RTPD Active Adult Brochure- Winter/Spring 2023

Page 1

Winter

Programs & Events

The River Trails Park District offers a variety of programming, trips, fitness options, and events for active adults!

Enjoy the first edition of our Active Adults Newsletter. This newsletter will come out seasonally, three times a year. You can pick it up at Weiss Community Center for RTPD’s latest programs and events for you to get on your calendar to enjoy!

Do you want to receive our Active Adult Newsletter in the mail?

Fill out our opt-in form at Weiss Community Center.

Active Adults
& Spring
• January–May 2023 Marvin Weiss Community Center | 1500 E. Euclid Ave, Mt Prospect, IL 60056 | 847.255.1200 • rtpd.org
classes•TRIPS•Athletics Yoga & Fitness•Golf Winter • Spring Program Resident Registration is now open! • Non Resident Registration begins Tuesday, December 6 • Pool Pass Membership Sale: Early bird begins Tuesday, January 17–Tuesday, May 2 • Wednesday, May 3: Regular Pool Pass Rate Begins

ACTIVE

at River Trails Park District

Trails Fitness Club

Fitness Center Hours

November 1–April 30

Day Open Close

Monday 5:30 am 8:30 pm

Tuesday 5:30 am 9 pm

Wednesday 5:30 am 9 pm

Thursday 5:30 am 9 pm

Friday 5:30 am 8:30 pm

Saturday 7 am 3 pm

Sunday 8 am 3 pm

Fitness Center Equipment

Trails Fitness Club Memberships

We are proud to offer some of the lowest rates in town without any initiation or hidden fees!

Starting January 1

Membership (Individual):

• 1 month: $20R/$24N

• 3 months: $49R/$59N

1 Year Membership: $144R/$164N

Daily Admission: $8

Swimming Pool Pass

Early Bird starting Tues., Jan. 17–Tues., May 2 Regular Rates start Wed., May 3

Fitness Club Members Open Gym: $12R/$14N

NEW! Continuous Member: $12R/$14N per month/credit card. This program has all the convenience you are looking for! Same great deal of the year in full membership with more ease! Simply sign up and the work is done. Instead of paying all upfront you enjoy small monthly payments and have a membership that never expires! No more remembering to renew! You may cancel at any time after the first year of the membership.

Membership Age Requirements: High school and older. Ages 13–14 must be accompanied by an adult 18 years or older at all times.

Personal Training

Provided by PureEliteFitness Trainers

We recommend training twice a week for any package. FREE One-hour trial session.

• 8 sessions (one month, $60 per session)–$480 total

• 16 sessions (two months, $50 per session)–$800 total

• 32 sessions (four months, $45 per session)–$1,440 total

2 | WINTER • SPRING 2023 Register Online at RTPD.org
ADULT
• AMT Machines • Rower • Dumbbells/ Kettlebells • Televisions • Dry Sauna • Locker Rooms • True Weight Stations • Stationary Bikes • Elliptical Machines • Treadmills • Stretch Trainer • Nu Step • TRX
Get Your
Be Active • Be Healthy • Be Happy Join SilverSneakers or Renew Active Both programs now available for adults 65+. Join the fitness center for FREE if your Medicare health plan, Medicare supplement carrier or group retiree plan includes Silver Sneakers OR Renew Active as part of your benefits package. You may qualify for a FREE fitness membership. Check with your provider, sign up, and start exercising with us tomorrow!

We Fit U is unlike any other fitness class because it is much more than a class! It is a lifestyle coaching team! Each workout of our class is custom-tailored to each participant.

Workouts consist of:

• 50% functional exercise training using our exclusive superset circuit system.

• 20% core, arm, and ab conditioning.

• 30% relaxation, mindfulness, and stretching. We do not seek perfection; our goal is to empower you to reach your ambitions. You are joining an adult lifestyle community that supports eating healthily.

Class times:

• Monday & Wednesday | 6–7 pm

• Tuesday & Thursday | 6–7 am & 10:30–11:30 am

• Saturday | 7:15–8:15 am

WINTER • SPRING 2023 | 3 Two Communities, One Trail for Fun ACTIVE ADULT Punch Card Type Drop In 3 Classes 6 Classes 12 Classes 24 Classes WeFitU $40R/$48N Expires 1 Year $105R/$125N Expires 30 Days $195R/$215N Expires 45 Days $360R/$380N Expires 60 Days $660R/$680N Expires 120 Days The updated schedule can be found on our website at rtpd.org or picked up from the Weiss Center. WeFitU Punch Cards • Winter and Spring: January 2–June 3 • Weiss Community Center (unless noted)
Fitness Punch Card and Yoga Punch Card The Group Fitness and Yoga Punch Cards offer you the flexibility of participating in any of the classes offered during the session. Group classes include aerobics, toning, flexibility, barre, and Pilates. Yoga classes include flow, dynamic aging, buti, fusion, and vinyasa. Age: 16 & up Punch Card Type Drop In 7 Punches 14 Punches 28 Punches Unlimited Group $7R/$9N $45R/$52N $84R/$99N $154R/$164N $240R/$260N Exercise Punch Cards • Winter and Spring: January 2–June 3 • Weiss Community Center (unless noted) Punch Card Type Drop-In 7 Classes 14 Classes 28 Classes Unlimited Yoga $11R/$13N $70R/$82N $135R/$155N $240R/$260N $300R/$320N The updated schedule can be found on our website at rtpd.org or picked up from the Weiss Center. Yoga Punch Cards • Winter and Spring: January 2–June 3 • Weiss Community Center (unless noted)
Group
WeFitU

New Year Fitness Challenge

Start your New Year with this fun 6-week fitness challenge. Students will be challenged by various activities created by their very own fitness instructors and their fitness goal. Students who complete the challenge will receive a completion t-shirt and prize!

Starts: Monday, January 2 Ends: Saturday, February 11

$20R/$24N

Fix My Posture

In today’s world of excessive computer, smartphone, and tablet, and use, everyone could benefit from some help with their posture. In this class, a licensed physical therapist will educate you on the most common postural faults and guide you through exercises to correct these faults.

F 9:15–10 am

Feb 3, 10 $60R/$72N

May 5, 12 $60R/$72N

Spring Forward Fitness Social

4 Instructors • 80 minutes of exercise

Jump start your spring fitness journey with this unique one-day special fitness program. Four of your favorite instructors will guide you through a fun morning of movement. This event will end with a social of light refreshments and breakfast items.

Location: Weiss Community Center

Sa 9 am–11:30 pm Mar 11 $17R/$19N

Fitness social

4 | WINTER • SPRING 2023 Register Online at RTPD.org
ADULT
ACTIVE
at River Trails Park District

Morning Drop-In for Adults

RTPD is opening our facility for those who would like to get together with others to play some friendly games or to walk indoors to get some exercise in the winter months.

Weiss Gymnasium: Will be open from 9–11 am every Wednesday and Friday for those who would like to be active by walking Meeting Rooms at Weiss: Will be open from 9–11 am every Tuesday and Thursday for cards or games. Please bring your games.

These services are free of charge and will begin on December 6 and continue through the end of May 2023. For more details, please call us at 847-255-1200

This program is brought to you in conjunction with River Trails Park District and the Village of Mount Prospects Aging in Community Program. Sponsored by AARP.

FLING

Yoga & Mimosas

Fling into Spring with this one-day social yoga event to conclude the spring session. Yoga Flow class taught by Janice Herbst to start the morning along with live acoustic music by Tom Herbst. Following the yoga class will be a mimosa tasting and light breakfast items. Bring your friends and yoga event to enjoy this one special Sunday.

Cheers & Namaste!

You must be +21 to attend

Location: Rob Roy Golf Course-Banquet Hall

Su May 21 9:45 am–Noon

Early Bird by May 2: $22R/$27N z After May 2: $30R/$36N

WINTER • SPRING 2023 | 5 Two Communities, One
ADULT
Trail for Fun ACTIVE

ACTIVE ADULT at River Trails Park District

Adult Pickleball Drop-In

Stop by the Weiss Community Center for adult pickleball open play! Players supply their own paddles, however beginners are welcome and paddles are available to use. Nets and indoor balls are provided on site. You have the option to drop in or purchase a punch card for the session.

Location: Weiss Community Center

Drop-Ins: Now – Dec 22

– Holiday Break: Dec 23 – Jan 2

– Adult Pickleball Resumes: Jan 3 – April 16.

Tu, Th 2–5 pm

Sa 3–5 pm

Fees per person: Drop-in–$5

Punch Cards–$12 for 4, $24 for 6, $48 for 12

Join the Largest Bags League Around!

League is divided into divisions baed on each team’s skill level or day of the week. Two-person teams play three 21-point games each night. The 10th Hole Bar & Grill at Rob Roy is open during play and flat screens with the latest games keep you posted on favorite sports of the season!

Begins January 10/11th Bags League meets mostly on Tuesdays or Wednesdays from 6:30–10:30 pm.

Fee: $75R/$90N

Registration deadline: January 3

6 | WINTER • SPRING 2023 Register Online at RTPD.org

Community Garden

Organic Garden Plots

at Woodland Trails Park.

RTPD Residents Only.

No room to garden? Join us at the Woodland Trails Park Garden!

You do the planting and maintaining and watch your crops grow; we’ll have your plot tilled and ready to plant in early spring. A water tank will be placed near the plots. Once registered, you’ll receive the garden rules and guidelines.

Age: 21 and up May 9–Oct 21 $34R–RTPD residents only

classes

Painting

Beginner through advanced students will learn how to paint landscapes, seascapes, flowers and more you choose! Learn new techniques through our professional instructor, Anthony Soskich skilled guidance. No Class held on 3/27, 5/29.

Location: Weiss Community Center

M 10 am–1 pm

Jan 9–Feb 20 $140R/$160N

M 10:15 am–1:15 pm

Feb 27–Apr 17 $140R/$160N

M 10:15 am–1:15 pm Apr 24–Jun 5 $120R/$140N

WINTER • SPRING 2023 | 7 Two
Communities, One Trail for Fun ACTIVE ADULT

ACTIVE ADULT at River Trails Park District

Trips

Amount of Walking Legend

1 footstep: Light Walking

2 footsteps: Moderate Walking

3 footsteps: Heavy Walking

Legend of Georgia McBride

Metropolis

Theatre

Times are tough for Elvis impersonator Casey; he’s young, he’s broke, his landlord’s knocking at the door, and he’s just found out his wife is going to have a baby. To make matters even more desperate, he is fired from his impersonating gig in a run down, small-town Florida dive bar.

When bar owner Eddie brings in a struggling drag show, led by Miss Tracy Mills, to replace him, Casey finds that he has a whole lot to learn about show business—and himself. After reluctantly filling in as Edith Piaf for one of the girls, he trades his sequined jumpsuit for a sequined dress. Casey evolves his new act into a drag persona that is uniquely his, finally discovering success.

Th Jan 26 6:30–10 pm $60 Weiss Center

Transportation and Theatre Only.

Into The Woods

Paramount Theatre

A red cape, a strand of yellow hair, a golden shoe and a white cow. It’s these four items that send a baker and his barren wife through the woods on a magical journey to reverse a spell cast by an evil witch.

W Feb 22 10 am–5 pm $76 Weiss Center Transportation and lunch is included.

Legend of Georgia McBride

A heartwarming, music-filled comedy.

Avenue Q

Music Theatre

Join the irreverent denizens of Avenue Q—part flesh, part plushy, people, puppets, and all. Hilarious, charming, and a little profane, Avenue Q will turn your expectation of acceptable discourse on its head. Follow our hero Princeton, fresh out of college, to his shabby New York apartment all the way out on Avenue Q which, it soon becomes clear, is not your ordinary neighborhood.

W Mar 22

10 am–5 pm $99 Weiss Center

Transportation and lunch is included.

8 | WINTER • SPRING 2023 Register Online at RTPD.org

ACTIVE ADULT

School of Rock

Paramount Theatre

Wannabe rocker, Dewey Finn, has just been kicked out of his band, he can’t pay rent and his life is falling apart. When he scams his way into a teaching job meant for his roommate, Dewey turns a class of straight-A pupils into a guitar-shredding, bassslapping, mind-blowing rock band. Dewey’s love of music and rock soon inspires the kids to pursue what they love.

W April 19

10 am–5 pm $76 Weiss Center

Transportation and lunch is included.

New Evening Trip!

Ragtime

Metropolis Theatre

Everything is changing and anything is possible for families in pursuit of the American Dream. Set in the volatile melting pot of turn-of-the-century New York, three distinctly American tales are woven together— that of an upper-class White mother, a determined Jewish immigrant and a daring Black musician—united by their courage and belief in the promise of the future. They confront history’s contradictions of wealth and poverty, freedom and prejudice, hope and despair, and what it means to live in America.

Th May 4 6:30–10 pm $60 Weiss Center

Transportation and Theatre Only.

Holocaust Museum

Explore Holocaust and other exhibits focusing on current and historic social justice issues.

Experience powerful exhibits featuring artifacts, photography and immersive spaces.

W May 17

10 am–5 pm $15 Weiss Center

Transportation Only.

WINTER • SPRING 2023 | 9
Two Communities, One Trail for Fun

ACTIVE ADULT at River Trails Park District

GOLF

Rob Roy Golf Course

Managed by River Trails Park District

505 E. Camp McDonald Road | Prospect Heights, IL 60070 847.296.GOLF (4653) | www.robroygc.com

OPENS: MARCH 3 (Weather Pending)

Winding through 51 acres, the beautiful Rob Roy Golf Course, (9 Hole, Par 36), will challenge your golfing skills. Our 3,022 yards are narrow and tree–lined requiring accuracy with water coming into play on 4 holes and sand traps throughout the course. Red, Yellow, White and Blue tees offer options for all skill levels. Rob Roy challenges the experienced golfer. Warm up on our lush putting green before your round and afterwards visit the 10th Hole Bar and Grill to enjoy a beverage, sandwich or snack. Prices subject to change.

Hours for the course will reduce according to sunrise and sunset times. The last tee time is always two hours prior to sunset. Check the website for the most accurate tee-time availability.

Please check back in April for Golf Fees at www.rtpd.org or contact us at 847-255-1200

Cart Rental Pull cart $3, Gas cart 9 Holes–$12/person

Golf Cart Rental $12 per cart

Club Rentals The Rob Roy Golf Course has clubs available for rent for $10 in the Pro Shop.

Pro Shop Stop in for all your golf necessities: golf balls, gloves, hats, tees, towels and Rob Roy Merchandise!

Leagues Interested in joining?

Email: leckenbrecht@rtpd.org.

Group Outings

Email: leckenbrecht@rtdp.org or visit www.robroygc.com/outings.

Gift Certificates Values: $25, $50, $100. Available online, scan QR code or visit https://bit.ly/RRGC-giftcards.

Woodland Trails Driving Range

OPENS: MARCH 1

1500 E. Euclid Ave. Mount Prospect, IL 60056 847.253.GOLF | www.robroygc.com

Hours: Open from 6 am–8 pm, Tuesday–Sunday, and 10 am–8 pm on Mondays (times may vary based on sunrise/sunset and on holidays). The Woodland Trails Driving Range is fun for everyone.

With 35 hitting stations, bunker practice area, target greens, a putting green and lights for night practice it’s a great place to improve your game!

Specials

Small (32) ......................... $5 Medium (64 balls) ......... $7 Large (96) ......................... $10

Range will close officially after the first snowfall or December 15

10 | WINTER • SPRING 2023 Register Online at RTPD.org

Join us at the 10th Hole Bar and Grill overlooking the gorgeous Rob Roy Golf Course. Choose from a variety of great snacks, sandwiches, burgers and more! Catering is available year round. Refer to the website for hours as the Golf Season winds down.

505 E. Camp McDonald Road Prospect Heights, IL 60070 847.296.GOLF (4653) • www.robroygc.com

Friday Night Fish Fry

February 24– April 7

ROB ROY BANQUETS

Perfect for all occasions!

Rob Roy Banquets offer guests a tranquil, delicious meal while providing exceptional style and class. Floor to ceiling windows overlook the lush fairways and a spacious deck offers beauty and functionality. Choose from a variety of room and food and beverage packages to meet your needs. Our highly experienced team is committed to excellence and will work with you to make your event a success! Full service bar available. Accommodates up to 160 guests for a banquet set up and 260 guests for a meeting set up. For inquiries and pricing, email robroyevents@rtpd.org.

505 E. Camp McDonald Road Prospect Heights, IL 60070 847.296.4653, Ext. 2 • www.robroygc.com

WINTER • SPRING 2023 | 11 Two Communities, One Trail for Fun ACTIVE ADULT

Marvin S. Weiss Community Center

1500 E. Euclid Ave. | Mount Prospect 847.255.1200 www.rtpd.org

November 1

Day Open Close

Monday 9 am 8:30 pm

Tuesday 9 am 9 pm

Wednesday 9 am 9 pm

Thursday 9 am 9 pm Friday 9 am 8:30 pm Saturday 9 am 3 pm Sunday Noon 3 pm

Days Closed – Thanksgiving, Christmas, New Year’s Day, Easter

Modified Hours – Christmas Eve, New Years’ Eve

Registration forms are available at the front desk at Weiss Community Center or online.

• Walk–In Registration: Our front office staff is happy to help get you registered in person at Weiss Community Center located at 1500 E. Euclid Ave. Mount Prospect. Please call for hours, 847.225.1200.

• Mail–In. You can mail your completed form and payment directly to: River Trails Park District –Weiss Community Center 1500 E. Euclid Avenue Mount Prospect, IL 60056

• Register online at www.rtpd.org

12 | WINTER • SPRING 2023 Register Online at RTPD.org
ACTIVE ADULT at River Trails Park District
– April 30 Registration
Program Resident Registration is now open!
Winter/Spring
• Non Resident Registration begins Tuesday, December 6
Pool Pass Membership Sale: Early bird begins Tuesday, January 17–Tuesday, May 2
you want to receive our
in the mail?
Wednesday, May 3: Regular Pool Pass Rate Begins Do
Active Adult Newsletter
Fill out our opt-in form at Weiss Community Center.

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