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MAY 2021

FREE and hand delivered to 16,750 homes every month.

Delivered Monthly to:

Dunchurch • Cawston Grange • Cawston • Parts of Bilton • Parts of Hillmorton • Clifton Road • Lower Hillmorton Road • Caldecott Manor • Thurlaston • Houlton • Grandborough • Barby • Willoughby • Coton Park • Eden Park • Old Brownsover • Kilsby • Boughton Vale • Clifton • Newton • Butlers Leap • Strawberry Fields • Long Lawford • Church Lawford • Easenhall • Harborough Magna • Lilbourne • Kings Newnham • Bretford • Churchover • Monks Kirby • Pailton • Stretton Under Fosse and Brinklow. Plus many collection points in and around the town.

Happy 16th Anniversary to Te Rugby Register Tank you for your ongoing loyalty & support

Bringing local businesses & local people together since 2005 FOR BOYS AND GIRLS AGED 3 TO 13 Part of the

RUGBY SCHOOL GROUP

P R E PA R AT O R Y S C H O O L

www.biltongrange.co.uk


The first step in the adventure of life. Come and see us virtually at our pre-prep event for children aged three to eight

FRIDAY 7 MAY 2021 THE NEST

YEAR 1

Register now for 2023

Limited spaces for 2021

(waiting list for 2021 and 2022) (waiting list for 2022 and 2023)

RECEPTION

YEAR 2 & 3

Limited spaces for 2023

Register now for 2021-23

(waiting list for 2021 and 2022)

P R E PA R AT O R Y SCHOOL

*Please register siblings (and even baby bumps!) early to avoid disappointment

F O R BO YS A N D G IRLS A G E D 3 T O 13 . D UNC H UR C H . WA RWI C K S H I R E

Call 01788 810217 Visit www.biltongrange.co.uk

RUGBY SCHOOL GROUP


Editors Letter... Hi everyone and welcome the birthday May Edition.... been little/no improvement since last month and the CT scan results showed that my Anne bones are not healing: 1 is 80% healed, 1 is 60% and the 3rd is only 50% - that was at 30 weeks post break. Normally bones are healed by 12 weeks. Trust me to be different! Hey ho, onwards and upwards. Today the sun is shining so its a good day. Have a wonderful May, enjoy the relaxing of the rules while staying safe and I look forward to There’s been many changes along the way, including chatting again next time! merging 2 magazines together, a name change (do Look at the May 2005 copies! you remember when part of it was called On Your Anne xx Doorstep?) but at its core, the principles haven’t changed - my aim has always been to support local businesses by encouraging people to shop, trade and support local. Whether that be through using local tradespeople, shopping in local shops, supporting local charities or attending local events, all of this is key to keeping our community thriving. It’s the magazines birthday! A whopping 16 years ago the very first magazine was published. A smaller A5 size, just of plain paper with a colour front cover, 1,000 copies were delivered with just 16 pages of content. Its aim was to bring local businesses to the attention of local people and 16 years later I’m proud to say that we are still doing just that - only now we have a bigger, and in my opinion, superior size of B5, we are full colour, glossy and we deliver to a staggering 16,750 homes locally in CV21, 22 and 23 with 52 pages of content.

We have a wonderful town with lots to offer and everyone needs support now more than ever and even if you don’t need to use their services, perhaps you could write them a review on Fb / google or a word of mouth recommendation goes along way too. Lets all do our bit. I would update you on my ankle but sadly there has

See our Facebook page throughout May as we post pictures and videos of the content of these editions - see what businesses you recognise!

Email: anne@rugbyregister.co.uk Tel: 01788 878297 Like us: The Rugby Register

Follow us:@rugbyregister

Next Deadline:

20th May for the June Edition To advertise a class or group in our Regular Events page or to list an event FREE in our ‘What’s On’ guide or promote a fund raising/charity item/event on our Community News page please contact Catherine on: 01788 878297 or email: catherine@rugbyregister.co.uk erine Cath

Deadline is the 20th of the month for inclusion into the following months edition.

NOTICE - It is the responsibility of the advertiser to ensure conformity with the Trade Description Act 1968, Sex Discrimination Act 1975 and Business Advertisements disclosure order 1977. All advertisements are accepted in good faith. Placing an order with Rugby Publications Ltd will signify acceptance of these conditions. Rugby Publications Ltd cannot take responsibility for the contents of adverts or the services provided by the advertiser. Reproduction in whole or part is prohibited without prior consent from Rugby Publications Limited.

View the magazine online at: www.rugbyregister.co.uk


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FOR ALL YOUR LEGAL REQUIREMENTS A Wide Range of Legal Service

As a well-established firm in both Coventry and Rugby, we offer a wide range of quality legal services including: • Civil Litigation • Employment Law

• Family and Matrimonial Law • Personal Injury

• Powers of Attorney • Probates & Trusts

• Residential & Commercial Conveyancing • Wills

www.kundert.co.uk Contact: info@kundert.co.uk or call one of our offices Rugby Tel: 01788 222 850

The Quadrant, Coventry Tel: 024 7622 77 41

Bell Green, Coventry Tel: 024 7668 4928

Is your Conservatory too cold in the winter and too hot in the summer?

Before

Nu-Look’s conservatory roof conversions can give you back your perfect living space, regardless of the weather. •Warmer in the winter •Cooler in the summer •Reduce rain noise •Building Regulations Certificate •10yr Insurance Backed Guarantee

Interest Free Credit Available

For more information or for your free quotation simply call us or complete the form on our website

After

See website for this month’s offer

nulookroof.co.uk

e: info@nulookroof.co.uk

t: 01788 288007

Please mention The Rugby Register when replying to adverts, thank you

5


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Visit our all new website now!

www.allmadeup.info

Made To Measure Blinds, Shutters, Roof Sails & Awnings Fresh inspiration and expert, friendly advice FREE home measuring and expert fitting service

u Roman, Roller & Vertical u Metal & Wooden Venetian u Wooden Shutters u Pleated & Panel u Conservatory Blinds

u Roof Sails u Curtains Remote Control blinds now available!

All Made Up Blinds, your local family run business - We Care! Cotesbach, Lutterworth

t: 01455 556922 m:07712 569719

The Care Your Pet Deserves No matter what type of care and support your furry friend needs, rest assured that Raining Cats and Dogs Kennels and Cattery can provide what they need and more with experience, passion and fun.

Services are: • • • • • • • • • • •

Dog Kennels Cattery Dog & Cat Boarding Dog Grooming Dog Training Onsite Shop Microchip implanting Teeth cleaning Pet food Pet accessories Nutrition advice

248 London Road, Stretton On Dunsmore, Rugby, CV23 9HX.

Tel: 02476 544175 /Raining cats and dogs boarding kennels and cattery

f

www.rainingcatsanddogskennelsandcattery.com

6

To advertise call 01788 878297 or email: enquiries@rugbyregister.co.uk


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Thinking of selling or letting your property? Need professional advice?

Thinking of selling or letting your property? Need professional advice?

“Clare went ‘above and beyond’ during the sale of my property; not only was she supremely professional but also extremely approachable.” Louise about Clare and our Rugby team.

\'M SolJ. _ r __

Selling

Buying

Clare Bonwick

Letting

Renting

Rugby Village

Property Expert Advertorial

01788 220162 / 07799 072756

Misty Double Glazing? Hi, my name is Dave Millidge, let me introduce my company where I repair windows and replace misted up double glazed units.

Clare Bonwick

The area that I cover is Coventry and Warwickshire. You may Property Expert have seen me around in your street or even have family and friends who I have worked forRugby in the past Village ten years, with over 6,000 satisfied customers during that period. I started Misty to Clear to give customers the best value repairs in the current climate. The Misty to Clear website allows total transparency of the customer experience. You can log into the website and view work Advertorial that I have carried out. You can also leave feedback on social media. Therefore, I give a 25 year guarantee on all new double glazed units fitted by Misty to Clear.

Misty Double Glazing? This is a genuine guarantee which does not come as an extra to my price.

Hi, my name is Dave Millidge, let me introduce my company where I repair windows and replace up double glazed units. I started Misty tomisted Clear mindful that the cost of repairs is

probably key to most people’s budget when using tradesmen to

The area that I cover is Coventry and Warwickshire. You may have seen me around do work on their behalf in their homes. in your street or even have family and friends who I have worked for in the past ten years, with over 6,000 satisfied customers during that period. I started Misty to Clear I offer a lower cost service to both old and new customers as to give customers the best value repairs the current climate. I operate directly for thein customer with no additional hidden

charges or insurance costs to you theof customer. The Misty to Clear website allows total transparency the customer experience. You can log into the website and view work that I have carried out. So, my company name is Misty to Clear You can also leave feedback on social media. Therefore, Iwhere give a I can offer steamed up on window replacement fixbybroken handles, 5 year guarantee all newglass double glazed unitsand fitted Misty to Clear. hinges, seals, window locks and door locks.

This is a genuine guarantee which does not come as an extra to I also change glass in Velux windows too. my price. I started MistySatisfaction to Clear mindful that the costto of repairs is guaranteed probably key be to most people’s budget that when using tradesmen to a high standard do work on their behalf in their homes. carries a 25 year

Clearly service! Clearlya agreat great service!

Misted/Failed Double Glazed W: campbell-online.co.uk Units Replaced Broken or Damaged Windows? Faulty Hinges, Handles or Locks? Want the latest energy saving glass? Family run business with 25 year guarantee on new double glazed units

Don’t replace the Frames ...just the Panes!

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So, my company name is Misty to Clear where I can offer steamed up window glass replacement and fix broken handles, hinges, seals, window locks and door locks. I also change glass in Velux windows too.

r ___

Call Dave Millidge

I offer a lowerguarantee. cost service to both old and new customers as I operate directly for the customer with no additional hidden charges or insurance costs to you the customer.

Satisfaction guaranteed to be a high standard that carries a 5 year guarantee.

Don’t replace \'M SolJ. the Frames ...just the M: 07799 072756 Panes! T: 01788 220162

OAP discount

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Call Dave Millidge www.mtcwarwick.co.uk email: dave@mtcwarwick.co.uk

07704613430

www.mtcrugby.co.uk Mistyweb: To Clear email: dave@mtcrugby.co.uk Warwick Limited

Please mention The Rugby Register when replying to adverts, thank you

7


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DON’T BUY A HEARING AID until you have commissioned a truly Independent Hearing Assessment From your Local Independent Hearing Healthcare Professional

Diane Hammond R.H.A.D.

Diane Hammond R.H.A.D, M.S.H.A.A

These Services are now available for adults & children at

Over 35 years experience in the hearing aid audiology field

Clifton Road Chiropractic Clinic, 80 Clifton Road, Rugby, CV21 3QX

2 week trial before you buy with any Hearing Instrument ü Thorough Hearing & Tinnitus Assessments ü Professional Impartial Advice ü Wide Choice of Hearing Aids including the Latest Wireless Technology which offer greater connectivity to devices in your home / work environment

ü Home Visits ü Repair & Battery Service ü Custom-made Swim Moulds, Noise Protectors & Ear Pieces for Mobile Phones ü Micro suction Earwax Removal (safe effective removal without water)

Bragborough Hall Health & Wellbeing Centre, Welton Road, Braunston, Daventry, NN11 7JG

For more information please contact Diane:

07986 166973

dianeehamm@aol.com

Anstee & Proctor Opticians, 47 Sheaf Street, Daventry, NN11 4AA

www.hearing-services.co.uk UPGRADE TO THE FUTURE! Introducing Signia Active and Signia Active Pro - exceptional hearing in a uniquely modern design. Ready to wear, these hearing instruments combine a user friendly format similar to premium earbuds with high-tech features. These include enhanced speech understanding in noise, Bluetooth, portable rechargeability, and the convenience of the remote Signia Digital Assistant. Contact Diane for more information or to book an appointment.

The SkyCam (Rugby)

・ Building surveys ・ Roof inspections High quality aerial images and ・ Commercial imaging 4K video. For details contact ・ Property Marketing Simon ・ Weddings ・ Event filming 07946 754639 / 01788 247780 simon.pritchard@theskycam.co.uk ・ Crop surveys CAA licensed Drone Operators

8

To advertise call 01788 878297 or email: enquiries@rugbyregister.co.uk


Free Home Demonstrations Be Summer ready! Travel Scooters from only £699!

20% OFF LARGE SCOOTERS THIS MAY! ALL

IN STORE

CALL

Rugby CV22 6JZ

01788 810666

ONLINE

myw.co.uk

Please TheTerms Rugby to adverts, thank you Prices quoted maymention exclude VAT. andRegister conditions when apply. replying Large classed as 6mph+. Offer ends 31.05.21.


Isabella and Grace Boutique ue iq ut on Bo g so n EW ni N op e

A new online boutique that offers stylish and quality fashion, accessories and gifts for women. The range is designed to be flattering for a wide range of ages and sizes. We have all you need to refresh your wardrobe – from every day basics to One off showstoppers. Our passion is to make you feel good in the clothes you wear! You can shop via the website, Facebook or Instagram www.isabellaandgrace.co.uk FB/insta: isabellaandgraceboutique Email: isabellaandgrace@yahoo.com All orders can be posted, delivered or collected.

Isabella and Grace Boutique A new online boutique that offers stylish and quality fashion, accessories and gifts for women. The range is designed to be flattering for a wide range of ages and sizes. We have all you need to refresh your wardrobe – from every day basics to one off showstoppers. Our passion is to make you feel good in the clothes you wear! You can shop via the website, Facebook or Instagram www.isabellaandgrace.co.uk FB/insta: isabellaandgraceboutique Email: isabellaandgrace@yahoo.com All orders can be posted, delivered or collected.

Isabella and

A new online boutique that offers st accessories and gifts for women. The range is designed to be flatterin We have all you need to refresh you One off showstoppers. Our passion is to make you feel good You can shop via the website, Faceb www.isabellaandgrace.co.uk FB/insta: isabellaandgraceboutique Email: isabellaandgrace@yahoo.com All orders can be posted, delivered


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01788 811949 07964 383013 I offer help and support with weight loss, officially I’m a consultant for The 1:1 Diet by UM41996L003 22-Sep-2011 17:48 Cambridge Weight Plan.

Ditch the Dirt

Natalie Horrex 07912 696448

Domestic Cleaning

we don’t cut corners, we clean them!...

Weekly, Fotnightly, Monthly cleans or One Off’s All cleaning equipment provided Fully Insured • Family run business

Call Helen on 07984 090440 or 01788 561973

Covering Rugby and surrounding villages

Email: Nataliehorrexcwp@hotmail.com Website: https://www.one2onediet.com/NHorrex Facebook: @CWPNatalieHorrex

WE ARE SPECIALISTS IN: TV AERIAL INSTALLATIONS SATELLITE INSTALLATIONS

CCTV INSTALLATION & SERVICING INTRUDER ALARMS & MUCH MORE

10% discount off aerial installations with this advert FREE QUOTATIONS & 12 MONTH GUARANTEE (Commercial & Domestic) M: 07851272489 T: 01788314078 E: ENQUIRIES@WARWICKSHIREDIGITAL.CO.UK WWW.WARWICKSHIREDIGITAL.CO.UK

fi

Chiropody and Podiatry home visiting service • Nail cutting

• Callus and corns

• Verrucae

• Footcare advice

• Thickened or • ingrown nails

• People with ‘at risk’ feet, e.g. diabetics

Tel: 07981 214240 or 01788 846722 www.timhughespodiatry.co.uk

Please mention The Rugby Register when replying to adverts, thank you

11


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GARDECK

• • • • • •

for all your Carpentry needs...

Fencing Experienced, Gates friendly Carpenter Decking Reasonable Rates Pergolas FREE quotes Arbours Internal Doors and much more...

Call Sean: 07731 486719 or 01788 551080 email: gardeck@me.com

07541 557 284 01788 878673 (Day)

Your Local Home Visiting Opticians If you have difficulty in visiting a high street Optician, we can come to you. We provide... ✓

Professional eye test in the comfort of your own home

Screening for Cataracts, Glaucoma, Macular Degeneration

Large range of spectacle frames available

Guaranteed delivery within two weeks

Prompt and free aftercare service

Call us on 02476 951951 for more information www.careopticians.co.uk 12

To advertise call 01788 878297 or email: enquiries@rugbyregister.co.uk


YOUR LOCAL VW, AUDI, SEAT & SKODA SPECIALIST MOT Tests just £44 With FREE re-test within 10 days if required

COVID SECURE COLLECTION/ DELIVERY FOR JUST £5! (Please book well in advance)

CALL US FOR A FREE QUOTE

Tel: 01788 542555 E-mail: info@vasstech.co.uk Web: www.vasstech.co.uk

LIKE US ON FACEBOOK SEARCH: VASSTECH AUTO SERVICES

VASSTECH Auto Services Ltd, 35-36 Webb Ellis Industrial Estate, Woodside Park, Rugby CV21 2NP *Offers subject to change noticeThe and cannot be used in conjunction withreplying other offers. apply. thank Please see Pleasewithout mention Rugby Register when to T&Cs adverts, youwebsite for details.


Trading as

Previously started in Coventry in 1996 we have recently moved to Rugby, bringing with us over 25 years of experience in supplying and manufacturing the following: • Bespoke Gates (manual and automated)

• Laser Cut Letters, Numbers and Silhouettes

• Railings and Fences

• Weathervanes

• Bespoke Garden Furniture

• Decorative Letterboxes

And so much more…

Over 100 gate designs available. All our products are zinc coated before Powdercoat to ensure top quality finish and long life. Extensive cast iron components ideal for the craft design enthusiast that can be hand painted. Open to the public as well as trade, we can offer the components for home projects or a complete fabrication and installation service, utilising our extensive workshop space there is no job too big. You can either order online or our sales team are happy to deal with any enquiries you may have so please contact one of our team on: Tel: 01788 552117 Email: info@georgesiron.co.uk or visit: www.georgesiron.co.uk Alternatively you can find us at: 17 Somers Road Industrial Estate, Rugby, CV22 7DG. We are currently offering 50%

OFF retail price of old stock.

www.georgesiron.co.uk


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Roller Garage Doors – Industrial Shutters – Awnings Retractable/Fixed Grills – Glass Verandas

• • • • • • •

High Security High Quality Wide Range of Colours Fully Insulated Quiet, Smooth Operation Remote Controlled Emergency Override

REMOTE CONTROLLED, INSULATED & FULLY INSTALLED

ROLLER GARAGE DOORS

SINGLE £799.00 DOUBLE £1150.00 *

Gas Safe Registered Installer No. 2959 Warmfront Scheme Registered Installer

Plumbing Central Heating Boiler Changes Servicing General Repairs &Maintenance

*

We also supply sectional garage doors and composite front doors.

Shower Rooms Bathrooms Kitchens Painting & Decorating Wall & Floor Tiling

Contact Martyn Robotham

01788 571258 or 07836 788030 Estimates Free Established 1878 A Rugby family business now in it’s 6th Generation! Established 1878.

Excludes vat @ 20%

*

A Rugby family business now in it’s sixth generation.

COVENTRY’S

BEST

MANUFACTURER & INSTALLER UPVC & ALUMINIUM REPLACEMENT PRODUCTS

Windows Plus

The Solid And Reliable Family Run Business

The Company Who Love Your Home As Much As You Do

Let Us Transform Your House Into Your Dream Home For Less

Make The Most Of Our 12 Month Interest Free Finance Package or 20% Off

WHY CHOOSE US? • • • • • • • • • • • •

Free Quote Expert Advice Throughout The Process No Deposits Required Which? Trusted Trader High Scoring Checkatrade Member Local Branches & Showrooms High Quality Products At Brilliant Prices A-Rated Products With Triple Glazing Available State Of The Art Manufacturing Facilities - Tours Welcome 25-Year Parts & Labour Warranty Leaving Your Home Clean And Tidy Dedicated Aftercare Team

Windows Plus

“ You Only Get A Plus With Us “

WINDOWS | DOORS | CONSERVATORIES | PORCHES | FASCIAS Unit 7 Curriers Close Coventry Unit 5 Avenue Road Nuneaton www.windows-plus.co.uk

CV4 8AW | 02476 230222 CV11 4ND | 02476 345525 Rugby | 01788 574441

Opening Times

Mon - Fri: 7:30am - 4:30pm Saturday: 9am - 1pm

Please mention The Rugby Register when replying to adverts, thank you

15


PLEASE REMEMBER TO BOOK YOUR BLOOD TEST ONLINE Please book an appointment before attending for a blood test. Patients from Rugby and the surrounding areas are able to access the Blood Taking Unit. Referrals for blood tests can be from GP's, practice nurses or from hospital consultants. Patients are also able to leave other samples, such as urine, which have been collected at home, at the hospital's Pathology Reception.

Location: Access Hospital of St Cross, Blood Taking Unit on North Road. The Unit is signposted and parking is available. Opening hours: The blood taking clinic sessions for adults and children are held between 7am and 4.45pm from Monday to Friday (appointment only)

Please visit uhcw.nhs.uk/caring-for-you/youroutpatient-appointment/blood-tests/ to book your test and find out more.


Let’s get together The highest quality care starts with a connection. When your loved one joins us, every member of our team will take the time to get to know them as an individual, so we can support them to live a life they love. We call it relationship-centred care. If you’re looking for the highest quality care for your loved one, let’s get together and talk.

01788 851 843

hallmarkcarehomes.co.uk


What’s in the Loft?... Bev and Sarah have been friends for a number of years after meeting at a local kickboxing class and when the opportunity to run a business together came up, they stopped kicking each other and grabbed it with both hands. Catthorpe Loft, formerly known as Catthorpe Interiors, is the perfect business for Bev & Sarah. It sells products that they both love and they are passionate about offering a relaxed, comfortable shopping experience in their Aladdin’s cave based at Manor Farm Shop, Catthorpe. The pandemic has made many people think about their lives, futures and I’m pleased to see many people grasping new opportunities and these ladies are no exception. Their individual skill sets complement each other, making for a great business formula and I’m sure you will love what they have to offer. Think of going upstairs to a loft...one that you haven’t been in for a while and all the magical & wonderful things you might find up there – that is Catthorpe Loft – they have items for the home, garden, gifts and interiors. From cushions & animals to artwork, mirrors, ornaments and signs. From traditional to quirky, unusual to unique, they really do cater for all tastes. Many of the items are suitable for outdoors too, bringing your garden to life, helping to make it feel like an extension of your home. I particularly like the rustic wall art and the mirrors for outdoors, but don’t let me sway you, go and see them all for yourself. Bev & Sarah are keen to support local talent so are looking to hear from local artists who may want to stock their items in Catthorpe Loft so if you know a local creative person ask them to get in touch. The ladies took over the business during the pandemic and as such hadn’t been able to open their doors so instead, they have been showcasing their stock via their website: www.catthorpeloft.co.uk and facebook: catthorpeinteriors1 and offering local free delivery in Rugby or postal deliveries for further afield. They have loved getting out and meeting customers & having doorstep chats but equally can’t wait to welcome you in the shop and let you wander and browse at all their wonderful items. Being based at Manor Farm Shop gives Catthorpe Loft a wonderful rural setting, just a minutes drive off the A5. Why not take a trip over and stop to enjoy a cup of tea and a slice of cake in the café at Manor Farm shop while you are there? Sounds like a perfect morning or afternoon out to me – shopping, tea & cake and plenty of free parking too!

Sarah & Bev

If you can’t get over to the shop in person, the website is regularly updated and there are always regular posts on facebook too. Bev and Sarah look forward to welcoming you to their wonderful shop of curiosities soon!

Catthorpe Interiors, Manor Farm Shop, Main Street, Catthorpe LE17 6DB t: 07976 396647 w: www.catthorpeinteriors.co.uk fb: catthorpeinteriors1 or search Catthorpe Loft Opening times: Tuesday to Saturday 10am - 4pm Sunday 10am - 3pm Bank Holiday Mondays 10am - 4pm


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Warwickshire

Safe Haven Out of hours support

Open from 6pm to 11pm every evening. Available to anyone in Warwickshire aged 16+. Are you feeling distressed or in crisis? Are you struggling with your mental health in the evenings, when other services are closed? Our dedicated, experienced team of Wellbeing Practitioners offer immediate mental health support either by phone, text message, email or video link. Bookable face-to-face appointments are also available. To speak to a member of the Warwickshire Safe Haven team, please contact

(024) 7771 4554 (07970) 042270 safehaven@cwmind.org.uk www.cwmind.org.uk

For all your ceramic tiling needs

5/5 review on Yell ansd Facebook

Floors and Walls tiled Re-grouting service also available

End of Tenancy Specialists One off cleans Steam Extraction Carpet, Upholstery & Mattress Cleaning Experienced and Fully Insured call Jacky on: 07843 625169

FREE quotes fully insured call: Steve on 07710953028 or email: sdtiling2005@gmail.com

e: deakinscompleteclean@gmail.com

The Rotary Club of Rugby are looking for

USED LAPTOPS, IPADS & TABLETS We are collecting on behalf of local schools unwanted laptops, iPads and tablets We will collect from you direct. All items will be cleaned of any data by the schools.

Please email your name, address and telephone number to: rugbyrotary@gmail.com and we will contact you All items must be Windows 8 (2012) or later, post 2016 for iPads

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• • • • • • •

AIRWAVE AERIALS

NO UHF, FM & DAB Aerials VAT Digital Aerial Installations & Upgrades Multi Point TV NO Call Out European Satellite Specialists Charge Insurance Work Undertaken Special Rates for OAP’s Same Day Service

Call Wayne: 01788 522777 or 07841 561668 Serving Rugby & Warwickshire | www.airwaveaerials.co.uk

To advertise call 01788 878297 or email: enquiries@rugbyregister.co.uk


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Hughes Probate Services Guiding you through a difficult time with compassion and expertise

Skilled, Qualified, Insured Arborists ALL ASPECTS OF TREE & HEDGE WORK

Losing a loved one can be very emotional, even a traumatic time. Here at Hughes Probate Services I guide you through a difficult period using my extensive knowledge & experience with compassion and understanding. I offer help & advice on administering estates, from an initial discussion to understanding the will/no will, obtaining asset valuations to apply for a grant of probate and to distribution of the estate.

GET YOUR FREE NO OBLIGATION QUOTE TODAY www.timbertechtreeservices.com 07703 781422 / 07528 332959 timber_tech@outlook.com

Call me for a FREE 30 minute initial consultation

Julie Hughes t: 07855 855464

e: juliehughes228@gmail.com fb: HughesProbateServices

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21


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A PERSONAL APPROACH • Specialists in Family and Children Law • Personalised Service

TO FAMILY LAW

FREE INITIAL APPOINTMENT AVAILABLE

• FREE Working with you for the best possible outcome INITIAL APPOINTMENT AVAILABLE • FREE initial appointment 01788 435060

13 Whitehall Road, Rugby, CV21 3AE www.jacksonwest.co.uk

01788 435060

13 Whitehall Road, Rugby, CV21 3AE www.jacksonwest.co.uk

22

To advertise call 01788 878297 or email: enquiries@rugbyregister.co.uk


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Physiotherapy Shoulder Pain? Free Diagnostic Ultrasound Scan Phone for your appointment today on

07802379382

Common Conditions Of The Shoulder include: Frozen Shoulder Whiplash Sports Shoulder Bursitis Tendinitis Tendon Tears Impingement Rotator Cuff Injury Arthritis Instability and Fractures.

Treatment included Taping Shockwave Ultrasound Diagnostics

Chartered Physiotherapists. HCPC Registered. MMACP. BSC HONS.

www.wellbeingandhealthphysio.co.uk info@wellbeingandhealthphysio.co.uk Wellbeing & Health Physio ,Brooke Centre, 58 Regent Street, Rugby, CV21 2PS

PAWPRINTS DUNSMORE KENNELS

All forms of property maintenance undertaken... Internal • Plumbing • Carpentry • Painting & Decorating • Electrical Works • Kitchens and Bathrooms • Flooring • Plastering • Flat Pack Assembly • House Clearance External • Gardening • Fencing • Decking • Tree & Hedge Trimming • Guttering • Flat Roofs • Exterior Decorating • Sheds (dismantled & supplied)

The new home of Pawprints Dog Rescue and Dunsmore Kennels We are rated as a 5 star establishment by Rugby Borough Council, set in peaceful, rural surroundings off the Fosse Way at Monks Kirby CV23 0RL – near the Warwickshire/Leicestershire border. We can offer you and your dog: Kennel staff qualified or in training to Level 3 Animal Care or above and have also received training in administering drugs such as insulin Management on site 24 hours a day, 365 days a year with CCTV installed on site A variety of sized kennels to suit all breeds of dogs Deluxe ‘hotel’ style kennels (ex Royvon Dog Hotel) 3 separate exercise areas, including an agility play park Grooming by a Level 3 Qualified Groomer

Get in touch with Simon.... 07880 748 778 simon@sjgmaintenance.com www.sjgmaintenance.com

The kennels are managed by PDK Trading Ltd, the trading arm of Pawprints Dog Rescue. All profits from commercial boarding will be used to support the rescue dogs in our care. For more information, or to make a booking please contact us:

bookings@pawprintsdogrescue.org

Please mention The Rugby Register when replying to adverts, thank you

01788 833322

23


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CODES OF PRACTICE IN YOUR BUSINESS ? & Consultancy Work Certificate • IOSH Working Safely

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First Class Safety Ltd. FCS Training Academy, Swift House, Unit 1 Cosford Lane, Swift Valley Industrial Estate, Rugby CV21 1QN.

Call Steve: 07825 136453

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• IOSH Leading • IOSH Leading & APPROVED AREBespoke YOU FOLLOWING THESafely LAW & APPROVED AREBespoke YOU FOLLOWING THESafely LAW & APPROVED TelTraining : 01788 569 774 Email : info@fcsafety.co.uk TelTraining : 01788 569 774 Email : info@fcsafety.co.uk @firstclasssafe @firstclasssafe @firstclasssafe All H&S available along with Packages All H&S available along with Packages All H&S Training available along with Bespoke Packages NEBOSH General NEBOSH General Tel : 01788 569 774 Email : CODES info@fcsafety.co.uk Tel : 01788 : info@fcsafety.co.uk USINESS ? OF •PRACTICE IN YOUR BUSINESS ? 569 774 Email CODES OF •PRACTICE IN YOUR BUSINESS ? & Consultancy Work & Consultancy Work & Consultancy Work Certificate Certificate

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first-class-safety first-class-safety ning Academy, ARE First Safety Ltd FCS Training Academy, First Class Safety Ltd FCS Training Academy, ARE YOU THE&LAW & APPROVED AREWE YOU THE LAW & APPROVED WE OFFER :Class OFFER :& D YOU FOLLOWING THE 774 LAW APPROVED THE LAW APPROVED ety.co.uk Tel :FOLLOWING 01788 569 Email : info@fcsafety.co.uk ARE YOU FOLLOWING Tel :FOLLOWING 01788 569 774 Email : info@fcsafety.co.uk OF OF PRACTICE IN YOUR BUSINESS ? CODES OF PRACTICE IN OF YOUR BUSINESSIN ? YOUR BUSINESS ? CODES PRACTICE INCosford YOUR BUSINESS ?Swift Valley IndusCODES PRACTICE ft Valley Indus- • CODES Swift House, Lane, Swift House, Cosford Lane, Swift Valley IndusCounterbalance / Forklift • Counterbalance / Forklift Truck Truck 21 1QN trialTraining Estate,Academy, Rugby, CV21 1QN trial Estate, Rugby, CV21 1QN emy, First• Class First Class Safety Ltd Truck FCS Training Academy, ReachSafety Truck Ltd FCS • Reach my, First• Class Safety Ltd FCS Training Academy, First• Class Safety Ltd FCS Training Academy, Flexi / Bendi Truck ARE YOU FOLLOWING THE LAW & APPROVED Flexi / Bendi Truck ARE YOU FOLLOWING THE LAW & APPROVED &IndusAPPROVED Swift• House, Cosford Lane, Swift Valley IndusSwift House, Cosford Lane, Swift Valley IndusFirstClassSafetyLtd FirstClassSafetyLtd FirstClassSafetyLtd MEWPSthose MEWPS chores done finished BUSINESS CODES OF PRACTICE INor YOUR BUSINESS ? CODES OF PRACTICE IN YOUR BUSINESS ? dus- ? Swift• Get House, Cosford Lane, Swift Valley IndusSwift•• House, Cosford Lane, Swift Valley IndusPPT PPT trial Estate, Rugby, CV21 1QN trial Estate, Rugby, CV21 1QN • Abrasive Wheels & Hand • Abrasive Wheels & Hand trial Estate, Rugby,decorating, CV21 1QN trial Estate, Rugby, CV21 1QN Painting, Grinding Grinding ning Academy, • First Aid Training First Class Safety Ltd FCS Training Academy, • First Aid Training First Class Safety Ltd FCS Training Academy, and sheds treated, (includingfencing refreshers) (including refreshers) Safely Safely ft Valley Indus- • IOSH Working Swift House, Cosford Lane, Swift Valley Indus- • IOSH Working Swift House, Cosford Lane, Swift Valley Indusgrass cutting and small gardening espoke Packages All H&S Training available along with Bespokejobs, Packages All H&S Training available along with Bespoke Packages • IOSH Managing Safely • IOSH Managing Safely • IOSH Leading Safely trial Estate, • IOSH Leading Safely trial Estate, & Consultancy & Consultancy 21 1QN Rugby,Work CV21 1QN Rugby,Work CV21 1QN @firstclasssafe @firstclasssafe

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es

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For a FREE Quote please call

Truck Truck Counterbalance / Forklift • Counterbalance / Forklift • Reach Truck first-class-safety • Reach Truck first-class-safety s-safety Truck Truck • Reach Truck • Reach Truck WE OFFER• : Flexi / Bendi Truck WE OFFER• : Flexi / Bendi Truck espoke Packages H&S Training available along with Bespoke Packages All H&S Training available FirstClassSafetyLtd FirstClassSafetyLtd • Flexi /All Bendi Truck • Flexi / Bendi Truck • MEWPS • MEWPS along with Bespoke Packages FirstClassSafetyLtd FirstClassSafetyLtd • MEWPS • MEWPS & Consultancy Work & Consultancy Work ARE YOU FOLLOWING THE •LAW & APPROVED ARE YOU FOLLOWING THE •LAW & APPROVED ARE YOU FOLLOWING THE LAW & APPROVED •/ Forklift PPT •/ Forklift PPT Counterbalance Counterbalance • PPT • PPT d • ? Abrasive Wheels & Hand • ? Abrasive Wheels & Hand Truck Truck CODES OF PRACTICE IN YOUR BUSINESS CODES OF PRACTICE IN YOUR BUSINESS CODES OF PRACTICE IN YOUR BUSINESS ? • Abrasive Wheels & Hand • Abrasive Wheels & Hand Grinding Grinding • Reach Truck • Reach Truck Grinding Grinding first-class-safety first-class-safety first-class-safety • FirstWE Aid Training • FirstWE Aid Training • First Training • First Aid Training • Flexi / Bendi Truck • Aid Flexi / Bendi Truck OFFER : OFFER : FirstClassSafetyLtd (including FirstClassSafetyLtd refreshers) (including refreshers) (including refreshers) (including refreshers) • MEWPS • MEWPS • IOSH Working Safely • IOSH Working Safely • IOSH Working Safely • IOSH Working Safely • PPT • PPT ft • Counterbalance / Forklift • IOSH Managing Safely • Counterbalance / Forklift • IOSH Managing Safely IOSH IOSH • Abrasive Wheels• & Hand • Abrasive Wheels• & Hand TruckManaging Safely TruckManaging Safely • IOSH Leading Safely • IOSH Leading Safely stclasssafe @firstclasssafe • IOSH • IOSH Grinding Grinding @firstclasssafe • NEBOSH General • NEBOSH General • ReachLeading Truck Safely • ReachLeading Truck Safely @firstclasssafe @firstclasssafe @firstclasssafe General General • First Aid Training•• NEBOSH • First Aid Training•• NEBOSH Certificate Certificate Flexi / Bendi Truck Flexi / Bendi Truck And More refreshers) And More Certificate Certificate (including (including refreshers) FirstClassSafetyLtd FirstClassSafetyLtd

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or email us - mail@aggarb.co.uk Tilly – 0781 400 6170 First Class Safetytillythehandylady@outlook.com Ltd FCS Training Academy, First Class Safety Ltd FCS Training Academy, First Class Safety Ltd FCS Training Acade www.aggarb.co.uk

Swift House, Cosford Lane, Swift Valley Industrial Estate, Rugby, CV21 1QN• MEWPS Tel : 01788 569 774

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Swift House, Cosford Lane, Swift Valley Industrial Estate, Rugby, CV21 1QN• MEWPS Tel : 01788 569 774

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ety.co.uk asssafe

Paul Manning

D

DPodM, MCPod,

• IOSH Managing Safely CODES OF PRACTICE IN YOUR BUSINESS ?

IOSH Working Safely • PPT And More

Swift House, Cosford Lane, Swift Valley In trial Estate, Rugby, CV21 1QN

• IOSH Managing Safely Email : info@fcsafety.co.uk • Abrasive Wheels & Hand

IOSH Leading Safely Grinding Tel : 01788 569 774 Email : info@fcsafety.co.uk @firstclasssafe • NEBOSH General •

• First Aid TrainingBUSINESS OR EVENT HERE! PROMOTE YOUR Certificate

(including refreshers)

Target IOSH16,750 Working Safely homes and become IOSH Managing Safely the talk of the town! IOSH Leading ARE YOU FOLLOWING THESafely LAW & APPROVED Email : info@fcsafety.co.uk

And More• ARE YOU FOLLOWING THE LAW & APPROVED CODES OF PRACTICE IN YOUR BUSINESS ? •

• IOSH Leading Safely • & APPROVED ARE FOLLOWING LAW & APPROVED Tel : Registered 01788 569 774withEmail :Health info@fcsafety.co.uk Tel : 01788 569 774 theYOU & CareTHE Professions Council @firstclasssafe @firstclasssafe @firstclasssafe NEBOSH General NEBOSH General USINESS OF •PRACTICE IN YOUR BUSINESS ? Class Safety Ltd FCS Training CODES OF •PRACTICE IN YOUR BUSINESS ? emy, ? First Class Safety Ltd CODES FCS Training Academy, First Academy, Certificate Certificate

Chiropody & Podiatry

And More And on More Call Anne IndusSwift House, Cosford Lane, Swift Valley IndusSwift House, Cosford Lane, Swift Valley Indusning Academy, First Class Safety Ltd FCS Training Academy, First Class Safety Ltd FCS Training Academy, 01788 878297 ARE YOU THE LAW & APPROVED ARERugby, YOU THE LAW & APPROVED trial Estate, Rugby, CV21 1QN trial Estate, CV21569 1QN ety.co.uk Tel :FOLLOWING 01788 569 774 Email : info@fcsafety.co.uk Tel :FOLLOWING 01788 774 Email : info@fcsafety.co.uk CODES OF PRACTICE YOUR BUSINESS ?Swift Valleyto CODES OF PRACTICE YOUR BUSINESS aHouse, full IN range ofLane, treatments toINCosford book your ft Valley Indus- Offering Swift Cosford IndusSwift House, Lane,?Swift Valley Indusspace the CV21 1QN helptrial you keepRugby, active! 21 1QN Estate, CV21 1QN trial Estate,inRugby, my, First Class SafetyARE LtdYOU FCS Training Academy, First Class SafetyARE LtdYOU FCS Training Academy, next edition! & APPROVED FOLLOWING THE LAW & APPROVED FOLLOWING THE LAW & APPROVED • Ground Floor Clinic BUSINESS CODES OF PRACTICE IN YOUR BUSINESS ? CODES OF PRACTICE IN YOUR BUSINESS ? dus- ? Swift House, Cosford Lane, Swift Valley IndusSwift House, Cosford Lane, Swift Valley IndusFrom • Evening appointments trial Estate, Rugby, CV21 1QN trial Estate, Rugby, CV21 1QN just £40+VAT ning Academy, First Class Safety Ltd FCS Training Academy, First Class Safety Ltdper FCSmonth Training Academy, (mono) available or just £52Valley +VAT Indusft Valley IndusSwift House, Cosford Lane, Swift Valley IndusSwift House, Cosford Lane, Swift per month 21 1QN trial Estate, Rugby, CV21 1QN trial Estate, Rugby, CV21 1QN (colour).

Call: 01788 568410

e: podiatryfootcare58@yahoo.co.uk 58 Regent Street, Rugby CV21 2PS www.podiatryfootcare.co.uk

24

All adverts printed in the magazine, will also appear on our website and promoted via Facebook, Twitter and Instagram too!

anne@rugbyregister.co.uk // www.rugbyregister.co.uk

To advertise call 01788 878297 or email: enquiries@rugbyregister.co.uk


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Carpet Cleaning

DOMESTIC ROOFING AND PROPERTY MAINTENANCE

Carpet, Rug, Upholstery & Hard Floor Cleaning Specialist

Local & friendly service, seven days a week Services include: Gutters, fascias & soffits Down pipes Built-up flat roofing Single ply membrane We also offer: Fencing Slabbing Lock changes Water leaks Interior decorating

A fantastic job for a fair price!

Est.1987

• Modern High Powered Machinery for

• Reduced Drying Time and

• Superior Results • Latest Chemicals for spot and stain removal • Stain protection treatment available Call us now for friendly advice and a FREE quote:

01788 823515 or 07770 583228 t: 07880 748 054 e: rwmcdermottpropertymaintenance@gmail.com

e: dave@davehyam.co.uk www.davehyam.co.uk

open now

PRESCRIPTION OR NON PRESCRIPTION

EXTENSIVE RANGE OF LENS CHOICES

BUDGET & DESIGNER WITH CASES

UNIT 6 TIBER WAY, GLEBE FARM INDUSTRIAL ESTATE, RUGBY, CV21 1ED

Please mention The Rugby Register when replying to adverts, thank you

25


Roger Smith

Like us on Facebook and follow us on Twitter @rogersmith installations

#rogersmith installations

PROVIDING ALL YOUR ROOFING AND Who are we?

Everything your home needs to be low maintenance Before…

Support local business

RSI

FREE Quotation Process

After!

Want a new look for your home?

H ALL quotations are only ever provided by Roger’s sons; Craig or Marcus H

Contact us to organise a convenient date and time for your quotation

Craig or Marcus will then visit your property at the arranged date/time, measure up and explain to you what our installation will involve You will then receive a written quotation via post and/or email Once you receive your quotation we leave the decision entirely up to you. There are no follow up calls and no pressure sales.

BLIGATION • NO PR TION • NO O ES SU A T O U RE S FREE QUOTE Q E ALE E • Fascia, Soffits and Barge-Boards FR S•

RSI 26

• Guttering • Car Ports • Doors

• Dry Ridge • Dry Verge • Cladding • Rubber Roofs • Over door • Plastisol canopies • Garage Doors • Tiled Roofs

YOUR HOME, SAFE IN OUR HANDS

Family run business Est. 1983

We are a family run business and have been since 1983. Roger and his wife Ann have headed the company for many years. Ann heading the office assisted by daughter Donna and Roger working with sons Craig and Marcus on domestic homes in your local area. Together they built a respected, reputable company that is still going strong today. Roger’s extensive Roofing and Roofline industry knowledge has now been passed from sons to grandsons making a total of three generations working within the family business. All of us at Roger Smith Installations pride ourselves on maintaining our respected reputation. We deal with all our customers personally and efficiently guaranteeing a 1st class service. We put our success down to treating our customers as we like to be treated ourselves.

PAYM EN

To advertise call 01788 878297 or email: enquiries@rugbyregister.co.uk Shilton Lane, Bulkington www.rogersmithinstallations.co.uk


Installations

We are members of the Guild of Master Craftsmen

D ROOFLINE NEEDS FOR 37 YEARS!

ALL OF OUR WORK IS GUARANTEED

DON’T MOVE JUST IMPROVE

UPVC Fascia, Barge & Soffit

UPVC Gutter Replacement

Remove / Re-line Concrete Guttering (Finlock)

UPVC Textured Cladding (Fortex)

Dry Verge

Dry Ridge

Mock Tudor/ Replica Wood Boards

Over Door Canopy

Composite Doors

Garage Doors

Cedral Cladding

Plastisol/Fibre Cement Roofing

Polycarbonate Roofing Flat to Pitch Roof Rubberbond® FleeceBack™ NEW Equinox® Tiled /Carport Conversion/Tiled Roofs EPDM Roofing Conservatory Roof System

N NT ON COMPLETION •

ATION - ONLY QU O ESTIMWhy OTATION not give your local installers a call?

RSI

024 7649 4491 Please mention The Rugby Register when replying to adverts, thank you rogersmithinstallations@yahoo.co.uk 4491 & 024 7649

FOLLOWING GOVERNMENT GUIDELINES

3

2m


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Classic Upholstery Studio 7, The Locks, Hillmorton

For all your re-upholstery needs Dining chairs to 3 piece suites, Antique or modern Cushion refills, Caravan & boat cushions

Friendly expert advice & FREE estimates Call David on: 01788

573917

Upholsterers since 1972

Chartered Accountants Registered Auditors Taxation – Accounts – Payroll and so much more

Since last year a 30 day limit has been introduced for reporting and paying Capital Gains Tax to HM Revenue & Customs on disposals of residential properties. Call us to see if your disposal is exempt. www.barkersaccountants.co.uk

Registered Office: Street Ashton Farmhouse Stretton Under Fosse, Rugby. CV23 0PH Tel: 01788 833760 email: reception@barkersaccountants.co.uk

MD COMPUTER SOLUTIONS Mobile Services

For home & business, no job too large or too small

 

• PC’s built to order, virus and spyware removal • Wireless and wired networks installed • Setup routers and internet security • All major credit cards accepted!

For your NEW and Used Quality Children’s Clothing Boys & Girls Age 2 - Teens

Please Text or Call me Michelle 07809463860 or 01788 311665

Nix Fix For all your household needs Kitchens • Bathrooms Electrics • Plumbing General DIY • Carpentry Building maintenance For a FREE no obligation quote Call Nick on: 01788 878311 or 07970 877816

  Tel: 01788 577817 Mobile: 07799 540205 •  Check out the website:

  •  Over a Decade of Experience Less Jargon More Value for Money   •

www.mdcomputers.co.uk •

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Need Help With Your BOOK-KEEPING OR ACCOUNTS?

PERSONAL & COMPANY ACCOUNTS, SELF ASSESMENT, PAYROLL, VAT etc We are a well established family firm, giving a truly personal service Call us for a FREE initial consultation Tel: 01788 812514 Email: info@wrightandcorugby.co.uk 2 Longrood Road, Bilton, Rugby, CV22 7RG

www.wrightandcorugby.co.uk

28

To advertise call 01788 878297 or email: enquiries@rugbyregister.co.uk


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Hair Loss?

Itchy / Flaky Scalp? Hair and Scalp worries?

Thinning Hair?

Why not visit Consultant Trichologist Eva Proudman MIT IAT for a private consultation and diagnosis of your condition?

Eva Proudman MIT IAT UK Hair Consultants

Having over 19 years experience of Hair Loss, Trichologist Eva Proudman MIT is an expert in all hair and scalp conditions. Eva will diagnose the causes of your hair & scalp problem and will formulate a tailor made treatment plan to give you the healthiest hair and scalp possible. An initial consultation lasts for about 45 minutes during this time Eva will take full details of your medical history, lifestyle and diet. A full examination of the hair and scalp enables a diagnosis and prognosis to be given.

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fantastic, she gave a clear explantion Eva is so knowledgeable, she has transformed “ my hair and scalp, I feel so much better, “Evaofwas my condition, I now have a treatment

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Don’t suffer in silence, book a consultation today that will literally transform your hair, scalp and life.

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MEOW AND YOU

Purrfect Care & Attention for your cat....

Ø Long Term Ø Short Term Ø Holidays Ø Emergency care References available and DBS checked

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Changes are on their way for VAT

SERVING RUGBY AND THE MIDLANDS

> Is your business VAT registered? > Are you currently using accounting software?

From April 2022, all VAT registered businesses will be required to submit their VAT returns via approved accounting software as part of ‘Making Tax Digital’.

Read the full blog on our website for more details or give us a call to discuss when might be the right time for your business to transition. Read more at www.cubeaccounting.co.uk

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Bespoke training available on a 1-1 or group basis.

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Call Office: 01788 815017 Call Anne: 07796 445115 Email: accounts@cubeaccounting.co.uk

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Business as usual

Rest assured we are taking ALL the necessary precautions

Pest Control For all your pest problems:

Wasps • Rats • Fleas • Mice • Squirrels and more..... Call TODAY for LOCAL Service:

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All aspects of garden maintenance including:

 Regular grass cutting: Striped lawn finish, edges strimmed.  Turfing to repair a lawn or install a new lawn.  Borders and beds: removed, improved or created.  Trees and shrubs: Planted or pruned.  Hedges: Trimmed or shaped.  General garden clearance. Regular maintenance or one off jobs. Email (Richard Everett): info@leafyservices.co.uk Business Hours: Phone: 07923167420

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alist ealth Journ H l a r u t a N nist, tic Nutritio hts on quality sleep s li o H c S B g r thou eetham Elizabeth B ing Expert, shares he and Wellbe Covid 19 has affected many people’s mental health. Particularly those of us who have had to manage living alone with only virtual contact with our loved ones. We are all grateful for the amazing technology that has allowed us to see each other on Zoom, Skype, Streamyard or whatever platform was your choice, but we have had to endure it for the sake of everyone and thank goodness it looks like normality is on the horizon. How happy we will all be, with lots of celebrating I suspect! During this pandemic, a lot of people have suffered from insomnia or restless nights; there is no doubt we have all felt anxious and stressed at times which does affect sleep patterns. The sleep/ wake cycle is a circadian rhythm. During day light our bodies master clock sends signals that generate alertness and helps keep us awake and active. As night falls, this master clock initiates the production of melatonin a hormone which promotes sleep and helps us stay asleep through the night. In this way our circadian rhythm aligns our sleep and wakefulness with day and night to enable a stable cycle of restorative rest and energy for the day ahead. Sufficient quality sleep is essential for a healthy mind and body; it is as important to our health as eating, drinking, and breathing! It allows our bodies to repair themselves and our brain to consolidate our memories and process information.

• •

• • •

They say that one hour’s sleep before midnight is worth two hour after midnight. I now know that this is true as I got a new Fitbit for Christmas and I have been monitoring my own sleep patterns. Interestingly, it is not the time you are asleep but the quality of that sleep that matters most. Less quality sleep is far more beneficial than longer restless sleep which may be induced by alcohol consumption. I have also been encouraged to go to bed early because I learned recently that growth hormone is release during the first half of sleep and it is more effective on an empty stomach so do not eat late. Growth hormone repairs stomach lining and is said to help us hold back those years so another reason I am getting to bed early lately! Poor sleep is linked to physical problems such as a weakened immune system and mental health issues for example anxiety and depression. Sleep deficiency is also linked to an increased risk of heart disease, kidney disease High Blood Pressure, diabetes, and stroke. It has been said that sleep is the best medicine, so I recommend that you work at getting at least 7 hours sleep each night.

These tips may help you improve your sleeping habits: Make sure your bedroom is comfortable – not too hot, cold, or noisy. Try not to work or have mobile devices working for at least one hour prior to sleep. Avoid taking these devices into your bedroom. Get some regular exercise – swimming and walking are ideal – but try not to do this too near to bedtime as it may keep you awake. Look at your mattress. It should be firm enough to support you comfortably, but not so firm that you feel perched on top of it. You should try to replace your bed every 10 years so that it maintains maximum support and comfort. Try to cut down on tea and coffee in the evening these are stimulants; I recommend no caffeine after lunchtime. Eat your last meal of the day as early as you can, certainly before 7.00 pm. Do not drink too much alcohol. It may help you fall asleep but makes you more likely to wake up in the middle of the night. Spend some time relaxing before you go to bed – a warm bath may help. There are many different relaxation techniques. Meditation or deep breathing is helpful. Try to keep a regular pattern of going to bed and rising at the same time every day, even if you are not tired. Keep a notepad by your bed so that if you are worried about something, you can write it down and be ready to deal with it the next day. If you still cannot sleep, try not to lie there worrying. Get up and do something you find relaxing like reading or listening to calming music. After a while you may feel tired enough to go to bed again. Complementary therapies such as massage or aromatherapy can be a good way to help you relax and encourage a good sleep. Make sure your feet are warm; this will help you feel cosy and ready for sleep.

Live with joy and health. Elizabeth Beetham www.powerforhealth.com healing@powerforhealth.com Tel: 07773 790736

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For all your car & light commercial Servicing and Repairs

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11

For, lo, the winter is past, the rain is over and gone; 12 The flowers appear on the earth; the time of the singing of birds is come, and the voice of the turtle is heard in our land; Song of Songs 2

Today the world's institutions, businesses and Health Services seem to be struggling to survive, so that men’s hearts are failing them for fear of the future. Every day our future seems to be in the balances. But spring is here, bringing new light, new life and new opportunities. And the above words from the Bible speak beautifully of a secure hope. Visit our website to see some details of the amazing hope the above ‘Song’ offers you. Find too, so much to encourage and help Bible readers - have a look at…

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Kerry and the team are delighted to be back and welcome customers old and new for some much overdue pampering!

What will you choose? Shellac • OPI Gel • Manicure • Pedicure • Waxing • HD Brows • Lvl Lashes • IPL Hair Removal • Ear Piercing • Hopi Ear Candles • Electrolysis • Massage • Hot Stone Massage • Microdermabrasion • Elemis Facials • Facial Peels • Eyelash Extensions and more... Stockists of Nimue, Elemis, OPI Polish and Delilah Make-Up

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 If it is outdoor works they may be delays due to bad weather in th WHYwinter. IS EARTH BONDING IMPORTANT  Do you need to speak with council planning Department. TOtheYOU AND YOUR HOME?  Ask tradesperson, at the time of giving a quote, if his work ne to be submitted to building control.  How long will it take to complete the work?  Get every little detail of the home renovation in writing from the contractor, before you agree.

2) What is the order of the Works?

Checking Earth Bonding

Earth bonding, also known as equipotential bonding and cross  Electricians, Plumbers, Gas Engineer these trades will need to access in bonding, is essential for any electrical installation to be safe.

1 2

floorboards and ceilings.  ifCarpenters, for alterations fornot moving frames floor bo Even your renovation project does requiretimber rewiring, makereplacing certain that the andfor bathrooms are earth bonded. kitchen Plaster's walls and ceilings and making good after electrician, plum  Kitchen, bathroom fitters. Earth bonding will ensure that if a fault should occur causing the  Tiler in kitchens bathrooms and under floor heating. metal plumbing, bath, taps, radiators or boiler casing to become live,  Painter/Decorator. i.e. for current to flow through them, this will not lead to electrocution.  Carpet Layer.

3

The reason the lack of earth bonding is often missed is because it 3) Do the Contractors belong to a Trade Body? does not affect the functioning of the electrical circuits in the house.

4

To see if your project has been earth bonded, look underneath the  bath Askfor themetal tradeperson to whatthe trade bodypipes theywith belong too? sink or clamps around copper green and yellow striped earth cable attached.

5

4) Are They with Local to pipe You? If you are building plastic instead of copper, you do not need to earth appliances but you have to earth the mains stopcock.

 Trade bodies are there to help the public from rogue traders.

a local If  this Look is notfor the case,number. then arrange for this work to be  Check their done as it address. is a crucial safety requirement.

By Andy from

By Andy from


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Celebrating 20 years in business

WE’RE BACK

Contact Us Today Join the family of Home Instead CAREGivers and help make the world of difference. Award winning training

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It’s great to be back seeing our regulars and welcoming new clients into our newly refurbished salon. Tel: 01788 813149 Lisa Collins Hair Design, 57 Norton Leys, Hillside, Rugby, CV22 5RT. E D Q z

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39


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JB Doors & Windows specialises in Fitting Composite & UPVC Doors, UPVC Windows, Aliminium Bi-folds, roof lanterns and conservatories. We are a local business and have a great reputation for quality products and taking great care in our work. All supply and fit products come with a 10 year insurance backed guarantee and a certass certificate.

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McColm Cardew Chartered Certified Accountants

 Accounts for the Self Employed and Limited Companies  Business Start-up Advice  Help Growing Your Business  Tax Returns  VAT and Payroll

For aa FREE FREE initial For initial meeting meeting contact Gordon or Alastair contact Alastair or Adriana 01788 811271

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Ring any bells? Flat feet, high-arched feet, shin pain, heel pain, forefoot pain, ankle pain, knee pain, hip pain, low-back pain on walking, achilles and other tendon problems, poor posture, hypermobility.

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Join our team University Hospitals Coventry and Warwickshire (UHCW) NHS Trust, rated as Good by the Care Quality Commission, is one of the largest teaching Trusts in the UK. There has never been a better time to join us. We're looking for highly motivated, enthusiastic and compassionate individuals to help deliver outstanding patient care. We offer excellent training and support as well as a wide variety of opportunities for career progression.

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MAY GARDENING TASKS With gardens up and down the UK in full bloom. May is always an extremely busy time of the year in the gardening calendar. No matter where you live in the country, May generally sees the last frost date pass. The longer daylight hours – and hopefully warmer temperatures – mean May is a great time of the year to get outside and get your hands dirty. Garden maintenance doesn’t have to be boring or time-consuming and the majority of this month’s maintenance tasks are reasonably quick and easy to undertake; however, the end result will be a garden that you can be proud of.

Growing Sweet Peas

Plant out sweet peas during April and May. They are half hardy, and will withstand a good degree of cold, but it is essential plants are hardened off before planting out. Sweet peas look just great in the border climbing up an obelisk or suitable support and add colour, height and best of all scent. Sweet peas are long flowering and provide colour, scent and flowers to pick for months. Sweet peas are not difficult to grow, but they need regular attention throughout the summer. Dead head, take off the tendrils, train and tie them in. Sweet Peas are a popular choice for planting in containers. All plants grown in containers dry out more quickly, which makes Sweet Peas prone to attack by mildew. If you are growing Sweet peas in containers, consider adding water retaining gel and a good mulch to retain moisture. It also follows they will require regular watering, especially during dry spells.

Pruning

May is the time you can, if the shrub needs it, prune early spring flowering shrubs. These shrubs are pruned only after flowering, so whatever the books and magazines say with regard to the time to prune, it depends whether your shrub has finished flowering. Pruning helps to stop the shrub getting too big for its space and to shape it. If you been admiring a spring flowering shrub, but at the same time thinking it is getting too big, now is the time to attack. Cut back the older, woodier stems from the base, and if needed you can also cut back, by about half, any long stems. Suitable shrubs are Deutzia, Ribes sanguineum (Flowering current) Forsythia, Philadelphus (mock Orange) Spiraea arguta and Viburnum bodnantense. Some of this group maybe ready for pruning in May such as the Forsythia, others may need to wait until June.

Growing Foxgloves

Tall, striking and graceful, foxgloves are the perfect plant for the back of a border in dappled shade. While they prefer moist soil, they will tolerate a dry spot, especially if you give them a generous mulch of dried bark in spring. Growing up to 2m, they look stunning grown alongside a hedge or in a circle around a specimen tree.


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Vehicle Sales, Service & Hire LARGE RANGE OF QUALITY USED CARS We pride ourselves on selling good quality used cars presented to a very high standard SERVICE, MOT AND REPAIRS MOT’s £35 (including free re-test), Services from £99, Tyres, 4 wheel alignment VEHICLE HIRE Extensive range of cars, vans, 4x4’s and mini buses for hire

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www.townsendvehiclehire.co.uk 45 Please mention The Rugby Register when replying to adverts, thank you 1 Somers Road Industrial Estate, Rugby. CV22 7DB


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Contact Us Today Join the family of Home Instead CAREGivers and help make the world of difference. Award winning training

Flexible hours

Great rates of pay

Make a difference to older people's lives

Contact us on: 01455 247100 www.homeinstead.co.uk/rugby Each Home Instead Senior Care franchise office is independently owned and operated

Dementia Action Week

Dementia Action Week is a national event that sees people in the UK taking action to improve the lives of people affected by dementia. This year the week is 17-23rd May

One in 14 people over the age of 65 have dementia, and the condition affects 1 in 6 people over 80. The number of people with dementia is increasing because people are living longer. It is estimated that by 2025, the number of people with dementia in the UK will be more than 1 million. You can help by becoming a Dementia Friend, this entails a short training course and offers you the basics of understanding dementia and recognising the early signs in friends, family or work colleagues/customers. You are also able to train further to become a Dementia Friends Champion where you actively encourage others to make a positive difference to people living with dementia in the community by passing on information about the impacts of dementia and talking about the help available. Rugby has a wonderful support network in place for Dementia, a group called Rugby Dementia Friendly Community. They are all volunteers and are working hard to make Rugby a dementia friendly community by increasing awareness, understanding and inclusion for people living with, and those supporting people living dementia. This year they are Yarn Bombing the Webb Ellis Cup on the Gyratory to help raise awareness in Dementia Action Week and you could help.......

Can you crochet or knit? If so the group would love you to make some Forget-me-knot flowers for the yarn

bomb, the more they get the more impact it will have and in turn get people talking about dementia. For the pattern/ instructions see their facebook page or give me a call (Anne - Rugby Register T: 878297) and I can send it to you if you are not on facebook. Current drop off points for the flowers are Anya Court Care Home, Dunchurch Road and Brethertons Solicitors, Clifton Road. They would be grateful for as many or as few as you can make. You don’t have46 to follow their pattern, you can do your own and the colour just needs to be a pale blue or lilac. To advertise call 01788 878297 or email: enquiries@rugbyregister.co.uk FB: @RugbyTownDFC Twitter: @RugbyTownDFC Email: RugbyTownDFC@gmail.com


SEASONAL RECIPES Eating locally produced seasonal food is not only more tasty and healthy (the nutrients and flavours have fully developed so they’re sweet, crunchy and the best they can be) but better for our environment too. Its often found it more affordable, as it hasn’t had to be imported, and is more readily available during that month. Buying directly from a farm shop or a veg box scheme can be a handy way to help you munch month by month. The Month of May is a bountiful month Asparagus, baby broad beans, baby carrots, broccoli, garlic (new season), globe artichokes, Jersey Royal potatoes, lettuce, new potatoes, radishes, seakale, spinach, spring greens and spring cabbage, spring onions, baby turnips, watercress. Seasonal fish varies greatly around the UK, but here is a rough guide to what’s on sale now. Black bream, brown crab, coley, haddock, herring, pollack, pouting/bib, red gurnard, sea bream, sole (common or Dover) look out for. Lots of the fish counters are disappearing from the supermarkets but look out on the internet as lots of companies are offeringh fish to your door straight from the boat! New season spring lamb, spring chicken is now available and also the very first UK strawberries will be hitting the shops. Why not try out this months seasonal recipe.

Cook Time 90 mins Total Times 110 mins 4 servings Ingredients 16 small new potatoes (red or golden), halved 3 small sweet onions (such as Vidalia or Walla Walla), quartered through the roots; or 1 large super sweet onion, cut into thin wedges 1 medium lemon, very thinly sliced Large handful fresh lemon thyme or other fresh herb (oregano, marjoram, or thyme). 5 tablespoons olive oil 1 teaspoon salt, or more to taste 1/2 teaspoon black pepper, or more to taste 2 large bone-in chicken breast halves 2 whole chicken legs, thighs and drumsticks attached; or 2 legs and 2 drumsticks 1 bunch fresh asparagus

Bake

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Tray bake chicken with seasonal asparagus and potatoes to celebrate spring! Everything cooks together until tender. Really easy and the best thing of all is there’s hardly any washing up!

Method Prepare the vegetables for roasting: - Heat the oven to 190C. In a bowl, combine the new potatoes, onions, lemon, a few of the herb sprigs, 2 tablespoons of the olive oil, and half the salt and pepper. Toss well and spread on a rimmed baking sheet. Roast the vegetables for 40 minutes - or until the potatoes are almost tender when pierced with a skewer. While the vegetables roast, sprinkle the chicken with 2 tablespoons of the remaining olive oil, and the remaining salt and pepper. Remove the leaves from several thyme springs and scatter them on the chicken. Add the chicken to the vegetables and roast: - Move the vegetables in the pan aside to make room for the chicken. Set the chicken in the pan, skin side up, so it isn’t sitting on vegetables. Continue cooking for 30 minutes. Snap the spears near the base, where they break without much effort. Cut the spears in half to make shorter lengths. In a bowl, toss the asparagus with the remaining 1 tablespoon oil. Add the asparagus and roast: After the chicken has been roasting for 30 minutes, scatter the asparagus around the chicken. Continue roasting for 10 to 20 minutes, or until the chicken is throughly good (no pink) All of the vegetables should also be cooked through. (Total cooking time is roughly 1 1/2 hours.) If your chicken isn’t brown enough, slide the pan under the grill for 2 minutes, watching it carefully to avoid burning.

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Useful Numbers & Information... Warwickshire School Term Dates 2021/2022 Spring Term Ends

Thursday, 1st April

Easter Holidays

Friday, 2nd - 16th April

Summer Term Starts

Monday, 19th April

Half Term Summer Term Ends

Mon 31 May - 4th June Wednesday, 21st July

Age UK Cov&Warks)

01788 552540

Benn Hall

01788 533719

BT Fault line

0800 800151

Carers Trust (Opt 2 Rugby)

02476 632972

Cineworld

0871 2002000

Friday, 4th September

Dental Helpline

01788 539780

Monday 25th October - Friday 29th October

Draycote Water

01788 811107

Electricity - Power Loss

0800 6783105

2022/2023 Teacher Training Day

Thursday, 3rd September

Autumn Term Starts Half Term

Useful Numbers

Autumn Term Ends

Friday 17th December

Teacher Training Day

Monday, 3rd January

Gas - Emergency

0800 111999

Spring Term Starts

Tuesday, 4th January

Mark Pawsey MP

01788 579499

Half Term

21 - 25th February

National Blood Service

0300 1232323

Spring Term Ends

Thursday, 8th April

National Rail Enquiries

08457 484950

Easter Holidays

Monday, 11 - 22nd April

Summer Term Starts Half Term Summer Term Ends

Monday, 25th April Mon 30 May - 3rd June Friday, 22nd July

Dates are taken from website: www.warwickshire.gov.uk/ schoolholidaydates and are correct at the time of going to print. Please note that individual schools agree their own teacher training days as well as the ones set by Warwickshire which are mentioned above.

NHS Non Urgent NHS Urgent

111 999

Police (non emergency)

01788 541111

Royal British Legion

0777 377 5370

Rugby Art Gallery & Museum

01788 533201

Rugby Borough Council

01788 533533

Rugby Dementia Care

01788 576854

Rugby Library

0300 5558171

Rugby Wellbeing Hub, Mind 01788 544105 Rugby NHS Primary Care

Pharmacies/Chemists

01926 493491

Rugby Theatre

01788 541234

Rugby Tourist Info.

01788 533217

Severn Trent Water

0800 7834444

Asda Pharmacy

01788 513310

St Cross Hospital

01788 572831

Boots Junction One Retail Park

01788 567385

Rugby Hospital Radio

01788 663493

Co-op Pharmacy, Drover Close CV21 3HX

01788 577889

Stagecoach Warks

01788 535555

Paddox Pharmacy, 316 Hillmorton Road

01788 542632

Volunteer Centre Rugby

01788 561293

Dudley Taylor, The Green, Bilton

01788 814224

Listers, Bowfell, Brownsover

01788 569046

Warwickshire Childcare Information Service

0845 0908044 01926 742274

Lloyds Pharmacy, Morton Gardens

01788 572362

Rowlands Pharmacy, Dunchurch

01788 810745

Rowlands Pharmacy, 34 Clifton Road

01788 576123

Rowlands Pharmacy, Bennfield Road

01788 543918

Rowlands Pharmacy, Central Surgery, Corporation St. 01788 574236 Tesco Pharmacy, Leicester Road

01788 207447

Sainsbury’s Pharmacy, Dunchurch Road

01788 519802

Knights Pharmacy, Sheep Street, Town Centre

01788 542808

Warwickshire Comm.and Voluntary Action (WCAVA) Rugby 01788 574258 Warwickshire Vision Support

01926 411331

Warwickshire Young Carers Project 02476 217740

We do try to keep these numbers and details as up to date as possible but if you do notice that something needs updating please do let us know. Thank you


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American Football in the UK follows the same principles as seen on TV with the NFL. In the UK, it is one of the most inclusive sports as there are different leagues for all age groups, and while girls and boys can play together at any age, there are also female only leagues. Contact American Football played with all the same equipment as NFL is split into two age groups – U19s and U16s. 16-18 year-olds are eligible for the U19s league whilst 13-15 year-olds can get involved with an U16s team. Non-Contact American Football or Flag is the fastest growing format of the game, where tackles are made by pulling off flags which all players wear on their hips. The game retains the same inclusivity which makes American Football great. Play is based on the same principles as the contact game with offensive teams having four attempts (downs) to reach a certain point on the field with the defensive team trying to stop them. Why should you play American football? We aim to build camaraderie and teamwork, provide skills on and off the field, encourage fitness, and give players a sense of belonging. Every player has a task to perform on each and every play and what they do has an impact on the game and their teammates – making them truly part of a team. Rugby Rhinos offers your child the opportunity to play either flag football for the younger children between 7 and 14 or the full contact version for 14 to 18 year olds.

Come along and give it a try!

Are you looking for a regular and reliable lawn mowing service?

Guaranteed reliability

Please mention The Rugby Register when replying to adverts, thank you

49


What’s On and Community News ConnectWELL’s new home-based Volunteer Telephone Befrienders are helping people in Rugby and Warwickshire by giving them a friendly, weekly phone call to see how they are. Equipment is provided and training is given. If you are interested in this role and making a difference from the comfort of your own home, please email Carol Kavanagh at Warwickshire CAVA ckavanagh@wcava.org.uk.

are welcome to share with us a modern approach to innovative, experimental, traditional stitching and textile art techniques. Monthly meetings with workshops, demonstrations and speakers are planned and will resume shortly. The friendly Heart of the Stitch group exhibit locally, celebrate National Day of Stitch and participate in regional and national embroiderers guild activities. For more information about the group please contact Janet Gosling gosling456@btinternet.com.

20 June, Sunday - Kilsby Open Gardens on behalf of the National Garden Scheme. 1.30 to 5pm. 8 gardens to view. Subject to the lockdown rules in place at the time, and the recommendations of the National Garden Scheme. Numbers entering a garden may be limited. There will be a popup tea shop in the village hall carpark, weather permitting.

VOLUNTEERS NEEDED The Cancer Research Shop, Rugby - need volunteers to work on the shop floor and also behind the scenes, processing donations and getting them ready for sale, and also steaming clothes to be shop floor ready. We are flexible with days and times of shifts. Our manager, Niki will do a tour and taster session with any potential volunteers before starting them. We are a friendly, hard working team ( as you would expect) but need quite a lot more support to enable us to keep the shop open every day and raise much needed funds for our cause.

Have you an event that you would like to promote: simply call Catherine on 01788 878297 or email catherine@ rugbyregister.co.uk

Heart of the Stitch Daventry, Rugby and District Embroiderers’ Guild have launched their Spring Programme Embroiderers from Daventry, Rugby and surrounding areas

Contact Helen - 07828 537831 helennewton1@virginmedia.com

Could you spare a few hours to help? As we come out of lockdown after such a difficult time for all of us, now is the time to make the most of our lives, especially with the better weather on the way. Have you thought about how you could make a difference by volunteering in Rugby? Just a few hours of your time could be a gentle way back into the world out there while improving your skills and making new friends. Our local charities are slowly but surely reopening and many need new volunteers to help them carry out their worthwhile work. None of these charities could operate without their fantastic volunteers and you could play a part in this. There is a variety of rewarding roles in Rugby Borough and we are here to help find something to suit you. Our charity shops are looking for more volunteers, and there are roles in health and wellbeing, befriending and outdoor volunteering along with administration roles. So if you feel like doing something different this year, please get in touch with Carol Kavanagh, your local Volunteering Coordinator at Warwickshire CAVA in Rugby.

You can contact Carol by email at ckavanagh@wcava.org.uk or by calling 01788 574258 or 07966 380314. If you prefer to register online, we have a secure online portal called Volunteer Connect – just go to our website www.wcava.org.uk/volunteering and create Puzzles your own account and profile. Sudoku It is a simple way to search and apply for roles. Sudoku

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kitchen & bathroom creations limited

OPENING TIMES:

Like us on Facebook and follow us on Twitter GENERAL PUBLIC

Monday - Friday 10.00am - 3.00pm 3.00pm - 5.00pm APPOINTMENTS ONLY Sat. 10.00am - 2.00pm Closed Wednesday (All branches)

Full Kitchen Renovations or DOOR and WORKTOP EXCHANGE at a fraction of the price to update a tired kitchen. Full Kitchen renovations can be tricky to manage with several different trades to organise. Why not let our team take care of it all from start to finish. Renovations can include: All aspects of carpentry, tiling, electrics, gas, internal building works and more. Our helpful sales team will measure & design your room to suit your needs. We offer expert advice and are on hand throughout your renovation. From traditional to modern we have a range to suit all.

FINANCE AVAILABLE Do you want to freshen up a tired kitchen without the cost and upheaval of a full kitchen renovation? If the answer is yes then the Door Change is the option for you. With a large range of doors to choose from we can transform a room at a fraction of the cost. We also offer Worktop Exchange to compliment your new doors, and offer other services to complete your project as required. See the results as pictured.

BATHROOM RENOVATIONS Bathroom Renovations can include: Plumbing, tiling, plastering, electrics and more.

Walk in showers, wetrooms or baths -

we have a huge variety to suit many budgets in from Bath out shower

£2999

Choose your nearest branch… Wheatfield Way Hinckley LE10 1PJ

01455 634045

Clifton Road Rugby CV21 3PY

01788 544045

98 Newtown Road Bedworth CV12 8QS

02476 315545

DESIGN STUDIO APPOINTMENT ONLY

Woodloes Park Warwick CV34 5RN

01926 403254

5-7 Lutterworth Rd, Nuneaton CV11 4DL

02475 091956

Please mention The Rugby Register when replying to adverts, thank you Email: kbcltd@yahoo.co.uk • Web: www.kitchenbathroomcreations.com 51


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The Rugby Register - May 2021 Edition  

Bringing local businesses and local people together in Rugby, Warwickshire since 2005

The Rugby Register - May 2021 Edition  

Bringing local businesses and local people together in Rugby, Warwickshire since 2005

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