Cold Water VS Warm Water. Which One You Should Perfer?

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Cold Water

Lowers body temperature after workout Reduces chance of heat stroke

Hot Water

Allows better digestion Detoxifies your body Relief from nasal congestion

Helps to weight loss

Relieves body pain

Never drink cold water while eating, because the body takes a lot of energy to increase temperature and it slows down the digestion process. Never drink warm water after exercise. The body temperature is high post-workout. Drinking warm water at this time will harm your body. Phone: 9446508300 Email: info@ddrcsrl.com Website: https://ddrcsrl.com/


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