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FRIDAY, AUGUST 5, 2016
RICHMOND-NEWS.COM
FRIDAY, AUGUST 5, 2016
FALL IS
COMING Fall Program Registration
NOW OPEN
richmondoval.ca
2016 FALL FITNESS NEW
3 REGISTER EASY WAYS TO
TRX® YOGA
Starting September This small group training class is led by a Personal Trainer and Yoga Instructor specializing in TRX® for Yoga.
NEW
PRENATAL YOGA
Starting September Strengthen, stretch and breathe your way to a more comfortable pregnancy.
CLICK richmondoval.ca
CALL 778.296.1400
VISIT 6111 River Road, Richmond BC
PILATES REFORMER Mondays at 6:15pm, Tuesdays at 9:15am and Fridays at 9:15am A full-body workout performed on specialized Pilates equipment called a Reformer. Reformer training focuses on specific breath patterns, proper alignment, core stabilization, and muscular endurance training. Small groups of up to 5 participants receive personal attention along with a workout designed to lengthen, strengthen and balance the entire body.
theROX.ca/canadahouse
SUMMER SPECIAL - Get 10% off Aug Classes.
THANK YOU TO OUR SPONSORS 778.296.1400 6111 River Road Richmond BC richmondoval.ca
Watch CBC's coverage of Rio 2016 at the Olympic Experience at the Richmond Olympic Oval.
See inside for Details
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