CALENDAR FREE Community Events & Programs Eventos y Programas GRATIS en La Comunidad
JULY - SEPTEMBER 2016 Julio - Septiembre 2016
COOKING CLASSES BREAST CANCER RESOURCE CENTER
ZU
MB
A
Try something FUN, do something HEALTHY!
ยกIntente algo DIVERTIDO, haga algo SALUDABLE!
Our goal is to help you live a healthier and happier life. Try a class today!
Nuestro objetivo es ayudarle a vivir una vida mรกs feliz. Asista a una clase hoy!
(951) 788-3471
WWW.RCHF.ORG
4445-A Magnolia Ave., Riverside
JULY HEALTHY LIVING Tuesday, JULY 5th
Diabetes 101
@ Rubidoux Family Resource Center
1pm - 2pm
Thursday, JULY 7th
Building a Healthy Plate @ Bordwell Park 5:30pm - 6pm
CHRONIC CONDITIONS * Thursday, JULY 7th
Conversation Map On the Road to Managing Your Diabetes
@ Eddie D. Smith Senior Center
* Tuesday, JULY 12th - AUGUST 16th Solutions
+ Thursday, JULY 14th Kidney Health
5:30pm - 7:30pm
@ Eastside Health Center
1pm - 3:30pm
(Class meets every Tuesday for 6 weeks)
@ Reid Park 7pm- 8pm
* Thursday, JULY 14th Conversation Map Diabetes and Healthy Eating
Tuesday, JULY 19th
Road to Health
@ Rubidoux Family Resource Center
1pm - 2pm
Thursday, JULY 28th
Diabetes 101
@ Community Settlement Association
10:30am - 11:30am
@ Eastside Health Center
5:30pm - 7:30pm
* Registration Required ^ Class taught in Spanish only ^^ Bilingual + Seniors 1.
@ Victoria Springs Senior Apartments
12pm - 1pm
+ Wednesday, JULY 20th Kidney Health
@ Janet Goeske Senior Center
9am - 10am
+ Thursday, JULY 21st Kidney Health
@ Victoria Manor Apartments
10:30am - 11:30am
Thursday, JULY 21st
@ Eastside Health Center
Water Water Everywhere
5:30pm - 7:30pm
@ Overture at Riverwalk 1:30pm - 2:30pm
* Thursday, JULY 28th Conversation Map Continuing the Journey
+ Monday, JULY 25th Kidney Health
5:30pm - 7:30pm
HELPFUL SYMBOLS
12:30pm - 1:30pm
* Thursday, JULY 21st Conversation Map Monitoring Your Blood Glucose & Using Result
@ Eastside Health Center
For a complete list of our Dental Education classes and screenings please refer to page 8 of this calendar!
+ Tuesday, JULY 12th Kidney Health
@ Eastside Health Center
Wednesday, JULY 13th
Building a Healthy Plate
SHARP
Senior Health, Advocacy, Revitalization, and Promotion
* Friday, JULY 29th Diabetes Cooking Class
@ Mead Valley Family Resource Center
10am - 11:30am
HEALTH SEMINARS Defining Dementia and Aspects of Alzheimer’s
(Understanding Diagnosis, Treatment, and Management)
@ Creekside Senior Community
9:30am - 10:30am
+ Thursday, JULY 28th Probiotics
@ Inter Valley Health Plan
2pm - 3pm
Monday, JULY 11th & 18th Parkview Community Hospital (Founders Center) 5:30pm - 7:30pm Must RSVP to attend (951) 788 - 3471
JULIO VIDA SANA Jueves, 7 de Julio
Lo Básico de la Diabetes
en Rubidoux Family Resource Center
1pm - 2pm
Lunes, 11 de Julio
Lo Básico de la Diabetes
Jueves, 21 de Julio
Recetas Saludables
en Parkview Community Hospital (Founders Place)
9am - 10am
Lunes, 25 de Julio
El Camino Hacia la Buena Salud
en Community Settlement Association
en Community Settlement Association
9:30am - 10:30am
Martes, 12 de Julio
Pecaminosamente Dulce
9:30am - 10:30am
Jueves, 28 de Julio
Lo Básico de la Diabetes
en Arlanza Family Health Center
10:15am - 11:15am
CONDICIONES CRÓNICAS
en Ysmael Villegas Community Center
Martes, 12 de Julio
Manteniendo un peso saludable en Jurupa Community Center
9am - 11am
^^ Jueves, 14 de Julio Recetas Saludables
10:30am - 11:30am
* Miercoles, 20 de Julio Cocinando con Diabetes
en Arlanza Family Health Center
5:30pm - 7pm
en Hunt Park
6pm - 7pm
Jueves, 21 de Julio
El Camino Hacia la Buena Salud en Rubidoux Family Resource Center
1pm - 2pm
Jueves, 21 de Julio
Lo Básico de la Diabetes en Arlanza Library
4:30pm - 5:30pm
Lunes, 18 de Julio
Como hablar con sus Adolescentes: Sexualidad en Jurupa Community Center
10:30am - 11:30am
Martes, 19 de Julio
Como hablar con sus Adolescentes: Sexualidad en Villegas Park
10:15am - 11:15am Viernes, 22 de Julio
Como hablar con sus Adolescentes: Sexualidad en La Sierra Community Center
10:30am - 11:10am
10:30am - 11:30am
Como leer las Etiquetas
Lo Básico de la Diabetes
10:30am - 11:10am
en Jurupa Community Center
Jueves, 14 de Julio
Martes, 19 de Julio
en La Sierra Community Center
Drogas y Otras Sustancias
9:30am - 11am
9am - 10am
La Autoestima y los Adolescentes
Lunes, 24 de Julio
en Arlanza Family Health Center
en Parkview Community Hospital (Founders Center)
Viernes, 15 de Julio
Martes, 25 de Julio
PADRES DE FAMILIA Martes, 5 de Julio
La Autoestíma y Los Adolescentes en Villegas Park
10:15am - 11:15am Martes, 8 de Julio
Comunicación entre Padres e Hijos en La Sierra Community Center
10:30am - 11:10am Lunes, 11 de Julio
Comunicación entre Padres e Hijos en Jurupa Community Center
10:30am - 11:30am
Drogas y Otras Sustancias en Villegas Park
10:15am - 11:15am Viernes, 29 de Julio
Drogas y Otras Sustancias
en La Sierra Community Center
10:30am - 11:10am
Significado de los símbolos * Es necesario registrarse, llame a (951) 788-3471. + Personas Mayores ^^ Bilingüe
2.
AUGUST HEALTHY LIVING Tuesday, AUGUST 2nd
Water Water Everywhere @ Highgrove Library
11:30am - 12:30pm
Tuesday, AUGUST 2nd
Diabetes 101
CHRONIC CONDITIONS * Wednesday, AUGUST 24th Diabetes Mini Series @ RCHF / HEC
6pm - 8:30pm Dinner will be provided!
10am - 11am
* Friday, AUGUST 26th Diabetes Cooking Class
Thursday, AUGUST 4th
10am - 11:30am
@ Glen Avon Library
@ Mead Valley FRC
Water Water Everywhere @ Bordwell Park
5:30pm - 6pm
Wednesday, AUGUST 10th
WHAT IS DIABETES MINI SERIES ABOUT?
Water Water Everywhere @ Reid Park
7pm - 8pm
Tuesday, AUGUST 16th
Road to Health
@ Glen Avon Library
10am - 11am
Thursday, AUGUST 25th
Road to Health
@ Community Settlement Association
10:30am - 11:30am
HELPFUL SYMBOLS * Registration Required ^ Class taught in Spanish only ^^ Bilingual + Seniors 3.
SHARP
Senior Health, Advocacy, Revitalization, and Promotion
Our Mini-Series program allows you to learn in-depth information about diabetes from healthcare professionals. These quarterly seminars discuss the connection between diabetes, nutrition, physical activity and emotional health. Free health screenings and dinner are provided at each seminar. Join us for the seminar on August 24 & 25 in English and Spanish. To pre-register please call (951) 788-3471.
+ Tuesday, AUGUST 16th Good Food, Happy Mood @ Humana / RMC
1pm - 2pm
+ Thursday, AUGUST 25th Vegan / Vegetarian Diets @ Inter Valley Health Plan
2pm - 3pm
AGOSTO VIDA SANA Miércoles, 3 de Agosto
El Camino hacia la buena salud en Eastside Health Center
Jueves, 11 de Agosto
Piensa lo Que Bebes
en Parkview Community Hospital (Founders Center)
9am - 10am
10:30am - 11:30am
Jueves, 11 de Agosto
Jueves, 4 de Agosto
en Arlanza Family Health Center
Lo Básico de la Diabetes en Glen Avon Library
10am - 11am
Martes, 9 de Agosto
El Camino hacia la buena salud
en Ysmael Villegas Community Center
10:15am - 11:15am
Martes, 10 de Agosto
El Camino hacia la buena salud en La Sierra Community Center
10:30am - 11:30am
Martes, 16 de Agosto
El Camino hacia la buena salud en Hunt Park
6pm - 7pm
CONDICIONES CRÓNICAS
Recetas Saludable 9:30am - 11am
^^ Jueves, 18 de Agosto Recetas Saludable
en Parkview Community Hospital (Founders Center)
9am - 10am
Jueves, 18 de Agosto
El Camino hacia La Buena Salud en Glen Avon Library
* Miércoles, 17 de Agosto Cocinando con Diabetes
en Arlanza Family Health Center
5:30pm - 7pm
10am - 11am
Jueves, 25 de Agosto
Sexualidad Hoy, Mañana y Más Adelante en Arlanza Family Health Center
10:30am - 11:30am
* Jueves, 25 de Agosto Mini Serie de Diabetes @ RCHF / HEC
6pm - 8:30pm Habrá cena.
Miércoles, 17 de Agosto
Pecaminosamente Dulce en Nichols Park
10:30am - 11:30am Jueves, 25 de Agosto
Pecaminosamente Dulce en Arlanza Library
4:30pm - 5:30pm
Significado de los símbolos * Es necesario registrarse, llame a (951) 788-3471. + Personas Mayores ^^ Bilingüe
4.
SEPTEMBER HEALTHY LIVING Tuesday, SEPTEMBER 6th
How to read Food Labels @ Highgrove Library
11:30am - 12:30pm
Tuesday, SEPTEMBER 13
Diabetes 101
CHRONIC CONDITIONS
SHARP
Senior Health, Advocacy, Revitalization, and Promotion
* Friday, SEPTEMBER 30th Diabetes Cooking Class @ Mead Valley FRC
10am - 11:30am
@ Eastside Library
1pm - 2pm
Wednesday, SEPTEMBER 14th
How to Read Food Labels @ Reid Park
7pm - 8pm
Monday, SEPTEMBER 19th
How to Read Food Labels @ Bobby Bonds (Gym)
10:30am - 11:30am
Tuesday, SEPTEMBER 27th
Road to Health
@ Eastside Library
1pm - 2pm
Thursday, SEPTEMBER 29th
How to read Food Labels
@ Community Settlement Association
10:30am - 11:30am
HELPFUL TIP! For simple and delicious meal planning, use the plate method. Start with a 9-inch diameter plate and fill the sections accordingly. Include a side of fruit and/or a serving of low-fat dairy as your calorie and carb budgets allow. Visit www.diabeticlivingonline.com
for 23 Easy Plate Method Dinners.
+ Thursday, SEPTEMBER 8th Irritable Bowel Syndrome
@ Victoria Springs Senior Apartments
12pm - 1pm
+ Tuesday, SEPTEMBER 13th Irritable Bowel Syndrome @ Eddie D. Smith Center
12:30pm - 1:30pm
+ Wednesday, SEPTEMBER 14th Essential Oils @ Humana / RMC
11:00am - 12:00pm
+ Wednesday, SEPTEMBER 21st Irritable Bowel Syndrome @ Janet Goeske Senior Center
9am - 10am
+ Thursday, SEPTEMBER 22nd Kidney Health @ Inter Valley Health Plan
2pm - 3pm
HELPFUL SYMBOLS
+ Monday, SEPTEMBER 26th Irritable Bowel Syndrome @ Creekside Senior Community
* Registration Required ^ Class taught in Spanish only ^^ Bilingual + Seniors 5.
9:30am - 10:30am
SEPTIEMBRE VIDA SANA Miércoles, 7 de Septiembre
Probioticos y Prebióticos, ¿Qué son? en Eastside Health Center
10:30am - 11:30am
Jueves, 8 de Septiembre
Martes, 20 de Septiembre
Construir un Plato Saludable en Glen Avon Library
10am - 11am
Miércoles, 21 de Septiembre
Pecaminosamente Dulce en Nichols Park
Recetas Saludables
10:30am - 11:30am
9:30am - 11am
Jueves, 22 de Septiembre
en Arlanza Family Health Center
Jueves, 8 de Septiembre
Manejo del Estrés
en Parkview Community Hospital (Founders Center)
9am - 10am
Martes, 13 de Septiembre
Pecaminosamente Dulce
en Ysmael Villegas Community Center
10:15am - 11:15am
Miércoles, 14 de Septiembre
Pecaminosamente Dulce
en La Sierra Community Center
10:30am - 11:30am
Jueves, 15 de Septiembre
Lo Básico de la Diabetes en Eastside Library
Probióticos y Prebióticos en Arlanza Library
10:30am - 11:30am Jueves, 22 de Septiembre
Recetas Saludables
en Parkview Community Hospital (Founders Center)
9:00am - 10am
Jueves, 29 de Septiembre
Enfermedades de Transmisión Sexual en Arlanza Family Health Center
10:30am - 11:30am
Jueves, 29 de Septiembre
El Camino a la Buena Salud en Eastside Library
1pm - 2pm
CONDICIONES CRÓNICAS
* Jueves, 6 de Septiembre Mapa de Conversación En el Camino Hacia El Manejo de su Diabetes en Arlanza Family Health Center 5:30pm - 7:30pm * Jueves, 13 de Septiembre Mapa de Conversación Diabetes y La Alimentacion Saludable en Arlanza Family Health Center 5:30pm - 7:30pm * Martes, 20 de Septiembre Mapa de Conversación Monitoreando su Glucosa y Usando Los Resultados en Arlanza Family Health Center 5:30pm - 7:30pm * Jueves, 21 de Septiembre Cocinando con Diabetes en Arlanza Family Health Center 5:30pm - 7:30pm * Jueves, 27 de Septiembre Mapa de Conversación Continuando con La Travesia en Arlanza Family Health Center 5:30pm - 7:30pm
1pm - 2pm
Martes, 20 de Septiembre
Pecaminosamente Dulce en Hunt Park
6pm - 7pm
Significado de los símbolos * Es necesario registrarse, llame a (951) 788-3471. + Personas Mayores ^^ Bilingüe
6.
JULY - SEPTEMBER ZUMBA KIDS
Ages 4 -12*
Tuesday, July 5th, 12th, 19th & 26th @ Villegas Community Center Instructor: Bianca 10:15am - 11:15am
Thursdays, July 7th, 14th, 21st, & 28th @ Bordwell Park Instructor: Bianca 6:15pm - 7:15pm Mondays, July 11th, 18th & 25th @ Jurupa Community Center Instructor: Bianca 10:15am - 11:15am Wednesdays (JULY) @ Nichols Park Instructor: Francisca 10:30am - 11:30am Fridays (JULY) @ La Sierra Community Center 10:30am - 11:30am
AQUA ZUMBA
Ages 12 - Adults*
Thursdays (JULY) @ Bobby Bonds 12pm - 1pm
ZUMBA GOLD
Ages 50+
^ Fridays (JULY) @ Country Village Apartments Instructor: Elia 11am -12pm
7.
^ Fridays (AUGUST) @ Country Village Apartments Instructor: Elia 11am -12pm
^ Fridays (SEPTEMBER) @ Victoria Manor Apartments Instructor: Elia 9am - 10am
ZUMBA
Ages 12 - Adults*
^ Mondays & Wednesdays (JULY) @ Jurupa Community Center Instructor: Elia 9am - 10am Mondays & Wednesdays (JULY) @ La Sierra Community Center Instructor: Francisca 5pm - 6pm Tuesdays & Thursdays (JULY) @ Hunt Park Instructor: Francisca 5pm - 6pm Tuesdays & Thursdays (JULY) @ Bordwell Park Instructor: Ninfa 6:15pm - 7:15pm ^ Mondays & Wednesdays (AUGUST) @ Jurupa Community Center Instructor: Elia 9am - 10am Mondays & Wednesdays (AUGUST) @ La Sierra Community Center Instructor: Francisca 5pm - 6pm Tuesdays & Thursdays (AUGUST) @ Hunt Park Instructor: Francisca 7:15pm - 8:15pm
Tuesdays & Thursdays (AUGUST) @ Ysmael Villegas Park Instructor: Terri 9am - 10am
Tuesdays & Thursdays (AUGUST) @ Bordwell Park Instructor: Ninfa 6:15pm - 7:15pm Mondays & Wednesdays (SEPTEMBER) (Class canceled 9/5/16 “Labor Day”) @ Bobby Bonds Gym Instructor: Bianca 9:15am - 10:15am
Tuesdays & Thursdays (SEPTEMBER) @ Bordwell Park Instructor: Susana 6:15pm - 7:15pm Mondays & Wednesdays (SEPTEMBER) @ La Sierra Community Center Instructor: Francisca 5pm - 6pm Tuesdays & Thursdays (SEPTEMBER) @ Ysmael Villegas Park Instructor: Terri 9am - 10am
ZUMBA TONING Ages 12 - Adults*
Tuesdays & Thursdays (SEPTEMBER) @ Hunt Park Instructor: Francisca 7:15pm - 8:15pm *Minors under age 18 must have parents sign release form.
JUST FOR TEENS
MILES OF SMILES No Cost Dental Education and Visual Screenings!
TEEN CLINIC TUESDAYS Arlanza Family Health Center 1pm - 4pm WEDNESDAYS Eastside Health Center 1pm - 4pm
TAI CHI Ages 13 - Adults
^ Thursday, JULY 7th @ Parkview Community Hospital (Founders Center) Instructor: Elia 9am - 10am
Tuesdays & Thursdays (JULY) @ Ysmael Villegas Instructor: Terri 9am - 10am
Friday, JULY 1st Dental Health Care for Adults and Children @ La Sierra Park 10:30am - 11:30am
Monday, JULY 25th Dental Health Care for Adults and Children 1:30pm - 3:00pm @ Arlanza Library
Monday, JULY 11th Dental Health Care for Adults and Children @ Rubidoux Library 10:00am - 11:30am
Tuesday, JULY 26th Dental Health Care for Adults and Children 3:00pm - 4:30pm @ Casa Blanca Library
Friday, JULY 15th Oral Health As We Age 7:00am - 10:00am @ Norton Younglove Community Center (Age 55+)
Wednesday JULY 27th Dental Health Care for Adults and Children 12:00pm - 1:30pm @ Eastside Library
Thursday, JULY 21st Dental Health Care for Adults and Children 9:00am - 10:00am @ Community Settlement Association
*All classes are bilingual!
^ Thursday, SEPTEMBER 15th @ Parkview Community Hospital (Founders Center) Instructor: Elia 9am - 10am
^ Thursday, AUGUST 4th @ Parkview Community Hospital (Founders Center) Instructor: Elia 9am - 10am ^ Class taught in Spanish only
^ Mondays & Wednesdays (SEPTEMBER) *Excludes 9/5 due to Holiday
@ Glen Avon Library Instructor: Elia 10am - 11am
8.
LOCATIONS UBICACIONES
Arlanza Family Health Center 8856 Arlington Ave., 92503 (951) 710-3970
Glen Avon Library 9244 Galena St., 92509 (951) 685-8121
Norton Younglove Community Center 459 Center St., 92507 (951) 341-6634
Arlanza Library 8267 Philbin Ave., 92503 (951) 689-0389
Humana / Riverside Medical Clinic Mission Grove 19318 Jesse Lane, Suite 150., 92508 (951) 780-0180
Overture Riverwalk 4725 Sierra Vista Ave., 92505 (951) 687-2464
Arlington United Methodist Church 9395 Magnolia Ave., 92503 (951) 689-5075 Bobby Bonds Park / Cesar Chavez Community Center 2060 University Ave., 92507 (951) 826-5746 Bordwell Park 2008 MLK Blvd., 92507 (951) 826-5355
Community Settlement Association 4366 Bermuda Ave., 92507 (951) 686-6266
Creekside Senior Apartments 4291 Monroe Blvd., 92504 (951) 686-0268 Eastside Health Center 1970 University Ave., 92507 (951) 213-3450 Eastside Library 4033 Chicago Ave., 92507 (951) 684-8347 Eddie D. Smith Center 5888 Mission Blvd., 92509 (951) 275-9975
Hunt Park 4015 Jackson St., 92503 (951) 351-6132 Inter Valley Health Plan 2995 Van Buren Blvd., 92503 (951) 785-0435
Bryant Park 7950 Philbin Ave., 92503 (951) 351-6135
Country Village Apartments 10250 Country Club Dr. Jurupa Valley, 91752 (951) 685-7466
Highgrove Library 530 Center St., 92507 (951) 682-1507
Parkview Community Hospital (Founders Center) 3865 Jackson St., 92503 (951) 688-2211 Perris Family Resource Center 2055 South Perris Blvd. C1 Perris, 92571 (951) 443-1158 Rubidoux Family Resource Center 5473 Mission Blvd., 92509 (951) 328-1575
Janet Goeske Center 5357 Sierra St., 92504 (951) 351-8800
Reid Park 701 Orange St., 92501 (951) 826-5654
Jurupa Community Center 4810 Pedley Rd., 92509 (951) 361-2090
RCHF / HEC 4445-A Magnolia Ave., 92501 (951) 788-3471
La Sierra Park & Community Center 5215 La Sierra Ave., 92505 (951) 351-6131
Silvercrest Apartments 3003 Orange St., 92501 (951) 276-0173
Mead Valley Family Resource Center 21091 Rider St., Perris, 92570 (951) 210-1550
Victoria Springs Senior Apartments 2801 Adams St., 92504 (951) 358-0311
Mission Middle School 5961 Mustang Ln. Jurupa Valley, 92509 (951) 222-7842
Victoria Manor Apartments 4660 Victoria Ave., 92507 (951) 274-0155
Nichols Park 5505 Dewey Ave., 92504 (951) 351-6130
Ysmael Villegas Community Center / Park 3091 Esperanza St., 92504 (951) 351-6142
Location in Riverside unless specified differently. 9.
Ubicaiรณn en Riverside si no indicado en otro lugar.
loc 3743 Arlington Ave, Riverside, CA 92506 tel 951.823.0261 fax 951.823.0338 www.thepinkribbonplace.org hours from Mon-Fri 10am-2pm; afternoons, by appointment only
the
ALL EVENTS REQUIRE A 24-HOUR IN ADVANCE RSVP
All events are subject to change. Please check our online calendar at www.thepinkribbonplace.org or call us at 951-823-0261 for updates or to RSVP.
ribbon place ESPERANZA PARA MUJERES Means “Hope for Women.” Our support group is conducted in Spanish to support women and their families who have been impacted by breast cancer. Our group is open to everyone in the family and is held at Parkview Community Hospital’s Founders Center 3885 Jackson Street, Riverside, CA 92503. Mon Mon Mon
July 11 August 1 Sept 12
05:00pm - 07:00pm 05:00pm - 07:00pm 05:00pm - 07:00pm
Is a form of yoga that incorporates all of the components of physical fitness with a focus on structural alignment of the body as well as mental relaxation. Studies have suggested that breast cancer survivors who practice this form of yoga have increased well-being and positive immune system response. Class conducted by Kathy Taylor, certified yoga instructor and breast cancer survivor. Feel free to bring a friend! 10:00am - 11:00am
BREAST FRIENDS SUPPORT GROUP We are a community of amazing individuals, but nothing is more powerful than support that truly understands what you are going through. Learn from each other, share your experiences and create lasting bonds. We believe in a support system and not just a support group. All stages are welcome. 1ST Tuesday of the month 3RD Thursday of the month
July 20 August 17** Sept 15
06:00pm - 08:00pm 06:00pm - 08:00pm 06:00pm - 08:00pm
KNITTING Knitting can help those who suffer from anxiety, depression or chronic pain by easing stress and increasing happiness and even protect the brain from damage caused by aging. So come learn to knit and purl with Riverside’s Knitters Guild! All knitting levels are welcome. 1ST & 3RD Thursday
11:00am - 1:00pm
BENEFITS OF ONCOLOGY MASSAGE
July 21 / 6-8PM. Research has shown that oncology massage helps improve quality of life. Benefits include improved relaxation, sleep, and immune function as well as relieving anxiety, pain, fatigue and nausea. Join us as Massage Envy of Moreno Valley teaches us the benefits of oncology massage throughout treatment and recovery, including tips on self-massage at home.
STRIKE OUT BREAST CANCER W/ IE 66ERS
12:00pm - 01:00pm 06:00pm - 08:00pm
•••
We are committed to providing a
Join us as our resident Dollhouse Hair & Makeup artists share beauty techniques, tips and encouragement that will help you, or someone you love, to have the confidence to face the challenge of everyday personal and beauty care during and after breast cancer treatment. (Classes with a ** take place at Pink Ribbon Thrift located at 6681 Magnolia Avenue, Riverside, CA 92506 and are open to the public!) Wed Wed Wed
IYENGAR YOGA
Every Saturday
MAKE UP & HAIR WORKSHOP
Free Diagnostic Services for those who qualify.
WARM SUPPORTIVE & SAFE
July 30 / 7:05PM. We are celebrating our breast cancer survivors and raising awareness at San Manuel Stadium at 280 South E Street, San Bernardino, CA 92401! Join us for a very special family fun day at the park! For more info and ticket sales, check out thepinkribbonplace.org!
LET’S TALK: BREAST CANCER PANEL
August 15 / 6-8PM. Join us for our special panel featuring leading medical experts and doctors who will share in-depth, up-to-date information about breast cancer including expectations during the detection, diagnosis, and treatment of breast cancer. Spanish translation available upon request. Hosted by Parkview Community Hospital’s at the Founders Center 3885 Jackson Street, Riverside, CA 92503.
donate. shop. feel good. ribbon thrift
introducing guilt-free shopping.
environment for local families impacted by breast cancer for free, including: • COUNSELING • INTIMACY THERAPY • • BRAS • BREAST PROSTHESIS • WIGS • HATS • SCARVES •
6681 Magnolia Avenue Riverside, CA 92506 Open Tues-Fri 10am-6pm; Sat 10am-3pm; tel 951.682.6681
• T H R I F T • V I N TA G E • A N T I Q U E S •
*some restrictions may apply.
10.
Thank you to everyone who joins us in improving the health and well-being of our communities! ARLANZA FAMILY HEALTH CENTER
¡Gracias a todos que se unen con nosotros en el mejoramiento de la salud y el bienestar de nuestras comunidades!
MEDICAL, DENTAL & VISION CLINIC Hours of Operation: Monday - Friday 8am - 5pm
FREE Transportation!
Saturday (Medical Only) 8am - 12pm
MONDAYS, WEDNESDAYS & FRIDAYS
Location:
8856 Arlington Avenue Riverside, CA 92503
Free round trip shuttle service, as far as 30 minutes away! Call for more information!
Phone Number:
Medical: (951) 710-3970 Dental: (951) 710-3980
EASTSIDE HEALTH CENTER
MEDICAL & DENTAL CLINIC Hours of Operation: Monday - Friday 8am - 5pm
FREE Transportation!
Saturday (Medical Only) 8am - 12pm
TUESDAYS & THURSDAYS
Location:
Free round trip shuttle service, as far as 30 minutes away! Call for more information!
1970 University Avenue Riverside, CA 92507
Phone Number:
Medical: (951) 213-3450 Dental: (951) 213-3460
Don’t miss our FREE classes and programs, text RCHF EVENTS to 41411 for weekly alerts!
Stay Connected!
Standard message and data rates apply.
www.RCHF.org