Chatt Hills News ~ January 2024

Official Publication of the City of Chattahoochee Hills, GA

CHATT HILLS NEWS

Issue 5 Volume 1 www.chatthills2a.us

JANUARY 2024 Features

Events

Arts in Chatt Hills

City Government

Our Community Page 3

What’s Happening Locally?

Page 11

Local Artists Page16

Stay Informed Page 22

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Hello, Chattahoochee Hills!

Signing in to wish everyone a Happy New Year! I hope that your holidays have been wonderful and full of the love of family and friends!

It’s been such a busy year MAYOR TOM REED in Chattahoochee Hills this year, so I have personally appreciated this chance to break away from all of it and spend that quality time with family (and mostly offline; what a blessing that has been!).

And that busyness? We have done so much in Chattahoochee Hills in the past year—so much good work.

Here’s a short (and surely incomplete) list. We… • worked closely with Greystone to get Broadband fiber into the city – those wires are now in place in many areas, and many residents will have service in 2024.

• established a non-exclusive franchise partnership with GFL for solid waste services, which should help more rural residents get acceptable trash collection services.

• had a Ribbon Cutting ceremony for our new Community Art Center, and also a Ribbon Cutting for our first Historic Marker.

• hosted three senior luncheons, Movie Night in the Park, a wonderful Fall Festival, and our Christmas Tree Lighting Community via our Outreach Team, led by Councilperson Ruby Foster.

• partnered with the Bear Creek Nature Center on several events (Residents’ Day, Bat Fest, and Pollinator Day).

• partnered with the Red Cross for 4 blood drives.

• supported Rico Ball Field Tee Ball season.

• continued our partnership with CoCo’s Cupboard to rescue stray dogs in the city.

• hosted and participated in the Ray Day event.

• completed our Wayfinding design program and installed the first set of a series of wayfinding signage all around town.

• became a ‘Bee City USA’ city.

• hosted a groundbreaking ceremony with the Trust for Public Land to celebrate the restroom facilities they are building for us at the new RiverLands Park (and at Campbellton Park) • installed a new park ranger station in Cochran Mill Park.

• approved a Resolution for another RTP Trail Grant.

• partnered with Chattahoochee Riverkeepers for several litter pick-ups.

• fired up the new cell tower in Cochran Mill Park, improving safety in the park and allowing us to add more resident parking.

• purchased a brand-new fire truck, a new patrol vehicle, and a new truck for public works.

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• awarded a contract for the new public works building.

• awarded a contract for TSPLOST topcoat paving for several sections of road, as well as full-depth reclamation on much of Rico Road, and worked with GDOT to begin the Garretts Ferry bridge replacement.

• installed new AV system in Council Chambers.

• helped Community Brickworks with facility improvements.

• launched a new web site and procured a new financial software system.

• Stood up a Convention and Visitor’s Bureau (CHCVB) and a Destination Marketing Organization (CHDMO) to better leverage our Hotel/Motel taxes in a legally complaint way.

• submitted our FY 2024 Budget to GFOA to receive yet another Distinguished Budget Presentation Award.

• adopted the updated TDR Ordinance, which strengthens our program to pay rural landowners as development occurs in the city.

• worked with Fulton County to get sewer access to large developments to protect our rural environment.

• developed the Rico Crossroads Concept Plan.

• held an informative Impact Fee Workshop for City Council.

• approved Kane Studio, Arosa Grove, and Creative Land, LLC mixed use hamlets – which together will permanently preserve well over 1400 acres in Chattahoochee Hills and add 80+ acres to the Riverlands Park when built.

• hired an Economic Development Director.

• and so much more.

It goes without saying that none of this could have happened without the hard work of our amazing staff, a supportive City Council, an incredible group of volunteers, and the rest of our extended team. I’ve often said we get so much done with so few people. And that’s important; no one has been able to preserve rural land and community character like we are doing. No one provides our level of service—and our quality of service—with a team this small.

We’ve worked smart, and that makes it easy to be lucky; it’s this team that’s made it happen.

Thank you for your support, too. While it’s sometimes not easy to build consensus, we have huge community support, which sustains us in a way that makes me constantly grateful. We’re doing good things in Chattahoochee Hills, and I’m feeling recharged and am looking forward to all the good work of the coming year.

Best wishes to you and your family for a Happy New Year from Chattahoochee Hills, and from Mayor Tom Reed and the Reed family!

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OUR COMMUNITY

U.S. Soccer Selects Site in Fayette County for Future Home of National Training Center Coca-Cola will be a founding partner of the National Training Center and support U.S. Socer's goals of inspiring future generations and growing the game across Georgia and the entire country; key site selection criteria included proximity and accessibility to a major international airport, optimal climate for yearround use, viable site infrastructure, and support from a diverse, growing community with opportunity to drive economic impact locally.

U.S. Soccer announced today that the site of the new National Training Center will be located in Fayette County, Georgia, as part of another step in the Federation’s ambitious strategic plan to grow soccer across the country.

The location of the National Training Center, which will directly impact each of U.S. Soccer’s five strategic pillars, was made following a robust and competitive process after looking at nine different locations within the wider Metro Atlanta area.

The exact location of the National Training Center will be in Trilith in Fayette County and cover more than 200 acres of land. The location became the clear choice by meeting key criteria that included accessibility and proximity to Atlanta’s major international airport as well as downtown, optimal climate for year-round programming, the ability to drive economic impact locally, and the opportunity to be part of a diverse, growing community.

“We’re proud to be building a home that will support

the future of soccer in America,” said U.S. Soccer President Cindy Parlow Cone. “The National Training Center will help player development at the highest level and serve as a central destination to support and inspire players across the country as well as a hub of knowledge and resources for all our member organizations. Beyond its national importance, the National Training Center will be an institution firmly rooted in its community. U.S. Soccer will work with local officials and corporate partners on the ground to engage the vibrant communities in Fayette County and the Metro Atlanta area to build new career pathways in sports, connect with fans, and grow the soccer community.”

The Coca-Cola Company, a Founding Partner of the National Training Center, played an important role in U.S. Soccer’s decision to bring the National Training Center to the company’s corporate hometown.

“Metro Atlanta is a vibrant and culturally diverse community that Coca-Cola has proudly called home for over a century,” said Bea Perez, SVP and Chief Communications, Sustainability, and Strategic Partnerships Officer, The Coca-Cola Company and Chair, Coca-Cola Foundation.

“Our investment in the National Training Center exemplifies our company’s commitment to building a legacy for future generations and growing the sport.”

In July, Coca-Cola and U.S. Soccer entered a transformative, long-term partnership agreement that supports the growth of the game at every level of the U.S. soccer ecosystem.

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OUR COMMUNITY Together, Coca-Cola and U.S. Soccer are committed to building legacy events that shine a light on domestic talent and increase opportunities for all U.S. Youth National Teams and Extended National Teams, growing the sport and increasing participation in soccer in all its forms.

The National Training Center’s location provides proximity to the Town at Trilith, a master-planned residential and mixed-use community with a school, restaurants, retail, and office space. The Town at Trilith is adjacent to Trilith Studios, a major film and television production studio in Fayette County, which has brought the world’s attention to this south-metro Atlanta community and sparked tremendous investment in the local area. Trilith Studios is home to blockbuster films like “Avengers: Endgame” and “WandaVision.” Established in 2014, Trilith Studios is one of the largest production facilities in Georgia and one of the largest purpose-built studios in North America.

The location is also in close proximity to the world’s most-traveled airport with daily flights to more than 150 domestic and 70 international destinations. Hartsfield-Jackson Airport is located within a two-hour flight of 80% of the U.S. population, making it an appealing and easy-to-access location for players, referees, coaches, U.S. Soccer members, and the entire soccer community across the country.

The facility will serve as headquarters for the U.S. Soccer Federation, creating a central hub for the entire soccer community, including coaches and referees, to access best-in-class training, technology, and infrastructure to promote successful and sustainable playing environments throughout the country. For players, the National Training Center will provide the best environment, guaranteeing uninterrupted access to elite infrastructure for training, development, recovery and performance analysis – cultivating expertise and excellence in the sport on an international level.

The commitment to build a National Training Center was made possible by a $50 million contribution from iconic businessman and philanthropist Arthur M. Blank, The Home Depot co-founder and Atlanta United owner.

Mr. Blank has a longstanding history of giving back to and uplifting local communities; since 1995, the Arthur M. Blank Family Foundation has granted more than $1 billion to various grantees.

Initial design plans for the National Training Center 4

include projections for over a dozen soccer fields and over 100,000 sq. ft. of indoor courts for all 27 of U.S. Soccer National Teams, including Senior Women’s and Men’s, Youth and Extended National Teams. The National Training Center will also include more than 200,000 sq. ft. of high-performance facilities, locker rooms, meeting rooms, and headquarters space for all U.S. Soccer employees.

While the National Training Center will be utilized by all 27 of U.S. Soccer’s National Teams, part of Blank’s contribution will specifically go towards the construction of facilities for U.S. Soccer’s nine Extended National Teams (ENTs), particularly in support of the Cerebral Palsy (CP), Deaf, and Power Soccer National Teams, including thoughtful design of locker rooms and training facilities to maximize accessibility for players.

The facility will include full ADA accessibility for visitors and players not only within the building but also throughout the training ground. In addition, sustainability will be at the forefront of the design process with the project team pursuing LEED certification of the National Training Center by incorporating energy-efficient systems, water reclamation, and protection of surrounding natural habitats.

The National Training Center will create an estimated 400+ new jobs and represents an investment valued at more than $200 million. In alignment with U.S. Soccer's

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OUR COMMUNITY vision to promote diversity, inclusion, equity and belonging and eliminate barriers both on and off the field, the Federation is committed to working with minority or women owned businesses.

“After announcing in September that U.S. Soccer was coming to Georgia, it’s exciting to officially welcome them to their new home in Fayette County,” said Governor Brian Kemp. “U.S. Soccer joins a long and proud tradition of sports in the Peach State, including our fast-growing soccer fanbase. This project will solidify Georgia's position at the forefront of this increasingly popular sport, from the success of our own Atlanta United team to the FIFA World Cup 2026 events in a few short years.”

U.S. Soccer CEO and Secretary General JT Batson led the search for the site with counsel from Deloitte, which helped narrow the location to the Atlanta Metro area, while Vice Chairman of AMBSE Steve Cannon was instrumental in helping make connections within Atlanta. U.S. Soccer then worked closely with key partners, stakeholders, and officials across the Atlanta community and State of Georgia to gather feedback on possible locations before narrowing in on Trilith in Fayetteville, which is one of the most exciting and growing areas in the Atlanta Metro area.

“With major tournaments coming to our shores, the investments by our professional leagues, and growth of our membership, this is a once-in-a-generation moment for soccer in the United States,” said Batson. “Fayetteville and the broader Atlanta region come not only with a passion for soccer but also with a distinctive vibrancy that make it perfectly suited to connect with and inspire current and future athletes of all backgrounds, increasing participation in the sport and further growing the game at this critical moment. The state-of-the-art facility will allow players, coaches, referees, and our broader membership across all forms of the sport to come together and work collaboratively to grow the game.”

Leaders from U.S. Soccer, Coca-Cola, Fayette County, AMBSE, Arthur M. Blank Family Foundation, Trilith, and Bay Point, as well as local, state, and national officials gathered for a celebration event on Dec. 13 at the Town Stage at Trilith to underscore the importance of the NTC to the wider Georgia community.

To learn more about the NTC project and how it will transform soccer in the U.S., visit: https://www.ussoccer. com/ntchq.

Chattahoochee Riverkeeper is cautiously optimistic about the Apalachicola-Chattahoochee-Flint Agreement recently announced by the Governors of Alabama and Georgia and the U.S. Army Corps of Engineers.

Chattahoochee Riverkeeper is optimistic because the proposal establishes clear expectations the two states have agreed upon after decades of conflict over how to share water. Since the 1990s, one of the initial strategies to resolve the “water wars” was an agreement on how much water was enough to sustain the states’ and Chattahoochee River’s future. This agreement does just that.

Chattahoochee Riverkeeper is cautious because we are still learning about the details of the agreement. We have not evaluated the full implications or possible impacts of the proposed “flow objectives” on Columbus (GA), Columbia (AL), and other parts of the Apalachicola-Chattahoochee-Flint River Basin. Additionally, we want to ensure any changes to the Corps’ Water Control Manual do not result in changes to existing flow requirements, including a minimum flow requirement of 750 cubic feet per second (cfs) at Peachtree Creek. Chattahoochee Riverkeeper has historically advocated for a more protective minimum flow requirement at this location to ensure water quality standards are met downstream.

Chattahoochee Riverkeeper looks forward to actively engaging in the U.S. Army Corps of Engineers’ public and environmental review of the proposed agreement’s flow objectives. We will work to ensure the river and its communities continue to have sustainable access to clean and plentiful water into a future shaped by the impacts of climate change.

For more info: https://chattahoochee.org/blog/alabama-georgia-on-path-to-resolve-water-war/?bbeml=tphblD2DB-k0ODhrL_Sib91A.jO1E59j3RrEihgoaBbVNyhg. rJdlf0nGOr0uzv6tYNfD90w.lh07r6TpfH0KmBrxBTAy6uA

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OUR COMMUNITY

Amplify Your Ride

Serenbe Holiday Market Thank you all for making this Holiday Market the best, Kristin Genet, Gemmie Dayrit, Mary Collins-Shepard, and: Väirehouse, Barking Dog Bandanas, Honey & Snow 68th & Monroe, Bianca Cavandi Brotbäcker, Live As Lions, Pure Chilean, HART, Amy Louise Designs, EM Sauces and More, The Taste Boutique, I Dough deClare Bakeshop, Moses Baskets Sweet T's Candles, Jen Chan's, Meem's Bakery, Bell Biscuits, Serenity Bagels, Serenbe Farms, and more.

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Amplify Your Ride is a boutique golf cart and UTV dealer specializing in Bintelli golf carts and Landmaster UTVs. We offer new and used sales, service, parts, and customizations for all golf cart brands. In addition, we offer accessories to upgrade or customize your ride including lithium and lead-acid batteries, lift kits, custom wheels, LED underglow light kits, and bluetooth 1000 watt stereo upgrade. We offer financing, and trade-ins making it a breeze to amp up the fun. Please come and visit us in our boutique store at the old Flower Shop location, 9206 Selborne Lane Chatt Hills, Ga 30268. For more info visit: www.amplifyyourride.com

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OUR COMMUNITY The Maker + Baker of I Dough deClare

By Clare

I'm a 30-something-year-old, transplant to Georgia and a graduate of Culinary School with a specialty in Pastry Arts.

After being a classically trained pastry chef who worked in various bakeries, I've turned home baker.

I run this one-woman, custom cookie and cake business and making beautifully handcrafted, but also delicious, cookies for your special events is what I am most passionate about. Cakes used to be my one love, but during the pandemic I decided I would give sugar cookies a go with the ultimate goal of being that super cool mom for birthdays one day. After I took an order for a friend and totally bombed, I made it my mission to learn all the different aspects of custom cookie making. I quickly fell in love with the process and seeing the end results, and now I love making goodies for all of your events!

This business falls under the Georgia Cottage Food Law; however, my little home bakery got a huge makeover October, 2023 and we transformed our basement into my dream commercial kitchen and cookie decorating heaven!

I have big dreams of one day opening a storefront and growing my little sweet corner of the world. For now though, I'll enjoy being a new mom and continue baking from my new kitchen! I love getting to be part of so many different celebrations and milestones and am so thankful for my loyal customers!

For more infomation and to order, visit: https://www. idoughdeclare.com

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OUR COMMUNITY

2024 CSA Farm Share: April 2-December 3 Serenbe Farms Community Supported Agriculture Share: you will receive 6-7 organic produce items per week for 30 weeks (breaks vary).

When you join a local farm's CSA Share you not only support small farmers but also take control of your health by receiving freshly harvested, organic produce with a higher nutrient density. Cost: $999.00 Pick-Up Tuesday 4:30-7pm on the Farm, 8715 Atlanta Newnan Road, Chattahoochee Hills, GA 30268. For more info visit: https://serenbefarms.com

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The Good Place Farm We've got all the good stuff you know and love at the farmstand plus a brand new line of skin care grown right here on the farm! Bread! Yogurt! Herbal teas! Chocolate milk! Pottery from a local artist and more! 7770 Barnes Rd - open 24/7 - honor system! Venmo, Zelle, Paypal, and cash all accepted!

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OUR COMMUNITY

Delicious News arriving in a Bread Mobile at Serenbe We are thrilled to share some exciting news! Get ready for a slice of joy and a dash of deliciousness. As many Chatt Hills and Serenbe residents attest, Bianca Cavandi has become our community's quintessential European Artisan Baker for the past three years.

Building on the ongoing success of the bakery, in 2024, Bianca Cavandi will launch the Bread Mobile and introduce Brotzeit to our community.

Connecting Serenbe to German Tradition Brotzeit, translating to "Bread Time," is a cherished tradition in Germany.

It's a moment to pause, savor, and share the goodness of life. Prepare to be transported to Germany every Wednesday and Saturday as you indulge in the most authentic, long-fermented European Sourdough creations.

The Brotzeit Journey Begins Picture this: The beautiful Serenbe community backdrop, the hum of a well-appointed Mercedes Sprinter, and the irresistible aroma of European Artisan Sourdough wafting through the air. Bianca Cavandi aims to deliver the extraordinary to Serenbe. The Bread Mobile is not just a vehicle; it's a rolling celebration of gut-healthy, organic baked goods reminiscent of the quaint bakeries across the German countryside.

Embracing Biophilia and Community Spirit Serenbe, known for its biophilic design and commitment to sustainable living, is the perfect setting for the Brotzeit experience. The Bread Mobile isn't just about food; it's about fostering community spirit, embracing nature, and savoring the simple pleasures of breaking bread together.

the General Store, and the Brotzeit schedule starting in January, visit her website at www.biancacavandi. com. Uncover the secrets behind her artisanal creations and be the first to know about this addition to Serenbe's culinary scene.

Explore More: For exclusive updates on Bianca Cavandi's Bread Mobile, which will be parked in Serenbe in front of

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OUR COMMUNITY Namaste, Meditative Yoga Sessions at Local Horse Sanctuary - Zorro’s Crossing

By Birgit Bolton

Local horse rescue, Zorro’s Crossing, and yoga instructor, Misty Caples, held a yoga session on Sunday, December 3, 2023. This is the first yoga event of a series of yoga sessions where participants immersed themselves in meditation, yoga, and horses. Participates enjoyed an hour of yoga alongside the serenity of horses and the beautiful sanctuary of Zorro’s Crossing.

Future yoga sessions are scheduled for Sunday, January 7 and 21, 2024 at 2:00pm and cost $25. Weather dependent, the sessions can be outside or in the heated barn with blankets and warm beverages. Consider purchasing a yoga session for a friend or family member for a special occasion such as a birthday or anniversary by sending a text to 404-536-1448.

Your contribution goes towards benefiting Zorro’s Crossing, a 501(c) 3 dedicated to rescuing, rehabilitating, and providing a lifelong sanctuary for thoroughbred racehorses discarded by the racing industry. If you’re interested in future events and supporting efforts to rescue thoroughbred horses, please visit Zorro’s Crossing at www. zorroscrossing.org or their sanctuary right here in Chattahoochee Hills.

“Horses have taught me a kind of meditation that’s possible when you’re acting as one and communicating instinctively without words.” Robert Redford 8655 Sardis Rd, Chatt Hills, GA 30268, Tickets $25

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EVENTS

Saturdays, 4:00pm

Wine Tastings at the General Store

10642 Serenbe Lane, Chattahoochee Hills, GA 30268

This exhibit runs through Jan. 6, 2024

StudioSwan / Center | 6401 Campbellton Redwine Rd, Chattahoochee Hills, GA 30268 For more information: info@studioswan.com www.6401Center.org

Cochran Mill Brews are now at the General Store.

Join Nadine to taste wines from around the globe every Saturday; $35/person with tasting notes and small bites.

Email nadine@generalstoreatserenbe.com with questions.

Center exhibit of Contemporary Portraits: David Clifton- Strawn, and Modern Master: Pinky Bass David Clifton-Strawn centers his work on portraiture, fine art, documentary, and fashion - all of which lends a particular focus on his hometown, Atlanta, GA.

3rd Thursday of each month

Sommelier Guided Wine Education Class 9135 Selborne Lane, Chattahoochee Hills, GA

Every Wednesday, 7 - 9:00pm

Get in Your Creative Flow with Figure Drawing Sessions!

StudioSwan llc | 6401 Campbellton Redwine Rd, Chattahoochee Hills, GA 30268 Email you are coming to: info@studioswan.com.

Join the Wine Shop at Serenbe on the 3rd Thursday of each month for a professionally-guided wine education class with Sommelier Camille Balboa. Each class will be an in-depth exploration of fine wines throughout the world. We'll taste 5 premium wines that will be paired with a custom-made charcuterie board. Each month will have a new focus. Limited availability. Tickets $100. https://bit. ly/3BeIksx

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EVENTS Jan. 11 & 18

Embrace your Creativity

StudioSwan / Center | 6401 Campbellton Redwine Rd, Chatt Hills, GA 30268 For more information: info@studioswan.com www.6401Center.org Dive into the world of ceramics with our Hand-Building Class, where pottery meets Japanese aesthetics. Join BJ Glick for a practical and engaging exploration of clay, tailored for adult beginners. No experience needed—just bring your curiosity and enthusiasm!

Craft Connections Through Clay In our classes, you'll experience the joy of shaping clay into unique pieces while building connections with fellow enthusiasts. No pressure, no pretense—just a relaxed space to let your creativity flow.

Japanese Aesthetics Unveiled Discover the elegance of Japanese design as we infuse your creations with the essence of Wabi-Sabi—finding beauty in simplicity and imperfection. Your pieces will tell a story, a blend of your personal touch and the artistic principles inspired by the storied ceramics of Japan.

What to Expect: Two 90-Minute Making Sessions: Januaray 11th and 18th. Dive into the hands-on process of shaping clay in two focused sessions. Perfect for beginners, our classes are designed to make pottery accessible and enjoyable. Expect to make 3-5 pieces in these two sessions.

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Healing the cultural divide one conversation at a time!

Third Class: January 27th, Glazing and Raku Kiln Firing (Weekend, 3-4 Hours): Cap off your experience with a thrilling session dedicated to glazing and firing your creations in a Raku kiln, where ceramics are taken out of the kiln glowing hot, placed in a bed of straw set a flame and are doused with water in a beautiful steaming spectacle. The weekend class will take 3-4 hours, giving you a truly immersive Raku experience.

The Bridge Meeting 2nd Thursday Every Month Men & Women

Casablanca Restaurant 7NW Broad Street, Fairburn, GA "Breaking Bread Together"

Expert Guidance: Learn from an expert, BJ Glick, committed to nurturing your artistic journey. Our instructor will guide you through every step, ensuring you feel confident and inspired.

All Materials Provided: We've got you covered! All the tools and materials you need to bring your visions to life are included. Just bring your enthusiasm and an open mind!

Embrace the Clay & Your Creativity Spaces are limited, so secure your spot now for an experience that goes beyond the ordinary. Join us as we mold dreams into reality, one clay masterpiece at a time. Sign up: https://checkout.square.site/merchant/MLMEMEYR5T8YM/checkout/ YY3C6UJ26BTETD2KFQIQJJZN

Sundays Jan 7 & 21, 2:00pm

Yoga Sessions at Zorro’s Crossing Horse Sanctuary 8655 Sardis Rd, Chatt Hills, GA 30268, Tickets $25, text for info: 404-536-1448

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EVENTS

Jan. 18

Soft Opening of Southern Crescent Gallery in Trilith Guesthouse Hotel

350 Trilith Parkway, Fayetteville, GA 30214, 866-791-7417 The newest gallery south of Atlanta is the Southern Crescent Gallery.

The opening exhibition will include the following artists: Scott Areman, David Boyd Jr., Morgan Boszilkov, and Logynn B Ferrall.

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EVENTS

Feb. 10-17, 2024

Goddess Awakening Retreat

Playa el Coco, Nicaragua. Base Package $1,899 per person Restore, revitalize, and realign with your higher self.

Art Farm is proud to announce our first-ever workshop series. Tuition for each workshop includes six hours of instruction Monday through Thursday with a half day on Friday, a welcome dinner in a private Serenbe home, 12 meals, access to the classroom after dinner, as well as a restorative yoga class, guided labyrinth meditation, and a nature walk + sound bath. Workshop attendees will enjoy a 25% discount at The Inn at Serenbe when booked through Serenbe Inn reservations.

This winter, please join Michelle Fleming & Dr. Laura Tadd for a week of healing and transformation on the beaches of Nicaragua. Daily yoga, delicious local food, meditative practices, astrology, creative catharsis, and more await you.

Laura Tadd PhD is an internationally known psychological astrologer. Working in an advisory capacity (both in-person and virtually) with individuals, couples and organizations, her astrological consultations help create a deeper understanding of self, life experiences, and potential. Consultations can address unanswered questions, goals, issues and so much more.

Her experience with astrology, psychology, and her doctoral education sets her apart from the lion share of astrologers today. Astrology goes far beyond the form of astrology found in the back pages of a fashion magazine.

She supports clients as a guide (spiritually and emotionally) to help experience awakening and liberation from behaviors and attitudes that no longer serve you.

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Write Your Own Story with Janisse Ray February 18 – 23 Join Janisse Ray, author of the classic Ecology of a Cracker Childhood, in a memoir writing course to get your family and personal stories down on paper while having fun in the process. Your stories are your legacy. Leave a lasting legacy— wealth of a different kind—to your children and grandchildren, passing along your wisdom, experiences, and love.

In this week-long course on writing, writer Janisse Ray will guide you into putting pencil to paper in order to say what needs to be said. Topics to be covered include how to decide which stories to choose, how to write in scene, how to structure a writing practice, how to keep going, what to do when you’re stuck, and how to publish or collect the stories.

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The Art of iPhoneography led with Stephanie Calabrese March 17 – 22 Learn everything you need to know about shooting and editing images using a variety of powerful apps on your iPhone with award-winning photographer and filmmaker and author of the best-selling The Art of iPhoneography: A Guide to Mobile Creativity, Stephanie Calabrese. This workshop is designed for photo enthusiasts seeking to create more compelling images and stretch your creativity.

Inside Out & Upside Down with Rachel Garceau March 3 – 8, 2024 Mold-made objects can seem almost magical. Depending on preferred outcome, molds can produce objects that either conceal or emulate the evidence of the hand, but in either case the technique often mystifies viewers. Whether your goal is to make sets of utilitarian ware or components for sculpture or installation, you will learn to harness the power of the multiple through mold-making and slip-casting. Beginning with forms students have made or found, we will make plaster molds which we will cast in porcelain.

We will experiment with methods of utilizing the mold itself in the application of surface design, and discuss casting other materials such as paper and plaster.

Every participant will complete at least one working mold which they can continue to use when they return home. Students will leave with the skills to continue to make molds as well as use them. The workshop will also include an exploration of ways to remain mindful of the body in your studio practice, and how this consciousness can impact your focus and ability to solve problems.

Through demonstration and experimentation, you will: • Learn how to compose compelling images through your viewfinder regardless of subject matter.

• Deconstruct photographs from the masters to identify and understand the importance of composition, light, perspective, color, texture, focal point, etc.

• Understand how to adjust camera settings, shoot, manage, and share photos made with your iPhone.

• Take photo walks to shoot images based on prompts and experiment with a variety of subject matter (portrait, landscape, architecture, still life and candid documentary).

• Participate in image critique sessions to consider viewer perspectives and ultimately improve your photographs.

• Get step-by-step instruction and tips on how to use a variety of photography apps to enhance your images and stretch your creative boundaries – from simple exposure adjustments to crafting layered abstractions.

• Experiment with mobile photography equipment such as lighting and tripods to enhance your shooting experience.

For tickets and more information on all ArtFarm Workshops visit: https://www.artfarmatserenbe.org

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Arts Section January Selections from Hills & Hamlets Bookshop and Underground Books Hills & Hamlets Bookshop is a beautiful, warm, and welcoming neighborhood bookstore in Serenbe’s Grange Hamlet. All titles are lovingly curated with an emphasis on books about nature, wellness, and the arts. A great children's section adds fun along with fiction, food, history, science, architecture, travel, gift books, and more!

Hills & Hamlets Bookshop is now open Tuesday through Sunday from 11am to 5pm every week, and we’re open 24/7 online at www.bookshop.org/shop/ undergroundbooks and www.bookshop.org/shop/undergroundbooks and info@ hillsandhamlets.com.

New in Nonfiction: Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal The secret to productivity isn't discipline. It's joy. Cambridge-trained doctor, productivity expert, and YouTube star Ali Abdaal reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment.

And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Out now!

Buy online: https://bookshop.org/a/45/9781250865038

New in Suspense: The Heiress by Rachel Hawkins Take it from H&H bookseller Kalynn: “POV: your adoptive mom, a multi-millionaire and absolute ICON of North Carolina lore and legend, just died. You're set to inherit the entire estate. Sounds great, right? Except maybe the rest of your family hates you and you hate them. They're ready to accuse you of murder; you're ready to run their names through the mud. All this, plus your loving wife trying to remain by your side in (seeming) innocence. What do you do? And here we are just thinking our family gatherings are the worst. Sheesh! This was a whirlwind and I absolutely loved it. Old money, lies, murder, drama. Yes, yes, and more YES!” Out January 9th!

Buy online: https://bookshop.org/a/45/9781250280039

New in Middle Grade: The Misfits #1: A Royal Conundrum by Lisa Yee & Dan Santat When a notorious thief is out for priceless treasure (gems! cats! general decorum!)— who're you gonna call? An elite team of crime-fighting underdogs, that's who! The Misfits are on the case in this hilarious new illustrated series from Newbery Honoree Lisa Yee and Caldecott Medalist Dan Santat! Out January 2nd, for ages 8 and up, signed copies expected in-store only!

Buy online: https://bookshop.org/a/45/9781984830296

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CELEBRATE

BL AC K H IS T OR Y M O N T H

Get ready for a breathtaking celebration of Black artistry as "Reflections of Heritage" opens from January 31 to March 1, 2024!

Curated by Creative Placemaker Tyree Smith, founder of CHACE Village and ARTlanta Gallery, this art exhibition at Chattahoochee Hills City Hall is set to fascinate the community with the diverse talents of five outstanding Black artists. Each artist, handpicked for their unique expression in different artistic mediums like painting, photography, sculpture, mixed-media, and textiles, will offer a captivating journey into the rich tapestry of Black history and culture.

JOI N US

Join us for the grand opening on Wednesday, January 31, 6:00 - 8:00 PM at City Hall, and get ready to mark your calendars for the Artist Talk on February 28th and the Closing Event on March 1st. "Reflections of Heritage" is not just an exhibition; it's a vibrant celebration you won't want to miss!

Let's come together to honor and revel in the beauty of Black artistry.

Chattahoochee Hill, Georgia 6505 Rico Road

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Arts Section

Featured Artist

Amy Whist Amy Whist is a studio potter and textile maker located in Chattahoochee Hills Georgia. She makes each ceramic piece using a hand-built slab or pinched technique. Each piece shows signs of the maker. Amy likes the wabi-sabi effect, the perfection of imperfection, that these techniques provide. With a neutral pallet and natural sensibility, the glazes are mostly blue, black, and white with an occasional splash of color. These pieces are all made to be functional, (food and dishwasher safe), and to add beauty to any table scape. With the remnants from making plates, bowls, and vases she makes charming ornaments always with the goal of zero waste.

Amy’s textiles, including pillows, bags and pincushions, are equally wabisabi. Using a very slow, meditative needle-and-thread process, you might see an American vintage dress combined with an antique Japanese, African, or French textile. All of her materials are sourced through vintage shops and flea markets.

Amy’s series of stitched trees are inspired by the trees of Chattahoochee Hills which her husband Martin Whist draws on a blank textile and she stitches.

Amy's work can be seen at the Chatt Hills Gallery, 9057 Selborne Lane, Chatt Hills, GA 30268.

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New Hope United Methodist Church

Adrienne Anbinder, Scott Areman, Anne Beidler, Logynn B Ferrall, Gail Foster, BJ Glick, Vinayak Godbole, Wanda Hughes, Ann Jackson, Mary H Johnson, Pamela Kamor, Robert Lederman, Natalie McIntyre, Julie McKinney, Mary Collins-Shepard, Karin Slaton, Tom Swanston, Judy Walker and Amy Whist Support local art: https://donorbox.org/chatthillsartistco-op 9057 Selborne Lane, Chattahoochee Hills, GA 30268

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Community

OUR CHURCHES

Campbellton Baptist Church, 8660 Church Street Friendship Baptist Church, 6090 Cochran Mill Rd., www.friendshipbaptistchatthills.com Interfaith Fellowship at Serenbe www.facebook.com/ groups/1964824926878340/

Providence Baptist Church Sardis Baptist Church

New Hope United Methodist Church, 7875 Atlanta Newnan Rd Providence Baptist Church 6402 Campbellton Redwine Rd., www.pbcrico. org Southside at Serenbe Rico United Methodist Church 6475 Rico Rd

Southern Crescent Unitarian Universalist Fellowship

Rivertown United Methodist Church, 9325 Rivertown Rd Sardis Baptist Church, 8400 Sardis Rd., www.sardisbaptistch.com Southern Crescent Unitarian Universalist Fellowship www.facebook.com/SouthernCrescentUUFellowship/

Campbellton Baptist Church Rico United Methodist Church

Southside at Serenbe, 9:15 & 11:00am, 10640 Serenbe Ln, Chatt Hills, GA 30268, southside.org.

Vernon Grove Baptist Church, 8440 Vernon Grove Rd.

Friendship Baptist Church

New Hope UMC

Vernon Grove Baptist Church 20

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Community

BRICKWORKS REPORT

Take a look at our new website: Communitybrickworks.org

Food Pantry Our numbers were on the rise for the second month in a row. In November we served: 96 families, (198 adults & 150 children - 348 total served) with 16 new families. We also provided Thanksgiving meals for 72 families (152 adults & 208 children) and provided clothing for 32 families.

As always, all of your donations are greatly appreciated. Please keep them coming! There is a drop-off box next to the library door. Just place your donation in the box. We check it frequently.

Library: It’s been busy, busy, busy at the Food Pantry!

Volunteers sorted, organized, and distributed blankets and coats from the Acton Academy at Serenbe coat drive, and then even more blankets came in from our amazing neighbors. All this, and a pretty big holiday that’s right around the corner!

Neighbors Helping Neighbors!

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City Government Greystone Power Update

By Blake Doss

I just wanted to take a moment to update you on the progress we’ve made on our broadband project. Our subsidiary, GreyStone Connect, is still on track to light up its first customers during the first half of the coming year. We have crews throughout our project area (Fulton, Douglas, Carroll, and Paulding counties) working on different phases of the project. The work is still continuing from east to west, so actual fiber construction and some splicing is ongoing in the south Fulton area, while make-ready engineering and make-ready construction is happening in the Douglas and Carroll areas. I wanted you to have this information in case you see any trucks in the area working on or around our electric infrastructure, which we’re using as the backbone for our fiber buildout. Make-ready engineering and makeready construction means our contract crews are just checking to ensure our poles and other infrastructure is prepared to handle our fiber lines.

Soon I’ll be reaching back out in person to show you finalized build maps, pricing, and other information that we hope you will find useful for your constituents. I know many of you and your constituents have been waiting a long time

for reliable and fast speeds, and we’re glad we’re able to fill that gap for our members. If you need anything, please don’t hesitate to reach out to me at my mobile number below. In the meantime, check out our website landing page at https://greystoneconnect.com/ for more information on residential and commercial pricing and our speed tiers. As we get closer to signing up our first customers in your area, I’ll also contact you with more subscriber process information so that we can help you or any constituents that may have questions about the sign-up timeline and/or process.

FTTH CONSTRUCTION PHASES

*

Building a world-class fiber-to-the-home network is a complex endeavor, dependent on multiple variables – the project size, a co-op’s unique geography, weather, the amount of underground and overhead electric infrastructure and more.

The project begins with network design – discovering the optimum fiber path along existing infrastructure. This early design maps the fiber route along the entire electric grid, from each substation to the poles and lines that will deliver fiber to individual homes and businesses. This important phase sets the stage for a smoother, faster build, prevents missteps in the long run, and reduces costs to customers, your members.

The project unfolds on a rolling basis, over five general phases for each designated construction zone.

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MAKE READY

CONSTRUCTION

Make-ready crews evaluate and possibly change out poles to prepare our infrastructure to accommodate the fiber build.

Fiber crews will begin the process of adding fiber-optic cable to pole lines and underground areas throughout the community.

SPLICING

The fiber cables and taps are spliced. Splice points are protected in enclosures and secured to power poles (aerial build) or in pedestals (underground build).

SERVICE DROP

INSTALLATION

Crews install drop fiber from the nearest tap enclosure to a network interface device (NID) located on the home or business.

Fiber is installed from the NID to an ONT (optical network terminal) inside the home or office, where it’s connected to a Wi-Fi router, tested and determined ready to connect to broadband.

*The above timeline is for illustrative purposes only; it reflects a general progression of a project’s construction phases once the project has reached the make-ready stage.

GreyStone has not yet reached the make-ready stage of its project.

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City Government WELCOME CHRIS MONTESINOS New Economic Development Director of Chattahoochee Hills

By Robbie Rokovitz, City Manager Please join me in welcoming Chris Montesinos, our new Chattahoochee Hills Economic Development Director.

Chris has more than 25 years of experience in public administration, community planning, and economic development. His education includes a Bachelor of Science degree in Urban Studies majoring in Community Planning and Economic Development from Georgia State University, a graduate degree in Local Government Management (LGM) from the University of Georgia, and accreditations from the American Association of Certified Planners (AICP), and the National Association of Housing and Redevelopment Officials (NAHRO).

The Economic Development Director was approved by the Mayor and Council earlier this year. Unlike most other municipalities that have a similar position, ours comes with more unique challenges. Since our city places priority on preservation, the Director must champion both the economic development goals of hamlets and villages, while also supporting strategies for protecting and enhancing our rural areas.

When I met Chris, I was immediately impressed with his professional demeanor and enthusiasm. Over the last year, I have gained a better understanding of his background in community development and planning, his passion for historic preservation, and his successful work in acquiring more than $55 million in grants throughout his career. Because I knew he would be a great fit for our city, I recruited him to be on our team.

Chris’s primary responsibilities will include: business attraction and retention, site selection and development for potential businesses, business assistance and support, marketing and promotion, community outreach, data analysis and reporting, grant and funding opportunities, and advocating for policies and actions that promote economic growth and attract investment to Chattahoochee Hills.

Introducing Chris Montesinos

By Laurie Searle, Chatt Hills News Contributor Chris was born in Decatur, Georgia, the county seat of

DeKalb County, and part of the Atlanta metropolitan area. As a teenager, he developed a passion for historic preservation and entered college with the intent of studying art history. However, while self-funding his education, he learned it would take more than passion to pay the bills.

While considering options, he decided on the Urban Studies program. It included the Chris Montesinos, Economic Developdisciplines of community ment Director, City of Chattahoochee Hills planning and economic development, addressing a broad array of issues such as land use, social policy, historic preservation, housing, environmental protection, and urban design. He saw this program as a way to feed his passion for historic preservation, broaden his horizons, and prepare him for multiple career options in the public or private sector.

After some interesting internships while in college, Chris began his professional career at the Decatur/DeKalb Housing Authority as an administrative analyst. As part of his duties, he prepared detailed studies on social and demographic issues affecting the county, city, and the Housing Authority to determine focus of new initiatives; assisted with site selection for affordable housing developments based on land availability and appropriate zoning, and supported administrative functions including website development and grant applications.

Two years later, Chris accepted his first municipal position as the Community Development Director for the city of Chamblee. From that point on, his career steadily progressed with high-level positions in housing, community development and planning, marketing and grant writing.

When Chatt Hills City Manager Robbie Rokovitz posted the position for Economic Development Director earlier this year, Chris saw it as an opportunity to combine his skills and his passion for historic preservation with helping our city achieve its vision. At the December 5th city council meeting, Chris shared his goals for his new job.

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“My initial task will be to determine how to strengthen the fabric of existing commercial enterprises we have in various nodes while also promoting the city and seeking opportunities to leverage financing,” he said.

“There are a number of programs and grants that would benefit the WHAT IS GREYSTONE WHAT IS A FIBER-OPTIC city’s wide variety of needs including POWER BUILDING? NETWORK? infrastructure, public safety, natural Fiber-optic systems, with glass strands transmitting GreyStone Power is building a high-speed fiberoptic network to bring fast and reliable internet data through light waves, provide fast and reliable resources, and historical sites.” speeds to unserved and underserved locations in internet. FTTH ensures symmetrical speeds, and fiberChattahoochee Hills. GreyStone Connect, the With Chris’s expertise in optic networks excel in carrying high data volumes, cooperative’s broadband subsidiary, is planning offering enhanced reliability against interference and to connect its first customers to its lightning-fast planning, he will also be an added damage from natural events. network by the end of the first quarter 2024. resource to the Chatt Hills Community Development Department.

HOW IS THE GREYSTONE CONNECT WHERE WILL HIGH-SPEED NETWORK DIFFERENT FROM OTHER Chris said, “We’re all subject INTERNET BE AVAILABLE? INTERNET SERVICES? High-speed fiber internet will be available to to a free market economy, but we Others may tout fiber networks, but in many cases that unserved and underserved homes and businesses fiber stops at the street and continues with copper lines (as a city) are the ones who are in parts of southern Fulton County, southern for the final connections to the home, resulting in slower Douglas County, portions of eastern Carroll County the stewards of zoning and land speeds. GreyStone Connect’s fiber to the home brings and a small section of southern Paulding County. an exceptional level of reliability and speed. use regulations. While pressure of development from Metro Atlanta WHY ARE WE OFFERING HOW WILL THE BROADBAND is upon us, what the city council is BROADBAND SERVICE? PROJECT WORK? doing with its controlled growth plan Broadband availability will help close the digital GreyStone Connect will serve as the internet service divide between those who have access to is special and unique. I just came advanced technology and those who don’t. A few provider (ISP), serving GreyStone Power members of the many advantages of broadband access are with broadband services. Internet customers will from a city that has 3,500 housing virtual learning capabilities, telehealth capabilities, receive communications and billing from GreyStone and work-from-home connectivity, as well as units currently under construction, Connect. economic development and growth in rural areas. and their population is estimated to expand to 10,000 over the next two Don't miss out on the action! years. That’s not here.”

Experience lag-free fiber soon Actually, Chatt Hills has developwith GreyStone Connect. ment applications on the horizon that could easily surpass those numbers www.GreyStoneConnect.com of housing units and population.

However, because of our city’s unique Comprehensive Plan, that development will be concentrated into villages and hamlets, while 70 percent of the city’s land the historic Beavers House, the oldest home in Fulton will be permanently preserved as open space.

County and the last remaining home in the town center Chris said he has experience working with jurisdictions of Campbellton, he mentioned programs for restoring the that wanted to slow growth, have quality growth, have house and potentially repurposing it for a heritage center no growth at all, or in the case of Chatt Hills, have smart or visitor center. And while visiting the Bear Creek Nature growth similar to what is called a “Garden City” which has Center, he discussed their needs with the Center’s director concentrated development surrounded by rural areas. and is already making plans to introduce additional regional As for historic preservation and community support, environmental representatives.

Chris discussed many ideas during a recent driving tour of When Chris isn’t working, he enjoys his homelife in the Chatt Hills. While visiting the city-owned 45 acres behind nearby Fairfield Community of Carrol County. His hobbies city hall, he mentioned the Rico Historic Crossroads master include maintaining his koi pond, hiking, and sampling a plan and said that while the plan is good start, what it is good wine. missing is funding sources. He hopes to help with that Congratulations to both Chris – and to Chatt Hills – by identifying and securing grant funding. While touring on his future with our city.

LET'S TALK

FIBER!

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City Government Call to Order All members present.

Review and Approval of Agenda: Passed 5-0 Approval of Minutes 1. Minutes of the Regular Meeting of October 3, 2023, Passed 5-0 Presentations / Proclamations (None) Staff Reports Financial Update: Robbie Rokovitz Fire Department Report: Greg Brett.

Police Department Report: Kevin Digou Public Works/Parks Report: Darold Wendlandt Community Development Report: Mike Morton Election Results: Dana Wicher Public Hearing (None) 1. Item 23-055: Public Hearing and Action on an Ordinance to amend the Official Zoning Map to Reone approximately 210.72 acres from the RL (Rural) District to the HM-MU (Mixed-Use Hamlet) District – property is 210.72 acres on two parcels between Campbellton Redwine Road and Capps Ferry Road. Passed 5-0 Unfinished Business 1. Item 23-044: Ordinance to amend the Official Zoning Map to Rezone 526 acres from the RL (Rural) District to the VL (Village) District – property is 526 acres on seven parcels located at all four corners of Cochran Mill Road and South Fulton Parkway. Motion to defer passed 5-0 2. Item 23-045: Ordinance to amend the Official Zoning Map to Rezone 265 acres from the RL (Rural) District to the HM-MU (Mixed-Use Hamlet) District – property is 265 acres on a single parcel located between Cochran Mill Road, Creel Road, and Cedar Grove Road.

Passed 5-0 3. Item 23-046: Ordinance to approve a Special Use Permit for a Hotel in the HM-MU (Mixed-Use Hamlet) District and for all other purposes related thereto – property is 265 acres on a single parcel located between Cochran Mill Road, Creel Road, and Cedar Grove Road. Passed 4-1, Bettis opposed.

Action Minutes ~ Regular Meeting of the Mayor and Council City of Chatt Hills December 5, 2023 / 6:00 p.m.

New Business 1. Item 23-059: Ordinance to amend the Official Zoning Map to Rezone 202.83 acres from the RL (Rural) District to the HM-MU (Mixed-Use Hamlet district – property is 202.83 acres on a single parcel on the east side of Sardis Road adjacent to the recently rezoned Simpson parcel. First Read Only. No action will be taken. No action taken.

2. Item 23-060: Approval of Intergovernmental Agreement for the Provision of Animal Control Services with Fulton County. Passed 5-0 3. Item 23-061: Approval of a non-exclusive solid waste franchise agreement with GFL Environmental LLC. Passed 5-0 4. Item 23-062: Resolution adopting the 2024 City Council meeting schedule. Passed 5-0 Mayor and Council Comments Executive Session (None) Adjourn Meeting The meeting adjourned at 8:07 p.m.

Welcome to Chatt Hills, Officer Everson!

Chief Digou swore in Officer Michael Everson to the department. Officer Everson comes to us from Stockbridge and Atlanta PD. He will be assigned to D shift after completing his FTO period.

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City Government New Year's Resolutions It’s a new year, and most like to start out with a resolution or two to improve upon themselves in the coming year..

Many of us set out to embark on a fitness journey to lose weight, get in shape, eat healthier, cut calories, drink more water, and get more sleep. All of these are great things to do. But research has shown that it takes approximately 66 days to form a habit. So before joining a gym or buying a subscription to a meal-prep program, I would recommend setting yourself up for success as opposed to failure. That is, make realistic and achievable goals and take reasonable steps to accomplish those goals.

I am not a nutritionist or personal trainer; however, over the years, I have discovered some simple things that help me stay on track with my fitness goals with the primary goal of enhancing my mobility so that I will be in a better place to enjoy life as I age. Doctors like to tell us that the way to improve our health is to eat less and move more. I can attest that is better than nothing. But that is a myopic and mediocre way to look at improving one’s health. We only have one body. So, settling for mediocre will only net mediocre results. Why not take that doctor’s recommendation a step farther and eat healthier, not less and move faster with a purpose.

Did you know that we should be consuming a gram of protein for each pound of weight? That means if one weighs 200 pounds, he or she should be consuming 200 grams of protein per day. Protein works to reduce appetite and hunger levels, increases muscle mass and strength, boosts metabolism, increases fat burning, lowers blood pressure, and helps maintain weigh loss. The worst thing we can do to get healthier is to starve our bodies. It is simply not sustainable. What is sustainable is creating and maintaining good habits with the latter being the most challenging. Establishing good fitness habits is essential for maintaining a healthy and active lifestyle. Here are some tips to help you create and maintain effective fitness habits: 1. Set Clear Goals: Define specific and realistic fitness goals. Whether it is weight loss, muscle gain, or improved endurance, having clear objectives will keep you motivated.

2. Start Small: Begin with manageable workouts to avoid burn out or 26

Robert T. Rokovitz, MPA, ICMA-CM

injury. The increase in intensity and duration should be gradual. Don’t equate soreness with pain or injury. It’s natural to be sore.

3. Create a Routine: Establish a consistent schedule. Aim for 3 to 5 days a week. Pick a time that works best for you. I prefer early morning while others prefer evenings.

4. Mix It Up: To prevent boredom, vary your workouts that target different muscle groups.

Include cardiovascular, strength, and flexibility exercises.

5. Find Activities You Enjoy: If you enjoy an activity, you are more likely to stick with it. If you hate doing it, you will find reasons to quit.

6. Prioritize Strength Training: Resistance and strength training should be a big part of your routine. Building muscle not only improves your metabolism but also enhances overall functional fitness.

7. Listen to Your Body: Pay attention to how your body feels. Give yourself time to rest and recover. I speak from experience when I say pushing too hard can lead to injuries.

8. Stay Hydrated and Eat Well: Proper nutrition is crucial for supporting your fitness goals. Stay hydrated and consume a balanced diet with a mix of proteins, carbohydrates, and healthy fats.

9. Get Enough Sleep: We should all get 7-9 hours of quality sleep each night.

Sleep is vital for recovery, muscle repair, and overall wellbeing.

10. Track Your Progress: If you don’t have a fitness watch, you can keep a journal to track your progress. This is a great way to keep up with your progression and note personal records (PRs) when achieved.

11. Find a Workout Buddy: Exercising with a friend can make workout more enjoyable and provide mutual motivation and accountability.

I work out harder at the gym with my friends than I do In my home gym alone.

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12. Incorporate Mind-Body Practices: Include activities like yoga or meditation to improve flexibility, reduce stress, and enhance your overall well-being.

13. Stay off the Scales: If your goal is weight loss, do not step on the scale more than once a week. It can be discouraging to look down and see a bigger number which may be due to the increase in muscle. Judge your success by how your clothes fit better and how much more energy you have from working out.

14. Stay Positive: Focus on the positive changes you experience, both physically and mentally. Stay optimistic, and don't be too hard on yourself if you miss a workout or face challenges.

15. Celebrate Milestones: Reward yourself when you reach specific milestones.

This could be treating yourself to something you enjoy like buying a new outfit because your clothes fit better or setting new, exciting fitness goals.

You may be reading this and asking why a city manager is writing an article in a city newsletter about health and fitness. It is because I know you, the reader, have family, friends, and loved ones who want you to be around for as long as possible. Moreover, I want to have a healthy workforce for Chattahoochee Hills to provide reliable services to our citizens. The delivery of high-quality services requires a strong, thriving workforce. Employers have a critical role to play in strengthening the workforce by helping to improve health and wellbeing.

Remember, forming habits takes time and consistency.

Be patient with yourself, stay committed, and adjust your routine as needed. Over time, these habits will become a natural part of your lifestyle.

Community members gathered for the annual Chatt Hills Christmas tree lighting.

If you are watching City Council Meetings on zoom, City Manager, Robbie Rokovitz, and Public Works/ Parks Director, Darold Wendlandt, are the ones making it happen.

Mayor Tom Reed gave the Key to the City to outgoing Councilpersons Laurie Searle and Troy Bettis, honoring them at their last council meeting of their terms.

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Trending Topic

Community & City

City of Chattahoochee Hills, City Hall, 6505 Rico Rd, Chattahoochee Hills, GA 30268, Phone: (770) 463-8881, www.chatthillsga.us

City of Chatt Hills: www.chatthillsga.us Chatt Hills Charter School: http://www.chatthillscharter.org/calendar Community Brickworks: www.communitybrickworks.org Serenbe Community: www.serenbe.com Acton Academy at Serenbe: http://actonacademyatserenbe.com/#ourstory

These will be virtual and open to the public. Meetings will be streamed live. Check details on the City’s website.

Historic Comission Meeting - Mon. Jan. 8, 6:30 pm City Hall - 6505 Rico Road, Chatt Hills, GA 30268 City Council Work Session - Tues. Jan. 9, 4:00 pm City Hall - 6505 Rico Road, Chatt Hills, GA 30268 City Council Meeting - Tues. Jan. 9, 6:30 pm City Hall - 6505 Rico Road, Chatt Hills, GA 30268 Parks Commission Meeting - Tues. Jan. 16, 6:00 pm City Hall - 6505 Rico Road, Chatt Hills, GA 30268

2024 PARKING PASSES NOW AVAILABLE The parking passes for Cochran Mill Park are now available. Visit City Hall for your application. The fees are as follows: Residents – free; Annual car/truck $25; Annual 3+ axels - $35

Chatt Hills News Article / Event Submissions: If you have a story, event, or suggestion for future articles, we’d like to hear from you. Please submit your information by the 15th of every month for publication on the 1st of the month to: chatthillsnews@chatthillsga.us About Chatt Hills News The official newsletter of the City of Chattahoochee Hills, Chatt Hills News, is published monthly. This publication is compiled from submissions from the community and is available in public locations around the City, at City Hall, or via email subscriptions.

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Email Subscriptions: To subscribe via email, visit the City’s Website: www.chatthillsga.us, Or subscribe directly at this link: https://lp.constantcontactpages.com/su/w9cGwxA About Chatt Hills News Print Copies: Residents of Chatt Hills who do not have internet may request mailed copies by calling City Hall: (770) 463-8881.

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