RM Dads Are Positive Role Models for Healthy Living

Fathers are often seen as a pillar of strength, support, and protection. They also serve as the model and guidepost for how to live a healthy lifestyle. This month, we honor the Red Mountain dads who model what positive health and wellness look like.

In seven short months, I had shed almost 80 lbs and all the additional baggage that cannot be measured by a scale. I can finally start enjoying my children, life, and wife.

My biggest motivation in life is my three beautiful children. They need their father to be healthy, strong, and alive. I feared slowly losing my life and time with my children, so I made the decision to start eating better and getting back to the gym. I have been so blessed to participate in Red Mountain and reap the benefits. My family is excited about my journey and can see the change it has made in my life.

After several years of working to stay in shape and feel good, the pressures of work, life, relocations, and poor eating habits had taken their toll. I knew exactly what I should be doing, but I was so busy taking care of everyone else I forgot how to take care of myself. RM3® has helped me finally feel like myself again! Young, energetic, and back in balance. More importantly, I’m able to be the best me for my wife and our three girls.