BOOM! December 2024

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BOOM! December 2024

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BOOM! December 2024

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BOOM! The River Region’s 50+ Lifestage Magazine

Contents December 2024 Volume 15 Issue 6

You are never too old to set another goal or to dream a new dream.” C.S. Lewis

Facebook.com/RiverRegionBoom Thought Relationships Taste Inspiration

Humor Advice Health Community

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”

Carl Bard

8 Publisher's Note 10 Overnight Cinnamon Apple French Toast 12 Do You Need a Personal Travel Advisor?

34 IS4S Salute to Veterans Bowl

Page 32

34 Christchurch Christmas Service Offerings

Features 22 What to Do When Moving Into a Facility

18 8 Holiday Health Myths

24 A Realistic Holiday Wish List for Empty Nesters

32 Meet Grove Park Inn Resident, Mildred Cook

38 Creating Great Holiday Memories With Your Grands

Departments 14 Greg Budell Holiday Expose: Big Fruitcake!

34 Miracle at Hilltop 34 Harriott II New Year's Eve Cruise 35 Caregiver of the Month

16 Nick Thomas Think Outside the (Gift) Box for Dad This Christmas

28 Jeff Barganier: Barber Vintage Motorsports Museum

34 This and That A variety of TIDBITS

36 First Baptist Church: The Living Christmas Tree 36 Sip 'n Savor Historic Home Tour in Old Cloverdale 36 Holiday Pops Concert 37 Grove Station's Fabulous New Year's Eve Bash 37 Historic Prattville presents "A Main Street Christmas"

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42 BOOM! Cover Profile Janet Roberts 46 Word Search Contest 52 How to Make Charitable Distributions from Your IRA

by Susan Moore

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BOOM! The River Regions 50+ Lifestage Magazine is published monthly by River Region Publications, P.O. Box 6203, Montgomery, AL 36106.

The phone number is 334.328.5189. Copyright 2024 by River Region Publications. No part of this publication can be reproduced without written permission from the publisher. Opinions expressed in BOOM! The River Regions 50+ Lifestage Magazine are those of the authors and do not necessarily reflect the view of the owners, nor do they constitute an endorsement of products and services herein.

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PLEASE JOIN US AS WE CELEBRATE

ADVENT & CHRISTMAS 1st Sunday of Advent Service with Holy Eucharist † 9:30 am, December 1

Service of Lessons and Carols Service with music and readings † 6:30 pm, December 5 Champagne reception to follow ($25, available at the door)

2nd Sunday of Advent Service with Holy Eucharist † 9:30 am, December 8

3rd Sunday of Advent Service with Holy Eucharist † 9:30 am, December 15

4th Sunday of Advent Service with Holy Eucharist † 9:30 am, December 22

Christmas Eve Service with Holy Eucharist and Pageant † 4:00 pm Tuesday, December 24 Service with Holy Eucharist and Incense † 7:00 pm Tuesday, December 24

Christmas Day Service with Holy Eucharist † 11:00 am, Wednesday, December 25

Christ the Lord Returns to Reign!

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Publisher’s Letter

Merry Christmas and Happy Holidays!

The mission of BOOM! is to serve the folks of the River Region age 50 plus with information and ideas to inspire new experiences, better quality of life and new beginnings.

December is a time for reflection, celebration, and perhaps a little mystery. At Boom!, we’re thrilled to bring you another month of stories designed to inspire and entertain.

This month, Greg Budell, our very own "Mayor of Boomtown," takes on the enigma that has puzzled giftgivers for generations: the curious tradition of fruitcake.

With Greg's signature wit, you’ll enjoy uncovering the quirky tales behind this holiday staple.

Founder Jim Watson (1950-2024)

Publisher

Jason Watson

334.328.5189 cell/text jason@riverregionboom.com

Editor

DeAnne Watson

334.462.0225 cell/text

Contributing Writers Jeff Barganier Greg Budell Jamie Goll Susan Moore Donna Moriarty John Rampton Sheryl Stillman Nick Thomas

Cover Photography Photography by DiAnna Paulk photographybydiannapaulk.com

Advertising

Jason Watson, 334.328.5189 jason@riverregionboom.com

From one mystery to another: why are dads so hard to shop for? Well, if you’re still searching for that perfect gift for Dad, Nick Thomas has you covered with “Think Outside the (Gift) Box for Dad This Christmas.” From practical to unexpected, these seven ideas are sure to bring a smile to his face—and maybe even make up for last year’s socks.

If you want some good discussion starters for your holiday get-togethers, you’ll love our article, "Holiday Health Myths." It’s a playful yet informative look at some of the beliefs surrounding Christmas and New Year’s traditions. Are they all myths, or is there truth hidden within? You’ll have to read to find out!

And for a post-holiday adventure, Jeff Barganier transports us to The Barber Vintage Motorsports Museum in Birmingham. Packed with vintage motorcycles and cars and housed in stunning architecture, this nearby treasure is a must-see for enthusiasts and day-trippers alike.

From all of us at Boom!, may your holidays be filled with laughter, love, and cherished moments with those who matter most. Here’s to closing out the year with joy and stepping into the next with renewed energy.

Cheers!

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Christmas at Frazer Lessons & Carols Dec. 8 4 PM | Worship Center

Longest Night Dec. 18 6 PM | East Sanctuary

Candlelight Service Dec. 23 4 PM | Worship Center

Candlelight Service Dec. 24 4 PM | Worship Center

Join Us for In-Person Worship on Sunday & Wednesday 8:30 AM Worship | 9:45 AM Discipleship Hour | 11 AM Worship 6 PM Wednesday Night Worship

Live Stream Sunday Morning Worship Services Online at Frazer.Church | Through the Frazer Church App | Frazer’s YouTube Channel | Facebook Live

6000 Atlanta Highway, Montgomery, AL 36117 The River Region’s 50+ Lifestage Magazine

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Overnight Cinnamon Apple French Toast Bake

Prepare the night before! Soaked in maple syrup, tender cinnamon apples + topped with toasted pecans. Perfect for Christmas morning!

Ingredients:

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3 tablespoons unsalted butter 3 large apples, peeled and diced 2 tablespoons brown sugar 1 ½ teaspoons ground cinnamon, divided 1 (16-ounce) loaf brioche bread, cubed 1 (8-ounce) package cream cheese, cubed 12 large eggs, beaten 2 cups whole milk ⅓ cup maple syrup 1 teaspoon vanilla extract ½ teaspoon kosher salt ½ cup chopped pecans 1 tablespoon confectioners’ sugar 1) Melt butter in a large cast iron skillet over medium heat. Add apples and cook, stirring often, until just tender, about 5 minutes. Stir in brown sugar and 1 tspn cinnamon; continue cooking until sugar has dissolved, about 1-2 minutes. Let cool.

2) Lightly coat a 9×13 baking dish with nonstick spray. Place a layer of bread cubes evenly into the baking dish. Top with cream cheese and half the apple mixture in an even layer. Top with remaining bread cubes and remaining apple mixture.

3) In a large glass measuring cup or another bowl, whisk together eggs, milk, maple syrup, vanilla, salt and remaining 1/2 teaspoon cinnamon. Pour mixture evenly over the bread cubes. Cover and refrigerate for at least 2 hours or overnight.

4) Preheat oven to 350 degrees F. Remove baking dish from the refrigerator; let stand 30 minutes.

5) Sprinkle with pecans; place into oven and bake, covered, for 30 minutes. Uncover; continue to bake for an additional 25-30 minutes, or until golden brown and center is firm.

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Source: https://damndelicious.net/2019/11/02/overnightcinnamon-apple-french-toast-bake/

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Rethinking Priorities: Why Older Adults Should Embrace Family Travel Planning Over Estate Planning As we age, it’s natural to start considering our legacy and how best to pass on our values and possessions. Traditionally, this has led many older adults to focus on estate planning.

However, an emerging trend suggests a shift in priorities: family travel planning. Here’s why older adults should consider investing in shared experiences rather than solely focusing on financial legacies.

In a world increasingly driven by materialism, the importance of experiences over possessions has gained significant traction. Research shows that experiences, such as family trips, lead to greater happiness than material gifts.

When grandparents, parents, and children embark on journeys together, they create shared stories and memories that strengthen their relationships

creating a legacy of togetherness.

These moments can become treasured memories serving as a lasting testament to a family’s bond.

Traveling offers numerous health benefits for older adults. Engaging in new activities can boost mental and physical well-being. Exploring new environments stimulates the mind, while physical activities like walking through historic sites or hiking can improve overall health.

Additionally, the joy of spending time with family can enhance emotional well-being,

reducing feelings of isolation that sometimes accompany aging.

Complexities of travel planning can be overwhelming.

A travel advisor can be a guiding light crafting tailored experiences that cater to the interest of all family members. They can recommend family-friendly destinations and ensure safety allowing seniors to travel with peace of mind.

As older adults reflect on their legacies, family travel planning presents a meaningful alternative to traditional

estate planning. Rather than just planning for what you leave behind, consider the priceless moments you can create today.

Jamie Goll, Travel Advisor 334.399.2573 cell/text

Travel Makes a GREAT GIFT!

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By Greg Budell

The Mayor of BOOMTOWN

Holiday Expose!

Big Fruitcake

Every 24 seconds between now and Christmas Day, an innocent American will receive a fruitcake.

and onto its resting place. Dad crisply removed about 5 yards of crackling plastic, and the air immediately smelled of old raisins.

Why? Go ahead. Call me a Christmas conspiracy theorist. I want answers to the mystery behind this holiday tradition that no one seems to embrace.

My Introduction to Fruitcake began in childhood. It was traumatic. It left scars that exist to this day!

My Dad was a muckety-muck within the City of Chicago hierarchy. At Christmas time, it behooved (everyone needs a good behooving now and again) certain other muckety-mucks to remember Pops at Christmas. Weeks before the big day, our doorbell frequently rang as Dad’s associates sent “thank yous.” Dozens of fancily wrapped bottles of alcohol products, candies, and Marshall Field Gift Certificates (Mom got those) arrived at our bungalow. Dad enjoyed the various boozes.

We loved the Fannie Mae chocolates!

From time to time though, someone (usually wearing a mask) would drop off a purple cylinder of substantial weight. The purple was laced with white Christmas scenes, but purple is not a Christmas color and these Cylinders of Doom didn’t seem

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to fit among the red bows and Poinsettia plants.

I was about 5 or 6 when one morning, Dad, perhaps angry over Mom’s spending or in the wake of daybreak road rage, decided to share his Fruitcake Bounty.

The purple cylinder landed on the kitchen table with a “thunk”. Cakes should never “thunk”. At most, the cake should “thud” softly.

“What’s in there, Dad?” I inquired with true kid inquisitiveness.

“A fruitcake, Gregory Benjamin, a fruitcake. I think it’s time you experienced one of these”, resignation ringing in his voice.

I balked. I never had to be prepped to love coffee cake, donuts, or pastries.

The silverware rattled when he dropped the big round mound, mummified in cellophane, hoisted from its purple coffin

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Dad took a butterknife and began sawing through the pale yellow cake. I stared at the slices suspiciously. I took a bite, expecting a pallet full of soft, sweet, melt-in-yourmouth goodness. Instead, that initial morsel sucked the moisture out of my mouth, leaving a texture akin to infield dirt. It took an hour to crawl down my throat, landing in my belly the next day.

Don’t get me wrong. I wanted to enjoy it.

I like fruit. I like cake. It was neither.

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A layer of butter often cured a dry Danish or coffeecake so I reached for the golden elixir. I slathered it on with the zeal of a bricklayer! Surely, this will make it far more palatable.

Disappointment and heartache haunted my dreams. Fruitcake is the only baked (poured) good that doesn’t heal with butter.

The label said the wheel of dry fruitcake was embedded with dried fruit and raisins. Dried everything.

Butter disappears into its gaping pores.

After further study, I concluded it was embedded with dried Dots, the chewy colorful movie theater candy rarely eaten outside the cinema.

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Years later, when Pops opened another purple tin, I thought microwaving a slice adorned with a lump of butter might enhance the edibility of the fruitcake.

We fetched a Black and Decker tool from our engineer’s cache and cut it in half.

Rosie said someone would appreciate it, so she took it, never reporting where it went or how many survived.

Twenty micro-seconds yielded the same dry result excepting the round yellow spot where the butter sat.

Listeners called to report a fruitcake brand called “Claxton” that’s pretty decent.

Maybe it is.

In the realm of baked goods, The Fruitcake is a species unto itself. I question its status as a baked good, period. I suspect the batter for these babies comes out of a long chute dangling off the back end of a truck with a big, spinning drum. Are they baked? Or are they poured to simply harden?

Local realtor and radio sidekick Eddie Bader and I formed the Big Snack Commission (NewsTalk 93.1FM) to test and recommend (or not) the glut of holiday treats at this time of year. We did an entire on-air segment on the vast Little Debbie Empire, certain her Christmas treats would disappoint. With help from Rosie Brock and Ellen Murray, we universally agreed Little Debbie might be killing us with calories, but she was a tasty way to go.

More recently, Eddie asked if I was willing to take on Big Fruitcake. It’s science, so I agreed. Lives and debit cards are at stake.

Eddie couldn’t find the traditional FC in the purple cylinder, so he produced what I called a “stunt” fruitcake. It couldn’t be sliced. I plunged the knife into it with the

Johnny Carson once theorized that only one fruitcake is produced every year.

Nobody wants it, so it gets regifted around the entire world at Christmastime.

I think he was onto something.

Merry (fruitcakeless) Christmas BOOMers!

Remember, at this magical time of year, every time a bell rings, an angel gets its wings.

frenzy of Norman Bates, but it merely made a hole. I ripped it with my hands to expose the inside, which was more like yellow bread. Just like the childhood experience, the interior was lined with colorful specks of alleged fruit, and they, too, had the texture of Dots.

And someone, somewhere, is staring down a brick of fruitcake, asking, “Why?”

Share your thoughts on my experiences or other comments via email at gregbudell@aol.com. It's always fun to hear from BOOM! readers.

Greg Budell lives in Montgomery with his wife, Roz, and dog, Brisco. He's been in radio since 1970, and has marked 19 years in the River Region. He hosts the Newstalk 93.1FM Morning Show with Rich Thomas, Susan Woody, and Jay Scott, 6-9 AM Monday - Friday. He returns weekday afternoons from 3-6 PM for Happy Hour with, Rosie Brock and a variety of sidekicks.

Greg can be reached at gregbudell@aol.com.

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BOOM! 15

Jest a Moment

By Nick Thomas

Think Outside the (Gift) Box for Dad This Christmas

Go ahead, try to make Dad’s Christmas day with a pair of Argyle socks, a neon plaid tie, or a sweater so ugly the dog steals and buries it. So this holiday season, think outside the conventional retail box and opt for a memorable gift.

Here are some ideas that will raise Dad’s eyebrows and, hopefully, a smile, too.

Cool Golfer

No penalties for giving this set of two golf ball-shaped ice cube molds to a golf-obsessed father. Perfect for a lunchtime meal at home watching “Caddyshack” or while enjoying his iced tee with that club(house) sandwich. But you’ll need to buy an extra set so Dad can yell that he has “Fore!” in his glass. From uncommongoods.com ($24.50).

Belt Up

In an episode of the old TV show “Columbo,” a victim is found wearing a belt containing a secret zipper compartment – but are these real? Yes, they are. While not exactly designed for the stealthy transportation of gold bullion, it’s a discrete way to carry cash, credit cards, or other tiny treasures.

But Dad shouldn’t get his hopes up if Mom makes a beeline for his belt; she’ll probably be looking for funds rather than fun. From thisiswhyimbroke.com ($89.99).

Picnic on the Go

If yours is a weekend picnicking kinda family, enjoy an outdoor meal 16 BOOM!

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together by loading all the plates, cups, bowls, and utensils into one specially designed Picnic Backpack for dad to lug a mile or two through the forest at the local State Park. What’s more, it frees up his hands so he can also haul the food, drinks, ice chest, chairs, blankets, etc. Dad will love it and come Monday morning, so will his chiropractor. From personalcreations. com ($82.89).

Vulcan Helping Hand

They may think they’re tough, but even dads can’t remove a 400-degree dish from the oven with bare hands.

And if Dad’s been cooking his special liver and onion casserole for the family supper, it’s hard to look manly transferring a hot dish to the table with a Hello Kitty oven mitt. The Star Trek Mr. Spock Oven Mitt is far more logical for a man. All that remains is for the family to sample Dad’s cooking and pray you all live long and prosper.

From shutupandtakemymoney.com ($16.30).

he will likely have the slime of his life with this gift. From thegeektheory.com ($14.99).

Pet Rocks Still Rock

They made the late Gary Dahl a millionaire in the 1970s, but pet rocks are still around. Sure, it’s a (small) boulder move as Dad gifts go and he may think you’ve hit rock bottom on the gift-giving front, but it may be your only chance to see him stoned. No refunds if defective. From petrock.com ($29.99).

A Cutting Gift

Men love their knives. So for Dads who also like to cook, the Voodoo Knife set combines both for a whimsical if not ghoulish gift that a single parent might especially appreciate. It comprises a set of 5 knives that are inserted into a small human figurine knife block that could symbolize a former partner. Sold as “The Ex” – Ouch! – Dads can make a point with each vindictive blade insertion (works for Moms, too). Possibly therapeutic, but definitely expensive.

From thegadgetflow.com ($159).

Shell Out for This

As any eggnog-making dad knows, recipes generally call for egg yolks only. Mr. Sneezy Egg Separator to the rescue! As brilliant as it is revolting, Dad has only to crack the eggs into Mr. Sneezy’s head, tilt, and the egg whites ooze out disgustingly through Mr. S’s nose leaving behind the yolks. Dad may get snotty if the family starts calling him the Boogerman, but

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Nick Thomas teaches at Auburn University at Montgomery and has written features, columns, and interviews for numerous newspapers and magazines.

See www.getnickt.com.

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The holiday season is a time of myth.

There’s one about a big guy in a red suit who can travel faster than the speed of light to deliver millions of gifts down narrow chimneys in a few dark, cold hours. Ok, that one’s true, especially if the grandkids are reading this over your shoulder.

But other common holiday health myths are urban lore. You may already know that it wasn’t the turkey that made you sleepy over Thanksgiving, according to National Public Radio. Now it’s time to explore a few myths about Christmas and New Year’s. Just to make it interesting, we’ve included a few “myths” that are actually true.

1. Poinsettias are Toxic: FALSE Their large, velvety, red leaves bring a splash of color into homes over the holidays. Good thing they won’t kill you — or the grandkids.

“You’ve heard you have to be really careful, especially around children and pets, but the truth is poinsettias aren’t linked to any significant problems,” says Dr. Rachel Vreeman, assistant professor 18 BOOM!

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of pediatrics at the Indiana University School of Medicine and co-author of Don’t Swallow Your Gum: Myths, Half Truths, and Downright Lies About Your Body and Health.

One review of 23,000 cases in which people called the Poison Control Center found no deaths and no significant poisoning. Studies show a child of 50 pounds would have to eat 500 leaves or so to get really sick.

“Reportedly, the leaves don’t taste good, so that would limit consumption anyway,” says Vreeman. Similarly, mistletoe berries, while not really edible, aren’t particularly toxic to people, according to the New York Times. Both plants also have low toxicity for cats and dogs.

However, cautions Vreeman, “any time a parent or grandparent or pet owner is concerned about something that a child or pet has eaten, it’s always a good to call the Poison Control Center.”

2. Suicides Go Up: FALSE In truth, the suicide rate in December is the lowest of any month of the year,

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according to the Centers for Disease Control and Prevention. “People actually have more emotional and social support during this time of year, and there are fewer psychiatric visits and fewer suicide attempts,” says Vreeman.

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It’s true around the world, too. “We don’t see suicide peaks in the cold, dark winter months—in fact, the rates peak in the warmer months.” Perhaps T.S. Eliot was right about April being the cruelest month…

3. All That Sugar Makes Kids Hyperactive: FALSE “Everyone refuses to believe that this one is not true,” says Vreeman. “They just believe that sugar makes kids crazy and hyper and prone to acting out.”

The evidence that sugar does not cause hyperactivity, though, “is extremely good,” she says.“Sugar has been studied better than many drugs. There are at least 12 randomized controlled studies, and in study after study, whether they look at juice or natural sugar or candy or chocolate, there is no effect on kids’ behavior.”

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However, research does show that if parents think their kids have had sugar, they’ll rate their children’s behavior as worse. They did so even with kids who were given sugar-free beverages.

Meanwhile, when strangers were shown videotapes of the kids, they didn’t notice any behavioral changes in the sugar eaters.

Make sure you keep candles at least a foot from anything that could catch fire — and make sure you blow them all out well before bedtime.

So why do kids eat sweets and act crazy?

“It’s a party, there are other kids around, the rules have changed, there may be different bedtimes—and these happen to be the occasions at which kids eat sugary foods,” says Vreeman.

This one may, unfortunately, be true.

Heart attacks are more common in winter than summer, in part because cold weather can increase blood pressure and other risk factors in people with heart conditions.

Actually, the most dangerous day of the year for fatal car crashes used to be July 4th, although in some years Thanksgiving has surpassed it. Memorial Day and Labor Day are also more dangerous than Christmas and New Year’s Eve or Day.

4. Falls and Fires Go Up Over the Holidays: TRUE

But there’s something about Christmas week that’s especially dangerous. Even in mild Los Angeles, heart attack deaths start rising after Thanksgiving, climb through Christmas, and peak around New Year’s Day — and then fall again in January and February.

Still, it’s riskier to drive on New Year’s than on other days of the year, so it’s a good day to stay home if you can.

And there are plenty of car crashes in the days leading up to Christmas, so be prudent at the malls.

Right you are! While not particularly common, falls from ladders and roofs, do go up over the holidays. So always be careful hanging those lights, stringing the top of the tree, and taking down all the lights. Fires from candles also spike — December is the peak time of the year for home fires caused by candles.

5. Heart Attacks are More Common Between Christmas and New Year's: TRUE

So if you or someone you know has heart disease or significant risk factors, pay special attention to eating right, getting exercise, getting enough sleep, and

keeping stress low. Big meals high in fat and salt can pose risks. Pay attention to side effects, too, since what may feel like heartburn or indigestion could be signs of a heart attack.

6. New Year's Eve is the Most Dangerous Holiday to Drive: FALSE

7. Holiday Eating Packs on the Pounds: TRUE Many people do gain weight over the sixweek holiday period from Thanksgiving

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BOOM! 19

8. You Can Cure a Hangover:

through New Year. But maybe not as much as you think. One recent study reports an average weight gain of a little less than two pounds, and even if the scale doesn’t change, you may put on more body fat.So it makes sense to watch what you eat over the holidays, but don’t fret too much about late-night eating, says Vreeman. While a recent study did find that people who ate a big meal at midday lost more weight than those who ate a big meal later at night, “in larger studies, eating at night is not associated with weight gain,“ says Vreeman.

FALSE

“Whatever has been studied doesn’t work,” says Vreeman. That includes artichokes, aspirin, bananas, Vegemite, various drugs and herbs, and many, many things. “You can avoid hangovers by not consuming large amounts of alcohol, but no one wants to hear that,” she says.There is a smidgeon of evidence that the cysteine in eggs – an amino acid — might help the body clear out toxic alcohol metabolites, though. “An egg sandwich might be a good way to go when you have a hangover, but it’s still a stretch,” she says.

As for dropping a raw egg yolk into that mysterious tonic your brother recommends for the day after, skip it: Raw eggs can carry salmonella. And getting food poisoning is the last thing you want right now.

“Eating more than three times a day is, though, as is skipping breakfast.”

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To keep total calories in check, try to stay on your normal eating schedule as much as you can.

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Happy holidays and be sure to leave cookies and milk for the big guy.

Source: www.nextavenue.org

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What To Do When Moving Into A Facility In our last article, we discussed how to choose a facility. This article focuses on how to prepare for a move into a facility and how, once moved, to acclimate to a facility. Focusing on these topics may make the transition smoother for the resident and his/her family.

During the selection process, meeting with the facility's admissions coordinator is key.

An admissions coordinator can provide valuable advice to the resident and/or a family member about the transition process and can also assist in gathering and organizing documents to include in the resident's file to ensure that the resident is provided the best care possible. For example, the facility may request an Advance Directive for Health Care, also known as a living will, which may contain a health care proxy.

A medical power of attorney is another way to designate a medical decision-maker. Either option allows the resident to make known his/her wishes about medical care or other care if the resident is too ill or unable to speak. A copy of the document should also be provided to the resident's primary care provider (if other than a facility physician) and to the person(s) named in the document who are authorized to make decisions if the resident is unable to speak.

Another document to consider including is a Do Not Resuscitate order, which is signed by a physician. Discussing the transition process and the necessary documentation for the resident's file with the admissions coordinator can 22 BOOM!

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primary care physician and any other specialists, as well as a chest x-ray. Notifying the resident's medical care providers about the move will also allow the resident's physician to assist in the transition and to provide information for treatments, prescriptions that need to be transferred to the facility's pharmacy, and documentation of any necessary immunizations or shots, such as a flu shot.

assist in making the transition more seamless.

As in the selection process, another important consideration is a resident's finances and paying the monthly costs of the facility. Notifying a resident's financial planner, attorney, and any other professional who can provide guidance in making decisions about the resident's budget and assist in estate planning is essential.

Before moving into a facility, the resident may need to provide the facility with the results of a recent physical examination by his/her

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The physical move into the facility requires planning. Typically, this transition requires a resident to downsize. Factors to consider include the size of the resident's room and the items permitted by the facility. Questions to ask the facility include: Who provides the bed? If the bed is provided by the facility, what is the bed size, and who will provide the bedding? Is a refrigerator provided, allowed, or needed? What is needed for television viewing? Can the resident's special chair be moved into the room, and framed photos and art can be hung on the walls? After learning what the facility provides and allows, the resident and/or a loved one can determine how to furnish the room. Moving as many of the resident's personal items creates a familiar environment and eases the transition.

Additionally, planning to furnish seasonal decorations and wear seasonal clothing helps make the new home feel cozy, warm, and familiar. All personal items, including personal cell phones, wheelchairs, walkers, and especially clothing and bedding that the facility's laundry will launder, need to be clearly The River Region’s 50+ Lifestage Magazine

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and permanently labeled so they are not misplaced.

Another important consideration is how the resident communicates with his/her family and friends. Does the resident's room have a telephone, or will the resident need a personal cell phone? If the resident cannot place a call independently, ask the facility to schedule weekly Facetime calls on their iPad and or iPhone, regardless of the means of communication. Be sure to practice with the resident how to make and answer telephone calls.

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After a resident moves into a facility, the involvement of family and friends during the first few weeks and months is essential to help the resident acclimate and develop a new routine. A family member/friend needs to attend care plan meetings to advocate for the resident. It is essential to keep the lines of communication open between family members/friends, the resident, and the staff. Learn the staff's names and help the residents learn them.

Be alert for any discomfort or problems the resident may have with staff or routines and advocate for any necessary adjustments. Encourage the resident to establish a daily routine, make new friends, and form relationships. Visit as often as schedules permit. Accompany the resident in activities; eat a meal with him/her in the dining room; engage with the resident's neighbors. Ask for a copy of the facility's activity calendar, and when talking with the resident, remind him or her of upcoming events. If the resident has a calendar in his/ her room, note future visits or call times on the calendar so the resident will know he/she will see or talk with you again.

Change is hard for all ages. Developing a transition plan before moving into a facility, as well as being present and offering encouraging words and positive reinforcement to the resident as he/she settles into new surroundings, creates a more positive experience for all involved.

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Alabama State Bar Requires the Following: "No representation is made that the quality of the legal services to be performed is greater than the quality of legal services performed by other lawyers." Responsible Attorney: Anne Elizabeth McGowin.

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Every year around the holidays, I become nostalgic about the days of yore. I recall memories of my childhood and the Christmas traditions we shared. As we grew in number, my family continued to hold traditions dear – opening gifts from youngest to oldest, scarfing down bacon-wrapped water chestnuts, sharing sister gifts and gathering around the piano to sing the "Hallelujah Chorus."

My own family has its traditions as well. I remember those seasons, not long ago, with little ones at home. The boys helped my husband cut down the tree and we all hung our favorite ornaments while listening to Christmas CDs. We made more sweets and cookies in the two weeks before Christmas than the rest of the year combined and enjoyed family movie nights, watching "Elf," "A Christmas Story," "It's a Wonderful Life" and more. Familiar yuletide carols rang out from the piano as our daughters prepared for holiday recitals.

I miss those days. We've been empty nesters for over three years now. The piano is dusty. The house is quiet. All of the decorating and much of the cookie-making fall on my shoulders.

I miss the excitement our children brought to the holiday season.

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For one, there's no need to hide the gifts. I'm no longer the sneaky, stealthy Santa's elf I once was. I stack and sort the boxes and bags in a central location of the house and when I'm ready, I take all the time I need to wrap and tag. As long as it's done before the college kids come home, my mission is accomplished.

Another benefit of the empty nest is a December that's not crammed with concerts and programs. The holiday season is busy enough with its parties, shopping and festivities. But when the kids were home, we also added their choir and band concerts, winter semi-formal dances and parties with their friends.

Enjoying the festivities at a more leisurely pace is a perk for my planner. However, that's not to say my heart doesn't ache for the younger families whose holiday concerts and dances might be canceled this year due to the pandemic.

With these empty-nest advantages, we will be ready when our children descend on us from various corners of the country for a brief time around the holidays. But when they do, can we expect all of our dreams to come true?

In a word: No. The River Region’s 50+ Lifestage Magazine

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5 Realistic Wishes for Empty Nesters The kids haven't lived at home for at least a few months; some for a few years. They have changed and so have we.

In addition, this year we have a global pandemic invading our traditions much like The Grinch. In light of all that's changed, I've had to adapt my holiday "wish list" to these empty-nest realist wishes:

Wish #1: Peace and harmony. Just kidding! When the kids

come home, the peace we've grown accustomed to in our quiet empty nest will disappear. From the moment they walk in the door and the dog starts barking like crazy, that peace is gone.

My advice: Enjoy it. Don't squelch it by telling everyone to please settle down. Where there is laughter, there is happiness.

As far as harmony, well, they are still siblings after all. And they won't agree on everything. They might even argue and revert back to childhood roles. Be ready to play peacemaker and to remind everyone to be civil and act like the adults they now claim to be.

Wish #2: A clutter-free celebration. Umm...no, again. When we see Hallmark-esque commercials on TV or pictures in "Martha Stewart Living," we must remember: this is not real life. Real life is messy. And kids, no matter their age, bring clutter with them.

It might help to have everyone assigned to a room or area of the house before they arrive, and ask them to keep their things in their designated spot as much as possible. But be flexible and accept that there will be more shoes and coats and "stuff" lying around than when your nest is empty.

Wish #3: Everyone pitches in and helps with the big family

dinner. Well, I don't know which fairy tale you live in, but that's not what happens in our home. If the kids weren't super-helpful before, they probably won't be now.

Yes, they've been living on their own. They've learned how to cook, married a wife and know how to wash dishes. But remember, they are HOME! It's easy for them to slip back into their old roles of having Mom and Dad wait on them.

While you're busy fixing the meal, listen to the sounds of laughter. Soak it in and remember that you are making it possible. Be easy on yourself by simplifying and preparing foods ahead of time as much as possible. If you do want help with the meal, be direct. Assign food contributions and responsibilities in advance to alleviate stress in the moment and to allow more time for you to spend with your kids.

Wish #4: Past holiday traditions live on! This wish also needs adjustment. As our kids leave home, holiday rituals change out of necessity. Attempting to squeeze into a few days what previously took the month of December to complete will make The River Region’s 50+ Lifestage Magazine

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next. By choosing our most meaningful holiday traditions, we prioritize our relationships and time spent together.

Wish #5: Family photo and greeting

Masterworks III featuring MSO Fellows and William Dawson’s Negro Folk Symphony an evening of

Heritage & Harmony February 10 - 7pm

featuring internationally renowned pianist Jeffrey Biegel

American Symphonic Mastery

Gershwin Celebration April 25 - 7pm

Our holidays may be too quiet this year. Or they might be noisy, chaotic and cluttered. We may feel exhausted and yearn for days of yore. And there's always someone who closes their eyes or looks away when the camera goes "click."

www.montgomerysymphony.org www.montgomerysymphony.org it's her specialty, she's delighted to continue that tradition.

By the time the kids arrive, our tree is already cut and decorated. Although I've made some treats, I leave our favorite "Oreo Truffles" for my oldest daughter to make upon her arrival. As 26 BOOM!

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We may not be able to watch all of our favorite holiday movies together, but we can pick one favorite this year; another the RiverRegionBoom.com

I gave up the December 25th deadline years ago. I also gave up having a polished photo taken every year. A real photo shoot is great once in a while, but in our "normal" years, everyone is happy to leave that added stress at the door when they're home for the holidays.

Instead, we squeeze the family onto the couch in matching PJ pants, flannel shirts or ugly Christmas sweaters. We rally the dogs to look at the camera (mounted on the tripod) and say "cheese" as the self-timer goes off.

That's the extent of our photo shoot.

A written summary with photos of our year in a digital format keeps friends and family up-to-date without the burden of printing, addressing and mailing.

Masterworks IV

everyone quite miserable, yourself included.

in the mail on time. This wish is in the final spot because it tends to be the last thing I do. Although I love receiving holiday cards and photos throughout December, I love those that come after the holidays just as much.

Se

The thing to remember is...that's not what we'll remember. When the holidays are over and everyone is back in their respective places, we'll remember the laughter, the smiles, and the taste of the Oreo truffles.

Despite our adjustments and disappointments, we'll remember and give thanks for the love that binds us together across the miles and through the years.

Source: www.nextavenue.org The River Region’s 50+ Lifestage Magazine

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Call or Text (334) 201-0135 johnknoxmanor.com

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Travel Experiences with Jeff Barganier Photography provided by Jeff Barganier

Start Your Engines:

The Barber Vintage Motorsports Museum Cindy and I recently attended the 1819 News’ 1st Annual Albert Patterson Gala titled “An Evening of Courage.”

1819 News is Alabama’s fastest growing independent, donor financed media group with a growing subscriber list, allowing it to produce unbiased Alabama news on politics and culture for Alabamians seeking the unvarnished truth.

The Gala was held at Alabama’s single biggest tourist attraction, The Barber Vintage Motorsports Museum in Birmingham near Leeds. This museum, one of the most stunning feats of architecture of its kind I have ever seen, is jam-packed with vintage motorcycles, race cars and other surprises that excite and astound visitors from all over the world. Robert Pandya, Communications Director and self-described gearhead, was kind enough to give us a tour. We began at what Robert called “the wild spot”—the spot where one instantly realizes the breadth of the collection and grandeur of the 230,000 square foot space. Robert began, “We’re standing on

Jeff with Robert Pandya top of a warehouse full of motorcycles beneath us. There’re five levels. The building is designed a little bit like a parking ramp—a bit catawampus. We’re standing on Level Two, actually. Four is above us, and one, three and five are against the windows over there.

Then, there’s a whole basement down there that’s the restoration shop. This particular building is twenty-one years old. It really came out of a mindset: if you build it, they will come. Total acreage is nine hundred. And (including the racetrack) just under three hundred has been developed.”

To stand on the wild spot evokes a feeling of being inside a jewelry box full

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of colorful, glittering machines; or, maybe, it’s like floating in the midst of a motorcycle/auto Christmas ornaments blizzard.

It’s a sensory spectacular and a dreamland for motorcycle aficionados—all the brainchild of Mr. George Barber. As stated at www.barbermuseum. org: “George Barber’s zeal for speed ignited his vision for today’s museum. Having raced Porsches in the 1960s, Barber held an impressive track record—63 first place wins. A thriving business executive, Barber rediscovered his motorsports passion in 1988 and began collecting and restoring classic cars.”

“He was born into the milk industry—Barber Milk,” Robert said—which also explains the prominent black and white dairy cow statue gazing at the race track.

Cars whizzing around the gorgeous track may be viewed from the back side of the structure. “People come to know us as a motorcycle museum. This is a Guinness Book world record collection of motorcycles. But this is also the largest collection of Lotus sports cars and race cars anywhere in the world. We’re friends with the Chapman family. It was a gentleman named Colin Chapman who started Lotus Race Cars. The museum features a replica of the very first Lotus sports car with all of fourteen horse power, or something like that. It’s a tiny little lightweight thing. So, the purpose of the museum is to celebrate motorsports.

The Lotus Car was never the vehicle that The River Region’s 50+ Lifestage Magazine

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had the most horse power or the biggest engine. It was lightweight and simple.

Colin Chapman was an engineer at heart.

He said, ‘I need to make the car simple.

If one part can do two things, great. If it can do three things, even better. So, how do I do that?’ That sort of engineering lives in Lotus. The Lotus brand has been synonymous with Formula 1, Indy racing, and sports car racing through the years.

Do you remember Dick and Tommy Smothers—the Smothers Brothers?

The comics?” Robert pointed at a race car. “That blue and white one is actually Dick Smothers’ car!

We also have a car owned by Paul Newman’s race team. When you look at engineering, and you look at a modern race car, and where things came from, you just realize how delicate these cars are. Because, you know, if you look at the shape of that thing, it’s like, wow, that looks like a big solid thing I could race.

Right? But underneath it is something skinny like this tiny little space frame sitting atop spaghetti. It’s really incredible when you think about the speeds these racers went, and the bravado they had.”

When asked how the museum was able to acquire such cars and motorcycles, Robert answered, “Things come up in auction—there’s a site

called Bring a Trailer. In the early part of the collection, it was important for the museum people to go out and seek these things. As the museum sort of solidified its collection, people started saying, ‘Oh, I want my (car or motorcycle) in this museum.’ And twenty-one years ago, when this part of it all started, Mr. Barber literally created an architectural marvel, a daring museum from a design layout.

It was bold to build the building where the purpose of the building almost disappears as much as possible. So, you

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can stand on the edge of Level Two, look down into One and up into Three and actually see a lot more. This whole place has been very thoughtfully laid out.”

According to Robert, between the museum and the Motorsports Park, on an IndyCar weekend, one hundred thousand people will come here from all over the world. He’s talked to people from England, Germany, Russia—you name it. On an average museum day, it’s not uncommon to see a whole class of school children riding in the museum’s massive elevator—possibly, some of them newly-minted gearheads thinking: Start your engines!

Free Subscriptions www.RiverRegionBoom.com

Jeff Barganier is a novelist, travel writer and speaker. He travels far and wide upon the slightest excuse for something interesting to write about. His novels include Lawson’s Bluff (2021); The Slash Brokers (1998). He also manages Cindy Barganier Interiors LLC (www.cindybarganier.com) at The Waters in Pike Road, Alabama. Contact Jeff at Jeffbarganier@ knology.net. You may print out his features at www.jeffbarganier.com and take them with you when you travel!

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Meet 105-Year-Old Grove Park Inn Resident,

Mildred Cook

among the first people here. If I need to go somewhere, I, luckily, have one son, Bill Cook, and two Lydia Benefield, Mildred Cook, and Ann Edwards daughters who all live here in Montgomery. I live a Recently, we enjoyed a conversation very uneventful life, I think. with 105-year-old Grove Park Inn I used to be very active, but I don’t try to Resident Mildred Cook, daughters Lydia do that anymore. It’s just a little bit too Benefield and Ann Edwards, and Grove much action. It just does not interest me.

Park Director O’Neal Green.

We thoroughly enjoyed meeting and getting to know the humble but intrepid Mrs. Mildred Cook at Montgomery’s Grove Park Inn. Mrs. Cook was a pure delight to visit, which elucidates why she’s so well liked and an inspiration to other residents. Daughters, Lydia Benefield (LB) and Ann Edwards (AE) were present as was Grove Park Director O’Neal Green (OG). Mrs. Cook turned 105 in October 2024. Following is the text of our interesting conversation (with our notes in parentheses).

Daughter LB: However, she loves to play bingo, bean-bag-toss, and she loves to attend any musical performance that comes to Grove Park. And she attends church services on Sunday morning then watches church services on TV.

BOOM: Is it exciting?

MC: I don’t go to breakfast. I’ll have coffee and a sweet roll in my room.

And that’s my breakfast. They do have breakfast here every morning. But I don’t go down. It’s a little too early for me.

(Mrs. Cook lives on the second floor at Grove Park. At 105 years old, she remains quite independent, walking without assistance down her hall to the elevator that takes her downstairs to dine or visit friends.)

MC: I don’t know. I’ll tell you later.

(Laughter)

BOOM: Do people often ask you for wisdom or about how to live a long life?

BOOM: Tell us about your life here at Grove Park Inn.

MC: I believe you’re the first one.

(Laughter)

MC: Well, it’s just a wonderful place to live. We’re so fortunate to have Mr. Green. I came when it opened. I was

BOOM: Well, we want to know. We’re very interested in your wisdom. (Mrs. Cook is remarkable. When she visits the

MC: I’ve never been interviewed before.

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doctor, they ask her, “Is this right? Is this really your age?”)

MC: Well, I think that you have to say to yourself: I can’t do everything that everybody else does. There are some things that I have to know that I’m unable to do and accept it. But living with friends and family close by—that means everything to me. I was raised in a very small little town and had an average-sized family—four children, parents. My father was a banker. My mother just worked at home. I taught school for several years. And here came the war—World War II. So, instead of continuing to teach school, a female friend and I got on the road and went here, there and everywhere during the war. Went to the West Coast. You could always get a job anywhere you went.

(Mrs. Cook graduated from Montevallo.

Expert at typing and shorthand, she secured a job with a military shiprefurbishing company at Long Beach, California during the war. The WWII period was the most consequential period of her life. That’s where she married Mr. Cook. He was from Camden, Alabama and she from Sweetwater, Alabama. They met at Auburn. But he was a Marine shipping out from California when they married without having ever met each other’s families!)

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MC: It was different from any other time I can ever remember. People were friendlier during hard times. It was hard times.

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BOOM: What about the Depression?

MC: I well remember the depression. It brought everybody together. I mean, you dug up your back yard and made it into a garden so you had something to eat. And people had a little better, friendlier attitude, I think, about everybody and everything. It lasted several years and it was very difficult.

A lot of families went hungry because they had no way to get food.

And we’re all here together.

Like here at this place.

And people become more friendly and helpful to each other—much more than they were before.

L to R: Ann Edwards, O'Neal Green, Mildred Cook and Lydia Benefield

BOOM: So, what are your thoughts about the world today—the technology, morality of the people, all the chaos in the news?

MC: It’s baffling. Every day, you seem to realize something else that you haven’t realized before. It’s continuous. And you just say to yourself: I’ve got to deal with it. It’s here and I’m not going anywhere.

BOOM: Do you have any secrets you can share with us for how to live a good life?

MC: You have to learn to throw off a lot of things. If somebody hurts your feelings, you can’t just hold onto it and say, ‘Oh, I don’t know why he did that to me’ and feel sorry for yourself. Let it go. That’s hard to do sometimes. But it’s important to do.

All in all, they say people down South are friendlier. It’s sort of just accepted.

But I think it’s really true. I’ve never really

lived anywhere else any long length of time. On the West Coast during the war.

Other than that, close around here. But a place like this (Grove Park) is not easy to find. We’re very fortunate. Everything you need is right here. (Mrs. Cook has been a resident of Grove Park since about 2010.)

Director Green: I want to tell you: She’s one of the most humble ladies I’ve ever met. Not only as a resident but to everyone who comes in. The humility that she has is just unbelievable. I always kid her, saying, ‘Rub up on me because I want some of those genes to rub off on me!’

Because she’s a touchy-feely person—so humble when she meets anyone and everyone. The respect residents have for Ms. Cook is unbelievable. And it’s not just because she’s 105-years-old.

Daughter AE: Mama has seven grandchildren and sixteen great-grandchildren.

I can’t imagine life without Mama. We’ve always had her.

Contributed by monthly BOOM! columnist Jeff Barganier. Jeff is a novelist, travel writer and speaker.

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PLEASE JOIN US AS WE CELEBRATE

IS4S Salute to Veterans Bowl * December at 8 pm ADVENT & 14 CHRISTMAS

Located at Historic Cramton Bowl. Named after the Alabama state flower, the IS4S Salute to 1st Sunday of Advent Veterans Bowl (formerly Camellia Bowl) is a college football bowl game that annually features Service with Holy Eucharist † 9:30 am, December 1 a representative from the Sun Belt Conference against one from the Mid-American Service of Lessons and Carols Conference Service with music and readings † 6:30 pm, December 5 at the historic Cramton Bowl in Montgomery. The game is televised live on the ESPN family of Champagne reception to follow ($25, available at the door) 2nd Sunday of Advent networks. The recently renovated Cramton Bowl featured the first football game in the South Service with Holy Eucharist † 9:30 am, December 8 to be played at night – Cloverdale High versus Pike Road High in 1927.

3rd Sunday of Advent Holy Eucharist † 9:30 am, December 15 Visit salutetoveteransbowl.comService forwith tickets.

4th Sunday of Advent

Service with Holy Eucharist † 9:30 am, December 22

Christmas Eve Service with Holy Eucharist and Pageant † 4:00 pm Tuesday, December 24 Service with Holy Eucharist and Incense † 7:00 pm Tuesday, December 24

Ho co fe

Christmas Day

Christchurch Offers a Variety Meaningful Christmas Services During Month of December

Service with Holy Eucharist † 11:00 am, Wednesday, December 25

Christ the Lord Returns to Reign!

Christchurch presents Candlelit Service of Lessons and Carols Thursday, December 5 @ 6:30 p.m. Champagne reception to follow.

Christchurch Christmas Eve Services: Tuesday, December 24 4 p.m. Service with Holy Eucharist and Pageant; 7 p.m. Service with Holy Eucharist and Incense Christchurch Christmas Day Service Wednesday, December 25 11 a.m. Service with Holy Eucharist Christchurch Anglican is located at 8800 Vaughn Rd., Montgomery, AL 36116 Call (334) 387.0566 or visit christchurchxp.net.

Hilltop Public House Announces the Return of Miracle at Hilltop Now through Saturday, January 4 Hilltop Public House is bringing back Miracle at Hilltop, the Christmas-themed pop-up cocktail bar that transforms Hilltop into a holiday wonderland. Miracle is returning for its second year on Monday, November 18 and will run through Saturday, January 4 It promises to be better than last year with more decorations, more cocktails and more merriment!

Miracle at Hilltop features holiday cocktails, extravagant decorations and holiday events for everyone whose favorite holiday is Christmas. The pop-up is part of the Miracle brand, a globally recognized series of Christmas-themed cocktail bars known for their kitschy décor, inventive drinks and collectible glassware. Your favorite drinks from last year like the Christmapolitan and the Snowball Old-Fashioned will be back and there will be new specialty cocktails on this years’ menu as well!

READ IT - LOVE IT - SHARE IT BOOM! starts conversations and shares stories. Share your business with BOOM! readers.

For more information call/text 334.324.3472 334.328.5189 or visit www.riverregionboom.com

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New Year's Eve Cruise * December 31 at 8:00pm

Celebrate the coming New Year in Style! The New Year's Eve Cruise on the Harriott II is the best way to enjoy a night of live music, dancing, and cocktails with delicious Hors d Oeuvres. Enjoy drinks from our fully stocked bar and food from our Wheelhouse Grille. Tickets are $75.00 per person for inside reserved seating which includes 3 Hot 4 Cold Hors D'oeuvres, champagne toast with commemorative glass, party favors and fireworks. $45.00 per person for outside patio seating ( does not include food) Must be 21 to purchase tickets.Toast the New Year with bubbly champagne and party favors. The evening will be topped off with Fireworks along the city's skyline. Book your New Year's Eve Cruise today at www.funinmontgomery.com

Caregiver of the Month Spotlight: Torres Jacobs Home Care Assistance Montgomery proudly recognizes Torres Jacobs as Caregiver of the Month. Known for her compassion, reliability, and exceptional service, Torres has consistently gone above and beyond to ensure clients feel supported and cared for. She came in and hit the ground running from the get-go and hasn't slowed down!

Her dedication to improving lives has made a lasting impact on clients and their families alike.

Congratulations, Torres, on this well-deserved honor!

We appreciate your hard work and dedication, thank you for a job Well Done!!

For more information visit www.homecareassistancemontgomery.com

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First Baptist Church presents The Living Christmas Tree December 13 at 7 pm, December 14 & 15 at 4 pm

The sights and sounds of Christmas come to life as you hear beautiful music from the choir and orchestra and see the thousands of lights on the decorated tree! The Living Christmas Tree at First Baptist Church is truly a Montgomery Christmas tradition. Friday, December 13 at 7 PM, Saturday, December 14 & Sunday, December 15 at 4:00 PM. Get tickets at https://montgomeryfbc.wufoo.com/ forms/2024-living-christmas-tree-tickets/.

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Sip n’ Savor Historic Home Tour December 14 * Historic Old Cloverdale

Tour beautiful historic homes including The Scott and Zelda Fitzgerald Museum while enjoying specially curated beverages and appetizers. Proceeds go to fighting pet homelessness with affordable spay/neuter. Tickets at https://experiencemontgomeryal.org.

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334.277.9925 O 5147 Atlanta Highway, Montgomery

Holiday Pops Concert December 19, 7pm at Davis Theatre

Join our Montgomery Symphony Orchestra for the Joyce Caddell Holiday Pops! The MSO welcomes guest artist, John Holiday. Countertenor John Holiday has established himself as “one of the finest countertenors of his generation” (Los Angeles Times). Tickets at https://experiencemontgomeryal.org/event.

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New Year's Eve - Ringing in 2025 the Grove Station Way December 31st, 2024 @ 8pm

Join us for one of the best dining experience of the entire year and perhaps your entire life...

New Year's Eve at Grove Station! This Dining Experience will start on New Year's Eve and we will end on New Year's Day! And there will be mulitple food courses all night long, starting with a full Seafood Raw and Chill Bar. Imgaine, Raw Oysters, Shrimp, Scallops, Crab and anything else we can on that bar. The rest of the night will be a delicious surprise, but we promise you will love every minute!

This dining experience is all inclusive, meaning the multi-course all night flow of food, a kaleidoscope of beverage choices, perfectly paced live music and gorgeous ambience are included in this magical evening! We encourage cocktail or formal attire for this Dining Experience as how often do you get to dress up! Wear your sparkles or anything you want really, we just want you to feel as special as we think you are! We cannot wait to ring in 2025 with you...it's going to be amazing!

Grove Station is located at 19 Sistrunk Street, Tallassee, Alabama 36078. Visit https://www.atgrovestation.com/ for tickets.

"A Main Street Christmas" in Historic Downtown Prattville Tuesday, December 10 at 5pm

The City of Prattville is partnering with the Chamber of Commerce and the Downtown merchants for the 9th annual A Main Street Christmas. Shop local small business for the perfect Christmas gift and then enjoy horse drawn carriage rides, carolers, hot chocolate and cookies, children’s make and take art projects, dancers, music and more, plus a visit from Santa! The event is from 5:00-7:30 p.m. and is free and open to the public.

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The holiday season is officially here — don’t wait to start celebrating with your grandkids! Begin the festivities now by trying these great ideas for activities you can do together during the next few weeks. Have something special planned for each visit you have (or each time you’re babysitting). That way, the time leading up to the main events of the season will be filled with extra holiday magic.

1. Give Back Together

This is the season of sparkly holiday lights, special holiday treats and dazzling parties for everyone to attend. But it’s also the season of giving. So why not get your grandkids involved in some charitable giving? A perennial favorite 38 BOOM!

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is Toys for Tots, which installs donation boxes in just about every neighborhood in the nation. If you can’t find one near you, just go to their website (www. toysfortots.org) and search using your zip code.

The idea here is to prepare a little box of your own by enlisting your grandkids to think of great toys they know other kids would love. Picking them out together is fun, so you could plan an excursion to a toy store. Be sure to ask your grandkids what they find so special about each toy they choose. It’s a valuable bonding opportunity that will give you lots of insight into what they think and how they like to play. Plus, it might give you

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some new ideas for when it comes time to buy them some presents!

2. Spread Holiday Joy to the Birds

Valuing nature is an important lesson for young grandkids to learn. Caring for our feathered friends during winter is a great way to put those good values into action.

Teach your grandchildren to be caring and kind during the holidays by planning to set out special treats for birds. Most home improvement and hardware stores make birdseed bells, wreaths and other festive holiday shapes.

3. Cookies, Cookies, Cookies

There isn’t a more classic grandparent tradition than baking huge trays of The River Region’s 50+ Lifestage Magazine

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holiday cookies with the grandchildren.

To make it even more memorable, go for volume: make ten dozen cookies, not two dozen! And definitely go full tilt with the decorations — they don’t cost a lot and you definitely want extra, so kids can “experiment.” Two mustbake classics are gingerbread men and decorated sugar cookies. Don’t forget the frosting and special cookie cutters. Look for fun shapes like reindeer, snowflakes, snowmen, stars and 3D holiday trees that stand up on their own.

4. Get Theatrical

Dress up in holiday garb and get tickets for the nearest production of The Nutcracker. Every kid should experience this magical holiday ballet and since almost every local dance school puts on its own version each year, it shouldn’t be too hard to find a production close by. If you live somewhere where The Nutcracker’s done professionally, all the better. This is a holiday classic that has truly become universal: one that spans all denominations, cultures and backgrounds. As an alternative, these days many local theaters put on holiday renditions of plays starring beloved characters from children’s book and television series, such as Daniel Tiger and Junie B. Jones.

5. Create Your Own Traditional Advent Calendar

Nothing says “tradition” like an advent calendar. Obviously, this is one you’ll want to start sooner rather than later.

But if you don’t get the ball rolling until the month of December has already started, don’t fret. Make the full calendar anyway, with 25 “doors” to open. Then, once it’s complete — whenever that might be — that first morning will be extra fun because the lucky person will get to open lots of doors… or envelopes, in this case, as you’re about to see.

There are virtually a million ways to make your own advent calendar. We’ve seen peg board ideas, elaborate wooden structures that look like dollhouses and some that involve creative uses for common household items like pocket mesh over-the-door shoe organizers! But one we love the most is a simple version that uses materials you can probably find around the house (or at a garage sale).

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Ballet Hispánico CARMEN.maquia Thursday, January 30 7 p.m. • Woltosz Theatre

Tickets available now!

334.844.TIXS (8497) GOGUECENTERTICKETS.AUBURN.EDU

View our complete 2024–25 season calendar online.

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The main thing is to get your hands on a large picture frame and paint it in holiday colors. We like the old, traditional kind that look like crown molding, with a bevel. In fact, if you know someone who’s handy with wood, he or she could make the frame out of scraps of crown molding.

The calendar is essentially 25 tiny paper envelopes pinned onto a cork surface, each with a number rubber-stamped on them to denote the day. Fill them with surprises like tickets, candy and the tiniest of toys, and then pin them in five rows of five. Easy, fun and nice enough to use again next year. You may have just created a crafty family heirloom together!

6. Make Wood Ring Snowmen

Remember the handy, woodworking friend we mentioned would be helpful for making an advent calendar frame?

Well, keep him or her around for this one, because it’s the cutest DIY holiday project ever. You’ll need wood slices in three sizes: small, medium and large. Picture them lying flat, with the largest on the bottom. Can you see the snowmen already forming? Paint them white, paint a face on the smallest ring, three black buttons on the middle ring and add a black top hat and tiny scarf.

The assembly is simple — just search on “wood ring snowmen” and you’ll be sure to find complete instructions.

These wood ring snowmen are so adorable and they capture the holiday spirit so well, even if you don’t have a handy friend, you’ll be tempted to pick up a saw and cut the rings yourself! And if not, you can always order them online from a crafts website or a bridal website (believe it or not, they’re very trendy right now for weddings).

We hope these ideas will help you rev up the holiday season with your grandchildren in the weeks to come.

Even if your time with them during the holidays is limited to just a few days, you don’t have to miss out on all the fun. Just doing one of the activities described here can create memories they’ll keep with them forever.

Source: nextavenue.org

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Janet Roberts BOOM! COVER PROFILE

This month’s cover profile is a compassionate and community-oriented lady who embodies faith, resilience, and kindness. A devoted grandmother and aunt, she treasures her family deeply. Her commitment to service shines through her involvement with charitable organizations, such as adopting children during the holidays and supporting causes like the Cancer Wellness Foundation and the Montgomery Humane Shelter. A successful career in banking, fueled by persistence and a willingness to learn, complements her love for relaxing moments with her animals and the peaceful ambiance of her community. Through her actions and advice, she inspires others to embrace kindness, prioritize health, and find fulfillment in service to others.

BOOM!: The Christmas season is upon us, and gathering with those we love the most can be a beautiful tradition.

Tell us how the joys of being a grandmother have shaped your perspective on life.

from the Salvation Army. When I finished with that bike, my mother donated it back to the Salvation Army. As for a favorite tradition, each year, I adopt several children through a state agency.

It is truly a gift to have the ability to provide Christmas to

Janet: Children are a gift from God. I had no idea what holding my first grandchild would be like, but I can tell you from the moment I saw Addie Grace, she brightened my world. The same thing happened when my grandson was born.

Janet's grandkids are the light of her life.

They make me want to be a better person.

I have a niece and nephew who are my heart also. They children who feel unwanted and mean the world to me. unloved. It's not about the gifts.

It's about showing them they BOOM!: As we celebrate the holiday matter. season, what's one Christmas tradition or memory that holds special meaning BOOM!: Since Christmas is the for you? celebration of Christ the Savior, can you share how your faith has Janet: My best memory was the year I deepened over the years and received my first bike. I was brought up influenced your outlook on what by a single Mother who worked as many truly matters? jobs as needed to make ends meet. You could say we didn't have much; however, Janet: My Aunt Laura has had a I don't know that we knew it wasn't like ton of influence on my faith. She this for everyone. My first bike came took my brother and I to church 42 BOOM!

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starting at a very young age. My Mom was normally working on the weekends.

My faith has always been there, if this makes sense. The change over the last 10 years is how I show my faith by trying to be kind to everyone. Kindness is one of the virtues of being a Christian. Being more prayerful has also been crucial.

Take everything to God in prayer.

BOOM!: Faith and our experiences do bring a different mindset with age. How would you describe this shift, and what advice would you give others navigating this same stage of life?

Janet: As I have aged, I have become more "heavenly" minded vs. "earthly" minded. Experiences such as helping others, spending time with others, and providing food for those less fortunate are much more fulfilling than purchasing something I thought I wanted. Faith has shifted "wants" from being my focus.

BOOM!: At age 43, you started a health journey that transformed your life. What sparked that decision?

Aunt Laura greatly influenced Janet's growth in her Christian faith.

Janet: I have always been overweight. As a child, I was

The River Region’s 50+ Lifestage Magazine

Jan Me

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River Bank and Trust. What lessons from those early years still guide you today?

Janet: Be persistent when you want something. I almost didn't get hired at Central Bank of the South. I was told I had no experience. In my third interview, I told them if you give me this chance, I can promise you won't regret it. I was hired in August 1985.

I was fortunate to be trained and work with a group of the best. I have learned God always puts me where I need to be. I was taught early on to learn from others. Last, we are taught to never say, "That's not my job".

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Janet and her workout buddies at the former Metro Fitness.

BOOM!: Banking can be demanding.

How do you like to relax and wind down from a full day of activity?

Volunteering at Meals on Wheels

a great feeling. I have to stop myself from telling others, "It can be done the way your doctor tells you to do it!"

always described as the "chubby" one.

I hated to have my picture taken. I did not like the person in the mirror. As I got older, I knew good health would be BOOM!: You've said that liking yourself important. Also, my husband had health helped you like so many other things. issues. I wanted to do anything possible What advice would you give to someone to not grow older, being out of shape struggling to prioritize their health or and overweight. I had tried many diets, self-worth? but not too faithfully, of course. The old adage "if you eat right and exercise" Janet: Happiness starts from within. was a last resort for me. I joined a gym Happiness also comes from being secure in Jan 2010 and haven't looked back. in your faith. As my health journey I met a group of ladies who held me evolved, my self-worth became stronger, accountable. They and it played an important showed. role in deepening my My faith sense of faith. They deepened cared about me, as a result. and it showed. As We can my mental health choose to be improved and my faith positive each became stronger, my and every physical appearance day. changed.

Before Buddy BOOM!: died, he told me I Your career looked nothing like the journey person he married. He started as a was amazed at how bank teller committed I was to and grew into becoming physically your role as and mentally healthy. I a Senior Vice like to say it's the one President, goal I set for myself including and then actually where you accomplished it. It's Janet with her husband Buddy are now at The River Region’s 50+ Lifestage Magazine

Janet: I sit with my animals to relax.

It may only be a few minutes, but it's

Attending her grandkids performance of "Charlie Brown"

the best time of day. Also, living in The Waters, my house is close to the Chapel.

I sit on my screened porch and listen to the music being played when there are weddings. It's beautiful.

BOOM!: You're involved in several community organizations, including Reality and Truth Ministries and the Montgomery Humane Shelter. How do these causes align with your personal values?

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went in there.

I have been taking my gifts there for 10 years straight. We have one of the best-run shelters in the state.

They work hard to save our animals.

Playing with her sweet rescue dogs is a favorite pastime.

With Tim Tebow at Cancer Wellness Foundation event

BOOM!: Your love for animals led you to the Montgomery Humane Shelter. What's one moment or story from your time there that has deeply touched your heart?

Janet: I don't have a specific story about the animals, but when Buddy first died, I decided to take my gifts to the MHS holiday gift wrap center. Lea and Glenda were there for me. I cried every time I December 2024

Janet: In 2023 I went on a River Cruise to Belgium and surrounding areas.

Belgium was a dream come true. It lived up to my expectations. It was exactly like a Hallmark Movie! In 2025, I will be traveling with friends to the Amalfi Coast. We will visit Croatia and the surrounding areas. I am certainly looking forward to this.

Volunteering at the Montgomery Humane Shelter is Janet's passion.

Janet: Unfortunately, in our area, we have a large number of people who are food insecure. Specifically, we have children who don't have enough food to eat each day. This is unacceptable. Children and animals don't deserve the life handed to them. They come into this world innocent. At some point, it's an adult turning the tables on them. Either not providing food, basic necessities, or shelter. This is wrong. As for animals, I believe in spaying and neutering. We have too many unwanted animals.

This would improve with spaying and neutering.

44 BOOM!

BOOM!: What are some of your favorite travel experiences? Favorite getaway spot? Are any travel dreams planned?

Unfortunately, not all can be saved.

Between the workers and volunteers, the animals are loved on and cared for daily. It's grueling work that takes a toll mentally and physically. In my retirement, I hope to volunteer full-time at the shelter.

BOOM!: Just about all of us have been affected by cancer. Can you tell us about your work at the Cancer Wellness Foundation and what drives your passion for serving on their board?

Janet: Yes! 100% of the funds raised at CWF are A favorite photo from the magical trip to used in our area. This is Belgium. huge! There are patients who can't afford medicine, BOOM!: Give us three words that food, or transportation to describe you. and from the Cancer Center.

They will do without the Janet: My Mom always referred to me as meds to buy food, which tender-hearted, giving, and impatient. is unacceptable. A choice should not have to be made.

BOOM!: If you could give one gift to your community this Christmas season— BOOM!:You clearly are tangible or intangible—what would it be, invested in making the River and why?

Region a better place. What do you like about living in Janet: The encouragement to pay it the Pike Road/River Region forward. Do something for someone less area? What do we need more of? fortunate. I read this quote recently: "It's not what you gather, but what you Janet: For me, Pike Road offers a sense of scatter that tells what kind of life you family and community. We can each do have lived." -Helen Walton our part by being involved or attending the Christmas tree lighting, bike trails, the Art Center, 4th of July celebration, We want to thank Janet for sharing some of her life's story with us this month. If you have comments or suggestions local sports and theatre groups. It allows about our cover profiles, including nominating someone, us to step back from electronics, get please text Jason Watson at 334.328.5189 or email jason@ riverregionboom.com. outside, and spend time together.

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“I’m fighting cancer with an army by my side.”

Kathi—Breast Cancer Survivor

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After receiving a breast cancer diagnosis and seeking second opinions from MD Anderson and UAB, I knew in my soul that Montgomery Cancer Center was the right place for me. It’s where healing is a true team effort that includes trusted cancer experts, selfless nurses, devoted chaplains, and caring volunteers. They are supporting me in winning this battle with the best combination of advanced treatment, and emotional and spiritual support—which helps me heal on every level.

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BH01-58217 Boom December 2024 Full Page-Patient Focus-Kathi Atkins 2.indd 1

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10/24/24 3:06 PM

BOOM! Mind Exercise

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I am blessed with a delightful and agreeable daughter-in-law.

Since the day our son brought her home to meet the family, she has never failed to behave thoughtfully and amicably toward my husband and me. And she is always mindful of our need to spend time with our grandchildren.

Yet while I cherish the bond we have, I'm sometimes struck by an irrational fear that one day I might inadvertently do something to jeopardize that relationship. And though my daughter-in-law has never uttered a single word of criticism or complaint, I still worry.

This phantom fear arose after I'd heard disturbing stories from women who've experienced conflict with their sons' wives, ranging from baffling to Nightmare-on-Elm-Street-horrifying.

It might begin when a well-meaning mother-in-law carelessly says or does the wrong thing — tossing off a joking remark that offended or, distracted, like forgetting to set enough places at the Seder table. Hurt or angry feelings went unresolved, deepening the rift until the two women could barely stand to be in the same room.

In many cases, the situation improved over time, requiring patience, cool heads and some difficult conversations. In the worst scenarios, the situation grew so toxic that the mother48 BOOM!

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in-law was permanently denied contact with her son and her grandchildren.

Consider the story of Alice (not her real name), a single mother from New York who raised her only son alone. They shared an honest and loving connection that she would have sacrificed anything to protect. But when Alice's son brought home the girl he'd chosen to marry, the dynamic shifted dramatically.

Small misunderstandings between the two women turned into big conflicts.

When Communication Becomes Painful

Though Alice tried everything she could think of to foster a warmer relationship with her daughter-in-law, the young woman remained aloof. As tensions rose, communication became painful and awkward. "[My son] had always been supportive and loving, but almost overnight he became angry and critical," Alice says. "I almost didn't recognize him anymore."

The desire to fit in with a new group of people can create tension and anxiety for anyone, but it's especially acute within families. With their shared history, private jokes and embedded The River Region’s 50+ Lifestage Magazine

The

rituals, a family forms a close-knit circle that can feel daunting to a young woman trying to find her place. It doesn't take much for a careless gesture or slip of the tongue to serve as proof that she is unwelcome.

"Anyone might feel apprehensive when entering a new set of family relationships," says Letitia Coburn, a psychotherapist with a practice in Briarcliff Manor, New York. "If, for example, a young wife sees her new mother-in-law whispering to her son, she might assume they're talking about her, and wonder where her husband's alliance lies."

If these misunderstandings go unacknowledged, they go underground, according to Dr. Tasha Seiter, a licensed marriage and family therapist with a practice in Fort Collins, Colorado. Seiter has seen many marriages suffer under the strain of discord between a wife and her husband's mother.

"A mother-in-law may try to convince her son to take sides in a disagreement

with his wife. But that places him in the difficult position of mediator," Seiter says. Or it may go the other way — the daughter-in-law complains to her husband about his mother, hoping he'll fix the situation by intervening with his mother. "The son is caught in the middle.

He wants his wife and mom to get along, so at first, he may try to help. But it's not fair to him and it usually makes things worse."

Sources of Conflict

Conflict can take many forms: a daughter-in-law may create friction at family events by sulking or appearing unhappy. She may complain about her mother-in-law, either openly or behind her back, in an effort to regain the power she feels slipping out of her grasp. She may use her children as leverage by restricting grandparents' visits, insisting they adhere to a list of house rules, or canceling visits at the last minute.

And if the new wife has a prior history of trauma or difficult relationships in her family of origin, Coburn says, the stakes

are even higher. For Alice, matters came to a head during a dinner party, when she forgot to set out a dish her daughterin-law had brought to share. Though Alice apologized for her oversight and made numerous attempts to smooth things over, the situation continued to deteriorate.

Finally, desperate to break the impasse, Alice asked her son and daughter-in-law how she could make things better. Her son began calling her with a laundry list of all the things she was doing wrong, grievances that were clearly coming from his wife. When she learned there was a grandchild on the way, Alice doubled down, tolerating the criticism and manipulations until the situation became almost unbearable.

"I felt completely powerless," she recalls.

"But I would have done anything to avoid being denied access to my grandchild."

Yet, in trying to fix the situation, Alice says, "I lost myself. I wish I'd realized that sooner and protected my heart."

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How do people find themselves in such an imbalance of power?

How to Resolve the Conflict

Letting go is never easy, especially a child to whom you have devoted your life to raising. We want our adult children to be happy, to find someone to love, perhaps to start a family and — the golden ticket — provide us with grandchildren to spoil and love. Are we perfect in our efforts to let our offspring differentiate and live their own lives? Hardly.

Some women can identify the mistakes they made. In hindsight, they recognized they'd created friction with their son's wife in numerous ways: giving unsolicited advice, especially about parenting; leaping to their son's defense during an argument with his wife; or, perhaps the gravest sin of all, pointing out their daughter-in-law's perceived faults.

But other lapses are not so recognizable, and the stakes are high. You might think a simple blunder, like forgetting to serve a casserole, would be easily forgiven.

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Yet in the heightened tension between a daughter-in-law who's trying to fit in and a mother-in-law who feels she's losing her importance in her son's life, a small gaffe can quickly erode trust that becomes difficult, if not impossible, to earn back.

Most families can find their way through disagreements and conflicts between generations. Whether through a quiet heart-to-heart or a family meeting, gestures of peace-making can often bring out the best in everyone. But there are some situations which defy a simple solution. No resolve to do better seems to help, and every visit feels like a battleground.

Seiter and other experts can agree on one point: if you want peace in your heart and in your relations with your son and his family, it's up to you to change in what some call "an inside job." Seiter advises in-laws to always remain calm and courteous, even if the other person doesn't reciprocate. "If you've shown up with dignity and done your best, you can be proud of that," she says.

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Tips for Improving the Situation

More suggestions from the experts and the women who've been there:

Honor your son’s choices. Remember the boy you raised has chosen this woman to be his life partner and opted to put her needs first. Wouldn’t you expect the same from your own mate?

Honor your own boundaries.

Don’t allow your daughter-in-law to mistreat you. Instead, clearly state your expectation that she will treat you with respect, despite your differences.

Keep your cool. My personal rule:

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never press “send” while your heart is racing. If you’re tempted to have it out with your daughter-in-law, whether electronically or in person, at least wait until you’ve had a chance to calm down.

Breathe. Then ask yourself: Does this need to be said? Am I the best one to say it? Is now the best time? If the answer is no to any of the above, wait.

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Practice restraint. Keep your opinions

to yourself and refrain from passing judgment — whether through words, body language or facial expressions.

If you must share your irritation or frustration with your daughter-in-law, do so in private conversation, either with a therapist or a supportive, close-mouthed friend.

Try to accept her exactly the way she is. And do the same for yourself. You are probably the last person who could change your daughter-in-law, so give it up. Stop blaming yourself for mistakes you might have made or how you might have won her over if only you’d tried harder. Let that go.

The next time you feel you've hit a wall, try this disarming approach: "You're right. You're an adult, and you know what's best for your child [or your home or your political leanings.] I was wrong to interfere." It may feel forced or insincere, but in the end, if your goal is to preserve and protect your most important

relationships, it will be worth the small sacrifice of your pride.

At the end of the day, remember you have a vested interest: your relationship with your son and your grandchildren.

It's worth almost any sacrifice, even if it means meeting your daughter-in-law

more than halfway. What Seiter calls "falling on your sword" (and others call eating humble pie) is an empowering gesture of surrender. After all, one definition of surrender is to lay down arms and join the winning side.

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December 2024

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How to Make Charitable Distributions From Your IRA

Qualified Charitable Distributions (QCDs) are a tax-favored way to make charitable gifts from your IRA while gaining tax benefits that might not otherwise be available. If you are making charitable gifts without using your IRA, your gift will probably receive no tax benefit unless you are itemizing your deductions. Most taxpayers are no longer itemizing, instead taking the larger standard deduction (plus the extra standard deduction for those age 65 or over or blind). Even if you do itemize deductions, the QCD still provides a better tax benefit.

IRA owners and IRA beneficiaries who are 70 ½ or older may transfer money directly from their IRA to a qualified charity and avoid any taxation on the distribution from their IRA. By doing this they avoid taxation on the distribution but do not receive a deduction for the gift. The SECURE Act raised the age to take RMDs to 72 years, but the QCD eligible age stayed at 70 1/2.

The maximum gift that can be made is $105,000 per person per year. In years in which RMDs are mandatory, many individuals find it attractive to gift part or all of the RMD requirement to their favorite charity, thereby avoiding tax on the RMD. QCDs have the effect of

52 BOOM!

December 2024

Financial Thoughts with Susan Moore

By Susan Clayton Moore, J.D.

Principal of Moore Wealth Management, Inc.

lowering your Adjusted Gross Income (AGI), so they have the added benefit of perhaps lowering additional taxes on Social Security, Medicare surcharges, and increased tax deductions, credits, or other benefits that can result from a lower AGI. There are some specific rules for a gift to qualify as a QCD, so make sure that you consult your financial or tax advisor prior to making the gift.

The gifts may be made to multiple charities as long as, in total, they are

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less than $105,000 in a given year.

If someone is making the maximum charitable deduction for those who itemize, the $105,000 is above and beyond those limits. Because of this, QCDs enable donors to make larger gifts than if they just gave cash or other assets.

Susan Clayton Moore, J.D., is a financial advisor and wealth manager of Moore Wealth Management, Inc., with offices Montgomery and Alexander City, AL. Susan has under advisement over $150 million (as of 9.1.24) in brokerage and advisory assets through Kestra Financial and has been a financial planner for over 40 years.

Contact Susan at 334.270.1672. Email contact is susan@moorewealthmanagement.com.

The opinions expressed in this commentary are those of the author and may not necessarily reflect those held by Kestra Investment Services, LLC or Kestra Advisory Services, LLC. This is for general information only and is not intended to provide specific investment advice or recommendations for any individual. It is suggested that you consult your financial professional, attorney or tax advisor regarding your individual situation. Securities offered through Kestra Investment Services, LLC (Kestra IS), member FINRA/SIPC. Investment Advisory Services offered through Kestra Advisory Services, LLC (Kestra AS), an affiliate of Kestra IS. Kestra IS or Kestra AS are not affiliated with Moore Wealth Management, Inc. https://bit.ly/ KF-Disclosures.

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