Oct 2018 - Sept 2019 Retirement Connection Guide of Mid-Willamette Valley

COMMUNITY RESOURCE GUIDE

• FREE OF CHARGE

OCT 2018–SEPT 2019

comparison grids local profiles caregiver checklist

Mid-Willamette Valley Serving Benton, Lincoln, Linn, Marion, Polk and Yamhill Counties

Advice for A Healthier You

Why Choose an Elder Law Attorney?

6 Tips to Prevent Pneumonia

Multiple Dimensions of Wellness

page 22

page 38

page 44

page 98

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Š2018 HARVEST MANAGEMENT SUB LLC, 1808137

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Bringing New Life to Senior Living®

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Table of Contents A–Z Index . . . . . . . . . . . . . . . . . . 144 Caregiver Checklist . . . . . . . . . . . 140 How to Use This Guide. . . . . . . . . 10 Information & Guide Request . . . . 7 Letter from the Publisher. . . . . . . . 9 Sponsor Index. . . . . . . . . . . . . . . 142

Articles

Featured Sponsors

Area Agencies on Aging Page 30 & 31

Falls: Only You Can Prevent Them. . 18 Advice for a Healthier You . . . . . . . 22 Creating a Lasting Legacy . . . . . . . 27 Oregon Cascades West Council of Governments. . . . . . . . . . . . . . . . 30 Alzheimer's Association . . . . . . . . 34 Alzheimer's Network . . . . . . . . . . . 36 Why Choose an Elder Law Attorney? . . 38 6 Tips to Prevent Pneumonia . . . . . . 44 3 Steps for Feeling Less Lonely . . . .68 Aquatic Therapy Programs. . . . . . . 78 Veteran Suicide Warning Signs . . 88 Security and Online Referral Services . 94 Multiple Dimensions of Wellness. . . 98 Assisted Living Resources . . . . . . 122 Acronyms for Long-Term Care . . . 132

At Home Care & Health Alzheimer's Association Page 35

Salem Health Back Cover

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Homecare Registry Services. . . . . . 16 Home Care Definitions . . . . . . . . . 12 Home Health Agencies . . . . . . . . . 14 In-Home Agency Classifications . . 19 In-Home Care . . . . . . . . . . . . . . . . 20

OCT OCT2018–SEPT 2017–SEPT2019 2018

Community Resources & Services Abuse . . . . . . . . . . . . . . . . . . . . . 28 Adult Day Centers . . . . . . . . . . . . . 28 Advocacy. . . . . . . . . . . . . . . . . . . 28 Aquatic Classes & Therapies. . . . . 29 Area Agencies on Aging. . . . . . . . . 32 Associations for Specific Conditions. . 32 Attorneys & Elder Law. . . . . . . . . . 40 Bereavement . . . . . . . . . . . . . . . . 40 Business Services. . . . . . . . . . . . . 40 Care Management . . . . . . . . . . . . . 40 Caregiving Resources & Support . . . 40 Chemical Dependency. . . . . . . . . . 83 Computer Classes. . . . . . . . . . . . . 41 Conditions & Treatments. . . . . . . . 42 Consumer Affairs . . . . . . . . . . . . . 42 Continuing Education. . . . . . . . . . 43 Counseling . . . . . . . . . . . . . . . . . . 43 County Health Departments . . . . . . 43 Dental Resources & Services . . . . . 46 Department of Motor Vehicles. . . . 46 Diabetic Resources. . . . . . . . . . . . 46 Dialysis . . . . . . . . . . . . . . . . . . . . 47 Disability Programs . . . . . . . . . . . . 47 Emergency Preparedness . . . . . . . . 48 Emergency Response Systems . . . . 48 Employment . . . . . . . . . . . . . . . . . 48 Energy Resources. . . . . . . . . . . . . 49 Entertainment & Recreation . . . . . . 50 Estate Planning . . . . . . . . . . . . . . . 50 Events & Expos. . . . . . . . . . . . . . . 52 Faith-Based Organizations. . . . . . . 52 Financial & Clothing Assistance. . . 52

Financial Services. . . . . . . . . . . . . . 53 Fitness, Health & Wellness . . . . . . . 54 Food Resources. . . . . . . . . . . . . . . 56 Foot Care. . . . . . . . . . . . . . . . . . . 58 Funeral, Cremation & Pre-Planning. 58 Government Resources. . . . . . . . . 60 Guardian or Conservator. . . . . . . . 60 Handicapped License Plates . . . . . 60 Health Clinics . . . . . . . . . . . . . . . . 61 Health Insurance & HMOs . . . . . . 63 Health Screenings . . . . . . . . . . . . . 63 Hearing Resources & Services . . . . 64 Home Modification & Repair . . . . . 65 Hospice & Palliative Care . . . . . . . . 66 Hospitals. . . . . . . . . . . . . . . . . . . 69 House Cleaning . . . . . . . . . . . . . . 69 Housing Placement & Referral . . . . 94 Housing Resources. . . . . . . . . . . . 95 Identity Theft. . . . . . . . . . . . . . . . 69 Legal Aid & Resources. . . . . . . . . . 70 Libraries . . . . . . . . . . . . . . . . . . . . 70 Long-Term Care Insurance. . . . . . . .71 Mediation. . . . . . . . . . . . . . . . . . . 71 Medicaid. . . . . . . . . . . . . . . . . . . . 71 Medical & Drug Trials . . . . . . . . . . 72 Medical Equipment & Supplies . . . . 72 Medicare. . . . . . . . . . . . . . . . . . . 72 Medication Assistance . . . . . . . . . . 72 Medication Review . . . . . . . . . . . . 73 Mental Health Services. . . . . . . . . 73 Mobility Equipment . . . . . . . . . . . . 74 Money Managers . . . . . . . . . . . . . 74 Organ/ Whole Body Donation . . . . 74 Oxygen. . . . . . . . . . . . . . . . . . . . . 74 Continued on next page 5

Table of Contents (continued)

Publisher: Amy Schmidt Production Manager: Meghan Parsons Marketing Coordinator: Barret West Education Coordinator: Brittany Swigert Web Communications: Kyle Manning Editor: Lyman Schmidt Graphic Artist: Diane Hochevar Cover Photo: In Memory of Krista Davis Tonn, photo by Melissa Swiontek Retirement Connection Guide PO Box 820067 Portland, OR 97282 Phone: 503-505-5865 Fax: 503-334-2868 www.RetirementConnection.com mktg@RetirementConnection.com Contents of this guide many not be reproduced in whole or part without consent of the publisher. While every effort has been made to include accurate data, the publisher cannot be held liable for material content or errors. Copyright 2018 by Retirement Connection. The opinions and beliefs expressed in advertisements and by authors of all articles do not reflect the opinions, beliefs or official policies of Retirement Connection Guide.

Content published herein is submitted by colleagues and advertisers with the sole purpose of providing education on aging and retirement issues, and to help people make informed decisions.

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Personal Historians . . . . . . . . . . . . . 74 Palliative Care. . . . . . . . . . . . . . . . . 66 Pet Resources . . . . . . . . . . . . . . . . . .74 Physicians . . . . . . . . . . . . . . . . . . . . 75 Political Contacts . . . . . . . . . . . . . . . 76 Real Estate Services. . . . . . . . . . . . . 76 Rehabilitation. . . . . . . . . . . . . . . . . .76 Respite Care. . . . . . . . . . . . . . . . . . 80 Senior Centers. . . . . . . . . . . . . . . . 82 Senior Organizations . . . . . . . . . . . . 83 Social Groups . . . . . . . . . . . . . . . . . 83 Social Security . . . . . . . . . . . . . . . . . 83 Substance Abuse . . . . . . . . . . . . . . . . 83 Support Groups & Education. . . . . . .84 Tax Advice & Preparation . . . . . . . . . 85 Tax Credit . . . . . . . . . . . . . . . . . . . . . 86 Telephone Reassurance . . . . . . . . . . 86 Transportation. . . . . . . . . . . . . . . . . 86 Travel Resources & Services . . . . . . . 87 Veteran Services. . . . . . . . . . . . . . . . 89 Vision Resources & Services. . . . . . . 91 Volunteer Opportunities. . . . . . . . . . 92 Websites & Groovy Links . . . . . . . . . 93

Housing Assisted Living & Residential Care. . . 110 Housing Definitions. . . . . . . . . . . .100 Housing Placement & Referral . . . . 94 Housing Resources . . . . . . . . . . . . . 95 Independent & Retirement . . . . . . . 102 Life Plan Communities (CCRC). . . . . 95 Memory Care. . . . . . . . . . . . . . . . . 124 Skilled & Intermediate Care . . . . . . 134

MWV 2018

Information & Guide Request Letter from the Publisher Tell us a bit more about your needs so we may offer the best resources to help you. Please complete only the amount of information you feel comfortable sharing. We will follow up with you by phone or email (whichever you prefer). name e-mail address:

day phone number:

address:

city, state, zip:

Inquiring for:

self

friend

relative

If other than you, what is the name and age of person needing assistance: first name: age: Desired location for the housing, service(s) or product(s) to be provided: I would like

extra copies of the guide sent to me.

Puget Sound

Portland/Vancouver

Mid-Willamette Valley

Southern Oregon

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When you’ve completed the form, please cut out this page, place in a stamped envelope and mail to: Attn: Help & Information Retirement Connection Guide PO Box 820067 Portland, OR 97282 You may also fax the form to: 503-334-2868 Or you may contact us online at: www.RetirementConnection.com

I would like more information about: Care & Health Services

Adult Day Programs Ambulatory Aids Care Management Emergency Response Systems Health Insurance/Medicare Home Health/In Home Care

Hospice Medical Equipment/Supply Prescription Assistance Rehabilitation/Therapy Respite Care Other

Housing Assisted Living/ Residential Care Independent Living

Memory Care Nursing Home

Preferred Location

Professional Services Elder Law/Estate Planning Financial Planning Long-Term Care Insurance

Moving/Real Estate Services Reverse Mortgages Other

Additional Information

What type of funding will you use to pay for services?

Private Pay Medicaid or Public Assistance Medicare Health Insurance Long-Term Care Insurance Veteran Benefits

Comments?

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✂

When do you expect to need housing, service(s) or product(s)?

Now Within 6 months 6 to 12 months Later

Letter from the Publisher Dear Readers, I have always appreciated the quote"Life is not measured in the breaths you take, but by the moments that take your breath away." It has been my honor for the past 10 years to be friends with one of the kindest humans I have ever met.

Her wedding was 2 years ago and she is pictured on the cover of this edition. She passed away in April; and as much as I miss her- more importantly‌ I remember her. She lived a lifetime of moments in a very short time, and I am envious of the person she was able to be in a short 44 years.

We should embrace aging and the knowledge, and experience that comes with it. I wonder about my friend- how much would she have learned and created by the time she became 88 years old. Embrace your encore performance and the next chapter. We hope you find this a valuable resource and that you will share your feedback with us. Please also share any new resources or ideas to help us remain the most accurate and comprehensive guide.

Retirement Connection is provided free of charge because our sponsors/ advertisers have provided the financial support to maintain and update the guide at website. Please return the favor by contacting our sponsors, when you encounter a need for their services.

A big thank you to each housing and homecare company that confirmed and updated their listing information. We called, emailed and mailed EVERY company in hopes of providing you the most complete comparison grids possible. Notify us if we have missed any details, and to also recommend possible locations that would benefit from receiving the guide.

Additional copies of the guide may be found at: Area Agency on Aging offices, Libraries, Senior Centers, Hospitals, Housing Communities, and local events. If your physician’s office, church, or other organization would like additional copies, we are happy to provide these at no cost. Please call us, visit our website or email us at Mktg@ RetirementConnection.com to order as many as you need.

Amy Schmidt, Publisher

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Retirement Connection Guide • 1-800-462-1316

How to Use This Guide Getting Started is Easy

Our guide is organized into 3 primary sections and identified by color tabs:

At Home Care & Health

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This section offers two comparison spreadsheets/ grids. One for Home Health Medical Care and another for In Home Personal Assistance.

First familiarize yourself with the different levels of care offered by each license type.

We have included home care definitions to assist you in finding the care that best serves your needs.

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s, 10300 Sandy SW 503-62 360-25 Blvd,Greenb 0-3407 #200,urg 15 Advent & Hea • • PT, OT, ST maximist Portlan Rd #380, healthc d, 97213 lth Portlan • healtharehome • d, service 97223 s, 12503 care • service 503-451-8599 SEs,Mill 503-26 • • 2-4545 5835Plain 17 brights NE 122nd Blvd #205, Touchmtar • PT, OT, Ave #155, OT, ST arkhealthc ST Vancou • • home health, Portlan ver, d, 98684 are, 11112911 97230 503-25 • • • • MainSEStVillage 360-891-6301 #401, Loop, 6-7289 VancouVancou Addus healthc • • PT, OT, ST ver, 98660 brights ver, 98683 tar healthc 24 adeo in are,are, At 3-3855 48381675 Hom • • • • • • • • NESW Sandy home care, 9975 360-25 Marlow Blvd,Ave 360-43 #200, 3-9375 e Care & Hea #400, Portlan SW brights Advent • • PT, OT, ST, RT Frewingist Portlan d, 97213 lth tarSthealth d, 97225 • • healthc #140,home 32 always Tigard, are, 825 care • • • • 97223 NEservice 503-260-6011 20th Ave at homecare, 15405 503-62 s, 5835 1-8599 #336, NEPortlan 122nd 503-67 • • PT, OT, brights Ave SWcochra OT,ST, d, 97232 STRT 116thntar #155, healthc homca 0-7260 • • Ave Portlan•d, 97230 #201, re,are, 32 comforcare 14300 1111 • King Main • • SE City, 1st • 503-25 St • 97224 St 503-68 #401, • #130 • • 1-6301 homecare, 9013 commu 8-5575 • •• • • , Vancouver, 503-43 • • PT, OT, brights OT,ST, 986601-6750 98684 STRT NE 24 nity • • •• •• 2 OR Hwytar home 99healthc are, 1675 adeo in home care, #Q, Vancou health • • • 360-88 32 comfo SW & hospic Marlow • • • 360-43 ver, • •2-0900 e, 14508 98665 rcare homecare, 3-9375 AveNE 997510580 #400, SW Gentiva • • •• • 20thPortlan • • PT, OT, ST, RT Frewing brights Ave tar #201, Sthealthc d,8-8276 health 97225 #140, 360-71 SW Mcdon 32 always Vancouver, • • •• 2• OR are, s, 825 aldservice • 98686 360-25 97223 29 NESE20th 204 # Tigard, 102, 503-62•3-4626 homecare, 15405 Stone Tigard, AveMill comfortatkeeper • • 0-6011 #336, 97224 Dr Portlan #260, 503-82 • •• •• • cochra 503-67 home d, 97232 • PT, OT, ST, RT 116th Vancou n#205, homca 0-7260 Ave ver, 98684•• • • 65th &#201, re,King hospic 32 comforcare s, 19365 SW SW Avecare 14300 8-3025 e,southw SE 97224 City, 1st 29 Tualatin 503-68 est,St100 • • 360-25 #130 • •• • • • • • 3• Wa • 97062 homecare, 9013 innovat comfort keeper 8-5575 , Vancou E 33rd •• •3-7746 St #201, ver, 503-43 commu • • PT, OT, 98684 NE OT,ST, Vancou nity • •• ••• •• • 2 OR • STRT Hwy home 1-6750 ver, 98663 99senior 503-85 #Q,Portlan health 32 comforcare s, 1225 NW Murray care, Vancou Rdive 5-4415 & hospic 8855 #101, •• 2• OR• • ver, SW Holly •• •• •• 360-75 29 360-88 • •9-1500 e, 14508 98665 •2-0900 Lane d, homec comfort keeper NE 97229 • 20th #123, • • are, Gentiva Ave • Wilson Kaiser OT, PT, • 10580 • #201, ST, OT, • • s, 14000 NE 7thSW Mcdon healthente 360-71 STRT ville, • •• ••• •• •• 2• OR Vancou 97070ver, service 8-8276 503-64 home s, 204 29 Ave Perman # 102, 3-2010 health, #403,ald SE97224 • 2 OR• • • Stone 360-25•2-9246 comfort keepers, •• 98686 503-58 Vancou 32 helping 2701 Mill NW Vaughn verTigard, Dr #260,StVancou WA 98663 • ••• •• • home 19365 SW 65th • • PT, OT, ST marqui hands home •3-4626 care #140,8-3025 s#205, ver, 98684 At home, & hospic 503-82 Portlan Ave care, 3609 • •• • • 3• Wa 7644 d,•97210 e,southw 360-68 SW Mohaw 29 comfor Tualatin SE 144th est, 100 E 33rd 7-0025 360-25 97062 • • • • • PT, 3 OR • • • 503-49 Ave, 26 3-7746 Portlan t keepers, 1225 NW northw J-SteStA,#201, home instead innovatest d, 97236 k Bldg Tualitin •• ••9-5200 Vancou OT, ST ive senior 97062 ver, 98663 •• ••• •• •• • •• 2 healthccare, senior care, 4538 Murray 503-85 are, 7710 5-4415 #101, 503-25 SWVancou 29 comfor NE Portlan NERd Holly ver Mall OR 360-75 3-8458 Sandy • • • • d,8855 9-1500 97229 3• Wa •• •• •• 971-20 Blvd, 26 #123,DrWilson t keepers, 14000 Portlan Kaiser Perman home instead #C, d, 97213 Lane •• ••6-5212 • PT, OT, ST ville, 97070 Vancou ente home health, NE9320 ver, 98662 •• ••• ••• ••• • •• 2 senior care, 7th Ave 503-64 3-2010 503-584-5293 32 helping SW #403, Vancou 360-57 OR • • • • 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••• •• kie,97219 97267 503-248-0695 • WSW • Main care, 12194 Provide St,home 503-65 • Hillsbo 26 nce OR 2-4357 • Scholls ro, home instead senior health, 33 Wa 27 home Ferry 6410 NE • •• • • Rd,97123 Tigard, Halsey matters caregiv care, • 97223 9120 St, 503-53 • Portlan NE • signatu Vancou ing, 17155 SW Baselin 0-1527 • • d, 97213 re homec 503-53 vere Mall 26 home instead OR 0-1527 Loop are,Beaver 25117#240, 33 OR • •• • 503-21 30 Rd, SW 97006 Vancouyver, Parkwa homewatch caregiv senior care, 14020 ton, •• ••5-4646 Ave98662 #F, Wilson •• ••• 360-25 Total ers, 3880 SE SE care, ville,2-5634 3-6028 Johnso 2101 97070 •• 503-35 •• 26 home instead nERdPortlan 8th OR Evergre Ave #208,en #280, • 22• OR 30 Blvd #106, • • 503-78 kie, 97267 • • • • homewatch caregiv • ••• • • d,Milwau senior care, 12194 Vancouver, 98661 • ••3-2470 97202 Provide Tuality 503-652-4357 • • PT, OT, ST nce ers, 7017 NE SWhome •• • • • 3 Wa Scholls health, 503-25 health, 27 home matters Ferry Hwy 1809Tigard, 4-8343 • • 6410 99 home Rd, Maple #103, 6 OR NE Vancou St,Halsey • • 97223 ForestSt,Grove, • 360-59 • ••• • • ver, caregiving, 17155 Portlan • ••7-3059 98665 signatu • PT, OT, ST d, 97213 Addus 97116 re homec 503-53 healthc SW Baselin 0-1527 • • •• •• are, 360-99 25117 4838 30 homew eare, Rd, OR SW 2-5956 NEton, Beaver • 23• OR Parkwa Sandy • 503-35 503-21 • • • • ••7-2737 Blvd,y Ave 5-4646 97006 atch caregivers, 3880 Advent #200, #F,Portlan • ••• Wilson Total care, ville, • d, ist 2101 97070 97213 503-35 • SE health 8th E Evergre 2-5634 • Ave #280,home • en97202 • • • 503-26 30 homew • 22• Wa Blvd OR Portlancare service 503-78 #106, • • • • d, s, 5835 3-2470 •• Vancou • •1-8599 atch caregivers, 7017 brights NE 122nd ver, 98661 Tuality home • PT, OT, ST Ave #155, • • health, 503-25 • NE Portlan Hwytar • 1809 4-8343 are, d, 99healthc • 1111ver, Maple #103, Vancou 6 OR • 97230 Main 360-59 • • 503-25 StSt,#401, Forest • • 7-3059 • •1-6301 Grove, 98665 Vancou Addus healthc • • PT,OT, ver,97116 brights OT,ST 98660 •• •• •• • ST tar healthc are,are, 360-99 48381675 2-5956 NESW • • Sandy 2• OR • 503-353-9375 Marlow Blvd,Ave 360-43 • • #200, #400, Portlan Adventist •7-2737 • •• • • • PT, OT, ST, RT brights Portlan d, 97213 tarhealth d, 97225 healthchome • are, 825 care • 2• Wa NEservice 503-260-6011 20th Ave 503-62 s, 5835 • • • • 1-8599 #336, NEPortlan 122nd Ave brightsntarhomca OT,ST, cochra STRT d, 97232 • PT, OT, #155, Portland, 97230 30 interim healthc • • re,are, 14300 1111SEMain healthcare, 9498 • • • • 1st St 503-258-5575 St#130 503-68 #401,, Vancouver, 1-6301 • SW commu Barbur • • PT, OT, brightstar OT,ST, 98660 Blvd 98684 STRT #310,health nityhealthc 32 making • • • • home Portlan are, 1675 97219 SW &d,hospic Life Easier, 9011 SW Marlow • 360-43 • 360-88 e, 14508 • 3-9375 Ave 2-0900 #400, NE 20thPortlan • • PT, OT, ST, RT Beaver 503-76 brights Gentiva Ave ton tar #201, d,1-6050 Hilllsda healthc health 97225 • • • 98686 Vancouver, 15 maxim service leare, • • 360-25 Hwy 825204 • • • s, #1D, NESEPortlan • •3-4626 20th healthcare service 503-62 Stone Ave • • • • d,Mill 0-6011 #336, 97225 Dr Portlan #260, 503-38 cochra s, 10300 home d, 97232 • PT, OT, ST, RT 30 Vancou n homca • • • •• • 3 bOth • care SW 4-0203 Greenb ver, 98684• • • & hospic interim healthcare, re, 15 maxim urg14300 e southw Rd SE 1st • • • • #380, • •3-7746 St100 503-68 est, Portlan 9498 SW commu #130 healthcare service 360-25 8-5575 , Vancou E 33rd • • •• • d, 97223 Barbur ive St #201, ver,503-45 • • PT,OT, innovat 98684 s, 12503 OT,ST, Vancou #310,care, nity 32 making STRT home SE Blvd 2-4545 Portlan ver, 98663 • • • 1• OR Millsenior health Plain • 30 97219 &d,hospic Blvd 8855 Life Easier, 9011 SW #205, SW Oregon neighb 360-88 e, 14508 Holly • •9-1500 360-75 • • Vancou 2-0900 • • Lane NE ver, ors, 19363 Willam 20thWilson #123, Beaver 503-76 98684 Gentiva Ave • • PT, OT, Kaiser ton 1-6050 #201, OT,ST, • • •• • • 3 Hilllsda health STRT Perman ville, 360-89 Vancou 15 maxim ette 97070ver, service lehome • • 360-25 6-7289 ente Hwy Dr #335, s, 204 #1D, •• 98686 31 • • bOth West health, SEPortlan Stone Linn, Regencyhealthc 503-58 • •• • • 2701d,Mill • • • • •• ••2-9246 97225 97068 3-4626 service NW home are Dr Vaughn #260, s,NW care, 10300 home 503-38 marqui Vancou St • • 19295 • PT, OT, ST care SW #140, 4-0203 •• •• •• • 3 bOth s AtGreenb ver, 98684 & #201, 503-974-9255 home, Portlan hospic 15 maxim Cornell urg • • 503-49 7644 d,••97210 e southw Rd Rd #380, SW • 3• bOth 24 • ••9-5200 Mohaw est, Portlan 360-25 Hillsbo 100 • • • • • PT, k Bldg Right athealthc E 33rd • •• • • d, 3-7746 ro 97223 service 97214 J-SteStA,#201, home,are innovat s,Cornell Tualitin northw 12503 12847 503-45 Vancou OT, ST • ive • SE NW est 97062 2-4545 senior • • ver, 98663 healthc 971-340-4829 Plaind,care, 30 Oregon OR are, Rd,Mill Blvd 8855 NE 7710 Portlan • 11• OR #205, SW •• 30 Hollyver, • ••6-5212 360-75 Vancou Vancou 971-20 97229 neighbors, 19363 • • • • Lane 9-1500 senior helpers ver98684 #123,DrWilson Mall •• ••• • • Kaiser PT, #C, Willam • , OT, Perman • 407 ville, 360-89 Vancou ST • NW ette 97070 6-7289 ente ver, • 17th Ave #16,DrPortlan home #335, West •• 31 Regency bOth health, ••• 13 OR Linn, 503-58 • • • 360-57 30 970682701 NW Vaughn St503-574-3674 98662 • • • • • PT, d, 97209 2-9246 • • home care, 19295 marqui senior helpers •• ••4-5293 #140,4-9255 OT, ST s AtRd • • •• ••• • • 3 , 12740 SE Stark NWSt, 503-97 home, Portlan Cornell 7644 SW Mohaw 503-89 24 Right at bOth Portlan 2-1189 d,••97210 • 3• OR d,#201, • • • • 30 ro 97214k Bldg J-Ste A, Tualitin 97233Hillsbo • • 503-49 home, 12847 NW northw senior helpers PT, OT, ST • ••9-5200 •• • • 97062 healthcare, 7710 Cornell , 11105 NE 14th 971-34 Rd,est 0-4829 • Portlan • 31• OR• • 503-25 St #104, NE 30 971-20•6-5212 • • • 7-7787 97229 Vancoud,ver, senior helpers, 407 31 synergy OR • • • PT, OT, ST • 98684 Vancouver Mall Dr #C, Vancou NWIndica homecare, 6700 • • •• •• •• ver, 98662 17th 503-574-3674 tes#16, SW Ave •• 11 OR• • link 360-83 • 105th 30 d, availa 6-0499 •• •• • 360-57 AvePortlan 97209 #303, senior helpers, 12740 ble 31 synergy • ••4-5293 bOth at Beaver • PT, OT, ST ton,www.R • •• •• •• 97008 etirementConnect homecare, Vancou SE Stark St, Portlan 503-89 2-1189 • ion.co ver, 503-746-6923 • • 30 98663 d, 97233 OR m •• •• •• • • senior helpers, 11105 13 bOth 17 touchm ark home care,NE2911 • • •• •• • 14thSESt #104, Vancou 503-257-7787 360-89 • 31 synergy Village Loop, Vancou OR ver, 98684 1-1506 • •• • 13 OR 26 homecare, 6700 • ver, 98683 visiting angels, •• • •• tes link SWAve, 202 NEIndica 360-836-0499 • 105th availa Ave #303, Kelly 360-25 •• • • 11 bOth ble at 31 synergy bOth Beaver Gresha 3-3855 • • ton,www.R m, 97030 26 97008 etirementConnect homecare, Vancou visiting angels, • •• • •• ion.co ver, Hills 2365 SW Cedar 503-74 98663 m • • • 6-6923 • •• • 503-66 17 touchm bOth 1-0600 Blvd, Portland, 97225 21 Wa • • • • • • • 26 home care, 2911 visiting ark angels, • • • •• • 10818 NE Coxley 360-891-1506 • SE Village • Loop, 503-29 • 1 26 Dr #O, Vancou Vancou OR 7-7000 • •• • ver, 98683 visiting angels, 202 2 OR 25 Willam ver, 98662 • • •• • • ette view home NEcare, Kelly Ave, Gresha 360-253-3855 • • • •• • • 1 bOth 360-89 13021 SE River m,Rd, 26 visiting 97030 2-4442 • 4 OR Portland, 97222 angels, 2365 SW • • •• •• • • • Cedar Hills Blvd, 503-661-0600 • • • • • 503-65 Portland, 97225 26 visiting Wa 2-7370 • •• • • • 12 Wa angels, 10818 NE • • Coxley Dr #O, Vancou •• •• •• •• 503-297-7000 • 25 Willamette OR • • • • • ver, 98662 12 OR view home care, • • • 360-892-4442 • 13021 SE River Rd, 4 Indicates link OR Portland, 97222 • • • • • available at www.R 503-652-7370 • • etirementConnect 1 Wa • • OR

www.RetirementConnection.com

2. Community Resources & Services This section is alphabetical, and includes hundreds of services and organizations that work with older adults, those with disabilities and their families. This section includes everything from Caregiver Resources, Social Security, Care Management, Senior Centers, Upcoming Events, etc.

3. Housing Begin by reviewing the Housing Definitions at the beginning of the section to determine which level of care best fits your needs. Then turn to the easy to read comparison grids; which are separated into 4 primary care levels: Independent Living, Assisted Living/Residential Care, Memory Care & Skilled Nursing/Intermediate Care. The communities are separated by city so you can quickly search a specific geographic area.

If you are unsure where to begin, you may want to contact a Housing Placement & Referral Specialist, many of whom are also included at the beginning of the housing section.

Additionally the guide offers ▶ Many featured articles written by local experts, a Caregiver Checklist, and a “Request for Help” form.

11

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Home Care Definitions: Cardiac Care refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac rehabilitation is a program designed to help a person with heart disease return to health and modify risk factors to prevent further heart damage.

Diabetic Management refers to services including patient assessment, diet information, management of the disease process, medication management and education on all of the above. Services are provided by a Registered Nurse under the supervision of an M.D. Some agencies may employ certified diabetic nurse instructors or cardiac care specialty RN’s.

Home Health Care includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A Home Health care agency may choose to be Medicare certified to be reimbursed for their services. Home Health agencies may also teach you how to care for yourself.

Hospice is a comprehensive program of care to patients and families facing a life threatening illness. Hospice emphasizes palliative rather than curative treatment.

The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. Very few Home Health Agencies are also licensed for Hospice care.

In-Home Care/Personal Care is care related to activities of daily living, including: mobility, eating, toileting, bathing and personal hygiene, dressing and grooming or cognition support. These services are typically not covered by medical insurance and do not require a physician’s order.

Intravenous Therapy is any medical treatments/medications that need to be introduced to the body via a patient’s veins. Numerous IV Therapies can be provided inhome under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.

Medicaid Certified A joint Federal and state program that helps with medical costs for some people with limited income and resources. Medicaid Certified facilities can offer services to individuals receiving Medicaid benefits in exchange for reimbursement from Medicaid. Some people qualify for both Medicare and Medicaid (these people are called “dual eligibles”).

Medical social services are assistance with social and emotional concerns related to an illness, including counseling or help finding community resources.

Medicare Certified facilities can offer services to individuals receiving Medicare benefits in exchange for reimbursement from Medicare. A Physicians order is required to be reimbursed by Medicare. Medicare is a Federal insurance health insurance program for those 65 and over, or who meet other criteria.

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Indicates sponsor link available at www.RetirementConnection.com nursing care tasks to qualified nursing assistants in a community-based and in-homecare settings. One task taught and delegated to one caregiver for one client. Before delegating a task, the registered nurse delegator must determine that specific criteria are met and ensure that the patient is in a stable and predictable condition.

Psychiatric Services refers to the agency's ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness.

Services may include counseling or administering of medications.

Respite Care is short-term or temporary. It is designed to give families a break from the stress of daily caregiving. Respite care can be for a few hours, overnight, or for days.

The amount of care changes with the needs of the family and the ill or disabled person.

At Home Care & Health

Nurse Delegated Tasks A licensed registered nurse may delegate specific

Telehealth is a developing application of clinical healthcare, where medical information is transferred and assessment derived through interactive audiovisual media. Telemedicine can also be used to conduct examinations and remote medical procedures, such as: tracking blood sugar, automated blood pressure and weight checks.

Therapy Services (OT, PT, RT, ST) Occupational Therapy, (OT) refers to services to assess and treat patients to help them develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function.

Physical Therapy (PT) refers to services for the treatment and rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs to enhance basic mobility skills; to help lessen disability and pain and improve overall function and quality of life.

Respiratory Therapy (RT) refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise & respiratory rehabilitation.

Speech Therapy (ST) refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing.

Wound Ostomy Continence Nurse (WOCN)WOC nurses have advanced training in acute and chronic wound care, as well as the physical, emotional and social issues of patients with ostomies (those who have had some kind of bowel or bladder diversion), stomas, acute and chronic wounds, and incontinence (those with bladder and bowel control and associated skin care issues).

Sources: Oregon Department of Health & Human Services, Administration on Aging and National Institutes of Health.

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14 P LE

AD PAGE # HO NE

541-996-7328 541-574-1811 503-485-0710

Samaritan North Lincoln Hospital Home Health, 3011 NE 28th St, Lincoln City, 97367

Samaritan Pacific Home Health, 749 SW 11th St, Newport, 97365

Willamette Valley Providers Home Health, 2965 Ryan Dr #100, Salem, 97301

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PT, OT, ST

PT, OT, ST

PT, OT, ST

PT, OT, ST

PT, OT, ST

Updates are posted on www.RetirementConnection.com/updates

541-812-5254

Samaritan Home Health Services, 1010 11th Ave SW, Albany, 97321

Indicates sponsor link available at www.RetirementConnection.com

503-434-9143

541-650-6200

15 Wellness at Home, 2853 Salem Ave SE #A, Albany, 97321

Advanced Home Health NW of Yamhill Valley, 421 S Evans St, McMinnville, 97128

503-364-0347

503-561-5999

16 Salem Home Care, 925 Commercial St SE # 310, Salem, 97302 17 Signature Home Health, 1220 20th St SE, Salem, 97302

800-525-5632

503-766-3124 •

541-753-2273

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503-371-4567

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15 First Call Home Health Care, Serving Linn and Benton Counties 17 Healthy Living at Home 16 Providence Benedictine Home Health, 570 S Main St, Mt Angel, 97362

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ID TE CA IVA DI E SM ED PT IFI CE RT E AC C RE RE CA CA IC DI E R M AT RE HI CA YC AC PS I RD RE CA CA TIC E N AB IO DI US NF I / F PY AF RA ST N HE T O S IV CN ICE WO RV SE L CIA LTH EA SO EH L TE T DU RE

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503-364-9850

AP RV

16 Amedisys Home Health Care, 3220 State St #100, Salem, 97301 15 First Call Home Health Care, 2608 Cascadia Industrial St SE, Salem, 97302

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G RU ER

Includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A home health care agency may choose to be medicare certified to be reimbursed for their services.

Home Health Agencies

At Home Care &Housing Health TH E YS

Indicates sponsor link available at www.RetirementConnection.com

when and where you need it

Wellness At Home provides: » Skilled Nursing Care » Physical, Occupational, and Speech Therapy » Medical Social Worker » Home Health Aide

Phone: 541-650-6200 Fax: 541-981-2211

In Home Services include: » » » » » » »

Medication Assistance Housekeeping Laundry Grooming and Hygiene Bathing and Dressing Meal Preparation Companionship

WellnessAtHomeHealth.com

2853 Salem Ave. SE, Suite A. Albany, OR 97321

At Home Care & Health

HOME HEALTH

A Wellness Partner

When the choice matters, choose First Call.

Doctor Ordered Home Health Care Skilled Nursing Care Physical Therapy Occupational Therapy Speech Therapy Medical Social Worker Home Health Aide Transition Coaches Lifeline

In Home Personal Care Medication Assistance Bathing & Dressing Personal Grooming & Hygiene Toileting/Incontinence Care Nutrition & Hydration Companionship Laundry Shopping Errands Lifeline And More!

Marion, Polk & Yamhill

Linn & Benton

Fax: 503.371.4569

Fax: 541.753.2274

503.371.4567

541.753.2273

FirstCallHomeHealth.com 15

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Homecare Registry Services Oregon Home Care Commission, 676 Church St NE, Salem, 97301. . . . 503-378-4984 Oregon Project Independence, 676 Church St NE, Salem, 97301. . . . . 503-673-2372

503-364-9850 503-364-1874

We bring healing home.

At Salem Home Care, our caring team comes together every day to deliver the expert care you need in the comfort of your home.

• • • •

Medicare Certified Skilled Nursing Physical, Occupational and Speech Therapy Medical Social Work

To learn more, call us today at 503.561.5999.

It’s All About Helping People.® LHCgroup.com

Skilled Nursing & Rehab • Home Health Agency • Assisted Living • Hospice Providence Benedictine is a non-profit and mission-driven provider that has been meeting the needs of our community for over 60 years with a continuum of quality services .

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• Benedictine Nursing Center . . . .503-845-6841 • Benedictine Home Health . . . . . .800-525-5632 • Benedictine Orchard House . . . .503-845-2544 • Benedictine Hospice . . . . . . . . . . .503-845-2463

Benedictine Community Care 540 S. Main St. • Mt Angel OR 97362 www.providence.org/benedictine

Indicates sponsor link available at www.RetirementConnection.com

• Skilled Nursing

We take pride

• Occupational Therapy

• Medical Social Worker

• Nutritional Consultation • Physical Therapy • Speech Therapy

• Home Health Aides

503-766-3124

in being a Home Health Agency

operated by experienced professionals with extensive clinical, healthcare and hospitality backgrounds. Our company’s founders have more than 50 years of combined experience in all levels of healthcare and wellness services.

At Home Care & Health

We provide Home Health “At Your Service.”

Healthy Living at Home – Salem

www.healthylivingservices.org

at home SIGNATURE healthcare care where you are

We Bring Healthcare to You Home Health, Hospice Palliative Care, Primary Care Providing Comfort and Guidance to Our Patients and Families in the Salem/Albany Area.

503-364-0347 www.signaturehch.com

17

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Falls: Only You Can Prevent Them Falls are the second leading cause of unintentional deaths worldwide and over 27,000 falls result in death every year. Fear of falling should not rule your life.

Here are some common risk factors:  Climbing ladders or standing on unsteady chairs  Rushing or not using mobility devices, such as a cane or walker  Wearing poor fitting shoes  Walking in non-skid or loose socks or in slippers without a sole  Medical conditions, such as neurological, or cardiac  Medications with falls as a side-effect (talk to your doctor)  Poor mobility (inactivity), cognition, and vision  Uneven, slippery, or irregular walking surfaces/stairs  Discontinuous or poorly-fitted handrails  Inadequate or excessive lighting  Loose carpets, rugs, cords and/or electrical wires The key to preventing falls is recognizing risks and taking necessary steps to avoid them. Begin your fall prevention plan by making an appointment with your doctor.

Talk to your pharmacist or doctor about medications that may contribute to falls

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and get your eyes and ears checked yearly.

Ask your doctor about what exercise is right for you. Physical activity can go a long way by improving your balance, mobility and reaction time. It can also improve your strength so you can stay independent.

Exercising provides more energy to do the things you want to do and prevents or delays diseases such as heart disease, diabetes, and osteoporosis.

Keep your home hazard free. Make your home safer by removing boxes, newspaper, electrical/phone cords from hallways.

Move coffee tables, magazines racks and plant stands from high-traffic areas.

Clean spilled liquids, grease, or food immediately.

Article Provided by: Wellness at Home 541-650-6200 www.WellnessAtHomeHealth.com

No

Administrator or Designee No

Qualified Individual/Entity

Medication services training for caregivers employed by an agency classified as Basic, Intermediate or Comprehensive shall be provided by a qualified individual or entity.

OHCA • 11740 SW 68th Parkway, Ste. 250, Portland, Oregon 97223 • 503.726.5260

Yes

Qualified Individual/Entity or Licensed Nurse

Qualified Individual/Entity or Licensed Nurse Yes

Yes

Personal Care Services Medication Reminding1 Medication Assistance Medication Administration Nursing Services

Personal Care Services Medication Reminding1 Medication Assistance Medication Administration

Yes

COMPREHENSIVE

INTERMEDIATE

Medication reminding is not medication services. Medication reminding can only be conducted when a client is able to self-direct.

2

Yes

Personal Care Services Medication Reminding1 Medication Assistance

Personal Care Services Medication Reminding1

Yes

BASIC

LIMITED

At Home Care & Health

Agencies licensed by the State of Oregon, Oregon Health Authority, Health Division must neither assume a descriptive title nor be held out under any descriptive title other than the classification title established by the Division and under which the agency is licensed. This not only applies to the name of the agency but where stationery, advertising and other representations are involved.

2

1

QUALIFIED INDIVIDUAL/ ENTITY OR LICENSED NURSE

TRAINER REQUIREMENTS

CAREGIVER TRAINING REQUIRED

SERVICES PROVIDED

IN-HOME CARE AGENCY LICENSE CLASSIFICATION

Based on OAR 333-536-0007 Table 1: In-Home Care License Classification Table

IN-HOME CARE AGENCY LICENSING CLASSIFICATIONS

Indicates sponsor link available at www.RetirementConnection.com

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AD PAGE #

503-400-6637

503-937-0233

503-670-7260

503-994-9095

541-574-8660

503-371-1495 800-525-5632

16 Providence Benedictine, 570 S Main St, Mt Angel, 97362

541-928-2136

503-391-4225

503-530-1527

503-361-5477

503-990-6380

541-757-0214

541-753-2273

96 Mennonite Village In-Home Care, 5353 Columbus St SE, Albany, 97322 26 Personal Home Care, 1320 Lewis St SE, Salem, 97302

24 Home Instead Senior Care, 1400 NE 48th Ave #107, Hillsboro, 97124 24 Interim Healthcare of Salem, 960 Liberty St SE #210, Salem, 97302

24 Helping Hands Home Care, 2744 12th St SE, Salem, 97302 24 Home Instead Senior Care, 2015 25th St SE, Salem, 97302

15 First Call Home Health Care, Serving Linn and Benton Counties 24 Helping Hands Home Care, 2141 NW Fillmore Ave, Corvallis, 97330

25 ComForCare Home Care Portland, 10580 SW McDonald St #202, Tigard, 97224 971-801-7606 25 ComForCare Home Care, 18835 Willamette Dr, West Linn, 97068 503-636-0417 15 First Call Home Health Care, 2608 Cascadia Industrial St SE, Salem, 97302 503-371-4567

25 Adeo In Home Care, 7080 SW Fir Lp #110, Tigard, 97223 26 Amada Senior Care, 3000 Market St NE #528, Salem, 97301 25 ComForCare Home Care, 3470 Pipebend PL NE #100, Salem, 97301

25 Adeo In Home Care, 644 SW Coast Hwy #J, Newport, 97365 25 Adeo In Home Care, 1585 N Pacific Hwy #E, Woodburn, 97071

Updates are posted on www.RetirementConnection.com/updates

In-Home Care

At Home Care & Health

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541-265-8530 503-472-6212 503-400-3000 503-472-9491 503-485-0710

Aging Wisely with Heartfelt Hands, 1010 SW Bay St, Newport, 97365

M.A.I.D.S., 15600 SW Rock of Ages Rd, McMinnville, 97128

New Horizons In-Home Care, 2085 Commercial St NE, Salem, 97301

United Homecare Services, 1275 NW Adams St, McMinnville, 97128

WVP Home Health, 2525 12th St SE #240, Salem, 97302

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Care and comfort at a moment’s notice

When you need it most

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Specializing in Alzheimer’s, Dementia and Parkinson’s Care Locally Owned • RNs on Staff • Licensed, Bonded and Insured www.SeniorHelpers.com/Salem

503-990-7112

Peace of Mind at home begins with Senior Helpers Call now for a free, no obligation assessment

Care Comfort Compassion

503-364-6443

541-928-2061

26 Visiting Angels, 250 Broadalbin St SW #250, Albany, 97321

Addus Healthcare, 142 Glenbrook St NE #100, Keizer, 97303

503-538-9505

503-990-7112

23 Senior Helpers, 2659 Commercial St SE #270, Salem, 97302 26 Visiting Angels, 700 Deborah Rd #120, Newberg, 97132

At Home Care & Health

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At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Advice for a Healthier You “We need to become activists in promoting healthful behaviors and try our best to remain active and healthy the rest of our lives.” (Arthur Hayward, MD, Geriatrician and clinical lead physician for Kaiser Permanente.)

Loneliness and social isolation can lead to poor health, an increased number of falls and dementia.

Tips for Health: Regular health screenings Medicare provides annual wellness visits.

Women need a mammogram regularly after the age of 40. Men need to be checked for prostate cancer. Seniors don't hear or see as well as they should; undiagnosed or untreated hearing problems make communication difficult.

Purpose in life Hobbies such as volunteer work at a food pantry, church, animal shelter or making sweaters for drug addicted babies are ways to stay busy. Many seniors benefit from learning new games or artistic outlets, such as bridge, bingo, or painting.

Reduce stress Schedule lunch and fun events with family and friends. Regular exercise, yoga, or meditation are other ways to keep stress at bay. An active person has a healthy mind.

Pets Pets provide a social aspect to one’s day.

Nurturing a dog or cat relieves feelings of social isolation. Walking the dog is good not only for the pet but provides activity and purpose to the owner. Studies have shown that seniors who have a pet companion tend to be healthier.

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Transportation When adequate transportation doesn't exist, there is social isolation. Start with short rides on public transportation. See if your town has arrangements with the local taxi company for discounted rides.

Also, ridesharing services such as Uber are available.

Technology Teach seniors to use the computer and social media for keeping in contact with friends and family or playing games. They may enjoy texting on their phone.

Support seniors who have lost a spouse Provide extra emotional and social support for seniors who have lost their mates.

Spend time with them by going to the movies, a restaurant, and including them in family events.

Personal connections Don’t count out sexual intimacy -- there is no reason to limit sexual enjoyments.

Even the smallest amount of contact is beneficial, such as friendly hugs as you’re greeting or farewell.

Article Provided by: Senior Helpers 503-990-7112 www.SeniorHelpers.com/Salem

Indicates sponsor link available at www.RetirementConnection.com

When you need it most

At Home Care & Health

Care Comfort Compassion Peace of Mind at home begins with Senior Helpers Call now for a free, no obligation assessment

503-990-7112

www.SeniorHelpers.com/Salem Specializing in Alzheimer’s, Dementia and Parkinson’s Care Call for a free DVD guide to help support family members with Dementia or Parkinson’s

Care and comfort at a moment’s notice Locally Owned • RNs on Staff • Licensed, Bonded and Insured

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At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Taking care of people right where they live.

Home.

• • • • • • • • •

2 to 24-hour service Companionship care Transportation Light housework Meal preparation Respite care Personal care Dementia care Medication Services

Salem Office

Marion, Polk, Linn, & Benton counties

503-361-5477

Hillsboro Office*

Yamhill, Washington, & Columbia counties

503-530-1527 *Accepts Medicaid

www.HomeInstead.com

Quality Care With A Loving Touch • Medication Services • Housekeeping • Meal Preparation • Transportation • Bathing

• Personal Hygiene • Dressing • Companionship • Pet Care • And More!

www.HelpingHandsHomeCare.com 2744 12th St. SE • Salem • 503-990-6380 | 2141 NW Fillmore Ave. • Corvallis • 541-757-0214 Also serving the Portland Metro area, Central Oregon, and the communities of the Gorge.

Enhancing the quality of life of our clients by delivering compassionate, world-class care.

SERVICES

of

Staff Relief Bath Visits In-Home Care Nurse Delegation Private Duty in Facilities Medication Management

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Salem

ON STAFF

Companions Home Care Aides Registered Nurses Licensed Practical Nurses Certified Medication Aides Certified Nursing Assistants

www.interimhealthcare.com • (503) 391-4225

Indicates sponsor link available at www.RetirementConnection.com

The Adeo difference includes: • Nurse Supervised Caregivers and Care Management • Medication Management including Insulin • All Caregivers have passed criminal background checks including drug screens • The Ultimate in Care and Compassion

At Home Care & Health

Making decisions about care

for yourself or someone you love can seem an overwhelming task. The experienced staff of trained professionals at Adeo In Home Care help make that decision easier. Let Adeo show you what a difference quality care can mean to your independence.

Call Today for a Free In-Home Assessment!

Newport - 541-574-8660 • Tigard - 503-670-7260 St. Helens - 503-366-1806 • Woodburn 503-994-9095

AdeoHomeCare.com

“

“

If age is a state of mind, then it should mind its own business.

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At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Meal Preparation/Errands/Shopping Companionship/Respite Care Hygiene and Personal Care Light Housekeeping Medication Services RN On Staff Locally Owned & Operated

Best of Home Care Award Seven Years In A Row A+ Rating with the BBB 2018

Benton, Linn, Marion & Polk Yamhill 503-375-2061 • 541-928-2061 503-538-9505

www.VisitingAngels.com • www.VisitingAngelsAlbany.com

IS IT TIME TO USE YOUR LOVED ONE’S LONG TERM CARE INSURANCE POLICY? Experts at servicing long term care insurance claims Medicaid Certified for home healthcare • COMPREHENSIVE CARE

• Nursing Services • Medication Administration • Diabetic Management

Ranked in the Top 1% of Senior Care in the U.S.!

IN-HOME CAREGIVERS

• Personal Care • Meal Preparation • Exercise Assistance • Laundry • Light Housekeeping • Transportation Services • Medication Reminders

personalhomecaresalem.com

CALL (503) 937-0233 FOR A FREE Assessment and Insurance Policy Review

The Best Medicine • Hygiene, Grooming & Bathing • Meals, Shopping & Laundry • Medication Management

Comprehensive In-Home Care Makes the Difference

• Mobility Assistance • Delegated Nursing Tasks • End of Life Care

personalhomecare A Personal Choice for Personal Attention

Fax: (503) 371-1612 info@pershomecare.com

(503) 371-1495 1320 Lewis St. SE • Salem, OR 97302

Need additional guides for your office, church, or event? They’re free!

Call 1-800-462-1316 and we’ll send as many as you need.

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Indicates sponsor link available at www.RetirementConnection.com

If you are like most of us there is a box of photos, slides and memorabilia under the bed or in a closet corner fading away. The memories inside are pure gold!

A digital photo frame is a great “memory box” used to recall fond memories, sentimental objects, art, music, family stories or personal history.

Take care. This is your legacy! A professional photo organizer asks you to inhale and remember, “A box of photos tells no tales.” It is probably (past) time to think about organizing and saving those photos, slides & stories.

Professional photo organizers wear several hats. Aside from scanning photos & slides to digitize and organize, they offer archive advice about fragile photos, documents & objects.

Your organizer is a helper who has systems and ideas about organizing & storing irreplaceable photos so they are easy to find & don’t become damaged or lost. Instead of using them as bookends, a professional photo organizer can curate your collection of slides making it easy to view the memories they hold.

Who can forget photos from the mid 60s? Remember how they turned pink after they had been around for 30 years?

A professional photo organizer can make minor adjustments to photos to get rid of the pink. They’ll look like they did originally.

There are lots of reasons to stop dragging your feet to get those photos out of the box.

Maybe you are thinking of downsizing? If so you might not have room for photos, memorabilia and sentimental objects.

Preserving your collection is a project you will want to prioritize ahead of time.

Once you and/or your move manager give the go ahead, a photo organizer will scan memorabilia & trinkets to load onto a smart TV or digital photo frame for easy transport and viewing anytime. Images can also be shared with others in the cloud or on a disk.

Maybe you’ve found yourself procrastinating once a family member asked you to write about your personal history or your stories? Many in this profession create montage or video documentaries told with interviews, your photos & personal history.

At Home Care & Health

Creating a Lasting Legacy

Do you want to delve deeper into your story? Bond with family members to include their stores & images?

Commemorate a special occasion?

Your professional might offer printed photo memoirs: bound books or magazines to illustrate your rich legacy.

Through books or magazines a photo organizer creates a portable visual treasure for you and your family to hold, browse and cherish. This makes your personal history a gift that is priceless.

Isn’t it past time to schedule a consultation with one of these professionals? A photo organizer assures your photos, history and memories can be enjoyed time and again for generations to come.

No gift or souvenir will mean more to future generations than the time you took to create a lasting legacy.

Article Provided by: My Beautiful Life Story 541-224-7715 www.MyBeautifulLifeStory.com

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Abuse Center for Hope and Safety, 605 Center St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-7722 Domestic Violence Victim Access Program, 4040 Aumsville Hwy E, Salem, 97317 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-540-8041 Long-Term Care Ombudsman . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 NorthWest Senior & Disability Services, Protective Services, (Ad pg #31) Marion, Polk, and Yamhill Counties. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-846-9165 NW Human Services Crisis Hotline. . . . . . . . . . . . . . . . . 503-581-5535, 800-560-5535 Oregon Cascades West Council of Governments (Ad pg #30). . . . . . . 541-967-8630 Oregon Department of Human Services, 500 Summer St NE #E2, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5944 Oregon Elder Abuse Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 855-503-7233 Oregon Governor’s Advocacy Office, 500 Summer St NE #E17, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 503-945-6904

Adult Day Centers Alzheimer’s Network of Oregon, (Ad pg #37) 2673 12th St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 Among Friends–Center 50+, (Ad pg #55) 2615 Portland Rd NE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303 Grace Center for Adult Day Services, 980 NW Spruce Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-754-8417 Providence Newberg Adult Day, 501 Villa Rd, Newberg, 97132. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-537-1515

Advocacy

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AARP - Oregon, 9200 SE Sunnybrook Blvd #410, Clackamas, 97015. . . . . . . . . . . . . . . . 866-554-5360 Community Services Consortium (We Care), 120 NE Avery, 2nd Fl, Newport, 97365. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-8505 Confederated Tribes of Siletz Indians, 2468 W 11th Ave, Eugene, 97402 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-484-4234 Disability Rights of Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-243-2081 Fair Housing Council of Oregon . . . . . . . . . . . . . . . . . . . . . . . 503-223-8197, 800-424-3247 Home Life Inc, 2068 NW Fillmore Ave, Corvallis, 97330. . . . . . . . . . . . . 541-753-9015 Homeless Outreach & Advocacy Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5827 Interfaith Disabilities Network of Oregon, 1221 SW Yamhill #301, Portland, 97205 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-226-7079

Indicates sponsor link available at www.RetirementConnection.com

Aquatic Classes and Therapies Albany Community Pool, 2150 36th Ave SE, Albany, 97322. . . . . . . . . 541-967-4521 Clemens Community Pool, 2054 Applegate St, Philomath, 97370 . . . . 541-929-3584 Dallas Aquatic Center, 1005 SE La Creole Dr, Dallas, 97338. . . . . . . . . 503-623-9715 Jefferson Community Pool, 1298 N 2nd St, Jefferson, 97352. . . . . . . . 541-327-3581 Lincoln City Community Center, 2150 NE Oar Pl, Lincoln City, 97367 . . . 541-994-2131 Mid Valley Aquatics at Olinger Pool, 1310 'A' St NE, Salem, 97301. . . 971-281-0719 Mid-Willamette Valley YMCA, 3201 Pacific Blvd SW, Albany, 97321 . . . . . 541-926-4488 Newport Aquatic Center, 225 SE Avery St, Newport, 97365 . . . . . . . . 541-265-7770 Newport Senior Center, 20 SE 2nd St, Newport, 97365 . . . . . . . . . . . . . 541-265-9617 Osborn Aquatic Center, 1940 NW Highland Dr, Corvallis, 97330 . . . 541-766-7946 PT Northwest, (Ad pg #79) 685 36th Ave, NE Salem, 97301. . . . . . . . 503-371-8860 Salem Health Rehabilitation Center, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5986 Salem Health Rehabilitation Services – Dallas, (Ad on BC) 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-7305 Silver Falls YMCA, 601 Miller St S, Silverton, 97381. . . . . . . . . . . . . . . . 503-873-6456 Sweet Home Community Pool, 1641 Long St, Sweet Home, 97386. . . 541-367-7169 The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-5762 Woodburn City Aquatic Center, 190 Oak St, Woodburn, 97071. . . . . . 503-982-5288

Community Resources & Services

LeadingAge Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788 Long-Term Care Ombudsman . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 NorthWest Senior & Disability Services, (Ad pg #31) . . 503-304-3420, 866-206-4799 Oregon Cascades West Council of Governments (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97322. . . 541-967-8630, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333. . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391. . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Governor’s Advocacy Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-442-5238 Senior & People with Disabilities - Oregon DHS, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5811 State of Oregon, Dept of Consumer & Business Services, 350 Winter St NE, 4th Fl, Salem, 97301 . . . . . . . . 503-947-7984, 866-814-9710

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Oregon Cascades West Council of Governments Oregon Cascades West Council of Governments (OCWCOG) is a regional governmental entity created in the mid1960's by the local governments within Linn, Benton, and Lincoln Counties. OCWCOG supports local and regional members and their communities in developing solutions to common issues, and connecting member governments, businesses and individuals with a wide array of resources.

Over the years, OCWCOG has assisted our members and their citizens in a variety of areas: access to a wide variety of human service programs supporting older adults and people with physical disabilities, community development, economic development, and business lending programs. In addition, transportation services, transportation planning, and technology services are also available throughout the region.

Senior and Disability Services Programs

Senior and Disability Services (SDS) primary goal is to help older adults and people with disabilities preserve an independent lifestyle and support their desire to live in community settings rather than institutional care. The SDS program is a comprehensive direct service organization.

By integrating a number of essential services, SDS helps individuals and families who need physical, emotional, medical or financial support to sustain a dignified, independent life. SDS programs include:

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Case Management— Case Managers provide access to state and federally funded programs through assessment, options counseling and developing service plans for seniors and people with disabilities in Linn, Benton and Lincoln Counties.

Income and Medical Assistance —Basic income and medical assistance are provided to qualified individuals through programs such as the Oregon Health Plan (OHP), Food Stamps (SNAP) and Medicaid Long Term Services and Support.

Adult Protective Services — Each year staff members assist hundreds of people who experience abuse, neglect, exploitation or unsafe living environments.

Senior Meals/Home Delivered Meals — Over 200,000 meals are provided to our citizens living in Linn, Benton and Lincoln Counties each year through eleven meal sites.

Information and Referral — Our regional Aging and Disability Resource Connection (ADRC), with offices in Albany and Toledo, assists over 11,000 callers per year.

Advocacy — The Senior Services Advisory Council and the Disability Services Advisory Council provides an opportunity to become more involved in the issues and programs serving seniors and people with disabilities in the region.

Veterans Services

Benton County Veterans Services — Helps veterans, their dependents, and their survivors apply for benefits from both the U.S. and the State of Oregon Department of Veterans Affairs (ODVA).

Article provided by: Oregon Cascade West Council of Government www.ocwcog.org www.ADRCofOregon.org Albany: 541-967-8630, 800-638-0510 Corvallis: 541-758-1595, 800-508-1698 Toledo: 541-336-2289, 800-282-6194

Indicates sponsor link available at www.RetirementConnection.com

Serving seniors and people with disabilities in Clatsop, Marion, Polk, Tillamook, and Yamhill Counties.

www.nwsds.org

“Working together to assist older persons and people with disabilities in making and implementing choices that maximize their independence and quality of life.�

NorthWest Senior & Disability Services (NWSDS) is a local intergovernmental agency that was created in 1982.

NWSDS is responsible for planning, developing, coordinating, and arranging services for seniors and people with disabilities in the counties listed above.

Community Resources & Services

NorthWest Senior & Disability Services

Services include: t t t t t t t t t t t

*OGPSNBUJPO "TTJTUBODF "EVMU 1SPUFDUJWF 4FSWJDFT 'JOBODJBM .FEJDBM "TTJTUBODF *O )PNF 4FSWJDFT 4FOJPS .FBMT 1SPHSBN )PNF %FMJWFSFE .FBMT *OTVSBODF #FOFmU $PVOTFMJOH 4FOJPS 1FFS $PVOTFMJOH 1SPHSBN 'BNJMZ $BSFHJWFS 4VQQPSU 1SPHSBN 7PMVOUFFS "EWPDBDZ 0QQPSUVOJUJFT $PNNVOJUZ $BSF 'BDJMJUZ 1VCMJD 'JMFT

We invite you to contact us!

(503) 304-3420 or 1 (866) 206-4799 or TTY 1 (888) 370-4370

information.nwsds@nwsds.org

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Area Agencies on Aging National Association of Areas Agencies on Aging . . . . . . . . . . . . . . . . . . . . . 202-872-0888 NorthWest Senior & Disability Services, (Ad pg #31). . . . . . . . . . . . . . . . . 866-206-4799 Dallas, 260 NE Kings Valley Wy, Dallas, 97338. . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 2100 Progress Wy, Woodburn, 97071 . . . . . . . . . . . . . . . . 866-206-4799 Oregon Association of Areas on Aging & Disabilities, 3410 Cherry Ave NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-463-8692 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . . 541-967-8630, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333. . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391. . . . . . . . . . . . 541-336-2289, 800-282-6194

Associations for Specific Conditions Local Associations ALS Association- Oregon and SW Washington Chapter . . . . . . . . . . . . . 800-681-9851 Alzheimer’s Association, (Ad pg #35) Center 50+, 2615 Portland Rd NE #2, Salem, 97301. . . . . . . . . . . . . 800-272-3900 1650 NW Naito Pkwy #190, Portland, 97209. . . . . . . . . . . . . . . . . . . . . . . 800-272-3900 Alzheimer’s Network of Oregon, (Ad pg #37) 2673 12th St NE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 American Cancer Society, 330 SW Curry St, Portland, 97239. . . . . . . . 503-295-6422 American Diabetes Association, 4380 SW Macadam Ave #270, Portland, 97239 . . . . . . . . . . . . . . . . . . . 503-736-2770 American Heart Association, 4380 SW Macadam Ave #480, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-820-5300 American Liver Foundation—Pacific Northwest Division. . . . . . . . . . . . 212-668-1000 American Lung Association, 16037 SW Upper Boones Ferry Rd #165, Tigard, 97224 . . . . . . . . . . . 503-924-4094 American Stroke Association, 4380 SW Macadam Ave #480, Portland, 97239 . . . . . . . . . . . . . . . . . . 503-820-5300 Crohn's & Colitis Foundation of America. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-715-7610 Cystic Fibrosis Foundation—Oregon, 2701 NW Vaughn St #203, Portland, 97201. . . . . . . . . . . . . . . . . . . . . . 503-226-3435 Epilepsy Foundation NW, 5251 NE Glisan St #A338, Portland, 97213. .206-547-4551 Leukemia & Lymphoma Society­­­­—Oregon, 9320 SW Barbur Blvd #350, Portland, 97219. . . . . 503-245-9866, 800-466-6572

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Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Multiple Sclerosis Society, 5331 SW Macadam Ave #290, Portland, 97239 . . . . . . . . . . . . . . . . . . . 503-223-9511 Oregon Alcoholics Anonymous, 687 NE Cottage St, Salem, 97301 . . . 503-399-0599 Oregon Ostomy Association, PO Box 25629, Portland, 97298. . . . . . . 503-644-5331 Parkinson’s Resources of Oregon, (Ad pg #33) 8880 SW Nimbus Ave #B, Beaverton, 97008. . . . . . . . . . . . . . . . . . . . . 800-426-6806 National Associations Alzheimer’s Association (Ad pg #35). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-272-3900 American Speech Language Association. . . . . . . . . . . . . . . . . . . . . . . . . . . 800-638-8255 Arthritis Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-283-7800 Cancer Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-227-2345 Diabetes Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-342-2383 Heart Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-242-8721 Lung Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-586-4872 Lupus Foundation of America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-558-0121 Mental Health America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-969-6642 Multiple Sclerosis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-344-4867 National Alliance for Caregiving. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 301-718-8444 National Institute of Mental Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-662-4537 United Ostomy Associations of America . . . . . . . . . . . . . . . . . . . . . . . . . 800-826-0826

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Alzheimer's Association­­— We’re here for you day or night The Alzheimer’s Association serves the estimated 65,000 Oregonians living with Alzheimer’s disease and other dementias, as well as their loved ones and caregivers.

We offer free early-stage engagement programs, support groups, community educational classes and other dementia resources. If you, or a loved one, need resources or support, call our 24/7 Helpline at 1-800-272-3900.

groups and in-person groups geared towards caregivers and individuals with Alzheimer’s or other dementias.

Alzheimer’s and Dementia Caregiver Center (alz.org/care)

Receiving a diagnosis of Alzheimer's is never easy — it's life changing. This website was created with input from individuals living with the disease. It’s easy to navigate and helps answer many questions including:

You are not alone. Whether you need information about early-stage, middlestage, or late-stage caregiving, the Alzheimer's Association is here to help. Obtain day-to-day help, support and even learn how to plan for the future. Don’t forget to check out the Community Resource Finder (communityresourcefinder.org) and Care Team Calendar.

Alzheimer’s Navigator (www.alzheimersnavigator.org)

Alzheimer's Navigator helps guide caregivers to answers by creating a personalized action plan and linking to information, support and local resources.

Community Education and Support Groups (alz.org/orswwa)

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We provide statewide educational opportunities for anyone interested in learning more about Alzheimer’s disease, including family and professional caregivers, people with memory loss, and the general public. Our support groups create a safe, confidential environment and a chance for participants to develop informal mutual support and social relationships. We have phone support

E-learning (training.alz.org)

The Alzheimer’s Association offers a number of Alzheimer's and dementia courses available online, 24 hours a day.

“I Have Alzheimer’s” (alz.org/IHaveAlz)

 How do others respond to their diagnosis?  What should I expect as the disease progresses?  How should I plan for my future?  How do I live day to day?  What resources are available through the Alzheimer’s Association?

Alzheimer’s Association Trialmatch® (alz.org/trialmatch)

TrialMatch provides free, easy-to-use clinical studies matching service that connects individuals with Alzheimer's, caregivers, healthy volunteers and physicians with current studies. When you join a clinical trial, you have an opportunity to participate in vital research that could improve the lives of millions Article Provided by: Alzheimer’s Association Oregon Chapter 800-272-3900 www.alz.org/oregon

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Community Resources & Services

We’re here for you day or night – whenever you need us.

Alzheimer’s Navigator Community Resource Finder Dementia Caregiver Center Services and support for you and your family: Education • Support Groups • Early-Stage Programs Advocacy • Research

Mid-Willamette Valley Office 2615 Portland Road NE Room 2 Salem, OR 97301 www.alz.org/orswwa

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Alzheimer's Network Program and Services Alzheimer’s disease is a progressive degenerative disease that not only affects the individual with loss of memory and cognitive abilities, but it also creates stress and significant hardships on the family who are often caregivers for their loved ones. As Alzheimer’s worsens over time, going from early stages to advanced, the responsibilities of the caregiver grow as well. All too often they are not prepared nor do they have an outlet to help them cope with the progressive loss of their loved one.

At Alzheimer’s Network of Oregon our vision is to help create an enlightened and empowered community where no one walks alone. Our mission is to provide compassionate support, education and outreach to those impacted by Alzheimer’s disease and other related dementias.

Alzheimer's Network of Oregon Adult Day Center The Adult Day Respite Center will provide a place for individuals with dementia who are living at home to engage in social and life enrichment activities in a warm, home-like setting. These services will also help provide respite to caregiver and family members taking care of loved ones with dementia in their home.

Hours- Monday-Friday, 8am-5pm.

Our other programs and services include: Music and Memory iPod program Alzheimer’s Network is proud to be able to offer the Music and Memory program to individuals. We know that music has the power to positively influence those with Alzheimer’s disease and related

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dementias. Music creates moments for these individuals that elicit a positive interaction or emotions that facilitate cognitive function and stimulation.

Music Therapy Our music therapy classes actively involve individuals in playing instruments and singing. Through their participation, they engage, laugh, sing and have fun.

Memory Screenings We offer private memory screenings for individuals that are interested. The results are private and given to the individual to share with their Physician if warranted. It is not a diagnosis but merely a tool to be used to discuss with your clinician if you have other concerns.

Monthly Support Groups Alzheimer’s Network offers monthly support groups for caregivers to meet with others that are in similar circumstances.

We also offer educational classes, care navigation, and referral serervices for caregivers, health care professionals, and others that are interested.

Article Provided by: Alzheimer's Network 503-364-8100 www.AlzNet.org

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Alzheimer’s Network Adult Day Respite The Adult Day Respite Center will provide a place for individuals with dementia who are living at home to engage in social and life enrichment activities in a warm, home-like setting. These services will also help provide respite to caregivers and family members taking care of loved ones with dementia in their home.

Additional Services • MUSIC & MEMORYSM iPod Program • Art Classes • Music Therapy • Educational Classes

• • • •

Memory Screenings Monthly Support Group Care Navigation Information & Referral Services

Providing compassionate support, education and outreach to those impacted by Alzheimer’s disease and other dementias

2673 12th St. SE • Salem, OR • 97302 ALZNET.org • 503-364-8100

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Why Choose an Elder Law Attorney?

Elder law attorneys are essentially advocates for older individuals and their loved ones. Focusing on the areas of the law that impact people most as they age, these attorneys help with estate planning, wills, trusts, powers of attorney, advance directives for health care, and special needs planning. They preemptively protect people and their loved ones from the uncertainty and chaos that can come from losing capacity or death. They also provide guidance and help bring peace to situations when matters become too difficult to handle. Situations such as when a loved one loses capacity, dies, or has medical and long term care expenses that exceed their own resources. An Elder law attorney will walk you through the complexities of guardianships, conservatorships, probate, trust administration, and assist with Medicaid or veterans’ benefit planning and applications. Their solid understanding of these issues allows Elder law attorneys to better serve the unique needs of older individuals and their loved ones and to access needed benefits and resources.

What do all of those terms mean?

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 Power of Attorney: A legal agreement that authorizes someone else to manage a person’s assets on their behalf.  Advance Directive for Health Care: A legal document naming someone to make health care decisions for a person if they are unable to and giving that person instructions.  Special Needs Planning: Planning for benefits and other issues that arise when a child or loved one has a disability, can include supplemental needs trusts, ABLE accounts, and other tools to protect and empower.  Guardianship/Conservatorship: The court appoints someone to make financial (conservator) or health care and other (guardian) decisions for a person who lacks capacity.  Probate: The court process of administering a deceased person’s estate to pay creditors and distribute remaining property.  Trust Administration: The private process of administering a trust, frequently after a death as an alternative to probate.

 Estate Planning: Preparing a plan for what will happen to a person and their assets if they lose capacity or die.

 Medicaid: The state/federal program responsible for, among other things, helping individuals pay for long term care if they cannot afford it.

 Will: A legal document dictating who will receive a person’s assets at their death and who will guide those assets through probate.

 Veterans’ Benefits: Various benefits available to military veterans to help pay for medical and other costs.

 Trust: A legal agreement naming someone to hold a person’s assets and use them as directed during and after their lifetime that allows for more control than a will and avoids probate at death. Special types of trusts can also be used to help with special needs and Medicaid planning.

Article Provided by: Kathy Belcher McGinty, Belcher & Hamilton Attorneys 503-371-9636 www.Mcginty-Belcher.com

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AT T O R N E Y S

McGinty Belcher & Hamilton

Protecting You & the Ones You Love don’t postpone For tomorrow the planning needed today

Let Us Point You in the Right Direction our Firm speCializes in: • Wills • Living Trusts • Trust Administration • Probate • Guardianship • Conservatorship • Asset Protection • Advance Directives • Powers of Attorney • Planning for Persons with Disabilities • Veterans Benefits/Aid and Attendance • Medicaid Planning/ Long Term Care Planning

Community Resources & Services

MB &H

putting your trust in our elder law team

Choosing a law firm to handle issues affecting the emotional, physical and financial wellbeing of you and your loved ones is obviously a very important decision. At McGinty Belcher & Hamilton Attorneys, we believe in cultivating long-term relationships. We know our success is based on our clients’ satisfaction.

We respond to our clients quickly and with the consideration and respect they deserve.

trust

For three years in a row, the residents of the Mid-Valley have voted McGinty & Belcher the area’s Best Law Firm.

ContaCt Kathy BelCher today to sChedule your Complimentary Consultation.

694 High Street NE • Salem, OR 97301

(503) 371-9636 • www.mcginty-belcher.com

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Attorneys & Elder Law Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #41) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 Kueny Douglas LLC, (Ad pg #50) 3040 Commercial St SE #135, Salem, 97302. . . . . . . . . . . . . . . . . . . . . 503-949-6703 McGinty, Belcher & Hamilton Attorneys, (Ad pg #39) Kathy Belcher, 694 High St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . 503-371-9636 Parker & Griffith PC, (Ad pg #41) 1845 Commercial St SE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-0180

Bereavement (See also Funeral page 58 & Hospice page 66) Center 50+, (Ad pg #55) 2615 Portland Rd NE, Salem, 97301. . . . . . 503-588-6303 Compassionate Friends, 1115 Madison St NE, Salem, 97301. . . . . . . 503-743-3930

Business Services Mill Creek Station & Catering, (Ad pg #51) . . . . . . . . . . . . . . . . . . . . . . . . . 503-587-7031 Summit Cleaning and Restoration, (Ad pg #69) . . . . . . . . . . . . . . . . . . . . 800-769-1553

Care Management NorthWest Senior & Disability Services—Salem, (Ad pg #31) Serving Marion, Polk, and Yamhill Counties . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . . 541-967-8720, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333. . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391 . . . . . . . . . . . 541-336-2289, 800-282-6194 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . 503-814-1808

Caregiving Resources and Support

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Alzheimer’s Association, (Ad pg #35) Center 50+, 2615 Portland Rd NE #2, Salem, 97301. . . . . . . . . . . . . 800-272-3900 1650 NW Naito Pkwy #190, Portland, 97209. . . . . . . . . . . . . . . . . . . . . . . 800-272-3900 Alzheimer’s Network of Oregon, (Ad pg #37) 2673 12th St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 National Alliance for Caregiving. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 301-718-8444 NorthWest Senior & Disability Services, (Ad pg #31) . . . . . . . . . . . . . . . 866-206-4799 Dallas, 260 NE King Valley Hwy, Dallas, 97338 . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 2100 Progress Wy, Woodburn, 97071 . . . . . . . . . . . . . . . . 866-206-4799

Indicates sponsor link available at www.RetirementConnection.com

Computer Classes Chemeketa Community College, 4000 Lancaster Dr NE, Salem, 97305. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-5000

DOUGLAS, CONROYD, GIBB & PACHECO, PC Attorneys at Law Specializing in Elder Law and Estate Planning

Community Resources & Services

Oregon Alliance of Senior and Health Services, 7340 SW Hunziker #104,Tigard, 97223. . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . . 541-967-8720, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333. . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391. . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Project Independence – Marion, Polk, Yamhill. . . . . . . . . . . . . . 503-304-3420

The Old Garfield School Building 528 Cottage St. NE, Suite 200 Salem, OR 97301 (503) 364-7000 www.dcm-law.com Serving the needs of our clients for more than 35 years in the areas of

Elder Law, Medicaid, Veterans’ Aid & Attendance, Long Term Care Planning, Estate Planning, Guardianships & Conservatorships, Probate Matters and Related Litigation.

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

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Conditions And Treatments (See also Physicians page 75) Advanced Lifeline Respiratory Services, (Ad pg #45) . . . . . . . . . . . . . . 800-928-9036 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . 503-561-5200

Consumer Affairs Attorney General Consumer Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4320 Attorney General—Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . 503-229-5576, 877-877-9392 Chambers of Commerce, Albany, 435 W 1st Ave, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-926-1517 Corvallis, 420 NW 2nd St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . 541-757-1505 Dallas, 168 SW Court St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-2564 Depoe Bay, 223 SW Hwy 101 #B, Depoe Bay, 97341 . . . . . . . . . . . . . 541-765-2889 Lebanon, 1040 Park St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-7164 Lincoln City, 4039 Logan Rd, Lincoln City, 97367. . . . . . . . . . . . . . . . . 541-994-3070 Monmouth/Independence, 355 Hwy 99 #A, Monmouth, 97361. . . 503-838-4268 Newport, 555 SW Coast Hwy, Newport, 97365. . . . . . . . . . . . . . . . . . . 541-265-8801 Philomath, 1010 Applegate St, Philomath, 97370 . . . . . . . . . . . . . . . 541-929-2454 Salem, 1110 Commercial St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . 503-581-1466 Silverton, 426 S Water St, Silverton, 97381. . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-5615 Stayton/Sublimity, 175 'E' High St, Stayton, 97381. . . . . . . . . . . . . . . 503-769-3464 Sweet Home, 1575 Main St, Sweet Home, 97386 . . . . . . . . . . . . . . . . 541-367-6186 Toledo, 311 NE 1st St, Toledo, 97391. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-336-3183 Waldport, 320 NW Hwy 101, Waldport, 97394. . . . . . . . . . . . . . . . . . . . . 541-563-2133 Woodburn, 270 Montgomery, Woodburn, 97071. . . . . . . . . . . . . . . . . . . 503-982-8221 Yachats, 241 Hwy 101, Yachats, 97498 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-547-3530 Construction Contractors Board, 201 High St SE, Salem, 97301. . . . . . . . . 503-378-4621 Department of Consumer and Business Services, 350 Winter St NE #410, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4140 Fair Housing Council of Oregon, 1221 SW Yamhill St #305, Portland, 97204. . . . . . 503-223-8197, 800-424-3247 Governor’s Advocacy Office . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-6904, 800-442-5238 Oregon Consumer Complaints. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4320 Oregon Department of Justice — Financial Fraud/Consumer Protection, 1162 Court St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-877-9392 Oregon State Division of Finance & Corporate Securities. . . . . . . . . 866-814-9710

Indicates sponsor link available at www.RetirementConnection.com

Chemeketa Community College, 4000 Lancaster Dr NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-5140 Lifelong Learning—Center 50+, (Ad pg #55) 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303 Linn-Benton Community College, 6500 Pacific Blvd SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-917-4999 Oregon Coast Community College, 400 SE College Wy, Newport, 97366. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-2283 Oregon State University, 4943 The Valley Library, Corvallis, 97331. . 541-737-4197 Osher Lifelong Learning Institute at The University of Oregon. . . . . . 800-824-2714

Counseling InFocus Counseling by First Call Home Health Care, (Ad pg #15) 2608 Cascadia Industrial St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . 503-371-7393 Lutheran Community Services Northwest, 617 NE Davis, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-4020 New Perspectives Center for Counseling and Therapy, 565 Union St, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-316-6770 Northwest Human Services, 1233 Edgewater St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5816 681 Center St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5828 Pastoral Counseling Center, 2001 Commercial St SE #200, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . 503-370-8050 Salem Veterans Center, 2645 Portland Rd NE #250, Salem, 97301 . . . 503-362-9911 Senior Peer Counseling Program. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-3414 West Salem Clinic—Mental Health, 1245 Edgewater St NW #C, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . 503-378-7526

Community Resources & Services

Continuing Education

County Health Departments Community Health Centers of Benton and Linn Counties- Adult Dental, 530 NW 27th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6835 Lincoln County Health Department, 36 SW Nye St, Newport, 97365 . . . 541-265-4112 Linn County Health Department, 315 SW 4th Ave, Albany, 97321. . . 541-967-3888 Marion County, 3180 Center St NE #2100, Salem, 97301. . . . . . . . . . . 503-588-5357 Polk County, 182 SW Academy St #302, Dallas, 97338. . . . . . . . . . . . . 503-623-8175 Yamhill County, 412 NE Ford St, McMinnville, 97128. . . . . . . . . . . . . . . 503-434-7525

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

6 Tips to Prevent Pneumonia 1. Know the Symptoms of Pneumonia in the Elderly

According to the Infectious Disease Clinics of North America, sometimes there are challenges to the diagnosis of pneumonia in seniors because they may not suffer the classic symptoms like fever, chills and cough. Also, watch for non-respiratory symptoms like weakness, confusion, delirium or dizziness, or other, more vague symptoms — especially in those with dementia or Alzheimer’s disease, which can impair the accurate reporting of pneumonia symptoms.

2. Practice Good Hand Hygiene

Ordinary respiratory infections, colds and influenza can sometimes lead to pneumonia; the Mayo Clinic advises that you wash your hands regularly or use hand sanitizer to help prevent the spread of these illnesses.

3. Practice Good Oral Care

Bacteria from the mouth can be aspirated into the lungs, especially in people who may not be able to swallow effectively.

Good oral care will decrease the bacteria that could cause aspiration pneumonia.

4. Make Sure Seniors Get Immunized

The Mayo Clinic and the National Heart, Lung and Blood Institute both advise seniors and others at risk for pneumonia to get vaccinated against bacterial

44

pneumococcal pneumonia. It’s a onetime vaccine that can prevent or reduce the severity of pneumonia. Your doctor may also suggest a booster vaccine after 5 years. It’s also a good idea to vaccinate seniors against influenza.

5. Don’t Smoke

Smoking is a major risk factor for pneumonia — it greatly increases a person’s likelihood of getting the disease, because it harms the ability of the lungs to defend against infection. Quitting smoking can help at-risk seniors defend against pneumonia.

6. Stay in Good General Health and be Active

Good overall health habits are critical to preventing pneumonia in seniors and in everybody, because they keep the immune system strong and able to fight off infection. A healthy diet, as well as getting plenty of rest and physical exercise will decrease the risk of getting pneumonia.

Article Provided by: Advanced Lifeline Respiratory Services 800-928-9036 www.ALSVents.com

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Your Partner for Comprehensive Respiratory Care Oxygen Therapy | Aerosol Administration Aerosol and Nebulizer Therapies Postural Drainage and Percussion Tracheostomy Care | Secretion Management Arterial Blood Gas Sampling | Pulse Oximetry Ventilator Management | Weaning 9400 Williamsburg Plaza, Suite 200 | Louisville, KY 40222 800-928-9036 | ALSVENTS.COM Proud to be 100% Employee Owned

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Dental Resources & Services Benton County Health Services-Adult Dental, 530 NW 27th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6835 Community Outreach Inc, 865 NW Reiman Ave, Corvallis, 97330. . . . 541-758-3000 Community Services Consortium (We Care), 545 SW 2nd St #A, Corvallis, 97333. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-752-1010 Northwest Human Services Total Health Community Clinic, 180 Atwater St, Monmouth, 97361. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-606-3288 NW Human Services—West Salem Dental Clinic, 190 Kingwood Ave NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-7526 OHSU Dental School, 2730 SW Moody Ave, Portland, 97201. . . . . . . 503-494-8867 Oregon Tech Dental Hygiene Clinic, 4000 Lancaster Dr, NE Bldg 8, Rm 101, Salem, 97305. . . . . . . . . . . . 503-584-7101 Salud Medical Center, 1175 Mt Hood Ave, Woodburn, 97071. . . . . . . 503-982-2000 Smile Keepers, 2825 W Devil's Lake Rd, Lincoln City, 97367. . . . . . . . . . . 541-994-3033

Department of Motor Vehicles Albany DMV, 2242 Santiam Hwy SE, Albany, 97321. . . . . . . . . . . . . . . . . 541-967-2014 Corvallis DMV, 870 NE Circle Blvd, Corvallis, 97330 . . . . . . . . . . . . . . . . 541-757-4191 Dallas DMV, 514 E Ellendale Ave, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . 503-623-4556 DMV Headquarters, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . 503-945-5000 Lebanon DMV, 2485 S 2nd St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . 541-451-1145 Lincoln City DMV, 4422 NE Devil's Lake Blvd #1, Lincoln City, 97367 . . . 541-994-9655 McMinnville DMV, 2260 NE McDaniel Ln, McMinnville, 97128 . . . . 503-472-2900 Newport DMV, 158 NE 5th St, Newport, 97365. . . . . . . . . . . . . . . . . . . . . 541-265-2373 North Salem DMV, 3809 Center St NE, Salem, 97301. . . . . . . . . . . . . . . 503-945-5000 South Salem DMV, 4825 Commercial St SE, Salem, 97302 . . . . . . . . . 503-945-5000 Stayton DMV, 11656 Sublimity Rd #400, Sublimity, 97383 . . . . . . . . . 503-769-4427 Woodburn DMV, 1550 Industrial Ave, Woodburn, 97071. . . . . . . . . . . . 503-982-9961

Diabetic Resources (See also Support Groups page 84) Samaritan Diabetes Education, 1046 6th Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-4839 3615 Samaritan Dr, Corvallis, 97330. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-768-6973

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Indicates sponsor link available at www.RetirementConnection.com

Action Nutrition, 374 Owens St SE, Salem, 97302. . . . . . . . . . . . . . . . . . 503-581-2739 Davita, 200 NE Norton Ln, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . 866-544-6741 3550 Liberty Rd S #100, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . 866-544-6741 1220 Liberty St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-544-6741 4792 Portland Rd NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-544-6741 1840 Newberg Hwy #140, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . 866-544-6741 Fresenius Medical Care, Albany, 605 NW Hickory St, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . 800-881-5101 Corvallis, 3580 NW Samaritan Dr, Corvallis, 97330 . . . . . . . . . . . . . 800-881-5101 Lebanon, 665 N 5th St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . 800-881-5101 Newberg, 3100 Haworth Ave, Newberg, 97132. . . . . . . . . . . . . . . . . . . 800-881-5101 Newport, 957 SW Coast Hwy, Newport, 97365. . . . . . . . . . . . . . . . . . . 800-881-5101 Salem, 440 Lancaster Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 800-881-5101 West Salem, 1060 2nd St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . 800-881-5101 PNRS Dialysis, Evergreen Dialysis, 345 SE Norton Ln #B, McMinnville, 97128. . . 800-881-5101 Salem Clinic, (Ad pg #63) 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Dialysis, 3550 Liberty Rd S #100, Salem, 97302. . . . . . . . . . . . . 503-371-8047 Salem North Dialysis, 1220 Liberty St NE, Salem, 97303 . . . . . . . . . . . 503-315-2212

Community Resources & Services

Dialysis

Disability Programs Alliance of People with Disabilities, 1120 E Terrace St #100, Seattle, 93122. . . . . . . . . . . . . . . . . . . . . . . . . . . 866-545-7055 Disability Rights Oregon, 610 SW Broadway #200, Portland, 97205 . . 503-243-2081 Grace Center, 980 NW Spruce Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . 541-754-8417 Home Life Inc, 2068 NW Fillmore Ave, Corvallis, 97330. . . . . . . . . . . . 541-753-9015 Interfaith Disabilities Network of Oregon, 22115 NW Imbrie #237, Hillsboro, 97124 . . . . . . . www.interfaithdisabilities.org Living Independently For Empowerment (LIFE), 1435 Liberty St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-468-1203 NorthWest Senior & Disability Services, (Ad pg #31). . . . . . . . . . . . . . . . . . 866-206-4799 Dallas, 260 NE Kings Valley Wy, Dallas, 97338. . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 2100 Progress Wy, Woodburn, 97071 . . . . . . . . . . . . . . . . 866-206-4799

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Disability Programs (Continued) Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . . 541-967-8720, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333. . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391. . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Department of Human Services . . . . . . . . . . 503-945-5811 , 800-282-8096 Oregon Disabilities Commission, 500 Summer St NE #E-2, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . 800-282-8096 Oregon Office of Disability & Health, 707 SW Daines St, Portland, 97239 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-494-1205 Senior & People with Disabilities - Oregon DHS, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5811 Verizon Center for Customers with Disabilities. . . . . . . . . . . . . . . . . . . . . . 800-974-6006 Willamette Valley Rehabilitation Center, 1853 Airway Rd, Lebanon, 97355. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-8121

Emergency Preparedness American Red Cross—Willamette Chapter, 675 Orchard Heights Rd NW #200, Salem, 97304 . . . . . . . . . . . . . . . 503-585-5414

Emergency Response Systems Columbia Medical Alarm, (Ad pg #55). . . . . . . . . . . . . . 503-644-4736, 888-626-1684

Employment DHS Senior Community Service Employment Program (SCSEP), 4074 Winema Pl #100, Salem, 97035. . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-872-5627 Easter Seals of Oregon, Employment Program, 605 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-8583 Experience Works . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-891-2635 Lebanon-East Linn WorkSource Development Center, 44 Industrial Wy #B, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-259-5787 Self-Sufficiency Office, Albany, 118 SE 2nd Ave, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-2078 Corvallis, 4170 SW Research Wy #100, Corvallis, 97333. . . . . . . . . 541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355 . . . . . . . . . . . . . . . . . 541-259-5860 Newport, 120 NE Avery St, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . 541-265-2248 Polk, 190 W Ellendale Ave, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-5526 Vocational Rehabilitation Services—DHS, 500 Summer St NE #E87, Salem, 97301 . . . . . . . . . 503-945-5880, 877-277-0513

48

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Energy Resources City of Salem Water and Sewer Low Income Donation Program . . . . . 503-588-6099 Community Services Consortium (We Care), Benton, 545 SW 2nd St #A, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . 541-752-2840 Lincoln, 120 NE Avery St, 2nd Fl, Newport, 97365 . . . . . . . . . . . . . . . 541-265-3293 Linn, 250 SW Broadalbin St SW #2A, Albany, 97321. . . . . . . . . . . . . 541-926-7163 FISH, Albany, 1880 Hill St SE, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-4460 Lebanon, PO Box 2477, Lebanon, 97255. . . . . . . . . . . . . . . . . . . . . . . . . 541-259-3200 Grand Ronde Tribe/LIEAP, 9615 Grand Ronde Rd, Grand Ronde, 97347. . . . . 503-879-2034, 800-242-8196 Low-Income Energy Assistance Program (LIEAP), 725 Summer St NE #B, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-986-2000 Mid-Willamette Valley Community Action Agency, Low Income Energy Assistance Plan, 1850 45th Ave NE, Salem, 97305. . . . . . . . . . . . . . . 503-588-9016 NW Natural - Gas Assistance Program (GAP), 220 NW 2nd Ave, Portland, 97209 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-422-4012 Oregon Energy Assistance Program (OEAP), 1850 45th Ave NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-9016 Oregon Energy Fund, 1020 SE Taylor St #620, Portland, 97205. . . . . 971-386-2124 Polk County Resource Center, 182 SW Academy St #220, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8429 Salem Electric, 633 7th St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . 503-362-3601 Salvation Army, Linn County, 345 Columbus St SE, Albany, 97322 . . . . . . . . . . . . . . . . 541-928-4774 McMinnville, 1950 NW 2nd St, McMinnville, 97128 . . . . . . . . . . . . . 503-472-1009 Salem, 1977 Front St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-6688 Sewer Rate Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6099 South Lincoln Resource Center, 3710 S Crestline Dr, Waldport, 97394 . . 541-563-2388 St Vincent de Paul, Lebanon, 233 2nd St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-5405 Salem, 3745 Portland Rd NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . 503-364-3210 St Luke’s Church, 417 Harrison St, Woodburn, 97071. . . . . . . . . . . . 503-981-5011 Weatherization Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-7055 White Cap,1317 NE Dustin Ct, McMinnville, 97218 . . . . . . . . . . . . . . . . 503-472-0457

Community Resources & Services

WorkSource Oregon Development Centers, Albany-Linn, 139 4th Ave SE, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . 541-967-2171 Corvallis-Benton, 4170 SW Research Wy, Corvallis, 97333. . . . . . . . 541-757-4261 Lebanon-East Linn, 44 Industrial Wy #B, Lebanon, 97355. . . . . . . . 541-259-5787 Salem, 605 Cottage St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . 503-378-4846

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Entertainment and Recreation Benton County Natural Areas & Parks Department, 360 SW Avery Ave, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6871 Lincoln County Parks, 880 NE 7th St, Newport, 97365. . . . . . . . . . . . . . 541-265-5747 Linn County Parks & Recreation, 3010 Ferry St SW, Albany, 97322. . . . 541-967-3917 Mill Creek Station & Catering, (Ad pg #51) . . . . . . . . . . . . . . . . . . . . . . . . . 503-587-7031 Oregon Department of Fish and Wildlife—Hunting and Fishing Licenses, 4034 Fairview Industrial Dr SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . 503-947-6000 Oregon State Parks and Recreation, 725 Summer St NE #C, Salem, 97301. . . . . . . . . . . . 503-986-0707, 800-551-6949 Oregon Tourism Commission. . . . . . . . . . . . . . . . . . . . . . . 503-967-1560, 800-547-7842 The Salvation Army Ray & Joan Kroc Corps Community Center, 1865 Bill Frey Dr NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-5762 Willamette Heritage Center, (Ad pg #51) 1313 Mill St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-7012 Woodburn Recreation and Parks Department, 270 Montgomery St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-5266

Estate Planning Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #41) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 Kueny Douglas LLC, (Ad pg #50) 3040 Commercial St SE #135, Salem, 97302. . . . . . . . . . . . . . . . . . . . . 503-949-6703 McGinty, Belcher & Hamilton Attorneys, (Ad pg #39) Kathy Belcher, 694 High St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . 503-371-9636 Parker & Griffith PC, (Ad pg #41) 1845 Commercial St SE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-0180

Kueny Douglas llc ATTORNEYS AT LAW

• Estate Planning • Veterans Benefits • Medicaid Planning • Special Needs Trusts

50

3040 Commercial St. SE Suite 135 Salem, Oregon 97302

(503) 949-6703

Indicates sponsor link available at www.RetirementConnection.com

Photo by Ron Cooper

• Senior Discounts • Group or Self-Guided Tours • Special Exhibits & Events • Research & Genealogy

• Classes & Workshops • Volunteer Opportunities • Event & Meeting Spaces • Shopping

Community Resources & Services

Discover the past at Salem’s American treasure.

Learn more at willametteheritage.org 1313 Mill St SE | Salem, OR 97301 | 503.585.7012 | info@willametteheritage.org

Mill Creek Station & Catering

503-587-7031

MillCreekStation.CoM

51

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Events and Expos Please visit www.RetirementConnection.com and click on “News & Events” to find out about events and happenings in your area.

Educate. Inspire. Empower. Conference. . . . . . . . . . . . . . . . . . . . . . . . . . . . . April 6, 2019 Alzheimer's Association Advocacy Day. . . . . . . . . . . . . . . . . . . . . . . . . . . . April 12, 2019 Alzheimer's Network an Affair to Remember. . . . . . . . . . . . . . . . . . . . . . . . April 26, 2019 Parkinson's Resources of Oregon Celebrate Hope Gala, Portland. . . April 26, 2019 Alzheimer's Association Memories in the Making. . . . . . . . . . . . . . . . . . . May 10, 2019 Alzheimer's Association Longest Day . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 21, 2019 Parkinson's Resources Sole Support . . . . . . . . . . . . . . . . . . . . . . . . . September 28, 2019 Alzheimer's Association McGinty Conference. . . . . . . . . . . . . . . November 12, 2019

Faith-Based Organizations Catholic Community Services, 3737 NE Portland Rd, Salem, 97301. . . . 503-390-2600 Community Action Partnership of Oregon . . . . . . . . . . . . . . . . . . . . . . . . . 503-316-3951 Ecumenical Ministries, 245 SW Bancroft St, Portland, 97239. . . . . . . 503-221-1054 Northwest Parish Nurse Ministries, 2801 Gantenbein Ave #2027, Portland, 97227. . . . . . . . . . . . . . . . . . . 503-413-2341 The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301. . 503-566-5762

Financial & Clothing Assistance Community Services Consortium (We Care) – Utility Assistance, 865 NW Reiman Ave, Corvallis, 97330. . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-243-8029 Congregations Helping People, 600 State St, Salem, 97301 . . . . . . . . 503-391-4365 FISH Emergency Services of Corvallis, 968 NW Garfield Ave, Corvallis, 97300 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-752-4688 FISH of Lebanon, PO Box 2477, Lebanon, 97255. . . . . . . . . . . . . . . . . . . 541-259-3200 Good Days from Chronic Disease Fund . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-968-7233 Polk County Resource Center, 182 SW Academy St #220, Dallas, 97338. . . 503-623-8175 Public Utilities Commission. . . . . . . . . . . . . . . . . . . . . . . . . 503-378-6600, 800-522-2404 Salem Alliance Church, 555 N Gaines St NE, Salem, 97301 . . . . . . . . 503-581-2129 Self-Sufficiency Office, Albany, 118 2nd Ave SE, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-2078 Corvallis, 4170 SW Research Wy #100, Corvallis, 97333 . . . . . . . . . . . . . 541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355 . . . . . . . . . . . . . . . . . 541-259-5860 Silverton Area Community Aid, 421 S Water St, Silverton, 97381 . . . 503-873-3446 South Lincoln Resource, 3710 S Crestline Dr, Waldport, 97394 . . . . . . 541-563-2388 St Vincent de Paul, Lebanon, 233 2nd St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-5405 Salem, 3745 Portland Rd NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . 503-364-3210 52 St Luke’s Church, 417 Harrison St, Woodburn, 97071. . . . . . . . . . . . 503-981-5011

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Financial Services New York Life, Sabrina Shattuck (Ad pg #53) . . . . . . . . . . . . . . . . . . . . . . 503-312-3026 Waddell & Reed, Steven Goto, Financial Advisor, (Ad pg #53) 421 Water Ave NE #4100, Albany, 97321. . . . . . . . . 541-967-9328, 800-585-9132

Community Resources & Services

Sweet Home Emergency Ministries, 1115 Long St, Sweet Home, 97386. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-367-6504 Veteran’s Affairs, 700 Summer St NE #10, Salem, 97301 . . . . . . . . . 503-373-2085 Yamhill County Community Action Partnership (White Cap), 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457

Steven Goto Financial Advisor • Personal Financial Planning • Retirement Planning 421 Water Avenue NE Suite 4100 Albany, OR 97321 541-967-9328 800-585-9132 Sgoto@wradvisors.com 9655 (09/09)

• Mutual Funds • Education Funding

Waddell & Reed, Inc.

Member SIPC

53

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Fitness, Health and Wellness Alzheimer’s Network of Oregon, (Ad pg #37) 2673 12th St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 Community Health Education Center, 939 Oak St, Bldg D, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-2432 Community Services Consortium (We Care) – Utility Assistance, 865 NW Reiman Ave, Corvallis, 97330. . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-243-8029 Lincoln City Community Center, 2150 NE Oar Pl, Lincoln City, 97367. . . 541-994-2131 Mid-Willamette Family YMCA, 3201 Pacific Blvd SW, Albany, 97321. . .541-926-4488 Newport Recreation Center, 225 SE Avery St, Newport, 97365. . . . . . 541-265-7783 Pure & Simple Oils, Dana Fischer, (Ad pg #54). . . . . . . . . . . . . . . . . . . . 503-910-1713 SamFit, Albany, 380 NW Hickory Ave, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . 541-812-3300 Corvallis, 777 NW 9th St #310, Corvallis, 97330. . . . . . . . . . . . . . . . . . . . 541-768-5850 Lebanon, 35 Mullins Dr #3, Lebanon, 97355. . . . . . . . . . . . . . . . . . . . . . . . 541-451-6990 Tillicum Fitness Center, 1016 W Buford, Siletz, 97380. . . . . . . . . . . . . . . . . . 541-444-9656 Timberhill Athletic Club, 2855 NW 29th St, Corvallis, 97330 . . . . . . . . 541-757-8559 The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301. . 503-566-5762 Woodburn Family Medicine, 1475 Mt Hood Ave, Woodburn, 97071 . . . 503-982-2174

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A personal medical alarm system provides independence, peace of mind and reassurance that your loved one will receive a quick response in an emergency.

Columbia Medical Alarm is the only provider of Philips Lifeline in the Greater Portland area.

On the go mobile with GPS

At home with wireless option

Fall detection option

Community Resources & Services

YOU CAN’T BE THERE 24/7, BUT WE CAN.

Personal Emergency Response Systems, Medication Management Systems and More.

Call (503) 644-4736 or visit ColMed.info today.

Classes Fitness Center Lectures Special Events Conferences Billiards Cards Art Music Dance Crafts Lapidary Woodshop Computer Lab Support Groups Book Clubs Café Boutique Respite Lunch

It Takes A Lifetime To Get This Young!

Center 50+ is a growing, dynamic organization poised to meet the evolving needs of the 50+ population of today and tomorrow.

www.CityofSalem.net/Center50

2615 Portland Rd NE • 503-588-6303 Mon.-Thurs. 7:30am-9pm • Fri. 8am-5pm • Sat. 8am-3pm

55

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

56

Food Resources Food Bank/Pantry AWARE Food Bank, 152 Arthur St, Woodburn, 97071. . . . . . . . . . . . . . . 503-981-5828 Coastal Range Food Bank, Corner of Nashville Rd and Logsden Rd, Blodgett, 97326. . . . . . . . . 541-456-2141 Dallas Food Bank, 322 N Main St #180, Dallas, 97338 . . . . . . . . . . . . . 503-623-3578 Depoe Bay Food Pantry, 145 NE Collins, Depoe Bay, 97341. . . . . . . . . 541-265-8578 Ella Curran Food Bank, 870 N Main St, Independence, 97351. . . . . . . . . . . . www.ellacurranfoodbank.org Grand Sheramina Food Bank, 120 N Bridge St, Sheridan, 97378. . . . 503-843-3133 Lincoln City Food Pantry, 1505 NE 6th Dr, Lincoln City, 97367. . . . . . 541-994-3699 Meals on Wheels - Food Pantry. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-1694 Newport Food Pantry at First Presbyterian, 227 NE 12th St, Newport, 97365. . . 541-992-5723 Philomath Community Food Bank, 360 S 9th St, Philomath, 97370. . 541-929-2499 South Corvallis Food Bank, 1800 SW 3rd St #110, Corvallis, 97333 . 541-753-4263 Meal Sites Albany Senior Center, 489 Water Ave NW, Albany, 97321. . . . . . . . . . . . 541-967-7647 Corvallis Senior Center, 2601 NW Tyler Ave, Corvallis, 97330 . . . . . . . 541-753-1022 Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132. . . . . . 503-537-9404 Dallas Meal Site, 204 SW Walnut, Dallas, 97338. . . . 503-623-6232, 800-469-8772 Dallas Senior Center, 955 SE Jefferson St, Dallas, 97338. . . . . . . . . . . . 503-623-8554 Lebanon Senior Meals, 80 Tangent St, Lebanon, 97355. . . . . . . . . . . . . 541-451-1139 Lincoln City Senior Center, 2150 NE Oar Pl, Lincoln City, 97367 . . . . 541-994-2131 McMinnville Meal Center (NorthWest Senior & Disability Services), (Ad pg #31) 2250 NE McDaniel Ln, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . 503-472-4214 Meals on Wheels - Meal Sites . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-1694 Mill City Senior Meals, 236 Broadway, Mill City, 97360. . . . . . . . . . . . . . 503-897-2204 Newberg Meal Site, 101 W Foothills Dr, Newberg, 97132 . . . . . . . . . . . 503-538-1490 Newport 60+ Center, 20 SE 2nd St, Newport, 97365. . . . . . . . . . . . . . . . 541-574-0669 South Linn Senior Center, 117 N Main St, Brownsville, 97327 . . . . . . 541-967-8630 South Salem Senior Center Meal Site, (Ad pg #55) 6450 Fairway Ave SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-0748 Stayton Meal Site, 400 W Virginia St, Stayton, 97383. . . . . . . . . . . . . . . 503-769-7995 Sweet Home Community Center, 880 18th Ave, Sweet Home, 97386. . . 541-367-8843 Trinity Methodist Church, 383 NE Beech St, Toledo, 97391. . . . . . . . . 541-336-2450 Waldport Senior Center, 265 Hemlock St, Waldport, 97394 . . . . . . . . . 541-563-8796 Woodburn Meal Site, 950 Boones Ferry Rd, Woodburn, 97071. . . . . 503-981-3470

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Resources 211 Info. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 211 Faith Lutheran Church, 4505 River Rd N, Keizer, 97303. . . . . . . . . . . . . 503-393-4507 First Presbyterian Church, 950 Boones Ferry Rd, Woodburn, 97071. . 503-981-3470 Keizer Salem Seniors, 930 NE Plymouth Dr, Keizer, 97303. . . . . . . . . . 503-390-7441 Linn Benton Food Share, 545 SW 2nd St #A, Corvallis, 97333 . . . . . . 541-752-1010 Marion-Polk Food Share, 1660 Salem Industrial Dr NE, Salem, 97301. . . 503-581-3855 Meals on Wheels, Albany, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . . 541-967-8630 Monmouth/Independence, 180 S Warren Ave, Monmouth, 97361 . . . . 541-838-5678 Salem-Keizer, 2615 Portland Rd NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . 503-364-2856 Monmouth Senior Community Center, 180 S Warren St, Monmouth, 97361. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-838-5678 Mr Milkman. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-589-1150 Mt Angel SNAP, 195 Charles St, Mt Angel, 97362 . . . . . . . . . . . . . . . . . . 503-845-9464 Newport Meal Calvary Baptist, 903 SW Alder St, Newport, 97365 . . . . 541-265-5232 North Marion Adult Center SNAP Benefit, DHS Self-sufficiency, 120 E Lincoln St #120, Woodburn, 97071. . . . . . . . . . . . . . . . . . . . . . . . 503-980-6677 Salem Capital Baptist Church, 3000 Lansing Ave, Salem, 97301. . . . 503-362-5319 Safeway Grocery, (Online Delivery) . . . . . . . . www.grocery-delivery.safeway.com/or/ Schwan's, (Online Delivery). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.schwans.com Self-Sufficiency Office, Albany, 118 2nd Ave SE, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-2078 Corvallis, 545 SW 2nd Ave #B, Corvallis, 97333 . . . . . . . . . . . . . . . . . . 541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355. . . . . . . . . . . . . . . . . . 541-259-5860 Marion DHS, 4074 Winema Pl, Bldg 53 #100, Salem, 97305 . . . . 503-378-2731 Polk DHS, 177 SW Oak St, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . 503-623-5526 Sheridan Church of the Nazarene, 917 S Bridge St, Sheridan, 97378 . . 503-843-3262 Silverton Area Community Aid, 421 S Water St, Silverton, 97381 . . . . . 503-873-3446 Silverton SNAP Senior Center, 115 Westfiled St, Silverton, 97381. . . 503-873-3093 Stone Soup Supper, 410 SW 9th St, Newport, 97365. . . . . . . . . . . . . . . 541-265-5251 St Vincent de Paul Society, 3745 Portland Rd NE, Salem, 97303. . . . 503-364-3210 St Vincent de Paul—St Luke’s Church, 417 Harrison St, Woodburn, 97071. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-981-5011 Waldport Food Share, 3710 Crestline Dr, Waldport, 97394 . . . . . . . . . . 541-563-2508 Work Source Oregon, Marion DHS, 605 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4846 Yamhill Community Action Partnership, 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Foot Care (See also Physicians page 75 & Senior Centers page 82) Adeo In Home Care, (Ad pg #25) 644 SW Coast Hwy #G, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . 541-574-8660 Salem Clinic, (Ad pg #63) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Clinic South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . 503-364-9888 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . 503-589-6255 Urgent Care —South, 2531 Boone Rd SE, Salem, 97306. . . . . . . . . . 503-485-8600

Funeral, Cremation & Pre-Planning Aeternitas Life, (Ad pg #58). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 844-330-7040 Johnson Funeral Home (Ad pg #59) 134 Missouri Ave S, Salem, 973022 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-6936 Oregon Health Decisions, Advance Directives . . . . 503-692-0894, 800-422-4805 Restlawn Memory Gardens and Mausoleum (Ad pg #59) 201 Oak Grove Rd NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-1373 Weddle Funeral Service (Ad pg #59) 1777 N Third Ave, Stayton, 97383. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-769-2423

Committed to Peace of Mind Leave a lasting legacy. Register as a donor to advance medical science and education.

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• Affordable Direct Cremation anywhere in Oregon and Washington

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To learn more, please visit us at www.aeternitas.com or call 1-844-330-7040. Available 24 hours a day.

Indicates sponsor link available at www.RetirementConnection.com

Family Owned and Operated On-Site Crematory Low Cost Options

Natasha and Ryan Steele, Owners

1777 N. Third Avenue Stayton, OR 97383 503-769-2423

Community Resources & Services

Providing Exceptional Service and Value

Serving the Mid-Willamette Valley

Salem’s FAMILY Funeral Home

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Call us 24/7 at 503.990.6936 or visit JohnsonCelebrations.com

59

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Government Resources Governor’s Commission On Senior Services, 500 Summer St NE #E-02, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . 503-947-5019 NorthWest Senior & Disability Services, (Ad pg #31). . . . . . . . . . . . . . . . . 866-206-4799 Dallas, 260 NE Kings Valley Wy, Dallas, 97338. . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 2100 Progress Wy, Woodburn, 97071 . . . . . . . . . . . . . . . . 866-206-4799 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . . 541-967-8720, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333. . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391. . . . . . . . . . . . 541-336-2289, 800-282-6194 Oregon Department of Human Services—Aging & People with Disabilities, 500 Summer St NE #E12, Salem, 97301 . . . . . . . 503-945-5944, 800-282-8096 Oregon Department of Justice,1162 Court St NE, Salem, 97301 . . . 503-378-6002 Oregon Governor’s Advocacy Office, 500 Summer St NE #E17, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-6904 Oregon State Department of Human Services, 500 Summer St NE #E48, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-945-5811 State of Oregon, Dept of Consumer & Business Services: Oregon Consumer Identity Theft Protection Act, 350 Winter St NE, 4th Fl #410, Salem, 97301 . . . . . . 503-378-4140, 866-814-9710 Yamhill County Health & Human Services, 627 NE Evans St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7523

Guardian or Conservator Kueny Douglas, LLC, (Ad pg #50) 3040 Commercial St SE #135, Salem, 97302. . . . . . . . . . . . . . . . . . . . . 503-949-6703 Oregon Department of Veterans’ Affairs—Conservatorship, 700 Summer St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-373-2000 Parker & Griffith PC, (Ad pg #41) 1845 Commercial St SE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-0180

Handicapped License Plates Oregon DMV, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . . . . . 503-945-5000

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Indicates sponsor link available at www.RetirementConnection.com

Chemawa Indian Health Center, 3750 Chemawa Rd NE, Salem, 97305. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-7600 Clinica Medica Nuestra Senora De Guadalupe, 1495 Liberty St NE, Salem, 97305. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-5818 Community Health Centers of Benton and Linn Counties, Alsea Rural Health Center, 435 E Alder St, Alsea, 97324 . . . . . . . . 541-487-7116 Benton Health Center, 530 NW 27th St, Corvallis, 97330 . . . . . . . . 541-766-6677 East Linn Health Center, 100 Mullins Dr #A-1, Lebanon, 97355 . 541-451-6920 Lincoln Health Center, 121 SE Viewmont Ave, Corvallis, 97333. . . 541-766-3546 Monroe Health Center, 610 Dragon Dr, Monroe, 97456. . . . . . . . . 541-847-5143 Sweet Home Health Center, 799 Long St, Sweet Home, 97386. . . 541-367-3888 Community Outreach Clinic, 208 S Water St, Silverton, 97381. . . . . . 503-873-0815 Lancaster Family Health Center, Salem, 3886 Beverly Ave NE, Bldg J #40, Salem, 97305 . . . . . . . . . . 503-588-0076 Woodburn, 1175 Mt Hood Ave, Woodburn, 97071 . . . . . . . . . . . . . . . 503-982-2000 Legacy Medical Group-Silverton, 347 Fairview St, Silverton, 97381. . 503-873-5667 Lincoln Community Health Center, Lincoln City, 4422 NE Devil's Lake Blvd #2, Lincoln City, 97367. . . . . 541-265-4947 Newport, 1010 Pacific Coast Scenic Byway #203, Newport, 97365. . 541-265-4947 McClaine Street Clinic, 442 McClaine St, Silverton, 97381 . . . . . . . . . 503-873-1764 Mid-Valley Medical Plaza, 425 N Santiam Hwy, Lebanon, 97355. . . . 541-451-7800 Mid-Willamette Valley YMCA, 3201 Pacific Blvd SW, Albany, 97321. . . 541-926-4488 Northwest Human Services Total Health, 180 Atwater St, Monmouth, 97361. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-606-3288 Oregon Health Plan, 500 Summer St NE, Salem, 97301. . . . . . . . . . . . 503-947-2340 Park Street Clinic, 325 Park St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . 541-451-7200 Salem Clinic, (Ad pg #63) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Clinic South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . 503-364-9888 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . 503-589-6255 Urgent Care—South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . 503-485-8600

Continued on next page

Community Resources & Services

Health Clinics

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

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Health Clinics (Continued) Salem Health Medical Clinics, (Ad pg #BC) . . . . . . . . . . . . . . . . . . . . . . . . 503-814-4400 12th Street, 966 12th St SE #130, Salem, 97302. . . . . . . . . . . . . . . . . 503-814-4400 Dallas, 555 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . 503-814-4400 Edgewater, 1049 Edgewater St NW, Salem, 97304. . . . . . . . . . . . . . . . 503-814-4400 Keizer, 550 Dietz Ave NE, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-4400 Monmouth, 512 Main St E #300, Monmouth, 97361 . . . . . . . . . . . . 503-814-4400 River Road South, 2925 River Rd S, Salem, 97302. . . . . . . . . . . . . . . . 503-814-4400 Woodburn,105 Arney Rd #120, Woodburn, 97071 . . . . . . . . . . . . . . . 503-814-4400 Salem Free Clinics, 1300 Broadway St NE #104, Salem, 97301. . . . . 503-990-8772 Samaritan Family Medicine, Albany, 1700 Geary St SE, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-5570 Albany, 400 NW Hickory St #300, Albany, 97321. . . . . . . . . . . . . . . . . 541-812-5700 Brownsville, 157 Spaulding Ave, Brownsville, 97327 . . . . . . . . . . . . . 541-451-6940 Southwest, 3517 NW Samaritan Dr #201, Corvallis, 97330 . . . . . . 541-768-5142 Samaritan Heartspring Wellness Center, Albany, 534 Pleasant View Wy NW #100, Albany, 97321 . . . . . . . . . 541-812-5656 Sheridan Medical Center, 222 SE Jefferson, Sheridan, 97378. . . . . . . 503-843-4909 The Corvallis Clinic, Asbury Building, 3680 NW Samaritan Dr, Corvallis, 97330. . . . . . . 541-754-1150 Aumann Building, 444 NW Elks Dr, Corvallis, 97330 . . . . . . . . . . . . . 541-754-1150 Immediate Care Center, 3680 NW Samaritan Dr, Corvallis, 97330 . . . 541-754-1282 North Albany Village, 601 Hickory St NW, Albany, 97321. . . . . . . . . 541-926-3441 Philomath Family Medicine, 1219 Applegate St, Philomath, 97370 . . . . 541-929-2922 Waverly Drive, 1705 Waverly Dr SE, Albany, 97321 . . . . . . . . . . . . . . . 541-967-8221 Total Health Community Clinic,180 Atwater St, Monmouth, 97361. . . 503-378-7526 Virginia Garcia Memorial Health Center, 115 NE May Ln, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-1338 West Salem Clinic, NW Human Services,1233 Edgewater St NW, Salem, 97304 . . . . . 503-378-7526 Willamette Family Medical Center, 435 Lancaster Dr NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-6388

Indicates sponsor link available at www.RetirementConnection.com

NorthWest Senior and Disability Services, (Ad pg #31) Senior Health Insurance Benefits Assistance (SHIBA), 3410 Cherry Ave NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-3479 Oregon Insurance Division, 350 Winter St NE, Fl 3, Salem, 97301 . . . . . 503-947-7980 Oregon Health Plan, 500 Summer St NE, Salem, 97301. . . . . . . . . . . . . . 503-945-5772 Statewide Health Insurance Benefit Assistance (SHIBA) Lincoln County, 203 N Main St, Toledo, 97391. . . . . . . . . . . . . . . . . . 541-574-2684 Linn & Benton Counties, 1400 Queen Ave SE #206, Albany, 97322. . . . 541-812-0849

Health Screenings Alzheimer’s Network of Oregon, (Ad pg #37) 2673 12th St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 Community Health Education Center, (Ad on BC) 939 Oak St, Bldg D, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-2432 Marion-Polk County Medical Society, 698 12th St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-9669 Providence Newberg Medical Center, 1001 Providence Dr, Newberg, 97132 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-537-1555 Silverton Hospital, 342 Fairview St, Silverton, 97381 . . . . . . . . . . . . . . . 503-873-1500

Community Resources & Services

Health Insurance & HMOs

Welcoming new patients since 1925.

Family Medicine | Internal Medicine | General Surgery Obstetrics & Gynecology | Urgent Care

(503)399 2424 399‐‐2424

salemclinic.org 63

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Hearing Resources & Services Advanced Hearing Services, (Ad pg #64) 3856 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-589-9844 Audio Hearing Services, (Ad pg #64) 106 McClaine St, Silverton, 97381. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-874-8600 Hearing Loss Association of Linn and Benton Counties. . . . . . . . . . . . . 541-220-8541 Hearing Loss Association of Salem, 3253 Dallas Hwy NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-409-5491 Lions Club - Waldport, PO Box 660, Waldport, 97364 . . . . . . . . . . . . . . 541-563-6309 Oregon Association for Better Hearing - Benton County, 1025 NW 9th St #D, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-754-1377 Oregon Deaf and Hard of Hearing Services (ODHHS), 500 Summer St NE #E, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5600 Oregon Registry of Interpreters for the Deaf, . . . . . . . . . . . . . . . . . . . . . . . 503-236-3656 Oregon Speech-Language and Hearing Association . . . . . . . . . . . . . . . 503-378-0595 Telecommunication Devices Access Program (TDAP), 550 Capitol St NE #215, Salem, 97308. . . . . . . . . . . . . . . . . . . . . . . . . . . 800-848-4442 West Salem Mental Health Clinic–Deaf and Hard of Hearing, 1245 Edgewater St, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5816

3856 Center Street NE, Salem, OR 97301 www.ahssalem.com

503-589-9844

Stephanie Eddy, HIS

We Care What You Hear Hearing Service Jonathan Hamm

64

Owner & Hearing Care Professional

106 McClaine Street | Silverton, Oregon 97381 503•874•8600 | audiohearingservice.com

Indicates sponsor link available at www.RetirementConnection.com

Community Services Consortium—Benton (We Care), 865 NW Reiman Ave, Corvallis, 97333. . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-243-8029 Fix It Brigade Home Repairs, 2615 Portland Rd NE, Salem, 97301 . . . 503-588-6303 Polk Community Development, 657 Main St, Dallas, 97338 . . . . . . . . 503-831-3173 Salem Electric, (Weatherization) 633 7th St NW, Salem, 97304 . . . . . 503-362-3601 Summit Cleaning and Restoration, (Ad pg #65) . . . . . . . . . . . . . . . . . . . . 800-769-1553 Yamhill Community Action Partnership, 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457

Community Resources & Services

Home Modification & Repair Services

We do the work, so you can do what matters.

Your most comprehensive retirement resource.

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Hospice & Palliative Care Bristol Hospice, (Ad pg #66) 10365 SE Sunnyside Rd #40, Clackamas, 97015 . . . . . . . . . . . . . . . . . 503-698-8911 Hospice Care of the Northwest, 2290 Commercial St SE #108, Salem, 97302. . . . . . . . . . . . . . . . . . . . . 877-263-7776 Kindred Hospice, (Ad pg #67) 2925 River Rd S #100, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-1003 Legacy Hospice, 2275 NE McDaniel Ln, McMinnville, 97128. . . . . . . 800-361-8506 Lumina Hospice & Palliative Care, (Ad pg #67) 2350 NW Professional Blvd, Corvallis, 97330. . . . . 541-757-9616, 800-898-9616 Oregon Hospice Association. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-228-2104 Providence Benedictine Hospice, (Ad pg #16) 540 S Main St, Mt Angel, 97362. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-845-2463 Salem Health Palliative Care, (Ad pg #BC) 875 Oak St, Bldg C, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-2483 Samaritan, Evergreen Hospice, 4600 Evergreen Pl SE, Albany, 97322. . . . . . . . . . 541-812-4662 Evergreen Hospice House, 4600 Evergreen Pl SE, Albany, 97322. . . 541-812-4663 Lebanon Community Hospital, 525 N Santiam Hwy, Lebanon, 97355. . 541-258-2101 North Lincoln Hospital, 3043 NE 28th St, Lincoln City, 97367. . . 541-996-7328 Pacific Hospice, 749 SW 11th St, Newport, 97365 . . . . . . . . . . . . . . . 541-574-1811 Serenity Hospice, 6444 Fairway Ave SE, Salem, 97306. . . . . . . . . . . . . . . 503-991-5228 Signature Hospice, (Ad pg #17) 1220 20th St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-0347 Willamette Valley Hospice and Palliative Care, (Ad pg #67) 1015 3rd St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-3600

® ® ®

Bristol Hospice - Oregon, LLC, is graciously committed to our mission that all patients and families entrusted to our care will be treated with the highest level of compassion, respect and quality of care.

If you have any questions, please contact us at:

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503-698-8911 | BristolHospice-Oregon.com

Indicates sponsor link available at www.RetirementConnection.com

KindredatHome.com

Kindred Hospice

Community Resources & Services

We believe that every moment matters. Maybe that’s why so many families believe in us when it comes to choosing a hospice provider. For more information or to receive our free DVD, “Hospice and Your Loved One,” call 503-315-1003.

Kindred At Home accepts patients for care regardless of age, race, national origin, religion, sex, disability, being a qualified disabled veteran, or any other category protected by law, or decisions regarding advance directives. © 2016 Kindred At Home

Committed to our

community

Caring for your loved ones for 40 years.

503.588.3600 • wvh.org

43971-WVH Ad Committed to our Community 4_25 x 1_75_v1.indd 1

Independent non-profit serving the Mid-Willamette Valley

P 541.757.9616

TF 800.898.9616

7/19/18 10:35 AM

Care Illuminated

luminahospice.org

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Three Steps for Feeling Less Lonely Are you a senior who sometimes feels a deep sense of loneliness? Are you someone who worries about a senior who seems lonely?

Loneliness is nothing to be ashamed of. And if you educate yourself about loneliness, you can recognize and combat its effects before it becomes a major problem.

Loneliness in medical studies Research shows that loneliness poses a true health risk for elderly people — one that can lead to higher blood pressure, greater stress, reduced immune defense (lowered production of white blood cells) and earlier death in some cases.

The study also revealed the startling fact that loneliness is a better predictor of early death than obesity. Those who felt lonely were more likely to die within six years than their nonlonely counterparts even when the study adjusted the results based on individuals’ ages, health problems and other factors.

Three steps to beat loneliness

1. Seek companionship. Many people look only to caregivers and family members for friendship, but local support groups, senior centers or faith-based organizations can be wonderful places to make new friends.

If you are a friend or caregiver to an elderly person, encourage them to lead an active social life and look for opportunities to help them connect with others.

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2. Rediscover interests. After retirement, seniors may find they finally have time to take up hobbies that career or family responsibilities made difficult. Consider volunteering, caring for a pet, gardening, arts and crafts, reading, following sports or playing an instrument.

Having a hobby helps people of all ages stay motivated and keep an eye toward the future.

3. Be patient. The process can take time.

A casual acquaintance can slowly become a close friend. A new hobby may take a little dedication. But loneliness is preventable.

Taking steps to avoid loneliness helps your emotional and physical health.

Article Provided by: Salem Health 503-814-5554 www.SalemHealth.org

Indicates sponsor link available at www.RetirementConnection.com

Good Samaritan Regional Medical Center, 3600 NW Samaritan Dr, Corvallis, 97330. . . . . . . . . . . . . . . . . . . . . . . . . 541-768-5111 Legacy Silverton Medical Center, 342 Fairview St, Silverton, 97381 . . . . . . . . . . . . . . . 503-873-1500, 888-873-1500 Providence Newberg, 1001 Providence Dr, Newberg, 97132. . . . . . . . 503-537-1555 Salem Health, (Ad on BC) Salem Hospital, 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . 503-561-5200 West Valley Hospital, 525 SE Washington St, Dallas, 97338 . . . . . . 503-623-8301 Samaritan, Albany General Hospital, 1046 6th Ave SW, Albany, 97321. . . . . . . 541-812-4000 Lebanon Community Hospital, 525 N Santiam Hwy, Lebanon, 97355. . . 541-258-2101 North Lincoln Hospital, 3043 NE 28th St, Lincoln City, 97367. . . 541-994-3661 Pacific Communities Hospital, 930 Abbey St, Newport, 97365. . . . . . 541-265-2244 Santiam Memorial Hospital, 1401 N 10th Ave, Stayton, 97383 . . . . . 503-769-2175 Willamette Valley Medical Center, 2700 SE Stratus Ave, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . 503-472-6131

Community Resources & Services

Hospitals

House Cleaning

Summit Cleaning and Restoration, (Ad pg #69) . . . . . . . . . . . . . . . . . . . . 800-769-1553

Identity Theft Legal Aid Lincoln County, 304 SW Coast Hwy, Newport, 97365 . . . . . 541-265-5305 Legal Aid Services-Benton/Linn, 433 4th Ave SW, Albany, 97321. . . . 541-926-8678 Marion-Polk Legal Aid Services, 105 High St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . 503-581-5265, 800-359-1845 Oregon Department of Justice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-673-1880 State of Oregon, Dept of Consumer & Business Services, Oregon Consumer Identity Theft Protection Act, 350 Winter St NE, 4th Fl, Salem, 97301 . . . . . . . . 503-378-4140, 866-814-9710

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Legal Aid & Resources Disability Rights of OR, 610 SW Broadway #200, Portland, 97205. . . . 503-243-2081 Legal Aid Services of Oregon (LASO), . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-359-1845 Benton/Linn, 433 4th Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . 541-926-8678 Lincoln County, 304 SW Coast Hwy, Newport, 97365. . . . . . . . . . . . . 541-265-5305 Marion-Polk,105 High St SE, Salem, 97301 . . . . . 503-581-5265, 800-359-1845 Marion County Victim’s Assistance, 555 Court St NE, Salem, 97301. . . . 503-588-5253 Oregon State Bar Lawyer Referral, 16037 SW Upper Boones Ferry Rd, Tigard, 97224. . . . . . . . . . . . . . . . . . . . . 503-620-0222

Libraries Albany Public Library, 2450 14th Ave SE, Albany, 97322 . . . . . . . . . . . . 541-917-7580 Alsea Community Library, 19192 Alsea Hwy, Alsea, 97324. . . . . . . . . . 541-487-5061 Amity Branch, 307 S Trade St, Amity, 97101 . . . . . . . . . . . . . . . . . . . . . . . . 503-835-8181 Brownsville Public Library, 146 Spaulding Ave, Brownsville, 97327 . . . 541-466-5454 Carnegie Library, 302 SW Ferry St, Albany, 97321 . . . . . . . . . . . . . . . . . . . 541-917-7585 Community Health Education Center, 939 Oak St SE, Salem, 97301. . 503-814-2432 Corvallis Public Library, 645 NW Monroe Ave, Corvallis, 97330. . . . . 541-766-6793 Dallas Branch, 950 Main St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . 503-623-2633 Driftwood Public Library, 801 SW Hwy 101 #201, Lincoln City, 97367. . . 541-996-2277 Harrisburg Public Library, 354 Smith St, Harrisburg, 97446 . . . . . . . . 541-995-6949 Independence Branch, 175 Monmouth St, Independence, 97351. . . 503-838-1811 Jefferson Public Library, 128 N Main St, Jefferson, 97352. . . . . . . . . . . 541-327-3826 Lebanon Public Library, 55 Academy St, Lebanon, 97355 . . . . . . . . . . . 541-258-4926 Library Outreach Services, 35 NW Nye St, Newport, 97365. . . . . . . . . . . . 541-265-2153 Lyons Public Library, 279 8th St, Lyons, 97358. . . . . . . . . . . . . . . . . . . . . . 503-859-2366 Mary Gilkey Branch, 416 Ferry St, Dayton, 97114. . . . . . . . . . . . . . . . . . . 503-864-2221 McMinnville Branch, 225 NW Adams St, McMinnville, 97128 . . . . . 503-435-5562 Monmouth Branch, 168 S Ecols St, Monmouth, 97361. . . . . . . . . . . . . 503-838-1932 Monroe Community Library, 380 N 5th St, Monroe, 97456 . . . . . . . . . 541-847-5174 Mt. Angel Branch, 290 E Charles St, Mt Angel, 97362. . . . . . . . . . . . . . . 503-845-6401 Newberg Branch, 503 E Hancock St, Newberg, 97132. . . . . . . . . . . . . . 503-538-7323 Newport Public Library, 35 NW Nye St, Newport, 97365. . . . . . . . . . . . 541-265-2153 Oregon State Library: Talking Book & Braille Services, 250 Winter St NE, Salem, 97301. . . . . . . . . . . . . . . . . . 503-378-5389, 800-452-0292 Philomath Community Library, 1050 Applegate, Philomath, 97370. . . 541-929-3016 Salem Branch, 585 Liberty St S, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . 503-588-6315 Scio Public Library, 38957 NW 1st Ave, Scio, 97374 . . . . . . . . . . . . . . . . 503-394-3342 Sheridan Branch, 142 NW Yamhill St, Sheridan, 97378. . . . . . . . . . . . . 503-843-3420

Indicates sponsor link available at www.RetirementConnection.com

Long-term Care Insurance New York Life, Sabrina Shattuck, (Ad pg #53). . . . . . . . . . . . . . . . . . . . . 503-312-3026 Waddell & Reed, Steven Goto, Financial Advisor, (Ad pg #53) 421 Water Ave NE #4100, Albany, 97321. . . . . . . . . 541-967-9328, 800-585-9132

Community Resources & Services

Siletz, 255 S Gaither St, Siletz, 97380. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-444-2855 Silver Falls Branch, 410 S Water St, Silverton, 97381. . . . . . . . . . . . . . . . 503-873-5173 Stayton Public Branch, 515 N 1st Ave, Stayton, 97383. . . . . . . . . . . . . . 503-769-3313 Sweet Home City Library, 1101 13th Ave, Sweet Home, 97386 . . . . . 541-367-5007 Toledo Public Library, 173 NW 7th St, Toledo, 97391. . . . . . . . . . . . . . . . 541-336-3132 Wagner Community Branch, 111 N Main St, Falls City, 97344 . . . . . . 503-787-3521 Waldport Public Library, 460 Hemlock, Waldport, 97394. . . . . . . . . . . . 541-563-5880 West Salem Branch, 395 Glen Creek Rd NW, Salem, 97304. . . . . . . . . 503-588-6315 Willamina Branch, 382 NE ‘C’ St, Willamina, 97396 . . . . . . . . . . . . . . . . 503-876-6182 Woodburn Branch, 280 Garfield, Woodburn, 97071. . . . . . . . . . . . . . . . . 503-982-5252

Mediation Peaceful Family Solutions LLC, (Ad pg #71) . . . . . . . . . . . . . . . . . . . . . . . . 541-286-4738

Medicaid Centers for Medicare and Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-267-2323 NorthWest Senior & Disability Services, (Ad pg #31) . . 503-304-3420, 866-206-4799 OMAP—Office of Medical Assistance . . . . . . . . . . . . . . . 503-945-5772, 800-527-5772 Oregon Cascades West Council of Governments, (Ad pg #30). . . . . . 541-967-8720 Oregon Health Plan (OHP) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-699-9075 Oregon Supplemental Income Program Medicaid (OSIPM), 1400 Queen Ave SE #206, Albany, 97321 . . . . . . . . . . . . . . . . . . . . . . . . 541-967-8630

• PeacefulFamily.net •

• 541-286-4738 • Corvallis, Oregon • Common Elder Care Mediation Topics

• Housing Transitions • Quality Of Life • Inter-Family And Intra-Family Disputes • Life And End-Of-Life Decisions • Crisis Intervention Plans • Care-Giving • Access To Nursing Care • Financial Decisions • Everyday Decisions Kristen Jocums, Founder • Inheritances And Asset Sales Elder Care Mediation • Family Favoritism And Sibling Rivalries • Competency Questions Guided, Caring and Confidential Decision Making for Older Persons and Their Families • Powers Of Attorney Issues

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Medical & Drug Trials www.ClinicalTrials.gov is a registry of federally & privately supported clinical trials conducted in the United Sates & around the world. The website contains information about a trial’s purpose, who may participate and phone numbers for more details.

Medical Equipment and Supplies Access Technologies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-361-1201, 800-677-7512 Apria . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-480-1100 Bio-Tek . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-9433 Epic Medical Solutions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-802-2397 Linn Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-8763 Norco Medical . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-1756 Pacific Medical . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-2027 Pneu-Med. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-738-6076 Providence Home Medical Equipment. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4027 RSVP DME Program, Benton, Lincoln & Linn Counties. . 541-574-2684, 541-812-0849 Samaritan Medical Supplies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-4797 Samaritan Pacific Health Services. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-768-7500

Medicare Centers for Medicare and Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-267-2323 NorthWest Senior & Disability Services (NWSDS), (Ad pg #31) Serving Marion, Polk, Yamhill and Tillamook Counties. . . . . . . . . . . . 866-206-4799 Oregon Cascades West Council of Governments, (Ad pg #30) Serving Benton, Lincoln and Linn Counties. . . . . . . . . . . . . . . . . . . . . . . 541-967-8720 Oregon Health Plan (DMAP), 500 Summer St NE #E12, Salem, 97301 . . . . . . . . . 503-945-5772, 800-282-8096 Qualified Medicare Beneficiaries (QMB) Program, 500 Summer St NE #E02, Salem, 97301 . . . . . . . . . 503-945-5811, 800-282-8096 Senior Health Insurance Benefits Assistance (SHIBA), Marion, Polk and Yamhill Counties . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799

Medication Assistance

72

DHS—Senior Prescription Drug Assistance Program, 500 Summer St NE E-55, Salem, 97301. . . . . . . . . 503-945-7834, 800-913-4284 Oregon Prescription Drug Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-7834 Partnership for Prescription Assistance —Oregon. . . . . . . . . . . . . . . . . . . 888-477-2669 Senior Prescription Drug Assistance Program (SPDAP) , Dept of Human Services, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-913-4284

Indicates sponsor link available at www.RetirementConnection.com

Medication Review Salem Clinic, (Ad pg #63) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Clinic South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . . 503-399-2424 West, 1174 Cornucopia St NW #120, Salem, 97304. . . . . . . . . . . . . . 503-399-2424

Community Resources & Services

Prescription Discount Cards AARP Medication Savings Card for Members . . . . . . . . . . . . . . . . . . . . 800-523-5800 Lilly Cares . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-545-6962 Lipitor Choice Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-717-6005 Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-633-4227 Merck Patient Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-727-5400 NeedyMeds. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-503-6897 Partnership for Prescription Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . 888-477-2669 Pharmaceutical Research & Manufacturers of America . . . . . . . . . . . 202-835-3400 Rx Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-377-1614

Mental Health Services American Mental Health Alliance of Oregon. . . . . . . . . . . . . . . . . . . . . . . . 503-222-0332 Homeless Outreach & Advocacy Program, 694 Church St NE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5827 InFocus Counseling by First Call Home Health Care, (Ad pg #15) 2608 Cascadia Industrial St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . 503-371-7393 Lincoln Community Health Center, 1010 Pacific Coast Scenic Byway #203, Newport, 97365 . . . . . . . . . 541-265-4947 Lincoln County Mental Health, Newport, 51 SW Lee St, Newport, 97365. . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-5960 South Beach, 4909 S Coast Hwy #1, South Beach, 97366. . . . . . . . 541-574-5960 Marion County Behavioral Health, Salem, 3180 Center St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5351 Woodburn, 976 N Pacific Hwy, Woodburn, 97071 . . . . . . . . . . . . . . . . 503-981-5851 Marion County Psychiatric Crisis Center, 1073 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4949 NAMI—National Alliance for Mentally Ill, 4701 SE 24th Ave #E, Portland, 97202 . . . . . . . . . . . 503-230-8009, 800-950-6264 National Suicide Prevention Hotline. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-273-8255 Benton County. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6835 Crisis Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-232-7192 Linn County . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-3866

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Mental Health Services (continued) Oregon State Hospital Psychiatric Services, 2600 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-2800 PEARLS Program, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . 541-967-8630 203 N Main St, Toledo, 97391. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-336-2289 Polk County Behavioral Health Services, 182 SW Academy St #333, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . 503-623-9289 Psychiatric Crisis Center, 1118 Oak St SE, Salem, 97301. . . . . . . . . . . . 503-585-4949 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . 503-561-5200 West Salem Clinic—Mental Health, 1245 Edgewater St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-7526 West Valley Community Hospital, (Ad on BC) 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301 Yamhill County Adult Mental Health, 627 NE Evans St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7523

Mobility Equipment Access Technologies, 2225 Lancaster Dr NE, Salem, 97305. . . . . . . . . 503-361-1201 Pacific Medical Supply, 1090 Commercial St NE, Salem, 97301. . . . 503-585-2027 Samaritan Pacific Health Services, 946 Circle Dr, Corvallis, 97330. . . . . . 541-768-7500 Verizon Center for Customers with Disabilities. . . . . . . . . . . . . . . . . . . . . . 800-974-6006

Money Managers/Fiduciary Services Oregon Cascade West Council of Government, (Ad pg #30) Money Management Program. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-2597 Oregon Rep Payee Program, 1740 Shaff Rd #404, Stayton, 97383. . . . 503-922-0735

Organ/ Whole Body Donation Aeternitas Life, (Ad pg #58). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 844-330-7040 Donate Life Northwest, 1515 SW 5th Ave #655, Portland, 97201. . . 503-494-7888 Oxygen (See also Medical Equipment page 72) Samaritan Pacific Health Services, 777 NW 9th St, Corvallis, 97330. . . . 541-768-7500

Personal Historians My Beautiful Life Story, (Ad pg #75). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-224-7715

Pet Resources

74

The Pet Nana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-409-8211 Wags to Whiskers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-2109, 503-930-9256 Willamette Valley Hospice Pet Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-3600

Indicates sponsor link available at www.RetirementConnection.com

My Beautiful Life Story

• Digitize your photo collection to make it easy to move • Illustrate YOUR life story • Celebrate a loved one • Creating your video biography through image & story • Design books or magazines for the coffee table or gifting • Curation, scanning & organizing to re-create or share your collection

Community Resources & Services

We Keep Photos And Memories From Fading Away

Zoe Morrison • mybeautifullifestory.com • 541-224-7715

Physicians Salem Clinic, (Ad pg #63) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Clinic South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . 503-364-9888 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . 503-589-6255 Urgent Care—South, 2531 Boone Rd SE, Salem, 97306 . . . . . . . . . . 503-485-8600 Salem Health Medical Clinics, (Ad pg #BC) . . . . . . . . . . . . . . . . . . . . . . . . 503-814-4400 12th Street, 966 12th St SE #130, Salem, 97302. . . . . . . . . . . . . . . . . 503-814-4400 Dallas, 555 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . 503-814-4400 Edgewater, 1049 Edgewater St NW, Salem, 97304. . . . . . . . . . . . . . . . 503-814-4400 Keizer, 550 Dietz Ave NE, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-4400 Monmouth, 512 Main St E #300, Monmouth, 97361 . . . . . . . . . . . . 503-814-4400 River Road South, 2925 River Rd S, Salem, 97302. . . . . . . . . . . . . . . . 503-814-4400 Woodburn,105 Arney Rd #120, Woodburn, 97071 . . . . . . . . . . . . . . . 503-814-4400

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Political Contacts Attorney General’s Office, 1162 Court St NE, Salem, 97301 . . . . . . 503-378-4400 Governor’s Office, State Capitol Bldg, 900 Court St NE #160, Salem, 97301 . . . . . . . . 503-378-3111 Oregon State Legislature, 900 Court St NE, Salem, 97301 . . . . . . . 503-986-1000 Secretary of State’s Office, 225 Capitol St NE, Salem, 97301 . . . . . 503-986-1523 State Treasurer’s Office, State Capitol Bldg, 900 Court St NE, Rm 159, Salem, 97301 . . . 503-378-4329

Real Estate Services Oregon Association of Realtors, PO Box 351, Salem, 97308. . . . . . . . . 503-362-3645

Rehabilitation (See also Skilled Nursing, page 134) Avalon Health Care Group, (Ad pg #138). . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-393-3204 Corvallis Manor, 160 NE Conifer Blvd, Corvallis, 97330. . . . . . . . . . . 541-757-1651 French Prairie Nursing and Rehabilitation Center, 601 Evergreen Rd, Woodburn, 97071. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-0111 Avamere, (Ad pg #137) Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303. . . . . . . . . 503-393-3624 Avamere Rehab of Junction City, 530 Birch St, Junction City, 97448. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-998-2395 Avamere Rehab of Lebanon, 350 S 8th St, Lebanon, 97355. . . . . . . 541-259-1221 Avamere Rehab of Newport, 835 SW 11th St, Newport, 97365. . . 541-265-5356 Avamere Transitional Care at Sunnyside, 4515 Sunnyside Rd SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-370-8284 Salem Transitional Care, 3445 Boone Rd SE, Salem, 97317. . . . . . . 503-576-3000 Dallas Retirement Village, (Ad pg #1) 377 NW Jasper St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-5581 Hillside Retirement and Cottages, (Ad pg #97) 400 NW HIllside Park Wy, McMinnville, 97128 . . . . . . . . . . . . . . . . . . 844-441-8929 Life Care Center of McMinnville, (Ad on IBC) 1309 E 27th St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-4678 Prestige, (Ad pg #139) Chehalem Health & Rehab,1900 E Fulton St, Newberg, 97132. . 503-538-2108 Molalla Manor Care Center, 301 Ridings Ave, Molalla, 97038. . . . . 503-829-5591 Post-Acute & Rehab Center - McMinnville, 421 S Evans St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-3141 Timberview Care Center,1023 6th Ave SW, Albany, 97321. . . . . . . 541-926-8664

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

PT Northwest, (Ad pg #79) Central Salem, 2478 13th St SE, Salem, 97302. . . . . . . . . . . . . . . . . . 503-779-1020 Corvallis, 335 NW 4th St, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . 541-602-4423 Keizer, 109 McNary Estates Dr, Keizer, 97303 . . . . . . . . . . . . . . . . . . . 503-463-5231 Monmouth, 225 E Main St, Monmouth, 97361 . . . . . . . . . . . . . . . . . 503-838-4244 NE Salem, 685 36th Ave NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . 503-371-8860 Silverton, 240 Phelps St, Silverton, 97381. . . . . . . . . . . . . . . . . . . . . . 503-873-1647 South Salem, 2521 Boone Rd SE #100, Salem, 97306 . . . . . . . . . 503-585-5131 Stayton, 1750 Wilco Rd, Stayton, 97383. . . . . . . . . . . . . . . . . . . . . . . . 503-769-7131 West Salem, 675 Orchard Heights Rd NW #150, Salem, 97304. . . 503-391-5542 Woodburn, 1475 Mt Hood Ave, Woodburn, 97071. . . . . . . . . . . . . 971-983-5206 Reese Healthcare at Marian Estates, (Ad pg #109) 390 SE Church St, Sublimity, 97385 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-769-3499 Regency Albany, (Ad pg #77) 805 SE 19th Ave, Albany, 97322. . . . . . 541-926-4741 Salem Health Rehabilitation Services, (Ad pg #BC) Dallas, 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . 503-623-8301 Monmouth, 512 Main St E #300, Monmouth, 97361 . . . . . . . . . . . . 503-838-1182 Salem, 755 Mission St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5986 Sherwood Park Nursing & Rehab, (Ad pg #138) 4062 Arleta Ave NE, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-390-2271 Tierra Rose Care Center & Rosewood Court, (Ad pg #138) 4254 Weathers St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4602

Your Resource for Skilled Nursing/Long Term Care 805 SE 19th Ave • Albany, OR 97322

(541) 926-4741 Private/Semi Private Rooms • Physical/Occupational/Speech Therapy Post Surgical Services • Wound Care • Stroke Recovery Admissions 7 Days Per Week Medicare/Insurance/Medicaid and Private Payment Options

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Aquatic Therapy Programs Aquatic therapy programs can assist in treating both chronic pain disorders like arthritis and fibromyalgia as well as neurological disorders. If you have ever had any questions regarding aquatic therapy, find out the facts here and how it can benefit you.

How does aquatic therapy work?

Since water constantly adjusts its shape, it can accommodate your movements. Using a concept called hydrostatic pressure, it compresses your skin, muscles and joints. The hydrostatic pressure assists in decreasing swelling caused by injury or those with arthritis. Additionally, buoyancy from the water assists in supporting weight. By reducing stress on joints, it aids in sprains, strains, and bone fractures. The warmth of the water further allows muscles to relax and increases blood flow to assist in healing. In doing so, it is particularly effective for muscle pain and fibromyalgia.

Does it hurt?

With aquatics therapy, it is actually just the opposite. When you are in the water, the pressure is a constant stimulus that your body is not typically accustomed to. Due to this, your nervous system actually dulls the pain, making it easier to stretch your muscles. This creates increased comfort while still retaining the maximum benefits of your treatment.

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Are there additional benefits?

By utilizing aquatic therapy, your muscles will thank you. The warm water helps dilate blood vessels and improve circulation, causing relaxation. The flow of the molecules additionally acts as a natural form of massage to combat sore muscles. Due to this, aquatic exercise is often recommended as a great workout for individuals with physical limitations. It helps tone and stretch while emphasizing low impact exercise.

With aquatic therapy as well as aquatic exercise, you can relive pain without putting additional pressure on your joints.

Contact PT Northwest today to learn more about how aquatic therapy can help you.

Article Provided By: PT NorthWest 503-779-1020 www.PTNorthWest.com

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Physical Therapy | Occupational Therapy | Speech Therapy • Serving the Willamette Valley for 40 years • Locally owned and therapist driven • First group nationally to utilize Intermountain Healthcare’s Rehabilitation Outcomes Measurement System & clinical pathways • Experienced therapists with advanced certifications – – – –

Orthopedic Certified Specialist ASTYM Certified Provider Certified Athletic Trainer Certified Orthopedic Manipulative Therapist – Sport Certified Therapist

– Certified Integrated Manual Therapist – Certified Strength & Conditioning Specialist – Geriatrics – Pelvic Therapy

• Official sports rehab provider of the Salem-Keizer Volcanoes, Willamette University & Corvallis Knights Central Salem

503.779.1020

NE Salem

503.371.8860

Corvallis

541.602.4423

South Salem

503.585.5131

Eugene

541.683.5139

Stayton

503.769.7131

Keizer

503.463.5231

West Salem

503.391.5542

Monmouth

503.838.4244

Administration

503.540.8701

In Collaboration with Legacy Silverton Medical Center Silverton

503.873.1647

Woodburn

971.983.5206

ptnorthwest.com

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Respite Care Resources (see also In-Home Care pages 20 – 21) Alzheimer’s Association, (Ad pg #35) Center 50+, 2615 Portland Rd NE #2, Salem, 97301. . . . . . . . . . . . . 800-272-3900 1650 NW Naito Pkwy #190, Portland, 97209. . . . . . . . . . . . . . . . . . . . . . . 800-272-3900 Among Friends Adult Day Respite Program, 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303 Family Building Blocks, 2425 Lancaster Dr NE, Salem, 97305 . . . . . . 503-566-2132 Grace Center, 980 NW Spruce Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . 541-754-8417

Housing Communities Offering Respite (see also pages 110–136) Avamere at Albany, (Ad pg #137) 2800 14th Ave SE, Albany, 97322. . 541-928-9494 Brookdale, (Ad pg #3) Alpine, 3760 N Clarey St, Eugene, 97402. . . . . . . . . . . . . . . . . . . . . . . . . 541-607-9525 Briarwood, 4865 Main St, Springfield, 97478. . . . . . . . . . . . . . . . . . . . . 541-516-7048 City Center, 721 NE 27th St, McMinnville, 97128. . . . . . . . . . . . . . . . . 503-435-0100 Lebanon, 181 S 5th St, Lebanon, 97355. . . . . . . . . . . . . . . . . . . . . . . . . . 541-516-7047 Monmouth, 504 Gwinn St E, Monmouth, 97361 . . . . . . . . . . . . . . . . . 503-339-9858 Newberg, 3802 Hayes St, Newberg, 97132. . . . . . . . . . . . . . . . . . . . . . . 503-487-1520 River Road, 592 Beaver Dr NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . 503-463-4060 Salem, 1355 Boone Rd SE, Salem, 97306. . . . . . . . . . . . . . . . . . . . . . . . . 503-364-1091 Stayton, 2201 3rd Ave, Stayton, 97383 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-339-9859 Town Center, 775 NE 27th St, McMinnville, 97128. . . . . . . . . . . . . . . 503-472-3130 Wilsonville, 8170 SW Vlahos Dr, Wilsonville, 97070. . . . . . . . . . . . . . 503-487-1524 Woodside, 4851 Main St, Springfield, 97478 . . . . . . . . . . . . . . . . . . . . . 541-725-2003 Brookstone Alzheimer's Special Care, (Ad pg #128) 5881 Woodside Dr SE, Salem, 97306. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-316-0687 Dallas Retirement, (Ad pg #1) 377 NW Jasper St, Dallas, 97338. . . . 503-623-5581 Frontier Management, (Ad pg #118-119) Bayside Terrace, 192 Norman Ave, Coos Bay, 97420. . . . . . . . . . . . . . 541-888-2255 Cedar Village, 4452 Lancaster Dr NE, Salem, 97305 . . . . . . . . . . . . . 503-390-9600 Junction City, 500 E 6th Ave, Junction City, 97448 . . . . . . . . . . . . . . . . 541-998-6060 Lone Oak, 2615 Lone Oak Wy, Eugene, 97404. . . . . . . . . . . . . . . . . . . . 541-463-7700 Ocean Park, 984 Parkview Dr, Brookings, 97415 . . . . . . . . . . . . . . . . . 541-469-6817 Ocean Ridge, 1855 Ocean Blvd SE, Coos Bay, 97420 . . . . . . . . . . . . . 541-267-4000 Pheasant Pointe, 835 E Main St, Molalla, 97038 . . . . . . . . . . . . . . . . . 503-829-3777 Redwood Heights, 4050 12th St Cutoff SE, Salem, 97302. . . . . . . . 503-540-0822 Silver Creek, 703 Evergreen Rd, Woodburn, 97071 . . . . . . . . . . . . . . . 503-981-4142 The Oaks at Lebanon, 621 W Oak, Lebanon, 97355 . . . . . . . . . . . . . . 541-258-7777 The Village at Keizer Ridge, 1165 McGee Ct NE, Keizer, 97303. . 503-390-1300 Timberwood Court, 2875 SE 14th Ave, Albany, 97322 . . . . . . . . . . . . 541-967-9700 Vineyard Heights, 345 SW Hill Rd, McMinnville, 97128 . . . . . . . . . 503-435-1000

Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Hillside Retirement, (Ad pg #97) 440 NW HIllside Park Wy, McMinnville, 97128 . . . . . . . . . . . . . . . . . 844-441-8929 Marian Estates, (Ad pg #109) 390 SE Church St, Sublimity, 97385 . . . 503-769-3499 McMinnville Senior Living (Ad pg #128) Cherrywood Memory Care, 2750 NE Doran Dr, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . 503-857-0338 FirCrest Senior Living, 213 Fircrest Dr, McMinnville, 97128 . . . 503-472-2200 Maple Valley Memory Care, 219 NE Fircrest Dr, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . 503-883-9385 Mennonite Village­­—Lydia's House, (Ad pg #96) 5353 Columbus St SE, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-7232 Pacific Living Centers (Ad pg #133) Harmony House, 3062 Hyacinth St NE, Salem, 97301 . . . . . . . . . . 503-588-0722 Hawthorne House, 3042 Hyacinth St NE, Salem, 97301 . . . . . . . . 503-763-2722 Heritage House, 943 N Cascade Dr, Woodburn, 97071. . . . . . . . . . 503-982-1506 Pacifica Senior Living McMinnville, (Ad pg #131) 320 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-433-3542 Premier Care Homes, (Ad pg #128) 4322 Trapper Ave NE, Salem, 97305. . . . . . . . . . . . . . 503-302-4750, 503-798-5610 2336 Baxter Rd SE, Salem, 97306 . . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 2233 Juneau Ct S, Salem, 97302. . . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 1270 Madrona Ave S, Salem, 97302. . . . . . . . . . . . . . 503-302-4750, 503-798-5610 1548 Hallet Ct NW, Salem, 97304. . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 Providence Benedictine, Orchard House, (Ad pg #16) 550 S Main St, Mt Angel, 97362. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-845-2544 Radiant, (Ad pg #129) Emerald Gardens, 1890 Newberg Rd, Woodburn, 97071. . . . . . . . . . . . 503-902-6072 Farmington Square Eugene, 2730 Bailey Ln, Eugene, 97401. . . . . . . . 541-246-9087 Farmington Square Salem, 960 Boone Rd SE, Salem, 97306. . . . . . . . . 503-715-0727 Sweetbriar Villa, 6135 'E' St, Springfield, 97458 . . . . . . . . . . . . . . . . . . . 541-234-3022 Regent Court, (Ad pg #130) 400 NW Elks Dr, Corvallis, 97330. . . . . . 541-758-8000 Regency Albany, (Ad pg #77) 805 19th Ave SE, Albany, 97322. . . . . . 541-926-4741 Sweet Bye N Bye, (Ad pg #121) 2480 Coral Ave NE, Salem, 97305. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 2520 Coral Ave NE, Salem, 97305. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-6679 4072 Brooks Ave, Keizer, 97306. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 890 Muledeer St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 2207 Juliet Ct, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 715 Wildflower St NE, Salem, 97383 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 6872 Flicker Dr SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885

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Respite Care (Continued) The Woods at Willowcreek, (Ad pg #130) 4398 Glencoe St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-4239 Tierra Rose, (Ad pg #138) 4254 Weathers St NE, Salem, 97301 . . . . 503-585-4602 Waverly Place, (Ad pg #123) 2853 Salem Ave SE, Albany, 97321. . . . 541-990-4580 Willamette Springs, (Ad pg #133) 6005 SW Mosaic Dr, Corvallis, 97333. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-497-9707 Windflower Estates, (Ad pg #120) 1085 Kathy Wy S, Salem, 97306. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-559-4104 4919 Flintlock Dr NE, Salem, 97305. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-559-4104 Windsong at Eola Hills, (Ad pg #131) 2030 Wallace Rd NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-912-4551

Senior Centers Albany Senior Center, 489 Water St NW, Albany, 97321 . . . . . . . . . . . . . 541-917-7760 Canyon Senior Center, 844 SW 1st St, Mill City, 97360. . . . . . . . . . . . . . 503-897-4176 Center 50+, (Ad pg #55) 2615 Portland Rd NE, Salem, 97301. . . . . . 503-588-6303 Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132. . . . . . 503-537-9404 Corvallis Senior Center, 2601 NW Tyler Ave, Corvallis, 97330 . . . . . . . 541-766-6959 Dallas Senior Center, 955 SE Jefferson St, Dallas, 97338. . . . . . . . . . . . 503-623-8554 Grand Sheramina, 120 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . . . . 503-843-3133 Lebanon Senior Center, 80 Tangent St, Lebanon, 97355. . . . . . . . . . . . . 541-258-4919 Lincoln City Senior Center, 2150 NE Oar Pl, Lincoln City, 97367 . . . . 541-994-2722 McMinnville Center, 2250 NE McDaniel Ln, McMinnville, 97128. . . 503-435-0407 Monmouth Center, 180 S Warren St, Monmouth, 97361. . . . . . . . . . . . 503-838-5678 Mt Angel Community Center, 195 E Charles St, Mt Angel, 97362 . . . 503-845-6998 Newport Senior Center, 20 SE 2nd St, Newport, 97365 . . . . . . . . . . . . . 541-265-9617 Salem Area Seniors—Keizer, 930 NE Plymouth Dr, Keizer, 97303 . . . 503-390-7441 Santiam Senior Center, 41818 Kingston-Jordan Rd, Stayton, 97383. . 503-767-2009 Scio Senior Center, 38957 NW 1st Ave, Scio, 97374. . . . . . . . . . . . . . . . 503-394-2511 Silverton Senior Center, 115 Westfield St, Silverton, 97381. . . . . . . . . 503-873-3093 South Salem Seniors Center, (Ad pg #54) 6450 Fairway Ave SE, Salem, 97306. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-0748 Sweet Home Community Center, 880 18th Ave, Sweet Home, 97386. . . 541-563-3042 Waldport Senior Center, 265 Hemlock, Waldport, 97394. . . . . . . . . . . . 541-563-8796 Woodburn Senior Center, 700 N Cascade Dr, Woodburn, 97071. . . . 503-989-9927

Indicates sponsor link available at www.RetirementConnection.com

AARP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-654-5903 AARP Oregon State Office, 9200 Sunnybrook Blvd SE #410, Clackamas, 97015. . . . . . . . . . . . . . . 866-554-5360 American Society on Aging, 575 Market St #2100, San Francisco, CA 94105 . . . 415-974-9600, 800-537-9728 Elder Care Locator. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-677-1116 Seniors and People with Disabilities, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . 503-945-5811, 800-282-8096

Social Groups The Red Hat Society, Inc Hatquarters, 431 S Acacia Ave, Fullerton, CA 92831 . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-386-2850

Social Security

Community Resources & Services

Senior Organizations

McGinty, Belcher & Hamilton Attorneys, (Ad pg #39) Kathy Belcher, 694 High St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . 503-371-9636 Social Security Administration—Salem, 1750 McGilchrist St SE #110, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . 800-772-1213

Substance Abuse / Chemical Dependency Alcohol and Drug Helpline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-722-3700 Alcoholics Anonymous, Benton/Linn-District 21, . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-4252 Salem, 687 Cottage St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-399-0599 Benton County Substance Abuse Treatment Program, 530 NW 27th St, Corvallis, 97339 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-354-0120 Bridgeway Recovery, 3325 Harold Dr NE, Salem, 97305. . . . . . . . . . . . 503-363-2021 Clear Paths, 171 SW Court St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . 503-831-1423 Creekside Counseling, 2586 12th Pl SE, Salem, 97302. . . . . . . . . . . . . . 503-371-4160 Depaul Treatment Center, 1312 SW Washington St, Portland, 97205 . . . 503-535-1151 Lincoln County Addiction Recovery Program, 36 SW Nye St, Newport, 97365. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4179 Lincoln County Health & Human Services, Addiction Program–Lincoln City, 4422 NE Devil's Lake Blvd #2, Lincoln City, 97367 . . . . . . . . . . . . . . . 541-265-4196 Adult Mental Health, Addiction Program–South Beach, 51 SW Lee St, Newport, 97356 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-5960

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Substance Abuse / Chemical Dependency (Continued) Linn County Health Drug/Alcohol Treatment, Albany, 104 4th Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . 800-304-7468 Lebanon, 1600 S Main St, Lebanon, 97355. . . . . . . . . . . . . . . . . . . . . . . 541-451-5932 Marion County Health- Alcohol and Drug Treatment Program, 2045 Silverton Rd NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5358 Narcotics Anonymous–Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-0861 Pacific Recovery, 1235 Woodrow St NE, Salem, 97301. . . . . . . . . . . . . . 503-362-4980 Polk County Alcohol and Drug Treatment, (Behavioral Health Services) 182 SW Academy St #333, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . 503-623-9289 Psychiatric Crisis Center. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4949 Renaissance Recovery Resources, 1184 Mcgee Ct NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-4358 Seasons, 730 Hawthorne Ave NE, Salem, 97301. . . . 503-585-8129, 503-873-3941 Serenity Lane, 960 Liberty St E #120, Salem, 97302. . . . . . . . . . . . . . . . 503-588-2804 Tahana Whitecrow Foundation, 2350 Wallace Rd NW, Salem, 97304 . . . 503-585-0564 Willamette Valley Treatment Center, 3871 Fairview Industrial Dr SE #150, Salem, 97302. . . . . . . . . . . . . . 503-391-9762

Support Groups and Education ALS Support Group . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-681-9851 Alzheimer’s Association, (Ad pg #35) Center 50+, 2615 Portland Rd NE #2, Salem, 97301. . . . . . . . . . . . . 800-272-3900 1650 NW Naito Pkwy #190, Portland, 97209. . . . . . . . . . . . . . . . . . . . . . 800-272-3900 Alzheimer’s Network of Oregon, (Ad pg #37) 2673 12th St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 Blindskills, 680 State St, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-4224 Brain Injury and Stroke, Samaritan Hospital, Corvallis, 97330 . . . . . . 541-768-5157 Center for Community Innovation, 1255 Broadway St NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-9922 Community Health Education Center, (Ad pg #BC) 939 Oak St, Bldg D, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-2432 Diabetes Support Group—Silverton Health Diagnostic Imaging, 1475 Mt Hood Ave, Woodburn, 97071. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-983-5318 Diabetes Support Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-1335 Family Caregiver Support Program, 203 N Main, Toledo, 97391 . . . . 541-336-2289 Grief Support Group, 140 NE 4th St, Newport, 97365 . . . . . . . . . . . . . . 541-574-4751 Hearing Loss, 80 Tangent St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . 541-258-5818

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Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Linn Sight Support Group, 80 Tangent St, Lebanon, 97355 . . . . . . . . . 541-258-5818 Living Well with Chronic Conditions (Council of Governments), (Ad pg #30) 203 S Main St, Toledo, 97391. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-336-2289 Multiple Sclerosis, Samaritan Health Services . . . . . . . . . . . . . . . . . . . . . . 541-921-8149 National Family Caregivers Support Program . . . . . . . . . . . . . . . . . . . . . . . 800-677-1116 NorthWest Senior & Disability Services, Family Caregiver Support Program, (Ad pg #31) 410 Cherry Ave NE, Salem, 97303 . . . . . . . . . . . . . . . . . . 866-206-4799 Parkinson's/Alzheimer's Support Groups, Corvallis Chintimini Senior & Community Center, 2601 NW Tyler Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6959 McMinnville Senior Center, 2250 NE McDaniel Ln, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . 503-435-0407 Mennonite Village, SE Columbus St, Albany, 97322 . . . . . . . . . . . . . . 541-936-6154 Partnerships in Community Living. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-838-2403 Prostate Cancer Support Group, Salem Hospital, 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . 503-814-2432 Salem Health Cancer Institute, (Ad pg #BC) 875 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-1449 Samaritan Albany General Hospital - Ostomy, 1046 6th Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-3360 Samaritan Pastega Regional Cancer Center, 501 NW Elks Dr, Corvallis, 97330. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-768-2171 Stroke Caregiver Support Group, Salem Health Regional Rehab Center 2561 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5986 Willamette Valley Support Group . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-681-9851

Tax Advice and Preparation AARP—Oregon Office, 9200 SE Sunnybrook Blvd #410, Clackamas, 97015. . . . . . . . . . . . . . 866-554-5360 IRS: Volunteer Income Tax Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800 829-1040 RSVP of Linn & Benton Counties, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . . . . . . . . . . 541-812-0849

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Tax Credit Benton County Property Tax Deferral Program, 4077 SW Research Wy, Corvallis, 97333. . . . . . . . . . . . . . . . . . . . . . . . . . 541-766-6855 Lincoln County Property Tax Deferral Program, 225 W Olive St, Rm 207, Newport, 97365. . . . . . . . . . . . . . . . . . . . . . . . 541-265-0306 Linn County Property Tax Deferral Program, 300 4th Ave SW, Rm 214, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-3808 Marion County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . . 503-588-5144 Oregon Property Tax Deferral for Disabled & Senior Citizens . . . . . . . 503-378-4988 Polk County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8391 Yamhill County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . . 503-434-7521

Telephone Reassurance Lions - Waldport, PO Box 660, Waldport, 97364. . . . . . . . . . . . . . . . . . . . . 541-563-6309 The Friendship Line. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-971-0016

Transportation AARP Driver Safety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-227-7669 Albany Transit System, PO Box 490, Albany, 97321 . . . . . . . . . . . . . . . . . 541-917-7667 Angel Flight West . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-426-2643 Call-A-Ride—Albany,. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-917-7770 Carevan (Legacy Medical Center). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-1784 Center 50+, (Ad pg #55) 2615 Portland Rd NE, Salem, 97301. . . . . . 503-588-6303 Cherriots, Administrative office, 555 Court St NE #5230, Salem, 97301 . . . . 503-588-2877 Reservation Line . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-5544 CherryLift, 555 Court St NE # 5230, Salem, 97301 . . . . . . . . . . . . . . . . . 503-588-2424 City of Woodburn Transportation System, 270 Montgomery St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-5233 Connections Van Services, (Service for West Valley Hospital, Salem Health Medical Clinic, Salem Health Medical Clinic, & Salem Health Specialty Clinic). . . 503-831-3474 Corvallis Transit System, 931 NW Reiman Ave, Corvallis, 97330 . . . . 541-766-6998 Dial-A-Bus, 4077 SW Research Wy, Corvallis, 97333 . . . . . . . . . . . . . . . . 541-752-2615 Dial-A-Ride of Woodburn, 202 Young St, Woodburn, 97071. . . . . . . . . 503-982-7433 Lebanon Dial-A-Bus. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-258-4920 Lincoln County Transit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-265-4900 Linn Shuttle, 880 18th Ave, Sweet Home, 97386. . . . . . . . . . . . . . . . . . . 541-367-4775 Oregon DMV, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . . . . . 503-945-5000

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Indicates sponsor link available at www.RetirementConnection.com

Community Resources & Services

Oregon Department of Transportation/Intercity Busses, 555 13th St NE #3, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . www.tripcheck.com Salem Ambulance Service, 2742 25th St SE, Salem, 97302 . . . . . . . . . 503-588-1111 SMART, 28879 SW Boberg Rd, Wilsonville, 97070 . . . . . . . . . . . . . . . . . . 503-682-7790 The Silver Trolley . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-4546 Veterans Medical Center Shuttle, Market & Hawthorne, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-220-8262 Willamette Valley Transportation, 1440 13th St SE, Salem, 97302 . . 503-569-7070 Willamette Valley Yellow Cab, (Ad pg #87) 2425 Fisher Rd, Salem, 97305. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-2411 Woodburn Transit, 202 Young St, Woodburn, 97071 . . . . . . . . . . . . . . . . 503-982-5233 Yamhill-Carlton Volunteer Transit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-437-5231 Yamhill County Transit Area, 800 NE 2nd St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-474-4900 YCTA—Dial-a-Ride . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-538-7433

Travel Resources and Services Academic Travel Abroad, . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-556-7896 Elder Treks. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-741-7956 Grand Circle Travel. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-321-2835 National Park Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 202-208-3818 Road Scholar Elderhostel, 14819 SE 82nd Dr, Clackamas, 97015. . . 503-786-8080 Seniortours Vacations. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-626-1977, 8 00-227-1100

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Veteran Suicide Warning Signs Suicide is a national public health issue that affects all Americans. At VA, the health and well-being of our Nation’s Veterans is our highest priority.

Veterans in crisis and their loved ones can call, text, or chat to connect with caring VA responders at the free and confidential Veterans Crisis Line. Responders are qualified to deal with any immediate crisis.

If you are in crisis and need to speak with a crisis responder, please call 1-800-2738255and Press 1.

In addition to the Veterans Crisis Line, VA offers a network of support and mental health resources for all Veterans and their families and friends. Every day, more than 400 VA Suicide Prevention Coordinators and their teams, located at every VA medical center, connect Veterans with care and educate the community about suicide prevention programs and resources.

To learn more about the issue of Veteran suicide as well as VA mental health resources, please visit www.mentalhealth. va.gov, where you’ll find the latest national and state-level research.

Learn to recognize red flags People can experience an emotional or mental health crisis due to a wide range of situations. For some, it might be the end of a personal relationship. For others, it might be the loss of a job. For Veterans, these crises can be heightened by their experiences during military service.

When emotional issues reach a crisis point, Veterans and their loved ones should contact the Veterans Crisis Line.

Call 1-800-273-8255 and Press "!"

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Many Veterans may not show any signs of intent to harm themselves before doing so, but some actions can be a sign that a person needs help. Veterans in crisis may show behaviors that indicate a risk of selfharm. The following can all be warning signs:  Appearing sad or depressed most of the time  Hopelessness; feeling like there’s no way out  Anxiety, agitation, sleeplessness, or mood swings  Feeling as if there is no reason to live  Feeling excessive guilt, shame, or sense of failure  Rage or anger  Engaging in risky activities without thinking  Losing interest in hobbies, work, or school  Increasing alcohol or drug misuse  Neglecting personal welfare; a deteriorating physical appearance  Withdrawing from family and friends  Showing violent behavior, like punching a hole in the wall or getting into fights  Giving away prized possessions  Getting affairs in order, tying up loose ends, or writing a will The following signs require immediate attention:  Thinking about hurting or killing yourself  Looking for ways to kill yourself  Talking about death, dying, or suicide  Self-destructive behavior such as drug abuse, weapons, etc.

Article Taken From: 800-273-8255 https://www.VeteransCrisisLine.net

Indicates sponsor link available at www.RetirementConnection.com

Local Associations American Legion: Albany Post 10, 1215 Pacific Blvd SE, Albany, 97321 . . . . . . . . . . . . . 541-926-0127 Corvallis Post 11, PO Box 2076, Corvallis, 9730 . . . . . . . . . . . . . . . . . . 541-974-2172 Dallas Post 20, PO Box 669, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . 503-623-2591 Independence Post 33, 1242 'D' St, Independence, 97351. . . . . . . 503-838-2378 Lebanon Post 51, 480 Main St, Lebanon, 97355. . . . . . . . . . . . . . . . . . 541-451-1351 McMinnville Post 21, 126 NE Atlantic St, McMinnville, 97128 . . . 503-435-2218 Newberg Post 57, 111 S Howard, Newberg, 97132. . . . . . . . . . . . . . . 503-538-9151 Newport Post 116, 424 W Olive St, Newport, 97365 . . . . . . . . . . . . . 541-265-9017 Philomath Post 100, 148 N 13th St, Philomath, 97370. . . . . . . . . . . 503-685-5006 Salem Post 9, 630 Hood St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . 503-588-0368 Salem Post 149, 4774 Lilac Ln NE #136, Salem, 97305 . . . . . . . . . . 503-588-0368 Sheridan Post 75, 125 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . . 503-779-9473 Timber City Post 133, 1127 Long St, Sweet Home, 97387. . . . . . . . 503-685-5006 Woodburn Post 46, PO Box 371, Woodburn, 97071 . . . . . . . . . . . . . . 503-981-1470 AMVETS Post 1993, 126 NE Atlantic St, McMinnville, 97128. . . . . . . 971-261-7339 Vets Helping Vets, 1215 Pacific Blvd SE, Albany, 97321. . . . . . . . . . . . . 541-791-4357 Veterans of Foreign Wars, James Brumbaugh Post 4227, PO Box 575, Toledo, 97391 . . . . . . . 541-336-3446 Lincoln County Post 2624, PO Box 211, Seal Rock, 97376. . . . . . . . 541-563-2810 Linn Post 584, 1469 Timber St SE, Albany, 97322 . . . . . . . . . . . . . . . . 541-928-7925 Portland VA Medical Center, 630 Hood St, Salem, 97302 . . . . . . . . 503-273-5069 Salem Post 661, 630 Hood St NE, Salem, 97301. . . . . . . . . . . . . . . . . 503-364-7997 Stayton Post 5638, 188 W Ida St, Stayton, 97383. . . . . . . . . . . . . . . . 503-743-3117 Sweet Home Post 3437, 580 Main St, Sweet Home, 97386 . . . . . . 541-367-4435 Willamina Post 4211, 771 NE Main St, Willamina, 97396. . . . . . . . 503-876-2447 Yamhill County Veterans Affairs, 340 NE Kirby St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7503

National Resources Debt Management. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-0648 Education Benefits. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-442-4551 Health Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000 Health Eligibility Center. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-929-8387 Life Insurance Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-669-8477 VA Benefits. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000 US Department of Veterans’ Affairs Regional Office, 100 SW Main St, Fl 2, Portland, 97204 . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000

Community Resources & Services

Veteran Services

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Veteran Services (continued) Veteran Offices Benton County Veterans Service Office, 301 SW 4th St #140, Corvallis, 97333. . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-758-1595 Lincoln County Veterans Service Office, 611 SW Hurbert #C, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-6955 Linn County Veterans Service Office, 330 3rd Ave SW, Albany, 97321. . . . 541-967-3882 Marion County Department of Veterans Affairs, 700 Summer St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-373-2085 Newport Outreach Clinic, 1010 SW Coast Hwy, Newport, 97365 . . . 541-265-4182 Polk County Department of Veterans Affairs, 240 SW Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-9188 Salem Veterans Center, 2645 Portland Rd NE #250, Salem, 97301. . . . . 503-362-9911 Veterans Administration—Oregon Department of Veterans’ Affairs, 700 Summer St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-373-2085 Veterans Administration Clinic, 1660 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-949-1004 3710 SW US Veterans Hospital Rd, Portland, 97239 . . . . . . . . . . . . . 503-220-8262 Veterans Outreach Center, 2645 Portland Rd NE #250, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 503-362-9911 Yamhill County Veterans Office, 340 NE Kirby St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7503 Resource & Support Benton County Veterans, Albany, 330 3rd Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . 541-967-3882 Corvallis, 301 SW 4th St #140, Corvallis, 97333. . . . . . . . . . . . . . . . . . 541-758-1595 Department of Veterans Affairs-National Suicide Prevention. . . . . . . . 800-273-8255 Disabled American Veterans Oregon, 100 SW Main, Portland, 97204 . . . . . . . . . . . . . . . . . . 503-412-4750 , 800-216-9802 Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #41) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 Lincoln County Veterans Services, 611 SW Hurbert St #C, Newport, 97365 . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-6955 Oregon Department of Veterans Affairs, 700 Summer St NE #150, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-373-2000 Oregon Paralyzed Veterans of America, 3700 Silverton Rd NE, Salem, 97305 . . . . . . . . . . . . . 503-362-7998, 8 00-333-0782 Oregon Veterans Home, 600 N 5th St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-497-7265 700 Veterans Dr, The Dalles, 97058 . . . . . . . . . . . . . . 541-296-7190, 800-846-8460

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Cemeteries Eagle Point National, 2763 Riley Rd, Eagle Point, 97524 . . . . . . . . . 541-826-2511 Veterans of Foreign Wars, 12440 NE Halsey St, Portland, 97230 . . 503-255-5808 Willamette National, 11800 SE Mt Scott Blvd, Portland, 97086 . . 503-273-5250

Vision Resources & Services BlindSkills. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-4224, 800-860-4224 Braille Plus, 2659 Commercial St SE #264, Salem, 97302 . . . . . . . . . . 503-391-5335 Oregon Commission for the Blind, 780 Commercial St SE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-378-8479 Oregon State Library, Talking Book and Braille Services, 250 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-0292

Community Resources & Services

Veterans Health Services for Women, 3710 SW US Veterans Hospital Rd, Blg 104, Portland, 97239 . . . . 503-402-2852 Veterans Medical Center—Reintegration Services, 3710 SW US Veterans Hospital Rd, Portland, 97207 . . . . . . . . . . . . . 503-220-8262 Veterans Medical Center Shuttle, Market & Hawthorne, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-220-8262 Veterans Van, 112 SE Douglas, Newport, 97365 . . . . . . . . . . . . . . . . . . . . 800-949-1004 Work Source Oregon, 605 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . 503-378-4846

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Volunteer Opportunities Alzheimer’s Association, (Ad pg #35) Center 50+, 2615 Portland Rd SE, Salem, 97301. . . . . . . . . . . . . . . . . 800-272-3900 1650 NW Naito Pkwy #190, Portland, 97209. . . . . . . . . . . . . . . . . . . . . . 800-272-3900 Alzheimer’s Network of Oregon, (Ad pg #37) 2673 12th St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 American Red Cross—Willamette Chapter, 675 Orchard Heights Rd NW #200, Salem, 97304 . . . . . . . . . . . . . . . 503-585-5414 Community Services Consortium (We Care), 865 NW Reiman Ave, Corvallis, 97330 . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-243-8029 Foster Grandparent Program of the Mid-Willamette Valley, 3420 Cherry Ave NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-6800 Habitat for Humanity—Marion & Polk Counties, 1249 13th St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-485-4845 Long Term Care Ombudsman. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 NorthWest Senior & Disability Services, (Ad pg #31) 3410 Cherry Ave NE, Salem, 97303. . . . . . . . . . . . . . . 503-304-3400, 866-206-4799 Meals on Wheels. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-924-8455 Oregon Cascades West Council of Governments, (Ad pg #30) Albany, 1400 Queen Ave SE #201, Albany, 97321. . . 541-967-8630, 800-638-0510 Corvallis, 301 SW 4th St, Corvallis, 97333. . . . . . . . . 541-758-1595, 800-508-1698 Toledo, 203 N Main St, Toledo, 97391. . . . . . . . . . . . 541-336-2289, 800-282-6194 Retired Senior Volunteer Program (RSVP), Albany, 1400 Queen Ave SE #206, Albany, 97322 . . . . . . . . . . . . . . . . 541-812-0849 Toldeo, 203 N Main St, Toledo, 97391. . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-574-2684 Salem Health, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . . . 503-814-1792 Samaritan Senior Companion Program, 1046 6th Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-4185 Senior Health Insurance Benefits Assistance (SHIBA), 350 Winter St NE, Rm 330, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134

Indicates sponsor link available at www.RetirementConnection.com

RetirementConnection.com provides thousands of links to informational and entertaining websites. We have provided a small glimpse here. Please visit our website for links to these and other sites and a thorough directory of resources.

Administration for Community Living. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.aoa.gov Adult Children of Aging Parents. . . . . . . . . . . . . . . . . . . . . . . . . . www.acapcommunity.org Aging Network Services Programs . . . . . . . . . . . . . . . . www.agingnetworkservices.com Aging Statistics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.agingstats.gov American Grandparents Association. . . . . . . . . . . . . . . . . . . . . . . .aga.grandparents.com American Stroke Association. . . . . . . . . . . . . . . . . . . . . . . . . . . www.strokeassociation.org Brain Injury Alliance of Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.biaoregon.org Brain Injury Association of America. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.biausa.org Caregiving. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.caregiving.com CareGuide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.eldercare.com Eldercare Locator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.eldercare.acl.gov Family Caregivers Online . . . . . . . . . . . . . . . . . . . . . . . . . . www.familycaregiversonline.net Government Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.govbenefits.gov Grandboomers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.grandboomers.com Grandparents Magazine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.grandmagazine.com Lions Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.lionsclubs.org Medicare. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.medicare.gov National Council on Aging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.ncoa.org National Senior Games Association. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.nsga.com National Stroke Associatiom. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.stroke.org NeedyMeds. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.needymeds.org Old Time Radio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.old-time.com Red Hat Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.redhatsociety.com Retirement Connection . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.retirementconnection.com Road Scholar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.roadscholar.org Senior Link . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.caregiverhomes.com Share The Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.sharethecare.org Social Security Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.ssa.gov Society for Accessible Travel and Hospitality. . . . . . . . . . . . . . . . . . . . . . . . . www.sath.org SWAAD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.helpingelders.org The Remembering Site . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.therememberingsite.org USA.gov . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.usa.gov Veterans Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.va.gov Well Spouse Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.wellspouse.org Your Aging Parent . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.youragingparent.com

Community Resources & Services

Websites and Groovy Links

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Housing

Retirement Connection Guide • 1-800-462-1316

Housing Placement & Referral Housing Placement & Referral Agencies provide information about current housing options, services and availability. Consultants can assess the needs of individuals, geographic and financial preferences, and link them to appropriate options. Fees are typically paid by the communities, and the service is no charge to families.

Amada Senior Care, (Ad pg #26) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-937-0233 Senior One Source, (Ad pg #IFC) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-420-9011

Security and online Senior Living Referral Services: While researching Senior Living options online for yourself or a loved one you may be unaware of what happens with your information.

If you google search Assisted Living, a list of Online Senior Referral companies will appear. They require you to enter your information that includes: phone number, email, address, health and finances. All before being directed to a list of options.

These companies also put you on a “list.”

That list is sent to numerous communities where your information will be entered into multiple databases and viewed by anyone that can access that data. You will then receive emails and phone calls from every community on the “list.”

Once the online service puts you on their list they “own” you as a “lead.”

This remains true whether you move in soon, years later or even correspond with that company. This is how they receive compensation.

DO NOT give out your information to receive pricing or a list of communities.

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A secure way to narrow down Senior Living options is to use a Local Senior Living Advisor. They will be willing to meet with you, in person, to assess your loved ones’ specific needs.

The Advisor will then, recommend the best options, coordinate the tours and take you to see those recommended options.

A Trusted Senior Living Advisor visits communities regularly and knows whom has stable staff, happy residents, good food and quality care. Online Referral companies are unable to provide this level of service.

A Local Senior Living Advisor will be your one point of contact. Only that advisor will have your information unless you wish to give it to the toured communities. This will eliminate needless contact from multiple communities and from the online referral service itself.

A Local Advisor can assist you with negotiating costs, recommend resources for: downsizing, selling a home, moving and assist with the necessary paperwork to get moved into a community.

Article Provided by: Senior One Source 503-420-9011 www.SeniorOneSource.net

Indicates sponsor link available at www.RetirementConnection.com

Community Services Consortium—Rental Assistance (We Care), 865 NE Reiman Ave, Corvallis, 97333 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-243-8029 Fair Housing Council of Oregon. . . . . . . . . . . . . . . . . . . . . 503-223-8197, 800-424-3247 Housing Authority, Camas Commons, 5140 SW Meadowflower, Corvallis, 97333. . . . . 541-753-6885 Clayton Meadows, 2080 SE Queen, Albany, 97322 . . . . . . . . . . . . . . . 541-791-9175 Lincoln County, 1039 NW Nye St, Newport, 97365. . . . . . . . . . . . . . . . . . . 541-265-5326 Linn-Benton, 1250 SE Queen Ave, Albany, 97322. . . . . . . . . . . . . . . . . 541-926-4497 Marion County, 2645 Portland, Rd SE #200, Salem, 97302. . . . . . . 503-798-4170 Polk County, 204 SW Walnut Ave, Dallas, 97338 . . . 503-623-8387, 866-623-8380 River View Place, 635 3rd Ave SW #100, Albany, 97321 . . . . . . . . . . 541-791-7398 Salem, 360 Church St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6368 Yamhill County, 135 NE Dunn Pl, McMinnville, 97128. . . . . . . . . . . . 503-883-4300 Long Term Care Ombudsman. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-522-2602 Mid-Willamette Valley Community Action. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-9080 Oregon Alliance of Senior and Health Services. . . . . . . . . . . . . . . . . . . . . . 503-684-3788 Oregon Elderly Rental Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . 800-356-4222 Salem Housing Authority Affordable Housing Property Management, 360 Church St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6368 U.S. Department of Housing and Urban Development . . . . . . . . . . . . . 202-708-1112 Yamhill Community Action Partnership (White Cap), 1317 NE Dustin Ct, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457

Housing

Housing Resources

Family Care Homes Due to the large amount, not all are listed in the guide. These links provide a complete list: Marion, Polk, and Yamhill Counties - http://nwsds.org/Resources/AFH/Master/ FiveCountyMaster.pdf Linn, Benton, and Lincoln Counties - http://www.ocwcog.org/wp-content/ uploads/2017/12/AFH-Home-Names-for-Benton-Lincoln-and-Linn-Counties%E2%80%93-Last-Updated-December-21-2017.pdf

Life Plan Communities (Continuing Care Retirement Communities) Capital Manor Tower & Townhomes, (Ad pg #99) 1955 Dallas Hwy NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-967-9247 Friendsview Retirement Community, 1301 E Fulton St, Newberg, 97132 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-538-3144 Hillside Retirement and Cottages, (Ad pg #97) 300 NW HIllside Park Wy, McMinnville, 97128 . . . . . . . . . . . . . . . . . . 844-441-8929 Mennonite Village, (Ad pg #96) 5353 Columbus St SE, Albany, 97322. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-928-7232

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Retirement Connection Guide • 1-800-462-1316

Mennonite Village

Picture yourself living at Mennonite Village...

A 275-acre community in a rural setting, Mennonite Village provides spacious living spaces for all levels of retirement – just a short drive from Corvallis, Salem, or Eugene. With award-winning healthcare and beautifully landscaped grounds, Mennonite Village is an inclusive community of amazing people.

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Independent Living homes and apartments Assisted Living apartments with support available 24/7 Memory care, including respite care and on-site foster care and respite care Skilled Nursing & Rehabilitation services, inpatient and outpatient In-Home Care services in Linn Benton Linn,and Benton, andcounties Marion counties

541-928-7232

5353 Columbus St. S.E., Albany, Oregon www.mennonitevillage.org www.facebook.com/mennonitevillage

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Indicates sponsor link available at www.RetirementConnection.com

Housing

MAKE THE MOVE,

but don't slow down At this premier Continuing Care Retirement Community, our residents enjoy an enriched lifestyle, complete with walking paths, new fitness center, two spacious dining rooms and luxurious apartments and garden cottages.

79166-Hillside-Retirement Connection Ad SW

Call 1-844-441-8929 today to schedule your personal visit.

A Life Care* Community 300 NW Hillside Park Way McMinnville, Oregon 97128 brookdale.com *Life Care plan/guarantee is subject to the terms of the Residency Contract. ©2017 Brookdale Senior Living Inc. All rights reserved.

BROOKDALE SENIOR LIVING and BRINGING NEW LIFE TO SENIOR LIVING are the registered trademarks of Brookdale Senior Living Inc.

Bringing New Life to Senior Living®

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Housing

Retirement Connection Guide • 1-800-462-1316

Multiple Dimensions of Wellness Seniors find they live happier, more fulfilled lives when a holistic approach to wellness is taken. Here’s a glimpse at the many dimensions of wellness that are nurtured and promoted in today’s Life Plan Communities, also known as Continuing Care Retirement Communities or CCRCs. 1.Physical Wellness: Physical activities are planned and directed by fitness professionals in the community. These can include exercises planned for the resident’s specific needs and abilities, such as improving range of motion, core strength, or balance. Group classes in the community may include yoga or tai-chi, walking clubs, dance, or water aerobics.

2. Emotional Wellness: Support for the challenges that come with aging can give seniors comfort and strength in difficult times—and learning to cope with and adapt to life’s changes builds emotional well-being. This support can take the form of grief and mental health counseling, support and peer groups, informal circles of friends, and interactions with staff members.

3. Social Wellness: Socialization increases engagement, reduces isolation, and improves outlooks. Residents may enjoy card games, interest-based clubs, musical performances, holiday parties, group excursions and other activities that bring them together with others.

4. Intellectual Wellness: Intellectual activities boost cognitive function, stimulate the brain, and fuel lifelong learning. In the community, residents might engage in brain games and exercises, book groups, trivia contests, educational seminars, discussion groups, 98 or tech workshops.

5. Vocational Wellness: Seniors have valuable work and life skills that can benefit the entire community.

Residents can share their knowledge by teaching others, volunteering, building something, or leading discussion groups.

Many CCRCs provide space for painting studios, woodworking, and other arts and crafts.

6. Environmental Wellness: A warm and comfortable environment in the retirement community enhances residents’ lives. This can encompass gardens and green spaces; walking paths; clean, bright surroundings; a friendly, caring staff; and festive seasonal decorations.

7. Spiritual Wellness: A strong spiritual sense can offer hope, strength, and peace. In the community, residents might nurture their spiritual selves through on-site worship services, meditation, religious studies, music performances, and more.

8. Health Services: Life Plan Communities offer caring, attentive support especially suited to seniors’ health needs as they change over time.

Knowing services are available and a plan is in place before a change in health This multifaceted approach through the 8 Dimensions of Wellness will positively impact the lives of older adults, providing enrichment, inclusion, purpose and a plan for future care needs.

Article Provided By: Capitol Manor 503-877-2927 www.CapitalManor.com

Indicates sponsor link available at www.RetirementConnection.com

Housing

Put yourself in the picture.

Imagine yourself in a brand-new Westside Villa with your choice of colors and finishes. An open-concept great room with fireplace, a full kitchen and covered patio are perfect for relaxing or entertaining. Your car and storage items will fit comfortably in the large garage. While a maintenance-free lifestyle gives you more time to live the way you want.

Don’t miss out. These new villas are going fast.

TO SCHEDULE YOUR PERSONAL APPOINTMENT, CALL 503.877.2927 TODAY OR GO TO CAPITALMANOR.COM CAPITALMANOR.COM.

Embracing a better life. Embracing life better.™ Capital Manor offers maintenance-free living and enriching amenities, activities and opportunities in a vibrant, active community. We’re the only not-for-profit Life Plan Community (also known as CCRC) within 30 miles of Salem.

1955 Dallas Highway NW I Salem, OR 97304 I CapitalManor.com

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Retirement Connection Guide • 1-800-462-1316

Housing Definitions: Adult Day Care Programs offer a protective setting during the day, for those who cannot be left alone due to health care and social needs. The structured program within a community setting offers: socialization, planned activities, care services, companionship and meals. Adult Day Care provides daytime respite for the caregiver who typically works, needs time for other responsibilities, or simply to take a break. Some programs are designed for older adults with dementia and/or physical limitations. Programs through senior housing communities that are listed in this guide must be able to accept non-residents to be included.

Adult Care Homes or Family Care Homes are private residences that provide a home-like setting, and serve 5 or less residents. The caregiver may perform several functions, such as personal care, housekeeping and activities and group meals. There are three levels of Adult Foster Care Home licenses. The classification system is based on level of care the Adult Foster Home may provide to residents who live in the home as well as the experience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs; it is best to ask individual locations for their specific policies and license.

Assisted Living Communities are State-regulated rental properties where six or more residents may reside. Care assistance is available, including: medication management, bathing, dressing, toileting and eating. Apartments must be fully self-contained private living units with a lockable door, private bathroom, and kitchenette facilities. The fee schedule is regular monthly rent along with additional fees for specific services and amenities. Assisted living communities are best suited for individuals who want to remain as independent as possible and who are able to direct their own care.

CCRCs (Continuing Care Retirement Communities) are communities that include a continuum of care with independent living, assisted living, residential care and skilled nursing services all on one campus, allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living. An endowment fee in addition to a monthly maintenance fee can be expected.

Independent Living Communities provide residents with an independent living setting without the burden of home ownership. Typically, residency is established on a monthly rental basis. Residents live in fully equipped private apartments or cottages from studios to large two-bedroom units that may be rental-assisted or market-rate depending on the community. Amenities and hospitality services such as housekeeping, linen service, transportation and social and recreational activities may be included, provided for an additional charge, or may not be available at all. These communities do not provide assistance with activities of daily living or personal care.

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Indicates sponsor link available at www.RetirementConnection.com

Housing

Intermediate Care Facilities (ICF) are nursing facilities that are most appropriate for people who need 24-hour medical oversight in a structured setting. Most residents must share their room, but residents are allowed to bring personal items to encourage a more home-like atmosphere. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities.

Memory Care or Dementia Communities offer or provide care for residents with Alzheimer’s disease or other dementia in a home-like environment. These communities, must receive an endorsement and are governed by additional regulations that are specifically intended to support individuals with dementia, including: a secure building that alerts staff if a resident has exited, a secure outdoor area that provides outdoor freedom safely, interior finishes that are non-glare and well lit, and visual contrasts between floors, walls and doorways. Alzheimer’s units must also have programs, which include: gross motor, self-care, social, craft, sensory enhancement and outdoor activities.

Rehabilitation & Therapy is treatment for an injury, illness, or pain with the goal of restoring function, including nursing and therapy services. Rehab is ordered by a physician and services are provided by nurses and physical, occupational, and speech therapists. Examples include working with a physical therapist to help you walk and with an occupational therapist to help you get dressed.

Residential Care Facilities provide housing and supportive services for six or more people who do not require 24-hour nursing care. Pricing can vary greatly depending on the level of care provided and the size and amenities of each apartment.

Accommodations are typically in a home like setting and may range from a shared bedroom with common bathroom, to private apartments with kitchenette and private bathroom. Monthly fees vary greatly based on unit amenities and care services. Many residential care facilities specialize in caring for individuals with Alzheimer’s or dementia.

Respite Care is short term relief for family caregivers to take a break from the caregiving responsibilities and allows for a healthier and better quality of life for both the caregiver and care receiver. Respite services include: companionship, personal care, recreational activities and security. Respite care can be provided as short stay or for a longer period that allows the family caregiver to go on vacation or a business trip. Longer duration respite care is generally found at select senior housing communities although some Companion services may provide this service in the home.

Skilled Nursing Facility (SNF) is a State-licensed facility that provides a safe, therapeutic environment for individuals who require rehabilitative care. Skilled Nursing Facilities offer 24-hour skilled nursing care and medical services by licensed nurses and support professionals. This is the highest level of care that can be provided that is not a hospitalization. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities.

Sources: Salem Health and Oregon Department of Health & Human Services.

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541-928-2545 541-928-3111

Millwood Manor, 2550 14th Ave SE, Albany, 97322

Santiam Terrace, 855 Chicago St SE, Albany, 97322

Dallas Retirement Village Apartments, 310 W Ellendale Ave, Dallas, 97338

Dallas Retirement Village Garden Homes, 377 NW Jasper St, Dallas, 97338

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Ceres Gleann 55+ Active Adult Community, 711 St Andrews Ln, Dallas, 97338

503-623-9211

503-623-9211

503-831-1051

541-928-3111

Walnut Court, 842 NE 2nd St, Corvallis, 97330

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866-912-6818

The Regent, 440 NW Elks Dr, Corvallis, 97330

866-912-6818

Stoneybrook Lodge, 4700 SW Hollyhock Cr, Corvallis, 97333

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541-758-7888

Samaritan Village, 285 NW 35th St, Corvallis, 97330

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541-753-3408

Glenwood Manor, 1687 NW Division St, Corvallis, 97330

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541-928-7232

96 Mennonite Village, 5353 Columbus St SE, Albany, 97322

541-926-6800

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Independent Living and Retirement Communities

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503-623-8387

LaCreole Manor, 345 SW Donald, Dallas, 97338

Hazel Court, 549-1 E Hazel St, Jefferson, 97352

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Arbor Court, 610-628 Arbor Ct, Independence, 97351

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Brookdale Eugene Alpine Springs, 3760 N Clarey St, Eugene, 97402

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Rose Park Senior Apartments, 179 SW 7th St, Dundee, 97115

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Palmer Creek Apartments, 995 Ferry St #102, Dayton, 97114

503-393-1491

Willamette Lutheran Retirement, 7693 Wheatland Rd N, Keizer, 97303

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Western Village 55+ Community, 3625 River Rd N #125, Keizer, 97303

Indicates sponsor link available at www.RetirementConnection.com

503-390-7700

503-393-3624

Emerald Pointe Retirement Community, 1125 McGee Ct NE, Keizer, 97303

137 Avamere Court at Keizer, 5210 River Rd N, Bldg 3, Keizer, 97303

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Ellendale Residential Care, 511 E Ellendale Ave, Dallas, 97338

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J UN C TION CITY 118 Junction City Retirement, 500 E 6th Ave, Junction City, 97448

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541-996-3477 541-994-5115

Surfwood Manor, 4545 SW Hwy 101, Lincoln City, 97367

The Jetty, 426 SE Jetty Ave, Lincoln City, 97367

Willamette Place Apartments, 1925 NE McDonald Lane, McMinnville, 97128

503-472-6212

Valley View Retirement, 15600 SW Rock of Ages Rd, McMinnville, 97128 118 Vineyard Heights Cottages, 345 SW Hill Rd, McMinnville, 97128

503-472-0397

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Parkland Senior Community, 3121 NE Cumulus Ave, McMinnville, 97128

503-434-1200

Heritage Place Apartments, 2915 NE Hembree, McMinnville, 97128 844-441-8929

503-472-3130

Brookdale McMinnville Town Center, 775 NE 27th St, McMinnville, 97128

97 Hillside Retirement Community, 300 NW Hillside Park Wy, McMinnville, 97128

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Lakeview Senior Living, 2690 NE Yacht Ave, Lincoln City, 97367

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Dorchester House, 2701 NW Hwy 101, Lincoln City, 97367

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541-258-7777

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118 The Oaks at Lebanon, 621 W Oak, Lebanon, 97355

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$655

$516

$2,792 48

$3,167 16

$3,175 50

22

209 $1700*

$2,195 60

$585

33 60

sliding

$2,945

$750

$1,935

$3,195

48

22

69

42

9

ITS

541-258-7706

AC HE LL

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Brookdale Lebanon, 181 S 5th St, Lebanon, 97355

SC E UL UN

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PE A TS

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F #O

Updates are posted on www.RetirementConnection.com/updates

Independent Living and Retirement Communities

Housing AR ST G TIN

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503-798-4170

Sheridan Senior Estates, 185 S Sheridan, Mt Angel, 97362

503-538-3144 503-538-3698

Brookdale Newberg, 3802 Hayes St, Newberg, 97132

Friendsview Retirement Community, 1301 E Fulton St, Newberg, 97132

Vittoria Square Apartments, 3300 Vittoria Wy, Newberg, 97132

3

541-265-8376

Pinewood Manor, 225 NW 6th Ave, Newport, 97365

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sliding

38 46

$1,505

$2,570

24 325

$1,774

$580

14 119

$1,550

$473

$2,740

165

28

10

* Indicates entrance fee, purchase or membership required

541-264-5542

Oceanview Senior Living, 525 NE 71st St, Newport, 97365

Indicates sponsor link available at www.RetirementConnection.com

541-574-9810

Big Creek Point, 2725 NE Crestview Dr, Newport, 97365

N EW PO RT

503-487-1520

Astor House at Springbrook Oaks, 3801 Hayes St, Newberg, 97132 866-912-6818

503-845-7211

Mount Angel Towers, One Towers Ln #2120, Mt Angel, 97362

N EW B ER G

503-798-4170

503-339-9858

Edelweiss Village, 150 N Garfield St, Mt Angel, 97362

M T A NGEL

Brookdale Monmouth, 504 Gwinn St E, Monmouth, 97361

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M ON MO UT H

Housing

105

106 T E EL PH E

2

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503-363-9640

Providence Place, 3524 Fisher Rd NE, Salem, 97305

866-912-6818

503-585-1380

Pioneer Village, 375 Taybin Rd NW, Salem, 97304

Ridge at Madrona Hills, 600 Ratcliff Dr SE, Salem, 97302

503-362-3463

503-364-3383

Lancaster Village, 4138 Market St NE, Salem, 97301

Meadowlawn Apartments, 3897 Meadowlawn Lp SE, Salem, 97501

503-588-1573

Kingwood West, 1947 Salem-Dallas Hwy NW, Salem, 97304

866-912-6818

503-585-6511

Jason Lee Manor, 1551 Center St NE, Salem, 97301

Madrona Hills, 707 Madrona Ave SE, Salem, 97302

503-364-5851

Highland Manor, 2735 12th St SE, Salem, 97302

503-361-8599

Gibson Creek, 1615 Brush College Rd NW, Salem, 97304 866-912-6818

503-362-1986

Four Oaks, 1083 23rd St SE, Salem, 97309

Hidden Lakes, 400 Madrona Ave SE, Salem, 97302

503-588-6368

Englewood West, 1068 Park Ave NE, Salem, 97301

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503-588-6368

Englewood East, 3140 Tess Ave, Salem, 97301

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99 Capital Manor, 1955 Dallas Hwy NW, Salem, 97304

HO E US AC AN

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503-480-0004

HA D D OW

Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

AC HE LL

$3,095

sliding

sliding sliding

24 75

$2,275

43

66

$2,499

sliding

160 sliding

322 $755

106 $1,775

95

100 sliding

$1,999

$2,910 177

8

sliding

$455

54 24

sliding

48

278 $1,948

66

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503-426-3820

SC E UL UN

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Bluff Street, 3202 Bluff SE, Salem, 97302

PE A TS

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Updates are posted on www.RetirementConnection.com/updates

Independent Living and Retirement Communities

Housing AR ST G TIN

503-588-6368

Southview Terrace Apartments, 375 Fairview Ave SE, Salem, 97302

503-798-4170 503-798-4170 503-362-1986

Oak Park Village, 1011-1087 N 10th Ave, Stayton, 97383

Stayton Elder Manor, 650 W Ida St, Stayton, 97383

Stayton Manor, 820 N 3rd St, Stayton, 97383

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$372

sliding

$2,950

$4,700

sliding

$2,750

sliding

$850

4 22

$2,350

$465 71

$1,435

69

sliding

60

62

* Indicates entrance fee, purchase or membership required

503-339-9859

541-516-7048

Brookdale Stayton, 2201 3rd Ave, Stayton, 97383

S TAYT ON

Brookdale Brairwood, 4865 Main St, Springfield, 97478

Indicates sponsor link available at www.RetirementConnection.com

3

3

S PR IN GFIELD

Riverside Terrace Apartments, 200 SE Riverside Dr., Sheridan, 97378 503-843-3807

503-738-5526

S E AS IDE 118 Neawanna by the Sea, 20 N Wahanna Rd, Seaside, 97138

S H E R IDA N

541-687-5820

Wallerwood Apartments, 1134 SE Walter St, Salem, 97302

503-585-4602

503-589-1200

503-588-1022

Sapphire at Applewood, 309 Lancaster Dr NE, Salem, 97301

130 The Springs at Sunnyview, 1950 45th Ave NE, Salem, 97305 138 Tierra Rose Care Center, 4254 Weathers St NE, Salem, 97301

503-587-4807

Robert Lindsey Tower, 370 Church St SE, Salem, 97301

Housing

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$1,460

$739

116

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503-798-4170

503-982-2221

503-981-0033

503-876-2557

503-743-2490

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Indicates sponsor link available at www.RetirementConnection.com

Hazelwood Village, 675-955 Carol St, Woodburn, 97071

109 Cascade Park Retirement Center, 950 N Cascade Dr, Woodburn, 97071 109 Country Meadows Village, 155 S Evergreen Rd, Woodburn, 97071

W OO DBUR N

Willamina Villa Apartments, 320 NE 1st St, Willamina, 97396

W I LL AM INA

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Turner Retirement Homes, 5405 Boise St SE, Turner, 97392

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541-367-1800

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Wiley Creek Community, 5050 Mountain Fir St, Sweet Home, 97386

LE AB AIL V SA M AL OO ME DR E M 2B OO DR E T 1B AP O DI U RC ST CC UM U IN NT CO TIV

P ITY KE ITS

S W E ET HO ME

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503-769-8100

SC E UL UN

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109 Marian Estates Complete Retirement Living, 590 SE Conifer Cir, Sublimity, 97385

PE A TS

PR

S U BL IM IT Y

F #O

Updates are posted on www.RetirementConnection.com/updates

Independent Living and Retirement Communities

Housing AR ST G TIN

Indicates sponsor link available at www.RetirementConnection.com

“No BUY-IN” • Independent Living • Assisted Living • Nationally Acclaimed Leader In Long-Term Care • Transitional Skilled Services • Short-Term Rehabilitative & Nursing Services • Memory Care Services • Intermediate, Respite or Hospice Services

Housing

Local Family Owned & Operated for Over 50 Years

Complete Retirement Living Community

390 S.E. Church St. Sublimity, OR 503.769.3499 marianestates.com

Call for Tour- 503•769•8100

www.marianestates.com

Located in Sublimity – Just minutes from Salem

Quality Independent & Assisted Living

joy.

• 24-Hour Care • Medication Assistance • Delicious Meals • Transportation • Enjoyable Activities Neighbors Caring for Neighbors • CascadeParkRetirement.com 950 North Cascade Drive • Woodburn, OR 97071 Call 503.981.0033 today to schedule a tour of our beautiful community!

119598

Find your

Country Meadows Village Independent - Cottage - Assisted Living

(503) 982-2221 155 S. Evergreen Rd Woodburn, Or 97071

CountryMeadowsVillage.com

Because Mom & Dad Deserve the Best!

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110 T E EL PH

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541-888-2255

C OOS BAY 118 Bayside Terrace, 192 Norman Ave, Coos Bay, 97420

Dallas Retirement Village, 377 NW Jasper St, Dallas, 97338

503-623-5581

541-753-1488

Timberhill Place, 989 NW Spruce Ave, Corvallis, 97330

DAL L AS

541-758-2026

Stoneybrook Assisted Living, 4650 SW Hollyhock Cr, Corvallis, 97333

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$3,535

60 $3,784

$3,450

$3,512

46 85

$3,300

$3,245

$3,095

$2,860

$3,200

$3,525

$4,120

$2,790

66

42

15

47

71

98

70

50

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541-754-5808

541-753-7136

541-753-2033

Corvallis Caring Place, 750 NW 23rd St, Corvallis, 97330

117 Prestige Senior Living West Hills, 5595 SW West Hills Rd, Corvallis, 97333 123 Regency Park Place at Corvallis, 2595 NE Jack London St, Corvallis, 97330

541-757-2444

Conifer House, 145 NE Conifer Blvd, Corvallis, 97330

C OR VALLIS

541-990-4580

541-928-7232

96 Mennonite Village Assisted Living at Quail Run, 2525 47th Ave SE, Albany, 97322 123 Waverly Place Assisted Living and Memory Care, 2853 Salem Ave SE, Albany, 97321

541-926-8200

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A A A A

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541-928-9494

ID ICA ED PT OW CE LL AC A E TS SIT PE ON M E G H NSIT IN RS EO F AR NU AF YC R ST O N M E O APT ME RS N NU EI TT RE NE E CA CH ITE R T I P S K E RE RG LA OR IO RM UD ST ED B R 1 O E M YP DR ET BE NS E LIC MB

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AL BAN Y 137 Avamere at Albany, 2800 14th Ave SE, Albany, 97322 3 Brookdale Geary Street, 2445 SE Geary St, Albany, 97322

NU GP

Updates are posted on www.RetirementConnection.com/updates

Assisted Living, Residential & Family Care Home

Housing AR ST TIN

Brookdale Eugene Alpine Springs, 3760 N Clarey St, Eugene, 97402

541-994-7400

Lakeview Senior Living, 2690 NE Yacht, Lincoln City, 97367

Indicates sponsor link available at www.RetirementConnection.com

541-214-2280

Hillside Place, 1400 SE 19th, Lincoln City, 97367

L IN C OLN C IT Y

541-258-8178

541-258-7777

118 The Oaks at Lebanon, 621 W Oak, Lebanon, 97355

Willamette Manor, 176 W 'C' St, Lebanon, 97355

541-516-7047

L EB ANO N

503-393-1491

503-390-1300

503-362-5885

Brookdale Lebanon, 181 S 5th St, Lebanon, 97355

3

Willamette Lutheran Retirement, 7693 Wheatland Rd N, Keizer, 97303

121 Sweet Bye N Bye, 4072 Brooks Ave, Keizer, 97303 118 The Village at Keizer Ridge, 1165 McGee Court NE, Keizer, 97303

503-393-3624

K E IZE R 137 Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303 3 Brookdale River Road, 592 Bever Dr NE, Keizer, 97303 503-376-0786

541-998-6060

541-463-7700

541-246-9087

541-237-0974

118 Junction City, 500 E 6th Ave, Junction City, 97448

JU N C TI ON CITY

129 Farmington Square, 2730 Bailey Ln, Eugene, 97401 118 Lone Oak Assisted Living, 2615 Lone Oak Wy, Eugene, 97404

3

E UG E NE

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$3,095

49 5

$2,510

$4,180 51

26

$4,320

$3,550

41 70

$3,635

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$2,890

42

55

$2,900

$2,345

$4,095

62

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$3,695

$5,970 83

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Mount Angel Towers, One Towers Ln #2120, Mt Angel, 97362

M T AN GE L

Brookdale Monmouth, 504 Gwinn St E, Monmouth, 97361

137 Avamere at Newberg, 730 Foothills Dr, Newberg, 97132 3 Brookdale Newberg, 3802 Hayes St, Newberg, 97132

N EW BE RG

16 Providence Benedictine Orchard House, 550 S Main St, Mt Angel, 97362

3

503-487-1520

503-554-0767

503-845-2544

503-845-7211

503-339-9858

503-829-3777

M OL AL LA 118 Pheasant Pointe Senior Living, 835 E Main St, Molalla, 97038

M ONM OU TH

503-435-1000

503-435-1499

844-441-8929

503-472-2200

503-472-3130

118 Vineyard Heights, 345 SW Hill Rd, McMinnville, 97128

Parkland Village, 3121 NE Cumulus Ave, McMinnville, 97128

PH

503-435-0100

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3 Brookdale McMinnville Town Center, 775 NE 27th St, McMinnville, 97128 128 FirCrest Community, 213 NE Fircrest Dr, McMinnville, 97128 97 Hillside Retirement Community, 440 NW Hillside Park Wy, McMinnville, 97128

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$3,299 $3,770

83

$3,185

$2,995

$3,275

54

50

29

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$4,195

$2,980

81 45

$3,125

$3,200 50

65

$2,750

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27 29

$3,295

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Brookdale City Center, 721 NE 27th St, McMinnville, 97128

E UN

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ID ICA ED PT OW CE LL AC A E TS SIT PE ON M E G H NSIT IN RS EO F AR NU AF YC R ST O N M E O APT ME RS N NU EI TT RE NE E CA CH ITE R T I P S K E RE RG LA OR IO RM UD ST ED B R 1 O E M YP DR ET BE NS E LIC MB

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M C MI NNVILL E

NU GP

Updates are posted on www.RetirementConnection.com/updates

Assisted Living, Residential & Family Care Home

Housing AR ST TIN

503-375-9732

Meadow Creek Village, 3988 12th St Cutoff SE, Salem, 97302

Indicates sponsor link available at www.RetirementConnection.com

117 Prestige Senior Living Southern Hills, 4795 Skyline Rd S, Salem, 97306 118 Redwood Heights, 4050 12th St Cutoff SE, Salem, 97302

128 Premier Care Homes, 4322 Trapper Ave NE, Salem, 97305 117 Prestige Senior Living Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304

128 Premier Care Homes, 1270 Madrona Ave S, Salem, 97302 128 Premier Care Homes, 2336 Baxter Rd SE, Salem, 97306

503-540-0822

503-378-7499

503-566-9052

503-798-5610

503-798-5610

503-798-5610

503-798-5610

503-798-5610

503-364-3383

Lancaster Village Assisted Living, 4148 Market St NE, Salem, 97301

128 Premier Care Homes, 1548 Hallet Ct NW, Salem, 97304 128 Premier Care Homes, 2233 Juneau Ct S, Salem, 97302

503-361-8599

971-707-1858

130 Four Seasons, 2850 Evergreen Ave NE, Salem, 97305

Gibson Creek, 1615 Brush College Rd NW, Salem, 97304

503-715-0727

503-390-9600

503-480-0004

541-264-5542

503-537-9100

118 Cedar Village, 4452 Lancaster Dr NE, Salem, 97305 129 Farmington Square, 960 Boone Rd SE, Salem, 97306

Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

S A LE M

Oceanview Senior Living, 525 NE 71st, Newport, 97365

N EW P ORT

Willow Place, 1307 N College St, Newberg, 97132

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61

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$3,375 5

44

$3,190

74

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$3,365

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$4,145

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$3,810

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Deer Meadow, 1350 W Main St, Sheridan, 97378

503-843-7799

503-738-5526

S E AS IDE 118 Neawanna by the Sea, 20 N Wahanna Rd, Seaside, 97138

S H E R IDA N

503-559-4104

503-559-4104

503-585-6511

Willson House Residential Care, 1625 Center St NE, Salem, 97301

120 Windflower Estates, 1085 Kathy Wy S, Salem, 97306 120 Windflower Estates, 4919 Flintlock Dr NE, Salem, 97305

503-581-4239

503-990-6679

121 Sweet Bye N Bye - Coral Springs, 2520 Coral Ave NE, Salem, 97305 130 The Woods at Willowcreek, 4398 Glencoe St NE, Salem, 97301

503-362-5885

503-362-5885

503-362-5885

503-362-5885

503-362-5885

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121 Sweet Bye N Bye, 2207 Juliet Ct S, Salem, 97306 121 Sweet Bye N Bye, 715 Wildflower St NE, Salem, 97301

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$2,965

$3,420

$3,200

5 40

$3,200

$3,100

5

5

$3,100

5

$2,773

$3,100

5

50

$3,100

5

$3,250

$3,100

12

$3,600

$2,853 5

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ITS

121 Sweet Bye N Bye, 6872 Flicker Dr SE, Salem, 97306 121 Sweet Bye N Bye, 890 Muledeer St NW, Salem, 97304

T E EL

503-364-1355

E UN

123 Regency Woodland, 4710 Sunnyside Rd SE, Salem, 97302 121 Sweet Bye N Bye, 2480 Coral Ave NE, Salem, 97305

ID ICA ED PT OW CE LL AC A E TS SIT PE ON M E G H NSIT IN RS EO F AR NU AF YC R ST O N M E O APT ME RS N NU EI TT RE NE E CA CH ITE R T I P S K E RE RG LA OR IO RM UD ST ED B R 1 O E M YP DR ET BE NS E LIC MB

F RO

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S AL E M (C ONTINUE D)

NU GP

Updates are posted on www.RetirementConnection.com/updates

Assisted Living, Residential & Family Care Home

Housing AR ST TIN

Brookdale Woodside, 4851 Main St, Springfield, 97478

3

Brookdale Stayton, 2201 3rd Ave, Stayton, 97383

Indicates sponsor link available at www.RetirementConnection.com

Turner Retirement Homes, 5405 Boise St SE, Turner, 97392

T U RN ER

Wiley Creek Community, 5050 Mountain Fir St, Sweet Home, 97386

S W E ET HO ME

S U BL IM IT Y 109 Elliott Residence at Marian Estates, 390 SE Church St, Sublimity, 97385 109 McKillop Residence at Marian Estates, 500 Conifer Cr, Sublimity, 97385

3

S TAYT ON

129 Sweetbriar Villa, 6135 'E' St, Springfield, 97478

Brookdale Briarwood, 4865 Main St, Springfield, 97478

3

S PR IN GF IELD

Davenport Place, 930 Oak St, Silverton, 97381

S ILVE RTO N

503-743-2490

541-367-1800

503-769-3499

503-769-3499

503-339-9859

541-234-3022

541-359-3369

541-284-2865

503-873-7162

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50 44

$2,751

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RetirementConnection.com is your most comprehensive resource for these topics and many more:

▶ At Home Care & Health ▶ Community Resources & ▶ Housing

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Services

We do the work so you can do what matters.

541-547-5500

503-981-4142

503-902-6072

503-982-2221

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Sea Aire Assisted Living, 1882 N Hwy 101, Yachats, 97498

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129 Emerald Gardens, 1890 Newberg Hwy, Woodburn, 97071 118 Silver Creek, 703 Evergreen Rd, Woodburn, 97071

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W OOD BU RN 109 Cascade Park Retirement, 950 N Cascade Dr, Woodburn, 97071 109 Country Meadows Village, 155 S Evergreen Rd, Woodburn, 97071

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Updates are posted on www.RetirementConnection.com/updates

Assisted Living, Residential & Family Care Home

Housing AR ST TIN

Indicates sponsor link available at www.RetirementConnection.com

Housing

Prestige Senior Living

Celebrate Life at Prestige Senior Living

Life is about living the way you want to live and making your own choices. Our role is to provide the care send services you need to make it possible.

Prestige creates the perfect balance between activity, engagement and relaxation to allow residents to live well and enjoy life.

Each of our assisted living communities offers Celebrations, a wellnessfocused lifestyle program, that embraces the concept of wellness, which we believe is about quality of life.

Orchard Heights offers our award-winning Expressions memory care program.

Call us today to learn more or schedule a tour!

Prestige Senior Living West Hills 5595 SW West Hills Road Corvallis, OR 97333 (541) 753-7136 • Assisted Living Prestige Senior Living Southern Hills 4795 Skyline Rd. S Salem, OR 97306 (503) 378-7499 • Assisted Living Prestige Senior Living Orchard Heights 695 Orchard Heights Rd. NW Salem, OR 97304 (503) 566-9052 • Assisted Living • Memory Care

www.PrestigeCare.com

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Housing

Retirement Connection Guide • 1-800-462-1316

Enjoy a warm and welcoming community that promotes a positive experience, where every resident is valued and respected and all are treated with dignity and care. Our staff is committed to teamwork and excellence in service which is reflected in a quality of life for our residents. Experience the difference and start living your life...well!

118

Bayside Terrace

Neawanna by the Sea

(AL, MC) 192 Norman Ave. Coos Bay, OR 97420 541-888-2255

(RL, AL) 20 N Wahanna Rd. Seaside, OR 07138 503-738-5526

Cedar Village

Ocean Park

(AL, MC) 4452 Lancaster Dr. NE Salem, OR 97305 503-390-9600

(MC) 984 Parkview Dr. Brookings, OR. 97415 541-469-6817

Junction City

Ocean Ridge

(RL, AL) 500 E 6th Ave. Junction City, OR 97448 541-998-6060

(AL) 1855 Ocean Blvd. SE Coos Bay, OR 97420 541-267-4000

Lone Oak

Pheasant Pointe

(AL) 2615 Lone Oak Way Eugene, OR 97404 541-463-7700

(AL, MC) 835 E Main St. Molalla, OR 97038 503-829-3777

Schedule Your Personal Visit Today!

Indicates sponsor link available at www.RetirementConnection.com

Housing

Redwood Heights (AL) 4050 12th St. Cutoff SE Salem, OR 97302 503-540-0822

Silver Creek

The Village at Keizer Ridge (AL, MC) 1165 McGee Court NE Keizer, OR 97303 503-390-1300

Timberwood Court

(AL, MC) 703 Evergreen Rd. Woodburn, OR 97071 503-981-4142

The Oaks at Lebanon (RL, AL) 621 W Oak Lebanon, OR 97355 541-258-7777

(MC) 2875 SE 14th Ave. Albany, OR 97322 541-967-9700

Vineyard Heights (RL, AL) 345 SW Hill Rd. McMinnville, OR 97128 503-435-1000

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FrontierMgmt.com

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Housing

Retirement Connection Guide • 1-800-462-1316

Country Meadows Village Independent - Cottage - Assisted Living

(503) 982-2221 155 S. Evergreen Rd Woodburn, Or 97071

CountryMeadowsVillage.com

Because Mom & Dad Deserve the Best!

• Our mission is for every resident to experience the best quality of life.

• Much attention is given to creating a personal, home environment.

• Passionate care providers are what set the Windflower Estates apart.

• Care ranging from routine assistance through end-of-life.

Kathy Johnson, RN Owner & Operator for over 20 years 1085 Kathy Way South • 4919 Flintlock Dr. NE Salem, Oregon • 503-559-4104 www.WindflowerEstates.com kathy@windflowerestates.com

We do the work, so you can do what matters.

Your Most Comprhensive Retirement Resource 120

Indicates sponsor link available at www.RetirementConnection.com

Housing

Where residents feel like part of the family

Exceptional Senior Care Communities

At The Sweet Bye N Bye, your loved one will be treated with dignity and respect, whether they are living at one of our foster homes or at one of our care communities. Our residents retain their individuality and independence while receiving the care they require at a fraction of the cost of the larger communities.

Our Foster Care Homes We have four homes located in quiet residential neighborhoods. We have experienced, caring staff, trained and overseen by nurses, with a maximum of five residents per home.

Care includes all meals, nursing case management, full care assistance in an intimate setting.

Our Care Communities

We offer a 30-bed Residential Care Community with a 16-bed Memory Care Community right next door. Both communities offer private rooms with cable TV, telephones and window views.

Our residents feel secure in communities that are managed by a dedicated and friendly staff.

Please visit our website for photos of our beautiful homelike communities.

503.990.6679 • www.SweetByeNBye.com

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Housing

Retirement Connection Guide • 1-800-462-1316

Assisted Living Resources Licensing requirements for Assisted Living Facilities vary by state and can be known by as many as 26 different names including: residential care, board and care, congregate care, and personal care. A complete list of each state’s terminology and state regulations can be found at: http://aspe. hhs.gov/daltcp/Reports/04alcom.htm

Choosing A Community A good match between a community and a resident’s needs depends as much on the philosophy and services, as it does on the quality of care.

The following suggestions can help you get started in your search for a safe, comfortable and appropriate assisted living community:  What are your future needs and how will the community meet those needs?  Is the community close to family and friends? Are there any shopping centers or other businesses nearby (within walking distance)?  Visit each community more than once, sometimes unannounced.  Visit at meal times, sample the food, and observe the quality.  Observe interactions among residents and staff and ask questions.  Ask about social, recreational, and spiritual activities.  Ask about the type and frequency of staff trainings.  Review state licensing reports.

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These steps should also be considered:  Contact your state’s long-term care ombudsman to see if any complaints have recently been filed against the assisted living community you are interested in. In many states, the ombudsman checks on conditions at assisted living units and nursing homes.  If the assisted living community is connected to a nursing home, ask for information about it, too. (Information on nursing homes can be found on the Medicare website at http://www. medicare.gov/nhcompare/home.asp).

Source: www.eldercare.gov/eldercare/ Public/resources/fact_sheets/assisted_ living.asp Due to the large number of Adult Foster Homes, not all are listed in this guide.

These links provide a complete list:

Clatsop, Marion, Polk, Tillamook & Yamhill Counties http://nwsds.org/Resources/AFH/Master/ FiveCountyMaster.pdf

Benton, Lincoln & Linn Counties http://www.ocwcog.org/wp-content/ uploads/2017/12/AFH-HomeNames-for-Benton-Lincoln-and-LinnCounties-%E2%80%93-Last-UpdatedDecember-21-2017.pdf

By Retirement Connection Staff www.RetirementConnection.com

Indicates sponsor link available at www.RetirementConnection.com

Housing

Bringing independence to living and quality to life

Assisted Living Communities Resident Care Facilities Regency Woodland Regency Park Place Salem at Corvallis 503-364-1355

541-754-5808

4710 Sunnyside Rd SE

2595 NE Jack London St.

www.RegencyWoodland.com

www.ParkPlaceAL.com

REGENCY PACIFIC COMMUNITIES

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Brookdale Eugene Alpine Court, 3720 N Clarey St, Eugene, 97402

541-237-0974

503-623-8104

Jefferson Lodge, 664 Jefferson St SE, Dallas, 97338

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503-623-0330

D ALL A S 130 Blue Haven Memory Care, 280 SE Uglow St, Dallas, 97338 1 Dallas Retirement Village, 377 NW Jasper St, Dallas, 97338

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541-497-9707

133 Willamette Springs, 6000 SW Mosaic Dr, Corvallis, 97333

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130 Regent Court, 400 NW Elks Dr, Corvallis, 97330

Conifer House, 145 NE Conifer Blvd, Corvallis, 97330 541-757-2444

541-469-6817

BR OOK ING S 118 Ocean Park, 984 Parkview Dr, Brookings, 97415

C OR VAL LIS

541-990-4580

123 Waverly Place Memory Care, 2853 Salem Ave SE, Albany, 97321 A

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21 $4,000

48 $4,770

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96 Mennonite Village at Lydia's House, 5353 Columbus St SE, Albany, 97322 118 Timberwood Court, 2875 SE 14th Ave, Albany, 97322

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Brookdale Geary Street, 2445 Geary St, Albany, 97322

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20 $4,320

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16 $4,900

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Rock of Ages Mennonite Home, 15600 SW Rock of Ages Rd, McMinnville, 97128 503-472-6212

503-474-4222

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131 Pacifica Senior Living McMinnville, 320 SW Hill Rd, McMinnville, 97128

Marjorie House, 2855 NE Cumulus Ave, McMinnville, 97128

97 Hillside Retirement Community, 440 NW Hillside Park Wy, McMinnville, 97128 128 Maple Valley, 219 NE Fircrest Dr, McMinnville, 97128

3 Brookdale City Center, 721 NE 27th St, McMinnville, 97128 128 Cherrywood, 2750 NE Doran Dr, McMinnville, 97128 128 FirCrest Community, 213 NE Fircrest Dr, McMinnville, 97128

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Lakeview Senior Living - The Gardens, 2690 NE Yacht, Lincoln City, 97367

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Bridgecreek Memory Care, 1401 S 12th St, Lebanon, 97355 541-259-1779

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K EI ZE R 137 The Arbor at Avamere Court, 450 Claggett Ct N, Keizer, 97303 118 The Village at Keizer Ridge, 1165 McGee Ct NE, Keizer, 97303

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541-246-9087

130 Blue Haven Memory Care, 202 S 9th St, Independence, 97351

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129 Farmington Square Eugene, 2730 Bailey Ln, Eugene, 97401

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118 Cedar Village, 4452 Lancaster Dr NE, Salem, 97305

129 Farmington Square, 960 Boone Rd SE, Salem, 97306 130 Four Seasons, 2855 Evergreen Ave NE, Salem, 97301

117 Prestige Living Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304 121 Reflections Memory Care-Sweet Bye N Bye, 2480 Coral Ave NE, Salem, 97305

133 Harmony House, 3062 Hyacinth St NE, Salem, 97301 133 Hawthorne House, 3042 Hyacinth St NE, Salem, 97301

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3 Brookdale Salem, 1355 Boone Rd SE, Salem, 97306 128 Brookstone Alzheimers Special Care, 5881 Woodside Dr SE, Salem, 97306

Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

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139 Molalla Manor Care Center, 301 Ridings Ave, Molalla, 97038 118 Pheasant Pointe, 835 E Main St, Molalla, 97038

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S PR ING FIEL D 129 Sweetbriar Villa, 6135 E St, Springfield, 97478

503-982-1506 503-981-4142

133 Heritage House of Woodburn, 943 N Cascade Dr, Woodburn, 97071

118 Silver Creek Memory Care, 703 Evergreen Rd, Woodburn, 97071

Indicates sponsor link available at www.RetirementConnection.com

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W OOD BU RN 129 Emerald Gardens Memory Care, 1890 Newberg Hwy, Woodburn, 97071 128 Heartwood Place, 2325 Boones Ferry Rd, Woodburn, 97071

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109 Marian Estates Reece Healthcare Center, 390 SE Church St, Sublimity, 97385

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503-585-4602

130 The Woods at Willowcreek, 4398 Glencoe St NE, Salem, 97301 131 Windsong at Eola Hills, 2030 Wallace Rd NW, Salem, 97304

Rosewood Court, 4254 Weathers St NE, Salem, 97301

Housing

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Retirement Connection Guide • 1-800-462-1316

@^a_` MZP /[Y\M__U[Z At Heartwood Place

Call 503-980-9990 to schedule your personal tour of our beautiful community!

is more than simply understanding symptoms, it’s understanding the person.

It’s more than a helping hand.

It’s an embrace that is real, a touch that is loving.

Let us show you the unique services we can provide.

www.heartwoodplacemc.com

Respite Care • Memory Care Support • Activities & Programs

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2325 Boones Ferry Road Woodburn, OR 97071

Let us be your solution for specialized dementia care!

Call 503.316.0687

jeaseniorliving.com

• Home-like environment.

• 1:5 caregiver ratio.

• Memory care.

PremierCareHomes.net PremierCareHomes@comcast.net

• Hospice care.

• Registered nurse on staff

503-798-5610

Janelle Lefore, PT

503-302-4750

Margie Hibner, PT

Affiliate: Quality Care Homes / Scott Leavell, EMT 901-326-3521

McMinnvilleSeniorLiving.com

• Private studios, deluxe studios and shared accommodations.

213 Fircrest Dr.

2750 NE Doran Dr.

219 NE Fircrest Dr.

(503) 472-2200

(503) 857-0338

(503) 883-9385

McMinnville, OR 97128

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• Providing residential care, respite care and hospice care for adults who have Alzheimer’s disease and related forms of dementia.

McMinnville, OR 97128

McMinnville, OR 97128

Indicates sponsor link available at www.RetirementConnection.com

Housing 129

Housing

Retirement Connection Guide • 1-800-462-1316

in Salem THE WOODS at WILLOWCREEK

ASSISTED LIVING & MEMORY CARE 4398 Glencoe Street NE • 503-581-4239

THE SPRINGS at SUNNYVIEW

INDEPENDENT LIVING 1950 45th Avenue NE • 503-589-1200

Visit us at TheSpringsLiving.com

SUN & WDS_RET. CONNECTION_NEW_REV.indd 2

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Memory Care

Memory Care

Dallas

Independence

503.623.0300

503.838.0330

280 SE Uglow St.

202 S. 9th St.

Memory Care Facilities

www.Blue Haven RCF.com Newly-Remodeled Facilities Sixteen Guest Rooms Per Location On-Staff R.N 24-Hour Supervision

Ask about our Lifetime Promise™, no rent or care increases – ever!

Call today!

541.758.8000

541.758.8000 400 NW Elks Dr. Corvallis regentcourtseniorliving.com

Four Seasons Residential Care 2850 Evergreen Ave NE, Salem

Four Seasons Memory Care 2855 Evergreen Ave NE, Salem

971-707-1858 130

“Where To Be Sure”

Two decades of care Jane Herndon, Owner

Indicates sponsor link available at www.RetirementConnection.com

Housing

Creating Moments from Memories

Located in beautiful Salem, Oregon, WindSong at Eola Hills is a state-of-the-art, 56 unit memory care community with all the comforts of home. Each resident enjoys well-appointed accommodations with the option of a shared or private bathroom. Our professional staff is trained in the Montessori Method of dementia care, which encourages and tailors everyday tasks to fit each individuals’ abilities.

WindSongMemoryCare.com 503.912.4551

2030 Wallace Rd. NW • Salem, OR 97304

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Acronyms for Long Term Care: AAA Area Agency on Aging AARP American Association of Retired Persons

AD Alzheimer’s Disease ADL Activity of Daily Living

AFH Adult Family/Foster Home

AL Assisted Living

ALF Assisted Living Facility

AoA Administration on Aging

APS Adult Protective Services CCRC Continuing Care Retirement Community

CHF Congestive Heart Failure COPD Chronic Obstructive Pulmonary Disease

CPR Cardiopulmonary Resuscitation DHSSPD Department of Human Services, Seniors and Persons with Disabilities DHS Department of Health Services DNR Do Not Resuscitate

DSS Department of Social Services

ED Emergency Department

EMS Emergency Medical Services

ER Emergency Room

H&P History And Physical HIPAA Health Insurance Portability and Accountability Act

I&R Information and Referral

ICF Intermediate Care Facility

ICU Intensive Care Unit IHSS In-Home Supportive Services

IL Independent Living

ISP Individual Support Plan JCAHO Joint Commission on Accreditation of Healthcare Organizations

LOC Level of Care LTAC Long-Term Acute Care

LTC Long-Term Care

MAR Medication Administration Record MMA Medicare Prescription Drug Improvement and Modernization Act MMSE Mini-Mental State Examination N4A National Association of Area Agencies on Aging OT Occupational Therapy PACE Program of All-Inclusive Care for the Elderly PERS Personal Emergency Response System POA Power of Attorney POLST Physician Order for Life Sustaining Treatment PRN Pro re nata (commonly used to mean “as needed” in Latin) PT Physical Therapy QA Quality Assurance RCF Residential Care Facility RT Restorative Therapy SHIP State Health Insurance Assistance Programs SLS Support Living Services SNF Skilled Nursing Facility SPD Seniors and People with Disabilities TCU Transitional Care Unit TPN Total Parenteral Nutrition URAC Utilization Review Accreditation Commission UTI Urinary Tract Infection VA U.S. Department of Veterans Affairs WHO World Health Organization

Information provided by: Retirement Connection Staff www.RetirementConnection.com

Indicates sponsor link available at www.RetirementConnection.com

Hawthorne House of Salem

Housing

Our Family Caring For Yours 3042 Hyacinth St NE Salem, OR 97301

503 763-2722

PACIFCICENTERS

Harmony House of Salem

Caring, compassionate, understanding and creative...

Heritage House of Woodburn

our staff is committed to pursuing the highest quality of life for your loved one who is dealing with memory loss.

It is our hope that you will give us the opportunity to meet your needs.

Senior Citizen Center in Woodburn 943 N Cascade Dr Woodburn, OR 97071

Living

A Loving Home for the Memory Impaired

3062 Hyacinth St NE Salem, OR 97301

503 588-0722

503-982-1506

The Very Best Alzheimer’s Care Available • PacificLivingCenters.com

We Don’t Have Residents,

We Have Heroes Memory Care is all we do.

Call or stop by for more information and a personal tour.

Private and Shared Suites are available!

541-497-9707 • 6000 SW Mosaic Dr., OR

97333 • www.WillametteSprings.com

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J UN C T ION C ITY 137 Avamere Rehabilitation of Junction City, 530 Birch St, Junction City, 97448

K E IZE R 137 Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303

503-623-5581

Independence Health & Rehab, 1525 Monmouth St, Independence, 97351

I ND EP ENDENCE

Dallas Retirement Village, 377 NW Jasper St, Dallas, 97338

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96 Mennonite Village, 5353 Columbus St SE, Albany, 97321 139 Regency Albany, 805 SE 19th Ave, Albany, 97322

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Skilled Nursing & Intermediate Care

Housing AR ST NG

541-259-1221 541-497-7265 844-441-8929 503-472-4678 503-472-3141 503-829-5591

L E BAN ON 137 Avamere Rehabilitation & Specialty Care of Lebanon, 350 S 8th St, Lebanon, 97355

Oregon Veterans Homes of Lebanon, 600 N 5th St, Lebanon, 97355

M C MI NNVIL LE 97 Hillside Retirement, 400 NW Hillside Park Wy, McMinnville, 97128 IBC Life Care Center of McMinnville, 1309 E 27th St, McMinnville, 97128

139 Prestige Post Acute & Rehab Center, 421 S Evans St, McMinnville, 97128

M OL AL L A 139 Molalla Manor Care Center, 301 Ridings Ave, Molalla, 97038

Indicates sponsor link available at www.RetirementConnection.com

N EW PO RT 137 Avamere Rehabilitation of Newport, 835 SW 11th Ave, Newport, 97365

541-265-5356

503-538-9436

503-538-2108

N EW B ER G 139 Chehalem Health & Rehab Center, 1900 E Fulton St, Newberg, 97132

Marquis at Newberg, 441 Worth Blvd, Newberg, 97132

503-845-6841

16 Providence Benedictine Nursing Center, 540 S Main St, Mt Angel, 97362

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503-390-2271

138 Sherwood Park Nursing & Rehab, 4062 Arleta Ave NE, Keizer, 97303

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W OO DBU RN 138 French Prairie Nursing & Rehabilitation, 601 Evergreen Rd, Woodburn, 97071

Indicates sponsor link available at www.RetirementConnection.com

503-769-3499

503-873-5362

S U BL IM IT Y 109 Marian Estates Reece Healthcare Center, 390 SE Church St, Sublimity, 97385

Marquis Care at Silver Gardens, 115 S James St, Silverton, 97381

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S AL E M 137 Avamere Transitional Care at Sunnyside, 4515 Sunnyside Rd SE, Salem, 97302 137 Salem Transitional Care, 3445 Boone Rd SE, Salem, 97317

AC TI

Updates are posted on www.RetirementConnection.com/updates

Skilled Nursing & Intermediate Care

Housing AR ST NG

Indicates sponsor link available at www.RetirementConnection.com

Housing

SENIOR LIVING and CARE OPTIONS for THE YOUNG at HEART Avamere Transitional Care at Sunnyside |503-370-8284 4515 Sunnyside Rd SE, Salem, OR 97302 Avamere Rehab of Junction City | 541-998-2395 530 Birch St, Junction City, OR 97448 The Arbor at Avamere Court | 503-856-7440 450 Clagget Ct N, Keizer, OR 97303 Avamere Rehab of Newport | 541-265-5356 835 SW 11th Ave, Newport, OR 97365 Avamere Rehab of Lebanon | 541-259-1221 350 S 8th St, Lebanon, OR 97355 Avamere Court at Keizer | 503-393-3624 5210 River Rd N, Keizer, OR 97303 Salem Transitional Care | 503-576-3000 3445 Boone Rd SE, Salem, OR 97317 Avamere at Albany | 541-928-9494 2800 14th Ave SE Albany, OR 97322 Avamere at Newberg | 503-554-0767 730 Foothills Dr, Newberg, OR 97132

Independent Living • Assisted Living Skilled Nursing • Rehabilitation Transitional Care • Memory Care MID-WILLAMETTE VALLEY

137

Housing

Retirement Connection Guide • 1-800-462-1316

PROUDLY SERVING OREGON COMMUNITIES!

• Customized physical, occupational, & speech therapy • 24-hour premier nursing services

• Coordination of care & discharge planning • 24-hour Centralized Admissions, call us at 541-393-3205 Corvallis Manor Corvallis: 541-757-1651

French Prairie Woodburn: 503-982-0111

4254 Weathers St. NE • Salem, OR 97301 503.585.4602 • TierraRose.com

Tierra Rose Long Term Care Center • Rosewood Court Memory Care Family owned and operated For 43 years

Our family serving your family 24-Hour Skilled NurSiNg • THerapy • WouNd MaNageMeNT loNg-TerM Care • deMeNTia Care • aWard WiNNiNg aCTiviTieS deliCiouS HoMeMade Food • lovely SurrouNdiNgS • CariNg STaFF 4062 ArletA Ave. Ne • Keizer, Or • 503-390-2271 w w w .S h e r w O O d P A r K N u r S i N g . c O m

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138

Indicates sponsor link available at www.RetirementConnection.com

Molalla Manor * Care Center Molalla, OR (503) 829-5591 Prestige Post-Acute & Rehabilitation Center – McMinnville McMinnville, OR (503) 472-3141 *Denotes Expressions Memory Care Program

Housing

Quality Care Guided by a Compassionate Heart

Timberview Care Center Albany, OR (541) 926-8664 Chehalem * Health & Rehab Center Newberg, OR (503) 538-2108 Short-term Rehabilitation & Skilled Nursing

PrestigeCare.com

Your Resource for Skilled Nursing/Long Term Care

805 SE 19th Ave • Albany, OR 97322

(541) 926-4741 Private/Semi Private Rooms • Physical/Occupational/Speech Therapy Post Surgical Services • Wound Care • Stroke Recovery Admissions 7 Days Per Week Medicare/Insurance/Medicaid and Private Payment Options

139

Caregiver Checklist Protect this information by storing it in a safe place.

Personal Information Name: Birth Place: Mother’s Maiden Name: Social Security Number: Driver’s License Number: Medicare Number: Medicaid Number: Case Worker:

Phone:

Health Insurance:

ID #:

Monthly Income:

Debt:

Health Information Medical Conditions: Allergies: Surgeries: Pharmacy: Primary Physician:

Phone:

Physician #1:

Phone:

Physician #2:

Phone:

Dentist: Phone:

Caregiver checklist sponsored

by Retirement Connection.

140

Caregiver Checklist Records & Documents

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n

Location

Savings Accounts Checking Accounts Credit Cards IRA’s CD’s Stocks/Bonds Mutual Funds Home Owner Insurance Car Insurance Life Insurance Long-Term Care Insurance Other Insurance Real Estate Mortgages Deed to House Car Title Tax Records Health Care Records Birth Certificate Marriage Certificate Will Power of Attorney Advanced Directives/POLST Safety Deposit Box Valuable Objects

Your most comprehensive retirement resource.

141

Category 142

Sponsor Index Adeo In Home Care. . . . . . . . . . . . . . . . . . . 25 Advanced Hearing Services. . . . . . . . . . . . . 64 Advanced Lifeline Respiratory Services. . . 45 Aeternitas Life . . . . . . . . . . . . . . . . . . . . . . . 58 Alzheimer's Association. . . . . . . . . . . . . . . 35 Alzheimer’s Network. . . . . . . . . . . . . . . . . . 37 Amada Senior Care . . . . . . . . . . . . . . . . . . . 26 Amedisys Home Health . . . . . . . . . . . . . . . 16 Astor House. . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Audio Hearing Services. . . . . . . . . . . . . . . . 64 Avalon Health Care Group . . . . . . . . . . . . 138 Avamere Family of Companies. . . . . . . . . 137 Bayside Terrace. . . . . . . . . . . . . . . . . . 118-119 Blue Haven. . . . . . . . . . . . . . . . . . . . . . . . . 130 Bristol Hospice . . . . . . . . . . . . . . . . . . . . . . 66 Brookdale. . . . . . . . . . . . . . . . . . . . . . . . . 3, 97 Brookstone. . . . . . . . . . . . . . . . . . . . . . . . . 128 Capital Manor. . . . . . . . . . . . . . . . . . . . . . . . 99 Cascade Park . . . . . . . . . . . . . . . . . . . . . . . 109 Cedar Village . . . . . . . . . . . . . . . . . . . 118-119 Center 50+ . . . . . . . . . . . . . . . . . . . . . . . . . . 55 Chehalem Health & Rehab Center. . . . . . 139 Cherrywood Memory Care. . . . . . . . . . . . .128 Columbia Medical Alarm. . . . . . . . . . . . . . . 55 ComForCare Home Care. . . . . . . . . . . . . . . 25 Corvallis Manor. . . . . . . . . . . . . . . . . . . . . 138 Country Meadows Village. . . . . . . . . 109, 120 Dallas Retirement Village. . . . . . . . . . . . . . . . 1 Douglas, Conroyd, Gibb & Pacheco. . . . . . 41 Emerald Gardens. . . . . . . . . . . . . . . . . . . . 129 Farmington Square . . . . . . . . . . . . . . . . . . 129 FirCrest Senior Living . . . . . . . . . . . . . . . . 128 First Call Home Health Care. . . . . . . . . . . . 15 Four Seasons. . . . . . . . . . . . . . . . . . . . . . . 130 French Prairie. . . . . . . . . . . . . . . . . . . . . . . 138 Frontier Management. . . . . . . . . . . . 118-119 Harmony House of Salem. . . . . . . . . . . . . 133

Hawthorne House of Salem. . . . . . . . . . . 133 Healthy Living at Home . . . . . . . . . . . . . . . 17 Heartwood Place. . . . . . . . . . . . . . . . . . . . 128 Helping Hands Home Care. . . . . . . . . . . . . 24 Heritage House of Woodburn. . . . . . . . . . 133 Hidden Lakes. . . . . . . . . . . . . . . . . . . . . . . . . . 2 Hillside McMinnville. . . . . . . . . . . . . . . . . . 97 Holiday Retirement. . . . . . . . . . . . . . . . . . . . . 2 Home Instead Senior Care. . . . . . . . . . . . . 24 Interim Healthcare . . . . . . . . . . . . . . . . . . . 24 Johnson Funeral Home. . . . . . . . . . . . . . . . 59 Junction City. . . . . . . . . . . . . . . . . . . . 118-119 Kindred Hospice . . . . . . . . . . . . . . . . . . . . . 67 Kueny Douglas LLC. . . . . . . . . . . . . . . . . . . 50 Life Care Center of McMinnville. . . . . . . . . IBC Lone Oak . . . . . . . . . . . . . . . . . . . . . . 118-119 Lumina Hospice. . . . . . . . . . . . . . . . . . . . . . 67 Madrona Hills . . . . . . . . . . . . . . . . . . . . . . . . . 2 Maple Valley Memory Care. . . . . . . . . . . . 128 Marian Estates. . . . . . . . . . . . . . . . . . . . . . 109 McGinty, Belcher & Hamilton Attorneys. . 39 McMinnville Senior Living . . . . . . . . . . . . 128 Mennonite Village. . . . . . . . . . . . . . . . . . . . 96 Mill Creek Station & Catering. . . . . . . . . . . 51 Molalla Manor Care Center. . . . . . . . . . . . 139 My Beautiful Life Story . . . . . . . . . . . . . . . . 75 Neawanna by the Sea . . . . . . . . . . . . 118-119 New York Life, Sabrina Shattuck. . . . . . . . . 53 NorthWest Senior & Disability Services. . . 31 Ocean Park. . . . . . . . . . . . . . . . . . . . . 118-119 Ocean Ridge. . . . . . . . . . . . . . . . . . . . 118-119 OR Cascade West Council of Governements. 30 Pacific Living Centers . . . . . . . . . . . . . . . . 133 Pacifica Senior Living . . . . . . . . . . . . . . . . 131 Parker & Griffith PC . . . . . . . . . . . . . . . . . . 41 Parkinson's Resources of Oregon . . . . . . . 33 Peaceful Family Solutions LLC. . . . . . . . . . 71

Sponsor Index Personal Home Care. . . . . . . . . . . . . . . . . . 26 Pheasant Pointe. . . . . . . . . . . . . . . . . 118-119 Premier Care Homes. . . . . . . . . . . . . . . . . 128 Prestige Care . . . . . . . . . . . . . . . . . . . 117, 139 Providence Benedictine Community Care. 16 PT Northwest. . . . . . . . . . . . . . . . . . . . . . . . 79 Pure & Simple Oils, Dana Fischer . . . . . . . 54 Radiant Senior Living . . . . . . . . . . . . . . . . 129 Redwood Heights . . . . . . . . . . . . . . . 118-119 Regency Albany . . . . . . . . . . . . . . . . . . 77, 139 Regency Pacific. . . . . . . . . . . . . . . . . . . . . .123 Regent Court . . . . . . . . . . . . . . . . . . . . . . . 130 Restlawn Memory Gardens and Mausoleum. 59 Ridegeline Management. . . . . . . . . . . 15, 123 Rosewood Court Memory Care. . . . . . . . . 138 Salem Clinic. . . . . . . . . . . . . . . . . . . . . . . . . 63 Salem Health. . . . . . . . . . . . . . . . . . . . . . . . BC Salem Home Care. . . . . . . . . . . . . . . . . . . . 16 Salem Transitional Care. . . . . . . . . . . . . . . 137 Senior Helpers. . . . . . . . . . . . . . . . . . . . 21, 23 Senior One Source. . . . . . . . . . . . . . . . . . . . IFC Sherwood Park Nursing & Rehab. . . . . . . 138 Signature Healthcare at Home. . . . . . . . . . 17 Silver Creek. . . . . . . . . . . . . . . . . . . . . 118-119 South Salem Senior Center. . . . . . . . . . . . . 54 Stoneybrook Lodge. . . . . . . . . . . . . . . . . . . . . 2

Summit Cleaning and Restoration. . . . 65, 69 Sweet Bye N Bye. . . . . . . . . . . . . . . . . . . . . 121 Sweetbriar Villa . . . . . . . . . . . . . . . . . . . . . 129 The Oaks at Lebanon. . . . . . . . . . . . . 118-119 The Regent. . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 The Springs at Sunnyview. . . . . . . . . . . . . 130 The Springs Living . . . . . . . . . . . . . . . . . . 130 The Village at Keizer Ridge. . . . . . . . 118-119 The Woods at Willowcreek . . . . . . . . . . . . 130 Tierra Rose Care Center. . . . . . . . . . . . . . . 138 Timberview Care Center . . . . . . . . . . . . . . 139 Timberwood Court. . . . . . . . . . . . . . . 118-119 Vineyard Heights. . . . . . . . . . . . . . . . 118-119 Visiting Angels . . . . . . . . . . . . . . . . . . . . . . 26 Waddell & Reed, Steven Goto. . . . . . . . . . . 53 Waverly Place. . . . . . . . . . . . . . . . . . . . . . . 123 Weddle Funeral Services. . . . . . . . . . . . . . . 59 Wellness at Home Health. . . . . . . . . . . . . . 15 West Valley Hospital . . . . . . . . . . . . . . . . . . BC Willamette Heritage Center . . . . . . . . . . . . 51 Willamette Springs . . . . . . . . . . . . . . . . . . 133 Willamette Valley Hospice. . . . . . . . . . . . . . 67 Willamette Valley Yellow Cab. . . . . . . . . . . . 87 Windflower Estates. . . . . . . . . . . . . . . . . . 120 Windsong at Eola Hills. . . . . . . . . . . . . . . 131

Thank you to our sponsors!

143

A–Z Index

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144

Abuse . . . . . . . . . . . . . . . . . . . . . .28 Adult Day Centers . . . . . . . . . . . . . . . 28 Advocacy . . . . . . . . . . . . . . . . . . . . 28 Aquatic Classes & Therapies. . . . . . . . . 29 Area Agencies on Aging . . . . . . . . . . . . 32 Assisted Living & Residential Care . . . . . 110 Associations for Specific Conditions. . . . . 32 Attorneys & Elder Law . . . . . . . . . . . . 40 Bereavement . . . . . . . . . . . . . . . . . 40 Business Services. . . . . . . . . . . . . . . 40 Care Management . . . . . . . . . . . . . . 40 Caregiver Checklist . . . . . . . . . . . . . . 140 Caregiving Resources & Support. . . . . . . 40 Chemical Dependency . . . . . . . . . . . . . 83 Computer Classes. . . . . . . . . . . . . . . 41 Conditions & Treatments. . . . . . . . . . . 42 Consumer Affairs . . . . . . . . . . . . . . . 42 Continuing Education . . . . . . . . . . . . . 43 Counseling . . . . . . . . . . . . . . . . . . . 43 County Health Departments . . . . . . . . . .43 Dental Resources & Services. . . . . . . . . 46 Department of Motor Vehicles. . . . . . . . 46 Diabetic Resources . . . . . . . . . . . . . . 46 Dialysis . . . . . . . . . . . . . . . . . . . . . 47 Disability Programs. . . . . . . . . . . . . . 47 Emergency Preparedness. . . . . . . . . . . 48 Emergency Response Systems . . . . . . . . 48 Employment . . . . . . . . . . . . . . . . . . 48 Energy Resources. . . . . . . . . . . . . . . 49 Entertainment & Recreation. . . . . . . . . . 50 Estate Planning. . . . . . . . . . . . . . . . 50 Events & Expos . . . . . . . . . . . . . . . . 52 Faith-Based Organizations. . . . . . . . . . 52 Financial & Clothing Assistance . . . . . . . 52 Financial Services. . . . . . . . . . . . . . . 53 Fitness, Health & Wellness . . . . . . . . . . 54 Food Resources . . . . . . . . . . . . . . . . 56 Foot Care . . . . . . . . . . . . . . . . . . . . 58 Funeral, Cremation & Pre-Planning . . . . . .58 Government Resources. . . . . . . . . . . . 60 Guardian or Conservator. . . . . . . . . . . 60 Handicapped License Plates . . . . . . . . . 60 Health Clinics. . . . . . . . . . . . . . . . . 61 Health Insurance & HMOs . . . . . . . . . . 63 Health Screenings . . . . . . . . . . . . . . . 63 Hearing Resources & Services . . . . . . . . 64 Home Care Definitions. . . . . . . . . . . . 12 Home Health Agencies. . . . . . . . . . . . 14 Home Modification & Repair. . . . . . . . . 65 Homecare Registry Services . . . . . . . . . . 16 Hospice & Palliative Care. . . . . . . . . . . 66 Hospitals . . . . . . . . . . . . . . . . . . . 69 House Cleaning. . . . . . . . . . . . . . . . 69

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Housing Definitions . . . . . . . . . . . . . 100 Housing Placement & Referral. . . . . . . . 94 Housing Resources. . . . . . . . . . . . . . 95 How to Use This Guide. . . . . . . . . . . . 10 Identity Theft . . . . . . . . . . . . . . . . . 69 In-Home Agency Classifications . . . . . . . 19 In-Home Care. . . . . . . . . . . . . . . . . 20 Independent & Retirement. . . . . . . . . . 102 Information & Guide Request . . . . . . . . . 7 Legal Aid & Resources . . . . . . . . . . . . 70 Letter from the Publisher. . . . . . . . . . . . 9 Libraries. . . . . . . . . . . . . . . . . . . . 70 Life Plan Communities (CCRC). . . . . . . . 95 Long-Term Care Insurance . . . . . . . . . . . 71 Mediation. . . . . . . . . . . . . . . . . . . 71 Medicaid . . . . . . . . . . . . . . . . . . . . 71 Medical & Drug Trials. . . . . . . . . . . . . 72 Medical Equipment & Supplies. . . . . . . . 72 Medicare . . . . . . . . . . . . . . . . . . . . 72 Medication Assistance . . . . . . . . . . . . 72 Medication Review . . . . . . . . . . . . . . .73 Memory Care. . . . . . . . . . . . . . . . . 124 Mental Health Services. . . . . . . . . . . . 73 Mobility Equipment. . . . . . . . . . . . . . 74 Money Managers . . . . . . . . . . . . . . . 74 Organ/ Whole Body Donation. . . . . . . . . 74 Oxygen . . . . . . . . . . . . . . . . . . . . .74 Palliative Care . . . . . . . . . . . . . . . . . 66 Personal Historians. . . . . . . . . . . . . . .74 Pet Resources. . . . . . . . . . . . . . . . . 74 Physicians. . . . . . . . . . . . . . . . . . . 75 Political Contacts. . . . . . . . . . . . . . . 76 Real Estate Services. . . . . . . . . . . . . . 76 Rehabilitation. . . . . . . . . . . . . . . . . 76 Respite Care. . . . . . . . . . . . . . . . . . 80 Senior Centers . . . . . . . . . . . . . . . . . 82 Senior Organizations . . . . . . . . . . . . . 83 Skilled & Intermediate Care . . . . . . . . . 134 Social Groups . . . . . . . . . . . . . . . . . 83 Social Security . . . . . . . . . . . . . . . . . 83 Sponsor Index. . . . . . . . . . . . . . . . . 142 Substance Abuse . . . . . . . . . . . . . . . .83 Support Groups & Education. . . . . . . . . 84 Tax Advice & Preparation. . . . . . . . . . . 85 Tax Credit . . . . . . . . . . . . . . . . . . . 86 Telephone Reassurance. . . . . . . . . . . . 86 Transportation . . . . . . . . . . . . . . . . 86 Travel Resources & Services . . . . . . . . . . 87 Veteran Services . . . . . . . . . . . . . . . . 89 Vision Resources & Services . . . . . . . . . 91 Volunteer Opportunities. . . . . . . . . . . 92 Websites & Groovy Links. . . . . . . . . . . 93

Care You Can Count On

We provide you the quality service you deserve.

Because to us, you’re not just a patient, you’re family.

• Inpatient & Outpatient Therapy • Skilled Nursing Services • State-of-the-Art Therapy Gym • Post-Acute Care • Wound Care • Therapy 7 Days a Week

Call to schedule your tour!

503.472.4678

1309 E. 27th St. McMinnville, OR

118580

LifeCareCenterOfMcMinnville.com

SALEM HEALTH URGENT CARE I don’t feel so good...

Same-day appointments for minor illnesses or injuries and routine exams.

1002 Bellevue St. SE Salem, OR 97301 Weekdays 10 a.m. to 10 p.m.

Weekends 10 a.m. to 8 p.m.

503-814-5554 salemhealth.org/urgentcare If you fear that you have a serious, life-threatening illness or injury, go to the closest emergency room or call 911.