better physically,

Tuesdays

Thursdays

mentally and emotionally. Physical activity can reduce fatigue, increase endurance, boost energy levels and improve mood.

10:30 to 11:15 a.m. — Core

Chair Yoga and Mobility

Cancer Survivors

Fridays

With the use of bands, light weights and

5:30 to 6:30 p.m. — Fascia Flow:

other props, you will build or rebuild strength

Stretch, Hydrate, Restore

and stamina. NEW Core Confidence: Pilates for

11:30 a.m. to 12:30 p.m.—

Confidence: Pilates for Breast

9:30 to 10:15 a.m. — Tai Chi/ Moving Meditation

Discover the role of fascia — your body’s

therapeutic yoga that cultivates

connective tissue network — through mindful,

relaxation and balance and uses props

stretchy movement. Explore how subtle shifts

to support the body. Each restorative

can affect the way you move and feel, with an

pose will be held for five to six minutes

emphasis on curiosity, comfort and whole-

to release tension and deepen

body connection.

relaxation.

shoulder mobility in a safe and encouraging

Gentle Pilates

Lymphedema-Focused Movement

environment. It’s designed for those who

Wednesdays • 10 to 10:45 a.m.

Wednesdays • 11 to 11:45 a.m.

already have a baseline of fitness and are

Judy Siek, 500 eCYT, Certified Cancer

Judy Siek, 500 eCYT, Certified

ready to deepen their Pilates practice through

Exercise Trainer and Group Fitness Instructor

Cancer Exercise Trainer and Group

more intentional, targeted movement that

Low-impact Pilates is a series of exercises

Fitness Instructor

builds confidence and control.

that develop the body’s strength, flexibility

This class will address cancer-related

and control.

lymphedema through gentle movement

Restorative Yoga

and stretches for both the upper and lower

Breast Cancer Survivors Tuesdays • 10:30 to 11:15 a.m. Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor This class gently supports survivors in rebuilding core strength, stability and

NEW Fascia Flow: Stretch, Hydrate, Restore Tuesdays • 5:30 to 6:30 p.m. Kate Fleming, Yoga Instructor and Yoga Therapist, ERYT-500, C-IAYT

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Wednesdays • 5 to 6 p.m. Chitra Singh, Certified Yoga Instructor Restorative yoga is a gentle, calming,

body. Modifications are offered so that everyone can participate safely. A yoga mat is recommended.


W EL L NE S S P R O GR AMS Chair Yoga and Mobility Thursdays • 11:30 a.m. to 12:30 p.m. Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor This all-level class includes breathwork, meditation and gentle movement to enhance mobility and strengthen muscles and bones. Tai Chi/Moving Meditation Fridays • 9:30 to 10:15 a.m. Kristi Niedzwiecki, ACE Certified Fitness Instructor Center yourself as you become aware of your own energy, while relaxing and strengthening your body without injury or strain. Tai chi is an ancient form of meditative exercise that helps to harmonize mind and body. A simplified

Healing Kitchen

routine is taught with traditional postures and slow, soft movements. Nutrition Consultations By appointment only

Michelle Cordes, RD, CSO, LDN

Mini Muffin Tin Chicken

Michelle Cordes, RD, CSO, LDN

The Healing Kitchen emphasizes the

Ricotta Meatballs

Rush Copley Medical Center

role of nutrition in overall well-being.

Thursday, Nov. 12 • 6 to 7 p.m.

Nutrition consultations are available for

Through a blend of education and

Discover juicy chicken meatballs that

anyone diagnosed with cancer at any

hands-on experiences, participants

are perfect for dinner, meal prep or a

stage of diagnosis. Our registered dietitian

gain valuable insights into healthy

quick snack. Pair them with your

will discuss basic meal preparation and

dietary choices. Be empowered

favorite marinara sauce or enjoy them

current diet trends, help you manage

with knowledge and practical skills

on their own for a simple, protein-

treatment-related side effects and choose

to foster a sense of control and

packed option. Join us for a delicious

healthier foods.

resilience.

demonstration.

Music and Wellness

Fig, Apple and Apricot Compote

Chocolate Peanut Butter Balls

Wednesdays: Oct. 21, Nov. 18 and Dec. 16

Thursday, Oct. 8 • 6 to 7 p.m.

3 to 4:30 p.m.

Thursday, Dec. 10 • 6 to 7 p.m.

Learn to make a delicious, dried fruit

Anna Ruffle and Linda Jedrzejek

At this festive make-and-take event,

compote simmered with aromatic

Explore wellness through music and

create delicious, chocolate peanut

spices. This naturally sweet, no-

creativity in this research-informed

butter balls using only five

added-sugar recipe is perfect for

program. Engage in songwriting,

ingredients. No cooking required.

breakfast, dessert or as a topping for

instrument play, movement and guided

They're quick, easy and perfect for

yogurt and oatmeal. Attend this tasty

relaxation to support emotional

holiday parties, cookie trays or

demonstration and discover a simple

expression, stress reduction and

homemade gifts.

way to add flavor and nutrition to

connection. No musical experience is

your meals.

needed, only a willingness to explore, create and heal through music.

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S A L O N A N D S PA P R O GR AMS Simply Beautiful Skin Wednesday, Oct. 28 • 6 to 7:30 p.m. Friday, Nov. 13 • 10 a.m. to Noon Geralyn O’Brien, Licensed and Oncology-Focused Esthetician Developed to help you manage skin changes during cancer treatment, this class will demonstrate how to implement a skin care regimen with safe products to enhance your natural beauty. Simply Beautiful Hair Mondays: Oct. 19, Nov. 16 and Dec. 21 3 to 5 p.m. Jenny Burns, Licensed Cosmetologist and Medical Hair Loss Expert If you need help managing hair changes related to cancer treatment, this class is for you. Topics to be covered include initial hair loss, wigs and head coverings, hair regrowth and safe products that can help with achieving your hair care goals. The same class is offered each month to accommodate different schedules. Waterford Place Wig Boutique and Salon By appointment only Jenny Burns, Licensed Cosmetologist and Medical Hair Loss Expert Beverly Warren, Medical Hair Loss Practitioner To help you feel comfortable and confident, salon services are available for those experiencing hair loss due to cancer treatments. Services include addressing treatment-related hair changes, customizable complimentary wigs, wig care,

treatment-related side effects, reduce

than good. When skin is compromised, it

stress and pain, and enhance your overall

needs products that are safe and gentle

quality of life, oncology massage combines

to bring it back to health. Yessenia will

compassion with special massage

assess your skin care needs and provide

treatments. Our skilled therapists provide

appropriate treatment to help restore

gentle and nurturing touch, ensuring your

and maintain healthy skin.

comfort throughout the session.

Reflexology

Oncology Skin Care Consultations

By appointment only

By appointment only

Delilah Bakos, Certified Reflexologist

Geralyn O'Brien, Licensed and

The practice of reflexology involves

Oncology-Focused Esthetician

massaging or applying pressure to various

Individual consultations are available to

acupressure points on the foot to reduce

help you manage skin changes due to

stress and support overall health.

cancer treatment. Services include a comprehensive review of products and cosmetics, recommendations for oncology-safe products, and addressing skin-related issues.

Acupuncture By appointment only Amy Yehoshua, LAc, MSOM Acupuncture is a holistic approach that considers the interconnectedness of

options for head coverings, and assistance

Oncology Facials

with styling hair as it grows back.

By appointment only

harmony and well-being. This process

Yessenia Ontiveros

helps to promote and maintain overall

Licensed and Oncology-Focused

health, improve quality of life, alleviate

Esthetician

symptoms related to cancer and

Cancer treatments may leave the skin

enhance the body's natural healing

dry, sensitive and lacking proper nutrients,

mechanisms.

Oncology Massage By appointment only Michelle Haugen, LMT, CLT Wren Patel, LMT, RN, MSN Experience the healing benefits of oncology massage. Designed to address

8

Fall 2026

and traditional skin care methods and products can sometimes do more harm

body, mind and spirit, aiming to restore


Partnerships and Resources To enhance services and support to you and others affected by cancer, Waterford Place Cancer Resource Center offers programs through partnerships with Imerman Angels and Man Up to Cancer. Imerman Angels: Mentors Imerman Angels is a not-for-profit organization that provides peer support and personalized mentoring for those affected by cancer. Their goal is to provide comfort and understanding for all cancer fighters, survivors, previvors and caregivers through a personalized, one-on-one connection with someone who has been there. You are invited to make a difference by being a mentor. Mentors are beacons of hope, sources of strength and invaluable companions on the road to recovery. By sharing your experiences, knowledge and insights, you empower those facing cancer to confront challenges with resilience and courage. If you want to make a positive impact on someone’s journey, please consider signing up to become a mentor. Training will be provided. Scan the QR code or visit the Waterford Place resource page to learn more. Man Up to Cancer: Support Group Man Up to Cancer is a support community that

“check out” rather than reach out. This leads to mental health problems, strained relationships and poor medical outcomes. Studies show that formal support groups improve quality of life for cancer patients. As a partner, Waterford Place offers a men's support group under the Man Up to Cancer banner. Meetings are held once a month virtually via Zoom. Scan the QR code or visit the

encourages men

Waterford Place resource page to learn more.

to connect and

Bereavement Support

avoid isolation during their cancer journeys. A not-for-profit that offers peer-to-peer support, the organization is changing what it means to “man up” in the face of cancer. It’s not just about being tough — it means having the courage to accept help, knowing that a pack is smarter and stronger than a lone wolf.

By appointment only Available through St. Croix Hospice St. Croix Hospice provides 13 months of bereavement support after a loss, including check-in calls, grief newsletters, and resource referrals. Services are open to the public and

Visit our resource page for additional resources and to learn more about these partnerships.

include both virtual and in-person support groups. Call (855) 278-2764.

When faced with cancer, men tend to

Fall 2026

9


Contact Us

Monday and Friday • 9 a.m. to 5 p.m. Tuesday, Wednesday, Thursday 9 a.m. to 8:30 p.m.

Phone: (331) 301-5280 Email: AskWaterford@rush.edu

Find Us Waterford Place is located at 1310 Waterford Drive • Aurora, IL 60504 Online at waterfordcrc.com Call (331) 301-5280 Download the “Waterford Wellness at Rush” app. Available on iOS and Android.


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