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Local Events: July/August

HIGHLIGHTED EVENT

WEDNESDAY-SUNDAY, JULY 1-AUGUST 30

Palmetto Falls Water Park

Fort Jackson Military Base 6511 Marion Ave., Columbia Hours vary daily

Make a splash at Fort Jackson's water park! With exciting slides, refreshing pools, and fun for all ages, it's the perfect way to beat the summer heat. Check online for special instructions before entering the base.

Jackson.ArmyMWR.com

WEDNESDAYS, JULY 1AUGUST 26

Forest Acres Farmers Market

Gills Creek Memorial Park 24 Forest Lake Pl., Columbia 2pm-6pm

Everyone is invited to shop for freshly picked produce, baked goods, meats, arts, and more. Enjoy a vibrant market experience with a refreshing splash pad, so families can visit and relax while shopping and exploring local vendors. ForestAcres.net

THURSDAYS, JULY 2, 16, & 30

Clemson Extension

Livestock and Forages Locations Vary 4:30pm-7pm

Dreaming of starting a farm? Clemson Cooperative Extension’s “So You Want to Be a Farmer?” series teaches aspiring farmers ages 14 and up about livestock care, land management, nutrition, and agricultural basics from today’s local experts.

Clemson.edu

SATURDAY, JULY 4

Lexington County Peach Festival

Gilbert Community Park 110 Rikard Cir., Gilbert 9am-9:15pm Celebrate summer at the Gilbert Peach Festival, a beloved hometown tradition featuring fresh peaches, local food vendors, live music, crafts, and family-friendly fun. Enjoy peach-themed treats, community spirit, and smalltown charm, with a closing fireworks display lighting up the night sky.

LexingtonCountyPeachFestival.com

SATURDAYS, JULY 11 & AUGUST 8

Accessibility Morning South Carolina State Museum 301 Gervais St., Columbia 9am-11am

The Accessibility Morning program welcomes guests who are neurodiverse and those with disabilities to enjoy free, flexible museum access with sensory-friendly activities, ASL interpretation, community resources, and a quiet sensory room for comfort, inclusion, and support throughout the visit.

SCMuseum.org

THURSDAY, JULY 16SUNDAY, JULY 19

THURSDAY, JULY 23SUNDAY, JULY 26

Disney’s Mary Poppins Harbison Theatre 7300 College St., Irmo Times Vary Step into a world of magic and imagination with Mary Poppins. With its memorable songs, colorful characters, and family-friendly entertainment, this beloved musical brings the enchanting story of everyone's favorite nanny to life.

ChapinTheatre.org

SATURDAY, JULY 18

Five Points: Sun’s Out, Sales On! Summer Sidewalk Sale!

Five Points

Saluda Ave., Columbia 10am

Shop local boutiques offering sidewalk sales, seasonal specials, and unique finds. Enjoy live entertainment near the fountain while exploring dining, fashion, and gifts in a lively, community-focused shopping district full of summer energy.

FivePointsColumbia.com

SUNDAY, JULY 19

Columbia Vegfest 2026

Segra Park 1640 Freed St., Columbia 12pm-5pm

Explore plant-based living at Columbia VegFest 2026 with vegan food, wellness resources, local vendors, live entertainment, and educational exhibits. This family-friendly event celebrates healthy, sustainable lifestyles and community connections while offering opportunities to learn, explore, and be inspired by plantbased choices.

VegFestExpos.com

FRIDAY, AUGUST 7

Brew at the Zoo

Riverbanks Zoo & Garden

500 Wildlife Pkwy., Columbia 7pm-9:30pm

Experience an unforgettable evening of craft and local beers, live music, and wildlife set against the stunning backdrop of Riverbanks Zoo & Garden. This event promises to be a memorable night for beer enthusiasts and animal lovers alike.

Riverbanks.org

FRIDAY, AUGUST 14

Vince Gill Concert

The Township Auditorium 1703 Taylor St., Columbia Doors open at 6:30pm Vince Gill brings his legendary country music career to the stage, showcasing award-winning songs, masterful guitar work, and signature vocals. Expect an unforgettable night of timeless hits and heartfelt storytelling.

TheTownship.org

SATURDAY, AUGUST 22

Truck Convoy for Special Olympics South Carolina SC State Fairgrounds 1200 Rosewood Dr., Columbia 8am-2pm Truck drivers and law enforcement unite in the Truck Convoy for Special Olympics South Carolina as they travel South Carolina highways to raise awareness and funds for athletes with intellectual disabilities while promoting inclusion and changing community attitudes.

SO-SC.org

SATURDAY, AUGUST 22-

SUNDAY, AUGUST 23

Soda City Comic Con

Columbia Metropolitan Convention Center 1101 Lincoln St., Columbia Times Vary Soda City Comic Con is the premier comic event in the Midlands. With over 150 artists, vendors, guests, and cosplayers, there's something for every member of your family! Come see how amazing pop culture can be!

SodaCityComicCon.com

THURSDAY, AUGUST 27

OLE 60: Off The Grid Tour

Township Auditorium 1703 Taylor St., Columbia 6pm

Country music star Ole 60 brings the Off The Grid Tour to the stage with heartfelt lyrics, Southern storytelling, and high-energy performances. Fans can expect an unforgettable night of authentic country music and crowd favorites.

TheTownship.org

In the Acres… A Timeless Vision Takes Shape: Forest Acres' Future Park Comes

Into Focus

The vision for the Richland Mall redevelopment project, located at the junction of Beltline Boulevard and Forest Drive, has been years in the making.

Now, residents are getting their clearest look yet at what the future could become. With Forest Acres City Council's approval of updated plans and renderings for the six-acre Mall Park and Amphitheater, the city's long-term vision for the site is coming into focus. What was once a collection of concepts and ideas has evolved into a cohesive plan for a destination that local leaders hope will serve residents for generations and stand among the Midlands' most distinctive destinations.

Expected to open in Spring 2028, the park will anchor the broader redevelopment of the former Richland Mall property, while creating a community gathering place unlike anything currently found in Forest Acres. Featuring timeless architecture, an event amphitheater, public gathering spaces, and classic Southern design elements, the project represents one of the most ambitious public investments in the city's history.

A New Era for the Former Richland Mall

The city's investment is only one piece of a much larger transformation underway. Demolition of the former Richland Mall was completed this spring, clearing the way for a more than $100-million, mixeduse redevelopment led by Southeastern Development. Plans for the 26-acre site include apartments, retail space, premier shopping and dining options, and a Kroger Marketplace with a fuel center. The city's six-acre park will serve as a central gathering space adjacent to the private development, creating a unique blend of public and private investment within the heart of Forest Acres.

Together, the projects represent one of the most significant redevelopment efforts currently underway in the Midlands. For city leaders, however, success will be measured by more than new buildings. The goal is to create a place where families gather for concerts on summer evenings, children play on weekends, neighbors meet for community events, and visitors experience Forest Acres at its best. In many ways, officials see the project as creating a new front porch for the community—a place designed not only for special occasions, but for everyday life.

Screenless Entertainment

About a decade ago, I took my teenage kids to a remote mountain cabin where there was no Wi-Fi. Personally, I didn’t think much about it because our family was very accustomed to engaging in outdoor activities. When the children found out there was no internet, they were DEVASTATED because they would not have contact with their friends or be able to play digital games during our vacation. The moaning, whining, and gnashing of teeth eventually ceased as I gently reminded them of all the surrounding activities: waterfalls and streams (my son was making fly fishing lures at that time), hiking trails, bird watching, biking, foraging, etc.

Taking a trip to an out-of-the-way place is fun and relaxing, but you don’t have to go that far to get un-plugged. The budget-friendly activities below, which have been personally tested by the staff of Our Town Magazine, are tried-and-true suggestions for spending quality time with your family—without devices.

Enjoy Outdoor Activities

On warm weekends or after school is out, take the kids to a local lake, river, or park! (If a family member is not yet confident in the water, there are an abundance of options for swimming lessons in the Lexington area.) You can also add camping, hiking, skiing, fishing, kayaking, etc., depending on the equipment, terrain, and resources that are available. For the hottest days, several area parks even have splash pads, including Saluda Shoals, Corley, and Virginia Hylton.

Get in Touch with Nature

Show your children how to use a camera and/or binoculars, depending on their maturity level, to witness the wonders of the animal kingdom in your local surroundings. Check out bird, tree, and insect identification books from the library to use during a nature discovery walk. Encourage children to locate and collect small rocks, leaves, flowers, and twigs to create an art project by gluing them to a canvas or a patio stone. Relatedly, Riverbanks Zoo and Garden has many wonderful programs for school-age children year-round that instill responsibility and compassion for the

Most kids also enjoy planting seeds and watching them grow, a learned skill that will serve them for a lifetime. If you do not have space for a large garden, try vertical gardening by making the best use of planters, pots, and repurposed containers.

Does your family have fourfooted friends? If so, spend time teaching your child to properly care for your pets. If yours is an animal-free home,

maybe a friend would allow them to earn money watching theirs, or they can also volunteer to care for dogs and cats at local shelters and boarding facilities.

Make Your Own

Backyard Fun

On hot days, plan old-fashioned fun in your backyard with water balloons, kiddie pools, water guns, and popsicles. Water tables with measuring cups, plastic containers, and toy boats are a great way to encourage young children to get their hands in the dirt by pouring, digging, and stirring while making simple mud pies. Trick them into cleaning and vacuuming the car by turning it into a splash-and-dash game!

Don’t forget to make use of other items you already own such as sidewalk chalk, bicycles, swing sets, trampolines, and jump ropes. Invite friends over for a field-day competition with wheelbarrow races, musical chairs, flag football, relay races, or an egg-spoon relay. Find a shady spot under a tree and set up games like horseshoes, badminton, cornhole, or croquet. Classic pastimes never fail to disappoint, so plan a scavenger hunt, create an obstacle course, or play several rounds of hideand-seek, hopscotch, or leapfrog.

Plan for Indoor Activities

Sometimes the weather refuses to cooperate with our plans, so it’s always a good idea to have some indoor alternatives ready to roll out. Because kids can get a little stir-crazy, stock up on board games, playdough, puzzles, cards, marbles/jacks, Legos, and coloring and activity books. Construction paper is handy for making paper airplanes, a game of charades never fails to entertain, and shadow puppets can magically appear with a flashlight in a dark room.

Rainy days are the perfect time to cultivate creativity. Perhaps Grandmother knows how to crochet, sew, knit, or crossstitch, so learn something new while spending quality time together. Put on a musical concert with household items like pots, pans, spoons, cheese graters, and plastic containers. Add silly lyrics or have a dance competition just for giggles. Old magazines can be turned into collages, and outdated clothes can become costumes for spur-of-the-moment plays. Sheets draped

over tables and chairs become a pillow-lined fortress where young imaginations will soar.

After a trip to the library, encourage your kids to read their favorite books out loud to you and their siblings. Depending on the age, they may want to handwrite a letter, journal entry, short story, or poem—and include pictures! Find safe pen pals for the kids: Soldiers serving overseas and assisted living residents love receiving letters from children. Some kids find learning a new language to be exciting, so make flash cards and hold no-stress competitions to encourage participation.

Involve the offspring in ordinary activities by letting them choose a meal or treat to prepare and serve while you supervise, assist, and clean up. When a family eats dinner together (without devices at the table), everybody is more likely to share what is going on in their lives.

Take Quick Trips

When cabin fever breaks out, visit friends or family or contact a local food pantry or nursing home to find out how you can volunteer. You can also opt for a “staycation” by visiting the Lexington County Museum, Edventure Children’s Museum, Lexington County Libraries, Village Square Theater, or the Chapin Theater Company where you all can expand artistic perspectives and interests, have fun in a safe environment, and learn valuable life lessons.

Ultimately, when you put away the screens, creativity is born, curiosity is cultivated, stress levels are lowered, and relationships are strengthened! So, it’s a win-win, no matter how you look at it.

Mobile Menus From the Road to the Water

Mobile food outlets have revolutionized the traditional American takeout experience. As an emerging amenity, these eclectic eats promote community while providing the convenience and satisfaction of fine cuisine or everyday comfort food—on the go. So, the next time you are hankering for a full, heavy meal or a light, delicate treat, track down these amazing portable kitchens through your favorite social media outlets.

Alsies Ice Cream

Melissa Schramm and her husband, Justin, are United States Air Force veterans who discovered the pleasure of running a food truck and serving others together. “We were looking for our next chapter and came across the Alsies franchise. We really connected with the founders, and the rest is history,” Melissa remarks. Their tech-enabled, mobile-first

platform has been a huge benefit for local customers and businesses, instantly upgrading any celebratory experience with premium, novelty ice cream products.

Of course, ice cream is a favorite American tradition for any activity, and Alsies never fails to deliver, especially for intimate, private occasions such as birthday parties, customer and employee appreciation events, conferences, anniversaries, weddings, etc. “Our gourmet ice cream sandwiches are our best-selling product—they are decadent and delicious,” says Melissa, whose personal favorite is banana pudding.

Family is always first with the Schramms, and that warmth extends to their business practices, procedures, and protocol. “Our youngest son came down just to help with our grand opening; our oldest son and daughter-in-law have helped work events, stock inventory, office work, etc.,” Melissa explains. “Even our five-year-old grandson, Taylor, loves working the ice cream truck with us. It is truly a family affair.”

When asked about the most daunting obstacles in this industry, Melissa shares, “Inventory is our biggest challenge, since we travel to acquire everything

we carry. Obtaining business licenses in each respective town has been a struggle, but getting the brand to be well known has been the most difficult. Being a new business is always tough, but once people know who we are and what we bring, they love us.”

Regardless of where you are in the Midlands, the Schramms will be there at some time in the near future, and they cannot wait to see how consumers react to their upcoming launch of “ice-cream-ondemand” deliveries, as well as several new new flavors!

Mama’s Taste of the World

Peter and Edna “Mama” Hanti began their mobile food service in 2016 from the glistening shores of Florida, securing multiple festivals and events as they

worked their way up and down the coast, while building an eclectic, mouth-watering, global menu of delicacies. Now Lexington-based, this food truck has created quite the buzz in South Carolina, being best known for phenomenal lobster rolls—Mama’s Style!

To operate a successful food truck that will stand the test of time, Peter says, “You need to do your due diligence, cover all the bases, and remember not to lose focus when things get slow.” Although mobile food service providers are at the mercy of the weather, they do have a slight advantage in planning techniques. Scheduling stops in preferred locations with familiar and predictable temperature patterns, as well as prime tourist destinations, annual holiday gatherings, and music festivals, ensure the venture will be lucrative and worth the effort.

Ten years of experience, surviving the pandemic as a business, maintaining impeccable records and continuous training have resulted in insider knowledge, professional skills, amazing food combinations, and a solid love for Mama’s Taste of the World customers. Whether you are craving Mediterranean classics, traditional entrees, or Chinese cuisine, there is something for everyone on Peter and Edna’s truck, including conch fritters, cheesesteak, burgers, lobster Rangoon drowned in grilled cheese, and dishes with interesting signature twists, such as Connecticut, Maine, and Mama’s Styles.

SunDogs of Lake Murray

Not all food trucks roll the same way. In fact, some even float on the water, as is the case with SunDogs of Lake Murray, LLC. As co-owners of this unique food outlet, longtime local residents, Tom and Langley Shealy, have been manning this restaurant’s helm since 2020, after the original owner, Steve Jones, passed the torch to them.

“Designed with the look and feel of a classic street-side stand mounted right onto a boat deck, it carries a bit of Americana out onto the water,” explains Langley. “Onboard, you’ll find chili hot dogs served hot off the grill, coolers stocked with Coca-Cola products, freezers filled with ice cream, and one local favorite that draws a loyal following: ‘bawled’ peanuts.”

“The menu is simple, but that’s part of the charm,” continues Langley. “SunDogs isn’t trying to be a full-service restaurant—it’s meeting boaters exactly where they are, offering the perfect mix of convenience, nostalgia, and summertime flavor.”

Beginning in early spring, this cuisine craft typically makes its rounds on holidays, Saturdays, Sundays, and some Fridays throughout Lake Murray, hitting hot spots like Goat, Bomb, Spence, and Bundrick Islands, where people are known to gather. Their upcoming schedule is regularly posted on social media outlets like Facebook and Instagram, so the community can follow their route plans.

“In many ways, SunDogs represents something timeless—a

simple pleasure, shared in a beautiful place, with people who genuinely care about their community,” Langley adds. “It’s a reminder that sometimes the best experiences aren’t found in elaborate plans or formal settings, but in spontaneous moments: a hot dog on the water, an ice cream in the sun, and the laughter that follows.”

Whether sunning on the lake, enjoying a concert, or visiting the farmers’ market, open-air events are the perfect occasion for gathering with the community around the food truck caravan— or boat. Take a chance by trying something different, and you might just find a new favorite food, but more importantly, you’ll have a great excuse to stay outdoors a little longer with your local neighbors and friends.

Alsies Gourmet Ice Cream www.facebook.com/ColumbiaAlsies www.instagram.com/Alsies_Columbia 803-200-2089

Mama’s Taste of the World www.facebook.com/MamasTastesOfTheWorld www.instagram.com/MamasTasteOfTheWorldOfSoFlo 654-681-5131

SunDogs of Lake Murray www.facebook.com/SunDogsBoat www.instagram.com/SunDogsOfLakeMurray 803-261-8585 or 843-478-7373

Back to School is Around the Corner Ready, Set, Go!

With summer coming to a close and school quickly approaching, you may be low-key panicking about the best way to get your kids ready to return to the classroom. Have no fear! The practical tips below combine the insights of Cathy Ivey, a retired teacher with 25 years of experience, along with my own experiences as a mom of rising middle school students, so you can be confident that your family will be equipped for the days ahead.

Tip #1 – Prepare your children emotionally

In the weeks before school begins, you can help create excitement about the return to the classroom by letting children pick out their own backpacks and other school supplies. For younger children, read books about the first day of school to reduce any fears or anxieties they may have. I cannot emphasize this enough: Talk to your child about what to expect on their first day of school! Explain that being nervous is completely okay and tell them about your own experiences as a child, of how you were excited and less nervous once you got to see your friends and meet your new teacher. Talking through these big feelings will help normalize them and reassure your child that they can do this!

Tip

#2 – Make the most of the night before

Sometimes bedtimes become more flexible during the summer months, so don’t wait until the night before school starts to change it. Consider making this transition over a two-week period by shifting the bedtime earlier by about 15 minutes each day until you return to your pre-summer schedule.

Before heading to bed, offer the children a healthy snack. Think protein—so they won’t become hungry during the night and avoid sugary treats that could keep them awake. Encourage them to bathe and brush their teeth regularly, and set aside time to read together before bed. Limit screen time in the evening to ensure a smooth transition to sleep. Children need around 9-10 hours (or more) of sleep to be well-rested, so having a consistent bedtime routine will go a long way toward preparing them for the challenges of the next day.

Tip #3 - Establish a morning routine

As a mom of school-aged children, I’ve found that one of the best ways I can support them is to establish sensible routines that prepare them for what’s ahead. Sticking to a daily plan gives kids a sense of control and safety because they always know what to expect. Because of this structure, children are much happier and more successful in the classroom and beyond.

To make sure you won’t have to scramble around first thing in the morning, lay out all clothes and backpacks the night before. Set an alarm that allows you enough time to eat breakfast, brush teeth, and get dressed—all without having to rush. For breakfast, consider having grab-and-go options available, or prep meals the night before. Breakfasts high in protein will keep children from feeling hungry sooner, and this also helps them focus better in class. If your child likes waffles, for example, offer a high-protein version that is appetizing for even the pickiest of eaters. Pair this with a sausage patty or bacon so your child can be full and ready to engage!

Be sure to practice your morning drop-off routine ahead of time, too. Walk or drive to school to see how long your commute will take, and allow extra time for the first couple of weeks. Usually, traffic patterns improve as parents and guardians adjust to the new routines over time. If your children are riding a bus, ensure everyone knows the pickup and drop-off times and locations. Stay with your child at the bus stop to alleviate any fears they may have about riding the bus.

Tip #4 – Establish after-school habits

Pick a spot near the door where the children can deposit their coats, shoes, and backpacks as soon as they return from school. This way, these items are not strewn about the house and are easy to find when it’s time to do homework. Set aside a time for your child to complete their assignments each day: Will it be done immediately upon their return from school, or is it better to wait until after dinner or sports practice? Regardless, creating a dedicated space for doing homework doesn’t have to be a desk, but it should be quiet, well-lit, and well-organized to help with concentration.

While it is important to help your child establish good homework habits, be sure that you are not doing their school projects for them. The point is to empower your child to do their best on their own. Now is the time to teach them to selfadvocate, too. Be available for any questions they may have and encourage them to find out more in class when they do not understand the material.

Tip #5 – Don’t neglect self-care

Remember, you cannot pour from an empty vessel. Be sure to prioritize your own self-care as well. Model positive behaviors that you expect from your children, such as adopting good sleep

habits (like limiting screen time before bed). A rested parent will be more likely to stick to established routines.

Be realistic! Accept that this back-to-school season can be challenging and give yourself some grace. Try to avoid taking on extra work commitments during this period of adjustment, and whenever possible, schedule some time for yourself to exercise or journal. You can also use mindfulness or meditation to help center your day. Do not speak badly about yourself, because your children will often do the same. Speak affirmations to yourself and your children, and they will develop confidence as they mature into adulthood.

Takeaway

Developing a school routine positively affects children’s health and well-being. Keep in mind that routines can be adjusted. If you find something is not working for your family, simply make a change. Putting in hard work now to develop a successful school routine will help the entire family thrive all year long! It can be challenging, but from one mom to another…You’ve got this!

Covenant Classical Christian School offers a distinctly Christ-centered and classical education for Christian families in the Midlands (*K ½ Day Option)

there is no detour. “In each individual person, different parts of the brain are affected in different orders or intensities, so symptoms can differ from patient to patient,” Sinclair said.

Dr. Sinclair said many people confuse Alzheimer’s with dementia, and the two terms cannot be used interchangeably.

Alzheimer’s is a form of dementia, but there are many others, including vascular, Parkinson's, Lewy body, and frontotemporal dementia and more. “When you say Alzheimer’s or Alzheimer’s dementia, you are being specific about the kind of dementia. It is much like saying that you drove here today in a car, but we would have no idea if you came in a Cadillac or Toyota,” Dr. Sinclair said. Just as there is no known cause of Alzheimer’s, no one knows how to prevent it, but doctors have found that people who eat healthy foods, get regular exercise, stay hydrated, and get enough sleep seem to do better than those with unhealthy habits.

You may worry that you have Alzheimer’s because you are older and forget some things, but early signs of the disease and issues from aging are very different. Alzheimer’s has more severe memory issues than those that crop up with normal aging, such as forgetting recent conversations and events entirely, struggling with familiar tasks like making coffee, or misplacing items in odd locations, like finding keys in the fridge. It is marked by being unable to retrace steps. Additionally, while normal aging may lead to occasional poor decisions, those with Alzheimer’s often experience a significant decline in judgment, such as giving away large sums of money or becoming confused about time and place. Personality and mood changes are also common, with individuals withdrawing from social activities or displaying increased confusion and paranoia.

Scarlett Sanders, operations director for Cornerstone Caregiving, sees firsthand how the disease impacts many of her clients. Alzheimer’s patients often forget to bathe, eat, perform common daily tasks, and, most alarmingly, remember to take medicines. “We’re here to help with all the things clients need, plus we provide companionship and even a little light housekeeping or meal prep,” Sanders said. Most people who use a service like Cornerstone are caregivers who live

full-time with their Alzheimer’s patient, such as a spouse, child, or close relative. “Sometimes there is someone who helps but can’t do it full-time, and they just need us to check in daily and make sure their loved one is okay,” Sanders added.

In-home care can be more affordable than a memory care facility in most instances, but not all insurance plans, including Medicare, cover the entire cost. Some veterans can receive in-home care through their VA benefits. Sanders said there are six daily activities (getting out of bed, eating, bathing, dressing, transferring to a chair, and walking) and evaluation criteria to help determine the extent of home care. Having difficulty with two or more of the tasks warrants a need for services and resources to be further explored. But when it comes to what services are needed, one size does not fit all, she added.

so today’s patients and families at least know what they are dealing with.” And there are advancements in treatments as well, some of which are becoming more and more effective at preventing the progression of Alzheimer’s. “Within the past year, new medications that specifically try to rid the brain and body of the amyloid that builds up—these are monoclonal antibodies. So far, they are only recommended for people with an 'early' stage of disease.” Sanders said.

“Different patients need different care. How Alzheimer’s affects them depends on their personality, overall health, and other factors. There is no ‘normal’ with this disease,” Sanders explained. Cornerstone’s standard fee is $30 per hour, which, on a weekly basis, is close to what many facilities are charging. It’s the personal touch that makes in-home care so attractive to many families.

“Letting the patient stay right there in familiar surroundings, close to family and friends, getting individual attention is very appealing to the families we work with,” she said. Supplemental assistance for families affected by Alzheimer’s can be accessed through the South Carolina Department on Aging, which provides caregiver resources. In addition, Leeza’s Care Connection supports caregivers with free activities and respite programs.

Living with Alzheimer’s sadly means dying with Alzheimer’s. As bleak as that may sound, there are rays of hope on the horizon, Dr. Sinclair said. “The study of Alzheimer’s disease is changing on a constant basis,” he shared. “Until recently, doctors could only truly confirm someone was an Alzheimer’s victim postmortem in an autopsy. Testing has come a long way,

When your loved one’s Alzheimer’s journey comes to an end, you may be left with painful memories and filled with grief, not only for the loss of someone you loved, but also grief for the years that they had to live as only a portion of who they really are, families told us. And yet, Alzheimer’s can bring families together like nothing else. “Looking back, I realize Alzheimer’s didn’t just take from us—it also gave,” Regina, Peter’s daughter, shared. “It forced us to slow down, to cherish the small moments. The times he still laughed at my jokes, still reached for my mother’s hand, still hummed an old song, even if he didn’t know the words anymore.”

While Alzheimer’s remains a devastating disease, medical science is making progress on many fronts, Dr. Sinclair indicated. The increased focus on early detection, genetic research, and immunotherapies offers real hope that we may one day find a cure or at least a more effective treatment.

For now, the key is early diagnosis, symptom management, and providing support for families. As researchers continue to uncover more about the biology of Alzheimer’s, many researchers are optimistic that we will have more effective tools soon to stop the long goodbye journey before it even begins.

Fire Up the Flavor on the Grill

As the temperatures rise, no one wants to be stuck inside, cooking in a hot kitchen! So, get the grills ready to go and try out some new recipes—like the ones below. Make it an even more fun and festive occasion by inviting over some friends or family to sample this fabulous fare together.

Honey Soy Pineapple Chicken

INGREDIENTS:

1/2 c. pineapple juice

1/4 c. soy sauce

3 Tbsp. honey

3 garlic cloves, minced

2 tsp. fresh ginger, grated

2 lbs. boneless, skinless chicken breasts

1 fresh pineapple, peeled, cored, and cut into thick slices

DIRECTIONS:

Whisk together pineapple juice, soy sauce, honey, garlic, and ginger until blended. Add chicken to a bag or bowl and pour in half the marinade mixture. (Reserve remaining half of marinade to use during grilling.) Marinate the chicken in the refrigerator for 30 minutes to 4 hours. Preheat a grill or grill pan to medium-high heat, and lightly oil the surface. Remove chicken from marinade, letting excess drip off. Grill for 5-6 minutes per side, while occasionally brushing with reserved marinade, until charred and cooked through. Lightly oil pineapple slices and grill 2-3 minutes per side until caramelized with grill marks. Rest chicken for 5 minutes, then slice and serve with grilled pineapple.

Smoky Lime Corn

INGREDIENTS:

4 ears fresh sweet corn, un-husked

2 Tbsp. coconut oil

1 tsp. smoked paprika

1 lime, cut into wedges

2 Tbsp. chopped fresh cilantro

1/4 c. crumbled Cotija cheese

Salt and pepper, to taste

DIRECTIONS:

Preheat the grill to high heat. Place the corn, still in the husks, on the grill and cook for 15-20 minutes, turning occasionally, until lightly charred and tender on the inside. Allow to cool slightly before removing the husks and silk. Leave a portion of the husk attached, if desired, for easier handling. Brush each ear with coconut oil and arrange on a serving platter. Sprinkle with smoked paprika, cilantro, and crumbled Cotija cheese, followed by fresh-squeezed lime juice. Season with salt and pepper before serving.

Grilled Steak Skewers

INGREDIENTS:

4 Tbsp. olive oil

3 Tbsp. soy sauce

1 Tbsp. lemon juice

1 Tbsp. red wine vinegar

1 Tbsp. Worcestershire sauce

2 tsp. honey

1 Tbsp. Dijon mustard

1 tsp. garlic powder

3 cloves fresh minced garlic

Sirloin steak, cut into 1-1.5-in. cubes

Chunked bell peppers, red onion, & zucchini Wooden skewers

DIRECTIONS:

In a medium bowl, whisk together the olive oil, soy sauce, lemon juice, red wine vinegar, Worcestershire sauce, honey, Dijon mustard, garlic powder, and minced garlic until well blended. Place the cubed sirloin steak in a large bowl or zip-top bag, and pour the marinade over the steak, making sure all pieces are coated. Cover and refrigerate for at least 30 minutes or up to 4 hours for deeper flavor. While the steak marinates, chop the bell peppers, red onion, and zucchini into large, even-sized chunks for consistent cooking. Preheat grill to medium-high heat. Remove steak from marinade and thread onto skewers, alternating with the vegetables. Grill skewers for 8-12 minutes, turning occasionally, until the steak is browned and cooked to your preferred doneness and vegetables are tender with a light char. Remove from grill, and let them rest for 5 minutes before serving.

Making Real Connections

The word intentional means “doing something on purpose, deliberately, or by design.” Upon reading more about this definition, I perceived that it’s more about a lifestyle—one where you walk your talk and seek out daily habits to align with your values. What I’m finding, though, is that this concept is often missing in our relationships. Several months ago, I deactivated my social media account. Not only was the doom scrolling taking up too much of my time, but I also found that I was becoming increasingly irritable and annoyed—even with others. It seemed like my feed was always flooded with negative headlines, things I should buy, or someone else’s highlight reel that I couldn’t seem to measure up to. Once I deactivated it, I felt a weight lifted.

After making this change, I very quickly realized how unintentional I had become with my relationships because I had been substituting social media for true connection. I had replaced calling or texting people with viewing their posts online. Also, when I got rid of social media, I suddenly discovered how much more time I had available to actually seek others out.

In my own life, I’ve found that I always have time for what I truly want to do. If you’re anything like me, maybe you, too, would notice that you have a lot more time available when you’re not spending it on social media. Also, you might see those highlight reels for what they truly are—just highlight reels. In reality, every single person is walking through something and, generally, that something is pretty difficult. When we understand this about others, the comparison trap quickly fades, and we can gain quite a bit of perspective and empathy.

I’ve led a Bible Study this past year, and before we took a break for the summer, I encouraged everyone in the group to have a buddy for the summer. This partner would be someone they would actively pursue, pray for, and try to regularly connect with— intentionally.

While we all have busy lives, I know we can do this with at least one person.

So, whom can you seek out this summer? Whom can you actively be intentional with? My assumption is that whoever comes to mind for you is not by accident. Take a break from the doom scrolling, and use that time to make a phone call. Go for a walk with a friend, or meet them for coffee—I can guarantee that both of your cups will be plenty full when you do.

Who Cares for the Caregiver?

is Alzheimer's & Brain Aware-

ness Month, a time to shine a light on Alzheimer's disease, brain health, and the millions of families whose lives are touched by dementia.

When someone is diagnosed with Alzheimer's disease, much of the attention naturally focuses on the person with memory loss. Medical appointments are scheduled, medications are managed, and future plans are made. But there is another person whose life also changes dramatically—the caregiver.

Whether a spouse, adult child, sibling, neighbor, or friend, caregivers often step into the role gradually. What begins with helping manage finances, providing transportation, or offering reminders can grow into daily caregiving

that requires patience, flexibility, and emotional strength.

Many caregivers devote so much energy to caring for someone they love that they neglect their own well-being. They postpone medical appointments, give up hobbies, lose touch with friends, and push through exhaustion because they feel responsible for doing it all.

Caregiving can be deeply meaningful, and it can also be physically and emotionally demanding. Watching someone struggle with memory loss often brings feelings of sadness, frustration, worry, and grief. These emotions are normal and shared by countless families on similar journeys.

One of the most important things caregivers can remember is that asking for help is not a sign of weakness, it is a sign of strength. Support from family, friends, faith communities, support groups, or professional caregivers can provide much-needed relief and help prevent burnout.

"You do not have to do everything alone. Taking care of yourself is not stepping away from caregiving—it is what makes caregiving possible."

Even small acts of self-care matter.

A neighborhood walk, lunch with a friend, a favorite book, or a few quiet moments can help restore energy and perspective.

If you know a caregiver, reach out. Offer a meal, run an errand, sit with their loved one, or simply listen. Sometimes the greatest gift is knowing someone cares.

By extending support and compassion to caregivers, we strengthen the network of care that helps everyone navigate the journey with greater resilience and hope.

Because no caregiver should have to walk the path alone.

Interested in Learning More?

Connect with Nikki Ray at Rice Estate: 803.691.5735

About the Author

Denise Dickinsen is the Vice President of Planned Growth & Development for Lutheran Homes of South Carolina, guiding strategic initiatives that support vibrant, mission-driven senior living communities across the state.

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