RM Parent July 2016

JULY 2016 • RMPARENT.COM

Pondering

preschool?

UNDERSTANDING YOUR OPTIONS

SPECIAL SECTION: HHHHHHHHHHH

Fit Kids

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HAPPY TRAILS w with these tips

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Fish, boat & swim

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JULY 2016

Departments

Special Sections

PERSPECTIVE . . . . . . . . . . . . . 6

Fostering connection—dropping our armor so we can communicate

AS WE GROW . . . . . . . . . . . . . 8 Ready, set, hike—proper prep makes for a pleasant day

FAMILY ACTIVITIES . . . . . . . 10

FIT KIDS

Explore the possibilities for this summer and see what programs these providers have for your active families.

Head to the lake—enjoy fishing, boating, swimming, sailing, water skiing and more…

LEARN AND LIVE . . . . . . . . . . 12 What’s SUP?—try stand-up paddleboarding if you’re up to it

COMMUNITY NEWS . . . . . . . 14 Play, but play safe—officials encourage outdoor activities and safety

HEALTHY LIVING . . . . . . . . . 16 Bug repellents and sunscreens—choose among natural, synthetic, lotions, spray-ons and more

CALENDAR . . . . . . . . . . . . . 3 0

Events and activities for parents, kids and families

FIT KIDS

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ADVERTISING SUPPLEMENT

Features 18 MAXIMIZING SUMMER FREE TIME

Maximize the rare opportunity summertime brings—hours of unstructured time for kids to happen upon new interests, discover hidden talents, make new friends and explore what makes them tick. It’s similar to teaching your kid to ride a bike: provide a decisive, gentle push in the right direction, and let go.

TIME OUT . . . . . . . . . . . . . . . . . 4 4

Explaining the unexplainable—how do I explain tragedy to my child?

School District News Greeley-Evans District 6. . . . . . . . . . . . . . . . . . . . . . 24 District 6 volunteers honored with presidential awards, School Kickoff Community Celebration August 13

Poudre School District. . . . . . . . . . . . . . . . . . . . . . . 26

PSD calendar of events, staff spend summer training with peers, police and professionals, free lunches for all kids this summer at select schools, PSD recognized as national leader in sustainability

Thompson School District. . . . . . . . . . . . . . . . . . . . 28 Summer class big success, knitting club donates hats to cancer center, Mountain View producton Anything Goes wins awards, Turner’s yearbook program wins excellence award, free breakfast and lunch served during summer

20 PONDERING

PRESCHOOL?

Parents ask many questions about their children’s education and when that should begin formally. Beyond engaging with their little one in ways that promote positive growth and development, parents may want or need to find a preschool program for their child to attend. But which one is the right one?

ABOUT THE COVER: Novalee, 6 months, loves to smile, splash in the bathtub, communicate with the cat (whether or not the cat is interested) and climb on her dad while he’s sleeping. Photo by Cheri Schonfeld, courtesy of Sky's Open Design.

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perspective Fostering connection

Dropping our armor so we can communicate

I

really wanted to write about all the great things we have in this issue to encourage you and your family to do this summer.

We have stories about lake recreation spots, standup paddleboarding, hiking. We even have a feature about trying new things.

Instead I feel compelled to write about, well, I don’t know what, really. I just read Lea Hanson’s very thoughtful Time Out story about trying to figure out how to talk to her daughter about violence and hate. I’m sure many of you can relate to the struggles she’s going through in her mind.

I was in the mountains and out of touch when the latest shooting happened. By the time I returned days later, the initial shock had been replaced with the national blame game. People had retreated behind their familiar walls and had entrenched themselves behind their comfortable, familiar positions. All were ready to demonstrate how this “event,” as it was now thought of, reinforced their opinion and their view of the world.

I’m still trying to figure out what I can pull out of what I’m seeing.

First is that so many people are sure that they are right and anyone who questions what they say is wrong…and probably a bad, bad person too.

Opinions are dangerous things. We armor ourselves in them to make ourselves feel stronger and we find others who share our opinions so that we can feel stronger together. And we listen to and read things that reinforce our opinions. Opinions seem to make us deaf, too. And frankly, opinions steal our personal freedom. We contort our reasoning and our sense to fit the view that we’ve created with our opinions. We are no longer free to think bigger, to think beyond the mental cage that we’ve created for ourselves.

Live free or die, we read. Well to live freely means to not be enslaved by our self-imposed narrowmindedness. I see it on all sides of the political and social spectrum. No one “team” has a corner on the market of ‘my opinion is right.”

The national conversation will continue to polarize us. But what about the conversation with your neighbor or your acquaintance downtown or your children. I think it has to start there…one-on-one… taking a minute to really listen, on one hand, and to explain carefully on the other. We can try to not get suddenly defensive and dive behind our armor when we hear something we disagree with. We can avoid labels.

We all use them.

So maybe I’m writing about making a personal connection with the people in your world. You know them, their families, their co-workers.

It’s not so much about having the wrong or right opinion as it is changing our attitude to one that fosters our connection to our friends, family and community.

Thanks for reading, Scott 6

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JULY 2016 • Volume 21, Issue 2 PUBLISHER Scott Titterington, (970)221-9210 scott.rmpublishing@gmail.com EDITOR Kristin Titterington, (970)221-9210 kristin.rmpublishing@gmail.com CALENDAR EDITOR Kim Sharpe calendar@rockymountainpub.com CREATIVE DIRECTOR Emily Zaynard emily.rmpublishing@gmail.com ADVERTISING SALES DIRECTOR Greg Hoffman, (970)689-6832 greg.rmpublishing@gmail.com DISTRIBUTION Wendee Brungardt, Sharon Klahn Andy Titterington COVER PHOTO Cheri Shonfeld, schonfeldphotography.com CONTRIBUTING WRITERS Lea Hanson, Katie Harris Lynn U. Nichols, Kim Sharpe

ROCKY MOUNTAIN PUBLISHING 825 Laporte Avenue, Fort Collins, CO 80521 Voice 221-9210 Fax 221-8556 editor@rockymountainpub.com www.RMParent.com Rocky Mountain Parent magazine is published monthly by Rocky Mountain Publishing, Inc. Publication of this paper does not consitute an endorsement of the products or services advertised.

RMP reserves the right to refuse any advertisement for any reason. The opinions expressed by contributors or writers do not necessarily reflect the opinions of Rocky Mountain Publishing. ©2016 Rocky Mountain Publishing, Inc. All rights reserved. Reproduction without express written permission is prohibited.

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as we grow

Ready, set, hike

Proper prep makes for a pleasant day LY NN U. NICHOLS

I

t’s summer in Colorado, which means it’s time to get out and enjoy our incredible natural areas.

Whether you’re headed up Arthur’s Rock trail in Lory State Park or Bear Lake trail in Rocky, put in a little prep time to set your family up for a pleasant hiking experience. A few minutes to complete the following tasks makes all the difference.

PROTECT FROM INTENSE COLORADO RAYS You know firsthand that Colorado sun feels stronger than other parts of the country. That’s because the sun’s intensity increases 6 percent for every thousand feet we climb above sea level. That means along the Front Range at about a mile high we get 30 percent more intensity than our friends at the coast, and 60 percent more at 10,000 feet. At a minimum, apply an SPF sunscreen of 30 and bring it along for reapplication every few hours. Sunburns can happen in as little as 15 minutes.

FULL WATER BOTTLE REQUIRED If your son is dragging and complaining on your hike, resist the urge to tell him to buck up and hand him a water bottle instead. Dehydration can cause irritability and lethargy and can happen quickly in high heat, especially the dry variety we have in Colorado. It’s easier to prevent dehydration than to treat it so bring a quart or two of water and have your kids sip it throughout the hike.

At the start of summer, let your kids pick out a new water bottle. One that’s just theirs might help motivate their desire to drink during the hike.

SNACK WITH A PURPOSE Replenishing electrolytes is an important way to prevent dehydration and keep kids’ energy up. Pack snacks that contain salt and potassium including

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sports drinks, oranges, bananas, nuts and trail mix.

SKIP THE SANDALS Tell your daughter to save her flip flops for the beach. When hiking a rocky trail or one through tall grass, insist your kids wear socks and hiking shoes to protect against such hazards as ticks and rattlesnakes—as well as stubbed toes.

Ticks are a problem in Colorado, but thankfully not because they carry Lyme’s Disease or, ironically, Rocky Mountain Spotted Fever. The illness to watch for with ticks in our state is Colorado Tick Fever. It’s a virus that causes significant fevers for about two weeks.

Unfortunately, there’s not much to do but treat the fever and let the virus work its course. To avoid tick and mosquito bites, consider packing DEET or an effective natural spray. Ban your kids from going off trail into tall, grassy areas or exploring deep woods with heavy undergrowth. That goes for Fido, too.

If you do find a tick, forget the crazy notion of removing it with a lit

match. The simple and most direct way to remove a tick is to grab it firmly by the back of the head with a tweezers, apply steady traction, and back it out slowly and steadily. The tick will naturally open its pincers and release itself.

AVOID RATTLERS If you hike regularly in the foothills, chances are you’ve seen a rattler at least once. The key to avoiding rattlesnakes is staying on the trail and not letting your kids stick their hands under rocks or shuffle through tall grass. If you see a rattler, back away slowly.

If you or someone with you gets bit, stay calm and follow these directions: 1.

Immobilize, then clean the wound. 2. If the bite is on the ankle, have the person lie down or carry them out. 3. Keep the limb below the level of their heart to slow blood flow to the area. 4. Use your cell phone to call for help. Whatever you do, don’t try to suck the poison out.

Now you’re ready to summit your favorite peak and tell happy stories about it later.

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family activities

Head to the lake

Enjoy fishing, boating, swimming, sailing, water skiing and more…

KATIE HARRIS

Scorching July heat brings one thing to everyone’s mind: the lake! Below, find a list of northern Colorado reservoirs open to fishing, boating, and in some cases, swimming! Get ready to get wet!

Arapahoe Bend Natural Area 4109 E. Horsetooth Rd, Fort Collins Features: Fishing, non-motorized boating, trail 5am-11pm, Free, 970-224-6118, www.fcgov. com/naturalareas/finder/arapaho.

Boyd Lake, 3720 N CR 11-C, Loveland Features: Fishing, boating, sailing, water skiing, three boat ramps, marina, designated swim area, beach, playground Open during daylight hours, $8/ daily vehicle permit, $70/ annual vehicle permit 970-663-2662, www.parks.state.co.us/Parks/ BoydLake/Pages/BoydLakeHome.aspx.

Carter Lake, CR 8E, Loveland Features: Fishing, boating, sailing, water skiing, two boat ramps, marina, designated swim area, beach, playground Open swim Open during daylight hours, $7/ daily vehicle permit, $75/ annual vehicle permit, 970-679-4570, www.co.larimer.co.us/parks/ carter.cfm Gateway Natural Area, 5216 Poudre Canyon Hwy, Fort Collins Features: Fishing, non-motorized boating, launch area for kayaks/canoes, trails, picnic area, natural play area Dawn to dusk, $6 per vehicle, 970-224-6118, www.fcgov.com/naturalareas/finder/gateway Horsetooth Reservoir, CR 38E, Fort Collins Features: Fishing, boating, water skiing, boat ramps, marina, designated swim area, beach Open swim Open during daylight hours, $7/ daily vehicle permit, $75 annual vehicle permit 970-679-4570, www.co.larimer.co.us/parks/ horsetooth.cfm Kingfisher Point Natural Area, 745 S. Timberline Rd, Fort Collins Features: Fishing, non-motorized boating 5am-11pm, Free, 970-224-6118 www.fcgov.com/naturalareas/finder/kingfisher

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Lake Loveland, 2626 N Taft Ave, Loveland Features: Fishing, designated swim area, beach, lifeguard on duty, playground, sports courts Open swim Daily, 10am-5pm, weather and staff permitting, Free, 970-962-2727 www.ci.loveland.co.us/index.aspx?page=231 Lon Hagler Reservoir, W. CR 16E, Loveland Features: Fishing, no-wake boating, trails Dawn to dusk, Free, 303-291-7227, www. cpw.state.co.us/thingstodo/Fishery%20 Survey%20Summaries/LonHagler.pdf Lonetree Reservoir, Lonetree Dr, Loveland Features: Fishing, no-wake boating (subject to drawdown), trail One hour after dawn until one hour before dusk, Free, 303-291-7227, cpw.state.co.us/ swa/Lonetree%20Reservoir%20SWA McMurry Natural Area, West Hemlock St, Fort Collins Features: Fishing, non-motorized boating, boat launch for canoes/kayaks, trail connection 5am-11pm, Free, 970-224-6118, www.fcgov. com/naturalareas/finder/mcmurry North Shields Ponds Natural Area, 1333 N. Shields St, Fort Collins Features: Fishing, non-motorized boating, trails, wheelchair accessible fishing deck, picnic area 5am-11pm, Free, 970-224-6118, www.fcgov. com/naturalareas/finder/nshieldspond Pineridge Natural Area, 2750 CR 42C Fort Collins Features: Fishing, non-motorized boating, trail, boat slide (under construction) 5am-11pm, 970-224-6118, www.fcgov.com/ naturalareas/finder/pineridge Pinewood Reservoir, CR18E, Loveland Features: Fishing, no-wake speed boating, trails 6am-10pm, $7/daily vehicle permit, $75/annual vehicle permit, 970-679-4579, www.co.larimer. co.us/naturalresources/pinewood.cfm Prospect Ponds Natural Area, 2108 Sharp Point Dr, Fort Collins Features: Fishing, non-motorized boating, trail 5am-11pm, Free, 970-224-6118, www.fcgov. com/naturalareas/finder/prospectponds

Poudre Ponds Rec Fishery, 924 N. 35th Ave, Greeley Features: Fishing, no-wake boating, trail, picnic area 5am-11pm, Free, 970-350-9400, www.greeleygov.com/activities/ culture-parks-and-recreation Riverbend Ponds Natural Area, Cherly St. and Summitview, Fort Collins Features: Fishing, non-motorized boating, seven ponds, trail 5am-11pm, Free, 970-224-6118, www.fcgov. com/naturalareas/finder/riverbend River’s Edge Natural Area, 960 W. 1st St, Loveland Features: Fishing, five ponds, belly boat access, wheelchair accessible, trail, picnic area 6am-10:30pm, Free, 970-962-2727, www. cityofloveland.org/index.aspx?page=1840 Windsor Lake, 100 N 5th St, Windsor Features: Fishing, boating, marina, designated swim area, beach, playground Open swim Daylight hours, Free 970-674-2400, www.windsorgov.com/index. aspx?NID=293

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learn and live

What’s SUP?

Try stand up paddleboarding, if you’re “up” to it KIM SHARPE

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PHOTOS COURTESY OF HAPPY BENNETT.

F

resh air, scenic views, water and exercise. Stand up paddleboarding—or SUP for short—is a fun way to get it all and most people can do it because it’s not overly technical.

Happy Bennett, a local mom and SUP enthusiast, has been enjoying the sport since 2012 after trying it during a trip to southern California. Now, it’s one of her favorite pastimes, enjoyed with her family or solo.

“I enjoy paddling with my children and sharing time watching wildlife, listening to birds and observing which flowers are blooming during the different months of the year,” she says. “I talk with them about being stewards of our environment—picking up any trash we come across while on the water. I also think it gives them a chance to see me in a different light—not just as their mom, but as a person who enjoys melding fitness and the outdoors.”

Bennett also says she enjoys paddling alone, “…to experience quietude. When I paddle early in the morning, I get to see the sun rise. I feel like I am able to do something for myself without losing time with them.”

Children can ride on an adult’s board or learn to paddle their own. Bennett’s daughters were 5 and 7 years old when she took them out for the first time on her board. Now 8 and 10, they ride with mom, either sitting in front or behind her, dragging their legs in the water, or paddle their own board.

To make SUP as safe as possible, participants should wear a PFD (personal floatation device or life vest) and check the weather before heading out. Bennett says, “I give great consideration to the wind and water conditions when I paddle.

I check [the weather] before I go. I’ll take the kids only when the wind is pretty calm—less than six miles per hour is okay with me.”

To make SUP affordable, it may make “cents” to rent equipment the first few times out on the water, because brand new, a board, paddle and leash (that attaches the board to your ankle) can cost anywhere from a few hundred dollars to a few thousand. Buying used equipment also can make SUP affordable.

So what are you waiting for? Get SUP and get going!

Noco SUP rentals, lessons and classes BlissFull Balance, Stand Up Paddleboard Yoga and Fitness Classes Meets at Horsetooth Reservoir, FC 970-988-6168, www.blissfullbalance.com Mountain SUP Horsetooth Reservoir, FC 970-480-7876, www.mountainsup.com Rocky Mountain Paddleboard Union Reservoir, Longmont 720.943.1132 www.rockymtnpaddleboard.com What’s SUP? Stand Up Paddleboarding Boyd Lake State Park, LV

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community news

Play, but play safe

Officials encourage outdoor activities and safety KIM SHARPE

I

f you like to play outside, northern Colorado is the place for you. To keep outdoor play fun, you should play it safe. Read on to learn about fun ways to enjoy the outdoors and how to do so safely.

LARIMER COUNTY ESTABLISHES PASSPORT PROGRAM Larimer County Department of Natural Resources invites people to explore the county’s scenic open spaces using a new passport as their guide.

The department recently launched The Larimer County Passport to Your Open Spaces program. To start their adventure, people of all ages can obtain a passport brochure at a trailhead kiosk. Two posts were placed at eight Larimer County’s open spaces in easy (short hike) and hard (long hike) locations. Each post has a plaque affixed to it with a unique image. People can place their passport over the plaque and make a rubbing of the image to “stamp” their passport with a selfprovided pencil or crayon. Participants are eligible to win prizes.

“From prairies to mountains and forests to wetlands, Larimer County’s open spaces deliver the best of Colorado’s great outdoors,” says Kerri Rollins, Larimer County’s Open Lands Program manager. “We’re excited to launch this new passport program so people can learn about each open space, discover new open spaces they’ve never visited and have fun collecting rubbings in their passport along the way.”

Passport brochures are available at the following locations:

• Larimer County Department of Natural Resources Administrative Offices, 1800 S. County Road 31, Loveland • Hermit Park Office, Hermit Park Open Space, 17 Hermit Park Road, Estes Park

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• Citizen

Information Center, Larimer County Courthouse Offices, 200 W. Oak St., Fort Collins • Kiosks

at the trailheads for Horsetooth Mountain, Devil’s Backbone, Red Mountain, Eagle’s Nest, Hermit Park, Ramsay-Shockey and River Bluffs open spaces and Fossil Creek Reservoir Natural Area

To learn more about the passport program, contact Teddy Parker-Renga, community relations specialist, at 970619-4561 or tparker-renga@larimer.org, or visit www.larimer.org/passport.

GREELEY RECOGNIZED AS A 2016 PLAYFUL CITY USA The City of Greeley has been designated a “Playful City USA” by KaBOOM!, a national nonprofit organization

dedicated to ensuring that all kids get a childhood filled with the balanced and active play needed to thrive. KaBOOM!’s recognition program honors cities and towns across the country for making their cities more playable.

The City’s Culture, Parks and Recreation Department staff have been instrumental, along with multiple partner agencies and government officials, in ensuring Greeley’s parks and playgrounds, sports programming and complexes, and special events have “playability” included in all they do for the enjoyment by its citizens.

“I feel really proud of all efforts made on a daily basis by all of our staff in order to make Greeley a great place to live,” says Director Andy McRoberts. “In the last few years,

may become in need of rescuing.

the city as a whole has accomplished many milestones that make Greeley a Playful City. From raising all needed funds to construct Aven’s Village, an all-inclusive playground, to replacing playgrounds, the preservation of sports in School District 6, helping install synthetic turf at District 6 Stadium and hosting fun events mean a lot to Greeley’s playability.”

To learn more about the Playful City USA program, visit www.playful cityusa.org.

LARIMER SHERIFF ISSUES WATER CAUTION With summer well under way, thousands of people are enjoying Colorado’s water recreation areas. The Larimer County Sheriff ’s Office reminds everyone engaging in activities along rivers and on lakes or reservoirs to use extreme caution as all water activities are inherently dangerous.

The office offers the following suggestions when making plans to spend time near or on the water this summer: • Tell someone where you are going, when you expect to return, and where and who to call if you don’t. If your plans change while you are traveling, put a note in your car on the driver’s side dashboard with the new plans.

• Wear a properly fitting personal

floatation device (life jacket) for all water activities. Don’t assume you have the swimming skills to keep you afloat; even the strongest swimmers can drown.

• Keep a close watch on children, even if they are far from the water.

• Never walk, play or climb on slippery rocks and logs near rivers and streams.

• Stay away from riverbanks during times of high flowing water. The banks may have become unstable and give way underneath you.

• Check river and stream conditions before heading out.

• Avoid dams. Small low-head dams are responsible for over eight percent of river fatalities.

• Watch your surroundings, including the weather. Be prepared for extremes in the weather, especially if more rain is predicted.

• Carry a first-aid kit and know how to use it. Take a first-aid course for CPR and basic medical assistance.

• If caught in a fast flowing river, rapids or storm water, try to float feet first in a half-seated position.

• Remember: Reach or Throw, Don’t Go! If someone is caught in fast moving water, reach out to them or throw a rope to the person in the water. Don’t go into the water yourself or you also

SUMMERTIME OZONE LEVELS June 1 marked the beginning of the summer ozone season along Colorado’s Front Range. Ozone Action Alerts are issued on days when meteorologists from the Colorado Department of Public Health and Environment expect weather conditions to lead to increased ground-level ozone concentrations in the Metropolitan-Denver and Front Range region. The cities of Loveland, Fort Collins and Greeley are included in the alert area.

Ozone that occurs at ground level is an important air pollutant. Elevated levels can cause stinging eyes and throat, chest pains, coughing and respiratory distress. Those at highest risk of symptoms due to elevated ozone levels include the elderly, young active children, and anyone with a pre-existing respiratory condition, such as emphysema or asthma. Elevated ozone levels may affect even healthy adults who spend a lot of time working or exercising outdoors.

During ozone alert days, people can lower their risk of developing symptoms by limiting prolonged outdoor exercise.

Particularly sensitive individuals may even be advised to stay indoors.

Some suggestions for individual action to reduce ozone emissions include:

• Keep

your car tuned and tires well inflated to increase mileage and reduce fuel use • Stop at the click when refueling your car or truck to limit vapors at the gas pump • Refuel after dusk in the summer to avoid the period of intense sunlight • Combine trips, take the bus or postpone a trip during an alert if possible • If you use a gas-powered mower, delay lawn mowing until evening to avoid the period of intense ozone formation.

More information about ozone is available at www.ozoneaware.org. A link on that website allows individuals to sign up to receive a daily email ozone level advisory. Ozone air quality alerts are also published in most daily newspapers, on Fort Collins Comcast Channels 14 and 881, and on most metro-area news channels.

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healthy living

Bug repellants and sunscreens

Choose among natural, synthetic, lotions, spray-ons and more…

LEA HANSON

A

mong the endless polarizing topics of parenthood, sunscreen and insect repellant is a frontrunner once summertime hits. As parents, we spend a lot of time thinking about and monitoring what we put inside of our kids’ bodies; it’s important to spend comparable time analyzing what we put on the outside of our kids’ bodies, as well. We’re all concerned about different things. Many of us are searching for insect and sun protection with more natural ingredients, others try to analyze and understand the difference between products we apply (lotions) versus products we spray on.

SUNSCREEN While many parents have been getting the message about switching from chemical sunscreens to mineral versions, it is still a concern how parents are using them. One trend is parents looking to buy higher and higher SPF values, for example. However, when people use higher SPF values, they tend to forego regular reapplication, use less of it, and/ or spend more time in the sun—all unhealthy sun exposure habits. It’s probably a better idea to stick with an SPF range of 30-50 and practice other healthy, safe behaviors simultaneously.

Here are some additional tips regarding sunscreen:

• Seek out products that use three percent avobenzone if they are chemical sunscreens or the ones that use zinc oxide as the active ingredient in natural versions. They do the best job of filtering out UVA radiation across the spectrum of UVA radiation.

• Seek out products that use a higher percentage of zinc oxide—typically you’ll find 15 to 20 percent, or three percent avobenzone.

• Look at inactive ingredients on the label. If possible, avoid products that use

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retinyl palmitate (vitamin A) and avoid products using oxybenzone.

• Avoid spray products—they’re convenient but not the best choice. You don’t get a uniform coating on the skin. Plus, given the concern about the ingredients in these products, we really don’t want to coat the inside of our lungs with sunscreen.

INSECT REPELLANT The American Academy of Pediatrics says insect repellents containing DEET are safe for children as young as two months. Bug repellents with DEET come in varying strengths—some contain up to 30-percent DEET. And note: a higher concentration of DEET doesn’t mean a product is stronger, only that it lasts longer.

Many parents are adverse to the idea of using DEET and prefer an alternative. Picaridin is relatively new in the U.S. and is an option getting more and more notoriety. It is an odorless synthetic ingredient found in some bug repellents.

It is similar to DEET and provides long-lasting protection against bugs.

If you’re a parent who prefers non-synthetic options, there are several.

Natural repellents are made with plant oils such as citronella, lemongrass, peppermint, and cedarwood. They generally need to be reapplied more often than products containing DEET. Once you’ve chosen a bug repellent, it’s important that you use it properly.

Apply product only to exposed skin. You might want to put it on your hands first, then rub it on your child so you don’t use too much. Wash the repellent off when your child is done being outside.

Finally, the combination. Lotions that combine bug repellent and sunscreen might sound like a good idea, but they aren’t. The reason is that sunscreen needs to be reapplied every few hours, but you shouldn’t expose your children to that much bug repellent.

Take the time to apply each product separately unless you know you will only be outside for a few hours.

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Maximizing

summer free time Lynn U. Nichols

I Try out new s kil ls or activities whil e strengthening family bonds 18

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t is mid-summer: do you know where your kids are? Has the excitement for all your well planned summer activities started to fizzle and your kids are settling in to marathon sessions of video games, sleep overs and general laziness to fill their free time? If so, it’s time to go back to the planning board to maximize the rare opportunity that summertime brings—hours of unstructured time for kids to happen upon new interests, discover hidden talents, make new friends and explore what makes them tick. The way to get back on track is similar to teaching your kid to ride a bike: provide a decisive, gentle push in the right direction, and let go.

“Summer is an opportune time to

assess what new activities or interests your child may want to pursue,” says Andrea Holt, a licensed marriage and family therapist with Poudre Valley Health System’s Family Medicine Center.

ENCOURAGING DISCOVERY OF NEW PASSIONS AND TALENTS Discovery is all about exposure. What if your child has an uncovered talent for playing the piccolo, drawing cartoons or putting a golf ball? With a little effort and a small investment, set your kids up to explore new activities.

One way to do this is to set up “stations” in your home or in your yard.

It’s a preschool concept that you can apply at home. Dig a card table out of the garage, cover it in an old sheet

or newspaper, and deem it the art center.

Buy a variety of art supplies including brushes, various paints, crayons, pencils, poster board, paper, etc. Check out art books from the library to provide education and inspiration. In the back yard, set up a putting hole, corn hole game, croquet set and other yard games to inspire physical fun and abilities. In the garage for older kids, have wood and nails for a bit of supervised woodworking. You get the idea—and the ideas are endless. If you are at a loss, search the internet and take advantage of the varieties of classes and activities offered by the city.

TAILORING ACTIVITIES TO FIT YOUR CHILD You know your child best—how they move in the world, interact with others and what types of activities they enjoy the most. Provide a push toward opportunities that fit your child’s personality.

Johnson & Johnson (www.healthy essentials.com under summer activities) offers a practical guide that outlines activities that fit specific personalities, from extroverted to introverted and logical to emotional. For example, kids who are “go getters,” defined as logical and ambitious who like to check things off a list enjoy scavenger hunts, lemonade stands, races, contests and competitive sports. On the opposite side of the spectrum, “superfriends” who are easy going and want peace and harmony enjoy sleepovers, crafting, knitting, yoga, baking, writing and hiking.

Honoring who your child is and catering to his preferences will help maximize summer experiences. Yet, don’t shy away from suggesting that your kids try something new. A good place to start is to look at what they currently enjoy and suggesting something similar—does she like crocheting? Introduce knitting. Does he like kayaking? Try paddle boarding.

STRENGTHENING FAMILY BONDS Summer is also the time to tackle longterm family projects like building a gocart or backyard fort. It not only unites families over a common goal, it teaches new skills and develops a sense of personal and family pride.

“Spending time to play with children or work on a project is an excellent

Quick go-tos for “I’m bored”

Holt suggests taking a few hours to put together an ‘I’m bored box’ for those times when your kids start complaining and demanding direction. Let them help decide what goes in the box to ensure interest, but also include a few surprises. Put in various games, projects and toys, which could include yoyos, jacks, balls, coloring books, puzzle books and art supplies.

Besides an ‘I’m bored box,’ Holt recommends parents read Sean Covey’s 7 Habits of Happy Kids: “It has a great chapter on boredom. He highlights that everyone is responsible for their own entertainment and he encourages kids to take charge of their boredom.”

investment in overall family wellbeing,” Holt adds.

Holt advocates that parents determine a set time each day as family time: “Setting aside play time each day lets children know they will get some quality time with you.

On the flipside, it also provides space for your kids to entertain themselves, and to tolerate when adults need to spend time getting things done.”

RAMPING UP RESPONSIBILITIES As your child grows, so should her responsibilities. Summer is a good time to introduce a new chore that your child can fulfill on a regular basis. That way, it will be solidly in place when school starts. Besides putting away their own things and keeping their rooms neat, good chores for younger kids include emptying the silverware (or the whole dishwasher if they are ready), feeding, brushing or walking the dog, picking up toys, helping clean animal cages, spraying down outside furniture or decks, and sweeping the kitchen floor.

“It is important to find ageappropriate chores that the child can

complete successfully. Doing so helps her develop important life and time management skills,” Holt says.

If your kids give you a lot of pushback on chores, know you are doing the right thing by requiring them. According to a large, longitudinal study

by Marty Rossman with the University of Mississippi, children who are required to do chores ended up being more successful adults who had better relationships, were more well-adjusted and had more success in their careers than those who didn’t.

“While most children do not love the idea of chores in the moment, they often feel proud of the contribution after the fact,” Holt adds.

Remember, maximizing free time doesn’t mean applying structure and filling the day with planned activities. It means allowing kids freedom to explore new activities and challenge themselves.

Like with helping a child learn to ride a bike, you can run beside them and experience something new together, or you can provide the tools and a gentle push and watch them soar on their own.

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Pondering preschool?

E

eny, meeny, miny, moe. To preschool, to preschool, should my child go?

Parents ask many questions when it comes to the well-being of their children.

Some of those pertain to their education and when that should begin formally.

Paul Tough, author of Helping Children Succeed: What Works and Why, says, “There is overwhelming evidence that early childhood—the years before a child’s sixth birthday, and especially before her third—is a remarkable time of both opportunity and potential peril in a child’s development.” To reduce the chances of the latter, he recommends parents make a habit of interacting with their child from birth onward—during the pre-preschool years—in everyday, simple, affirming ways, like singing songs and reading books.

Beyond engaging with their little one in ways that promote positive growth and development, parents may want or need to find a preschool program for their child to attend. But which one is the right one?

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PRESCHOOLS COME IN MANY FLAVORS The term “preschool” means different things to different people.

Typically, preschool programs are for children ages 2 ½ to 5 years. They can take place in a variety of settings— everywhere from places of worship to elementary school buildings to private homes to the great outdoors. The principles on which preschool curricula are crafted differ too, and can be associated with philosophies and understandings of child development, such as Montesorri, HighScope, Reggio Emilia or Waldorf.

Preschool programs also vary in the amount of time children attend. Some programs are half day that meet two or three days a week, while others are full day, every day.

One of the most important things to consider in choosing a preschool or any type of child care is finding one that fits your child’s needs and temperament.

“Some children thrive in larger group settings with peers of similar ages, others may do better in smaller groups. Some

Understand

your options Kim Sharpe

children may do better with structured activities and routines, where others might benefit more from more flexible child-led activities,” says Beverly Woods Thurber, Early Childhood Council of Larimer County executive director.

“All preschools are different depending on the community they are serving and availability of funds and growth,” explains Sheri L. Hannah-Ruh, Weld County’s Early Childhood Council Promises for Children director. She says the general characteristics of a quality preschool learning environment include: • The child/family feels welcomed • There are enough learning materials for all children • The program promotes natural curiosity of independent and cooperative play, as well as diversity, flexibility in play and learning • The learning environment is large enough for all children and staff to move freely.

To help parents sort through preschool

options, Colorado Shines, Colorado’s quality rating improvement system, has a resource for parents called the Early Childhood Program Observation Worksheet (www.ecclc.org/img/site_specific/ uploads/Childcare_worksheet.pdf ).

Qualistar Colorado also has the 7 Child Care Quality Indicators (www.qualistar. org/early-education-resources.html), which can be used to help choose a preschool or child care program.

some also stipulate that parents require care due to working, searching for employment or attending school.

The Early Childhood Council of Larimer County (970-377-3388, www. ecclc.org) and Weld County’s Early Childhood Council (970-353-4300, x.

2573, www.unitedway-weld.org/promises forchildren/early-childhood-council) keep up-to-date information about who is offering assistance.

CONSIDER THE COST Child care and preschool programs have a high price tag. In many instances, it’s less expensive to pay for a year of in-state tuition at CSU or UNC than for a year of preschool.

According to Qualistar Colorado, Larimer County parents can expect to pay an average of $11,101 annually to enroll a child in a preschool program at a licensed center. Weld County parents can expect to pay $10,178.

Why is preschool so expensive? In a report on this topic, The Women’s Foundation of Colorado, Qualistar Colorado and the Colorado Children’s Campaign says, “Child care is a labor-intensive industry. Child care professionals earn considerably less than workers in similar industries, and many do not receive employee benefits such as health insurance.

Nevertheless, personnel costs are by far the largest expense category within child care programs’ budgets. These costs (wages, payroll taxes and fees) are higher for child-care programs than for many other types of businesses because of two main factors: staff-to-child ratios and multiple shifts.”

Parents shouldn’t immediately rule out preschool for their children due to its high cost, however. Assistance with financing this investment exists.

START THE SEARCH EARLY If parents choose to enroll their child in a preschool, they should begin researching options as early as possible.

“Allow yourself plenty of time to research, visit and interview, and enroll in preschool programs,” says Thurber.

“Most preschools start recruiting and advertising in February or March for the following school year, but most programs will enroll children on an ongoing basis as space is limited. Enrollment in many programs can fill up fast and you may find waiting lists at preschools/ child-care centers.

HELP PAYING FOR PRESCHOOL Given the importance of the experiences children have the first few years of life in determining their success in school and life beyond, governmental agencies, nonprofit organizations and private funders offer assistance to parents in paying for preschool and quality child care. Most funding resources have income eligibility requirements and

BENEFITS OF PRESCHOOL When deciding if preschool is a good investment, parents should consider how their children can benefit from quality programs.

Sheri L. Hannah-Ruh, Weld County’s Early Childhood Council Promises for Children director, says preschool “promotes the development of language and cognitive skills, large and small motor skills, social and emotional skills, math and literacy. All necessary for school readiness.”

Nancy Almond, Estes Valley Investment in Childhood Success director, adds, “Most parents do a wonderful job of exposing young children to books, letters, numbers, and experiences—all critical to early learning—but the preschool setting is beneficial for learning how to get along with others, take turns, show empathy, share, and regulate emotions in a group setting. Ideally, high quality preschool programs are intentional about family engagement, and partner with parents to support their child’s development.” It should be a family/school affair.

Finding a preschool

Colorado Shines http://coloradoshines.force.com/home Early Childhood Center of Larimer County For preschool and child care referral information 1-877-338-2273, www.ecclc.org Estes Valley Investment in Childhood Success For child care, preschool and financial assistance in Estes Park.

970-586-3055, www.evics.org Fort Collins Preschool & Kids’ Activities Fair Hosted by Fort Collins Families www.fortcollinsfamilies.org/fort-collinspreschool-fair-fort-collins-kids-activitiesfair/ Be Ready Larimer County Offers two family fairs each year, one in Fort Collins and one in Loveland. Both offer parenting resources, as well as information about various preschools. http://bereadylarimercounty.org/ Weld County Early Childhood Council An extensive support structure that facilitates the effective development and execution of its programs and services. www.unitedway-weld.org/promisesfor children/early-childhood-council

OTHER RESOURCES Colorado Preschool Program A state-funded early childhood education program administered by the Colorado Department of Education. www.coloradoofficeofearlychildhood.com Head Start A federally funded program serving eligible children with educational services.

970-515-6664, www.coloheadstart.org *Also check with your local school district for information about its early childhood program.

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greeley-evans district 6 news Volunteers honored with presidential awards Broderius, Chappelow K-8; Linda Vandergrift, Chappelow K-8; Michelle Krogan, Monfort Elementary; Amy Geist, Scott Elementary; Zulma Monje, Dos Rios Elementary.

Bronze award winners: Julissa Soto, Chappelow K-8; KC Dopler, Meeker Elementary; Natalie Fowler, Greeley Central; Angie Hererra, Heiman Elementary; Nicki Hughes, Heiman Elementary; Tonya Kallsen-Griess, Shawsheen Elementary; Tracy Kayl, Madison Elementary; Lizza Kiese-Martinez, Centennial Elementary; Tanya Longhenry, Heiman Elementary; Yolanda Carrialez, Chappelow K-8; Peggy Olson, McAuliffe Elementary; Holly Rasmussen, Monfort Elementary; Arlene Romero, Scott; Bria Jurbala, Monfort Elementary; Marie Hernandez, Heiman Elementary.

The Greeley-Evans School District 6 Board of Education honored volunteers who have given more than 100 hours of service to the school district this academic year.

The Presidents’ Volunteer Service Awards were given to 24 individuals who consistently volunteered in District 6 schools this school year. Board President Roger DeWitt presented qualifying volunteers with award certificates and Presidential pins at the Board of Education meeting Monday, May 23.

Gold award winners donate more than 500 hours for adults; more than 250 hours for young adults. Silver winners donate between 250-499 hours for adults, or 175-249 for young adults. Bronze winners donate between 100-249 hours for adults or between 100-174 hours for young adults. There are also awards for younger children who volunteer.

“Volunteers provide essential services and support to District 6,” says Superintendent Dr. Deirdre Pilch.

“They literally give thousands of hours in service to this district every year. We sincerely appreciate all they do for our 24

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students and our staff, and we encourage more community members to join our volunteer force.”

So far this school year, 2,374 District 6 volunteers have logged 13,910 hours of service. There have been 1,147 new volunteers registered just this school year. All individuals interested in volunteering must register on line, and undergo background check before working with students.

Schools that have logged the most volunteer hours are: Monfort Elementary School, 2,438; Heiman Elementary School, 1,937; Chappelow Arts Magnet K-8, 1,780; Scott Elementary School, 1,515; Meeker Elementary School, 1,186; and Dos Rios Elementary School, 1,181.

Here are the outstanding volunteers who received a President’s Volunteer Service Award for 2015-16: Gold award winners: Nichole Tijerina, Montfort Elementary; Ryan Akers, Meeker Elementary; and Tanner Lyod, Scott Elementary.

Silver award winners: Jason Encinais, Scott Elementary; Barbara

SCHOOL SUPPLY LISTS PUBLISHED ON WEBSITE School supply lists are posted for the 2016-17 school year on the GreeleyEvans School District 6 website at www. greeleyschools.org/supplies. Major retailers also have the lists available in area stores.

Middle and high schools students should keep in mind their supply needs will vary based on the classes they are taking. Please check with individual schools and teachers for what is needed during the school year.

SCHOOL KICKOFF COMMUNITY CELEBRATION AUGUST 13 Greeley-Evans School District 6 is hosting its second annual School Kickoff Community Celebration on August 13 from 10am and 1pm at Island Grove Regional Park, 501 North 14th Avenue in Greeley.

Through sponsorships and donations, District 6 has raised enough money to give away 2,700 backpacks filled with school supplies. A free lunch for 3,000 participants will also be served, and more than 65 community booths will provide activities and information for families.

Backpacks will be given out to District 6 students only. Students must be present at the event to receive a backpack.

Upon entering the park, students and their parents need to visit the backpack wristband booth. Students will be given a wristband that they can use to get the free backpack, which will be distributed in the Island Grove Event Center, anytime during the event.

Wristbands will be given out beginning at 9:30am and the backpack giveaway will begin at 10am. Students must provide their names, the school they attend and their age to receive a backpack. Lost wristbands will not be replaced.

Lunch service will begin at 11:30am and will be served until supplies run out. Find free face painting, carnival games, student entertainment and many fun activities for families to enjoy. Emergency vehicles from the Greeley police and fire departments, a Greeley-Evans Transit bus and District 6 school bus will also be available for viewing and tours. Students should bring their school identification to re-

ceive a smart stamp from GET to ride city buses for free.

NextCare will be on site to perform sports physicals for students at a cost of $10. Families can get information about schools and complete a free and reduced lunch application on site.

More than 100 volunteers help make this event possible, performing a variety of tasks from stuffing backpacks to serving lunch and parking cars.

The title sponsor for the event is Banner Health/North Colorado Medical Center. Principle sponsors are Extraction Oil and Gas and the Greeley Redeye Rotary. Premier sponsors are Monfort Family Foundation Fund, High Plains Library District, JBS-USA, ABC Bright Beginnings, NCMC Foundation, and Flood and Peterson. Backpack and school supply sponsors are The Success Foundation and the University of Northern Colorado.

Backpack-only sponsors are FMS Bank, Aims Community College, The Community Foundation Serving Greeley and Weld County - Littler Fund, Sea

Level Operations, Greeley UPS Stores, Trinity Episcopal Church, Our Saviors Lutheran Church and Tom and Donna Roberts. Sunrise Community Health is the entertainment stage sponsor. More than 20 other sponsors are provided funding for school supplies and lunch.

For more information on the School Kickoff Community Celebration, please visit www.greeleyschools. org/kickoff.

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poudre school district news PSD a national leader in sustainability

The U.S. Department of Education recognized Poudre School District as a Green Ribbon Schools District Sustainability Awardee.

PSD is one of just 15 districts in the country to be honored for innovative efforts to reduce environmental impact and utility costs, improve health and wellness, and ensure effective sustainability education.

“This showcases the district’s integrated sustainability efforts,” Trudy Trimbath, energy and sustainability manager says. “It’s more than just turning off the lights. We focus on all aspects of sustainability, from transportation, to energy, to health and wellness, curriculum, and child nutrition.”

PSD’s commitment to sustainability began in 1994 with the formation of the Energy Efficiency Team, a group tasked 26

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with coordinating sustainability efforts and goals. Since then, the district has saved more than $2 million in utility costs.

Progress continued in 2006, when the district adopted a Sustainability Management System for all operations, with goals in five key areas: resource conservation, greenhouse gas emissions, sustainable education, transportation, and health and wellness.

In the last decade since the SMS was adopted, greenhouse gas emissions have been reduced by over 5,000 tons. Using drought-tolerant irrigation systems, clean diesel technology in busses, wastereduction programs, energy savings programs and minimally-packaged products made that emissions reduction possible.

Additionally, teaching and supporting alternative methods of student transportation have reduced bus and

vehicle emissions. During 2014-15, more than 20 percent of students received some form of bike education.

Each high school and middle now has a bike repair station, and bike clubs are growing in popularity across the district.

These efforts have earned numerous awards, including more than 300 Energy Star awards since 2000, the first State of Colorado Environmental Leadership Program Award presented to a school district, and the first LEED Gold certified school in the nation, Bethke Elementary School.

While green facilities and buildings create safe, comfortable environments for students and staff, developing sustainable habits among those groups has also been a priority.

To teach kids about the benefits of fresh produce, 30 percent of district

schools have a school garden and incorporate the produce into school meals.

Child Nutrition sources more than 180,000 pounds of produce from 22 local organic farms. About 20 percent of all food purchased is made, grown or produced in Colorado.

More than 134 tons of lunchroom leftovers are diverted from the landfill each year, thanks to composting education and infrastructure in schools. At Harris Elementary, that curriculum inspired fifth graders to adopt the responsibility of helping the younger students learn how to compost.

“They feel a sense of pride and ownership,” fifth grade teacher Monica Rogers says. “They have a sense of how they can help the environment for the future.”

In addition to recycling food, Poudre High School students recycled an entire barn last year, sending the wood to a local furniture company instead of the landfill — a 70 percent reduction in waste. During 2014-15, PSD recycled more than 1,226 tons of materials.

Programs like the Schools on the Move 5210 Challenge, after-school sports teams, school wellness committees and curricular physical education classes ensure students experience the benefits of being active. For staff, the Integrated Health Management system provides access to professional mental and physical health support.

PSD works hard to connect state standards to important local community sustainability issues. For example, the Fort Collins Museum of Discovery put together a hands-on program for Blevins Middle School eighth graders to explore climate change. Students in River Watch programs collect and test the water quality of the Poudre River, for use by state water officials.

The City of Fort Collins delivers about 200 educational programs to more than 5,000 students annually, including a new one this year designed to teach students the importance of conserving energy.

Along with special programming, students have access to experiential classrooms like the new GeoDome at Rocky Mountain High School and outdoor learning gardens. They get outside during opportunities like the annual EcoWeek trips to the mountains for all

district fifth graders and River Week at Cache La Poudre Middle School.

While PSD has been recognized as a national leader in sustainability, the district’s goals continue to evolve. Currently, the SMS is being revised into a more defined plan, with concrete goals and strategies for accomplishing them.

“We’re taking what we’ve learned from the sustainability management plan, and connecting it to the district ends,” Leigh Anne Williamson, Operations Administrative Assistant says.

Whether it’s teaching students how to compost, the benefits of biking to school or the joy in spending a weekend in the mountains, PSD prioritizes sustainability education and infrastructure, and will continue to do so in coming years.

STAFF SPEND SUMMER TRAINING WITH PEERS, POLICE AND PROFESSIONALS PSD teachers, staff and administrators are staying busy this summer with a wide range of professional development activities.

From learning how to respond to school violence to practicing new technology skills, teachers are developing themselves so they’ll be able to better educate kids.

Licensed and classified staff learned new skills at Summer Institute, a twoweek training period that allows employees to take classes in their specialty area, collaborate, and exchange ideas with peers across the district.

In addition to the annual Summer Institute, a handful of high school teachers are completing externships with local businesses.

“Externships are an opportunity for teachers to work with a business for 40 hours over the summer to gain experience and knowledge to bring back to the classroom to share with students, supporting them in preparation for future studies and employment,” Beth Higgins, Partnership and Foundation Coordinator says.

Partnering businesses this summer include Columbine Health Systems, Old Town Media, Earth Engineering Consultants, and the Fort Collins Museum of Discovery. In the past, partners have included Odell Brewing and United Way of Larimer County.

More than 150 staff members also

participated in a day-long training hosted by the Fort Collins Police Department and PSD Security on how to respond to school violence situations.

“Staff participated in realistic scenarios with law-enforcement officers to learn more about how to manage school violence,” Shawn Streeter, Safe Environment Specialist says. “They learned the key steps to take during and immediately after a crisis.”

Along with practicing how to react, staff gained an understanding of each organization’s role in a crisis, and worked with their school teams to create a crisis-response plan.

FREE LUNCHES FOR ALL KIDS THIS SUMMER AT SELECT SCHOOLS Poudre School District will provide free lunches to all children this summer through the Summer Food Services Program. Each meal will include an entrée, milk and choice of eight different fruits and vegetables.

Meals will be served from 11:30am to 12:30pm at these locations: • May 30 – Aug 5: Bauder Elementary, 2345 W Prospect Road • May 30 – July 29: Irish Elementary, 515 Irish Drive • July 25 – Aug 5: Linton Elementary, 4100 Caribou Drive

Note: Meals will not be served on July 4. For more information, contact PSD Child Nutrition at (970) 490-3557.

PSD Calendar of Events Summer LINC libraries will be open Tuesday and Thursday mornings, from 9am to noon, May 31-July 14. Programs begin at 10am and will feature therapy dogs, theater, storytellers, karate, sign language, yoga, sports and more interactive topics.

Libraries open Tuesday mornings (closed July 5th): Bacon Elementary, 5844 S. Timberline Road Johnson Elementary, 4101 Seneca Street Lopez Elementary, 637 Wabash Street L​ ibraries open Thursday mornings (closed June 30th): Rice Elementary, 7000 Third Street, Wellington Riffenburgh Elementary, 1320 E. Stuart Street

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thompson school district news Mountain View production wins awards

Congratulations to the cast and crew of Mountain View High School’s production of “Anything Goes,” which captured 4 of the 18 “Bobby G” awards presented by the Denver Center In addition to winning the coveted “Outstanding Overall Production of a Musical” award, the team also won top honors for “Outstanding Performance by a Chorus,” “Outstanding Achievement in Choreography” and “Outstanding Achievement in Costume Design.” MVHS led the field of schools with its four awards! To read more about the “Bobby G” awards and Mountain View’s amazing night, please visit http://www.denvercenter.org/blog-posts/ news-center/2016/05/27/mountain-viewscales-bobby-g-awards-peak KNITTING CLUB DONATES HATS TO CANCER CENTER The Mountain View High School Knitting Club had 4-15 students attend every week throughout the 2015-16 school year.

In the second semester, the students embarked on a special project and eventually donated a total of 129 hats to McKee Medical Center’s Cancer Center. The hats 28

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are being used to provide some love and special support to patients at the center.

TURNER’S YEARBOOK PROGRAM WINS EXCELLENCE AWARD Jostens, the leading producer of yearbooks and student-created content, has announced that Turner Middle School’s yearbook program has been named a 2016 Jostens’ National Yearbook Program of Excellence. The National Yearbook Program of Excellence recognizes engaging yearbooks that reflect a broad representation of the student body while helping students develop 21st-century skills such as communication, collaboration, and information and communication technologies (ICT) literacy.

Julianne McMahon and Danielle Balliet, Turner Middle School yearbook advisers, lead the Turner Middle School award winning yearbook program. “This was my first year as an advisor and I was really excited to see what we could do with the program,” says Julianne. “We made it our goal to encapsulate the life and culture of Turner Middle School while incorporating the new direction

of STEAM (science, technology, engineering, arts and math). It made a great theme for the book this year and we had a lot of fun putting it all together.

The kids did a great job, but I would not have been able to do it alone. Danielle was amazing to work with and her creativity and photography expertise were invaluable.”

Jostens’ National Yearbook Program of Excellence Awards are presented twice a year, in spring and in fall, for yearbooks delivered during the school year. The award was presented to the school’s yearbook program for achieving the defined criteria in each of three following categories: creating an inclusive yearbook, generating school engagement and successfully managing the yearbook creation process. The school’s yearbook program will receive a plaque to display in the yearbook area and a banner to display in the building so that the entire school community will be aware of the outstanding achievement.

FREE BREAKFAST AND LUNCH SERVED DURING SUMMER Thompson School District’s Nutrition

Services department is presenting its 2016 Summer Food Service program, which is designed to feed children (ages 18 months – 18 years old) free of charge during the summer months.

The program will run through Friday, July 29, excluding the week of July 4th.

A nutritious breakfast and lunch are served at five open sites throughout the district. Serving times are 8am- 9am for breakfast (no breakfast on Fridays) and 11:30am - 12:30pm for lunch (Monday through Friday). Food will be served at the following locations: Monroe Elementary, Bill Reed Middle School - (No Breakfast), Sarah Milner Elementary, Lincoln Elementary and Winona Elementary.

SUMMER CLASS BIG SUCCESS TSD’s “Summer in ThompsonExperiences in Math and Science (STEMS) program has been a tremendous success. Classes offered up included “Water Are You Waiting For?” which was designed for grades 2 and 3. The week-long class was creat-

ed to help students explore water and answer questions like, “Why do some things sink and some things float?” In other district “summer school news,” students participated in a fun STEM class entitled “Fun with Architecture and Design.” The kids had fun creating a floor plan for their dream house and

constructing it into a 3D model, using a variety of art supplies and materials.

ST-EMS students also spent time this summer using the scientific method to create & recreate LEGO derby cars using LEGOS and balloons. They later put their work to the test for a special race day!

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J U LY 2 0 1 6 ONGOING THROUGH JULY 3 The Secret Garden Presented by Greeley’s own Stampede Troupe. Based on the best-selling children’s book by Frances Hodgson Burnett. Adults-$19; Students-$12.

Union Colony Civic Center, 701 10th Ave., GR. Times vary. www.ucstars. com.

THROUGH JULY 4 Greeley Stampede Celebrate the nation’s independence and experience western heritage. Enjoy concerts, rodeos, parades, western art show, carnival and food court.

Island Grove Regional Park, 600 N. 14th Ave., GR. 970-356-7787, www. greeleystampede.org.

JULY 6-11 Rooftop Rodeo Recognized as the best small rodeos in the country, this PRCA-sanctioned event includes nightly pro rodeo performances, kids’ Mutton Bustin’, parade and dance.

1209 Mandord Ave., EP. 970-577-3920, www.visitestespark.com.

THROUGH JULY 10 Into The Woods How far would you go to make your wish come true? Find out when familiar storybook characters get tangled up together and take a magical journey into the woods. Prices and show times vary. Candlelight Dinner Playhouse, 4747 Marketplace Dr., Johnstown. www. coloradocandlelight.com.

WEEKENDS THROUGH JULY 10 The Margaret Brown Collection—A Legacy of Fashion and Friendship This exhibit showcases a remarkable collection of a century of fine women’s wear, mid-1800s to mid-1900s.

Avery House, 328 W. Mountain Ave., FC. 1-4pm. 970-221-0533, www. poudrelandmarks.org.

JULY 11-15 Gardeners and Chefs—Conventional Cooking This camp features conventional recipes to make and include in a recipe book to take home. $135; scholarships available.

Gardens on Spring Creek, 2145 Centre Ave., FC. 9am-12noon. 970-416-2486, www.fcgov.com/gardens.

JULY 12-15 Theater Workshop Character development, script subtext and scene studies. Grades 4-8. $120 ($96 museum members). Loveland Museum/ Gallery, 503 N. Lincoln Ave., LV. 970-9622410, www.lovelandmuseumgallery.org.

THROUGH JULY 20 Am I Hungry? 8-week Mindful Eating Program Learn how to be in charge of your eating instead of feeling out of control.

Practice letting go of guilt from overeating. Learn to eat foods you love without overeating. $65. Women’s Clinic, Westbridge Room, 1107 S. Lemay Ave., FC. 12noon-1:30pm. 970-495-8560.

JULY 25-29 Garden STEM Camp Morning camp features physics, chemistry and engineering experiments.

Full-day camp adds discovering what lives in the Garden and what makes it tick. $135 for half day, $250 for full day; scholarships available. Gardens on Spring Creek, 2145 Centre Ave., FC. 1-4pm.

970-416-2486, www.fcgov.com/gardens.

Hours of Operation: M-Th 8-5pm, Fri 8-4 Fort Collins (970) 493-7442

Loveland (970) 493-7442

SCHEDULE YOUR APPOINTMENT TODAY

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JULY 26-29 Improvisational Acting Improvisational comedy is one of the purest forms of creativity. Grades 4-8. $120 ($96 museum members). Loveland Museum/Gallery, 503 N. Lincoln Ave., LV. 10:30-2:30pm. 970-962-2410, www. lovelandmuseumgallery.org.

JULY 30 & 31 Arts Picinic Shop at more than 150 artists’ booths, and enjoy a beer garden, food from around the world and Colorado performers on two stages. Lincoln Park, 822 8th. St., GR. www.greeleygov.com/ activities/festivals/arts-picnic.

THROUGH AUGUST 13 Adults’ & Teens’ Summer Reading Program Adults and teens over 12 years old are challenged to read five books this summer. Participants will receive an invitation to the Summer Reading Party on August 20. Old Firehouse Books, 232 Walnut St., FC. 970-484-7898, www. oldfirehousebooks.com.

MONDAYS, THROUGH JULY 25 Crafty Mondays Get crafty this summer making mini catapults, wooden snakes, more! Ages 5-12. Clearview Library, 720 3rd St., WS. 2-3pm. 970-686-5603, www. clearviewlibrary.org.

TUESDAYS, THROUGH JULY 26 Lego Club Come build with Legos. Bring your friends and family. Ages 3-10. Clearview Library, 720 3rd St., WS. 3-4:30pm. 970686-5603, www.clearviewlibrary.org.

Learn to Ride Learn to ride a bike during this four-part class that meets each Tuesday in July.

Safe, effective method. 16 years+. 215 N Mason St., FC. 5-6:30pm. www.fcgov. com/bikesummer.

TUESDAYS, THROUGH AUGUST 9 Noontime Notes Concert Series Lunch-time concert series with live small-scale music performances. Oak Street Plaza, Downtown, FC. Noon1pm. www.downtownfortcollins.com.

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THURSDAYS, THROUGH JULY 28 Story Explorers Book Club A book club for preschoolers with a new book each week. Ages 3-5. Register on the website. Clearview Library, 720 3rd St., WS. 10am. 970-686-5603, www. clearviewlibrary.org.

FRIDAY, JULY 1 Zumba Kids A high-energy dance party featuring world rhythms, games, activities and cultural exploration. Grades 3-5. Greeley Rec Center, Rm. 102, 651 10th Ave., GR. 1pm. 888-861-7323, www.MyLibrary.us.

Old-Fashioned Games at the FAC Play giant Jenga, croquet, Mölkky and other classic yard games. Farr Regional Library, 1939 61st Ave., GR., 2:30pm.

888-861-7323, www.MyLibrary.us.

SUNDAY, JULY 3 Stargazing with Northern Colorado Astronomical Society Use NCAS telescopes for an up-close look at the night sky over Devil’s Backbone Open Space. Registration required. Devil’s Backbone Open Space, located just west of Loveland off of Hwy. 34, LV. 9-11pm. 970-619-4565, www. larimer.org/naturalresources.

MONDAY, JULY 4 Estes Park Independence Day Weekend Celebration Pancake breakfast, car show, live music and fireworks. Downtown Estes Park and Lake Estes, EP. All day; fireworks at 9:30pm. 970-577-9900, www. visitestespark.com.

FireKracker 5k Start your Fourth of July festivities with the annual FireKracker 5k in City Park.

All ages and abilities welcome; walk, jog, run or race. City Park, Sheldon Dr. and City Park Dr., FC. 7:30am. www. firekracker5k.com.

Fort Collins Independence Day Celebration Tee off the day with a golf tournament at City Park Nine Golf Course, watch an old timer’s baseball game, catch the

parade on Mountain Ave., and hang out in the park to hear the Fort Collins Symphony and watch fireworks. City Park, FC. 8am-10:30pm. 970-221-6650, www.fcgov.com/july4th.

Avery House Old-Fashioned Fourth of July Listen to the Bluegrass Patriots, play oldfashioned games, mingle with historical characters and get creative with Victorian crafts. Avery House, 328 W. Mountain Ave., FC. 10am-2pm. 970-221-0533, www.poudrelandmarks.org.

Greeley Stampede Independence Day Parade & Fireworks The parade runs north along historic 10th Ave. Begins at 19th St. and ends on 5th St., GR. 9am. Fireworks are at 9:30pm. www.greeleystampede.org.

Loveland July 4th Celebration at North Lake Park Food, games, entertainment and the area’s longest fireworks show. North Lake Park, 2626 N. Taft Ave., LV. 10am-10pm. 970-962-2548, www. cityofloveland.org.

Windsor July 4th Activities Includes a 4-legged run/walk, summer concert, fireworks. Windsor Lake, WS. www.windsorgov.com.

TUESDAY, JULY 5 Tiny Trekkers Join Larimer County naturalists for a program designed for your 2-5 year old and you. Includes crafts, stories and fun facts. Devil’s Backbone Open Space, located just west of Loveland off of Hwy. 34, LV. 10-11am. 970-619-4565, www. larimer.org/naturalresources.

Miniature Zen Garden Make a peaceful, mini Zen garden out of simple materials. Limited to first 15 participants; grades 6-12. Riverside Library, 3700 Golden St., EV. 2pm.

888-861-7323, www.MyLibrary.us.

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Native Plants of Devil’s Backbone Join a native plant specialist to learn about local ecology; what’s native, what’s not; and ideas for using native plants in your home garden. Bring water, snacks and wear appropriate clothing. Devil’s Backbone Open Space, located just west of Loveland off of Hwy. 34, LV. 5:307:30pm. 970-619-4565, www.larimer. org/naturalresources.

Nursery Rhyme Obstacle Course Jump over the candlestick, fetch pails of water and have Humpty Dumpty “egg” races. Ages 2-6. Town Hall, 231 W. 4th Ave., Severance. 11:15am. 970-6865603, www.clearviewlibrary.org.

WEDNESDAY, JULY 6 Stroller Strolls Lee Martinez Park, meet at the parking lot by the tennis courts. Head off on adventure––toddler style! Bring your child (under 3 years old), stroller and snacks to explore from the ground up in a kid friendly natural area. Meet at the playground. Registration required. Rolland Moore Park, 2201 S. Shields St., FC. 1011am. www.naturetracker.fcgov.com.

Feel-Good Homemade Skin Care Have fun making your own healthy skin products such as lip balm, skin scrubs, lotion bars and homemade soaps. Take them home for yourself or give them as gifts. Grades 6-12. Greeley Rec Center, Rm. 102, 651 10th Ave., GR. 1pm, 888-861-7323, www.MyLibrary.us.

Martial Arts Workshop Join the Colorado Chapter of Modern Arnis to learn authentic martial arts from China and the Philippines! A signed liability waiver is required for participation. Registration required; grades K-5, 1pm; grades 6-12, 2:30pm.

Centennial Park Library, 2227 23rd Ave., GR. 1pm, 888-861-7323, www.

MyLibrary.us.

Introduction to Backyard Chickens Learn about keeping chickens within the City of Fort Collins. $15. Gardens on Spring Creek, 2145 Centre Ave., FC. 5:30-7pm. 970-416-2486, www.fcgov. com/gardens.

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Lagoon Summer Concert – Eufórquestra Energy, rhythm, funk and groove personified. Eufórquestra are masters at blending musical roots across nearly every genre. CSU Lory Student Center, West Lawn, 1101 Center Ave. Mall, FC. 6-8:30pm. www.lagoonseries.com.

Glow Stick Rockets Create and launch your own unique glow stick rocket. Ages 9+. Clearview Library, 720 3rd St., WS. 6:30-7pm. 970-6865603, www.clearviewlibrary.org.

THURSDAY, JULY 7

Nature Nuggets- It’s a Bug’s Life Learn about nature with stories and hands-on activities. Ages 3-7. Parents/ guardians must be present at all times.

Registration required. Lee Martinez Park, 600 N. Sherwood St., FC. 9:3010:30am or 11am-12noon. www. naturetracker.fcgov.com.

Art on Oak Join FCMOA and Mamas & Company for nature and water themed art activities.

For kids and adults. Oak Street Plaza, 201 S. College Ave., FC. 10:30-11:30am.

970-482-2787, www.ftcma.org.

Fun Fitness Games Join us for games using the fitness dice along with good stories, songs and rhymes. Toddlers-pre-K. Riverside Library, 3700 Golden St., EV. 2pm.

888-861-7323, www.MyLibrary.us.

Sugar Detectives: What’s In My Drink?!

Refreshing, energizing, relaxing!

Really? Learn about the sugar content in sport drinks and how to make healthy alternatives. Grades K-5. Riverside Library, 3700 Golden St., EV. 2pm.

888-861-7323, www.MyLibrary.us.

Indiana Bones Storyteller Indiana Bones will reenact one of the oldest Norse stories dating back nearly 2,000 years, “The Theft of Thor’s Hammer.” Ages 5+. Clearview Library, 720 3rd St., WS. 3-4:30pm. 970-6865603, www.clearviewlibrary.org.

FRIDAY, JULY 8 Geology Underfoot at the Devil’s Backbone Join Larimer County naturalists and travel through millions of years of time as you gain insights into the fascinating geology of this prominent local landmark and surrounding area. Easy hiking. Devil’s Backbone Open Space, located just west of Loveland off of Hwy. 34, LV. 10-11:30am. 970-619-4565, www.larimer.org/naturalresources.

Lego Blocks: American Ninja Brick Warrior Join Curtis Mork, the LEGO Guy, and build a LEGO obstacle course for the American Ninja Brick Warrior to conquer. Grades K-3, 11am; grades 4-6, 12:30pm. Registration required. Farr Regional Library, 1939 61st Ave., GR. 888-861-7323, www.MyLibrary.us.

Family Fridays at the Firehouse— History Night Learn the secrets and mysteries held by Fort Collins’ first firehouse. All ages welcome, but tailored for grades K-5.

Old Firehouse Books, 232 Walnut St., FC. 6-7:30pm. 970-484-7898, www. oldfirehousebooks.com.

SATURDAY, JULY 9 Family Nature Club Meet other families who want to get their kids OUT! Monthly commitment encouraged, but not required. Kids 12 and under. Parents must actively participate in all sessions. Registration required. Soapstone Prairie Natural Area, north parking lot, Wellington. 9-11am. www.naturetracker.fcgov.com.

Campfire at the Cabin—Nocturnal Necessities Spend an evening cozy by a campfire complete with stories and s’mores!

Learn about the amazing adaptations animals need to thrive in the darkness while around a campfire eating s’mores!

Includes two-mile, easy hike. Bring flashlight. All ages. Registration required. Coyote Ridge Natural Area, Spring Mesa Rd., FC. 8-9:30pm. www. naturetracker.fcgov.com.

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• Kids’ Club House: Air Hockey, X boxes, foosball, and more!

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MONDAY, JULY 11 Play With Your Food!

Have you ever eaten a cheese flower?

How about a veggie butterfly? Kids and parents will make fun snacks while learning about healthy eating. All supplies provided. Registration required.

Grades K-2. Centennial Park Library, 2227 23rd Ave., GR. 1pm, 888-8617323 or www.MyLibrary.us.

TUESDAY, JULY 12 Jump and Tumble Activities like jumping, tumbling and rhythmic dance reinforce motor development, tune the ear and provide social interaction. Ages 18 months-5 years. Space is limited. Register on website. Clearview Library, 720 3rd St., WS. 10:30am. 970-686-5603, www. clearviewlibrary.org.

Tea Party with Friends Bring your favorite stuffed animal to enjoy a tea party. Ages birth-5. Town Hall, 231 W. 4th Ave., Severance.

11:15am. 970-686-5603, www. clearviewlibrary.org.

Family Bike Night A fun and casual 3-5 mile ride for the whole family. Staff will be on hand to provide bicycle education and safety tips.

Helmets strongly encouraged. Sherwood Park, 28th Ave Ct, GR. 6:30pm. 970400-2387.

Lagoon Summer Concert—The Burroughs This nine-piece funk and soul band combine the sound of modern influences with some of the greatest musicians of past eras to deliver an unforgettable performance. CSU Lory Student Center, West Lawn, 1101 Center Ave. Mall, FC. 6-8:30pm. www.lagoonseries.com.

Money Matters: College Funding Options A panel of experts will help you explore higher education funding options.

Lincoln Park Library, 1012 11th St., GR. 6:30pm. 888-861-7323, www.

MyLibrary.us.

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WEDNESDAY, JULY 13 Stuffee Learn about your body and how it functions, while getting tips for staying healthy. Presented by Children’s Museum of Denver. Registration required. Pre-K and K. Farr Regional Library, 1939 61st Ave., GR. 10am. 888861-7323, www.MyLibrary.us.

Farmers’ Market Food Sculpture Look for the Fort Collins Museum of Art’s activity table at this local Farmers’ Market. Larimer County Farmers’ Market, 200 W Oak St., FC. 10am12noon. 970-482-2787, www.ftcma.org.

Fly Fishing for Teens Join Colorado Parks & Wildlife staff on the Poudre River to fly fish for the first time or improve your existing skills. Equipment provided or bring your own. Ages 16 and under, must be accompanied by an adult; ages 16 and over must have a current Colorado fishing license. Registration required.

Gateway Natural Area, parking lot, 1745 Hoffman Mill Rd., FC. 10am-1pm. www.naturetracker.fcgov.com.

Rocky Mountain Puppets Learn about health, nutrition and basic survival skills as Rocky Mountain Puppets ascend to the top of Mount Healthmore. Lincoln Center Lawn, 417 W. Magnolia St., FC. 10:30am. 970221-6730, www.lctix.com.

Chocolate Olympics Get ready for an afternoon of chocolatefilled games and fun. Grades 6-12.

Greeley Rec Center, Rm 102, 651 10th Ave., GR. 1 and 2pm. 888-861-7323, www.MyLibrary.us.

Smoothie Bike Make and taste a healthy, delicious smoothie by powering the Smoothie Bike. Learn about healthy eating and exercise. Make a craft. Registration required. Grades K-8. Kersey Library, 413 1st St., Kersey. 2pm. 888-861-7323, www.MyLibrary.us.

Introduction to Urban Beekeeping Play a role in protecting and offering a habitat for these important pollinators by learning how to start and keep bees within the City of Fort Collins. $15.

Gardens on Spring Creek, 2145 Centre Ave., FC. 5:30-7pm. 970-416-2486, www.fcgov.com/gardens.

James Campbell, Braving It Book Talk A father/daughter adventure duo will discuss their experiences in the Alaskan wilderness. Old Firehouse Books, 232 Walnut St., FC. 6pm. 970-484-7898, www.oldfirehousebooks.com.

THURSDAY, JULY 14 Boot Camp Health Children and caregivers are invited to join local police officers, firefighters and paramedics in a fitness workout that’s similar to the ones they do. Grades K-5.

Riverside Library, 3700 Golden St., EV. 2pm. 888-861-7323, www.MyLibrary.us.

Denver Zoo in Windsor!

Travel to different geographical biomes around the world with the Denver Zoo. Ages 5+. Clearview Library, 720 3rd St., WS. 3:15-4:30pm. 970-686-5603, www. clearviewlibrary.org.

Stuffie Hospital Bring your favorite stuffed animal so local EMTs can treat their illness or injuries, and give you tips on how to keep your stuffie healthy and happy.

Grades K-5. Centennial Park Library, 2227 23rd Ave., GR. 10:30am. 888-8617323, www.MyLibrary.us.

FRIDAY, JULY 15 Shane Kuhn’s Book Talk & Signing Author Shane Kuhn will talk about his new thriller, The Asset. Old Firehouse Books, 232 Walnut St., FC. 6pm. 970484-7898, www.oldfirehousebooks.com.

SATURDAY, JULY 16 Aerial Class Explore aerial dance that incorporates the use of hanging equipment with this introductory course into circus arts. Registration required. Ages 12+. Clearview Library, 720 3rd St., WS. 1-2:30pm. 970-686-5603, www. clearviewlibrary.org.

For Family Fun! Golf Loveland The Mini-Course

@ Cattail Creek T youerascehl f

and oth to ers

play

Fun and easy way to play golf whether you’re a golfer or not!

Specialized SNAG (Starting New At Golf) equipment Zero intimidation • Self-teaching Stations • 9 Holes of Fun $7 per round, $6 (5-12 yrs.), 4 & under FREE price includes equipment rental.

970-663-5310 | 2116 West 29th Street, Loveland

www.GolfLoveland.com

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Cherry Pie Festival During the 1920s, Loveland was home to the largest cherry orchard west of the Mississippi. Celebrate the Sweetheart City’s longstanding connection to the cherry industry with pie, ice cream, live music, more. Downtown, LV. 970-9622000, www.cityofloveland.org.

Paddle with a Naturalist Paddle in the evening sun as you learn about life in a pond and receive canoeing tips from Poudre Paddlers instructors.

Bring your canoe, life vest, paddle and sun protection! Under 18 must be accompanied by an adult. Registration required. Riverbend Ponds Natural Area, E. Prospect Rd. parking lot, FC. 6-8pm. www.naturetracker.fcgov.com.

SUNDAY, JULY 17 Heart of Summer Dining Enjoy farm-to-fork dining while supporting Feeding the Families. Happy Heart Farm, 2820 W. Elizabeth St., FC. 5-9pm. www.fortifiedcollaborations.com.

MONDAY, JULY 18 Stuffie Hospital Bring your favorite stuffed animal so local EMTs can treat their illness or injuries, and give you tips on how to keep your stuffie healthy and happy.

Grades PreK-K. Riverside Library, 3700 Golden St., EV. 9:30am, 888-861-7323, www.MyLibrary.us.

TUESDAY, JULY 19 Nursery Rhyme Obstacle Course Jump over the candlestick, fetch pails of water and have Humpty Dumpty “egg” races. Ages 2-6. Clearview Library, 720 3rd St., WS. 10am. 970-686-5603, www.clearviewlibrary.org.

Get Moving and Keep Moving with Tumbling Get a head start on fitness and social development by learning to move your body. Ages 2-6. Town Hall, 231 W. 4th Ave., Severance. 11:15am. 970-6865603, www.clearviewlibrary.org.

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Growing Container Gardens Learn how to grow herbs, tomatoes, peppers and onions in containers.

Class includes instruction on planting, weed and pest management, watering and fertilization. Limited to first 15 participants. Grades 6-12. Riverside Library, 3700 Golden St., EV. 2pm, 888-861-7323, www.MyLibrary.us.

Family Bike Night A fun and casual 3-5 mile ride for the whole family. Staff will be on hand to provide bicycle education and safety tips. Helmets strongly encouraged. Railroad Park, Fort Lupton. 6:30pm. 970-400-2387.

WEDNESDAY, JULY 20 Flamenco Vivo!

Learn the palo (styles) of Flamenco and about accessories like castanets, manton (shawl) and abanico (fan). Lincoln Center Lawn, 417 W. Magnolia St., FC. 10:30am. 970-221-6730, www.lctix.com.

Lagoon Summer Concert— Winchester Holiday With a repertoire ranging from Guthrieesque ballads to telecaster and organ infused anthems, Winchester Holiday draws in listeners from all age groups and rewards them with rich imagery and infectious melodies. CSU Lory Student Center, West Lawn, 1101 Center Ave. Mall, FC. 6-8:30pm. www.lagoonseries. com.

Library Scavenger Hunt Join an expedition in the library. Prizes will be awarded! Registration required.

Ages 9+. Clearview Library, 720 3rd St., WS. 6:30-7:30pm. 970-686-5603, www. clearviewlibrary.org.

THURSDAY, JULY 21 Plein Air Workshop Join Fort Collins painter Alison Dickson for a morning workshop on plein air painting and sketching. Participants will create artwork on site with their own materials. Registration required.

Horsetooth Mountain Open Space, Soderberg Trailhead, FC. 9:30am12noon. 970-619-4565, www.larimer. org/naturalresources.

Nature Nuggets- It’s a Bug’s Life Learn about nature with stories and hands-on activ ities. Ages 3-7. Parents/ guardians must be present at all times.

Registration required. Lee Martinez Park, 600 N. Sherwood St., FC. 9:3010:30am or 11am-12noon. www. naturetracker.fcgov.com.

Art on Oak Join FCMOA and Mamas & Company for nature and water themed art activities. Kids and adults. Oak Street Plaza, 201 S. College Ave., FC. 10:3011:30am. 970-482-2787, www.ftcma.org.

FRIDAY, JULY 22 Self Defense Class for Girls This self-defense training will provide participants with a variety of tools for defending personal safety and security. Registration required. Ages 12-19. Clearview Library, 720 3rd St., WS. 2-3pm. 970-686-5603, www. clearviewlibrary.org.

Bison Exploration Observe American bison in their natural habitat and learn about bisons’ impact on this ecosystem. Please note: The bison are constantly on the move; sightings not guaranteed that they will be visible.

Bring binoculars, snacks, water, closedtoe shoes and sun protection. Halfmile, easy hike. Registration required.

Soapstone Prairie Natural Area, south parking lot, Wellington. 4-6pm. www. naturetracker.fcgov.com.

Family Bingo Night Pack a sack dinner and enjoy oldfashioned bingo, with snacks, drinks, prizes! Town Hall, 231 W. 4th Ave., Severance. 5:30-6:30pm. 970-686-5603, www.clearviewlibrary.org.

SATURDAY, JULY 23 Snowy Bluegrass Festival Local bluegrass bands will keep your feet tapping while you enjoy a glass of Snowy Peaks wine and local delicious food. Baldwin Park, 292 Moraine Ave., EP. 1-5pm. 970-586-2099, www. visitestespark.com.

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NoCo Farmer’s Markets Enjoy locally grown produce and other food stuffs at Farmers Markets

SATURDAYS, THROUGH SEPTEMBER 24

TUESDAYS AND SATURDAYS, THROUGH OCTOBER

Drake Road Farmers Market Vegetables, eggs, fruits, baked goods, meat, seafood, honey, specialty foods and goods from more than 40 vendors.

802 W. Drake Rd., FC. 10am-1pm. www. drakeroadfarmersmarket.com.

Loveland Farmers Market Vegetables, eggs, fruits, baked goods, meat, birdhouses, honey, specialty foods and goods. In front of Hobby Lobby, 3133 N. Garfield Ave., LV. 11am-3pm. www. fortcollinsfm.com.

SATURDAYS, THROUGH OCTOBER 22 Larimer County Farmers Market Breads and pastries, eggs and meat, fruits and vegetables, flowers, crafts and jewelry, jams and jellies, skin care, sauces and salsas, wine, yogurt and cheese.

Larimer County Courthouse parking lot, 200 W. Oak St., FC. 8am-12noon. www. larimercountyfarmersmarket.colostate.edu/ index.shtml.

WEDNESDAYS, JUNE 15 THROUGH SEPTEMBER

SUNDAYS THROUGH MID-NOVEMBER

WEDNESDAYS JULY 6 THROUGH SEPTEMBER SATURDAYS THROUGH SEPTEMBER Berthoud Farmers Market 28 AND SATURDAYS, THROUGH OCTOBER 29

Fort Collins Farmers Market Vegetables, fruits, plants and flowers, meats, eggs, honey, baked goods, pet treats, specialty foods and goods from about 40 vendors. Parking lot of ACE Hardware, 1001 E. Harmony Road, FC. 11am-3pm. www. fortcollinsfm.com.

Fort Collins Farmers Market Vegetables, fruits, plants and flowers, meats, eggs, honey, baked goods, pet treats, specialty foods and goods from about 40 vendors. Parking lot of ACE Hardware, 1001 E. Harmony Road, FC. 11am-3pm. www. fortcollinsfm.com.

SUNDAYS, JUNE 26 THROUGH SEPTEMBER 25 City of Loveland Farmers Market Produce, meats, cheeses, baked goods, packaged foods, wine, books and more from more than 40 vendors, plus live music. 700 S. Railroad Ave., LV (at the far north end of Fairgrounds). 9am-1:30pm.

Mariachi Azteca de America One of the top mariachi bands in the country will perform as part of a Mariachi Extravaganza Tickets $6-23.

UNC, Nottingham Field, GR. 4pm. 970351-4849, www.go.unco.edu/mariachi.

SUNDAY, JULY 24 FoCo Cafe’s Bike-In Music Festival Experience the best of Fort Collins in one Sunday afternoon. Shire CSA, 713 E. Prospect Rd., FC. 2:30-7pm. 309-36840

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Greeley Farmers Market Fresh produce, meats, cheese, honey, breads and other baked goods, roasted chiles, and more along with great items from local artisans and crafters. Union Pacific Depot, 902 7th Ave., GR. Wednesdays-3-6pm; Saturdays-7:30am-12noon. 970-339-2417 or www.greeleygov.com.

THURSDAYS THROUGH SEPTEMBER Estes Valley Farmers Market Produce, fruit, breads, cheeses, smoothies, flowers and more. 107 MacGregor Ave., EP (in Bond Park next to the public

library). 8am-1pm. www.facebook.com/ EstesValleyFarmersMarket.

Fresh vegetables, local crafts, food trucks, live music, a dog agility course, more!

1201 Lake Ave., Berthoud. 9-1pm. www. nocofoodcluster.com.

THURSDAYS THROUGH OCTOBER Wellington Farmers Market Baked goods, flowers, honey, sausage, jewelry, sauces, fruit, vegetables, birdhouses, coffee, desserts, pumpkins and skincare. 3815 Harrison Ave., Centennial Park, Wellington. 4-8pm (or dusk). www. wellingtoncofarmersmarket.org

1659, www.fococafe.org.

CCC Performs at “FACE” Concert Centennial Children’s Chorus’s most advanced choir, Sala Voce, will perform in the pre-show for the a capella group “FACE,” an award winning, all-vocal band from Boulder. Ticket prices vary.

Mishakawa Ampitheatre, 13714 Poudre Canyon Hwy., Bellvue. 5pm. www. theMishakawa.com.

MONDAY, JULY 25 Professor Sprouts Herbology 101 Dress as your favorite Harry Potter character to learn all about the myth and folklore surrounding plants and their many uses. Plant and take home your own “magical” herb. Registration required. Grades 3-5. Centennial Park Library, 2227 23rd Ave., GR. 1pm. 888861-7323 or www.MyLibrary.us.

Fortified Farm Dinners

Our farm dinners showcase the very best our region has to offer in locally grown food, culinary creativity and community collaboration. Every dinner raises funds for a local non-profit.

Join us for a delicious dinner on the farm!

JULY 17 Heart of Summer Dinner at Happy Heart Farm ................

AUGUST 21 3 Forks Progressive Farm Dinner Farms TBD ................

SEPTEMBER 4 Mishawaka 100 Year Harvest Dinner at Grant Farms CSA ................

$145-Full Wee k

SEPTEMBER 25 Harvest Moon Salmon Bake ................

OCTOBER 15 5th Annual Bounty and Brews Beer Dinner at Jordan’s Floral Gardens ................

For tickets and more information, visit:

FortifiedCollaborations.com For a a $10.00 off coupon email lovelandcamp@gmail.com and mention this ad

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LAGOON CONCERT SERIES PHOTO COURTESY CITY OF FORT COLLINS

Junior Ranger Hike Join naturalists on a hike to the Keyhole at Devil’s Backbone and get a Larimer County Junior Ranger Guide that will show you places to go, what to do and how to be safe outdoors. Devil’s Backbone Open Space, located just west of Loveland off of Hwy. 34, LV. 5-7pm. 970-6194565, www.larimer.org/naturalresources.

TUESDAY, JULY 26 Yoga With My Omies Participants will gain flexibility and strength of body and mind through age and developmentally appropriate yoga poses, breathing exercises and relaxation techniques. Grades 6-12. Riverside Library, 3700 Golden St., EV. 10:30am.

888-861-7323, www.MyLibrary.us.

Yoga Storytime Stories, songs, rhymes and yoga!

BYO mat; some provided. Ages 3-6.

Clearview Library, 720 3rd St., WS. 10am and 10:45am. 970-686-5603, www.clearviewlibrary.org.

Family Bike Night A fun and casual 3-5 mile ride for the whole family. Staff will be on hand to provide bicycle education and safety tips.

Helmets strongly encouraged. Platteville Library, 504 Marion Ave., Platteville.

6:30pm. 970-400-2387.

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WEDNESDAY, JULY 27 Lagoon Summer Concert—Union Gray Union Gray is a Colorado-based country band that gets audiences up and dancing with the best new and old country classics. CSU Lory Student Center, West Lawn, 1101 Center Ave. Mall, FC. 6-8:30pm. www.lagoonseries.com.

Big Craft for Little Hands Get creative with a fun craft. Ages birth-6. Town Hall, 231 W. 4th Ave., Severance. 11:15am. 970-686-5603, www.clearviewlibrary.org.

THURSDAY, JULY 28 Let’s Get Cooking! Healthy Snacks Learn how to make healthy snacks at home with this hands-on lesson. Each participant will receive an activity handout with recipes to keep. Grades K-5. Registration required. Riverside Library, 3700 Golden St., EV. 2pm.

888-861-7323, www.MyLibrary.us.

FRIDAY, JULY 29 Fitness Bingo Fitness Bingo will keep you exercising as you try to get “Five in a Row” and a “Blackout.” Prizes will be awarded.

Grades K-5. Greeley Rec Center, Rm 102, 651 10th Ave., GR. 1pm. 888-861-7323, www.MyLibrary.us.

SATURDAY, JULY 30 NoCo Urban Homestead Tour Want to learn about bees, raising chickens and all things edible gardening?

Get inspired by the homesteads featured on this tour. $15; Children 12 & underfree. Various locations, FC & LV. 970416-2486, www.fcgov.com/gardens.

Wildflower Ecology Walk Join an ecologist and naturalist for an educational walk through wildflowers.

Registration required. Hermit Park Open Space, off of Hwy. 36, 2 miles east of Estes Park. 9-11:30am. 970-619-4565, www.larimer.org/naturalresources.

Harry Potter and the Cursed Child Release Party Join us for the midnight release party for the latest Harry Potter book. There’ll be owls, games and fortune tellers!

Costume encouraged. All ages welcome.

Old Firehouse Books, 232 Walnut St., FC. 10:30pm-12midnight. 970-484-7898, www.oldfirehousebooks.com.

Rustic Women of Soapstone Prairie Discover three pioneer women homesteaders and get a glimpse of early life on the prairie. Half-mile, easy hike.

Soapstone Prairie Natural Area, north parking lot, Wellington. 1-2:30pm. www. naturetracker.fcgov.com.

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time out Explaining the unexplainable How do I explain tragedy to my child?

LEA HANSON

A

s my child ages and matures I am aware that she will someday navigate this world on her own.

The fact that her dad and I bear the responsibility of preparing her for that journey increasingly weighs on me. In order for her to be able to navigate life with some level of purpose, meaning, and knowledge, she has to have an understanding of people—all types of people. We live a sheltered, privileged life in (for all intents and purposes) an affluent community where she isn’t exposed to violence. Yet, the world is in fact a terribly violent place sometimes and she needs to know that. But to what level?

While I know she understands that some people have enough and some people don’t, I know she doesn’t truly get it. While I know she understands there are many colors of skin, many religions, and many gender and sexual identities, she doesn’t at all understand discrimination. And, because kind people who help and support one another constantly surround her, she has pretty much zero concept of the fact that people sometimes kill other people just because they hate them or something about them.

The mass shooting at The Pulse nightclub in Orlando weighed on me for many reasons. Many reasons. And, being a parent, these types of acts of violence hit me a bit harder and much differently than they used to. One, I feel overwhelmed with despair that such unspeakable and frightening acts of violence occur in the world into which I brought a child. Two, as a parent I can imagine the feeling of losing a child and it takes me over when the idea crosses my mind.

Three, my heart aches with sadness for people who aren’t treated equally and with respect by our society. Four, my heart aches that I automatically get to be treated equally and with respect because of my identities…. One hundred, how do 44

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I explain things like this to my child?!

Once my child checked out a book about Rosa Parks from the library. It was a good book and discussed a very important concept for her to begin to understand. We read it and she asked questions throughout. “Why was she supposed to sit in the back of the bus?”

“Because back then there were laws for White people and laws for Black people.” “Why?” “Because some people didn’t believe that all people were the same and equal.” “Why?” “It’s called racism. When you believe things about certain people just because of their skin color.” “Why would people do that?!” *fights tears* “I have no idea, honey.”

My child was only 2 when Sandy Hook and the Aurora shootings happened. By default of her age, I didn’t have to think about talking about these events with her. But, she’s 5 now and I think I need to bring it up before she hears it from other people. Yet I am paralyzed with finding the words. It’s difficult for me to explain poverty, I stumble with understandable concepts when I explain sexuality and sexual identity.

How do I even begin to explain mass shootings and acts of terrorism? What are the words that are honest but not terrifying? I don’t want her to be terrified, but I want her to be horrified, as I am. Ugh. Where do I even begin?

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