New Westminster Best Health Guide 2015

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BEST HEALTH GUiDE

A directory of health, wellness and medical services in New Westminster 2015

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NEW WESTMINSTER

BEST HEALTH GUiDE

CONTENTS NEW WESTMINSTER Acupuncture.......................... 8

LARA GRAHAM

Sales & Marketing Director

Aid Information..................... 8 Alcohol Info & Treatment .... 8 Alternative Health ................ 8 Audiologists .......................... 8

People in New Westminster have never been more concerned with their health and well being than they are today.

Birthing Alternatives ........... 8 Chiropractors ....................... 8

Orthopedic & Orthotic Supports.............................. 15 Pediatric Clinics.................. 15 Personal Trainers .............. 15 Pharmacies ........................ 17 Physicians & Surgeons....... 17 Physiotherapists................. 18 Pre & Post Natal Services.. 18 Podiatrists........................... 18

The city’s community centres, playing fields, fitness centres, pools and parks are frequented by citizens who understand that being active is part of a healthy life and the ticket to a longer more joyful life.

Cosmetic Clinics................. 10

New Westminster residents also have access to a wide range of highly-respected professional health experts and people employed in health support services who are eager to assist them in reaching their health goals. Physical trainers, chiropractors, massage therapists, naturopaths, and physiotherapists are just part of the local health teams available to ensure you and your family maintain and build healthy lives.

Dental Clinics...................... 10

If this is your first step on the path to a healthier life, or part of a much longer journey, we have designed this guide to help you chart the course.

Family Planning Centres ... 12

Senior Citizen Centres & Transportation................. 21

First Aid Services & Training............................ 12

Skin Care Treatment . ........ 21

In New Westminster’s Best Health Guide, you’ll find local health care providers who are at your service.

We wish you success on your quest for better health.

Counsellors ........................ 10 Crisis Centres...................... 10

Prosthetics ......................... 18 Psychologists...................... 18 Reflexology ......................... 18

Dental Laboratories............ 10

Registered Holistic Nutritionist ......................... 18

Denturists............................ 10

Rehabilitation Services....... 18

Doctors - General Practitioners........................ 12

Retirement Residences ..... 21

Fitness Centres................... 12

Social & Human Service Organization ....................... 21

Footcare............................... 12

Sports Medicine.................. 21

Funeral Homes................... 13

Stress Management & Counselling .................... 21

Health Foods - Herbal Products.............................. 13 Health & Information Services............................... 13 Health Spas......................... 13 Hearing Aids........................ 13

Support Groups................... 23 Transition Houses .............. 23 Transportation - Taxi Services .................... 23

Home Care ......................... 13

Veterinarians - Animal Hospitals ............. 23

Homeopathic Medicine....... 13

Weight Control.................... 24

Hospitals.............................. 13

Wheelchair & Disabled Transportation..................... 24

Hypnotherapy ..................... 13 Laser Treatment................. 13 Massage Therapists .......... 13 Mastectomy & Prostheses Forms & Apparel................. 14 Medical Clinics.................... 14 Medical Equipment & Supplies........................... 14 Medical Laboratories . ....... 14 Meditation Instruction........ 15 Mobility Equipment............. 15 Naturopathic....................... 15 Nursing Homes................... 15

Yoga Studios........................ 24 New Westminster’s Best Health Guide is published annually by The Record.

Publisher: Brad Alden Sales and Marketing: Lara Graham Production: Robyn Moores To advertise in future editions, call 604-444-3030 or email display@royalcityrecord.com

Occupational Therapists..... 15 Opticians.............................. 15 Optometrists....................... 15

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We Take Pride in Every Smile!

Dr. Lori Musacchio

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Dr. Christine Park

Dr. Gina Lee

New patients & emergencies are welcome Open 7 days a week

(P)604-521-6313

Royal City Centre Mall

108 - 610 Sixth Street, New Westminster, B.C. V3L 3C2

www.belmontdentalcentre.com

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Live Life pain and stress free today!

Michelle Kegaly, owner welcomes you to new West Wellness.

Registered Massage Therapists Chiropractor - Acupuncture Custom Orthotics - Compression Stockings Registered Holistic Nutritionist

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www.newwestwellness.ca

604-777-1003

Unit 140 - 815 1st street new Westminster, BC,v3L 2H7

neW West WeLLness

2014

Voted New westmiNster’s Best deNtist

Accepting New Patients

dr. douglas Lovely

dr. Chantal thériault

• General Cosmetic Dentistry • Dental Implants • Invisalign • Botox

dr. Andrew Bass

dr. robert toews

609 sixth street, New westminster 604-524-4981 newwestminsterdentists.com Hours: Monday: 8am – 7pm • Tuesday: 9am – 5pm • Wednesday: 8am – 8pm Thursday: 8am – 8pm • Friday: 9am – 5pm • Saturday: 9am – 5pm • Sun & Holidays: Closed

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ACUPUNCTURE / AIDS INFORMATION / ALCOHOL INFO & TREATMENT / ALTERNATIVE HEALTH / AUDIOLOGISTS / BIRTHING ALTERNATIVES / CHIROPRACTORS

NEW WESTMINSTER ACUPUNCTURE 5TH AVENUE THERAPEUTIC MASSAGE & ACUPUNCTURE CLINIC 402 - 625 Fifth Ave, New Westminster V3M 1X4 604-540-2055

ASHER, JOHN

MOUNTAINVIEW HEALTH & WELLNESS CENTRE 103 - 237 Columbia St E New Westminster V3L 3W4 604-544-5062

NEW WEST WELLNESS CENTRE 140 - 815 First St New Westminster V3L 2H7 604-777-1003 newwestwellness.ca info@newwestwellness.ca

RIGHT POINT ACUPUNCTURE & HERB CLINIC

414 Columbia St E New Westminster V3L 3W9 604-524-3145

1 - 514 Sixth Ave New Westminster V3L 1V3 604-522-5591

BOUCHER INSTITUTE OF NATUROPATHIC MEDICINE

ROYAL CITY NATURAL HEALTH CLINIC

200 - 435 Columbia St New Westminster V3L 5N8 604-540-2873

COLUMBIA INTEGRATED HEALTH CENTRE 756 Columbia St New Westminster V3M 1B4 778-397-3979

GATHERED ROOTS COMMUNITY ACUPUNCTURE 328 Columbia St New Westminster V3L 1A6 604-521-6639 gatheredrootsacupuncture.com

HILL, DOREEN 630 Fifth St New Westminster V3L 2X9 778-231-2565 doreenhill.com acu-works@telus.net

MOODY PARK HEALTH & WELLNESS CENTRE 201 - 615 Eighth St New Westminster V3M 3S3 604-777-1323 moodyparkwellness.com

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BEST HEALTH GUiDE

NEW WESTMINSTER

255 - 550 Sixth St New Westminster V3L 3B7 604-528-9869

WU TONG HEALTH CENTRE 120 - 418 Sixth St New Westminster V3L 3B2 604-544-5158

AIDS INFORMATION AIDS EDUCATION & TESTING CLINIC AT THE PUBLIC HEALTH UNIT 610 Sixth St New Westminster V3L 3C2 604-777-6740

ALCOHOL INFO & TREATMENT LAST DOOR ADULT PROGRAM 323 Eighth St New Westminster V3M 3R3 604-525-9771 lastdoor.org

LAST DOOR FAMILY PROGRAM 327 Eight St New Westminster V3M 3R3 604-525-9771 lastdoor.org

LOWER MAINLAND DRUG FREEDOM 25 Blackwood St New Westminster V3L 2T3 604-520-1068

ALTERNATIVE HEALTH BECOMING LIGHT 704 Sixth St New Westminster V3L 3C5 604-715-3455 reikihealing.com

BOUCHER INSTITUTE OF NATUROPATHIC MEDICINE 200 - 435 Columbia St New Westminster V3L 5N8 604-540-2873

NEW WEST WELLNESS 140 - 815 First St New Westminster V3L 2H7 604-777-1003 newwestwellness.ca info@newwestwellness.ca

AUDIOLOGISTS CONNECT HEARING 222 - 601 Sixth St New Westminster V3L 3C1 604-516-6107

SIMON FRASER HEALTH UNIT SPEECH & HEARING CLINIC 80A Sixth St New Westminster V3L 5B3 604-660-8819

LLOYD HEARING SOLUTIONS 205 - 5066 Kingsway Burnaby V5H 2E6 604-434-2070 lloydhearingsolutions.ca

BIRTHING ALTERNATIVES NEW WEST COMMUNITY MIDWIVES 103 - 237 Columbia St E New Westminster V3L 3W4 778-397-0730

HARMONY MIDWIVES 307 - 223 Nelson’s Crs New Westminster V3L 0E4 604-553-1750

CHIROPRACTORS BELL CHIROPRACTIC 301 Columbia St E New Westminster V3L 3W5 604-522-3366

COLUMBIA INTEGRATED HEALTH CENTRE 756 Columbia St New Westminster V3M 1B4 778-387-3979

DR JAKEMAN 630 Fifth St New Westminster V3L 2X9 604-522-1622

DR PEGGY ‘O’NEIL 101-443 Sixth St New Westminster V3L 3B1 604-813-7994

FUSCALDO CHIROPRACTIC & TOTAL HEALTH CENTRE 434 Columbia St E New Westminster V3L 3W9 604-515-7018

KLEIN CHIROPRACTIC & WELLNESS 202 - 129 Columbia St E New Westminster V3L 3V7 604-519-1662

Moody Park Health & Wellness Centre ❧ Registered Massage Therapy ❧ ICBC ❧ Registered Acupuncture ❧ Cupping ❧ Chinese Herbs ❧ Reflexology

❧ Facials ❧ Waxing ❧ Manicure ❧ Pedicure ❧ Beauty Packages

Call to make an appointment

604.777.1323

#201 - 615 8th St., New Westminster

moodypark_hw@yahoo.ca

WORKSHOP SPACE AVAILABLE FOR RENT www.moodyparkwellness.com

ImperIal

www.lloydhearingsolutions.ca

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Monday to Friday 9am to 6pm Saturday 9am to 2:30pm Sunday 9am to 1:30pm

981 Carnarvon St New Westminster, BC

604-523-6767 9

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NEW WESTMINSTER CHIROPRACTORS / COSMETIC CLINICS / COUNSELLORS / CRISIS CENTRES / DENTAL CLINICS / DENTAL LABORATORIES / DENTURISTS

KORE CHIROPRACTIC

M JACKSON GROUP COUNSELLING

BELMONT DENTAL CENTRE

1024 Ewen Ave New Wesminster V3M 6Y4 604-725-5673

210 Sixth St New Westminster V3L 3A2 604-520-2720

NEW WEST WELLNESS CENTRE

MONICA BHATARA

108 - 610 Sixth St New Westminster V3L 3C2 604-521-6313 belmontdentalcentre.com belmontdentalcentre@telus.net

140 - 815 First St New Westminster V3L 2H7 604-777-1003 newwestwellness.ca info@newwestwellness.ca

INTERURBAN CHIROPRACTIC & MASSAGE 310 - 403 Sixth St New Westminster V3L 3B1 604-553-1550 interurbanchiropractic.com

COSMETIC CLINICS NORTHWEST COSMETIC LASER CLINIC 305 - 250 Keary St New Westminster V3L 3K9 604-562-8899

RAI CLINIC, THE 405 - 301 Columbia St E New Westminster V3L 3W5 778-654-7304

405-625 Fifth Ave New Westminster V3M 1X4 778-320-9357 monicabhatara.com info@monicabhatara.com

CLAIRE DENTAL CENTRE

424 - 604 Columbia St New Westminster V3M 1A5 604-629-7108 steadfastcounselling.com info@steadfastcounselling.com

B - 625 Belmont St New Westminster V3M 5Z8 604-777-8880

CRISIS CENTRES

609 Sixth St New Westminster V3L 3C1 604-524-4981 newwestminsterdentists.com

CRISIS LINE OF BC MENTAL HEALTH INFORMATION LINE [No Area Code Needed] 310-6789

CRISIS INTERVENTION & SUICIDE PREVENTION CENTRE

COUNSELLORS COLUMBIA INTEGRATED HEALTH CENTRE

DENTAL CLINICS

756 Columbia St New Westminster V3M 1B4 778-397-3979

ARTIS DENTAL CENTRE

131 Eighth St New Westminster V3M 3P6 604-948-3262 deltacounselling.ca

JASMINE SOCIETY 301 - 321 Sixth St New Westminster V3L 3A7 604-524-9458

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403 - 625 Fifth Ave New Westminster V3M 1X4 604-521-7633

STEADFAST COUNSELLING

604-872-3311 Crisis Line 604-931-5996 Suicide Help Line 1-866-661-3311

DELTA COUNSELLING

DR BURDETT, DAVID

523 Sixth St New Westminster V3L 3B9 604-524-0800 artisdentalcentre.com nvinfo@artisdentalcentre.com

ASANTE DENTAL CENTRE 200 - 522 Seventh St New Westminster V3M 5T5 604-525-4391

DR LOVELY & ASSOCIATES

FRASERVIEW DENTAL CENTRE 80A Sixth St New Westminster V3L 5B3 604-525-1844

NEW WESTMINSTER SKYTRAIN STATION DENTAL CENTRE 243 - 800 Carnarvon St New Westminster V3M 0G3 604-525-1116

QUAY DENTAL CENTRE 105 - 960 Quayside Dr New Westminster V3M 6G2 604-526-5125

QUEEN’S PARK DENTAL 215 - 624 Sixth St New Westminster V3L 3C4 604-522-5242 queensparkdental.ca

ROYAL SQUARE DENTAL CENTRE 14 - 800 McBride Blvd New Westminster V3L 2B8 604-526-1216 royalsquaredental.com royalsquaredental@gmail.com

BEST HEALTH GUiDE

SAPPERTON DENTAL 105 - 301 Columbia St E New Westminster V3L 3W5 604-544-0894

SIGMA DENTAL 240 - 522 Seventh St New Westminster V3M 5T5 604-525-6358

VICEROY DENTAL CLINIC 606 Belmont St New Westminster V3M 0G9 604-544-2558 viceroydental.com,

DENTAL LABORATORIES D G DENTAL LABORATORY 230 - 522 Seventh St New Westminster V3M 5T5 604-524-0018

KAISER DENTAL LAB 217 - 624 Sixth St New Westminster V3L 3C4 604-540-2875

METRO DENTAL LABORATORIES LTD 209 - 624 Sixth St New Westminster V3L 3C4 604-527-7700

PACIFIC SKYDENT DENTAL LAB LTD 702 - 625 Fifth Ave New Westminster V3M 1X4 604-549-9922

WORLD LAB CANADA 608 - 625 Fifth Ave New Westminster V3M 1X4 604-515-5838

DENTURISTS ANDERSON DENTURE CLINIC 135 Columbia St E New Westminster V3L 3V9 604-526-6033

Queen’s Park Dental

Accepting New Patients!

Come and meet our great team members Join us on Facebook and Twitter for blogs and prizes Queen’s Park Dental are Proud Sponsors of: • NWSS $1000 Annual Scholarship • NWSS Hyacks • NWSS Performing Arts Royal Columbian Hospital Foundation • BC Childrens Hospital • Canadian Cancer Society ...and many other local charities

Providing the highest quality of care Comfortable and friendly environment Come meet our great team members

215 - 624 Sixth Street, New Westminster, BC

604-522-5242

www.queensparkdental.ca www.facebook.com/QueensParkDental

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NEW WESTMINSTER

DENTURISTS / DOCTORS - GENERAL PRACTITIONERS / FAMILY PLANNING CENTRES / FIRST AID SERVICES & TRAINING / FITNESS CENTRES & EQUIPMENT / FITNESS EQUIPMENT & SUPPLIERS / FOOTCARE

HENRY NG DENTURE CLINIC 442 Sixth St New Westminster V3L 3B3 604-522-1848

DOCTORS - GENERAL PRACTITIONERS DR ALBRECHT, ANA R 102 - 600 Royal Ave New Westminster V3M 1J3 604-522-1648

DR ATKINSON, KENNETH 410 - 301 Columbia St E New Westminster V3L 3W5 604-525-0155

DR BARLOW AMANDA J 304 - 250 Keary St New Westminster V3L 5E7 604-521-5020

DR BOJM, MORRIS A

DR DEADY, BRIAN L 330 Columbia St E New Westminster V3L 3W7 604-520-4283

DR EXNER, JASON A

DR HERSHFIELD, MELVYN

403 - 233 Nelson’s Ct New Westminster V3L 0E4 604-523-1110

DR CHAN, RICHARD C 101 - 250 Keary St New Westminster V3L 5E7 604-526-6612

DR CHESLAK, MALGORZATA 301 - 233 Nelson’s Ct New Westminster V3L 0E4 604-524-4141

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301 - 250 Keary St New Westminster V3L 5E7 604-464-6735

DR FARQUHARSON, DUNCAN F

DR KALAHER, SUSAN

330 Columbia St E New Westminster V3L 3W7 604-520-4132

204 - 245 Columbia St E New Westminster V3L 3W4 604-521-7705

DR FLANAGAN, CATHY E

DR MACKAY, RORY C

403 - 301 Columbia St E New Westminster V3L 3W5 604-526-2140

DR BONET, JORGE F

DR BOYER, DORY S

BLOOD & IRON MARTIAL ARTS

10 - 245 Columbia St E New Westminster V3L 3W4 604-520-1120

207 - 301 Columbia St E New Westminster V3L 3W5 604-524-3899

420 Columbia St New Westminster V3L 1B1 604-522-2206

208 - 301 Columbia St E New Westminter V3L 3W5 604-525-5211

201 - 245 Columbia St E New Westminster V3L 3W4 604-522-8667

DR FREEDMAN, DAVID

DR BOUDREAU, NATHALIE M

FITNESS CENTRES

DR HERAN, NAVRAJ S

145 Columbia St E New Westminster V3L 3W2 604-521-5986

206 - 301 Columbia St E New Westminster V3L 3W5 604-521-2148

DR HEDGES, DONALD G

DR EPSTEIN, MICHAEL N

330 Columbia St E New Westminster V3L 3W7 604-520-4253

DR FRIESEN, ARTHUR D 101A - 250 Keary St New Westminster V3L 5E7 604-970-4670

DR GOECKE, MICHELLE E 210 - 245 Columbia St E New Westminster V3L 3W4 604-522-7737

DR GUNNING, DEREK J 105 - 245 Columbia St E New Westminster V3L 3W4 604-522-6800

DR HALKIER, BRADLEY K 330 Columbia St E New Westminster V3L 3W7 604-941-7611

BEST HEALTH GUiDE

330 Columbia St E New Westminster V3L 3W7 604-461-2022

DR WODYNSKI, PETER J 75 Tenth St New Westminster V3M 3X4 604-526-3308

FAMILY PLANNING CENTRES PREGNANCY SUPPORT 610 Sixth Ave New Westminster V3L 3C2 604-777-6740

SIMON FRASER HEALTH - PLANNED PARENTHOOD 610 Sixth Ave New Westminster V3L 3C2 604-777-6740

FIRST AID SERVICES & TRAINING

739 Carnarvon St New Westminster V3M 1E6 778-397-0613

DYNAMIC HEALTH & FITNESS 335 - 800 Carnarvon St New Westminster V3M 0G3 604-521-8746 dynamichealthandfitness.ca

FIT ON 6TH 49 Sixth St New Westminster V3L 2Z1 778-397-1452

FITXPRESS FITNESS CENTRE 606 Victoria St New Westminster V3M 0B9 778-397-0558

HAWKES MARTIAL ARTS 484 Columbia St New Westminster V3L 3X5 604-522-3814

ORIENTAL MARTIAL ARTS COLLEGE 842 Twelfth St New Westminster V3M 4K3 604-526-2309

FOOTCARE ATHLETIC & FAMILY FOOTCARE 309 - 301 Columbia St E New Westminster V3L 3W5 604-526-2748

DR ERLICHMAN, S 309 - 301 Columbia St E New Westminster V3L 3W5 604-526-2748

DR MATHEWS, ROY METRO SAFETY TRAINING 102 - 100 Braid St New Westminster V3L 3P4 604-521-4227 metrosafety.ca

603 - 625 Fifth Ave New Westminster V3M 1X4 604-521-7110

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NEW WESTMINSTER

FUNERAL HOMES / HEALTH FOOD - HERBAL PRODUCTS / HEALTH & INFORMATION SERVICES / HEALTH SPAS / HEARING AIDS / HOMECARE / HOMEOPATHIC MEDICINE / HOSPITALS / HYPNOTHERAPY / LASER TREATMENT / MASSAGE THERAPISTS

FUNERAL HOMES KEARNEY FUNERAL SERVICES 219 Sixth St New Westminster V3L 3A3 604-521-4881

HEALTH FOOD HERBAL PRODUCTS ALIVE HEALTH CENTRE 137 - 610 Sixth St New Westminster V3L 3C2 604-526-6317

GALLOWAY’S SPECIALTY FOODS 702B Sixth St New Westminster V3M 2B3 604-526-7525

HAWKEYE HEALTH CENTRE 741 Sixth St New Westminster V3L 3C6 604-522-5402

NEW WEST HEALTH CENTRE 31 - 800 McBride Blvd New Westminster V3L 2B8 604-520-9667

NEW WEST ORGANIC 421 Sixth St New Westminster V3L 2B1 604-553-4321 newwestorganic.ca

PRIMETIME SPORTS & NUTRITION 315 - 800 Carnarvon St New Westminster V3M 0G3 604-553-0222

SAVE ON FOODS 610 6th St New Westminster Royal City Centre 604-520-5937

HEALTH & INFORMATION SERVICES ABILITY HEALTHCARE 201 - 360 Edworthy Way New Westminster V3L 5T8 604-540-2270

GENERAL NUTRITION CENTRE 805 Boyd St New Westminster V3M 5X2 604-523-6433

HERITAGE WELLNESS CENTRE

URBAN BLISS SPA 467 Columbia St E New Westminster V3L 3X6 604-522-4252

HEARING AIDS CONNECT HEARING 222 - 601 Sixth St New Westminster V3L 3C1 604-516-6107

LLOYD HEARING SOLUTIONS 205 - 5066 Kingsway Burnaby V5H 2E6 604-434-2070 lloydhearingsolutions.ca

630 Fifth St New Westminster V3M 5X2 604-522-1622

SIMON FRASER HEALTH UNIT SPEECH & HEARING CLINIC

NEW WESTMINSTER YOUTH CLINIC

80A Sixth St New Westminster V3L 5B3 604-660-8819

38 Begbie St New Westminster V3M 3L9 604-329-1875

HEALTH SPAS ANAMY SPA 942 Twelfth St New Westminster V3M 4K6 778-397-7722

HEAD TO TOES SPA 337 Sixth St New Westminster V3L 3A9 604-540-0055

LIMINA SPA 263 - 800 Carnarvon St New Westminster V3M 604-525-0805

WESTERN SOCIETY FOR CHILDREN WITH BIRTH DISORDERS 102 - 93 Sixth St New Westminster V3L 2Z8 604-515-0810

HOMECARE NURSE NEXT DOOR 108-7885 Sixth St Burnaby V3N 3N4 604-553-3330 nursenextdoor.com burnaby@nursenextdoor.com

HOMEOPATHIC MEDICINE

MOUNTAIVIEW HEALTH & WELLNESS

BOUCHER INSTITUTE OF NATUROPATHIC MEDICINE

103 - 237 Columbia St E New Westminster V3L 3W4 604-544-5062

200 - 435 Columbia St New Westminster V3L 5N8 604-540-2873

PURITY HERBAL SPA

COLUMBIA INTEGRATED HEALTH CENTRE

208 - 615 Eighth St New Westminster V3M 3S3 604-522-7175

BEST HEALTH GUiDE

HOSPITALS ROYAL COLUMBIAN HOSPITAL 330 Columbia St E New Westminster V3L 3W7 604-520-4253

HYPNOTHERAPY LASKEY COUNSELLING & HYPNOTHERAPY 607 - 625 Fifth Ave New Westminster V3M 1X4 778-397-5300

LASER TREATMENT LONDON EYE CENTRE 918 Twelfth St New Westminster V3M 6B1 604-526-2020

MEDICAL ESTHETICS BY KATIE 406 - 625 Fifth Ave New Westminster V3M 1X4 604-544-2237 mebykatie.com

NORTHWEST COSMETIC LASER CLINIC TRINITI LASER CLINIC 337 Sixth St New Westminster V3L 3A9 604-544-5666 trinitilaser.com

MASSAGE THERAPISTS BEAUCHAMP, JAMIE 434 Columbia St E New Westminster V3L 3W9 604-515-7018

BELL CHIROPRACTIC 310 - 301 Columbia St E New Westminster V3L 3W5 604-522-3366

756 Columbia St New Westminster V3M 1B4 778-397-3979

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NEW WESTMINSTER

MASSAGE THERAPISTS / MASSAGE THERAPISTS / MASTECTOMY & PROSTHESES FORMS & APPAREL / MEDICAL CLINIC / MEDICAL EQUIPMENT & SUPPLIES / MEDICAL LABORATORIES

FUSCALDO CHIROPRACTIC & TOTAL HEALTH CENTRE 434 Columbia St E New Westminster V3L 3W9 604-515-7018

GEMINI WELLNESS STUDIO D 768 Princess St New Westminster V3M 5X5 604-523-6689

INTERURBAN CHIROPRACTIC & MASSAGE 310 - 403 Sixth St New Westminster V3L 3B1 604-553-1550 interurbanchiropractic.com

SIXTH STREET MASSAGE THERAPY 223 - 624 Sixth St New Westminster V3L 3C4 604-526-7756

STRONG ROOTS HEALTH & MASSAGE THERAPY 806 Colborne St New Westminster V3L 0G4 604-544-1441 strongrootshealth.com

SWEET WATER WELLNESS & MASSAGE THERAPY 611 Agnes St New Westminster V3M 1G9 604-525-2008

MCKENZIE & COLUMBIA MASSAGE THERAPY

WESTCOAST COLLEGE OF MASSAGE THERAPY

103 - 631 Columbia St New Westminster V3M 1A7 778-397-8885

613 Columbia St New Westminster V3M 1A7 604-520-1844 collegeofmassage.com clinic@collegeofmassage.com

MOODY PARK HEALTH & WELLNESS CENTRE 201 - 615 Eighth St New Westminster V3M 3S3 604-777-1323 moodyparkwellness.com

MOTION PHYSIOTHERAPY 210 - 88 Tenth St New Westminster V3M 6H8 604-528-8978

MOUNTAINVIEW WELLNESS CENTRE 103 - 237 E Columbia St New Westminster V3L 3W4 604-544-6062

NEW WEST WELLNESS CENTRE 140 - 815 First St New Westminster V3L 2H7 604-777-1003 newwestwellness.ca info@newwestwellness.ca

QUEENS PARK MASSAGE THERAPY 200 - 309 Sixth St New Westminster V3L 3A7 604-524-2844

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WUTONG HEALTH CENTRE 120 - 418 Sixth St New Westminster V3L 3B2 604-544-5158

MASTECTOMY & PROSTHESES FORMS & APPAREL VITON HAIR STUDIOS 417C Sixth St New Westminster V3L 3B1 604-517-0407

MEDICAL CLINICS 10TH STREET MEDICENTRE 75 10th St New Westminster V3M 3X4 604-526-3308

ASSURED HEALTH GROUP 711 Carnarvon St New Westminster V3M 1E6 604-526-2671

BOUCHER INSTITUTE OF NATUROPATHIC MEDICINE 200 - 435 Columbia St New Westminster V3L 5N8 604-540-2873

CBI CARE POINT 140 - 555 Sixth St New Westminster V3L 5H1 604-523-1166

COLUMBIA FAMILY PRACTICE & WALK-IN MEDICAL CLINIC 107 - 301 Columbia St E New Westminster V3L 3W5 604-522-7363

COLUMBIA SQUARE MEDICAL CLINIC 1005 Columbia St New Westminster V3M 6H5 604-553-4667

BEST HEALTH GUiDE

MEDICAL EQUIPMENT & SUPPLIES AAA ODYSSEY MEDICAL EQUIPMENT 331 Columbia St E New Westminster V3L 3W8 604-524-9446

OSTOMY CARE & SUPPLY CENTRE 2004 Eighth St New Westminster V3M 2T5 604-522-4265

SUNQUEST MOBILITY 516 Sixth St New Westminster V3L 3B4 778-397-8083

MEDICAL LABORATORIES

COLUMBIA INTEGRATED HEALTH CENTRE

BC BIOMEDICAL LABORATORIES

756 Columbia St New Westminster V3M 1B4 778-397-3979

625 Fifth St New Westminster V3M 1X4 604-526-2831

FOREMED CLINIC

BC BIOMEDICAL LABORATORIES

420 Columbia St New Westminster V3L 1B1 604-522-2206

QUAYSIDE MEDICAL CLINIC 71B Tenth St New Westminster V3M 3X4 604-526-3308

VIVA CARE MEDICAL CLINIC 102 - 1024 Ewen St New Westminster V3M 5E1 778-397-1655

WESTCOAST MEDICAL IMAGING B1-625 Fifth Ave New Westminster V3M 1X4 604-522-6818

227 Nelson’s Cres New Westminster V3L 0E3 604-522-8941

WEST COAST CARDIOLOGY LAB 108 - 245 Columbia St E New Westminster V3L 3W4 604-525-8522

WESTCOAST MEDICAL IMAGING B1 – 625 Fifth Ave New Westminster V3M 1X4 604-522-6818

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NEW WESTMINSTER

MEDITATION INSTRUCTION / MOBILITY EQUIPMENT / NATUROPATHIC / NURSING HOMES / OCCUPATIONAL THERAPIST / OPTICIAN / OPTOMETRISTS / ORTHOPEDIC & ORTHOTIC SUPPORTS / PEDIATRIC CLINICS / PERSONAL TRAINERS

MEDITATION INSTRUCTION BOUCHER INSTITUTE OF NATUROPATHIC MEDICINE 110 - 435 Columbia St New Westminster V3L 5N8 604-777-9981

MOODY PARK HEALTH & WELLNESS CENTRE 201 - 615 Eighth St New Westminster V3M 3S3 604-777-1323 moodyparkwellness.ca

MOBILITY EQUIPMENT SUNQUEST MOBILITY

PROVITA CARE MANAGEMENT

VISIONS ONE HOUR OPTICAL

VISIONS ONE HOUR OPTICAL

35 Clute St New Westminster V3L 1Z5 604-520-0158

117 - 610 Sixth St New Westminster V3L 3C2 604-521-5055 visionsoptical.com

117 - 610 Sixth St New Westminster V3L 3C6 604-521-5055 visonsoptical.com

OPTOMETRISTS

VISION SOURCE

BULLOCK’S THE EYE OPENER OPTICAL

108 Columbia St E New Westminster V3L 3W5 604-553-3900

OCCUPATIONAL THERAPIST MOTION PHYSIOTHERAPY & MASSAGE 210 - 88 Tenth St New Westminster V3M 6H8 604-528-8978

OPTICIANS BULLOCK’S THE EYE OPENER OPTICAL 536A Sixth St New Westminster V3L 3B5 604-522-4007

516 Sixth St New Westminster V3L 3B4 778-397-8083

FAMILY EYECARE CENTRE

NATUROPATHIC

233 - 610 Sixth St New Westminster V3L 3C2 604-522-6929

COLUMBIA INTEGRATED HEALTH CENTRE 756 Columbia St New Westminster V3M 1B4 778-397-3979

LIFETIME EYECARE & CONTACT LENS CENTRE

VAN LOON ISIS & ASSOCIATES

614 Sixth St New Westminster V3L 3C3 604-522-1120 lifetimeeyecare.ca Dr. Bachra, Dr. Han, Dr. Atwal & Dr. Diep

101 - 443 Sixth St New Westminster V3l 3B1 604-520-9819

NEW WESTMINSTER EYE CLINIC

DR. ANDREW EBERDING

709 Twelfth St New Westminster V3M 4J6 604-519-8686

501 - 233 Nelson’s Cres New Westminster 604-526-2111 drew@helpinghandtherapy.com www.drewberding.com

NURSING HOMES ROYAL CITY MANOR 77 Jamieson Crt New Westminster V3L 5P8 604-522-6699

BEST HEALTH GUiDE

NEW WEST OPTOMETRY

536A Sixth St New Westminster V3L 3B5 604-522-4007

DR HORNER, BRENDA 233 - 610 Sixth St New Westminster V3L 3C2 604-522-6929

DR’S D’SOUZA & WALLACE 706 - 625 Fifth Ave New Westminster V3M 1X4 604-522-8638

FAMILY EYECARE CENTRE 233 - 610 Sixth St New Westminster V3L 3C2 604-522-6929

LIFETIME EYECARE & CONTACT LENS CENTRE 614 Sixth St New Westminster V3L 3C3 604-522-1120 lifetimeeyecare.ca Dr. Bachra, Dr. Han, Dr. Atwal & Dr. Diep

ORTHOPEDIC & ORTHOTIC SUPPORTS COLUMBIA INTEGRATED HEALTH CENTRE 756 Columbia St New Westminster V3M 1B4 778-397-3979

LOBEL & SON ORTHOPAEDIC 418 Columbia St New Westminster V3L 1B1 604-522-8210 lobelandson.com lobelandson@gmail.com

DR MATHEWS, ROY 603 - 625 Fifth Ave New Westminster V3M 1X4 604-521-7110

PEDIATRIC CLINICS CARE POINT MEDICAL CENTRE 140 - 555 Sixth St New Westminster V3L 5H1 604-523-1166

NEW WESTMINSTER EYE CLINIC

PERSONAL TRAINERS

709 Twelfth St New Westminster V3M 4J6 604-519-8686

DYNAMIC HEALTH & FITNESS

201 - 88 Tenth St New Westminster V3M 6H8 604-525-1411

NEW WEST OPTOMETRY

NU LOOK OPTICIANS

201 - 88 Tenth St New Westminster V3M 6H8 604-525-1411

30 - 800 McBride Blvd New Westminster V3L 2B8 604-525-3737

NU LOOK OPTICIANS 800 McBride Blvd New Westminster V3L 2B8 604-525-3737

335 - 800 Carnarvon St New Westminster 604-521-8746 dynamichealthandfitness.com

FIT ON 6TH 49 Sixth St New Westminster V3L 1T3 604-551-1084

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Healthy living is easier with help

You don’t have to face cardiovascular disease You don’t have to face cardiovascular disease on your own. The YMCA Healthy Heart Program on your own. The YMCA Healthy Heart Program provides a medically managed exercise program provides a medically managed exercise program for individuals with heart disease or at risk for individuals with heart disease or at risk of developing heart disease. Referral from a of developing heart disease. physician is required.

Classes Referral are heldfrom at thea physician is required.

Classes are held Centennial Community Center, 65 -6thMonday, Ave., Wednesday and Friday Community New Westminster as wellatasCentennial in Burnaby, Centre, 65-6th New Westminster.

Coquitlam, PortAve., Moody and Surrey.

Questions?

We want to hear from you.

BC’S EYEWEAR HEADQUARTERS

free vision exams Ask for details

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MEDICAL CLINIC Columbia Columbia Square Square PHARMASAVE MEDICAL 604-525-5607 CLINIC Post Office 604-553-4667 Specialty NOW OPEN! Compounding Walk-insWelcome

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YMCA Healthy Heart #208-245 E Columbia Street New Westminster T: 604.521.5801 E: healthy.heart@vanymca.org

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We will beat any competitor’s written quote

Suite 117-610 Sixth St., Royal City Centre NEW WESTMINSTER

604.521.5055

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Located side-by-side in Columbia Square Plaza 1005 Columbia Street, Units 130 & 140 New Westminster, LOTS OF FREE PARKING

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BEST HEALTH GUiDE

NEW WESTMINSTER PHARMACIES / PHYSICIANS & SURGEONS

PHARMACIES

SAFEWAY PHARMACY

DR BLACKIE, STEPHEN P

DR GRANGER, ROBERT

BLACKWOOD PHARMACY

Royal Square Mall @ McBride Blvd New Westminster V3L 2B8 604-516-6547

103 - 250 Keary St New Westminster V3L 5E7 604-525-8822

208 - 250 Keary St New Westminster V3L 5E7 604-526-3767

DR BLACKWELL, MARGARET

DR HERSHFIELD, MELVYN

204 - 250 Keary St New Westminster V3L 5E7 604-515-2912

301 - 250 Keary St New Westminster V3L 5E7 604-524-6735

DR BONET, JF

DR JAVER, AKBAR

206 - 301 Columbia St E New Westminster V3L 3W5 604-521-2148

201 - 301 Columbia St E New Westminster V3L 3W5 604-526-4655

DR CHAN, ALBERT W

DR KALAHER, SUSAN

206 - 301 Columbia St E New Westminster V3L 3W5 604-520-3858

204 - 245 Columbia St E New Westminster V3L 3W4 604-521-7705

101 - 317 Columbia St E New Westminster V3L 1A7 604-528-0122

GUARDIAN KENT PHARMACY 424 Columbia St New Westminster V3L 1B1 604-522-3400

IMPERIAL PHARMACY 981 Carnarvon St New Westminster V3M 1G2 604-523-6767

LONDON DRUGS 100 - 555 Sixth St New Westminster V3L 5H1 604-448-4803

MEDICINE SHOPPE 101 - 301 Columbia St E New Westminster V3L 3W5 604-521-9313

PEOPLES DRUG MART 1 - 825 McBride Blvd New Westminster V3L 5B5 604-2474

PHARMASAVE 130 - 1005 Columbia St New Westminster V3M 6H5 604-525-5607

QUEENBOROUGH COMMUNITY PHARMACY 130 - 1032 Ewen St New Westminster V3M 5E1 778-397-1132

SAFEWAY PHARMACY Shops @ New West Skytrain Stn New Westminster V3L 2B8 604-522-2069

SHOPPERS DRUGS MART 141 - 610 Sixth St New Westminster V3L 3C2 604-521-0767

SHOPPERS DRUGS MART 811 Columbia St E New Westminster V3M 1B9 604-395-5717

WEST COAST PHARMACY 105 - 600 Royal Ave New Westminster V3M 1J3 604-524-1377

ROYAL CITY DRUGS 708 Sixth St New Westminster V3L 3C5 604-525-9607

101 - 250 Keary St New Westminster V3L 3W5 604-526-6612

DR CHARANIA, JH 109 - 245 Columbia St E New Westminster V3L 3W4 604-520-3993

WEST END MEDICINE CENTRE

DR CURTIS, LINDA

2004 Eighth Ave New Westminster V3M 2T5 604-522-4265

303 - 301 Columbia St E New Westminster V3L 3W5 604-525-5388

PHYSICIANS & SURGEONS

DR EPSTEIN, MICHAEL

DR ALBRECHT, RUTH 102 - 600 Royal Ave New Westminster V3M 1J3 604-522-1648

DR ATLAS, MELANIE 302 - 301 Columbia St E New Westminster V3L 3W5 604-759-0246

REXALL DRUGS 700 Sixth St New Westminster V3L 3C5 604-395-1445 rexall.ca

DR CHAN, RICHARD

DR BERESFORD, PETER 302 - 301 Columbia St E New Westminster V3L 3W5 604-524-4441

201 - 245 Columbia St E New Westminster V3L 3W5 604-522-8667

DR KAZEMI, K 305 - 250 Keary St New Westminster V3L 5E7 604-521-3917

DR KONKIN, DAVID 208 - 250 Keary St New Westminster V3L 5E7 604-526-2440 Dr Kuritzky, Robin 102 - 245 Columbia St E New Westminster V3L 3W4 604-524-9571

DR LALANI, AKBAR 103 - 245 Columbia St E New Westminster V3L 3W4 604-522-1644

DR LEE, ANDREW DR FINDING, DIANE 201 - 301 Columbia St E New Westminster V3L 3W5 604-526-4655

304 –50 Keary St New Westminster V3L 5E7 604-526-8979

DR LEE, JULIE DR FREEDMAN, DAVID 207 - 301 Columbia St E New Westminster V3L 3W5 604-524-3899

DR GITTENS, WINSTON 207 - 245 Columbia St E New Westminster V3L 3W4 604-520-1120

202 - 250 Keary St New Westminster V3L 5E7 604-520-1135

DR, MATHEWS, ROY 603 - 625 Fifth Ave, New Westminster V3M 1X4 604-521-7110

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NEW WESTMINSTER

PHYSICIANS & SURGEONS / PHYSICIANS - SURGEONS / PHYSIOTHERAPISTS / PRE & POST NATAL SERVICES / PODIATRISTS / PROSTHETICS / PSYCHOLOGISTS / REFLEXOLOGY / REGISTERED HOLISTIC NUTRITIONIST / REHABILITATION SERVICES

DR NEOPOLE, LAURIE 302 - 301 Columbia St E New Westminster V3L 3W5 604-524-4441

DR PARSONS, HUGH 200 - 555 Sixth St New Westminster V3L 5H1 604-521-4144

DR PAULUS, EDMUND 305 - 625 Fifth Ave New Westminster V3M 1X4 604-521-8700

DR POLLOCK, NEIL 407 - 625 Fifth Ave New Westminster V3M 1X4 604-717-6200

DR WATERMAN, DH

DR ERLICHMAN, S

306 - 301 Columbia St E New Westminster V3L 3W5 604-528-9042

107 - 301 Columbia St E New Westminster V3L 3W5 604-526-2748

DR WEITEMEYER, RA

DR MATHEWS, ROY

145 Columbia St E New Westminster V3L 3W2 604-521-5986

603 - 625 Fifth Ave New Westminster V3M 1X4 604-521-7110

PACIFIC NORTHWEST RHEUMATOLOGY PARTNERS 403 - 245 Columbia St E New Westminster V3L 3W5 604-522-2140

PHYSIOTHERAPISTS KEARY PHYSIOTHERAPY CLINIC

PROSTHETICS LOBEL & SON ORTHOPAEDIC SOLUTIONS 418 Columbia St New Westminster V3L 1B1 604-522-8210 lobelandson.com lobelandson@gmail.com

BEST HEALTH GUiDE

REFLEXOLOGY MOODY PARK HEALTH & WELLNESS CENTRE 201 - 615 Eighth St New Westminster V3M 3S3 604-777-1323 moodyparkwellness.com

SIXTH STREET MASSAGE THERAPY CLINIC 223 - 624 Sixth St New Westminster V3L 3C4 604-526-7756

REGISTERED HOLISTIC NUTRITIONIST

RUSSELL PROSTHETICS

NEW WEST WELLNESS CENTRE

501 - 233 Nelson’s Crs New Westminster V3L 0E4 604-521-2111

452 Columbia St E New Westminster V3L 3X5 604-520-3777 Russellprosthetics.ca

DR RAI, KIMIT

MOTION PHYSIOTHERAPY

140-815 First St New Westminster V3L 2H7 604-777-1003 newwestwellness.ca info@newwestwellness.ca

PSYCHOLOGISTS

405 - 301 Columbia St E New Westminster V3L 3W5 604-522-2925

210 - 88 Tenth St New Westminster V3M 6H8 604-528-8978

DR CLARKE, TIM

DR RAJABALI, SUE

NEW WEST SPORTS MEDICINE & PHYSIOTHERAPY

DR PUGASH, ERIC 405 - 301 Columbia St E New Westminster V3L 3W5 604-522-5199

214 - 624 Sixth St New Westminster V3L 3C4 604-522-0688

DR REEBYE, RAJIV 306 - 250 Keary St New Westminster V3L 5E7 604-544-5044

DR ROBB, GM

B1 - 65 Richmond St New Westminster V3L 5P5 604-526-7466 nwsm.ca

PRE & POST NATAL SERVICES

625 Fifth Ave New Westminster V3M 1X4 604-524-3133

NEW WESTMINSTER PUBLIC HEALTH UNIT

DR SHEARER, CARL

610 Sixth St New Westminster V3L 3C2 604-777-6740

B1 - 65 Richmond St New Westminster V3L 5P5 604-526-1886

PODIATRISTS

DR TORNG, SHIRLEY

ATHLETIC & FAMILY FOOTCARE

309 - 301 Columbia St E New Wesminster V3L 3W5 604-515-1175

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309 - 301 Columbia St E New Westminster V3L 3W5 604-526-2748

630 Fifth St New Westminster V3L 2X9 604-987-2532

DR WILSON, S 316 - 555 Sixth St New Westminster V3L 5H1 604-540-1107

M JACKSON GROUP, THE 210 Sixth St New Westminster V3L 3A2

FRASER DEVELOPMENTAL CLINIC 261 - 610 Sixth St New Westminster V3L 3C2 604-522-7979

DR DER, DU-FAY 620 Allison Place New Westminster V3L 5B9 604-525-6811

REHABILITATION SERVICES ORION HEALTH REHABILITATION & ASSESSMENT CENTRE 210 - 555 Sixth St New westminster V3L 5H1 604-515-0252

HELPING HANDS PHYSICAL REHABILITATION CENTRE 501 - 233 Nelson Crt New Westminster V3L 0E4 604-520-7375

YMCA HEALTHY HEART PROGRAM 208 - 245 Columbia St E New Westminster V3L 3W4 604-521-5801 vanymca.org healthy.heart@vanymca.org

PAUL MOON PHYSIOTHERAPIST 88 Tenth St New Westminster V3M 6H6 604-528-8978

SeniorS retirement community

649 - 8th Avenue, New Westminster, B.C.

Live Life to the Fullest The independence you want with the services you need

For information or to book a tour please call Debbie Clarke at:

604.524.6100

www.thornebridge.ca

Bootmakers since boyhood

A third generation family business, originally established in 1949 in New Westminster B.C. by Dolfi Lobel. Proudly serving the surrounding area.

Specializing in: - Custom made medically necessary orthopedic footwear - Orthopedic modifications to off the shelf shoes - Shoe raise for leg length discrepancy (604) 522-8210 418 Columbia St, New Westminster, BC V3L 1B1 www.lobelandson.com

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NEW WESTMINSTER

REHABILITATION SERVICES / RETIREMENT RESIDENCES / SENIOR CITIZENS’ CENTRES & TRANSPORTATION / SKINCARE TREATMENT / SOCIAL & HUMAN SERVICE ORGANIZATION / SPORTS MEDICINE / STRESS MANAGEMENT & COUNSELLING

QUEENS PARK CARE CENTRE 315 McBride Blvd New Westminster V3L 5E8 604-520-0911

ROYAL CITY MANOR 77 Jamieson Ct New Westminster V3L 5P8 604-522-7033

NEW WESTMINSTER HEADWAY CENTRE

SALVATION ARMY BUCHANAN LODGE, THE

319 Columbia St New Westminster V3L 1A7 604-520-0130

409 Blair Ave New Westminster V3L 4A4 604-522-7033

RETIREMENT RESIDENCES

THORNEBRIDGE GARDENS

DUNWOOD PLACE 101 - 901 Colborne St New Westminster V3L 5E9 604-521-8636

KIWANIS CARE CENTRE OF NEW WESTMINSTER

649 Eighth Ave New Westminster V3M 2R2 604-524-6100 thornebridge.ca

VICTORIA REST HOME 731 Queens Ave New Westminster V3M 1L7 604-525-2048

53 Clute St New Westminster V3L 1Z5 604-525-6471

WESLEY MANOR

LEGION MANOR

815 Kennedy St New Westminster V3M 1R8 604-524-8117

108 - 505 Sixth St New Westminster V3L 5H3 604-526-0116

PARKVIEW REST HOME 121 Third St New Westminster V3L 2R1 604-526-7768

PATTERSON LODGE 216 Third St New Westminster V3L 2R2 604-524-5822

PIONEER COMMUNITY LIVING ASSOCIATION 220 Sherbrooke St New Westminster V3L 3M2 604-525-2084

PRO VITA CARE MANAGEMENT 35 Clute St New Westminster V3L 1Z5 604-520-0158

MOODY PARK HEALTH & WELLNESS CENTRE 201 - 615 Eighth St New Westminster V3M 3S3 604-777-1323 moodyparkwellness.com

PERFECT SKIN CARE 837 Carnarvon St New Westminster V3M 1G2 604-525-5657

ROOT SOURCE

BEST HEALTH GUiDE

NEW WESTMINSTER FAMILY PLACE 101 - 93 Sixth St New Westminster V3L 2Z8 604-520-3666

SALVATION ARMY 325 Sixth St New Westminster V3L 3A9 604-521-0363

SPORTS MEDICINE

239 Sixth St New Westminster V3L 3A5 604-521-9594

5TH AVE THERAPEUTIC MASSAGE & ACUPUNCTURE

UPTOWN NAILS

402 - 625 Fifth Ave New Westminster V3M 1X4 604-540-2055

110 - 555 Sixth St New Westminster V3L 5H1 604-759-1088

SOCIAL & HUMAN SERVICE ORGANIZATION

CARE POINT MEDICAL CENTRE 140 - 555 Sixth St New Westminster V3L 5H1 604-523-1166

FAREWELL FOUNDATION

NEW WEST PRIMARY CARE SPORTS MEDICINE

322 - 720 Sixth St New Westminster V3L 3C5 604-521-1110

202 - 65 Richmond St New Westminster V3L 5P5 604-526-7466

SENIORS SERVICES SOCIETY

FRASERSIDE COMMUNITY SERVICES SOCIETY

NEW WEST SPORTS MEDICINE & PHYSIOTHERAPY

750 Carnarvon St New Westminster V3M 1E7 604-520-6621

2nd Flr - 519 Seventh St New Westminster V3M 6A7 604-522-3722

SKINCARE TREATMENT

INCLUSION BC

B1 - 65 Richmond St New Westminster V3L 5P5 604-526-7466 nwsm.ca

SENIOR CITIZENS’ CENTRES & TRANSPORTATION

227 Sixth St New Westminster 604-777-9394

HEAD TO TOES SPA 337 Sixth St New Westminster V3L 3A9 604-540-0055

LOOKOUT EMERGENCY AID SOCIETY

LIMINA SPA

606 Clarkson St New Westminster V3M 1C8 604-523-9126

263 - 800 Carnarvon St New Westminster V3M 0G3 604-525-0805

MEDICAL ESTHETICS BY KATIE 406 - 625 Fifth Ave New Westminster V3M 1X4 604-544-2237

STRESS MANAGEMENT & COUNSELLING FAMILY SERVICES OF GREATER VANCOUVER 301 - 321 Sixth St New Westminster V3L 3A7 604-525-9144

LOWER MAINLAND PURPOSE SOCIETY FOR YOUTH & FAMILIES

LASKEY COUNSELLING & HYPNOTHERAPY

40 Begbie St New Westminster V3M 3L9 604-526-2522

607 625 Fifth Ave New Westminster V3M 1X4 778-397-5300

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Child, Adult And FAmily Counselling ...where relationships matter

Offices in new westminster, nOrth VancOuVer and YaletOwn

Open 7 days a week registered Professional counselors

areas Of specialty:

• relationships • teens • depression • anxiety

SteadfaSt CounSelling new westminster

Whatever your circumstances are that require you to need additional support, Monica is dedicated to providing compassionate, sensitive and client - centered counselling.

• Child and Play Therapy • Individual Therapy for Youth and Adults • Depression/ Anxiety • CVAP Counselling • Parenting Support • Trauma/ Abuse Therapy #405-625 5th Avenue New Westminster, BC

778-320-9357

#424 - 604 Columbia Street http://www.steadfastcounselling.com/

604.629.7108

MEDICAL CLINIC OPEN 7 DAYS A WEEK ACCEptINg NEW pAtIENtS MONDAY-FRIDAY 8:00AM-5:30PM

NOW OPEN SATURDAY & SUNDAY 9:30Am-4:00Pm

WALK-INS WELCOME

604.522.2206

420 Columbia Street New Westminster, BC www.foremedclinic.com

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FREE DELIVERY (Anywhere In Lower Mainland) FREE BLISTER PACKAGING FREE MEDICATION REVIEWS FLU & TRAVEL VACCINATION EASY PRESCRIPTION TRANSFER INJECTIONS ADMINISTERED HOME VISITS

Hours of Operation: Mon to Fri: 8:00 am to 7:00 pm Sat & Sun: 9:30 am to 4:30 pm

604-522-3400 424 Columbia Street New Westminster, BC

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NEW WESTMINSTER STRESS MANAGEMENT & COUNSELLING / SUPPORT GROUPS / TRANSISTION HOUSES / TRANSPORTATION - TAXI SERVICES

M JACKSON GROUP, THE 210 Sixth St New Westminster V3L 3A2 604-540-2720

SUPPORT GROUPS ALZHEIMER SUPPORT GROUP (CENTURY HOUSE) 620 Eighth St New Westminster V3M 5V7 604-519-1066

BC PARKINSON’S DISEASE ASSOCIATION (CENTURY HOUSE) 620 Eighth St New Westminster V3M 5V7 604-519-1066

B.R.A.I.N 604-540-9234

BEST HEALTH GUiDE

CENTURY HOUSE COMMUNITY DROPIN FOR SENIORS

TRANSPORTATION TAXI SERVICES

VETERINARIANS ANIMAL HOSPITALS

620 Eighth St New Westminster V3M 5V7 604-519-1066

DRIVING MISS DAISY

ALPINE ANIMAL HOSPITAL

604-783-2965

HEALTH & RESOURCE CENTRE FOR YOUTHS

HANDYDART CUSTOM TRANSIT

38 Begbie St New Westminster V3M 3L9 604-526-2522

555 Sixth St New Westminster V3L 5H1 604-524-3655

LA LECHE LEAGUE 2130 Edinburgh St New Westminster V3M 6H1 604-520-4623

SENIORS SERVICES SOCIETY TRANSPORTATION PROGRAM

TRANSITION HOUSES

750 Carnarvon St New Westminster V3M 1E7 604-520-6621

CANADIAN MENTAL HEALTH ASSOCIATION SIMON FRASER BRANCH

348 Sixth St New Westminster V3L 3A8 604-525-3400

COLUMBIA SQUARE ANIMAL HOSPITAL 109 - 1015 Columbia St E New Westminster V3M 6H6 604-521-5572

GLENBROOK PET CARE HOSPITAL 130 - 815 First St New Westminster V3L 1H7 604-526-1048

QUEEN’S PARK PET HOSPITAL 818 Colborne St New Westminster 604-544-7387

435 Sixth St New Westminster V3L 3B1 604-516-8080

West Coast College of Massage Therapy

Before you travel stop at Safeway Pharmacy where you can receive all required and recommended immunizations and fill your prescription medications.

Student Clinic Book your appointment today

604 520 1830

613 Columbia St. New Westminster Safeway at Plaza 88 “Certified Travel Health Pharmacist” 604.522.2069 Safeway at Royal Square Mall 604.516.6547

Mention this ad to receive 50% off your first treatment www.collegeofmassage.com 23

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NEW WESTMINSTER VETERINARIANS - ANIMAL HOSPITALS / WEIGHT CONTROL SERVICES / WHEELCHAIR & DISABLED TRANSPORTATION / YOGA STUDIO

WEIGHT CONTROL SERVICES WEIGHT WATCHERS 76 Jamieson St New Westminster V3L 5R6 1-866-567-2496

WHEELCHAIR & DISABLED TRANSPORTATION YELLOW CAB

YOGA STUDIOS

HOT YOGA NEW WESTMINSTER

DANCING CAT YOGA CENTRE

428 Columbia St E New Westminster V3L 1B1 604-523-9642 locktheknee.com

4 - 704 Sixth St New Westminster V3L 3C5 604-777-1014

DOWNTOWN NEW WEST YFM 202 - 627 Columbia St E New Westminster V3M 1A7 604-544-1540

604-681-1111

NATARAJA WELLNESS CENTRE

HANDYDART CUSTOM TRANSIT

335 - 6th St New Westminster 778-980-4878 natarajawellnesscentre.ca

555 Sixth St New Westminster V3L 5H1 604-575-6600

BEST HEALTH GUiDE

OXYGEN YOGA & FITNESS 105 - 1065 Columbia St E New Westminster V3M 6H7 778-908-5520 Oxygenyogaandfitness.com

YOGA WITH LIZ AT SWEETWATER WELLNESS 611 Agnes St New Westminster V3M 1G9 604-442-2549

Practice medication safety... especially around children A cancer diagnosis is seldom easy for the person receiving the news or his or her loved ones. Cancer treatment often involves weeks of intensive medical therapy that can include radiation, chemotherapy and oral medications.

Cancer patients taking these locked cabinets medication might after use. want to employ some • Use individual-dose additional safety cases, many of which measures in order to protect young children. can be locked with a key or a combination • Do not advertise code. This can protect medication use to against spills should your children. Take the case fall on the pills away from floor. curious eyes so that • Ask for medications In the wrong hands, the youngsters are not to be prescribed in same drugs can prove tempted to try Mom blister packs that are poisonous, especially to or Dad’s medicine, more difficult to open. young children. which for all intents and • Dispose of any Childproof bottles are purposes, looks like expired medication seldom enough. Very candy to a child. or pills you no longer often adults forget to need so there are no close the lids properly. • Store medications extras lying around Tenacious children can high up, ideally in the house. sometimes figure out a locked cabinet. how to get lids off of Remain careful • Dispose of pills in bottles even if they are when returning pill an outside garbage touted as childproof. containers to receptacle so that

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children or pets cannot find them and swallow them.

• Never store pills in a container other than the prescription container or a medication dispenser.

When cancer treatment necessitates the taking of additional medications, it becomes even more important to protect children from accidental — and sometimes intentional — ingestion of medications.

METRO CREATIVE

Don’t let “turista” ruin your vacation You’re on a picturesque beach soaking up the sun and enjoying a few cocktails on your sunshine vacation when suddenly you feel a series of all too familiar grumbles in your stomach. The next thing you know you’re on a mad dash to the nearest restroom with none in sight. Welcome to the wonderful world of traveler’s diarrhea, otherwise known as “turista.”

The vast majority of travelers live in fear of contracting traveler’s diarrhea, so here are suggestions for avoiding this extremely unpleasant occurrence.

• Start taking probiotics at least a week before you leave for vacation, and continue to take them throughout your trip. By starting before your trip, you are preparing your • Only eat fruits that digestive system to increase its resistance to have been peeled. foreign bacteria.

• Only eat vegetables that have been cooked and • Only drink beverages are still hot. Stay away from sealed bottles. from raw vegetables If it is not possible to and salads. do this, it is important to boil water before • Do not eat raw or drinking it, or drink hot undercooked meats, tea and coffee. Also, seafood, or fish. don’t forget to boil water to be used for • Avoid non-pasteurized dairy products. brushing your teeth.

• Wash your hands thoroughly before eating. Antiseptic gels are possible alternatives.

By following these tips you can rest assured that your trip will be free of stomach grumblings and unpleasant experiences.

More information and advice on probiotics is available at probaclac.ca.

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How to make smart food choices when wearing braces Getting braces is a rite of passage for many children. When braces are in place, it helps to know the do’s and don’ts of maintaining braces, including which foods can be comfortably eaten and which should be avoided.

Hard foods, such as nuts, ice cubes, apples, and crunchy crusts, can damage the fragile components of the braces. Sticky foods, such as caramel, gummy candies, gum, and taffy, can pull apart braces or get wrapped around the hardware, making for a difficult time cleaning the teeth. Similarly, sweet foods, including some fruits that are high in sugar, can feed bacteria on the teeth. Braces make it more difficult to clean the teeth effectively, so consuming excessive amounts of sugar may result in decay.

Small foods also can become lodged in between brackets and wires. When such foods are not removed, they can promote bacteria growth and cavities.

When eating, cut foods into bite-sized pieces to avoid having to bite down into them. Many foods, such as chicken wings, ribs or corn on the cob, can be enjoyed by those wearing braces so long as

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they are eaten with a fork.

Apples also can be sliced and eaten.

Here are the foods that you may want to avoid for the duration of your time wearing braces: • Hard pizza crust • Popcorn • Bagels • Hard candies • Chips and other crunchy snacks • Peanut brittle • Nuts • Raw carrots • Pretzels • Candy • Gum • Beef jerky • Hard tacos • Soda and sugary soft drinks Some people wear braces for a few months, while others must wear them for a few years. Keeping teeth clean and avoiding problem foods promotes dental health and makes maintenance less difficult.

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Did you know?

According to the Crohn’s and Colitis Foundation of America, Crohn’s disease is a chronic inflammatory condition of the gastrointestinal tract. Though Crohn’s disease belongs to a group of conditions known as Inflammatory Bowel Diseases, or IBDs, it is not, despite similar symptoms, the same thing as ulcerative colitis. Symptoms of Crohn’s disease can vary depending on the individual, but some of the more common symptoms include persistent diarrhea, rectal bleeding, urgent need to move bowels, abdominal cramps and pain and constipation. While diet and stress can aggravate Crohn’s disease, the causes of the disease remain unknown, though the CCFA notes that recent research suggests hereditary and environmental factors contribute to the development of the disease. METRO CREATIVE

Did you know these about these 5 fabulous ingredients for your pet’s diet? We’ve all heard about super foods that we should be adding to our diet because of their antioxidant and nutrient-rich properties, but did you know there are similar foods for our pets, too?

•P umpkin We know that pumpkins are great for carving and delicious in pies, but pumpkin also is a source of fiber for pets that is high in vitamin A and beta-carotene.

•C ranberries For many of the same reasons that they are good for humans, cranberries also are good for our pets. They are high in anti-oxidants and also are a good source of fiber, vitamin C, vitamin K and manganese, which aids in pet urinary tract health.

•P apaya This delicious and exotic tropical fruit is rich in vitamin B, which aids in cell metabolism, and contains papain, an enzyme that can help in a pet’s digestion.

•C hickpeas Many of us enjoy chickpeas in salads, hummus and falafel balls. They also are good for our pets because they are rich in prebiotics, which stimulate the activity of bacteria in the digestive system and aid healthy digestion.

•C ottage cheese This versatile food is a good source of riboflavin, calcium, phosphorus and selenium for our pets.

Cottage cheese contains only small amounts of lactose, so a very small amount would not be an issue for intolerant dogs.

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COME VISIT US!

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Speak with a Rexall Pharmacist about our educational programs and services.

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700 6th Street, New Westminster, BC (604) 395-1445

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Our family caring fOr the Oral health Of yOurs!

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Modern technology, regular training, and an eye on current developments in dental research. We do everything to ensure your teeth get the care they need. Our relaxed atmosphere and friendly staff go hand in hand - naturally.

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