NEW WEST 2020-2021
HEALTH NUTRITION FITNESS LONGEVITY
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NEW WESTMINSTER
CONTENTS ACUPUNCTURE ........................................ 6 AIDS INFORMATION ................................. 6 ALCOHOL INFO & TREATMENT ................. 6 ALTERNATIVE HEALTH .............................. 6 AUDIOLOGISTS.......................................... 6 CANCER INFORMATION & SUPPORT GROUPS ................................... 6 CHIROPRACTORS ..................................... 6 COSMETIC CLINICS .................................. 6 COUNSELLORS ........................................ 6 CRISIS CENTRES ...................................... 8 DENTAL CLINICS ...................................... 8 FAMILY DENTAL CENTRES ........................ 8 DENTAL LABORATORIES ........................... 8 DENTURISTS ............................................ 8 DOCTORS - GENERAL PRACTITIONERS ... 8 FAMILY PLANNING CENTRES ................... 9 FIRST AID SERVICES ............................... 9 FITNESS CENTRES ................................... 9 FOOTCARE ................................................ 9 FUNERAL HOMES ..................................... 9 HEALTHY FOOD HERBAL PRODUCTS ................................. 9 HEALTH & INFORMATION SERVICES ........ 9 HEALTH SPAS ........................................... 9 HEARING AIDS ....................................... 11 HOMECARE............................................. 11 HOMEOPATHIC MEDICINE....................... 11 HOSPITALS ............................................. 11 LASER TREATMENT ................................ 11 LIFE COACH ........................................... 11 MASSAGE THERAPY SERVICES .............. 11 MASTECTOMY AND PROSTHESIS FORMS & APPAREL ............................... 12 MEDICAL CLINICS .................................. 12 MEDICAL EQUIPMENT & SUPPLIES ....... 12 MEDICAL LABORATORIES ...................... 12
MEDIATION INSTRUCTION ...................... 12 MOBILITY EQUIPMENT ........................... 12 NATUROPATHIC ...................................... 12 NURSING HOMES ................................... 12 OCCUPATIONAL THERAPISTS ................. 14 OPTICIANS ............................................. 14 OPTOMETRISTS ...................................... 14 ORTHOPEDIC & ORTHOTIC SUPPORTS.... 14 PEDIATRIC CLINIC .................................. 14 PERSONAL TRAINERS ............................ 14 PHARMACIES ......................................... 14 PHYSICIANS & SURGEONS .................... 16 PHYSIOTHERAPISTS .............................. 16 PRE & POST NATAL SERVICES ............... 16 PODIATRISTS ......................................... 16 PROSTHETICS ........................................ 17 PSYCHOLOGISTS ................................... 17 REFLEXOLOGY ....................................... 17 REGISTERED HOLISTIC NUTRITIONIST.... 17 REHABILITATION SERVICES ................... 17 RETIREMENT RESIDENCES / INDEPENDENT LIVING ......................... 17 SENIOR CITIZENS’ CENTRES & SERVICES - TRANSPORTATION ..............17 SKINCARE TREATMENT .......................... 17 SLEEP AID............................................... 18 SOCIAL & HUMAN SERVICES.................. 18 SPORTS MEDICINE.................................. 18 STRESS MANAGEMENT & COUNSELLING .................................... 18 SUPPORT GROUPS.................................. 18 TRANSITION HOUSES.............................. 18 TRANSPORTATION - TAXI SERVICES ...... 18 VETERINARIANS/ANIMAL HOSPITALS .... 18 WHEELCHAIR & DISABLED TRANSPORTATION .................................. 18 YOGA STUDIOS ....................................... 18
FEATURES COPING WITH STRESS DURING UNCERTAIN TIMES....................................................................4 DENTAL HYGIENE IS ABOUT MORE THAN JUST YOUR TEETH.....................................................10
A HEALTHY START These days, the word “health” has countless definitions, from the physical to the psychological, and everything in between, depending on an individual’s concerns and goals. At the end of the day, quality of life and general well-being come in a multitude of ways. We’ve kept that diversity of needs in mind as we put together the 2020/21 Best Health Guide for our readers in New Westminster. From community health services to medical professionals, advice on getting active and ideas about nutritious food, we’ve got it covered in these pages. Whether you’re just starting to explore a new healthier life, or you’re well on your way, we hope this guide will help you explore, discover, and learn – and most of all, inspire you – to continue down the path. From our hands to yours, we welcome you to explore the 2020/21 Best Health Guide.
Lara Graham Publisher
The New Westminster Best Health Guide is published annually by The Record, Glacier Media Inc. Publisher: Lara Graham Graphic Artist: Gary Slavin Project Coordinator: Aislinn Carey
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NEW WESTMINSTER
COPING WITH STRESS DURING UNCERTAIN TIMES Stress can affect people’s lives at any moment. Some say that a certain measure of stress can be a good thing that pushes individuals to try their best to overcome obstacles. However, chronic stress is potentially dangerous for the mind and body. 2020 has been a stressful year for many people. A global pandemic that emerged in late 2019 and continued into the new year brought with it many changes — some of which are unprecedented. Concerns about the COVID-19 virus, unemployment, reduced wages, and uncertainty about the future has left many people feeling adrift. According to the American Psychological Association’s Stress in America survey, the average reported stress level for adults in the United States related to the coronavirus pandemic is 5.9. When asked to rate their stress level in general, the average reported stress for American adults is 5.4. This is higher than the average stress level reported in 2019, which was 4.9, and marks the first significant increase in average reported stress since
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the survey began in 2007. Pandemic stress mixed with existing stress may require additional coping techniques. • Turn negative thinking into positive thinking. The occasional pep talk can help people manage their stress. Rather than saying “Everything is going wrong,” tell yourself “I can handle this, I have done it before.” Find the silver lining in situations and they may not feel so stressful. • Take things one step at a time. Getting ahead of yourself by looking too far into the future can compound stress. Focus on the here and now. Make to-do lists and take situations as they come day by day or hour by hour. Situations are often fluid, so worrying about something that is weeks away is often fruitless. • Exercise regularly. Find opportunities to exercise. The Mayo Clinic says exercise in almost any form can act as a stress reliever. Physical activity can release your feel-good endorphins and distract you from daily worries. Exercise also can mimic the effects of stress, helping to
condition the body to its effects and buffer the cardiovascular, digestive and immune systems from negative effects. • Seek out social support. Chances are someone you know also is experiencing increased stress loads. Find the time for conversation, video chats or safe, socially distanced meet-ups with friends. Each person can share their unique frustrations and collectively you can work through the stress. • Don’t drown in perfectionism. Trying to be mistake-free can trigger anxiety and stress. Being perfect is impossible and everyone makes mistakes. According to Psych Central, mistake-making can lead to growth and experience, while perfectionism may staunch growth because a person is too afraid to take chances. Not every decision you make will be ideal, but each is a learning experience. Stress is something most people come up against in their daily lives, perhaps more so than ever this year. But stress can be wrangled and minimized.
ROYAL CITYHEALTH HEALTH ROYAL CITY &&MANUAL THERAPY MANUAL THERAPY www.newwestminsterphysiotherapy.com www.newwestminsterphysiotherapy.com
Feeling Dizzy? Specialized Rehab Provides Focused Treatment Ever experience a momentary bout of dizziness? You may have brushed it off and continued on with your day. But if it included a feeling of nausea, and maybe even some difficulty focusing your eyesight, it could be something more. Thankfully, the experienced staff at Royal City Health & Manual Therapy can help you determine if it might be best treated by vestibular rehabilitation.
“Treatment will always depend on the diagnosis,” Duran says. “The most common symptom that people describe is a brief sensation of spinning when quickly looking up or down, rolling to the side of the bed,
other causes of vestibular dysfunction, each with their own appropriate treatment,” Duran says. So, if you are feeling a little shaky, a little out of sorts when it comes to balance, take some time to get to the root of the problem and check out what results a vestibular rehab program can provide.
“First, people should know that you do not require a referral from your family physician to see a vestibular What is that? physiotherapist, you can “Vestibular rehabilitation make an appointment is the assessment and directly,” Duran adds. treatment of disorders of the “Second, be sure that the Helping You and Your Family Since 1995vestibular physiotherapist inner ear and brain. These areas allow us to sense has had training specifically our body’s movement and in Vestibular Rehab.” Shockwave is a modern and highly effective treatment method that introduces high-energy to control our therapy balance,” Most physiotherapy soundNicolas waves into the painful areas of the body. It accelerates the body’s healing process by stimulating explains Duran, a programs do not include metabolism and with enhancing blood circulation to help regenerate damaged tissue. seniorthephysiotherapist formal training in this Royal“Administered City Health &byManual a chiropractor Helping or a physiotherapist, a doctor’s referral area isn’t usually notes sincerequired,” it requires You and Your Therapy. Jeanie Bezdan, co-founder and owner of Royal City Health & Manual Therapy. may further Conditions course thatstudy Family Since 1995 Nick benefit attained Masters therapy include painful (back) disc symptoms,after fromhisshockwave tendonitis, plantar fasciitis, graduating from tennis elbow, stress jumper’s knee and many more. of Physiotherapy at fractures, the or when getting out of bed in physiotherapy school. University of Alberta and make tendonitis sure youof are “Studies have shown the following improvements after treatments: “Third, 83% for calcific the the morning. specializes in vestibular rehab. comfortable with your therapist shoulder, 77% for tennis elbow, “During 90% success rate for plantar fasciitis and 88% for patellar tendonitis,” the assessment if Mostsays Jeanie. times, vestibular to allow for a good working testing indicates a condition symptoms present as dizziness relationship to get your asalthough BPPV, shockwave where littletherapy isn’t really indicated for this “I have a meniscal tear in my known knee and or a spinning sensation symptoms resolved properly,” type of injury, I felt immediate pain relief have and an increasedinrange crystals dislodged the of motion for several days after the (vertigo). Other symptoms can Duran says. treatment. Shockwave treatments are ear, non-invasive with side effects. The technology has been used inner treatment willnoinvolve include nausea or vomiting, moresays about how Royal successfully for decades and has alleviated chronic pain in millions of people,” Jeanie. a technique called the Modified For light-headedness, poor balance City Health & Manual Epley Maneuver.” or falls, and blurry vision. Therapy can help you with If you experience those This usually requires between this, or any other concern one to three treatments and requiring symptoms, it may be time to physiotherapy, see a physiotherapist to devise carries a high success rate. visit their website at “Of course there are also many newwestminsterphysiotherapy.com. an effective treatment plan.
Royal City Centre Mall 210-610 6TH 6th STREET Suite 210, 610 Street New Westminster, V3L NEW WESTMINSTER3C2 604-524-4446 604-524-4446 info@newwestphysio.com
HEALTH TIPS ...
Don’t breakfast:Mandatory: Makeskip Breakfast Studies show that eating a proper breakfast Skipping breakfast greatly is one of the your best things you can do if you are increases risk of obesity trying to loseyour weight. Balanced breakfasts by slowing metabolism includes fresh fruit, Eat high afiber cereal, low-fat to compensate. healthy milk or yoghurt, whole wheat toast, and a breakfast daily. boiled egg.
Get Strong, Not Skinny: Our bodies cannot recover Brush up on hygiene: from injury if we are strong. Improper brushing cannot cause as much Workout plans should include damage to the teeth and gums as not strength,atcardio andpeople don’t brush brushing all. Many for long enough, don’t floss and don’t see flexibility training. a dentist regularly. Hold your toothbrush in Sleep Towould Slimhold Down: the sameMore way that a pencil, and Sevenforhours sleep brush at leastminimum two minutes.
per night is essential to restore and protect vital organ functions Don’t drink sugar calories: and prevent unnecessary Sugary drinks are the most fattening things weight gain.
you can put into your body. This is because liquid sugar calories don’t get registered by the brain in the same way as calories from solid foods. Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease and all sorts of health problems.
Come in for a free consultation to decide if shockwave therapy is appropriate for your condition. 23
NEW WESTMINSTER ACUPUNCTURE Avenue Therapeutic Massage & Acupuncture Clinic 402-625 Fifth Ave New Westminster V3M 1X4 604-540-2055
Asher Acupuncture
414 East Columbia St New Westminster V3L 3W9 604-524-3145
Boucher Institute Of Naturopathic Medicine
320-435 Columbia St New Westminster V3L 5N8 604-777-9981
Columbia Integrated Health Centre
Wellness Department 756 Columbia St New Westminster V3M 1B4 778-397-3981
Columbia Integrated Health Centre Active Rehabilitation Department
665 Front St New Westminster V3M 1A2 778-397-3979
Gathered Roots Community Acupuncture 328 Columbia St New Westminster V3L 1A6 604-521-6639
Doreen Hill Acupuncture 630 Fifth St New Westminster V3L 2X9 778-231-2565
Mountain View Health & Wellness Centre
103-237 East Columbia St New Westminster V3L 3W4 604-544-5062
New West Wellness Centre 140-815 First St New Westminster V3L 2H7 604-777-1003
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ACUPUNcTURE / ALCOHOL ADDICTION INFO & TREATMENT / ALTERNATIVE HEALTH / AUDIOLOGISTS / CANCER INFORMATION & SUPPORT SERVICES / CANCER SCREENING / CHIROPRACTORS / COSMETIC CLINICS / COUNSELLORS
A-C
Right Point Acupuncture & Herb Clinic
Infinite Heart Healing Centre For Chronic Pain 505-625 Fifth Ave New Westminster V3M 1X4 778-554-2050
Dr Jakeman 630 Fifth St New Westminster V3L 2X9 604-522-1622
Royal City Natural Health Clinic
Moody Park Health & Wellness Centre
Fuscaldo Chiropractic & Total Health Centre
201-615 Eighth St New Westminster V3M 3S3 604-777-1323
434 East Columbia St New Westminster V3L 3W9 604-515-7018
AIDS INFORMATION
New West Wellness Centre
Klein Chiropractic & Wellness
1-514 Sixth Ave New Westminster V3L 1V3 604-522-5591
255-550 Sixth St New Westminster V3L 3B7 604-528-9869
Aids Education & Testing Clinic At New Westminster Public Health 610 Sixth St New Westminster V3L 3C2 604-777-6740
ALCOHOL INFO & TREATMENT Last Door Adult Program 323 Eighth St New Westminster V3M 3R3 604-525-9771
Last Door Family Program 323 Eighth St New Westminster V3M 3R3 604-525-9771
Lower Mainland Drug Freedom
25 Blackwood St New Westminster V3L 2T3 604-520-1068
ALTERNATIVE HEALTH Boucher Institute Of Naturopathic Medicine
320-435 Columbia St New Westminster V3L 5N8 604-777-9981
Harmony Midwives
307-223 Nelson’s Cres New Westminster V3L 0E4 604-553-1750
140-815 First St New Westminster V3L 2H7 604-777-1003
AUDIOLOGISTS Connect Hearing
604 Belmont St New Westminster V3M 0G9 604-516-6107
Miracle Ear
108-1015 Columbia St New Westminster V3M 6H6 604-200-8901
Nexgen
409-301 East Columbia St New Westminster V3L 3W5 604-553-4952
CANCER INFORMATION & SUPPORT GROUPS Prostrate Cancer Support Group New Westminster
Rene Andersen 604-521-0641
CHIROPRACTORS Bell Chiropractic
310 - 301 East Columbia St New Westminster V3L 3W5 604-522-3366
Columbia Integrated Health Centre
756 Columbia St New Westminster V3M 1B4 778-397-3981
Heritage Wellness Center
202 - 129 East Columbia St New Westminster V3L 3V7 604-519-1662
Interurban Chiropractic 310-403 Sixth St New Westminster V3L 3B1 604-553-1550
New West Wellness Centre 140-815 First St New Westminster V3L 2H7 604-777-1003
Royal City Health & Manual Therapy
210-610 Sixth St New Westminster V3L 5V1 604-524-4446
COSMETIC CLINICS Rai Clinic
405-301 East Columbia St New Westminster V3L 3W5 778-654-7218 / 604-522-2925
COUNSELLORS Columbia Integrated Health Centre
756 Columbia St New Westminster V3M 1B4 778-397-3981
Delta Counselling
131 Eighth St New Westminster V3M 3P6 604-948-3262
WELCOME TO OUR STATE-OF-THE-ART DENTAL FACILITY! • General & Family Dentistry • Dental Implants • Invisalign • Botox • Accepting New Patients
Dr. Douglas Lovely
Dr. Chantal Thériault
Dr. Ajand Nobahari
Dr. Morris Huang
609 Sixth Street, NewWestminster 604-524-4981 newwestminsterdentists.com
Over 65 yeArS COMbiNeD experieNCe
Hours: Monday: 8am – 5pm • Tuesday: 8am – 8pm • Wednesday: 8am – 8pm Thursday: 8am – 5pm • Friday: 9am – 5pm • Saturday: 9am – 5pm • Sundays and Holidays: Closed
NEW WESTMINSTER
CRISIS CENTRES / DENTAL CLINICS / DENTAL LABORATORIES DENTURISTS / DOCTORS - GENERAL PRACTITIONERS
M Jackson Group
Royal Square Dental Centre
New West Dentureworks
14-800 McBride Blvd New Westminster V3L 2B8 604-526-1216
270-522 Seventh St, New Westminster, V3M 5T5 604-553-1222 newwestminsterdenturist.com
Sapperton DentAL
Prime Denture Clinic
Halo Dental
DOCTORS – GENERAL PRACTITIONERS
Viceroy Dental Clinic
Dr Albrecht, Ana R (G. P.)
457, 604 Columbia St V3M 1A8 604-540-2720
Monica Bhatara
432 – 8th St New Westminster V3M 3R7 778-320-9357
Steadfast Counselling
424-604 Columbia St New Westminster V3M 1A5 604-629-7108
CRISIS CENTRES Crisis Line Of BC Mental Health Information Line (No Area Code Needed) 310-6789
Crisis Intervention & Suicide Prevention Centre 604-872-3311 Crisis Line 1-800-784-2433 Suicide Help Line crisiscentre.bc.ca
Dr. Emily Liu Inc
Address: 390-403 Sixth St, New Westminster, V3L 3B1 604-524-8838 dremilyliu.com
Claire Dental Centre
625B Belmont St New Westminster V3M 5Z8 604-777-8880 clairedentalcentre.com
Columbia Square Dental
111 - 1015 Columbia St New Westminster V3M 6H6 604-529-9393 mynewwestminsterdentist.com
Dr Lovely & Associates
609 Sixth St New Westminster V3L 3C1 604-524-4981 newwestminsterdentists.com
Royal City Family Dental 130-610 Sixth St New Westminster V3L 3C2 604-670-2229
Fraserview Dental Centre
DENTAL CLINICS
101-80A Sixth St New Westminster V3L 5B3 604-525-1844
Artis Dental Centre
New Smile Dental Group
523 Sixth St New Westminster V3L 3C8 604-524-0800 artisdentalcentre.com
Asante Dental Centre
200-522 Seventh St New Westminster V3M 5T5 604-525-4391
Belmont Dental Centre
Royal City Centre Mall 108-610 Sixth St New Westminster V3L 3C2 604-521-6313
Brewery District Dental 508-233 Nelson’s Crescent New Westminster V3L 0E4 604-522-2425
Dr Burdett, David
403-625 Fifth Ave New Westminster V3M 1X4 604-521-7633 drburdett.com
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1020 Ewen Ave New Westminster V3M 5E1 778-397-2552
Newest Smile Dental
293 Nelson’s Ct New Westminster V3L 0E3 604-544-6544
New Westminster Sedation & General Dentistry
105-301 East Columbia St New Westminster V3L 3W5 604-544-0894 91 8th Avenue New Westminster V3L 1X6 604-544-8875
606 Belmont St New Westminster V3M 0G9 604-544-2558
DENTAL LABORATORIES D G Dental Laboratory
230-522 Seventh St New Westminster V3M 5T5 604-524-0018
Metro Dental Laboratories
209-624 Sixth St New Westminster V3L 3C4 604-527-7700
Pacific Skydent Dental Lab Ltd
702-625 Fifth Ave New Westminster V3M 1X4 604-549-9922
World Lab Canada
608-625 Fifth Ave New Westminster V3M 1X4 604-515-5838
243-800 Carnarvon St New Westminster V3M 0G3 604-525-1116
DENTURISTS
Quay Dental Centre
135 East Columbia St New Westminster V3L 3V9 604-526-6033
105-960 Quayside Dr New Westminster V3M 6G2 604-526-5123
Queens Park Dental
215-624 Sixth St New Westminster V3L 3C4 604-522-5242 queensparkdental.ca info@queensparkdental.ca
Anderson Denture Clinic
Jeffrey Malcolm
303-625 Fifth Ave New Westminster V3M 1X4 604-521-3210
C-D
203-624 Sixth St New Westminster V3L 3C4 604-521-6424
102-600 Royal Ave New Westminster V3M 1J3 604-522-1648
Dr Atkinson, Kenneth (G. P.) 410-301 East Columbia St New Westminster V3L 3WE3 604-525-0155
Dr Barlow, Amanda J (Cardiologist)
304 – 250 Keary St New Westminster V3L 5E7 604-521-5020
Dr Bojm, Morris A
145 Columbia St E New Westminster V3L 3W2 604-521-5986
Dr Bonet, Jorge F (Cardiologist)
206-301 East Columbia St New Westminster V3L 3W5 604-521-2148
Dr Boudreau, Nathalie M (G. P.) ForMed Clinics Inc
420 Columbia St New Westminster V3L 1B1 604-522-2206
Dr Boyer, Dory S (Orthopedic Surgeon)
403-233 Nelson’s Ct New Westminster V3L 0E4 604-523-1110
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FAMILY PLANNING CENTRES / FIRST AID SERVICES & TRAINING / FITNESS CENTRES / FOOTCARE / FUNERAL HOMES / HEALTH FOOD - HERBAL PRODUCTS / HEALTH & INFORMATION SERVICES / HEALTH SPAS
Dr Chan, Richard C (Neurosurgeon)
l’Dr Heran, Navraj S (Neurosurgeon)
Dr Cheslak, Malgorzata (F. P.)
Dr Hershfield, Melvyn (Surgeon)
101-250 Keary St New Westminster V3L 5E7 604-526-6612
301-223 Nelson’s Cres New Westminster V3L 0E4 604-524-4141
Dr Deady, Brian L
Royal Columbia Hospital 330 East Columbia St New Westminster V3L 3W7 604-520-4283
Dr Epstein, Michael N (Cardiologist)
201-245 East Columbia St New Westminster V3L 3W4 604-522-8667
Dr Exner, Jason A (Emergency Room Doctor) Royal Columbia Hospital 330 East Columbia St New Westminster V3L 3W7 604-520-4253
Dr Farquharson, Duncan F (Obstetrics & Gynecology) Royal Columbia Hospital 330 East Columbia St New Westminster V3L 3W7 604-520-4132
Dr Flanagan, Cathy E (Rheumatology)
Columbia Medical Building 403-301 East Columbia St New Westminster V3L 3W5 604-526-2140
Dr Goecke, Michelle E (Clinical Assistant Professor)
402 – 223 Nelson’s Cres New Westminster V3L 0E4 604-522-7737
Dr Halkier, Bradley K (Medical Imaging)
330 Columbia St E New Westminster V3L 3W7 604-941-7611
109-245 Columbia St E New Westminster V3L 3W4 604-520-1120
301-250 Keary St New Westminster V3L 5E7 604-524-6735
Dr Kalaher, Susan
204-245 Columbia St E New Westminster V3L 3W4 604-521-7705
Dr Mackay, Rory C
330 Columbia St E New Westminster V3L 3W7 604-461-2022
Dr Wodynski, Peter J
75 Tenth St New Westminster V3M 3X4 604-526-3308
FAMILY PLANNING CENTRES
Pregnancy Support At New Westminster Public Health 610 Sixth St New Westminster V3L 3C2 604-777-6740
FIRST AID SERVICES & TRAINING ST. JOHN’S AMBULANCE
200-604 Columbia St New Westminster V3M 1A5 604-521-1606 sja.ca
FITNESS CENTRES 30 Minute Hit
425 E Columbia St, New Westminster, BC V3L 3X3 Phone: (604) 521-5913
Dynamic Health & Fitness 335-800 Carnarvon St New Westminster V3M 0G3 604-521-8746
NEW WESTMINSTER
Fit On 6th
Save On Foods
Fitxpress Fitness Centre
Save On Foods
49 Sixth St New Westminster V3L 2Z1 604-551-1084 606 Victoria St New Westminster V3L1C6 604-200-0304
Hawkes Martial Arts
484 East Columbia St New Westminster V3L 3X5 604-522-3814
198-610 Sixth St New Westminster V3L 3C2 604-520-5937 1025 Columbia St New Westminster V3M 1C4 604-549-1225
HEALTH & INFORMATION SERVICES
Oriental Martial Arts College
Ability Healthcare
FOOTCARE
GNC – General Nutrition Centres
842 Twelfth St New Westminster V3M 4K3 604-526-2309
Athletic & Family Foot Care 208-301 Columbia St E New Westminster V3L 3W5 604-526-2748
FUNERAL HOMES Kearney Funeral Services 219 Sixth St New Westminster V3L 3A3 604-521-4881
HEALTH FOOD – HERBAL PRODUCTS Alive Health Centre
137-610 Sixth St New Westminster V3L 3C2 604-526-6317
Galloway’s Speciality Foods
702B Sixth Avenue New Westminster V3M 2B3 604-526-7525
New West Health Centre 31-800 McBride Blvd New Westminster V3L 2B8 604-520-9667
Save On Foods
200-270 E Columbia St New Westminster V3L 0E3 604-523-2581
201-360 Edworthy Way New Westminster V3L 5T8 604-540-2270
805 Boyd St, Unit #J140, Queensborough Landing New Westminster V3M 5X2 604-523-6433
New Westminster Youth Clinic
38 Begbie St New Westminster V3M 3L9 604-329-1875
HEALTH SPAS Anamy Spa
942 Twelfth St New Westminster V3M 4K6 778-397-7722
Head To Toes Spa
337 Sixth St New Westminster V3L 3A9 604-540-0055
Limina Spa
263-800 Carnarvon St New Westminster V3M 0G3 604-525-0805
Mountain View Health & Wellness Centre
103-237 Columbia St E New Westminster V3L 3W4 604-544-5062
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NEW WESTMINSTER
DENTAL HYGIENE IS ABOUT MORE THAN JUST YOUR TEETH Individuals tend to learn about dental hygiene at an early age. On the recommendation of their children’s pediatricians, parents may begin brushing their youngsters’ teeth the moment the first tooth breaks through the gums. While proper dental hygiene is vital to oral health, it also can have a profound effect on the rest of the body. Poor oral health might contribute to various diseases and conditions. Periodontitis is a severe yet preventable gum infection that can lead to tooth loss. But the threat of periodontitis doesn’t end in the mouth. The American Academy of Periodontology notes there’s a connection between periodontitis and several other diseases. While bacteria was long suspected to be the link between periodontitis and other diseases in the body, the AAP notes that recent research points to inflammation as the culprit that connects periodontitis with diseases such as diabetes and heart disease.
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Diabetes The AAP notes that people with diabetes are at increased risk for periodontal disease, speculating that diabetes patients’ risk is higher because people with diabetes are more vulnerable to infections than those without diabetes. While that suggests periodontal disease is a byproduct of diabetes, the AAP notes that research points to the relationship being a two-way street. Periodontal disease may make it more difficult for people with diabetes to control their blood sugar, making dental hygiene an especially vital component of routine healthcare for people with diabetes. Heart disease The AAP notes that research indicates periodontal disease increases a person’s risk for heart disease, with the inflammation caused by the former leading to the latter. People with existing heart conditions also may find that periodontal disease exacerbates those conditions. The
Mayo Clinic notes that the link between heart disease and periodontal disease is not fully understood, but enough studies have been conducted for scientists to support the notion that the two are connected. Can periodontal disease be prevented? Periodontal disease is preventable. A daily dental hygiene regimen that includes brushing after meals, flossing at least once per day and swishing with mouthwash are some simple, healthy habits that can prevent periodontal disease. In addition, the AAP recommends that people at increased risk for periodontal disease, including the elderly and smokers, should discuss their risk with their dental professionals. Dental hygiene can do more for individuals than produce a mouthful of pearly white teeth. In fact, people who prioritize dental hygiene may lower their risks for various diseases.
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HEARING AIDS / HOMECARE / HOMEOPATHIC MEDICINE / HOSPITALS / LASER TREATMENT / LIFE COACH / MASSAGE THERAPISTS
NEW WESTMINSTER
Urban Bliss Spa
Western Society For Children With Birth Disorders
Columbia Integrated Health Centre
Triniti Laser Clinic
HOSPITALS
LIFE COACH
Royal Columbian Hospital
Goddess Within You
459B E Columbia St E New Westminster V3L 3X6 778-398-2000
HEARING AIDS
420-604 Columbia St New Westminster V3M 1A5 604-515-0810
Connect Hearing
HOMECARE
604 Belmont St New Westminster V3M 0G9 604-516-6107
NexGen Hearing
101-625 5th Ave, New Westminster, BC V3M 1X4 604-553-4952
Miracle Ear
108-1015 Columbia St New Westminster V3M 6H6 604-200-8901
Nurse Next Door
604-553-3330 nursenextdoor.com burnaby@nursenextdoor.com
HOMEOPATHIC MEDICINE Boucher Institute Of Naturopathic Medicine
320-435 Columbia St New Westminster V3L 5N8 604-777-9981
756 Columbia St New Westminster V3M 1B4 778-397-3981
330 Columbia St E New Westminster V3L 3W7 604-520-4253
LASER TREATMENT London Eye Centre
210 Sixth St New Westminster V3L 3A9 604-544-5666 trinitilaser.com
205-810 Quayside Dr New Westminster V3M 6B9 604-644-4382 goddesswithinyou.ca
MASSAGE THERAPISTS Beauchamp, Jamie
918 Twelfth St New Westminster V3M 6B1 604-526-2020 lasereye.com
434 Columbia St E New Westminster V3L1B1 604-515-7018
Medical Esthetics By Katie
Bell Chiropractic
406-625 Fifth Ave New Westminster V3M 1X4 604-544-2237 mebykatie.com
301 Columbia St E New Westminster V3L 3W5 604-522-3366
Home care that celebrates happier aging! From companionship to 24-hour care, we provide more than just the clinical healthcare you need. We’ll work to get you back to doing the things you love.
Call today for a FREE Caring Consult 604.553.3330 burnaby@nursenextdoor.com
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NEW WESTMINSTER
MASSAGE THERAPISTS / MASTECTOMY PROSTHESIS FORMA & APPAREL MEDICAL CLINICS / MEDICAL EQUIPMENT & SUPPLIES / MEDIATION LABORATORIES MEDITATION INSTRUCTION / MOBILITY EQUIPMENT / NATUROPATHIC / NURSING HOMES
Fuscaldo Chiropractic & Total Health Centre
Westcoast College Of Massage Therapy
Columbia Integrated Health Centre
Moody Park Health & Wellness Centre
Wu Tong Health Centre
Foremed Clinic
MASTECTOMY AND PROSTHESIS FORMS & APPAREL
Primecare Medical Clinic
Viton Hair Studios
417C Sixth St New Westminster V3L 3B1 604-517-0407
Royal City Centre, 200-610 6th St New Westminster V3L 3L2 604-522-6818
MEDICAL CLINICS
Westcoast Medical Imaging
434 Columbia St E New Westminster V3L 3W9 604-515-7018
201-615 Eighth St New Westminster V3M 3S3 604-777-1323
Motion Physiotherapy
210-88 Tenth St New Westminster V3M 6H8 778-727-0142
Mountain View Health & Wellness Centre
103-237 Columbia St E New Westminster V3L 3W4 604-544-5062
New West Wellness Centre 140-815 First St New Westminster V3L 2H7 604-777-1003
Queens Park Massage Therapy
200-309 Sixth St New Westminster V3L 3A7 604-524-2844
Royal City Health & Manual Therapy
210-610 Sixth St New Westminster V3L 5V1 604-524-4446
Sixth Street Massage Therapy
223-624 Sixth St New Westminster V3L 3C4 604-526-7756
Strong Roots Health & Massage Therapy
806 Colborne St New Westminster V3L 0G4 604-544-1441
Sweet Water Wellness & Massage Therapy 611 Agnes St New Westminster V3M 1G9 604-525-2008
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613 Columbia St New Westminster V3M 1A7 604-520-1844 406-625 Fifth Ave New Westminster V3M1X4 604-518-2960
10TH Street Medicentre
75 Tenth St New Westminster V3M 3X4 604-526-3308
Assured Health Group
711 Carnarvon St New Westminster V3M 1E6 604-526-2671
Boucher Institute Of Naturopathic Medicine
320-435 Columbia St New Westminster V3L 5N8 604-540-2873
CBI Care Point
756 Columbia St New Westminster V3M 1B4 778-397-3981 420 Columbia St New Westminster V3L 1B1 604-522-2206 201-7315 Edmonds St Burnaby V3N 1A7 604-519-3767
Westcoast Medical Imaging
401-233 Nelson Cres New Westminster V3L 0E4 604-526-2466
MEDICAL EQUIPMENT & SUPPLIES Ostomy Care & Supply Centre
2004 Eighth Avenue New Westminster V3M 2T5 604-522-4265
Sunquest Mobility
618 6th Street New Westminster V3L 3C4 778-397-8083
140-555 Sixth St New Westminster V3L 5H1 604-523-1166
MEDICAL LABORATORIES
Columbia Family Practice & Walk-In Medical Clinic
277 Nelson’s Cres New Westminster V3L 0E3 604-431-7206
107-301 Columbia St E New Westminster V3L 3W5 604-522-7363
Columbia Square Medical Centre
140-1005 Columbia St New Westminster V3M 6H5 604-553-4667
Lifelabs
BC Biomedical Laboratories 508-625 Fifth St New Westminster V3M 1X4 604-526-2831
West Coast Cardiology Lab 108-245 Columbia St E New Westminster V3L 3W4 604-522-8544
M-N
Westcoast Medical Imaging 200-610 6th St New Westminster V3L 3L2 604-522-6818
Westcoast Medical Imaging 401-233 Nelson’s Cres New Westminster V3L 0E4 604-526-2466
MEDITATION INSTRUCTION Boucher Institute Of Naturopathic Medicine
320-435 Columbia St New Westminster V3L 5N8 604-540-2873
Moody Park Health & Wellness Centre
201-615 Eighth St New Westminster V3M 3S3 604-777-1323
MOBILITY EQUIPMENT Sunquest Mobility
516 Sixth St New Westminster V3L 3B4 778-397-8083
NATUROPATHIC Columbia Integrated Health Centre
756 Columbia St New Westminster V3M 1B4 778-397-3981
Polo Health + Longevity Centre
711 Columbia St New Westminster V3M 1B2 604-544-7656
NURSING HOMES Provita Care Management 35 Clute St New Westminster V3L 1Z5 604-520-0158
GET BACK TO ACTIVE LIVING New Westminster Parks and Recreation is gradually opening facilities this fall with COVID-19 safety precautions in place. We are thrilled to welcome you back to fitness, creativity and fun! Visit newwestcity.ca/welcome-back to get active.
newwestcity.ca/rec @newwestrec
new west
DENTUREWORKS INC. info@newwestdentureworks.com www.newwestdentureworks.com
#270-522 Seventh StReet | 604-553-1222 IN THE HEART OF NEW WESTMINSTER HOuRS OF OpERATION:
Monday - Friday 9am-5pm • Saturdays by appointment only
Full Service Denture Clinic • New Dentures • Dentures Over Implants • Partial Dentures • Immediate Dentures • While You Wait Repairs • Same Day Relines • Rebase and Cleaning
Quan Gifford, R.D.
*Member of Association of BC. Making Smiles for over 22 years
Advance Lower Suction
FRee COnSULtAtIOn
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NEW WESTMINSTER Royal City Manor
OPAL OPTOMETRY
OCCUPATIONAL THERAPIST
Visions Optical
77 Jamieson Ct New Westminster V3L 5P8 604-522-6699
Motion Physiotherapy
210-88 Tenth St New Westminster V3M 6H8 778-727-0142
Mountain View Health & Wellness Centre
103-237 Columbia St E New Westminster V3L 3W4 604-544-5062
Orion Health
210–555 Sixth St New Westminster V3L 5H1 604-515-0252
OPTICIANS FYidoctors
240-610 Sixth St New Westminster V3L 3C2 604-522-6929
Lifetime Eyecare
614 Sixth St New Westminster V3L 3C3 604-522-1120
New Westminster Eye Clinic Optometrists
709 Twelfth St New Westminster V3M 2N1 604-519-8686
New West Optometry Clinic 201-88 Tenth St New Westminster V3M 6H8 604-525-1411
NEW WEST OPTICAL LTD
706-Sixth St New Westminster V3L 3C5 778-398-2626
Nulook Optical
26C-800 McBride Blvd New Westminster V3L 2B8 604-525-3737
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536A-Sixth St New Westminster V3L 3B5 604-522-4007 117-610 Sixth St New Westminster V3L 3C2 604-521-5055
OPTOMETRISTS Dr’s D’Souza & Wallace
706-625 Fifth Ave New Westminster V3M 1X4 604-522-8638
FYidoctors
240-610 Sixth St New Westminster V3L 3C2 604-522-6929
Lifetime Eyecare
614 Sixth St New Westminster V3L 3C3 604-522-1120
New Westminster Eye Clinic Optometrists
709 Twelfth St New Westminster V3M 4J7 604-519-8686
New West Optometry Clinic 201-88 Tenth St New Westminster V3M 6H8 604-525-1411
NEW WEST OPTICAL LTD
706-Sixth St New Westminster V3L 3C5 778-398-2626
Nulook Optical
26C-800 McBride Blvd New Westminster V3L 2B8 604-525-3737
Visions Optical
OCCUPATIONAL THERAPISTS / OPTICIANS / OPTOMETRISTS ORTHOPEDIC ORTHOTIC SUPPORTS PEDIATRIC CLINICS / PERSONAL TRAINERS / PHARMACIES
ORTHOPEDIC & ORTHOTIC SUPPORTS Columbia Integrated Health Centre
756 Columbia St New Westminster V3M 1B4 778-397-3981
Lobel & Son Orthopaedic
418 Columbia Street New Westminster V3L 1B1 604-522-8210
PEDIATRIC CLINICS CBI Care Point
140-555 Sixth St New Westminster V3L 5H1 604-523-1166
PERSONAL TRAINERS Dynamic Health & Fitness 335-800 Carnarvon St New Westminster V3M 0G3 604-521-8746
EZ Fit
606 Victoria St New Westminster V3M 0B9 604-200-0304
Fit On 6th
49 Sixth St New Westminster V3L 2Z1 604-551-1084 fiton6th.com
30 Minute Hit
425 Columbia St E New Westminster V3L 3X3 604-521-5913
PHARMACIES Guardian Kent Pharmacy
117-610 Sixth St New Westminster V3L 3C2 604-521-5055
424 Columbia St New Westminster V3L 1B1 604-522-3400
Vision Source
Imperial Pharmacy
108-301 E Columbia St New Westminster V3L 3W5 604-553-3900
981 Carnarvon St New Westminster V3M 1G2 604-523-6767
0-P
London Drugs
100-555 Sixth St New Westminster V3L 5H1 604-448-4803
Polo Health + Longevity Centre
711 Columbia St New Westminster V3M 1B2 604-544-7656
People’s Drug Mart
25 Eighth Ave New Westminster V3L 1X6 604-525-2474
Pharmasave
103-625 Fifth Ave New Westminster V3M 1X4 604-526-2233
Queensborough Community Pharmacy
1028 Ewen Ave New Westminster V3M 5E1 778-397-1132
Rexall Drugs
700 Sixth St New Westminster V3L 3C5 604-395-1445
Royal City Drugs
708 Sixth St New Westminster V3L 3C5 604-525-9607
Safeway Pharmacy
800 Carnarvon St New Westminster V3M 0C3 604-522-2069
Safeway Pharmacy
800 McBride Blvd New Westminster V3L 2B8 604-524-4418
SAVE ON FOODS
200-270 E Columbia St New Westminster V3L 0E3 604-523-2581
Shoppers Drug Mart
141-610 6th St New Westminster V3L 3C2 604-521-0767
THANK YOU
FOR VOTING US BEST COSMETIC DENTISTRY and DENTAL CLINIC
NOW
ACCEPTING
NEW PATIENTS
IN NEW WEST
FOUR yEaRS IN a ROW! 215 - 624 sIxth street, new westmInster
queensParkdental.ca 604-522-5242 Follow us on Instagram For Blog Posts, PrIzes and more…www.Instagram.com/queensParkdental/
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NURSES & NURSE’S REGISTRIES / NURSING HOMES / OBSTRETRICS & GYNECOLOGY / OCCUPATIONAL THERAPISTS / OPTICIANS / OPTOMETRISTS / OXYGEN CLINICS / PEDIATRIC CLINIC / PERSONAL TRAINERS / PHARMACIES
Shoppers Drug Mart
1-811 Columbia St New Westminster V3M 1B9 604-395-5717
Dr Curtis, Linda
303-301 Columbia St E New Westminster V3L 3W5 604-525-5388
The Medicine Shoppe Pharmacy 413 E Columbia
Dr Epstein, Michael N
St New Westminster V3L 3X3 604-521-9313
201-245 Columbia St E New Westminster V3L 3W4 604-522-8667
West Coast Pharmacy
Dr Finding, Diane
West End Medicine Centre
Dr Gittens, Winston
PHYSICIANS & SURGEONS
Dr Hershfield, Melvyn
Dr Atlas, Melanie
Dr Javer, Akbar
601 Queens Avenue New Westminster V3M 1L1 604-524-1377 2004 Eighth Ave New Westminster V3M 2T5 604-522-5636
306-301 Columbia St E New Westminster V3L 3W5 604-759-0246
Dr Blackie, Stephen P
103-250 Keary St New Westminster V3L 5E7 604-525-8822
Dr Blackwell, Margaret 204-250 Keary St New Westminster V3L 5E7 604-515-2912
Dr Bonet, Jorge F
206-301 Columbia St E New Westminster V3L 325 604-521-2148
Dr Chan, Albert W
206-301 Columbia St E New Westminster V3L 3W5 604-520-3858
Dr Chan, Richard C
101-250 Keary St New Westminster V3L 5E7 604-526-6612
Dr Charania, JH
109-245 Columbia St E New Westminster V3L 3W4 604-520-3993
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201-301 Columbia St E New Westminster V3L 3W5 604-526-4655 207-245 Columbia St E New Westminster V3L 3W4 604-520-1120 301-250 Keary St New Westminster V3L 5E7 604-524-6735
201-301 Columbia St E New Westminster V3L 3W5 604-526-4655
Dr Kalaher, Susan
204-245 Columbia St E New Westminster V3L 3W4 604-521-7705
Dr Kazemi, K
305-250 Keary St New Westminster V3L 5E7 604-521-3917
Dr Konkin, David
208-250 Keary St New Westminster V3L 5E7 604-526-2440
Dr Kuritzky, Robin
102-245 Columbia St E New Westminster V3L 3W4 604-524-9571
Dr Lalani, Akbar
103-245 Columbia St E New Westminster V3L 3W4 604-522-1644
Dr Lee, Andrew
304-250 Keary St New Westminster V3L 5E7 604-526-8979
Dr Lee, Julie
202-250 Keary St New Westminster V3L 5E7 604-520-1135
Dr Parsons, Hugh
200-555 Sixth St New Westminster V3L 5H1 604-521-4144
Dr Pollock, Neil
407-625 5th Ave New Westminster V3M 1X4 604-717-6200
NEW WESTMINSTER PHYSIOTHERAPISTS CBI Health Centre
210-555 Sixth St New Westminster, BC V3L 0E4 604-515-0252
Motion Physiotherapy – pt Health
210-88 Tenth St New Westminster V3M 6H8 778-727-0142
Dr Pugash, Eric
New West Sports Medicine
Dr Rai, Kimit
OT CONSULTING/TREATMENT SERVICES LTD
405-301 Columbia St E New Westminster V3L 3W5 604-522-5199 405-301 E Columbia St New Westminster V3L 3W5 604-522-2925
Dr Rajabali, Sue
214-624 Sixth Street New Westminster V3L 3C4 604-522-0688
Dr Reebye, Rajiv
306-250 Keary St New Westminster V3L 5E7 604-544-5044
Dr Robb, GM
625 Fifth Ave New Westminster V3M 1X4 604-524-3133
Dr Shearer, Carl
B1-65 Richmond St New Westminster V3L 5P5 604-526-1886
Dr Torng, Shirley
309-301 Columbia St E New Westminster V3L 3W5 604-515-1175
Dr Waterman, DH
306-301 Columbia St E New Westminster V3L 3W5 604-528-9042
Pacific Northwest Rheumatology Partners 403-301 Columbia St E New Westminster V3L 3W5 604-526-2140
B1-65 Richmond St New Westminster V3L 5P5 604-526-1886
210-3438 Lougheed Hwy Vancouver V5M 2A4 604-215-3660
Royal City Health & Manual Therapy
210-610 Sixth St New Westminster V3L 5V1 604-524-4446
Royal City Physio
101- 450 East Columbia Street New Westminster V3L 3X5 604-553-1203
PRE & POST NATAL SERVICES New Westminster Public Health Unit
218-610 Sixth St New Westminster V3L 3C2 604-777-6740
PODIATRISTS Athletic & Family Footcare
208-301 Columbia St E New Westminster V3L 3W5 604-526-2748
Dr Matthews, Roy
603-625 Fifth Ave New Westminster V3M 1X4 604-521-7110
P-S
PROSTHETICS / PSYCHOLOGISTS / REFEXOLOGY / REGISTERED HOLISTIC NUTRITIONIST REHABILITATION SERVICES / RETIREMENT RESIDENCES-INDEPENDENT LIVING / SENIOR CITIZEN’S CENTRES & TRANSPORTATION / SKINCARE TREATMENT
PROSTHETICS Lobel & Son Orthopaedic Solutions
418 Columbia St New Westminster V3L 1B1 604-522-8210
Russell Prosthetics
452 Columbia St E New Westminster V3L 3X5 604-520-3777
PSYCHOLOGISTS Dr Clarke, Tim
630 Fifth St New Westminster V3L 2X9 604-987-2532
Dr Wilson, S
316-555 Sixth St New Westminster V3L 5H1 604-540-1107
M Jackson Group
210 Sixth St New Westminster V3L 3A2 604-540-2720
Fraser Developmental Clinic
261-610 Sixth St New Westminster V3L 3C2 604-522-7979
Dr Der, Du-Fay
620 Allison Pl New Westminster V3L 5B9 604-525-6811
REFLEXOLOGY Moody Park Health & Wellness Centre
201-615 Eighth St New Westminster V3M 3S3 604-777-1323
Sixth Street Massage Therapy
223-624 Sixth St New Westminster V3L 3C4 604-526-7756
REGISTERED HOLISTIC NUTRITIONIST New West Wellness Centre 140-815 First St New Westminster V3L 2H7 604-777-1003
REHABILITATION SERVICES OrionHealth
210–555 Sixth St New Westminster V3L 5H1 604-515-0252
YMCA Healthy Heart Program
208-245 East Columbia St New Westminster V3L 3W4 604-521-5801
Motion Physiotherapy – pt Health
210-88 Tenth St New Westminster V3M 6H8 778-727-0142
Queens Park Care Centre 315 McBride Blvd New Westminster V3L 5E8 604-520-0911
Royal City Health & Manual Therapy
210-610 Sixth St New Westminster V3L 5V1 604-524-4446
Strive Living Society Headway Centre
319 Columbia St New Westminster V3L 1A7 604-520-0130 striveliving.ca
NEW WESTMINSTER
RETIREMENT RESIDENCES/ INDEPENDENT LIVING
SENIOR CITIZENS’ CENTRES & TRANSPORTATION
Kiwanis Care Centre Of New Westminster
Century House Association
35 Clute St New Westminster V3L 1Z5 604-525-6471
Legion Manor
505 Sixth Ave New Westminster V3L 5H3 604-526-0116
Pioneer Community Living Association
220 Sherbrooke St New Westminster V3L 3M2 604-525-2084
Provita Care Management 35 Clute St New Westminster V3L 1Z5 604-520-0158
Royal City Manor
77 Jamieson Ct New Westminster V3L 5P8 604-522-6699
Salvation Army Buchanan Lodge
409 Blair Ave New Westminster V3L 4A4 604-522-7033
Thornebridge Gardens
649 Eighth Ave New Westminster V3M 2R2 604-524-6100 thornebridge.ca
Victoria Rest Home
731 Queens Ave New Westminster V3M 1L7 604-525-2048
Wesley Manor
815 Kennedy St New Westminster V3M 1R8 604-524-8117
620 Eighth St New Westminster V3M 3S6 604-519-1066
Seniors Services Canada 750 Carnarvon St New Westminster V3M 1E7 604-520-6621
SKINCARE TREATMENT Head To Toes Spa
337 Sixth Ave New Westminster V3L 3A9 604-540-0055
Limina Spa
800 Carnarvon St New Westminster V3M 0G3 604-525-0805
Medical Esthetics By Katie 406-625 Fifth Ave New Westminster V3M 1X4 604-544-2237
Moody Park Health & Wellness Centre
201-615 Eighth St New Westminster V3M 3S3 604-777-1323
Perfect Skin Care
837 Carnarvon St New Westminster V3M 1G2 604-525-5657
Root Source
239 Sixth St New Westminster V3L 3A5 604-521-9594
Uptown Nails
110-555 6th Street New Westminster V3L 5H1 604-759-1088
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NEW WESTMINSTER SLEEP AID CANSLEEP SERVICES INC
409-301 E. Columbia St. New Westminster V3L 3W5 1-844-SLEEP40 (753-3740)
SOCIAL & HUMAN SERVICES FRASERSIDE COMMUNITY SERVICES SOCIETY
2-519 Seventh St New Westminster V3M 6A7 604-522-3722
INCLUSION BC
227 Sixth St New Westminster V3L 3A5 604-777-9100
LOOKOUT HOUSING + HEALTH SOCIETY 544 Columbia Street New Westminster V3L 1B1 604-255-0340 lookoutsociety.ca
LOWER MAINLAND PURPOSE SOCIETY FOR YOUTH & FAMILIES 40 Begbie St New Westminster V3M 3L9 604-526-2522
NEW WESTMINSTER FAMILY PLACE
101-93 Sixth St New Westminster V3L 2Z8 604-520-3666
SALVATION ARMY
32 Elliot St New Westminster V3L 2K1 604-526-4783
SLEEP AID / SOCIAL & HUMAN SERVICES / SPORTS MEDICINE STRESS MANAGEMENT & COUNSELLING / SUPPORT GROUPS TRANSITION HOUSES / TRANSPORTATION/TAXI SERVICES / VETERINARIANS-ANIMAL HOSPITAL / WHEELCHAIR & DISABLED TRANSPORTATION / YOGA STUDIOS
NEW WEST SPORTS MEDICINE B1-65 Richmond St New Westminster V3L 5P5 604-526-1886
STRESS MANAGEMENT & COUNSELLING FAMILY SERVICES OF GREATER VANCOUVER
301-321 Sixth St New Westminster V3L 3A7 604-525-9144
LASKEY COUNSELLING & HYPNOTHERAPY
406-555 Sixth St New Westminster V3L 5H1 778-397-5300
M JACKSON GROUP
210 Sixth St New Westminster V3L 3A2 604-540-2720
SUPPORT GROUPS CENTURY HOUSE SENIOR PEER COUNSELLING
620 Eighth St New Westminster V3M 3S6 604-519-1066
NEW WESTMINSTER YOUTH CLINIC
38 Begbie St New Westminster V3M 3L9 604-329-1875
STRIVE LIVING SOCIETY HEADWAY CENTRE
319 Columbia St New Westminster V3L 1A7 604-520-0130
SPORTS MEDICINE
TRANSITION HOUSES
5TH AVENUE THERAPEUTIC MASSAGE & ACUPUNCTURE CLINIC
CANADIAN MENTAL HEALTH ASSOCIATION
402-625 Fifth Ave New Westminster V3M 1X4 604-540-2055
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TRANSPORTATION/TAXI SERVICES DRIVING MISS DAISY
HANDY DART CUSTOM TRANSIT 307 Columbia St New Westminster V3L 1A7 604-524-3655
778-237-7433
YELLOW CAB
HANDY DART CUSTOM TRANSIT
YOGA STUDIOS
307 Columbia St New Westminster V3L 1A7 604-524-3655
SENIORS SERVICES CANADA 750 Carnarvon St New Westminster V3M 1E6 604-520-6621
VETERINARIANS/ANIMAL HOSPITALS ALPINE ANIMAL HOSPITAL
348 Sixth St New Westminster V3L 3B1 604-525-3400
COLUMBIA SQUARE ANIMAL HOSPITAL
1015 Columbia St New Westminster V3M 6H6 604-521-5572
QUEENS PARK PET HOSPITAL 818 Colborne St New Westminster V3L 0G4 604-544-7387
S-Y
604-681-1111
DANCING CAT YOGA CENTRE 4-704 Sixth St New Westminster V3L 3C5 604-777-1014
HOT YOGA NEW WEST
428 Columbia St New Westminster V3L 1B1 604-523-9642
MOVE STUDIO
426 E Columbia Street, New Westminster V3L 3W9 604-544-6434
OXYGEN YOGA & FITNESS
105-1065 Columbia St New Westminster V3M 6H7 778-870-8262
YOGA WITH LIZ AT SWEETWATER WELLNESS
611 Agnes St New Westminster V3M 1G9 604-442-2549
WHEELCHAIR & DISABLED TRANSPORTATION BONNY’S TAXI
604-451-1111
A healthy life starts with one step.
With so many parks and trails, New Westminster is a great place for a walk. And while you are out and about - pick up a copy of the New West Record.
233-610 Sixth St New Westminster V3L 3C2 604-516-8080
201A-3430 Brighton Avenue, Burnaby, BC V5A 3H4 T: (604) 444-3451 I F: (604) 444-3460 I www.burnabynow.com