ACTIVE Living Guide Fall 2017

Ac t ive Make It Happen!

Living Guide FALL 2017 SEPTEMBER - DECEMBER

604.527.4634

ANVIL CENTRE 777 Columbia Street 604.527.4640 Mon. - Wed. & Fri. 9:00 am - 5:00 pm Thursday 9:00 am - 8:00 pm Sat. - Sun. 10:00 am - 5:00 pm CANADA GAMES POOL & FITNESS CENTRE 65 East Sixth Avenue 604.526.4281 Mon. - Thurs.

5:30 am - 10:00 pm Friday 5:30 am - 10:30 pm Saturday 8:00 am - 8:30 pm Sunday 8:00 am - 10:00 pm CENTENNIAL COMMUNITY CENTRE & FITNESS NEW WEST 65 East Sixth Avenue 604.777.5100 Mon. - Thurs.

9:00 am - 8:30 pm

Friday 9:00 am - 8:00 pm Sat. - Sun. 8:30 am - 1:00 pm

MOODY PARK ARENA 701 Eighth Avenue 604.525.5301 Mon. - Sat. 8:00 am - 8:30 pm Sunday 12:30 - 9:30 pm NEW WESTMINSTER MUSEUM AND ARCHIVES 777 Columbia Street 604.527.4640 MUSEUM Daily 10:00 am - 5:00 pm Thursday 10:00 am - 8:00 pm ARCHIVES Daily 10:00 am - 5:00 pm Reference Services 12:00 - 5:00 pm IRVING HOUSE 302 Royal Avenue SAMSON V 880 Quayside Drive Sat. - Sun. 12:00 - 4:00 pm (Sept. & Oct.)

Samson V closed (Nov. & Dec.) QUEEN’S PARK ARENA First Street & Third Avenue 604.777.5111 Mon. - Fri. 9:00 am - 4:00 pm

CENTURY HOUSE 620 Eighth Street 604.519.1066 Mon. - Fri. 9:00 am - 9:00 pm Saturday 9:00 am - 4:00 pm Sunday 12:00 - 4:00 pm

QUEENSBOROUGH COMMUNITY CENTRE 920 Ewen Avenue 604.525.7388 Mon. - Fri. 7:00 am - 9:30 pm Saturday 8:30 am - 5:30 pm Sunday 8:30 am - 8:30 pm

NEW WESTMINSTER PUBLIC LIBRARY 716 Sixth Avenue

604.527.4660 Mon - Thu. 9:30 am - 9:00 pm Fri. - Sat. 9:30 am - 6:00 pm Sunday 12:00 - 5:00 pm

NEW WEST YOUTH CENTRE 620 Eighth Street Mon. - Thurs.

3:15 - 9:00 pm Fri. - Sat. 3:15 - 11:00 pm

QUEENSBOROUGH LIBRARY BRANCH 920 Ewen Avenue 604.636.4450 Mon, Wed & Fri 9:00 am - 7:00 pm Tues & Thurs 11:00 am - 7:00 pm Saturday 11:00 am - 3:00 pm Sunday Closed

REGISTRATION OPTIONS 1) www.newwestcity.ca 2) Call us 3) Drop-in

Registered programs require pre-registration and walkups may be disappointed. Registration is on-going.

Gymnastics, skating or swimming lesson participants can conveniently register on the last day of the present session to ensure enrollment in the proper level.

Need a PIN number for online registration? Just give us a call!

WE THINK YOU’RE ‘PICTURE PERFECT’

We’re proud of our programs and we like to show it. So picture this...we have several friendly photographers who visit our programs and events looking for a picture of you.

These photos are used to promote civic services. If you object to having your child’s picture taken, please let our photographers or staff know. They will be happy to comply.

ADVERTISE IN THE ACTIVE LIVING GUIDE

If you are interested in advertising in the Active Living Guide, please contact Kerri Gilmour at the Royal City Record, kgilmour@royalcityrecord.com or 604.444.3071. www.newwestcity.ca

GENERAL

PARKS HOTLINE

604.515.3775

ADMINISTRATION OFFICE 600 Eighth Street 604.527.4567 Mon. - Fri. 8:30 am - 4:30 pm active@newwestcity.ca

OOPS!!!

Despite the best efforts of our Active Living Guide team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

FINANCIAL SUPPORT

Parks and Recreation partners with Fraserside Community Services (2nd floor, 519 Seventh Street, 604.522.3722 ex. 120) in the delivery of our Subsidy Program that provides low-income New Westminster residents with a 50% discount on most programs offered in our Active Living Guide. Simply visit or call Fraserside to determine your eligibility on Tuesday to Thursday, 9:00 am - 12:00 pm & 1:00 - 4:30 pm.

ACCESSIBILITY

Learn more about our accessibility with our parks, facilities and services at www.newwestpcr.ca.

SALES TAX

Where applicable, sales tax is included in the listed prices.

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GENERAL

DROP-IN SCHEDULES

PRETEEN & YOUTH

11 - 18 years Arts ...........................................54 Dance........................................54 Fitness.......................................54 General.....................................54 Leadership.................................55 Special Events............................55 Sports........................................56

Aquatic........................................5 Group Fitness...............................6 Indoor Cycling................................ 7 Skating .......................................9 Sports........................................10 Toddler......................................11 Weight Rooms............................11 Youth ........................................12

ADULTS

19+ years Arts ...........................................57 Computers.................................62 Dance........................................63 Fitness - Registered....................65 Fitness Centres...........................70 General.....................................71 Heritage....................................75 Sports........................................77

GENERAL

Animal Services..........................82 General Information.....................3 Library Improvements.................80 Physical literacy..........................42 Time Traveler.............................84

LESSONS

Aquatics.....................................13 Gymnastics................................26 Skating .....................................29

FAMILY

General.....................................79 Heritage....................................79

INFANTS

1 - 12 months Fitness.......................................35

TODDLERS

1 - 3 years Arts ...........................................36 Dance........................................37 General.....................................38 Sports........................................38

PRESCHOOL

3 - 5 years Arts & Crafts..............................39 Dance........................................39 General.....................................40 Sports........................................44

CHILDREN

6 - 12 years Arts ...........................................45 Dance........................................46 Fitness.......................................47 General.....................................48 Music.........................................50 Parties........................................50 Sports........................................51 4

active@newwestcity.ca

PROGRAM

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

5:30 am - 10:25 pm

8:00 am - 8:25 pm

8:00 am - 9:55 pm

8:00 am - 8:30 pm

8:00 am - 8:30 pm

8:00 am - 8:25 pm

8:00 am - 9:55 pm

DROP-IN SCHEDULES

CANADA GAMES POOL AQUATIC & FITNESS SCHEDULE FITNESS SCHEDULE All Fitness Areas

5:30 am - 9:55 pm

5:30 am - 9:55 pm

5:30 am - 9:55 pm

5:30 am - 9:55 pm

SWIM SCHEDULE Early Bird (Shallow End)

5:30 - 6:30 am

5:30 - 6:30 am

5:30 - 6:30 am

5:30 - 6:30 am

5:30 - 6:30 am

Early Bird (50m Lgths)

6:30 - 8:30 am

6:30 - 8:30 am

6:30 - 8:30 am

6:30 - 8:30 am

6:30 - 9:00 am

Adult Only Sauna, Swirl & Lengths

5:30 am - 1:00 pm 2:30 - 9:55 pm

5:30 am - 9:55 pm

5:30 am - 1:00 pm 2:30 - 9:55 pm

5:30 am - 9:55 pm

5:30 - 9:00 am 10:30 am - 10:25 pm

Parent & Tot Playtime

8:30 - 11:30 am

8:30 - 11:30 am 1:00 - 3:00 pm

Noon Swim*

11:30 am - 1:00 pm

11:30 am - 1:00 pm

Over 40's Swim*

1:00 - 2:30 pm

Public Swim*

2:30 - 4:25 pm 6:30 - 8:25 pm Slide open 7:00 - 8:00 pm

Adult Swim*

8:30 - 9:55 pm Deep end closed 8:30 - 9:15 pm

8:30 - 11:30 am

8:30 - 11:30 am 1:00 - 3:00 pm

11:30 am - 1:00 pm 11:30 am - 1:00 pm 1:00 - 2:30 pm 2:30 - 4:25 pm 6:30 - 8:25 pm Slide open 7:00 - 8:00 pm

8:30 - 9:55 pm Slide open 8:30 - 9:00 pm

8:30 - 11:00 am 11:30 am - 1:00 pm 9:00 - 10:30 am

8:30 - 9:55 pm Slide open 8:30 - 9:00 pm

8:30 - 10:25 pm Slide open 8:30 - 9:30 pm

1:00 - 8:25 pm Slide open 1:00 -3:00 pm & 6:30 - 7:30 pm

1:00 - 8:25 pm Slide open 1:00 -3:00 pm & 6:30 - 7:30 pm

8:30 - 9:55 pm Deep end closed 8:30 - 9:15 pm

8:30 - 9:55 pm

Family Swim*

11:00 am - 1:00 pm 9:00 - 11:30 am 3:00 - 8:30 pm

Swim Lessons

9:00 - 11:30 am 3:00 - 8:30 pm

3:00 - 8:30 pm

8:30 am - 12:00 pm

*DEEP END OPEN

CHECK OUT THE SHADED AREAS FOR TIMES THE SLIDE IS OPEN

AQUAFIT SCHEDULE Over 40's Aquafit

1:30 - 2:15 pm

Deep Water Aquafit

10:30 - 11:15 am 8:30 - 9:15 pm

Shallow Aquafit

5:45 - 6:30 pm

Zumba Aquafit

1:30 - 2:15 pm 10:30 - 11:15 am

10:30 - 11:15 am 8:30 - 9:15 pm

9:30 - 10:15 am 10:30 - 11:15 am

10:30 - 11:15 am

Schedules in effect September 16

5:45 - 6:30 pm 8:30 - 9:15 pm

8:30 - 9:15 pm

NEW

LOONIE SWIM

We are now open at 5:30 am Monday to Friday for Early Bird.

Wednesday, 2:30 - 4:30 pm and Sunday Family Swim, 11:00 am - 1:00 pm

CANADA GAMES POOL & FITNESS CENTRE DROP-IN FEES AGE

SINGLE VISIT

3 & UNDER

FREE

4 - 12

$3.00

10X PASS

20X PASS

40X PASS

1 MONTH

3 MONTH

1 MONTH COMBO

3 MONTH COMBO

$165.75

13 - 18

$4.10

$32.55

$65.10

$37.00

$100.00

19 - 64

$6.25

$50.00

$93.45

$175.35

$56.00

$148.50

$62.00

65+

$3.15

$25.20

$50.40

$100.80

$37.00

$100.00

$50.00

FAMILY PACK 4 Adult, 6 Children

$32.50

EARLY BIRD/ NOON SWIM

Schedules in effect September 16

www.newwestcity.ca

$45.50

$118.00

Combo Pass can be used at Canada Games Pool, Centennial Community Centre & Queensborough Community Centers 5

DROP-IN SCHEDULES

FITNESS DROP-IN SCHEDULE TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

FITNESS NEW WEST • CENTENNIAL COMMUNITY CENTRE 604.777.5100 STEP & SCULPT

8:20 - 9:20 am 8:30 - 9:30 am 9:20 - 10:20 am

PILATES MAT WORKOUT

CARDIO MIX

WORKOUT

CARDIO MIX

WORKOUT

9:30 - 10:30 am 10:30 - 11:30 am

CORE STRENGTH

POWER YOGA

POWER YOGA

WORKOUT

STEP MIX

CORE FITNESS

CORE STRENGTH

10:45 - 11:45 am 2:30 - 3:30 pm

F.I.T

AFTERNOON STRETCH

5:15 - 6:15 pm

F.I.T

BODY FLOW

F.I.T

BODY FLOW

6:20 - 7:20 pm

POWER YOGA

STRETCH

POWER YOGA

STRETCH

6:30 - 7:30 pm

F.I.T POWER YOGA

7:25 - 8:25 pm

WORKOUT LITE

8:30 - 9:30 pm

STEP & SCULPT

STEP MIX

WORKOUT LITE STEP & SCULPT

STEP MIX Schedules in effect September 5

QUEENSBOROUGH COMMUNITY CENTRE • 604.525.7388 9:00 - 10:00 am 9:15 - 10:15 am

NORDIC WALKING STRETCH & STRENGTH (50+)

GENTAL CARDIO A.M. (50+)

9:30 - 10:30 am

CARDIO & CORE

6:30 - 7:30 pm

TBC BOOT CAMP

7:45 - 8:45 pm

HATHA YOGA

F.I.T

Schedules in effect September 5

CENTURY HOUSE • 604.519.1066 9:00 am - 2:30 pm

EXERCISE ROOM

EXERCISE ROOM

EXERCISE ROOM

EXERCISE ROOM

EXERCISE ROOM

9:30 - 10:30 am

WORKOUT

STRENGTH & STRETCH

WORKOUT

WORKOUT

STRENGTH & STRETCH

10:45 - 11:45 am

DROP-IN YOGA

DROP-IN YOGA

DROP-IN YOGA

11:00 am - 12:00 pm

LIGHT EXERCISE

EXERCISE ROOM

Schedules in effect September 5

TONING

TONING

12:00 - 3:30 pm

EXERCISE ROOM

CANADA GAMES POOL • 604.526.4281 9:30 - 10:15 pm 10:30 - 11:15 pm

SHALLOW AQUAFIT 40+ DEEP WATER AQUAFIT

DEEP WATER AQUAFIT

DEEP WATER AQUAFIT

1:30 - 2:15 pm

SHALLOW AQUAFIT 40+

SHALLOW AQUAFIT 40+

5:45 - 6:30 pm

SHALLOW AQUAFIT

SHALLOW AQUAFIT

8:30 - 9:15 pm

DEEP WATER AQUAFIT

ZUMBA AQUAFIT

DEEP WATER AQUAFIT

DEEP WATER AQUAFIT

DEEP WATER AQUAFIT

Schedules in effect September 16

ZUMBA AQUAFIT

CHILDMINDING AVAILABLE FOR SHADED CLASSES - SEE PAGE 66. SCHEDULES IN EFFECT SEPTEMBER 5 6

active@newwestcity.ca

DROP-IN SCHEDULES

INDOOR CYCLING DROP-IN SCHEDULE TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

FITNESS NEW WEST • CENTENNIAL COMMUNITY CENTRE • 604.777.5100 9:30 am

CYCLE FIT

CYCLE FIT

10:30 am 11:00 am 5:15 pm 5:30 pm

CYCLE Schedules in effect September 5 CYCLE

CYCLE

CYCLE

CYCLE FIT

6:30 pm 7:30 pm

CYCLE FIT

CYCLE FIT

CYCLE FIT

CYCLE

CYCLE

CYCLE CYCLE FIT CYCLE

CYCLE

CYCLE CYCLE FIT

Childminding Available for Shaded Classes – See Page 68.

RESERVATION INFORMATION

• After 9:00 am on Sundays you can RESERVE a bike for any class in the next week • Reservations require a pass or admission fee payment • Pick up your reservation confirmation at least 5-minutes prior to class time or your reservation is released to waiting participants • Reservations are non-refundable • No class admittance once the class has started • New participants should arrive 10 minutes early for bike set up and get assistance

FITNESS CLASS DROP-IN FEES SERVICE

LOCATION

AGE

FITNESS, AQUAFIT, INDOOR CYCLING & AQUATIC

CCC, CGP & QCC

14 - 18

$4.10

$32.55

$49.98

19 - 64

$6.25

$50.00

$93.45

$175.35

65+

$3.15

$25.20

$47.25

$88.20

CH & QCC

50+

$4.25

$34.02

$63.95

CCC & CGP

1 month - 5 yrs

$4.75

$38.00

$71.25

CHILD MINDING

SINGLE 10X PASS 20X PASS VISIT

40X PASS

1 MONTH 3 MONTH 1 MONTH COMBO $56.00

$148.50

$62.00

3 MONTH COMBO $165.75

Schedules in effect September 5

AFTERNOON STRETCH (50+ years, CCC)

This gentle stretch class helps older adults improve flexibility, joint mobility, range of motion, balance and to prevent injury. Enjoy a wide range of appropriate stretches, from many disciplines, including fitness and yoga that will leave you lengthened, relaxed and rejuvenated. Suitable for all flexibility levels. Participants need to transfer from standing to floor work.

BODY FLOW (14+ years, CCC)

Let the energy flow in this new workout that includes 30 minutes of total body conditioning, using a variety of equipment with 30 minutes of Power Yoga emphasizing movements linked by breath, flexibility, balance, endurance and mental focus. Please bring your own yoga mat.

CARDIO MIX (14+ years, CCC)

What do you get when you mix energetic cardio training, body conditioning with light dumbbells, resistance tubing and stability balls? An excellent total body workout! Finish with a relaxing, well-deserved cooldown and stretch. www.newwestcity.ca

CARDIO & CORE (14+ years, QCC)

Improve your cardiovascular ability and tighten that mid-section with this fun and functional class. The first portion of the class is dedicated to a cardio workout and the second portion will include core and overall body strengthening moves. Come get your heart rate up and improve core and full-body tone and strength!

All fitness levels are welcome!

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DROP-IN SCHEDULES

STRETCH AND STRENGTH (50+ years, CH) Strengthen your muscles using light weights, tubing and your own body weight to build endurance and maintain bone mass. This class will finish off with stretching and relaxing.

DROP-IN YOGA (50+ years, CH) This class focuses on the importance of mindful breathing to prepare your body and mind to move through a gentle flow of poses, at your own pace, requiring different levels of strength and balance. A restful meditation closing will leave you feeling calm and centered.

F. I. T. (FOCUSED. INTENSE. TRAINING.)

(14+ years, CCC & QCC) This aggressive workout alternates basic, high intensity exercises for cardio, body conditioning and core training into a challenging interval format. Use a variety of resistance equipment, working at your own level, for a guaranteed awesome total body workout!

GENTLE CARDIO AM (50+ years, QCC)

A more aerobic exercise based class geared towards older adults. Gradually get your heart rate up during this fun and energizing class.

HATHA YOGA (14+ years, QCC) CORE FITNESS (14+ years, CCC)

This exciting core-conditioning workout has just the right fusion of traditional abdominal, lower back and hip exercises. The unique blend of functional mat and stability ball exercises will connect you to your CORE like never before! No cardio but still a great workout!

CORE STRETCH (14+ years, CCC)

This new class format combines traditional core work, including abdominal, lower back and hip exercises with a nice full body stretch that will relax and lengthen muscles, improve range of motion, flexibility, balance, and help prevent injury. Suitable for all levels of fitness and flexibility!

CYCLE (14+ years, CCC)

This 55-minute all-levels class combines a variety of indoor cycling intervals and drills to give you a great non-impact cardio workout.

CYCLE EXPRESS (14+ years, CCC)

Plan the start of your day around this 45-minute indoor cycling express workout.

CYCLE FIT (14+ years, CCC) Combine 35 - 40 minutes of indoor cycling with 10 - 15 minutes of body conditioning and core training exercises, using dumbbells and tubing, to get an awesome total body workout.

CYCLE PLUS (14+ years, CCC) This 70-minute endurance class will feature longer hills, faster sprints and more challenging drills!

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This yoga uses postures and stretches in combination with the breath to develop flexibility and relaxation.

This class encourages proper alignment of the body and brings balance, strength, and calmness

LIGHT EXERCISE (50+ years, CH) This class includes breathing, stretching, balancing, chair exercises and a gentle aerobic walking component to familiar music. Tips on healthy living, osteoporosis, arthritis and fall prevention is included with lots of fun and humour. This gentle class allows your own pace.

PILATES MAT (14+ years, CCC) Pilates is a system of exercises that, practiced consistently, help improve flexibility, strength, endurance, concentration, breathing and muscle control. These precise movements focus on developing core muscles, overall body strength and awareness through centering and alignment. Class limited to 20 participants.

Sign-up begins 30-minutes before class starts. Please bring your own yoga mat.

POWER YOGA (14+ years, CCC) Using classic poses of Hatha Yoga, movements are linked by breath (one breath, one movement) creating a sequenced flow that is physically challenging while promoting body, mind and breath awareness. Emphasis on correct alignment helps participants create a deeper understanding of poses and ensures you safely get the most physical benefit. Ideal for increasing flexibility, balance, endurance and mental focus. Please bring your own yoga mat. active@newwestcity.ca

TONING (50+ years, CH)

Focus on increasing endurance, in all major muscle groups, through the use of bands, weights and chair exercises. Improving your muscle tone will make everyday tasks easier and help improve bone density.

Everyone is welcome and you can work at your pace.

TOTAL BODY CONDITIONING STEP & SCULPT (14+ years, CCC)

Experience a high energy, easy-to-follow cardio workout on the STEP. Afterwards, challenge your muscles and shape your body using a creative blend of dumbbell, resistance tubing and stability ball exercises. Following is a relaxing cool down and stretch.

STEP MIX (14+ years, CCC)

Mix it up in this motivating and energizing STEP workout. An excellent combination of cardio training, body conditioning and core exercises, using the STEP and a variety of training equipment, gives you a great balanced workout.

STRETCH (14+ years, CCC) Time to stretch out! This full body stretch class will relax and lengthen muscles, improve range of motion, flexibility, enhance balance and help prevent injury. A bonus is the mental relaxation and total body rejuvenation that you’ll experience. Suitable for all flexibility levels. The perfect body TLC!

(14+ years, QCC) Cover all your fitness bases in one class. This class combines cardio, strength and stretching. The workout is always varied, keeping class fun and challenging so you get you the results you want.

WORKOUT (14+ years, CCC) (50+ years, CH)

This classic class expertly combines the major components of fitness: flexibility, muscular strength, endurance and aerobic training. You’ll have options to do low or high impact cardio and challenge yourself with a variety of conditioning exercises. It’s the best all around workout going!

WORKOUT LITE (14+ years, CCC ) A moderate version of the Workout, this class features a shorter cardio section and more low impact alternatives. Floor work includes lower repetition exercises to work you in all the right places. This is an excellent class for those starting a fitness program or wanting a lower intensity workout.

MOODY PARK ARENA SKATING DROP-IN SCHEDULE TIME

MONDAY

TUESDAY

WEDNESDAY

SATURDAY

LOONIE SKATE

LOONIE SKATE PUBLIC SKATE

1:15 - 4:15 pm PUBLIC SKATE

1:30 - 3:00 pm LOONIE SKATE

6:30 - 8:00 pm

FAMILY SKATE LOONIE SKATE

7:00 - 8:30 pm

ADULT SKATE

8:00 - 9:30 pm 8:15 - 9:30 pm

DROP-IN FEE Child 3 & under Child (4 - 12 years) Youth (13 - 17 years) Adult (18+ years) Senior (65+ years) Family Skate Loonie Skate www.newwestcity.ca

SUNDAY

PARENT & TOT SKATE

10:00 - 11:15 am 11:30 am - 1:00 pm

THURSDAY

ADULT SKATE

Free $2.00 or 10 for $16.00 $2.60 or 10 for $20.90 $4.25 or 10 for $33.60 $2.10 or 10 for $16.80 $9.10 (max. 5 people) $1.00

Schedules in effect September 5

SERVICES Regular Skate Rental $2.60 or 10 for $20.83 Loonie Skate Rental $2.10 or 10 for $20.83 Lesson Skate Rental $2.10 or 10 for $20.83 Skate Sharpening $4.35 or 11 for $43.50 Corkers $1.55

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DROP-IN SCHEDULES

STRETCH & STRENGTH

(50+ years, QCC) This one-hour class will strengthen your muscles while improving your endurance, balance and flexibility. Research has proven that these exercises will improve your ability to continue living independently.

DROP-IN SCHEDULES

ADULT & YOUTH SPORTS DROP-IN SCHEDULE TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

CENTENNIAL COMMUNITY CENTRE • 604.777.5100 3:00 - 4:30 pm

PICKLEBALL

Schedules in effect September 5

3:30 - 6:00 pm

PICKLEBALL

4:30 - 6:30 pm

PICKLEBALL

QUEENSBOROUGH COMMUNITY CENTRE • 604.525.7388 QUEENSBOROUGH MIDDLE SCHOOL • 604.525.7388 9:30 am - 12:00 pm

PICKLEBALL

PICKLEBALL

PICKLEBALL

10:30 am - 12:30 pm 12:30 - 2:30 pm

Schedules in effect September 5 PICKLEBALL

1:15 - 3:15 pm

BASKETBALL

6:00 - 8:30 pm

BASKETBALL (QMS)

6:30- 8:30 pm

PICKLEBALL , BADMINTON (QMS)

7:00 - 9:00 pm

VOLLEYBALL (QMS)

QUEEN’S PARK ARENA • 604.777.5111 9:00 - 10:30 am

ADULT HOCKEY

10:45 - 11:45 am

50+ SKATE

11:30 am - 1:00 pm

ADULT HOCKEY

ADULT HOCKEY

Schedules in effect September 5

SPORTS DROP-IN FEES SERVICE

LOCATION

AGE

SINGLE VISIT

10X PASS

20X PASS

BADMINTON, VOLLEYBALL, FLOOR HOCKEY

QUEEN’S PARK ARENEX

16-18 19+

$2.75 $4.25

$22.05 $33.60

$40.95 $64.05

BADMINTON, BASKETBALL, VOLLEYBALL

QUEENSBOROUGH MIDDLE SCHOOL

13-18 19+

$4.00 $4.25

$33.60 $33.60

$40.95 $64.05

TABLE TENNIS

QUEENSBOROUGH MIDDLE SCHOOL

50+

$2.50

PICKLEBALL

CENTENNIAL COMMUNITY CENTRE QUEENSBOROUGH MIDDLE SCHOOL QUEENSBOROUGH COMMUNITY CENTRE (50+)

19+ 50+

$4.25 $2.50

$19.95

$37.80

QUEEN’S PARK ARENA

19+

$4.25

$31.92

ICE HOCKEY

10

active@newwestcity.ca

DROP-IN SCHEDULES

WEIGHT ROOM HOURS FACILITY

MONDAY - FRIDAY

SATURDAY

SUNDAY

CANADA GAMES POOL

5:30 am - 9:55 pm (Friday, 10:25 pm)

8:00 am - 8:25 pm

8:00 am - 9:55 pm

CENTURY HOUSE

9:00 am - 2:30 pm

QUEENSBOROUGH COMMUNITY CENTRE

7:00 am - 9:30 pm

Schedules in effect September 5 8:30 am - 5:30 pm

8:30 am - 8:30 pm

WEIGHT ROOM DROP-IN FEES LOCATION QCC

AGE

SINGLE VISIT

10X PASS

20X PASS

1 MONTH

14 - 18

$4.25

$34.00

$63.85

$37.80

19 - 64

$5.25

$42.00

$78.75

$44.00

65+

$3.25

$25.95

$48.95

$28.00

50+

$4.15

$33.50

$61.95

CH CGP

3 MONTH

1 MONTH COMBO

3 MONTH COMBO

$118.15

$63.00

$169.00

PLEASE SEE SCHEDULE ON PAGE 5

TODDLER • PRESCHOOL • CHILDREN • DROP-IN SCHEDULE TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

CENTENNIAL COMMUNITY CENTRE • 604.777.5100 MOTORING MUNCHKINS

11:00 am - 1:00 pm 12:00 - 2:00 pm

MOTORING MUNCHKINS

9:30 - 10:25 am

PARENT & TOT GYMNASTICS

MOTORING MUNCHKINS MOTORING MUNCHKINS

MOTORING MUNCHKINS

VANCOUVER CIRCUS SCHOOL - RIVERMARKET • 604.777.5121 PARENT & TOT GYMNASTICS

QUEENSBOROUGH COMMUNITY CENTRE • 604.525.7388 INDOOR PLAYLAND

9:30 - 11:30 am

INDOOR PLAYLAND CHAT & PLAY

11:00 am - 12:30 pm

Schedules in effect September 5.

1:15 - 3:15 pm

DROP-IN FEES SERVICE

LOCATION

DROP-IN FEE

INDOOR PLAYLAND

QCC

$3.75 $1.25 (each additional)

MOTORING MUNCHKINS

CCC

$3.25 $1.00 (each additional) $26.00 10-session pass $48.80 20-session pass

PARENT & TOT GYMNASTICS

VCS

$4.00

FAMILY GYMNASIUM

QCC

$5.00 (first family member) $2.00 (each additional)

FAMILY OPEN GYMNASIUM

MOTORING MUNCHKINS (1 - 6 years) This drop-in play session is your dream come true!

With balls, toys, trampolines, swings and kid-sized play areas, there is something for everyone. Children under one year are welcomed and free of charge!

September 6 - December 15 (no class Oct. 9, Nov. 13)

FAMILY OPEN GYMNASIUM (5+ years) Shoot, kick, pass and play! Connect with your family in a fun and active environment. No formal instruction is given and children must be accompanied by an adult.

INDOOR PLAYLAND (1 - 6 years)

Experience a variety of fun, energy burning interactive activities with our bouncy castles and pirate ships! www.newwestcity.ca

11

DROP-IN SCHEDULES

YOUTH DROP-IN SCHEDULE Friday

Saturday

3:15 - 11:00 pm Grades 8 - 12

Youth Drop-in

Youth Drop-in

New Westminster Secondary 835 Eighth Street

7:00 - 10:00 pm Grades 8 - 12

Basketball

Century House 620 Eighth Street

3:00 - 6:00 pm Grades 8 - 12

Music Scene

3:30 - 5:30 pm Grades 8 - 12

Royal City Sound DJ Program

Location Youth Centre 620 Eighth Street

3:15 - 9:00 pm Grades 8 - 12

Wednesday

Thursday

Youth Drop-in

Youth Drop-in

Youth Drop-in

Youth Drop-in

Music Scene

Nina Bennett: 604.834.2007, nbennett@newwestcity.ca 3:00 - 5:30 pm Grades 6 - 8

Eat & Play

Girl’s & Boy’s Group

Sport Club ($10.00/mth)

3:00 - 9:00 pm Grades 6 - 8

Queensborough Youth Queensborough Middle School 833 Salter Street

Tuesday

Paolo Zenone: 604.515.3801, pzenone@newwestcity.ca

East End Youth Glenbrook Middle School / Terry Hughes Park 701 Park Crescent

Monday

Time

Youth Centre

Youth Drop-in

Bryce Abbott: 604.834.0319, babbott@newwestcity.ca

3:00 - 5:00 pm Grades 5 - 8 3:00 - 5:30 pm Grades 5 - 8

Youth Drop-in Girl’s & Boy’s Group

Youth Drop-in

6:00 - 9:00 pm Grades 5 - 8 Queensborough Community Ctr. 920 Ewen Aveue

Youth Drop-in

3:00 - 5:30 pm Grades 5 - 12

Youth Cooking

4:30 - 6:30 pm Grades 8 - 12

Youth Games Royal City Sound DJ Program

5:00 - 7:00 pm Grades 8 - 12

Youth Gym Hockey

6:30 - 9:30 pm Grades 8 - 12

Youth Drop-in

7:00 - 9:30 pm Grades 8 - 12

Basketball

Central/West End Youth

Angelene Prakash: 604.834.0320, aprakash@newwestcity.ca

Century House 620 Eighth Street

5:15 - 7:15 pm Grades 6 - 8

Fraser River Middle School 150 Eighth Street

3:00 - 5:00 pm Grades 6 - 8

Eat & Play ($1.00) Youth Drop-in

Youth Drop-in

Youth Drop-in

6:00 - 9:00 pm Grades 6 - 8

Youth Drop-in

5:00 - 7:00 pm Grades 6 - 8

Youth Drop-in

Connaught Heights 7:15 - 9:15 pm Grades 6 - 8 Elementary 2201 London Street

Youth Drop-in

Lord Tweedsmuir Elementary 1714 Eighth Aveue

YOUTH DROP-IN FEES: $0.50 PER DROP-IN OR $15.00 PER YEAR. WWW.NEWWESTYOUTH.CA FOR MORE INFORMATION. 12

active@newwestcity.ca

AQUATIC LESSONS

PARENT & TOT 2

Infants

PARENT & TOT 1

(4 mos. - 12 mos.)

Parent Participation This class offers babies a fun introduction to water through songs, gradual submersion skills and back floats. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

10:00 am 153402 5:00 pm 153401

7:00 pm 153403 Thursday September 28 - November 30

5:30 pm 153661 Friday September 29 - December 1

5:00 pm 153704 6:00 pm 153705 Saturday September 30 - December 2

9:00 am 153838 10:00 am 153839 Tues. & Thurs. November 2 -December 5

10:00 am 153539 5:00 pm 153538

7:00 pm 153540 Registration Fee: $50.00

(13 mos. - 24 mos.)

Parent Participation This parent participation class includes breath control skills and basic to more advanced submersion techniques. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

10:00 am 153407 5:00 pm 153408

7:00 pm 153409 Thursday September 28 - November 30

5:30 pm 153663 Friday September 29 - December 1

5:00 pm 153708 6:00 pm 153709 Saturday September 30 - December 2

9:00 am 153843 10:30 am 153844

11:00 am 153845 Tues. & Thurs. November 2 - December 5 .

10:00 am 153544 5:00 pm 153545

7:00 pm 153546 Registration Fee: $50.00

Now accepting students for violin, piano, voice, viola, guitar, cello, flute and theory lessons.

Adult and international students are welcome.

For a Free interview call us at: 604-517-4551

Or email us at : info@kabokmusicschool.com. Check out our website : www.kabokmusicschool.com Our address is: 1719 8th Ave, New Westminster, B.C.,V3M 2S8 www.newwestcity.ca

13

AQUATIC LESSONS PARENT AND TOT 3

(25 mos. - 3 years) Parent Participation This parent participation class is designed to encourage safe and independent swim skills. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

10:00 am 153404 5:00 pm 153405

7:00 pm 153406 Thursday September 28 - November 30

5:30 pm 153662 Friday September 29 - December 1

5:00 pm 153706 6:30 pm 153707 Saturday September 30 - December 2

9:30 am 153840 10:30 am 153842

11:00 am 153841 Tues. & Thurs. November 2 - December 5

10:00 am 153541 5:00 pm 153542

7:00 pm 153543 Registration Fee: $50.00

Preschool

SPLISH SPLASH (3 - 5 years)

This class is for children with little water exposure or nervous to be in the water without a parent. It will be taught in the shallow tot pool with a gradual integration into the shallow end of the main pool. This class is offered on a limited basis due to pool space limitations. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October26

6:30 pm 153512 Thursday September 28 - November 30

5:30 pm 153694 Friday September 29 - December 1

6:00 pm 153810 Saturday September 30 - December 2

9:30 am 153926 10:00 am 153927 Tues. & Thurs. November 2 - December 5

6:30 pm 153648 Registration Fee: $70.00 14

TINY TOT BEGINNERS (3 years) A perfect water orientation class for your three year old. Songs and imagery will be used for a gradual introduction to getting wet, blowing bubbles, submersions and relaxed assisted back floats. Taught in the main pool. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

9:00 am 153519 4:00 pm 153518

5:00 pm 153524 6:00 pm 153520

6:30 pm 153521 7:00 pm 153522

7:30 pm 153523 8:00 pm 160071 Thursday September 28 - November 30

4:30 pm 153697 5:30 pm 153696 Friday September 29 - December 1

3:30 pm 153822 5:00 pm 153817

6:00 pm 153819 6:30 pm 153820

7:30 pm 153821 8:00 pm 153818 Saturday September 30 - December 2

9:00 am 153932 9:30 am 153933

10:00 am 153934 10:30 am 153937

11:00 am 153935 11:00 am 153936 Tues. & Thurs. November 2 - December 5

9:00 am 153655 4:00 pm 153654

5:00 pm 153656 6:00 pm 153657

6:30 pm 153658 7:00 pm 153659

7:30 pm 153660 8:00 pm 160072 Registration Fee: $70.00

active@newwestcity.ca

AQUATIC LESSONS

TINY TOT ADVANCED (3 years) For the three year old that is comfortable submerging and able to do a relaxed assisted back float. This class will focus on working from assisted floats to unassisted glides on both front and back. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

10:30 am 153513 4:00 pm 153514

5:00 pm 160067 6:00 pm 153515

7:00 pm 153517 8:00 pm 153516 Thursday September 28 - November 30

4:00 pm 153695 5:00 pm 160069

5:30 pm 160070 Friday September 29 - December 1

4:00 pm 153813 5:00 pm 153812

6:00 pm 153814 7:00 pm 153815

8:00 pm 153816 Saturday September 30 - December 2

9:00 am 153931 9:30 am 153928

10:30 am 153929 11:00 am 153930 Tues. & Thurs. November 2 - December 5

10:30 am 153649 4:00 pm 153650

5:00 pm 160068 6:00 pm 153651

7:00 pm 153652 8:00 pm 153653 Registration Fee: $70.00

PRE-SCHOOL 1 (4 - 6 years)

Water orientation will include songs and imagery for a gradual introduction to getting wet, blowing bubbles, submersions, and relaxed assisted back floats. Taught in the main pool. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

9:00 am 153410 4:00 pm 153411

5:00 pm 153412 6:00 pm 153413

6:30 pm 153416 7:00 pm 153414

7:30 pm 153417 8:00 pm 153415 Thursday September 28 - November 30

4:30 pm 153664 5:30 pm 153665 Friday September 29 - December 1

3:30 pm 153710 5:00 pm 153711

6:00 pm 153712 7:00 pm 153716

7:30 pm 153714 8:00 pm 153715 Saturday September 30 - December 2

9:00 am 153846 9:30 am 153849

10:00 am 153847 10:30 am 153851

11:00 am 153850 Tues. & Thurs. November 2 - December 5

9:00 am 153547 4:00 pm 153548

5:00 pm 153549 6:00 pm 153550

6:30 pm 153551 7:00 pm 153552

7:30 pm 153553 8:00 pm 153554 Registration Fee: $70.00

Frog Hollow Montessori House SpaceS Now available iN our award wiNNiNg daycare. ageS - 30 months to 10 years

529 Queens Avenue (Liverpool Street Entrance)

www.newwestcity.ca

New Westminster BC, V3L 1K2 Ph (604) 521-1355

email : frogtoo@gmail.com

15

AQUATIC LESSONS

PRE-SCHOOL 2 (4 - 6 years)

For swimmers that are comfortable submerging and able to do a relaxed assisted back float. This class focuses on working from assisted floats to unassisted glides on both the front and back. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

10:30 am 153418 4:00 pm 153419

5:00 pm 153423 6:00 pm 153421

6:30 pm 153420 6:30 pm 153424

7:00 pm 153422 7:00 pm 153426

7:30 pm 153427 8:00 pm 153428 Thursday September 28 - November 30

4:00 pm 153667 5:00 pm 153668

5:30 pm 153666 Friday September 29 - December 1

3:30 pm 153718 4:00 pm 153726

4:30 pm 153719 5:00 pm 153720

6:00 pm 153721 6:00 pm 160075

6:30 pm 153722 6:30 pm 153724

7:00 pm 153723 7:00 pm 160076

7:30 pm 153727 8:00 pm 153725 Saturday September 30 - December 2

9:00 am 153852 9:00 am 153857

9:30 am 153859 10:00 am 153853

10:30 am 153854 10:30 am 153858

11:00 am 153855 11:00 am 153856 Tues. & Thurs. November 2 - December 5

10:30 am 153555 4:00 pm 153557

5:00 pm 153563 6:00 pm 153564

6:30 pm 153562 6:30 pm 153565

7:00 pm 153558 7:00 pm 153559

7:30 pm 153560 8:00 pm 153561 Registration Fee: $70.00

PRE-SCHOOL 3 (4 - 6 years)

Students will learn to kick in both front and back glides.

They will also learn to transfer their body weight from one glide to another. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

3:30 pm 153429 4:30 pm 153430

6:00 pm 153431 6:30 pm 153432

7:00 pm 153434 7:00 pm 153435

7:30 pm 153433 Thursday September 28 - November 30

4:00 pm 153670 5:00 pm 153669 Friday September 29 - December 1

3:30 pm 153728 4:30 pm 153729

6:00 pm 153732 6:30 pm 153733

7:00 pm 153730 7:00 pm 160077

7:30 pm 153731 Saturday September 30 - December 2

9:00 am 153860 9:30 am 153863

10:00 am 153861 10:30 am 153864

11:00 am 153862 Tues. & Thurs. November 2 - December 5

3:30 pm 153566 4:30 pm 153567

6:00 pm 153568 6:30 pm 153569

7:00 pm 153571 7:00 pm 153572

7:30 pm 153570 Registration Fee: $70.00 16

PRE-SCHOOL 4 (4 - 6 years) This lesson will focus on learning the breathing position and breath control for front swim. Kick in back swim continues to be refined. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

3:30 pm 153436 6:00 pm 153437

7:00 pm 153438 7:30 pm 153439 Thursday September 28 - November 30

5:00 pm 153671 Friday September 29 - December 1

4:30 pm 153736 6:30 pm 153735

7:30 pm 153734 Saturday September 30 - December 2

9:30 am 153866 10:30 am 153865

11:00 am 153867 Tues. & Thurs. November 2 - December 5

3:30 pm 153573 6:00 pm 153574

7:00 pm 153575 7:30 pm 153576 Registration Fee: $50.00 active@newwestcity.ca

AQUATIC LESSONS

PRE-SCHOOL 5 (4 - 6 years)

Students will learn arm propulsion and coordination for front swim. The back swim will focus on streamlining and body roll. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

4:00 pm 153440 6:30 pm 153441

7:30 pm 153442 Thursday September 28 - November 30

4:30 pm 153672 Friday September 29 - December 1

4:30 pm 153737 6:30 pm 153738

7:30 pm 153739 Saturday September 30 - December 2

9:30 am 153868 10:30 am 1 53869 Tues. & Thurs. November 2 - December 5 .

4:00 pm 153577 6:30 pm 153578

7:30 pm 153579 Registration Fee: $50.00

PRE-SCHOOL 6 (4 - 6 years)

Over arm recovery for both front and back crawl are introduced. Students will be challenged with distances to prepare them to move to School Age Level 3. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

4:00 pm 153443 6:30 pm 153444

7:30 pm 153445 Thursday September 28 - November 30

4:30 pm 153673 Friday September 29 - December 1

4:30 pm 153740 6:30 pm 153741

7:30 pm 153742 Saturday September 30 - December 2

9:30 am 153870 10:30 am 153871 Tues. & Thurs. November 2 - December 5

4:00 pm 153580 6:30 pm 153581

7:30 pm 153582 Registration Fee: $50.00

Private Lessons are available on Tuesday, Thursday, Friday evenings & Saturday mornings.

Fee: $29.00 per class.

Our Renovation and Expansion is Complete!

Come in to see our NEW state-of-the-art dental facility! www.newwestcity.ca

Dr. Douglas Lovely

Children LEVEL 1 (6 - 14 years)

This is an introductory class for students who are nonswimmers. The focus is on fundamental skills including submersions, front and back floats and glides. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

4:30 pm 153452 6:30 pm 153453

7:00 pm 153454 8:00 pm 153455 Thursday September 28 - November 30

5:00 pm 153679 Friday September 29 - December 1

4:00 pm 153748 6:00 pm 153749

7:00 pm 153750 8:00 pm 153751 Saturday September 30 - December 2

9:00 am 153879 10:00 am 153880

11:00 am 153881 Tues. & Thurs. November 2 - December 5

4:30 pm 153588 6:30 pm 153589

7:00 pm 153590 8:00 pm 153591 Registration Fee: $50.00

Dr. Chantal Thériault

Dr. Sara Bishara

Dr. Ajand Nobahari

Hours: Mon: 8am – 7pm • Tues: 9am – 5pm • Wed: 8am – 8pm Thurs: 8am – 8pm • Fri: 9am – 5pm • Sat: 9am – 5pm • Sun & Holidays: Closed

609 Sixth Street, New Westminster | 604-524-4981 | newwestminsterdentists.com 17

AQUATIC LESSONS

LEVEL 3 (6 - 14 years)

This class will focus on correct breathing position, breath control as well as correct timing and coordination of arm propulsion. Kick in back swim continues to be refined. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

4:30 pm 153472 6:00 pm 153473

7:00 pm 153476 7:30 pm 153474

8:00 pm 153475 Thursday September 28 - November 30

4:00 pm 153684 Friday September 29 - December 1

4:00 pm 153768 6:00 pm 153771

6:30 pm 153772 7:00 pm 153769

7:30 pm 153773 8:00 pm 153770 Saturday September 30 - December 2

9:00 am 153895 10:00 am 153896

11:00 am 153898 Tues. & Thurs. November 2 - December 5

4:30 pm 153608 6:00 pm 153613

7:00 pm 153612 7:30 pm 153610

8:00 pm 153611 Registration Fee: $50.00

LEVEL 2 (6 - 14 years)

Students will learn a propulsive kick on both front and back glides and will learn to transfer their body weight from one glide to another. They will also be introduced to the front swim breathing position. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

4:30 pm 153467 6:00 pm 153468

6:30 pm 153469 7:30 pm 153471

8:00 pm 153470 Thursday September 28 - November 30

5:00 pm 153683 Friday September 29 - December 1

4:00 pm 153766 6:00 pm 153764

7:00 pm 153763 8:00 pm 153765 Saturday September 30 - December 2

9:00 am 153892 10:00 am 1 53891

11:00 am 153894 Tues. & Thurs. November 2 - December 5

4:30 pm 153603 6:00 pm 153604

6:30 pm 153605 7:30 pm 153607

8:00 pm 153606 Registration Fee: $50.00

18

LEVEL 4 (6 - 14 years) Students will learn over arm recovery for both front and back crawl and continue to increase propulsion in preparation for moving to the middle section in Level 5. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

3:30 pm 153478 4:30 pm 153479

6:00 pm 153480 6:30 pm 153482

7:00 pm 153481 7:30 pm 153483

8:00 pm 153484 Thursday September 28 - November 30

4:30 pm 153686 Friday September 29 - December 1

4:00 pm 153775 6:00 pm 153776

6:30 pm 153780 7:00 pm 153777

7:30 pm 153778 8:00 pm 153779 Saturday September 30 - December 2

9:00 am 153899 9:30 am 153901

10:00 am 153903 11:00 am 153900 Tues. & Thurs. November 2 - December 5

3:30 pm 153614 4:30 pm 153619

6:00 pm 153615 6:30 pm 153620

7:00 pm 153616 7:30 pm 153617

8:00 pm 153618 Registration Fee: $50.00

Private Lessons are available on Tuesday, Thursday, Friday evenings & Saturday mornings. Fee: $29.00 per session.

LESSON DEAL: Want a quick workout while your child is in class. Purchase our Lesson Deal for only $15.00 and get five admissions. active@newwestcity.ca

AQUATIC LESSONS

LEVEL 5 (6 - 14 years)

The focus will be on coordinating the full front crawl with a correct arm extension. Back crawl will focus on timing the body roll and kick with over arm recovery.

Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

4:00 pm 153485 4:30 pm 153486

6:30 pm 153487 7:00 pm 153489

7:30 pm 153488 8:00 pm 153490 Thursday September 28 - November 30

4:00 pm 153687 Friday September 29 - December 1

3:30 pm 153781 4:30 pm 153785

6:30 pm 153784 6:30 pm 153786

7:00 pm 153782 7:30 pm 153783 Saturday September 30 - December 2

9:00 am 153904 9:30 am 153907

10:30 am 153905 11:00 am 1 53906 Tues. & Thurs. November 2 - December 5

4:00 pm 153621 4:30 pm 153622

6:30 pm 153623 7:00 pm 153625

7:30 pm 153624 8:00 pm 153626 Registration Fee: $50.00

LEVEL 6 (6 - 14 years)

Strengthen your coordination of the front and back crawls with a focus on correct arm entries. Both strokes are challenged to maintain strong technique with progressive distances in preparation for moving to the deep end in Level 7. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

4:00 pm 153491 6:30 pm 153492

7:00 pm 153494 7:30 pm 153493 Thursday September 28 - November 30

4:30 pm 153689 Friday September 29 - December 1

4:00 pm 153787 6:30 pm 153789

7:00 pm 153790 7:30 pm 153791 Saturday September 30 - December 2

9:00 am 153912 9:30 am 153909

10:30 am 153913 11:00 am 153911 Tues. & Thurs. November 2 - December 5

4:00 pm 153627 6:30 pm 153628

7:00 pm 153629 7:30 pm 153630 Registration Fee: $50.00

LEVEL 7 (6 - 14 years)

Students will refine body rotation and arm extension in front and back crawl while maintaining stroke technique. Streamlining coordination through drill and whole stroke work will also be a priority in this level.

Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

3:30 pm 153496 6:30 pm 153497

7:00 pm 153498 7:30 pm 153499

8:00 pm 160073 Thursday September 28 - November 30

4:00 pm 153690 Friday September 29 - December 1

4:30 pm 153793 6:30 pm 153794

7:00 pm 153795 7:30 pm 153796 Saturday September 30 - December 2

9:00 am 153914 10:00 am 153915

10:30 am 153916 Tues. & Thurs. November 2 - December 5

3:30 pm 153632 6:30 pm 153633

7:00 pm 153634 7:30 pm 153635

8:00 pm 160074 Registration Fee: $50.00

IppolIta CorCione

778.838.7069 | www.ippolita.ca www.newwestcity.ca

Call for a complimentary home evaluation

19

AQUATIC LESSONS LEVEL 8 (6 - 14 years)

LEVEL 10 (6 - 14 years) Strengthening the mechanics of breast stroke pull and developing a strong isolated breast stroke kick. Will continue to develop back and front crawl. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

4:30 pm 153456 6:30 pm 153457

7:00 pm 153458 8:00 pm 153459 Thursday September 28 - November 30

4:00 pm 153680 Friday September 29 - December 1

4:00 pm 153752 7:00 pm 153753

7:30 pm 153754 Saturday September 30 - December 2

9:30 am 153883 10:00 am 153882

11:00 am 153884 Tues. & Thurs. November 2 - December 5

4:30 pm 153592 6:30 pm 153593

7:00 pm 153594 8:00 pm 153595 Registration Fee: $50.00

LEVEL 9 (6 - 14 years)

LEVEL 11 (6 - 14 years) The focus will be on developing a coordinated breast stroke. Butterfly stroke is introduced. Advanced front and back drills focus on strength and endurance.

Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

4:00 pm 153460 7:00 pm 153461

7:30 pm 153463 Thursday September 28 - November 30

4:30 pm 153681 Friday September 29 - December 1

3:30 pm 153756 6:30 pm 153758

7:30 pm 153759 Saturday September 30 - December 2

9:30 am 153885 10:30 am 1 53886 Tues. & Thurs. November 2 - December 5

4:00 pm 153596 7:00 pm 153597

7:30 pm 153599 Registration Fee: $50.00

Front and back crawl are further refined through minimizing resistance in arm recoveries and entry. Students will be introduced to the dolphin kick for the butterfly and breast stroke. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

3:30 pm 153500 6:30 pm 153502

7:30 pm 153501 8:00 pm 153503 Thursday September 28 - November 30

4:00 pm 153691 Friday September 29 - December 1

4:30 pm 153797 6:30 pm 153798

7:00 pm 153800 7:30 pm 153799 Saturday September 30 - December 2

9:00 am 153919 10:00 am 153918

10:30 am 153917 Tues. & Thurs. November 2 - December 5

3:30 pm 153636 6:30 pm 153638

7:30 pm 153637 8:00 pm 153639 Registration Fee: $50.00

Strengthening dolphin kick is continued and learning the mechanics of breast stroke pull. Drill work for front and back crawl will focus on maximizing propulsive forces in the arm pull. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

4:30 pm 153504 6:30 pm 153506

7:00 pm 153505 8:00 pm 153507 Thursday September 28 - November 30

4:00 pm 153692 Friday September 29 - December 1

4:00 pm 153801 7:00 pm 153803

7:30 pm 153802 Saturday September 30 - December 2

9:30 am 153920 10:00 am 153921

11:00 am 153922 Tues. & Thurs. November 2 - December 5

4:30 pm 153641 6:30 pm 153640

7:00 pm 153642 8:00 pm 153643 Registration Fee: $50.00 20

active@newwestcity.ca

AQUATIC LESSONS

LEVEL 12 (6 - 14 years) Butterfly is introduced. All strokes are evaluated to competitive level proficiency. Students will be introduced to an I.M. (individual medley). Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

4:00 pm 153464 7:00 pm 153466

7:30 pm 153465 Thursday September 28 - November 30

4:30 pm 153682 Friday September 29 - December 1

3:30 pm 153760 6:30 pm 153761

7:30 pm 153762 Saturday September 30 - December 2

9:30 am 153888 10:30 am 1 53890 Tues. & Thurs. November 2 - December 5

4:00 pm 153600 7:00 pm 153602

7:30 pm 153601 Registration Fee: $50.00 MODERATE TRAINING SWIMFIT FOR KIDS (6 - 14 years)

Designed to increase endurance and prepare students for lifeguarding and swim instructor courses. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

3:30 pm 153508 6:30 pm 153511

7:30 pm 153510 Thursday September 28 - November 30

4:30 pm 153693 Friday September 29 - December 1

3:30 pm 153805 6:30 pm 153806

7:00 pm 153808 7:30 pm 153807 Saturday September 30 - December 2

9:30 am 153925 10:00 am 153923

11:00 am 153924 Tues. & Thurs. November 2 - December 5

3:30 pm 153644 6:30 pm 153647

7:30 pm 153646 Registration Fee: $50.00 Private Lessons are available on Tuesday, Thursday, Friday evenings & Saturday mornings. Fee: $29.00 per session.

DIVE 1 (6+ years) Introduction to fundamental diving skills. Prerequisite completion of Level 5 is needed. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

6:30 pm 153398 7:30 pm 153399 Saturday September 30 - December 2

9:30 am 153833 10:30 am 153834 Tues. & Thurs. November 2 - December 5

6:30 pm 153536 7:30 pm 153535 Registration Fee: $50.00

Social Communication Intensive Therapy SCIT

September and October 2017 Tuesday, Wednesday or Thursday evenings, from 4:30pm-7:30pm Our SCIT program has been successfully supporting children on the Autism Spectrum for 16 years.

We combine direct instruction in social and communication skills with real life community experiences to give children the opportunity to develop friendships and transfer skills to authentic environments.

Our curriculums include friendship, conversation skills, self-regulation, boundaries, and positive thinking.

Please call for a free consultation and meeting.

We look forward to guiding your child on the way to increased communication and confidence!

Visit our website: www.daybreakconsulting.ca

www.newwestcity.ca

For more information please call: 604-721-9506 21

AQUATIC LESSONS

DIVE 2 (6+ years) Builds on skills developed in Dive 1 with the addition of forward approaches and advanced back dives. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

7:00 pm 153400 Saturday September 30 - December 2

10:00 am 153836 Tues. & Thurs. November 2 - December 5

7:00 pm 153537 Registration Fee: $50.00 BREAST STROKE WORKSHOP (6 - 14 years) This five day intensive workshop consists of 25 minute sessions designed for children struggling with breast stroke and whip kick. Each class will be tailored to the needs to the learner. Participants must be in level 9 or higher to enroll in this workshop. The workshop is not evaluated. Its’ purpose is strictly for practicing stroke improvement.

Canada Games Pool 604.526.4281 Tuesday & Thursday, 6:00 pm September 26 - October 20 160169 November 2 - November 16 160175 Registration Fee: $25.00 JUNIOR LIFEGUARD CLUB (10 - 14 years)

JLC is about being part of a club and a team environment. Even though registration is 10 weeks long, club members are encouraged to continue joining every 10 weeks and remain an active club member. Members will learn about lifesaving, lifeguarding and first aid while improving their swimming skills in a fun environment.

This course is a great way to stay active after you are finished your swimming lesson levels and help prepare you for the Bronze Medallion and Bronze Cross courses. Members can earn their Rookie, Ranger and Star Patrol awards.

Must be able to swim 25 meters in deep water and tread water for one minute.

Canada Games Pool 604.526.4281 Saturday, 11:00 am - 12:30 pm September 30 - December 2 Registration Fee: $155.00 157846

Adult ADULT LEVEL WOMEN’S ONLY CLASS 1 & 2 (15 + years)

This women’s only class is taught by a female instructor in shallow water. The focus is on water orientation skills including front/ back floats and glides Canada Games Pool 604.526.4281 Saturday, 8:30 am September 30 - December 2 Registration Fee: $56.00 153826 Private Lessons are available on Tuesday, Thursday, Friday evenings & Saturday mornings. Fee: $29.00 per session.

22

ADULT LEVEL 1 (15+ years) For adults with little or no swimming experience. Lessons are taught in shallow water and focus on water orientation floats glides and breath control. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

11:00 am 153388 5:00 pm 153389

6:00 pm 153390 Friday September 29 - December 1

8:00 pm 153698 Saturday September 30 - December 2

8.30 am 153824 Tues. & Thurs. November 2 - December 5

11:00 am 153525 5:00 pm 153526

6:00 pm 153527 Registration Fee: $56.00 ADULT LEVEL 2 (15+ years) For adults who can glide and kick on both front and back. Lessons are taught in the shallow or middle sections and focus on adding propulsion to both front and back swims.Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

11:00 am 153394 5:00 pm 153392

8:00 pm 153393 Friday September 29 - December 1

8:00 pm 153700 Saturday September 30 - December 2

8:30 am 153827 Tues. & Thurs. November 2 - December 5

11:00 am 153531 5:00 pm 153529

8:00 pm 153530 Registration Fee: $56.00 active@newwestcity.ca

AQUATIC LESSONS

ADULT LEVEL 3 (15+ years) Over arm recovery is introduced for both front and back crawl with a focus on coordinating both strokes. Lessons are taught in the middle section. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

7:30 pm 153395 Friday September 29 - December 1

8:00 pm 153701 Saturday September 30 - December 2

8:30 am 153829 Tues. & Thurs. November 2 - December 5

7:30 pm 153532 Registration Fee: $56.00

ADULT LEVEL 4 (15+ years)

Focus of this level is to refine both front and back crawl and increase propulsion for both strokes. Lessons are taught in the deep end. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

8:00 pm 153396 Friday September 29 - December 1

7:00 pm 153702 Saturday September 30 - December 2

8:30 am 153831 Tues. & Thurs. November 2 - December 5

8:00 pm 153533 Registration Fee: $56.00

ncial Support a n i F Parks and Recreation partners with Fraserside Community Services (2 Floor 519 Seventh Street 604-522-3722 ext. 120) in the delivery of our subsidy program that provides low-income New Westminster residents with a 50% discount on most activities offered in our Active Living Guide. Simply visit or call Fraserside to determine your eligibility. nd

www.fraserside.bc.ca www.newwestcity.ca

23

AQUATIC LESSONS

MODERATE TRAINING SWIMFIT (M.T.S.) FOR ADULTS (15+ years)

Designed to increase endurance in all strokes and introduce knowledge of swim workouts. Classes are 25-minutes.

Canada Games Pool 604.526.4281 Tues. & Thurs. September 26 - October 26

8:00 pm 153397 Friday September 29 - December 1

7:00 pm 153703 Saturday September 30 - December 2

8:30 am 153832 Tues. & Thurs. November 2 - December 5

8:00 pm 153534 Registration Fee: $56.00

SWIM CAMP FOR ADULTS (15+ years) This six day course is designed to be paired with independent training. Triathletes will learn Front Crawl stroke efficiency paired with technique drills. Course also includes distance workouts to build endurance and basic tri tips for open water swimming. Participants must have a basic Front Crawl stroke and be able to swim 100 m in deep water. The class will meet in the deep end bleachers.

Canada Games Pool 604.526.4281 Sunday, 8:00 - 9:30 am October 29 - December 3 Registration Fee: $75.00 159135 BRONZE MEDALLION / CPR ‘A’ (13+ years) A 24 hour leadership course teaching lifesaving skills.

Includes CPR ‘A’ certification.

Canada Games Pool 604.526.4281 Thursday, 5:00 - 9:00 pm Saturday, 8:00 am - 12:00 pm September 21 - October 7 Registration Fee: $196.00 156266 BRONZE CROSS / CPR ‘C’ (13+ years) A 24 hour advanced leadership course teaching lifesaving skills. Includes CPR ‘C’ certification. Must hold Bronze Medallion certification.

Canada Games Pool 604.526.4281 Thursday, 5:00 - 9:00 pm Saturday, 8:00 am - 12:00 pm October 12 - October 28 Registration Fee: $153.00 156267 WSI STROKE PROFICIENCY COURSE

(15+ years) This four hour course gives candidates an opportunity to practice and improve their strokes to prepare them for the Skill Screening for WSI Course.

Canada Games Pool 604.526.4281 Saturday, 8:00 am - 12:00 pm November 4 Registration Fee: $25.00 156278 LESSON DEAL: Want a quick workout while your child is in class. Purchase our Lesson Deal for only $15.00 and get five admissions.

24

SKILL SCREENING FOR WSI COURSE

This four hour course evaluates candidates on their strokes at a Red Cross level 10 ability (CGP level 11) as well as Bronze Cross first aid skill competencies.

Strokes evaluated include Front Crawl, Back Crawl, Breast Stroke, Side Stroke and Elementary Back Stroke.

Parents are invited to attend the one hour info session at the start of the course. Students must successfully pass this course in order to register for WSI. Must be 15 years of age and hold Bronze Cross Certification.

Canada Games Pool 604.526.4281 Sunday, 8:00 am - 12:00 pm November 5 Registration Fee: $206.98 156279

WATER SAFETY INSTRUCTOR COURSE

(15+ years) This course is designed to provide candidates with proper knowledge and skills to teach the Red Cross swimming program. It includes an online component, teaching experience, and classroom and pool components. 100% attendance is mandatory. Must hold a Bronze Cross certification, and successfully completed the Skill Screening for WSI Course.

Canada Games Pool 604.526.4281 Tuesday & Thursday, 6:30 - 8:30 pm Frday, 5:00 - 9:00 pm Saturday, 8:00 am - 3:00 pm November 21 - December 9 Registration Fee: $235.94 156280 active@newwestcity.ca

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GYMNASTIC LESSONS

TEENY TOT INTERMEDIATE (3 years)

This class is suited for the child who is comfortable with the basic skills on all the apparatus and is aware of the safety rules. Classes are 55-minutes.

River Market, 604.777.5121 Vancouver Circus School Monday September 11 - November 27

(no class Oct. 9, Nov. 13)

11:30 am 159999 Tuesday September 12 - November 14

10:30 am 160000 Friday September 15 - November 17

10:30 am 160001 Registration Fee: $113.25

TEENY TOT ADVANCED (3 years) Children in this class have grasped the concept of the cartwheel and back roll. Classes are 55-minutes.

River Market, 604.777.5121 Vancouver Circus School Monday September 11 - November 27

(no class Oct. 9, Nov. 13)

11:30 am 159997 Friday September 15 - November 17

10:30 am 159998 Registration Fee: $113.25

TOT GYM I (4 - 6 years) Excellent for children who are ready to join the instructor and learn the basics of gymnastics; safety skills are emphasized as the child progresses on each apparatus. Classes are 55-minutes.

River Market, 604.777.5121 Vancouver Circus School Monday September 11 - Nov 27

(no class Oct. 9, Nov. 13)

10:30 am 160002 11:30 am 160003

12:30 pm 160004 Tuesday September 12 - November 14

10:30 am 160005 11:30 am 160060

12:30 pm 160006 Friday September 15 - November 17

9:30 am 160007 10:30 am 160008 Registration Fee: $113.25

TOT GYM II (4 - 6 years)

Preschool

TEENY TOT BEGINNER (3 years) This class is perfect for the youngster who is ready to be with the instructor on their own. Classes are 55-minutes.

River Market, 604.777.5121 Vancouver Circus School Monday September 11 - November 27

(no class Oct. 9, Nov. 13)

10:30 am 159991 12:30 pm 159992 Tuesday September 12 - November 14

10:30 am 159993 12:30 pm 159994 Friday September 15 - November 17

9:30 am 159996 10:30 am 159995 Registration Fee: $113.25

26

Children in this level understand the concept of cartwheels and back rolls and are comfortable on all apparatus. Classes are 55-minutes.

River Market, 604.777.5121 Vancouver Circus School Monday September 11 - November 27

(no class Oct. 9, Nov. 13)

10:30 am 160009 11:30 am 160010

12:30 pm 160011 Tuesday September 12 - November 14

10:30 am 160012 11:30 am 160061

12:30 pm 160013 Friday September 15 - November 17

9:30 am 160014 10:30 am 160015 Registration Fee: $113.25

active@newwestcity.ca

GYMNASTIC LESSONS

Temporary Relocation of Gymnastics & Trampoline

Please be advised that due to the construction commencing for the new high school, the Small Massey Gym will no longer be available for our gymnastics and trampoline programs beyond August 2017. Despite our best efforts, we have been unable to find a suitable alternate location to house these programs.

Limited programs will continue to be offered at the Vancouver Circus School as well as Motoring Munchkins at Centennial Community Centre.

We look forward to offering our full comprehensive programs at the new interim facility which will open in Queen’s Park next year.

Stay tuned for more details!

For more information, please call 604.777.5121.

TOT GYM III (4 - 6 years) At this level, children are very comfortable with cartwheels and handstands. Classes are 55-minutes.

River Market, 604.777.5121 Vancouver Circus School Monday September 11 - November 27 (no class Oct. 9, Nov. 13) 10:30 am 160016 11:30 am 160017 12:30 pm 160018 Tuesday September 12 - November 14 10:30 am 160019 11:30 am 160062 12:30 pm 160020 Friday September 15 - November 17 9:30 am 160021 10:30 am 160022 Registration Fee: $113.25 See our Youtube/NWPR videos!

TRAMPOLINE & TUMBLING (3 - 5 years) This progressive level system follows our regular trampoline skill chart. Tumbling is added to round out the trampoline skills and teach body awareness. Classes are 55-minutes.

River Market, 604.777.5121 Vancouver Circus School Monday September 11 - November 27 (no class Oct. 9, Nov. 13) 10:30 am 160052 11:30 am 160053 12:30 pm 160054 Tuesday September 12 - November 14 10:30 am 160055 11:30 am 160056 12:30 pm 160057 Friday September 15 - November 17 9:30 am 160058 10:30 am 160059 Registration Fee: $113.25

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299-5061 27

GYMNASTIC LESSONS

Children

HOME LEARNERS PROGRAM TRAMPOLINE & TUMBLING (6 - 14 years)

This class is for all levels of trampoline & tumbling. Perfect for those who would like to work together with their friends regardless of level. Classes are 55-minutes.

River Market, 604.777.5121 Vancouver Circus School Monday, 12:30 pm September 11 - November 27 (no class Oct. 9, Nov.13) Registration Fee: $113.25 159988

TRAMPOLINE COLOUR LEVELS (6 - 12 years)

Red Introductory skills include the stop bounce,

seat drop, tuck jump and straddle jumps.

Orange The full twist and the progression to the

front drop are emphasized at this level.

Yellow Participants at this level are challenged with

the ant bounce as well as swivel hips.

Green The airplane and back drop are the main

focus of this level.

Blue Swing time skills and the first ten bounce

routine are developed at this level.

Gold The three “C’s” (cradle, cat twist & cruise) of

trampoline, winds up progressive skills

needed prior to the flipping level of our

trampoline classes.

Classes are 55-minutes.

River Market, 604.777.5121 Vancouver Circus School Saturday September 16 - December 2

(no class Oct. 7, Nov 11)

6:30 pm 160026 7:30 pm 160027 Sunday September 17 - December 3

(no class Oct. 8, Nov.12)

6:30 pm 160028 7:30 pm 160029 Registration Fee: $113.25

PRE-COMPETITIVE TRAMPOLINE

EXPERIENCE GYMNASTICS

(3 - 6 years) Daycare Groups This program is geared toward daycare groups. For those groups unable to fit into our regular gymnastics schedule, this may be the class for you. Classes are 55-minutes.

River Market, 604.777.5121 Vancouver Circus School Monday September 11 - November 27

(no class Oct.9, Nov. 13)

9:30 am 159986 Tuesday September 12 - November 14

930 am 159987 Registration Fee: $66.75

28

(6 - 14 years) Level I The front somersault (tuck & pike), the

barani and the back somersault are the first

inversions taught in this level.

Level II The back somersault (straight & pike) and

the porpoise are the focus of this class.

Level III Participants are challenged with the rudi

and back full in this level.

Classes are 85-minutes.

River Market, 604.777.5121 Vancouver Circus School Saturday September 16 - December 2

(no class Oct. 7, Nov 11)

6:30 pm 159989 Sunday September 17 - December 3

(no class Oct. 8, Nov.12)

6:30 pm 159990 Registration Fee: $167.25

Looking for drop-in options, see pages 5 - 12. active@newwestcity.ca

Preschool

PARENT & TOT

(2 ½ - 4 years) (Parent Participation) These lessons make use of toys and games to ensure all have a good time, and are geared for children who must be accompanied by an adult on the ice. The instructor will show the parent basic skating skills to practice with their children throughout the lessons.

Classes are 25-minutes.

Moody Park Arena 604.525.5301 Mon. & Wed. September 25 - October 25

1:30 pm 159473 Registration Fee: $43.00 Mon. & Wed. October 30 - November 29

1:30 pm 159474 Friday September 22 - December 8

6:15 pm 159475 6:45 pm 159476

7:15 pm 159477 Saturday September 23 - December 9

9:15 am 159478 9:45 am 159479

12:00 pm 159480 Monday September 25 - December 4

6:45 pm 160190 Tuesday September 26 - December 5

5:45 pm 159481 6:45 pm 159482 Registration Fee: $48.00

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604-522-5242 Like our Facebook page facebook.com/QueensParkDental 29

SKATING LESSONS

PRESCHOOL SNOWBALL - LEVEL 1

(3 - 5 years) This is the perfect lesson for first time skater who cannot stand or skate on the ice. Ice orientation, balance skills, walking independently and a three foot walk to glide will be taught. Maximum of four participants per instructor. Classes are 25-minutes.

Moody Park Arena 604.525.5301 Mon. & Wed. September 25 - October 25

12:00 pm 159483 12:30 pm 159484

1:00 pm 159485 1:30 pm 159486 Registration Fee: $50.00 Mon. & Wed. October 30 - November 29

12:00 pm 159487 12:30 pm 159488

1:00 pm 159489 1:30 pm 159490 Tues. & Thurs September 26 - October 26

3:30 pm 159491 4:00 pm 159492

4:30 pm 159493 5:00 pm 159494 Tues. & Thurs. October 31 - November 30

3:30 pm 159495 4:00 pm 159496

4:30 pm 159497 5:00 pm 159498 Friday September 22 - December 8

6:15 pm 159499 6:45 pm 159500

7:15 pm 159501 7:45 pm 159502 Saturday September 23 - December 9

9:15 am 159503 9:45 am 159504

10:15 am 159505 11:00 am 159506

11:30 am 159507 12:00 pm 159508 Monday September 25 - December 4

6:45 pm 160192 7:15 pm 160193

7:45 pm 160195 Tuesday September 26 - December 5

5:45 pm 159509 6:15 pm 159510

6:45 pm 159511 7:15 pm 159512 Wednesday September 27 - November 29

4:00 pm 159513 4:30 pm 159514

5:00 pm 159515 5:30 pm 159516 Registration Fee: $56.00

SKATING LESSONS PRESCHOOL ICEPUPPY - LEVEL 2

(3 - 5 years) For children who can walk by themselves and do a walk to glide sequence. Lesson goals include: two foot glide, hops and an introduction to the push/glide sequence. Maximum of four participants per instructor.

Classes are 25-minutes.

Moody Park Arena 604.525.5301 Mon. & Wed. September 25 - October 25

12:00 pm 159517 12:30 pm 159518

1:30 pm 159519 Registration Fee: $50.00 Mon. & Wed. October 30 - November 29

12:00 pm 159520 12:30 pm 159521

1:30 pm 159522 Tues. & Thurs. September 26 - October 26

3:30 pm 159523 4:00 pm 159524

4:30 pm 159525 5:00 pm 159526 Tues. & Thurs. October 31 - November 30

3:30 pm 159527 4:00 pm 159528

4:30 pm 159529 5:00 pm 159530 Friday September 22 - December 8

6:15 pm 159531 6:45 pm 159532

7:15pm 159533 7:45 pm 159534 Saturday September 23 - December 9

9:15 am 159535 9:45 am 159536

10:15 am 159537 11:00 am 159538

11:30 am 159539 12:00 pm 159540 Monday September 25 - December 4

6:45 pm 160196 7:15 pm 160197

7:45 pm 160198 Tuesday September 26 - December 5

5:45 pm 159541 6:15 pm 159542

6:45 pm 159543 7:15 pm 159544 Wednesday September 27 - November 29

4:00 pm 159545 4:30 pm 159546

5:00 pm 159547 5:30 pm 159548 Registration Fee: $56.00 30

PRESCHOOL SNOWBUNNY - LEVEL 3

(3 - 5 years) The goals of this level are to glide longer distances, walk backwards, and to have an introduction to stopping and sculling. This level has a maximum of four participants per instructor. Classes are 25-minutes.

Moody Park Arena 604.525.5301 Mon. & Wed. September 25 - October 25

1:00 pm 159561 Registration Fee: $50.00 Mon. & Wed. October 30 - November 29

1:00 pm 159562 Tues. & Thurs. September 26 - October 26

3:30 pm 159563 4:00 pm 159564

4:30 pm 159565 5:00 pm 159566 Tues. & Thurs. October 31 - November 30

3:30 pm 159567 4:00 pm 159569

4:30 pm 159570 5:00 pm 159571 Friday September 22 - December 8

6:15 pm 159572 6:45 pm 159574

7:15 pm 159575 7:45 pm 159576 Saturday September 23 - December 9

9:15 am 159577 9:45 am 159578

10:15 am 159579 11:00 am 159580

11:30 am 159581 Monday September 25 - December 4

7:15 pm 160199 7:45 pm 160200 Tuesday September 26 - December 5

5:45 pm 159582 6:15 pm 159583

6:45 pm 159584 7:15 pm 159585 Wednesday September 27 - November 29

4:00 pm 159586 4:30 pm 159587

5:00 pm 159588 5:30 pm 159589 Registration Fee: $56.00

Register online at www.newwestcity.ca ACTIVE@NEWWESTCITY.CA

PRESCHOOL SNOWFLAKE - LEVEL 4

This level will focus on forward gliding on one foot, backwards skating, backwards gliding, sculling and an introduction to two foot turns. Classes are 40-minutes.

Moody Park Arena 604.525.5301 Mon. & Wed. September 25 - October 25

12:45 pm 159601 Registration Fee: $64.00 Mon. & Wed. October 30 - November 29

12:45 pm 159602 Tues. & Thurs. September 26 - October 26

3:30 pm* 159603 4:45 pm 156604 Tues. & Thurs. October 31 - November 30

3:30 pm* 159605 4:45 pm 159606 Friday September 22 - December 8

6:15 pm 159607 7:45 pm 159608 Saturday September 23 - December 9

11:00 am 159609 Tuesday September 26 - December 5

5:45 pm 159610 Wednesday September 27 - November 29

4:45 pm 159611 Registration Fee: $71.00

$56.00 for 25-minutes*

(3 - 5 years) Learn how to snowplow stop, glide 10 feet, and be introduced to t-push stance, 11 and 1 o’clock stops.

Classes are 40-minutes.

Moody Park Arena 604.525.5301 Mon. & Wed. September 25 - October 25

12:00 pm 159590 Registration Fee: $64.00 Mon. & Wed. October 30 - November 29

12:00 pm 159591 Tues. & Thurs. September 26 - October 26

3:30 pm* 159592 4:00 pm 159593 Tues. & Thurs. October 31 - November 30

3:30 pm* 159594 4:00 pm 159595 Friday September 22 - December 8

6:15 pm 159596 7:45 pm 159597 Saturday September 23 - December 9

10:00 am 159598 Tuesday September 26 - December 5

5:45 pm 159599 Wednesday September 27 - November 29

4:00 pm 159600 Registration Fee: $71.00

$56.00 for 25-minutes*

HOT SHOT TOT HOCKEY 1 (3 - 6 years) This level of hockey is for the beginner player. Basic hockey skills including hockey stance, moving the puck, shooting at the net are taught in this level. Class prerequisite is the completion of Preschool Snowflake.

Classes are 40-minutes.

Moody Park Arena 604.525.5301 Saturday September 23 - December 9

8:30 am 159612 12:30 pm 159613 Monday September 25 - December 4

6:45 pm 160201 Registration Fee: $71.00 HOT SHOT TOT HOCKEY 2 (3 - 6 years) Hot Shot 2 skills include backwards hockey stance, stationary and moving pass, wrist shot and an introduction to backhand pass. Class prerequisite is completion of Hot Shot Tot Hockey 1. Classes are 40-minutes.

Moody Park Arena 604.525.5301 Saturday September 23 - December 9

8:30 am 159614 12:30 pm 159615 Registration Fee: $71.00

Vagabond Players st Season 80 81TH season

Summer Theatre LOVE’S LABOUR’S LOST Aug 10 - 27, 2017

2017 - 2018 Season Little Shop of Horrors October 5-29 2017 Sleeping Beauty November 23 – December 17 2017 Drinking Habits February 1-25 2018 4000 Miles April 5-22 2018 You Can’t Take it With You May 31 – June 24 2018

Tickets: www.vagabondplayers.ca/tickets or 604-521-0412 www.newwestcity.ca

31

SKATING LESSONS

PRESCHOOL ICICLE - LEVEL 5 (3 - 5 years)

SKATING LESSONS

SNOWFLAKE - LEVEL 2 (6 - 12 years) Lesson goals include stopping, backwards skating, gliding on one foot, t-pushes and an introduction to inside edges.Classes are 40-minutes.

Moody Park Arena 604.525.5301 Tues. & Thurs. September 26 - October 26

3:30 pm* 159635 4:00 pm 159636

4:45 pm 159637 Tues. & Thurs. October 31 - November 30

3:30 pm* 159638 4:00 pm 159639

4:45 pm 159640 Friday September 22 - December 8

6:15 pm 159641 7:00 pm 159642

7:45 pm 159643 Saturday September 23 - December 9

9:15 am 159644 10:00 am 159645

11:00 am 159646 11:45 am 159647 Monday September 25 - December 4

6:45 pm 160209 7:30 pm 160210 Tuesday September 26 - December 5

5:45 pm 159648 6:30 pm 159649

7:15 pm 159650 Wednesday September 27 - November 29

4:00 pm 159651 4:45 pm 159652

5:30 pm 159653 Registration Fee: $71.00

$56.00 for 25-minutes*

School Age SNOWBALL - LEVEL 1 (6 - 12 years) For children who have never been on the ice before.

Standing, balance drills, gliding and an introduction to stopping will be taught at this level. Classes are 40-minutes.

Moody Park Arena 604.525.5301 Tues. & Thurs. September 26 - October 26

3:30 pm* 159616 4:00 pm 159617

4:45 pm 159618 Tues. & Thurs. October 31 - November 30

3:30 pm* 159619 4:00 pm 159620

4:45 pm 159621 Friday September 22 - December 8

6:15 pm 159622 7:00 pm 159623

7:45 pm 159624 Saturday September 23 - December 9

9:15 am 159625 10:00 am 159626

11:00 am 159627 11:45 am 159628 Monday September 25 - December 4

6:45 pm 160202 7:30 pm 160205

8:15 pm 160207 Tuesday September 26 - December 5

5:45 pm 159629 6:30 pm 159630

7:15 pm 159631 Wednesday September 27 - November 29

4:00 pm 159632 4:45 pm 159633

5:30 pm 159634 Registration Fee: $71.00

$56.00 for ½ hour* 32

ICICLE - LEVEL 3 (6 - 12 years) Learn the following skills: Sculling, inside edges, 2 foot turns and an introduction to forwards pumping.Classes are 40-minutes.

Moody Park Arena 604.525.5301 Tues. & Thurs. September 26 - October 26

3:30 pm* 159654 4:00 pm 159655

4:45 pm 159656 Tues. & Thurs. October 31 - November 30

3:30 pm* 159657 4:00 pm 159658

4:45 pm 159659 Friday September 22 - December 8

6:15 pm 159660 7:00 pm 159661

7:45 pm 159662 Saturday September 23 - December 9

9:15 am 159663 10:00 am 159664

11:00 am 159665 11:45 am 159666 Monday September 25 - December 4

6:45 pm 160211 Tuesday September 26 - December 5

5:45 pm 159667 6:30 pm 159668

7:15 pm 159669 Wednesday September 27 - November 29

4:00 pm 159670 4:45 pm 1 59671

5:30 pm 159672 Registration Fee: $71.00

$56.00 for 25-minutes*

See our drop-in skate schedule on page 9. active@newwestcity.ca

SKATING LESSONS

ICEBERG - LEVEL 4 (6 - 12 years)

Forwards pumping, backwards sculling, backwards snowplow stop, and an introduction to thrusting will be taught during these classes. Classes are 40-minutes.

Moody Park Arena 604.525.5301 Tues. & Thurs. September 26 - October 26

3:30 pm* 159673 4:00 pm 159674

4:45 pm 159675 Tues. & Thurs. October 31 - November 30

3:30 pm* 159676 4:00 pm 159677

4:45 pm 159678 Friday September 22 - December 8

6:15 pm 159679 7:45 pm 159680 Saturday September 23 - December 9

9:15 am 159681 10:00 am 159682

11:00 am 159683 Monday September 25 - December 4

7:30 pm 160212 Tuesday September 26 - December 5

5:45 pm 159684 6:30 pm 159685

7:15 pm 159686 Wednesday September 27 - November 29

4:00 pm 159687 5:30 pm 159688 Registration Fee: $71.00

$56.00 for 25-minutes*

POLAR BEAR - LEVEL 5 (6 - 12 years) Learn outside edges, backwards glide on one foot, forwards thrusting, forwards crossovers, and an introduction to backwards thrusting. Classes are 40-minutes.

Moody Park Arena 604.525.5301 Tues. & Thurs. September 26 - October 26

3:30 pm* 159689 4:00 pm 159690

4:45 pm 159691 Tues. & Thurs. October 31 - November 30

3:30 pm* 159692 4:00 pm 159693

4:45 pm 159694 Friday September 22 - December 8

6:15 pm 159695 7:00 pm 159696

7:45 pm 159697 Saturday September 23 - December 9

9:15 am 159698 11:00 am 159699 Monday September 25 - December 4

7:30 pm 160213 8:15 pm 160214 Tuesday September 26 - December 5

5:45 pm 159700 7:15 pm 159701 Wednesday September 27 - November 29

4:00 pm 159702 5:30 pm 159703 Registration Fee: $71.00

$56.00 for 25-minutes* www.newwestcity.ca

SNOWMAN - LEVEL 6 (6 - 12 years) This level teaches backwards pumping, introduces backwards crossovers, and backward inside and outside edges.Classes are 40-minutes.

Moody Park Arena 604.525.5301 Tues. & Thurs. September 26 - October 26

3:30 pm* 159755 4:45pm 159756 Tues. & Thurs. October 31 - November 30

3:30 pm* 159757 4:45 pm 159758 Friday September 22 - December 8

6:15 pm 159759 7:45 pm 159873 Saturday September 23 - December 9

10:00 am 159874 Monday September 25 – December 4

8:15 pm 160215 Tuesday September 26 - December 5

7:15 pm 159875 Wednesday September 27 - November 29

4:45 pm 159876 Registration Fee: $71.00

$56.00 for 25-minutes*

PENGUIN - LEVEL 7 (6 - 12 years) 3 Turns, Mohawk turns, backwards glide on one foot using outside edge, and backwards inside edges are taught in this level.Classes are 40-minutes.

Moody Park Arena 604.525.5301 Tues. & Thurs. September 26 - October 26

3:30 pm* 159877 4:45 pm 159880 Tues. & Thurs. October 31 - November 30

3:30 pm* 159878 4:45 pm 159879 Friday September 22 - December 8

7:00 pm 159947 7:45 pm 159948 Saturday September 23 - December 9

10:00 am 159949 Monday September 25 - December 4

8:15 pm 160216 Tuesday September 26 - December 5

7:15 pm 159950 Wednesday September 27 - November 29

4:45 pm 159951 Registration Fee: $71.00

$56.00 for 25-minutes*

When was the last time you sharpened your skates? Our Skate Shop is here for you!

33

SKATING LESSONS

Adult

ADULT - LEVEL I (14+ years) This level is for adults who have never been on the ice before. Orientation to the ice, balance and gliding skills will be taught. Classes are 40-minutes.

Moody Park Arena 604.525.5301 Tuesday September 26 - October 24

8:15 pm 159957 Tuesday November 7 - December 5

8:15 pm 159958 Registration Fee: $37.10 Saturday September 23 - December 9

11:45 am 159959 Monday September 25 - December 4

8:15 pm 160217 Tuesday September 26 - December 5

6:30 pm 159960 Wednesday September 27 - November 29

5:30 pm 159961 Registration Fee: $74.20 ADULT - LEVEL II (14+ years)

MOODY PARK ARENA FIGURE SKATING

(6 - 12 years) For advanced skaters wanting to learn figure skating skills. After a 10-minute group warm up, there is 30-minutes of spins, jumps and skill development. The class will learn a group routine to music and perform it for their parents on the last day. The instructor rotates between the skaters to give individual feedback.

Classes are 40-minutes.

Moody Park Arena 604.525.5301 Saturday, 12:30 pm September 23 - December 9

Registration Fee: $71.00 159952

GOAL GETTERS 1 (7 - 12 years)

This introductory hockey level teaches, forward and backward hockey stance, aiming the puck, puck handling in a straight line and team play. Class prerequisite is the completion of Icicle skating lessons. Classes are 40-minutes.

Moody Park Arena 604.525.5301 Saturday September 23 - December 9

8:30 am 159953 12:30 pm 159954 Monday September 25 - December 4

8:15 pm 160208 Registration Fee: $71.00

GOAL GETTERS 2 (7 - 12 years)

Goal Getters 2 builds on skills taught in Goal Getters 1 and includes pushing the puck, passing to a moving target, wrist shot and shooting while skating. Class prerequisite is Goal Getters 1. Classes are 40-minutes.

Moody Park Arena 604.525.5301 Saturday September 23 - December 9

8:30 am 159955 12:30 pm 159956 Registration Fee: $71.00

34

This level is for adults who are comfortable on the ice but may not have taken lessons before. Stopping, backwards skating, inside and outside edges, and Tpushes will be taught. Classes are 40-minutes.

Moody Park Arena 604.525.5301 Tuesday September 26 - October 24

8:15 pm 159962 Tuesday November 7 - December 5

8:15 pm 159963 Registration Fee: $37.10 Saturday September 23 - December 9

11:45 am 159964 Monday September 25 - December 4

8:15 pm 160218 Tuesday September 26 - December 5

6:30 pm 159965 Registration Fee: $74.20

ADULT - LEVEL III (14+ years) This level is for adults who want to learn more difficult skating skills. Backward crossovers, pumping, and an introduction to jumps and skills will be taught. Classes are 40-minutes.

Moody Park Arena 604.525.5301 Tuesday September 26 - October 24

8:15 pm 159966 Tuesday November 7 - December 5

8:15 pm 159967 Registration Fee: $37.10 Saturday September 23 - December 9

11:45 am 159968 Monday September 25 - December 4

8:15 pm 160219 Tuesday September 26 - December 5

6:30 pm 159969 Registration Fee: $74.20   Register online at www.newwestcity.ca active@newwestcity.ca

INFANTS (1 - 12 MONTHS)

Fitness PARENT & BABY YOGA (19+ years) This class begins with a Baby Yoga Flow that supports Baby’s developing systems. Following is a Parent’s Yoga Flow that loosens and opens areas of the body that often experience repetitive strain while caring for an infant. Each class will include pranayama and core strengthening sequences. Please bring your own yoga mat and a blanket for your baby.

Anvil Centre Dance Studio 415 604.527.4640 Wednesday, 11:15 am - 12:30 pm September 13 - October 25 160098 November 1 - December 13 160099 Registration Fee: $68.00 BABY TALK (newborn - 9 months)

Are you a new parent interested in learning more about the normal growth and development of your child and meeting other parents? Baby Talk sessions give you an opportunity to weigh your baby, talk with a Public Health Nurse and listen to a speaker. This program is for new parents dealing with their first child.

Join in this fun, social and educational experience.

Centennial Community Centre 604.777.5100 Wednesday, 1:00 - 3:00 pm Ongoing Drop-in Fee: Free

MOM AND BABY DANCEFIT (6+ weeks) This class will get you moving, introduce your baby to music and movement, and meet other new moms.

Using upbeat dance music you will be exercising and dancing while “wearing” your baby. No dance experience is necessary, as long as you are able to wear your baby in a carrier for the duration of the class.

Centennial Community Centre 604.777.5100 Monday, 1:30 - 2:30 pm September 18 - December 4 (no class Oct. 9 & Nov. 13) Registration Fee: $52.00 160271 PARENT AND BABY STROLLERFIT

(2 - 12 months) This is your chance to get fit with your baby! No matter how old, you and your baby can benefit from walking together. There are stroller exercises that can give you a cardiovascular workout and muscle-toning experience. This class will be held outdoors, please bring a water bottle, blanket, stroller and your baby.

Centennial Community Centre 604.777.5100 Thursday, 11:00 am - 12:00 pm September 14 - October 12 Registration Fee: $26.00 160273

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RE/MAX AdvAntAgE REAlty 35

TODDLERS (1 - 3 YEARS)

Arts PARENT AND TOT ART TIME

(1 - 2 years) Parent Participation Experience creative expression tailored for younger learners. This fun class provides parents and children an opportunity to socialize with others through art, play, stories, movement and exploration. Ooey gooey art creations, paint, glue, build and play.

Centennial Community Centre 604.777.5100 Tuesday, 9:30 - 10:30 am September 26 - October 24 160274 November 7 - December 5 160275 Registration Fee: $36.25

ART SPLASH

(2 - 4 years) Parent Participation Play, laugh and learn with your child! Together you will explore different materials and techniques to create your very own masterpieces. This multimedia experience will leave you inspired, and maybe, a little messy!

Supplies included.

Anvil Centre Studio 413 604.527.4640 Saturday, 10:00 - 11:00 am September 16 - November 4 (no class October 7) Registration Fee: $60.00 160100 November 18 - December 16 Registration Fee: $45.00 160101

START

(2 - 4 years) Parent Participation Incorporating popular and classic children’s literature into art projects, this program provides an opportunity for children and their caregivers to explore their imaginations and experiment together with weekly projects!

DOWN ON GRANDPA’S FARM Children will consider storytelling and images, devel(2 - 4 years) Parent Participation op their fine motor skills, explore their social environWe’re on our way our way to Grandpa’s farm! Exment, expand their spatial awareness and work with a plore and discover nature, learn about farm animals variety of mediums each week. and other living things. Children will enjoy a variety Anvil Centre Studio 413 604.527.4640 of hands-on activities like songs, crafts, stories and Tuesday & Thursday, 10:00 - 11:00 am planting.

September 19 - October 5 Centennial Community Centre 604.777.5100 Registration Fee: $50.00 160102 Tuesday, 11:00 am - 12:00 pm November 14 - November 30 November 7 - December 5 Registration Fee: $65.00 160103 Registration Fee: $36.25 160278

FALL FOLLIES

(2 - 4 years) Parent Participation Why do leaves turn brown? Where do the birds go?

All these questions and more will be answered in this fun toddler class. A Fall art project will be completed each day along with digging in sand, manipulating playdough and listening to stories.

Centennial Community Centre 604.777.5100 Tuesday, 11:00 am - 12:00 pm September 26 - October 24 Registration Fee: $36.25 160276

See page 11 for Toddler drop-in programs!

36

POTTERY FOR THE SMALL AND TALL

(2 - 4 years) Parent Participation During this special pottery program, not only does your child get to play with clay, but caregivers are invited to create art of their own! Kids can create cereal bowls or whimsical animal sculptures! Adults could create a set of mugs or a casserole dish! Final class will include watercolor techniques, and pottery projects will be returned. Pottery will be kiln fired and painted with dinnerware safe glazes. Cost includes first adult/ child combo. Additional participants are $25.00 each.

Queensborough Community Ctr. 604.525.7388 Saturday, 10:30 am - 11:30 am October 7 - November 4 Registration Fee: $52.00 (1 Adult & Child) 160250 active@newwestcity.ca

INFANTS (1 -(112- MONTHS) TODDLERS 3 YEARS)

Dance PARENT AND TOT PRE-DANCE 1

(1 - 2 years) Parent Participation This program will have you moving, marching, clapping and dancing to a variety of children’s songs. Little one’s are encouraged to go at their own pace as they enjoy music and dance together. This class is for both new and returning participants and their caregiver.

Centennial Community Centre 604.777.5100 Monday, 9:30 - 10:00 am 160280 September 18 - December 4 (no class Oct. 9 & Nov. 13) Saturday, 9:30 - 10:00 am 160284 September 23 - December 9 (no class Oct. 7 & Nov. 11) Registration Fee: $40.00 Friday, 9:30 - 10:00 am September 22 - December 8 Registration Fee: $44.00 160283

PARENT AND TOT PRE-DANCE 2

(2 - 3 years) Parent Participation This program will have you moving, marching, clapping and dancing to a variety of children’s songs. Little ones are encouraged to go at their own pace as they enjoy music and dance together. This class is for both new and returning participants and their caregiver.

Centennial Community Centre 604.777.5100 Monday, 11:00 - 11:30 am September 18 - December 4 (no class Oct. 9 & Nov. 13) Registration Fee: $40.00 160432 Friday, 10:00 - 10:30 am September 22 - December 8 Registration Fee: $44.00 160433

MOM & ME BALLET

(2 - 3 years) Parent Participation You and your little one will enjoy the variety of both classical and children’s music as you learn the basic ballet positions and movements. Short routines will be taught, movements across the floor will be introduced and props may be used throughout.

Centennial Community Centre 604.777.5100 Monday, 10:00 - 10:30 am September 18 - December 4 (no class Oct. 9 & Nov. 13) Registration Fee: $40.00 160285

DANCE WITH ME

(2 - 4 years) Parent Participation This playful and creative class explores dance elements, while emphasizing the bodily relationship between parents and children. Children will follow their natural enthusiasm and creativity, while adults stretch and strengthen their bodies. Parents and guardians will actively participate alongside their children, as we focus on enhancing family connectivity through creative movement, improvisation and energetic play.

Anvil Centre Dance Studio 415 604.527.4640 Sunday, 10:00 - 10:45 am September 10 - October 22 (no class Oct. 8) 160104 November 5 - December 10 160105 Registration Fee: $40.00

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37

TODDLERS

MUSIC SHAKERS

(1 - 3 YEARS)

(1½ - 4 years) Parent Participation Explore sound, rhythm, stories and songs while developing listening skills and music appreciation. Taught by a qualified music teacher, toddlers are introduced to rhymes, songs and movement activities in this upbeat program. Music promotes cognitive development.

Centennial Community Centre 604.777.5100 Saturday, 9:30 - 10:15 am (1 ½ - 3 years) September 16 - October 21 (no class Oct. 7) 160286 October 28 - December 2 (no class Nov. 11) 160287 Saturday, 10:30 - 11:15 am (3 - 4 years) September 16 - October 21 (no class Oct. 7) 160288 October 28 - December 2 (no class Nov. 11) 160289 Registration Fee: $34.50

Sports

SPORTBALL PARENT & CHILD OUTDOOR SOCCER (2 - 3 years)

TALL & SMALL DANCE

(1 - 4 years) Parent Participation A wonderful way to introduce your child to a fun and exciting dance/movement program. This class incorporates the fun of music and rhythm, with bubbles, parachute and hoola hoops. Children must be accompanied by a caregiver.

Queensborough Community Ctr. 604.525.7388 Friday, 10:00 - 10:45 am September 15 Try it for Free September 22 - October 27 Registration Fee: $44.25 160242 Sunday, 10:00 - 10:45 am November 5 - 26 Registration Fee: $35.00 160243

General PARENT AND TOT COOKING

(2 - 3 years) Parent Participation Does your child love to watch and help you cook? Let us introduce you and your child to simple recipes that you can make together! Cook up creations that are fun, nutritious, and delicious!

Centennial Community Centre 604.777.5100 Thursday, 11:30 am - 12:30 pm September 28 - October 26 160290 November 9 - December 7 160291 Registration Fee: $45.00 38

Get introduced to the fundamental skills of soccer required to score with confidence in fun, skills-focused games. With Sportball Coaches, parents and children zero in on soccer skills including: throw-ins, dribbling, trapping, passing, goalie skills and more. Coaches help grownups understand proven teaching techniques that can be applied outside of Sportball classes.

Moody Park South Field 604.777.5100 Tuesday, 5:30 - 6:15 pm 160292 September 12 - October 10 Thursday, 5:30 - 6:15 pm 160293 September 14 - October 12 Registration Fee: $81.90 Queensborough Community Ctr. 604.525.7388 Saturday, 10:00 - 10:45 am September 16 - October 21 (no class Oct. 7) Registration Fee: $112.00 160111

SPORTBALL PARENT & TOT MULTISPORT

(2 - 3 years) Parent Participation This program helps preschoolers to refine their motor skills, such as balance and coordination, as well as develop their social skills such as confidence, following instructions, turn-taking and sharing. Coaches introduce a different sport each class using developmentally appropriate games and activities.

Centennial Community Centre 604.777.5100 Thursday, 4:30 - 5:15 pm October 19 - November 30 Registration Fee: $114.65 160371 Queensborough Community Ctr. 604.525.7388 Wednesday, 5:45 - 6:30 pm September 20 - October 25 160109 November 1 - December 6 160110 Registration Fee: $98.00

active@newwestcity.ca

CREATIVE MOVEMENT (3 - 4 years) This class encourages boys and girls to discover and experiment with movement, spatial concepts and dance skills. Movement and music are a spectacular way to address the whole child and empowers a child to move athletically and innovatively at the same time.

Centennial Community Centre 604.777.5100 Monday, 11:30 am - 12:15 pm September 18 - December 4 (no class Oct. 9 & Nov. 13) Registration Fee: $52.50 160294

PRESCHOOL BALLET INTRO (3 - 4 years)

Here’s an introductory ballet program for children ready to be with the instructor on their own. The basic movements of ballet - closed position, first position, pliés and bend and stretch are taught. Emphasis is on group participation and group cooperation.

Centennial Community Centre 604.777.5100 Monday, 10:30 - 11:00 am 160296 September 18 - December 4 (no class Oct. 9 & Nov. 13) Saturday, 10:00 - 10:30 am 160298 Saturday, 10:30 - 11:00 am 160299 September 23 - December 9 (no class Oct. 7 & Nov. 11) Registration Fee: $40.00 Friday, 10:30 - 11:00 am September 22 - December 8 Registration Fee: $44.00 160297

Arts POTTERY FOR THE SMALL AND TALL

(2 - 4 years) Parent Participation During this special pottery program, not only does your child get to play with clay, but caregivers are invited to create art of their own! Kids can create cereal bowls or whimsical animal sculptures! Adults could create a set of mugs or a casserole dish! Final class will include watercolor techniques, and pottery projects will be returned. Pottery will be kiln fired and painted with dinnerware safe glazes. Cost includes first adult/ child combo. Additional participants are $25.00 each.

Queensborough Community Ctr. 604.525.7388 Saturday, 10:30 - 11:30 am October 7 - November 4 Registration Fee: $52.00 160250

PRESCHOOL BALLET I (4 - 5 years) Ballet basics with new skills introduced - second position, tendues devant and ala seconde, sautés and releves in first. Students will combine these steps into simple routines and begin various movements in a circle. Barre work will be introduced.

Centennial Community Centre 604.777.5100 Monday, 12:15 - 1:00 pm 160300 September 18 - December 4 (no class Oct. 9 & Nov. 13) Saturday, 11:00 - 11:45 am 160302 September 23 - December 9 (no class Oct. 7 & Nov. 11) Registration Fee: $52.50 Friday, 11:00 - 11:45 am September 22 - December 8 Registration Fee: $57.75 160301

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PRESCHOOL (3 - 5 YEARS)

Dance

PRESCHOOL (3 - 5 YEARS)

TALL & SMALL DANCE

(1 - 4 years) Parent Participation A wonderful way to introduce your child to a fun and exciting dance/movement program. This class incorporates the fun of music and rhythm, with bubbles, parachute and hoola hoops. Children must be accompanied by a caregiver.

Queensborough Community Ctr. 604.525.7388 Friday, 10:00 - 10:45 am September 15 Try it for Free September 22 - October 27 Registration Fee: $44.25 160242 Sunday, 10:00 - 10:45 am November 5 - 26 Registration Fee: $35.00 160243

TINY DANCERS BALLET (3 - 5 years) Perfect for little ones who enjoy exploring ballet and movement in a fun and playful environment. Our experienced instructor encourages children to learn at their own pace while gaining an early appreciation for dance.

Queensborough Community Ctr. 604.525.7388 Friday, 11:00 - 11:45 am September 15 Try it for Free September 22 - October 27 Registration Fee: $44.25 160245 JUST DANCE (4 - 6 years) The benefits of dance and movement are endless! Stimulate imagination, engage in physical activity and JUST DANCE! Try a variety of dance movement techniques.

No experience is necessary for this dance party!

Queensborough Community Ctr. 604.525.7388 Sunday, 11:00 - 11:45 am November 5 - 26 Registration Fee: $35.00 160244 Looking for Preschool drop-in activities, see page 11.

40

General MUSIC SHAKERS

(1½ - 4 years) Parent Participation Explore sound, rhythm, stories and songs while developing listening skills and music appreciation. Taught by a qualified music teacher, toddlers are introduced to rhymes, songs and movement activities in this upbeat program. Music promotes cognitive development.

Centennial Community Centre 604.777.5100 Saturday, 9:30 - 10:15 am (1½ - 3 years) September 16 - October 21 (no class Oct. 7) 160286 October 28 - December 2 (no class Nov. 11) 160287 Saturday, 10:30 - 11:15 am (3 - 4 years) September 16 - October 21 (no class Oct. 7) 160288 October 28 - December 2 (no class Nov. 11) 160289 Registration Fee: $34.50

IMAGINATION STATION (3 - 5 years)

Children can let their imaginations loose with this fun introductory drama class where they can explore make believe stories through play pretend and dress up. Children will also have the opportunity to work with puppets and get crafty creating their own magical drama masks. Introduce your child to the magical world of theatre.

Centennial Community Centre 604.777.5100 Monday, 4:30 - 5:15 pm September 25 - November 27 (no class Oct. 9) Registration Fee: $50.00 160303

MINI CHEFS (3 - 5 years)

You are never too young to learn your way around a kitchen. Prepare breakfast, lunch, desserts and other healthy snacks during this cooking program. Learn about food and kitchen safety.

Centennial Community Centre 604.777.5100 Thursday, 1:15 - 2:30 pm September 28 - October 26 160304 November 9 - December 7 160305 Registration Fee: $50.00 active@newwestcity.ca

We offer fully qualified Preschool instructors and specially equipped rooms with scaled down furniture, toys and play areas. Our objective is socialization through play with an emphasis on fun. Register anytime for as many days as you like, at any location. Parent participation is not required.

Centennial Community Centre 604.777.5100 9:15 - 11:15 am Monday 159853 Tuesday 159855 Wednesday 159857 Thursday 159859 Friday 159861 12:30 - 2:30 pm Monday 159854 Tuesday 159856 Wednesday 159858 Thursday 159860 Friday 159862 Century House 604.519.1066 9:15 - 11:15 am Monday 159745 Tuesday 159746 Wednesday 159744 Thursday 159747 Friday 159748 Connaught Heights Elem. School 604.525.7388 9:15 - 11:15 am Monday 160093 Tuesday 160094 Wednesday 160095 Queensborough Community Ctr. 604.525.7388 9:15 - 11:15 am Monday 160082 Tuesday 160083 Wednesday 160084 Thursday 160085 Friday 160086 12:30 - 2:30 pm Monday 160087 Tuesday 160088 Wednesday 160089 Thursday 160090 Friday 160091 Classes begin September 11 Classes end December 11 (no class Oct. 9 & Nov. 13) Registration Fee: $156.80 (Tues, Wed, Thurs, Fri)

$134.40 (Monday)

PRESCHOOL (3 - 5 YEARS)

DISCOVERY PLAYTIME (3 - 5 years)

TALL & SMALL WOOD WORKERS

(3 - 5 years) Parent Participation Go on a building adventure! Over the 4 week period parent and child teams will create one of kind wood building projects using simple building techniques such as using a screw driver and a hammer! Weather permitting, particular sessions will run in the outdoor stage in Ryall Park.

Queensborough Community Ctr. 604.525.7388 Sunday, 10:00 - 11:30 am October 8 - 29 Registration Fee: $53.75 160246

Boswell Dance Academy

ballet • jazz • lyrical • hip hop • tap • acro • stage NOW ACCEPTING REGISTRATION FOR

- 2017/2018 Dance Season Summer Dance Camp - August 14-18 - All fun styles of dance taught daily, for children ages 5-13

www.boswelldance.com 604-522-4424 www.newwestcity.ca

41

PHYSICAL What is physical literacy?

Physical literacy relates to the ability of an individual to demonstrate competence in movement within different environments. Competence is obtained by the development of fundamental movement skills and fundamental sport skills that permit a child to move confidently and with control, in a wide range of physical activity, rhythmic (dance) and sport situations. Physical literacy is the gateway to physical activity.

The NCCP Fundamental Movement Skills are: Throwing

Catching

Jumping

Striking

Running

Kicking

Agility, Balance & Coordination

Why is physical literacy important to my child?

Childhood obesity and rising inactivity among children threatens the future health of Canada. Research shows that without physical literacy, many children and youth withdraw from physical activity and sport and turn to inactive or unhealthy choices with their leisure time. We also know that being physically active later in life depends on confidence in an activity setting, which is mostly developed from physical literacy and sport skills as a child.

42

You will participate in

Soccer, Basketball, Volleyball, Squash, Track & Field, Tennis, Badminton, Rugby

You will participate in

Baseball, Softball, Bowling, Soccer, Football, Rugby

You will participate in

Racing, Kayaking, Scuba, Diving, Sailing, Surfing Water Polo,

active@newwestcity.ca

LL I T E R A C Y How can I help my child become physically literate?

Parents face many challenges to get or keep their children physically active. However, providing opportunities for children and youth to develop physical literacy building blocks, through a variety of structured and unstructured activities in different environments (i.e. water, land, ice, etc.), is essential. Expose your children to a wide variety of physical activities, from swimming to dance to gymnastics, martial arts to team sports and more.

Programs Available: GYMNASTICS

Gymnastics is a foundation sport for all physical activity and sports.

Early participation in gymnastics develops the most fundamental movement skills.

SWIMMING

Water confidence is a key part of the fundamental movement skills as swimming develops both locomotor and stability skills in children.

SKATING

Skating provides children with the opportunity to experience movement in a different environment while improving their agility, balance and coordination.

Parks and Recreation offers the following Physical Literacy programs: SPORTBALL PARENT & CHILD OUTDOOR SOCCER (2 - 3 years)

page 38

SPORTBALL PARENT & TOT MULTISPORT

(2 - 3 years) Parent Participation

page 38

PRESCHOOL ACTIVE START

(3 - 4 years)

page 44

SPORTBALL OUTDOOR SOCCER

(3 - 5 years)

page 44

SPORTBALL MULTISPORT

(3½ - 5 years)

page 44

SPORTBALL OUTDOOR SOCCER

(5 - 7 years)

page 51

BE ACTIVE & get OUTDOORS

(6 - 12 years)

www.newwestcity.ca

page 51 43

PRESCHOOL (3 - 5 YEARS)

PRESCHOOL PARTY HOST (3 - 5 years) Our playful party hosts will assist in guiding all the special touches for your child’s birthday party and will help you facilitate interactive play! Your party includes two large pizzas (Hawaiian or cheese), juice, balloons and grab bags.

Queensborough Community Ctr. 604.525.7388 Sunday, 1:00 - 3:00 pm On-going Registration Fee: $166.00 for 10 party guests $3.75 per extra child (max. four)

Sports SPORTBALL MULTISPORT (3½ - 5 years)

Refine, rehearse & repeat. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. Each class focuses on different popular sports: hockey, soccer, football, baseball, basketball, volleyball, golf and tennis.

Centennial Community Centre 604.777.5100 Thursday, 3:30 - 4:30 pm October 19 - November 30 Registration Fee: $114.65 160373 Queensborough Community Ctr. 604.525.7388 Wednesday, 4:30 - 5:30 pm September 20 - October 25 160221 November 1 - December 6 160223 Registration Fee: $98.00

44

PRESCHOOL ACTIVE START (3 - 4 years) Children need to be engaged in daily active play.

Learn the basic Fundamental Movement Skills that are critical to establishing the foundation for future participation in sports and physical activities. The instructor will incorporate throwing, jumping, catching and running into fun games and activities.

Centennial Community Centre 604.777.5100 Tuesday, 1:00 - 2:00 pm September 26 - October 24 160308 November 7 - December 5 160309 Registration Fee: $37.25 SPORTBALL OUTDOOR SOCCER

(3 - 5 years) Kickstart your day! Sportball Outdoor Soccer programs introduce fundamental concepts of gameplay and teach the basic skills required to ‘bend it like Beckham’ in a supportive, non-competitive environment. Coaches zero in on skills like throw-ins, dribbling, trapping and passing in fun, skill-focused games. These outdoor classes require parents to remain on the field.

Moody Park South Field 604.777.5100 Tuesday, 6:15 - 7:15 pm 160310 September 12 - October 10 Thursday, 6:15 - 7:15 pm 160311 September 14 - October 12 Registration Fee: $81.90 Queensborough Community Ctr. 604.525.7388 Saturday, 11:00 am - 12:00 pm September 16 - October 21 (no class Oct. 7) Registration Fee: $112.00 160112 active@newwestcity.ca

CHILDREN (6 - 12 YEARS)

Arts PAINT/DRAW/SCULPT (5 - 10 years)

This dynamic program develops skills, techniques and art vocabulary through painting, drawing and sculpture! Encouraging creativity and confidence, students will discover the thrill of creating art with a wide variety of media, including acrylics, clay, pencil and more.

Projects are designed to foster imagination, build confidence and provide a fun, fresh approach to art.

Come make with us!

Anvil Centre Studio 413 604.527.4640 Saturday, 11:30 am - 1:00 pm (5 - 7 years) September 16 - November 4 (no class Oct. 7) 160118 Saturday, 1:30 - 3:00 pm (8 - 10 years) September 16 - November 4 (no class Oct. 7) 160119 Registration Fee: $65.00 Saturday, 11:30 am - 1:00 pm (5 - 7 years) November 18 - December 16 160127 Saturday, 1:30 - 3:00 pm (8 - 10 years) November 18 - December 16 160128 Registration Fee: $48.00

ART WE HAVING FUN (5 - 10 years)

Discover the world of art through exploration and experimentation. Using a diverse range of materials students will create both 2D and 3D projects. Basic techniques in drawing, painting and sculpture will be emphasized while encouraging imagination, self-confidence and individual style. Art is both fun and messy, dress appropriately.

Centennial Community Centre 604.777.5100 Thursday, 3:15 - 4:45 pm October 5 - November 30 Registration Fee: $82.50 160313

PAINT YOUR OWN UMBRELLA (5 - 11 years)

Express yourself every rainy day by creating a one of a kind personalized umbrella that will be sure to brighten up your day! Along with painting, each week will consist of weather related games and activities.

Queensborough Community Ctr. 604.525.7388 Thursday, 3:15 - 4:15 pm November 2 - 16 Registration Fee: $42.75 160252

PLAYERS WANTED

CITY OF TOMORROW (6 - 12 years)

Hovercrafts, jetpacks, holograms, oh my! This program explores the past and possible future of our cities through storytelling, drawing and sculpture. Let your imagination run wild! Programmed in association with New Westminster Museum’s exhibition Planning New West.

Anvil Centre Studio 311 604.527.4640 Saturday, 10:00 am - 1:00 pm (6 - 8 years) September 16 - September 30 160129 Saturday, 10:00 am - 1:00 pm (9 - 12 years) October 21 - November 4 160130 Registration Fee: $60.00

PLAY IT. LOVE IT. LIVE IT. BURNABY NEW WEST

RINGETTE

BNWR.CA | REGISTER TODAY | SCHOOL AGE - ADULT DIVISION www.newwestcity.ca

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CHILDREN (6 - 12 YEARS)

LITTLE VAN GOGHS (6 - 10 years)

Explore well-known artists like Monet, Picasso, and O’keefe. Their individual style and techniques are creative and unique. Using various art mediums you will paint, draw, design and use your imagination to create your own masterpieces.

Centennial Community Centre 604.777.5100 Monday, 3:30 - 5:00 pm September 25 - December 4 (no class Oct. 9 & Nov. 13) Registration Fee: $80.00 160312

MY PET PAPER MACHE MONSTER

(6 - 12 years) Create your own pet papier mache monsters from scratch to be unveiled at the community event Monster Mash Bash on Friday, October 27.

Queensborough Community Ctr. 604.525.7388 Thursday, 3:15 - 4:15 pm October 12 - 26 Registration Fee: $34.50 160269

Dance PRIMARY HIGHLAND (5 - 7 years)

Learn the basics of Highland and get your jumping out!

Students will love the moves in this class as they learn new movements and steps. This class is for new and returning dancers. A bodysuit or tight fitting clothes need to be worn in this class.

Centennial Community Centre 604.777.5100 Friday, 3:30 - 4:15 pm September 22 - December 8 Registration Fee: $57.75 160314

PRIMARY BALLET AND JAZZ (5 - 7 years)

Here is an exciting combination for children wanting to learn the funky moves of jazz and the finesse of ballet. Jazz turns, jazz splits, cross walks, side gallops and push turns and the basic ballet steps and positions will be taught while enjoying the pleasure of movement and musicality.

Centennial Community Centre 604.777.5100 Wednesday, 4:15 - 5:00 pm September 20 - December 6 Registration Fee: $57.75 160316 Saturday, 12:00 - 12:45 pm September 23 - December 9 (no class Oct. 7 & Nov. 11) Registration Fee: $52.50 160317

BEGINNER HIGHLAND I (7 - 10 years)

For new and returning dancers who will be working on the Fling, Sword and Lilt dances. A variety of traditional and modern Scottish music will be used as dancers do a warm up, barre work strengthening and set step work. A bodysuit or tight fitting clothes must be worn in this class.

Centennial Community Centre 604.777.5100 Wednesday, 5:00 - 5:45 pm September 20 - December 6 Registration Fee: $57.75 160318

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INTERMEDIATE BALLET AND JAZZ

(7 - 12 years) For new and returning students who are looking to elaborate on the fundamentals of ballet and jazz. With a focus on understanding rhythm, musical expression, choreography and developing body alignment, building strength and increasing flexibility.

Centennial Community Centre 604.777.5100 Wednesday, 6:30 - 7:15 pm September 20 - December 6 Registration Fee: $57.75 160319

HIP HOP & STREET JAZZ (6 - 10 years) Step and groove to a popular mixture of modern hip hop and jazz dance moves set to trendy music. The class uses improvisation, simple progressions and a breakdown of steps to give students the chance to learn great dance moves, develop a funky dance and boost confidence. Be inspired, get an awesome workout and learn some cool moves!

Centennial Community Centre 604.777.5100 Wednesday, 3:30 - 4:15 pm September 20 - December 6 Registration Fee: $57.75 160320 Saturday, 12:45 - 1:30 pm September 23 - December 9 (no class Oct. 7 & Nov. 11) Registration Fee: $52.50 160322 active@newwestcity.ca

CHILDREN (6 - 12 YEARS)

BEGINNER/NOVICE HIGHLAND (7 - 9 years) For dancers who know the Fling, Sword, Lilt, Flora and Reel. More advanced warm up exercises, movements and dances will be worked on this term. All dancers must wear a bodysuit or tight fitting clothes.

Centennial Community Centre 604.777.5100 Friday, 4:15 - 5:15 pm September 22 - December 8 Registration Fee: $95.70 160323 NOVICE & INTERMEDIATE HIGHLAND

(8 - 13 years) For dancers who know four basic Highland dances and are ready to work on more nationals. Advanced warm up exercises, movements and dances will be worked on this class. A bodysuit or tight fitting clothing must be worn in this class.

Centennial Community Centre 604.777.5100 Friday, 5:15 - 6:30 pm September 22 - December 8 Registration Fee: $114.40 160324

INTRODUCTION TO HIP HOP (5 - 9 years) The benefits of dance and movement are endless!

Stimulate imagination, engage in physical activity and learn the basics of hip-hop! No experience is necessary for this dance party.

Queensborough Community Ctr. 604.525.7388 Monday, 3:15 - 4:15 pm September 18 - November 27 (no class Oct. 9, Nov. 13) Registration Fee: $61.00 160117

Fitness YOGA FOR KIDS (5 - 14 years)

Yoga helps relieve stress and anxiety while promoting healthy body reflection. Students will learn correct posture and skills, how their bodies work and how to channel their energies, concentrate and be still based on Kundalini principles. Yoga practice improves fitness and health.

Centennial Community Centre 604.777.5100 Tuesday, 3:45 - 4:45 pm (5 - 9 years) 160325 September 12 - December 5 (no class Oct. 31) Thursday, 3:30 - 4:30 pm (5 - 9 years) 160326 Thursday, 4:45 - 5:45 pm (10 - 14 years) 160327 September 14 - November 30 Registration Fee: $82.00

CREATIVE MOVES: YOGA & DANCE

(5 - 7 years) In this introduction to creative movement and yoga, little movers will explore their bodies and breath, while developing coordination, rhythm, spatial awareness and cooperation. This program offers imaginative play and movement to stimulate both body and mind. All bodies welcome, come dressed to move!

Anvil Centre Dance Studio 415 604.527.4640 Sunday, 11:00 am - 12:00 pm September 10 - October 22 (no class Oct. 8) Registration Fee: $40.00 160106

Welcoming Players Age 5 - 18 Registration information available at nwmha.ca or contact registrar@nwmha.ca www.newwestcity.ca

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CHILDREN

General ADVENTURES IN DRAMA (6 - 12 years)

(6 - 12 YEARS)

Discover new talents in this fun performing and acting introductory class. Join our creative, dynamic and lively confidence- building program full of games, improvisation and team work. Participants will have the opportunity to create their own scripts, work on their stage craft and discover the diversity that theatre offers.

Centennial Community Centre 604.777.5100 Monday, 3:30 - 4:30 pm September 25 - November 27 (no class Oct. 9) Registration Fee: $60.00 160329

RAISE THE CURTAIN (6 - 11 years)

Come through and explore the wide world of drama!

Through creative play individuals with unique abilities are open to engage in activities that will exercise social awareness and build confidence with self -expression.

In this new class we will be using activities like drama games and puppetry to facilitate one to one and group interaction. Program is geared to children on the Autism Spectrum.

Centennial Community Centre 604.777.5100 Monday, 5:30 - 6:30 pm September 25 - November 27 (no class Oct. 9) Registration Fee: $60.00 160375

YOUNG YOGIS (8 - 10 years) Through the use of asana (yoga posture), this program will help young yogis explore their bodies, the principles of yoga, and basic developmental movement patterns in a fun and welcoming environment. The classes aim to promote breath work, body awareness, focus and mindfulness from a young age.

Anvil Centre Dance Studio 415 604.527.4640 Sunday, 11:00 am - 12:00 pm November 5 - December 10 Registration Fee: $40.00 160107 ZUMBA FOR KIDS (8 - 13 years)

Here is a rockin’ high-energy fitness program packed with choreographed kid-friendly routines set to music kids love including hip-hop, reggaeton and cumbia.

Parents love Zumba for Kids because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination.

Centennial Community Centre 604.777.5100 Monday, 4:30 - 5:15 pm September 25 - December 4 (no class Oct. 9 & Nov. 13) Registration Fee: $61.50 160328

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BANANAS FOR BAKING (5 - 9 years) Participants discover the fun of seasonal baking, creating their very own tasty treats. Children will leave with recipes and confidence to bake at home! Please inform staff of any food restrictions at registration.

Queensborough Community Ctr. 604.525.7388 Tuesday, 3:15 - 4:30 pm November 7 - December 12 Registration Fee: $58.00 160259 KID COOKS (5 - 11 years)

In this fun filled foody session children explore the excitement of cooking and tasting their very own creations. Please inform staff of any food restrictions at registration.

Queensborough Community Ctr. 604.525.7388 Tuesday, 3:15 - 4:30 pm September 19 - October 24 Registration Fee: $58.00 160258

KID COOKS - SCHOOL’S OUT (5 - 11 years)

Join us on your non-instructional school day for a fun filled foody session! Participants will explore the excitement of cooking and tasting their very own delicious snack creations. Please inform staff of any food restrictions at registration.

Queensborough Community Ctr. 604.525.7388 Friday, 9:00 am - 12:00 pm September 22 160263 Monday, 9:00 am – 12:00 pm November 27

160264 Registration Fee: $21.00 active@newwestcity.ca

(5 - 11 years) Physical activity, arts exploration and outdoor natural play will be a great way to start the day positive and energetic! On weather appropriate days program participants will enjoy morning playing outside in Ryall Park. Program participants will be walked to Queen Elizabeth School before the morning bell.

Queensborough Community Ctr. 604.525.7388 Monday - Friday, 7:00 - 9:00 am September 5 - December 22 Monday 160120 Tuesday 160121 Wednesday 160182 Thursday 160183 Friday

160122 Registration Fees: $115.20 (Monday)

$148.00 (Tues. - Thurs.)

$131.60 (Friday)

QUEENSBOROUGH CLUB HOUSE

(5 - 11 years) Join us after school on Fridays for a super fun and active introduction to QCC’s after school recreation programs! Each week we’ll have fun adventures that will include gym play, art, and baking!

Queensborough Community Ctr. 604.525.7388 Friday, 3:15 - 4:15 pm 5 - 7 years September 15 - October 20 160255 Friday, 3:15 - 4:15pm 8 - 11 years November 3 - December 8 160256 Registration Fee: $15.00

FALL WONDERS (5 - 10 years)

CHEFS ARE US (6 - 12 years)

Tantalize your taste buds with this hands-on cooking program. Prepare a variety of culinary dishes while learning about food safety and kitchen smarts. Breakfast, lunch and other healthy snacks will be made.

Centennial Community Centre 604.777.5100 Thursday, 3:30 - 5:00 pm September 28 - October 26 160330 November 9 - December 7 160331 Registration Fee: $55.00

Explore the wonders of this colourful season! Participants will create natural art projects, enjoy outdoor exploration and even grow seasonal items. This program will go outside, please dress appropriately for the weather.

Queensborough Community Ctr. 604.525.7388 Monday, 3:15 - 4:30 pm September 18 - October 28 (no class Oct.9) Registration Fee: $41.00 160253

Avoid disappointment, register today!

IT’S BACK TO SCHOOL MUSIC LESSON TIME! Piano, Guitar, Drums, Theory, Violin, Voice, Clarinet, Flute & More!

$35.00

Sign up for Lessons and receive a Free 35.00 Registration with Coupon.

Expires 10/01/17 Limit 1 per household.

Cannot be combined.

www.newwestcity.ca

FIRST COME FIRST SERVE!

Call Today: 604-553-1176 For More Information Visit:

Musicboxnw.ca

Beautiful Downtown location to Serve You New Westminster, walking from Skytrain 49

CHILDREN (6 - 12 YEARS)

QUEENSBOROUGH MORNING CLUB

CHILDREN

VOICE AND SINGING LESSONS (5+ years)

(6 - 12 YEARS)

Join our wonderful music instructor as she teaches you how to use your singing voice to its best advantage.

Whether you wish to perfect your singing in the shower, or train for a solo, this is the class for you.

Queensborough Community Ctr. 604.525.7388 Monday, call for times September 12 - December 12 (no class Oct. 10, Nov. 13) Registration Fee: $258.80 Wednesday, call for times September 14 - December 14 Registration Fee: $285.60

PIANO (5+ years) Our trained instructors are dedicated to teaching you the basics of piano in a friendly and relaxed atmosphere. Private 30-minute lessons are open to everyone. Students are required to purchase a piano book for the first day of class and to have access to a piano in order to practice.

Centennial Community Centre 604.777.5100 Call for times, begins September 11 for 12 weeks Monday - Saturday September 11 - Dec. 8 (no classes Oct. 9, 10, 11, 13 & 31 & Nov. 13) Registration Fee: $250.80 Queensborough Community Ctr. 604.525.7388 Monday, call for times September 12 - December 12 (no class Oct. 10, Nov. 13) Registration Fee: $258.80 Wednesday, call for times September 14 - December 14 Registration Fee: $285.60

Parties

Music GUITAR & BASS LESSONS (8+ years)

BIRTHDAY PARTIES & SWIM (6 - 12 years) Enjoy a 90-minute party of splish splashin’ fun and games! We decorate the room, make hot dogs or pizza, provide grab bags and let the kids go wild by making their own gooey sundaes. Then it’s serious game playing, birthday craft making and a swim at Canada Games Pool! The fee includes invitations, hot dogs or pizza, grab bags, decorations, sundae ingredients, craft supplies, drinks and pool admission.

Centennial Community Centre 604.777.5100 Saturday, 12:00 pm or 2:00 pm On-going Booking Fee: $205.00 (up to 10 guests)

Do you want to learn or improve your guitar skills?

Our instructor can teach you acoustic, electric as well as bass guitar and all skill levels are welcomed. Explore musical styles such as pop, rock, classical, metal, country and funk. This fun and pressure free program encourages learning at your pace. Registrants must PAJAMA PARTIES (6 - 12 years) have their own guitar.

An overnight slumber party includes a swim at the Centennial Community Centre 604.777.5100 Canada Games Pool, exciting gym sports, games and Sunday, call for times popcorn and hot chocolate before bed. Our qualified September 17 - December 10 leader takes charge from 8:00 pm Friday until 9:00 am (no class Oct. 8 & Nov. 12) Saturday and every child must bring a sleeping bag.

Registration Fee: $209.00 Centennial Community Centre 604.777.5100 Queensborough Community Ctr. 604.525.7388 Booking Fee: $299.00 (up to 10 guests) Tuesday, call for times September 12 - December 12 Registration Fee: $299.60

50 active@newwestcity.ca

(5 - 7 years) Kickstart your day! Sportball Outdoor Soccer programs introduce fundamental concepts of gameplay and teach the basic skills required to ‘bend it like Beckham’ in a supportive, non-competitive environment. Coaches zero in on skills like throw-ins, dribbling, trapping and passing in fun, skill-focused games. Classes take place outdoors and parents are required to remain on the field for children’s safety.

Moody Park South Field 604.777.5100 Tuesday, 7:15 - 8:15 pm 160335 September 12 - October 10 Thursday, 7:15 - 8:15 pm 160336 September 14 - October 12 Registration Fee: $81.90

KARATE JUNIOR (6 - 13 years) Karate Junior emphasizes traditional and sport karate in a fun and interactive environment. Karate improves your health, discipline, coordination and respect while learning self-defense. All abilities are welcome. Wear loose fitting clothing initially and uniforms are available to purchase through the instructor. Not included; belt testing and association membership fees.

Queensborough Community Ctr. 604.525.7388 Tuesday & Thursday, 5:00 - 6:30 pm September 12 - November 30 Registration Fee: $224.60 160251 JUDO (8 - 15 years)

Sports BE ACTIVE & GET OUTDOORS (6 - 12 years)

Children need to be engaged in daily active play so we are taking play, movement and art outdoors and indoors. The instructor will incorporate throwing, jumping, catching and running into fun games and activities.

The group will explore plants, trees, bugs and naturerelated crafts. A healthy snack will be made each week.

This afterschool program is partially subsidized by British Columbia Recreation and Parks Association.

Centennial Community Centre 604.777.5100 Wednesday, 3:15 - 5:15 pm September 27 - November 29 Registration Fee: $100.00 160334

New Westminster Judo Club offers a great program that combines an art, a discipline, a fitness program and a means of self-defense. Building self-confidence, concentration, respect and leadership, Judo teaches physical coordination, power, flexibility and body control in a fun and relaxed environment. Participants wear loose fitting clothing until a uniform is purchased through the instructor. The fee does not include belt testing or association membership fees.

Centennial Community Centre 604.777.5100 Monday & Wednesday, 6:30 - 7:30 pm September 11 - December 13 (no class Oct. 9 & Nov. 13) Registration Fee: $182.00 160337

OR AGES 5-13 1 3 Check our website for information tration for spring and summer programs, including our new ding teams and free skills clinics.

FUN FOR ALL AGES 6-13 FLAG R / FA LFOOTBALL L

Practices start in in mid - July • Practices start at the end 7 Regular TACKLE n 2007-2009 of June season starts ) FOOTBALL Born (2004-2009) Ages Labor dayinweekend.

• Tournaments mid-August FOOTBALL for ages 8-138-13 on season n 2001-2006 • Regularends seasoninfrom ) CHEERLEADING - November Labour Day to early November ADING (NEW!) for ages 6-12 mid 2 Ages 6-12 Born (2010-2011) OTBALL for agesAges 5-7 6-7

WW W .WH.YHAY CA KC F KO F OO OT TBBAALLLL. .CCOOM M WW www.newwestcity.ca

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CHILDREN (6 - 12 YEARS)

SPORTBALL OUTDOOR SOCCER

CHILDREN (6 - 12 YEARS)

BUTOKUKAN KARATE (5 - 12 years) Butokukan means “Training Hall of the Virtues of the Martial Arts” and draws the best from traditional and modern martial arts. Enjoy the physical and mental exercise to develop your poise, balance, concentration and confidence in a safe environment. Questions?

Call 604.299.5061 or drop by to observe a class.

Wear loose fitting clothing until a uniform is purchased through the instructor. The fee does not include belt testing or association membership fees.

Centennial Community Centre 604.777.5100 Tuesday, 5:30 - 6:30 pm Beginner 160338 Saturday, 10:00 - 11:00 am Tuesday, 6:30 - 7:30 pm Inter. & Adv. 160339 Saturday, 11:00 am - 12:00 pm September 12 - December 16 (no class Oct. 7, 31 & Nov. 11) Registration Fee: $250.00 AAA BUTOKUKAN KARATE NEW MEMBER SPECIAL

This introductory, first-time, student program and includes a free $60.00 karate uniform.

Centennial Community Centre 604.777.5100 Tuesday, 5:30 - 6:30 pm Saturday, 10:00 - 11:00 am September 12 - 23 Registration Fee: $39.00 160340 52

NOTHING BUT NET (5 - 11 years)

Learn and practice essential skills in net sports. This action-packed session will introduce participants to net sports such as basketball, hockey, soccer and even pickleball! All skill levels welcome.

Queensborough Community Ctr. 604.525.7388 Wednesday, 3:15 - 4:30pm 5 - 7 years September 13 - October 25 160113 Thursday 3:15 - 4:30 pm 8 - 11 years September 14 - October 26 160114 Registration Fee: $50.50

CANUCKS-IN-TRAINING FLOOR HOCKEY (5 - 11 years)

Introduce your child to the basics of floor hockey and teamwork. Participants will complete drills, play interactive games and have fun! Safety equipment such as goggles is encouraged. Don’t forget your water bottle!

Queensborough Community Ctr. 604.525.7388 Wednesday, 3:15 - 4:30pm 5 - 7 years November 1 - December 13 160115 Thursday 3:15 - 4:30pm 8 - 11 years November 2 - December 14 160116 Registration Fee: $50.50

active@newwestcity.ca

NOT YOUR TYPICAL YOGA STUDIO

Fun & dynamic classes for all levels of fitness & yoga!

1 PLACE 2016

WE NEW STM INS T

ER

VOTED FAVOURITE FITNESS/GYM & YOGA STUDIO IN NEW WESTMINSTER’S 2016 A LIST!

#105 - 1065 Columbia St, New Westminster

778.870.8262 oxygennewwest@gmail.com

2 studios specially designed to enhance detoxification and muscle relaxation while you strengthen and tone your body Offering over 90 classes per week Oxygen’s classes will leave you feeling inspired, motivated and wanting more

PRETEEN & YOUTH

Dance BEGINNER HIGHLAND 2 (11+ years)

(11 - 18 YEARS)

For new and returning dancers who will be learning and working on the Fling, Sword and Lilt dance. More technique will be covered as well as new advanced movements for the Lilt and Flora. A bodysuit or tight fitting clothes must be worn in this class.

Centennial Community Centre 604.777.5100 Wednesday, 5:45 - 6:30 pm September 20 - December 6 Registration Fee: $70.40 160343

PREMIER/ADVANCED HIGHLAND

(12+ years) This class for Senior level dancers will focus on exam steps as well as steps from the new SOBHD book. Movements for the Jig and Hornpipe will also be covered.

Proper dance attire needs to be worn to every class.

Centennial Community Centre 604.777.5100 Friday, 6:30 - 8:00 pm September 22 - December 8 Registration Fee: $156.20 160344

Fitness YOGA FOR YOUTH (Grades 8 - 12)

Arts ROYAL CITY SOUND DJ PROGRAM

(13 - 18 years) The Royal City Sound DJ program teaches youth how to DJ while providing opportunities to perform at local events. No experience is necessary and we’ll work with each youth to help them find their sound. This program requires a weekly commitment in order to build on skills learnt the previous week.

New West Youth Centre 604.515.3775 Tuesday, 3:30 - 5:30 pm Queensborough Community Ctr. 604.636.4441 Wednesday, 4:30 - 6:30 pm Drop-in Fee: $0.50 or Free with Membership

MUSIC SCENE JAM SESSION (13 - 18 years)

Bring your own instrument and come play some awesome tunes with friends. All skill levels welcome and we even have a variety of instruments if you are interested in trying something new!

New West Youth Centre 604.515.3775 Monday & Thursday, 3:00 - 5:00 pm Drop-in Fee: $0.50 or Free with Membership

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Yoga helps relieve stress and anxiety while promoting healthy body reflection. Students will learn correct posture and skills, how their bodies work and how to channel their energies, concentrate and be still based on Kundalini principles. Yoga practice improves fitness and health. Participants should bring a water bottle, towel, active clothing and a yoga mat if they have one – limited amount will be provided.

New West Youth Centre - Oak Room 604.515.3801 Tuesday, 5:30 - 6:30 pm September 26 - December 5 (no class Oct. 31) Registration Fee: $82.00 160066

General CSC BABYSITTER TRAINING COURSE

(11 - 14 years) Do you know what to do if a stranger comes to the door or you found a child choking? This Canadian Safety Council course teaches you the basics of providing effective, safe and knowledgeable childcare skills.

Understanding child behavior, first aid and safety will help you to develop strong babysitting skills. Students are provided with all course materials and a certificate is issued upon successful program completion.

Centennial Community Centre 604.777.5100 Tuesday, 3:30 - 5:00 pm September 26 - November 21 (no class Oct. 31) Registration Fee: $86.00 160345

Find us on Facebook: NewwestYouthservice active@newwestcity.ca

PRETEEN & YOUTH (11 - 18 YEARS)

Leadership YOUTH VOLUNTEER ORIENTATION

(Grades 8+) Want to volunteer with Parks and Recreation? Learn about all of the different volunteer opportunities, expectations, responsibilities, benefits and rights as a volunteer!

Century House 604.519.1023 Saturday, 10:00 am - 12:00 pm September 30 Registration Fee: Free

Special Events INTERGEN DINNER (Grades 8 - 12)

Both Youth and Seniors get together for an evening of food, fun, and friends. Visit the New West Youth Centre to sign up for a Thanksgiving Dinner event filled with games and prizes.

Century House 604.515.3775 Thursday, 5:00 - 8:00 pm October 5

YOUTH SKATES (Grades 6 - 12) Youth Skates are back! Join your friends for games, prizes and live music performed by the Royal City Sound DJs. It’s a lot of fun on the ice, tickets are available from your Neighborhood Youth Worker two weeks before each skate.

Moody Park Arena 604.515.3775 Saturday, 8:15 - 9:45 pm October 14, November 4, December 2 Registration Fee: $2.00 or

FREE with membership!

DANCES (Grades 6 - 8) Each Saturday dance features Laser Lights, Live DJs and a concession. These dances are always a blast!

Get your tickets from your Neighborhood Youth Worker three weeks before each dance.

Century House - Youth Centre 604.515.3775 October 28, 7:00 - 9:30 pm 160063 November 18, 7:00 - 9:30 pm 160064 December 16, 7:00 - 9:30 pm 160065 Tickets: $5.00 in advance, $10.00 at the door

A High School with a supportive learning environment High school graduation program Grades 8 through 12 for youth 13 years and older

Continuous Registration

40 Begbie Street, (By New West Skytrain Station) • 604-526-2522 www.newwestcity.ca

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PRETEEN & YOUTH

AAA BUTOKUKAN KARATE NEW MEMBER SPECIAL

This introductory, first-time, student program and includes a free $60 karate uniform.

Centennial Community Centre 604.777.5100 Tuesday, 6:30 - 8:00 pm Saturday, 11:00 am - 12:30 pm September 12 - 23 Registration Fee: $40.95 160347

JUDO (8 - 15 years)

(11 - 18 YEARS)

New Westminster Judo Club offers a great program that combines an art, a discipline, a fitness program and a means of self-defense. Building self-confidence, concentration, respect and leadership, Judo teaches physical coordination, power, flexibility and body control in a fun and relaxed environment. Participants wear loose fitting clothing until a uniform is purchased through the instructor. The fee does not include belt testing or association membership fees.

Centennial Community Centre 604.777.5100 Monday & Wednesday, 6:30 - 7:30 pm September 11 - December 13 (no class Oct. 9 & Nov. 13) Registration Fee: $182.00 160337

Sports HOOP DREAMS (Grades 8 - 12) Raise your game to the next level! Practice offensive and defensive techniques and drills to improve your skills in a fun and supportive atmosphere. Program is designed for players that already have basic basketball skill and knowledge.

Queensborough Community Ctr. 604.535.7388 Monday, 3:45 - 5:15 pm September 25 - November 6 (no class Oct. 9) Registration Fee: $42.85 160108 BUTOKUKAN KARATE (13 - 18 years) Butokukan means “Training Hall of the Virtues of the Martial Arts” and draws the best from traditional and modern martial arts. Enjoy the physical and mental exercise and develop your poise, balance, concentration and self-confidence in a safe environment. Questions?

Call 604.299.5061 or drop by to observe a class. Participants wear loose fitting clothing until a uniform is purchased through the instructor. The fee does not include belt testing or association membership fees.

Centennial Community Centre 604.777.5100 Tuesday, 6:30 - 8:00 pm Saturday, 11:00 am - 12:30 pm September 12 - December 16 (no class Oct. 7, 31 & Nov. 11) Registration Fee: $262.50 160346 56

STAY CURRENT!

NewWestYouth.ca is an interactive way to stay-up-todate with what’s going on for you in your City! Check back often for profiles, contests, youth art and more!

active@newwestcity.ca

ADULTS (19+ YEARS)

Arts DRAWING IN PENCIL (19+ years)

Pencil is a medium with incredible versatility. Often over-simplified in our daily experiences, the pencil is capable of generating complex and virtuous drawings.

Designed for beginners, this course will help develop an understanding of basic pencil work, and advanced technical skills such as line, shape, value and proportion. This class includes both short and long drawing exercises that will transform the humble pencil into a dynamic tool!

Anvil Centre Room 413 604.527.4640 Wednesday, 6:00 - 8:00 pm October 4 - November 1 Registration Fee: $72.00 160145

DRAWING WITH COLOUR PENCILS

(19+ years) Colour pencil is a challenging medium to master! In this beginner course, learn about the techniques and tools for working in colour pencil. Exercises and projects will help develop an understanding of basic colour theory, how to build up a drawing through layers, how to create depth, and experimentation with mark-making. This class will involve short and long drawing exercises that will provide you with a solid foundation.

Anvil Centre Room 413 604.527.4640 Wednesday, 6:00 - 8:00 pm November 8 - December 6 Registration Fee: $75.00 160146

PAINTING: ACRYLICS (19+ years)

Water soluble, fast-drying and versatile, acrylics are a great medium for new painters. Learn about paint, brushes and surfaces, toward more advanced methods of colour mixing, medium manipulation and unexpected mark-making tools. Gain an understanding of this medium through exercises and projects, and discover the versatility of acrylics! Suitable for beginner and intermediate levels. Supplies included.

Anvil Centre Room 413 604.527.4640 Thursday, 5:30 - 7:30 pm October 26 - November 30 Registration Fee: $80.00 160147

PAINTING: WATERCOLOUR (19+ years)

This course focuses on composition alongside colour, line and wash techniques. The instructor will lead you through demos and provide individual guidance to build confidence and develop your skills. Beginner, intermediate, and adventurous spirits welcome! Bring a sketch book to the first class. All other supplies included.

Anvil Centre Studio 411 604.527.4640 Wednesday, 5:30 - 7:30 pm September 13 - November 22 Registration Fee: $110.00 160149

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ADULTS

WINTER WATERCOLOUR WORKSHOP

(19+ YEARS)

(19+ years) Using a variety of tools and techniques, this workshop demonstrates how to capture a winter scene in watercolour! The instructor will lead you through demos and provide individual guidance to build confidence and develop your skills. Suitable for intermediate and more advanced skills, but adventurous spirits always welcome! Supplies included.

Anvil Centre Studio 411A 604.527.4640 Saturday, 3:00 - 5:00 pm December 2 & 9 Registration Fee: $35.00 160155

PHOTOGRAPHY (19+ years) Learn about lenses and light as you immerse yourself in the world of photography. This program will help develop your knowledge and skills to capture personal and meaningful images. Suitable for beginner and intermediate levels, discover a rich history of photography, and learn about contemporary artists who use the photographic apparatus. The program will be tailored to meet the needs, skill level, and interests of the unique individuals in it. Bring your own camera or smartphone!

Anvil Centre Room 411A 604.527.4640 Saturday, 1:00 - 4:30 pm September 23 - October 21 (no class October 7) Registration Fee : $70.00 160150 PHOTOGRAPHY FOR 50+ (50+ years)

PAINTING: INKS (19+ years) Explore the many sides of ink from line work and crosshatching, to unusual textures and soft washes. Similar to watercolour this medium can be feather soft, but also produces deep tones and intense, vibrant colours. This program embraces unexpected outcomes and finding potential in imperfections. Suitable for beginner and intermediate levels, discover the unique variability of inks. Supplies included.

Anvil Centre Room 413 604.527.4640 Thursday, 5:30 - 7:30 pm September 14 - October 19 Registration Fee: $80.00 160148 TRY IT: WATERCOLOURS (19+ years)

Try something new this fall! In this two-day workshop, learn the basics of watercolour media and techniques.

Riette Gordon will lead demonstrations, providing individual guidance that will build confidence and captivate your creativity. No previous experience required; please bring a sketch book and pencil. Love this workshop?

Sign up for Painting: Watercolour, prorated!

Anvil Centre Studio 411/413 604.527.4640 Wednesday, 3:00 - 5:00 pm September 13 & 20

Registration Fee: FREE 160154

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Immerse yourself in the world of photography, from photo history to present day technological challenges and advancements. This class includes short lectures and teaches both composition and techniques. Improve your camera skills and learn to capture personal and meaningful images! Suitable for all levels of experience, this program will be tailored to meet the needs, skill level, and interests of the unique individuals in it.

Bring your own camera or smartphone.

Anvil Centre Room 413A 604.527.4640 Thursday, 3:00 - 5:00 pm September 14 - October 19 Registration Fee: $70.00 160151

CORE CREATIVE PROCESSES (19+ years)

Visual art is a complex and multifaceted field. This course will help demystify the creative process and the role of the artist. In an encouraging environment, learn about essential creative processes including: collaboration, chance, instinct, boredom and failure. Imagination and creativity will be explored through in-class discussions and projects using a variety of mediums.

Anvil Centre Room 411B 604.527.4640 Thursday, 5:30 - 7:30 pm October 5 - November 9 Registration Fee: $65.00 160152

active@newwestcity.ca

ADULTS (19+ YEARS)

MONOPRINT (19+ years) Monoprint is one of the most direct forms of printmaking, and this workshop is perfect for beginners, or those with some knowledge of drawing and painting. Learn about mirror images, positive and negative space, and the basics of the print matrix.

Anvil Centre, Studio 411B 604.527.4640 Saturday, 10:00 am - 1:00 pm November 25 Registration Fee: $25.00 160156 COLOUR MONOPRINT (19+ years)

Spontaneous and variable, monoprinting produces one-of-a-kind prints that can develop into a series based on colour, texture or subject matter. Developing on basic techniques, this workshop introduces colour and multiple plate printing.

Anvil Centre, Studio 411B 604.527.4640 Saturday, 10:00 am - 1:00 pm December 2 Registration Fee: $25.00 160157

DRYPOINT (19+ years)

The drypoint printmaking technique scratches an image into a plate. Working with a sharp metal or diamond point tool, this method echoes drawing processes and produces beautiful soft, dense lines. Using Plexiglas plates, intaglio inks and special papers, you will make and number an edition of prints.

Anvil Centre, Studio 411B 604.527.4640 Saturday, 10:00 - 1:00 pm November 18 Registration Fee: $25.00 160158

PRINT LAB: LINOCUT & COLLAGRAPH

PRINT LAB: HOLIDAY CARDS (19+ years) (19+ years or Parent Participation) Learn linocut and collagraph printmaking techniques Using any combination of printmaking techniques, through guided explorations. Whether building up or including monoprint, collagraphy, and stamping, join gouging away surfaces, lines, and textures, this workinstructor Melissa Thorpe for this holiday-themed shop introduces basic to intermediate skills toward a workshop! Make an impression this year with one-offinal series of prints. Discover your creativity through a-kind cards for family and friends! No previous expeexperimentation! Suitable for open minded spirits, no rience required, supplies included.` previous experience required. Supplies included; bring Anvil Centre Studio 411B 604.527.4640 an apron or old sweater.

Saturday, December 9 Anvil Centre Studio 411B 604.527.4640 10:00 am - 1:00 pm

160161 Saturday, 2:00 - 5:00 pm 2:00 - 5:00 pm

160160 November 18 - December 2 Registration Fee: $25.00 Registration Fee: $60.00 160159

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ADULTS (19+ YEARS)

WINNING WITH WATERCOLOURS

(19+ years) This continuing watercolour class is for all levels of experience. Beginner painters are introduced to mixing colours and learning techniques such as applying salt, scratching, splattering and washes for painting landscapes to flora and fauna. Intermediate painters will benefit from hands on instructor assistance with advanced techniques. Photographs are supplied for painting. A basic supply list is made available for painters. Frank Townsley instructor.

Centennial Community Centre 604.777.5100 Wednesday, 6:45 - 9:45 pm September 13 - December 6 Registration Fee: $180.00 160350  

WATERCOLOUR WORKSHOP ROCKY POINT (19+ years)

This workshop depicts a rocky headland with pine trees.

A not so distant treed mountain and some distant snowcapped mountains compliment this picturesque setting.

A working photo and enlargement for the line drawing will be provided and a supply list can be obtained upon registration. Frank Townsley instructor.

Centennial Community Centre 604.777.5100 Saturday, 9:00 am - 4:00 pm September 23 Registration Fee: $42.00 160351

WATERCOLOUR WORKSHOP AUTUMN TUNDRA (19+ years)

The colourful tundra of Denali National Park in Alaska is the feature of this workshop. This is a multi-layered landscape with a brilliant gold and orange ground cover, mixed with gold and green aspens contrasted with a shaded hillside, and light on distant tundra. A working photo and enlargement for the line drawing will be provided and a supply list can be obtained upon registration. Frank Townsley instructor.

Centennial Community Centre 604.777.5100 Saturday, 9:00 am - 4:00 pm October 14 Registration Fee: $42.00 160352

WATERCOLOUR WORKSHOP BLUE MORPHO BUTTERFLY (19+ years)

The title is a bit misleading, as this Blue Morpho butterfly has its wings closed, thus displaying the variety of brown and black markings on its underside and not the blue on the top of the wing. Clinging to a limb, it is nonetheless quite dramatic in its appearance. A working photo and enlargement for the line drawing will be provided and a supply list can be obtained upon registration. Frank Townsley instructor.

Centennial Community Centre 604.777.5100 Saturday, 9:00 am - 4:00 pm October 28 Registration Fee: $42.00 160353 Recreation Gift Certificates on sale now.

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POTTERY (50+ years) Five weeks of instruction alternated with five weeks of technical support is the perfect pottery combination in our well-equipped pottery studio. The instructor and potters determine instructional topics. Clay is an extra fee and can be purchased through the studio.

Century House 604.519.1066 Tuesday, 12:30 - 2:30 pm September 19 - November 21 Registration Fee: $105.00 152291 POTTERY: HAND BUILT TABLEWARE

(19+ years) Century House’s well-equipped pottery studio is perfect for learning how to create functional pottery using a variety of techniques. Suitable for beginner and intermediate levels. All firings are included but clay is extra and can be purchased through the studio.

Century House 604.519.1066 Tuesday, 6:30 - 8:30 pm September 19 - November 14 Registration Fee: $130.00 152293 active@newwestcity.ca

ADULTS (19+ YEARS)

CENTURY HOUSE POTTERY STUDIO USER FEE (50+ years)

If you have taken a pottery class at Century House you may sign up to use the Pottery Studio. Please speak directly with Century House office. Ongoing and seasonal.

Registration Fee: $72.00 159981

CARD MAKING (50+ years) Creative card making for beginners. Learn the basics of designing your own greeting cards, birthday, get well, thank you, seasonal celebrations and more. All supplies will be provided. Five cards will be made in each session.

Century House 604.519.1066 Tuesday, 10:00 am - 12:00 pm September 19 160247 November 21 160248 Registration Fee: $15.00 EXPLORING WITH PENCIL CRAYONS INTERMEDIATE (50+ years)

This class is for people at levels 4, 5 & 6 and is a continuation for those who have taken Beginner and Levels 2 & 3. More time will be given for each lesson and repetition to increase your great depth of learning and understanding. New lessons are introduced so that you can progress at your own pace.

Century House 604.519.1066 Monday, 7:00 - 9:00 pm September 18 - November 20 (no class Oct. 9 & Nov. 13) Registration Fee: $73.00 159302

ACRYLIC PAINTING: PASSION & EXCITEMENT (50+ years)

EXPLORING WITH PENCIL CRAYONS BEGINNERS (50+ years)

Pencil crayons are a versatile medium and an excellent beginner introduction to colour. Lessons include layering, hatching, impressed line, shading and form, colour and theory, burnishing, space, depth and composition.

Individual attention is given and a supply list is available at registration.

Century House 604.519.1066 Thursday, 7:00 - 9:00 pm September 21 - November 9 Registration Fee: $73.00 159301

Veterans and beginners learn to get the most out of their tools to enhance composition, hue and intensity and the effects of light on color. Understand the interaction of color and how to incorporate your passion in the form of lines, shapes, color, forms, texture and light. A limited supply list is available at time of registration.

Century House 604.519.1066 Monday, 12:30 - 2:30 pm September 18 - December 4 (no class Oct. 9 & Nov. 13) Registration Fee: $91.00 159305

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ADULTS

INTERMEDIATE WATERCOLOUR II

(19+ YEARS)

(50+ years) For experienced watercolour artists, this progressive class will guide the creation of several watercolour pieces through demos and individual guidance. Supply list to be discussed in first class.

Century House 604.519.1066 Friday, 12:30 - 2:30 pm September 15 - November 24 (no class Nov. 3) Registration Fee: $91.00 159299

BASIC DIGITAL PHOTOGRAPHY (50+ years) Unleash your photographic creativity! Learn photography basics and how to use your DSLR or other cameras.

Import camera pictures to your computer and learn how to edit them and put them in electronic albums and slideshows. We can have open topics and requests for topics.

Century House 604.519.1066 Saturday, 12:30 - 2:00 pm September 16 - October 14 (no class Oct. 7) Registration Fee: $37.00 159977

Computers KEYBOARDING, INTERNET AND EMAIL

(50+ years) Improve your keyboarding skills and computer confidence! Learn how to set up email and use the Internet in our awesome computer lab. Our goal is to get you comfortable using a computer with confidence. We also have open topic requests.

Century House 604.519.1066 Saturday, 10:30 am - 12:00 pm September 16 - October 14 (no class Oct. 7) Registration Fee: $37.00 159976

LAPTOP LESSONS (50+ years) BEGINNERS DRAWING AND WATERCOLOUR (50+ years)

This beginner’s course is about the basics of drawing with pencil and ink, flowing into watercolour pencils and eventually the technique of watercolours on paper.

Supplies are discussed in the first class.

Century House 604.519.1066 Tuesday, 10:00 am - 12:00 pm September 12 - November 14 Registration Fee: $91.00 159295

INTERMEDIATE WATERCOLOUR I

(50+ years) For experienced watercolour artists, this progressive class will guide the creation of several watercolour pieces through demos and individual guidance. Supplies are discussed in the first class.

Century House 604.519.1066 Friday, 10:00 am - 12:00 pm September 15 - November 17 Registration Fee: $91.00 159297 62

Bring your laptop and expand your knowledge in using it! Learn basic computer maintenance, backups, online banking, free applications and computer safety (i.e. viruses, spyware, ransomware, etc.). Bring your laptop questions as we have open topic requests.

Century House 604.519.1066 Saturday, 10:30 am - 12:00 pm November 18 - December 9 Registration Fee: $37.00 159979

SOCIAL MEDIA - FACEBOOK, TWITTER & INSTAGRAM (50+ years)

Facebook, Twitter and Instagram are great ways to connect with friends and family. Learn how to set up accounts, find long lost friends, share messages, videos and photos, set privacy settings and understand social media etiquette. Bring your questions.

Century House 604.519.1066 Saturday, 12:30 - 2:00 pm November 18 - December 9 Registration Fee: $37.00 159980 See page 6 for more drop-in classes. active@newwestcity.ca

ADULTS (19+ YEARS)

COMPUTER LAB (50+ years)

Our lab has six computers for your use and some lab hours are supported by volunteers (call for details). The Lab is not available during some computer classes.

Century House 604.519.1066 Weekdays, 9:00 am - 2:30 pm Saturday, 9:00 am - 3:30pm Sunday, 12:00 - 3:30 pm Drop-in Fee: current membership

Dance INTRO TO ADULT BALLET (19+ years) Learn the fundamentals of ballet and discover the joy of dance in a supportive environment! Participants will develop body awareness, musicality, ballet technique, strength and coordination. No previous experience necessary.

Anvil Centre Dance Studio 415 604.527.4640 Thursday, 5:15 - 6:30 pm September 14 - October 12 160142 November 16 - December 14 160143 Registration Fee: $43.00 www.newwestcity.ca

GOLDEN AGE DANCERS (60+ years) Move, dance and create together to honor the unique experience of the aging body. Transform everyday actions into movements that improve strength and mobility, encourage liveliness and spark imagination.

Through improvisation and creative movement exercises, participants will explore their body’s potential.

All bodies welcome, no experience or skill required.

Anvil Centre Dance Studio 415 604.527.4640 Sunday, 12:15 - 1:30 pm September 10 - October 22 (no class Oct. 8) Registration Fee: $50.00 160144 SWING (19+ years)

It’s time to Rock & Roll! Swing dancing originated from Harlem, New York with Afro-American Roots and flows with the swing style of jazz music from the 1920s 1950s. Characterized by dance patterns that are fun and interactive, swing promotes the social component of dancing in partnership and improves physical endurance. The progression from Charleston to Lindy Hop and finally Swing. Janice Stevens instructor.

Centennial Community Centre 604.777.5100 Wednesday, 6:15 - 7:15 pm September 27 - November 29 Registration Fee: $80.00 160354

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ADULTS

ADVANCED BALLROOM & LATIN

(19+ YEARS)

(19+ years) Technical applications with turns, footwork, leading and following are an integral part of this class. After reviewing basic steps, we will add new patterns and technical applications. We will alternate between a Smooth Dance (Foxtrot, Waltz, Tango Viennese Waltz & Quickstep) and Latin Dance (Cha Cha, Rumba Samba, Merengue, East Swing including Single & Triple Rhythms and West Coast Swing, Mambo). Janice Stevens instructor.

Centennial Community Centre 604.777.5100 Thursday, 7:00 - 8:00 pm September 28 - November 30 Registration Fee: $80.00 160357

SQUARE DANCING (50+ years)

Square-up for laughter and a swingin’ good time!

Discover the healthy benefits of Square dancing. You will enjoy the “low impact” exercise, mental stimulation and friendly group camaraderie.

Century House 604.519.1066 Monday, 12:00 - 1:00 pm Beginners Monday, 1:00 - 3:00 pm Mainstream Ongoing Drop-in Fee: $7.00

BALLROOM & LATIN FOR BEGINNER

(19+ years) Foxtrot, Waltz, Tango, and the Latin dances of Cha Cha, Rumba and Samba are introduced slowly over the next few weeks giving you an opportunity to learn how to lead and follow, timing to music, origins of each dance and why they are danced the way they are. Janice Stevens instructor.

Centennial Community Centre 604.777.5100 Wednesday, 7:35 - 8:35 pm September 27 - November 29 Registration Fee: $80.00 160355

BALLROOM & LATIN LEVEL 2 (19+ years)

Take Social Dance to the next level. Focusing more on the technical dances, you will understand more about Ballroom and Latin dancing. This course will review the basic patterns and begin adding on, giving you more variety to choose from. Additional time will also be spent on leading and following, allowing you to look and feel more comfortable on the dance floor. Janice Stevens instructor.

Centennial Community Centre 604.777.5100 Wednesday, 8:35 - 9:35 pm September 27 - November 29 Registration Fee: $80.00 160356

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DANCE, DANCE, DANCE (50+ years) These classically based classes are designed for women and suited for non-dancers. With barre exercise, expressive movement, mime and free dance; reclaim your femininity as you sway and weave to an eclectic mix of beautiful music. Feel more youthful and enjoy better movement and have more energy. Introduction helps you feel comfortable with artistic movement through movement, music and short sequences. Ongoing and offers much more, such as beautiful arm movements, footwork and sassy moves.

Century House 604.519.1066 Thursday, 6:30- 7:45 pm

Introduction October 19 - December 7

159727 Monday, 6:30 - 7:45 pm

Ongoing October 16 - December 11 (no class Nov. 13) 159726 Registration Fee: $58.00 BELLY DANCING FOR BEGINNERS

(16+ years) This is a wonderful opportunity to learn how to use your core in a fun and different environment. Belly dancing is an age-old art form that will teach you to move in a liquid and unique way. Learn to shimmy and twist in this energetic class!

Queensborough Community Ctr. 604.525.7388 Thursday, 6:30 - 7:30 pm September 7 - October 28 160265 November 9 - December 21 160266 November 2 Try it for free!

Registration Fee: $55.25

active@newwestcity.ca

ADULTS (19+ YEARS)

BELLY DANCING - LEVEL 2 (16+ years)

For those who have mastered the movements taught in our beginner’s class, Level 2 will introduce more complex movements and steps that will take your dancing to a whole new level! You will have the opportunity to learn a full choreography and try out some belly dancing ‘props’ like veils and finger cymbals!

Queensborough Community Ctr. 604.525.7388 Thursday, 7:45 - 8:45pm September 7 - October 28 160267 November 9 - December 21 160268 November 2 Try it for free!

Registration Fee: $55.25 `

Fitness - Registered

PILATES (14+ years) Pilates improves your mental and physical well-being, increases flexibility and strengthens muscles. Using controlled movements with mat exercises or equipment, Pilates will help tone and strengthen the body while helping to prevent injuries, correct posture and maintain a slim physique.

Queensborough Community Ctr. 604.525.7388 Tuesday, 7:00 - 8:00 pm September 12 - October 24 160185 Registration Fee: $47.80 November 6 - December 12 160186 Registration Fee: $41.00 BEGINNER HOOPING (19+ years) Starting with a gentle warm-up we start spinning the hoops in this mild to moderate workout. Learn the basics of hooping and moving with the music while laughing and losing weight. Basic hoops are provided with opportunities to try a variety of weighted hoops. Just 10-minutes of weighted hula hooping equals running a five minute kilometer. Hooping is great for all ages and it brings you back to childhood! Janice Stevens instructor.

Centennial Community Centre 604.777.5100 Thursday, 8:00 - 9:00 pm October 5 - November 30 Registration Fee: $61.50 160360 www.newwestcity.ca

TIME (19+ years) Together In Movement and Exercise is a circuit-style exercise program designed to benefit adults with conditions such as stroke, acquired brain injury or multiple sclerosis after discharge from formal rehabilitation. This is a partnered program with the Fraser Health Authority and led by BCRPA registered instructors. Participants must be able to walk 30 feet.

Centennial Community Centre 604.777.5100 Tuesday & Thursday, 1:30 - 2:30 pm September 5 - October 26 160203 October 31 - December 21 160204 Registration Fee: $184.80 YOGA - DEEP STRETCH AND RELAXATION (14+ years)

This class emphasizes long, passive, supported stretches to dissolve the mounting stress in our lives. In this small oasis of self-care we increase flexibility, release chronic tension in the connective tissue and calm the nervous system. You will leave feeling relaxed and refreshed.

Queensborough Community Ctr. 604.525.7388 Wednesday, 7:45 - 8:45 pm September 13 - October 25 160187 November 1 - December 13 160188 Registration Fee: $47.80

PRE-NATAL YOGA AT CENTENNIAL

(19+ years) This class facilitates the pregnant woman’s time to nurture, gently relax, release and attune to her changing body and her rapidly growing baby within. Gentle yoga postures will enhance the natural, vital and restorative energies of the pregnant woman’s body and mind.

Please bring your own yoga mat.

Centennial Community Centre 604.777.5100 Sunday, 9:30 am - 10:30 am September 17 - October 22 160376 November 5 - December 10 160377 Registration Fee: $41.00

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ADULTS

KUNDALINI YOGA (18+ years)

(19+ YEARS)

Called “the yoga of awareness” Kundalini Yoga is unique and taught in “kriyas” actions aimed at purifying the mind and body while awakening and releasing your inner energies. Be prepared to chant, move, dance, hold poses longer, repeat them more often and learn a variety of deep and highly effective breathing techniques. Classes end with a deep relaxation and closing chant. Suitable for all skill levels. Please wear comfortable clothing you can move in and bring a blanket and water to class.

Centennial Community Centre 604.777.5100 Tuesday, 7:00 - 8:30 pm 160361 September 12 - December 5 (no class Oct. 31) Thursday, 9:30 - 11:00 am 160362 Thursday, 6:45 - 8:15 pm 160363 September 14 - November 30 Registration Fee: $121.35

IYENGAR YOGA (18+ years)

Iyengar Yoga is a method of yoga instruction that focuses on adapting poses to the individual needs making it suitable for all levels. Breathing and alignment draw your attention inward to create ‘moving meditation’. Quiet your mind while increasing flexibility, strength and mobility. Beginners work towards a solid foundation of the poses and technique while Level I’s do more complex poses. Previous Iyengar yoga practice, and instructor approval, is required for Level 1. Bring your own mat.

Centennial Community Centre 604.777.5100 Monday, 8:00 - 9:30 pm Beginners 160364 Monday, 6:30 - 8:00 pm Level I 160365 September 11 - December 11 (no class Oct. 9 & Nov. 13) Registration Fee: $121.35

PRENATAL YOGA AT ANVIL (19+ years) Join Doreen Chand for a nurturing yoga class that will help prepare you mentally, physically and emotionally for childbirth and motherhood. Through pregnancysafe poses, improve posture, balance and flexibility for your changing body and growing baby. Strengthening, stretching and relaxation exercises will support you now and as a new mother. Enjoy mind and body benefits of this class while connecting with other moms-to-be in your community!

Anvil Centre Dance Studio 415 604.527.4640 Wednesday, 10:00 - 11:00 am September 13 - October 25 160132 November 1 - December 13 160134 Registration Fee: $68.00 66

YOGA BASIC BACK CARE (19+ years) This class provides a gentle approach to healthy toning of the low back, strengthening the core and developing a full range of motion throughout the joints. Our instructor brings attention to alignment in each pose and engages the whole body in a full variety of strengthening and opening poses. Expect to move through your comfortable range of motion and discover the possibility of going beyond. Join our yoga community – no previous yoga experience required. Bring your own yoga mat.

Anvil Centre Dance Studio 415 604.527.4640 Saturday, 11:00 am - 12:15 pm September 9 - November 4 (no class October 7) Registration Fee: $66.00 160123 November 18 - December 16 Registration Fee: $42.00 160126 YOGA (50+ years)

Yoga balances body, mind and spirit through gentle exercises and breathing. Yoga also enhances physical vitality and mental clarity. Please wear loose, comfortable clothing and bring a small blanket.

Century House 604.519.1066 Tuesday, 9:00 - 10:30 am September 19 - November 28 (no class Oct. 31) Registration Fee: $85.00 159281 active@newwestcity.ca

ADULTS (19+ YEARS)

YOGALATES (19+ years) This class combines core strengthening and toning of Pilates, with Yoga poses to open the mind and the body.

A great accompaniment to Yoga Basic Back Care, take your core strengthening a little further, while still moving at your own pace. Come and explore the similarities and the differences of Pilates and Yoga and how they can benefit you. Move mindfully! Beginners welcome.

Bring your own yoga mat.

Anvil Centre Dance Studio 415 604.527.4640 Saturday, 9:30 - 10:45 am September 9 - November 4 (no class October 7) Registration Fee: $66.00 160135 November 18 - December 16 Registration Fee: $42.00 160136 CARDIO BALLET (19+ years)

Formerly At the Barre. Get creative with your exercise routine! This program is designed to help promote balance and alignment, with a focus on lengthening your body and strengthening your legs, feet and core. An upbeat and energetic class, movements are founded on ballet basics, but require no previous ballet or dance experience. Come move with us!

Anvil Centre Dance Studio 415 604.527.4640 Tuesday, 4:45 - 6:00 pm September 12 - October 10 160138 November 14 - December 12 160139 Thursday, 6:45 - 8:00 pm September 14 - October 12 160140 November 16 - December 14 160141 Registration Fee: $45.00

MINDFULNESS MEDITATION IN NATURE (19+ years) HATHA YOGA (50+ years)

Hatha focuses on postures and conscious breathing to develop body awareness, strength, flexibility and relaxation. Through proper alignment and mindful body actions, you will move through a gentle flow of poses, at your own pace, to encourage a sense of calm and peace that reduces stress to create physical and mental balance. Done in ambient lighting to calm the nervous system for a good night’s rest!

Century House 604.519.1066 Tuesday, 6:00 - 7:00 pm September 19 - November 21 Registration Fee: $80.50 159731 Drop-in Fee: $10.00

YOGA FOR THE THIRD AGE (55+ years) Work at your own pace in this gentle yoga practice aimed at creating ease and mobility in the mind, body and spirit. Each class will include guided meditation, breath work, yoga poses and a guided closing relaxation. Please bring a pillow and mat.

Centennial Community Centre 604.777.5100 Thursday, 11:30 am - 12:30 pm September 14 - November 30 Registration Fee: $82.00 160430 www.newwestcity.ca

Learn to meditate in nature and experience the healing and liberating power of mindfulness meditation.

Classes include instructions and practice for standing and walking meditation and qigong. Classes are held rain or shine; dress appropriately. We will meditate in the natural beauty of Glenbrook Ravine Park (meet at entrance on Glenbrook Drive and Beth Street).

Centennial Community Centre 604.777.5100 Saturday, 8:15 - 9:15 am September 23 Registration Fee: $19.50 160366  

TAI CHI (19+ years) Embrace mind, body and spirit through the ancient exercise of Tai Chi. Learn and go through slow fluid movements that are gentle on the joints and ligaments to improve muscle strength, balance, flexibility and stress reduction.

Centennial Community Centre 604.777.5100 Wednesday, 10:00 - 11:30 am September 20 - December 6 Registration Fee: $54.50 160369

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ADULTS

STRICTLY STRETCH (50+ years)

(19+ YEARS)

This stretch & relaxation class integrates exercises borrowed from yoga, physiotherapy and fitness domains.

Classes are designed to stretch all major muscle groups.

Participants can expect to improve their posture, breathing, range of motion and flexibility in addition to experiencing a relaxed and revitalized state of mind!

Queensborough Community Ctr. 604.525.7388 Fridays, 9:15 - 10:00 am September 8 Free Sample Class September 15 - October 27 Registration Fee: $28.00 160189

THE ABC’S OF THE EXERCISE ROOM

(50+ years) Learn how to use the exercise room at Century House properly. Four weeks with Myken will give you a fitness practise plan.

Century House 604.519.1066 Thursday, 10:35 - 11:35 am October 19 - November 9 Registration Fee: $41.00 159549

EXERCISE ROOM CIRCUIT (50+ years)

Join a fun and energetic circuit training group in our fantastic exercise room. You will enjoy instructed and supervised workouts that include the use of cardio, weight equipment, free weights, stability balls, bosu & balance to achieve a full body workout. The great thing about a circuit training is your ability to work at your own pace and effort.

Century House 604.519.1066 Thursday, 9:30 - 10:30 am September 14 - October 5 159551 October 19 - November 9 159552 November 23 - December 14 159553 Registration Fee: $41.00

OSTEOFIT (50+ years) TAI CHI - BEGINNERS LEVEL I (50+ years)

Learn about Tai Chi and discover the many health benefits associated with this centuries old Chinese Art. Through slow, continuous turning and stretching exercise you can improve muscle strength, flexibility, balance and reduce stress. Taoist Tai Chi volunteers lead this class.

Century House 604.519.1066 Tuesday, 1:00 - 2:00 pm September 19 - November 21 Registration Fee: $26.50 159289

TAI CHI - CONTINUING (50+ years)

Tai Chi continuing is for people who have completed Tai Chi Beginner Course and want to continue improving their Tai Chi practice and health. Taoist Tai Chi volunteers lead this class.

Century House 604.519.1066 Wednesday, 1:00 - 2:30 pm October 4 - December 6 Registration Fee: $39.50 159285

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Safely exercise your way to healthier bones in a fitness program designed for people with osteoporosis or at risk for developing this condition. The program includes an educational component as well as an active session that includes strength, balance, and agility components.

Check with your doctor before commencing this program to ensure you do not have any other pre-existing condition that may prevent you from doing certain exercises.

Century House 604.519.1066 Thursday, 11:00 am - 12:00 pm September 21 - November 23 Registration Fee: $80.50 159843

FIT FELLOWS (50+ years) This is an introductory exercise class designed for men only. Strengthen your muscles using light weights, tubing and your own body weight to build endurance and maintain bone mass. This class will finish off with stretching and relaxing. You can work at your own pace.

Century House 604.519.1066 Thursday, 11:00 am - 12:00 pm September 21 - November 23 Registration Fee: $10.00 159734 active@newwestcity.ca

ADULTS (19+ YEARS)

ZUMBA GOLD (50+ years)

Zumba fuses hypnotic Latin rhythms with easy-to-follow dance moves to create a one-of-a-kind fitness program.

Routines feature interval training where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. These Zumba Gold classes are specialized for older adults.

Century House 604.519.1066 Saturday, 9:30 - 10:30 am September 9, 23, 30 (no class September 16) 159970 October 7, 14 & 28 (no class October 21) 159971 Registration Fee: $24.25 November 18 & 25, December 9 & 16

159972 Registration Fee: $32.50 Tuesday, 5:15 - 6:15 pm September 12 - October 3 159973 October 17 - November 7 159974 Registration Fee: $32.50 November 21 - December 5 Registration Fee: $24.25

159975 Drop-in Fee: $10.00

ZUMBA COMBO (18+ years)

This class combines regular Zumba with Zumba Toning which uses lightweight, maraca-like Toning Sticks to enhance rhythm and tone all ‘target zones’ including arms, abs, glutes and thighs. Classes feature exotic rhythms set to high-energy Latin and international beats. Janice Stevens instructor.

Centennial Community Centre 604.777.5100 Monday, 5:25 - 6:25 pm September 25 - December 4 (no class Oct. 9 & Nov. 13) Registration Fee: $61.50 160358

GET UP & GO (50+ years) This entry level exercise program helps with balance and mobility impairments with an emphasis on safety.

You will improve strength, balance and coordination as well as functional ability, independence and quality of life. For a referral, contact Fraser Health Fall & Injury Prevention, 604.587.7866.

Century House 604.519.1066 Wednesday & Friday, 12:30 - 1:30 pm September 20 - November 24 Registration Fee: $63.00 159573

THINKING OF BUYING OR SELLING A HOUSE, TOWNHOUSE OR CONDO? HELPING YOU IS WHAT WE DO!

SISTER AND BROTHER TEAM

Visit www.teamcindygering.com for more details www.newwestcity.ca

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ADULTS (19+ YEARS)

Fitness Centres CANADA GAMES POOL MAIN FITNESS AREA (15+ years)

Canada Games Pool has fitness areas that offer an incredible range of options no matter what your fitness experience is! After a stress-relieving workout, you can enjoy a whirlpool and sauna session, or all day access to lane swimming. A free fitness consultant is available daily from 1:00 pm to closing to help design exercise programs that meet your goals and ensure you are using the equipment effectively and safely.

Main Fitness Area • 5,000 square feet, filled with free weights, equipment used for rehab and sport specific training and cable machines that make this a destination fitness centre!

• Cardiovascular - 35 piece section of: climb mills, steppers, self-propelled and traditional treadmills, elliptical trainers, recumbent and upright bikes will give your heart and legs a great workout.

• Stretching - benefit from a dedicated space to improve your flexibility and for core stability and training Downstairs Fitness Area • 3,000 square foot space provides the best machines and equipment to add variety to any fitness routine!

• A 20 station exercise circuit area that includes In Flight fitness equipment for a total body workout; a great option if you have limited time.

• 22 meters of turf that is great for sled workouts, sprints, and some rehabilitation specific movements.

• A 12- piece Hammer Strength section for all abilities allowing you to increase strength and improve your body composition.

•

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Soft Plyometric boxes, Precor stretcher, Reverse Lower Back Machine, AirFit Bikes, agility ladder, battle ropes, 2 stretching areas and slam balls complete the space.

FITNESS NEW WEST (15+ years) Check out the drop-in schedule on page 6 for all our fitness drop-in classes.

CHILDMINDING SERVICE (1 mth - 5 years) Available for parents participating in a program at Canada Games Pool or Centennial Community Centre. At Kids ‘n Toys your child will receive expert care, play with great toys and meet new friends. Children are not allowed in the gym during fitness classes.

Centennial Community Centre 604.777.5100 Mon. - Fri., 9:15 - 11:30 am & 4:30 - 6:30 pm Sat. & Sun., 8:15 am - 12:00 pm Drop-in Fee: $4.75, $38.00 for 10 hours

$71.25 for 20 hours CENTURY HOUSE EXERCISE ROOM

(50+ years) The exercise room offers 50+ members a variety of easy to use exercise machines, cardiovascular equipment and free weights.

Century House 604.519.1066 Monday - Friday, 9:00 am - 2:30 pm Drop-in Fee: $4.25, $34.02 for 10-sessions or

$64.05 for 20-sessions

QUEENSBOROUGH FITNESS CENTRE

(15+ years) Work on your fitness goals in our friendly and nonintimidating bright and open fitness centre with vaulted ceilings. Achieve your fitness goals with our great blend of cardio and strength equipment and knowledgeable fitness advisors (available weekdays, 5:00 9:00 pm & Saturdays, 2:00 - 5:30 pm).

Looking for Fitness Programs See page 8. active@newwestcity.ca

ADULTS (19+ YEARS)

General SEW EASY (14+ years)

Get back into sewing and quilting…or give it a try?

Don’t have a sewing machine or have forgotten how to use your basic machine? This is your chance to learn or re-learn. Make projects for yourself, such as luggage tags, mug rugs, placemats, grocery totes and baby quilts or work on blankets for Royal Columbia Hospital’s smallest babies. Please call or leave your name at the front desk.

Queensborough Community Ctr. 604.525.7388 Wednesday, 6:30 - 9:00 pm September 13 - December 6 Drop-in Fee: Free

ANVIL COMMUNITY CHOIR (19+ years)

Singers of all skills are invited to join our non-auditioned choir. Discover a love for music through an exciting repertoire selected specifically for the choir and learn the skills to sing with an ensemble. Anvil Community Choir is about having fun, discovering your voice and connecting with the people in your community. Each season of the Anvil Community Choir culminates with a performance.

Anvil Centre Studio 413 604.527.4640 Sunday, 2:00 - 4:00 pm October 15 - December 3 Registration Fee: $80.00 160153

HEALTHY EATING FOR SENIORS PROGRAM (50+ years)

Cook new, fun, nutritious and delicious meals in a relaxed supportive group. Learn to prepare and cook easy meals that are low in fat, sugar and salt using vegetables, fruits and whole grains. Once prepared, we enjoy our efforts.

Century House 604.519.1066 Monday, 9:30 am - 12:30 pm September 18 - November 20 (no class Oct. 9 & Nov. 13) Registration Fee: $15.00 159849

Looking for Pickleball?

See page 10.

STRUMFUN (50+ years) Have you thought about playing a musical instrument?

We can teach you how to play basic ukulele in a fun group. Even do some singing (it does not matter if you can’t carry a tune in a basket). Reading music is not required and you can join us anytime. All you need is a ukulele and a tuner and be prepared to have fun.

Century House 604.519.1066 Fridays, 10:00 - 11:30 am September 15 - November 17 Registration Fee: Free 160254

Serving Our Community Peter Julian, MP

(New Westminster – Burnaby) www.newwestcity.ca

#110-888 Carnarvon Street, New Westminster 604-775-5707 • Peter.julian.c1@parl.gc.ca • www.peterjulian.ca 71

(19+ YEARS)

ADULTS

UKULELE ADVANCED (50+ years) For those with extensive experience playing the Ukulele.

Century House 604.519.1066 Saturday, 11:15 am - 12:45 pm September 23 - December 2 (no class Oct. 21, Nov. 4 & 11) Registration Fee: $80.50 159729 SONG WRITING (50+ years) For any instrument people care to bring, we will focus on the process of writing lyrics and developing chords to go with the words. We will learn and practice a process of turning poetry into songs we can sing.

Century House 604.519.1066 Thursday, 6:30 - 8:30 pm October 5 & 12 Registration Fee: $33.50 160257 JAZZ HISTORY AND APPRECIATION

(19+ Years) Learn about the history and significance of jazz music and its many movements in America and Canada. No musical experience required.

Century House 604.519.1066 Thursday, 6:30 - 8:30 pm November 9 & 16 Registration Fee: $33.50 160260

JAZZ SOLOING AND MUSIC COMPOSITION (50+ Years)

For advanced students interested in starting to play solos and write their own instrumental or vocal music. We will look at and practice soloing and writing methods, and will produce completed musical pieces.

Century House 604.519.1066 Tuesday, 7:00 - 8:30 pm September 26 - October 24 Registration Fee: $59.00 160261

QUEENSBOROUGH CAFE UKULELE BEGINNERS (50+ years)

Learn to play ukulele! This course covers the fundamentals of strumming, chords, and reading music. You will need a C ukulele (not a baritone) and music book; see the office for details.

Century House 604.519.1066 Saturday, 1:00 - 2:00 pm September 23 - December 2 (no class Oct. 21, Nov. 4 & 11) Registration Fee: $64.50 159730

UKULELE INTERMEDIATE (50+ years)

For people who took the Beginners level previously or who have previous ukulele playing experience.

Century House 604.519.1066 Saturday, 9:30 - 11:00 am September 23 - December 2 (no class Oct. 21, Nov. 4 & 11) Registration Fee: $80.50 159728

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Stop by QCC for a fresh baked cinnamon bun or one of the daily specials. We also serve hot chocolate, coffee and a wide selection of teas. Queensborough café is run by volunteers in the community to raise money to put back into community special events and initiatives.

We are always looking for extra help, so contact us if you are interested in helping out.

Queensborough Community Ctr. 604.525.7388 Monday - Thursday, 8:00 - 10:00 am September 5 - December 14

QUEENSBOROUGH KNITTERS (50+ years) Love to knit, crochet or weave? Join the Queensborough Knitters and bring your own project or work on one of our special projects. Don’t know how to knit? Drop-in for some guidance from one of our pros. You don’t have to be 50+ years to participate.

Queensborough Community Ctr. 604.525.7388 Thursday, 10:00 am - 12:00 pm September 7 - December 28 Registration Fee: Free active@newwestcity.ca

BINGO (50+ years) See old friends and meet new ones while playing BINGO at QCC. We will also enjoy a break time with tea, coffee and cookies. We would love to meet you!

Participants must be 50+ Social Club members.

Queensborough Community Ctr. 604.525.7388 Tuesday, 12:45 - 2:45 pm September 5 - December 19 Drop-in Fee: $1.00 for coffee plus Bingo card(s) CARDS AND GAMES (50+ years)

Did you know that we have card game sessions at the Centre? This is a great opportunity to learn some new games or to bring a couple friends and play games you already know! Participants must be 50+ Social Club members.

Queensborough Community Ctr. 604.525.7388 Weekdays, 2:00 - 5:00 pm September 6 - December 31 (no class Dec. 24, 25, 26 & 31) Registration Fee: $6.00 per year

QUEENSBOROUGH ACTIVITY CLUB

QUEENSBOROUGH 50+ SOCIAL CLUB

Join the Queensborough 50+ Social Club to meet new friends and have fun. The annual membership is $6.00 and this gives you access to club activities.

(50+ years) We are planning new programs, events and activities, so we are looking for adults in the community to help guide the way. If there is an activity that you would like to see at the community centre we would love to hear from you!

Please leave your name and contact information at the front desk or rsvp via email (aching@newwestcity.ca).

Queensborough Community Ctr. 604.525.7388 Thursday, 12:15 - 1:15 pm October 12 & November 9

We're making lives better™ Call today for a FREE Caring Consult 604-553-3330 www.newwestcity.ca

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ADULTS (19+ YEARS)

SOCIAL CLUB LUNCH (50+ years) Join us to meet new friends and have a great meal.

Games, including cribbage, cards, checkers, yahtzee and dominoes, start at 12:00 pm with lunch at 1:00 pm. On October 10, join us for an interactive photo and artefact history of Queensborough brought to you by Museum and Heritage Services…not to be missed! You must be 50+ Social Club member.

Queensborough Community Ctr. 604.525.7388 Tuesday, 1:00 - 3:00 pm Sept. 12, Oct. 10, Nov. 14 & Dec. 12 Drop-in Fee: $6.00

ADULTS

DIABETES SELF-MANAGEMENT PROGRAM

(19+ YEARS)

This free six-session workshop helps people with type 2 diabetes, and their caregivers, to better manage symptoms and activities of daily life. Receive the “Living a Healthy Life with Chronic Conditions” companion book. Register at www.selfmanagementbc.ca or call 604.940.1273.

Queensborough Community Ctr. 604.525.7388 Wednesday, 10:00 am - 12:30 pm November 1 - December 6 Registration Fee: Free

VOLUNTEER LED ACTIVITY GROUPS

TECHNOLOGY HELP (50+ years)

Did you acquire some new tech devices and want to make use of them? Come and learn how to fully use your new device! Bring your iPad, smart phone, tablet, laptop, camera…we will help you learn how to use it.

Queensborough Community Ctr. 604.525.7388 Monday, 10:30 am Sept. 11, Oct. 2 & Nov. 6 Drop-in Fee: Free

CHRONIC CONDITIONS SELF-MANAGEMENT PROGRAM

This free six-session workshop helps people with chronic health conditions, and their caregivers, to better manage symptoms and activities of daily life. Receive the “Living a Healthy Life with Chronic Conditions” companion book. Register at www.selfmanagementbc.ca or call 604.940.1273.

Queensborough Community Ctr. 604.525.7388 Wednesday, 10:00 am - 12:30 pm September 20 - October 25 Registration Fee: Free 74

(50+ years) Century House has a variety of excellent activity groups…all included in your annual $17.00 membership fee. Some activity drop-in fees may apply.

Century House 604.519.1066 Artists Drop-in Thursday, 1:00 - 3:00 pm Badminton Wed. & Fri., 9:00 am - 2:30pm Bid Euchre Tuesday, 1:00 - 3:30 pm Bingo Friday, 1:00 - 3:45 pm Bridge Tues. & Fri., 1:00 - 3:45 pm &

Mon., 6:00 - 8:30 pm Canasta Mon. & Thurs., 1:00 - 4:00 pm Carpet Bowling Mon. & Wed. 9:30 - 11:00 am Conversational Friday, 9:00 - 11:30 am Spanish Court Whist Tuesday, 1:00 - 3:30 pm Crafts Tues. or Wed., 1:00 - 3:00 pm Cribbage Mon. & Wed., 1:00 - 3:00 pm DIY Francais Friday, 10:00 - 11:30 am Dances Sunday, 12:45 - 3:45pm Darts Thursday, 1:00 - 3:00 pm Mahjong Thursday, 9:45 - 11:45 am Pickleball Mon. & Thurs., 9:00 am - 2:30 pm Quilting Mon., & Thurs., 9:00 - 11:30 am Scrabble Friday, 1:00 - 3:00 pm Singers Monday, 1:00 - 3:00 pm Snooker Daily - Centre Hours Table Tennis Tues. & Sat., 9:00 am - 2:30 pm Ukulele Thursday, 9:30 - 12:00 am Walking Club Friday, 9:00 am Whist Thursday, 1:00 - 3:30 pm

BUS TRIPS (55+ years) The Hamilton Community Centre Bus is now stopping at the Queensborough Community Centre to pick up participants that would like to go on their scheduled bus trips. Choose from a comedy at the Metthehm Metro Theatre, a day at the Burnaby Village Museum, lunch at the Olive Garden or a day of shopping at Tssawwassen Mills Shopping Centre. Phone the Hamilton Community Centre at 604.718.8055 for days, times, cost and registration.

active@newwestcity.ca

ADULTS (19+ YEARS)

MAPPING THE ROYAL CITY (16+ years)

Heritage HERITAGE CRAFT: ARCHITECTURAL CROSS STITCH (16+ years)

Join us at Irving House for a day of architecture, heritage and craft! Discover the history and unique architectural styles that influenced New Westminster’s heritage homes. Then, Artist Mellissa Thorpe will take you on a crafting experience like no other as you learn how to cross stitch your favourite heritage home!

Irving House 604.527.4640 Saturday & Sunday, 12:30 - 4:30 pm September 24

160165 October 28

160176 Registration Fee $34.00

Beginning in 1859, maps of New Westminster have been created for a number of reasons. In conjunction with our exhibition, Planning New West, join the City Archivist as he leads you through a collection of maps and drawings to view and discuss the evolution of New Westminster.

Anvil Centre Room 411 604.527.4640 Thursday, 7:00 - 8:00 pm November 9 Registration Fee: By Donation 160184

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Relaxed Rainbow

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Sporty Black

Venture Black & Gray

wwwMySASshoes.ca M-F 10-6 / SAT 10-5 / SUN 11-4

75

(19+ YEARS)

ADULTS

PURE & SIMPLE SOAP MAKING (18+ years) Have you ever wanted to learn how to make soap the old fashioned way? Learn the basics of cold process soap and the fascinating history of how soap was discovered. Explore different ingredients, methods and techniques used to create exciting soaps. Learn to trouble-shoot, package and decorate your soaps. Make a long lasting herbal floral soap and a batch of citrus explosion. All supplies included.

Anvil Centre Room 311 604.527.4640 Thursday, 6:30 - 9:00 pm November 9 Registration Fee: $41.25 160191 HISTORIC DRINKING HOLE WALKING TOUR (16+ years) MUSEUM BOOK CLUB (16+ years) Engage with Anvil Centre’s exhibitions in a meaningful way by discussing non-fiction literature. We will tour the associated exhibit and explore the themes, stories, and objects that intersect with the novel. This is the perfect opportunity to gain in-depth insight into the Gallery’s latest exhibition. The book club meets on a Saturday morning every three months. This meeting’s book is in association with New Westminster Museum & Archives upcoming exhibition, Bottoms Up: The Cultures of Drinkin the Royal City and we will be reading Sobering Dilemma: A History of Prohibition in British Columbia by Douglas Hamilton.

Anvil Centre Room 311 604.527.4640 Saturday, 10:00 - 11:00 am October 21 Drop-in Fee: Free VICTORIAN BOOK CLUB (16+ years)

Discuss Victorian (and Edwardian) literature and culture as you sip tea in the luxurious 1865 Irving House. Read literary works by the Brontës, Charles Dickens, Robert Louis Stevenson, Oscar Wilde, H. G. Wells, Joseph Conrad, Henry James, Mark Twain and others. This is the perfect opportunity to meet new people and get involved in your community! The book club meets on a Saturday afternoon every two months.

Irving House 604.527.4640 Saturday, 1:00 - 2:00 pm Call for dates Drop-in Fee: Admission by Donation

BEE-CAUSE BODY CARE & MORE

(18+ years) Organic, unrefined beeswax is the foundation for many nourishing body care products and was used extensively in the Victorian era for lip balms, cosmetics and more.

In this class, channel your inner Victorian pioneer and learn to make, and take home, a healthy lip balm, an herbal salve, honey & papaya facial mask, lotion bar and a beeswax aromatherapy votive candle. Also, receive recipes on furniture polish and “owie” balm.

Anvil Centre Room 311 604.527.4640 Wednesday, 6:30 - 9:00 pm November 29 Registration Required: $28.00 160194 76

Join our Museum Curator in a walking tour tracing the locations of saloons, bars and cafes along Columbia and Front Streets. As part of an upcoming fall exhibition on drinking in New Westminster, hear stories about the characters and the places.

Anvil Centre Lobby 604.527.4640 Saturday, 10:00 - 11:30 am September 30 Registration Required: Free 160206

Partnership Programs MINDS IN MOTION (50+ years) This fitness and social program is for people experiencing early stage memory loss and may attend on their own or with a support person. A certified fitness instructor and facilitator collaborate to ensure participants are welcomed and support social interaction and participation.

Century House 604.519.1066 Wednesday, 1:30 - 3:30 pm September 13 - October 11 159732 October 25 - November 22 159733 Registration Fee: $45.00 DEMENTIA DIALOGUE: PREPARING FOR THE HOLIDAY SEASON (50+ years)

This session reviews basic information about Alzheimer’s disease and other dementias and provides insight into how to plan dementia-friendly holiday events.

Century House 604.519.1066 Thursday, 1:00 - 3:00 pm November 30 Registration Required: Free

ACCESSING SERVICES WORKSHOP

(50+ years) Family dementia caregivers learn strategies for accessing support from a variety of community sources such as family and friends to navigating the formal health care system.

Review challenges that arise when making the decision to access services and support. Develop strategies for working with service providers and acting as an advocate.

Century House 604.519.1066 Tuesday, 1:00 - 3:00 pm November 14 Registration Required: Free active@newwestcity.ca

ADULTS (19+ YEARS)

SFU SHADBOLT GRADUATE LIBERAL STUDIES BIG IDEAS SEMINAR SERIES

WHERE THE BOYS ARE: THE ROLE OF MEN IN THE 21ST CENTURY Questions hang over the function of males in postindustrial societies. Here we will consider what men want and ask the question, do frameworks exist that synchronize young men’s aspirations with society’s needs, and if so how should they be applied?

Century House 604.519.1066 Thursday, 1:00 - 3:00 pm September 21 & 28 Registration Required: Free WORK AND CARE: DUTY OR JOY? Work and Care figure prominently as indicators of a life well-lived. However, many of us feel exhausted by the demands of work and burdened by the needs of others.

We will examine the economic and ethical foundations that contribute to our current state of fatigue and disaffection and explore theories that may offer alternatives leading to greater fulfillment and well-being.

Century House 604.519.1066 Thursday, 7:00 - 9:00 pm October 12 & 19 Registration Required: Free CULTURE, IDENTITY AND FOOD AN EXPLORATION In cultural terms, food represents more than nourishment. It functions as a touchstone of identity, a marker of class and status, a magic potion that heals or harms and a divider or unifier of socio-cultural groups. We will explore how groups and individuals use food habits, in particular restrictions and prohibitions, to create and bolster socio-cultural identities, and how food fads arise and evolve.

Century House 604.519.1066 Wednesday, 7:00 - 9:00 pm November 15 & 22 Registration Required: Free

Check out our drop-in offerings on pages 5 - 11!

CHRONIC PAIN SELF-MANAGEMENT PROGRAM (50+ years)

This FREE community program helps people live successfully with chronic pain. You receive a Living a Healthy Life with Chronic Pain resource manual and Moving Easy CD for ongoing support. Gain knowledge, information and skills to manage chronic pain to help improve your quality of life. More details at www.selfmanagementbc.ca.

Century House 604.519.1066 Saturday, 10:00 am - 1:00 pm September 16 - November 18 (no class Oct. 7, 21, Nov. 4 & 11) Registration Required: Free 159846

NEW NAME , SAME GREAT STAFF The PharmaChoice Difference

At the core of PharmaChoice is our belief that local business is the foundation of a strong community.

WE’RE PRouD To bE PART oF youR CoMMuNiTy www.newwestcity.ca

Location & Hours

New West PharmaChoice 25# Eight Ave New Westminster BC V3L 1X6 Tel: 604-525-2474 Fax: 604-525-6286 77

(19+ YEARS)

ADULTS

BUTOKUKAN KARATE (19+ years) Butokukan means “Training Hall of the Virtues of the Martial Arts” and draws the best from traditional and modern martial arts. Enjoy the physical and mental exercise and develop your poise, balance, concentration and self-confidence in a safe environment. Questions? Call 604.299.5061 or drop by to observe a class. Wear loose fitting clothing to start and uniforms can be purchased through the instructor. The fee does not include belt testing or association membership fees.

Centennial Community Centre 604.777.5100 Tuesday, 6:30 - 8:00 pm Saturday, 11:00 am - 12:30 pm March 28 - June 24 (no class April 15 & May 20) Registration Fee: $262.50 160346

AAA BUTOKUKAN KARATE NEW MEMBER SPECIAL

This introductory, first-time, student program and includes a free $60.00 karate uniform.

Centennial Community Centre 604.777.5100 Tuesday, 6:30 - 8:00 pm Saturday, 11:00 am - 12:30 pm September 12 - 23 Registration Fee: $40.95 160347

JUDO (16 + years)

Sports CO-ED VOLLEYBALL LEAGUE (19+ years)

Join your friends and enter a team in our co-ed, recreational volleyball league. We supply referees, standings, awards and 19 weeks of fun and extracurricular play time. Limited openings for the upcoming session are available. Dates include a winter break.

Glenbrook Middle School 604.777.5121 Tuesday evenings

160416 September 26 - March 13 Queensborough Middle Schools 604.777.5121 Wednesday evenings

160418 September 27 - March 14 Registration Fee: $1085.00

MEN’S BALL HOCKEY LEAGUE (18+ years) Weekly games and playoffs will be scheduled at our temporary location in Coquitlam! Fourteen teams can play in this fast-paced, recreational league, complete with certified referees. Team applications for the upcoming season are now available. Dates include a winter break.

Poirier Forum 604.777.5121 Sundays Season begins September 10 Registration Fee: $TBD

160420 78

New Westminster Judo Club offers a great program that combines an art, a discipline, a fitness program and a means of self-defense. Building self-confidence, concentration, respect and leadership, Judo teaches physical coordination, power, flexibility and body control in a fun and relaxed environment. Participants wear loose fitting clothing at the start and uniforms are purchased through the instructor. The fee does not include belt testing or association membership fees.

Centennial Community Centre 604.777.5100 Monday & Wednesday, 7:45 - 9:00 pm September 11 - December 13 (no class Oct. 9 & Nov. 13) Registration Fee: $204.00 160370

QUEEN’S PARK RUNNING CLUB

(18+ years) Boost your fitness by running through New Westminster.

The Club meets at Bandshell to form groups by skill level and training goals. Runners then enjoy a minimum of 50-minute run with motivating companionship from Club members. Members can also participate in a variety of local running events and social outings throughout the year. Give us a ‘test run’ before joining.

Contact queensparkrwc@gmail.com or just show up for a ‘test-run’.

Queen’s Park Bandshell 604.777.5121 Tuesday, 7:00 pm Thursday, 7:00 pm Sunday, 8:00 am Ongoing Membership Fee: $35.00 annually

active@newwestcity.ca

FAMILY

General LANTERN FESTIVAL IN THE BORO (All Ages)

Join us in celebrating the Mid-Autumn Festival, a popular harvest festival celebrated in Chinese and Vietnamese cultures. Create beautiful lanterns under the full moon light while feasting on traditional moon cakes and connecting with neighbors.

Port Royal Park 604.525.7388 Sunday, 5:00 - 7:00 pm September 30 Drop-in Fee: Free

DIWALI (All Ages)

Celebrate Diwali at the Centre! Diwali, a traditional Indian celebration also known as the “festival of lights”, celebrates positive energy, prosperity, knowledge and hope. There will Bhangra dancers, traditional dancers, tasty snacks and kids’ activities.

Queensborough Community Ctr. 604.525.7388 Sunday, 1:00 - 4:00 pm October 15 Registration Fee: Free

Heritage HUMAN EXPERIENCE: HOME & CONFLICT (10+ years)

For most, home is more than a place to sleep and eat; it is also safety, security and identity. Most Canadians have grown up knowing a safe and worry-free life but many New Westminster residents have also experienced conflict and injustice in the places they come from. Join them for a cup of tea and 20 minute conversation as they share their differing experiences of leaving one home for another due to conflict. Presented by the New Westminster Museum & Archives, in conjunction with Canada 150 celebrations. Registration required.

Anvil Centre Studio 413 604.527.4640 Saturday, 1:00 - 3:00 pm October 15 Registration Fee: By Donation 160180

Recreation Gift Certificates on sale now. The perfect Christmas stocking stuffer!

THE ARTVENTURERS (19+ years) A group of intrepid cultural enthusiasts who boldly venture across the Lower Mainland in search of dynamicand diverse works of art! Led by New Westminster’s Arts Services team, this informal group travels to galleries, art studios for private tours from curators, artists and gallery staff. Our outings also include time to socialize and discuss the work that we encounter as a group. The program is free, but participants are required to pay for transit and optional lunches and refreshments on the road. Join us and tap into what’s happening in the regional arts scene! For information or email updates, contact kfiedrich@newwestcity.ca.

Griff is your local family-owned lumber yard, since 1964.

NEED TOOLS? For top of the line hand tools, power tools, lumber, siding, decking, service and much, much more

Come explore Griff ’s 6.5 acres of stock and 20,000 square foot retail space and see the difference 50 years in the building supply industry makes. As a family business we pride ourselves on our selection and attention to customer service.

So, no matter the size of your next project, visit us and see how we can help.

Visit our website for more information. www.newwestcity.ca

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EXCITING CHANGES ARE COMING TO THE NEW WESTMINSTER PUBLIC LIBR ARY

Starting in September of 2017 the Library will embark on an extensive renovation project. During the renovations, regular programs and services may be disrupted. Please check our website for the latest news and updates nwpl.ca/administration/renovation Thank you for your patience during this time.

For more info, call 604-527-4665 or visit 80

active@newwestcity.ca

Located at Anvil Centre, the New Westminster Museum cares for over 36,000 objects that celebrate our city’s stories and history. Taking you on a journey from 10,000 years ago through today, our exhibits focus on the land, people and development of the place we call New Westminster. We aspire to be a fun and entertaining place of learning and use the objects in the Museum’s collection as an entry-point to inquiry, discussion and exploration about the City.

ARCHIVES

Visit the archives to learn about the history of your community, “lost” relatives, significant historical events or facts about older homes. For research assistance, please call 604.527.4640 or email museum@newwestcity.ca.

IRVING HOUSE

Enter the 1800s! Irving House is the oldest intact house in the Lower Mainland, built in 1865 by riverboat captain William Irving. Beautifully preserved original features such as 1880s wallpaper, late Victorian parlours and unique furnishings. Admission by donation.

NEW WESTMINSTER MUSEUM EXHIBITIONS

Planning New West: History and Future of Urban Development in New Westminster.

June 1 - November 12 The museum’s latest exhibition explores why the city is shaped the way it is; the grand visionary plans and the reality of what happened.

Admission by Donation Bottoms Up: The Cultures of Drink in the Royal City November 4, 2017 - March 26, 2018 A look at New Westminster’s saloons, breweries, distilleries, afternoon teas, soda fountains and other drinking habits, places and stories. Opening reception on November 4 from 6:00 - 8:00 pm.

Admission by Donation

NEW WESTMINSTER MUSEUM AND IRVING HOUSE GUIDED TOURS

Guided group tours can be booked for New Westminster Museum at Anvil Centre or Irving House on weekdays for $66.00 (adult groups) and $59.00 (children’s group) for a maximum of 25 participants, 604.527.4640 or museum@newwestcity.ca.

THE SAMSON V MUSEUM

Opening in May, and located by the RiverMarket, the 1937 Samson V snag-boat is BC’s last steam-powered sternwheeler. This former working ship tells the story of the Fraser Port.

SCHOOL PROGRAMS

New Westminster Museum & Archives offers a variety of guided school programs and tours that are in line with the current school curriculum. These inquiry-based heritage programs are offered at Anvil Centre, Irving House and Samson V. Please call us at 604.527.4640 or email museum@newwestcity.ca for information or to book a tour or program.

P la y B a s ed P res cho o l P ro g ra m Since 1 9 6 6 . preschool is a place to to where where children and and their their parents parents are Our preschool encouraged encouraged to learn together together through through play, in a caring environment environment a sense sense of of community. community. We offer offer a a nurturing nurturing preschool preschool that fosters a program nestled nestled in the heart of Queen’s Queen’s Park. There are arespaces spaces available old class ( children born 2014 ) available for forSeptember Septemberininthe the3 4year year old class (children born 2012.) www.qpps.ca | 604.526.1153

www.newwestcity.ca

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NEW WESTMINSTER MUSEUM, ARCHIVES & CULTURAL SERVICES

NEW WESTMINSTER MUSEUM

GENERAL

The Purr-fect Addition to your Family Did you know that New Westminster Parks and Recreation and Animal Services are working together to find permanent homes for orphaned cats?

During the summer, the Queen’s Park Petting Farm gives orphaned cats a temporary home to meet new friends, socialize with humans, and to hopefully, find a new purrrmanent home. Many of these cats have varying backgrounds, personalities and unique characteristics. A visit with a cat at the Petting Farm provides you with the opportunity to spend time together and to see if you make a purrrfect match.

Adoption Application Forms are available in person at the Animal Shelter, Petting Farm or online.

All cats from the shelter are spayed or neutered, vaccinated, microchipped or tattooed, flea and worm treated. Adoption fees are $160.00 per cat.

Of course, the animal shelter provides temporary home to more than just cats. Meet all of their adoptable pets online at: PETFINDER www.petfinder.com/shelters/newwestshelter.html FACEBOOK www.facebook.com/newwestshelter

For more information:

ANIMAL SHELTER

231 Ewen Avenue New Westminster, BC V3M 5B3 T 604.519.2008 E shelter@newwestcity.ca OFFICE HOURS 8:30 am - 4:30 pm, daily (closed stat holidays) ADOPTION HOURS 10:30 am - 3:30 pm, daily (closed stat holidays)

QUEEN’S PARK PETTING FARM T 604.777.5121

HOURS 10:00 am - 5:30 pm, daily until September 5, 2017 Admission: By Donation

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active@newwestcity.ca

Our Renovation and Expansion is Now Complete!

Come in to see our New state-of-the-art dental facility!

• General & Family Dentistry • Dental Implants • Invisalign • Botox • Accepting New Patients

dr. douglas Lovely

dr. chantal Thériault

We are happy to announce that Dr.Ajand Nobahari is joining our Team! dr. Sara bishara

7 yearS iN a rOW

dr. ajand Nobahari

609 Sixth Street, New Westminster Over 65 yearS 604-524-4981 cOmbiNed experieNce newwestminsterdentists.com

Hours: Monday: 8am – 8pm • Tuesday: 8am – 6pm • Wednesday: 8am – 8pm Thursday: 8am – 8pm • Friday: 9am – 5pm • Saturday: 9am – 5pm • Sun & Holidays: Closed

The Colonial Hotel was one of the earliest businesses in New Westminster; it was also a community meeting point.

It hosted many prestigious dinners and guests.

The Colonial Hotel ca. 1878. The crowds in front of the hotel and on its balconies are celebrating Dominion Day. Pons Arnaud’s name is listed above the name of the hotel. IHP0566

François (or Frank) and Prosper Grelley opened the hotel on Columbia Street in 1860. The new hotel boasted guest rooms, a restaurant, a well-stocked bar, private rooms for dining and a billiards saloon.

The Colonial Hotel 1880 drawing of the Colonial Hotel on Columbia Street.

IHP4306

Detail of the Colonial Hotel during the “Callithumpian Procession” on Columbia in 1893. Callithumpian refers to a noisy riotous parade with the “blowing of tin horns and other discordant noises.” This building burned down in 1898. IHP8056-19

In the late 1860s, Pons Arnaud joined the brothers, working together with them until 1872. During this decade, Arnaud continued on his own. The hotel was now advertised as having hot and cold water baths. By 1876, the hotel opened in a new building, with a French chef and suites for 80 guests. Prices for rooms in 1880 ranged from 50 cents to one dollar, as did meals.

In the 1880s, John Edward Insley took over. The Colonial burned down in 1883. The new building, on Columbia between McKenzie and Sixth, was designed by architect James Kennedy. It was advertised as a “first-class fire-proof building.” From this era in the hotel’s history, there is a surviving menu for an 1885 Feast of Saint Andrew dinner that had, among the offerings, sheep’s head broth, tongue, lobster salad, turkey with oyster sauce and champagne jelly.

The hotel again burned down in 1898 during the great fire. After this fire, it was rebuilt as a wood building on Clarkson. This building lasted until about 1923.