Fifty & Better Summer 2018

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SUMMER 2018

SERVING NORTHERN COLORADO • FIFTYBETTER.COM

FRESH FOOD

FOR YOU

AGING IN PLACE Stay in your own home

CSAs, and more

Food truck

Roof-topping

in Old Town Tempting

garden tours Sharing nature with others Listening to the Voice not Heard

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INSIDE: LIFESTYLE, ACTIVE AND HEALTH DIRECTORIES

]


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contents

12 • Better home

Content to ferment • Thriller, filler and spiller • Garden tours that grow on you

16 • B etter health

The drug deal • Enjoy your joe • Just a foot note

20 • Better living

Rally for food trucks and live music • Concerts—open air and free Roof-topping in Old Town

22 • Better balance

Listening to the Voice not Heard

64 • Giving back

Get wild—it’s only natural

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contents

There’s no place like home . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .... 24

Staying in your own home versus transitioning to an assisted living or other type of care facility is called “aging in place”—your place—and often it’s quite doable, especially with some planning. Plans should take into consideration that at some point you might need help with day-to-day tasks, healthcare and transportation.

Beyond fresh produce . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Many CSAs offer much more than fresh produce, such as eggs, milk, meat and honey. They are also expanding opportunities for their members that reach into the realms of education, programs for food accessibility, service and volunteering. Also, check out the many farmers’ markets and farm stands in our region.

Lifestyle Directory . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Financial assistance, Housing, Services

Active Directory . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 46 Activities, Beauty & Spa Services, Culture, Arts & Entertainment, Fitness, Food & Beverage, Municipal Support, Volunteer Opportunities

Health Directory . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 58 Caregiving, Healthcare

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ABOUT THE COVER: Jim Kelly mentors at-risk youth through the Matthews House, loves playing tennis, soccer and traveling with his lovely wife and any of his three great kids. Jim was photgraphed at Garden Sweet, www.gardensweet.com by Sky’s Open Designs, www.skysopendesign.com.


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From the Publisher

To be alive here and now Turns out both matter

THE SUN CAME OUT this morning. Now, I like a moody, rainy day as much as the next person, but three in a row stretches my patience. We live here for a reason—well many reasons, but one of them is sunshine. And I thought, how great is it to be alive. I like it. My friend Ed sent me an article about how where you live affects your health. The writer refers to a book by Dan Buettner called The Blue Zones of Happiness, pockets of the world where people live longer, happier, healthier lives…places that have abundant sunshine, green spaces, an emphasis on fitness and access to whole foods. So, I checked out his website, www.bluezones.com. I found the information interesting and it rang true for me. In America, it appears, that “in the happiest places people have trust (in their police, neighbors, and local government); good walkability and people-friendly design (sidewalks and safe streets); access to nature (parks, open spaces, trees); civic engagement; clean environment; access to affordable dental care; access to healthy food; and high rates of healthy behaviors (restrictions on smoking, less drug abuse, less obesity).” I thought, geez, that sounds like northern Colorado and when I looked at the Top 5 happiest cities in America list on the website, there was Fort Collins at No. 4. The idea is that where you live determines, more than any other factor, your level of happiness. Is your community set up for healthy living, such as access to parks, gyms, open spaces, clean water? And furthermore, people who interact with people the most (in positive ways) are the happiest. Finally, a kind of no-brainer: health and happiness go hand in hand. I took a look at our current issue to see what was in there that might relate to this whole Blue Zones idea, and found it packed with examples of why NoCo seems to be one. We highlight some of the many activities that encourage people to get outside, mingle, relax with friends. So track down some of these things in this issue: • Food Truck Rallies—get out to the park, order some good food and chat up friends and strangers; • Roof-topping in Old Town—breathe some fresh air, take in the skyline and sip a beverage from a dramatic vantage point; • Open-air concerts—bring a lawn chair to a beautiful open space and enjoy some lovely sounds—uplifting and fun; • Mead and wine—enjoy a glass and a comfy, cozy spot; • Garden tours—seek inspiration from a neighbor; • Volunteer outdoors—meet people from all walks and refresh yourself in nature. And this is just scratching the surface of everything offered. We have unlimited opportunity to be happy here. That alone is worth reflecting on, which means taking a moment to slow down and review what parts of our lives bring us happiness and which parts need to go. Sometimes we can be speedy, needy and greedy. And those are the exact things that separate us from being happy. Slowing down and listening to ourselves and others might be one step all of us can do. On that note: Take a moment to read and reflect on Bob Calhoun’s poem, Listening to the Voice not Heard. Happy days, Scott 10 |

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Fifty & Better is a publication of Rocky Mountain Publishing, Inc. VOLUME 5 • NUMBER 1 PUBLISHER

Scott Titterington scott.rmpublishing@gmail.com

EDITOR

Kristin Titterington kristin.rmpublishing@gmail.com

CONTRIBUTING EDITOR

Kim Sharpe kim.kbccommunications@gmail.com

CREATIVE DIRECTOR

Emily Zaynard emily.rmpublishing@gmail.com

ADVERTISING SALES DIRECTOR Greg Hoffman greg.rmpublishing@gmail.com

WRITERS

Bob Calhoun, Lea Hanson, Katie Harris, Linda Osmundson, Kim Sharpe

DISTRIBUTION MANAGER Susan Pettit

Copyright 2018 Rocky Mountain Publishing, Inc., 825 Laporte Ave., Fort Collins, CO 80521. 970-221-9210. All rights reserved. Reproduction in whole or part without written permission is strictly prohibited.

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Better Home

Linda L. Osmundson

Garden tours that grow on you

WANT TO SEE HOW others design their gardens? Consider taking northern Colorado home garden tours. Get inspired by attending the 5th annual NoCo Urban Homestead Tour Saturday on June 21, 8am to 2pm, which benefits the Gardens on Spring Creek and Loveland Youth Gardeners. Attendees learn how homestead hosts integrate bees, chickens and all things edible. Admission: $20 per person, 12 and under are free. Greeley’s self-guided Garden Tour on June 23

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features unique gardens beginning at 8am. Volunteers, homeowners and Master Gardeners provide information on the plants and landscape. Admission: $15. All proceeds benefit Poudre Learning Center. Fort Collin’s Junior League presents their 30th Terrace and Garden Tour on June 16 at the Fort Collins Harbor Walk subdivision. View seven privately designed gardens of ornamental trees, succulent herbs, flowers and landscape plans. Admission includes a booklet describing each garden. Admission: $18.


Content to ferment

ALTHOUGH THEY HAVE SIMILARITIES, mead and wine ingredients and methods differ. Traditional mead, the oldest alcoholic drink, ferments boiled honey and water with an occasional fruit and yeast. Hunter’s Moon Meadery uses metal tanks. Others might consider glass or plastic. Sweet/semi-sweet meads require the addition of sugar, but dry meads, similar to dry white wines, lack sugar sweetness. Wine consists of strained, crushed (by humans or machines) pulp and juice from wine grapes (not the grocery store varieties), combined with sugar, water and yeast. Fermentations occur most often in stainless steel tanks or oak barrels. Fruits like strawberry, chokeberry, plum and dandelions also make good wines. Both wine and mead may be sparkling, dry, sweet or semi-sweet. Northern Colorado hosts Ten Bears Winery in Fort Collins and Bijou Creek Vineyards in Greeley. Meaderies include Hunters Moon Meadery in Severance and Miracle Stag Meadery in Loveland. Check online for more information and tasting times.

HAVE LITTLE GARDEN SPACE or hungry rabbits? Consider container gardens of flowers, vegetables and herbs. Pick a container to complement your personal style—romantic, Victorian, rustic, modern. Cover the drainage hole with a coffee filter to prevent soil loss. If using a large planter, keep it lighter by filling about one third to one half with Styrofoam peanuts or chunks, upside down pots, plastic cleaner bags and/or bubble wrap. Cover with a good potting mix. For proper drainage in smaller planters, add a layer of pottery shards or rocks in the bottom. Choose your favorite plants with the rule of thriller (a tall center), surrounded by a filler of color and texture and spiller of cascading plants. Need help? Solicit the advice of a professional at the local garden center. Consider choices for shade or sun, water requirements, color combinations and height differences. Then, sit back and enjoy your creations.

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Thriller, filler and sp ill

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Better Health

Kim Sharpe

WHEN PEOPLE THINK ABOUT doing drugs and binge drinking, they usually think about teenagers. While teens are known for experimentation and risky behaviors, they actually have competition from their elders when it comes to substance abuse. It’s estimated that one in five people over 65 struggle with alcohol or illicit or prescription drug abuse. Carl Nassar, director of Heart-Centered Counseling, says it’s largely due to people feeling lonely or isolated, which leads to feelings of anxiety and depression. “If these feelings persist, and people don’t seek support from friends, family or professionals, then they may start looking for coping styles and substances that soothe. Alcohol and drugs are easily accessible and can offer the promise of quick relief. Of course, the short-term cure comes at some high long-term costs.” Some of those high costs include emergency room visits. According to the 2011 Drug Abuse Warning Network data, there were an estimated 105,982 ED visits by adults aged 65 or older that involved illicit drug use and/or alcohol used in combination with other substances (visits for alcohol alone were not included for adults), or nonmedical use of prescription or over-thecounter medications or herbal remedies. Dangers of substance abuse can cause people to lose their balance, both physically and mentally. Plus, alcohol and drug abuse can make other health conditions worse, like heart disease, diabetes and liver disease. If someone you care about has substance abuse issues, “Encourage them to seek support, whether it’s Alcoholics Anonymous, Narcotics Anonymous or professional counseling,” says Nassar. “If your loved one is in denial and pushes back from you, ask other trusted persons (like a pastor or a friend) to step in and help. And remember, be gentle. Don’t shame. That’ll only get people to try to hide their addictions.”

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The drug deal


Enjoy your joe JOE, JAVA, CUPPA, wakey juice. People have many names for coffee, a beloved beverage the world over. In the U.S. alone, 400 million cups of coffee are consumed daily, health professionals debate whether that’s a good thing. The most recent buzz about coffee and whether it’s healthy to consume centers around a court battle in California. That state considers acrylamide, a chemical produced when coffee beans are roasted, to be a possible cancer-causing agent. For

that reason, a judge ruled coffee should come with a warning label. However, the health jury is out as to whether that’s necessary. The World Health Organization’s International Agency for Research on Cancer states there’s no conclusive evidence for a carcinogenic effect of drinking coffee. In fact, there’s much more evidence to suggest coffee has many health benefits, such as lowering the risk of heart disease, several cancers, Alzheimer’s and Type 2 diabetes.

Just a foot note

TO RECEIVE TOP MARKS in your personal health department, sometimes you must look down…at your feet. Given that the average person takes approximately 10,000 steps each day, it stands to reason that they take a beating. Dr. Kate Johnson with A Step Ahead Foot and Ankle Center explains that people often experience hammer toes, bunions, arthritis, thickened nails and neuropathy as they age due to all that mileage. But these ailments often can be prevented or treated with roomy shoes, supportive insoles or orthotics, corn pads, regular nail care and possibly debridement performed by a podiatrist. If you think this sounds like a bit much, know that left untreated, foot issues can lead to infections, ulcers, pain and possibly amputation. Also, “People often forget that their shoe size changes with age,” says Johnson. “Feet commonly widen and lengthen with age. Make sure you take this into consideration when purchasing new shoes.”

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Join us this season for the best of Fort Collins: bikes, beer, farms, food and fun.

We create fortified connections through events with a purpose. F O R T I F I E D C O L L A B O R AT I O N S . C O M CULTIVATED BY:

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OUR 2018 SEASON 6/10 Second Sunday Supper 7/15 Heart of Summer Farm Dinner 8/26 3 Forks Progressive Farm Dinner 9/16 Harvest Moon Salmon Bake 10/7 Harvest Brunch 10/20 Bounty and Brews Beer Dinner 11/11 Mad Farmer Dinner


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Better Living

Katie Harris

Food trucks and live music THE BEST WAY to appreciate the northern Colorado food-truck scene is by attending one of the FOCO Food Truck Rallies taking place this summer. The rallies, which are centered around the many food trucks in the region, take place every Tuesday at City Park in Fort Collins (1500 W. Mulberry St.). “We’ve been doing this since 2015 and it’s grown and changed every year,” says Sarah Ladley, owner of Ba-NOM-a-NOM food truck and organizer of the FOCO Food Truck Rallies. “I have 34 vendors right now as well as new vendors that are starting to roll in. Everyone is so different and really good!” The rallies begin at 5:30pm with free, live and local music provided by a partnership with Mishawaka Amphitheater, and 13 dinner trucks, three dessert trucks and two food trucks on site every week, serving up everything from chicken and waffles to corn dogs. Parking for these events is limited, and guests are encouraged to bike, walk or carpool. In addition, guests are welcome to bring their own picnic blankets and chairs to the park. “The trucks are used to serving a lot of people, so even though the lines seem long they usually move pretty quickly,” says Ladley. “Everyone accepts credit cards or cash, and we have lots of vegan and gluten-free options, so there’s really something for everyone.” For more information visit www.foco foodtruckrally.com/.

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Roof-topping in Old Town INDULGE YOURSELF in a little rest, relaxation, and maybe even a cold drink at one of Fort Collins’ rooftop patio restaurants. Tony’s Bar and Rooftop in Old Town features a large selection of appetizers, along with soups, salads, burgers and wraps. In addition, drink specials change daily, all of which can be enjoyed from the rooftop seating area overlooking Old Town. To view the full menu visit www. tonysbarfortcollins.com. Also in Old Town, Sunset

Lounge can be found above the Elizabeth Hotel and features craft cocktails and wines, all of which can be sipped from the open-air rooftop patio. For more information visit www.sunset loungerooftop.com. At 320 Walnut St., just east of College Avenue, Illegal Pete’s features a rooftop patio with its own bar and seating area. More information can be found at www.illegalpetes.com/fortcollins-old-town/.

Concerts—open air and free WITH SO MANY outdoor concert series’ taking place along the Front Range, one could easily enjoy free entertainment all summer long, without ever hearing the same genre twice. Berthoud’s Historical Society offers free concerts in the Pioneer Museum Courtyard on June 20, July 11, July 25 and Aug. 1. Gates open at 5:30pm and guests are encouraged to bring their own lawn chairs. Food is also available for purchase. For the musical line up visit www. berthoudhistoricalsociety. org/concerts/. In Greeley, Friday Fest features live music, street performers and more every Friday, June through September. Concerts last from 6:30-9:30pm on the 9th Street Plaza downtown. For a full line up visit www.greeleydowntown.com/signature-events/friday-fest/.

Loveland’s free Summer Concert Series kicks off June 21 and takes place every Thursday through July 26 with concerts taking place at both the Foote Lagoon (outside the Loveland Public Library) and the Hammond Amphitheater in North Lake Park. Concerts take place at 7pm. Visit www.rialtotheatercenter.org/ upcoming-shows/summer-concerts/ for details. Also in Loveland, the Sounds of Centerra Summer Concert Series takes place Fridays in July from 7-9pm at the Chapungu Great Lawn. The series is free to the public, and Thompson Valley High School Band Boosters will provide free popcorn and water to guests while supplies last. For more information visit www.centerra.com/event/sounds-of-centerrasummer-concert-series/2018-07-13/. Windsor will feature its own free entertainment this summer with its Summer Concert Series. Concerts take place in Boardwalk Park on Thursdays at 6:30pm, June 7 through Aug. 23. For a list of performances visit www. windsorgov.com/509/Summer-Concert-Series.

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Better Balance

Bob Calhoun

Listening to the Voice not Heard There is a voice, That lies close to the center of who you are, A voice that shares your day of birth, Saying, “Here I am, This is who I am, just as I am”. And then the many others Come on board, Lining up to protect and shield What lies most deep, Voices grabbing on To what others say, “Be this, be that, do this, serve that”, And when. When I sit among the mountain pine, Sit and listen deeply to the wind, The grasses, the woodpeckers peck, Listen to the old and new, Trees that have weathered many storm, And the young leaning to grab sunlight Beneath the old ones’ shadows. When I listen deeply to nature’s glory, When I look again with my listening, Always something more emerges, That is heard, seen, Something that has been there forever, From long ago now remembered, Saying, “Here I am, This is who I am, just as I am”.

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So it is with me I have found, Deep listening it takes To hear the voice within That needs to speak, The voice not heard Over shouts of should, could, must, A voice muffled by protection, And fear…. Saying, “Here I am, This is who I am, just as I am”. Make room for the voice That lies deep within, Especially now, As the autumn of life approaches And the sun sets earlier in the evening sky, And the night air turns cool. Make room again for the voice That lies deep within And welcome it home.


Enjoy the Sounds of Summer: Summer is a great time of the year here in Fort Collins. This city provides so many fun activities to see and HEAR, such as concerts, music festivals, fireworks, hiking, biking, fishing and more. Imagine yourself walking down Spring Creek Trail. What do you hear? The creek? The birds? People passing you on the trail? If you have hearing loss, these sounds of nature can be muted or sometimes absent. People with untreated hearing loss can miss out on the sounds of nature which can lead to isolation. Getting your hearing restored with properly fit hearing devices can allow you to hear all the sounds summer has to offer. Summer is also a time to be mindful about protecting your hearing. Repeated exposure to loud noise, over an extended period can cause serious risks to your hearing health. Shouting in noisy environments so that you can be heard by someone within arm’s length, is a sign that the noise is potentially dangerous. Some other warning signs include: pain in your ears after leaving a noisy area, hearing ringing or buzzing (tinnitus) in your ears after exposure to noise, sudden difficulty understanding speech after exposure to noise. A simple tip can be to use disposable earplugs made of foam or silicone when you will be exposed to loud sounds. Custom ear protection is another

option and can be used to block out dangerously loud sounds. Susan can properly fit and order custom molds. Go out there and enjoy the sounds of summer! Susan Baker is the owner and operator of Advanced Hearing Services in Fort Collins. She has been helping people with hearing loss and Tinnitus for the past 18 years. Please call (970) 221-5249 for an appointment today.

Susan D Baker, BC-HIS

Board Certified Hearing Instrument specialist LOCALLY OWNED & OPERATED

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There’s no place like

HOME HELPING YOUR

LOVED ONES AGE IN PLACE —KIM SHARPE—

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LET’S FACE IT, Dorothy had it right when she said, “There’s no place like home.” That’s why many people want to stay in their own familiar surroundings as they age. Staying in your own home versus transitioning to an assisted living or other type of care facility is called “aging in place”—your place—and often it’s quite doable, especially with some planning. Plans should take into consideration that at some point you might need help with day-to-day tasks, health care and transportation. You also may need to make adaptations to your current home or move to one that incorporates universal design features to make aging in place easier. Now, let’s break all this down. HOME CARE VS. HOME HEALTH CARE Home care is not the same as home health care. Home care services are non-medical services that help people with daily living and personal care tasks, such as light housekeeping, shopping and cooking, basic personal hygiene, pet care and medication reminders. One of the most important aspects of home care is companionship.


Non-medical home care for the ones you love* AccentCare 346-9700, www.accentcare.com Alpha Omega Home Health Care 266-2527, www.alphaomegahh.com Amada Senior Care 237-5747 http://amadaseniorcare.com/northern-colorado-senior-care/ Bayada Home Healthcare 282-8500, www.bayada.com Bloom at Home 482-5096, www.bloomathomefortcollins.com BrightStar Care 667-7778, www.brightstarcare.com/fort-collins-loveland CarePathways 877-521-9987, www.carepathways.com Caring Companions Volunteers of America 472-9630, www.voacolorado.org Caring Hearts Home Healthcare 970-378-1409, www.caringheartshh.com Caring Senior Service of Fort Collins 875-6138, https://fortcollins.caringseniorservice.com Eldercare Network 495-3442, www.eldercarenet.org Family Care Connection 223-9026, www.familycareconnection.com Home Instead Senior Care www.homeinstead.com Homewatch Care Givers 674-9723, www.homewatchcaregivers.com

“Regularinteractions with a kind, friendly caregiver can help lift a senior’s spirits and keep them mentally active and engaged,” according to Seniors Helping Seniors. Home health care, on the other hand, specifically addresses a person’s health-care needs. It involves licensed health-care professionals providing the same type of care someone would receive in a hospital or skilled-nursing facility. WHEN YOU NEED TO GO Transportation is a concern for people who choose to stay in their own home rather than moving to a care facility. While some people continue to drive well into their golden years, there are many reasons not to. Deteriorating vision, decreasing reaction times and medication side effects are just some of the issues that make driving independently a risky activity. In Fort Collins and Loveland, adults over 60 can call on SAINT Volunteer Transportation for help getting around. The 60 and over crowd in Weld County can call on Senior Resource

Home Well Northern Colorado 528-1316, www.homewellseniorcare.com Interim Health Care 472-4180, www.interimhealthcare.com/fortcollins/home/ Maxim Healthcare Services 493-9300, www.maximhomecare.com Preferred Home Health 776-1970, www.preferredcares.com Right At Home 494-1111, www.rightathome.net Senior Helpers 514-3001, www.seniorhelpers.com/noco Seniors Helping Seniors 631-8251 or 484-8445, www.seniorshelpingseniors.com Visiting Angels 877-618-4748, www.visitingangels.com *Refer to the directory on page 34 for more information on healthful living.

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Services. Both organizations offer free rides, but happily accept donations. Neither can transport people who use wheel chairs or scooters. RETRO IS THE NEW COOL Cynthia Leibrock, founder of Easy Access to Health, LLC, strongly advocates for people to stay in their own home as they age. She feels the ideal situation is to build a home that incorporates staying power from the foundation up and is working at the policy level to require all new homes include the “ABCs of Universal Design.” Examples of these elements are accessible, wide routes and doorways; kitchen and bathroom fixture and appliance heights that can accommodate wheel chairs and/or other assistive devices; non-slip surfaces; and glare-free lighting. If building a new, accessible home isn’t within your budget, Leibrock recommends “retrofitting your home with modifications that enhance independence and prevent disabling accidents.” To help people do that, she established the Rehabitat Fund, which “offers seed money and technical support for the retrofitting, including a home assessment survey.” Learn more at www.agingbeautifully.org. GET A ROOMIE Another concept helping people age in place is house sharing. A Colorado-based company facilitating this concept is Silvernest (www.silvernest.com). 26 |

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“At Silvernest, we offer a clear solution to help Baby Boomers and empty nesters safely and seamlessly establish home-sharing arrangements,” says Wendi Burkhardt, Silvernest co-founder and CEO. “We’re eager to create the next generation of roommates.” SHOW ME THE MONEY While paying for in-home services can add up, there also are many resources to help defray costs. The Larimer Office on Aging and Weld Area Agency on Aging both stay up to speed on possible funding opportunities for seniors, as well as offer voucher programs to help people pay for care which allows them to live independently as long as possible. Medicare and some private health insurance companies may cover some in-home health-care services. Veterans may be eligible for in-home health-care benefits from the U.S. Department of Veterans Affairs (VA). Visit www.va.gov or call the VA Health Care Benefits number toll free at 1-877-222-8387. Of course, one of the most economical ways for people to age at home is to have the support of family members. When that’s not available, some people rely on friends or their spiritual communities for help. But aging well in place all comes back to making a plan and Leibrock recommends doing that sooner than later. She says, “You have to make these decisions before you need them.”


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BEYOND FRESH PRODUCE CSAs support the communities that support them LEA HANSON

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GROWING LOCALLY Learn more about local food and its importance in the community

Many local CSAs, farms and related organizations offer training and education to community members who are interested in learning everything from the logistical skills of growing food to learning more about food accessibility as an issue of social justice.

T

he first thing that comes to mind when we think of our local CSAs is weekly, fresh produce. Those familiar with CSAs aren’t surprised to find that many offer foods beyond fruit and vegetables such as eggs, milk, meat, and honey. Northern Colorado farms continue to grow and we are finding our favorite CSAs are expanding offerings and opportunities for their members that reach into the realms of education, programs for food accessibility, service and volunteering.

SERVICE AND VOLUNTEERING

An increasing number of CSAs offer volunteering opportunities and “working memberships.” Even those with limited growing knowledge and experience can contribute to a community farm. For many, being outdoors, working with their hands, and getting dirty is a rare and exciting opportunity. Being a part of growing the food you consume and being a part of a team of farmers who do the same is uniquely satisfying. The Growing Project (www. thegrowingproject.org) believes good

The Growing Project offers diverse programs for youth and adults alike including the Young Farmers Training Program, Teens for Food Justice, an Edible and Medicinal Weed Walk, and Foraging, Harvesting, and Processing of Wild Grains.

food is a human right and aims to spread the knowledge of growing and preserving food to remedy the epidemic of food insecurity in Larimer County. They offer an array of volunteering opportunities and most volunteer hours are compensated with fresh produce.

FOOD ACCESSIBILITY

Food security is a growing concern in Larimer County. And many who qualify to receive food assistance are not enrolled to do so. In 2016, the enrollment rate for federal Supplemental Nutrition Assistance Program (SNAP) benefits was only 40 percent of those eligible. In 2016, 21,798 (40 percent of those eligible) were enrolled in SNAP; in Weld County, 25,090 (53 percent of those eligible) were enrolled. It is clear that not all of our communities have equitable access to healthy food and there are many CSAs that want to change that. Studies show that both adults and children in low-income households that participate in cost-offset community supported agriculture consume more

In addition to offering traditional CSA memberships, Sproutin’ Up (www.sproutinup.com) aims to improve the health, wellness, and job-readiness of under-resourced youth and families in northern Colorado by providing access to fresh produce while educating youth on healthy lifestyles and sustainable agricultural practices. The organization offers apprenticeship, entrepreneurship, and intern programs in addition to school gardens and summer camps.

fruits and vegetables than members of low-income households who do not have access to a CSA. The Northern Colorado Food Cluster (nocofood.org) hosts a CSA Fair with eight participating farms to provide those accessing SNAP benefits an opportunity to not only connect with farms who accept SNAP as payment, but also receive 50 percent of a CSA share matched (up to $200) so those with tighter incomes can stretch their dollars further.

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Our Chefs are our CSAs All Natural makes all the difference.

WE OFFER

Everything you eat starts with how it is raised and how it gets to you. Know what you and your family are eating. • Black Angus cattle selected for high marbling genetics, locally farm-raised in large pastures in a low stress environment • NEVER EVER given antibiotics, hormones, or steroids or fed animal by-products • Available by quarter, half, or whole, cut and packaged just the way you want it • Dry-aged 21 days for tender, moist, consistently great flavor.

www.blueskyfarmcolorado.com (970) 222-7147 • Rbluesky8@msn.com • Windsor, CO Please request a cutting instruction sheet to place your order.

LET US SHARE WHOLESOME, NUTRITIOUS, AND SAFE NATURAL BEEF WITH A TASTE YOU CAN TRUST.

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LOCALITY KITCHEN AND BAR is a

locally-owned, farm-to-table restaurant focusing on local products and freshly crafted cuisine.

Open at 11am Daily Sunday Brunch 10am-3pm Happy Hour 3pm-6pm Executive Chef Dryden Goss

Owners Jim & Jennie Edwards of Door 222 in Loveland

2350 East Harmony Road | Fort Collins | 970-568-8351 LocalityFoco.com | Download the NoWait app to skip the line Fifty&Better | 33


Lifestyle

DIRECTORY Financial Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Housing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Assisted Living, Independent Living, Senior Apartments, Skilled Nursing Facilities Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 Funeral Services, Grocery Shopping Assistance, Home Remodeling, Legal Services, Moving Assistance, Transportation Municipal Support . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40 City Services

FINANCIAL ASSISTANCE

Colorado Low-Income Bill Paying Assistance www.needhelppayingbills.com Colordo Consumer Fraud 800-222-4444 www.stopfraudcolorado.gov GreenPath Financial Wellness 424 Pine St., Ste. 202, FC 800-550-1961 www.greenpath.com Kevin Dunnigan, Investment Center Advisor Group 300 E. 29th St., LV, 622-2366 www.helpwithmyinvestments.com Michael Tarantino, CFP Investment Center Advisor Group 419 Canyon Ave., Ste. 320, FC 829-0900 www.michaeltarantino.net Larimer County Office on Aging 2601 Midpoint Dr., Ste. 112, F 498-7750 www.larimer.org/seniors Larimer County Veterans Services 200 W. Oak St., 5th Floor, FC 498-7390 www.larimer.org/veterans 34 |

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Low-Income Energy Assistance Program (LEAP) 866-432-8435 www.larimer.org/humanservices/ public-benefits/low-energyassistance-program-leap Colorado Old Age Pension In Larimer County 498-7750 www.larimer.co.networkofcare.org In Weld County 351-1551, www.weldgov.com Partnership for Age-Friendly Communities 649 Remington St., FC 310-4900, www.pafclarimer.org Social Security Administration 301 S. Howes St., Ste. 4, FC 866-336-7385 5400 W. 11th St., GR 877-405-9195, www.ssa.gov

HOUSING

CARE Housing 1303 W. Swallow St., FC, 282-7522 www.carehousing.org Housing Catalyst 1715 W. Mountain Ave., FC 416-2910 www.housingcatalyst.com

Good Samarian Society— Estes Park Village 1901 Ptarmigan Tr., EP, 577-7700 www.good-sam.com/locations/ estes-park-village Good Samaritan Society— Fort Collins Village 508 W. Trilby Rd., FC, 226-4909 www.good-sam.com/ fortcollinsvillage Good Samaritan Society— Greeley Communities 708 22nd St., GR, 352-6082 www.good-sam.com/ greeleycommunities Good Samaritan Society— Loveland Village 2101 S. Garfield Ave., LV, 669-3100 www.good-sam.com/locations/ loveland-village Good Samaritan Society— Water Valley Resort 805 Compassion Dr., WS, 686-2743 www.good-sam.com/watervalley Greeley-Weld Housing Authority 903 6th St., GR, 353-7437 www.greeley-weldha.org Loveland Housing Authority 375 W. 37th St., Ste. 200, LV 667-3232, www.lovelandhsg.org

Neighborhood Resource Office 1000 10th St, GR, 336-4167 www.greeleygov.com/services/ neighborhood-resource-office Neighborhood Services Office 281 N. College Ave., FC 224-6046, www.fcgov.com/ neighborhoodservices Neighbor to Neighbor 1550 Blue Spruce Dr., FC 484-7498, 242 Conifer St., FC 494-9705 565 N. Cleveland Ave., LV 663-4163, www.n2n.org

ASSISTED LIVING

Apple Leaf Assisted Living 1328 1st St., Berthoud, 532-2600 www.appleleafassistedliving.com Aspen House 2212 E. 11th St., LV, 635-9800 2224 E. 11th St., LV, 635-2500 www.aspenhouse.org The Bridge at Life Care Center of Greeley 4750 25th St., GR ,339-0022 www.thebridgeatgreeley.com Bright Assisted Living 610 Hemlock Dr., WS ,674-1446 www.brightassistedliving.com


We focus On People,

Our Residents, Their Lives, and Their Families.

As a part of our skilled nursing services, we provide wound care, bariatric care, tracheotomy care, respiratory care and respite care

Spring Creek Health Care

1000 E Stuart St Fort Collins, CO 80525

970-482-5712

Fort Collins Health Care Center

1000 S Lemay Ave Fort Collins, CO 80524

970-482-7925

www.savaseniorcare.com WE ACCEPT MEDICARE, MEDICAID AND PRIVATE INSURANCE, SEMI-PRIVATE AND PRIVATE ROOMS ARE AVAILABLE

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Collinwood Assisted Living and Memory Care 5055 S. Lemay Ave., FC 223-3552, www.collinwoodco.com Brookdale Fort Collins 1002 Rule Dr., FC 1999 W. 38th Ave., GR 2895 N. Empire, LV 215 Shupe Cir., LV 844-823-2792 www.brookdaleliving.com

Good Samaritan Society— Greeley Communities 708 22nd St., GR, 352-6082 www.good-sam.com/ greeleycommunities

Morning Star Assisted Living and Memory Care 3509 Lochwood Drive, FC 999-8790 www.morningstarseniorliving.com

Amada Senior Care 2850 McClelland Dr., Ste. 1900, FC 237-5747 www.amadaseniorcare.com/ northern-colorado-senior-care/

Good Samaritan Society— Loveland Village 2101 S. Garfield Ave., LV 669-3100, www.good-sam.com/ locations/loveland-village

New Mercer Commons 900 Centre Ave., FC, 495-1000 www.columbine health.com

Bayada Home Healthcare 3500 JFK Pkwy., Ste. 325, FC 282-8500, www.bayada.com

Park Regency Loveland 1875 Fall River Dr., LV, 461-1100 www.ParkRegencyLoveland.com

Bloom at Home 915 Centre Ave., Ste. 2, FC 482-5096 www.bloomathomefortcollins.com

Columbine Commons Assisted Living 1475 Main St., WS, 449-5540 www.columbinehealth.com

Good Samaritan Society— Water Valley Resort 805 Compassion Dr., WS 686-2743 www.good-sam.com/watervalley

The Courtyard of Loveland 605 California Ave., LV 667-3342 www.courtyardofloveland.com

Grace Point Continuing Care Senior Campus 1919 68th Ave., GR, 304-1919 www.gracepointegreeley.com

Eagle’s Nest Assisted Living 1026 Salmon Run, FC, 231-2692 www.eaglesnestal.com

Gray Cara West 3705 Carson Ave., Evans 330-5133, www.graycara.com

Fort Collins Healthcare Center 1000 S Lemay Ave, FC 482-7925 www.savaseniorcare.com

Heritage Haus 208 19th St., SE, LV, 669-5616

Fox Meadows 4021 Spruce Dr., FC, 449-4472 www.assistedlivingftcollins.com/ fox-meadows-assisted-living/ Garden Square at Spring Creek 1000 E. Stuart St., FC 482-5712 Garden Square of Greeley 1663 29th Ave. Pl., GR 573-7739 www.gardensquarememorycare.com Garden Square at Westlake Assisted Living 3151 W. 20th St., GR, 673-9402 www.gardensquareatwestlake.com Good Samarian Society— Estes Park Village 1901 Ptarmigan Tr., EP 577-7700, www.good-sam.com/ locations/estes-park-village Good Samaritan Society— Fort Collins Village 508 W. Trilby Rd., FC, 226-4909 www.good-sam.com/ fortcollinsvillage

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Joneses Assisted Living 2127 Eagle Dr., LV, 663-2226 Lakeview Commons 1422 W. 29th St., LV 278-4000 www.columbinehealth.com Lighthouse Elder Care 700 Greenbriar Dr., FC 482-1119 www.barlowassistedliving.com MacKenzie Place 4750 Pleasant Oak Dr., FC 207-1939, www.leisurecare.com/ sub-brand/mackenzie-place Meadowlark Assisted Living 1214 Catalpa Pl., FC 221-3707 www.inaplacelikehome.com MeadowView of Greeley 5300 W. 29th St., GR, 353-6800 www.meadowviewofgreeley.com Monarch Greens 1725 Lakeview Dr., FC, 449-5644 www.assistedlivingftcollins.com/ monarch-greens-assisted-living/

Primrose Place 1330 E. 1st St., LV, 667-5962 The Residence at Oakridge 4750 Wheaton Dr., FC 229-5800, www.nhaconsulting.com Rigden Farm Senior Living 2350 Limon Dr., FC, 372-1771 www.RigdenFarmSeniorLiving.com Shamrock Manor 2914 W. Prospect Rd., FC 866-653-9337 www.ourparents.com/colorado/ fort_collins/shamrock_manor_inc Terry Lake Assisted Living 3629 Woodridge Rd., FC 221-3707 www.inaplacelikehome.com Turnberry Place Assisted Living 2401 Turnberry Rd., FC 482-2215 www.assistedlivingftcollins.com/ turnberry-place-assisted-living/ Wellington Assisted Living 8126 5th St., Wellington, 568-7199 Willows at Windsor 303 E. Chestnut St., 686-2258 WindSong Memory Care 3150 Rock Creek Dr., FC 372-5838 www.windsongmemorycare.com

HOME CARE — NON-MEDICAL

AccentCare 1180 Main St., Ste. 9, WS 346-9700, www.accentcare.com Alpha Omega Home Health Care 2350 Limon Dr., FC 266-2527 www.alphaomegahh.com

BrightStar Care 3880 N. Grant Ave., Ste. 180, LV 667-7778, www.brightstarcare. com/fort-collins-loveland CarePathways 877-521-9987 www.carepathways.com Caring Companions—Volunteers of America 405 Canyon Ave., FC 472-9630, www.voacolorado.org Caring Senior Service of Fort Collins 333 W Drake Rd. #22, FC 875-6138 https://fortcollins. caringseniorservice.com Eldercare Network 495-3442, www.eldercarenet.org Family Care Connection 223-9026 www.familycareconnection.com Home Instead Senior Care 251 Boardwalk Dr., FC 494-0289, www.homeinstead.com Homewatch Care Givers FC, LV, Fort Morgan, 674-9723 www.homewatchcaregivers.com Home Well Northern Colorado 1401 S. Taft Ave., Ste. 207, LV 528-1316 www.homewellseniorcare.com Interim Health Care 2000 Vermont Dr., Ste. 100, FC 472-4180, www.interimhealth care.com/fortcollins/home/ Maxim Healthcare Services 3665 JFK Pkwy., #330, FC 493-9300 www.maximhomecare.com


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Preferred Home Health 2802 Madison Square Dr., #100, LV, 776-1970 www.preferredcares.com

Harvest Pointe 4895 Lucerne Ave., LV 622-9907, www.rhf.org/location/ harvest-pointe/

The Worthington 900 Worthington Circle, FC 490-1000 www.columbinehealth.com

Right At Home 330 E. Mulberry St., FC 494-1111, www.rightathome.net

Hillcrest of Loveland 535 N. Douglas Ave., LV, 541-4173 www.mbkseniorliving.com/ senior-living/co/loveland/ hillcrest-of-loveland/

SENIOR APARTMENTS

Senior Helpers 1051 6th St., GR, 514-3001 www.seniorhelpers.com/noco Seniors Helping Seniors 2290 E. Prospect Rd., Ste. 4, FC 631-8251 257 Johnstown Center Dr., Ste. 210, Johnstown, 484-8445 www.seniorshelpingseniors.com Visiting Angels 5441 Boeing Dr., Ste. 200, LV 877-618-4748 www.visitingangels.com

INDEPENDENT LIVING

Good Samarian Society— Estes Park Village 1901 Ptarmigan Tr., EP 577-7700, www.good-sam.com/ locations/estes-park-village Good Samaritan Society— Fort Collins Village 508 W. Trilby Rd., FC, 226-4909 www.good-sam.com/ fortcollinsvillage Good Samaritan Society— Greeley Communities 708 22nd St., GR, 352-6082 www.good-sam.com/ greeleycommunities Good Samaritan Society— Loveland Village 2101 S. Garfield Ave., LV 669-3100, www.good-sam.com/ locations/loveland-village Good Samaritan Society— Water Valley Resort 805 Compassion Dr., WS 686-2743 www.good-sam.com/watervalley Greeley Place 1051 6th St., GR, 323-3144 www.holidaytouch.com/ourcommunities/greeley-place

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MacKenzie Place 4750 Pleasant Oak Dr., FC 207-1939, www.leisurecare.com/ sub-brand/mackenzie-place Green House Homes—Mirasol Senior Living 1153 Finch St., LV, 663-1300 www.mirasolseniorcommunity.com Park Regency Premiere Senior Living 1875 Fall River Dr., LV, 461-1100 www.parkregencyloveland.com Parkwood Estates Independent Senior Living Community 2201 S. Lemay Ave., FC 672-1591 www.holidaytouch.com/ourcommunities/parkwood-estates Rigden Farm Senior Living 2350 Limon Dr., FC, 372-1771 www.RigdenFarmSeniorLiving.com Silvernest 1-866-757-NEST www.Silvernest.com Sugar Valley Estates—Holiday Retirement 4320 Georgetown Dr., LV 673-4917, www.holidaytouch. com/our-communities/sugarvalley-estates Sunflower—A Gated Active Adult Community 865 Pleasure Dr., FC, 493-5646 www.sunflowercolorado.net The Wexford 1515 W. 28th St. LV, 667-1900 www.columbinehealth.com The Winslow 909 Centre Ave.FC, 492-6200 www.columbinehealth.com

Big Thompson Manor I & II 230 Monroe Ave., LV, 667-4195 Birchwood Apartments 2830 W. 27th St. Ln., GR 330-6206 Broadview Apartments 2915 W. 8th St., GR, 352-9305 CARE Housing 1303 W. Swallow Rd., FC 282-7522, www.carehousing.org Century III (Windsor Housing Authority) 1027 Walnut St., WS 686-5576, www.windsorgov.com DMA Plaza Apartments 300 Remington St., FC 493-7727 Housing Catalyst 1715 W. Mountain Ave., FC 416-2910 www.housingcatalyst.com Good Samarian Society— Estes Park Village 1901 Ptarmigan Tr., EP, 577-7700 www.good-sam.com/locations/ estes-park-village Good Samaritan Society— Fort Collins Village 508 W. Trilby Rd., FC 226-4909, www.good-sam.com/ fortcollinsvillage Good Samaritan Society— Greeley Communities 708 22nd St., GR, 352-6082 www.good-sam.com/ greeleycommunities

Governor’s Farm Apartments 701 6th St., WS, 686-9650 Greeley Manor Apartments 1000 13th St., Ste. 105, GR 405-3822 Hamilton Park Apartments I & II 1406 N. 4th St., Ste. 2, Berthoud 532-3725 Harvest Pointe 4895 Lucerne Ave., LV, 622-9907 www.rhf.org/location/ harvest-pointe/ Immaculata Plaza 530 10th Ave., GR, 303-860-7885 Island Grove Village Apartments 119 14th Ave., GR 356-2808, www.islandgrove.org Joe P. Martinez Garden Apartments 1701 2nd St., GR, 605-362-3143 La Casa Rosa (Greeley/Weld Housing Authority) 1011 C St., GR, 353-7437 www.greeley-weldha.org Loveland Housing Authority 375 W. 37th St., Ste. 200, LV 667-3232 www.lovelandhsg.org Meeker Commons Mutual Housing 505 9th Ave., GR, 378-9393 Oakbrook I Apartments 3200 Stanford Rd., FC 226-5060, www.mynewplace.com Oakbrook II Apartments 3300 Stanford Rd., FC 619-260-5562 Reflections Senior Apartments 321 E. Troutman Pkwy., FC 949-440-8277

Good Samaritan Society— Loveland Village 2101 S. Garfield Ave., LV 669-3100, www.good-sam.com/ locations/loveland-village

Sanctuary Apartments 3732 Kunz Ct., FC, 225-2116

Good Samaritan Society— Water Valley Resort 805 Compassion Dr., WS 686-2743, www.good-sam.com/ watervalley

University Plaza 1534 11th Ave., GR, 303-442-6380

The Pines at Southmoor 2162 30th St., GR, 356-4059 www.thepinesatsouthmoor.com


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Villa Fourteen 214 Birch Ave., Ault, 353-3000 Woodbridge Senior Apartments 1508 W. Elizabeth St., FC 472-1703 Woodside Village Apartments 144 E. 24th St., GR, 356-5991

SKILLED NURSING FACILITIES

Centennial Healthcare Center 1637 29th St., GR, 356-8181 www.savaseniorcare.com Centre Avenue Health & Rehab Facility 815 Centre Ave. FC, 494-2140 www.columbinehealth.com Columbine Commons Health & Rehab Facility 1475 Main St., WS, 449-5541 www.columbinehealth.com. Columbine West Health & Rehab Facility 940 Worthington Cr., FC 221-2273 www.columbinehealth.com Fairacres Manor Inc. 1700 18th Ave., GR, 353-3370 www.vivage.com/fairacres Fort Collins Health Care Center 1000 S. Lemay Ave., FC 482-7925 www.savaseniorcare.com Garden Square at Spring Creek 1000 E. Stuart St., FC 482-5712 www.savaseniorcare.com Golden Peaks Center 1005 E. Elizabeth St., FC 482-2525, www.genesishcc. com/GoldenPeaks Good Samaritan Society Fort Collins Village 508 W. Trilby Rd., FC 226-4909, www.good-sam.com/ fortcollinsvillage Good Samaritan Society–Greeley Communities 708 22nd St., GR, 352-6082 www.good-sam.com/ greeleycommunities

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Good Samaritan Society— Loveland Village 2101 S. Garfield Ave., LV 669-3100, www.good-sam.com/ locations/loveland-village

Adamson Funeral & Cremation Services 2000 47th Ave., GR 353-1212 www.adamsonchapels.com

Grace Pointe Continuing Care Senior Campus 1919 68th Ave., GR, 304-1919 www.gracepointegreeley.com

Stoddard Funeral Home 3205 W. 28th St., GR 330-7301 www.dignitymemorial.com

Kenton Manor 850 27th Ave., GR, 353-1017 www.savaseniorcare.com

Vessey Funeral Service 2649 E. Mulberry St., Ste. A-1 FC 482-5065 www.vesseyfuneralservice.com

Lemay Avenue Health & Rehab Facility 4824 S. Lemay Ave., FC, 482-1584 www.columbinehealth.com Life Care Center of Greeley 4800 W. 25th St., GR, 330-6400 www.lifecarecenterofgreeley.com North Shore Health & Rehab Facility 1365 W. 29th St. LV, 667-1111 www.columbinehealth.com Sierra Vista Health Care Center 821 Duffield Ct., LV, 669-0345 www.savaseniorcare.com Spring Creek Health Care 1000 E. Stuart St., FC 482-5712 www.savaseniorcare.com

Viegut Funeral Home 1616 N. Lincoln Ave., LV 679-4669 www.viegutfuneralhome.com

GROCERY SHOPPING ASSISTANCE

Procter and Callahan, LLC, Elder Law & Estate Planning 343 W. Drake Rd., Ste. 240, FC 266-9669 www.proctercallahanlaw.com Wallace & Kling, P.C. 412 S. Howes St., Ste. B, FC 221-5602, www.wallace-kling.com Weld County Legal Services 915 10th St., GR, 310-8367 www.coloradolegalservices.org

MOVING ASSISTANCE

Safeway Grocery Delivery 877-723-3929 www.shop.safeway.com

MUNICIPAL SUPPORT

Sprouts Grocery Delivery www.instacart.com/sprouts

HOME REMODELING

Windsor Healthcare Center 710 3rd St., WS 686-7474 www.savaseniorcare.com

SERVICES

LEGAL SERVICES

Allnutt Funeral Service 1302 Graves Ave., EP, 586-3101 650 W. Drake Rd., FC, 482-3208 2100 N. Lincoln Ave., LV, 667-1121 702 13th St., GR, 352-3366 www.allnutt.com

Peter W. Bullard, Elder Law 375 E. Horsetooth Rd., Bldg. 6, Ste. 200, FC, 223-5900 www.estate-planning-help.com

Volunteers of America 405 Canyon Ave., FC 472-9630, www.voarsvp@frii.com

Johnson Custom Flooring and Design 2093 E. 11th St., LV 663-1266 www.johnsoncustom flooringanddesign.com

FUNERAL SERVICES

Misty Bordeaux, Estate Law 2629 Redwing Rd., Ste. 112, FC 488-2737 www.bordeauxandboyes.com

Beyers Law—Elder-Law Attorney 231 W. 4th St., LV 669-1101 www.beyerslaw.com C. Jan Lord, Elder-Law 1201 Lake Ave., Ste. A, Berthoud 532-4183, www.cjlordlaw.com

Bohlender Funeral Chapel 121 W. Olive St., FC 482-4244 www.bohlenderfuneralchapel.com

Fort Collins Senior Center 1200 Raintree Dr., FC 221-6644 www.fcgov.com

Goes Funeral Care and Crematory 3665 Canal Dr., Ste. E, FC 482-2221 www.goesfuneralcare.com

Larimer County Bar Association Pro Bono Program 424 Pine St., FC, 402-207 www.larimerbar.org/pro-bono/

Kids Gloves, LLC 449-2309, www.kidgloves.us

CITY SERVICES

Town of Berthoud 807 Mountain Ave., Berthoud 532-2643, www.cityofloveland.org Town of Estes Park 170 MacGregor Ave., EP 586-5331, www.colorado.gov/ townofestespark City of Fort Collins 215 N. Mason St., FC 221-6207, www.fcgov.com City of Greeley 1000 10th St., GR, 350-9710 www.greeleygov.com City of Loveland 500 E. 3rd St., LV 962-2727 www.ci.loveland.co.us Town of Windsor 301 Walnut St. 674-2400 www.windsorgov.com


Your love and memories, our compassion and guidance

970.482.2221 locally owneD anD operateD

3665 Canal Drive, Suite E Fort collInS • GoeSFUneralcare.coM

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TRANSPORTATION

Berthoud Area Transportation Service (BATS) 248 Welch Ave., Berthoud 532-3049, www.berthoud. org/departments/berthoudarea-transportation-systembats City of Loveland Transit (COLT) 410 E. 5th St., LV, 962-2700 www.cityofloveland.org Dial-A-Ride 250 N. Mason St., FC 224-6066 www.ridetransfort.com Larimer County Lift 2255 Midpoint Dr., FC, 498-7541 Greeley Paratransit 1200 A St., GR, 350-9287 www.greeleygov.com/thebus Greenride 4414 E. Harmony Rd., Ste. 200, FC, 226-5533 www.greenrideco.com

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SAINT FC, 223-8645, LV 223-8653 www.saintvolunteer transportation.org Senior Resource Services Weld County, 352-9348 https://srsweld.com Super Shuttle 4414 E. Harmony Road, FC 225-4838 www.supershuttle.com/dia Transfort Fort Collins 250 N. Mason St., FC 221-6620 www.ridetransfort.com Uber www.get.uber.com Yellow Cab of Northern Colorado 224-2222 www.fortcollinstaxi.com


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Now Offering Adult Riding Lessons • Beginner Riders • Returning to the Saddle • Leases and Partial Leases Available

“My experience at Inspiration Riding Academy was magical. It felt great to be back in the saddle and I couldn’t have asked for a better teacher or trusty school-horse: Princess. Stefanie is a fantastic trainer and communicated in a calm and encouraging way which really brought out the best rider in me. You will feel safe and confident with Stefanie in no time, her years of equestrian experience make her the ideal trainer.” —Amanda Anderson (with Princess)

Teaching Hunter Jumper lessons to riders of all ages! Lesson Horses available • Call today to discuss your training goals Stefanie Hoffman, Owner/Instructor

..................

970.402.2536 • inspirationridingacademy.com

RiDE on To advertise in RiDE, call Greg or Scott. We have discounts for early-bird advertisiers.

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Support business that supports bicycling.

In Fort Collins call Greg Hoffman 970-689-6832 greg.rmpublishing@gmail.com

All others call Scott Titterington 970-980-9183 scott.rmpublishing@gmail.com


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Active

DIRECTORY Activities . . . . . . . . . . . . . . . . . . . . . 46 Archery, Biking, Boating, Bowling, Card Games & Bingo, Dancing, Fiber Arts, Gardening, Glass Blowing, Golfing, Hiking, Horseback Riding, Music Instruments & Lessons, Painting, Pottery, Quilting & Sewing, Scuba Diving, Spectator Events, Stained Glass, Swimming, Tennis

Education & Lifelong Learning . . . 50

Beauty & Spa Services . . . . . . . . . 50

Municipal Support . . . . . . . . . . . . . 54 Libraries, Senior Centers

Culture, Arts & Entertainment . . . . 50 Cinema Cafes, Dinner Theaters, Museums, Performance Venues

ACTIVITIES

Bicycle Advisory Committee 221-6515, www.fcgov.com/bac

Greeley Archers www.greeleyarchers.com

FC Bikes Bicycle Ambassador Program www.bicycleambassadorprogram.org

ARCHERY

Loveland Archery Exchange 907 VanBuren Ave., LV 667-2934 www.lovelandarcheryexchange.com Rocky Mountain Archery 4518 Innovation Dr., FC, 226-5900 www.rockymountainarcheryfc.com

BIKING

Fort Collins Cycling Club www.fccycleclub.org, www. facebook.com/groups/ fccyclingclub/ Loveland Cycling Club www.facebook.com LovelandCyclingClub/ Group rides for all abilities. Overland Mountain Bike Club www.overlandmtb.org PEDAL Club (People’s Efforts to De-emphasize Autos in Loveland) www.pedalclub.org Team B.O.B. (a.k.a, Babes on Bikes) www.coteambob.com

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Bike Fort Collins www.bikefortcollins.org Estes Park Cycling Coalition www.bikeestes.org Fort Collins Bicycle Co-op 484-3804, www.fcbikecoop.org Greeley Bikes www.greeleybikes.com Lee’s Cyclery 202 W. Laurel St., FC, 482-6006 931 E. Harmony Rd., FC, 226-6006 4880 Thompson Pkwy., LV 667-8735, www.leescyclery.com Recycled Cycles 4031 S. Mason St., FC 223-1969 www.recycled-cycles.com Ridekick International 877-974-4440, www.ridekick.com

BOATING

A Wanderlust Adventures 4120 W. CR 54G, LaPorte 482-1995 www.awanderlustadventure.com

A1 Wildwater Rafting 2801 N. Shields St., FC 224-3379, www.a1wildwater.com Boyd Lake State Park 3720 N. CR 11C, LV 669-1739, www.cpw.state.co.us/ placestogo/parks/BoydLake Inlet Bay Marina @ Horsetooth Reservoir 4314 S. Shoreline Dr., FC, 223-0140 www.inletbaymarina.com Mountain Whitewater Descents 1329 N. Hwy 287, FC 419-0917, www.raftmwd.com Rocky Mountain Adventures 1117 N. Hwy. 287, FC 493-4005, www.shoprma.com

BOWLING

Chippers Lanes 830 N. College Ave., FC, 484-4777 217 W. Horsetooth Rd., FC, 226-6327 2454 8th Ave., GR, 353-4275 www.chipperslanes.com Highland Park Lanes 1900 59th Ave., GR, 330-2695 www.highlandparklanes.com The Summit 4455 N. Fairgrounds Ave., WS 663-6363 www.playatthesummit.com

Fitness . . . . . . . . . . . . . . . . . . . . . . 52 General Fitness, Pilates, Yoga Food & Beverage . . . . . . . . . . . . . . 52 Brewery Tours, Cooking Classes, Farmers’ Markets, Make Your Own, Wine Tasting

Volunteer Opportunities . . . . . . . . 54

Sweetheart Lanes 2320 N. Lincoln Ave., LV 667-3510 www.sweetheartlanes.net

CARD GAMES & BINGO

Fort Collins Senior Center 1200 Raintree Dr., FC, 221-6644 www.fcgov.com/recreation/ seniorcenter Greeley Senior Activity Center 1010 6th St., GR 350-9440 www.greeleyrec.com/facilities/ greeley-senior-activity-center/ Northern Colorado Bridge www.northerncoloradobridge.com

DANCING

Andre’s Ballroom Dance, LLC 266-8249 www.andresballroom.com Ballroom Fort Collins 2600 Fieldstone Dr., FC, 493-2922 www.ballroomfortcollins.com Club Tico 1599 City Park Dr., FC, 224-6113 www.fcgov.com/recreation/ clubtico.php


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Contemporary Dance Academy 2531 S. Shields St., #2A, FC 232-9539, www.contemporary danceacademy.com Foot and Fiddle Square Dance Club 498-8997, www.footandfiddle.net Good Time Dance Club 1200 Raintree Dr., FC 667-9398 www.goodtimesdanceclub.com High Country Conservatory of Dance 5112 S. College Ave., Unit A, FC 7670 5th St., Ste. 200, Wellington 225-0600 Dancer Guy, LLC 813 Marshall St., FC, 207-9176 www.dancerguy.com

FIBER ARTS

Lambspun 1101 E. Lincoln Ave., FC 484-1998, www.lambspun.com My Sister Knits 1408 W. Mountain Ave., FC 407-1461 www.mysisterknits.com Your Daily Fiber 4019 S. Mason St., FC 484-2414 www.yourdailyfiber.com

GARDENING

GOLFING

Boomerang Links Golf Course 7309 W. 4th St., GR 353-4653 www.golfinggreeley.com Cattail Creek 2116 W. 29th St., LV 663-5310 www.cityofloveland.org 411 S. Bryan Ave., FC 221-6650 www.fcgov.com/golf Collindale Golf Academy 1441 E. Horsetooth Rd., FC 223-4653 www.fcgov.com/golf Eaton Country Club 37661 WCR 39, Eaton, 454-2479 www.eatoncountryclub.com Estes Park 18 Hole Golf Course 1480 Golf Course Rd., EP 586-8146, www.colorado.gov/ pacific/evrpd/estes-park-18hole-golf-course Highland Hills Golf Course 2200 Clubhouse Dr., GR, 353-4653 www.golfinggreeley.com Lake Estes 9 Hole Executive Golf Course 690 Big Thompson Ave., EP 586-8176, www.colorado.gov/ pacific/evrpd/lake-estes-9-holegolf-course

Fort Collins Nursery 2121 E. Mulberry, FC, 482-1984 www.fortcollinsnursery.com

Mariana Butte 701 Clubhouse Drive, LV 667-8308, www.cityofloveland.org

The Gardens on Spring Creek 2145 Centre Ave., FC, 416-2486 www.fcgov.com/gardens/

Southridge Junior Golf Academy 5750 S. Lemay Ave., FC 416-2828, www.fcgov.com/golf

Gulley’s Greenhouse & Garden Center 6029 S. Shields St., FC, 223-4769 www.gulleygreenhouse.com

The Olde Course at Loveland 2115 West 29th St., LV 667-5256, www.cityofloveland.org

The Sustainable Living Association FC, 224-3247, www.sustainable livingassociation.org

City of Fort Collins: Parks and Trails FC, 221-6660 www.fcgov.com/parks/trails.php

GLASS BLOWING

Daggett Glass Studio 918 N. Garfield Ave., LV, 667-8073 www.daggettglass.com

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HIKING

Larimer County: Natural Resources 1800 S. CR 31, LV, 619-4570 www.larimer.org/naturalresources Poudre Wilderness Volunteers www.pwv.org

HORSEBACK RIDING

Beaver Meadows Resort Ranch Red Feather Lakes, 881-2450 www.beavermeadows.com Inspiration Riding Academy FC, Pierce, 402-2536 www.inspirationridingacademy.com Sylvan Dale Guest Ranch 2939 N. CR 31D, LV 667-3915, www.sylvandale.com YMCA of the Rockies—Estes Park Center 2515 Tunnel Road, EP 586-3341, www.ymcarockies.org

Juiced on Imagination 1349 Cleveland Ave., LV, 301-9695 www.juicedonimagination.com Picasso & Wine 1540 Main St., #236, WS 460-0833 www.picassoandwine.com Pinot’s Palette 159 W. Mountain Ave., FC 214-2508, www.pinotspalette. com/FortCollins Studio Vino 6055 Sky Pond Dr., LV 685-4583, www.studiovino.com

MUSIC-INSTRUMENTS & LESSONS

Showcase Art Center 1335 8th Ave., GR, 356-8593 www.greeleyartassociation.org/ classes.html

Estes Park Violin www.estesparkviolin.com

Northern Colorado Potters Guild FC, 416-5979 www.nocopottersguild.org

Boomer Music Company 3761 S. Mason St., FC, 223-2424 www.boomermusiccompany.com

Hands On Music Academy 2856 Sitting Bull Way, FC, 207-9111 JasCo Music sixstring_slinger@yahoo.com Loveland Academy of Music, LLC 1355 Cleveland Ave., LV 581-3553, www.loveland academyofmusic.com Magnolia Music Studio 210 W. Magnolia St., Ste. 10, FC 481-8661 www.magnoliamusicstudio.com Main Street Music Academy 609 Main St., WS, 674-0052 www.mainstreetmusicacademy.com Piano & Guitar Institute 2925 S. College Ave. #8, FC 206-4930 2105 Maple Dr., LV, 631-5916 1295 Main St. #3, WS, 686-9660 www.pianoinstitutellc.com Piano Center of the Rockies 2721 S. College Ave., FC 282-9171, www.pianocenter oftherockies.com

PAINTING

Artisan You 405 E. 7th St., LV, 663-4906 www.artisanyou.com

POTTERY

Smokestack Pottery 119 E. Lincoln Ave., FC, 484-8183 www.smokestackpottery.com The Pottery Studio 1541 W. Oak St., FC, 221-6644 www.fcgov.com/recreation/ potterystudio.php The Clay Center of Northern Colorado 1024 6th Ave., GR, 590-1561 www.facebook.com/ClayCenterNC

QUILTING & SEWING

Country Quilting 7889 Antelope Ct., Wellington 217-3483 www.country-quilting.com Jukebox Quilts 406 N. College Ave., FC 224-9975, www.jukeboxquilts.com The Fig Leaf: Fabrics & Notions 2834 S. College Ave., FC 495-1766 www.thefigleafquilting.com Quilter’s Stash 1180 W. Ash St., Ste. 100, WS 686-5657, www.quilterstash.com Sew Downtown 824 9th St., GR, 352-9230 www.sewdowntown.com


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Laughing Ladies Quilting 349 Massachessetts Ave., Berthoud, 532-2130 www.laughingladiesquilting.com

SCUBA DIVING

High Plains Scuba 115 W. Harvard St., FC, 493-8562 www.highplainsscuba.com Colorado Scuba Diving Academy 3320 N. Shields St., FC 855-557-2822 www.codivingacademy.com Scuba Schools International Inc. 2619 Canton Ct., FC, 482-0883 www.divessi.com Tortuga Bay 2986 W. 29th St., GR, 353-3337 www.tortugabay.net

SPECTATOR EVENTS

Colorado Eagles Hockey Budweiser Event Center, 5290 Arena Cir., LV, 619-4100 www.coloradoeagles.com Colorado State University Rams Sports Moby Arena, 1951 W. Plum St., FC, www.csurams.com University of Northern Colorado Bears Sports Butler-Hancock Athletic Center, GR 351-4849, www.uncbears.com

STAINED GLASS

Artisan You 405 E. 7th St., LV, 663-4906 www.artisanyou.com KDD Fused Glass 2601 Platte Pl., FC, 223-3778 www.kddfusedglass.com

City Park Pool 1599 City Park Ave., FC, 221-6363 www.fcgov.com/recreation

McKee Park 1554 E. 19th St., LV www.cityofloveland.org

Discovery Bay Waterpark 715 E. 24th St. GR, 353-3538 www.greeleyrec.com/aquatics/

Rolland Moore Racquet Complex 2201 S. Shields St., FC 493-7000 www.fcgov.com/recreation/ racquet-complex.php

Edora Pool and Ice Center (EPIC) 1801 Riverside Ave., FC 221-6683, www.fcgov.com/ recreation/epic.php Estes Park Aquatic Center 660 Community Drive, EP 586-2340, www.evrpd.com/ aquatic-center/pool-info Family FunPlex Adventure Island Indoor Waterpark 1501 65th Ave., GR, 350-9401 www.greeleyrec.com/aquatics Fort Collins Senior Center 1200 Raintree Dr., FC, 221-6644 www.fcgov.com/recreation/ seniorcenter Greeley Recreation Center Pool 651 10th Ave., GR, 350-9400 www.greeleyrec.com/aquatics Lake Loveland Swim Beach 2626 N. Taft Ave., LV, 962-2727 www.cityofloveland.org Loveland Swim Club LV, 203-1374 www.lovelandswimclub.com Mulberry Pool 424 W. Mulberry St., FC, 221-6657 www.fcgov.com/recreation Winona Outdoor Pool 1615 SE 4th St., LV, 962-2435 www.cityofloveland.org

TENNIS

Northern Colorado Stained Glass Supply 3000 N. Overland Tr., LaPorte 482-7655, www.ncstainedglass.com

City Park Tennis Courts 1500 W. Mulberry St., FC 484-7665, www.fcgov.com/parks/ recamenities.php

SWIMMING

Highland Meadows Tennis Center 6755 Crystal Downs Dr., WS 217-9291, www.highlandmeadows tenniscenter.com

Chilson Recreation Center 700 E 4th St., LV, 962-2386 www.cityofloveland.org

Lewis Tennis School Rolland Moore Park 2201 S. Shields St., FC 493-7000 www.lewistennis.com

Centennial Outdoor Pool 2315 Reservoir Rd., GR, 330-2837 www.greeleyrec.com/aquatics/

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Tennis Association of Greeley 708 22nd St., GR 356-5326 www.facebook.com/pages/ Tennis-Association-ofGreeley/1130857656929763

BEAUTY & SPA SERVICES

DINNER THEATERS

Candlelight Dinner Playhouse 4747 Marketplace Dr., John­stown 744-3747 www.coloradocandlelight.com Midtown Arts Center 3750 S. Mason St., FC 225-2555 www.midtownartscenter.com

MUSEUMS

Fort Collins Museum of Discovery 408 Mason Ct., FC, 416-2236 www.fcmod.org Fort Collins Museum of Art 201 S. College Ave., FC 482-2787, www.moafc.org

Allura Skin, Laser & Wellness Clinic 2032 Lowe St., Ste. 103, FC 1615 Foxtrail Dr., Ste. 190, LV 223-0193, www.alluraclinic.com

Global Village Museum of Arts & Cultures 200 W. Mountain Ave. 221-4600 www.globalvillagemuseum.org

MD Body and Med Spa 3000 S. College Ave., #208, FC 779-2920 www.mdbodyandmedspa.com

Loveland Museum/Gallery 503 N. Lincoln, LV, 962-2410 www.lovelandmuseumgallery.org

Old Town Hair Company 325 Cherry St., Ste. 114, FC 407-9730 www.oldtownhaircompany.com Screamin’ Peach Waxing Studio 638 S College Ave., FC, 224-2930 4414 S College Ave., FC, 224-2936 www.screaminpeach.com Total Vein Care 1136 E. Stuart St. #4102, FC 498-8346, www.totalvein.net Xanadu Med Spa 2244 E. Harmony Rd., #100, FC 482-1889 www.xanadumedspa.com

CULTURE, ARTS & ENTERTAINMENT CINEMA CAFES

The Kress Cinema & Lounge 817 8th Ave., GR, 515-5717 www.kresscinema.com The Lyric 1209 N. College Ave., FC 426-6767, www.LyricCinema.com

Greeley Museums 714 8th St., GR, 350-9220 www.greeleymuseums.com

PERFORMANCE VENUES

Bas Bleu Theatre Company 401 Pine St., FC, 498-8949 www.basbleu.org

Budweiser Event Center The Ranch 5290 Arena Circle, LV, 619-4100 www.budweisereventscenter.com Lincoln Center 417 W. Magnolia St., FC 221-6730, www.lctix.com Rialto Theater 228 E. Fourth St., LV, 962-2120 www.rialtotheatercenter.org Union Colony Civic Center 701 10th Ave., GR, 356-5000 www.ucstars.com

EDUCATION & LIFELONG LEARNING

Aims Community College 5401 W. 20th St., GR, 330-8008 www.aims.edu


WE ARE MOBILE

To Advertise, contact: Greg at 970-689- 6832

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greg.rmpublishing@gmail.com

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Reach all of northern Colorado via print and digital marketing with Rocky Mountain Publishing. Read all of our publications on your mobile device. GROWING SEASON 2016

SPRING 2017

SERVING NORTHERN COLORADO • FIFTYBETTER.COM

Pots and plots— PREPARING YOUR GARDEN

Mindfulness and your health

JESSUP FARM ARTISAN VILLAGE AT ONE YEAR

SOURCING

Sample a local craft

The Heritage of

FIND IT IN THE

DIRECTORY

PIT STOPS

Destinations and

wayside breaks

PLUS

THE 2017

Church

of DIRT

LOCAL MEAT

[BIG BIKE]

Finding your passions

beer

Connecting Crops to Cuisine

RESTAURANTS SOURCING LOCAL

HAPPY HEART FARM

RiDE 2017 GUIDE TO NORTHERN COLORADO BICYCLING CULTURE & EVENTS

LOCAL FOOD AND FARM GUIDE

BIKE

CALENDAR

Ditch the pavement for dusty dirt trails, fire roads, meandering two tracks, and crunchy gravel roads

ALSO INSIDE:

* FARMS & MARKET DIRECTORY * SPRING & SUMMER WORKSHOPS & EVENTS

INSIDE: LIFESTYLE, ACTIVE [AND HEALTH DIRECTORIES] GUIDE TO NORTHERN COLORADO BICYCLING CULTURE AND EVENTS

RiDE | 1

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Computer Classes High Plains Library District 888-861-7323 https://goo.gl/ugqHdQ CSU Online Plus Colorado State University FC, 492-4717 www.online.colostate.edu CSU Osher Lifelong Learning Institute FC, 491-7753, uwww.online. colostate.edu/osher/ Front Range Community College 4616 S. Shields St., FC 226-2500, www.frontrange.edu UNC Lifelong Learning GR, 351-2551 www.uncalumni.org/lifelonglearning-and-community

Old Town Athletic Club 351 Linden St., FC, 493-7222 www.oldtown-athleticclub.com The Other Club 1227 Riverside Ave., FC, 221-4348 www.theotherclubfitness.com Raintree Athletic Club 2555 S. Shields St., FC, 490-1300 www.raintreeathleticclub.com Silver Sneakers www.silversneakers.com SNAP Fitness 201 South Elm, Eaton, 454-3741 www.Snapfitness.com/eaton The Conditioning Spa 2640 11th Ave., GR, 352-0974 www.facebook.com/ TheConditioningSpa

FITNESS

Windsor Parks & Recreation 250 N. 11th St., WS, 674-3500 www.windsorgov.com

Anytime Fitness 324 W. 37th St., LV, 203-0800 www.anytimefitness.com/ gyms/1380/loveland-co-80538

Work Out West 5699-5701 W. 20th St., GR 330-9691, www.workoutwest.com

GENERAL FITNESS

Fort Collins Club 1307 E. Prospect Rd., FC, 224-2582 www.fortcollinsclub.net Fit5 Studio 4637 S Mason St., Unit A1, FC 775-3955, www.fit5studio.com Fort Collins Senior Center 1200 Raintree Dr., FC, 221-6644 www.fcgov.com/recreation/ seniorcenter Chilson Recreation Center 700 E. 4th St., LV, 962-2386 www.cityofloveland.org Lifestyle Centre Health Club 802 W. Drake Rd., Ste. 133, FC 494-6446, www.lifestylecentre.net Loveland Athletic Club 1000 S. Lincoln Ave., LV, 663-4009 www.lovelandathleticclub.com Genesis Miramont Lifestyle Fitness 901 Oakridge Dr., FC, 282-1000 1800 Heath Parkway, FC, 672-4219 2211 S. College Ave., FC, 225-2233 3755 Precision Dr., Ste 100, LV 744-5005 www.miramontlifestyle.com 52 |

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PILATES

Perk! Pilates Fitness 351 Linden St., Ste. 100B, FC 481-8474, www.perkpf.com Powerhouse Pilates 1002 W. Drake Rd., #104, FC 556-4589, www.prhspilates.com

YOGA

Just Yoga Greeley 3626 W. 10th St., GR www.bikramyogagreeley.com LC Yoga 284 E. 29th St., LV 368-9642, www.lcyoga.com Loveland Yoga Core Fitness 100 E. 3rd St., LV, 292-8313 www.lovelandyogacorefitness.com Mindstream Yoga 2733 Council Tree Ave., #129, FC 266-9642 www.mindstreamyoga.com Moxi Yoga Works 5112 S. College Ave., Ste. C, FC 232-9896 www.moxiyogaworks.com

Old Town Yoga 237 Jefferson St., FC 222-2777 www.oldtownyoga.com Om Ananda Yoga 115 N. College Ave., Ste. 200, FC 488-9192 www.omanandayoga.com Sacred Space Yoga 1545 13th St., GR, 515-6821 www.ssyoga.com

FOOD & BEVERAGE

CAMC Fort Collins Farmers Market Harmony Rd. and Lemay Ave. in front of Ace Hardware www.fortcollinsfm.com CAMC Loveland Farmers Market 3133 N. Garfield Ave. (Hwy. 287) in front of Hobby Lobby www.fortcollinsfm.com City of Loveland Farmers Market at Fairgrounds Park 700 S. Railroad Ave. www.cityofloveland.org/ farmersmarket

BREWERY TOURS

Beer & Bike Tours, 201-1085 www.beerandbiketours.com

Downtown Mead Farmers Market Mead Town Park www.townofmead.org

Budweiser Brewery Tours 2351 Busch Dr., FC, 490-4691 www.budweisertours.com

Drake Road Farmers Market 802 W. Drake Rd., FC www.drakeroadfarmersmarket.com

Fort Collins Brewery Guide 444-2833 www.fortcollinsbreweryguide.com

Erie Farmers Market Briggs Street in downtown Erie www.realfarmersmarketco.com/ erie-farmers-market/

New Belgium Brewery 500 Linden St., FC, 221-0524 www.newbelgium.com Odell Brewing Company 800 E. Lincoln Ave., FC, 498-9070 www.odellbrewing.com

COOKING CLASSES

Come Back to the Table FC, 407-8828 www.comebacktothetable.com The Cupboard 152 S. College Ave., FC, 493-8585 www.thecupboard.net The Cooking Studio 123 N. College Ave., FC 720-839-2417 www.the-cooking-studio.com The Teaching Kitchen @ Ginger and Baker 359 Linden St., FC, 223-7437 www.gingerandbaker.com

FARMERS’ MARKETS

Berthoud Local Farmers Market Fickel Park in downtown Berthoud, www.berthoudlocal. org/farmers-market/

Estes Valley Farmers Market Bond Park on E. Elkhorn Ave. www.facebook.com/ EstesValleyFarmersMarket Greeley Farmers Market at the Depot 902 7th Ave. www.greeleygov.com/fm Johnstown Milliken Farmers Market Senior Life parking lot, 401 Broad St. and Central Park, Main and Franklin Street www.facebook.com/ Johnstown-FarmersMarket-131268183573123/ Larimer County Farmers Market 200 S. Oak St., FC www.larimercounty farmersmarket.org Louisville Farmers Market 824 Front St., Louisville www.realfarmersmarketco.com Wellington Farmers Market Centennial Park, 3815 Harrison Ave. www.wellingtoncofarmersmarket.org


plus

The ABCD’s of skin cancer: attention, prevention and detection.

F

olks here in Colorado are generally aware of the risks of skin cancer. They understand that our high altitude and many days of sunshine can put them at higher risk for skin cancer. However, many assume that the feet are immune to this risk. Unfortunately this is not the case. Skin cancer can develop anywhere on the body, including on the feet and even on areas of the foot that are never exposed to sunlight such as on the soles and in between the toes. Due to this assumption, skin cancer on the feet can be particularly dangerous since most either shrug off abnormal skin lesions or don’t even notice them until it is too late. Fortunately all it takes is a little extra attention and knowledge to catch it early and do something about it! Basal cell carcinoma, squamous cell carcinoma and malignant melanoma are the some of the most common cancers

on the feet. The following are some things to look out for. Look everywhere! Skin cancer can be found on the soles or the top of the feet, in between the toes and even within the nails Skin cancers are tricky - they can easily be mistaken for a number of various skin problems: a hard projecting callus, plantar wart, fungal infection, eczema, ulcer, benign moles, blood blisters, ingrown nails, foreign bodies and bruises The ABCD’s can help you remember what to look for: Asymmetry - if the lesion is divided in half do the two sides match? Borders are irregular - are the edges of the lesion scalloped, uneven or ragged? Color changes - is there more than one color within the lesion? Multiple colors are possible -

brown, black, pink, red, pearly white or even flesh colored Diameter - is the lesion wider than a pencil eraser (greater than 6 mm)? Don’t wait - if you have the slightest suspicion that something is abnormal or if something like a wound or fungal infection has not healed and resolved in a timely fashion get checked by a professional. Also don’t assume that just because a mole has been there for a long time that it can’t be a problem. Any change from a regular lesion to a larger or more unusual one should be checked. Prevention – Looking forward to all those lovely summer days laying out in the sun barefoot, lounging about in flip flops, day hiking and boating? We rarely put sunscreen on our feet, but probably should! Better yet, keep them covered by using socks or water shoes.

Kate Johnson DPM is a board qualified podiatrist practicing at A STEP AHEAD FOOT & ANKLE CENTER, in Loveland, Fort Collins and Cheyenne, Wyoming, along with Michael Burns DPM, Robert Schulte DPM and Chad Knutsen DPM. The practice is currently accepting new patients.

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MAKE YOUR OWN

Hops & Berries 1833 E. Harmony Rd., #16, FC 493-2484 www.hopsandberries.com Vintages—Your wine, your way. 1312 Blue Spruce Dr., Unit 2, FC 535-2426, www.vintageswine.com

WINE TASTING

Blue Mountain Vineyards 4480 Hoot Owl Dr., Berthoud 480-7778 www.coloradobluemountain.com Sweetheart City Wines, LLC 5500 W. Hwy. 34, LV, 646-4314 www.sweetheartwinery.com Ten Bears Winery 5215 Ten Bears Ct., LaPorte 566-4043 www.tenbearswinery.com The Cellar 3600 Mitchell Dr., Ste. 90, FC 223-1555, www.thecellarfc.com Vintages—Your wine, your way. 1312 Blue Spruce Dr., Unit 2, FC 535-2426, www.vintageswine.com

Wilbur’s Total Beverage 2201 S. College Ave., FC, 226-8662 www.wilburstotalbeverage.com

MUNICIPAL SERVICES LIBRARIES

Berthoud Library 236 Welch Ave., Berthoud 532-2757 www.berthoud.colibraries.org Clearview Library District 720 Third St., WS, 686-5603 www.clearviewlibrary.org Estes Valley Library 335 E. Elkhorn Ave., EP, 586-8116 www.estesvalleylibrary.org High Plains Library District Centennial Park Branch Library 2227 223rd Ave., GR Riverside Library 3700 Golden St., Evans Farr Regional Library 1939 61st Ave., GR Lincoln Park Branch Library

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1012 11th St., Ste. B, GR 888-861-7323 www.mylibray.us Loveland Public Library 300 N. Adams, LV 962-2665 www.cityofloveland.org Poudre River Public Library District Council Tree Library 2733 Council Tree Ave., Ste. 200, FC, 221-6740 Harmony Library 4616 S. Shields, FC, 221-6740 Old Town Library 201 Peterson, FC, 221-6740 www.poudrelibraries.org

SENIOR CENTERS

Berthoud Senior Center 248 Welch Ave., Berthoud 532-2730, www.facebook. com/pages/Berthoud-SeniorCenter/169496346398019 Fort Collins Senior Center 1200 Raintree Dr., FC, 221-6644 www.fcgov.com/recreation/ seniorcenter Greeley Senior Activity Center 1010 6th St., GR, 350-9440 www.greeleyrec.com/facilities/ greeley-senior-activity-center/

Colorado Welcome Center 3745 E. Prospect Rd., FC 491-4775, www.colorado.com/ colorado-official-state-welcomecenter/colorado-welcome-centerfort-collins

Meals on Wheels 1217 E. Elizabeth St., Ste. 11, F 484-6325 2131 9th St., GR, 353-9738 437 Garfield Ave., LV, 667-0311 www.mowaa.org

Community Grief Center 4650 W. 20th St., GR, 506-4114 www.communitygriefcenter.org

Odyssey of the Mind 388-0445 www.coloradoodyssey.org

FC Bikes Bicycle Ambassador Program www.bicycleambassadorprogram.org

Poudre Wilderness Volunteers www.pwv.org

Food Bank for Larimer County 1301 Blue Spruce Dr., FC 493-4477 www.foodbanklarimer.org Fort Collins Museum of Art 201 S. College Ave., FC 482-2787, www.moafc.org Fort Collins Museum of Discovery 408 Mason Ct., FC 221-6738, www.fcmod.org Fort Collins Rescue Mission 316 Jefferson St., FC, 224-4302 www.fortcollinsrescuemission.org Larimer County Landfill 5887 S. Taft Hill Rd., FC, 498-5760 www.larimer.org/solidwaste/ftc.htm

Loveland Chilson Senior Center 700 E. Fourth St., LV, 962-2783 www.cityofloveland.org

Larimer County: Natural Resources Volunteer Program 619-4552 www.larimer.org/nrvolunteer

Windsor Community Recreation Center 250 N. 11th St., WS, 674-3500 www.windsorgov.com

Loveland Museum/ Gallery 503 N. Loveland Ave., LV 962-2410 www.lovelandmuseumgallery.org

VOLUNTEER OPPORTUNITIES

American Red Cross 120 W. Saturn Dr., FC, 226-5728 www.facebook.com/NoCoRedCross Boys & Girls Club of Larimer County 103 Smokey St., FC 223-1709, www.begreatlarimer.org Boys & Girls Club of Weld County 2400 1st Ave., GR 353-1278, www.bgcweld.org City of Fort Collins FC, 416-4245 www.fcgov.com/volunteer

Realities for Children 1610 S. College Ave., FC, 484-9090 www.realitiesforchildren.com Ten Thousand Villages/Fort Collins 113 Linden St., 224-9501 www.tenthousandvillages.com/ fortcollins United Way of Larimer County 424 Pine St., FC, 407-7000 www.uwaylc.org United Way of Weld County 814 9th St., GR 353-4300 www.unitedway-weld.org Volunteers of America Retired Senior Volunteer Program 405 Canyon Ave., FC, 472-9630 www.voacolorado.org/ volunteer-opportunities/retiredsenior-volunteer-program-rsvp Weld Food Bank 1108 H St., GR 356-2199, www.weldfoodbank.org


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Taking care of Northern Colorado’s feet for over 40 Years! MICHAEL BURNS DPM, KATE JOHNSON DPM, CHAD KNUTSEN DPM, ROBERT SCHULTE DPM 56 |

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Health

DIRECTORY Caregiving . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 58 Adult Daycare & Respite Care, Care Management, Elder Abuse, Home Health Support, Hospice Care

Healthcare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 59 Acupuncture, Allergy, Cancer, Chiropractic & Massage, Dental, Foot & Ankle Care, Geriatric Care, Gynecology, Health Clinics, Health Insurance, Hearing, Heart Care, Hospitals & Medical Centers, Information & Health Promotion, Infusion Therapy, Medical Equipment & Supplies, Mental Health & Counseling, Neurology, Nutrition, Orthopedic & Spine Care, Pain Management, Personal Alert Systems, Physical Therapy, Prescription Assistance, Rehabilitation Services, Smoking Cessation, Specialty Care, Sports Medicine, Surgery, Urgent Care, Vision

CAREGIVING

ADULT DAYCARE & RESPITE CARE

Brookdale Senior Living Fort Collins - Assisted Living 1002 Rule Dr., FC 844-823-2792 Fort Collins - Memory Care 1008 Rule Dr., FC 844-354-5959 North Loveland 2895 N. Empire, LV 844-405-1157 Mariana Butte 215 Shupe Cir., LV 844-603-8208 Greeley 1999 W. 38th Ave., GR 844-875-7043 www.brookdaleliving.com Eldergarden Adult Day Care 910 27th Ave., GR, 353-5003 www.eldergarden.org Elderhaus Adult Day Programs 6813 S. College Ave., FC 221-0406, www.elderhaus.org New Mercer Commons 900 Centre Ave., FC, 495-1000 www.columbinehealth.com

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ResCare 5400 West 11 th St., GR 356-0093, www.rescare.com

Consultants for Aging Families, LLC 649 Remington St., FC, 498-0730 www.agingcare.com

Stepping Stones Adult Day Progam @ McKee Medical Center 302 3rd St. SE, Ste. 100, LV 669-7069, www.bannerhealth.com

Disabled Resource Services 1017 Robertson St., Unit B, FC 482-2700 118 E. 29th St., Ste. C, LV 667-0816 www.disabledresourceservices.org

CARE MANAGEMENT

Aging & Disability Resources for Colorado (ADRC) 1501 Blue Spruce Dr., FC 498-7750, www.larimer.org/seniors Care in Aging 707-943-2273 www.careinaging.com Catholic Charities Northern Larimer County Senior Care Services 460 Linden Center Dr., FC 484-5010, www.ccdenver.org/ larimer-county-services/ Weld County Senior Care with A Purpose 1442 N. 11th Ave. GR, 353-6433 www.ccdenver.org Connections for Independent Living 1331 8th Ave., GR, 352-8682 423 Main St. #500, Fort Morgan www.connectionsforindependent living.org

Larimer County Long Term Care Ombudsman Program 1501 Blue Spruce Dr., FC 498-7780, www.larimer.org/seniors Legacy Services, LLC 1724 Silvergate Rd., FC 488-1275, www.legacygcm.com UCHealth Cancer Patient Navigation 2121 E. Harmony Rd., Ste. 260, FC, 237-7700 www.uchealth.org UCHealth Community Case Management 495-8554, www.uchealth.org Seniors in Transition, LLC 2627 Pasquinel Dr., FC 204-6977 www.seniorsintrans.com

ELDER ABUSE

AARP ElderWatch Colorado 800-222-4444, Option 2 www.aarp.org Adult Protective Services (APS) Larimer County 2555 Midpoint Dr., Ste. F, FC 498-7770 www.larimer.org/humanservices/ aging/adult-protective-service Alternatives to Violence 541 E. 8th St., LV 669-5150 24/7 Hotline: 880-1000 www.alternativestoviolence.org Crossroads Safehouse FC, 482-3502 24/7 Hotline: 800-541-7233 www.crossroadssafehouse.org Elder Abuse Education 6801 W. 20th St., Ste. 207, G 353-3800 x3324 www.co.weld.co.us

Weld County Adult Protection 315 N. 11th Av., Bldg. C, GR 346-7676, www.co.weld.co.us


SAVA (Sexual Assault Victim Advocate) 4812 S. College Ave., FC, 472-4204 921 38th Ave. Court, GR, 506-4059 24/7 Rape Crisis Hotling: 472-4200 www.savacenter.org

HOME HEALTH SUPPORT

Ability Home Health Care 3675 S. College Ave., Ste. 16B, FC, 658-6509 www.abilityhomehc.com AccentCare 1180 Main St., Ste. 9, WS 346-9700 www.accentcare.com

Alpha Omega Home Health Care 2350 Limon Dr., FC 266-2527, www.alphaomegahh.com Banner Home Care 1810 N. Boise Ave., LV, 820-4435 5628 W. 19th St., Ste. 1, GR 810-6222, www.bannerhealth.com Bayada Home Healthcare 3500 JFK Pkwy., Ste. 325, FC 282-8500, www.bayada.com BrightStar Care 3880 N. Grant Ave., Ste. 180, LV 667-7778, www.brightstarcare. com/fort-collins-loveland CarePathways 877-521-9987 www.carepathways.com Caring Hearts Home Health Care, LLC 6801 W. 20th St. Ste. 207, GR 378-1409 www.caringheartshh.com Colorado Visiting Nurse Association —Northern Colorado Division 2105 Clubhouse Dr., GR, 330-5655 www.vnacolorado.org

Columbine Poudre Home Care 915 Centre Ave., Ste 2., FC 482-5096, www.columbinehealth.com Encompass Home Health of Colorado 2171 Citrine Ct., LV, 493-8500 www.encompasshealth.com Evergreen Home Health Care 301 N. Howes St., Ste. 110, FC 416-6481, www.evergreenhhc.com Good Samaritan Society EP, 577-7700 FC, 226-4909 GR, 352-6082, 353-7773 356-2332 LV, 669-3100, 624-5468 WS, 290-2522, 674-5520 www.good-sam.com Homewatch Care Givers FC, LV, Fort Morgan 674-9723 www.homewatchcaregivers.com Interim Health Care 2000 Vermont Dr., Ste. 100, FC 472-4180, www.interimhealth care.com/fortcollins/home/ Maxim Healthcare Services 3665 JFK Pkwy., #330, FC 493-9300 www.maximhomecare.com Preferred Home Health 2802 Madison Square Dr., #100, LV, 776-1970 www.preferredcares.com Right At Home 330 E. Mulberry St., FC, 494-1111 www.rightathome.net

Touchstone Home Health 5312 W. 9th St. Dr., Ste. 120, GR 356-3922 www.touchstonehomehealth.com

HOSPICE CARE

Front Range Hospice 3770 Puritan Way, Ste. #E, Frederick, 303-957-3101 www.frontrangehospice.com TRU Hospice of Northern Colorado 1801 16th St., GR, 475-0041 www.hospiceofnortherncolorado.org Pathways Hospice Community Care for Northern Colorado 305 Carpenter Rd., FC, 663-3500 www.pathways-care.org

HEALTHCARE ACUPUNCTURE

Goldstone Acupuncture & Whole Health 300 Boardwalk Dr., Bldg. 6A, FC 227-1906, www.goldstone accupuncture.com Wisdom Ways Acupuncture 363 W. Drake Road, Ste. 1, FC 227-3077, www.wisdomways acupuncture.com

ALLERGY

Allergy Partners 555 Prospect Ave., EP, 221-2370 2121 E. Harmony Rd., #350, FC 221-2370 1130 38th Ave., Ste. A, GR 330-5391 2026 Blue Mesa St., LV, 663-0144 www.allergypartners.com

Senior Helpers 1051 6th St., GR, 514-3001 www.seniorhelpers.com/noco

Banner Health Clinic: Allergy Care 2923 Ginnala Dr., LV, 669-6660 608 E. Harmony Rd. Ste. 101, FC 498-9226 www.bannerhealth.com Colorado Allergy and Asthma Centers 2014 Caribou Dr., Ste. 200, FC 221-1681 16th St., Bldg. 5, Unit Y, GR 356-3907, www.coloradoallergy.com

CANCER

American Cancer Society 8221 W. 20th St., Ste. A, GR 356-9727, www.cancer.org Banner Health Clinic: Cancer Care 1800 15th St., Ste. A, GR 810-3894 2050 N. Boise Ave., LV, 820-5900 www.bannerhealth.com Loveland Oncology and Hematology 2975 Ginnala Dr., Ste. 120, LV 667-7870, www.uchealth.org UCHealth Cancer Center 2121 E. Harmony Rd. Ste. 170, FC 1675 18th Ave., GR 2500 Rocky Mountain Ave., LV 372-4930, www.uchealth.org

CHIROPRACTIC & MASSAGE

Academy of Natural Therapy 631 8th Ave., GR, 352-1181 www.natural-therapy.com Family & Sport Chiropractic 1035 Robertson St., FC 224-2282 www.drmontywilburndc.com Impact Chiropractic Family Health Center 1730 S. College Ave., #100, FC 223-5501 www.impact-chiropractic.com

Hours of Operation: M-Th 8-5pm, Fri 8-4 Fort Collins (970) 493-7442

Loveland (970) 493-7442

SCHEDULE YOUR APPOINTMENT TODAY

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Hand Chiropractic 1630 S. Lemay Ave. Ste. 4, FC 221-9300, www.handchiro.com Pivotal Wellness 2550 Stover St., Bldg. F101, FC 266-0003 www.pivotalwellness.com Scott Family Health 4038 S. Timberline St., Ste. 120, FC, 267-9600 1491 N. Denver Ave., Ste. 101, LV 663-2225 www.scottfamilyhealth.com Weld Family Clinic of Chiropractic 1713 61st Ave., Ste. 102, GR 356-5255 www.weldfamilyclinic.com

DENTAL

Alpine Dental Health 1015 S. Taft Hill Rd., FC, 482-6034 718 S. College Ave., FC, 484-5297 www.alpinedentalhealth.com Aronson Family Dental 4027 E. Boardwalk Dr., FC 472-0488 www.aronsonfamilydental.com BenchMark Dental 3400 W. 16th St., 8E, GR 1555 Main Street, A-2, WS 686-7858 www.BenchMarkDentalCare.com Family Dental Clinic – Health District of Northern Larimer County 202 Bristlecone Dr., FC, 416-5331 www.healthdistrict.org Front Range Dentures & Prosthodontics 1006 Robertson St., Bldg. 1, Upper Level, FC, 578-1017 www.frontrangedentures.com Greeley Dental Care 1813 61st Ave., Ste. 210, GR 352-4242 www.GreeleyDentalCare.com Loveland Dentistry and Dentures 274 E. 29th St., LV, 744-2345 www.LovelandDentistryand Dentures.com

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Northern Colorado Periodontics 4033 Boardwalk Dr., Ste. 100, FC 207-4061, 3400 W. 16th St., Ste. 5X, GR 351-6166, www.nocoperio.com

Women’s Clinic of Northern Colorado 1107 S. Lemay Ave., Ste. 300, FC 2500 Rocky Mountain Ave., North Bldg., Ste. 150, LV 493-7442, www.fcwc.com

Perfect Teeth 1856 N. College Ave., #110, FC 408-0202 902 14th St., GR, 616-6593 1685 Rocky Mountain Ave., Ste. 400, LV, 344-6443 3400 W. Eisenhower Blvd., LV 800-2490, www.perfectteeth.com

HEALTH CLINICS & HOSPITALS

Poudre Valley Family Dental 2032 Lowe St., Ste. 100,, FC 221-3020, www.poudrevalley familydental.com Vinna C. Norris, DDS 1221 E. Elizabeth St., Ste. 2, FC 221-1400 www.dentistsfortcollins.com Wells & Abrames Dental 702 W. Drake, Bldg. G, FC 493-9299 www.wellsabramesdental.com Zimmer Family Dentistry 1343 E. Prospect Rd. D1, FC 221-4500 www.zimmerfamilydentistry.com

FOOT & ANKLE CARE

A Step Ahead Foot & Ankle Center 3880 N. Grant, Ste. 130, LV 667-0769 2001 S. Shields, Bldg. F, FC 493-4660, www.asafoot.com Anderson Podiatry Center 1355 Riverside Ave., Ste. C, FC 484-4620 www.andersonpodiatrycenter.com

GERIATRIC CARE

UCHealth Internal Medicine 1106 E. Prospect Rd. Ste. 100, FC, 495-7410 4674 Snow Mesa Dr., Ste. 100, FC, 482-3712, www.uchealth.org

GYNECOLOGY

OB/GYN Associates 1900 N. Boise Ave. Stes. 300, LV 820-6801 www.bannerhealth.com

Banner Health Clinics Locations throughout northern Colorado. 203-0047 www.bannerhealth.com UCHealth Family Medicine Center 1025 Pennock Pl., FC 495-8800, www.uchealth.org Greeley Medical Clinic 1900 16th St. GR 353-1551, www.uchealth.org Kaiser Permanente Medical Clinics Locations throughout northern Colorado.800-218-1059 www.kaiserpermanente.org

VA Medical Clinic 2509 Research Blvd., FC 224-1550, www.va.gov UCHealth Medical Clinics Locations throughout northern Colorado. 495-7000 www.uchealth.org

HEALTH INSURANCE

Kaiser Permanente 866-973-4584 www.kp.org/ask-co

Larimer Health Connect 144 N. Mason St., Unit 7, FC 120 Bristlecone Dr., FC 1511 E. 11th St., LV, 472-0444 www.larimerhealthconnect.org North Colorado Health Alliance 2930 11th Ave., EV 1010 A St., GR 302 3rd St. SE, LV, 350-4673 www.northcoloradohealth alliance.org

McKee Medical Center 2000 N. Boise Ave., LV 669-4640, www.bannerhealth.com

Rocky Mountain Health Plans 800-843-0719, www.rmhp.org

Medical Center of the Rockies— UCHealth 2500 Rocky Mountain Ave., LV 624-2500, www.uchealth.org

Advanced Hearing Services 2001 S. Shields St., Bldg. J2, FC 812-1137, www.bakerhearing.net

North Colorado Medical Center 1801 16th St., GR 352-4121, www.bannerhealth.com Poudre Valley Hospital—UCHealth 1024 S. Lemay Ave., FC 495-7000, www.uchealth.org Salud Family Health Centers 1635 Blue Spruce Dr., FC 494-4040, www.saludclinic.org Sage Holistic Health 1136 N. Lincoln Ave., LV, 667-7071 www.sageholistichealth.com Sunrise Health Centers 2930 11th Ave., Evans, 353-9403 1006 A St., GR, 352-0048 302 3rd St., LV, 669-4855 Mobile Outreach Van, 353-9403 www.sunrisecommunityhealth.org Centerra Health Primary Care Berthoud 549 Mountain Ave., Berthoud 532-4644, www.berthoud.org

HEARING

Audiology Associates 4675 W. 20th Street Rd., Ste. A, GR 352-2881, www.hearingtime.com Hearing Rehab Center 1030 Centre Dr., Unit A, FC 482-5700 2018 35th Ave., Unit A, GR 330-5114 2980 Ginnala Dr., #102, LV 744-4823 www.hearingrehabcenter.com NuEar Hearing Center 2531 S. Shields St., FC, 658-2462 www.FortCollinsNuEar.com

HEART CARE

CardioVascular Institute of Northern Colorado—Banner Health 4700 Lady Moon Dr., FC, 821-4500 1800 15th St., Ste. 310, GR 810-0900 1900 Boise Ave., Ste. 200, LV 820-2400 www.bannerhealth.com


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Heart Center of the Rockies 2121 E. Harmony Rd. Ste. 100 & 200, FC, 221-1000 www.uchealth.org

HOSPITALS & MEDICAL CENTERS

McKee Medical Center 2000 Boise Ave., LV, 669-4640 www.bannerhealth.com Medical Center of the Rockies 2500 Rocky Mountain Ave., LV 624-2500, www.uchealth.org Northern Colorado Medical Center 1801 16th St., GR 352-4121, www.bannerhealth.com Peakview Medical Center 5881 16th St. GR, 313-2700 www.uchealth.org Poudre Valley Hospital 1024 S. Lemay Ave., FC 495-7000, www.uchealth.org

INFORMATION & HEALTH PROMOTION Alzheimer’s Association 415 Peterson St., FC 472-9798 or 392-9202 24/7 Helpline: 800-272-3900 www.alz.org

Eldercare Locator 800-677-1116, www.eldercare.gov Grand Family Coalition, Inc. 699-2837 www.grandfamilycoalition.org Grandparents Support Groups in Northern Colorado http://grg.colostate.edu/supportgroups.php Health District of Northern Larimer County 120 Bristlecone Dr., FC 224-5209, www.healthdistrict.org Larimer County Office on Aging 2601 Midpoint Dr., Ste. 112, FC 498-7750, www.larimer.org/ humanservices/aging/ooa The Seasons Club McKee Medical Center 2000 N. Boise Ave, LV, 820-4097 www.bannerhealth.com

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UCHealth Aspen Club/Senior Services 1025 Garfield St., Ste. A, FC 495-8560 2500 Rocky Mountain Ave., LV 624-1860 1900 16th St., First Floor, GR 313-2796, www.uchealth.org Weld County Area Agency on Aging 315 N. 11th Ave., Bldg. C, GR 400-6117, www.co.weld.co.us

INFUSION THERAPY

Banner Health Infusion Therapy 1801 16th St., GR www.bannerhealth.com Poudre Infusion Therapy 151 W. Lake St., Ste. 1500, FC 237-8265; 915 Centre Ave., Ste. 3, FC ,494-2130; 1455 Main Street, WS, 460-9208 www.columbinehealth.com/ PoudreInfusionTherapy/

MEDICAL EQUIPMENT & SUPPLIES

Apria Health Care 420 W. 67th St., LV, 663-0500 www.apria.com

Banner Home Medical Equipment 1990 59th Ave., Ste. 300, GR 810-6420, www.bannerhealth.com Certified Prosthetics & Orthotics 1709 Heath Pkwy., FC 800-466-7015, www.certifiedop.com Columbine Medical Equipment 802 W. Drake Rd., Ste. 123, FC 221-1453 1455 Main St., Ste. 140, WS 460-9205 www.columbinehealth.com Disabled Resource Services 1017 Robertson St., Unit B, FC 482-2700 118 E. 29th St., Ste. C, LV 667-0816 www.disabledresourceservices.org Rotech Healthcare Respiratory Services 965 59th Ave., Unit. C, GR 356-0210, www.rotech.com Ensight Skills Center 1740 S. College Ave., FC 407-9999, www.ensightskills.org

Frontier Access and Mobility 1308 Riverside Ave., FC, 223-8267 www.FrontierAccess.com Lincare 1184 B Graves Ave., EP, 586-8447 4700 S. College Ave., FC, 482-8114 2533 11th Ave., GR, 356-1506 www.lincare.com Mobility and More 493 N. Denver Ave., LV 461-8400, www.mymobility.biz UCHealth Home Medical Supply 1420 Riverside Ave., Ste. 108, FC 484-6616 www.majormedicalsupply.com RCC Medical Supply 3109 35th Ave., Bldg. H-103 356-9078, www.rccmed.net Good Health Will 2003 W. 8th St., LV, 624-6002 2611 W. 11th St. Rd., GR 515-6935, www.goodhealthwill.org

MENTAL HEALTH & COUNSELING

Connections 24-Hour Crisis Helpline, 221-5551 www.summitstonehealth.org Aging Clinic of the Rockies 151 W. Lake St., Ste. 1400, F 491-6795, http://psychology. colostate.edu/acor/

Alliance for Suicide Prevention 217 W. Olive St., FC, 482-2209 www.allianceforsuicideprevention.org Heart-Centered Counseling FC, GR, LV, 310-3406 www.heartcenteredcounselors.com North Range Behavioral Health 928 12th St., GR, 347-2120 www.northrange.org Sister Mary Alice Murphy Center for Hope 242 Conifer St., FC, 494-9940 www.murphycenter.org Spirit Crossing Clubhouse 125 Crestridge St., FC, 493-4051 www.summitstonehealth.org Veterans Clinic 2509 Research Blvd., FC 224-1550, www.va.gov

Walk-In Crisis Center 1217 Riverside Ave., FC 24-Hour Access: 494-4200 www.summitstonehealth.org

NEUROLOGY

Advanced Neurology of Colorado 2121 E. Harmony Rd., Ste. 180, FC, 226-6111 www.advancedneurology.com Banner Medical Group—Neurology 1800 15th St., Ste. 100B, GR 810-5612, www.bannerhealth.com Neurology Associates of Northern Colorado 1106 E. Prospect St., #100, FC 482-4373 www.rmhpcommunity.org/ content/neurology-associatesnorthern-colorado UCHealth Neurology Clinic 2315 E. Harmony Rd., Ste. 110, FC, 482-4373, www.uchealth.org

NUTRITION

Hospitality Center and Kitchen: Catholic Charities 460 Linden Center Dr., FC, 484-5010 www.larimer.co.networkofcare.org Food Bank for Larimer County 1301 Blue Spruce Dr., FC 493-4477 www.foodbanklarimer.org Food Assistance (Larimer SNAP) 1601 Brodie Ave., EP 1501 Blue Spruce Dr., FC 205 E. 6th St., LV, 498-6300 www.larimer.org/human services/public-benefits/foodassistance-snap Fort Collins Rescue Mission 316 Jefferson St., FC 224-4302, www.fortcollins rescuemission.org House of Neighborly Service 1511 E. 11th St, LV, 667-4939 375 Meadowlark Dr., Berthoud, 532-0161, www.honservice.org Meals on Wheels 1217 E. Elizabeth St., Ste. 11, FC 484-6325 2131 9th St., GR, 353-9738 437 Garfield Ave., LV, 667-0311 www.mowaa.org


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Salvation Army 3901 S. Mason St., FC, 207-4472 www.fortcollins.salvationarmy.org

Life Station 866-725-8679 www.lifestation.com

Senior Nutrition Program with Volunteers of America 405 Canyon Ave., FC 472-9630, www.voacolorado.org

Mountain Home Medical 866-686-7504 www.mthommed.com

Weld County Senior Nutrition GR, 400-6132, www.weldgov.com Weld Food Bank 1108 H St., GR, 356-2199 www.weldfoodbank.org

ORTHOPEDIC & SPINE CARE

Front Range Center for Brain & Spine Surgery 1313 Riverside Ave., FC 493-1292, www.brain-spine.com Orthopaedic & Spine Center of the Rockies 2500 E. Prospect Rd., FC, 493-0112 3470 E. 15th St., LV, 663-3975 www.orthohealth.com Spine Correction Center of the Rockies 2244 E. Harmony St., # 110, FC 658-5115 www.spinecorrectioncenter.com

PAIN MANAGEMENT

Colorado Clinic 7251 W. 20th St., Bldg. N, GR 710-3551 3810 N. Grant Ave., LV 707-5257, www.coloradoclinic.com Front Range Pain Medicine 3744 S. Timberline Rd., FC 1605 Fox Trail Dr., LV 495-0506, www.frpmedicine.com

PERSONAL ALERT SYSTEMS Banner Lifeline 877-493-8109 www.bannerhealth.com

Caring Solutions 24/7 Alert 206-9595 www.caringsolutionsllc.com LifeFone 877-849-8611 or 800-882-2280 www.lifefone.com

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Philips Lifeline 855-681-5351 www.lifelinesys.com

PHYSICAL THERAPY

Berkana Rehabilitation Institute 2001 S. Shields St., Bldg. A, Ste. 1, FC, 797-2431 www.berkanarehab.com Colorado in Motion 210 W. Magnolia St., Ste. 110, FC 115 E. Harmony Rd., Ste. 160, FC 3744 Timberline Rd., Ste. 103, FC 1555 Main St. A 4/5, WS 221-1201 www.coloradoinmotion.com Front Range Therapy 802 W. Drake Rd., Ste. #133A, FC 494-6449 www.columbinehealth.com/

PRESCRIPTION ASSISTANCE

Catholic Charities Northern 460 Linden Center Dr., FC 493-0141, www.ccdenver.org House of Neighborly Service 1511 E. 11th St, LV, 667-4939 375 Meadowlark Dr., Berthoud 532-0161, www.honservice.org Needy Meds at McKee Medical Center 2000 Boise Ave., LV, 820-4640 www.needymeds.org Health District of Northern Larimer County 120 Bristlecone Dr., FC, 416-6519 www.healthdistrict.org/ prescription-assistance VA Assistance Program 888-483-9127, www.va.gov

REHABILITATION SERVICES

The Ascent at Life Care Center of Greeley 4800 W. 25th St., GR ,330-6400 www.lcca.com

Berkana Rehabilitation Institute 2001 S. Shields St., Bldg. A Ste. 1, FC, 797-2431 www.berkanarehab.com

Banner—Summitview Urgent Care 2001 70th Ave., Ste. 110, GR 810-4155, www.bannerhealth.com

The Suites-Healthcare Redefined 4880 Ziegler Rd., FC 4565 E. 37th St., LV, 223-4376 www.thesuiteshc.com

Banner—Windsor Urgent Care 1300 Main St., WS 686-5646, www.bannerhealth.com

SMOKING CESSATION Health District of Northern Larimer County 120 Bristlecone Dr., FC 224-5209 www.healthdistrict.org

Concentra Urgent Care 620 S. Lemay Ave., FC 221-5811, www.concentra.com UCHealth Harmony Urgent Care 2127 E. Harmony Rd. FC 297-6250, www.uchealth.org

Larimer County Tobacco Prevention www.larimer.org/tobacco

UCHealth Urgent Care - Greeley 1900 16th St. GR 350-2454, www.uchealth.org

Tobacco Free Coalition of Weld County www.tfcweldcounty.com

UCHealth Urgent Care—Loveland 3850 N. Grant Ave., Ste. 100, LV 624-5150, www.uchealth.org

SPECIALTY CARE

VISION

MD Body and Med Spa 3000 S. College Ave., Ste. 208, FC ,779-2920 www.mdbodyandmedspa.com Total Vein Care 1136 E. Stuart St., #4102, FC 498-8346, www.totalvein.net

SPORTS MEDICINE

Colorado Clinic 7251 W. 20th St., GR, 710-3551 3810 N. Grant Ave., LV, 707-5257 www.coloradoclinic.com

SURGERY

UCHealth Surgical Specialists of the Rockies 2315 E. Harmony Rd. Ste. 130, FC 2500 Rocky Mountain Ave., Ste. 340, LV, 5881 W. 16th St., GR 221-5878, www.uchealth.org

URGENT CARE

Associates in Family Medicine Urgent Care Clinic CSU, 151 W. Lake St., Ste. 1500, FC 237-8200 3519 Richmond Dr., FC, 204-0300 www.afmfc.com Banner—Skyline Urgent Care 2555 E. 13th St., Ste. 110, LV 820-4264, www.bannerhealth.com

Jennifer D. Cecil M.D. LLC 1725 E. Prospect Rd, FC 221-2222, www.lovelandeyes.com Eye Center of Northern Colorado 1725 E. Prospect Rd., FC 3151 Precision Dr., FC, 221-2222 2555 13th St., Ste. 225, LV 679-0000 6125 Sky Pond Dr., LV, 663-3262 www.eyecenternoco.com Kirk Eye Center 3650 E. 15th St., LV 669-1107 www.kirkeyecenter.com See Life Family Vision Source 2867 35th Ave., GR 346-1411 www.seelifevision.com The Eyes Have It 102 W. Mountain Ave., FC 407-0665 www.theeyeshaveitfc.com Windsor Eye Care & Vision Center 515 Main St., WS 460-0154 www.windsoreye.com


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Get wild It’s only natural Kim Sharpe

It’s only natural

AFTER RETIRING IN 2012 from his career as a technical writer, Hugh Templeton finally had time to get wild. His volunteer work as a naturalist with the Larimer County Department of Natural Resources, an assistant ranger in Larimer County parks and open spaces, a leader of large animal evacuation teams through the Larimer County Horseman’s Association, and assistant equine educator at Sylvan Dale Guest Ranch gives 74-year-old Templeton time to enjoy Colorado’s great outdoors and wilderness areas in many ways. “I love the beauty of nature and want to share that love with others,” he says. “Connecting to nature is good for people and we don’t do it enough. Plus, the Bible says we are supposed to be good stewards of the world we live in and I’ve taken that to heart.” As a volunteer naturalist and assistant ranger, Templeton patrols trails either on foot or horseback, answers questions trail users have, provides 66 |

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directions and helps people understand the rules that govern outdoor spaces. In the summer, he gives presentations at campgrounds. He feels people are thirsty for information about nature, and appreciate what he shares with them, but it’s a two-way street…or trail. Templeton says he learns much from researching and preparing for the presentations. “My knowledge and understanding about nature has expanded exponentially.” Templeton also says that through volunteering, he has gained a higher level of fitness, made many good friends and met a lot of amazing folks. “Ninetynine percent of the people I meet on the trails are real gems.” If you have a bit of time to spare, a craving to connect to nature and feel like getting a little wild, Templeton recommends getting trained as a naturalist or as an assistant park ranger. If you are interested specifically in the local trail systems, there are many organizations involved in constructing and maintaining them.

KI

Heed the call of the wild:

Follow any of these paths and see where they might lead you. City of Fort Collins Natural Areas — 970-416-2815, www.fcgov.com/naturalareas/volunteers.php City of Loveland Natural Areas — 970-962-2643, www.cityofloveland.org/ i-want-to/volunteer-to/help-open-landsnatural-areas City of Greeley Forestry, Natural Areas and Trails — 970-339-2405, www.greeley gov.com/activities/parks/naturalareas/2017/03/08/volunteer Larimer County Department of Natural Resources — 970-619-4552, www.larimer. org/naturalresources/volunteer Larimer County Horseman’s Association — www.larimerhorseman.org Northern Colorado Trail Advocacy Group — www.facebook.com/NoCoTAG/


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