Seas ns
Content Page
OnNovember4,2025,RosevilleAreaSchoolsresidentswillhave theopportunitytovoteonaCapitalProjectsLevyforTechnology. RosevilleAreaSchoolsisoneofonlyafewdistrictsinthemetro areawithoutatechnologylevy.
Ifapproved,thelevywouldprovideadedicatedsourceoffunding toupdateschoolsecuritywhileensuringaccesstothetechnology toolsessentialforlearningandteachingintoday’sdigitalworld.
Learnmorefactsaboutthelevyonpg.13.
ComemakeaBIGIMPACTinjustaLITTLETIME!VolunteerwithMealsonWheelstodelivernutritious mealstoolderadultsandadultswithdisabilitiesinourlocalcommunitywhoarefindingitdifficultto groceryshoporcookforthemselves.Byvolunteering,you’redoingmorethandeliveringfood.You’re offeringawarmsmile,aquickwellnesscheck,andameaningfulconnectionfortheseindividuals. Ourcurrentvolunteerssayit’soneofthemostrewardingwaystospendanhouroftheirtime.
VolunteerspickupfreshlypreparedmealsfromAŋpétuTéčaEducationCenteronweekdaysat11:00 a.m.anddeliverthemtoasmallnumberofnearbyhomesandapartments.Mostdeliveryroutesare completedby12:30p.m. Volunteersmustbeabletodriveandusetheirownvehicletodeliverthe meals.Whetheryoucanhelponedayperweek,onedaypermonth,orjustasasubstitute whenothersareoccasionallyunavailable,yourtimemakessuchameaningfuldifference.
Signuptoday!Emailmealsonwheels@isd623.orgorcall651-604-3524.Thankyou!
Drop-InLounge
Visitourdrop-inloungeatAŋpétuTéčaEducation Center!Wehaveacomfortableareaforyouto visitwithfriends,playgames,putapuzzle together,readabook,orusethecomputer. OpenMonday-Fridayfrom8:00am-4:00pm.
Classes&Groups
Inthespiritoflifelonglearning,weoffera varietyofinformationandformalgroupsand classesforyoutojoin!Comelearnanewskillor hobby,makefriendsandsocialize,orprioritize yourhealthandwellbeing.Someclassesand activitieshavefees,whileothersarefree.
Gift&CraftShoppe
Shophand-craftedgiftitems,ceramics,wood crafts,jewelry,pottery,cards,andmore!The itemsinthisstorehavebeenmadeby membersofourlocalcommunity. Open Monday-Fridayfrom9:30am-3:30pm.Please note,weonlyacceptcashorcheckcurrently. FindusatAŋpétuTéčaEducationCenter.
Volunteer
Volunteersofallagesassistourprogramby packinganddeliveringmealsforMealson Wheels,leadingspecialinterestgroups, supportingspecialevents,fundraising,and more.Thereisaplacetomakeyourown specialcontribution.Contactusifyouhave timetoshare.
SeasonsNewsletter
TheSeasonsnewsletteristhebestsourcefor up-to-dateinformationaboutouractivitiesand services.Ifyouareinterestedinreceivingthe newsletterbymailoremail,pleasecontactus. Youcanalsoreadthenewsletteronlineat www.isd623.org/rasp.
MealsonWheels
MealsonWheelsdeliversfresh,nutritiousmeals forolderadultsandadultswithdisabilities aroundlunchtimeMonday-Friday.TheMeals onWheelsprogramalsoservesasawellness visitfromvolunteersandawaytoconnectolder adultstoothercommunityservices!Advance registrationisrequiredtostartthisservice.Fees arebasedonincome.Ifyouwanttogetstarted, call651-318-9091.Ifyou’reacurrentparticipant withquestions,call651-604-3524.
FlamingSpoonCafé
Allarewelcometoenjoylunchtimediningatthe FlamingSpoonCafé,locatedinsideAŋpétu TéčaEducationCenter!OpenMonday-Friday. Toviewourcurrentmenu,hours,andprice information,visitisd623.org/FlamingSpoon. Questions?Call651-604-3518.
Donate
Werelyondonationstoprovidefundamental servicestohundredsofolderadults.Wecouldn‘t doitwithoutyou!Todonate,pleasecontactus at651-604-3520orvisitisd623.org/RASP.RASPis anonprofitprogram.Donationsmaybetaxdeductibleasallowedbylaw.
Kris’Corner
Weallknowwecanboostourhealthbymakinghealthyfoodchoicesandnotsmoking,butdidyou knowthatparticipatinginhobbiescanalsohelpboostourhealth?Ahobbyisanactivitydone regularlyinone’sleisuretimeforpleasure.Hobbiesaremoreimportantforusthanjustafun activity-theycanalsoreducestress,improvementalhealth,andenhancecognitivefunction.
Howdoyoupickahobby?Firstaskyourselfacoupleofquestions.Doyouwantahobbythatyoudo byyourselforoneyoudowithothers?Whatdidyouliketodowhenyouwereyounger?
Didyouenjoypaintingbutarenownotsurewhattopaintorhow?Takeaclassandlearndifferent typesofpainting.Thiswillhelpyoudetermineifyouliketopaintlandscapesorpeopleoruse watercolorsoroilpaints.
Doyouliketosingintheshower?Joinotherswholiketosingandjoinachoir.TheNorthSuburban Chorusislookingfornewmembers.Moreinformationcanbefoundontheirwebsiteat northsuburbanchorus.org.
Therearesomanythingstoexplore,frombirdwatching toplayingcardstophotography.Findsomethingyou enjoyandgiveyourhealthaboost!
UpcomingEvents
SeniorHousingFair!
Saturday,October25
10:00am-1:00pm
AŋpétuTéčaEducationCenter 1910CountyRdBW,Roseville
FREEEVENT!Noneedtoregister.
Areyouthinkingabouthousingforyour future?Areyouwonderingaboutthenext beststepsforaparentorlovedone?
Whetherthegoalistostayathomeorthe planistodownsize,comediscovermany helpfulresourcesandtips!Representatives fromindependent,assisted,andmemory carefacilitiesinthelocalareawillbe present,alongwithorganizationsand businesseswhichprovideservicestohelp youremainindependentinyourhome.
Gift&CraftSale!
Thursday-Saturday,October23-25 8:30am-4:00pm(Thu&Fri) 8:30am-2:00pm(Sat)
AŋpétuTéčaEducationCenter 1910CountyRdBW,Roseville
Comeshophand-craftedgifts,jewelry,quilts, homedecor,ceramics,cards,knitand crochetitems,holidaydecorations,wood craftsandmore!
Thegoodsatthissalehavebeenspecially madebyourowncommunitymembers. Cashorcheckonlyforpayment. Tolearnmore,call651-604-3529.
Lyngblomsten is a Christian nonproft that provides housing and healthcare options to older adults at its Como Park and Lino Lakes campuses, including:
• Independent living
• Assisted living
• Memory care
• Transitional care (at Como Park)
• Long-term care (at Como Park)
Lyngblomsten Community Services provides support and resources to family caregivers of older adults living in the east metro. Offerings include:
• Local resource navigation for caregivers
• Caregiver training and education
• Memory loss caregiver support groups
• The Gathering (group respite program offering
Doyouknowthesciencebehindautumn’sbrilliantleafcolors?
Astheweathercoolsanddaysgrowshorter,manytreesputona stunningdisplayofcolor fieryreds,goldenyellows,andwarm oranges.Thesechangesarebeautifultowatch,butarealsopartof animportantprocessthathelpstreesgetreadyforwinter!
Treeswithleavesthatchangecolorinfallarecalleddeciduoustrees.Thesetreesusuallyhave broadleavesthataregreenthroughspringandsummerbecauseofchlorophyll,apigmentthat helpsthemturnsunlightintofood.Inautumn,withlesssunlightandcoolertemperatures, chlorophyllbreaksdown.Thisrevealsyellowandorangepigmentsthatwerehiddenduringthe growingseason.Sometrees,likeoaksanddogwoods,alsoproduceredorpurplepigmentsfrom sugarstrappedintheleaves achemicalchangeuniquetofall!
Didyouknowthatthebrightnessoffallcolorsdependsontheweather?Thebestdisplayscome fromsunnydaysandcool,drynights.Warmorrainyweatherusuallymeansdullercolors.
Eventually,theleavesfall.Treesbegintocloseofftheareabetweentheleafandthebranch,pulling nutrientsbackinside.Sincetheleaveswouldn’tsurvivewinterandcouldcausedamageifleft,the treeletsthemgo,restingbarethroughthecoldermonthsuntilspringreturns!
EnrichmentClasses
Youmustregisterinadvancetojointheseclasses,eveniftheyarefreetoattend. Toregisterbyphone,call651-604-3770
BenefitsofFuneral&CremationPreplanning Morepeoplearechoosingtopreplantheirown oralovedone’sfuneralasanalternativeto havingothersmakethedecisionsforthem. Learnaboutthebenefitsofplanningahead, veterans'funeralbenefits,burialandcremation optionsandcosts,MedicalAssistanceand assetprotection,andfinallyhowtoavoid commonmistakes.Withtheknowledgegained, youwillbeabletomakeinformeddecisions youfeelgoodabouttodayandbringpeaceto yourfamilywhentheyneeditmost.
Thursday•Sep18•9-10am•$15/couple•ATEC ClassID#S3522•Instructor:BarbaraEmahiser
NavigatewithUber
Doyouhatetodriveinbadweatherorwhenit’s darkoutside?Expandyourtransportation optionsandindependencethroughtheride sharingservice,Uber.LearntouseUberat majorairportssothatyoucantravelwith confidenceandwithouthavingtoaskafriend foraride,aswellasotherappointmentsand errands.Openupyourtraveloptions!
Thursday•Oct9•12-1pm•$29•OnlineClass ClassID#S4015•Instructor:NickieWelsh
PlanYourMove:InspectorVersion
Curiouswhathomeinspectorsreallyfocuson? We’rerevealingtheTOP10issuesthatcanmake orbreakyourhomeinspection!Fromtackling thatleakyfaucetyou’veputofftomakingsure yoursmokedetectorsarefunctional,these experttipswillhelpensureyourhomepasses inspectionwithease.We’llalsodiveintokey strategiestogetyourhomemarket-ready coveringeverythingfrompricingandtimingto commonpitfallsthatcouldslowyoudown. Whetheryou’replanningtomovesoonoryears downtheroad,don’tmissthischancetoset yourselfupforasmoothandsuccessfulsale!
Thursday•Oct2•10-11am•ATEC•$15/couple ClassID#S3535•Instructor:ReneeMiller
MorningTalks:RailroadMonikers
HauntingandHistoryoftheEmeraldIsle Experiencehistorywithaparanormaltwiston anarmchairtourthroughIreland.Irelandis famousforits“thinplaces,”amembraneora thinlayerbetweenworldsthatcrossovereach other.Frompagantimestopresent,Ireland’s darkhistoryhasbeenrecordedinitsabbeys andchurches,fortsandcastles,jailsand graveyardsbythosewholivedduringthose turbulenttimesandoftenperishedbecauseof them.Theirghostsareeyewitnessestothis history.Sometimes,theyarethehistory. Thursday•Oct9•7-8pm•$19 ClassID#S5302•OnlineClass Instructor:JuneGosslerAnderson
RailroadMonikers,alsoknownasrailroadart,streaks,ortags,areatypeofgraffitidoneonthesideof railroadcars.Sometimessimple,sometimeselaborate,they’rewidelyappreciatedbygraffitiartists andrailroadenthusiastsalike.Joinuswasweexplorethisartform!
Tuesday•Oct7•9-10am•ATEC•FREE!•ClassID#S5077•Instructor:SteveSchild
EnrichmentClasses
Youmustregisterinadvancetojointheseclasses,eveniftheyarefreetoattend.
Toregisterbyphone,call651-604-3770
PainManagement:Self-MyofascialRelease Fasciaisatypeofconnectivetissuethatplaysa keyroleinflexibility.Thisever-changingtissue adaptsinrelationshiptoaging,repetitive movementandlackofmovement.Andthough thesechangesstartatanearlyagetheyoften showupinmid-lifeasstiffness,overuseinjuries orjustgenerallackofflexibility.Thisworkshop willexplainthefactorsthatleadtoinflexibility andthespecificneedsandphysicallimitations wemayfacebecauseoftightfascia.Youwill leavewithSMRtechniquesyoucandoonyour own.Equipmentcostof$4duetotheinstructor. Wednesday•Oct15•1-2:30pm•ATEC•$25 ClassID#S4561•Instructor:MiaBremer
Prioritizeyourhealth!
TrackingDracula
Thisisthestoryoftwomen oneawriter,the otherawarlord,wholivedindifferentcountries indifferentcenturies,andhowtheirlives intertwinedtocreatethemostmemorable villainofalltime—CountDracula.In1897Bram Stoker’snovel,Dracula,launchedanentire genreofliteratureandfilmaboutvampires. JoinhimaswetrackDraculafromacryptin Dublin,totheruinsofWhitbyAbbeyinEngland, tocastlesinRomaniaoncefrequented byVladTepes,aka“VladtheImpaler.”
Thursday•Oct16•7-8pm•$19
ClassID#S5033•OnlineClass Instructor:JuneGosslerAnderson
LandmarkTours:ExtendedTravelShowcase
Lookingtoexploretheworldwithotheractive localseniors?Joinustolearnmoreabout fantasticgrouptravelopportunitieswithour trustedtravelpartner,LandmarkTours!
Tuesday•Oct21•10-11am•ATEC•FREE!
ClassID#S4002•Instructor:JohnLyons
HowtoPublishYourBook
Wroteabookandwonderingwhat’snext? Whetherit’sanovelyouwanttosharewiththe worldormemoirsforfamilyandfriends,this classwillwalkyouthroughthepublishing process.Inthefirstsession,you'lllearnhowto prepareyourmanuscript,understandthe basicsofbooksales,andexploremarketing andpromotiontips.Sessionstwoandthree providehands-onguidanceusingMicrosoft Wordtoformattextandimages,setupaKindle DirectPublishingaccount,uploadfiles,and publishonAmazon.Thefinalsessionfocuseson publicrelations,marketingplatformslikesocial media,andstrategiestopromoteyourbook.
Wednesdays•Oct22-Nov12•6:30-8:30pm OnlineClass•$75•ClassID#S5002 Instructors:JuneGosslerAnderson,ToddAnderson
MileHighApplePie
Maketheverybestapplepie!Nancywilltake youthroughallthesteps,frommakingacrust, topreparingallthefillingforyourpieusingthe freshestapples.Youwillbesurprisedhoweasy itis!Leaveclasswithahotapplepietoshare withfamilyandfriends.Boxeswillbeprovided. Pleasebringarollingpin,ifyouhaveone.$15 supplyfeeduetoinstructoratclass.
Thursday•Oct23•6-9pm•RAHS•$39 ClassID#2019•Instructor:NancyBurgeson
SeniorHousing:ShouldIStayorShouldIGo? Learnthestepstoreviewyourhousingneedsfor todayandtomorrow.Wewillbediscussing lifestyleoptionsforseniorliving.ShouldIstay andageinplace-makinghomemodifications toreducesafetyrisks?OrshouldIgo-moving toahomeoptionthatmybehandicap accessibleorsinglelevelliving?Wewilltakean assessmentandgiveyouthetoolstomake educateddecisions!
Tue•Oct28•10-11:30am•ATEC•$15/couple ClassID#S3521•Instructor:VaughnKavlie
DefensiveDriving
Improveyourdrivingskillsandgeta10%discountonyourcarinsurancefor3years!
TheDefensiveDrivingCourse,developedbytheNationalSafetyCouncil,teachesbasiccrash preventiontechniques,andhasaprovenrecordofreducingtrafficviolationsandincidents.Thereis nobehind-the-wheeldrivingortest.Youcantakethecourseevery3yearstocontinueyourdiscount. Preregistrationisrequiredatleast2weekspriortotheclassdate.
Call651-604-3770orregister onlineatisd623.ce.eleyo.com.
Online
Thursday•Sep18•9:00am-1:00pm OnlineClassID#SZ5020-1•$31
Tuesday•Oct28•5:00-9:00pm OnlineClassID#SZ5020-2•$31
InPerson(AŋpétuTéčaEducationCenter)
Saturday•Sep6•9:00am-1:00pm ClassID#S5020-1•$31
Thursday•Sep11•9:00am-1:00pm ClassID#S5020-2•$31
Tuesday•Sep30•9:00am-1:00pm ClassID#S5020-3•$31
Saturday•Oct11•9:00am-1:00pm ClassID#S5020-5•$31
Thursday•Oct16•9:00am-1:00pm ClassID#S5020-4•$31
Tuesday•Oct21•1:00-5:00pm ClassID#S5020-6•$31
RosevilleAreaSchoolsNews
TwinCitiesSkatersrolledintoLittleCanadaElementarySchoolthissummerandbroughtthe funwiththem,teachingFriendshipConnectionstudentshowtorollerblade!
Withabitofhelp,thesekindergartenthroughfourthgradestudentslaceduptheir rollerbladesandhitthefloor,learninghowtoglide,stop,andstaysafeonwheels.From findingtheirbalancetoshowingoffsmoothturns,theseskaters-in-trainingweretrulyona roll!Checkoutthesephotosoftheexcitement.
Groups&Activities
TheseactivitiesareheldatAŋpétuTéčaEducationCenter(1910CountyRoadBWest,Roseville).
GriefSupportGroup
Thisgroupprovidesinformation,resources,and valuableemotionalsupportwhetheryouare experiencingrecentorpastgrief.Nextmeetings arefrom1-2:30pmonMonday,Sep8,Sep15, Oct6,Oct20,Nov3,andNov17.RoomC135.
DropInBridge
Anyoneiswelcometodropinandplay! Mondaysfrom12-4pmandFridaysfrom 10am-12pm.
PartnerBridge
Thursdaysfrom12:15-3:30pminroomC123. PartnerBridgeisanorganizedgamewithfour bridgeplayerspertable.Onesetofpartners playssixhandsofbridgewithfourdifferent setsofpartners.Wearesometimesunableto accommodateeveryonewhowantstoplay sinceweneedfourplayerspertable.Ifyou wouldliketoplayPartnerBridge,callMary ClaireLockmanat651-230-1494.Thecostis $2.00/week,andyoupayinclass. Haveanideaforagrouporactivityyouwouldliketolead?ContactKrisat651-604-3537.
Stitch&Chat
Joinusandsocializeasyouworkonyour currentprojectorjustcometochat!Meetings areonFridaysfrom1-3pminroomC123.
ProgressiveHandandFoot
HandandFootisapopularvariationofthe rummy-typecardgameofCanasta.Itcanbe describedasaneasierandinteractiveoffshoot.Joinusforthisfunandexcitingcard gameonTuesdaysfrom1-4pminroomC123.
Men’sDiscussionGroup
Aweeklyinformaltimeformentodiscuss currenttopicsofthegroup’schoice.Meetings areWednesdaysfrom10-11:30aminroomC121.
CaregiverSupportGroup
Thisgroupprovidesinformation,resources, andvaluableemotionalsupport.Startingin January,wewillmeetonthe2ndand4th Tuesdayfrom1-2:30pminroomC121.
FootCareClinic
ARegisteredNursetrimsnails,does assessments,andteachesyouhowtocarefor yourfeet.Appointmentsarebeingtakenfor September2,4,9,11,15,16,23,29,30andOctober 7,13,14,21,27,28.TheclinicisheldinroomC125. Thecostis$50-youpayatyourappointment. Tomakeanappointment,callDonnaLarson, ourFootCareNurse,at651-263-3594.
MedicareCounseling
InpartnershipwithTrellis,weofferin-person MedicareCounselingtohelpyounavigate enrollinginMedicareorsupplementalhealth insurancepolicies.Offeredthe2ndand4th Wednesdaysofthemonthwithappointments at12pm,1:15pm,and2:30pminroomC125. Scheduleanappointmentonlineat trellisconnects.org/get-help/medicare/orcall theSeniorLinkAgeLineat800-333-2433.
TopicsForum-RestartsSeptember5th!
TheForumhasbeenmeetingsincethe1970’s. Currentlytheyaremeetingtodiscusstopicsof interestandtheMarket.Meetingsareon Fridaysfrom9:30-11aminroomC121.Ifthe weatherisbad,meetingswillbeonlinevia Zoom.
BookmarkerBookClub
Readthenovelonyourown,andthenjoinus forconversationandcompanionshipaswe discussthebookfrom9:30-11aminroomC121! Upcomingmeetings:
Tuesday,September23
TheRoundHouse-LouiseErdich Tuesday,November25 TheWomen-KristinHannah
CityofRoseville-Parks&Recreation
ToregisterforaParks&Recreationactivity,visitcityofroseville.com/parksorcall651-792-7006.
SeniorSkating
RosevilleSkatingCenter
Wednesdaysfrom1:00-2:30pm
$6PerPerson
Viewindoorpublicskatingscheduleat: cityofroseville.com/536/Public-Skating-Schedules
OlderAdultBowling
Flaherty’sArdenBowl | 1273WCountyRdE
Mondaysat9:30am | September8-April20
Weeklycost:$10for3gamesandcoffee | Shoerental:$2.50
IndoorWalkingTrack RosevilleSkatingCenter
Theindoorwalkingtrackisopendaily andadmissionisFREE.Thetrack circlestheupperleveloftheindoorice arenaandis1/7milearound.Rubber flooringprovidesasmooth,safe walkingsurface!(Pleasenotethatthe trackisclosedduringpaidevents.)
Registrationfee:$7–registeranytimeduringtheseasontoparticipate!
Jointhisrecreationalbowlingprogram!Noteams,noleague-justthefun ofstrikesandspareswithalleyfriends.Registeredparticipantswillenjoyan end-of-seasonpizzabuffetlunch!
Alzheimer’s&DementiaResources
fromtheRosevilleAlzheimer’sandDementiaCommunityActionTeam
HiddenDisabilitiesSunflowerProgram
Thisprogramisadiscretewayforindividuals withahiddendisabilitysuchascognitiveorage relateddecline,autism,hearingdeficits,etc.to self-identifyassomeonewhomightrequire extraassistance,patience,ortime.Participating airportsprovidefreelanyardswiththesunflower logofortravelersandtheircompanions.Findout whethertheairportsandairlinesyouaregoing touseparticipateintheHiddenDisabilities SunflowerProgram.MSPparticipates! https://tinyurl.com/MSPHiddenSunflower
Dementia-FriendlyAirportsWorkingGroup Ifyouareconsideringairtravel,checkoutthe dementia-friendlyairtravelresourcesonthe Roseville-basedDementia-FriendlyAirports WorkingGroupwebsite.Resourcesonthis websitearevaluabletoallseniors,notjustcare partnersandpeoplelivingwithdementia. https://tinyurl.com/DementiaTravelResources
Findonlineresourcesforpeoplelivingwithmildcognitive impairmentordementia,andtheircarepartnersandfamilies: https://www.cityofroseville.com/dementiainfo ThewebpageisupdatedmonthlywithdetailsaboutDementiaSupportGroupsand Services;Dementia-FriendlyActivities;Webinars,Classes&Conferences,andmore -takingplacearoundtheTwinCitiesmetroareaandonline.Ourwebpageishosted bytheCityofRoseville.PleasealsoseeourFacebookpage(RosevilleMNDementia Info)forupdates.ScanthisQRcodewithyourphonetoviewourwebsite!
Searchforcompletewordsinthejumbleoflettersabove! Wordscanbevertical,horizontal,ordiagonalandcanshare letters.Herearethewordstofind: BAKING
RosevilleAreaSchools
RosevilleAreaSeniorProgram
1910CountyRoadBWest Roseville,MN55113
ContactUs!
GeneralQuestions
Email:rasp@isd623.org Phone:651-604-3520
OurBuilding AŋpétuTéčaEducationCenter 1910CountyRoadBWest,Roseville,MN55113
ProgramManager:KrisRossow 651-604-3537 | kris.rossow@isd623.org
Mon-Fri | 8am-4pm
OfficeSupport:KimPalmer
651-604-3520 | kimberley.palmer@isd623.org
Mon-Fri | 8am-4pm
MealsonWheels:KimPalmer 651-604-3524 | kimberley.palmer@isd623.org Mon-Fri | 8am-2:30pm
Marketing(SeasonsDesign):MeganWebb 651-604-3502 | megan.webb@isd623.org
MNRelay:1-800-627-3529
Comeenjoyafresh,nutritiousmeal! Allarewelcome,bringyourfriends.
Monday-Friday | 11:00am-12:15pm
1910CountyRoadBWest,Roseville Viewmenusonlineat isd623.org/flamingspoon
Fullmealdeal:$5.00 (includesentree,sides,andmilk)
Frozenentreeonly:$3.50 Youcannowpreorderfrozenmealson ourwebsite!selectionmaybelimited
Weacceptcashandcheckonly.Pleasecall 3daysaheadifyouwillbecomingwitha groupof6ormorepeople.