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BELLMORE HERALD LIFE â€” August 15, 2019

August 15, 2019

Off to class

in style Grade-A fashion

must haves Head Start to

success

l o o h c S o t k c s l a a i t B n Esse

The Nassau County Police Activity League, Bellmore Unit, is an organization formed over 60 years ago to benefit children, not only from our community but all surrounding communities. We strive, with the help of the Police Department, to develop children’s character to become fine productive adults in future years. The Bellmore PAL has many programs for all children from Pre School to Senior’s in High School. These programs help the children to learn sportsmanship, and develop athletic skills for future years. Many of our children have come back, as adults, to volunteer as coaches, commissioners or staff members. We need the help of the parents to volunteer in helping the activities we have for the children. By volunteering you not only help the children but also create a safer neighborhood. To find out more about the Bellmore PAL and volunteering, please surf through our website or call 516 679 5990 The start of school can be both exciting and stressful. Help your child readjust and refocus.

Head start to

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“HELP US HELP YOUR CHILDREN”

success

Fall Classes & Intensives at

Integral Ballet

✦ Fall Classes Begin Sept 8th, call or visit integralballet.org for easy registration ✦ Classical ballet training for children and adults, ABT © Curriculum, Pre-Primary Through Level 3 ✦ Classes for beginners through pre-professional for adults and children, Partnering, Variations, Pointe & More ✦ Integral offers classes in tap, jazz, hip hop, musical theater, yoga, Pilates, barre workout and more

Nutcracker Auditions take place Sunday, August 25th for youngsters age 6-9 and experienced ballet dancers age 10-16. Register online at integralballet.org to audition.

It’s time to transition back to the classroom

Full schedule of adult classes

Summer Ballet & Dance Intensive: August 26th-30th. Classes in ballet, pointe, variations, conditioning, character, yoga, Pilates, theory, choreography, jazz, tap, and contemporary. Full day registration and partnering workshop only registration available.

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August 15, 2019 — BELLMORE HERALD LIFE

1842 Merrick Rd, Merrick | 516-442-1590

Visit integralballet.org for details or to register today! Integral Ballet is a 501 (c) 3 organization

The dawn of a new school year is an exciting time. Kids may not want to say goodbye to days spent lounging by the pool, but such disappointment is often tempered by the prospect of returning to school with friends. For parents, getting kids ready for a new school year is about more than updating their wardrobe or organizing carpools with fellow parents. Reacclimating kids to the routine of school after a relaxing summer is a significant undertaking, and the following are a handful of ways for parents to get a head start as the school year draws closer. Establish a routine over the last few weeks of summer. Summer vacations typically lack the structure of the school year, and that lack of structure can help kids unwind and make the most of the freedom that summer vacation provides. But as summer starts to wind down, parents can begin to reintroduce some structure into their kids' lives to make the transition back to school go more smoothly. Plan morning activities so kids can readjust to waking up early each day. In addition, serve breakfast, lunch and dinner at the same time you typically serve it during the school year so kids' bodies can begin to readjust as well. Take kids along when shopping for school supplies. If you plan to buy your child a new computer or other supplies for the upcoming school year, take him or her along on your shopping trips. Kids who get to choose their supplies might be more excited

about returning to school than those youngsters who are given what they need without offering their input. Check in on their summer reading. By now your student should have completed or be nearly done with their summer reading lists. Monitor their progress and discuss the books with their kids when possible. Encourage kids to sign up for extracurricular activities. Get a head start on the new school year by discussing and encouraging after school options with your kids. Whether athletics, a club, or theater or music appeals to your kids, start exploring those options and build enthusiasm with you kids. n

Grade-A fashion Back to school in style

Prepping for a new school year can be pricey. Go about your back to school purchases with a game plan to keep your family’s sanity (and bank account) intact.

Off to class in style

Simplify that shopping rush and watch the wallet With households nationwide spending $27.6 billion on items like clothes, accessories and supplies, back-toschool is now the second biggest shopping season of the year, according to Deloitte research. Americans may be parting with a lot of their money, but not necessarily happily. A recent survey from online retailer Zulily finds that 71 percent of Americans think that shoppers spend too much on back-to-school shopping. It’s no surprise then that over half of respondents marked budget as the most important factor in making purchases for that first day of school, over convenience and being on-trend. But experts say you don’t have to sacrifice convenience or style to stay on-budget. To help keep your wallet intact while you seek out all the coolest back-toschool gear, pay attention to tips from retail experts. Plan in advance. Avoid stressful, pricey last-minute shopping. Get started early in the summer so you can be finished before all the good seasonal deals are gone. Get organized. Put together a checklist so you don’t forget any of the necessities. Yes, that tried and true method of organization still works. Figure out exactly what you need and want before leaving home. A checklist can help you map out a game plan, stick to a budget and stay organized. Also, you might want to conduct a little fashion show with the kids at home before heading to the stores, to see what still fits and is in good condition, and what’s too small and worn out for the new school year. “Take stock of what you have and what you need by cleaning out closets prior to shopping,” says merchandising expert Carmela Matthews. “Stay organized by sorting items into piles for donations, consignment and hand-me-downs.” Create a budget and stick with it. While summer sales can help you save, it’s still important to set a realistic spending limit, as well as to look for the best deals available to stay within budget. Determine how much money you can spend, then evaluate needs versus wants. Review supply lists before heading to the store and note what you already have. Include your kids in the process for a valuable lesson

about budgeting. Make note of your inventory. School lists often carry over each school year, so make sure you aren't buying multiples of things you already own. Some supplies are more exciting when refreshed every year, but buying the same old boring ruler year after year is simply a waste of money. Compromise. Remember, you’re not the one who is going to be wearing all those new clothes. And let’s be honest, kids can be picky. So even if that pink flowered skirt seems like a great deal, if your daughter refuses to wear it, you have thrown your time and money down the drain. Being a good listener and respecting your child’s preferences can help you avoid closet duds. By picking out things together, you can ensure everything is in line with your budget and your child’s taste. Stockpile favorites. When you find something your child loves and needs each year for school at a great price, be sure to buy a few extra so you can take advantage of the great deal for years to come. Purchasing for kids for several years (with the expectation that they will grow) can provide wallet relief. When you buy multiples of the same item in larger sizes, place them in labeled bins that you can pull out upon closet clean-out the following year to avoid buying duplicates. What’s old can be made new again. Turn barely used items into something new by decorating or adding stickers. Not only is this a fun activity that can help get the kids excited about and engaged in planning for the year ahead, it's easy on the budget and eco-friendly. Keep leftover supplies on hand to revive the enthusiasm with fresh designs at the end of the quarter or semester. With some smart strategizing, you can prepare for a successful, stylish and affordable Off to class school year. n in style August 15, 2019

Grade-A fashion

must haves Publisher StuaRt RIChneR Executive Editor SCott BRInton Section Editor KaRen Bloom

Vice President of Sales Rhonda GlICKman

Operations Manager RoBeRt KeRn

Vice President

Editorial Designer Cover Design JeffRey a. neGRIn

of Operations mIChael BoloGna

Head Start to

success

School BackEsto sentials

Back-To-School: Essentials is an advertising supplement to the Herald Community Newspapers.

With school starting in only a few weeks, it's time to start planning that A-plus wardrobe that will give you a head start in making top style grades. There are basic essentials for all ages this fall that make rolling out of bed every morning and getting dressed as easy as ABC. Here's the short list of the top trends: Jeans. This is where you start. Find a pair or two from your favorite brands with a comfortable fit and go from there. Ripped denim is still a popular trend with the younger crowd, but colored denim is also making news in earthy greens, reds and oranges. High-rise "mom" jeans are also a cool choice. Cargos and joggers. Jeans aren't the only choice for back-to-school. Cargo pants (shorts if the school dress code allows them) and sporty joggers are also options. Camo prints are big. The athleisure trend is still going strong, too, especially in the elementary grades, when comfort is key on the playground; try leggings and sweatpants. Cropped jackets. A jean jacket is another back-to-school basic that's a versatile layering piece for all ages. Don't be afraid of teaming denim jackets with jeans and denim skirts. The new back-to-school uniform: The denim-on-denim trend is an flannel shirts, t-shirts and jeans. easy way to dress for every day. Shorter jackets update this look, teamed with T-shirts and even dresses. Graphic T-shirts and hoodies. More ageless basics for back-to-school, T-shirts and hoodies emblazoned with graphic designs are ways to stretch a wardrobe when paired with jeans and joggers. This fall, the newest basics are printed with colorful ombre stripes, graphic logos, color blocking, tiedye and florals. Play with color, mix patterns and layer, layer, layer. The shiny stuff. How about a new T-shirt sparkling with sequins? Or a metallic backpack? Or a brocade pair of sneakers? It's all about shimmer and shine -- and yes, even at school. Students can add a touch of whimsy to their basics by just adding some glitter to their wardrobe. Utility vests. This is another genderless basic that pumps up the cool factor when layered over graphic T-shirts and jeans or even floral dresses. When the weather gets cooler, puffer vests will be making a comeback. In bright colors, these vests are a great alternative to heavy coats. Plaid flannel shirts. You can buy these new, or you can scope out your local vintage market. Flannel shirts give back-to-school wardrobes a shot of retro cool, especially in oversize "grandpa" silhouettes that easily morph into versatile layering pieces that can be tied at the waist, around the neck or worn by themselves, buttoned or not. Floral dresses. From floral babydoll silhouettes to long maxis, flowers are the print of the season. In dark colors for fall, the florals are blooming in breezy dresses that are dressed down with sneakers and boots and then topped off with cropped jackets or vests. For a totally different spin on the tried-and-true denim back-to-school outfits, try something different by wearing one of the new floral dresses. Fun footwear. Picking out a new pair of shoes for a new school year may be one of the best parts of shopping for back-to-school essentials. This fall, slip-on sneakers make the top grade in a host of colors and styles. Think bright neon colors and shining metallics. Lace-up booties update last year's favorite cowboy boots. And utility combat boots are still marching around campus for guys and girls who are really serious about making those A-plus style grades. n

BELLMORE HERALD LIFE — August 15, 2019

essentials

That daily

grind

Make your morning less hectic

Many families find the rush is on to make it to school and work on time each morning. Feeling rushed in the morning is a recipe for added stress. Rushing through things is a poor way to begin a day, and those feelings of uneasiness can put a damper on the rest of the day ahead. Start off the new school year this time around by changing things up. Try some new strategies that everyone can easily incorporate into their daily routines. Wake up slightly earlier. Getting up earlier than normal, even if it’s just 15 to 20 minutes before you’re accustomed to getting out of bed, can help reduce morning stress. Resist the temptation to hit the snooze button over and over again. A few extra minutes each morning can make you feel more relaxed and make for a smooth, stress-free start to the day. Get some work done the night before. Prepare lunches the night before and have them ready in the refrigerator. In addition, lay your clothes for the following day out each night. This saves time and takes a couple more things off your morning to-do list. Prep backpacks in the evening. Look through folders, sign paperwork, check assignments, and do whatever is you need to do the night before to save your family from having to scramble in the morning. This ensures those permission slips get signed and items make it back into school bags. Ease back into a routine. As a new school year dawns or a long vacation comes to an end, begin going to bed earlier and start waking up earlier as well. This can make the transition from carefree mornings to busy mornings go more smoothly. Opt for school lunch a few times. Look ahead on the school lunch menu and speak with children about which meals they enjoy. Let kids purchase school lunch on those

Mornings can be tricky when everyone is getting ready for school and work at the same time. Change up your morning routine so you can curb the rush and start the day happier and more relaxed. days to give yourself a day off from lunch detail. Have quick breakfast foods available. Smoothies, cereal bars, oatmeal, and whole-grain cereals are fast and nutritious ways to start the day. Carpool whenever possible. Busy families can save them-

selves extra work by proposing a neighborhood carpool. Sharing school dropoff detail frees time up for parents once or twice a week, and kids may enjoy traveling to school with their friends. n

r D e r H e a e m k a s C M o m n e a T C rue! e W Preschool Thru Adult - Beginner thru Professional

“Setting The Standard In Dance Education For Over 40 Years!”

! w o N r e t Regis Ballet Jazz

Lyrical Hip Hop

Tap Pointe

Donna Carbone’s

Dance Arts

57 Merrick Ave • Merrick NY 11566

516-377-7733

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August 15, 2019 — BELLMORE HERALD LIFE

www.danceartsmerrick.com

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BELLMORE HERALD LIFE — August 15, 2019

ALL NEW PRESCHOOL AND TODDLER PROGRAM

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Children’s Learning Center

1430 PROSPECT AVE • EAST MEADOW • 516.888.1150 JFITOTS.COM • OFFICE@JFITOTS.COM EXPERIENCE A DIFFERENT HEBREW SCHOOL AT

JFI’S STUART AND EILEEN STONE HEBREW SCHOOL @ OHAV SHOLOM AND FIND OUT WHY WE LOVE HEBREW SCHOOL!

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Registration open for 2019-2020 school year

Free for Kindergarten and 1st grade Free busing from local public schools

For more information contact: berrico@ohav.org • 516-378-1988 • jfi-li.com/school

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Inspiring young musicians Monica Rubin’s unique School of Rock story continues to evolve

Courtesy Dylan Gross

The young musicians rock on. own wasn't fun. We live in a society that encourages sports and supports athletes but musicians are usually forgotten.” “I turned to my dear trusty friend Google to help us solve the problem. I asked Google what we could do to "help our child find other kids to play music with." Google replied "School of Rock." I was in disbelief. Google had made a mistake! We all know that School of Rock was a movie, how would that help my child? What I didn't know was that the movie resulted from an actual school. We quickly scheduled an appointment thinking this was all just too good to be true." “Michael was the "different" one in the Catholic schools he attended. A straight A student never in trouble, always on the verge of suspension because, unlike the others, he had long curly hair that somehow was against school policy." "An original artist in a touring band as young as 13, his hair was part of his image. " She added, “As a parent, I wanted a place where Michael could be himself. I watch him today as a brilliant musician and his confidence both on the stage and in life. In my heart I know that his School of Rock experience was part of it.” “Throughout Michael's years at School of Rock I turned my photography toward the

FALL 2019

Just Kids Has Been Offering Warm, Safe, Nurturing Care For Over 30 Years Creative curriculum is used which is in alignment with the Common Core Learning Standards

knowing that it would change the lives of those who walked through our doors.” “Our school is a clubhouse for our students. They have a place to express themselves musically and are challenged by the incredible teachers that are here. Together, we are the School of Rock Rockville Centre, Huntington and soon to be Syosset/Oyster Bay family.” n

KIDS of all AGES LOVE LEARNING here!!!

Merrick Jewish Centre!

The vibrant place for all families!

EARLY REGISTRATION FOR Wonderful, Developmentally Appropriate Learning Experiences For Preschool Children

concert world. I was not only fortunate to have met some incredible artists, but I am lucky to now call them my friends. They introduced me to the music business teaching me about recording, managing, and touring.” “It was around this time that Michael's band, The Inoculated Canaries, started to develop into more than a garage band and Gene told me he knew what my calling was — he was right! We started our School of Rock

We are having REGISTRATION for our K-1, once a week exploration of Judaism, and our 2nd graders (BET) who meet two times a week.

FULL DAY SESSIONS WITH 2, 3 OR 5 DAY A WEEK OPTIONS

Indoor Gym Large, Well Equipped Outdoor Playgrounds Air Conditioned Classrooms Registered Nurse Certified Teachers In Every Class Registered By The NY State Department Of Education and Licensed By The Office Of Children And Family Services

Call 378-8384 or email principal@merrickjc.org Busing available from all Bellmore/Merrick schools!

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Monica Rubin’s School of Rock locations in Rockville Centre and Huntington showcase her special approach and her mission to foster the next generation of great artists by redefining music education. Through a performance-based curriculum, students are guided from the lesson room to the stage where they play real shows at authentic venues with their peers. School of Rock’s collaborative environment inspires students to learn and excel and instills a lifetime of confidence. For instance, last month, several young artists from both the Rockville Centre and Huntington schools got their first taste of what the rock star touring life is all about. Rubin set up a string of shows out of state. Other performance venues for students have included The Bitter End in New York City, where the budding musicians expertly performed everything from AC/DC, Aerosmith vs. Guns N Roses, Brit Rock, 90’s Rock, and Deep Purple. The Performance Program is School of Rock's hallmark music initiative. It consists of a weekly private lesson and a group rehearsal. Kids between the ages of 7 and 19 learn by playing iconic songs with a band composed of their peers. Students are assigned songs and parts that are tailored to them based on their age, experience, and ability to learn new skills and concepts. Every few months, Performance Program students take the stage and play at music venues in Manhattan, Long Island and Brooklyn. Instructors at both locations hold music degrees and are active touring musicians. It is her passion for the program the students, that sets her schools apart. Rubin tells her story in her own words. “My life has always lead me to this. I grew up in a talented home, that is everyone had musical talent except me. My dad, a selftaught musician, could play anything you put in front of him. I, on the other hand, was musically challenged. I would sing (and still do) at the top of my lungs not really caring that I was pitchy and off beat." "Our son Michael became interested in playing the guitar at a young age. My husband, Gene and I encouraged him to play but quickly realized that taking lessons just wasn't enough. Coming home and practicing on his

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Navigating the

BELLMORE HERALD LIFE â€” August 15, 2019

school bus School bus safety musts to teach your child

Before the Bus Arrives Ensure backpacks are packed securely so papers and other items don't scatter as the bus approaches. Create a morning routine that puts kids at the bus stop five minutes before the scheduled pickup time. This helps avoid a last-minute rush, when safety lessons are easily forgotten, and ensures kids are safely in place for boarding. Encourage children to wear bright, contrasting colors so they can be seen easier by drivers. Instruct children to walk on the sidewalk. If there is no sidewalk, advise them to stay out of the street, walk single-file, face traffic and stay as close to the edge of the road as possible. Walk young children to the bus stop or encourage kids to walk in groups. There is safety in numbers; groups are easier for drivers to see.

If kids must cross a street, driveway or alley, remind them to stop and look both ways before crossing. Verify the bus stop location offers good visibility for the bus driver; if changes are needed, talk with nearby homeowners or school district officials to implement changes. Never let kids wait in a house or car, where the driver may miss seeing them approach the bus. Remind children that the bus stop is not a playground. Balls or other toys could roll into the street and horseplay can result in someone falling into the path of oncoming traffic. Instruct children to stay at least three steps away from the road and allow the bus to come to a complete stop before approaching it. On the Bus Ride When boarding the bus, items can get bumped and dropped. Caution children that before picking anything up, they should talk to the driver and follow instructions to safely retrieve their possessions. Teach safe riding habits: stay seated with head, hands and feet inside at all times; keep bags and books out of the aisle and remain seated until the bus stops moving. Remind kids that just like when riding in cars, loud noises are off limits so they don't distract the driver. That includes cell phones

School buses are safe transportation if your kids know safety rules. and other electronic devices; instruct children to put them on mute or use headphones. Leaving the Bus Remind children to look before stepping off the bus. If they must cross the street, teach them to do so in front of the bus by taking five big steps (approximately 10 feet) away from the front of the bus, looking up and waiting for the driver to signal that it is safe. For parents who meet their kids at the bus, remember that excited kids may dart across the street. Eliminate the risk by waiting on the side of the street where kids exit the bus.

Make the bus ride part of your daily "how was school?" discussion. Encourage kids to talk about the things they see and hear on the bus so you can discuss appropriate behaviors and, if necessary, report any concerns to school administrators. As bullying is prevalent and buses are no exception, ask children to tell you about any bullying they observe, whether against another child or themselves, and talk about how to shut down bully behaviors. n

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Another school year means millions of children across the country are boarding buses at the beginning and end of each day, and it provides an appropriate opportunity for parents, teachers, school administrators and students themselves to practice and enforce safety guidelines in and around the school bus.

MERRICK / NORTH MERRICK PAL Fall Fall2018 2019Soccer Soccer Registration Registration Come join the fun and be part of Merrick Soccer!

ON-LINE REGISTRATION ON-LINE REGISTRATION ENDS ENDS Sept.10th SEPT.15th visitvisit ourour website www.merrickpal.org website www.merrickpal.orgtotoregister register

PROGRAMS

PROGRAMSPEE WEE (ages 3 ½ - 4) PEE WEE (ages 3 ½ - 4)

- $70 per child - ball & t-shirt included

$75 per child - ball- & t-shirt included Saturdays 8:30am or 10am at FayeCe School Saturdays 8:30am or 10am at Fayette School

C LINIC (preschoolers age 4-5 and ﬁrst Fme Kindergarten PAL players) CLINIC (preschoolers age 4-5 and first time Kindergarten PAL players) $70 per child - ball & t-shirt included $75 per child - ball- & t-shirt included Saturdays 8:30am or 10am at FayeCe School Saturdays 8:30am or 10am at Fayette School h INTRAMURAL ( Boys: K through 6th grade) (Girls: K through 6 grade) INTRAMURAL (Boys: K through 6th grade) (Girls: K through 6th thgrade) $75 per child ($70-for each additional sibling) $70 per child ($65 for each addiFonal sibling) $55 uniform fee for new players - $55 uniform fee for new players All games at Fayette School – Boys play Saturday morning / - All games at FayeCe School – Boys play Saturdays / Girls play Girls play Sunday afternoon Sundays Uniform Sales - date and time to be announced - Uniforms will be on sale early April - date and Fme to be announced ENRICHMENT PROGRAM* (Boys & Girls: Kindergarten & 1st grades)

Seven FREE training sessions with our nationally licensed,

ENRICHMENT PROGRAM* ( Boys & Girls: Kindergarten & 1st grades) professional trainers

- Seven FREE training sessions with our naFonally licensed, FOR ALL KINDERGARTEN & 1ST GRADE INTRAMURAL PLAYERS ONLY professional trainers Contact Chris Shand with any questions chrisjan1@verizon.net ST Enrichment registration through a separate website as listed below GRADE INTRAMURAL PLAYERS - FOR ALL KINDERGARTEN & 1

ONLY DEVELOPMENTAL SOCCER* (Boys & Girls 2nd & 3rd grade) - Contact Chris Shand with any quesFons chrisjan1@verizon.net Special training program for ages 7 – 12 yrs old, a complement to our - Enrichment registraFon through a separate website as listed intramural program to take below the young soccer player to a higher level of the game Nationally licensed, professional trainers nd DEVELOPMENTAL SOCCER* ( Boys & Girls 2 & 3rd grade) Properly prepares kids for Merrick Travel Soccer which starts at age 9 &10 - Special training program for ages 7 – 12 yrs old, a complement to our intramural $175/player for 10 training sessions (1.5 hrs. each on Fridays) program to take the young soccer player to a higher level of the game Additional training available throughout Fall, Winter, and Spring Limited availability for U8 Boys and U9 Girls and Boys pre-travel teams - NaFonally licensed, professional trainers Contact Mike Barath with any questions 917-373-5166 - Properly prepares kids for Merrick Travel Soccer which starts at age 9 &10 Developmental registration through a separate website as listed below - $175/player for 10 training sessions (1.5 hrs. each on Fridays)

$300/player for 18 training sessions (1.5 hours each on Tuesdays and Fridays) - Limited for& U8Developmental Boys and U9 Girls andaBoys pre-travel teams. * Registration for availability Enrichment is via separate website – please visit - Contact Mike Barath with any quesFons 917-373-5166 http://limerricksc.siplay.com - Developmental registraFon through a separate website as listed below COACHES Merrick PAL is a volunteer program, made successful by the parents of this community. are looking volunteers& who can keep theisfun join–us and be part of *We Registration forfor Enrichment Developmental viaina sports. separateCome website please visit your child’s soccer experience. http://limerricksc.siplay.com

For More Information, visit www.merrickpal.org or COACHES

Merrick PAL is a volunteer program, made successful by the parents of this community. We are looking for contact Merrick PAL at 516-867-6279 volunteers of all levels. Come join us and be part of your child’s soccer experience.

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August 15, 2019 — BELLMORE HERALD LIFE