Issuu

November & December 2026

Seas ns Roseville Area Senior Program Newsletter Proud to be part of Roseville Area Schools and Community Education!

What’s in This Issue?

Your Winter Well-Being Checklist!

Content

Minnesota winters are beautiful, but we know that shorter days and colder temperatures can make it harder to stay active and connected. Try these tips to boost your wellbeing all season long!

Page

RASP Information . . . . . . . . . 2 Kris’ Corner . . . . . . . . . . . . . . . 3 Gift & Craft Shoppé . . . . . . . .4 Dementia Live®. . . . . . . . . . . . 5 Upcoming Classes . . . . . 6-7 Defensive Driving . . . . . . . . . 8 Scams & Fraud . . . . . . . . . . . 9 . Groups & Activities . . . . . . 10 City of Roseville . . . . . . . . . . 11 Dementia Resources . . . . . . 12 Coloring Page . . . . . . . . . . . . . . .13 Word Find . . . . . . . . . . . . . . . 14 Flaming Spoon Menus . . . 15

Stay connected. Call a friend, visit family or enjoy coffee with a neighbor. Keep moving. Try gentle stretching, chair exercises or indoor walking. Make room for joy. Read a book, work on a puzzle, bake or listen to music. Get some daylight. Open the curtains or enjoy fresh air when weather permits.

By Request: Live Violin Performance! Professional violinist David Trelles is ready to play your requests! With more than 1,300 hours of live requests under his belt, David plays everything from Vivaldi to George Michael, Frank Sinatra, Miles Davis and more. Join us for a FREE morning of music. David Trelles is a recipient of a Creative Individuals grant from the Minnesota State Arts Board. This activity is made possible by the voters of Minnesota through a grant from the Minnesota State Arts Board. David will be performing on November 12, November 24, and December 8. Register for one, two, or all three dates! Performances are 9:00 - 10:00 a.m. at Aŋpétu Téča Education Center (1910 County Rd B W, Roseville). This is a FREE opportunity, but please still register to save your spot! Call 651-604-3520 or visit roseville.arux.app to sign up.

rasp@isd623.org | www.isd623.org | 651-604-3520 | Mon-Fri, 8:00am - 4:00pm

Get Involved with the

Roseville Area Senior Program

Drop-In Lounge

Visit our drop-in lounge at Aŋpétu Téča Education Center! We have a comfortable area for you to visit with friends, play games, put a puzzle together, read a book, or use the computer. Open Monday - Friday from 8:00am - 4:00pm.

Classes & Groups

In the spirit of lifelong learning, we offer a variety of information and formal groups and classes for you to join! Come learn a new skill or hobby, make friends and socialize, or prioritize your health and wellbeing. Some classes and activities have fees, while others are free.

Gift & Craft Shoppe

Shop hand-crafted gift items, ceramics, wood crafts, jewelry, pottery, cards, and more! The items in this store have been made by members of our local community. Open Monday - Friday from 9:30am - 3:30pm. Please note, we only accept cash or check currently. Find us at Aŋpétu Téča Education Center.

Volunteer

Volunteers of all ages assist our program by packing and delivering meals for Meals on Wheels, leading special interest groups, supporting special events, fundraising, and more. There is a place to make your own special contribution. Contact us if you have time to share.

Phone: 651-604-3520

Seasons Newsletter

The Seasons newsletter is the best source for up-to-date information about our activities and services. If you are interested in receiving the newsletter by mail or email, please contact us. You can also read the newsletter online at www.isd623.org/rasp.

Meals on Wheels

Meals on Wheels delivers fresh, nutritious meals for older adults and adults with disabilities around lunchtime Monday - Friday. The Meals on Wheels program also serves as a wellness visit from volunteers and a way to connect older adults to other community services! Advance registration is required to start this service. Fees are based on income. If you want to get started, call 651-318-9091. If you’re a current participant with questions, call 651-604-3524.

Flaming Spoon Café

All are welcome to enjoy lunchtime dining at the Flaming Spoon Café, located inside Aŋpétu Téča Education Center! Open Monday - Friday. To view our current menu, hours, and price information, visit isd623.org/FlamingSpoon. Questions? Call 651-604-3518.

Donate

We rely on donations to provide fundamental services to hundreds of older adults. We couldn‘t do it without you! To donate, please contact us at 651-604-3520 or visit isd623.org/RASP. RASP is a nonprofit program. Donations may be taxdeductible as allowed by law.

Email: rasp@isd623.org

Page 2 | Roseville Area Senior Program

Website: www.isd623.org/rasp

Kris’ Corner The holidays are approaching and we know they can bring stress. Common causes of holiday stress are finances, families, time, and grief. I plan ahead of time to help with the finance and time stressors. I buy a turkey when they are on sale and keep it in my freezer until it is needed for a meal. I buy gifts all year. This allows me to buy presents when they are on sale; or whenever I have a bit of extra money. The thing to remember about buying gifts ahead of time is remembering where you put them. Take it from me, forgetting does come with its own stress. To help with family stress, it is important to set boundaries. When our daughter was born, my husband and I wanted to establish our own family traditions. Instead of running around and going to two different houses for every holiday, we stayed home for some of them—like Thanksgiving. The hardest stressor for me is grief. After my mother-in-law passed away, I knew we would experience a loss, but it really hit me when I pulled her stocking out of our holiday bins. This year will be our first holiday season without my dad. Grief can make the holidays especially difficult, so it's important to give yourself grace and find ways to navigate the season that feel right for you. Allow yourself to feel your emotions, create new traditions by sharing memories and stories, and make self-care a priority. Plan ahead, set boundaries, take care of yourself, and have a wonderful holiday season! Page 3 | Roseville Area Senior Program

For ad info. call 1-800-950-9952 • www.lpicommunities.com Roseville Area Schools - Roseville Area Senior Program, Roseville, MN 02-1033

Browse the Gift & Craft Shoppe Find something special at our Gift & Craft Shoppe! Shop a wonderful selection of handmade treasures created by members of our community, including ceramics, wood crafts, greeting cards, jewelry, baby clothes, pottery, scarves, bags, doll clothes, kitchen items and more. Every purchase supports local seniors! Stop by to discover unique, one-of-a-kind gifts while making a difference in your community. Hours: Monday–Friday, 9:30 a.m.–3:30 p.m. Location: Aŋpétu Téča Education Center 1910 County Road B W, Roseville Please note: We can only accept cash or check for payment. Credit cards are not accepted at this time. Page 4 | Roseville Area Senior Program

PREPARE FOR MEDICARE WORKSHOP

Get the Medicare answers you need and learn about Blue Cross and Blue Shield of Minnesota plans that can help fill gaps in your coverage at a free, no obligation workshop. Reserve your spot today.

Revea Baker (651) 662-3428/TTY 771 bluecrossmn.com/Baker Blue Cross Offers PPO, Cost and PDP plans with Medicare contracts. Enrollment in these plans depends on contract renewal. Plans are available to residents of the service area. A salesperson will be present with information and applications. For accommodations of persons with special needs at meetings, call (651) 662-3428/ TTY 711.

S5743_071422P02_C Y0138_071422P01_C

Blue Cross® and Blue Shield® of Minnesota and Blue Plus® are nonprofit independent licensees of the Blue Cross and Blue Shield Association.

Relax, It’s Done!

• Weekly • Every 2 & 4 week schedules • One-time cleanings for moves, special occasions, or a complete home refresh!

651-552-4979 www.merrymaids.com

For ad info. call 1-800-950-9952 • www.lpicommunities.com Roseville Area Schools - Roseville Area Senior Program, Roseville, MN 02-1033

Dementia Live® Thursday, November 12 | 6:00 - 7:15 p.m. | Aŋpétu Téča Education Center | FREE! Dementia can affect how a person experiences everyday life in ways that may not be obvious to others. Dementia Live® offers a unique, inside-out understanding of dementia and the aging process. Participants gain a deeper awareness of these challenges and leave with practical tips and tools to improve communication, understanding and connection.

Offered in partnership with BrightStar Care! This class is FREE to attend, but please register to save your spot! Call 651-604-3520 or visit roseville.arux.app to sign up.

Page 5 | Roseville Area Senior Program

Here to Help Seniors Move Forward Local news, features, calendar of events & ads at your fingertips. FREE online subscriptions FREE Subscribe at: rosevillereporter.org Or call 651.703.5093. Roseville Reporter is a nonprofit online paper providing weekly updates.

JU S TI N B R AM A R E A LTOR ®

Don’t wait for buyers—work with the Realtor who finds them. Ask me how. Get the Brama Advantage

612-703-4696 JustinBrama@edinarealty.com

For ad info. call 1-800-950-9952 • www.lpicommunities.com Roseville Area Schools - Roseville Area Senior Program, Roseville, MN 02-1033

Enrichment Classes You must register in advance to join these classes, even if they are free to attend. To register by phone, call 651-604-3770. To register online, visit roseville.arux.app.

Everything You Want to Know About Medicare Join us for this educational presentation to learn more about Medicare! Topics will include Parts A, B, C, & D of Medicare, the application process, estimated costs, supplements, MAPD, and the right time to sign up. This an ideal course for those who are turning 65, those who are over 65 and coming off their employer medical plan, and those who are currently enrolled in Medicare. Tuesday • Nov 10 • 6:30-8pm • ATEC • $19 Class ID # 4578-2 • Instructor: Greg DeKeuster

Write Your Own Will

Whether you are married, single, or divorced, it is important to have a will to make sure your wishes are honored. Learn about estates and wills while preparing your own legal will during class. You will receive all of the tools needed to complete this important document, including instructions, a professionally prepared form, witnesses, and a notary public. This class is tailored to people who have an estate of less than $2 million and do not own a business. Spouses must register separately. Computer skills necessary. Tuesday • Nov 10 • 6 - 9pm • ATEC • $75 Class ID # 1507-2 • Instructor: Riley Sullivan

Felted Bowls: Bits & Pieces

Learn a clever wet felting technique using a resist to create a sturdy, sculptural bowl perfect for keys, chocolates or brightening your creative space. Decorate your bowl inside and out with colorful fabrics, yarn and fibers while exploring color and texture. Some felting experience is helpful, but bold beginners are welcome! Please note: classes require some physical stamina. A $30 supply fee is payable to the instructor on the night of class (cash or check only). Saturday • Nov 14 10am-4pm ATEC • $49 Class ID # 1012 Instructor: Leslie Granbeck

Make a Cozy Blanket!

Hand Knit Chunky Blanket: Basket Weave Design

Join us for a fun, beginner-friendly class where you’ll create your own cozy chunky knit blanket —no knitting experience or needles required! Jeremy Ross, founder of Paint & Sip Minnesota by Your Bearded Artist, will guide you step-bystep through hand knitting a beautiful basket weave blanket with border. All supplies are included, including 140 yards of soft size 7 chunky yarn in your choice of colors. Finished blankets measure approximately 40” x 50”. Sunday • Nov 22 • 10am-1:30pm • ATEC • $99 Class ID # 1065 • Instructor: Jeremy Ross

Get Festive!

Thanksgiving Cornucopia Floral Centerpiece Create a stunning floral centerpiece that captures the warmth and gratitude of the Thanksgiving season. Using fresh flowers, fall foliage, and seasonal accents, you'll design either a traditional cornucopia or an elegant table centerpiece. Learn professional floral design techniques while crafting a beautiful arrangement to enjoy throughout the holiday. Monday • Nov 23 • 5-8pm • ATEC • $75 Class ID # 1107 • Instructor: Mary Spear

Page 6 | Roseville Area Senior Program

Enrichment Classes You must register in advance to join these classes, even if they are free to attend. To register by phone, call 651-604-3770. To register online, visit roseville.arux.app.

Mending

Hand Knit Chunky Pillow Snowman

Supply List: woven fabric scraps for practicing (any size/shape), one or two buttons (any kind), hand sewing needle, thread, scissors, your mending project and related materials and equipment (bring to second class) Tuesdays • Dec 1 & 8 • 6:30-8pm • ATEC • $29 Class ID # 1044 • Instructor: Mary Pass

Homemade Baklava

Repair and extend the life of your clothing by learning basic mending techniques, including patching tears and holes, fixing ripped seams, sewing on a button, and hemming. Week 2, bring your own mending project to work on, including supplies. Students should have basic hand sewing skills. You will need to bring your own sewing machine!

Alzheimer’s Series: Managing Money - A Caregiver’s Guide to Finances

If you or someone you know is facing Alzheimer's disease, dementia or another chronic illness, it’s never too early to put financial plans in place. Join us to learn tips for managing someone else's finances, how to prepare for future care costs and the benefits of early planning. Wednesday • Dec 9 • 6-7pm • ATEC Class ID # S4552 • FREE! Instructor: Alzheimer’s Association

Acrylic Painting with Erin: Festive Holiday Tree Have you ever wanted to try oil painting but felt unsure about where to start? This class is a great way to learn! Create a beautiful oil painting on an 8”x10” canvas while following step-by-step instructions. Learn about the paints, brushes, and other tools used in oil painting! All supplies are provided. Thursday • Dec 10 • 6-8:30pm • ATEC • $39 Class ID # 1110-D • Instructor: Erin Fahey

Create your own cozy, chunky snowman pillow in this fun, beginner-friendly class! Instructor Jeremy Ross will guide you step-by-step through hand knitting your snowman—no needles or experience needed. All supplies are included, featuring chunky polyester yarn in a variety of colors, stuffing, and fun details like a hat and buttons. Your finished snowman will measure about 18" tall and 15" round! Saturday • Dec 12 • 10am-12pm • ATEC • $59 Class ID # 1056 • Instructor: Jeremy Ross Discover the art of making baklava, a traditional pastry dessert beloved for its rich, sweet flavor and delicate layers of flaky phyllo dough! Join Chef Mimi as she guides you stepby-step through the process of creating this classic treat. In this hands-on class, you'll learn techniques for assembling flavorful homemade baklava and prepare your own pan to take home and bake. $20 supply fee payable to instructor the night of class (cash or check). Bring your to-go containers as you will have some leftovers! Tuesday • Dec 15 • 6:30-8:30pm • RAHS • $49 Class ID # 2021 • Instructor: Mimi Selam

Holiday Blooms: A Festive Floral Arrangement for the Season

Welcome the holiday season by designing a fresh floral arrangement filled with evergreens, seasonal blooms, and festive winter accents! Learn techniques used by professional florists to create a beautiful holiday centerpiece for your home or for gifting Friday • Dec 18 • 5-8pm • ATEC • $75 Class ID # 1106 • Instructor: Mary Spear

Feeling Crafty?

Page 7 | Roseville Area Senior Program

Move and groove!

Defensive Driving Improve your driving skills and get a 10% discount on your car insurance for 3 years! The Defensive Driving Course, developed by the National Safety Council, teaches basic crash prevention techniques, and has a proven record of reducing traffic violations and incidents. There is no behind-the-wheel driving or test. You can take the course every 3 years to continue your discount. Preregistration is required at least 2 weeks prior to the class date. Call 651-604-3770 or register online at roseville.arux.app

In Person (Aŋpétu Téča Education Center) Monday • Nov 9 • 1:00pm - 5:00pm Class ID # S5020-6 • $31 Thursday • Nov 19 • 9:00am - 1:00pm Class ID # S5020-7 • $31 Saturday • Dec 5 • 9:00am - 1:00pm Class ID # S5020-8 • $31 Monday • Dec 14 • 1:00pm - 5:00pm Class ID # S5020-9 • $31

Online Thursday • Nov 12 • 1:00 - 5:00pm Online Class ID # SZ5020-5 • $31 Thursday • Dec 10 • 9:00am - 1:00pm Online Class ID # SZ5020-6 • $31

Page 8 | Roseville Area Senior Program

For ad info. call 1-800-950-9952 • www.lpicommunities.com Roseville Area Schools - Roseville Area Senior Program, Roseville, MN 02-1033

Morning Talks Morning Talks: Scams & Fraud Join Ben Fitzel to learn how to spot warning signs, recognize deceptive tactics and protect yourself from common scams, including online, financial, health and medical scams. Tuesday, December 1

Did You Know?

9:00 - 10:00 a.m. Aŋpétu Téča Education Center 1910 County Rd B W, Roseville

Scammers often create a sense of urgency to pressure you into acting quickly.

FREE to attend, but please still register in advance to save your spot!

If someone insists you must pay, share personal information or make a decision right now, pause and take time to verify that the request is legitimate!

To sign up, call 651-604-3520 or visit our website at roseville.arux.app.

Page 9 | Roseville Area Senior Program

Exceptional Care

for seniors in 6-person homes.

• Small 6-Person Residential Care Home • Staff Well-Trained In Dementia & Alzheimer’s • 2:6 Staff To Client Ratio • Private Bedrooms & Bathrooms • Sliding Scale Insulin, Catheter’s, Ostomies, Etc • Care Through End-Of-Life Staffed by

– WILLS – TRUSTS – POWER OF ATTORNEY – HEALTHCARE DIRECTIVE – ELDER LAW

ACR Homes

651-294-4798

arthursseniorcare.com

YOUR HOMETOWN ESTATE PLANNING ATTORNEY FREE Initial 1/2 Hour Office Consultation

Contact Joey Crouse jcrouse@4LPi.com (800) 950-9952 x8368

4856 Banning Avenue, White Bear Lake 612.568.8758 skelly@sheilakellylaw.com www.sheilakellylaw.com

For ad info. call 1-800-950-9952 • www.lpicommunities.com Roseville Area Schools - Roseville Area Senior Program, Roseville, MN 02-1033

Groups & Activities These activities are held at Aŋpétu Téča Education Center (1910 County Road B West, Roseville). Have an idea for a group or activity you would like to lead? Contact Kris at 651-604-3537.

Grief Support Group

This group provides information, resources, and valuable emotional support whether you are experiencing recent or past grief. We will meet on the 1st and 3rd Monday of the month from 1-2:30pm in room C121.

Caregiver Support Group

This group provides information, resources, and valuable emotional support. We will meet on the 2nd and 4th Tuesday from 1-2:30pm in room C121.

Foot Care Clinic

Drop In Bridge

Anyone is welcome to drop in and play! Mondays from 12-4pm and Fridays from 10am-12pm in room C123.

Partner Bridge

Thursdays from 12:15-3:30pm in room C123. Partner Bridge is an organized game with four bridge players per table. One set of partners plays six hands of bridge with four different sets of partners. We are sometimes unable to accommodate everyone who wants to play since we need four players per table. If you would like to play Partner Bridge, call Mary Claire Lockman at 651-230-1494. The cost is $2.00/week, and you pay in class.

Stitch & Chat

Join us and socialize as you work on your current project or just come to chat! Meetings are on Fridays from 1-3pm in room C123.

Progressive Hand and Foot

A Registered Nurse trims nails, does assessments, and teaches you how to care for your feet. Appointments are being taken for November 3, 9, 10, 17, 23, 24 and December 1, 7, 8, 15, 21, 22. The clinic is held in room C125. The cost is $50 - you pay at your appointment. To make an appointment, call Donna Larson, our Foot Care Nurse, at 651-263-3594.

Medicare Counseling

In partnership with Minnesota Aging Pathways, we offer in-person Medicare Counseling to help you navigate enrolling in Medicare or supplemental health insurance policies. Offered the 2nd and 4th Wednesdays of the month with appointments at 12pm, 1:15pm, and 2:30pm in room C125. Schedule an appointment online at metroaging.org/gethelp/medicare or call 800-333-2433.

American Mahjong

Hand and Foot is a popular variation of the rummy-type card game of Canasta. It can be described as an easier and interactive offshoot. Join us for this fun and exciting card game on Tuesdays from 1-4pm in room C123.

Do you like to play mahjong? Do you want to learn? Both are welcome! Learners start by watching to learn and then playing. If you have a mahjong set please bring it, but it’s OK if you don’t have one. Mondays and Wednesdays from 12:30-2:30pm in room C123.

Men’s Discussion Group

Bookmarker Book Club

A weekly informal time for men to discuss current topics of the group’s choice. Meetings are Wednesdays from 10-11:30am in room C121.

Topics Forum

The Forum has been meeting since the 1970’s. Currently they are meeting to discuss topics of interest and the Market. Meetings are on Fridays from 9:30-11am in room C121. If the weather is bad, meetings will be online via Zoom.

Read the novel on your own, and then join us for conversation and companionship as we discuss the book from 9:30-11am in room C121! Upcoming meetings: Tuesday, November 24 West with Giraffes - Lynda Rutledge Tuesday, January 26 The Rose Code - Kate Quin

Page 10 | Roseville Area Senior Program

City of Roseville - Parks & Recreation To register for a Parks & Recreation activity, visit cityofroseville.com/parks or call 651-792-7006.

Older Adult Bowling

Tap for Older Adults

Join this recreational bowling program! No teams, no league - just the fun of strikes and spares with alley friends. Registered participants will qualify for special prizes and treats throughout the year as well as an endof-season pizza buﬀet lunch.

Here’s your chance to learn something new or rediscover the joys of an old hobby!

Flaherty’s Arden Bowl, 1273 W County Road E Mondays, Sep 14 - Apr 19 | 9:30am

Weekly cost: $11 for 3 games and coﬀee Registration fee: $7 – you can register anytime during the season to participate! Shoe rental: $2.50

Roseville Wellness Studio $65 cost ($55 cost for Roseville residents)

Tap dancing is a great way to stay in shape and meet new friends. These classes will run October 30, 2026 January 8, 2027. Beginner: 8:30 am Intermediate: 9:30 am No class 11/27, 12/25, 1/1

Page 11 | Roseville Area Senior Program

For ad info. call 1-800-950-9952 • www.lpicommunities.com Roseville Area Schools - Roseville Area Senior Program, Roseville, MN 02-1033

Alzheimer’s & Dementia Resources from the Roseville Alzheimer’s and Dementia Community Action Team Find online resources for people living with mild cognitive impairment or dementia, and their care partners and families: https://www.cityofroseville.com/dementiainfo The webpage is updated monthly with details about support groups, services, activities, webinars, classes and more - taking place around the Twin Cities and online. Please also see our Facebook page (Roseville MN Dementia Info) for updates. Scan this QR code with your phone to view our website!

Dementia: Caring & Coping 2026 You Don't Have to Navigate Dementia Alone Thursday, November 12 | 1:00 - 3:00 p.m. Roseville Library | 2180 North Hamline Ave Representatives from MAAA Care Ecosystem, the GUIDE Program, and Lyngblomsten Community Services will share programs and resources that support people living with dementia and their family caregivers. Learn about care navigation, caregiver support, and community services available throughout the dementia journey. Resources will be available!

Dementia-Friendly Airports Working Group If you're planning to fly, explore dementia-friendly travel resources from the Roseville-based Dementia-Friendly Airports Working Group. These helpful tips are valuable for all older adults—not just people living with dementia and their care partners. https://tinyurl.com/DementiaTravelResources Page 12 | Roseville Area Senior Program

• Call us at 612-230-6763 • Review your policy - FREE • Explain how to start a claim • Assess care options to maximize benefit • Claims submission and management

Unlock Your Long-Term Care Insurance Benefits

For ad info. call 1-800-950-9952 • www.lpicommunities.com Roseville Area Schools - Roseville Area Senior Program, Roseville, MN 02-1033

Winter - Coloring Sheet

Page 13 | Roseville Area Senior Program

Winter - Word Search R B

L A N K E

P D D M B

T T S K

E O S V A Z Z A R X H

A N

Q W A G D M F I

E S S L S E

L A T

S G E

R T

E C B

N G S I

A H T

E Z X

E S H

I M I

A B

E N A B R

O T D E R A Q

U O D E C

N E

T Z Z A P

E N U R P A F L O

E Y J

E N G B S N O W F R

L A C E Z O

B O Y N A F W I

T D C O C O A

T U Z A

W U D M T T S L O R M E E

N G

E A Z E U P O L W

L A P C F

J Y E M B N

F C E I

T T

E A R

L A K E N

E N S M W D M

Search for complete words in the jumble of letters above! Words can be vertical, horizontal, or diagonal and can share letters. Here are the words to find:

BLANKET

EVERGREEN

ICICLE

SNOWFLAKE

BLIZZARD

FIREPLACE

MITTENS

SKIING

COCOA

FROZEN

SLEDDING

SWEATER

Page 14 | Roseville Area Senior Program

Flaming Spoon Café Aŋpétu Téča Education Center | Kitchen: 651-604-3518 | Hours: 11:00am - 12:15pm | $5.50 Per Meal NOVEMBER

DECEMBER

Page 15 | Roseville Area Senior Program

Roseville Area Schools Roseville Area Senior Program 1910 County Road B West Roseville, MN 55113

Non-Profit Org U.S. POSTAGE PAID Twin Cities, MN Permit No. 3248

Contact Us! General Questions Email: rasp@isd623.org Phone: 651-604-3520 Our Building Aŋpétu Téča Education Center 1910 County Road B West, Roseville, MN 55113 Program Manager: Kris Rossow 651-604-3537 | kris.rossow@isd623.org Mon - Fri | 8am - 4pm Office Support: Kim Palmer 651-604-3520 | kimberley.palmer@isd623.org Mon - Fri | 8am - 4pm Meals on Wheels: Kim Palmer 651-604-3524 | kimberley.palmer@isd623.org Mon - Fri | 8am - 2:30pm Marketing (Seasons Design): Megan Barrett 651-604-3502 | megan.barrett@isd623.org MN Relay: 1-800-627-3529

Come enjoy a fresh, nutritious meal! All are welcome, bring your friends.

Monday - Friday | 11:00am - 12:15pm 1910 County Road B West, Roseville View menus on pg. 15, or online at isd623.org/flamingspoon Full meal deal: $5.50 (includes entree, sides, and milk) Frozen entree only: $4.00 You can now preorder frozen meals on our website! selection may be limited We accept cash and check only. Please call 3 days ahead if you will be coming with a group of 6 or more people.