People's Choice 2025
Say What?
Where You Need to Be Around Town
What was your go-to lunchbox snack or school cafeteria item?
PUBLISHER
Brian Rushing
ASSOCIATE PUBLISHER
Mary Downer Ditch
EDITORIAL Bonnie Rushing
Director Isabelle Pinto
CREATIVE
Ashley Bourgeois
PHOTOGRAPHY
Channing Candies
Misty Leigh McElroy
Publisher: publisher@rushing-media.com
Editorial: maryditch@rushing-media.com
Creative: graphics@rushing-media.com
Sales: sales@rushing-media.com
Locals know locals best! So why not rely on locals to voice their point of view and tell us your favorites! We are the ones who live here and shop at the businesses, utilize local services, and attend local events.
For a third year in a row, we asked the public what the People’s Choice was for your favorite local businesses, local hot spots, local restaurants and so much more! The Point of Vue People’s Choice 2025 contest places the voice of the people first! In over 140 categories, we asked you to share your favorites throughout Terrebonne and Lafourche.
Through open online voting, we asked our community to share their “Point of Vue” by taking part in the People’s Choice process. Nominations took place from April 1 - April 30, 2025 and voting took place from May 19 - 31, 2025. You could only vote once per email address during the two week period. One vote per person is good enough to elect a president; it’s good enough for us to select a favorite! We took a close look at what our goal was in holding a contest that would take up so much of our team’s time. Would it be worth it? For us, the answer was yes. We realized what the one big goal was this issue - to be able to share as many local businesses as possible with our readers! Where else can you find an outstanding list of so many local businesses all in one place?! Our hope for this contest truly is to bring dollars into the doors of small businesses in our community. Maybe you will see a business in a certain category that you may not have heard of before and stop by to see why they
were nominated or even won! Maybe you will be reminded of a business you haven’t been into in a while, and stop by to see what’s new! Whatever your reason, we hope to remind our community of the importance of shopping and doing business with other local businesses.
The results listed in this issue are listed in place order. While we allowed up to five options in each category, if five businesses were not nominated, we just rolled with it! A few of our categories have six due to ties. You will notice special ribbons for repeat winners, new categories and also for close races! Quite a few came down to only a few votes!!
As a small business ourselves, we do not ask you to buy tickets to a banquet to drag out the contest or require our winners to purchase anything else to discover the contest results. All winners are contacted prior to publishing and provided with a free media kit to help them announce their win on social media, or to print for their business. Our true goal is to hopefully shine a light on a business you might not be familiar with and perhaps help drive small business growth.
This special issue is no small feat for our staff. Hours upon hours went into crunching data, contacting nominees and then the winners! And we do have limited space for ads when it comes to our print issue! We hope everyone is able to thank our voters and readers for their support.
Overall, this contest is always a wonderful experience for our team here at Point of Vue. We LOVE putting together this issue that represents the best of our community. We enjoy seeing the coming together of local businesses to support one another. Our hearts were warmed by how many of you took the time to share another business’s social media post letting you know they fit into a certain category, or that they were nominated! Without the help of our amazing community, this contest would not be successful.
Thank you for supporting the People’s Choice. We hope you check out the businesses listed in this issue and support them! POV
Who was your favorite teacher growing up, and what made them memorable?
My favorite teacher was my 3rd grade teacher, Mrs. Katie Duthu. She was always so fun to be in a class with and she would always make our lessons into fun things instead of just writing down notes and flashcards. She was most memorable in a way that no teacher in my life ever was, she always taught me to be the best I can be and that I was meant to stand out and I thank her for who I am today.
My favorite teacher would have to be my music teacher, Mr. Meco Carlos. He has been teaching me since 5th grade, and if it wasn’t for him I would’ve never discovered the thing that brings me so much joy. His love, patience, and support has truly inspired me to be the best I can and no other teacher can ever replace him.
My favorite teacher growing up was Mr. Christopher Dehart. I went to CCA from 4th to 12th grade and was able to be taught by him from 8th grade to senior year, and he was so encouraging. He really treated us like individuals capable of making our own decisions. He encouraged me to pursue an English degree, would loan me books, and always took an interest in his students as people, eager to hear whatever weird dream I had the night before and giving me kudos for cutting my own bangs! He passed away in April 2024, far too young, but I’ll always remember him! I still have a document he shared with my graduating class about Dolly Parton’s “I Will Always Love You!”
There are so many teachers that come to mind when choosing a favorite. They each share a passion for teaching and a desire to personally connect with their students. The teacher that comes to mind for me is Mrs. Courtney Cenac (formerly Thibodaux). She was memorable because she went above and beyond in the classroom and out. She had a way of teaching AP U.S. History that made you interested and excited to be in class. Although, the main reason she was so memorable was because she connected with us personally. She would offer life advice, offer tips on how to prepare for college, help you grow as a person and student, and she was always there to listen if we needed someone to talk to.
BY MARY DOWNER DITCH | PHOTOS MISTY LEIGH MCELROY
When Amy and Leslie Bundy purchased the home in April 2023, they weren’t just buying a house – they were breathing new life into a piece of local history. Originally built in 1902 on Verret Street, this beautiful home was relocated to its current address on Suthon Avenue in 1966. With over a century of memories in its bones, the house needed thoughtful restoration and a whole lot of love.
“It’s always been my dream to renovate a historic house,” Amy shared. “The whole process was amazing. My husband and I never felt like we were working. We’d just say, ‘We’re going play’ when it was time to head over for a new project.”
Their passion is evident in every inch of the 2,600-square-foot space. Before they could even begin personalizing it, the Bundys tackled major repairs. The home hadn’t been painted in over 40 years, and
Hurricane Ida had left its mark. Water damage required the replacement of nearly all the ceilings, and sheetrock was used extensively throughout. Perhaps the most daunting project was in the kitchen, which had sunk nearly a foot. It had to be carefully jacked up, and a wall between the kitchen and dining room was removed to create a more open, welcoming flow.
Despite the challenges, the result is nothing short of breathtaking. The home’s original wood floors were lovingly preserved, adding warmth and authenticity to every room. Two fireplaces add a sense of history and charm, while a rounded front porch stands as Amy’s favorite spot in the house. “That porch is what sold me,” she admits. “It’s where I go to slow down and take it all in.”
Inside, the heart of the home is the grand foyer. With its whimsical wallpaper and
bold, joyful colors, it reflects the Bundys' playful approach to design. “The foyer is the glue to this home,” Amy says. “I couldn’t help but have fun with it.”
The home features four spacious bedrooms, three full bathrooms, and a powder room, all touched with what Amy describes as “eclectic décor full of character.” There’s a hint of New Orleans in the architecture and spirit with a historic soul paired with an artist’s flair.
From jacking up a kitchen to layering in bold wallpaper, the Bundys have done more than restore a house—they’ve created a home that honors the past while joyfully embracing the present. “We call the home ‘Suthon Livin,’” Amy shared. Anyone who steps inside can truly feel the southern hospitably running throughout the unique property. "Suthon Livin" can currently be booked through Air BnB. POV
Rougarou Fest
Weenie Spaghetti Festival
Bayou Terrebonne Boucherie
May the 4th Be With You Festival
Twin Fest
LOCAL ARTIST
Kassie Matherne
Voisin
Stacey Fabre
Blondie Balloons
Sarah K. Kreations
Hans Geist
Caleb Lapeyrouse and the Drivers
Snapper and the Fishsticks
Gina and Seth
Bang Bang
Riding Robin
Louisiana King Cake Festival
Relay for Life
Market at the Marina
Dancing with the Stars
May the 4th Be With You Festival
King Cake Festival Louisiana King Cake Festival
PLACE TO HEAR LIVE MUSIC
La Carreta
The Canal Bar
Cajun Critters
Lumiere Blues & Jazz Bistro
The Balcony
PERFORMING ARTS THEATER
le Petit Theatre de Terrebonne
Thibodaux Playhouse Inc
Broadway on Bayou
(Lafourche Performing Arts)
SOLA Center for the Arts
Chez Cake Bakery
Taylor Made Cakes
Bertinot’s Best Bakery
Brown Sugar Crumbs
The Prairie Bakehouse Farm Stand
Big Mike's BBQ
Smokehouse
Honest Abe’s Barbecue
Blake’s Deli
Buy-U BBQ
Ember Kitchen + Cocktails
Cuveé Wine Bar and Bistro
Mahony’s Irish Pub
Rox’s Bar
Bayou Cane Sports Bar
Ashley Neal
Mahony's Irish Pub
Jeffery Markel
Cinclare Southern Bistro
Tiffany Bray
It’s 5 O’Clock Somewhere
Cami Pitre
Cuvée Wine Bar and Bistro
Jacoby Pitre
531 Liberty
Cannata’s Market
Spigots Brew Pub
Pour House
Mahony’s Irish Pub
The Balcony
Spahr's Downtown
Cajun Critters Seafood
Spigots Brew Pub
531 Liberty
Lumiere Blues & Jazz Bistro
The Buttery
Crumb: 30.7%
Downtown Jeaux: 30.2%
Runneth Over Cafe
New York Bagel Houma
Plantation Inn
Spigots Brew Pub
The Buttery Crumb
La Carreta
Ember Kitchen + Cocktails
Lumiere Blues & Jazz Bistro
Lindsay Mason
Cristiano Ristorante
David Sonnier
531 Liberty
Erica Duthu
The Buttery Crumb
Kevin Templet
Fremin’s Restaurant
Brent Daigle
Grady V’s
Golden Dragon
Gourmet House
Chinese Gourmet
Hong Kong Chinese Restaurant
Ocean Star Super Buffet
Wingstop: 29.9%
Kajun Kidd Burgers and Wings: 28%
B&B Wings
Honest Abe’s Barbecue
Spigots Brew Pub
Runneth Over Cafe
Downtown Jeaux
Sweet Envy
PJ’s Coffee
The Blended Bean
Mr. Ronnie's Famous Hot Donuts
Tasty Cream Donuts
Golden Donuts and Breakfast
Petersen Donuts and Desserts
Sweet Kraving Donuts
Runneth Over Cafe
Fatboy Phillies
Flami-Nguyen Food Truck
The Blended Bean
Sweet Kraving Donuts
Bayou Delight Restaurant
Ceana’s Cajun Cookin
Blake’s Deli
Copeland’s of New Orleans
Lumiere Blues & Jazz Bistro
GUMBO
Off the Hook
A-Bear’s Café
Spahr’s Downtown
Politz Restaurant
1921 Seafood and Oyster Bar
Alumni Grill
Grady V’s
Ground Pati
531 Liberty
Vic’s Touchdown Grill
Bayou Delight Restaurant Bayou Delight Restaurant
Pepper's Pizzaria
Cajun Critters Seafood
La Carreta
531 Liberty
Lumiere Blues & Jazz Bistro
The Salad Station Houma
Body By Thomas
531 Liberty
Carrot Patch
Healthy U Nutrition
Scarlet Scoop
Ice Cream Parlor
Zack’s Frozen Yogurt
Brooke’s Sno World
J-Six Ice Cream
El Rinconcito Llamas
Cannata's Markets
Rouses Markets
Bourg Supermarket
Bertinot’s Best Bakery
Chez Bakery
Zen Japanese Grill and Sushi
Ichiban Japanese Steakhouse
Osaka Japanese Cuisine
Geaux Fish Restaurant, Sushi & Hibachi
Kampachi Sushi and Hibachi
Cristiano Ristorante
Rotolo’s Pizzeria
West Main Pizza and Spaghetti
La Carreta
Herradura Mexican Restaurant
El Paso Mexican Grill
La Casa Del Sol
531 Liberty
Thanks for voting us
◊ Best Place for Date Night
◊ Best Place for Date Night
◊ Best Bar!
◊ Best Bar! Thanks for voting us
Whether recovering from a stroke, fall, or other medical condition, our customized rehab program helps you recover quickly so you can get back home. If you’re getting ready for long-term living, we make the transition from home to our community as rewarding as possible. A variety of spacious resident suites offer the ultimate in privacy and comfort.
Herradura Mexican Restaurant
El Paso Mexican Grill
La Casa Del Sol
Taqueria El Mundo
La Terraza Restaurant
La Carreta
PO BOY
Mr. Po Boy
Bayou Blue Po-Boys
Blake’s Deli
Griffin’s Louisiana Grill
Boudreau & Thibodeau’s Cajun Cookin
The Salad Station
Houma
531 Liberty
Athenos Greek & Lebanese Café
Rotolo’s Pizzeria
The Shack of Houma
Cajun Critters Seafood
The Shack of Houma
Big Al’s Seafood Restaurant
Boudreau & Thibodeau’s Cajun Cookin
1921 Seafood and Oyster Bar
Kajun Kidd Burgers and Wings
The Buttery Crumb
Politz’s Restaurant
NadieB’s Taste of Homeah
Cajun Critters Seafood
Ember Kitchen + Cocktails
On the Canal Bar
Cristiano Ristorante
West Main Pizza and Spaghetti
Rotolo’s Pizzeria
Ember Kitchen + Cocktails
Redfish Pizza Co
The Buttery Crumb
Crumbl
Brown Sugar Crumbs
Gimme That Sugar
The Sugar Canvas
THAI/VIETNAMESE FOOD
Song Phi Nong
White Bowl
Flami-Nguyen Food Truck
Siam House
SLMA Skinbar Medi Spa
MD Skin Therapy at Grafton Dermatology
The Beauty Lab Med Spa
360 Wellness
Roberts Aesthetics and Wellness
FACILITY
St. Joseph Manor
The Suites of Sugar Mill Point
Homestead Assisted Living
Heritage Manor of Houma
Thibodaux Healthcare & Rehabilitation Center
Dr. Craig Walker
Dr. Shane Prejean
Dr. Richard Abben
Dr. Peter Fail
Dr. Matthew Finn
Dr. Greg Pizzolato
Dr. Beau Porche
Dr. Natalie Lirette
Dr. Jake Bordelon
Dr. Ricky Melancon
DENTIST
The Skin Refinery 1795B
Dr. Stephen Morgan: 26.0%
Dr. Christian Walker: 25.8%
Dr. Ryan Walker
Dr. Pedro Cuartas
Dr. Jacob Robichaux
DERMATOLOGIST
Dr. Lee Grafton
Dr. Sarah A. Haydel
Dr. Ryan Matherne
Dr. Alexis Duke
Dr. Ian Watson
DIETITIAN
Allison Cazenave
Becky Gautreaux
Leah Porche
April Sins
Ryan Orgeron
Michelle Briceno
SEECA
Mitchell Family Eye Care
Advanced Eye Institute
Family Vision Clinic
Eye LA
Haydel Memorial Hospice
St. Joseph Hospice
Hope Healthcare and Hospice
Bayou Country
Journey Hospice
Thibodaux Regional Health System
Terrebonne General Health System
Ochsner St. Anne Hospital
Leonard J. Chabert Medical Center
Physicians Medical Center of Houma
MASSAGE THERAPIST
Heather Theriot
Angelle Trosclair
Angel Deloach
Lynn Weimer
Jessica Demahy Trahan
Bliss Cunningham
Tabitha Guidry Turner
Hughes Counseling Services
The Broadway Elder Living and Rehabilitation
Heritage Manor of Houma
The Oaks of Houma
Thibodaux Healthcare & Rehabilitation Center
Audubon Health and Rehab
Chateau Terrebonne Health Care
OB-GYN
Dr. Amy Ashton
Dr. Richard Clement
Dr. Christine Albrecht
Dr. Michelle Andre
Dr. Sheena Duplantis
OCCUPATIONAL THERAPIST
Julie Rhodes
Gulf Coast Orthopedics
Speech and Feeding Therapy
Anna Catherine Hymel
CPT Pediatric Therapy
Erin Dagate
CPT Pediatric Therapy
Laura Mitchell
Dr. Mark LaHaye
Dr. Jake Ellender
Dr. Christy Marcello
Dr. Brent Benoit
Dr. Nicole Thieler
PEDIATRICIAN
Dr. Sheila Pitre
Dr. Kenneth Cruse
Tanning Salon and Cafe 985-872-1430
Allison Cazenave Allison Cazenave
People's Drug Store
Willow Bark Pharmacy
Bayou Drug Store
Houma Urgent Care Pharmacy
Terrebonne General Pharmacy
Dr. Lee Grafton
Dr. Brittany Wyger
Dr. Craig Wade
Dr. Joseph Garcia
Dr. Alain Chesnut
Gulf Coast Orthopedics: 29.8%
The Center for Pediatric Therapy: 28.9%
Speech and Feeding Therapy
Terrebonne Physical Therapy Clinic
ISR Physical Therapy
Dr. Jeffrey Rau
Dr. David Jansen
SPA
Skin Bar at SLMA
The Beauty Lab Med Spa
MD Skin Therapy at Grafton Dermatology
Le Bijou Salon and Spa
The Skin Refinery
SPEECH THERAPIST
Caroline Blanchard
Ashley Waguespack
Holly Grabert
Lindsay Ellender
Caitlyn Cloud
URGENT CARE
Thibodaux Regional Urgent Care
Delta Urgent Care
Bayou MD Urgent Healthcare
All Access Walk-In Clinic
Lafourche Urgent Care
We’re honored to be named the People’s Choice winner for Eye Clinic in this year’s awards.
At SEECA, your trust means everything—and we’re proud to continue providing the expert care and vision services our community deserves.
THANK YOU FOR SEEING THE DIFFERENCE!
— The Team at SEECA
Joan Toups Accounting and Tax Service
Watkins CPA
Phillip Campo Accounting & Tax Services
Holden Ledet CPA
Everest Tax and Accounting
M and M Auto Detailing
Get Your Shine On Detail Shop
Bayou Details
Black Widow Detailing
Cleaner Image Auto Detailing
Synergy Bank
South Louisiana Bank
Chase Bank
Hancock Whitney
First American Bank
Bourgeois Meat Market
Cajun Meat Market
Bayou Boucherie Meat Market
Southern Farms Specialty Meats
Rouses Market
Michele’s Catering & Southern Home Cooking
Cristiano Ristorante
531 Liberty
The Buttery Crumb
Little Arrows Learning Academy
Merry Oaks Preschool
Pelican Point Preschool
Houma First United Methodist Pre-School
Bright Beginnings Day Care and Pre-School
Jani King of South Louisiana
Sunny Days Cleaning Services
Fixch Cleans
ServiceMaster Quality Services
Joy’s Hygienix
Denise Bourg CPA
Ayo, Orgeron & Ayo Inc.
M. Bergeron & Co. CPAs
Holden Ledet CPA
Demi Zeringue CPA
Tina Chauvin’s School of Dance
H3 Studio
Benita’s Dance Studio
Paddy Danos School of Dance
Gerald Dishman’s Academy of Dance
South Lafourche Driving School
South Louisiana Driving Academy
NCR School for Driving
Dufrene Driving School
R & C Driving School
Shockwave Generators & Electric
E3 Electrical
Duet’s Electrical Services
Livewire Electrical Services
Tomber Electric
Chauvin Funeral
Home & Crematory
Samart Funeral Home
Thibodaux Funeral Home
Ordoyne Funeral Home
Falgout Funeral Home
Chauvin Funeral Home & Crematory
Chauvin Funeral Home & Crematory
GLASS REPAIR
Express Glass
Kiss Glass
Mobility Auto Glass
Dwayne’s Glass & Mirror Works
Southern Glass
HAIR SALON
Brush: A Blowdry Bar
Salon Moxie
Southern Roots Salon of Houma
Le Bijou Salon and Spa
Vintage Vanity Salon
HEATING AND AIR
Trahan & Sons Heating & A/C
Target Temp LLC
Coastal Mechanical Contractors (CMC)
Nick’s Heating & Air Conditioning
Arctic Air Solutions
Gulf Coast Contracting Services
Travis Buquet Home Builders
Chris Ledet Homes
Coastal Homebuilders LLC
Bowen Service Group
INSURANCE AGENCY
Jones Insurance
The Hebert Insurance Agency
Page Insurance
Carmouche Insurance of Houma
Stock & Carrillo Insurance
INSURANCE AGENT
Kade Luke
Erica Brunet
David Stock
Rene Carreker
Robert Adams
INVESTMENT FIRM
Edward JonesBrooke Eastridge
Guardian Wealth Advisors (Ameriprise)
True Financial - Gary Birdsall
Ameriprise Financial - Thomas Meyer
Flagship Wealth Partners
Green Acres Nursery
Wendy's Landscaping
Angelo's Landscaping Plus LLC
Berger Land Group
Lancescaping
LAW FIRM
Ory Law Group
Craig J. Landry Attorney at Law
Waitz & Downer
Malbrough & Gottschalk
Attorneys at Law
Broussard Dove Law
Matt Ory
Craig Landry
Jackie Dove
Cheleste Gottschalk
Sye J. Broussard
Tiger Rock Martial Arts of Houma: 30.1%
Tiger Rock Martial Arts of Thibodaux: 29.3%
Blacklist Martial Arts
Delta Training Center
Next Level Martial Arts of Houma
Barrow Street Automotive
Keep It Rolling Car Care Center
Adams Auto Care
Ratchet Garage
Houma Diesel Service
Synergy Bank
American South Mortgage
Allegiance Home Lending
Cedotal Mortgage
Mandalay Mortgage
Kaitlyn Nail and Spa
4 Seasons Spa
Lavish Nail Spa
Majestic Nails
Éclat Spa
Green Acres Nursery Green Acres Nursery
TITLE LOANS
Bon Terre Credit
1st Franklin Financial
Southern Loans
Foti Financial Services
Faith Financial
Lajaunie’s Pest Control: 34.6%
Fon’s Pest Management: 33.1%
Terminix Pest Control
Orkin Pest Control
Cajun Canine
Grooming
Caroline’s Pet Stop
Cajun Clippers
Kori’s Mutt Cutz
The East Side Barking Lot
Channing Candies
Photography: 28.8%
Kelsey Chauvin
Photography: 28.1%
Sapphire Moon Photography
Dristy Foret Photography
Valley Rose Photography
TANNING SALON
Bare Essentials
Tanning Salon
Glow: The Tanning Boutique
Jaded Sol
Beach Bums Tanning
Bahama Momma Tanning and Boutique
West Park Veterinary Services
Bayou Cane Veterinary Hospital
Da Swamp Da Swamp
CUSTOMER SERVICE
Synergy Bank
Grafton Dermatology
and Cosmetic Surgery
Blondie Balloons
Brown Sugar Crumbs
Jani-King of South Louisiana
NEW BUSINESS
(2024/25)
The Buttery Crumb
The Blended Bean
Lapels Dry Cleaning
Bayou Luxe Inflatables & Events
Luna Blossom
NONPROFIT ORGANIZATION
The Haven
CASA of Terrebonne
Junior Auxiliary of Houma Femmes Natales
South Louisiana Wetland Discovery Center
PLACE FOR KIDS TO HAVE FUN
Bayou Country Children’s Museum: 40.3%
Da Swamp – 39.4%
The Purple Penguin Art Company
Greenwood Gator Farm & Tours
HyperVelocity Race Track
PLACE FOR DATE NIGHT
Ember Kitchen + Cocktails
Cristiano Ristorante
Cuvee Wine Bar & Bistro
Cinclare Southern Bistro
531 Liberty
PLACE TO HAVE A BIRTHDAY PARTY
Da Swamp
Bayou Country Children’s Museum
Greenwood Gator Farm & Tours
The Purple Penguin Art Company
HyperVelocity Race Track
August 2025 34 povhouma.com
PLACE TO WORK
Thibodaux Regional Health System
Cardiovascular Institute of the South
Terrebonne General Health System
Synergy Bank
Ochsner St. Anne
PRESCHOOL
Merry Oaks Preschool
Houma Christian School
St. Bernadette School
Pelican Point Preschool
First United Methodist Pre-School
PRIVATE SCHOOL
Houma Christian School
E.D. White Catholic
High School
St. Bernadette Catholic School
St. Francis de Sales Cathedral School
Vandebilt Catholic High School
Bayou Black Gym
YMCA
Wetlands Discovery Center
Swamp Camp
BayouSTEM
Houma’s Best After School & Summer Camp
Ashley Scott: 28.8%
St. Matthew’s Episcopal School
Kristi Deroche: 27.3%
Coteau Bayou Blue Elementary
Ashley Clement Dularge Elementary
Yicel Olden
Coteau Bayou Blue Elementary
Hollyn Davis Acadian Elementary
Coco Marina
Greenwood Gator Farm & Tours
Boudreau & Thibodeau’s Cajun Cookin’ Chauvin Sculpture Garden
Annie Miller’s Sons Swamp & Marsh Tours
The Venue at Robinson Ranch
Foundry on the Bayou
Ellendale Country Club
Mardi Gras Hall
Grand Bayou Noir
Runneth Over Cafe & Coffee Truck
The Buttery Crumb
The Blended Bean
Blondie Balloons
Luna Blossom
SOUTH LAFOURCHE DRIVING SCHOOL HAS PROUDLY SERVED OUR COMMUNITY FOR 30 YEARS. WE ARE DEDICATED TO TEACHING STUDENTS THE ATTITUDE AND SKILLS NEEDED FOR SAFE DRIVING AND PROVIDING QUALITY DRIVER EDUCATION SERVICES AT AN AFFORDABLE PRICE. SERVING
Once Upon a Time
Antiques: 35.8%
Cedar Chest Boutique: 34.9%
The Happy Hippie
Lagniappe Shoppe
Jocia’s Vintage Market
Rod's Appliances
Lynn’s Interiors
Richard’s Kitchen Store
Billy’s Best Brands Plus
Precision Appliances
Dagates Marine
Southern Outdoors and Marine
H & H Marine
Pellegrin Marine
G & F Sporting Center
Paisley Park
GG’s Children’s Boutique
Andrée’s Baby Boutique
Mary Lou Clothing Co.
4L Mercantile
Dishman Flooring and Interiors
Perque Flooring
Morrison Terrebonne
A & H Paint
Home Outlet
Blooming Orchid Florist
Attitudes-N-Designs
The Floral Hive
Beautiful Blooms by Asia
House of Flowers
Louis Mohana Furniture
Lynn’s Interiors
Landmark Home Furnishings
Wesley Landeche Sales and Services
Jocia’s Vintage Market
Rouses Markets
Cannata’s Market
L & N Food Store
Bourg Supermarket
Marcel’s Supermarket
Morrison Terrebonne Hardware
Thibodaux Store
The Home Outlet
Sugarland Hardware
LCR The Plumbing Warehouse
Luckey's Jewelers: 34.6%
Fakier Jewelers: 33.5%
Bill George Jewelers
Bueche’s Jewelry
Betty White Jewelers
Houma Tractor and Equipment Inc.
Neil’s Small Engine Inc
The Power Shop
Morrison Terrebonne
Melaco Sisters Hardware and Supplies
MEN'S CLOTHING
Johnny's Men's Shop
Joe’s Work Boots
4L Mercantile
Norman’s Tuxedo
JR and Glenn
NURSERY / GARDEN CENTER
Ganier's Southdown Gardens
Green Acres Nursery
Hebert’s Nursery
Southern Roots Nursery
Double Oak Garden Center
NEW CAR DEALERSHIP
Trapp Chevrolet
Terrebonne Ford
Barker Honda
Geri Lynn Nissan
Robichaux Ford
OUTDOOR OUTFITTERS
Songy's Sporting Goods
Joe’s Work Boots
4L Mercantile
SHOE STORE
Felger's Footwear
JuJu’s Boutique
Joe’s Boots of Houma
Luna Blossom
4L Mercantile
Outside and In
Blondie Balloons
The Bead Hive
South Coast Baby Company
Lanyap Houma
TOY STORE
Paisley Park Resale
South Coast Baby Company
USED CAR DEALERSHIP
Trapp Chevrolet
Terrebonne Ford
Geri Lynn Nissan
Barker Honda
Southland Dodge
Joe's Boots of Houma
The Wild J Western Apparel
Dee’s Ranch and Rodeo LLC
HeirLoom By Herringstone’s
MBS Fit Co.
4L Mercantile
Luna Blossom
Mary Lou Clothing Co.
According to the Centers for Disease Control and Prevention (CDC), some 86 million people have cholesterol levels exceeding 200 mg/dL (milligrams per deciliter). As there are few symptoms, most people are unaware of high levels.
Cholesterol and its role
The liver produces cholesterol, which the body needs to make hormones and digest fatty foods. Low-density (LDL) and highdensity (HDL) lipoproteins—carry cholesterol through blood vessels. The body produces all that it needs. But, things get complicated with dietary cholesterol found primarily in red meat and dairy products.
Dietary cholesterol has good and bad versions. Saturated fats from animal products and trans fats can contribute to high cholesterol. Foods low in saturated fats—seafood, fish, lean meats, low-fat dairy—and high-fiber foods help manage cholesterol.
Optimum cholesterol ranges
A simple blood test (lipid panel) checks cholesterol.
• Total cholesterol: about 150 mg/dL; >200 is high
• High-density lipoprotein (HDL—the good): >40 mg/dL, women; >50 mg/dL, men
• Low-density lipoprotein (LDL—the bad): normal value <100 mg/DL
• Triglycerides: <150 mg/dL; fat needed for energy and carried by lipoproteins
High cholesterol risks
High cholesterol increases the risk of heart disease and heart attacks. People with high LDL also have a greater risk of developing carotid artery disease (CAD), which can lead to strokes.
Risk factors for high cholesterol
• Age
• Gender (men tend to have higher cholesterol levels than women)
• Family history
• Diet
• Being overweight
• Physical inactivity
• Smoking
• Excessive alcohol
Managing cholesterol
Lifestyle changes can help reduce cholesterol levels naturally, as well as boost the effectiveness of statins or other cholesterol-
lowering medications. Have your cholesterol checked every 4 to 6 years.
• Eat heart-healthy foods. Follow fiber-rich, plant-based eating plans. Eliminate fried and processed foods. Increase fruits, vegetables, oats and beans. Substitute egg whites for whole eggs.
• Get moving. Physical activity can reduce LDL and increase HDL levels. The CDC recommends at least 150 minutes of moderate intensity exercise weekly.
• Lose weight.
• Quit smoking.
• Limit alcohol to one drink daily for women, two drinks for men.
• Calm down. Research shows that stress increases cortisol levels, which can raise cholesterol. Take a few minutes in the morning to practice mindfulness or quietly sip a cup of tea or coffee. Avoid doom scrolling.
For more information on health and wellness services, contact Thibodaux Regional Wellness Education Center, 985.493.4765, or for a referral to one of our healthcare providers, call 985.493.4326.
Bless Your Heart Community Partnership Gala
August 2
Cut Off Youth Center
Bless Your Heart Nonprofit presents their 4th annual Community Partnership Gala - A Midsummer Night’s Dream. This evening is a celebration of the community that makes Bless Your Heart possible. Individual tickets are $150 or $1000 for a table of eight. Sponsorships are also available.
Geared Up! a Touch-a-Truck Experience
August 2, 9 a.m. - 1 p.m.
Bayou Country Children’s Museum
It’s that time of year again—time for Geared Up at Bayou Country Children’s Museum! At this incredible Touch a Truck experience kids can explore a variety of trucks, climb inside, and learn about the STEM concepts that power them.
Krewe of Hercules Festival on the Bayou
August 8-10
Barry P. Bonvillian Civic Center, Houma
The Krewe of Hercules Festival on the Bayou & Fishing Rodeo is one of our area’s largest fishing rodeos with outstanding entertainment! Adult and children’s divisions with fresh and saltwater categories. Adult tickets are $30 and children’s are $15. Fishing rodeo tickets include admission to daily entertainment, which includes Shorts in December on Friday night; Tet Dur, JP Bourgeois and After Party on Saturday. The jambalaya cook-off will be held on Saturday from 11am - 3pm, with a live auction at 7pm. Daily tickets for entertainment are $10.
CASA’s Pairings for a Purpose: Vegas Nights!
August 9, 6-9 p.m.
Mardi Gras Hall, Houma
CASA of Terrebonne is bringing the Vegas Nightlife to downtown Houma! Join CASA for a night of games, and delicious food from locally owned vendors paired with vegas worthy cocktails. All proceeds will benefit CASA of Terrebonne’s mission to be a voice for children in foster care by advocating independently and objectively in the courts for their best interest.
of Shakespeare
August 14 & 15
Fletcher Technical Community College - Workforce Building
Welcome to the Desperate Housewives of Shakespeare event presented by Sunrise Rotary of Houma and Martin & Pellegrin CPAs! Join in for a unique and entertaining twist on Shakespeare’s classic plays. Watch as talented performers bring drama and comedy to life! Shakespearian/Renaissance attire encouraged! Social and fellowship hour starts at 6 p.m. with live music performances, drinks, small dinner buffet, and more! 'Brush up on your Shakespeare game' starts at 7p.m. with the show to follow.Thursday night music by Casie & Jonny; Friday night music by Caillou Country.
Riding
August 16, 7 p.m.
Warren J. Harang Auditorium, Thibodaux
South Coast Diesel presents Thibodaux Regional Cancer Institute 8 seconds to Glory Champion Bull Riding sponsored by Southern Trailer Works, Mahindra Tractors, Hustler Turf Equipment and Rouses Market. Enjoy all the excitement of championship bull riding! Adult tickets start at $25 and all Kids tickets are $8. POV
