HEALTH MEMO July 27, 2023 — YOUR HEALTHSUMMER LIVINGHERALD COMMUNITY NEWSPAPERS

Watermelon is among the world’s healthiest foods. It has crunchy and crisp texture. It contains 92 percent water and 8 percent sugar. It is rich in vitamins such as A, C, and B6. Watermelon contains lycopene, one of the most powerful antioxidants in high amount. It also contains amino acids such as citrulline and arginine. Watermelon is also high in fiber and contain thiamin, magnesium and potassium are contained in good amount.

Watermelon helps to prevent cancer, boost immune system, improve heart health, maintain eye health, prevent cell damage, promote healthy teeth and gum, boost energy, among its many attributes.

Under the leadership of Administrator Vicky Shaw, Park Avenue Extended Care Facility has been given the rating of 5 Stars by CMS, the Centers for Medicare & Medicaid Services. This significant designation is awarded to those facilities that meet a standard of excellence as described by CMS. This can be attributed to Park Avenue’s exemplary staff of coworkers from the offices of Admissions, Physical Therapy, Social Work, Dietary, Recreation and Nursing. Park Avenue’s excellent care is guided by the philosophy that its staff is a cohesive team with respect for one another’s work ethic and an emphasis on collaborative teamwork.

The 240-bed skilled nursing facility is centrally located in the heart of Long Beach, with views of the ocean and bay and in walking distance to the Long Island Railroad. Outstanding amenities include a fully enclosed outdoor patio, beauty salon and concierge to welcome and meet with families. Park Avenue has several medical programs available to its residents, such as HBOT (hyperbaric oxygen therapy) and wound care, neuro/stroke recovery, bariatric, a secure dementia unit and diabetic counseling, to name just a few.

The foundation of Park Avenue Extended Care Facility is a compassionate, caring team with years of knowledge and expertise. The warmth of the staff is apparent immediately after you step through the door.

Nurses are friendly and welcoming, therapists are patient and encouraging, and each dynamic team member has a positive demeanor. This creates a cheerful, energetic atmosphere that is conducive to healing and restoration.

To ensure that residents have the best possible experience, the full-time Concierge Department is available to go above and beyond to assure all residents and families feel comfortable. Tours of the facility are always welcome; please call to reserve time that works for you.