RM Parent June 2017

JUNE 2017 • RMPARENT.COM

5 skills

for getting

along

Splish-splash AT A BEACH OR POOL SAIL AWAY TOGETHER

MAKE YOURS A CHEM-FREE LAWN

THE REGION’S

BEST

FAMILY

CALENDAR!

NO SPOILED KIDS!

LET THEM PLAY,

FOSTER CURIOSITY, CREATIVITY & RESILIENCE

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IT’S THE

Garbage Garage Environmental education center at the Larimer County Landfill in Fort Collins. Drop in or schedule a tour!

(970) 498-5772 larimer.org/solidwaste

JUNE 2017

Departments PERSPECTIVE . . . . . . . . . . . . . 6 It all happens outdoors—kids learn and practice skills that will serve them for life

FIRST YEARS . . . . . . . . . . . . . 8 Three ways not to spoil your child—toddlers and preschoolers need you to set rules and limits

FAMILY ACTIVITIES . . . . . . . 10 Splish-splashing away—cool off at a pool or swim beach

Features 18 LET THE KIDS EXPLORE Children enter the world curious and with

powerful imaginations. When allowed to flow, their creative juices have social, emotional, intellectual and even physical benefits. Creative kids are skillful problem solvers, resourceful and better prepared to survive in a world that won’t always treat them well and in which things won’t always go their way.

LEARN AND LIVE . . . . . . . . . . 12 Catching a breeze—try sailing for team-building and challenges

COMMUNITY NEWS . . . . . . . 14 Healthy minds, nourished souls, safe spaces— northern Colorado strives for all

HEALTHY LIVING . . . . . . . . 16

Enjoy a chem-free lawn—grow a safe place for kids, pets and wildlife

CALENDAR . . . . . . . . . . . . . . 32

Events and activities for parents, kids and families

TIME OUT . . . . . . . . . . . . . . . . . 42

#CaptainChaos’s adventures—busy toddler challenges parents

School District News Greeley-Evans District 6. . . . . . . . . . . . . . . . . . . . . . 24

20 B LACK/WHITE, RIGHT/ WRONG—5 SKILLS FOR GETTING ALONG

As politics become more divided and our world becomes more diverse, the ability to get along and talk with others who don’t look like us, act like us, or think like us is more important than ever for today’s kids.

The word that sums up what it takes to bridge these divides is diplomacy.

District 6 Summer Food Program kicks off May 30, high schools to start at 8am next year

Poudre School District. . . . . . . . . . . . . . . . . . . . . . . 26 PSD calendar of events, Grads at a Glance: meet Tess Buchannan— senior at Polaris Expeditionary Learning School, Poudre High School leads state in concurrent enrollment, record number of district teams qualify for Odyssey of the Mind World Finals

Thompson School District. . . . . . . . . . . . . . . . . . . . 28 New principal at Mountain View High School, students participate in language competition, culinary students participate at Disney World, TSD hosts Summer Academy of Music

ABOUT THE COVER: Dimitri, 6, loves playing tag,

baseball, soccer and the trampoline park.

Photo by Cheri Schonfeld, courtesy of Sky's Open Design on location at Miramont Lifestyle Fitness - South, miramontlifestyle.com.

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perspective It all happens outdoors

Kids learn skills that will serve them for life

O

ur two features this month really work well together. One, by Lynn Nichols, is about 5 ways your kids can learn to get along with other kids; call it diplomacy. The other, by Kim Sharpe, is about fostering creativity through exploring outdoors on their own.

Letting kids just play together is the perfect laboratory for them to experiment with how to get along with others.

When we kick kids outdoors and say, “play,” a whole process occurs. They might be bored.

They have to figure out what to do together. They have to come up with a plan. Or maybe they just decide to wander around and see what pops up.

And then they have to decide what to engage and what to pass on. And as they make, or choose not to make, all these decisions, they’re communicating…they’re practicing all the skills of diplomacy, as Lynn points out: respect, tolerance, empathy, communication, humility, politeness and tact.

Not to go on and on, but if you’re sitting at home in front of a screen, none of that really happens too much. You have to get outside and practice those diplomacy skills…and have fun!

We have some other great suggestions for how to have some fun together this year starting with our extensive calendar of events and programs.

So much is happening around the area that you’re sure to find something to interest you and your clan. Next, check out Katie Harris’ story about pools and swim beaches in the area. Maybe you want to find one near you. Maybe you want to go to a different place each week. Go explore and have fun.

Turn the kids loose to splish-splash their afternoon away!

And as long as we’re talking about water, how about sailing? Kim Sharpe fills us in on the local opportunities to try out capturing the breeze, such as where to get good instruction and contacts for local sailing clubs. She also makes a case for what sailing teaches kids, as Gibb Charles says in the story: self-reliance, teamwork, perseverance, focus and a respect for the power of nature.

So plan some time for the summer to get out, explore and try something new. And find a way to turn the kids loose for little while anyway, here and there. They can practice those diplomatic skills you’ll be helping them with after you read that story.

I’ve noticed that we live more in a debate culture than a dialog culture and that has contributed to the difficulty we sometimes have in listening to each other and trying to understand where another person or group might be coming from.

So let’s give our kids some practice at dialog and maybe the debate culture will not be so prevalent. I think we’ll accomplish more and have more fun!

Thanks for reading, Scott

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JUNE 2017 • Volume 22, Issue 1 PUBLISHER Scott Titterington, (970)221-9210 scott.rmpublishing@gmail.com EDITOR Kristin Titterington, (970)221-9210 kristin.rmpublishing@gmail.com CONTRIBUTING EDITOR Kim Sharpe calendar@rockymountainpub.com CREATIVE DIRECTOR Emily Zaynard emily.rmpublishing@gmail.com ADVERTISING SALES DIRECTOR Greg Hoffman, (970)689-6832 greg.rmpublishing@gmail.com DISTRIBUTION Sharon Klahn, Debbie Lee, Rob Martin, Susan Pettit, Nikolai Poppen-Chambers COVER PHOTO Cheri Shonfeld, schonfeldphotography.com CONTRIBUTING WRITERS Lea Hanson, Katie Harris, Lynn Nichols, Kate Ptolemy Shelton, Kim Sharpe

ROCKY MOUNTAIN PUBLISHING 825 Laporte Avenue, Fort Collins, CO 80521 Voice 221-9210 Fax 221-8556 editor@rockymountainpub.com www.RMParent.com Rocky Mountain Parent magazine is published monthly by Rocky Mountain Publishing, Inc. Publication of this paper does not consitute an endorsement of the products or services advertised.

RMP reserves the right to refuse any advertisement for any reason. The opinions expressed by contributors or writers do not necessarily reflect the opinions of Rocky Mountain Publishing. ©2017 Rocky Mountain Publishing, Inc. All rights reserved. Reproduction without express written permission is prohibited.

OUR COMMUNITY PARTNERS:

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MARCH 2017 • RMPARENT.COM

SPRING 2017

SERVING NORTHERN COLORADO • FIFTYBETTER.COM

TEE OFF AT A LOCAL DISC GOLF COURSE

ROAD TRIPPING Road tripping —with—

with toddlers

toddl ers

PREPARING YOUR GARDEN

HEALTHY BODY HABITS for kids

Mindfulness and your health

Sample a local craft

Destinations and

wayside breaks

PLUS

THE 2017

of DIRT

THE UGLY SIDE:

CHILD ABUSE IN NOCO

FIND IT IN THE

DIRECTORY

PIT STOPS

Church

WHAT food labels CAN TELL YOU

[BIG BIKE]

Finding your passions

beer

FUN, FUN, FUN

Front Range staycation

THE REGION’S

RiDE 2017 GUIDE TO NORTHERN COLORADO BICYCLING CULTURE & EVENTS

Pots and plots—

BIKE

CALENDAR

Ditch the pavement for dusty dirt trails, fire roads, meandering two tracks, and crunchy gravel roads

BEST

FAMILY CALENDAR!

INSIDE: LIFESTYLE, ACTIVE [AND HEALTH DIRECTORIES] RMPARENT

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GUIDE TO NORTHERN COLORADO BICYCLING CULTURE AND EVENTS

RiDE | 1

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women’s health

Three ways to not spoil your child Toddlers and preschoolers need you to set rules and limits LY NN U. NICHOLS

S

poiled kids expect to get their way all of the time. They don’t think rules apply to them, and they get everything they ask for. Worst yet, they are rude to other kids and even adults.

No one wants to raise a spoiled, selfindulgent child. A key to making sure the word spoiled is not attached to your toddler or preschooler comes back to setting rules and limits. Through limits, you send the message that you, not your child, is in charge. Here are three ways to ward off spoiling.

1. DON’T DO IT FOR THEM One mistake parents make is doing too much for their young children. As a parent, sometimes it’s easier—and faster when you are late to preschool or daycare—to do tasks for them, from picking up their toys to tying their shoes. Kids who learn from a young age that they are responsible for their own things—and that everyone pitches in—are less likely to act spoiled. In fact, studies show that kids who grow up with chores and responsibilities adjust better to life after home. They have more patience, are more flexible, and have a “can do” attitude when facing challenges on their own.

Have your toddler start helping you with simple chores. Young kids will remember and accept chores easier if it is a part of their daily routine.

For example, have your toddler put her dirty clothes in the hamper when changing into her pajamas at bedtime.

Or when she eats breakfast, she helps get the dog breakfast, too.

2. SET LIMITS AND STICK TO THEM Did you know that rules and limits actually make young kids feel secure?

Toddlers and preschoolers thrive on routine and consistency. If you find yourself battling with your young child,

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allow her some power through simple choices, as in, ‘We need to go to the store.

Do you want to wear your tennis shoes or your strappy sandals?’ The idea is to build freedom within limits. Simple either-or, if-then, when-then choices work great.

For example, ‘When you pick up your toys, then we can go to the park.’

When you set new rules and stand strong, your toddler won’t like it. He’ll notice the change and kick up his undesirable behavior to get you to behave like you did before. But don’t give up. His resistance is actually a sign that the new rule is working. The key is patience—it may take days or even weeks before your child falls in line, but if you stick with the new rule, or behavior (like ignoring tantrums), he will eventually accept it.

3. CONSEQUENCE RUDE, UNSAFE OR AGGRESSIVE BEHAVIOR Your toddler wasn’t born knowing how to treat others. That’s where simple, black and white rules come in, as in, ‘You hit, you sit’ or, ‘We don’t call names (or yell, or scream, or whine). When we

do we have to take a time out.’ When delivered in a firm, yet calm, voice— without falter—toddlers will learn to accept these rules as just the way the world works. Also, don’t underestimate the power of not reacting when your young child is whining or protesting. No response is sometimes the most effective response. Finally, praise kind, respectful and thoughtful behavior.

When conversing with toddlers, the golden rule is to say what you want in as few words as possible. They don’t need to be okay with the rule or appreciate why you have it. A direct, ‘Time for bed’ works much better than a wishy-washy, ‘What do you say we get ready for bed?’

With toddlers, you want to pick your battles and consequence only those actions that really matter. Too many rules and too many consequences become ineffective and overwhelming.

Parents often rank items involving safety and cruelty as non-negotiables.

Finally, resist falling into the trap of wanting to please your kids rather than lead your kids. Kids need you to lead, even when they act like they don’t.

OPTIONS TO SOLVE THE

Child Care Crisis H

ave you struggled to find care for your child while you work or go to school, or do you know someone who is struggling to find care? If so, you are not alone. Larimer County families are finding it increasingly difficult to find child care, especially for infants. It is estimated that about 65% of children under the age of 5 years have all parents in the workforce. Locally, however, there are only enough licensed child care slots for about 25% of the children ages 0-3 years who might need it. If you are a parent who is expecting a child soon and you have not already gotten onto a waiting list for one of these slots, you may be challenged to find care if you plan to return to work.

More growth and development

happens in a human brain during the first 5 years of life than in the entire rest of our life combined. This means experiences during that time influence the entire lifespan. Children develop the healthiest neural connections in their brain when they experience consistent and responsive care giving relationships with people, much like they experience from a parent.

The people who care for young children matter. They are the key for young children to prosper in the future and for parents to prosper now by being able to go to work or school confident their children are being cared for well.

If you are staying at home with your own children, or are caring for other children on occasion or consistently, you could be part of the solution to child care

in Larimer County. Consider opening a home based business caring for children.

The Early Childhood Council of Larimer County is offering financial support to individuals who would like to become licensed family child care homes. ECCLC offers financial support towards the costs and guidance to help you through the process. Just call Rachel at (970) 377-3388 x 200 or e-mail her at rmcroberts@ecclc.org. For more information visit our website at ecclc.org.

Lisa Sadar, Quality Resources Manager, Early Childhood Council of Larimer County

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family activities

Splish-splashing away Cool off at a pool or swim beach

KATIE HARRIS

A

s of Memorial Day everyone’s favorite northern Colorado swim spots are open for business! This year, rediscover old favorites and explore new places to take a dip. Read on for updated hours and pricing for the 2017 season, and remember that all outdoor swim areas are subject to weather closures.

BERTHOUD • Berthoud Pool, 200 7th St This outdoor pool features a diving board, snack stand, and lifeguards on duty at all times. Admission is $2.50 for ages 3-18 and over 54, $3 for adults, and free for ages 2 and under. www. berthoud.org/parks_rec/pool.php.

FORT COLLINS • City Park Pool, 1599 City Park Dr An outdoor pool featuring two large slides, a lazy river, splash fountains, a play fort, zero depth entry and picnic areas. Cost is free for children under 2, $6 for ages 2-17 and over 60, and $7 for adults. www.fcgov.com/recreation/ cityparkpool.php.

• Horsetooth Reservoir, CR 38E Swimming is permitted at the Inlet Bay and South Bay swim beaches when water levels allow. Daily park permits are required and cost $7 per vehicle. www.co.larimer.co.us/parks/ Horsetooth.htm.

GREELEY • Centennial Pool, 2315 Reservoir Rd An outdoor pool featuring a large curvy slide. Admission is $1.50 for children 5 and under, $4 for youth and seniors, and $4.50 for adults. www.greeleygov.com/ activities/recreation/programs/aquatics.

• Discovery Bay, 715 E 24th St A dinosaur-themed outdoor pool featuring a fort, slide, fountains and zero depth entry. Admission is $1.50 10

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for children 5 and under, $4 for youth and seniors, and $4.50 for adults. www. greeleygov.com/activities/recreation/ programs/aquatics.

LOVELAND • Boyd Lake, 3720 N Cty Rd 11-C Lake swimming is permitted at the designated swim area, which features a sand beach. No lifeguard on duty; swim at your own risk. Admission requires a daily park permit for $8 per vehicle. Contact the marina for more information at 970-6632662. www.parks.state.co.us/Parks/ BoydLake/ParkActivities/Pages/ BoydLakeActivities.aspx.

• Carter Lake, 4011 S Cty Rd 31 Lake swimming is permitted at designated swim beach when conditions allow. Cost for a daily park permit is $7 per vehicle. Call 970-679-4570 for current hours and conditions. www.co.larimer.co.us/ parks/carter.htm.

• Lake Loveland, 2626 N Taft Ave Lake swimming is allowed in designated areas when a lifeguard

is on duty. The sand beach offers nearby picnic benches, sports courts and playgrounds. There is no cost to swim. www.ci.loveland.co.us/index. aspx?page=231.

• Winona Pool, 1615 4th St SE An outdoor pool with a slide, children’s area and lap lanes. Cost is free for under 2, $2 for ages 2-5, $3 for ages 6-17, $4 for adults, and $3.25 for ages 62 and up. www.ci.loveland.co.us/ index.aspx?page=231.

WINDSOR • Chimney Park Pool, 421 Chimney Park Dr. An outdoor pool featuring a slide, picnic benches and concessions. Cost for ages 5 and under is $2.25, 6-17 and over 49 is $3.25, and 18 and up is $3.50. www.windsorgov.com/200/ Aquatics.

• Windsor Lake, 100 N 5th St Swimming is permitted in designated areas. No lifeguard on duty; swim at your own risk. No cost to swim.

970-674-3500 for information. www. windsorgov.com/index.aspx?NID=293.

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learn and live

Catching a breeze

Try sailing for team-building and challenges KIM SHARPE

G

iven Colorado is a landlocked state, sailing might not cross your mind when you think of fun, family outings. So you might be surprised to learn that the front range is home to many sailors who engage in their sport regularly in area waters and are eager to share their passion.

Gib Charles, who’s been sailing for almost 50 years and is a U.S. Sailing certified small boat instructor, says sailing is a great family pursuit.

“It’s a natural for team building; challenges and accomplishments are all around while sailing. With reasonable expectations there is a job for any age on a sailing trip.”

Amanda Woeger, who’s the unofficial organizer of the Union Sailing Club’s Junior Program, has been sailing since she was 8 years old and has taught her son and daughter to enjoy the sport. “I think sailing is a terrific family activity, because it’s one all ages can enjoy. Plus, kids naturally love the water so it usually isn’t very difficult to get them to love sailing, as well.”

In addition to being a fun water sport, sailing offers a way to gain important life skills.

Charles says it teaches everything from self-reliance to teamwork to perseverance to focus to the power of nature. Woeger adds, “Sailing is a great way to get kids thinking and problem solving. Getting from Point A to Point B in a sailboat isn’t as easy as riding a bike. You have to use strategies and understand some basics about wind direction and sail trim to get anywhere in a sailboat. Sailing also teaches kids responsibility, how to take care of their equipment, and to be mindful about changes in weather and knowing when it is safe to be on the water.”

You may have read accounts or heard stories of children attempting to

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sail solo around the world. Note that soloing isn’t necessarily the goal of learning to sail, but it is a way for older youth to experience freedom and gain self-confidence. The age at which a child is ready for this level of sailing is very individual.

Woeger says, “As soon as kids feel comfortable on a boat and have learned basic skills, they are old enough to sail solo. But parents should be patient.

Rushing to get kids sailing solo can often push them beyond their comfort zone and usually has negative effects for sailing success.”

The best way to learn to sail and to do so safely is to get some instruction through a certified program. There are many in northern Colorado and

Where to learn to sail in NoCo Carter Lake Sailing Club www.sailcarter.org

Community Sailing of Colorado www.communitysailing.org Union Sailing Club www.unionsailingclub.org

throughout the state for children ages 5 and up and adults.

Woeger encourages anyone with an interest in sailing to give it a try. She says, “I love how it is like a mini-vacation every time I am on the boat. I easily forget about the stress of daily life and can relax to enjoy the wind and water. You could say it’s like therapy for me.”

Summer OR at OR 8-weeks 8-weeks at half half price price Must begin by June 12 Must begin by June 12 to receivediscount, to receivediscount, New students only.

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Martial Arts Classes Martial Classes For AgesArts 4-Adult For Ages 4-Adult

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community news

Healthy minds, nourished souls Northern Colorado strives for all

KIM SHARPE

THOMPSON SCHOOL DISTRICT RECEIVES GRANT TO ADDRESS BEHAVIORAL HEALTH Kaiser Permanente is awarding Thriving Schools behavioral health grants (https:// thrivingschools.kaiserpermanente.org) to advance social and emotional wellness and mental health in school districts across the state, including Thompson School District, which serves more than 16,000 students in the communities of Loveland, Berthoud and Fort Collins, and Weld and Boulder counties.

TSD’s Lincoln Elementary School, Monroe Elementary School, and Truscott Elementary School are using the Thriving Schools grant to support In Focus, a training program that helps teachers and staff to recognize their own emotions and limitations to help their young students manage their emotions, improve their focus, and gain self-control.

“A child’s mental health is greatly influenced by their experiences at school,” says Douglas Newton, MD, Kaiser Permanente Colorado psychiatrist. “With these grants, we hope to support more Colorado teachers and staff as they continue to learn skills to identify mental health and wellness needs for themselves, their students and the school community.”

NEW GARDEN TO BENEFIT HOMELESS INDIVIDUALS What started as a simple service project in March has since turned into a community-wide initiative that combines the efforts of numerous businesses and organizations. Through his Leadership Fort Collins team, Audubon Rockies’ Deputy Director John Kloster-Prew is leading the planning and implementation of Project Habitat Heroes, which is a garden for the Sister Mary Alice Murphy Center for Hope.

The garden includes vegetables, 14

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fruit plants and trees for guests to cultivate and eat, as well as native flowers that attract birds, bees, butterflies and other pollinators. The revamped garden will further feature a 10 ft. x 15 ft. shade sail and seating area with a swing and boulder seats for guests to enjoy.

“The Sister Mary Alice Murphy Center for Hope does incredible work to help struggling individuals in northern Colorado,” says Kloster-Prew. “We are fortunate to have the support of so many philanthropic businesses to make the garden more enjoyable and inviting for the Center’s guests and wildlife.”

The Center offers an array of services that help individuals who are homeless or at risk of becoming homeless. The organization provides immediate relief but also addresses underlying causes of homelessness to assist guests on their journey to self-sufficiency. More information on the Center’s mission may be found at murphycenter.org.

All Terrain Landscaping is donating

all the irrigation for the garden and labor to install the system. Other supporters of the garden include UCHealth, Brinkman Construction, Blue Federal Credit Union, Thrivent Financial, City of Fort Collins and The Growing Project.

LARIMER COUNTY OPEN SPACE, PARKING CAMERA, TRAFFIC REPORT The public can look forward to enjoying another 358 acres that will be added to the Horsetooth Mountain Open Space (HTMOS) area. The Board of Larimer County Commissioners recently approved the purchase of property adjacent to HTMOS with open space tax dollars in a proposed partnership with the City of Fort Collins and Great Outdoors Colorado [GOCO].

The land abuts Horsetooth Rock and shares a common boundary of approximately 1.5 miles with HTMOS and also is located near Lory State Park.

The transaction is split into two areas.

The largest area immediately adjacent

to Horsetooth Rock consists of 281.32 acres with the north area consisting of 77.52 acres and is located atop the ridgeline, and overlooks portions of HTMOS, as well as providing views of Wyoming, Fort Collins, Loveland and Horsetooth Reservoir.

Both areas consist of rolling foothills, rock outcroppings, ridgelines and forested hillsides. Redstone Creek, flowing northsouth through a portion of the property for about 4,000 feet, contains Preble’s Meadow Jumping Mouse habitat.

The property also provides an eastwest migration corridor for large mammals, including mule deer, black bear, mountain lion and bobcat while also providing good habitat for turkey and grouse.

The most important purpose of this purchase is the protection of wildlife habitat and the elimination of potential fragmentation of the landscape.

At the Devil’s Backbone Trailhead, a new webcam has been added to provide real-time parking conditions for this popular destination west of Loveland.

The trailhead, located off of U.S. Hwy. 34, is the main access point for Devil’s Backbone Open Space, one of Larimer County’s most visited open spaces. According to data gathered from trail counters, 106,130 people visited Devil’s Backbone in 2014. With that amount of traffic, it’s difficult to find a parking space at Devil’s Backbone Trailhead on weekends and holidays, especially when weather is favorable for hiking.

The webcam can be viewed at www.larimer.org/naturalresources/ bbone-webcam.cfm.

“We want people to know before they go,” says Chris Fleming, Big Thompson District manager, who oversees operations at Devil’s Backbone Open Space. “This new webcam should help reduce the frustration of driving all the way to [the area] only to be turned away because the parking lot is at capacity.”

The webcam is part of several recent enhancements at Devil’s Backbone Open Space, based on feedback from

the public and the updated Devil’s Backbone Management Plan. Last year, the trailhead was remodeled to include more single-vehicle parking spaces and enhance traffic flow. In addition, to reduce visitor conflicts, the Wild Loop Trail was designated as hiking only and the new Hidden Valley Trail was built and designated as biking, horseback riding and trail running only.

For questions or more information, please contact Fleming at 970-2146083 or cfleming@larimer.org.

The Larimer County Engineering Department recently released its 2016 Traffic Safety Report.

Highlights include:

• Driving under the influence [DUI] crashes were down seven percent in 2016, while distracted driving crashes increased four percent.

• The five Larimer County roundabouts in use have reduced the number of overall crashes, and a drop in fatalities and injuries at these locations to zero.

• Unincorporated Larimer County has more than 900 miles of roadways – 80 in urban areas and 820 in rural portions of the county.

View the full report at: http:// larimer.org/engineering/Transportation/ AnnualReports/LCSP_2016_ Annual_Report.pdf.

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healthy living

Enjoy a chem-free lawn Grow a safe place for kids, pets and wildlife

LEA HANSON

F

or most Americans, even here in arid Colorado, grass is practically an obsession. Even if you can easily afford the cost of watering and other costs associated with lawn maintenance, the chemicals most of us add to our lawns to make them “perfect” are bad for our pets, wildlife, the environment, and our families.

Many of us have inherited our lawns and the idea of completely xeriscaping them can seem quite daunting.

And, even though lawns consume an enormous amount of resources, they still do a lot of good. They muffle traffic and other noise pollution, and like all green plants, they help reduce carbon dioxide levels. They act as filters by removing pollutants from the air we breathe. And, let’s face it: nothing beats grass as a place for kids to play.

Brad Wolfe, Owner of Organo Lawn, says the biggest mistake homeowners make with their lawns is not watering properly. Unfortunately, those whom homeowners rely on most— those who install and maintain sprinkler systems—also don’t always know.

He says, “Most people have 7 or 8 sprinkler zones in their yards and they set each zone to run for 20 minutes, three days a week.” What most people don’t know, Wolfe says, is whether each zone is shaded, in the sun, north-facing, south-facing, and so forth depends on how they should actually be watered.

Wolfe recommends a 1-2-3-2-1 style. Watering one day a week in the early spring, two days a week in late spring, three days a week when it’s the hottest in mid-summer, two days a week in late summer, and again once a week when fall arrives. It’s essential to find the right amount and schedule: not watering enough doesn’t help grass and plants grow; watering too much

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can lead to wasting water and the growth of fungus.

Although making a change can feel daunting, going organic doesn’t mean you must give up your lawn entirely. Instead, it means planting things that will do well in our climate, watering deeply but infrequently, and avoiding the use of dangerous and expensive chemical fertilizers and pesticides. Wolfe says switching from chemical lawn care to organic is easier than most people think, “It requires a combination of proper watering, proper mowing, and proper fertilization. We believe in feeding the soil, which in turn takes care of the plants.”

But what about the cost? Synthetic, chemical-based products are very cheap.

But their contents can be dangerous.

Most formulas have an ingredient called 2,4-D. It was invented in the 1940s and was one of the main ingredients of Agent Orange. Wolfe says his team and other organic lawn care experts would never use these products because of the health effects associated with 2,4-D. He says, “It can affect other plants, people, pets, and the environment in alarming ways.”

While organic products can’t compete with those with chemicals in terms of cost, a misnomer is they can’t compete in terms of lawn quality.

“It’s just not true,” Wolfe says, “When properly applied, most people are actually happier with the appearance of their lawns in the long term after investing in chemical-free products.”

And, we can feel better about our impact on the environment.

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C

hildren enter the world curious and with powerful imaginations. When allowed to flow, their creative juices have social, emotional, intellectual and even physical benefits. Creative kids are skillful problem solvers, resourceful and better prepared to survive in a world that won’t always treat them well and in which things won’t always go their way.

“Children who often experience curiosity and wonder, and act on these feelings to explore their world, fare better at school, in relationships, at work, and end up being intelligent, 18

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creative, satisfied people,” says Todd Kashdan, psychology professor at George Mason University.

Beyond personal benefits, our complex world increasingly needs creative people to develop solutions to address complex challenges.

“Creativity is one of the most important economic resources of the 21st century,” says Gary Gute, director of the Creative Life Research Center. “The call from business, industry and education is for people to think more creatively, not only to solve problems, but also to identify

problems that need to be solved.”

What are some ways parents can cultivate creativity in their kids?

LET THEM PLAY The United Nations Convention on the Rights of the Child, an international treaty that sets out universally accepted rights for children, says children have the right to play.

Free play, play that is unstructured and in which a parent’s role is minimal, is vital because it expands children’s creativity. It’s energizing and allows children to explore, investigate, question, contemplate, problem solve and socialize.

“Children have an amazing innate ability to be creative when they play freely on their own, and unfortunately, the act of overparenting dampens or even wipes out that innate ability,” says to Mike Lanza, author of Playborhood: Turn Your Neighborhood into a Place for Play. He feels it’s important for parents to figure out how to facilitate children’s creativity without managing it.

Free play also shouldn’t incorporate elaborate play spaces or the latest and greatest toys. Parents will do their kids a favor by keeping play simple.

NoCo mom Melina Berthardt says, “We have no cable TV. Rather, I collect all kinds of things, like toilet paper rolls, boxes, empty shampoo and dish soap bottles and other containers so my daughter can play pharmacy or grocery shopping like I did when I was a kid.

She uses her imagination to have fun.”

KICK ‘EM OUT A natural way to help your kids become more creative is to turn them loose outdoors. Give them space to roam and explore their environment.

If your children aren’t used to being kicked outdoors to invent their own fun, they may tell you they’re “bored” and “there’s nothing to do.” That’s a good thing, says Lenore Skenazy, author of Free Range Kids. “Boredom is good for kids. It forces them to entertain themselves, which ignites their creative

intelligence. From this, they learn that they can solve their own problems. This is huge!”

Scott Sampson, CEO and president of Vancouver’s Science World and author of How to Raise a Wild Child: The Art and Science of Falling in Love with Nature, understands it can be difficult to convince kids to play outside if they’re accustomed to being entertained by video games and the like. He says, “The best way to get kids outdoors is to take them there.” Parents should lead the way into the great outdoors and model the fun that can be had in nature.

LIMIT SCREEN TIME Screen time can be a brain and creativity drain. But since digital devices are a ubiquitous part of modern life, what’s a parent to do? The American Academy of Pediatrics (AAP) recommends families develop a media-use plan.

“Families should proactively think about their children’s media use and talk with children about it, because too much media use can mean that children don’t have enough time during the day to play, study, talk, or sleep,” says Jenny Radesky, MD, FAAP, lead author of the AAP policy statement, “Media and Young Minds.” She says parents should be their child’s ‘media mentor.’ That means teaching them how to use it as a tool to create, connect and learn.

SUPPORT THEIR INTERESTS Too often, children are enrolled in programs and activities of their parents’ choosing rather than those in which they’re truly interested or show a propensity toward. To help match children’s activities with their passions, parents should ask themselves: What grabs her attention? What excites him? What does she like to do? What makes him smile and laugh?

By encouraging and supporting children’s interests, parents will nurture their sense of self, help them discover what they like and are good at, build their self-esteem and confidence, and cultivate their creativity.

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Black/white, right/wrong—

5 skills for getting along Raising diplomatic kids in a diverse world Lynn U. Nichols

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A

s politics become more divided and our world becomes more diverse, the ability to get along and talk with others who don’t look like us, act like us, or think like us is more important than ever for today’s kids.

The word that sums up what it takes to bridge these divides is diplomacy.

Diplomacy demands that kids understand their viewpoint is not the only one that holds value, and that when they

are right, others are not automatically wrong. Diplomacy requires a slew of interpersonal skills including respect, tolerance, empathy, communication, humility, politeness and tact. These skills are not easy to come by, and often demand guidance from you, the parent. Here are some simple ways to help your kids learn to be diplomatic so they can succeed not only in their immediate world of school, home and friends, but in the grander world around them, now and in the future.

1. RESPECTING DIFFERENCES AND PRACTICING TOLERANCE A base for diplomacy is accepting that it takes all kinds of people to make up the world, and that differences are not only expected, but also welcomed. Young kids tend to think everyone feels the same as they do, and that life is basically the same for everyone. Spaghetti is their favorite food, so everyone must love it. They live in a house, so everyone else does, too.

“Young children have a hard time

seeing others points of view,” says Dr. Usha Udupa, a child psychiatrist with UCHealth’s Mountain Crest Regional Behavioral Healthcare Center in Fort Collins.

Help kids stand in other people’s shoes with perspective-taking outings.

For example, you could ride the city bus if it’s something you normally don’t do, or attend a cultural event that shows different customs and traditions from yours. Point out how people who look or act differently than you often have the same feelings or wants and needs as you.

“Kids in general are afraid of what they’re not familiar with—anyone who looks differently or talks differently makes kids feel uncomfortable. Teach your kids that when someone is different it’s not wrong, just interesting, by exposing them to different races and cultures whenever you can,” Udupa advises.

If you want a child who shows

How to negotiate

Isaac Newton said, “Tact is the art of making a point without making an enemy.” Along with diplomacy comes the ability to negotiate. If you practice these steps when negotiating with your kids, you’ll not only have better outcomes, you’ll also teach them the valuable skill of settling differences in a positive way.

1. Don’t talk until you’re both calm 2. Step back and consider the facts 3. Take turns talking without interrupting 4. Consider the other person’s point of view 5. Start your statements with “I” vs.

“You” and use open-ended questions 6. Find a solution where you both win

respect to others, don’t tolerate mean or rude behavior. Let your kids know that such behavior is not okay. Always impose a consequence for hitting, name-calling, and swear words.

Also, if you witness your child being rude or judgmental with another child, step in. Make your child aware of his behavior in a gentle way. To help him understand, Udupa suggests pointing out

how other kids react to his actions. For example, if he makes fun of the way a friend plays a game, you could say, ‘When you criticize Jack, he looks sad and gets quiet.’ Or, if he won’t share, you could say, ‘When you don’t share, Jack says he wants to go home.’

2. SHOWING EMPATHY Empathy basically means standing in someone else’s shoes and seeing the world from their point of view. Share your world with your kids, and show them firsthand what it’s like to be sad, disappointed, worried, or filled with joy.

Let them know you understand what it feels like to fail, to be on the outside of a group, or to be at the top of your game by sharing stories from your own life.

Empathy is both a learned skill and an innate personality trait. If your child doesn’t seem to have antennas that pick up on how others are feeling, don’t fret.

“We are all born with a certain temperament. Some kids naturally internalize and feel other kids’ feelings.

Others need guidance from parents or other adults to recognize how another child might feel. All kids are capable of empathy, whether it comes naturally or not,” Udupa says.

Foster empathy by helping your child recognize what she and others are feeling, and connecting it to an action.

For example, you can say, ‘Look, your little brother is sad because he lost his snuggly. He must really miss it. Let’s go help him find it.’ When she helps, praise her for her kind actions.

3. ENCOURAGE POLITENESS AND PATIENCE Politeness teaches patience. To be polite, your kids have to sit and wait their turn or listen to their Grandpa’s long-winded story without interrupting—skills that will come in handy as they sit through class at school, listen to their friends’ problems, or wait in the lunch line at school.

Politeness and patience are building blocks of diplomacy. They are what make other people feel heard and respected.

They are important for making friends and maintaining meaningful relationships. When kids are rude or interrupt, others avoid them. When kids don’t smile and greet someone in a polite way,

they don’t make a good impression on others. That’s why it’s okay to insist your kids say thank you and please, and hello and goodbye, in daily interactions.

Your kids look to you to know how to respond to the world, so it’s best to consider your own manners. Are you polite to strangers by opening doors and stopping to aid them when needed? Do you patiently wait in line or do you complain when someone is too slow?

4. TEACH HUMILITY Some experts say that parents who are overly fixated on their child’s wellbeing send the message that the wellbeing of others isn’t as important. They feel that by making our kids little kings and queens and reinforcing that how they feel and what they are experiencing is of utmost importance, we give them a false sense of greatness.

To keep your kids humble, practice saying no to their every request. Resist giving in when they whine for a treat in the store, or throw a fit about getting ready to go out. Besides helping your kids learn the diplomatic skill of accepting someone else’s will and direction, you are also teaching them how to cope when things don’t go their way.

“Providing instant gratification is a disservice, not only immediately, but in the long term as well,” Udupa says.

5. PRACTICE GOOD COMMUNICATIONS SKILLS Promoting good communications skills often comes back to manners. That’s because the same skills needed to be polite come in handy while communicating.

Being polite demands that kids take turns, negotiate differences, and listen while someone else is talking. The dinner table is a great place to practice these skills: When your child interrupts, ask him to wait until you finish speaking. If he talks non-stop, say, ‘It’s your brother’s turn to talk.’ Doing so teaches him that turn-taking is part of a conversation.

Don’t forget to model good listening. When your daughter talks to you, look her in the eyes, and listen. Stop what you are doing and be present.

Offer comfort, respect her opinion, and join in on her joy.

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greeley-evans district 6 news Summer Food Program kicks off May 30

The Greeley-Evans School District 6 Summer Food Service Program kicks off May 30 at school and park locations throughout Greeley and Evans.

Meals are free to all kids between the ages of one and 18, regardless of income eligibility and residence. Adults can also join in the meals at a cost of $1.70 for breakfast and $3.25 for lunch.

This year, meals will be served at not only schools, but also at area parks and public pool sites. Some meals will be served from the El Fuego Food Truck; others will be served from District 6 food vans under shelters and pop-up tents. There will also be periodic wellness activities and games at the park sites throughout the summer.

The Summer Food Service Program is federally funded through grants from the U.S. Department of Agriculture.

“We know that some of our families don’t have access to healthy food during the summer months, and we are happy to offer this program to help ensure our students eat well and return to school in August healthy and ready to learn,” says Superintendent Dr. Deirdre Pilch.

Where breakfast is offered, meals will be served from 7:45 – 9:30am.

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Lunch will be served at all locations between 11am and 1pm. Meals will be served Monday through Friday from Tuesday, May 30 through Thursday, August 17. For more information, visit www.greeleyschools.org/nutrition.

Here are this summer’s serving locations:

• Monfort Elementary School, 2101 47th Avenue in Greeley: breakfast and lunch • Centennial Elementary, 1400 37th Street in Evans: breakfast and lunch • Salida del Sol Academy, 111 26th Street in Greeley: breakfast and lunch • Anna Gimmestad Park, 17th Avenue and 31st Street in Evans: lunch • Farr Park, 13th Avenue and 26th Street in Greeley: lunch • Sunrise Park, 3rd Avenue and 12th Street in Greeley: lunch • Monfort Park, 47th Avenue and 20th Street in Greeley: lunch • Island Grove Splash Park, 14th Avenue and A Street in Greeley: lunch

DISTRICT 6 HIGH SCHOOLS TO START AT 8AM NEXT YEAR High schools in Greeley-Evans School District 6 will start

classes at 8am beginning in the 2017-18 school year.

Northridge High School, Greeley Central High School, Greeley West High School and Jefferson High School will start at 8am and school will be released at 3:30pm. Early College Academy will start at 7:45am and end at 3:15pm. The Greeley Alternative Program, which operates three “shifts” of classes, will also have its own start and release times for each shift. These changes do not apply to District 6 charter schools.

Start and release times will change for most non-charter schools beginning in August. There are a few exceptions to the standard times, for those schools that have traffic or transportation issues. Here are all the start and release times for District 6 schools in 2017-18: • Elementary schools, McAuliffe STEM Academy K-8 and Winograd K-8: 7:50pm to 3:10pm • Middle schools: 8:30am to 3:55pm • High schools: 8am to 3:30pm • Chappelow Arts Magnet K-8: 8:10am to 3:30pm • Romero Academy K-8: 8:25am to 3:45pm (4-8 Campus); 8:35am - 3:55pm (K-3 Campus). This is not a change from the current start and dismissal times.

• Early College Academy: 7:45pm to 3:15pm.

Research supports a later start time for older students who biologically need more sleep and have later sleep cycles than younger students.

This research shows improvement in attendance and behavior in schools that implement a later start time for high school students.

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poudre school district news Grads at a Glance

Meet Tess Buchannan, senior at Polaris Expeditionary Learning School Nestled between rolling green hills in Bellvue, Colorado is a little piece of land where Tess Buchannan’s family keeps their four horses.

It’s an idyllic scene, with a gurgling brook, lush grass and a clear blue sky. As soon as Tess steps through the gate into the field, her horses come running.

“I call this one my black lab, because she’s a puppy dog horse,” she says, affectionately stroking the velvety nose of black mare named Thea. “She’s my best friend.”

The new graduate of Polaris Expeditionary Learning School got her first horse in third grade. This year, she spent hours training an unbroken feral male as part of her senior project.

“It’s a self-guided, massive project about something that you care about,” she explained. She began by researching 26

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training methods, then began the slow process of trying to teach a horse who was terrified of humans how to trust again.

“It’s unlike anything else, when a huge 1,600 pound animal bonds with you,” she says. “It’s so special, having this huge, graceful creature decide it’s safe with you.”

That was one of dozens of adventures she remembers from her years at Polaris, where she’s gone on trips to track wolves through Yellowstone and study archaeology in Virginia.

“There’s something really special about having a small school community,” she says. “I know everyone’s name. The connections I’ve made have been the most meaningful part of high school.”

Next year, she plans to study economics at Reed College, a small liberal arts school near Portland. She’s particularly excited to take classes in engineering that will train her to manage the

school’s nuclear reactor, the only one run by undergraduates in the country.

She hopes to bring at least one of her horses to campus with her in a year or two, but will content herself with the school’s horseback riding physical education class until she can be reunited with her best friend.

POUDRE HIGH SCHOOL LEADS STATE IN CONCURRENT ENROLLMENT Poudre High School had the fourth highest number of students taking concurrent enrollment classes in the state last school year, according to a new report from the Colorado Department of Education.

Enrollment in the dual-credit college and high school classes skyrocketed by 400 percent between the 2014-15 and 2015-16 school years, principal Kathy Mackay says, due to a change in how the classes are provided to students.

Poudre High went through a

PSD Calendar of Events June 13 ... 6:30pm, Board of Education business meeting, JSSC, 2407 Laporte Ave.

rigorous approval process to become a satellite campus for Front Range Community College, allowing them to offer an unlimited number of concurrent enrollment courses. To do so, teachers with advanced degrees became certified as FRCC instructors.

“What’s great about our staff is that they understand we serve a population with 40 percent of students living in poverty,” Mackay explains.

“With college being so expensive, we knew that we needed to do everything we can to help our kids earn college credit now.”

Their students earned 3,682 college credits last year, saving about half a million dollars in tuition costs.

“Poudre has done a great job of demonstrating how to make college classes accessible for all students,”

Sheila Pottorff, Director of Postsecondary and Workforce Readiness says.

“They are a committed community to ensuring students are postsecondary and workforce ready.”

Bridging the gap between high school and college also has the added benefit of helping students to stay more engaged in their learning now.

“This brings more purpose to high school,” Pottorff explains. “We’re making connections between what students are learning in high school and that postsecondary content.”

Poudre High School’s graduation rate increased by 8 percent last year, and principal Mackay is cautiously optimistic that the improvement is a side effect of higher student engagement.

“We think that students having that next phase of their life within reach helps them to stay engaged in school,” she explains. “These classes may be just enough to keep them engaged and get them across the graduation finish line.”

Overall, Poudre School District holds the number sixth ranking in the

state for the number of students participating in concurrent enrollment.

RECORD NUMBER OF DISTRICT TEAMS QUALIFY FOR ODYSSEY OF THE MIND WORLD FINALS This year a record 13 teams from PSD qualified to attend the World Finals of Odyssey of the Mind, a creative problemsolving competition. PSD elementary school teams earned 8 out of 10 available spots for Colorado teams, and PSD middle school teams earned 5 out of 10.

The school-sponsored extracurricular activity teaches students critical thinking techniques and teamwork skills as they solve a given problem. Teams then compete and are judged in three areas: long-term problem, spontaneous problem and style.

“It is quite an accomplishment to have so many district teams representing Colorado at World Finals,” OM district coordinator Catherine Pawlikowski says.

“We can be very proud that our district continues to be a leader within Odyssey of the Mind.”

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thompson school district news Culinary students participate at Disney World

Congratulations to the Mountain View High School culinary students who traveled to Walt Disney World in Orlando to participate in the “Cook Around The World” culinary experience. The school’s “Competitive Team 2” won the 1st-place award for side dish and dessert. The cooks were Chris Bickle, Jose Chavez, Makayla Olinger, Darian Mahon, Angella Rojas, Alexandria Wiggins and Rebecca Valdez. In addition to the team photo, also pictured is the winning dessert—hamburger-shaped cupcakes proudly displayed by the pastry chefs who created it!

STUDENTS PARTICIPATE IN LANGUAGE COMPETITION Forty French IV and French V students and German I and German II students from Loveland High School and Thompson Valley High School participated in the annual University of Northern Colorado’s World Language State Competition on April 12. Over 1,200 high school World Language 28

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students from Colorado and Wyoming took part in a variety of competitions in the different languages for speaking, poetry, individual talents, small skits and all class cultural plays.

The following TVHS German

students placed in the following events: Trent Watson, German I, placed first in the “Who am I” speaking contest; Greta Scavarda, German II, placed first in the “Show and Tell” speaking contest; and Victoria Snyder, German II, placed third in the poetry contest.

Meanwhile, the results for the LHS French students are as follows: Teyha Watson, French V, placed second in the Extemporaneous Speaking in French context. The French IV and French V classes also placed second in the all-class cultural plays. Students write a 10-minute play based on a version of a Francophone piece of literature. This year’s class chose La Belle et La Bête (Beauty and the Beast) as their play. They wrote the script and created a musical. The play was performed entirely in French.

Congratulations to these talented World Language students. Also, congratulations to Dirk Habig, German teacher at TVHS, and Arnaud Garcia, French teacher at LHS, for their hard work in preparing these students to compete at the state level.

NEW PRINCIPAL AT MOUNTAIN VIEW HIGH SCHOOL Thompson School District is pleased to announce that Jane Harmon has been named principal at Mountain View High School, effective July 1.

She will fill the position that will be vacated by Kim Young, who is retiring from the district.

Mrs. Harmon is currently serving as the principal of Granby Elementary School, located in the East Grand School District in Granby, Colo. Prior to her appointment at the school, she served as the principal of Middle Park High School, also in Granby. Her previous career experience as a school principal also includes service at Moffat County High School in Craig, Colo. and at White River High School in White River, S.D. Mrs. Harmon’s additional background in teaching is long and varied, including English and Journalism instruction at the secondary level as well as coursework in Education within the collegiate world.

“I’m very excited to become a part of the Mountain View team,” Mrs. Harmon says. “I’m looking forward to building collaborative relationships with the students, staff, parents and community.”

Mrs. Harmon earned a bachelor’s

degree in English Language Arts from Southwest Minnesota State University and a master’s degree in Elementary and Secondary School Administration from Chadron State College. She is currently enrolled in the Human Resource Development doctoral program at Colorado State University.

For more information, please contact Michael Hausmann, Thompson School District Public Information Officer, at 970-613-5011 or via e-mail at michael. hausmann@thompsonschools.org.

TSD HOSTS SUMMER ACADEMY OF MUSIC As part of Thompson School District’s robust summer programming, TSD will be hosting the 2017 Summer Academy of Music beginning on July 17. The academy consists of one-hour classes for incoming 6th-grade students interested in beginning band or orchestra, current middle school band or orchestra students, and high school orchestra students. To learn more, please visit www.thompsonschools.org.

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JUNE 2017 ONGOING YEAR ROUND

Tree Trunks Check out forestry-related educational resources for your students, family or childcare. Free for loaning with deposit.

Gardens on Spring Creek, 2145 Centre Ave., FC. 970-416-2486, www.fcgov. com/gardens.

Scout Badge Program Two hours customized to fit the needs of your troop. One adult required for every five scouts. $10. Gardens on Spring Creek, 2145 Centre Ave., FC. 970-416-2486, www.fcgov.com/gardens.

THROUGH JULY 1

Discover Health Exhibit and Programming A hands-on exhibition that addresses diabetes, obesity and cardiovascular health. Riverside Library & Cultural Center, 3700 Golden St., EV. 970-3304204.

THROUGH JULY 31 Fit Families on the Move A summer program sponsored by Healthy Kids Club, UCHealth, that includes a calendar of over 100 free and low-cost activities, like swimming, laser tag, mini golf, bowling and more! Ages 2+. $7/person. Locations vary. 970-4957511, www.healthykidsclub.org.

THROUGH AUGUST 4

Fun in the Sun Programs Kids can enjoy one or both of these programs with different weekly themes.

Ages 6-17. Before Fun in the Sun: $20/ week or $180/summer. M-F 8am-1pm.

Fun in the Sun: $25/child. M-F 1-5pm.

Locations vary in GR. 970-350-9430, www.RodarteCC.com.

THROUGH AUGUST 19

Healthy Kids Run Series Includes seven free, non-competitive fun runs; kids earn prizes for participating in four or more runs. Ages 5-12.

Locations vary. 970-495-7511, www. healthykidsclub.org.

Fit.Teen Run Series Teens receive a $10 discounted 5K rate for the seven runs in this series. Ages 1318. Locations vary. 970-495-7511, www. healthykidsclub.org.

SATURDAYS, THROUGH AUGUST

Discovery Zone in the Children’s Garden Explore various root viewers, explorer tables, garden tools, games and activities.

10am-12noon. Gardens on Spring Creek, 2145 Centre Ave., FC. 970-416-2486, www.fcgov.com/gardens.

JUNE 1 AND 15

Nature Nuggets: Animal Hide-n-Seek Discover how camouflage works in the wild. Ages 3-7 with adult. Registration required. Lee Martinez Park, near tennis courts, FC. 9:30-10:30am or 11am12noon. www.fcgov.com/register.

JUNE 2 AND 16

FC Rides: Summer by Bike Guided, slow-paced, family-friendly rides to explore different parts of the city. 5:15-6:30pm. Locations vary. 970221-6256, www.fcgov.com/bikesummer.

JUNE 2, 9, 16, 23 AND 30

Story Express at Timnath Presbyterian Storytellers travel share engaging stories, songs, fingerplays, more. Recommended for children under 6. 9:30am. Timnath Presbyterian Church, 4020 Main St., Timnath. 970-221-6740, www. poudrelibraries.org.

MONDAYS AND WEDNESDAYS, JUNE 5 THROUGH 28

Cardio, Core & More Increase flexibility, balance and stamina with an entire body workout. 18+. $25.

Senior Center, 1200 Raintree Dr., FC. 9-9:50am. 970-221-6644, www.fcgov. com/recreator.

Hours of Operation: M-Th 8-5pm, Fri 8-4 Fort Collins (970) 493-7442

Loveland (970) 493-7442

SCHEDULE YOUR APPOINTMENT TODAY

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TUESDAYS, JUNE 6 THROUGH AUGUST 15

The Incredible Years Parenting Group 10-week program for families with children ages 2-10 years. Dinner and childcare included. Life Center, 1511 E. 11th St., LV. 5-6:30pm. 970494-4243.

JUNE 7 AND 28

Healthy Planet Heroes Save the environment by reducing, reusing and recycling. Registration required. Grades K-2. Times and locations vary. 888-8617323, www.MyLibrary.us.

THURSDAYS, JUNE 8 THROUGH 29

Create Family Wellness Learn tools to create and improve a culture of wellness at home. 18+. $25. Foothills Activity Center, 241 E. Foothills Pkwy., FC. 11am12noon. 970-221-6644, www. fcgov.com/recreator.

JUNE 13 THROUGH 16

Frontier Kids Productions Camp Pre-teens and teens to write, create, act and film history videos. Ages 11-15. $75/session ($60 Museum members). 10am-3pm.

Loveland Museum/Gallery, 503 N. Lincoln Ave., LV. 970-962-2410, www. lovelandmuseumgallery.org.

JUNE 19 THROUGH 23

Lone Tree Summer School Mini-Camp (Session 1) This fun educational program simulates the typical school day and activities of the late 19th century. Grades 2-9. Registration required. $75/session ($60 Museum members). 9-11:30am. Lone Tree School, North Lake Park, LV. 970-962-2410, www. lovelandmuseumgallery.org.

THURSDAY, JUNE 1

Mother/Daughter Book Discussion When Jackie Saved Grand Central. Must purchase a copy of the book from Old Firehouse Books to attend.

Books are 20% off. Old Firehouse Books, 232 Walnut St., FC. 6pm. 970-484-7898, www.oldfirehousebooks.com.

FRIDAY, JUNE 2

Artists on the Ridge Learn to sketch among pine trees and geologic fault lines. Bring water, a snack and something to sit on. 3 miles. Ages 9+. Registration required. 9am-12noon.

Reservoir Ridge Natural Area, west parking lot off CR 23, FC. www.fcgov.com/register.

Noches en Familia Children’s stories, crafts, puppets and music in Spanish. Council Tree Library, 2733 Council Tree Ave., FC. 5pm. 970-221-6740, www. poudrelibraries.org.

Skygazing at Fossil Creek Reservoir Volunteers provide telescopes and share their knowledge.

Dress warmly and bring a blanket or chair to sit on.

Registration required. Fossil Creek Reservoir Natural Area, 3340 Carpenter Rd., FC. 9-11pm. www.fcgov.com/ register.

SATURDAY, JUNE 3

Fire Hydrant 5 & Paws on the Promenade This family friendly walk/ run includes a dog friendly 5K walk/run, a pet expo, more. The Promenade Shops at Centerra, in front of Rock Bottom Brewery, 6025 Sky Pond Dr., LV. 7am-12noon.

970-226-3647, www. larimerhumane.org.

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Wildflowers Through the Seasons Take a walk to see what is in bloom and learn about native plants. 1-2 miles; easy.

Soapstone Prairie Natural Area, north parking lot, Wellington. 10am-12noon. www.fcgov.com/register.

Sensory Storytime for Children with Special Needs Designed for children who are sensitive to sensory overload. Preschool-level books, songs and movement are used.

Registration required. Farr Regional Library, 1939 61st Ave., GR. 10:30am.

888-861-7323, www.MyLibrary.us.

Centennial State Student Film Festival Students express and showcase their creativity through film. $8. Rialto Theater Center, 228 E. 4th St., LV. 7pm. 970962-2120, www.rialtotheatercenter.org.

SUNDAY, JUNE 4

Open Streets Play in the streets! Travel by your own power on a 2.3-mile, car-free route in west Fort Collins and enjoy festivities along the way. Locations vary. 10am3pm. www.fcgov.com/openstreets.

MONDAY, JUNE 5

TUESDAY, JUNE 6

Scavenger Hunt @ Main Park Hunt for shapes, colors and items in nature at Main Park. Ages 1-5 with adult. Main Park, 300 Locust St., WS. 10:30-11:00am. 970-686-5603, www. clearviewlibrary.org.

WEDNESDAY, JUNE 7

Old Town Tween Zone: Super Slime Science Find out how slime and science go together. Ages 10-13. Registration required. Old Town Library, 201 Peterson St., FC. 2pm. 970-221-6740, www.poudrelibraries.org Because Amelia Smiled Create a smiley face art project after listening to the book, Because Amelia Smiled. Grades K-2. Riverside Library, 3700 Golden St., EV. 2pm. 888-8617323, www.MyLibrary.us.

Author Grant Snider Snider will talk about his latest book, The Shape of Ideas, a great book for anyone with a creative spark. Old Firehouse Books, 232 Walnut St., FC. 6pm. 970484-7898, www.oldfirehousebooks.com.

Be a Better Babysitter With Babysitting 101 Certification for attendance.

Registration required. Ages 12+.

Harmony Library, 4616 S. Shields St., FC. 12noon. 970-221-6740, www. poudrelibraries.org.

THURSDAY, JUNE 8

Old Town Kid Zone: That Makes Sense Your five senses will be explored in surprising ways. Please note any allergies on child’s registration. Ages 6-9.

Registration required. Old Town Library, 201 Peterson St., FC. 2pm. 970-2216740, www.poudrelibraries.org.

Can-Can Robotics Design and build a can-can robot.

Grades 6-8. Lincoln Park Library, 101 11th St., GR. 2pm. 888-861-7323, www.

MyLibrary.us.

Survival in the Wild Learn the importance of being prepared when venturing outdoors. Grades 6-8.

Riverside Library, 3700 Golden St., EV. 2pm. 888-861-7323, www.MyLibrary.us.

Author Brendan Leonard Brendan will talk about his new book The Great Outdoors. Stop by and prepare for all your outdoor adventures.

Old Firehouse Books, 232 Walnut St., FC. 6pm. 970-484-7898, www. oldfirehousebooks.com.

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Grand Family Coalition Daytime support group for grandparents and other kin raising kin. Mountain View Presbyterian Church, 2500 N. Garfield Ave., LV. 12noon-2:30pm. www.grandfamilycoalition.org

Author Finn Murphy Murphy will discuss his debut novel, The Long Haul. Old Town Library, 201 Peterson St., FC. 6:30pm. 970-4847898, www.oldfirehousebooks.com.

The Rocky Mountain Raptors Learn to make the world a better place for these amazing birds. Council Tree Library, 2733 Council Tree Ave., FC. 7pm. 970-221-6740, www. poudrelibraries.org.

FRIDAY, JUNE 9

Build a Better Snack Make and taste some fresh snacking ideas. Grades 3-5. Lincoln Park Library, 101 11th St., GR. 1pm. 888-861-7323, www.MyLibrary.us.

Wind Works!

Build your own wind turbine and explore power output. Grades 6-8. Farr Regional Library, 1939 61st Ave., GR. 2pm. 888-861-7323, www.MyLibrary.us.

SATURDAY, JUNE 10

Smart Cycling: Road Skills Learn on-bike handling skills and build confidence for riding with traffic.

Westbridge Medical Suites, 1107 S. Lemay Ave., FC. 8:30am-1pm. 970-221-6256, www.fcgov.com.

Nature Journaling Hike Develop your writing techniques while immersed in nature. Red Mountain Open Space, 799 Red Canyon Rd., Wellington.

9:30am-12noon. 970-619-4565, www. larimer.org/naturalresources.

Celebrate Native Plants!

Celebrate and learn all about native plants and how to use them. 10am12noon. Gardens on Spring Creek, 2145 Centre Ave., FC. www.fcgov.com/ gardens.

Egyptian Food, Family and Faith Hadeel Abdel-Ghany will compare her native land with her adopted country. $5; members free. Global Village Museum & Cultural Center, 200 W. Mountain Ave., FC. 1-3pm. 970-221-4600, www. globalvillagemuseum.org.

SUNDAY, JUNE 11

All Kinds of Families A fun-filled storytime afternoon to celebrate non-traditional families.

Old Town Library, 201 Peterson St., FC. 1pm. 970-221-6740, www. poudrelibraries.org.

Fort Collins 1st Sunday Supper A chef-crafted dinner with beer pairings to benefit the Food Bank for Larimer County. 21+. $90. 1st Bank Old Town, 100 S. College Ave., FC. 6:30-9:30pm. 970-217-8786, www. fortifiedcollaborations.com/tickets.

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MONDAY, JUNE 12

The Bekah Smith Juggling Show Bekah the Juggler shares top-notch circus stunts and laugh-out-loud fun!

Old Town Library, 201 Peterson St., FC. 10am. 970-221-6740 www.poudrelibraries.org.

Harmony Kid Zone: Shoe Box City Use shoeboxes and other materials to create your very own city. Ages 6-9.

Registration required. Harmony Library, 4616 S. Shields St., FC. 2pm. 970-2216740, www.poudrelibraries.org.

TUESDAY, JUNE 13

Nix Farm Native Plant Garden Tour Learn why native plants are important for wildlife. Registration required. Nix Farm, 1745 Hoffman Mill Rd., FC. 9-10:30am. www.fcgov.com/register.

Tiny Trekkers Enjoy nature-filled crafts, stories, fun facts. Ages 2-5 with adult. Devil’s Backbone Open Space, 1725 Hidden Valley Dr., LV. 10-11am. 970-619-4565, www.larimer.org/naturalresources.

Family Bike Night A fun and casual 3-5-mile ride for the whole family. Helmets strongly advised.

Discovery Bay Waterpark, 715 E. 24th St., GR. 6:30pm. www.greeleygov.com.

WEDNESDAY, JUNE 14

Dream and Draw a Better World A unique program for family drawing lessons. Ages 5-12. Farr Regional Library, 1939 61st Ave., GR. 1pm. 888861-7323, www.MyLibrary.us.

Harmony Tween Zone: Concrete Jungle Put your architectural skills to the test to create an urban masterpiece. Ages 10-13.

Registration required. Harmony Library, 4616 S. Shields St., FC. 2pm. 970-2216740, www.poudrelibraries.org.

Danielle Ate the Sandwich Concert Singer-songwriter Danielle has gained worldwide popularity for her sweet vocals and unique ukulele prowess.

West lawn of CSU’s Lory Student Center, corner of Plum and Meridian, FC. 6:30-8:30pm. 970-658-8834, www. lagoonseries.com.

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THURSDAY, JUNE 15

Super Summer Salad Healthy salad demos and recipes. 18+. $5. Senior Center, 1200 Raintree Dr., FC. 10:30am-12noon. 970-221-6644, www.fcgov.com/recreator.

Water is Life! Water Festival Cool down this summer at the family water festival. You’ll learn all about water and why we need it. Riverside Library, 3700 Golden St., EV. 2pm.

888-861-7323, www.MyLibrary.us.

Junior Ranger Hike Hike to Horsetooth Falls. Ages 7-12. $6 day use fee required. Horsetooth Mountain Open Space, 6550 W. CR 38 E., FC. 5-7pm. 970-619-4565, www. larimer.org/naturalresources.

Liz Barnez Concert Benefit for Project Self-Sufficiency.

Prices vary. Fort Collins Nursery, 2121 E. Mulberry St., FC. Doors 6pm. 970-4821984, www.FortCollinsNursery.com.

FRIDAY, JUNE 16

Backyard Detectives Use your own senses to draw conclusions about animals in your own backyard.

Grades K-2. Farr Regional Library, 1939 61st Ave., GR. 11am. 888-861-7323, www.MyLibrary.us.

Campfire at the Cabin – Nighttime Navigation Discover how animals use their senses to navigate at night. 2 miles; easy.

Registration required. Coyote Ridge Natural Area, meet at the cabin, Spring Mesa Rd., FC. 8-9:30pm. www.fcgov. com/register.

SATURDAY, JUNE 17

14th Annual Loveland Garden Tour & Art Show Wwill benefit Loveland Youth Gardeners. Ticket prices vary.

Loveland Youth Gardeners, 907 S. Lincoln Ave., LV. 8am-2pm. www.

LovelandYouthGardeners.org.

Build a Better Breakfast The NCMC Wellness Department will explain how to make easy and healthy breakfasts. Grades 6-12. Registration required. Riverside Library, 3700 Golden St., EV. 2pm. 888-861-7323, www.

MyLibrary.us.

Astronomy at Bobcat Ridge – Jumpin’ Jupiter Learn about the largest planet in our solar system followed by skygazing.

Registration required. Bobcat Ridge Natural Area, 10184 CR 32C, LV. 8:3010:30pm. www.fcgov.com/register.

MONDAY, JUNE 19

Fairy Tale Theatre Classic fairy tales with a twist for young and old performed by Playground Theatre. Old Town Library, 201 Peterson St., FC. 10am. 970-221-6740, www. poudrelibraries.org.

Trash Talk Learn how our everyday choices affect the environment. Grades 6-8. Riverside Library, 3700 Golden St., EV. 2pm.

888-861-7323, www.MyLibrary.us.

TUESDAY, JUNE 20

Youth Mental Health First Aid Training Recognize warning signs for mental health or substance use problems.

Registration required. Health District, 120 Bristlecone Dr., FC. 8am-5pm.

970-434-4370, www.healthdistrict.org.

Geology-Ecology Exploration: From Shore to Ocean Depths Explore the deep connection between geology and ecology. 4 miles; moderate.

Registration required. Coyote Ridge Natural Area, meet in the parking lot, Spring Mesa Rd., FC. 9-1:30pm. www. fcgov.com/register.

4th Annual ANIMECON Manga Iron Artist Competition, Cosplay Contest (with prizes!), anime drawing lesson and a special secret anime movie screening! Ages 1218. Old Town Library, 201 Peterson St., FC. 1pm. 970-221-6740, www. poudrelibraries.org.

WEDNESDAY, JUNE 21

Toddlers on the Trail Load your toddler into a backpack and have fun! Bring a backpack and snacks.

Ages 3 and under. Registration required.

Magpie Meander Natural Area, meet at Soft Gold Park, 520 Hickory St., FC. 10-11am. www.fcgov.com/register.

Play with your Food Make fun snacks while learning about healthy eating. Grades K-2. Riverside Library, 3700 Golden St., EV. 2pm. 888-861-7323, www.

MyLibrary.us.

A Day of Play Join the Evans Police Department to play soccer, basketball and other fun games. City Park, EV. 10:30am. 888-861-7323, www.MyLibrary.us.

Tatanka Concert Traditional Caribbean reggae mixed with influences from world reggae scenes. West lawn of CSU’s Lory Student Center, corner of Plum and Meridian, FC. 6:30-8:30pm.

970-658-8834, www. lagoonseries.com.

Anthem & Aria: Tween Magic Show Magic and mind-reading show. Ages 10-13. Old Town Library, 201 Peterson St., FC. 11am. 970-221-6740, www. poudrelibraries.org.

Summer Solstice Blacklight Party Wear white and neon colors to show off your glowing personality. Ages 9+.

Windsor-Severance Library, 720 3rd St., WS. 6:307:30pm. 970-686-5603, www. clearviewlibrary.org.

Night Hike for Teens Celebrate with a hike in the dark. Ages 13-18.

Registration required.

Pineridge Natural Area, meet at the west parking lot, FC. 8:30-10pm. www.fcgov.com/ register.

FRIDAY, JUNE 23

Archaeological Dig Site Tours Uncover artifacts from over 1,200 years ago. 0.5 miles; easy. Registration required.

Location provided at time of registration. 9-11:30am. www. fcgov.com/register.

SATURDAY, JUNE 24

Bugs, Blooms & Nature Captured in a Naturalist’s Notebook Learn how to use art to capture the details of plants, and creatures. 1 mile; easy.

Registration required.

Reservoir Ridge Natural Area, meet at Primrose Studio, FC. 9am-12noon. www.fcgov. com/register.

Building Dreams - All About You Experience fun, stationbased activities in this come and go program. Ages 3-5.

Council Tree Library, 2733 Council Tree Ave., FC. 2pm. 970-221-6740, www. poudrelibraries.org.

SUNDAY, JUNE 25

Hike Through the Ages Explore with experts in geology, ecology and history to learn how Soapstone Prairie came to be. Registration required.

Soapstone Prairie Natural Area, meet at the south parking lot, Wellington. 9am-3pm. www. fcgov.com/register.

MONDAY, JUNE 26

Cool Tunes with Eric Herman Smile from ear to ear, dance from limb to limb and laugh from funny bone to funny bone! Old Town Library, 201 Peterson St., FC. 10am. 970-221-6740, www. poudrelibraries.org.

Old Town Kid Zone: Cartooning with Kal Kal Kallaugher of The Economist Magazine introduces kids to cartooning.

Ages 6-9. Registration required. Old Town Library, 201 Peterson St., FC. 2pm. 970-221-6740, www. poudrelibraries.org.

AUGUST 19-20 Experience a weekend of farm and food fun in Fort Collins!

WEEKEND EVENTS INCLUDE: Tour de Farms 3 Forks Progressive Farm Dinner Fort Collins Peach Festival Farm Tours

FOR MORE INFORMATION, VISIT:

FORTIFIEDCOLLABORATIONS.COM/FARMWEEKEND

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TUESDAY, JUNE 27

Wildlife Yoga for Kids Get moving with some stretching and balancing as you explore different animal poses. Ages 12 and under. Registration required. Red Fox Meadows Natural Area, meet at the parking lot off Taft Hill Rd., FC. 9-10:30am. www.fcgov.com/ register.

Teen Maker Space Build circuits, program robots and try out all things techie in this open ended lab. Newbies and advanced users are both encouraged to come. Registration required. Harmony Library, 4616 S. Shields St., FC. 2pm. 970-221-6740, www.poudrelibraries.org.

WEDNESDAY, JUNE 28

Bike to Work Day Celebrate the 30th annual Bike to Work Day by visiting breakfast stations around town by bike. Locations vary. 6:309:30am. www.fcgov.com/bikesummer.

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Storyteller Hour Ready to cool off, relax and enjoy listening? Experience tales from across the world as you exercise your imagination and settle in for summer adventures of the mind. Farr Regional Library, 1939 61st Ave., GR. 10:30am.

888-861-7323, www.MyLibrary.us.

Old Town Tween Zone: Library Chopped!

Do you have what it takes to be a Chopped Champion? Working in teams, transform basket ingredients based on beloved books. Ages 10-13. Registration required. Old Town Library, 201 Peterson St., FC. 2pm. 970-221-6740, www.poudrelibraries.org.

Slow Caves Concert Slow Caves has gained popularity with their enjoyable 80s, 90s and current indie-rock vibe. West lawn of CSU’s Lory Student Center, corner of Plum and Meridian, FC. 6:30-8:30pm. 970-6588834, www.lagoonseries.com.

THURSDAY, JUNE 29

Wind Works!

Build your own wind turbine and explore power output. Grades 6-8.

Lincoln Park Library, 101 11th St., GR. 2pm. 888-861-7323, www.MyLibrary.us.

Patti Fiasco Concert Benefit for Downtown Fort Collins Business Association. Ticket prices vary.

Fort Collins Nursery, 2121 E. Mulberry St., FC. Doors at 6:00pm. 970-4821984, www.FortCollinsNursery.com.

FRIDAY, JUNE 30

Storyteller Hour Experience tales from across the world.

This program is bilingual (Spanish).

Lincoln Park Library, 101 11th St., GR. 1pm. 888-861-7323, www.MyLibrary.us.

Stargazing with the Northern Colorado Astronomical Society Get an up-close look at the night sky over the Rockies. Telescopes provided.

Devil’s Backbone Open Space, 1725 Hidden Valley Dr., LV. 9-11pm.

970-619-4489, www.larimer.org/ naturalresources.

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time out #CaptainChaos’s adventures Busy toddler challenges parents

K ATE P TOLEMY SHELTON

T

his morning was a huge mad dash to workout, get everyone ready and get out the door. At one point, I was in the kitchen cleaning up from breakfast when I realized I hadn’t heard our 2-year old toddler in a while. All experienced moms know quiet kids are either pooping or up to no good. I hollered up the stairs, looked around the main floor, and finally headed to our sunken living space and mudroom to see what she was up to. I could hear her murmuring in her baby voice something like, “Help mom lunnnndrrry!”

What in the in world? I pulled open the laundry room door and surveyed the small room piled with weeks’ worth of dirty clothes but didn’t immediately see her. I did, however, spy her grey two-step stool she drags around the house to reach things she probably shouldn’t, strategically positioned right in front of the front-load dryer.

I peered in and lo and behold, there she was manically giggling with one of my not-so sexy pairs of underwear strung around her neck as a necklace, trying to work the clasp of my bra in her tiny toddler hands. She proudly reasserted her proclamation, “Helping lunnnndrrry!” Oy vey!

Our 2-year old toddler has earned the title #CaptainChaos. Yep that’s right, she’s a bit of social media icon in our circle because every time she does something like this morning’s laundry stunt, I snap a picture, write a caption that includes this hashtag and share it out. She is constantly doing things like going head-first down the huge slide in our neighborhood or climbing on top of anything she can, only to jump off as fast as she can. #CaptainChaos can open any door and is certainly not afraid of the street; she loves to maul our big and endlessly patient dog, and would prob42

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ably wind up in Wyoming in an instant if I wasn’t constantly vigilant. Everyone knows her by this moniker and people frequently ask me what #CaptainChoas has been up to lately.

I certainly know I’m not the only one with a busy toddler, in fact, I think it’s a requirement of this age. I also know everyone with older kids thinks, ‘It goes by so fast!’ But this #CaptainChaos phase is a bit exhausting; it requires endless patience, tenacity, and ninja-like reflexes. Sometimes by the end of the day, I’m just done; done with the

silliness and even more done with the craziness that comes with a toddler.

Finding #CaptainChaos in the dryer was just the first of many maniac things my 2-year-old did today. Someday, I’m sure I’ll scroll through my feed looking at these silly pictures and I’ll probably kick myself for thinking, much less writing the last paragraph.

I’ll be really thankful for her bold and bright spirit, but right now, I’m going to give myself some grace. And you should, too. The toddler-twos aren’t for the faint of heart.

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