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Paul Spring 2026 Inspiritás Spring RUI University Catalog

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S P R I N G M A S T E

LIFELONG LEARNING

WHAT IS RUI UNIVERSITY?

RUI University is a multifaceted curriculum that promotes purposeful living. The program supports intellectual wellness by allowing residents to critically think and examine topics from a variety of disciplines. Residents engage with peers and visitors in discourse and work through questions collaboratively.

CLASSES

Taught by RUI University Fellows and tailored to our residents’ interests Class subjects include history, music, fine arts, culinary, wine, horticulture, environmental sustainability, and more

LEARNING LABS

Activities that build upon class subjects

Learning labs engage all different types of learning styles: visual, auditory, kinesthetic, reading, and writing

#SpringMasterclassSeries

Dear Residents, Family, and Guests,

At RUI University, we believe learning is a lifelong journey. Our Spring Masterclass Series brings together engaging speakers, thought-provoking topics, and enriching experiences designed for curious minds and lifelong learners

Our Spring curriculum is thoughtfully designed to spark curiosity and meaningful conversation, offering a wide range of classes and events that cater to diverse interests and perspectives. From exploring emerging ideas in science and health to discovering the beauty of nature, culture, and the arts, each masterclass is crafted to educate, inspire, and delight Whether you seek stimulating intellectual discussion, the joy of discovering something new, or simply the pleasure of gathering with others to learn, RUI University offers something special for everyone.

Monthly Events to Look Forward To:

March – Science & Technology Today: Explore the innovations shaping our world while celebrating Women’s History Month, recognizing the remarkable contributions of women in science and technology, and enjoying the festive spirit of St. Patrick’s Day..

April – Understanding Parkinson’s: Movement, Mind & Medicine: Explore neurological health, current research, and approaches to wellness while embracing the energy of Spring Break and the renewal of the season

May – The Power of Plants: Horticulture & Human Flourishing: Explore the connection between plants, nature, and human wellbeing through conversations on gardening, horticulture, and the environment while celebrating Mother’s Day and the beauty of spring in bloom.

We are committed to fostering a welcoming and inclusive learning environment

We invite you to connect with fellow residents, family members, and guests through our programs, building a sense of community and shared purpose. These connections make the learning journey even more meaningful and rewarding.

#SpringMasterClassSeries at RUI University is designed to offer something for everyone

LITERATURE

Music Therapy with Neurosound

March 30, 2026 at 2:00 PM

April 27, 2026 at 2:00 PM

May 25, 2026 at 2:00 PM

The Inspiritas Caregiver Connections Café provides a welcoming space for family members and caregivers to connect, share experiences, and find support Each session offers conversation, resources, and encouragement for those caring for loved ones living with memory loss. Guided by our team, the Café promotes understanding, stress relief, and a sense of community among caregivers who face similar challenges. It’s a time to recharge, learn, and build meaningful connections in a compassionate and supportive environment

Stacy McGraw, Inspiritás Director, brings a compassionate and innovative approach to supporting residents with memory loss She is an NCCAP Certified Activities Director with hands-on experience in Assisted Living, Memory Care, and Skilled Nursing settings. Stacy has worked in both activities and direct caregiving roles. Her work is grounded in personcentered care, meaningful engagement, and maintaining dignity and quality of life for older adults, particularly those living with cognitive impairment

HORTICULTURE

The Power of Plants: Horticulture & Human Flourishing

March 20, 2026 at 2:00 PM

Join our session on the benefits of plants Explore how they enhance well-being through better air quality and reduced stress Learn simple ways to integrate plants into daily life, whether through gardening or indoor greenery. Connect with others who value nurturing both plants and people. We hope to see you there!

Stacy McGraw, Inspiritás Director, brings a compassionate and innovative approach to supporting residents with memory loss She is an NCCAP Certified Activities Director with hands-on experience in Assisted Living, Memory Care, and Skilled Nursing settings. Stacy has worked in both activities and direct caregiving roles. Her work is grounded in personcentered care, meaningful engagement, and maintaining dignity and quality of life for older adults, particularly those living with cognitive impairment

MUSIC THERAPY

Music Therapy with Neurosound

March 13, 2026 at 11:00 AM

March 27, 2026 at 11:00 AM

April 10, 2026 at 11:00 AM

April 24, 2026 at 11:00 AM

May 8, 2026 at 11:00 AM

May 22, 2026 at 11:00 AM

Series - Our Music Therapy sessions at Inspiritas provide residents with a joyful, engaging, and therapeutic experience through live and interactive music. Each session is designed to promote emotional expression, social connection, and cognitive stimulation. Residents participate by singing along, playing simple rhythm instruments, recalling familiar songs, and sharing memories associated with music The program supports overall well-being by reducing anxiety, enhancing mood, and encouraging movement and communication in a warm, inclusive environment.

NeuroSound Music Therapy is a multidisciplinary creative arts therapy center that offers music therapy and adapted music lessons in Northern Virginia Our office is located at 10340 Democracy Lane, Suite 203, Fairfax, VA 22030 Our team is dedicated to empowering individuals in every stage of life through services that promote independence, support development and growth and inspire self-expression through music.

PET THERAPY

Pet Therapy with People Animals Love

March 10, 2026 at 10:30 AM

April 14, 2026 at 10:30 AM

May 12, 2026 at 10:30 AM

Series - Our Pet Therapy sessions with Therapy Dog Ranger offer residents meaningful opportunities for comfort, companionship, and joy. Ranger’s calm and friendly presence helps reduce stress, lower blood pressure, and boost mood Residents enjoy petting, talking to, and interacting with Ranger, which often sparks smiles, laughter, and fond memories of past pets These visits promote emotional well-being, social engagement, and a sense of connection making Ranger a beloved part of our Inspiritas community.

People Animals Love (PAL) is a nonprofit organization dedicated to bringing comfort, joy, and companionship to people through the healing power of animals Since its founding in 1982, PAL has connected certified therapy animals and their volunteer handlers with communities across the Washington, D.C. area visiting schools, hospitals, senior living communities, and more. Their mission is to ease loneliness, lift spirits, and foster human-animal bonds that improve emotional and physical well-being Through visits from friendly therapy dogs like Ranger, PAL continues to make a meaningful difference in countless lives every day

SCIENCE

Science & Technology Today

March 26, 2026 at 3:00 PM

Our sessions introduce residents and their families to the latest advancements in science and technology, enhancing their understanding and daily lives We foster a nurturing environment where residents can explore and families are encouraged to participate

By employing various teaching methods, we stimulate curiosity and foster meaningful connections with cutting-edge innovations. Families join in activities, sharing insights that improve communication and broaden perspectives

Our aim is to create a supportive atmosphere that respects individual needs, promoting engagement and learning in the realm of science and technology to elevate lives.

Stacy McGraw, Inspiritás Director, brings a compassionate and innovative approach to supporting residents with memory loss She is an NCCAP Certified Activities Director with hands-on experience in Assisted Living, Memory Care, and Skilled Nursing settings. Stacy has worked in both activities and direct caregiving roles. Her work is grounded in personcentered care, meaningful engagement, and maintaining dignity and quality of life for older adults, particularly those living with cognitive impairment

WELLNESS

Understanding Parkinson's: Movement Mind & Medicine

March 26, 2026 at 3:00 PM

Join us for an enlightening session designed to engage families in understanding Parkinson’s disease We’ll explore the intricate ways this condition affects both cognitive function and movement. Discover adaptive therapies that can significantly enhance quality of life, including physical exercises and mindfulness practices. By involving families, we aim to empower them with knowledge and strategies to support their loved ones effectively. This discussion promises to inspire and educate, offering valuable insights into living well with Parkinson’s

Stacy McGraw, Inspiritás Director, brings a compassionate and innovative approach to supporting residents with memory loss She is an NCCAP Certified Activities Director with hands-on experience in Assisted Living, Memory Care, and Skilled Nursing settings. Stacy has worked in both activities and direct caregiving roles. Her work is grounded in personcentered care, meaningful engagement, and maintaining dignity and quality of life for older adults, particularly those living with cognitive impairment

WILDLIFE

Movie Goof Ups

March 17, 2026 at 10:30 AM

Movie Goof Ups: Taking a look at some movies/TV programs with animals and aside from the talking cartoons, are the animals portrayed with any accuracy? What do the movie/TV makers do to the animals to make them seem so bad? What interesting facts about the animals that are real that make them special?

Animal Alphabet

April 21, 2026 at 10:30 AM

Animal Alphabet: Ever wonder where an animal’s scientific name comes from? Visit a few of our ambassadors and let us dissect their name. See which ones make sense and which ones are still baffling.

Footwear

May 19, 2026 at 10:30 AM

Footwear: Animal feet (or lack of) are designed to help animals stay safe, travel, acquire food We shall meet animals with different types of feet and learn how their feet help them

Echoes of Nature (EON) connects communities to nature through multisensory teaching techniques, equipping individuals with the knowledge and skills to become better stewards of Maryland’s natural resources.

RUINFORMED

Age Well Series : Navigating Family Dynamics in Aging and Caregiving

March 18, 2026 at 4:00 PM

This discussion examines the emotional, social, and practical challenges families face as care needs evolve Learn communication techniques, boundary-setting skills, and collaborative approaches that support healthier, more harmonious caregiving relationships

Age Well Series: Parkinson's Movement, Mind, and Medicine

April 15, 2026 at 4:00 PM

A comprehensive look at the latest research, therapies, and tools that support those living with Parkinson’s Experts highlight motor and non-motor symptoms, medication advances, neuroplasticity research, and the role of exercise in maintaining function and quality of life

Age Well Series: The Power of Connections

May 20, 2026 at 4:00 PM

Join David K. Wessel, retired U.S. diplomat and acclaimed author of Choosing Sides, for a captivating session on the science and significance of human connection Drawing on his life experiences and historical storytelling, David will explore how social engagement, belonging, and meaningful relationships support healthy aging.

CULINARY

March- Coastal Cuisines: Fresh, Light & Local

March 17, 2026 at 3:00 PM

Featured Cuisine: Shrimp Ceviche, Mediterranean Grain Bowls, Grilled Asparagus

March welcomes the shift toward spring with foods inspired by the coast bright, nourishing, and connected to land and sea. Coastal cuisines emphasize freshness, balance, and simplicity, offering meals that energize the body and awaken the senses. Explore how coastal cultures celebrate seasonal ingredients, simple preparation, and natural flavors.

April-The Art of Brunch: Elevated Simplicity

April 21, 2026 at 3:00 PM

Featured Cuisine: Smoked Salmon Frittata, Berry Compote Crepes, Sparkling Mocktails

April celebrates the joy of slowing down and savoring simple pleasures Explore how thoughtful, uncomplicated foods can nourish the body, uplift the spirit, and create meaningful social connection.

May-From Farm to Fork: Seasonal Spring Greens

May 19, 2026 at 3:00 PM

Featured Cuisine: Pea Risotto, Herb-Crusted Chicken, Citrus-Dressed Arugula Salad

May celebrates renewal, growth, and the journey food takes from the earth to our plate. This session explores how seasonal foods nourish the body while connecting us to the rhythms of nature and agriculture

CULINARY:UNCORKED

March-Uncorked: South Africa: Stellenbosch & Beyond (Sun, Soil, and Signature

Varietals)

March 18, 2026 at 3:00 PM

Discover the vibrant renaissance of South African wine This session explores the coastal vineyards of Stellenbosch and surrounding regions, where ocean breezes, ancient soils, and innovative winemaking have created a dynamic modern wine culture Residents will learn about signature varietals such as Chenin Blanc and Pinotage while examining how South Africa’s history and landscape have shaped its evolving wine identity.

April-Uncorked

Focus):The

Soundtrack :(Music + Region

Bounty of Baja: Wine, Food & Local Life in the Guadalupe Valley

April 15, 2026 at 3:00 PM

Travel to Mexico’s emerging wine destination in the Guadalupe Valley, where creative winemakers blend Mediterranean climate conditions with bold culinary traditions. Known for expressive wines and a vibrant farm-to-table culture, Baja’s wineries celebrate the connection between music, food, and community. This session explores the region’s innovative spirit while highlighting wines that reflect its warmth, creativity, and coastal influences.

May-Uncorked France: Alsace & the Art of Aromatics

Springtime -Whites in Bloom

May 20, 2026 at 3:00 PM

Experience the elegance of Alsace, a region celebrated for its aromatic white wines and picturesque vineyards along the Rhine River Influenced by both French and German traditions, Alsace produces wines known for their fragrance, precision, and balance Residents will explore varietals such as Riesling, Gewürztraminer, and Pinot Gris while discussing how terroir, culture, and seasonality shape these distinctive wines.

HEALTH

Poise & Presence: Mindful Movement for the Soul

March 27, 2026 at 1:00 PM

Discover the calming power of moving with awareness and intention Poise & Presence: Mindful Movement for the Soul introduces the principles of mindful movement and how gentle practices such as stretching, posture awareness, and breath-focused motion can support balance, relaxation, and emotional well-being. Residents will explore how slowing down and tuning into the body can cultivate grace, confidence, and a deeper sense of calm in everyday life

Upright Elegance: Posture & Core Refinement

April 24, 2026 at 1:00 PM

Posture is more than appearance it is the foundation of comfort, balance, and confident movement Upright Elegance: Posture & Core Refinement explores how proper alignment and core strength support mobility, reduce strain on joints, and enhance overall stability Through discussion and practical insights, residents will learn simple strategies to improve posture, strengthen supportive muscles, and move with greater ease and elegance throughout daily activities.

Empowered Living: Strength with Purpose

May 22, 2026 at 1:00 PM

Strength plays an essential role in maintaining independence and confidence as we age. Empowered Living: Strength with Purpose highlights the importance of building and maintaining muscle through safe, functional exercises that support everyday activities. Residents will learn how purposeful strength training can enhance balance, improve energy, and empower them to approach daily life with resilience and vitality

SIT BACK, RELAX, + TUNE-IN

to our monthly educational webinars where we bring in new subject-matter experts each month to share their insight on a variety of topics. Scan the QR code below to register today!

RESOURCE CENTER

Go online to stay up-to-date with our monthly webinars, book recommendations, online resources, and more!

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