RCHF Q2 Calendar

Calendar FREE Community Events & Programs

April - June 2019

TRY SOMETHING

FUN

& DO SOMETHING

HEALTHY!

ยกIntente algo DIVERTIDO, haga algo SALUDABLE! WWW.RCHF.ORG | (951) 788-3471 | 4275 LEMON ST, RIVERSIDE, 92501

APRIL PARENTS AND YOUR TEENS: REPRODUCTIVE HEALTH

01 MON

9:30am - 10:30am Community Settlement Assoc.

4366 Bermuda Ave • 92507

CONSENT MATTERS PRESENTED BY RARCC

02

10:00am - 11:00am Villegas Park TUES 3091 Esperanza St • 92504

18 THUR

7:30pm - 8:30pm Bordwell Park 2008 MLK Blvd • 92507

Join us for the

SEXUAL assault & STI

6th Annual

Walk By Faith

AWARENESS MONTH

FREE Rchf.org/ walkbyfaith

Sunday, April 28 | Park Avenue Missionary Baptist Church Join local Eastside HEAL Zone congregations Sunday, April 28 from 2-6pm for a 3.7 mile walk that promotes health and unity in the Eastside.

TIPS FOR PARENTS IN THE DIGITAL

30 TUES

5:00pm - 7:00pm Community Settlement Assoc.

4366 Bermuda Ave • 92507

ABRIL

EL CONSENTIMIENTO IMPORTA PRESENTADO POR RARCC

For more information, contact Patrice Hill at 951.788.3471 or Patrice@rchf.org.

Acompáñenos al

6

to

Evento Anual

Caminando Por Fe

GRATIS Rchf.org/ walkbyfaith

02 MA

Abril 10am - 11am Bordwell Park 3091 Esperanza St • 92504

04 JU

7:30pm - 8:30pm Bordwell Park 3091 Esperanza St • 92504

Domingo, 28 de Abril | Park Avenue Missionary Baptist Church Acompañe a las congregaciones locales que son parte de Eastside HEAL Zone el domingo 28 de abril de 2-6pm para una caminata de 3.7 millas que promueve la salud y la unidad.

RECETAS SALUDABLES

Para más información, llame a Patrice Hill al 951.788.3471 o Patrice@rchf.org.

11 JU

10:30am-11:30am Bryant Park 7950 Philbin Ave • 92503

MENTAL health AWARENESS MONTH

MAY MENTAL WELLNESS: THE BASICS

06 MON

9:30am - 10:30am Community Settlement Assoc.

4366 Bermuda Ave • 92507

07 TUES

10:00am - 11:00am Villegas Community Center 3091 Esperanza St • 92504

16 THUR

7:30pm - 8:30pm Bordwell Park 2008 MLK Blvd • 92507

MAYO BIENESTAR DE SALUD MENTAL: ESTRÉS ANSIEDAD

MENTAL WELLNESS: STRESS VS. ANXIETY CONSEJOS PARA PADRES EN LA ERA DIGITAL

02 JU

5:00pm - 7:00pm Community Settlement Assoc.

4366 Bermuda Ave • 92507

13 LU

9:30am - 10:30am Community Settlement Assoc.

4366 Bermuda Ave • 92507

14 MA

10:00am - 11:00am Villegas Community Center 3091 Esperanza St • 92504

14 MA

10:00am - 11:00am Bryant Park 7950 Philbin Ave • 92503

23 JU

7:30pm - 8:30pm Bordwell Park 2008 MLK Blvd • 92507

BIENESTAR DE SALUD MENTAL

13 MON 14 TUES 23 THUR

9:30am - 10:30am Community Settlement Assoc.

4366 Bermuda Ave • 92507 10:00am - 11:00am Villegas Community Center 3091 Esperanza St • 92504 7:30pm - 8:30pm Bordwell Park 2008 MLK Blvd • 92507

06 LU

9:30am - 10:30am Community Settlement Assoc.

4366 Bermuda Ave • 92507

07 MA

10:00am - 11:00am Villegas Community Center 3091 Esperanza St • 92504

07 MA

10:00am - 11:00am Bryant Park 7950 Philbin Ave • 92503

VIH/SIDA

16 JU

7:30pm - 8:30pm Bordwell Park 2008 MLK Blvd • 92507

16 JU

9:00am - 10:00am Parkview Community Hospital Founder's Center 3865 Jackson St • 92503 2

JUNE MEN'S HEALTH MATTERS

20

JUNE/JUNIO

MEN'S HEALTH SEMINAR SEMINARIO DE SALUD PARA HOMBRES

03 MON

10:00am - 11:00am Community Settlement Assoc.

4366 Bermuda Ave • 92507

04 TUES

10:00am - 11:00am Villegas Community Center 3091 Esperanza St • 92504

06

7:30pm - 8:30pm Bordwell Park THUR 2008 MLK Blvd • 92507

PROSTATE CANCER 101

10 MON

9:30am - 10:30am Community Settlement Assoc.

4366 Bermuda Ave • 92507

11 TUES

10:00am - 11:00am Villegas Community Center 3091 Esperanza St • 92504

13 THUR

7:30pm - 8:30pm Bordwell Park 2008 MLK Blvd • 92507

PARENTS AND YOUR TEENS: SELF ESTEEM AND COMMUNICATION

25 TUES

5:00pm - 7:00pm Community Settlement Assoc.

4366 Bermuda Ave • 92507

MEN'S ealth h AWARENESS MONTH

3

5:00pm - 8:00pm Bobby Bonds/Cesar Chavez Community Center 2060 University Ave • 92507

JUNIO

RECETAS SALUDABLES

LA SALUD DE LOS HOMBRES IMPORTA

03 LU

9:30am - 10:30am Community Settlement Assoc.

4366 Bermuda Ave • 92507

04 MA

10:00am - 11:00am Villegas Community Center 3091 Esperanza St • 92504

04 MA

10:00am - 11:00am Bryant Park 7950 Philbin Ave • 92503

06 JU

7:30pm - 8:30pm Bordwell Park 2008 MLK Blvd • 92507

LO BÁSICO DEL CÁNCER DE PRÓSTATA

13 JU

10:30am - 11:30am Bryant Park 7950 Philbin Ave • 92503

PREPARE UN PLATO SALUDABLE

10 LU

9:30am - 10:30am Community Settlement Assoc.

4366 Bermuda Ave • 92507

11 MA

10:00am - 11:00am Villegas Community Center 3091 Esperanza St • 92504

11 MA

10:00am - 11:00am Bryant Park 7950 Philbin Ave • 92503

PADRES Y SUS ADOLESCENTES: AUTOESTIMA Y COMUNICACIÓN

13 JU

7:30pm - 8:30pm Bordwell Park 2008 MLK Blvd • 92507

27 JU

20 JU

9:00am - 11:30am Parkview Community Hospital Founders Center 3865 Jackson St • 92503

5:00pm - 7:00pm Community Settlement Assoc.

4366 Bermuda Ave • 92507

28

APRIL / ABRIL 2:00PM - 6:00PM

WALK BY FAITH

20

MEN'S HEALTH SEMINAR

A seminar that promotes self-care by providing men with tools to improve their overall health.

CAMINANDO POR FE

Un seminario que promueve el autocuidado al proporcionar a los hombres herramientas para mejorar su salud en general.

Missionary Baptist Church 1910 MLK Blvd. Riverside, CA 92507 Register/Regístrese www.rchf.org/walkbyfaith

SEMINARIO DE SALUD MASCULINA

Cesar Chavez Community Center 2060 University Ave, Riverside, CA 92507 Carolina Bojorquez | Carolina@rchf.org

29

MAY / MAYO 8:00AM-1:30PM

SALUD INTEGRAL DE LA MUJER

Salud Integral de La Mujer es un espacio creado para que las participantes desarrollaran habilidades en las áreas de salud física, emocional y espiritual para mejorar sus vidas y las de sus familias.

Riverside Convention Center 3637 5th St, Riverside, CA 92501 Carolina Bojorquez | carolina@rchf.org *Por favor regístrese por llamando al (951) 788-3471*

13

5:00PM - 8:00PM

Join local Eastside HEAL Zone congregations for a 3.7 mile walk that promotes health and unity in the Eastside.

Acompañe a las congregaciones locales que son parte de Eastside HEAL Zone para una caminata de 3.7 millas que promueve la salud y la unidad.

09

JUNE / JUNIO

5:00PM - 8:00PM

WOMEN'S HEALTH SEMINAR

A seminar that promotes self-care by providing women with tools to reduce chronic stress.

7:30AM - 3:30PM

SOCAL WOMEN'S CANCER CONFERENCE

The SoCal Women's Cancer Conference is an annual, one-day conference, which will provide education, motivation and life application for survivorship beyond diagnosis and treatment.

Continental breakfast and plated lunch will be served.

CONFERENCIA DE CÁNCER PARA MUJERES

La conferencia SoCal Women's Cancer es una conferencia anual de un día que brinda educación, motivación y aplicación de vida para la supervivencia más allá del diagnóstico y el tratamiento. Se servirá desayuno continental y almuerzo.

Riverside Convention Center 5637 5th St, Riverside, CA 92507 Register/Regístrese www.socalwcc.org

Parkview Community Hospital / Founders Center 3865 Jackson St, Riverside, CA 92503 Register/Regístrese www.rchf.org/women

15

4:30PM - 8:00PM

MINI-SERIES: TAKING CARE OF YOU

Feeling blue and don’t know what to do? Managing a chronic condition can often bring unexpected signs of anxiety and depression. Join us at our upcoming Mini-Series to learn about interactive ways to care for yourself.

MINI SERIE: CUIDANDO DE TI

¿Se siente triste y no sabes qué hacer? El manejo de una condición crónica a menudo puede traer signos inesperados de ansiedad y depresión. Únase a nosotros en nuestra próxima Mini-Serie para aprender sobre formas interactivas de cuidarse.

Riverside Convention Center 3637 5th St, Riverside, CA 92501 Register/Regístrese www.rchf.org/mini-series

UPCOMING EVENTS PRÓXIMOS EVENTOS

CALL TO REIGISTER / REGÍSTRESE POR LLAMANDO (951) 788-3471 4

FITNESS CLASSES Clases de Educación Física APRIL / ABRIL ZUMBA FITNESS (AGES 12+)

Bilingual

Jurupa Community Center 4810 Pedley Rd, Jurupa Valley, 92509 Mon & Wed / Lu y Mi 9:00am - 10:00am (Elia) Villegas Community Center 3091 Esperanza St, 92504 Tues & Thu 9:00am - 10:00am (Bianca) Mission Middle School 5961 Mustang Lane Jurupa Valley, 92509 Tues & Thur / Ma y Ju 6:30pm - 7:30pm (Elia) Bordwell Park 2008 Martin Luther King Blvd Riverside, 92507 Tues & Thurs 6:30pm - 7:30pm (Patty)

ZUMBA TONING (AGES 14+) Hunt Park 4015 Jackson St, 92503 Tues & Thu / Ma y Ju 7:15pm - 8:15pm (Francis) 5

MAY / MAYO

JUNE / JUNIO

ZUMBA FITNESS (AGES 12+)

ZUMBA FITNESS (AGES 12+)

Bilingual

Bilingual

La Sierra Community Center 5215 La Sierra Ave, 92505 Wednesdays 5:00pm-6:00pm (Bianca)

Villegas Community Center 3091 Esperanza St, 92504 Tues & Thu 9:00am - 10:00am (Bianca)

Villegas Community Center 3091 Esperanza St, 92504 Thursdays 9:00am - 10:00am (Bianca)

Hunt Park 4015 Jackson St, 92503 Tues & Thu / Ma y Ju 7:15pm - 8:15pm (Francis)

Bordwell Park 2008 Martin Luther King Blvd Riverside, 92507 Tues & Thurs 6:30pm - 7:30pm (Patty)

Bryant Park 7950 Philbin Ave, 92503 Thu / Ju 10:00am-11:00am (Francis)

ZUMBA TONING (AGES 14+) Bryant Park 7950 Philbin Ave Riverside, 92503 Thu / Ju 10:00am-11:00am (Francis) *No class on May 9th

Bordwell Park 2008 Martin Luther King Blvd Riverside, 92507 Tues & Thurs / Ma y Ju 6:30pm - 7:30pm (Patty)

STRONG BY ZUMBA

(AGES 12+)

STRONG by Zumba ® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

STRONG by Zumba ® es un entrenamiento que combina ejercicios con el peso del cuerpo, acondicionamiento muscular, cardio y pliometría con música sincronizada que ha sido específicamente diseñada para combinar con cada movimiento.

MAY / MAYO Jurupa Community Center 4810 Pedley Rd, Jurupa Valley, 92509 Mon.& Wed / Lu y Mi 9:00am - 9:30am (Francis) APRIL / ABRIL Bryant Park 7950 Philbin Ave, 92503 Thu / Ju 10:00am-10:30am (Francis)

U-JAM FITNESS ®

APRIL/ABRIL

U-Jam is a dance fitness class using urban music where every class feels like a party.

U-JAM FITNESS ® Mon & Wed | 5pm - 6pm (Allita) La Sierra Community Center 5215 La Sierra Ave • 92505

U-Jam es una clase de gimnasia de baile que utiliza música urbana, donde cada clase se siente como una fiesta.

POP PILATES Tuesdays | 6pm - 7pm (Erica) Bobby Bonds Park 2060 University Ave • 92507

NEW

>>>>

EXERCISE CLASSES POP PILATES Pop Pilates is a mat-based fusion of ab-chiseling and total body defining moves choreographed to your favorite Top 40 hits.

Pop Pilates es una fusión basada en escultura de abdominales y movimientos coreográficos de cuerpo entero con sus 40 éxitos favoritos musicales.

TAI-CHI Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Tai Chi involucra una seri de movimientos lentos, enfocados y acompañados de respiración profunda.

POP PILATES Thursdays | 10am - 11am (Erica) Bordwell Park 2008 Martin Luther King Blvd • 92507

MAY/MAYO

U-JAM FITNESS ® Tuesdays | 9am - 10am (Allita) Villegas Community Center 3091 Esperanza St • 92504 POP PILATES Mondays | 5pm - 6pm (Erica) La Sierra Community Center 5215 La Sierra Ave • 92505 POP PILATES Tuesdays | 6pm - 7pm (Erica) Bobby Bonds Park 2060 University Ave • 92507 TAI-CHI Mon & Wed / Lun y Mier 9:30am - 10:30am (Elia ) Glen Avon Heritage Park 7701 Mission Blvd • 92509 POP PILATES Thursdays | 10am - 11am (Erica) Bordwell Park 2008 Martin Luther King Blvd • 92507

JUNE/JUNIO

U-JAM FITNESS ® Mon & Wed | 5pm - 6pm (Allita) La Sierra Community Center 5215 La Sierra Ave • 92505 POP PILATES Tuesdays | 6pm - 7pm (Erica) Bobby Bonds Park 2060 University Ave • 92507 POP PILATES Thursdays | 10am - 11am (Erica) Bordwell Park 2008 Martin Luther King Blvd • 92507 6

RE-INTRODUCING

S.H.A.R.P.

CLASSES BEGIN APRIL 10, 2019

WOMEN'S WORKOUT EVERY WEDNESDAY

Project S.H.A.R.P. is a senior-focused healthy-living program that is committed to improving and preserving the quality of life for those 55 years and better.

10AM - 10:30AM & 10:30AM - 11AM

The program gives seniors: • valauble community resources • practical strategies to prevent and manage disease • covers general health topics

FOUR PILLARS OF HEART HEALTH APRIL 2 // 6pm - 7:30pm Four Pillars to Heart Health: Launch Seminar Janet Goeske Senior Center 5257 Sierra St • 92504 APRIL 12, 19, 26 // 9:30am - 10:30am Four Pillars to Heart Health: A 12-Week Support Group Lifestyle Medicine Solutions 4368 Central Ave • 92506 MAY 3, 10, 17, 24, 31 // 9:30am - 10:30am Four Pillars to Heart Health: A 12-Week Support Group Lifestyle Medicine Solutions 4368 Central Ave • 92506 JUNE 7, 14, 21, 28 // 9:30am - 10:30am Four Pillars to Heart Health: A 12-Week Support Group Lifestyle Medicine Solutions 4368 Central Ave • 92506

Curves Downtown Riverside 3537 Main Street., Riverside, 92501 Space is limited, please call Amia Henderson at (951) 788-3471 Ext. 135 to RSVP.

SENIORS EATING WELL APRIL 19 // 11am - 12pm Seniors Eating Well: Heart Healthy Meals for 1 & 2 Victoria Manor 4660 Victoria Ave • 92507 APRIL 30 // 2pm - 3pm Seniors Eating Well: Heart Healthy Meals for 1 & 2 Humana Riverside 19318 Jesse Lane Suite 100 • 92508 MAY 17 // 11am - 12pm Seniors Eating Well: Cooking & Seasoning with Herbs Victoria Manor 4660 Victoria Ave • 92507 MAY 28 // 2pm - 3pm Seniors Eating Well: Cooking & Seasoning with Herbs Humana Riverside 19318 Jesse Lane Suite 100 • 92508 JUNE 21 // 11am - 12pm Seniors Eating Well: Savory Soups Victoria Manor 4660 Victoria Ave • 92507 JUNE 25 // 2pm - 3pm Seniors Eating Well: Savory Soups Humana Riverside 19318 Jesse Lane Suite 100 • 92508

F.A.C.T.S Fueling Adolescent Communities with Truth & Strategies

Our mission is to develop a self-sufficient & collaborative community in Riverside based on family wellness, education, civic engagement, cultural awareness and community capacity building.

Community Settlement Association 366 Bermuda Avenue, 92507 Phone: (951) 686-6266 Fax: (951) 782-2337 Main Office Hours: Mon.-Thu.: 8am-5pm, Fri.: 8am-12pm DUI Department (New Location) 1040 Iowa Avenue Suite 110-A 92507 Mon.-Thu. 9:15am-8:15pm Window Hours: Mon.-Thu. 9:15am-6:00pm Website: www.csariverside.org

Services Provided: ● Family Counseling ● Bus Tickets ● Food Assistance

● After-school Program ● Drinking Driver Program ● Community Garden

.

FREE WITH FAMILY PACT! Same-day appointments for: Birth Control STI/HIV Testing Pregnancy Testing TEEN ADVOCATE AVAILABLE TO ANSWER QUESTIONS.

F.A.C.T.S. TEEN CLINIC WEDNESDAYS Arlanza Family Health Center 1:30PM - 4:30 PM | (951) 710-3970 WEDNESDAYS Eastside Health Center 1PM - 4PM | (951) 213-3450 COMPLETELY CONFIDENTIAL!

8

the ALL EVENTS ARE FREE OF CHARGE. EVENTS ARE SUBJECT TO CHANGE & REQUIRE RSVP.

ribbon place

IYENGAR YOGA

HOPE FOR WOMEN Surround yourself with others who understand what you’re going through, share resources and discuss topics related to cancer treatment and survivorship. Open to all cancers: the newly diagnosed, those in remission and all stages.

THUR

5:30PM - 7:30PM The Pink Ribbon Place 4275 Lemon St • 92501

THUR

5:30pm - 7:30pm The Pink Ribbon Place 4275 Lemon St • 92501

4/18 5/16

INDIVIDUAL & FAMILY COUNSELING Appointments with our associate professional clinical counselor can be made for entire families, couples, or individuals impacted by cancer. To schedule an appointment, please call 951-686-6266 ext. 102.

METASTATIC CANCER SUPPORT GROUP This support group is tailored specifically for those diagnosed with Stage IV Metastatic Cancer. Connect with others who understand what you're going through, share resrouces, and support.

WED

1:00PM - 3:00PM The Pink Ribbon Place 4275 Lemon St • 92501

WED

1:00pm - 3:00pm The Pink Ribbon Place 4275 Lemon St • 92501

WED

1:00pm - 3:00pm The Pink Ribbon Place 4275 Lemon St • 92501

4/17 5/15

6/19

This form of yoga incorporates all the components of physical fitness with a focus on structural alignment of the body, as well as mental relaxation.

This class, taught by certified yoga instructor and cancer survivor, Kathy Taylor is catered to those undergoing or recovering from cancer treatment and in remission. Sign up to be notified about upcoming sessions by calling 951-823-0261.

CONNECT & LEARN This session invite all Pink Ribbon Place clients together on the same evening to mix and mingle and hear guests speakers present on topics related to cancer care, wellness and survivorship.

Guest Speaker: Sylvia Esqueda.

WED

6/12

5:30pm - 7:30pm The Pink Ribbon Place 4275 Lemon St • 92501

OASIS OVARIAN CANCER SUPPORT GROUP Surround yourself with others who understand what you're going through, share resources and discuss topics related to ovarian cancer treatment and survivorship.

BRA, WIG, CAMISOLE AND PROSTHESIS BANKS To schedule an appointment, please call 951-823-0261.

MON

5:30pm - 7:30pm The Pink Ribbon Place 4275 Lemon St • 92501

MON

5:30pm - 7:30pm The Pink Ribbon Place 4275 Lemon St • 92501

4/8

5/13

THERAPY THROUGH ART Reduce your stress levels while connecting with others impacted by cancer in this hands-on, expressive art workshop.

Open to all cancers, survivors, the newly diagnosed, those in partial remission and all stages.

TUE

5/14

5:30pm - 7:30pm The Pink Ribbon Place 4275 Lemon St • 92501

CANCER RECOVERY AQUAMOTION Rebuild your strength, reduce pain and increase your overall sense of wellbeing in this exciting, innovative water aerobics class taught by Linda Hicks and her team from Aquamotion Ability Foundation. Space is limited. Please call 951-823-0261 to RSVP.

EVERY MON

12:30pm - 1:15pm Canyon Crest Atheltic Club 5225 Canyon Crest Dr #18 • 92501

EVERY WED

12:30pm - 1:15pm Canyon Crest Atheltic Club 5225 Canyon Crest Dr #18 • 92501

LOC 4275 Lemon St • 92501 TEL (951) 823-0261 HOURS Monday - Friday 8:00am - 4:30pm TODOS LOS EVENTOS SON GRATUITOS. TODOS LOS EVENTOS ESTÁN SUJETOS A CAMBIOS Y REQUIEREN REGISTRACIÓN.

ESPERANZA PARA MUJERES Esperanza para mujeres está comprometido a apoyar a mujeres y sus familias que han sido afectadas por el cáncer. Nuestro grupo está abierto a toda la familia.

5:30PM - 7:30PM The Pink Ribbon Place 4275 Lemon St • 92501

LU

5:30pm - 7:30pm The Pink Ribbon Place 4275 Lemon St • 92501

4/1 5/6

CONSEJERÍA INDIVIDUAL Y FAMILIAR Las citas con nuestro consejero clínico profesional asociado se pueden realizar para familias enteras, parejas o personas afectadas por cáncer. Para hacer una cita, por favor llame al 951686-6266 ext 102.

IYENGAR YOGA Esta forma de yoga incorpora todos los componentes de la aptitud física con un enfoque en la alineación estructural del cuerpo, así como la relajación mental. Esta clase, impartida por la instructora de yoga certificada y sobreviviente de cáncer, Kathy Taylor, está dirigida a las personas que se someten a tratamientos de cáncer o se están recuperando del tratamiento de cáncer y en remisión. Para recibir notificaciones sobre las próximas sesiones llame al 951-823-0261.

12:30pm - 1:15pm Canyon Crest Atheltic Club 5225 Canyon Crest Dr #18 • 92501

Para hacer una cita, por favor llame al 951-823-0261.

CADA

12:30pm - 1:15pm Canyon Crest Atheltic Club 5225 Canyon Crest Dr #18 • 92501

MA

5/21

5:30pm - 7:30pm The Pink Ribbon Place 4275 Lemon St • 92501

29 JUN 7:30AM - 3:30PM WWW.SOCALWCC.ORG

Reconstruya su fuerza, reduzca el dolor y aumente su sensación de bienestar en esta emocionante e innovadora clas de ejercicios aeróbicos acuáticos impartida po Linda Hicks y su equipo de Aquamotion Ability Foundation. El espacio es limitado. Llame al 951-8230261 para reservar su lugar hoy.

CADA

Reduzca su nivel de estrés mientras se une con otros impactados por el cáncer en este taller práctico y expresivo de arte. Este taller está abierto para personas con cualquier tipo de cáncer, sobrevivientes del cáncer, los que han sido recientemente diagnosticados, aquellos que están en remisión parcial y en todas etapas.

PRESENTED BY RIVERSIDE COMMUNITY HEALTH FOUNDATION

CLASE ACUÁTICA DE AERÓBICOS Y CLASE INOVADORA PARA LA RECUPERACIÓN DE CÁNCER

SUJETADORES, PELUCAS, CAMISOLAS Y BANCO DE PRÓTESIS

TERAPIA A TRAVÉS DEL ARTE

women’s cancer conference SOCAL

LU

LU

MI

CONÉCTESE Y APRENDA Las sesiones Connect and Learn invitan a todos los clientes de Pink Ribbon Place en la misma noche para socializar y escuchar a los oradores invitados sobre temas relacionados con el cuidado del cáncer, el bienestar y la supervivencia. Orador Invitado: Sylvia Esqueda.

MI

6/12

5:30pm - 7:30pm The Pink Ribbon Place 4275 Lemon St • 92501

Donate

ribbon thrift 5924 Magnolia Avenue Riverside, CA 92501

Shop Volunteer

Tel (951) 682-6681 Hours Tue - Fri 10am-6pm Saturday 11am-4pm 10

Thank you to everyone who joins us in improving the health and well-being of our communities!

ยกGracias a todos aquellos que se unen con nosotros en el mejoramiento de la salud y el bienestar de nuestras comunidades!

ARLANZA FAMILY HEALTH CENTER

MEDICAL, DENTAL & VISION CLINIC Hours of Operation: Monday - Friday 8am - 5pm Saturday (Medical Only) 8am - 12pm

8856 Arlington Avenue Riverside, CA 92503 Medical: (951) 710-3970 Dental: (951) 710-3980

FREE TRANSPORTATION MONDAYS, WEDNESDAYS, & FRIDAYS! Free round trip shuttle service, as far as 30 minutes away!

Call for more information!

EASTSIDE HEALTH CENTER

MEDICAL, DENTAL & VISION CLINIC Hours of Operation: Monday - Friday 8am - 7pm Saturday (Medical Only) 8am - 12pm

1970 University Avenue Riverside, CA 92507 Medical: (951) 213-3450 Dental: (951) 213-3460

FREE TRANSPORTATION TUESDAYS & THURSDAYS! Free round trip shuttle service, as far as 30 minutes away!

Call for more information!

EASTSIDE HEALTH CENTER (BUILDING B)

MEDICAL, DENTAL & VISION CLINIC

Hours of Operation: Monday - Friday 8am - 5pm

1971 University Avenue, Building B. Riverside, CA 92507

CLOSED SATURDAY & SUNDAY

Medical: (951) 384-6200 Dental: (951) 384-6200

FREE TRANSPORTATION ON MONDAY-FRIDAY 8:30AM-4:30PM Free round trip shuttle service, as far as 30 minutes away!

Call for more information!

www.RCHF.org RCHF1973 RivCoHealthFoundation RivHealthFound

11.

RivHealthFound