RCHF Quarterly Calendar January-March 2019

Calendar FREE Community Events & Programs

January - March 2019

Try something FUN & do something HEALTHY! ยกIntente algo DIVERTIDO, haga algo SALUDABLE! WWW.RCHF.ORG (951) 788-3471 | 4275 LEMON ST., RIVERSIDE, 92501

Start Right, End Strong

Empieza Bien, Termine Fuerte January/Enero

Stress Management

Start the Year Off Healthy Comienze el Año Saludable Manejo del Estrés

Comenzando una Rutina de Ejercicios

7 de Enero | 1pm - 2pm Arlanza Library 8267 Philbin Ave., 92503

Diabetes Cooking Class January 8 | 12pm - 1pm

Parkview Community Hospital (Founders Center) 3865 Jackson St., 92503

Starting an Exercise Routine January 7 | 10am -11am

Janet Goeske Senior Center 5257 Sierra St., 92504

January 8 | 10am -11am Villegas Community Center 3091 Esperanza St., 92504

January 10 | 2pm - 3pm

Orange Terrace Library 20010 Orange Terrace Pkwy., 92508

Essential Eating 101

Learn how to take control of your stress by learning how to identify your triggers and how to cope with them.

January 22 |10am - 11am Villegas Community Center 3091 Esperanza St., 92504

January 24 | 2pm - 3pm

Orange Terrace Library 20010 Orange Terrace Pkwy., 92508

January 28 |11am - 12pm Janet Goeske Senior Center 5257 Sierra St., 92504

14 de Enero | 2pm - 3pm Arlanza Library 8267 Philbin Ave., 92503 22 de Enero | 6pm - 7pm Hunt Park 4015 Jackson St., 92503

Clase de Cocina para Personas con Diabetes 22 de Enero | 12:30pm - 1:00pm Parkview Community Hospital (Founders Center) 3865 Jackson St., 92503

Lo Básico de la Nutrición

January 15 | 10am - 11am Villegas Community Center 3091 Esperanza St., 92504

January 17 | 2pm - 3pm

Orange Terrace Library 20010 Orange Terrace Pkwy., 92508

January 28 |10am - 11am Janet Goeske Senior Center 5257 Sierra St., 92504

14 de Enero |1pm - 2pm Arlanza Library 8267 Philbin Ave., 92503

Get regular exercise!

Just 30 minutes per day of walking can help boost your mood and reduce stress.

Heart Health Awareness Month Mes de la December/Diciembre Concientización de un Corazón Saludable

Heart to Heart

De C orazon a C orazon February/Febrero

Let's Get Physical

Hagámos lo Físico 11 de Febrero | 1pm - 2pm

No Rompas Mi Corazón

Arlanza Library 8267 Philbin Ave., 92503

4 de Febrero |1pm - 2pm Arlanza Library 8267 Philbin Ave., 92503

Don't Go Breaking my Heart February 4 |10am - 11am Janet Goeske Senior Center 5257 Sierra St., 92504

February 5 | 10am - 11am Villegas Community Center 3091 Esperanza St., 92504

February 7 | 2pm - 3pm

February 11 |10am - 11am Janet Goeske Senior Center 5257 Sierra St., 92504

February 12 | 10am - 11am

Creando Salud Con La Comida

Villegas Community Center 3091 Esperanza St., 92504

6 de Febrero |9am - 10am

February 14 | 2pm - 3pm

Orange Terrace Library 20010 Orange Terrace Pkwy., 92508

Orange Terrace Library 20010 Orange Terrace Pkwy., 92508

18 de Febrero | 2pm - 3pm Arlanza Library 8267 Philbin Ave., 92503

Diabetes Cooking Class

26 de Febrero | 6pm - 7pm

February 12 | 12pm - 1pm Parkview Community Hospital (Founders Center) 3865 Jackson St., 92503

Producing Health February 18 | 11am - 12pm

Nichols Park 5505 Dewey Ave., 92504

Hunt Park 4015 Jackson St., 92503

Recetas Saludables 14 de Febrero |10:30am - 11:30am Bryant Park 7950 Philbin Ave., 92503

28 de Febrero | 9am - 10am Bryant Park 7950 Philbin Ave., 92503

Janet Goeske Senior Center 5257 Sierra St., 92504

February 19 | 10am - 11am Villegas Community Center 3091 Esperanza St., 92504

February 21 | 2pm - 3pm

Orange Terrace Library 20010 Orange Terrace Pkwy., 92508

C lase de Recetas Saludables

Nutrition Awareness Month Mes de la Concientizaciรณn de La Nutriciรณn March/Marzo Learn to Shop

March to Nutrition

Marcha Hacia la Nutricion Preparaciรณn de Comida

11 de Marzo | 1pm - 2pm

Clase de Cocina para Personas con Diabetes

Arlanza Library 8267 Philbin Ave., 92503

26 de Marzo 12:30pm - 1:00pm March 4 | 10am - 11am

Janet Goeske Senior Center 5257 Sierra St., 92504

March 5 | 10am - 11am

Villegas Community Center 3091 Esperanza St., 92504

March 7 | 2pm - 3pm

Orange Terrace Library 20010 Orange Terrace Pkwy., 92508

Food Prep

Recetas Saludables 14 de Marzo |10:30am - 11:30am Bryant Park 7950 Philbin Ave., 92503

Grocery Store Tour March 18 |11am - 12pm

Stater Bros. Market 9225 Magnolia Ave., 92501 *Please call to reserve a spot.

March 18| 2pm - 3pm

Food 4 Less 3900 Chicago Ave., 92501 *Please call to reserve a spot.

March 21 | 2pm - 3pm March 11 | 10am - 11am

Janet Goeske Senior Center 5257 Sierra St., 92504

Albertsons 8938 Trautwein Rd., 92508 *Please call to reserve a spot.

Parkview Community Hospital (Founders Center) 3865 Jackson St., 92503

Aprender a Comprar 4 de Marzo | 1pm - 2pm Arlanza Library 8267 Philbin Ave., 92503

Diabetes Cooking Class March 12 | 12pm - 1pm

Parkview Community Hospital (Founders Center) 3865 Jackson St., 92503

Recorrido en el Supermecado 21 de Marzo | 6pm - 7pm

Food 4 Less 4250 Van Buren Ave., 92503 *Por favor llame para reservar su espacio.

March 12 | 10am - 11am Villegas Community Center 3091 Esperanza St., 92504

March 14 | 2pm - 3pm

Orange Terrace Library 20010 Orange Terrace Pkwy.,

Eastside Mural Unveiling Ceremony

Fitness Classes C lases de Educacion Fisica

January/Enero

February/Febrero

March/Marzo

ZUMBA FITNESS (Ages 12+)

ZUMBA FITNESS (Ages 12+)

ZUMBA FITNESS (Ages 12+)

Bordwell Park 2008 MLK Blvd., 92507 Tue. & Thu. / Mar. y Juev.

6:30pm - 7:30pm (Patty)

Bordwell Park 2008 MLK Blvd., 92507 Tue. & Thu. / Mar. y Juev.

6:30pm - 7:30pm (Patty)

Bryant Park 7950 Philbin Ave., 92503 Thursdays / Jueves 10am - 11am (Frances)

Jurupa Community Center 4810 Pedley Rd. Jurupa Valley, 92509 Mon. & Wed. / Lun. y Mié.

9am - 10am (Elia)

Bilingual

Classes begin the second week of January. Las clases comienzan la segunda semana de enero.

Bordwell Park 2008 MLK Blvd., 92507 Tue. & Thu. / Mar. y Juev.

6:30pm - 7:30pm (Patty) Bryant Park 7950 Philbin Ave., 92503 Thursdays / Jueves 10am - 11am (Frances) Hunt Park 4015 Jackson St., 92503 Tue. & Thu. / Mar. y Juev.

7:15pm - 8:15pm (Frances) Jurupa Community Center 4810 Pedley Rd. Jurupa Valley, 92509 Mon. & Wed. / Lun. y Mié.

9am - 10am (Elia) NO CLASS January 21 La Sierra Park 5215 La Sierra Ave., 92505 Mondays / Lunes 9am - 10am (Frances) NO CLASS January 21 Mission Middle School 5961 Mustang Lane Jurupa Valley, 92509 Tue. & Thu. / Mar. y Juev.

6:30pm - 7:30pm (Elia) Villegas Community Center 3091 Esperanza St., 92504 Tue. & Thu. / Mar. y Juev.

9am - 10am

Bilingual

Hunt Park 4015 Jackson St., 92503 Tue. & Thu. / Mar. y Juev.

7:15pm - 8:15pm (Frances) Jurupa Community Center 4810 Pedley Rd. Jurupa Valley, 92509 Mon. & Wed. / Lun. y Mié.

9am - 10am (Elia)

Bilingual

La Sierra Park 5215 La Sierra Ave., 92505 Mondays / Lunes 9am - 10am (Frances) Villegas Community Center 3091 Esperanza St., 92504 Tue. & Thu. / Mar. y Juev.

9am - 10am

La Sierra Park 5215 La Sierra Ave., 92505 Mondays / Lunes 9am - 10am (Frances) Mission Middle School 5961 Mustang Lane Jurupa Valley, 92509 Tue. & Thu. / Mar. y Juev.

6:30pm - 7:30pm (Elia) Villegas Community Center 3091 Esperanza St., 92504 Tue. & Thu. / Mar. y Juev.

9am - 10am

Walking Club (Ages 12+) Bilingual Fridays 2:00pm - 3:30pm January 11, 18, and 25 Ryan Bonaminio Park

5000 Tequesquite Ave., 92506

POP Pilates Classes January/Enero

March/Marzo

Pilates (Ages 12+)

Pilates (Ages 12+)

Bobby Bonds Park 2060 University Ave., 92507 Tue. & Thu. / Mar. y Juev.

6pm - 7pm (Erica/Amia)

Bobby Bonds Park 2060 University Ave., 92507 Tue. & Thu. / Mar. y Juev.

6pm - 7pm (Erica/Amia)

February/Febrero

March/Marzo

Pilates (Ages 12+)

Pilates (Ages 12+)

Bobby Bonds Park 2060 University Ave., 92507 Tue. & Thu. / Mar. y Juev.

6pm - 7pm (Erica/Amia)

Bryant Park 7950 Philbin Ave., 92503 Tue. & Thu. / Mar. y Juev.

6pm - 7pm (Erica)

Tai Chi Classes January/Enero

March/Marzo

Tai Chi (Ages 12+)

Tai Chi (Ages 12+)

Parkview Community Hospital (Founders Center) 3865 Jackson St., 92503

Bryant Park

January 1 9am - 10am (Elia)

7950 Philbin Ave., 92503 Mon. & Wed. / Lun. y Mié.

March 4, 6, 11, 13, 18, 20, 25 and 27 9am - 10am (Elia)

(Edades 18 +)

F.A.C.T.S. Team

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F.A.C.T.S Fueling Adolescent F.A.C.T.S.

Communities with Truth & Strategies

Fueling Adolescent Communities with Truth & Strategies

FREE with Family PACT! Same-day appointments for...

Birth Control STI/HIV Testing Pregnancy Testing Teen Advocate available to answer questions.

F.A.C.T.S. @TeenClinic_F.A.C.T.S

Fueling Adolescent Communities with Truth & Strategies

F.A.C.T.S. TEEN CLINIC WEDNESDAYS

Arlanza Family Health Center

1:30pm - 4:30 pm | (951) 710-3970

WEDNESDAYS

Eastside Health Center, Building A

1pm - 4pm |(951) 213-3450

Completely confidential!

Community Settlement Association 4366 Bermuda Avenue, 92507 Tel: (951) 686-6266 Fax: (951) 782-2337 Main Office Hours: Mon.-Thur. 8am-5pm Fri. 8am-12pm Website: www.csariverside.org All events are FREE of charge. | Events are subject to change and REQUIRE RSVP. Todos los eventos son GRATUITOS. Todos los eventos están sujetos a cambios y REQUIEREN REGISTRACIÓN.

Services Provided

● Family Counseling ● Food Assistance ● After-School Program ● DUI Program ● Community Gardenarden

servicios Ofrecidos

● Consejería para Familias ● Asistencia de Comida ● Programa de después de clases ● Programa de DUI ● Jardín Comunitario

NOSOTROS

“Unidos en el Aprendizaje, El Apoyo y la Salud de Nuestras Familias.”

UBICACIÓN: 4366 Bermuda Ave.,92507 1er Lunes de cada mes de 5:30pm a 7:00pm ¡Cuidado de niños (edades 4+) y cena GRATIS!

B.E.S.T. Afterschool PRogram A free after-school program to help mentor grades k-8. Tutoring program is scheduled from Monday through Friday from 2:45pm-5:15pm. For more information, please call (951) 686-6266.

Programa de DespuÉs de Clases de B.E.S.t.

Un programa gratuito de tutoría de después de clases que apoya a los estudiantes de los grados k-8. Este programa está disponible de lunes a viernes de 2:45pm a 5:15pm. Para más información llame al (951) 686-6266.

Automotivación Lunes 7 de Enero Formas de Mejorar el Desarrollo Cerebral Positivo en Niños y Adolescentes Lunes 4 de Febrero Reconociendo los Signos de Trauma Lunes 4 de Marzo Para más información llame al (951) 686-6266 EXT. 102

CSA- I.C.A.R.E. (Increasing Consumer Awareness and Responsibility through education) CSA’s I.C.A.R.E. Program provides five programs:

● ● ● ● ●

Parent Meeting

Every Thursday at 5pm, join us for the B.E.S.T. After-School Program parent meeting at 4366 Bermuda Avenue, Riverside, 92507.

ReuniÓn de Padres

Cada jueves a las 5:00 pm acompáñenos a nuestra reunión de padres del programa de después de clases B.E.S.T. en 4366 Bermuda Avenue

Community Settlement Association Mission Statement To develop a self-sufficient & collaborative community in Riverside based on family wellness, education, civic engagement, cultural awareness and community capacity building.

CSA is an affiliate of Riverside Community Health Foundation.

Wet & Reckless 12 hour program (WR 1176) 3-4 month program (AB541) 6 month program (SB762) 9 month program (AB 1353) 18 month program (SB38)

Our programs are licensed by the State of California Department of Health Care Services as well as Riverside University Health Systems, Behavioral Health.

Programs are offered in English and Spanish.

New Location

I.C.A.R.E. DUI Program 1040 Iowa Avenue, Suite 110-A RIverside, CA 92507 Office Hours:

Mon.-Thu. 9:15am-8:15pm Window Hours:

Mon.-Thu. 9:15am-5:55pm Phone Number: (951) 782-2336

4275 Lemon St., Riverside, CA 92501 Tel: (951) 823-0261 Hours: Monday-Friday 8:00am-4:30pm Facebook:ThePinkribbonPlaceS Instagram:thepinkribbonplaceS Website: www.pink.rchf.org

All events are FREE of charge. | Events are subject to change and REQUIRE RSVP. Todos los eventos son GRATUITOS. Todos los eventos están sujetos a cambios y REQUIEREN REGISTRACIÓN.

Consejería Individual y Familiar

Hope for Women

2019 BREAST CANCER PROFESSIONALS PANEL

Surround yourself with others who understand what you’re going through, share resources and discuss topics related to cancer treatment and survivorship. Open to all cancers, the newly diagnosed, those in remission and all stages.

Join us for our special panel featuring leading medical experts and doctors who will share in-depth, up-to-date information about the breast cancer journey. Our panel will offer candid discussions about an individual’s experience and expectations during the detection, diagnosis, and treatment of breast cancer.

Las citas con nuestro consejero clínico profesional asociado se pueden realizar para familias enteras, parejas o personas afectadas por el cáncer. Para Cancer & Nutrition hacer una cita, por favor llame al Demonstration (951) 686-6266 ext. 102.

Learn more about the importance of nutrition before, during and after Individual & Family cancer treatment at our nutrition seminars and cooking demonstrations, Counseling led by RCHF’s community dietitian, Appointments with our associate Sandra Acevedo, RDN. Topics may professional clinical counselor can include: cancer-fighting foods, weight be made for entire families, couples, management, how to manage cancer or individuals impacted by cancer. To treatment side effects through diet, schedule an appointment, please call fatigue fighting nutrients and more.

951-686-6266 ext. 102.

This event is open to the public.

Esperanza para Mujeres

Esperanza para mujeres está comprometido a apoyar a mujeres y sus familias que han sido afectadas por el cáncer. Nuestro grupo está abierto a toda la familia.

PANEL DE EXPERTOS DEL 2019 Acompáñenos a nuestro panel especial presentado por médicos expertos y doctores quienes compartirán a fondo información actualizada acerca de la experiencia con el cáncer de seno. Nuestro panel ofrecerá cálidas discusiones acerca de las experiencias y expectativas de un individuo durante la detección, el diagnóstico y el tratamiento de cáncer de seno.

Metastatic Cancer Support Group

SUJETADORES, PELUCAS, CAMISOLAs Y Demostración Sobre BANCO DE PRÓTESIS Cáncer y Nutrición: Para hacer una cita, por favor llame al

This support group is tailored specifically for those diagnosed with Stage IV metastatic cancer.

Connect with others who understand what you're going through, share resrouces and support.

OASIS Ovarian Cancer Support Group

Surround yourself with others who understand what you’re going through, share resources and discuss topics related to ovarian cancer treatment and survivorship.

January 2019 Sun.

Tuesday

Monday 1

Thursday

Wednesday 2

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Obtenga más información sobre la importancia de la nutrición antes, durante y después del tratamiento del cáncer en nuestros seminarios de nutrición y demostraciones de cocina dirigidos por Sandra Acevedo, dietista registrada de RCHF y con maestría en Bra, Wig, Camisole salud pública. Los temas pueden incluand Prosthesis Banks ir: Alimentos que combaten el cáncer, To schedule an appointment, please call Control de peso, Cómo manejar los 951-823-0261. efectos secundarios del tratamiento de cáncer a través de la dieta, Nutrientes para combatir la fatiga y más.

(951) 823-0261.

Saturday

Friday 4

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CLOSED

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Esperanza Para Mujeres 5:30pm-7:30pm *Se Requiere Registración

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OASIS Ovarian Cancer Support Group 5:30pm-7:30pm

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IYENGAR YOGA

Metastatic Cancer Support Group 1:00pm-3:00pm *RSVP required

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Hope for Women Support Group 5:30pm-7:30pm *RSVP required

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CLOSED

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Cancer and Nutrition Cooking Demonstration 5:30pm-7:30pm *RSVP required

This form of yoga incorporates all the components of physical fitness with a focus on structural alignment of the body, as well as mental relaxation.

This class, taught by certified yoga instructor and cancer survivor, Kathy Taylor is catered to those undergoing or recovering from cancer treatment and in remission. Sign up to be notified about upcoming sessions by calling (951) 823-0261.

YOGA IYENGAR 25

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Esta forma de yoga incorpora todos los componentes de la aptitud física con un enfoque en la alineación estructural del cuerpo, así como la relajación mental.

Esta clase, impartida por la instructora de yoga certificada y sobreviviente de cáncer, Kathy Taylor, está dirigida a las personas que se someten a tratamientos de cáncer o se están recuperando del tratamiento de cáncer y en remisión.

Para recibir notificaciones sobre las próximas sesiones llame al (951) 823-0261.

February 2019 Sun.

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terapia a través del arte

Reduzca su nivel de estrés mientras se une con otros impactados por el cáncer en este taller práctico y expresivo de arte. Este taller está abierto para personas con cualquier tipo de cáncer, sobrevivientes de cáncer, los que han sido recientemente diagnosticados, aquellos que están en remisión parcial y en todas etapas.

Aquamotion Cancer Recovery Class

Rebuild your strength, reduce pain and increase your overall sense of well-being in this exciting, innovative water aerobics class taught by Linda Hicks and her team from Aquamotion Ability Foundation.

Classes will be held at Canyon Crest Athletic Club (5225 Canyon Crest Dr. Suite 18, Riverside, CA) Space is limited; please call (951) 823-0261 to reserve your spot today.

Clase acuática de Aeróbicos y Clase inovadora para la recuperación de cáncer

Reconstruya su fuerza, reduzca el dolor y aumente su sensación de bienestar en esta emocionante e innovadora clase de ejercicios aeróbicos acuáticos impartida por Linda Hicks y su equipo de Aquamotion Ability Foundation. Las clases se llevarán a cabo en Canyon Crest Athletic Club (5255 Canyon Crest Dr. Suite 18 Riverside, CA).

El espacio es limitado; llame al (951) 8230261 para reservar su lugar hoy.

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Therapy Through Art 5:30pm-7:30pm *RSVP required

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Terapia a Través del Arte 5:30pm-7:30pm *Se requiere Registración

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Metastatic Cancer Support Group 1:00pm-3:00pm *RSVP required

Women Support Group 5:30pm-7:30pm *RSVP required

28 Demostración

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Sobre Cancer y Nutrición 5:30pm-7:30pm

*Se requiere Registración

March 2019

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Tue.

Monday

Sun.

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● Esperanza Para Mujeres 5:30pm-7:30pm * Se Requiere Registración

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● Cancer Recovery Aquamotion 1pm-1:45pm *RSVP required ● OASIS Ovarian Cancer Support Group 5:30pm-7:30pm

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25 Cancer Recovery Aquamotion 1:00pm-1:45pm *RSVP required

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9 YOGA 10am-11am *RSVP required

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Cancer Recovery Aquamotion 1:00pm-1:45pm *RSVP required

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20 ● Cancer Recovery Aquamotion 1:00pm-1:45pm *RSVP required

Cancer Recovery Aquamotion 1:00pm-1:45pm *RSVP required

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Thursday

Wednesday

Cancer Recovery Aquamotion 1:00pm-1:45pm *RSVP required

● Cancer Recovery Aquamotion 1:00pm-1:45pm *RSVP required

Visit pink.rchf.org for hours.

Volunteer

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CLOSED

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Donate Shop

Esperanza Para Mujeres 5:30pm-7:30pm * Se Requiere Registración

OASIS Ovarian Cancer Support Group 5:30pm-7:30pm

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5924 Magnolia Avenue Riverside, CA 92501 Tel: (951) 682-6681

Thursday

Wednesday

Check out our new website www.pink.rchf.org

Therapy Through Art

Reduce your stress levels while connecting with others impacted by cancer in this hands-on, expressive art workshop. Open to all cancers, survivors, the newly diagnosed, those in partial remission and all stages.

Tuesday

Monday

● Metastatic Cancer Support Group 1:00pm-3:00pm*RSVP required

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27 Cancer Recovery Aquamotion 1:00pm-1:45pm *RSVP required

Hope for Women 5:30pm-7:30pm *RSVP required

28 Breast Cancer Professionals Panel 6pm-8pm

Riverside Community Health Foundation Quarterly Highlight

3rd Annual Fight for the Cure Tournament Donation Miles of Smiles Team

Miles of Smiles (a program of RCHF) received the privilege to provide dental health education and screenings through Glocally Connected, a nonprofit organization that promotes community building in order to support the refugee population.

Through the hard work and dedication of Detective Brian Money, $14,000 was raised at the Riverside Youth Judo Club’s 3rd Annual Fight for The Cure Tournament and donated to The Pink Ribbon Place.

Eastside HEAL Zone Curves Donation

Thank you to Kris Whitehead and the members of Curves for their many years of support to The Pink Ribbon Place.

Eastside HEAL Zone, City of Riverside Engineers, R.E.A.L. (Residents of Eastside Active in Leadership) group and Miguel Lujano, Legislative Field Representative for Council Member Andy Melendrez (Ward 2) conducted a walking audit through the Eastside for the Transformative Climate Communities grant.

Halloween Staff 2018

Fall Fashion Show

Check out some of our staff showcasing their best Halloween costumes. We have got a pirate, Lola Bunny and a skeleton!

Our volunteer models representing Pink Ribbon Thrift fashions had a blast at Riverside Downtown Partnership’s fall fashion show.

Maternal Wellness Seminar

Staff have fun with photo stick props during the Maternal Wellness Seminar. New and expectant mothers explored maternal wellness at the event.

National Diabetes Prevention Program

The National Diabetes Prevention Program (NDPP) cohort met up for an engagement session with RCHF NDPP coaches to bond, laugh and learn more about one another!

Arlington High School Fundraiser

Thank you to coach Brittney Harvey for inviting The Pink Ribbon Place (TPRP) to Arlington High School’s Pink Cut Volleyball game. $500 was raised to support TPRP programs.

Pink on Parade

Pink on Parade, Riverside’s breast cancer awareness walk returned to the iconic Mt. Rubidoux for the 7th annual walk!

Thank you to everyone who joins us in improving the health and well-being of our communities!

Arlanza Family Health Center

ยกGracias a todos aquellos que se unen con nosotros en el mejoramiento de la salud y el bienestar de nuestras comunidades!

MEDICAL, DENTAL & VISION CLINIC Hours of Operation: Monday - Friday 8am - 5pm Saturday (Medical Only) 8am - 12pm

8856 Arlington Avenue Riverside, CA 92503 Medical: (951) 710-3970 Dental: (951) 710-3980

FREE Transportation! (Mondays, Wednesdays, & Fridays) Free round trip shuttle service, as far as 30 minutes away!

Call for more information!

Eastside Health Center (Building A)

MEDICAL & DENTAL CLINIC Hours of Operation: Monday - Friday 8am - 7pm Saturday (Medical Only) 8am - 12pm

1970 University Avenue Riverside, CA 92507 Medical: (951) 213-3450 Dental: (951) 213-3460

FREE Transportation! (Tuesdays & Thursdays)

Free round trip shuttle service, as far as 30 minutes away!

Call for more information!

Eastside Health Center (Building B)

MEDICAL & DENTAL CLINIC Hours of Operation: Monday - Friday 8am - 5pm CLOSED SATURDAY & SUNDAY

1971 University Avenue, Building B. Riverside, CA 92507 Medical: (951) 384-6200 Dental: (951) 384-6200

FREE Transportation! (Monday-Friday 8:30am-4:30pm) Free round trip shuttle service, as far as 30 minutes away!

Call for more information!

www.RCHF.org RCHF1973 RivCoHealthFoundation RivHealthFound

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