May 7, 2015
Banish ‘brain drain’
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Summer adventures Options to keep everyone happy and productive
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Eat Well Tips for families on the go
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Learning never takes a vacation
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o more pencils and no more books" is a chant heard on playgrounds across the country when the final bell releases students for the summer months.
And while Alice Cooper's lyrics go on to showcase how excited the children are about their freedom from homework, they also highlight one of the biggest problems the American educational system faces each year: summer brain drain. Sure, nobody wants to be in the classroom year-around, but there are plenty of ways to keep your children's learning going strong — without the pencils and books! With the following suggestions, your children will have so much fun staying mentally engaged, they'll be looking forward to the next learning activity all summer long. Nature programs. Nature and science go hand-in-hand, so check one of the area’s many nature centers, were families can learn more about the plants, animals and natural elements make our environment. Besides just being a place to visit, local nature centers offer a variety of workshops and programming. Theater productions. The stage contains so many avenues of learning potential, it will take more than just this summer to
experience them all. Start with the set construction, which provides a great opportunity to learn building and designing skills. Lighting and sound have their own electrical specialties. For the performance itself, line memorization, understanding the character and choreography all require intense training to keep the brain sharp all summer long. There are theater programs designed for children of all ages. STEM camps. There are many camps that offer science, technology, engineering and math-based learning in a fun way for students. Music programs. Music education goes beyond just learning notes and scales, it's been proven in many different studies to improve students' learning abilities in other subjects as well. Create a book club. Educators say it's important for students to keep reading during the summer months. It doesn't have to be textbooks or even pleasure books. Comics are great for keeping the brain stimulated. Get your kids and their friends together once a week for book
Summer is almost here, so if you haven’t planned out activities for the kids already, get your children involved in some educational programs so they'll be ready to jump right back into school when it starts up again next fall. club to discuss something everyone in the group reads. Rotate where the club meets to include parks, the local ice cream shop and the community pool. Most libraries will host a summer reading program, and you can contact your local librarian for resources or ideas for keeping kids interested. When looking for a summer educational program, make certain it has the
following: 3 Emphasis on cognitive development and building self-esteem in a fun environment. 3 The use of relatable tools that children can learn with. 3 Time for working with groups as well as individually. 3 Engaging lesson plans that promote creativity.
Your one-of-a-kind summer starts here. Enjoy the hottest summer camp around! Campers will have tons of fun, learn new skills, and make new friends. Experience fun and learning— all summer long.
ADVENTURE TRAVEL CAMP exciting daily trips
• Awesome, educational field trips • Surprise guest appearances and entertainment • Weekly camp themes in science, art, nature, animals, music, spying, and more • Swimming lessons and water park fun • Healthy meals and snacks • Experienced and educated staff
(ages 6 - 12)
Take home a lifetime of memories and a bag full of summer fun: T-shirt, water bottle, souvenir book, and stickers!
EXPLORER CAMP one trip per week (ages 4 - 5)
DISCOVER CAMP (ages 18 months - 3 years)
Register today! Open Monday – Friday, 6:30 a.m. – 7:00 p.m. BALDWIN 2856 Milburn Avenue • 516.377.3337 tutortimebaldwin.com Programs vary by school and age. See school for details. USDA and Tutor Time Learning Centers, LLC is an equal opportunity provider and employer. ©2015 Tutor Time Learning Centers, LLC. BTT87
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"Routines go hay wire, and with nothing to do after a few days in the pool, some kids head straight for the refrigerator or snack bar because they think they're hungry when they're actually just bored," she says. Add in regular ice cream stops on a hot summer night, hot dogs at the ball park, and funnel cake at the fair, and you've got the recipe for a summer-long bad-eating binge. That vicious cycle of poor eating habits leads to weight gain and, ultimately, if left unchecked, the potential for early onset of chronic diseases. As kids prepare to kick back for summer, Dr. Armstrong wants to arm parents with knowledge about the nutritional obstacles that can derail their best efforts. Sweet treats are part of summer's fun, but only when eaten in moderation. Here, more of her advice on how to stay on track over the coming months: Get enough sleep. Studies already show that late nights and sleeping in are known risk factors for weight gain. "When kids stay up late, they are more likely to watch TV and snack on dense, low-nutrient foods," she says. And, a shorter night's sleep limits the body's production of leptin, a hormone known to promote satiety. That means kids wake up hungrier, and are quicker to reach for highcarb, calorie rich foods. It's okay for your child to stay up a little bit later during the shorter summer nights, but keep on hand late-night snacks rich in nutrients like creamy, nonfat yogurt, a handful of crunchy roasted nuts or fruit. In the morning, encourage healthy breakfasts like fruit smoothies, high fiber cereal or even a peanut butter and jelly sandwich on whole wheat bread, even if it's close to lunch time. "Breakfast really is the most important meal of the day," she says. Take a fast food vacation. Kids crave fast food but that doesn't mean you should park your family at the nearest McDonald's romper room every day to escape the heat. Trade french fries and big macs for picnics at the park or beach. Take a pass on the ball park hot dog and instead, load the cooler with healthy alternatives like turkey sandwiches or light salads. Whatever you choose, "incorporate protein in every meal," Armstrong says. "It releases insulin at a slower rate, and that keeps your blood sugars — and your energy level — constant throughout the day." Check out the summer camp menu. Your
ª ¨ £ How to talk to your child about choosing healthy food BY DIANA K. RICE, RD
child's summer camp may not follow the same adherence to nutrition that is being accepted by many public schools these days. Check ahead with the summer program where your child will be eating lunch to find out what types of meals and snacks are served. If you don't like what you find out, pack a healthy lunch including lean lunch meats, raw vegetables, or whole wheat crackers. Limit the sweet stuff. Carnivals, fairs, vacations, beaches, they're magnets for candy-coated apples, snowy funnel cakes and slushies. "I would never tell a parent not to give their child cotton candy, but I do tell them to balance the bad with the good." Likewise, when you're hot and thirsty, keep sweetened fruit juices, teas and sodas to a minimum, and opt instead for thirst-quenching water. "It will make you feel full without the calories," she says. Keep active! Sure it's hotter than heck, and few kids want to run around outdoors in the heat of the day. But find other ways to stay active. Encourage swim races at the pool and playing Manhunt after dusk. If all else fails, turn on the Wii in an air conditioned room. Keep exercise a part of your vacation too. Biking, jogging, and signing up for active activities, rather than lazing at the pool or beach, will do everyone's body and brain a whole lot of good.
Parreen enti tin ing
May 7, 2015
Publishers CLIFFORD RICHNER STUART RICHNER Executive Editor JOHN C. O’CONNELL Section Editor KAREN BLOOM
Editorial Designer JEFFREY A. NEGRIN Vice President of Sales RHONDA GLICKMAN Vice President of Operations MICHAEL BOLOGNA
Production Manager K.L. MENGEL Art Director CRAIG CARDONE Cover Design JEFFREY A. NEGRIN
PARENTING is an advertising supplement to the HERALD Community Newspapers. Copyright © 2015 Richner Communications, Inc. Published by Richner Communications, Inc. 2 Endo Blvd., Garden City, NY 11530 (516) 569-4000 • www.liherald.com
Banish ‘brain drain’
Learning never takes a
Eat Well Tips for families
vacation
on the go
Summer adventures
Options to keep everyon
e happy and productive
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an SUM d M PR ENR ER C OG ICH A RA M MP MS EN T
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alk of the lazy, hazy days summer doesn't sit well with pediatrician Sarah Armstrong, M.D., whose chief concern is pediatric obesity.
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As any parent knows, equipping kids with the life skills they’ll need to make good decisions and live independently is among the primary goals of parenting. But we usually think of this as a long-term goal instilled indirectly by our day-to-day actions. So in the hustle of preparing kids for a few weeks away at overnight camp — what to pack, how to stay in touch, what to do if they feel homesick — the realization that your child will need to rely on those good decision-making skills right now without you around can come as quite a jolt to many parents. Of course, campers will still have their counselors to help guide their decisions and keep them safe. But what about that tricky buffet line that kids must navigate for themselves, often piled high with tempting options like chocolate chip pancakes, hot dogs, and chicken tenders? Surely summer camp is a time to allow your kids to let loose a bit and indulge in the occasional popsicle and s’more, but with a little planning — and a lot of open communication — you can also help your child make healthy food choices away from home. Start by researching your camp’s food options. Many camps post a typical menu on their websites, but if you can’t find it there, call the camp and ask for a description of the offerings or sample menu. Then try these strategies: Determine the “always” and “sometimes” foods. Sit down with your child to talk about the food options you’ve researched. Start by asking him what he’s excited about eating and how the experience will be different from eating at home. Overnight camp is a time for children to express their independence, so be careful not to emphasize that your child must follow exactly the same eating pattern your family does at home. If your camper has
indicated that he’s excited about options that aren’t ideal for everyday consumption, work together to determine the “always” foods, such as fruit, vegetables, plain milk and yogurt, and baked chicken, as well as the “sometimes” foods: fried foods, desserts, and the like. Together, come up with a number of “sometimes” choices that you both feel is reasonable, be it once a day, three times a week, or “anything goes” Fridays. Discuss balanced meals. Common offerings such as cereal, granola, or pancakes can all be healthy breakfast choices, but they don’t represent a balanced meal all by themselves. Use a tool such as MyPlate to discuss all the elements of a healthy meal, especially produce, grains, and protein. Then go back to your camp’s menu to see what combinations you and your child can come up with. Emphasize that choosing items from multiple food groups at each meal isn’t simply because it’s “healthy,” but rather because it will give your child the energy to engage in all of the fun activities the camp offers throughout the rest of the day. Go for a practice run. Although many camps now offer well-stocked salad bars, children may shy away from this offering if they’ve never been tasked with preparing their own salad at home or school. Go on an outing to a local salad bar and put together your own balanced salad plates. Talk about healthy strategies such as including a rainbow of colors and using a light hand with “extras” such as cheese, croutons, dressing, and salted items. In your communication with your child while she’s away, ask if she’s enjoying the food and whether she’s discovered any new favorites. And when your child returns home, keep the camp experience alive by maintaining at least one new food tradition from camp.
OCEANSIDE/ISLAND PARK HERALD — May 7, 2015
Avoid summer eating pitfalls
Community Nursery School of Baldwin
Chartered by The N.Y.S Board of Regents
“Where Learning is Fun and Fun is Learning�
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717 ST LUKES PLACE • BALDWIN, NY www.cnsofbaldwin.com
767660
516.868.8406
OCEANSIDE JEWISH CENTER
NURSERY SCHOOL
Open House May 11th & 18th 10:00am - 2:00pm SIGN UP FOR SUMMER CAMP BY MAY 20th & RECEIVE $150 OFF FALL 2015 REGISTRATION
Because you want the best for your child, our school has: (QULFKPHQW LQ DOO RXU FODVVHV BABY & ME • TODDLERS • THREES HREE ES • P PRE-K RE-K K
$UW ‡ 0XVLF 0RYHPHQW ‡ <RJD ‡ 1HZ &RPSXWHUV 6FLHQFH ‡ /LEUDU\ /LEUDULDQ ‡ %DNLQJ ‡ &KLOGUHQ¡V *DUGHQ Our Curriculum is aligned with the Oceanside School District
516.764.4213 2860 Brower Avenue nursery@oceansidejewishcenter.org Join Our OJC Family And Receive A Substantial Discount On Nursery School Tuition And So Much More... 7R OHDUQ PRUH DERXW 2FHDQVLGH -HZLVK &HQWHU LQFOXGLQJ WKH 5HOLJLRXV 6FKRRO /LIHORQJ -HZLVK /HDUQLQJ 6HUYLFHV 7RW 6KDEEDW DQG 3- /LEUDU\ SOHDVH YLVLW RXU ZHEVLWH
www.oceansidejc.org 516.678.6112
Warm weather and swing sets naturally go together. Be mindful of environmentfriendly safety features when installing your backyard equipment.
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The warm weather is tailor made for children who want to enjoy some fun in the sun. As the kids get ready for summer, parents can find activities that are fun and beneficial to the environment. Consider the activities that fill warm days: Pool parties, water balloon tosses, bicycle riding, and afternoons spent on a swing set are just a few ideas that come to mind. Small changes can add up to big benefits for the planet. Bye, bye balloons. What's more fun that getting sprayed with cold water on a hot day? Instead of purchasing disposable latex balloons that will end up in the trash after the first pop, look for reusable absorbent balls that can be dipped into a bucket and then tossed to a partner. When he or she catches the ball, splashes of water will fly out. Pool vs. sprinkler. Sure it's fun running through an icy-cold sprinkler, but leaving a sprinkler running for a while is a waste of water. Plus, it can drown surrounding plants and other landscaping items. Instead, take a dip in the pool or fill up a child-sized pool and later use the water to give a drink to potted plants. Go safe with swing sets. Safety is often the name of the game when erecting a swing set in the yard. It's a good idea to surround the ground surface with a material that will cushion falls. There are mulch-
es and rubber pellets for this purpose, but these may be treated with chemicals and not be good for the environment. See if a local lumberyard or building supply store can drop sand in the area. It's all-natural and can be a good shock absorber. Recycle toys. While on the subject of swing sets and play materials, check out consignment shops or tag sales for gently used play items rather than brand new toys. Or initiate a toy swap in the neighborhood where once a year neighbors swap toys with one another so the kids have something "new"to play with. Jump on a bike. Bicycles remain one of the greenest modes of transportation. Children clamoring for a new bike this season may be pleasantly surprised at how well a used bike or a hand-me-down may ride and look. Sometimes all it takes is a little elbow grease to tune up a tired bike. Enjoy nature. Instead of plastic toys and electronics, kids with creative imaginations can turn items outdoors into nice play props. Twigs can serve as dueling swords while rocks and leaves can be piled to make an impromptu fort or home base. Kids may enjoy themselves exploring parks right in their own neighborhoods. Just be sure to stress the "carry in, carry out policy" whenever enjoying nature. That means not to leave trash behind and to disturb natural wildlife the least amount as possible.
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Involve the kids in choosing enjoyable activities that also involve some structure during those summer days.
ÂŹÂ?š£ ŠÂ?–Š ›ž£–¥ ¨˜Â?¤¤¥ —š¥¥ Â§ÂžÂŁÂœÂ¨ The transition from school to summer is not always an easy one for kids. Children are taken from their structured routines and thrown into the freedom of summer. This can be challenging for many kids, leaving them under-stimulated and bored. To help make the transition easier, consider these tips to make the shift from school schedules to summer schedules as easy as possible.
Create a summer to-do list Get your children excited about summer by sitting down and creating a fun to-do list! Let your children brainstorm everything they wish to do during break in order to have the best possible summer. Once everyone is finished brainstorming, you can start penciling in summer activities and planning out a summer to remember.
Organize educational activities Keep kids stimulated over the summer so they do not experience summer learning loss. Your child can have a fun summer break while still learning and challenging them academically. Keep track of those summer reading lists and other assigned assignments. As a
parent, it is your job to make sure your student completes these assigned tasks. Make it fun by creating incentives and rewards for each completed assignment. If their teacher doesn’t assign summer reading, create your own list by making a trip to the library.
Keep in touch with friends
Changing the daily routines
RSVP www.cultureplay.org
It is important for your children to remain social over the summer. Help your children stay in touch with their school friends by planning fun events with the other parents. Whether it’s a barbeque outing, sleepover or a day at the park, keeping kids in contact with friends their own age is extremely important. The strengthened friendships will help ease kids into the upcoming school year with confidence.
Schedule and prepare children for activities Summer activities are a great way for children to stay active and involved during their break from school. Activities such as swimming lessons, educational camps, sport camps and enrichment programs help your child develop and refine new, interesting skills.
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Est. 1965
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1000 Atlantic Ave, Baldwin (southwest corner of Milburn & Atlantic Avenues)
OCEANSIDE/ISLAND PARK HERALD — May 7, 2015
LEGO ROBOTICS MINECRAFT FILM MAKING
May 7, 2015 — OCEANSIDE/ISLAND PARK HERALD
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CAMP & SCHOOL DIRECTORY Temple Am Echad South Shore Reform Congregation Bright Star Camp Bright Star Camps thirty- fourth summer is quickly approaching. Bright Stars main concern is the safety and well-being of your child. Your child will be lovingly cared for by our professional staff. Bright Star offers camp programs for children ages 18 months through 8 years, each program geared to the age and interests of your child. Design your own schedule by picking the days and weeks to suit your needs. Activities at Bright Star include arts & crafts, video games, scavenger hunts, music, dance, outdoor water play, trips to a local pool and lots more. Call to schedule a tour or to get more information. Bright Star Camp • 516 766-5699
CATS Children's Athletic Training Center. Since 1984 CATS has been a leading sports development program for one to ten year olds. Children learn basic sports skills in a fun and non-threatening environment. There is a flexible summer program for three to ten year olds, a two and a half year old drop-off program. New to CATS is the Butch Seewagen Tennis Academy which is a USTA Quickstart Center, designed specifically for children ages three to ten. Party packages are available for children and adults as well as gym rentals for the 3000 sq ft facility. There are after school programs and special sessions are offered during school breaks. CATS 516-763-1299
Community Nursery School of Baldwin The goal of our program is to instill a love of learning in a non-competitive, hands-on setting. Children develop confidence and self-esteem while building a strong foundation for future learning. Art, sign language, reading and math readiness, music, drama, indoor and outdoor play plus yoga and an enrichment program are all offered in a safe and nurturing enviorment. Chartered by the NY State Board of Regents since 1981. Community Nursery Of Baldwin 516-868-8406
JCC Freidberg Learn and play at the Friedberg JCC! Our three year-round Early Childhood Centers are located in Oceanside, Merrick & Long Beach. Camp Friedberg serves children ages 2-15; Early Childhood in Oceanside, Merrick & Long Beach; grades K-6 at Henry Kaufmann Campgrounds; Teen Travel, Theatre, Art and Special Needs Divisions at Friedberg JCC in Oceanside. Camp Open House May 17th, 11 am–2 pm at campgrounds (rain date May 31st). Contact Sara 516-634-4015, srennert@friedbergjcc.org, www. friedbergjcc.org. JCC Freidberg 516-634-4015
Lawrence-Woodmere Academy Summer Day Camp Come choose your own summer adventure at Lawrence Woodmere Academy Summer Day. LWASD offers a unique program customizing the summer experience for children ages 2-15 including an extraordinary CIT program for children entering 8th thru 10th grades. Families can choose the program most appropriate for their child from our traditional day camp celebrating its 36th season with an incredible breadth of experiences to our full –immersion arts camp, a full-immersion sports camp, sports clinics, academic enrichment, trips and 1-week specialty camps including Magic Camp, Aviation Camp, Camp Band, Trapeze Camp, Lego Camp and more. Experience the LWA difference. Lawrence-Woodmere Academy Summer Day Camp 516-374-9000
Oceanside Jewish Center Nursery School Because You Want The Best For Your Child. Oceanside Jewish Center Nursery School offers your children from Baby & Me to Pre-K, the best opportunity to grow and explore. We’re proud of our innovative and experiential curriculum which promotes learning “by doing.” Under the expert guidance of our qualified teachers, children will grow in a small, warm and secure environment and benefit from our daily enrichment in Art, Music, Yoga, Baking, Computers, and Library. Our Pre K readiness program is aligned with the Oceanside School District. Additionally, children enjoy exposure to Jewish holidays, songs, stories and welcoming Shabbat. Kids will have loads of fun in our fully air-conditioned, Summer Day Camp and enjoy all aspects of summer activities. We offer extended morning and afternoon hours. Nursery@oceanside jewishcenter.org. Oceanside Jewish Center Nursery School 516-764-4213
CulturePlay At CulturePlay we provide youth with a transformative learning environment that is engaging and interactive drawing upon the ideas, actions and creations of their diverse cultures. We encourage students to be playful in their learning because we believe that this type of active learning increases their engagement with their ideas, and strengthens their capacity to work with others. Our aim is to provide opportunities that allow youth to integrate both their imagination and intellect to become knowledge creators of their generation. CulturePlay 516-222-0031
Rabbi Stuart M. Geller Early Childhood Center. Our early childhood center provides a nurturing, secure and stimulating program. We welcome children of all denominations. The non-competitive atmosphere is geared toward fostering a positive self-image while developing each child’s abilities and values. Cultivating a love for school, as well as learning to function confidently in a school community is of paramount importance in our preschool. We offer a variety of programs, including a toddler center for one to two and half year olds and a preschool for three and four year olds. Our summer camp program is available for ages one to four. The camp curriculum revolves around weekly themes. Each camp age group is staffed by our experienced teachers who work in our program throughout the school year. Temple Am Echad Rabbi Stuart M. Geller Early Childhood Center • 516-599-7950
Royal Learning Institute Royal Tutoring Service started to help students by taking a unique and innovative approach to teaching that helps students connect with the subject matter they need to master. Through personalized and Science Technology Engineering Math (STEM) standards and practice, our students develop the tools they need for ongoing success in their fields of study. Our success depends on our attention to the needs of our clients and truly helping they achieve - we don't succeed unless our clients succeed. We offer a wide range of academic subjects such as Math, Science, Social, Language and prep for SAT/ACT/AP Exams. Sessions can be set up as one-on-one or groups for tutoring. Royal Learning Institute • 516-295-5111
Tutor Time of Baldwin Tutor Time of Baldwin, a state licensed childcare program, is housed in a state-of-the-art facility. The center has a large, beautiful outdoor playground. The highly qualified staff provides a caring and stimulating environment year round. The entire staff is CPR & First Aid certified and the center is licensed to administer prescription medication. Here at Tutor Time Baldwin offer three distinct camp programs. Our Cub Camp provides children 18 months to 3 years with a wide variety of hands-on thematic based experiences. Petting zoos, pony rides, magicians, puppet shows and other enrichment activities add to the fun. Our Mini-Travel Camp provides our pre-kindergarten students with weekly trips in addition to the basic Cub Camp program. Our Adventure Travel Camp is available for 2, 4, 6, 8, or 9 week sessions for children 6-12 years old. Campers in this program go on different exciting trips each day, including Atlantis Marine World, Circle Line Cruises, Deep Sea Fishing, and The Air and Space Museum, to name a few. Several enrichment programs are also offered, including foreign language instruction, sign language instruction, gymnastics and swimming lessons. Full and part time programs are available or ask us how to customize your summer fun. Tutor Time is open 12 months per year, 6:30 a.m.-6:30 p.m. Tutor Time of Baldwin • 516-377-3337
Twin Oaks Country Day School & Camp Twin Oaks, at 459 Babylon Turnpike, in Freeport, has been a leader in camping for all ages for over 35 years. From tots to teens, we offer progressive programming including sports, crafts, swimming, drama and a full summer of special events, which are sure to make each child cheer with excitement. As our campers grow, so does their program. From our youngest “Barney” campers to our “Gemini” Adventure and Gemini Teen travelers, Twin Oaks is the perfect place for your child to spend the summer. Enroll early for fantastic savings. For more information, call 516623-4550 or visit www.twinoaksdaycamp.com www. twinoaksdaycamp.com. Twin Oaks Country Day School & Camp 516-623-4550
Usdan Center for the Creative and Performing Arts Usdan is the nation’s preeminent nonprofit arts day camp. TimeOutNY/Kids declared Usdan a “Best Of” camp, and Usdan has been profiled in The New York Times and Time Magazine. Each day, 1,600 students, ages 6 -18, travel to Usdan’s Wheatley Heights campus from all LI neighborhoods. Usdan offers 40 programs in Music, Art, Theater, Dance, Writing, Chess, and Nature and Organic Gardening. Usdan is chartered by the NY State Regents. www.usdan.com. Usdan Center for the Creative and Performing Arts 631-643-7900
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Summer is a time of playground fun, swimming, boating, biking, camping and other outdoor activities. Unfortunately, these activities can lead to a higher risk of injuries. In fact, according to the Safe Kids U.S. Summer Ranking Report, summer is known as "trauma season" among U.S. public health and medical professionals because unintentional deaths and serious injuries increase dramatically among children during these months. The good news is that many of these injuries may be preventable. Help your family enjoy a fun, injury-free summer.
Go outside and play The physical and mental health benefits of outdoor play are great for children. It provides opportunities for exercise, creative expression, stress reduction and access to a free and natural source of vitamin D — sunlight. Before sending kids out to play, make sure they always wear shoes to protect feet from cuts, scrapes and splinters, and wear sunscreen to protect from sunburns and harmful ultra-violet rays.
Playground 101 The Centers for Disease Control and Prevention reports that every year emergency departments treat more than 200,000 children ages 14 and younger for
playground-related injuries. Before your kids head to the playground, keep these precautions in mind: 3 Choose parks and playgrounds that are appropriate for their age and offer shockabsorbing surfaces. 3 Teach children that pushing and shoving on the playground can result in accidents and injuries. 3 Remind kids to go down the slide one at a time and to wait until the slide is completely clear before taking their turn. Teach them to always sit facing forward with their legs straight in front of them and to never slide down headfirst. 3 Remind children to swing sitting down. Encourage them to wait until the swing stops before getting off and to be careful when walking in front of moving swings.
Make a safe splash While playing poolside may be a blast, Safe Kids Worldwide reports that drowning is the leading cause of injury-related death for children ages 1 to 4 and it is the third leading cause of injury-related death among children 19 and under. Prevent accidents and injuries with these tips to ensure your family's safety around water: 3 Teach children to never swim alone or go near water without an adult present. 3 Give children your undivided attention
OCEANSIDE/ISLAND PARK HERALD — May 7, 2015
Get into the swing of safety
With the end of the school year in sight, families are ready to let loose and enjoy their favorite outdoor activities. Make sure everyone is mindful of safety routines. when they are swimming or are near any body of water. 3 Always jump in feet first to check the depth before diving into any body of water. 3 Never dive in the shallow end of the pool or into above-ground pools.
Fun on the water Boating, tubing and other water sports can be great fun but can also be dangerous. According to the U.S. Coast Guard, nearly 71 percent of all boating fatalities are caused from drowning, 85 percent of
which are a result of not wearing a life jacket. Here is what you can do to enjoy the water safely: 3 Always have children wear a Coast Guard-approved, properly fitted life jacket while on a boat, around an open body of water or when participating in water sports. 3 Educate yourself. According to the U.S. Coast Guard, 86 percent of boating accident deaths involve boaters who have not completed a safety course. 3 Always check water conditions and forecasts before going out on the water.
%ULJKW 6WDU &DPS Join Us This Summer • Bright Star Camp celebrates its thirty fourth summer • Bright Star offers camp programs for children ages 18 months through 8 years
• Each program geared to the age and interests of your child • Design your own schedule by picking the days and weeks to suit your needs
766.5699
767912
3050 Oceanside Road • Oceanside, New York
767689
CALL TO SCHEDULE A TOUR TODAY
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Summer camp is about having fun, and is also a time of significant emotional growth, development and transition.
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§š–™Ž ¨šŠ œ¤ be a joint venture, keeping in mind your child's maturity. If your child feels a part of the decision-making process, his/her chances of having a positive experience will improve. Talk about concerns. As the first day of camp nears, some children experience uneasiness about going away. Encourage your child to talk about these feelings rather than acting on what you think his/her feelings may be. Communicate confidence in your child's ability to handle being away from home. Have realistic expectations. Camp, like the rest of life, has high and low points. Not every moment will be filled with wonder and excitement. Encourage your child to have a reasonable and realistic view of camp. Discuss both the ups and downs your child may experience. Your child should not feel pressured to succeed at camp, either. The main purposes of camp are to relax and have fun.
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Pediatrics & Adolescent Medicine
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Office Hours By Appointment
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303 East Park Ave. Suite B Long Beach, NY
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188 Maple Avenue • Rockville Centre • www.catsny.com
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"Summer camp is more than a vacation for children," says Bruce Muchnick, Ed.D., a psychologist who works extensively with day and resident camps. "As a parent, there are a few things to consider to increase the opportunity for a rewarding camp experience for your child." Some helpful suggestions provided by Dr. Muchnick and the American Camping Association include: Consider camp as a learning experience. This is an opportunity for your child to explore a world bigger than his/her neighborhood and a chance for you and your child to practice "letting go." Letting go allows children to develop autonomy and a stronger sense of self, make new friends, develop new social skills, learn about teamwork, be creative, and more. This time also allows parents an opportunity to take care of themselves so that they will feel refreshed when their child returns home. Prepare for camp together. Decisions about camp — like what to pack —should
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Preparing for an enjoyable camp experience
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