Welcome to RHA’s Summer Education Series We will be highlighting key health and safety measures, outdoor activities, and expert tips for planning and organizing events to ensure a memorable summer. If you have questions about summer safety, please reach out to your supervisor.
summer education series
SUn protection and SkinCare Apply sunscreen with a high SPF (check the expiration date). Reapply sunscreen as directed. Wear protective clothing to protect skin. Find shade during peak sun hours. Maintain a regular skincare routine to keep your skin healthy. summer education series
Hydration and Nutrition Stay hydrated to help regulate your body temperature and maintain physical performance, especially in hot weather. Incorporate hydrating fruits and vegetables to boost hydration (be mindful of diet consistency). summer education series
KNOW the signs of dehydration Any changes in the person should be reported
Notify Nursing Immediately!
summer education series
Severe Dehydration Can turn into a medical emergency • Rapid Heartbeat • Low Blood Pressure • Sunken Eyes • Confusion and Irritability • Fever and Chills • Unconsciousness
CALL 911 immediately summer education series
heat-Related Illnesses Heat Cramps
Heat Exhaustion
Heat Stroke
Symptoms include: Painful muscle spasms, usually in the legs, arms, or abdomen. Spasms are often a result of dehydration and loss of electrolytes due to excessive sweating.
Symptoms include: • Heavy sweating • Fatigue • Weakness • Dizziness • Nausea or vomiting • Headache • Cool, clammy skin
Symptoms include: • High body temperature • Altered mental state or confusion • Loss of consciousness • Rapid heartbeat • Hot, dry skin • Seizures
CALL NURSING
SERIOUS CONDITION: CALL 911
CRITICAL CONDITION: CALL 911
summer education series
SUMMER SAFETY ALERT
AN On-Duty Lifeguard is required for Water-related activities summer education series
Planning outside activities Be sure your first aid kit is stocked and available. Check weather conditions. Take extra water and fluids. Ensure food is prepared to the correct consistency as prescribed by the physician's diet. Be mindful of medication administration times.
Take PRN medications such as an EpiPen. Take sunscreen and ensure appropriate clothing. Choose activities that are fun and safe.
Call 911 for medical emergencies summer education series