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# F A L L I N T O L E A R N I N G

LIFELONG LEARNING

Fall Semester 2026

WHAT IS RUI UNIVERSITY? RUI University is a multifaceted curriculum that promotes purposeful living. The program supports intellectual wellness by allowing residents to critically think and examine topics from a variety of disciplines. Residents engage with peers and visitors in discourse and work through questions collaboratively.

CLASSES Taught by RUI University Fellows and tailored to our residents’ interests. Class subjects include history, music, ﬁne arts, culinary, wine, horticulture, environmental sustainability, and more.

LEARNING LABS Activities that build upon class subjects. Learning labs engage all different types of learning styles: visual, auditory, kinesthetic, reading, and writing.

OUR CLASSES ARE FREE + OPEN TO THE PUBLIC

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#FallIntoLearning Dear Residents, Family, and Guests, At RUI University, Fall is a season to reconnect, rediscover, and learn something new. This semester, Fall into Learning invites residents, families, friends, and members of the greater community to experience thought-provoking classes, cultural traditions, and signature events designed to inspire curiosity and connection. Our Fall curriculum brings lifelong learning to life through engaging discussions, expert perspectives, history, science, and shared experiences. Whether exploring a new subject, exchanging ideas, or simply enjoying the experience of learning together, RUI University offers something for every curious mind. In September, we celebrate National Assisted Living Week (NALW), honoring the vibrant lives, stories, and connections that make our communities special. October explores Forensics & Justice: Science, Society & Truth, examining cuttingedge forensic technologies and the evolving intersection of science and justice, alongside our signature Oktoberfest celebration. In November, Legacy of Service explores the history, impact, and stories of our nation’s veterans as we commemorate Veterans Day, gather for our signature Fall Festival, and celebrate the gratitude and togetherness of Thanksgiving. We warmly invite residents, families, friends, and members of the greater community to #FallIntoLearning with RUI University. Come for a class, discover a new perspective, and experience the connection that makes lifelong learning meaningful at every stage of life. Warmest regards, The RUI University Team

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@RUI.TheHidenwood

FINE ARTS Japanese Painting Style and Technique September 8, 2026 at 2:00 PM We will explore the traditional style of Japanese art in our slideshow. With an emphasis on nature, simple architecture, landscape and minimalism. This culture's art often focuses on a reverence for the natural world, functionality, craftsmanship and simple design over excess. We will cover a variety of styles within Japanese art. Our painting will focus on a simple traditional scene of a bonsai tree and red sun similar to the Sumi-e or ink wash painting.

Day of the Dead (Día de los Muertos) in Art: October 13, 2026 at 2:00 PM This holiday is an iconic, globally recognized Mexican artistic tradition. It transforms death from a subject of grief into a vibrant celebration of life. Mixing a blend of Indigenous Aztec beliefs and European Catholic imagery, this artistic movement relies on brilliant colors, satirical humor, and distinct symbolic materials to bridge the physical world with the spiritual realm. We will create a fun colorful painting reflecting the holiday and its traditional imagery.

Native American Art November 10, 2026 at 2:00 PM In honor of Native American Heritage month, We will focus on North America, exploring the art styles and techniques from various Native American Tribes and Alaskan Natives. We will discuss Northwest Coast tribes, Eastern Woodlands, Western Plains, Southwest, and Native Alaskan. These will be brief overviews due to all the variations and rich cultural traditions over time. We will highlight works of art and choose a regional style to make a Native american inspired painting.

Emily Basto received an MS in Art Therapy from Eastern Virginia Medical School in 2009. She has her undergraduate degree in Sociology and Anthropology. Her interest in other cultures and customs influences many of her art projects. She currently works with older adults and really enjoys this community in various settings. Emily hopes to continue to promote art therapy services and highlight the many benefits

FINE ARTS Senior Living Experiences September 15, 2026 at 11:00 AM This class will feature curating experiences, including floral desing, seasonal creative direction, and decorative touches needed to turn an ordinary gathering into a polished and memorable experience while encouraging creativity, social engagement, and personal expression.

Dinner Party Decor October 6, 2026 at 11:00 AM Let’s make something wonderful! This session will explore creating and curating decor for an elegant dinner party - from thoughtfully styled tables to floral details and finishing touches, we’ll create inviting spaces that feel personal, elevated, and beautifully put together.

Creativity In Bloom November 24, 2026 at 11:00 AM Let your creativity blossom! Join us for a hands-on floral experience where you’ll design a beautiful flower arrangement using colorful blooms, greenery, and decorative touches. Residents will have the opportunity to explore their creativity, make your own unique arrangement, and enjoy the calming beauty and fragrance of fresh flowers.

Mini Luxe is a mobile creative experience and event decor company founded by Mr. & Miss. Sheffield. We bring thoughtfully designed experiences directly to senior living communities, organizations, workplaces, schools, community spaces and private connection, conversation, and joy.

HISTORY Exploring the History of Hampton Roads June 5, 2026 at 11:00 AM Join historian and museum director Robert Kelly for a fascinating journey through the rich history of our region. From Virginia’s early colonial days to the American Revolution, the Civil War, and beyond, Mr. Kelly will explore the people, places, and events that shaped both our community and the nation’s story.

American Revolution and the Civil War July 10, 2026 at 11:00 AM This course will delve into topics including the American Revolution and the Civil War, and explore how these histories connect to Fort Monroe, Gloucester, and the Marquis de Lafayette.

The Story of Virginia August 7, 2026 at 11:00 AM Join historian and museum director Robert Kelly for a fascinating journey through the rich history of our region. From Virginia’s early colonial days to the American Revolution, the Civil War, and beyond, Mr. Kelly will explore the people, places, and events that shaped both our community and the nation’s story.

Join historian and museum director Robert Kelly for a fascinating journey through the rich history of our region. From Virginia’s early colonial days to the American Revolution, the Civil War, and beyond, Mr. Kelly will explore the people, places, and events that shaped both our community and the nation’s story.

HEALTH + WELLNESS Exercise with Patty September 2, 2026 at 10:00 AM October 7, 2026 at 10:00 AM November 4, 2026 at 10:00 AM

Patty Pokki, RUI University Resident Fellow

HealthRHYTHMS Drum Circle September 3, 2026 at 2:00 PM HealthRHYTHMS Drum Circle is a science-based recreational music making time. We connect the body and the mind while freely expressing ourselves through rhythm. We’ll create our own beats, jam along to some familiar tunes, and reduce stress, all while having fun along the way!

High Note Chair Flex Program October 15, 2026 at 2:00 PM The High Note Chair Flex program was created for individuals who have complications standing during a fitness regimen. It is designed to keep individuals mobile and to ensure they remain progressive in daily function and/or recovery. This program delivers a fun, musically driven, full body workout that uplifts people through dance and fitness movements.

World Precussion Workshops November 19, 2026 at 2:00 PM Explore the rhythms of the world. Select from West Africa, Middle and Far East, or Latin Rhythms. Discover working together in community, increase your focus, and have fun! Lois Reese is the founder of High Notes Rhythm and Wellness. Lois brings a vast musical background including singing with VA Opera, the VA Symphony Orchestra Chorus, VA Handbell Consort, leading church musicians of all ages. Lois also has a passion for helping seniors keep moving, whether it is in the water or seated in a chair. This is the core of High Notes Rhythm and Wellness, staying healthy in mind, body, and spirit. Register for RUI University classes online at HidenwoodByRUI.com/rui-university or by calling 757.930.1075 4

RUINFORMED Calling All Weather Geeks Age Well Series September 16, 2026 at 4:00 PM Explore the fascinating science behind the weather that shapes our everyday lives. Calling All Weather Geeks features Nicholas Fillo and Amanda Sava of NOAA’s National Weather Service, who will take residents and families behind the forecast to discover how weather is observed, predicted, and communicated. From changing conditions to severe-weather awareness, this engaging conversation offers a closer look at the science, technology, and expertise that help us better understand the atmosphere around us.

The Art of Science and Culinary Cuisine Age Well Series October 21, 2026 at 4:00 PM Discover where creativity, chemistry, and cuisine meet in The Art of Science and Culinary Cuisine, featuring Matthew Deacon, RUI Corporate Director of Culinary Operations. This engaging session explores the science behind the foods we enjoy—from how ingredients interact and cooking techniques transform flavor and texture to the artistry that turns a meal into an experience. Residents and families will gain a fresh perspective on the fascinating relationship between culinary innovation, science, and the senses.

Resilience and Renewal Age Well Series November 18, 2026 at 4:00 PM What helps us remain strong, adaptable, and engaged as we age? Resilience and Renewal, featuring Mark Cifarelli, PT, Director of Clinical Practice for Legacy Healthcare Services, explores the connection between physical resilience, movement, recovery, and maintaining independence throughout the aging journey. Residents and families will discover practical insights for supporting mobility, confidence, and overall well-being while embracing renewal as an important part of aging well.

CULINARY Heirloom Recipes & Culinary Heritage September 4, September 11, September 18, and September 25, 2026 at 2:00 PM Celebrate the stories, traditions, and memories preserved through food. Residents will explore how treasured family recipes connect generations, reflect cultural heritage, and strengthen identity while sharing personal recipes and contributing to a community cookbook.

Soups, Stews & Seasonal Roots October 2, October 9, October 16, October 23, and October 30, 2026 at 2:00 PM Explore the comforting flavors of autumn through Butternut Squash Soup, Hungarian Goulash, and Braised Leeks. Residents will discover how seasonal ingredients, slow-cooking traditions, and warming foods support nourishment and wellness while sharing memories of favorite fall dishes.

Gratitude & Gathering: Celebrating Together November 6, November 13, November 20, and November 27, 2026 at 2:00 PM Discover how food, gratitude, and tradition bring people together around the table. Featuring elevated holiday classics such as Sage Stuffing and Cranberry Chutney, residents will explore the connection between shared meals, emotional wellness, and meaningful traditions while reflecting on the foods and gatherings they cherish most.

CULINARY:UNCORKED Lobsters, Wineries & Foods of New England: Coastal Wines & Harvest Stories September 24, 2026 at 2:00 PM Journey through New England’s emerging wine country, where cool coastal climates, local agriculture, and harvest traditions shape distinctive wines. Residents will explore cold-climate winemaking, discover regional grape varieties, and consider how seafood, seasonal foods, and storytelling connect wine to a sense of place.

Germany & Austria: Rieslings and Fall Gold — Harvest Traditions & Noble Grapes October 21, 2026 at 1:00 PM Travel through the celebrated vineyards of Germany and Austria to discover the remarkable range of Riesling and Grüner Veltliner. Residents will explore how cool climates, vineyard slopes, acidity, and harvest timing influence wines from crisp and dry to beautifully balanced sweet styles while discovering the autumn traditions that surround the European wine harvest.

France: Burgundy & Beaujolais — Gratitude in the Glass November 18, 2026 at 2:00 PM Experience two distinctive expressions of French wine culture through Burgundy and neighboring Beaujolais. Residents will compare elegant Pinot Noir and expressive Gamay while exploring terroir, centuries-old winemaking traditions, and the connection between wine, food, and place. A seasonal focus on gratitude invites reflection on the people, traditions, and shared experiences behind every glass.

HEALTH Breath of Life: Lung Vitality & Calm September 9, 2026 at 10:30 AM Discover the powerful connection between breath, movement, and well-being. Breath of Life: Lung Vitality & Calm explores how healthy breathing supports energy, endurance, posture, and relaxation. Residents will learn how mindful breathing, gentle movement, and everyday habits can support lung health while using the breath as a practical tool for greater calm, focus, and vitality.

From the Ground Up: Foot & Balance Elegance October 16, 2026 at 10:30 AM Confident movement begins with a strong foundation. From the Ground Up: Foot & Balance Elegance explores the important role our feet, ankles, posture, and senses play in balance and mobility. Residents will discover practical strategies for supporting foot health, improving stability, choosing supportive footwear, and strengthening balance to promote safer, more confident movement in everyday life.

Grace in Motion: Joyful Rhythms of Dance November 11, 2026 at 10:30 AM Experience the joy of movement while discovering why dance is a powerful form of wholeperson fitness. Grace in Motion: Joyful Rhythms of Dance explores how music and rhythmic movement can support cardiovascular health, balance, coordination, memory, and emotional well-being. Residents will discover how dance—whether seated, standing, or simply moving to a favorite song—can encourage self-expression, social connection, and a joyful approach to lifelong wellness.

LIFELONG LEARNING

#FallIntoLearning

Learn more by liking us on Facebook

@RUI.TheHidenwood