October 2013 Retirement Connection Guide Salem

COMMUNITY RESOURCE GUIDE

•

FREE OF CHARGE

OCT 2013–SEPT 2014

comparison grids local profiles caregiver checklist

Greater Salem Serving Marion, Polk and Yamhill Counties

The Basics for Planning Ahead

Humor for Health and Well Being

Helpful Acronyms for Long Term Care

A Checklist for Selecting a Care Community

page 28

page 34

page 65

page 108

www.RetirementConnection.com • 1-800-462-1316

Everything you need is here!

Life can take you many places, especially as it relates to your retirement accommodations and long-term care. So when that time comes, for you or a loved one, we invite you to consider all that Brookdale® communities have to offer.

The Brookdale experience provides solutions that enhance residents’ quality of life in every possible way and it all adds up to a special blend of hospitality, service and care that can’t be found just anywhere.

• • • •

National leader in senior living solutions Full continuum of care On-site therapy and wellness programs Home health services available

To find everything you need, call the Brookdale community near you.

brookdale.com

CLARE BRIDGE® SALEM

THE VILLAS MCMINNVILLE

Alzheimer’s & Dementia Care

Independent Living Personal Care Community

(503) 365-7500 THE VILLAS ALBANY

(503) 472-3130

Independent Living

WYNWOOD® ALBANY

(541) 926-6800

Personal Care Community

THE VILLAS COURTYARD

(541) 926-8200

Independent Living

WYNWOOD® MCMINNVILLE

(541) 928-9536

Assisted Living Alzheimer’s & Dementia Care

ALL THE PLACES LIFE CAN GO is a Trademark of Brookdale Senior Living Inc., Nashville, TN, USA ® Reg. U.S. Patent and TM Office ALBANY-RES09-0813 SW

(503) 435-0100

Happiness Is something you feel.

At Dallas Retirement Village, It’s Also Something You Can See. The proof is in the smiling faces of the people who live and work here. More than just a place to retire, Dallas Retirement Village is a small-town community where you’ll find everything you need for an active and engaged lifestyle including: Independent Living and Assisted Living, Memory Care, Skilled Nursing Care and Rehabilitation Services, if needed.

All of this is provided by the area’s most trusted resource for quality senior living and compassionate care since 1947.

CoMe anD see foR youRself!

Call to schedule a tour, or visit our web site to learn more.

377 NW Jasper Street - Dallas, Oregon 97338

503-623-5581

www.dallasretirementvillage.com Managed by Life Care Services, LLC

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Call today to schedule your complimentary meal!

Welcome to Holiday. Welcome home.

Hidden Lakes

Independent Retirement Living 400 Madrona Avenue SE, Salem, OR 97302 888-594-0113 | hidden-lakes.com

The Fountain at Hidden Lakes Independent Retirement Living 400 Madrona Avenue SE, Salem, OR 97302 888-594-0113 | hidden-lakes.com

Madrona Hills

Independent Retirement Living 707 Madrona Avenue SE, Salem, OR 97302 888-850-5779 | madronahills.com

The Ridge at Madrona Hills Independent Retirement Living 600 Ratcliff Drive SE, Salem, OR 97302 888-850-5779 | madronahills.com

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Š2013 HARVEST MANAGEMENT SUB LLC 19546

A Commitment to Excellence— An Expression of Faith Founded in 1910, Willson House Residential Care Facility (part of the United Methodist Retirement Center) is committed to providing life-affirming community with affordable housing and support services.

Our residents, children and staff become an extension of family in an atmosphere where each person’s dignity, independence, and choice are respected.

The Willson House Child Development Center was intentionally built as an addition to the Residential Care Facility to provide inter-generational activities. The program includes daily opportunities for the children and seniors to have fun together through music, stories, cooking, walks, games, picnics, and seasonal celebrations.

A Culture of Caring — A Century of Trust 1625 Center St. NE • Salem, Oregon 97301 Phone 503-585-6511 • www.umrcsalem.org 3

Table of Contents A–Z Index . . . . . . . . . . . . . . . . . . 120 Caregiver Checklist . . . . . . . . . . . 116 How to Use This Guide. . . . . . . . . 10 Information & Guide Request . . . . 7 Letter from the Publisher. . . . . . . . 9 Sponsor Index. . . . . . . . . . . . . . . 118

Articles

Featured Sponsors

NorthWest Senior & Disability Services Page 37

Acronyms for Long Term Care. . . . 65 Am I Dehydrated? . . . . . . . . . . . . 110 Assisted Living Resources . . . . . . .92 Basics About Planning Ahead . . . . 28 Checklist to Select Care Community . . 108 Cremation Upswing Linked to Stress. 46 Having "The Talk" . . . . . . . . . . . . . 12 Hope for CPAP Mask Lines . . . . . . 60 Humor for Health & Well-Being. . . 34 Improving Strength & Balance. . . . 51 Long Term Acute Care Hospitals . . . 54 Top 10 Consumer Tips . . . . . . . . . . 56

At Home Care & Health

Frontier Management Page 100-101

Home Care Definitions . . . . . . . . . 14 Home Health Agencies . . . . . . . . . 16 In-Home Agency Classifications. . . . 19 In-Home Care . . . . . . . . . . . . . . . . 20

Community Resources & Services Abuse. . . . . . . . . . . . . . . . . . . . . . . 24 Adult Day Centers . . . . . . . . . . . . . 24 Salem Health Back Cover

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OCT 2013–SEPT 2014

Advocacy. . . . . . . . . . . . . . . . . . . . 24 Aquatic Classes & Therapies . . . . . 25 Area Agencies on Aging. . . . . . . . . . 25 Association for Specific Condition . . 25 Attorneys & Elder Law. . . . . . . . . . .26 Bereavement. . . . . . . . . . . . . . . . . . 30 Care Management. . . . . . . . . . . . . . 30 Caregiving Resource & Support . . . . 31 Computer Classes. . . . . . . . . . . . . . 32 Conditions & Treatments. . . . . . . . . 32 Consumer Affairs . . . . . . . . . . . . . . 32 Continuing Education . . . . . . . . . . . 33 Counseling . . . . . . . . . . . . . . . . . . . 33 County Health Departments . . . . . . 35 Dental Resources & Services . . . . . . 35 Department of Motor Vehicles. . . . . 35 Diabetic Resources . . . . . . . . . . . . . 36 Dialysis. . . . . . . . . . . . . . . . . . . . . . 36 Disability Programs. . . . . . . . . . . . . 36 Elderhostel . . . . . . . . . . . . . . . . . . . 36 Emergency Preparedness. . . . . . . . . 38 Emergency Response Systems. . . . . 38 Energy Resources . . . . . . . . . . . . . . 38 Entertainment & Recreation . . . . . . 39 Estate Planning. . . . . . . . . . . . . . . . 39 Events & Expos . . . . . . . . . . . . . . . . 39 Faith-Based Organizations. . . . . . . . 39 Financial & Clothing Assistance. . . 40 Financial Services . . . . . . . . . . . . . 40 Fitness, Health & Wellness . . . . . . . 40 Food Resources. . . . . . . . . . . . . . . . 42

Foot Care . . . . . . . . . . . . . . . . . . . . 44 Funeral & Pre-Planning. . . . . . . . . . 44 Government Resources . . . . . . . . . 45 Guardian & Conservator. . . . . . . . . 45 Handicapped License Plates. . . . . . 45 Health Clinics. . . . . . . . . . . . . . . . .48 Health Insurance & HMOs . . . . . . 49 Health Screenings . . . . . . . . . . . . . 49 Hearing Resources & Services . . . . 50 Home Modification & Repair . . . . . 50 Hospice & Palliative Care . . . . . . . . 52 Hospitals . . . . . . . . . . . . . . . . . . . . 52 Housing Placement & Referral . . . . 78 Housing Resources . . . . . . . . . . . . 78 Identity Theft . . . . . . . . . . . . . . . . . 57 Legal Aid & Resources . . . . . . . . . . 57 Libraries. . . . . . . . . . . . . . . . . . . . . 58 Long-Term Care Insurance . . . . . . . 58 Medicaid . . . . . . . . . . . . . . . . . . . . 58 Medical & Drug Trials. . . . . . . . . . . 59 Medical Supplies . . . . . . . . . . . . . . 59 Medicare . . . . . . . . . . . . . . . . . . . . 59 Medication Assistance . . . . . . . . . . 62 Medication Reminders . . . . . . . . . .62 Medication Review . . . . . . . . . . . . . 62 Mental Health Services. . . . . . . . . . 63 Mobile Medical Services. . . . . . . . . 63 Mobility Equipment. . . . . . . . . . . . 64 Organ Donation . . . . . . . . . . . . . . .64 Pet Resources. . . . . . . . . . . . . . . . .64 Physicians . . . . . . . . . . . . . . . . . . . 64

Continued on next page 5

Table of Contents (continued)

Publisher: Amy Schmidt Marketing Assistant: Katie Huitt Production Manager: Meghan Parsons Web Communications: Jill Bilka Art Director: Rachelle Fisher Graphic Artist: Diane Hochevar Editor: Lyman Schmidt Retirement Connection Guide 205 SE Spokane Street, #375 Portland, OR 97202 Phone: 503-505-5865 Fax: 503-334-2868 www.RetirementConnection.com mktg@RetirementConnection.com Contents of this guide many not be reproduced in whole or part without consent of the publisher. While every effort has been made to include accurate data, the publisher cannot be held liable for material content or errors. Copyright 2013 by Retirement Connection. The opinions and beliefs expressed in advertisements and by authors of all articles do not reflect the opinions, beliefs or official policies of Retirement Connection Guide.

Content published herein is submitted by colleagues and advertisers with the sole purpose of providing education on aging and retirement issues, and to help people make informed decisions.

Political Contacts . . . . . . . . . . . . . . 66 Products & Equipment . . . . . . . . . . 66 Real Estate Services. . . . . . . . . . . . . 66 Rehabilitation. . . . . . . . . . . . . . . . . 66 Respite Care. . . . . . . . . . . . . . . . . . 68 Senior Centers. . . . . . . . . . . . . . . . 70 Senior Organizations . . . . . . . . . . . .70 Social Groups . . . . . . . . . . . . . . . . . 70 Social Security . . . . . . . . . . . . . . . . . 70 Substance Abuse/Chemical Dependency. . 72 Tax Advice & Preparation . . . . . . . . . 72 Tax Credit . . . . . . . . . . . . . . . . . . . . . 72 Transportation. . . . . . . . . . . . . . . . . 73 Travel Resources & Services . . . . . . . 74 Veteran Services. . . . . . . . . . . . . . . . 74 Vision Resources & Services. . . . . . .76 Volunteer Opportunities. . . . . . . . . . 76 Websites & Groovy Links . . . . . . . . . 77

Housing Assisted Living, Residential . . . . . . . 94 Housing Definitions. . . . . . . . . . . . 80 Housing Placement & Referral . . . . . 78 Housing Resources . . . . . . . . . . . . . 78 Independent & Retirement . . . . . . . . 82 Memory Care. . . . . . . . . . . . . . . . . 106 Skilled & Intermediate Care . . . . . . 112

Cover Photo by: Irja Elisa Photography

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Information & Guide Request Letter from the Publisher Tell us a bit more about your needs so we may offer the best resources to help you. Please complete only the amount of information you feel comfortable sharing. We will follow up with you by phone or email Dear Readers, (whichever you prefer). name e-mail address:

day phone number:

address:

city, state, zip:

Inquiring for:

self

friend

relative

If other than you, what is the name and age of person needing assistance: first name: age: Desired location for the housing, service(s) or product(s) to be provided: I would like

extra copies of the guide sent to me.

Portland/Vancouver

Salem

Southern Oregon

✂

When you’ve completed the form, please cut out this page, place in a stamped envelope and mail to: Attn: Help & Information Retirement Connection Guide 205 SE Spokane Street #375 Portland, OR 97202 You may also fax the form to: 503-334-2868 Or you may contact us online at: www.RetirementConnection.com

I would like more information about: Care & Health Services

Adult Day Programs Ambulatory Aids Care Management Emergency Response Systems Health Insurance/Medicare Home Health/In Home Care

Hospice Medical Equipment/Supply Prescription Assistance Rehabilitation/Therapy Respite Care Other

Housing Assisted Living/ Residential Care Independent Living

Memory Care Nursing Home

Preferred Location

Professional Services Elder Law/Estate Planning Financial Planning Long-Term Care Insurance

Moving/Real Estate Services Reverse Mortgages Other

Additional Information

What type of funding will you use to pay for services?

Private Pay Medicaid or Public Assistance Medicare Health Insurance Long Term Care Insurance Veteran Benefits

Comments?

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✂

When do you expect to need housing, service(s) or product(s)?

Now Within 6 months 6 to 12 months Later

Letter from the Publisher Dear Readers, Thank you for picking up your copy of Retirement Connection and sharing this resource with your family and friends. We are a local business and we greatly appreciate your support and valuable feedback.

Together with the local hospitals and healthcare providers we are able to provide the most comprehensive resource for Marion, Polk and Yamhill Counties. We are honored to be the “Official Resource Guide” for Salem Health. Retirement Connection has been “Certified Age Friendly” by Elders in Action to show our commitment to customer service.

Due to the support of our sponsors, Retirement Connection is available and free to the community. This guide and our website would not be possible without the generosity of our sponsors. Please return the favor by supporting them when you find a need for their services.

The table of contents covers more than 50 topics of information. Our guide is organized into 3 primary sections and identified by color tabs for easy reference. An alphabetical index and sponsor index are in the back of the guide for quick searching.

The Comparison Grids give specific details about services, amenities and pricing, and the Caregiver Checklist

Our staff, pictured left to right: Katie, Jill, Lyman, Amy, Meghan

and Information Request Form are available to provide ongoing support.

Additional resources are available online including a comprehensive glossary, informational articles and community event postings.

If you are looking outside the Greater Salem area we also publish a Portland/Vancouver and a Southern Oregon edition. Additional copies may be found at more than 300 locations including: NW Senior & Disability offices, Libraries, Senior Centers, local events, and local hospitals. If your physician’s office, church, or other organization needs additional copies, we are happy to provide these at no cost. Visit our website or contact us at mktg@RetirementConnection.com.

Amy Schmidt, Publisher

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Retirement Connection Guide • 1-800-462-1316

How to Use This Guide Getting Started is Easy

Our guide is organized into 3 primary sections and identified by color tabs:

At Home Care & Health

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Community Resources & Services

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PLUM

Housing

▶ GREEN

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Visit www.RetirementConnection.com for: ▶ Enhanced Search Options ▶ Activity Calendars ▶ Glossary of Healthcare Terms ▶ Additional Articles

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This section offers two comparison spreadsheets/ grids. One for Home Health Medical Care and another for In Home Personal Assistance.

First familiarize yourself with the different levels of care offered by each license type.

We have included home care definitions to assist you in finding the care that best serves your needs.

This section also includes additional homecare resources and caregiver registry services.

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Home Health Home Health

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s, 10300 Sandy SW 503-62 360-25 Blvd,Greenb 0-3407 #200,urg 15 Advent & Hea • • PT, OT, ST maximist Portlan Rd #380, healthc d, 97213 lth Portlan • healtharehome • d, service 97223 s, 12503 care • service 503-451-8599 SEs,Mill 503-26 • • 2-4545 5835Plain 17 brights NE 122nd Blvd #205, Touchmtar • PT, OT, Ave #155, OT, ST arkhealthc ST Vancou • • home health, Portlan ver, d, 98684 are, 11112911 97230 503-25 • • • • MainSEStVillage 360-891-6301 #401, Loop, 6-7289 VancouVancou Addus healthc • • PT, OT, ST ver, 98660 brights ver, 98683 tar healthc 24 adeo in are,are, At 3-3855 48381675 Hom • • • • • • • • NESW Sandy home care, 9975 360-25 Marlow Blvd,Ave 360-43 #200, 3-9375 e Care & Hea #400, Portlan SW brights Advent • • PT, OT, ST, RT Frewingist Portlan d, 97213 lth tarSthealth d, 97225 • • healthc #140,home 32 always Tigard, are, 825 care • • • • 97223 NEservice 503-260-6011 20th Ave at homecare, 15405 503-62 s, 5835 1-8599 #336, NEPortlan 122nd 503-67 • • PT, OT, brights Ave SWcochra OT,ST, d, 97232 STRT 116thntar #155, healthc homca 0-7260 • • Ave Portlan•d, 97230 #201, re,are, 32 comforcare 14300 1111 • King Main • • SE City, 1st • 503-25 St • 97224 St 503-68 #401, • #130 • • 1-6301 homecare, 9013 commu 8-5575 • •• • • , Vancouver, 503-43 • • PT, OT, brights OT,ST, 986601-6750 98684 STRT NE 24 nity • • •• •• 2 OR Hwytar home 99healthc are, 1675 adeo in home care, #Q, Vancou health • • • 360-88 32 comfo SW & hospic Marlow • • • 360-43 ver, • •2-0900 e, 14508 98665 rcare homecare, 3-9375 AveNE 997510580 #400, SW Gentiva • • •• • 20thPortlan • • PT, OT, ST, RT Frewing brights Ave tar #201, Sthealthc d,8-8276 health 97225 #140, 360-71 SW Mcdon 32 always Vancouver, • • •• 2• OR are, s, 825 aldservice • 98686 360-25 97223 29 NESE20th 204 # Tigard, 102, 503-62•3-4626 homecare, 15405 Stone Tigard, AveMill comfortatkeeper • • 0-6011 #336, 97224 Dr Portlan #260, 503-82 • •• •• • cochra 503-67 home d, 97232 • PT, OT, ST, RT 116th Vancou n#205, homca 0-7260 Ave ver, 98684•• • • 65th &#201, re,King hospic 32 comforcare s, 19365 SW SW Avecare 14300 8-3025 e,southw SE 97224 City, 1st 29 Tualatin 503-68 est,St100 • • 360-25 #130 • •• • • • • • 3• Wa • 97062 homecare, 9013 innovat comfort keeper 8-5575 , Vancou E 33rd •• •3-7746 St #201, ver, 503-43 commu • • PT, OT, 98684 NE OT,ST, Vancou nity • •• ••• •• • 2 OR • STRT Hwy home 1-6750 ver, 98663 99senior 503-85 #Q,Portlan health 32 comforcare s, 1225 NW Murray care, Vancou Rdive 5-4415 & hospic 8855 #101, •• 2• OR• • ver, SW Holly •• •• •• 360-75 29 360-88 • •9-1500 e, 14508 98665 •2-0900 Lane d, homec comfort keeper NE 97229 • 20th #123, • • are, Gentiva Ave • Wilson Kaiser OT, PT, • 10580 • #201, ST, OT, • • s, 14000 NE 7thSW Mcdon healthente 360-71 STRT ville, • •• ••• •• •• 2• OR Vancou 97070ver, service 8-8276 503-64 home s, 204 29 Ave Perman # 102, 3-2010 health, #403,ald SE97224 • 2 OR• • • Stone 360-25•2-9246 comfort keepers, •• 98686 503-58 Vancou 32 helping 2701 Mill NW Vaughn verTigard, Dr #260,StVancou WA 98663 • ••• •• • home 19365 SW 65th • • PT, OT, ST marqui hands home •3-4626 care #140,8-3025 s#205, ver, 98684 At home, & hospic 503-82 Portlan Ave care, 3609 • •• • • 3• Wa 7644 d,•97210 e,southw 360-68 SW Mohaw 29 comfor Tualatin SE 144th est, 100 E 33rd 7-0025 360-25 97062 • • • • • PT, 3 OR • • • 503-49 Ave, 26 3-7746 Portlan t keepers, 1225 NW northw J-SteStA,#201, home instead innovatest d, 97236 k Bldg Tualitin •• ••9-5200 Vancou OT, ST ive senior 97062 ver, 98663 •• ••• •• •• • •• 2 healthccare, senior care, 4538 Murray 503-85 are, 7710 5-4415 #101, 503-25 SWVancou 29 comfor NE Portlan NERd Holly ver Mall OR 360-75 3-8458 Sandy • • • • d,8855 9-1500 97229 3• Wa •• •• •• 971-20 Blvd, 26 #123,DrWilson t keepers, 14000 Portlan Kaiser Perman home instead #C, d, 97213 Lane •• ••6-5212 • PT, OT, ST ville, 97070 Vancou ente home health, NE9320 ver, 98662 •• ••• ••• ••• • •• 2 senior care, 7th Ave 503-64 3-2010 503-584-5293 32 helping SW #403, Vancou 360-57 OR • • • • 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brights OT,ST 98660 •• •• •• • ST tar healthc are,are, 360-99 48381675 2-5956 NESW • • Sandy 2• OR • 503-353-9375 Marlow Blvd,Ave 360-43 • • #200, #400, Portlan Adventist •7-2737 • •• • • • PT, OT, ST, RT brights Portlan d, 97213 tarhealth d, 97225 healthchome • are, 825 care • 2• Wa NEservice 503-260-6011 20th Ave 503-62 s, 5835 • • • • 1-8599 #336, NEPortlan 122nd Ave brightsntarhomca OT,ST, cochra STRT d, 97232 • PT, OT, #155, Portland, 97230 30 interim healthc • • re,are, 14300 1111SEMain healthcare, 9498 • • • • 1st St 503-258-5575 St#130 503-68 #401,, Vancouver, 1-6301 • SW commu Barbur • • PT, OT, brightstar OT,ST, 98660 Blvd 98684 STRT #310,health nityhealthc 32 making • • • • home Portlan are, 1675 97219 SW &d,hospic Life Easier, 9011 SW Marlow • 360-43 • 360-88 e, 14508 • 3-9375 Ave 2-0900 #400, NE 20thPortlan • • PT, OT, ST, RT Beaver 503-76 brights Gentiva Ave ton tar #201, d,1-6050 Hilllsda healthc health 97225 • • • 98686 Vancouver, 15 maxim service leare, • • 360-25 Hwy 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Coxley 360-891-1506 • SE Village • Loop, 503-29 • 1 26 Dr #O, Vancou Vancou OR 7-7000 • •• • ver, 98683 visiting angels, 202 2 OR 25 Willam ver, 98662 • • •• • • ette view home NEcare, Kelly Ave, Gresha 360-253-3855 • • • •• • • 1 bOth 360-89 13021 SE River m,Rd, 26 visiting 97030 2-4442 • 4 OR Portland, 97222 angels, 2365 SW • • •• •• • • • Cedar Hills Blvd, 503-661-0600 • • • • • 503-65 Portland, 97225 26 visiting Wa 2-7370 • •• • • • 12 Wa angels, 10818 NE • • Coxley Dr #O, Vancou •• •• •• •• 503-297-7000 • 25 Willamette OR • • • • • ver, 98662 12 OR view home care, • • • 360-892-4442 • 13021 SE River Rd, 4 Indicates link OR Portland, 97222 • • • • • available at www.R 503-652-7370 • • etirementConnect 1 Wa • • OR

www.RetirementConnection.com

2. Community Resources & Services This section is alphabetical, and includes hundreds of services and organizations that work with older adults, those with disabilities and their families. This section includes everything from Caregiver Resources, Social Security, Care Management, Senior Centers, Upcoming Events, etc.

3. Housing Begin by reviewing the Housing Definitions at the beginning of the section to determine which level of care best fits your needs. Then turn to the easy to read comparison grids; which are separated into 4 primary care levels: Independent Living, Assisted Living/Residential Care, Memory Care & Skilled Nursing/Intermediate Care. The communities are separated by city so you can quickly search a specific geographic area.

If you are unsure where to begin, you may want to contact a Housing Placement & Referral Specialist, many of whom are also included at the beginning of the housing section.

Additionally the guide offers ▶ Many featured articles written by local experts, a Caregiver Checklist, and a “Request for Help” form.

11

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Having “The Talk” with Your Parents Some children are lucky when their parents are interested and actively engaged in discussing long term care and the various options they have to choose from. Others are not so lucky and find these discussions with mom and/or dad nothing short of a nightmare.

For those who find themselves in this latter predicament (or anywhere else in between), here is a discussion technique that can get all parties moving in the right direction.

The fundamental requirement for meaningful discussions is getting the parties (children and parents) on a level playing field. Oftentimes parents intentionally or unintentionally view their now adult children as, children. Accordingly, children often find themselves being talked down to with great uncertainty as to how to appropriately respond. Most children, quite understandably, respect their parents and hold them (at least subconsciously) in a position of authority well into their adult years. In short, the roles of parent and child continue on whether we realize it or not.

When children find themselves being talked down to, the “level playing field dialogue” can go something like this: “Mom/Dad I love you. You will always be my mom/dad and I will always be your child. You raised me and taught me the life skills I needed to become the wellrounded person sitting with you today.

12

But mom/dad, I am no longer a child.

Like you, I’ve grown up, and I am an adult now and we have some very serious matters before us--matters that require adult-to-adult, peer-to-peer conversation and reasoning. Do you understand what I am saying? Do you think you can have a discussion with me as you would another adult? Your answer is an important one because, even though I love you very much, I will not allow you to talk down to me anymore. Do you think you can have a discussion with me as you would another adult?” At this point, you must look mom/dad in the eye and BE QUIET! (I Repeat: BE QUIET!) Don’t say another word–not one–until they answer you.

You will be surprised how these 9 sentences can erase years of angst, hurt and frustration between family members. I have seen and experienced the sense of relief and joy when the parties can look at each other knowing that while the topic may be serious, and emotionally-charged, everyone can have their say and, as adults–as equals–decisions will be made with the interests of all parties in mind.

Article provided by: John Kaiser, Eldercare Advisor Assisted Living Solutions 503-931-6103 www.ALsolutions.org

Indicates website link available at www.RetirementConnection.com

CALL US FIRST.

At Home Care & Health

NOW WHAT?

Let Us Be Your Guide We offer NO COST, comprehensive, consultation, placement and referral services for seniors, families, and physicians seeking supportive in-home and facility-based care options.

Step-By-Step Help Serving all types and all levels of senior care needs in a variety of settings. We’ll present options that are best for you.

John Kaiser Owner / Eldercare Advisor

503-931-6103 johnk@ALsolutions.org www.ALsolutions.org

13

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

Home Care Definitions: Cardiac Care refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac rehabilitation is a program designed to help a person with heart disease return to health and modify risk factors to prevent further heart damage.

Caregiver Registry Services refer, but do not employ, independent caregivers.

Clients control all aspects of the arrangement, including compensation, directly with their caregivers. Registries may include free non-profit listing services or companies that require training, bonding and insurance of their caregivers. Clients are charged a referral fee.

Diabetic Management refers to services including patient assessment, diet information, management of the disease process, medication management and education on all of the above. Services are provided by a Registered Nurse under the supervision of an M.D. Some agencies may employ certified diabetic nurse instructors or cardiac care specialty RN’s.

Home Health Care includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A home health care agency may choose to be medicare certified to be reimbursed for their services. Home health agengies may also teach you how to care for yourself.

Hospice is a comprehensive program of care to patients and families facing a life threatening illness. Hospice emphasizes palliative rather than curative treatment.

The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. Very few Home Health Agencies are also licensed for Hospice care.

In-Home Care/Personal Care is care related to activities of daily living, including: mobility, eating, toileting, bathing and personal hygiene, dressing and grooming or cognition support. These services are typically not covered by medical insurance and do not require a physician’s order.

Intravenous Therapy is any medical treatments/medications that need to be introduced to the body via a patient’s veins. Numerous IV Therapies can be provided inhome under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.

Medicaid Certified: A joint Federal and state program that helps with medical costs for some people with limited income and resources. Medicaid Certified facilities can offer services to individuals receiving Medicaid benefits in exchange for reimbursement from Medicaid. Some people qualify for both Medicare and Medicaid (these people are called “dual eligibles”).

Medical social services are assistance with social and emotional concerns

14

related to an illness, including counseling or help finding community resources.

Indicates website link available at www.RetirementConnection.com Medicare benefits in exchange for reimbursement from Medicare. A Physicians order is required to be reimbursed by Medicare. Medicare is a Federal insurance health insurance program for those 65 and over, or who meet other criteria.

Nurse Delegated Tasks A licensed registered nurse may delegate specific nursing care tasks to qualified nursing assistants in a community-based and in-homecare settings. One task taught and delegated to one caregiver for one client. Before delegating a task, the registered nurse delegator must determine that specific criteria are met and ensure that the patient is in a stable and predictable condition.

Psychiatric Services refers to the agencies ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness.

Services may include counseling or administering of medications.

At Home Care & Health

Medicare Certified facilities can offer services to individuals receiving

Respite Care is short-term or temporary. It is designed to give families a break from the stress of daily caregiving. Respite care can be for a few hours, overnight, or for days.

The amount of care changes with the needs of the family and the ill or disabled person.

Telemedicine is a developing application of clinical healthcare, where medical information is transferred and assessment derived through interactive audiovisual media. Telemedicine can also be used to conduct examinations and remote medical procedures, such as: tracking blood sugar, automated blood pressure and weight checks.

Therapy Services (ST, PT, OT, RT) Speech Therapy (ST) refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing.

Physical Therapy (PT) refers to services for the treatment and rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs to enhance basic mobility skills; to help lessen disability and pain and improve overall function and quality of life.

Occupational Therapy, (OT) refers to services to assess and treat patients to help them develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function.

Respiratory Therapy (RT) refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise & respiratory rehabilitation.

Sources: Oregon Department of Health & Human Services, Administration on Aging and National Institutes of Health.

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16 TE P LE HO

503-485-0710

Willamette Valley Providers Home Health, 2995 Ryan Dr #110, Salem, 97301

Have Questions? Find Answers at: www.RetirementConnection.com

541-768-5254

503-561-5999

18 Salem Home Care, 1225 Lee St SE #110, Salem, 97302

Samaritan Home Health, 3600 NW Samaritan Dr, Corvallis, 97330

800-525-5632

18 Providence Benedictine Home Health, 540 S Main St, Mt Angel, 97362 503-434-9143

866-363-4733

17 Marquis at Home, 7644 SW Mohawk Bldg J #A, Tualatin, 97062

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telemedterm

Oakwood Home Services, 421 S Evans St, McMinnville, 97128

503-371-4567

17 First Call Home Health, 2608 Cascadia Industrial St SE, Salem, 97302

AD PAGE # NE

503-276-2633

resp personal L/ AD

18 Amedisys Home Health Care, 3220 State St # 100, Salem, 97301

ite

Includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A home health care agency may choose to be medicare certified to be reimbursed for their services.

Home Health Agencies

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PT, OT, ST

At Home Care &Housing Health vices y ser id ica therap med ed ifi accepts cert ic icare iatr ch med psy care iac card c care i et ab ion di us nf y/i vices therap ser iv ne ial ici soc

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Indicates website link available at www.RetirementConnection.com

with comprehensive care

skilled care

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personal care

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medical alert

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counseling

Home Health Care (503) 371-4567

In Home Personal Care (503) 375-2273

Skilled Nursing Physical Therapy Occupational Therapy Speech Therapy

Chore & companion care Incontinence care Shower, bathing & dressing Medication assistance

InFocus Counseling (503) 371-7393

Lifeline (503) 551-2681

Child, adult and family counseling options

Emergency medical alert system and monitoring

At Home Care & Health

Providing Peace of Mind

17

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316 www.providence.org/benedictine Benedictine Nursing Center

503-845-6841

 Medicare-Certified  Skilled Nursing Care  Rehabilitation  Therapy Garden  Individualized Services

Call to Arrange A Personal Tour Today!

540 S. Main St, Mt. Angel OR

Benedictine Orchard House

503-845-2544

Benedictine Home Health

800-525-5632

 Assisted Living  24-Hour Care Support  Medication Assistance  Studio, 1 & 2 Bedrooms  Weekly Housekeeping and Linen Service

 Skilled Nursing, WoundCertified and Mental Health  Physical Therapy  Occupational Therapy  Speech Therapy  Medical Social Work  Pain Management

550 S. Main St, Mt. Angel OR

Offices in Salem & Mt. Angel

It’s not health care, it’s how we care.

Home Health Care

It’s at the heart of what we do Skilled Nursing Home Health Aides Medical Social Workers Physical Therapy Occupational Therapy Speech Therapy Disease Management Programs

Amedisys Home Health Care Salem, OR 1-855-276-2633 Fax 1-855-407-2633 www.amedisys.com

We bring healing home.

At Salem Home Care, our caring team comes together every day to deliver the expert care you need in the comfort of your home.

To learn more, call us today at 503.561.5999.

It’s All About Helping People.® LHCgroup.com

Please tell our sponsors you found them in Retirement Connection Guide.

GUIDE

18

No

Administrator or Designee No

Qualified Individual/Entity

Medication services training for caregivers employed by an agency classified as Basic, Intermediate or Comprehensive shall be provided by a qualified individual or entity.

OHCA • 11740 SW 68th Parkway, Ste. 250, Portland, Oregon 97223 • 503.726.5260

Yes

Qualified Individual/Entity or Licensed Nurse

Qualified Individual/Entity or Licensed Nurse Yes

Yes

Personal Care Services Medication Reminding1 Medication Assistance Medication Administration Nursing Services

COMPREHENSIVE

Yes

Personal Care Services Medication Reminding1 Medication Assistance Medication Administration

INTERMEDIATE

Medication reminding is not medication services. Medication reminding can only be conducted when a client is able to self-direct.

2

Yes

Personal Care Services Medication Reminding1 Medication Assistance

Personal Care Services Medication Reminding1

Yes

BASIC

LIMITED

At Home Care & Health

Agencies licensed by the State of Oregon, Oregon Health Authority, Health Division must neither assume a descriptive title nor be held out under any descriptive title other than the classification title established by the Division and under which the agency is licensed. This not only applies to the name of the agency but where stationery, advertising and other representations are involved.

2

1

QUALIFIED INDIVIDUAL/ ENTITY OR LICENSED NURSE

TRAINER REQUIREMENTS

CAREGIVER TRAINING REQUIRED

SERVICES PROVIDED

IN-HOME CARE AGENCY LICENSE CLASSIFICATION

Based on OAR 333-536-0007 Table 1: In-Home Care License Classification Table

IN-HOME CARE AGENCY LICENSING CLASSIFICATIONS

Indicates website link available at www.RetirementConnection.com

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AD PAGE #

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503-877-8926 503-375-2273

503-371-1495

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503-588-7687 503-472-6212 503-472-9491 503-485-0710

Irene Home Care, 3895 Stanley Ln S, Salem, 97302

M.A.I.D.S. 15600 SW Rock of Ages Rd, McMinnville, 97128

United Homecare Services, 1275 NW Adams St, McMinnville, 97128

Willamette Valley Providers Home Health, 2995 Ryan Dr #110, Salem, 97301

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Addus Healthcare, 850 Promontory Pl SE #H, Salem, 97302

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17 Marquis at Home, 7644 SW Mohawk Bldg J-Ste A, Tualatin, 97062 22 Personal Home Care, 1320 Lewis St SE, Salem, 97302

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23 Home Instead Senior Care, 2015 25th St SE, Salem, 97302 23 Interim Healthcare, 960 Liberty St # 210 SE, Salem, 97302

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22 Comfort Keepers, 19365 SW 65th Ave #205, Tualatin, 97062 17 First Call Home Health, 2608 Cascadia Industrial St SE, Salem, 97302

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23 Always at Home Care, 900 N Hill Rd, McMinnville, 97128 22 ComForcare Senior Services, 3000 Market St NE #355, Salem, 97301

In-Home Care

At Home Care & Health mi hrs

rse

Locally owned and operated • Registered nurses on staff • Bonded and insured.

Call for your free DVD “The Senior Gems: Your Guide to Supporting Family Members with Dementia”

Specializing in Alzheimer’s and Dementia Care and Training.

503-990-7112

Peace of mind begins with your free in-home care initial assessment.

Call today to learn more.

Senior Helpers stands ready to serve your family’s needs with personalized in-home care, and expertly trained, professional caregivers.

www.SeniorHelpers.com/Salem

When you need it most.

Care. Comfort. Compassion.

At Home Care & Health

21

Care

I n -H o m e C a r e S e r v I C e S

— Beyond Compare!

• Companion Care • Personal Care • Light Housekeeping • Private Duty Nursing • Fall Risk Reduction

(503) 877-8926 • ComfortKeepers.Com

personalhomecaresalem.com

At Home Care & Health

Retirement Connection Guide • 1-800-462-1316

The Best Medicine • Hygiene, Grooming & Bathing • Meals, Shopping & Laundry • Medication Management

Comprehensive In-Home Care Makes the Difference

• Mobility Assistance • Delegated Nursing Tasks • End of Life Care

personalhomecare A Personal Choice for Personal Attention

Fax: (503) 371-1612 info@pershomecare.com

(503) 371-1495 1320 Lewis St. SE • Salem, OR 97302

Need additional guides for your office, church, or event? They’re free!

Call 1-800-462-1316 and we’ll send as many as you need.

22

Indicates website link available at www.RetirementConnection.com

of

Salem

Staff Relief Bath Visits In-Home Care Nurse Delegation Private Duty in Facilities Medication Management

ON STAFF

Companions Home Care Aides Registered Nurses Licensed Practical Nurses Certified Medication Aides Certified Nursing Assistants

www.interimhealthcare.com • (503) 391-4225

Enhancing the lives of aging adults and their families     

At Home Care & Health

SERVICES

2 to 24-hour rates Meal preparation Personal care Light housekeeping Errands / Appointments

Marion, Polk, Linn, Benton & Yamhill counties

503-361-5477 www.homeinstead.com

Errands/Shopping Light Housekeeping Meal Preparation Companionship/Respite Care Hygiene and Personal Care 2012 & 2013 Best of Home Care Award BBB Accredited With A+ Rating

Marion & Polk 503-375-2061 • 541-928-2061

Yamhill 503-538-9505

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Abuse Domestic Violence Victim Access Program, 400 Aumsville Hwy East, Salem, 97317 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-8492 Mid-Valley Women’s Crisis Service, 795 Winter St NE, Salem, 97308 . . . . . . . . . . . . . . . . . 503-399-7722, 866-399-7722 NorthWest Senior & Disability Sevices, (Ad pg #37) Protective Services, 3410 Cherry Ave NE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-3420 Woodburn,1320 Meridian Dr, Woodburn, 97071 . . . . . . . . . . . . . . . . . 866-206-4799 NW Human Services, Crisis Hotline . . . . . . . . . . . . . . . . 503-581-5535, 800-560-5535 Office of the Long Term Care Ombudsman, 3855 Wolverine NE #6, Salem, 97305. . . . . . . . . . . . 503-378-6533, 800-522-2602 Oregon Department of Human Services, 500 Summer St NE #E2, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5944 Oregon Governor’s Advocacy Office, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-442-5238

Adult Day Centers Among Friends–Center 50+, (Ad pg #71) 2615 Portland Rd NE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303 Clare Bridge, (Ad pg #IFC), 1355 Boone Rd SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-365-7500 Forget Me Not Elder Care, (Ad pg #109) 215 Boone Rd SE, Salem, 97306. . . . . . . . . . . . . . . . . . 503-209-6779, 503-930-6187 Lone Oaks Care Home, 607 Lone Oak Loop, Silverton, 97381 . . . . . . 503-873-6240 Providence Newberg Adult Day, 501 Villa Rd, Newberg, 97132. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-537-1515

Advocacy Fair Housing Council of Oregon . . . . . . . . . . . . . . . . . . . . . . . 503-223-8197, 800-424-3247 Homeless Outreach & Advocacy Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5827 NorthWest Senior & Disability Services, (Ad pg #37) . . 503-304-3420, 866-206-4799 Office of the Long-Term Care Ombudsman . . . . . . . . . . 503-378-6533, 800-522-2602 Oregon Advocacy Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-243-2081, 800-452-1694 Oregon Alliance of Senior and Health Services . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788 Oregon Governor’s Advocacy Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-442-5238 State of Oregon, Dept of Consumer & Business Services, 350 Winter St NE 4th Fl, Salem, 97301 . . . . . . . . . 503-378-4140, 866-814-9710

24

Indicates website link available at www.RetirementConnection.com

Courthouse Athletic Club, Battle Creek Club, 6250 Commercial St SE, Salem, 97306. . . . . . . . 503-588-3375 Keizer Club, 117 McNary Estates Dr, Keizer, 97303. . . . . . . . . . . . . . . 503-588-3375 Lancaster Club, 4132 Devonshire N, Salem, 97301 . . . . . . . . . . . . . . 503-588-3375 South River Rd Club, 2975 River Rd S, Salem, 97302. . . . . . . . . . . . . 503-588-3375 West Salem Club, 300 Glen Creek Rd NW, Salem, 97304 . . . . . . . . . 503-588-3375 Dallas Parks and Recreation, 1005 SE La Creole Dr, Dallas, 97338. . 503-623-9715 Olinger Pool, 1319 A St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6332 Salem Hospital Regional Rehabiltation Center, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5200 Silver Falls YMCA, 601 Miller St S, Silverton, 97381 . . . . . . . . . . . . . . . . 503-873-6456 West Valley Hospital, (Ad on BC) 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301 Woodburn City Aquatic Center, 190 Oak St, Woodburn, 97071. . . . . . 503-982-5288

Community Resources & Services

Aquatic Classes and Therapies

Area Agency on Aging NorthWest Senior & Disability Services, (Ad pg #37) . . 503-304-3420, 866-206-4799 Dallas, 260 NE King Valley Hwy, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 NE Cherry Ave, Keizer, 97309 . . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 1320 Meridian Dr, Woodburn, 97071. . . . . . . . . . . . . . . . . . . 866-206-4799

Association for Specific Condition National Associations Alzheimer’s Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-272-3900 Arthritis Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-283-7800 Cancer Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-227-2345 Diabetes Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-342-2383 Hearing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-638-8255 Heart Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-242-8721 Lung Disease . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-586-4872 Lupus Foundation of America . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-558-0121 Multiple Sclerosis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-344-4867 National Institute of Mental Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-421-4211 National Mental Health Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-969-6642 Parkinson’s Action Network . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-850-4726 United Ostomy Association . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-826-0826

25

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Association for Specific Condition (continued) Local Associations Alzheimer’s Assoc, 1650 NW Naito Pkwy #190, Portland, 97209 . . . . . . 503-416-0201 Alzheimer’s Network of Oregon, (Ad pg #27) 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 American Cancer Society, 330 SW Curry St, Portland, 97239. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-295-6422 American Diabetes Association, 4380 Macadam #210, Portland, 97239 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-736-2770 American Heart Association—Southern Orgeon, 10 Crater Lake Ave #10, Medford, 97504. . . . . . . . . . . . . . . . . . . . . . . . 541-779-2709 American Liver Foundation—Pacific Northwest Chapter, PO Box 32108, Seattle, 98122 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-443-3805 American Lung Association, 7420 SW Bridgeport Rd #200, Tigard, 97224 . . . . . . . . . . . . . . . . . . 503-924-4094 American Stroke Association, 1200 NW Naito Pkwy #220, Portland, 97209 . . . 503-233-0100, 866-341-4671 Cyctic Fibrosis Foundation—Oregon, 2701 NW Vaughn St #203, Portland, 97201. . . . . . 503-226-3435, 800-448-8404 Epilepsy Foundation NW, 2311 45th St N #134, Seattle, 98103. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 206-547-4551 Leukemia & Lymphoma Society—Oregon, 9320 SW Barbur Blvd #140, Portland, 97219. . . . . 503-245-9866, 800-466-6572 National Kidney Foundation, 465 NE 181st Ave #257, Portland, 97230 . . . . . . . . 503-963-5364, 888-354-3639 National Multiple Sclerosis Society, 104 SW Clay St, Portland, 97201 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-223-9511 Oregon Ostomy Association, PO Box 25629, Portland, 97298. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-644-5331 Oregon Alcoholics Anonymous, 687 NE Cottage St, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-0599 Parkinson’s Resources of Oregon, 3975 Mercantile Dr #154, Lake Oswego, 97035. . . . . . . . . . . . . . . . . . 503-594-0901

Attorneys & Elder Law

26

Douglas, Conroyd, Gibb & Pacheco (Ad pg #27) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 McGinty & Belcher Attorneys, (Ad pg #29), 694 High St NE, Salem, 97301 Stacey Mealer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-371-9636 Kathy Belcher . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-371-9636

Indicates website link available at www.RetirementConnection.com

Attorneys at Law Specializing in Elder Law and Estate Planning The Old Garfield School Building 528 Cottage St. NE, Suite 200 Salem, OR 97301 (503) 364-7000 www.dcm-law.com Serving the needs of our clients for more than 35 years in the areas of

Elder Law, Medicaid, Veterans’ Aid & Attendance, Long Term Care Planning, Estate Planning, Guardianships & Conservatorships, Probate Matters and Related Litigation.

Community Resources & Services

DOUGLAS, CONROYD, GIBB & PACHECO, PC

Photos courtesy of Diane Beals’ Faces of Alzheimer’s project

You’ll Never Walk Alone ALZHEIMER’S NETWORK O F

O R E G O N

2615 Portland Rd NE • Salem, OR 97301 • www.alznet.org • 503-364-8100

27

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Getting Older–What You Need to Know, the Basics About Planning Ahead.

Enjoying retirement, traveling, spending time with family or exploring new activities and interests are part of growing older. But age can also bring with it anxiety and worry and some unique concerns about health and well-being and taking care of family. These concerns are usually grouped together in an area of law known as "elder law". The following is a thumb-nail of topics that an elder law attorney can help with.

Estate Planning Estate planning is really caring for your loved ones, seeing that they are provided for, and making sure your property is distributed according to your wishes.

This can be accomplished through a variety of techniques, including wills and/or living trusts.

Durable Power of Attorney A person can appoint someone else to manage his financial affairs if he is unable to do so. This Durable Power of Attorney is a preferred way of providing for the proper management of one's financial affairs in the event of incapacity.

Advance Directive for Health Care A person can give health care instructions to his physician and name a person to make health care decisions, such as the selection of hospitals, doctors or type of medical treatment, if he is unable to make those decisions for himself. This is called an Advance Directive for Health Care. This document also allows a

28

person to give specific instructions about life support measures.

Guardianship & Conservatorship If a person becomes incapacitated and has done no advance planning, the only legal means by which even a family member can take care of that person is to petition the court for the appointment of a guardian and conservator. This process is an ongoing and court controlled proceeding that is time consuming and expensive. It is the least desirable way of property and personal management.

Medicaid Medicaid eligibility rules are complex and ever changing. Strategies for long term care planning and asset protection are always in a state of flux. An elder law attorney can guide you and your family through the many challenging issues that arise as life circumstances change.

When the end nears...

Healthcare crisis management is one of the biggest reasons people seek out an elder law attorney. But, the best time to find an elder law attorney is before a crisis.

Advance planning avoids many problems, and helps achieve peace of mind for yourself and your loved ones.

Article provided by: Kathy Belcher, McGinty & Belcher Attorneys 503-371-9636 www.mcginty-belcher.com

Indicates website link available at www.RetirementConnection.com

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Community Resources & Services

MCGINT Y &

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29

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Bereavement (See also Funeral page 44 & Hospice page 52) Bereavement Support Group (Looking Forward) – Dallas Hospital, 3410 Cherry Ave NE, Salem, 97303. . . . . . . . . . . . . . . . 503-304-3429, 503-304-3400 Bereavement Support—United Methodist Church, 700 N Cascade Dr, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-2891 Center 50+, (Ad pg #71). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303 Compassionate Friends, 700 Marion St NE, Salem, 97301. . . . . . . . . . 503-743-3930 Legacy Hospice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-9685 Mourning Light… From Grief to Relief. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-391-4246 Salem Hospital Bereavement Support Group, (Ad on BC) . . . . . . . . . . 503-561-5200

Care Management Golden Lifecare Solutions, (Ad pg #30). . . . . . . . . . . . . 503-530-6181, 503-530-9773 Health Information Services, (Ad pg #30) . . . . . . . . . . . . . . . . . . . . . . . . . . 503-363-6977 NorthWest Senior & Disability Services—Salem, (Ad pg #37). . . . . . . 866-206-4799 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . 503-561-5322

Health Information Services Pat Hall, LCSW (503) 363-6977

www.CareManager.org

Providing private care management, assessment, consulation, advocacy and assistance with in-home or placement options.

Independent, quality services for clients and their families.

Locally Owned and Operated Since 1984 MEMBER - National Association of Professional Geriatric Care Managers

GOLDEN LIFECARE SOLUTIONS Golden Lifecare Solutions is a geriatric case management company specializing in helping people with Alzheimer’s disease and other dementias.

Our Services • Care Management & Coordination • Medical Advocacy • Caregiver Coaching • Facilitating Difficult Conversations • Comprehensive Assessment • Solutions

30

(503) 530-6181 or (503) 530-9773 • GoldenLifecareSolutions.com

Indicates website link available at www.RetirementConnection.com

Resources & Services Golden Lifecare Solutions, (Ad pg #30). . . . . . . . . . . . . 503-530-6181, 503-530-9773 Grand Sheramina Community Services, 120 N Bridge St, Sheridan, 97378. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-843-3133 NorthWest Senior & Disability Services, (Ad pg #37) Dallas, 260 NE King Valley Hwy, Dallas, 97338 . . . . . . . . . . . . . . . . . . . 866-206-4799 Family Caregiver Support Program, 3410 Cherry Ave NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 1320 Meridian Dr, Woodburn, 97071. . . . . . . . . . . . . . . . . 866-206-4799 Oregon Alliance of Senior and Health Services, 7340 SW Hunziker, Tigard, 97223. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788

Support Groups

Community Resources & Services

Caregiving Resources and Support

ALS Support Group . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-681-9851 Alzheimer’s Support Group, Alzheimer’s Network, 2615 Portland Rd NE, Salem, 97309. . . . . . 503-364-8100 .

ClareBridge of Salem, 1355 Boone Rd SE, Salem, 97306 . . . . . . . . . 503-365-7500 Dallas Retirement, 377 NW Jasper St, Dallas, 97338. . . . . . . . . . . . . . . 503-623-5581 Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304 . . . 503-566-9052 Salem Hospital, 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . 503-561-5200 Silverton Gardens Marquis, 115 S James St, Silverton, 97381 . . . . 503-873-5362 Silverton Health, 693 Glatt Cr, Woodburn, 97071. . . . . . . . . . . . . . . . . 503-982-4861 Breast Cancer Support Group—YWCA, 1255 Broadway St NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-9922 Cancer Support Group of Salem. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-743-3930 Candlelighters for Children. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-235-5722 Diabetes Support Group—Silverton Health . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-4861 Diabetes Support Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-1335 Implantable Cardiac Defibrillator Support Group, Salem CardioVascular Associates, 885 Mission St SE, Salem 97302. . . 503-585-5585 Low Vision Support Group—Silverton Health. . . . . . . . . . . . . . . . . . . . . . . 503-982-4861 Prostate Cancer Support Group, Salem Hospital, 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . 503-562-4321 Salem Cancer Institute, 890 Oak St SE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-562-4321 Stroke Caregiver Support Group, 2561 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5986

31

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Caregiving Resources and Support (continued) Stroke Support Group, Benedictine Orchard House, (Ad pg#18) 550 Main St S, Mt. Angel, 97362 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-845-2544 Silverton Health, 693 Glatt Cr, Woodburn, 97071. . . . . . . . . . . . . . . . . 503-982-4861 WomenHeart Support Group, Salem CardioVascular Associates, 885 Mission St SE, Salem 97302 . . 503-585-5585

Computer Classes Chemeketa Community College, 4000 Lancaster Dr, NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-5000

Conditions And Treatments (See also Physicians page 64) A Turning Leaf Home Medical Equipment, (Ad pg #61) 315 Mission St #100, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-689-1597 641 S Main St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-570-1868 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . 503-561-5200

Consumer Affairs

32

Attorney General—Oregon . . . . . . . . . . . . . . . . . . . . . . . . . . 503-229-5576, 877-877-9392 Attorney General Consumer Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4320 Chambers of Commerce, Dallas, 119 SW Court St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-2564 Monmouth, 311 Monmouth St, Independence, 97351. . . . . . . . . . . 503-838-4268 Salem, 1110 Commercial St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . 503-581-1466 Silverton, 426 S Water St, Silverton, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-5615 Stayton, 175 E High St, Stayton, 97383 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-769-3464 Woodburn, 979 Young St, Woodburn, 97071. . . . . . . . . . . . . . . . . . . . . . . 503-982-8221 Construction Contractors Board, 700 Summer St NE #300, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4621 Department of Consumer and Business Services, 350 Winter St NE #410, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-4140 Fair Housing Council of Oregon, 506 SW 6th Ave, Portland, 97204. . . . . . . . . . . . . . . . . 503-223-8197, 800-424-3247 Governor’s Advocacy Office . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5238, 800-442-5238 Oregon State Division of Finance & Corporate Securities, 350 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-814-9710 Oregon Consumer Complaints, 1162 Court St NE, Salem, 97301. . . . . 503-378-4320 Oregon Department of Justice — Financial Fraud/Consumer Protection, (Ad pg#57) 1162 Court St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-877-9392

Indicates website link available at www.RetirementConnection.com

Chemeketa Community College, 4000 Lancaster Dr NE, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-5140 Lifelong Learning—Center 50+, (Ad pg #71) 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6303 Osher Lifelong Learning Institute at The University of Oregon. . . . . . 800-824-2714 OASIS Education Center, 621 SW Fifth Ave 4th Floor, Portland, 97210 . . . . . . . . . . . . . . . . . . . 971-722-4122

Counseling Golden Lifecare Solutions, (Ad pg #30). . . . . . . . . . . . . 503-530-6181, 503-530-9773 Infocus Counseling, (Ad pg#17) 2608 Cascadia Industrial St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . 503-371-7393 Lutheran Community Services Northwest, 617 NE Davis, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-4020 New Perspectives Center for Counseling and Therapy, 1675 Winter St NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-316-6770 Northwest Human Services, 1245 Edgewater St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5816 681 Center St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5828 Pastoral Counseling Center, 1300 Broadway #409, Salem, 97301. . . 503-370-8050 Salem Veterans Center, 2645 Portland Rd NE #250, Salem, 97301 . . . 503-362-9911 West Salem Clinic—Mental Health, 1245 Edgewater St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5816 Senior Peer Counseling Program. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-3414

Community Resources & Services

Continuing Education

Overwhelmed?

Too busy? Stressed?

We can help.

Call: 1-800-462-1316 or visit RetirementConnection.com

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Humor for Health and Well-Being The biggest stressor for seniors is a feeling of being useless after retirement.

It leads to significant depression and mental agony. Lack of importance creates frustration and many a times prove extremely detrimental to physical and mental health. Extended hearty laughter helps to reduce stress and generate a positive attitude. Laughing together in a group helps to boost self-esteem and overcome feelings of insecurity.

In the past three decades, the medical world has begun to take more serious notice of the healing power of humor and the positive emotions associated with it. Psychotherapists employ humor and laughter as tools to promote and maintain health.

Laughter is more infectious than any sneeze or cough.

• Laughter boosts the immune system by decreasing stress hormones and increasing immune cells and infectionfighting antibodies, thus improving your resistance to disease.

• Laughter triggers the release of endorphins, the body’s natural feelgood chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

• Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect against a heart attack and other cardiovascular problems.

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• Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.

It is said, that, on average, children laugh 400 times a day. Most adults laugh an average of 15 times a day. My grandmother was an advocate for using humor in her life. She said every time I see someone without a smile I should give them one of mine. I can smile at a perfect stranger who looks sad and immediately they have a smile on their face.

It appears as a nation we focus more on the negative things that happen on a daily basis. Whenever I watch the news or read a newspaper, it is easy to see how the constant bombardment of journalistic sensationalism can have an effect on one’s mood. Thankfully, I cannot help looking for the humorous side of life wherever I go. When in a store and the clerk asks if I found everything okay; I always want to say, “I’m not sure, how much was hidden?” It is easy to find humor all around us if we care to look for it, and now you are aware of the benefits.

I hope you seek out laughter wherever you are, and with practice you may reach 400 times a day again.

Article provided by: Cathy Parkinson, CQSW Willson House and Jason Lee Manor

Indicates website link available at www.RetirementConnection.com

Marion County, 3180 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . 503-588-5357 Polk County, 182 SW Academy St #302, Dallas, 97338. . . . . . . . . . . . . 503-623-8175 Yamhill County, 412 N Ford St, McMinnville, 97128 . . . . . . . . . . . . . . . . 503-434-7525

Dental Resources & Services Northwest Human Services Total Health Community Clinic, 180 N Atwater St, Monmouth, 97361 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-606-3288 NW Human Services—West Salem Dental Clinic, 190 Kingwood Ave NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-0712 Northwest Medical Team Dental Van. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-8500 OHSU Dental School, 611 SW Campus Dr #19, Portland, 97239. . . 503-494-8867 Salud De La Familia Medicaid Center, 1175 Mt Hood Ave, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-2000

Department of Motor Vehicles

Community Resources & Services

County Health Departments

Dallas DMV, 514 E Ellendale, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . 503-299-9999 DMV Headquarters, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . 503-945-5000 McMinnville DMV, 2260 NE McDaniel Ln, McMinnville, 97128 . . . . 503-472-2900 North Salem DMV, 3809 Center St NE, Salem, 97301. . . . . . . . . . . . . . . 503-945-5000 South Salem DMV, 4555 Liberty Rd S #300, Salem, 97302 . . . . . . . . . 503-945-5000 Stayton DMV, 144 E Water St, Stayton, 97383. . . . . . . . . . . . . . . . . . . . . . . 503-769-4427 Woodburn DMV, 1550 Industrial Ave, Woodburn, 97071. . . . . . . . . . . . 503-982-9961

We do the work, so you can do what matters.

Your most comprehensive retirement resource.

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Diabetic Resources (See also Physicians page 64) A Turning Leaf Home Medical Equipment, (Ad pg #61) 315 Mission St, #100, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-689-1597 641 S Main St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-570-1868

Dialysis Davita Woodburn, 1840 Newberg Hwy #140, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . 800-424-6589 PNRS Dialysis, Evergreen Dialysis, 345 SE Norton Ln #B, McMinnville, 97128. . . 503-474-2680 Newberg Dialysis Center, 3100 Haworth Ave, Newberg, 97132. . . 503-537-0100 Qualicenters, 3878 Beverly Ave NE #11, Salem, 97305. . . . . . . . . . . 503-363-6065 Salem Dialysis, 3550 Liberty Rd S #100, Salem, 97302. . . . . . . . . . . . . 503-371-8047 Salem North Dialysis, 1220 Liberty St NE, Salem, 97303 . . . . . . . . . . . 503-315-2212 Action Nutrition, 374 Owens St SE, Salem, 97302. . . . . . . . . . . . . . . . . . 503-581-2739 Salem Clinic, (Ad pg #49) 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Hospital Nutrition Services, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5200

Disability Programs Alliance of People with Disabilities, 1120 E Terrace St, Seattle, 93122. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-545-7055 Disability Rights Oregon, 610 SW Broadway #200, Portland, 97205 . 503-243-2081 Living Independently For Empowerment (LIFE), 1701 Liberty St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-2556 NorthWest Senior & Disability Services, (Ad pg #37). . 503-304-3420, 866-206-4799 Dallas, 260 NE Kings Valley Wy, Dallas, 97338. . . . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn,1320 Meridian Dr, Woodburn, 97071 . . . . . . . . . . . . . . . . . 866-206-4799 Oregon Department of Human Services . . . . . . . . . . 503-945-5811 , 800-282-8096 Oregon Disabilities Commission, 500 Summer St NE #E-2, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . 503-947-1136 Oregon Office of Disability & Health, 707 SW Daines St, Portland, 97239 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-494-1205 Verizon Center for Customers with Disabilities. . . . . . . . . . . . . . . . . . . . . . 800-974-6006

Elderhostel 36

Rhodes Scholar Elderhostel, 12300 SE Mallard Wy, Portland, 97222. . . . . . . . . . . 800-454-5768, 503-786-8080

Indicates website link available at www.RetirementConnection.com

Serving seniors and people with disabilities in Clatsop, Marion, Polk, Tillamook, and Yamhill Counties.

www.nwsds.org

“Working together to assist older persons and people with disabilities in making and implementing choices that maximize their independence and quality of life.”

NorthWest Senior & Disability Services (NWSDS) is a local intergovernmental agency that was created in 1982.

NWSDS is responsible for planning, developing, coordinating, and arranging services for seniors and people with disabilities in the counties listed above.

Community Resources & Services

NorthWest Senior & Disability Services

Services include: • • • • • • • • • • •

Information & Assistance Adult Protective Services Financial & Medical Assistance In-Home Services Senior Meals Program Home-Delivered Meals Insurance Benefit Counseling Senior Peer Counseling Program Family Caregiver Support Program Volunteer/Advocacy Opportunities Community Care & Facility Public Files

We invite you to contact us!

(503) 304-3420 or 1 (866) 206-4799 or TTY 1 (888) 370-4370

information.nwsds@nwsds.org

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Emergency Preparedness American Red Cross—Willamette Chapter, 675 Orchard Heights Rd NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . 503-585-5414

Emergency Response Systems Lifeline by First Call Home Health, (Ad pg#17). . . . . . . . . . . . . . . . . . . . . 503-551-2681

Employment DHS Senior Community Service Employment Program (SCSEP), .503-373-1877 Easter Seals of Oregon, Employment Program, 1313 Mill St SE #300, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-1572 Experience Works—Dallas, 580 Main St #B, Dallas, 97338 . . . . . . . . . 503-831-1950 Polk Job and Career Center, 580 Main St #B, Dallas, 97338. . . . . . . . . 503-831-1950 Self-sufficiency Office—Marion, 945 Columbia St NE, Salem, 97303. . . 503-378-2850 Self-sufficiency Office—Polk, 945 Columbia St NE, Salem, 97303. . . . . . 503-623-5526 Vocational Rehabilitation Services—DHS, 500 Summer St NE #E87, Salem, 97301 . . . . . . . . . 503-945-5880, 877-277-0513 Work Source Oregon, 605 Cottage St NE, Salem, 97308 . . . . . . . . . . . . . 503-378-4846

Energy Resources City of Salem Water and Sewer Low Income Donation Program . . . . . 503-588-6414 City of Woodburn—Water Reduction, 270 Montgomery St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-5218 Grand Ronde Tribe/LIEAP, 9615 Grand Ronde Rd, Grand Ronde, 97347. . . . . 503-879-2034, 800-242-8196 Grand Sheramina Community Services, 120 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-843-7777 Independence/Monmouth Main St Center, 769 N Main St #A, Independence, 97351 . . . . . . . . . . . . . . . . . . . . . . . . 503-383-0531 Low-Income Energy Assistance Program (LIEAP), 725 Summer St NE #B, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-986-2000 Mid-Willamette Valley Community Action Agency, Low Income Energy Assistance Plan, 2585 State St, Salem, 97301. . . . . . . . . . . . . . . . . . . 503-588-9016, 503-588-6928 Oregon Energy Assistance Program (OEAP), 725 Summer St NE #B, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 503-986-2000 Polk Community Resource CTR, 326 Main St, Dallas, 97338. . . . . . . . 503-623-8429 Salem Electric, 633 7th St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . 503-362-3601 Salvation Army, 1950 NW 2nd St, McMinnville, 97128 . . . . . . . . . . . . . 503-472-1009

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Indicates website link available at www.RetirementConnection.com

Entertainment and Recreation Oregon Department of Fish and Wildlife—Hunting and Fishing Licenses, 4034 Fairview Industrial Dr SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . 503-947-6000 Oregon State Parks and Recreation, 725 Summer St NE #C, Salem, 97301. . . . . . . . . . . . 503-986-0707, 800-551-6949 Oregon Tourism Commission, 20049 SW 112th, Tualatin, 97062 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-547-7842 Willamette Heritage Center, (Ad pg #41) 1313 Mill St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-7012 Woodburn Recreation and Parks Department, 270 Montgomery St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-5264

Community Resources & Services

Salvation Army—Salem, 1977 Front St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-6688 Sewer Rate Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6099 St Vincent de Paul—St Luke’s, 417 Harrison, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-981-5011 White Cap,1317 Dustin Ct, McMinnville, 97218 . . . . 503-472-0457, 800-945-9992

Estate Planning Douglas, Conroyd, Gibb & Pacheco, (Ad pg #27) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 McGinty & Belcher Attorneys, (Ad pg #29), 694 High St NE, Salem, 97301 Stacey Mealer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-371-9636 Kathy Belcher . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-371-9636

Events and Expos Please visit www.RetirementConnection.com and click on “News & Events” to find out about events and happenings in your area.

Faith-Based Senior Groups Catholic Community Services, 3737 NE Portland Rd, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-390-2600 Community Action Partnership of Oregon, PO Box 7964, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-316-3951 Deferral Programs for Qualified Citizens, PO Box 14380, Salem, 97309 . . . . . . . . . . . . . . . . . . 503-378-4988, 800-356-4222 Ecumenical Ministries of Oregon, 0245 SW Bancroft St #B, Portland, 97239. . . . . . . . . . . . . . . . . . . . . . . . 503-221-1054 Northwest Parish Nurse Ministries, 2801 Gantenbein Ave #E1072, Portland, 97227. . . . . . . . . . . . . . . . . . 503-681-1364 39

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Financial & Clothing Assistance Chronic Disease Fund. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-968-7233 Congregations Helping People, 600 State St, Salem, 97301 . . . . . . . . 503-391-4365 Grand Sheramina Community Services, 120 N Bridge St, Sheridan, 97378. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-843-7777 Independence/Monmouth Main St Center, 769 N Main St #A, Independence, 97351 . . . . . . . . . . . . . . . . . . . . . . . . 503-838-0531 Polk County Resource Center, 326 Main St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8429 Public Utilities Commission. . . . . . . . . . . . . . . . . . . . . . . . . 503-378-6600, 800-522-2404 Salem Alliance Church, 555 N Gaines St NE, Salem, 97381 . . . . . . . . 503-581-2129 Silverton Area Community Aid (SACA), 421 S Water St, Salem, 97381. . . . 503-873-3446 St Vincent de Paul—St Luke’s Church, 417 Harrison, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-981-5011 St. Vincent de Paul Society, 3745 Portland Rd NE, Salem, 97303 . . . 503-364-3210 Veteran’s Administration, 700 Summer St NE #10, Salem, 97301. . 503-373-2085 Yamhill County Community Action Partnership (White Cap), 800 NE 2nd St, PO Box 621, McMinnville, 97128 . . . . . . . . . . . . . . . . 503-472-0457

Financial Services Waddell & Reed, Steven Goto, Financial Advisor, (Ad pg #42) 198 Commercial St SE #220, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-371-8958 Safe Harbor Financial Planning, (Ad pg #42) 935 Sunmist Ct SE, Salem, 97306. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-689-1946

Fitness, Health and Wellness Community Health Education Center, 939 Oak St, Building D, Salem, 97309. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-2432 Woodburn Family Medicine, 1475 Mt. Hood Ave, Woodburn, 97071. . . 503-982-4872

Guides available for Greater Salem and Greater Portland/Vancouver Call 1-800-462-1316 and we will send you one.

GUIDE

40

Indicates website link available at www.RetirementConnection.com

Community Resources & Services 41

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Steven Goto Financial Advisor • Personal Financial Planning • Retirement Planning

• Mutual Funds • Education Funding

198 Commercial St. SE Suite 220 Salem, OR 97301 503-371-8958 x 106 Sgoto@wradvisors.com 9655 (09/09)

Waddell & Reed, Inc.

Member SIPC

Retirement Planning • Financial Products • Second Opinions • Seminars

SAFE HARBOR

FINANCIAL PLANNING, INC. Free Social Security Analysis

Determine your best time to take social security John Stensland, CAPT., USN (Ret) Safe Harbor Owner/ President

(503) 689-1946

935 Sunmist Ct. SE Salem, OR 97306 www.SafeHarborFinancialPlanning.com StenslandJ@CeteraNetworks.com

Registered representative offering securities and advisory services through Cetera Advisor Networks LLC, Member FINRA/SIPC. Cetera is under separate ownership from any other named entity.

Food Resources

42

AWARE Food Bank, 680 N 1st St, Woodburn, 97071. . . . . . . . . . . . . . . . 503-981-5828 Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132. . . . . . 503-537-9404 Dallas Food Bank, 322 N Main St #180, Dallas, 97338 . . . . . . . . . . . . . 503-623-3578 Dallas Mealsite, 204 SW Walnut, Dallas, 97338. . . . . 503-623-6232, 800-469-8772 Dallas Senior Center, 945 SE Jefferson St, Dallas, 97338. . . . . . . . . . . . 503-623-8554 Ella Corren Food Bank, 840 N Main St, Independence, 97351 . . . . . . 503-838-1276 Faith Lutheran Church, 4505 River Rd N, Salem, 97303 . . . . . . . . . . . . 503-393-4507 First Presbyterian Church, 950 Boones Ferry Rd, Woodburn, 97071. . 503-981-3470 Grand Sheramina Community Services, 120 N Bridge St, Sheridan, 97378. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-843-7777 Help & Hope to Others (H-2-O), 451 SE Maple St, Dallas, 97338. . . 503-831-4736 Jefferson Scio & Crabtree Community Food, 172 N Main, Jefferson, 97352 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-327-2442 Kingwood West, 1947 Salem-Dallas Hwy NW, Salem, 97304. . . . . . . . 503-585-1380 Korean Church of Salem, 219 19th St SE, Salem, 97301 . . . . . . . . . . . . 503-399-9388 Marion-Polk Food Share, 1660 Salem Industrial Dr NE, Salem, 97303. . 503-581-3855 McMinnville Meal Center (NorthWest Senior & Disability Services), 2250 NE McDaniel Ln, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . 503-472-4214 Meals on Wheels People, 7710 SW 31st Ave, Portland, 97280 . . . . . 503-736-6325

Indicates website link available at www.RetirementConnection.com

Community Resources & Services

Meals on Wheels People, Monmouth/Independence, 189 S Monmouth Ave, Monmouth, 97361. . . . . . . . . . . . . . . . . . . . . . . . 503-838-2084 Monmouth Senior Community Center, 180 S Warren St, Monmouth, 97361. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-838-5678 Monmouth SNAP Benefit, 180 Warren St S, Monmouth, 97361 . . . . 503-838-5678 Mt Angel SNAP, 195 Charles St, Mt. Angel, 97362. . . . . . . . . . . . . . . . . . 503-845-9464 Newberg Meal Site, 101 W Foothills Dr, Newberg, 97132 . . . . . . . . . . . 503-538-1490 NorthWest Senior & Disability Services, (Ad pg #37) Meals Program, 3410 Cherry Ave NE, Salem, 97309. . . . . . . . . . . . . . 503-304-3420 NorthWest Senior & Disability Services Nutrition Program, 3000 Lansing NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-365-9694 North Marion Adult Center SNAP Benefit, 120 E Lincoln #120, Woodburn, 97071. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-980-6677 Salem Area Senior Center SNAP Benefit, 930 NE Plymouth Dr, Keizer, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-390-7441 Salem Capital Baptist Church, 3000 Lansing Ave, Salem, 97301. . . . 503-365-9694 Salem-Keizer Meals-on-Wheels, 2615 Portland Rd NE, Salem, 97301. . . 503-364-2856 Salem—Kingwood West, 1947 Dallas Rd NW, Salem, 97304. . . . . . . . 503-585-1380 Salem Southeast Neighbors, 219 19th St NE, Salem, 97301. . . . . . . . 503-371-0700 Salvation Army—Woodburn, 1420 Newberg Hwy, Woodburn, 97071. . . 503-982-2739 Self-Sufficiency Office—Polk DHS, 177 SW Oak St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-2731 Marion DHS, 945 Columbia St, Salem, 97301. . . . . . . . . . . . . . . . . . . . 503-378-2850 Seventh Day Adventist Community Service, 205 N Main St, Falls City, 97344. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-787-3814 Sheridan Church of the Nazarene, 917 S Bridge St, Sheridan, 97378 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-843-2000 Silverton Area Community Aid (SACA), 421 Water St, Silverton, 97381 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-3446 Silverton SNAP, 115 Westfiled St, Silverton, 97381 . . . . . . . . . . . . . . . . . 503-873-6906 South Salem Self-Sufficiency Office, 6450 Fairway St SE, Salem, 97306. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-589-1748 Stayton Meal Site, 400 W Virginia St, Stayton, 97383. . . . . . . . . . . . . . . 503-769-7995 St Joseph's Shelter, 925 S Main St, Mt. Angel, 97362 . . . . . . . . . . . . . . . 503-845-6147 St Vincent de Paul—St Luke’s Church, 417 Harrison St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-981-5011 St Vincent de Paul Society, 3745 Portland Rd NE, Salem, 97303 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-1883 Woodburn Meal Site, 950 Boones Ferry Rd, Woodburn, 97071. . . . . 503-981-3470 Yamhill Community Action Partnership, 800 NE 2nd St, McMinnville, 97128. . . . . . . . . . . . . . 503-472-0457, 800-945-9992 43

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Foot Care (See also Physicians pg 64 & Senior Centers pg 70) Salem Clinic, (Ad pg #49) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Heights Plaza, 494 Liberty Rd SE, Salem, 97302. . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . 503-364-9888 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . 503-589-6255 West, 1174 Cornucopia St NW #120, Salem, 97304. . . . . . . . . . . . . . 503-399-2424

Funeral and Pre-Planning Advanced Directive—Oregon Health Decisions. . . . . 503-692-0894, 800-422-4805 Dignity Memorial, (Ad pg #47) Belcrest Memorial Park, 1295 Browning Ave S, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-8451 Howell, Edwards, Doerksen with Rigdon-Ransom Funeral Directors, 1350 Commercial St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-3911 Oregon Health Decisions, PMB 125 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-422-4805

Senior Wish Program The Senior Wish Program was created to help fulfill the personal life wishes of Oregon’s senior citizens residing

Scholarship Program OHCF awards scholarships each year to individuals

in long term care.

Martha’s wish comes true with a visit to the Magic Kingdom.

studying a variety of disciplines related to the long term care profession.

Hennie sets sail on his Senior Wish adventure.

Support the Oregon Health Care Foundation for Quality Long Term Care For more information please visit www.ohcfonline.org or call 503-726-5260

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Indicates website link available at www.RetirementConnection.com

Governor’s Commission On Senior Services, 676 Church St, Salem, 97301 . . . . . . . . . . . . . . . . . . 503-945-6833, 800-282-8096 500 Summer St NE E-02, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . 503-947-1136 NorthWest Senior & Disability Services, (Ad pg #37) . . . . . . . . . . . . . . . 503-304-3420 Dallas, 260 NE Kings Valley Hwy, Dallas, 97338. . . . . . . . . . . . . . . . . . 866-206-4799 McMinnville, 300 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . . . . 866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . 866-206-4799 Woodburn, 1320 Meridian Dr, Woodburn, 97071. . . . . . . . . . . . . . . . . 866-206-4799 Oregon Dept. of Human Services—Seniors & People with Disabilities, 500 Summer St NE #E12, Salem, 97301 . . . . . . . 503-945-5921, 800-282-8096 Oregon Department of Justice, (Ad pg#57) 1162 Court St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-877-9392 Oregon Governor’s Advocacy Office, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-442-5238 Oregon State Department of Human Services, 500 Summer St NE #E15, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-945-5811 State of Oregon, Dept of Consumer & Business Services: Oregon Consumer Identity Theft Protection Act, 350 Winter St NE 4th Fl #410, Salem, 97311 . . . . 503-378-4140, 866-814-9710 Yamhill County Health & Human Services, 627 NE Evens St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7523

Community Resources & Services

Government Resources

Guardian or Conservator Oregon Department of Veterans’ Affairs—Conservatorship, 700 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . 503-373-2000, 800-828-8801

Handicapped License Plates Oregon DMV, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . . . . . 503-945-5000

Free copies of this guide are available at all libraries and senior centers.

Or call 1-800-462-1316 and we will send you one.

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Upswing In Cremation Linked to Emotional Stress Recently published data by the National Funeral Directors Association indicated that the percentage of people choosing cremation will likely surpass 50% by the year 2025, with some states already showing over 65% preferring cremation to burial. The national average is projected to climb to over 38% in 2010.

These numbers were in the single digits as recently 1980, as reported by the Cremation Association of North America.

As Cremation increases in popularity, more families are finding themselves with the remains of loved ones on display or simply in a box, with few ideas on what to do with the ashes. Some even choose to spread the ashes in a special place or have them encased in jewelry. Regardless, many people are finding that the lack of permanent memorial causes emotional distress.

Detroit area family crisis counselor Kathy Young says, “By keeping the remains of a loves on in the home, many family members relive the loss every day. It’s a constant reminder.” She adds that the other common practice– like spreading ashes in a favorite spot– are no better, because a traditional site for visitation isn’t available. “Memorial sites are for living,” Young continues. “They’re where people grieve and, ultimately, move past the feelings of remorse.”

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As this view broadens, funeral and cemetery providers are seeing an increase in “inurnment,” the practice of placing or burying cremated remains. Mike White,

a representative of the Dignity Memorial network (the nation’s leading network of funeral homes and cemeteries), says more people are investing in cemetery memorials for cremated loves ones– or securing property for themselves in advance. “As the number of people being cremated increases, more people are requesting permanent memorials for urns. Our cemeteries offer dozens of options. Dignity Memorial providers are experts at helping people navigate the subject of cremation. It is a personal choice, but people often overlook the emotional burden it creates for surviving loved ones,” White says “We Know from experience that it’s best to have a memorial to visit. People are realizing this, and many are buying cemetery property for loved ones years after the cremation took place, or they are including a memorial in their own cremation plans.”

Whether you are considering cremation for yourself or would like to have more information about memorialization for the remains of a loved one, contact your Dignity Memorial provider at 503-581-3911 or fine one near you at www.DignityMemorial.com Article provided by: Bryan Michael, Funeral Director Howell Edwards Doerksen with Rigdon Ransom Funeral Directors 503-581-3911 www.DinityMemorial.com

Indicates website link available at www.RetirementConnection.com

Belcrest Memorial park 1295 Browning Avenue South Salem, OR, 97302 (503) 581-8451 www.belcrestmemorialpark.com

People are fascinating, and memorial services should be designed around their unique personalities.

That’s why members of the Dignity Memorial® network of funeral homes and cemeteries

howell, edwards, Doerksen with rigdon-ransom Funeral Directors 1350 Commercial Street SE Salem, OR, 97302 (503) 581-3911 | www.hed-fh.com

in Portland now offer certified Celebrants.

Our Celebrants can create and officiate a final tribute that defines your loved one. No matter how big or small, we’ll help you create the event of a lifetime.

Community Resources & Services

With 15 Dignity MeMorial® proviDers in the portlanD area, incluDing:

Every part of a funeral can BE UNIQUE …

even the

PROCESSION.

This program is not financed by or connected in any manner with any governmental agency or veteran’s or other organization.

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

48

Health Clinics Chemawa Indian Health Cntr, 3750 Chemawa Rd NE, Salem 97305. . . . 503-304-7600 Community Outreach Clinic, 208 S Water St, Silverton, 97381. . . . . . 503-873-0815 Diagnostic Imaging of Salem, (Ad Pg #49) 1166 Union St NE #110, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-2674 La Clinica De Guadalupe, 1495 Liberty St NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-5818 Lancaster Family Health Center, 3896 Beverly Ave NE, Building J #40, Salem 97305 . . . . . . . . . . . . . . 503-588-0076 McClaine Street Clinic, 442 McClaine St, Silverton, 97381 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-1764 Northwest Human Services Total Health, 180 N Atwater St, Monmouth, 97361 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-606-3288 Oregon Vein Clinic, 875 Oak St #3060, Salem 97301. . . . . . . . . . . . . . . 503-585-5585 Salem Clinic, (Ad pg #49) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Heights Plaza, 494 Liberty Rd SE, Salem, 97302. . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . 503-364-9888 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . 503-589-6255 West, 1174 Cornucopia St NW #120, Salem, 97304. . . . . . . . . . . . . . 503-399-2424 Salem Free Clinics, 3850 Portland Rd NE, Salem, 97301. . . . . . . . . . . . 503-990-8772 Salud De La Familia, 1175 Mt Hood Ave, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-2000 3896 Beverly Ave NE Bldg J #40, Salem, 97305 . . . . . . . . . . . . . . . . . . 503-588-0076 Silverton Family Clinic, 247 Fairview St, Silverton, 97381. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-8341 Total Health Community Clinic, 180 N Atwater, Monmouth, 97361 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-606-3288 Veteran’s Administration Clinic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-949-1004 Virginia Garcia Memorial Clinic, 115 NE May Ln, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-1338 West Salem Clinic, NW Human Services – 1233 Edgewater St NW, Salem, 97304. . . . 503-378-7526 Willamette Family Medical Center 435 Lancaster Dr NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-6388 Willamette Health Partners, 1049 Edgewater St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-814-4400

Indicates website link available at www.RetirementConnection.com

NorthWest Senior and Disability Services—Senior Health Insurance Benefits Assistance (SHIBA), 350 Winter St NE #330, Salem, 97309. . . . . . 503-304-3400 Oregon Insurance Division, 350 Winter St NE #440, Salem, 97309. . . . 503-947-7984 Oregon Health Plan, 500 Summer St NE, Salem, 97301. . . . . . . . . . . . 800-359-9517 Oregon Medical Insurance Pool (OMIP) . . . . . . . . . . 503-225-6620, 800-848-7280 Statewide Health Insurance Benefit Advisors (SHIBA), 250 Church St SE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134

Health Screenings Providence Newberg Medical Center, 1001 Providence Dr, Newberg, 97132 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-537-1555 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . 503-561-5200 Silverton Hospital, 342 Fairview St, Silverton, 97381 . . . . . . . . . . . . . . . 503-873-1500 Willamette Valley, 2700 SE Stratus Ave, McMinnville, 97128. . . . . . . 503-472-6131 Diagnostic Imaging of Salem, (Ad Pg #49) 1166 Union St NE #110, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-2674

Community Resources & Services

Health Insurance

Welcoming new patients since 1925.

Family Medicine | Internal Medicine | General Surgery Obstetrics & Gynecology | Urgent Care

(503)399 2424 49 399‐‐2424

salemclinic.org

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Hearing Resources & Services Hard of Hearing Access Program, 676 Church St NE, Salem, 97301. . . . 503-378-2272 Hearing Loss Association of Salem, 3253 Dallas Hwy NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-409-5491 Oregon Deaf and Hard of Hearing Services (ODHHS), 500 Summer St NE #E-16, Salem, 97301 . . . . . . . 503-378-2272, 800-521-9615 Oregon Registry of Interpreters for the Deaf . . . . . . . . . . . . . . . . . . . . . . . 503-236-3656 Oregon Speech-Language and Hearing Association . . . . . . . . . . . . . . 503-659-7356 Oregon Speech/Hearing Impaired—ACCESS, PO Box 523, Salem, 97308. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-370-7019 Self Help for Hard of Hearing People (SHHH), 665 Winter St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-394-3863 Telecommunication Devices Access Program (TDAP), 550 Capitol St NE #215, Salem, 97308. . . . . . . . . . . . . . . . . . . . . . . . . . . 800-848-4442 West Salem Mental Health Clinic–Connection Program for Deaf and Hard of Hearing, 1245 Edgewater St, Salem, 97301. . . . . . . . . . . . . . 503-588-5816 Willamette Valley Audiological Services, 1343 Monmouth St, Independence, 97351. . . . . . . . . . . . . . . . . . . . . . . 503-838-3001

Home Modification & Repair Services Amramp , (Ad pg #50). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-715-7599 City of Salem Urban Development, 350 Commercial St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6178 Dales Remodeling, (Ad pg #53) 5514 Commercial St SE, Salem, 97306. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-370-7609 Fix It Brigade Home Repairs, 2615 Portland Rd NE, Salem 97301. . 503-588-6303 Polk Community Development, 657 Main St, Dallas, 97338 . . . . . . . . 503-831-3173 Salem Electric, (Weatherization) 633 7th St NW, Salem, 97304 . . . . . 503-362-3601 Spectrum Home Services, 16003 NE 25th Ave, Ridgefield, 98642 . . 503-522-2295 Yamhill Community Action Partnership, 800 NE 2nd St, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457

WHEELCHAIR RAMPS Changing Lives, One Ramp at a Time • Rent or Buy • Low Cost • Installation in Days • FREE Home Evaluations

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Call for a FREE estimate 888-715-7599

A M E R I C A’ S L E A D I N G R A M P

www.amramp.com

Indicates website link available at www.RetirementConnection.com

If you have dizzy spells or find it difficult to maintain balance, you may want to investigate why. No matter your age, balance problems and dizziness can have multiple causes, and if left untreated, can lead to frightful falls.

Anyone at any age can fall, but falls for adults ages 65 and older can be even more dangerous, causing fractured hips, head injuries, severe bruises and lacerations.

According to the Centers for Disease Control and Prevention, each year falls affect one in three adults age 65 or older.

If you are 75 or older, you are four to five times more likely to be admitted to a longterm care facility for a year or longer than those age 65 to 74 who take a fall.

According to Salem Hospital’s Regional Rehabilitation Center Physical Therapist Cathy Kosboth, many factors can influence your balance. “As you age, changes in muscle strength, decreased joint flexibility, impaired vision, medications and changes in body shape are a few things that can affect your balance.”

Fortunately, steps can be taken to help prevent falls and maintain our independence.

1. Exercise regularly to improve leg strength and flexibility. Yoga and Tai Chi are particularly good for improving balance.

2. Watch your alcohol intake. More than two drinks per day can cause unsteadiness.

3. Consult your physician about your medications. Many medications can cause

dizziness or equilibrium problems. Do not go off medication(s) without first consulting with your doctor.

4. Have your vision checked every year.

Wear the correct prescription.

5. Eliminate possible hazards at home that could trigger a fall. Remove clutter, be sure to have ample lighting, put non-slip strips or rubber mats in bathtubs and showers, store frequently used items in easy-to-reach locations and tack down area-rug edges.

Community Resources & Services

Improving Strength & Balance Increases Your Chance of Maintaining Independence

“Often, people who fall develop a fear of falling, even if they didn’t incur a serious injury,” said Kosboth. “In addition, many people don’t tell their physician about falls. This fear can lead to less activity, affecting physical fitness and actually increasing an individual’s risk of falling.”

If you have had two or more falls in six months, or are experiencing dizziness or nausea and vomiting with movement, ask your physician for a referral to vestibular therapy.

The Salem Hospital Regional Rehabilitation Center’s certified vestibular therapists have sophisticated evaluation and treatment systems to accurately assess balance problems and provide optimal therapy.

Article provided by: Salem Hospital Regional Rehabilitation Center 503-561-5986 www.SalemHealth.org/rehab

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Hospice & Palliative Care Benton Hospice Service, 2350 NW Professional Dr, Corvallis, 97330 . . . 541-757-9616 Gentiva Hospice, (Ad pg#53) 2925 River Rd S #100, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-1003 Hospice Care of the Northwest, 2900 Commercial St SE #108, Salem, 97302. . . . . . . . . . . . . . . . . . . . . 877-263-7776 Legacy Hospice, 2275 NE McDaniel Ln, McMinnville, 97128. . . . . . . 800-361-8506 Oregon Hospice Association, PO Box 10796, Portland, 97296. . . . . . . . . . . . . . . . . . 503-228-2104, 888-229-2104 Salem Hospital Palliative Care Program, 1255 Lee St #110, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5999 Samaritan Evergreen Hospice, 4600 SE Evergreen Pl, Albany, 97322. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-812-4662 Willamette Valley Hospice, (Ad pg #52) 1015 3rd St NW, Salem, 97304 . . . . . . . . . . . . . . . . . . . . . 503-588-3600, 800-555-2431

Hospitals Providence Newberg, 1001 Providence Dr, Newberg, 97132. . . . . . . . 503-537-1555 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . 503-561-5200 Santiam Memorial Hospital, 1401 N 10th Ave, Stayton, 97383 . . . . . 503-769-2175 Silverton Hospital, 342 Fairview St, Silverton, 97381. . . 503-873-1500, 888-873-1500 Vibra Specialty Hospital, (Ad pg #55) 10300 NE Hancock St, Portland, 97220. . . . . . . . . . . . . . . . . . . . . . . . . . 503-257-5500 West Valley Hospital, (Ad on BC) 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301 Willamette Valley Hospital/Senior Behavioral Health, 2700 SE Stratus Ave, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . 503-435-4557

The gift of

52

Š2013 Willamette Valley Hospice

love.

503.588.3600 | wvh.org

Community Resources & Services

ŶŐ ŐŶ

Indicates website link available at www.RetirementConnection.com

Stay In Your Home...

www.dalesremodeling.com Improving Lifestyles ~ ƌĞĂƟŶŐ ƌĞĂŵƐ ĨŽƌ ϯϱ zĞĂƌƐ ͻ hƉŐƌĂĚĞƐ ͻ EŽŶͲ^ůŝƉ ^ƵƌĨĂĐĞƐ ͻ hŶŝǀĞƌƐĂů ĞƐŝŐŶ ͻ ZĂŵƉƐ ͻ 'ƌĂď ĂƌƐ

ͻ tĂůŬ ŝŶ dƵďƐ ͻ ZŽůůͲ/Ŷͬ ŽŽƌůĞƐƐ ^ŚŽǁĞƌƐ ͻ DƵůƟ >ĞǀĞů ŽƵŶƚĞƌƚŽƉƐ ͻ ,ĞĂƚĞĚ &ůŽŽƌŝŶŐ ͻ ,ŽŵĞ DĂŝŶƚĞŶĂŶĐĞ

Your project of $5,000 or more! $500 ϭ ƉĞƌ ŚŽƵƐĞŚŽůĚ͘ DƵƐƚ ďĞ ƉƌĞƐĞŶƚĞĚ Ăƚ ĮƌƐƚ ŵĞĞƟŶŐ͘

OFF Valid thru December 31, 2014

503-370-7609

We believe that every moment matters. Maybe that’s why so many families believe in us when it comes to choosing a hospice provider. For more information or to receive our free DVD, “Hospice and Your Loved One,” call 503-315-1003. gentiva.com/hospice Gentiva accepts patients for care regardless of age, race, national origin, religion, sex, disability, being a qualified disabled veteran, or any other category protected by law, or decisions regarding advance directives. © 2011 Gentiva Health Services, Inc.

MKT3144

53

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Long Term Acute Care (LTAC) Hospitals: Refining the Continuum of Care LTAC: You may have heard the term, but what is it?

How long do patients usually stay?

Long Term Acute Care hospitals (LTAC) specialize in the care of patients with medically complex conditions requiring extended hospitalization to optimize their recovery. Patient care services are focused on improving the lives and medical conditions of patients who either require more acute care or who are not yet ready to be transferred to a lower level of care, such as a Skilled Nursing Facility (SNF) or their home.

The average length of stay for a patient in a LTAC is dependent upon the severity of illness and the progress of the patient.

The patient population in an LTAC is thought to represent one to two percent of the total patient population, and can represent as much as 40 percent of the critical care dollars spent by acute care hospitals.

What makes them different?

Long Term Acute Care hospitals have established themselves by filling an important role in the continuum of care identifying and serving a medically complex population. These hospitals compliment the services of Short Term Acute Care (STAC) hospitals, which are generally what people think of when they think of hospitals. LTACs provide an acute level of care and services to patients requiring a longer hospitalization with a focus on medical treatment and rehabilitation with the goal of returning the patient back to their prior level of care. LTACs address the needs of the small number of patients who require specialized, patient-focused care.

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Are there a lot of LTAC Hospitals?

Vibra Specialty Hospital is the only LTAC Hospital in Portland and services patients from Oregon and Washington.

Article provided by: Vibra Specialty Hospital 503-257-5500 www.vshportland.com

Indicates website link available at www.RetirementConnection.com

Community Resources & Services

10300 NE Hancock Street • Portland OR 97220 503.257.5500 • Referrals: 503.257.5667 www.vshportland.com

In-Patient and Specialty Services

• 24-Hour Physician, Respiratory, Nursing and Wound Care Coverage • Daily Physician Assessment and Intervention • Cardiac Monitoring • Physical, Occupational and Speech Therapies • Pharmacy and Radiology • Registered Dieticians • Laboratory Services • Case Management • Supine Dialysis

Multi-Specialty Medical Staff

Internal Medicine • Pulmonology • Surgeons Infection Disease • Nephrology • Wound Care

55

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Top Ten Consumer Tips to Protect Yourself Every year, thieves and con artists cheat thousands of Oregonians out of their hard-earned money and valuable personal information.

These tips should help you make wise consumer decisions and protect yourself, your family, your money, and your personal information.

Tip #1. Become educated. Visit oregonconsumer.gov to learn more about consumer protection in general. Informed consumers are smart consumers.

Tip #2. Join the Scam Alert Network.

Sign up online at oregonconsumer.gov to be notified of new scams, fraud and other consumer threats.

Tip #3. Reduce junk mail. Call 1-888-567-8688 or register online at optoutprescreen.com to reduce or eliminate offers of credit and insurance.

You can also opt out of receiving unsolicited mail from other companies by registering online at dmachoice.org and paying $1.

Tip #4. Check out the business before you buy. Call the Oregon Department of Justice at 1-877-877-9392 or search Be InfORmed, an online database at oregonconsumer.gov to research complaints and resolutions.

56

Tip #5. Reduce telemarketing calls.

The National Do Not Call Registry allows you to block most telemarketing calls.

Register online at donotcall.gov or call 1-888-382-1222 from the number you want to register.

Tip #6. Understand that wiring money is like sending cash. Con artists often insist that people wire money, especially overseas, because it’s nearly impossible to reverse the transaction or trace the money. Do not wire money to someone who claims he or she wants to hire you; sellers who insist on wire transfers for payment; or someone who claims to be a relative or friend in trouble and wants to keep it a secret from the family.

Tip #7. Order your free annual credit report. Visit annualcreditreport.com or call 1-877-322-8228 to order a free credit report and review it for errors.

Tip #8. Read the fine print. Read contracts in full before you sign, ask questions and be suspicious of promises made by salespersons that differ from the written terms, and make sure you get a copy of the signed contract for your files.

Tip #9. Sleep on it. Sales pitches that offer discounts if you “sign now” are often scams. Legitimate businesses will usually give you the same deal later.

Tip #10. Report fraud. If you think you have been a victim of fraud, call the Oregon Department of Justice at 1-877-877-9392 or visit us online oregonconsumer.gov.

Article provided by: Oregon Department of Justice 877-877-9392 www.oregonconsumer.gov

Indicates website link available at www.RetirementConnection.com

Marion-Polk Legal Aid Services, Independence, 769 N Main St #B, Independence, 97351 . . . . . . . . 503-606-3284 Salem, 1655 State St, Salem, 97301. . . . . . . . . . . . . . 503-581-5265, 800-359-1845 Oregon Deptartment of Justice, (Ad pg #57). . . . . . . . . . . . . . . . . . . . . . . . 877-877-9392 State of Oregon, Dept of Consumer & Business Services, Oregon Consumer Identity Theft Protection Act, 350 Winter St NE 4th Fl, Salem, 97311 . . . . . . . 503-378-4140, 866-814-9710

Legal Aid & Resources Coordinated Legal Education, Advice and Referral System . . . . . . . . . . 888-201-1014 Disability Rights of Oregon, 620 SW 5th Ave #500, Portland, 97204. 503-243-2081 Legal Aid Services of Oregon (LASO). . . . . . . . . . . . . . 503-581-5627, 800-359-1845 Marion County Victim’s Assistance, 100 High St, Salem, 97301 . . 503-588-5253 Marion-Polk Legal Aid Services, Independence, 769 N Main St #B, Independence, 97351. . . . . . . . . 503-606-3284 Salem, 1655 State St, Salem, 97301. . . . . . . . . . . . . . 503-581-5265, 800-359-1845 Oregon State Bar Lawyer Referral, 16037 SW Upper Boones Ferry Rd, Tigard, 97224. . . . 503-620-0222, 800-452-7636

Community Resources & Services

Identity Theft

Oregon Department of Justice Financial Fraud/Consumer Protection

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ICE

ON

FIGHT FRAUD J

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1-877-877-9392 oregonconsumer.gov

help@oregonconsumer.gov @oregonscamalert

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Libraries Amity Branch, 307 S Trade St, Amity, 97101 . . . . . . . . . . . . . . . . . . . . . . . . 503-835-8181 Community Health Education Center, 939 Oak St SE, Salem, 97301. . 503-814-2432 Dallas Branch, 950 Main St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . 503-623-2633 Independence Branch, 175 Monmouth St, Independence, 97351. . . 503-838-1811 Jefferson Public Branch, 128 Main St, Jefferson, 97352. . . . . . . . . . . . . 541-327-3826 Mary Gilkey Branch, 416 Ferry St, Dayton, 97114. . . . . . . . . . . . . . . . . . . 503-864-2221 McMinnville Branch, 225 NW Adams St, McMinnville, 97128 . . . . . . 503-435-5555 Monmouth Branch, 168 S Ecols St, Monmouth, 97361. . . . . . . . . . . . . 503-838-1932 Mt. Angel Branch, 290 E Charles St, Mt. Angel, 97362. . . . . . . . . . . . . . 503-845-6401 Newberg Branch, 503 E Hancock St, Newberg, 97132. . . . . . . . . . . . . . 503-538-7323 Salem Branch, 585 Liberty St S, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . 503-588-6071 Sheridan Branch, 142 NW Yamhill St, Sheridan, 97378. . . . . . . . . . . . . 503-843-3420 Silver Falls Branch, 410 S Water St, Silverton, 97381. . . . . . . . . . . . . . . . 503-873-5173 Stayton Public Branch, 515 N First Ave, Silverton, 97383. . . . . . . . . . . 503-769-3313 Wagner Community Branch, 111 N Main St, Falls City, 97344 . . . . . . 503-787-3521 West Salem Branch, 395 Glen Creek Rd NW, Salem, 97304. . . . . . . . . 503-588-6301 Willamina Branch, 385 NE ‘C’ St, Willamina, 97396 . . . . . . . . . . . . . . . . 503-876-6182 Woodburn Branch, 280 Garfield, Woodburn, 97071. . . . . . . . . . . . . . . . . 503-982-5262

Long-term Care Insurance Waddell & Reed, Steven Goto, Financial Advisor, (Ad pg #42) 198 Commercial St SE #220, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . 503-371-8958

Medicaid Centers for Medicare and Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-267-2323 OMAP—Office of Medical Assistance . . . . . . . . . . . . . . . 503-945-5772, 800-527-5772

Have Questions? We’ve Got Answers!

• Visit our web site at: RetirementConnection.com • Call our free resource line: 1-800-462-1316

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.COM

Indicates website link available at www.RetirementConnection.com

www.ClinicalTrials.gov is a registry of federally & privately supported clinical trials conducted in the United Sates & around the world. The website contains information about a trial’s purpose, who may participate and phone numbers for more details.

Medical Supplies

A Turning Leaf Home Medical Equipment, (Ad pg #61) 315 Mission St #100, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-689-1597 641 S Main St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-570-1868 Apria . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-480-1100 Access Technologies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-677-7512, 503-361-1201 Bio-Tek . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-9433 Foothills . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-4083 Linn Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-566-8763 Norco Medical, (Ad pg #59) 2685 Commercial St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-1756 Pacific Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-2027 Providence Home Medical Equipment. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4027

Community Resources & Services

Medical & Drug Trials

Medicare Acumentra, 2020 SW 4th Ave #520, Portland, 97201. . . . . . . . . . . 503-279-0100, 800-344-4354 Centers for Medicare and Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-267-2323 Oregon Health Plan (DMAP), 500 Summer St NE E12, Salem, 97301. . . . . . . . . . . 503-945-5772, 800-282-8096 Qualified Medicare Beneficiaries (QMB) Program, 500 Summer St NE E12, Salem, 97301. . . . . . . . . . . 503-945-5921, 800-282-8096 Senior Health Insurance Benefits Assistance (SHIBA), 350 Winter St NE #330, Salem, 97309 . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Hope for those Dreaded CPAP Mask Lines Have any of you CPAP users ever awaken with wrinkles, pressure lines, or sores that embarrass, irritate or cause your skin to itch? Here are some smart solutions– For the last 20 years as a Registered Sleep and Respiratory Therapist (RRT,RPSGT) and now a Clinical Sleep Educator (CSE) I have been helping people get correctly fitted with CPAP equipment and achieve adherence to their prescribed Sleep Therapy device.

1. Always check with your DME provider for a recommended mask replacement and supply schedule. An old mask or over tightened mask can cause skin irritation, lines and sores. Your mask should not leave lines that hurt.

2. Follow-up with your sleep physician at least annually or as recommend.

3. Use Nerium AD Night Cream and Day Cream. This is an age-defying skincare cream that is a powerful safe all natural skincare product with real results backed by clinical trials that demonstrated a reduction in visible deep and fine lines and improves skin texture and tone.

A dear patient of mine, Lucie, is 73 years old and suffered from severe sleep apnea that led to daytime drowsiness, fatigue and forgetfulness. Her skin dryness increased after she started on her CPAP and this led to those irritating CPAP lines. Today she uses Nerium AD every night before she puts her CPAP mask

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and is not experiencing the dryness or sores. The lines have disappeared as well as her skin tone, texture and fine lines.

The appearances of her deep lines have decreased as much as 30%! Lucie says “I would have never given up my regular face cream but when I started CPAP my mask would not stay sealed it just slipped out of place so I stopped using it because I felt so much better from CPAP, I could remember things again, but I didn’t like the lines the mask left on my slender framed face”. As you age your skin doesn’t bounce back as fast but after using this new Nerium AD I can use my mask without leaks and help my skin too!!” Nerium AD is a high antioxidant designed to help improve the quality of skin, improves fine line, wrinkles, age spots and enlarged pores. This product is great for both men and women who are wanting to correct or maintain their beautiful skin to a natural healthy state.

Article provided by: A Turning Leaf Home Medical 503-689-1597, www.ATLHomeMedical.com www.aturningleaf.nerium.com.

Indicates website link available at www.RetirementConnection.com

Making life better . . . while you’re sleeping!

A Turning Leaf Home Medical Equipment is one of the last familyowned and locally operated medical companies currently serving the Willamette Valley. We now have three locations to best serve our clients located in Salem, Lebanon and Corvallis. We specialize in respiratory care and sleep apnea.

Community Resources & Services

Your local CPAP Specialists

CPAP and Bi-Level Equipment and Supplies Canes, Crutches, Walkers, Wheelchairs Bathroom Safety Equipment Aids for Daily Living and Equipment Accessories Compression Stockings, Travel CPAPS CPAP Pillows and Wedges

Friendly Customer Service Easy Access Parking

315 Mission Street, Ste.100, Salem, OR 97302 • 503-689-1597 641 South Main Street, Lebanon, OR 97355 • 541-570-1868 2613 NW 9th Street, Corvallis, OR 97330 We accept most major insurance companies.

Partners of the National Multiple Sclerosis Society - Oregon Chapter

ATLHomeMedical.com

Locally owned and operated ... our family serving your family

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Medication Assistance DHS—Senior Prescription Drug Assistance Program, 500 Summer St NE, E-55, Salem, 97301. . . . . . . . . . . 888-441-6737, 503-945-7834 Family Health Insurance Assistance Program . . . . . . . 888-564-9669, 503-373-7419 MedAssist, Dallas, 182 SW Academy St #333, Dallas, 97338. . . . . . . . . . . . . . . . . 503-623-9289 Salem, 1073 Oak St SE, Salem, 97308 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-6043 Stayton, 1377 N 10th St, Sublimity, 97385 . . . . . . . . . . . . . . . . . . . . . . . 503-769-3548 NeedyMeds. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-503-6897 Oregon Prescription Drug Program . . . . . . . . . . . . . . . . . 800-913-4146, 503-945-7834 Partnership for Prescription Assistance —Oregon. . . . . . . . . . . . . . . . . . . 888-477-2669 Senior Prescription Drug Assistance Program (SPDAP) , Dept of Human Services 500 Summer St NE, Salem 97301. . . . . . . . . . . . . . . . 800-913-4282, 503-945-5944

Prescription Discount Cards AARP Medication savings card for members . . . . . . . . . . . . . . . . . . . . . 800-523-5800 ComForcare RX . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-400-6637 Eli Lilly and Company . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-825-5800 GlaxoSmithKline Orange Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-672-6436 Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-633-4227 Merck Patient Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-727-5400 NeedyMeds. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-503-6897 Novartis Care Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866 974-2273 People’s Prescription Plan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-566-0003 Pfizer Share Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-717-6005 Pharmaceutical Manufacturers Association . . . . . . . . . . . . . . . . . . . . . . 202-835-3400 Rx PhRMA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-762-4636 SaveWell . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-728-3935 Senior Pharmacy Card . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-377-1614 Together Rx . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-865-7211 Veterans—TriCare for Life . . . . . . . . . . . . . . . . . . . . . . . . 800-434-0222, 877-723-7863

Medication Reminders OnTime4U . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-222-8889

Medication Review

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Salem Clinic, (Ad pg #49) Inland Shores, 5900 Inland Shores Way NE, Keizer, 97303 . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Heights Plaza, 494 Liberty Rd SE, Salem, 97302. . . . . . . . . . . 503-399-2424 West, 1174 Cornucopia St NW #120, Salem, 97304. . . . . . . . . . . . . . 503-399-2424

Indicates website link available at www.RetirementConnection.com

American Mental Health Alliance of Oregon. . . . . . . . . . . . . . . . . . . . . . . . 503-222-0332 Homeless Outreach & Advocacy Program, 694 Church St NE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5827 InFocus Counseling, (Ad pg #17) 2608 Cascadia Industrial St SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . 503-371-7393 Marion County Adult Mental Health—Woodburn, 976 N Pacific Rd, Woodburn, 97071. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-981-5851 Marion County Adult Mental Health Services, 3180 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5351 Marion Cnty Psychiatric Crisis Cntr, 1118 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4949 NAMI—National Alliance for Mentally Ill, 4701 SE 24th Ave #E, Portland, 97202, . . . . . . . . . . 800-950-6264, 503-230-8009 New Perspectives Center for Counseling and Therapy, 1675 Winter St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-0351 Oregon Office of Mental Services, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-945-5763 Oregon State Hospital, 2600 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . 503-945-2800, 800-544-7078 Polk County Mental Health, 182 SW Academy #333, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-9289 Psychiatric Crisis Center, 1118 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4949 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . 503-561-5735 West Salem Clinic—Mental Health, 1245 Edgewater St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5816 West Valley Community Hospital, (Ad on BC) 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301 Willamette Valley Medical Center/Senior Behavioral Health 2700 SE Stratus Ave, McMinnville, 97128. . . . . . . . . . . . . . . . . . . . . . . . 503-435-4557 Yamhill County Adult Mental Health, 627 NE Evans, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-434-7523

Community Resources & Services

Mental Health Services

Mobile Medical Services Northwest Mobile Services, 6140 SW Artic Dr, Beaverton, 97005. . . . . . . . . . . . . . 800-936-6690, 503-349-8606

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Mobility Equipment Access Technologies, 2225 Lancaster Dr NE, Salem, 97305. . . . . . . . . 503-361-1201 Amramp, (Ad pg #50). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-715-7599 A Turning Leaf Home Medical Equipment, (Ad pg #61) 315 Mission St #100, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-689-1597 641 S Main St, Lebanon, 97355 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-570-1868 Home Emergency Medical Supply, 1090 Commercial St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-2027 Norco, (Ad pg #59) 2685 Commercial St NE Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-378-1756 Providence Home Medical Equipment, 2505 Pringle Rd SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4027 Verizon Center for Customers with Disabilities. . . . . . . . . . . . . . . . . . . . . . 800-974-6006

Organ Donation Donate Life Northwest, 2525 SW 1st Ave #175, Portland, 97201 . . . . . . . . . 503-494-7888, 800-452-1369

Pet Resources Just Fur Now. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-6858 The Pet Nana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-409-8211 Wags to Whiskers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-2109, 503-930-9256

Physicians Salem Clinic, (Ad pg #49) Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 . . . . . . . . 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . 503-399-2424 Salem Heights Plaza, 494 Liberty Rd SE, Salem, 97302. . . . . . . . . . . 503-399-2424 Urgent Care, 2020 Capitol St NE, Salem, 97301. . . . . . . . . . . . . . . . . . 503-364-9888 Urgent Care at Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . 503-589-6255 West, 1174 Cornucopia St NW #120, Salem, 97304. . . . . . . . . . . . . . 503-399-2424

Please tell our sponsors you found them in Retirement Connection Guide.

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Indicates website link available at www.RetirementConnection.com

AAA Area Agency on Aging AARP American Association of Retired Persons

AD Alzheimer’s Disease ADL Activity of Daily Living

AFH Adult Family/Foster Home

AL Assisted Living

ALF Assisted Living Facility

AoA Administration on Aging

APS Adult Protective Services CCRC Continuing Care Retirement Community

CHF Congestive Heart Failure COPD ChronicObstructive Pulmonary Disease

CPR Cardiopulmonary Resuscitation DHSSPD Department of Human Services, Seniors and Persons with Disabilities DHS Department of Health Services DNR Do Not Resuscitate

DSS Department of Social Services

ED Emergency Department

EMS Emergency Medical Services

ER Emergency Room

H&P History And Physical HIPAA Health Insurance Portability and Accountability Act

I&R Information and Referral

ICF Intermediate Care Facility

ICU Intensive Care Unit IHSS In-Home Supportive Services

IL Independent Living

ISP Individual Support Plan JCAHO Joint Commission on Accreditation of Healthcare Organizations

LOC Level of Care LTAC Long-Term Acute Care

LTC Long-Term Care MAR Medication Administration Record MMA Medicare Prescription Drug Improvement and Modernization Act MMSE Mini-Mental State Examination N4A National Association of Area Agencies on Aging OT Occupational Therapy PACE Program of All-Inclusive Care for the Elderly PERS Personal Emergency Response System POA Power of Attorney POLST Physician Order for Life Sustaining Treatment PRN Pro re nata (commonly used to mean “as needed” in Latin) PT Physical Therapy QA Quality Assurance RCF Residential Care Facility SHIP State Health Insurance Assistance Programs SLS Support Living Services SNF Skilled Nursing Facility SPD Seniors and People with Disabilities TCU Transitional Care Unit TPN Total Parenteral Nutrition URAC Utilization Review Accreditation Commission UTI Urinary Track Infection VA U.S. Department of Veterans Affairs WHO World Health Organization

Community Resources & Services

Acronyms for Long Term Care:

Information provided by: Retirement Connection Staff www.RetirementConnection.com

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Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

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Political Contacts Attorney General’s Office, 1162 Court St NE, Salem, 97301 . . . . . . 503-378-4400 Governor’s Office, State Capitol Bldg, 900 Court St NE, Salem, 97301 . . . . . . . . . . . . . . 503-378-3111 Oregon State Legislature, 900 Court St NE, Salem, 97301 . . . . . . . 503-986-1000 Secretary of State’s Office, 136 State Capitol, Salem, 97310 . . . . . 503-986-1616 State Treasurer’s Office, 159 State Capitol, 900 Court St NE, Salem, 97301 . . . . . . . . . . . . . 503-378-4329

Products & Equipment Amramp, (Ad pg #50). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-715-7599

Real Estate Services Oregon Association of Realtors, PO Box 351, Salem, 97308. . . . . . . . . 503-362-3645

Rehabilitation (See also Skilled Nursing, pg 112) Avamere Rehabilitation of Salem, (Ad pg#115) 4120 Kurth St S, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-8667 Chehalem Health & Rehab, (Ad pg #115) 1900 E Fulton St, Newberg, 97132. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-538-2108 Dallas Retirement Village, (Ad pg #1) 377 NW Jasper St, Dallas, 97338 . . 503-623-5581 French Prairie Nursing & Rehab Center, (Ad pg #67) 601Evergreen Rd, Woodburn, 97071. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-0111 Independence Health & Rehab, (Ad pg #67) 1525 Monmouth St, Independence, 97351. . . . . . . . . . . . . . . . . . . . . . . 503-838-0001 Lifecare Center of McMinnville, (Ad on IBC) 1309 NE 27th St, McMinnville, 97128 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-4678 Monmouth Medical Center, 512 Main St E #300, Monmouth, 97361. . 503-838-1182 Reese Healthcare at Marian Estates, (Ad pg #88) 390 SE Church St, Sublimity, 97385 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-769-3499 Salem Hospital—Regional Rehabilitation Center, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-561-5200 Sherwood Park Nursing & Rehab, (Ad pg #114) 4062 Arleta Ave NE, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-390-2271 Sheridan Care Center, (Ad pg #114) 411 SE Sheridan Rd, Sheridan, 97378 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-843-2204 Sunnyside Care Center, (Ad pg #67) 4515 Sunnyside Rd SE, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-370-8284 Tierra Rose Care Center & Rosewood Court, (Ad pg #114) 4254 Weathers St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4602

Indicates website link available at www.RetirementConnection.com

4515 Sunnyside Road SE • Salem, OR www.SunnysideCtr.com

Kindred

503-370-8284

Nursing and Rehabilitation

Community Resources & Services

Timberview Care Center, (Ad pg #115) 1023 6th Ave SW, Albany, 97321. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 541-926-8664 Vibra Specialty Hospital, (Ad pg #55) 10300 NE Hancock St, Portland, 97220. . . . . . . . . . . . . . . . . . . . . . . . . . 503-257-5500 West Valley Hospital Rehabilitation, (Ad on BC) 525 SE Washington St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8301 Windsor Health & Rehab, (Ad pg #67) 820 Cottage St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-399-1135

Sunnyside ✺ 24-Hour Skilled Nursing ✺ Respite Care ✺ Hospice ✺ Inpatient Rehabilitation ✺ Therapy services including PT/OT/Speech ~ 7 days a week and holidays

We accept Medicare, Medicaid, and most insurance companies.

A Pinnacle Healthcare Nursing & Rehabilitation Center After a medical trauma, making quick decisions about your health care and expenses can be stressful.

French Prairie can help.

Helping you feel like you again.

(503) 982-0111 601 Evergreen Road • Woodburn, OR 97071

Our compassionate staff will help you reach your unique rehabilitation goals and take care of the details so you don’t have to.

www.Pinnacle-Healthcare.com

Providing a continuum of care from hospital to home in a setting that is conducive to healing and recovery.

WINDSOR

HEALTH & REHABILITATION CENTER

INDEPENDENCE

HEALTH & REHABILITATION CENTER

820 Cottage Street NE Salem, OR 97301

503-399-1135

www.WindsorHealthandRehab.com

1525 Monmouth Street Independence, OR 97351 H e a l t h c a r e

100% Employee Owned

503-838-0001

www.IndependenceHealthandRehab.com

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Respite Care Among Friends Adult Day Respite Program, 2615 Portland Rd NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-8100 Family Building Blocks, 2425 Lancaster Dr NE, Salem, 97305 . . . . . . 503-566-2132 Lifespan Respite Care—Catholic Community Services, 421 SW Oak St, Portland, 97204 . . . . . . . . . . . . . . . . . 503-988-4790, 888-393-0657

Housing Communities Offering Respite (see also pages 94–111) Brookdale Senior Living, (Ad on IFC) Clare Bridge Salem, 1355 Boone Rd SE, Salem, 97306 . . . . . . . . . . . 503-365-7500 Villas Albany, 1560 Davidson St SE, Albany, 97322. . . . . . . . . . . . . . . 541-926-6800 Villas Courtyard, 1929 Grand Prairie Rd SE, Albany, 97322. . . . . . . 541-928-9536 Villas McMinnville, 775 NE 27th St, McMinnville, 97128 . . . . . . . . 503-472-3140 Wynwood Albany, 2445 SE Geary St, Albany, 97322 . . . . . . . . . . . . . . 541-926-8200 Wynwood McMinnville, 721 NE 27th St, McMinnville, 97128 . . . 503-435-0100 Cascade Park Retirement, (Ad Pg #93) 950 N Cascade Dr, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-981-0033 Dallas Retirement, (Ad pg #1) 377 NW Jasper St, Dallas, 97338. . . . 503-623-5581 Emeritus Senior Living, (Ad pg #102-103) Chehalem Springs, 3802 Hayes St, Newberg, 97231 . . . . . . . . . . . . . 888-857-2408 Heron Pointe, 504 Gwinn St E, Monmouth, 97361. . . . . . . . . . . . . . . 888-692-2519 Hillside, 300 NW Hillside Park Wy, McMinnville, 97128. . . . . . . . . . . . 888-479-1123 Lakeside, 2201 3rd Ave, Stayton, 97383. . . . . . . . . . . . . . . . . . . . . . . . . . 888-899-6926 Osprey Court, 320 SW Hill Rd, McMinnville, 97128. . . . . . . . . . . . . . 888-434-5613 River Road, 592 Bever Dr NE, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . 866-981-9358 Farmington Square, (Ad pg #111) 960 Boone Rd SE, Salem, 97306 . . . 503-363-2273 Forget Me Not Elder Care, (Ad pg #109) 215 Boone Rd SE, Salem 97306 . . . . . . . . . . . . . . . . . . 503-209-6779, 503-930-6187 Frontier Management, (Ad pg #100-101) Callahan Court, 1770 NW Valley View Dr, Roseburg, 97471 . . . . . . 541-673-3900 Callahan Village,1801 Garden Valley Blvd, Roseburg, 97471 . . . . . 541-673-4500 Cedar Village, 4452 Lancaster Dr NE, Salem, 97305 . . . . . . . . . . . . . 503-390-9600 Junction City, 500 E 6th St, Junction City, 97448. . . . . . . . . . . . . . . . . . 541-998-6060 Lone Oak, 2615 Lone Oak Wy, Eugene, 97404. . . . . . . . . . . . . . . . . . . . 541-463-7700 Ocean Crest, 192 Norman Ave, Coos Bay, 97420 . . . . . . . . . . . . . . . . . 541-888-2255 Ocean Ridge, 1855 SE Ocean Blvd, Coos Bay, 97420. . . . . . . . . . . . . 541-267-4000 Pheasant Point, 835 E Main St, Molalla, OR 97038. . . . . . . . . . . . . . . 503-829-3777 Redwood Heights, 4050 12th St Cutoff SE, Salem, 97302 . . . . . . . 503-540-0822 The Oaks at Lebanon, 621 W Oak St, Lebanon, 97355 . . . . . . . . . . . 541-258-7777 Timberwood Court, 2875 SE 14th Ave, Albany, 97322 . . . . . . . . . . . . 541-967-9700 Vineyard Heights, 345 SW Hill Rd, McMinnville, 97128 . . . . . . . . . 503-435-1000

Indicates website link available at www.RetirementConnection.com

Community Resources & Services

Marian Estates, (Ad pg #88) 390 SE Church St, Sublimity, 97385. . . 503-932-4667 Mt Angel Towers, (Ad pg #105) One Ln #2120, Mt Angel, 97362 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-845-7211 Paragon Memory Care Homes, (Ad pg #104) 2040 Paragon Ct NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-510-6098 2414 Rogers Ln NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-510-6098 Premier Care Homes, (Ad pg #105) 4322 Trapper Ave NE, Salem, 97305. . . . . . . . . . . . . . 503-302-4750, 503-798-5610 2336 Baxter Rd SE, Salem, 97306 . . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 2233 Juneau Ct S, Salem, 97302. . . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 1270 Madrona Ave S, Salem, 97302. . . . . . . . . . . . . . 503-302-4750, 503-798-5610 1548 Hallet Ct NW, Salem, 97304 . . . . . . . . . . . . . . . 503-302-4750, 503-798-5610 Providence Benedictine, (Ad pg #18) 550 S Main St, Mt Angel, 97362. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-845-2544 Regency Woodland, (Ad pg #104) 4710 Sunnyside Rd SE, Salem 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-1355 Revera Assisted Living, (Ad pg #104) Jefferson Manor, 664 SE Jefferson St, Dallas, 97338. . . . . . . . . . . . . . 503-623-8104 Meadow Creek Village, 3988 12th St SE, Salem, 97302. . . . . . . . . . . 503-375-9732 Parkland Village, 3121 NE Cumulus Ave, McMinville, 97128 . . . . . . . . 503-435-1499 Sweet Bye N Bye, (Ad pg #99) 2480 Coral Ave NE, Salem, 97305. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 4072 Brooks Ave, Keizer, 97306. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 890 Muledeer St NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 2207 Juliet Ct, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 715 Wildflower St NE, Salem, 97383 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 6872 Flicker Dr SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-5885 The Woods at Willowcreek, (Ad pg #91) 4398 Glencoe St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-4239 Tierra Rose, (Ad pg #114) 4254 Weathers St NE, Salem, 97301 . . . . 503-585-4602 United Methodist Retirement Center, Wilson House, (Ad pg #3) 1625 Center St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-6511

Free copies of this guide are available at all libraries and senior centers.

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Senior Centers Center 50+, (Ad pg #71) 2615 Portland Rd NE, Salem 97301. . . . . . . 503-588-6303 Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132. . . . . . 503-537-9404 Dallas Senior Center, 945 SE Jefferson St, Dallas, 97338. . . . . . . . . . . . 503-623-8554 Grand Sheramina, 120 N Bridge St, Sheridan, 97378. . . . . . . . . . . . . . . 503-843-3133 McMinnville Center, 2250 NE McDaniel Ln, McMinnville, 97128. . . 503-435-0407 Monmouth Center, 180 S Warren St, Monmouth, 97361. . . . . . . . . . . . 503-838-5678 Mt Angel Community Center, 195 E Charles St, Mt Angel, 97362 . . . 503-845-6988 Salem Area Seniors—Keizer, 930 NE Plymouth Dr, Keizer, 97303 . . . 503-390-7441 Silverton Senior Center, 115 Westfield St, Silverton, 97381 . . . . . . . . . 503-873-3093 South Salem Senior Center, (Ad pg #71) 6450 Fairway Ave SE, Salem, 97306 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-0748 Santiam Senior Center, 41818 Kingston-Jordan Rd, Stayton, 97383. . 503-767-2009

Senior Organizations AARP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 866-654-5903 AARP Oregon State Office, 9200 Sunnybrook Blvd SE #410, Clackamas, 97015. . . . . . . . . . . . . . . 866-554-5360 American Society on Aging, 575 Market St #2100, San Francisco, 94103 . . . . 415-974-9600, 800-537-9728 Elder Care Locator. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-677-1116 Salvation Army, 1950 SW 2nd St, McMinnville, 97128. . . . . . . . . . . . . . 503-472-1009 Seniors and People with Disabilities, 500 Summer St NE, Salem, 97301 . . . . . . . . . . . . . 503-945-5811, 800-282-8096

Social Groups The Red Hat Society, Inc Hatquarters, 431 S Acacia Ave, Fullerton, California, 92831 . . . . . . . . . . . . . . . . . . . 714-738-0001

Social Security McGinty & Belcher Attorneys, (Ad pg #29) Kathy Belcher, 694 High St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . 503-371-9636 National Social Security Administration Office, 1750 McGilchrist St #110, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . 800-325-0778 Social Security Administration—Salem, 530 Center St NE Rm #530, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 800-772-1213 1750 McGilchrist St SE #110, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . 800-772-1213

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Indicates website link available at www.RetirementConnection.com

exercise stitch volunteer learn

garden read travel watch

play?

South Salem Seniors Center

Community Resources & Services

Can you come out and ...

Monday – Friday 8:00 a.m. to 4:00 p.m.

6450 Fairway Avenue SE • Salem, OR 97306 503-588-0748 • www.SouthSalemSeniors.org Classes Fitness Center Lectures Special Events Conferences Billiards Cards Art Music Dance Crafts Lapidary Woodshop Computer Lab Support Groups Book Clubs Café Boutique Respite Lunch

It Takes A Lifetime To Get This Young!

Center 50+ is a growing, dynamic organization poised to meet the evolving needs of the 50+ population of today and tomorrow.

Senior.CityofSalem.net

2615 Portland Rd NE • 503-588-6303 Monday-Thursday 7:30am-9:00pm • Friday-Saturday 8:00am-5:00pm

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Substance Abuse / Chemical Dependency Alcohol and Drug Helpline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-621-1646 Alcoholics Anonymous, 687 Cottage St NE, Salem, 97301. . . . . . . . . . 503-399-0599 Bridgeway Recovery, 3325 Harold Dr NE, Salem, 97305. . . . . . . . . . . . 503-363-2021 Clear Paths, 171 SW Court St, Dallas, 97338. . . . . . . . . . . . . . . . . . . . . . . . 503-831-1423 Creekside Counseling, 2586 12th Pl SE, Salem, 97302. . . . . . . . . . . . . . 503-371-4160 Depaul Treatment Center, 1312 SW Washington St, Portland, 97205. . . . . . . . . . . . . . . . . . . . . . . . 503-535-1151 Marion County Health Dependency Drug Treatment Program, 2166 Davcor St, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-5358 Narcotics Anonymous–Hotline, . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-990-0861 Oregon Gambling Hotline . . . . . . . . . . . . . . . . . . . . . . . . . . 800-233-8479, 877-278-6766 Pacific Recovery, 1235 Woodrow St NE, Salem, 97301. . . . . . . . . . . . . . 503-362-4980 Polk County Alcohol and Drug Treatment, 182 SW Academy St #333, Dallas, 97338 . . . . . . . . . . . . . . . . . . . . . . . . 503-623-9289 Psychiatric Crisis Center. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-4949 Renaissance Recovery Resources, 131 Menlo Dr N, Keizer, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-304-4358 Seasons, 730 Hawthorne Ave NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . 503-585-8129 Seasons, 209 ‘C’ St, Silverton, 97381 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-3941 Serenity Lane, 1885 Fisher Rd NE, Salem, 97305. . . . . . . . . . . . . . . . . . . 503-588-2804 Tahana Whitecrow Foundation, 2350 Wallace Rd NW, Salem, 97304. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-585-0564 Willamette Valley Treatment Center, 115 Lancaster Dr NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-391-9762

Tax Advice and Preparation AARP—Oregon Office, 9200 SE Sunnybrook Blvd #410, Clackamas, 97015. . . . . . . . . . . . . . 866-554-5360 IRS: Volunteer Income Tax Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800 829-1040

Tax Credit Marion County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . . 503-588-5144 Oregon Property Tax Deferral for Disabled & Senior Citizens . . . . . . . 503-378-4988 Polk County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . . . . . 503-623-8391 Yamhill County Property Tax Deferral Program . . . . . . . . . . . . . . . . . . . . . . 503-434-7521

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55 Alive—Salem, 1055 Erixon St NE, Salem, 97303. . . . . . . . . . . . . . . . . 503-588-6303 55 Alive—Woodburn, 693 Glatt Cr, Woodburn, 97071. . . . . . . . . . . . . . . 503-982-4571 AARP Driver Safety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-227-7669 A-Cab Taxi, 3979 Silverton Rd NE, Salem, 97305. . . . . . . . . . . . . . . . . . . . 503-763-6969 Angel Flight West . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-426-2643 B & B. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-218-0597 Carevan . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-1784 Cherriots, 925 Commercial St SE #100, Salem, 97302. . . . . . . . . . . . . . 503-588-2424 CherryLift, 555 Court St NE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . 503-588-2877 City of Woodburn Transportation Services, 270 Montgomery St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-7433 Dial-A-Ride of Woodburn, 190 Garfield St, Woodburn, 97071. . . . . . . 503-982-7433 Goldstar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-910-2717, 503-871-5247 HUT Portland Airport Transportation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-4444 Med Mobile. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 971-218-0338 Oregon DMV, 1905 Lana Ave NE, Salem, 97314 . . . . . . . . . . . . . . . . . 503-945-5000 Oregon Department of Transportation/Intercity Busses, 355 Capitol St NE 5th Fl, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . 800-977-6368 Oregon Public Transportation Division, 555 13th St NE #3, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-986-3300 Rural Metro Ambulance, 1790 Front St NE, Salem, 97303. . . . . . . . . . 503-315-2260 Salem Ambulance Service, 2742 25th St SE, Salem, 97302 . . . . . . . . . 503-588-6538 SMART, 9415 SW Wilsonville Rd, Wilsonville, 97070. . . . . . . . . . . . . . . . 503-682-7790 The Silver Trolley . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-873-4546 TripLink Program (Medicaid, Medical). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-315-5544 Veterans Medical Center Shuttle, Market & Hawthorne, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-316-8817 Willamette Valley Transportation, 1440 13th St SE, Salem, 97302 . . 503-569-7070 Woodburn Transit, 190 Garfield St, Woodburn, 97071 . . . . . . . . . . . . . . 503-982-5233 Yamhill Community Action Partnership . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457 Yamhill County Transit Area, 535 NE 5th St, McMinnville, 97128 . . . 503-472-0457 Yamhill-Carlton Volunteer Ride Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-437-5231 YCTA—Dial-a-Ride . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-538-7433 YCTA—Volunteer Medical Transport . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-472-0457 Yellow Cab, 1487 Broadway St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . 503-362-2411

Community Resources & Services

Transportation

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Travel Resources and Services 50plus Expeditions, 760 Lawrence Ave W #18, Toronto, ON, M6A3E5 . . . . . . . . . . . . . . . . 866-318-5050 Elderhostel, 11 Ave de Lafayette, Boston, MA, 02111 . . . . . . . . . . . . . . . 800-454-5768 Grandtravel, 1920 N St NW #200, Washington, DC, 20036 . . . . . . . . 800-247-7651 National Park Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-832-3599 Senior Travel Service Inc . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 610-626-1977 Seniortours Inc, 508 Irvington Rd, Drexel Hill, PA, 19026 . . . . . . . . . . 800-227-1100

Veteran Services Resource & Support Disabled American Veterans Oregon, 8725 NE Sandy Blvd, Portland, 97220 . . . . . . . . . . . . 800-216-9802, 503-255-5385 Douglas, Conroyd, Gibb & Pacheco, (Ad pg #27) 528 Cottage St NE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-7000 Oregon Department of Veteran’s Affairs, 700 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . 503-373-2000, 800-828-8801 Oregon Paralyzed Veterans of America, 3700 Silverton Rd NE, Salem, 97305 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-333-0782 Oregon Veterans’ Home, 700 Veterans Dr, The Dalles, 97058 . . . . . . . . . . . . . . 541-296-7190, 800-846-8460 US Department of Veterans Affairs Regional Office, 100 S Main St, Portland, 97204 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000 VA Roseburg Healthcare System, 913 NW Garden Valley Blvd, Roseburg, 97471. . . . 541-440-1000, 800-549-8387 Veterans Health Services for Women—Portland, 3710 SW US Veterans Hospital Rd, Portland, 97239 . . . 888-233-8305, 503-402-2852 Veterans Medical Center—Reintegration Services, 3710 SW US Veterans Hospital Rd, Portland, 97207 . . . . . . . . . . . . . 503-220-8262 Work Source Oregon, 605 Cottage St NE, Salem, 97308 . . . . . . . . . . . . . 503-378-4846

National Resources Debt Management. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-0648 Education Benefits. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 888-442-4551 Health Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-222-8387 Health Eligibility Center. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-929-8387 Life Insurance. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-669-8477 VA Benefits. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-827-1000

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American Legion: Dallas Post 20, PO Box 669, Dallas 97338. . . . . . . . . . . . . . . . . . . . . . . . 503-623-2591 Independence Post 33, 1220 D St, Independence, 97351 . . . . . . . . 503-838-2314 McMinnville Post 21, 126 NE Atlantic St, McMinnville, 97128 . . . 503-435-2218 Newberg Post 57, 111 S Howard, Newberg, 97132. . . . . . . . . . . . . . . 503-538-9151 Salem Post 136, 4774 Lilac Ln NE, Salem, 97305 . . . . . . . . . . . . . . . . 503-588-0368 Salem Post 9, 630 Hood St NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . 503-364-0261 Sheridan Post 75, 125 N Bridge St, Sheridan, 97378 . . . . . . . . . . . . . 503-843-3165 Woodburn Post 46, PO Box 371, Woodburn, 97071 . . . . . . . . . . . . . . 503-981-1470 AMVETS Post 1993, 126 NE Atlantic St, McMinnville, 97128. . . . . . . 503-435-2218 Veterans Medical Center Shuttle, Market & Hawthorne, Salem, 97302 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-316-8817 Veterans of Foreign Wars, 630 Hood St, Salem, 97302. . . . . . . . . . . . . . 503-220-8262 McMinnville Post 10626, PO Box 562, McMinnville, 97128. . . . . . 503-474-9840 Newberg Post 4015, 111 S Howard St, Newberg, 97132 . . . . . . . . . 503-538-6108 Salem Post 4248, 7118 SE Fern Ave, Salem, 97306. . . . . . . . . . . . . . 503-774-8402 Salem Post 661, PO Box 13714, Salem, 97309 . . . . . . . . . . . . . . . . . . . 503-364-7997 Silverton Post 3004, PO Box 154, Silverton, 97381 Stayton Post 5638, 1988 IDA St, Stayton, 97383 . . . . . . . . . . . . . . . . . 503-769-6212 Willamina Post 4211, 771 NE Main St, Willamina, 97396. . . . . . . . 503-876-2447 Woodburn Post 4173, 1649 Rainier Rd, Woodburn, 97071 . . . . . . . 503-981-3646 Yamhill County Veterans’ Affairs, 535 NE 5th St Rm 305, McMinnville, 97128. . . . . . . . . . . . . . . . . . . 503-538-7302

Community Resources & Services

Local Associations

Veteran Offices Marion County Department of Veterans’ Affairs, 700 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . 503-373-2085, 800-692-9666 Oregon Department of Veterans’ Affairs—Conservatorship, 700 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . 503-373-2000, 800-828-8801 Polk County Department of Veterans’ Affairs, 700 Summer St NE, Salem, 97301 . . . . . . . . . . . . . . . 503-373-2085, 800-692-9666 Salem Veterans Center, 2645 Portland Rd NE #250, Salem, 97301. . . . . 503-362-9911 Veterans Administration—Oregon Department of Veterans’ Affairs, 700 Summer St NE #10, Salem, 97301. . . . . . . . . . . 503-373-2085, 800-692-9666 Veterans Administration Clinic, 1660 Oak St SE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-949-1004 3710 SW US Veterans Hospital Rd, Portland, 97239 . . . . . . . . . . . . . 503-316-8817 Veterans Outreach Center, 2645 Portland Rd NE, Salem 97301. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-362-9911

Continued on next page

75

Community Resources & Services

Retirement Connection Guide • 1-800-462-1316

Veteran Services (continued) Cemeteries Eagle Point National, 2763 Riley Rd, Eagle Point, 97524 . . . . . . . . .

Roseburg National, 1770 Harvard Blvd, Roseburg, 97470 . . . . . . . .

Veterans of Foreign Wars,12440 NE Halsey St, Portland, 97230 . .

Willamette National, 11800 SE Mt. Scott Blvd, Portland, 97266 . .

5 41-826-2511 541-826-2511 503-255-5808 503-273-5250

Vision Resources & Services BlindSkills. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-581-4224, 800-860-4224 Braille Plus, 2659 Community St SE #264, Salem, 97302. . . . . . . . . . . 503-391-5335 Oregon Commission for the Blind, 336 Lesky St SE, Salem, 97301. . 503-378-8479 Oregon State Library: Talking Book and Braille Services, 250 Winter St NE, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-452-0292

Volunteer Opportunities American Red Cross—Willamette Chapter, 675 Orchard Heights Rd NW #200, Salem, 97304 . . . . . . . . . . . . . . . 503-585-5414 Bureau of Land Management, 1717 Farby Rd SE, Salem, 97306 . . . . 503-375-5646 Habitat for Humanity—Marion & Polk Counties, 1220 12th St SE, Salem, 97302. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-364-6642 Juvenile Assistance Corporation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-709-3173 Foster Grandparent Program of the Mid-Willamette Valley, 3420 Cherry Ave NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-373-0304 NorthWest Senior & Disability Services, (Ad pg #37) 3410 Cherry Ave NE, Salem, 97303. . . . . . . . . . . . . . . 866-206-4799, 503-304-3420 Retired Senior Volunteer Program (RSVP), 270 Montgomery St, Woodburn, 97071 . . . . . . . . . . . . . . . . . . . . . . . . . . 503-982-5255 Salem Hospital, (Ad on BC) 890 Oak St SE, Salem, 97301. . . . . . . . . . 503-561-5200 Senior Health Insurance Benefits Assistance (SHIBA), 250 Church St SE #200, Salem, 97301 . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-722-4134

Please tell our sponsors you found them in Retirement Connection Guide.

76

GUIDE

Indicates website link available at www.RetirementConnection.com

RetirementConnection.com provides thousands of links to informational and entertaining websites. We have provided a small glimpse here. Please visit our website for links to these and other sites and a thorough directory of resources.

Administration on Aging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.aoa.gov Aging Network Services Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.agingnets.com AgingStats.Gov . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.agingstats.gov AgeLine Database . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.aarp.org/research/ageline Caregiving.com . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.caregiving.com CareGuide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.eldercare.com Children of Aging Parents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.caps4caregivers.org Eldercare Locator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.eldercare.gov Elderhostel. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.elderhostel.org Family Caregivers Online . . . . . . . . . . . . . . . . . . . . . . . . . www.familycaregiversonline.com FirstGov for Seniors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.seniors.gov Grandboomers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.grandboomers.com Grandparent Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.grandparenting.org Grandparents Magazine . . . . . . . . . . . . . . . . . . . . . . . . . www.grandparentsmagazine.net Grandtravel Luxury Vacations . . . . . . . . . . . . . . . . . . . . . . . . www.grandtravelandtours.us Government Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.govbenefits.gov Medicare. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.medicare.gov National Council on Aging . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.ncoa.org National Senior Games Association. . . . . . . . . . . . . . . . www.nationalseniorgames.org NeedyMeds. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.needymeds.org Old Time Radio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.old-time.com Red Hat Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.RedHatSociety.com Senior Link . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.seniorlink.com Seniors Travel Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.seniorstravelguide.com Share The Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.sharethecare.org Social Security Administration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.ssa.gov Society for Accessible Travel and Hospitality. . . . . . . . . . . . . . . . . . . . . . . . . www.sath.org So Tell Me Organizer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.sotellmeorganizer.com SWAAD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.helpingelders.org The Remembering Site . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.therememberingsite.org USA.gov . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.usa.gov Verterans Administration. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.va.gov Well Spouse Foundation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.wellspouse.org Your Aging Parent . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . www.youragingparent.com

Community Resources & Services

Websites and Groovy Links

77

Housing

Retirement Connection Guide • 1-800-462-1316

Housing Placement & Referral Housing Placement & Referral Agencies provide information about current housing options, services and availability. Consultants can assess the needs of individuals, geographic and financial preferences, and link them to appropriate options. Fees are typically paid by the communities, and the service is no charge to families.

A Place for Mom, (Ad pg #79) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 800-543-6371 Assisted Living Solutions, (Ad pg #13). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-931-6103 Pacific Senior Advocates, (Ad pg #78) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-282-0854

Housing Resources

Fair Housing Council of Oregon, 1020 SW Taylor #700, Portland, 97205. . . . . . . . . . . 503-223-8197, 800-424-3247 Housing Authority Marion County, 2645 Portland, Rd SE #200, Salem, 97302. . . . . . . 503-798-4170 Polk County, 204 SW Walnut Ave, Dallas, 97338. . 503-623-8387, 866-623-8380 Salem, 360 Church St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . . . . . . . . 503-798-4170 West Valley, 204 SW Walnut Ave, Dallas, 97338. . . 503-623-8387, 866-623-8380 Yamhill County, 135 NE Dunn Pl, McMinnville, 97128. . . . . . . . . . . . 503-883-4307 Independent Adult Foster Home Association, (Ad pg #111). . . . . . . . 503-720-4740 Long Term Care Ombudsman, 3855 Wolverine NE #6, Salem, 97305. 503-378-6533 Oregon Alliance of Senior and Health Services, 7340 SW Hunziker, Tigard, 97223. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-684-3788 Oregon Elderly Rental Assistance Program . . . . . . . . . . . . . . . . . . . . . . . . . . 800-356-4222 Salem Housing Authority Affordable Housing Property Management, 3143 7th Place NE, Salem, 97303. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 503-390-0118 U.S. Department of Housing and Urban Development . . . . . . . . . . . . . 202-708-1112 Yamhill Community Action Partnership, (White Cap) 800 NE 2nd St, McMinnville, 97128. . . . . . . . . . . . . . 503-472-0457, 800-945-9992

Family Care Homes (Due to the large number, not all are listed in this guide. This link provides a complete list: http://www.nwsds.org/getting-assistance/services/adult-foster-homes/

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Indicates website link available at www.RetirementConnection.com

Housing

Searching for assisted living in the Salem area?

You don’t have to do it alone.

We’re here to help.

Your Senior Living Advisor will guide you through the steps of finding the best options for your unique needs and budget.

• Compare locations, costs & services • Simplify your search with online tools, guides & tips • Save time, money & get an insider’s view on communities

Call today to speak with your Advisor.

Portland: (503) 360-9616 Salem: (800) 543-6371 www.aplaceformom.com

A Place for Mom is the nation’s largest assisted living referral service. Because A Place for Mom is paid by its partner communities, its service is provided at no charge to families. Communities or agencies may be included as partners if they are appropriately licensed by the state in which they operate. A Place for Mom does not (i) own or operate any of its partners; (ii) endorse or recommend any community; or (iii) broker, lease or sublease units or apartments.

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Housing

Retirement Connection Guide • 1-800-462-1316

Housing Definitions: Adult Day Care Programs offer a protective setting during the day, for those who cannot be left alone due to health care and social needs. The structured program within a community setting offers: socialization, planned activities, care services, companionship and meals. Adult Day Care provides daytime respite for the caregiver who typically works, needs time for other responsibilities, or simply to take a break. Some programs are designed for older adults with dementia and/or physical limitations. Programs through senior housing communities that are listed in this guide must be able to accept non-residents to be included.

Adult Care Homes or Family Care Homes are private residences that provide a home-like setting, and serve 5 or less residents. The caregiver may perform several functions, such as personal care, housekeeping and activities and group meals. There are three levels of Adult Foster Care Home licenses. The classification system is based on level of care the Adult Foster Home may provide to residents who live in the home as well as the experience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs; it is best to ask individual locations for their specific policies and license.

Assisted Living Communities are State-regulated rental properties where six or more residents may reside. Care assistance is available, including: medication management, bathing, dressing, toileting and eating. Apartments must be fully self-contained private living units with a lockable door, private bathroom, and kitchenette facilities. The fee schedule is regular monthly rent along with additional fees for specific services and amenities. Assisted living communities are best suited for individuals who want to remain as independent as possible and who are able to direct their own care.

CCRCs (Continuing Care Retirement Communities) are communities that include a continuum of care with independent living, assisted living, residential care and skilled nursing services all on one campus, allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living. An endowment fee in addition to a monthly maintenance fee can be expected.

Independent Living Communities provide residents with an independent living setting without the burden of home ownership. Typically, residency is established on a monthly rental basis. Residents live in fully equipped private apartments or cottages from studios to large two-bedroom units that may be rental-assisted or market-rate depending on the community. Amenities and hospitality services such as housekeeping, linen service, transportation and social and recreational activities may be included, provided for an additional charge, or may not be available at all. These communities do not provide assistance with activities of daily living or personal care.

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Housing

Intermediate Care Facilities (ICF) are nursing facilities that are most appropriate for people who need 24 hour medical oversight in a structured setting. Most residents must share their room, but residents are allowed to bring personal items to encourage a more home-like atmosphere. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities.

Memory Care or Dementia Communities offer or provide care for residents with Alzheimer’s disease or other dementia in a home-like environment. These communities, must receive an endorsement and are governed by additional regulations that are specifically intended to support individuals with dementia, including: a secure building that alerts staff if a resident has exited, a secure outdoor area that provides outdoor freedom safely, interior finishes that are non-glare and well lit, and visual contrasts between floors, walls and doorways. Alzheimer’s units must also have programs, which include: gross motor, self care, social, craft, sensory enhancement and outdoor activities.

Rehabilitation & Therapy is treatment for an injury, illness, or pain with the goal of restoring function, including nursing and therapy services. Rehab is ordered by a physician and services are provided by nurses and physical, occupational, and speech therapists. Examples include working with a physical therapist to help you walk and with an occupational therapist to help you get dressed.

Residential Care Facilities provide housing and supportive services for six or more people who do not require 24 hour nursing care. Pricing can vary greatly depending on the level of care provided and the size and amenities of each apartment.

Accommodations are typically in a home like setting and may range from a shared bedroom with common bathroom, to private apartments with kitchenette and private bathroom. Monthly fees vary greatly based on unit amenities and care services. Many residential care facilities specialize in caring for individuals with Alzheimer’s or dementia.

Respite Care is short term relief for family caregivers to take a break from the caregiving responsibilities and allows for a healthier and better quality of life for both the caregiver and care receiver. Respite services include: companionship, personal care, recreational activities and security. Respite care can be provided as short stay or for a longer period that allows the family caregiver to go on vacation or a business trip. Longer duration respite care is generally found at select senior housing communities although some Companion services may provide this service in the home.

Skilled Nursing Facility (SNF) is a State-licensed facility that provides a safe, therapeutic environment for individuals who require rehabilitative care. Skilled Nursing Facilities offer 24 hour skilled nursing care and medical services by licensed nurses and support professionals. This is the highest level of care that can be provided that is not a hospitalization. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities.

Sources: Salem Health and Oregon Department of Health & Human Services.

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503-623-8387

LaCreole Manor, 345 SW Donald, Dallas, 97338

Rose Park Senior Apartments, 179 SW 7th St, Dundee, 97115

dundee

Palmer Creek Apartments, 995 Ferry St #102, Dayton, 97114

503-537-4026

503-864-4292

503-623-3709

Ellendale Residential Care, 511 E Ellendale Ave, Dallas, 97338

da yton

503-623-5581

Dallas Retirement Village Townhomes, 377 NW Jasper St, Dallas, 97338

503-623-5581

Dallas Retirement Village Apartments, 310 W Ellendale Ave, Dallas, 97338

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541-368-7743

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Western Village 55+ Community, 362 River Rd S #125, Keizer, 97303

Willamette Luthern Retirement, 7693 Wheatland Rd N, Keizer, 97303

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Valley View Retirement, 15600 SW Rock of Ages Rd, McMinnville, 97128

Indicates website link available at www.RetirementConnection.com

503-472-9500

Redwood Commons, 2161 NE Lafayette, McMinnville, 97128

102 Hillside Retirement & Cottages, 300 NW Hillside Park Way, McMinnville, 97128 888-479-1123 104 Parkland Senior Community Cottages, 3121 NE Cumulus Ave, McMinnville, 97128 503-435-1499

Heritage Place Apartments, 2915 NE Hembree, McMinnville, 97128

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101 The Oaks at Lebanon Retirement, 621 W Oak, Lebanon, 97355 541-258-7777

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Emerald Pointe Retirement Community, 1125 McGee Ct NE, Keizer, 97303

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541-998-6060

503-362-1986

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Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303

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101 Junction City Retirement, 500 E 6th St, Junction City, 97448

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Hazel Court, 549-1 E Hazel St, Jefferson, 97352

jefferson

Arbor Court, 610–628 Arbor Ct, Independence, 97351

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Housing

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Vittoria Square Apartments, 3300 Vittoria Wy, Newberg, 97132

541-673-4500

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Friendsview Retirement Community, 1301 E Fulton St, Newberg, 97132

roseburg 101 Callahan Village , 1801 Garden Valley Blvd, Roseburg, 97471

888-857-2408

Astor House & Cottages, 3801 Hayes St, Newberg, 97132 103 Chehalem Springs Community & Cottages, 3802 Hayes St, Newberg, 97132

503-537-2658

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Sheridan Senior Estates, 185 S Sheridan, Mt Angel, 97362

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Edelweiss Village, 150 N Garfield St, Mt Angel, 97362 105 Mt Angel Towers, One Towers Ln #2120, Mt. Angel, 97362 503-798-4170

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mcminn v ille ( continued ) IFC Villas McMinnville, 775 NE 27th St, McMinnville, 97128 101 Vineyard Heights Cottages, 345 SW Hill Rd, McMinnville, 97128

Independent Living and Retirement Communities

Housing

ing its

pets

503-588-6368

Robert Lindsey Tower, 370 Church St SE, Salem, 97301

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503-585-1380

Pioneer Village, 375 Taybin Rd NW, Salem, 97304

Indicates website link available at www.RetirementConnection.com

503-363-9640

503-362-3463

Lancaster Village, 4138 Market St NE, Salem, 97301

Meadowlawn Apartments & Golf Club, 3897 Meadowlawn Loop SE, Salem, 97501

503-364-3383

Kingwood West, 1947 Salem-Dallas Hwy NW, Salem, 97304 888-850-5779

503-588-1573

Madrona Hills, 707 Madrona Ave SE, Salem, 97302

503-585-6511

Jason Lee Manor, 1551 Center St NE, Salem, 97301

503-364-5851

Highland Manor, 2735 12th St SE, Salem, 97302

503-361-8599

Gibson Creek, 1615 Brush College Rd NW, Salem, 97304 888-594-0113

503-362-1986

Four Oaks, 1083 23rd St SE, Salem, 97309

Hidden Lakes, 400 Madrona Ave SE, Salem, 97302

503-588-6368

Englewood West, 1068 Park Ave NE, Salem, 97301

90 Providence Place, 3524 Fisher Rd. NE, Salem, 97305

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503-588-6368

503-967-9247

503-480-0004

503-581-1813

Englewood East, 3140 Tess Ave, Salem, 97301

Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301 89 Capital Manor–Tower & Townhomes , 1955 Dallas Hwy NW , Salem, 97304

Bluff Street, 3202 Bluff SE, Salem, 97302

salem

Housing

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Wallerwood Apartments, 1134 SE Walter St, Salem, 97302

503-362-1986

Stayton Elder Manor, 650-672 W Ida St, Stayton, 97383

Stayton Manor, 820 N 3rd St, Stayton, 97383

503-932-4667

503-932-4667

503-798-4170

sublimit y 88 Marian Estates, Cottages & Homes, 390 SE Church St, Sublimity, 97385 88 Marian Estates, Sloper Residence, 590 SE Conifer Cr, Sublimity, 97385

503-798-4170

888-899-6926

503-843-3807

Oak Park Village, 1011-1087 N 10th Ave, Stayton, 97383

103 Lakeside Assisted Living & Retirement Cottages, 2201 3rd Ave, Stayton, 97383

stay ton

Riverside Terrace Apartments, 200 SE Riverside Dr, Sheridan, 97378

sheridan

503-585-4602

503-589-1200

888-850-5779

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503-588-6368

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Southview Terrace Apartments, 375 Fairview Ave SE, Salem, 97302

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2 The Ridge at Madrona Hills, 707 Madrona Ave SE, Salem, 97302 91 The Springs at Sunnyview, 1950 45th Ave NE, Salem, 97305 114 Tierra Rose Care Center, 4254 Weathers St NE, Salem, 97301

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Sapphire at Applewood, 309 Lancaster Dr NE, Salem, 97301

start pr

salem ( continued )

Independent Living and Retirement Communities

Housing

ing its

pets

503-373-4448

503-982-2221

503-981-0033

503-876-2557

503-743-2490

▶ At Home Care & Health ▶ Community Resources & ▶ Housing

Indicates website link available at www.RetirementConnection.com

RetirementConnection.com is your most comprehensive resource for these topics and many more:

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Services

We’ll help you put your best foot forward.

Hazelwood Village, 675-955 Carol St, Woodburn, 97071

93 Cascade Park Retirement Center, 950 N Cascade Dr, Woodburn, 97071 90 Country Meadows Village, 155 S Evergreen Rd, Woodburn, 97071

w oodburn

Beaverstate Apartments, 320 NE 1st St, Willamina, 97396

willamina

Turner Retirement Homes, 5405 Boise St SE, Turner, 97392

turner

Housing

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Housing

Retirement Connection Guide • 1-800-462-1316

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Indicates website link available at www.RetirementConnection.com

Housing

TRUE guidance For 50+ years we’ve focused on seniors; our continuing care is the real deal.

Capital Manor is a community: • where friendships flourish.

• centered around what’s best for you.

• giving you and your family security and peace of mind.

Call 503.967.9247 today. See what makes us different.

CapiTal ManoR Retirement Community www.CapitalManor.com

696797

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Housing

Retirement Connection Guide • 1-800-462-1316

• Independent Apartments, Cottages and Assisted Living • All Day Dining with Extensive Seasonal Menus • Transportation for Shopping and Medical Appointments

Follow us on Facebook

www.CountryMeadowsVillage.com • Marketing@CountryMeadowsVillage.com 155 S. Evergreen Road • Woodburn, OR 97071 • 503.982.2221

Providence Place More Than a Place to Live

3524 Fisher Road NE Salem, OR 97305

Affordable one bedroom apartments with full kitchen and emergency call system for people 62 and older! Rent is based on income. www.rhf.org ~ see “Communities” • Providence Place@rhf.org

Call for an application

503-363-9640

A Retirement Housing Foundation Community for Older Adults

Committed to Service • Dedicated to Excellence • Enhancing Quality of Life

Stay In Your Home...

www.dalesremodeling.com Improving Lifestyles ~ ƌĞĂƟŶŐ ƌĞĂŵƐ ĨŽƌ ϯϱ zĞĂƌƐ ͻ hƉŐƌĂĚĞƐ ͻ EŽŶͲ^ůŝƉ ^ƵƌĨĂĐĞƐ ͻ hŶŝǀĞƌƐĂů ĞƐŝŐŶ ͻ ZĂŵƉƐ ͻ 'ƌĂď ĂƌƐ

ŝŶŐ ŝŐŶ

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Your project of $5,000 or more! $500 ϭ ƉĞƌ ŚŽƵƐĞŚŽůĚ͘ DƵƐƚ ďĞ ƉƌĞƐĞŶƚĞĚ Ăƚ ĮƌƐƚ ŵĞĞƟŶŐ͘

OFF Valid thru December 31, 2014

503-370-7609

Indicates website link available at www.RetirementConnection.com

Housing

Salem’s First Choice in...

• Respite Care • Memory Care • Assisted Living • Independent Living We invite you to come by and experience for yourself what our residents and their families are talking about.

Life is a Little Easier Here™

Independent Retirement Living

Memory Care and Assisted Living

1950 45 Ave. NE, Salem, OR 97305

4398 Glencoe St. NE, Salem, OR 97301

503.589.1200

503.581.4239

TheSpringsLiving.com

91

Housing

Retirement Connection Guide • 1-800-462-1316

Assisted Living Resources Licensing requirements for assisted living facilities vary by state and can be known by as many as 26 different names including: residential care, board and care, congregate care, and personal care. A complete list of each state’s terminology and state regulations can be found at: http://aspe. hhs.gov/daltcp/Reports/04alcom.htm

Choosing A Community A good match between a community anda resident’s needs depends as much on the philosophy and services as it does on the quality of care.

The following suggestions can help you get started in your search for a safe, comfortable and appropriate assisted living community:  What are your future needs and how will the community meet those needs?  Is the community close to family and friends? Are there any shopping centers or other businesses nearby (within walking distance)?  Visit each community more than once, sometimes unannounced.  Visit at meal times, sample the food, and observe the quality.  Observe interactions among residents and staff and ask questions.  Ask about social, recreational, and spiritual activities.  Ask about the type and frequency of staff trainings.  Review state licensing reports.

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These steps should also be considered:  Contact your state’s long-term care ombudsman to see if any complaints have recently been filed against the assisted living community you are interested in. In many states, the ombudsman checks on conditions at assisted living units and nursing homes.  If the assisted living community is connected to a nursing home, ask for information about it, too. (Information on nursing homes can be found on the Medicare website at http://www. medicare.gov/nhcompare/home.asp).

Source: www.eldercare.gov/eldercare/ Public/resources/fact_sheets/assisted_ living.asp Due to the large number of Adult Foster Homes, not all are listed in this guide.

These links provide a complete list:

Clatsop, Marion, Polk, Tillamook & Yamhill Counties http://www.nwsds.org/?s=adult+foster+home

Clackamas County http://www.clackamas.us/docs/ss/ publicregistry.pdf

Multnomah County http://www.co.multnomah.or.us/ads/achp/ publications/facility_registry.pdf

Washington County http://washtech.co.washington.or.us/ agingafh/index.cfm

By Retirement Connection staff www.RetirementConnection.com

Indicates website link available at www.RetirementConnection.com

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503-623-0300

Four Seasons, 280 SE Uglow St, Dallas, 97338

junction city 101 Junction City Assisted Living, 500 E 6th St, Junction City, 97448

Four Seasons, 202 S 9th St, Independence, 97351

independence

541-998-6060

503-838-0330

541-463-7700

503-623-5581

Dallas Retirement Village, 377 NW Jasper St, Dallas, 97338

dallas

eugene 101 Lone Oak Assisted Living, 2615 Lone Oak Wy, Eugene, 97404

1

541-888-2255

coos ba y 101 Ocean Crest, 192 Norman Ave, Coos Bay, 97420 101 Ocean Ridge, 1855 SE Ocean Blvd, Coos Bay, 97420 541-267-4000

541-385-8500

100 Aspen Ridge Retirement Community, 1010 NE Purcell Blvd, Bend, 97701

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alban y IFC Wynwood Albany, 2445 SE Geary St, Albany, 97322

Assisted Living, Residential & Family Care Home

Housing AR ST TIN

888-479-1123

102 Hillside Retirement, 300 NW Hillside Park Wy, McMinnville, 97128 104 Parkland Village, 3121 NE Cumulus Ave, McMinnville, 97128

503-435-0100

Indicates website link available at www.RetirementConnection.com

105 Mt Angel Towers, One Towers Ln #2120, Mt. Angel, 97362 18 Providence Benedictine Orchard House, 550 S Main St, Mt. Angel, 97362

503-845-2544

503-845-7211

888-692-2519

monmouth 103 Heron Pointe, 504 Gwinn St E, Monmouth, 97361

mt. angel

503-829-3777

101 Pheasant Pointe, 853 E Main St, Molalla, 97038

molalla

503-435-1000

IFC Wynwood McMinnville, 721 NE 27th St, McMinnville, 97128

503-472-3130

IFC Villas of McMinnville, 775 NE 27th St, McMinnville, 97128 101 Vineyard Heights, 345 SW Hill Rd, McMinnville, 97128

503-435-1499

503-472-2200

503-393-1491

503-390-4773

866-981-9358

503-393-3624

FirCrest Community, 213 NE Fircrest Dr, McMinnville, 97128

mcminnville

Willamette Lutheran Retirement, 7693 Wheatland Rd N, Keizer, 97303

Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303 103 River Road Assisted Living, 592 Bever Dr NE, Keizer, 97303 99 Sweet Bye N Bye, 4072 Brooks Ave, Keiser, 97303

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Lancaster Assisted Living, 4148-4156 Market St NE, Salem, 97301

503-798-5610

503-798-5610

503-566-9052

503-364-3383

Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304 105 Premier Care Homes, 4322 Trapper Ave NE, Salem, 97305 105 Premier Care Homes, 2336 Baxter Rd SE, Salem, 97306

503-361-8599

Gibson Creek, 1615 Brush College Rd NW, Salem, 97304

503-375-9732

503-566-5876

Four Seasons, 2850 Evergreen Ave NE, Salem, 97303

104 Meadow Creek Village, 3988 12th St SE, Salem, 97302

503-363-2273

971-239-5538

503-324-7225

541-673-4500

503-537-9100

101 Cedar Village, 4452 Lancaster Dr NE, Salem, 97305 111 Farmington Square, 960 Boone Rd SE, Salem, 97306

Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

salem

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Willow Place, 1307 N College St, Newberg, 97132

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ID ICA ED PT OW CE LL AC A E TS SIT PE ON M E G H NSIT IN RS EO F AR NU AF YC R ST O N M E O APT ME RS N NU EI TT RE NE E CA CH ITE R T I P S K E RE RG LA OR IO RM UD ST ED B R 1 O E M YP DR ET BE NS E LIC MB

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Housing AR ST TIN

503-400-6447 503-364-1355 503-378-7499

Redwood Heights, 4050 12th St Cutoff SE, Salem, 97302

104 Regency Woodland, 4710 Sunnyside Rd SE, Salem, 97302

Southern Hills, 4795 Skyline Rd S, Salem, 97306 99 Sweet Bye N Bye, 2480 Coral Ave NE, Salem, 97305 99 Sweet Bye N Bye, 2480 Coral Ave NE, Salem, 97305

Indicates website link available at www.RetirementConnection.com

Davenport House, 930 Oak St, Silverton, 97381

sil v erton

Deer Meadow, 1350 W Main St, Sheridan, 97378

sheridan

91 The Woods at Willowcreek, 4398 Glencoe St NE, Salem, 97301 3 Willson House Residential Care, 1625 Center St NE, Salem, 97301

99 Sweet Bye N Bye, 2207 Juliet Ct S, Salem, 97306 99 Sweet Bye N Bye, 715 Wildflower St NE, Salem, 97301

99 Sweet Bye N Bye, 6872 Flicker Dr SE, Salem, 97306 99 Sweet Bye N Bye, 890 Muledeer St NW, Salem, 97304

503-798-5610

503-873-7162

503-843-7799

503-585-6511

503-581-4239

503-362-5885

503-362-5885

503-362-5885

503-362-5885

503-362-5885

503-362-5885

503-798-5610

105 Premier Care Homes, 1548 Hallet Ct NW, Salem, 97304

503-798-5610

105 Premier Care Homes, 2233 Juneau Ct S, Salem, 97302 105 Premier Care Homes, 1270 Madrona Ave S, Salem, 97302

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w oodburn 93 Cascade Park Retirement, 950 N Cascade Dr, Woodburn, 97071 90 Country Meadows Village, 155 S Evergreen Rd, Woodburn, 97071

111 Emerald Gardens, 1890 Newberg Hwy, Woodburn, 97071

Silver Creek, 703 Evergreen Rd, Woodburn, 97071

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503-743-2490

503-932-4667

503-932-4667

Turner Retirement Homes, 5405 Boise St SE, Turner, 97392

turner

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88 Elliott Residence At Marian Estates, 390 Church St, Sublimity, 97385 88 McKillop Residence at Marian Estates, 500 Conifer Cr, Sublimity, 97385

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ID ICA ED PT OW CE LL AC A E TS SIT PE ON M E G H NSIT IN RS EO F AR NU AF YC R ST O N M E O APT ME RS N NU EI TT RE NE E CA CH ITE R T I P S K E RE RG LA OR IO RM UD ST ED B R 1 O E M YP DR ET BE NS E LIC MB

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sta yton 103 Lakeside, 2201 3rd Ave, Stayton, 97383

Assisted Living, Residential & Family Care Home

Housing AR ST TIN

Indicates website link available at www.RetirementConnection.com

Housing

• Zero deficiencies on last survey.

• Sweet Bye N Bye administrator~ 2012 winner of the Oregon Health Care Association’s “Above and Beyond” award.

where residents feel like part of the family

Our Foster Care Homes are located in quiet residential neigborhoods and have a full-time attending staff member in addition to our nursing oversight.

Our Residential Care Facility has 16 private rooms, centrally located in Salem.

Here you will receive a high level of care, 24 hours a day. You will enjoy homemade meals, activities and close nursing oversight.

• Owner, Angela~ winner of Dorland Hea Care Award lth clinic nurse.for

re that you You can be su e is being on or your loved ble, our responsi cared for by members. reliable staff S.N. R.N., B. ela Estrada, Owners Ang trada R.N. Es rt be and Ro

503.362.5885

www.SweetByeNBye.com 99

Housing

Retirement Connection Guide • 1-800-462-1316

He Loves To Go For A Ride

She Prefers A Long Walk.

He loves finishing the crossword.

She can’t sit still through breakfast.

She calls out Bingo with gusto.

He yawns through game night.

They may be opposites, but they can agree on one thing: Frontier gives them enough options to make them both happy.

Retirement - Assisted Living - Memory Care

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Call us today at 503-443-1818

Indicates website link available at www.RetirementConnection.com

Ocean Ridge Assisted Living 1855 SE Ocean Blvd.

Coos Bay, OR 97420 541-267-4000

Callahan Village Assisted Living & Cottages 1801 Garden Valley Blvd.

Roseburg, OR 97471 541-673-4500

Pheasant Pointe Assisted Living & Memory Care 835 E. Main St. Molalla, OR 97038 503-829-3777

Cedar Village Assisted Living & Memory Care 4452 Lancaster Dr. NE Salem, OR 97305 503-390-9600

Redwood Heights Assisted Living 4050 12th St. Cutoff SE Salem, OR 97302 503-540-0822

Junction City Retirement & Assisted Living 500 E 6th Avenue Junction City, OR 97448 541-998-6060

The Oaks at Lebanon Retirement & Assisted Living 621 W Oak Lebanon, OR 97355 541-258-7777

Lone Oak Assisted Living 2615 Lone Oak Way Eugene, OR 97404 541-463-7700

Timberwood Court Memory Care 2875 SE 14th Avenue Albany, OR 97322 541-967-9700

Ocean Crest Assisted Living 192 Norman Avenue Coos Bay, OR 97420 541-888-2255

Vineyard Heights Assisted Living & Cottages 345 SW Hill Rd. McMinnville, OR 97128 503-435-1000

www.frontiermgmt.com

Housing

Callahan Court Memory Care 1770 NW Valley View Dr. Roseburg, OR 97471 541-673-3900

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Housing

Retirement Connection Guide • 1-800-462-1316

Enjoy your retirement years.

Emeritus Senior Living Everyone agrees that the “golden years” should be a time of relaxation, comfort, security, and independence. Now is the time to embrace the luxury and comfort you’ve earned throughout the years.

Retirement living at an Emeritus Senior Living community can give you the opportunity to relax and enjoy your time while we take care of the housekeeping, laundry, maintenance, and meals. We even have staff on-site 24 hours a day should you ever need us. Now you can truly relax and enjoy your freedom and independence.

Call us today to learn more about the benefits of retirement living at an Emeritus community. We will be glad to arrange a private tour experience for you. ®

Our Family is Committed to Yours.

Call today to come experience our family’s commitment to yours!

(888) 479-1123

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300 NW Hillside Park Way, McMinnville www.Emeritus.com

Indicates website link available at www.RetirementConnection.com

Housing

Our Family is Committed to Yours.

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Emeritus Senior Living Emeritus Senior Living offers a wide range of services from retirement living, assisted living and memory care. Whether you are looking for a new place to call home without the hassles of daily living or you have a loved one who requires a little extra care such as dressing, bathing and medication management, Emeritus Senior Living is committed to helping you and your family find the right fit.

River Road -

AL ..................................................... 866.981.9358 %HYHU 'U 1( ‡ Keizer

Osprey Court -

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Heron Pointe -

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Chehalem Springs -

888.692.2519

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888.857.2408

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888.899.6926

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Lakeside -

888.434.5613

UG $YH ‡ Stayton

RET: Retirement Living | AL: Assisted Living | MC: Memory Care

www.Emeritus.com

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Housing

Retirement Connection Guide • 1-800-462-1316

simple pleasures.

Jefferson Manor Memory Care Alzheimer’s Endorsed Dallas 503-623-8104

It’s always the simple things that make life joyful, rich and fulfilling.

Meadowcreek Village Assisted Living Salem 503-375-9732

Ask about our Respite Program.

Parkland Senior Community Independent Cottages Assisted Living McMinnville 503-435-1499

Ask about Veteran’s Aid and Attendance Benefits.

reveraliving.com

REGENCY WOODLAND RESIDENTIAL CARE COMMMUNITY

• Affordable Studio & 1-Bedroom Apartments • Smaller, cozy community – easy to get around • Housekeeping & Laundry • Home-Cooked Meals • Individualized Services • Organized Activities • 24-hour Dedicated Care Staff • RN Accessible 24-hours • Small Pets Welcome • Respite/Hospice Room

4710 Sunnyside Rd SE • Salem OR 97302

503-364-1355

www.RegencyWoodland.com

Paragon Memory Care Homes ~ sister company to Prestige Memory Care • 5 bed capacity in each home offering respite and memory care • Activities tailored to the needs of those experiencing memory loss • Exceptional care in a safe and secured home-like setting • Operated with 26 years of combined direct care experience • Medicaid and private pay accepted

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Please call 503-510-6098 for your tour today 2040 Paragon Ct. NW • 2414 Rogers Lane NW www.ParagonMemoryCare.com

Indicates website link available at www.RetirementConnection.com

Housing

Affordable independent senior living and assisted living nestled on ten acres of landscaped grounds.

Mount Angel Towers is the perfect place for serene, country retirement, located minutes from the charming villages of Mt. Angel and Silverton.

Locally owned and operated by the same family for over 30 years.

One Towers Lane #2120 Mount Angel, Oregon 97362

t .PVOU"OHFM5PXFST DPN

• Private rooms • Home-like environment • 1:5 caregiver ratio • Owned and operated by a registered nurse, a paramedic and physicial therapists.

503-798-5610

503-302-4750

Janelle Lefore, PT Margie Hibner, PT PremierCareHomes.com • PremierCareHomes@comcast.net

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AD PAGE # HO

ished RE CA ive us LY -Incl a ON i ll A ype dement T Z/ AL cense Li

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roseburg 101 Callahan Court, 1770 NW Valley View Dr, Roseburg, 97471

115 Chehalem Health & Rehabilitation, 1900 E Fulton St, Newberg, 97132

Avamere at Newberg, 730 Foothills Dr, Newberg, 97132

ne w berg

101 Pheasant Pointe, 835 E Main St, Molalla, 97038

molalla

Rock of Ages Mennonite Home, 15600 SW Rock of Ages Rd, McMinnville, 97128

503 472-2200

FirCrest Community, 213 NE Fircrest Dr, McMinnville, 97128 102 Hillside Retirement, 300 NW Hillside Park Way, McMinnville, 97128 103 Osprey Court, 320 SW Hill Rd, McMinnville, 97128

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503-928-3771

503-472-6212

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IFC Clare Bridge, 721 NE 27th St, McMinnville, 97128

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1 Dallas Retirement Village, 377 NW Jasper St, Dallas, 97338 104 Jefferson Manor, 664 SE Jefferson St, Dallas, 97338

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Memory Care

Housing AR ST PR

503-930-6187 503-588-0722 503-763-2722 503-566-9052 503-510-6098

109 Forget Me Not Elder Care, 215 Boone Rd SE, Salem, 97306

Harmony House, 3062 Hyacinth St NE, Salem, 97301

Hawthorne House, 3042 Hyacinth St NE, Salem, 97301

Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304

104 Paragon Memory Care Homes, 2414 Rogers Ln, Salem, 97304 104 Paragon Memory Care Homes, 2040 Paragon Ct NW, Salem, 97304

503-769-3499

sublimit y 88 Marian Estates Reece Healthcare Center, 390 SE Church St, Sublimity, 97385

503-982-1506 503-981-4142

Heritage House of Woodburn, 943 N Cascade Dr, Woodburn, 97071

Silver Creek Memory Care, 703 Evergreen Rd, Woodburn, 97071

Indicates website link available at www.RetirementConnection.com

503-982-4000

111 Emerald Gardens Memory Care, 1890 Newberg Hwy, Woodburn, 97071

w oodburn

503-581-4239

503-585-4602

114 Rosewood Court, 4254 Weathers St NE, Salem, 97301 91 The Woods at Willow Creek, 4398 Glencoe St NE, Salem, 97301

503-510-6098

503-363-2273

971-239-5503

Cedar Village, 4452 Lancaster Dr NE, Salem, 97305 503-365-7500

503-316-0687

Brookstone Alzheimer’s Special Care, 5881 Woodside Dr SE, Salem, 97306

IFC Clare Bridge, 1355 Boone Rd SE, Salem, 97306 111 Farmington Square, 960 Boone Rd SE, Salem, 97306

503-480-0004

Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

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Housing

Retirement Connection Guide • 1-800-462-1316

Checklist For Selecting A Care Community Obtain a list of facilities in your desired location; many are included in this guide.

Call the facilities you are interested in first; be prepared to briefly describe the care requirements of the person in need of placement, including such challenging behaviors as wandering, aggressiveness or specific health concerns.  Read the most recent state survey regarding the facility; this report provides results from the annual licensing inspection conducted by the state’s Department of Health.  Make an appointment to visit the facility.

If you are interested in it, make a second unannounced visit, preferably on a weekend or evening.  During your appointment ask questions concerning services, costs and special needs you might have.  Ask to tour the home. Is the environment homelike and pleasing to you?  Observe the interaction between residents and staff. Does staff respond quickly to calls for assistance?  Are staff members wearing identification badges?  Talk with residents and visitors. Is the setting conveniently located to encourage family visits and involvement in care?

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Some nursing homes offer additional services, such as outpatient rehabilitation services; temporary, short-term recovery assistance; respite care; assisted living; specialized care units; and hospice services. When considering your options, keep in mind that the most important factors in making a decision are; location, services available and quality of care.

Article provided by: Salem Hospital Case Management Department 503-561-5200, www.salemhealth.org

Indicates website link available at www.RetirementConnection.com

Housing

Forget Me Not Elder Care

Specializing in Senior Memory Care Custom built homes that meet the needs of seniors Activities tailored to the needs of each resident We always treat our residents with the utmost dignity and respect Please call about Daycare and Respite Care Sue Robinson - 503.930.6187 Angie Moore - 503.209.6779 215 Boone Rd. SE • Salem, OR 97306 www.ForgetMeNotElderCare.com 109

Housing

Retirement Connection Guide • 1-800-462-1316

Am I Dehydrated?

According to recent studies, an estimated 75% of Americans are chronically dehydrated. Chronic dehydration is a condition in which a person does not drink an adequate amount of water on a long-term basis to meet the needs of their metabolism. A person may go without symptoms for some time, and not feel that anything is wrong.

Here are some interesting facts about water.

1. For each 1% loss of body water, there is a 10% reduction in exercise performance!

2. Mild dehydration slows down the metabolism as much as 3%!

3. Mild dehydration slows mental functioning including reactions, memory and our ability to perform mental calculations.

4. Our brain is 90% water!

Water acts as the main transporter of nutrients to our cells, and also transports waste away. Water also lubricates, acting as a shock absorber in our joint cartilage, making movement easier and less painful. In addition water helps regulate body temperature through perspiration.

We are all at risk, but those at greatest risk are the elderly. Through the aging process, we become less aware of thirst. By the time an elderly person feels thirsty, they are already quite dehydrated. As a result an elderly person may suffer from confusion, loss of memory, become dizzy very easily, and be at risk for falls and greater injuries

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such as broken bones or brain injury.

People who are dehydrated are also at greater risk for other infections such as pneumonia, and bladder infections.

Benefits of drinking water.

1. Drinking 6 glasses of water a day reduces your risk of colon cancer by 45%, and can reduce your risk of breast cancer by up to 70%! It can also reduce your risk of bladder cancer by up to 50%. Amazing!

2. Other benefits include reducing hunger, joint pain, and promoting weight loss by speeding up of metabolism.

3. Aids in digestion and reduces constipation.

So what can we do?  Make drinking a part of your routine.

Begin each day with a glass of water before you have each meal. Try to drink between 8-10 glasses of water daily. It doesn’t have to be water alone, sugar free drinks, teas etc. count too.  Switch to decaf. Caffeine promotes the loss of water. If you are unable to stop drinking caffeinated beverages, reduce the amount of caffeine, or compensate for caffeine by drinking an extra glass of water for each caffeinated beverage.  Fruits and vegetables are very high in water, you can consume 2-4 glasses of water just by the foods you eat!

Article provided by: Robert Estrada, RN Sweet By N Bye Inc 503-362-5885 www.SweetByeNBye.com

Indicates website link available at www.RetirementConnection.com

Visit Salem's Most Unique Memory Care Community

Housing

Farmington Square

Memory Care • Transitional Care • Enhanced Assisted Care

960 Boone Road SE • Salem • 503.363.2273 www.FarmingtonSquare-Salem.com A Radiant Senior Living Community

Our COmmitment :

MERALD ARDENS S ENIOR L IVING & M EMORY C ARE

YOur hOme YOur qualitY Of life

1890 Newberg Highway • Woodburn, OR 97071 www.EGSeniorLiving.com

503-982-4000

Want to do business with Adult Foster Homes?

IAFHA gives your company monthly access to over 900 homes.

Independent Adult Foster Home AssocIAtIon The Independent Adult Foster Home Association of Oregon represents the interests of Adult Care Home providers, and current and potential residents and their families, so that high standards of care and business will be maintained.

www.iafha.org

of Oregon

Representation before the State Legislature and other Regular access to government bodies Continuing Education Listing on programs the IAFHA website For information contact Matt Evans, Executive Director 503-720-4740 or wagontire@yahoo.com

We offer our members . . .

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503-845-6841

mt . angel 18 Providence Benedictine Nursing Center, 540 S Main St, Mt. Angel, 97362

503-472-4678 503-472-3141

888-479-1123

503-390-2271

503-393-3624

503-838-0001

503-623-5581

102 Hillside Retirement, 300 NW Hillside Park Wy, McMinnville, 97128 IBC Life Care Center of McMinnville, 1309 NE 27th St, McMinnville, 97128 115 Oakwood Country Place, 421 S Evans St, McMinnville, 97128

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114 Sherwood Park Nursing & Rehab, 4062 Arleta Ave NE, Keizer, 97303

NE

Avamere Court at Keizer, 5300 River Rd N, Keizer, 97303

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67 Independence Health & Rehab, 1525 Monmouth St, Independence, 97351

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Dallas Retirement Village, 377 NW Jasper St, Dallas, 97338

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Skilled Nursing & Intermediate Care

Housing

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503-843-2204

sheridan 114 Sheridan Care Center, 411 SE Sheridan Rd, Sheridan, 97378

503-982-0111

w oodburn 67 French Prairie Nursing & Rehabilitation, 601 Evergreen Rd, Woodburn, 97071

Indicates website link available at www.RetirementConnection.com

503-932-9667

503-873-5362

88 Marian Estates Reece Healthcare Center, 390 SE Church St, Sublimity, 97385

sublimity

Marquis Care at Silver Gardens, 115 S James St, Silverton, 97381

silv erton

503-399-1135

503-585-4602

503-370-8284

503-390-2271

503-581-8667

503-538-9436

503-538-2108

67 Sunnyside Care Center, 4515 Sunnyside Rd SE, Salem, 97302 114 Tierra Rose Care Center, 4254 Weathers St NE, Salem, 97301 67 Windsor Health & Rehab Center, 820 Cottage St NE, Salem, 97301

salem 115 Avamere Rehabilitation of Salem, 4120 Kurth St S, Salem, 97302 114 Sherwood Park Nursing & Rehab, 4062 Arleta Ave NE, Keizer, 97303

Marquis at Newberg, 1500 E 1st St, Newberg, 97132

ne w berg 115 Chehalem Health & Rehab Center, 1900 E Fulton St, Newberg, 97132

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to serve with passion

Housing

Retirement Connection Guide • 1-800-462-1316

411 SE Sheridan Rd. • Sheridan, OR 97378 • 503-843-2204 Family owned and operated For over 39 years

Our family serving your family 24-Hour Skilled NurSiNg • THerapy • WouNd MaNageMeNT loNg-TerM Care • deMeNTia Care • aWard WiNNiNg aCTiviTieS deliCiouS HoMeMade Food • lovely SurrouNdiNgS • CariNg STaFF 4062 ArletA Ave. Ne • Keizer, Or • 503-390-2271 w w w .S h e r w O O d P A r K N u r S i N g . c O m

Tierra Rose

Senior Living Community

Rosewood Court Memory Care • Tierra Rose Long Term Care Center

503.585.4602 • TierraRose.com

Our family caring for your family.

4254 Weathers St. NE • Salem, OR 97301 (behind Toys R Us off of Lancaster Drive)

PRIVATE PAY & MEDICAID ACCEPTED

Need additional guides for your office, church, or event? They’re free!

Call 1-800-462-1316 and we’ll send as many as you need.

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Indicates website link available at www.RetirementConnection.com

Housing

Your Life. Our Commitment. transitional care from hospital to home

rehabilitation o f salem a p a r t of

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a v a m e r e f a m i l y of c o m p a n i e s

Skilled Nursing • 24/7 Care • Physical Therapy • Occupational Therapy • Speech Therapy • Respite Care • Long-term Care

4120 Kurth Street S • Salem, OR 97302 • (503) 581 8667 • www.avamererehabofsalem.com

Care Guided by a CompassionateHeart

Quality

TIMBERVIEW CARE CENTER

MOLALLA MANOR CARE CENTER

541 9268664

503 8295591

1023 6TH AVE SW ALBANY, OR 97321

301 RIDINGS AVE. MOLALLA, OR 97038

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421 SE EVANS ST MCMINNVILLE, OR 97128

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503 4723141

1900 E. FULTON ST. NEWBERG, OR 97132

503 5382108

Short-term Rehabilitation & Skilled Nursing

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Caregiver Checklist Protect this information by storing it in a safe place.

Personal Information Name: Birth Place: Mother’s Maiden Name: Social Security Number: Driver’s License Number: Medicare Number: Medicaid Number: Case Worker:

Phone:

Health Insurance: ID #: Monthly Income:

Debt:

Health Information Medical Conditions: Allergies: Surgeries: Pharmacy: Primary Physician:

Phone:

Physician #1:

Phone:

Physician #2:

Phone:

Dentist: Phone:

Caregiver checklist sponsored

by Retirement Connection.

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Caregiver Checklist Records & Documents

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n

Location

Savings Accounts Checking Accounts Credit Cards IRA’s CD’s Stocks/Bonds Mutual Funds Home Owner Insurance Car Insurance Life Insurance Long-term Care Insurance Other Insurance Real Estate Mortgages Deed to House Car Title Tax Records Health Care Records Birth Certificate Marriage Certificate Will Power of Attorney Advanced Directives/POLST Safety Deposit Box Valuable Objects

Your most comprehensive retirement resource.

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Category 118

Sponsor Index A Place For Mom. . . . . . . . . . . . . . . . . . . . . . . 39 A Turning Leaf Home Medical . . . . . . . . . . . 61 Always at Homecare. . . . . . . . . . . . . . . . . . . . 23 Alzheimer’s Network . . . . . . . . . . . . . . . . . . . 27 Amedisys. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Amramp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 Assisted Living Solutions. . . . . . . . . . . . . . . . 13 Avamere Rehabilitation of Salem. . . . . . . . 115 Belcrest Memorial Park . . . . . . . . . . . . . . . . . 47 Brookdale Senior Living. . . . . . . . . . . . . . . . . IFC Callahan Court. . . . . . . . . . . . . . . . . . . . . . . . 101 Callahan Village. . . . . . . . . . . . . . . . . . . . . . . 101 Capital Manor. . . . . . . . . . . . . . . . . . . . . . . . . . 89 Cascade Park . . . . . . . . . . . . . . . . . . . . . . . . . . 93 Cedar Village. . . . . . . . . . . . . . . . . . . . . . . . . . 101 Center 50+ . . . . . . . . . . . . . . . . . . . . . . . . . . . . 71 Chehalem Health & Rehab Center. . . . . . . 115 Chehalem Springs. . . . . . . . . . . . . . . . . . . . . 103 Clare Bridge . . . . . . . . . . . . . . . . . . . . . . . . . . . IFC ComForcare Home Care . . . . . . . . . . . . . . . . 22 Comfort Keepers . . . . . . . . . . . . . . . . . . . . . . . 22 Country Meadows Village . . . . . . . . . . . . . . . 90 Dales Remodeling. . . . . . . . . . . . . . . . . . . 53, 90 Dallas Retirement Village . . . . . . . . . . . . . . . . . 1 Diagnostic Imaging of Salem. . . . . . . . . . . . 49 Dignity Memorial . . . . . . . . . . . . . . . . . . . . . . 47 Douglas, Conroyd, Gibb & Pacheco . . . . . . 27 Emerald Gardens. . . . . . . . . . . . . . . . . . . . . . 111 Emeritus Senior Living. . . . . . . . . . . . 102–103 EmpRes Healthcare . . . . . . . . . . . . . . . . . . . . 67 Farmington Square. . . . . . . . . . . . . . . . . . . . 111 First Call Home Health Care. . . . . . . . . . . . . 17 Forget Me Not Elder Care . . . . . . . . . . . . . . 109 French Prairie. . . . . . . . . . . . . . . . . . . . . . . . . . 67 Frontier Management. . . . . . . . . . . . . 100–101 Gentiva Hospice . . . . . . . . . . . . . . . . . . . . . . . 53 Golden Lifecare Solutions. . . . . . . . . . . . . . . 30 Health Information Services. . . . . . . . . . . . . 30 Heron Pointe . . . . . . . . . . . . . . . . . . . . . . . . . 103 Hidden Lakes. . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Hillside Retirement. . . . . . . . . . . . . . . . . . . . 102

Holiday Retirement. . . . . . . . . . . . . . . . . . . . . . . 2 Home Instead Senior Care . . . . . . . . . . . . . . 23 Howell, Edwards, Doerksen Funeral. . . . . . 47 Independence Health & Rehab . . . . . . . . . . 67 Independent Adult Foster Home Assoc. . 111 Interim Healthcare . . . . . . . . . . . . . . . . . . . . . 23 Jefferson Manor. . . . . . . . . . . . . . . . . . . . . . . 104 Junction City. . . . . . . . . . . . . . . . . . . . . . . . . . 101 Lakeside. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 103 LifeCare Center of McMinnville . . . . . . . . . IBC Lone Oak. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 101 Madrona Hills . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Marian Estates. . . . . . . . . . . . . . . . . . . . . . . . . 88 Marquis at Home . . . . . . . . . . . . . . . . . . . . . . 17 McGinty & Belcher . . . . . . . . . . . . . . . . . . . . . 29 Meadow Creek Village . . . . . . . . . . . . . . . . . 104 Molalla Manor Care Center. . . . . . . . . . . . . 115 Mt Angel Towers . . . . . . . . . . . . . . . . . . . . . . 105 Norco Medical. . . . . . . . . . . . . . . . . . . . . . . . . 59 NW Senior & Disability Service . . . . . . . . . . 37 Oakwood Country Place. . . . . . . . . . . . . . . . 115 Oregon Department of Justice. . . . . . . . . . . 57 Oregon Health Care Foundation . . . . . . . . . 44 Osprey Court . . . . . . . . . . . . . . . . . . . . . . . . . 103 Pacific Senior Advocates . . . . . . . . . . . . . . . . 78 Paragon Memory Care Homes. . . . . . . . . . 104 Parkland Senior Community. . . . . . . . . . . . 104 Personal Home Care. . . . . . . . . . . . . . . . . . . . 22 Pheasant Pointe. . . . . . . . . . . . . . . . . . . . . . . 101 Premier Care Homes . . . . . . . . . . . . . . . . . . 105 Prestige Care . . . . . . . . . . . . . . . . . . . . . . . . . 115 Providence Benedictine. . . . . . . . . . . . . . . . . 18 Providence Place. . . . . . . . . . . . . . . . . . . . . . . 90 Radiant Senior Living. . . . . . . . . . . . . . . . . . 111 Redwood Heights . . . . . . . . . . . . . . . . . . . . . 101 Regency Woodland . . . . . . . . . . . . . . . . . . . . 104 Revera . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 104 River Road. . . . . . . . . . . . . . . . . . . . . . . . . . . . 103 Rosewood Court . . . . . . . . . . . . . . . . . . . . . . 114 Safe Harbor Financial Planning. . . . . . . . . . 42 Salem Clinic . . . . . . . . . . . . . . . . . . . . . . . . . . . 49

Sponsor Index Salem Health. . . . . . . . . . . . . . . . . . . . . . . . . . BC Salem Home Care. . . . . . . . . . . . . . . . . . . . . . 18 Senior Helpers. . . . . . . . . . . . . . . . . . . . . . . . . 21 Sheridan Care Center . . . . . . . . . . . . . . . . . . 114 Sherwood Park Nursing & Rehab . . . . . . . 114 South Salem Senior Center. . . . . . . . . . . . . . 71 Steven Goto . . . . . . . . . . . . . . . . . . . . . . . . . . . 42 Sunnyside Care Center. . . . . . . . . . . . . . . . . . 67 Sweet Bye N' Bye. . . . . . . . . . . . . . . . . . . . . . . 99 The Oaks at Lebanon . . . . . . . . . . . . . . . . . . 101 The Springs at Sunnyview. . . . . . . . . . . . . . . 91 The Springs Living. . . . . . . . . . . . . . . . . . . . . . 91 The Woods at Willowcreek. . . . . . . . . . . . . . . 91 Tierra Rose Care Center. . . . . . . . . . . . . . . . 114

Timberview Care Center. . . . . . . . . . . . . . . . 115 Timberwood Court . . . . . . . . . . . . . . . . . . . . 101 United Methodist Retirement Center. . . . . . . 3 Vibra Specialty Hospital. . . . . . . . . . . . . . . . . 55 Villas . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . IFC Vineyard Heights. . . . . . . . . . . . . . . . . . . . . . 101 Visiting Angels. . . . . . . . . . . . . . . . . . . . . . . . . 23 Waddell & Reed, Steven Goto. . . . . . . . . . . . 42 West Valley Hospital. . . . . . . . . . . . . . . . . . . . BC Willamette Heritage Center. . . . . . . . . . . . . . 41 Willamette Valley Hospice. . . . . . . . . . . . . . . 52 Willson House. . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Windsor Health & Rehab. . . . . . . . . . . . . . . . 67 Wynwood . . . . . . . . . . . . . . . . . . . . . . . . . . . . . IFC

Thank you to our sponsors!

Retirement Connection is available and free to the community thanks to the support of our sponsors.

Please return the favor by supporting them when you find a need for their services.

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A–Z Index Abuse. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Adult Day Care Centers. . . . . . . . . . . . . . . . . . 24 Advocacy. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Aquatic Classes & Therapies . . . . . . . . . . . . . 25 Area Agencies on Aging . . . . . . . . . . . . . . . . . 25 Assisted Living, Residential. . . . . . . . . . . . . . 94 Association for Specific Condition . . . . . . . . 25 Attorneys & Elder Law. . . . . . . . . . . . . . . . . . . 26 Bereavement. . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Care Management. . . . . . . . . . . . . . . . . . . . . . 30 Caregiving Resource & Support. . . . . . . . . . . 31 Computer Classes . . . . . . . . . . . . . . . . . . . . . . 32 Conditions & Treatments . . . . . . . . . . . . . . . . 32 Consumer Affairs. . . . . . . . . . . . . . . . . . . . . . . 32 Continuing Education. . . . . . . . . . . . . . . . . . . 33 Counseling. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 County Health Departments . . . . . . . . . . . . . 35 Dental Resources & Services. . . . . . . . . . . . . 35 Department of Motor Vehicles. . . . . . . . . . . . 35 Diabetic Resources . . . . . . . . . . . . . . . . . . . . . 36 Dialysis. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Disability Programs. . . . . . . . . . . . . . . . . . . . . 36 Elderhostel . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Emergency Preparedness. . . . . . . . . . . . . . . . 38 Emergency Response Systems. . . . . . . . . . . . 38 Employment . . . . . . . . . . . . . . . . . . . . . . . . . . . 38 Energy Resources. . . . . . . . . . . . . . . . . . . . . . . 38 Entertainment & Recreation. . . . . . . . . . . . . . 39 Estate Planning. . . . . . . . . . . . . . . . . . . . . . . . . 39 Events & Expos. . . . . . . . . . . . . . . . . . . . . . . . . 39 Faith Based Organizations. . . . . . . . . . . . . . . 39 Financial & Clothing Assistance . . . . . . . . . . 40 Financial Services. . . . . . . . . . . . . . . . . . . . . . . 40 Fitness, Health & Wellness. . . . . . . . . . . . . . . 40 Food Resources . . . . . . . . . . . . . . . . . . . . . . . . 42 Foot Care. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44 Funeral & Pre-Planning. . . . . . . . . . . . . . . . . . 44 Government Resources. . . . . . . . . . . . . . . . . . 45 Guardian & Conservator. . . . . . . . . . . . . . . . . 45 Handicapped License Plates . . . . . . . . . . . . . 45 Health Clinics. . . . . . . . . . . . . . . . . . . . . . . . . . 48 Health Insurance . . . . . . . . . . . . . . . . . . . . . . . 49 Health Screenings. . . . . . . . . . . . . . . . . . . . . . 49 Hearing Resources & Services. . . . . . . . . . . . 50 Home Health Agencies. . . . . . . . . . . . . . . . . . 16

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Home Modification & Repair . . . . . . . . . . . . 50 Hospice. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Hospitals. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Housing Placement & Referral . . . . . . . . . . . 78 Housing Resources. . . . . . . . . . . . . . . . . . . . . 78 Identity Theft. . . . . . . . . . . . . . . . . . . . . . . . . . . 57 In-Home Care. . . . . . . . . . . . . . . . . . . . . . . . . . 20 Independent & Retirement. . . . . . . . . . . . . . . 8 2 Legal Aid & Resources. . . . . . . . . . . . . . . . . . . 57 Libraries. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 8 Long-Term Care Insurance. . . . . . . . . . . . . . . 58 Medicaid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 8 Medical & Drug Trials. . . . . . . . . . . . . . . . . . . 59 Medical Supplies . . . . . . . . . . . . . . . . . . . . . . . 5 9 Medicare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 9 Medication Assistance . . . . . . . . . . . . . . . . . . 62 Medication Reminders . . . . . . . . . . . . . . . . . . 62 Medication Review. . . . . . . . . . . . . . . . . . . . . . 62 Memory Care. . . . . . . . . . . . . . . . . . . . . . . . . . 106 Mental Health Services. . . . . . . . . . . . . . . . . . 6 3 Mobile Medical Services. . . . . . . . . . . . . . . . . 6 3 Mobility Equipment. . . . . . . . . . . . . . . . . . . . . 64 Organ Donation. . . . . . . . . . . . . . . . . . . . . . . . 64 Pet Resources. . . . . . . . . . . . . . . . . . . . . . . . . . 64 Physicians. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 64 Political Contacts. . . . . . . . . . . . . . . . . . . . . . . 66 Products & Equipment . . . . . . . . . . . . . . . . . . 66 Real Estate Services. . . . . . . . . . . . . . . . . . . . . 66 Rehabilitation. . . . . . . . . . . . . . . . . . . . . . . . . . 66 Respite Care . . . . . . . . . . . . . . . . . . . . . . . . . . . 68 Senior Centers . . . . . . . . . . . . . . . . . . . . . . . . . 70 Senior Organizations. . . . . . . . . . . . . . . . . . . 70 Skilled & Intermediate Care. . . . . . . . . . . . . 112 Social Groups . . . . . . . . . . . . . . . . . . . . . . . . . 70 Social Security . . . . . . . . . . . . . . . . . . . . . . . . . 70 Sponsor Index. . . . . . . . . . . . . . . . . . . . . . . . . 118 Substance Abuse/Chemical Dependancy. . . 72 Tax Advice & Preparation . . . . . . . . . . . . . . . . 7 2 Tax Credit. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 2 Transportation . . . . . . . . . . . . . . . . . . . . . . . . . 7 3 Travel Resources & Services. . . . . . . . . . . . . . 7 4 Veteran Services. . . . . . . . . . . . . . . . . . . . . . . . 7 4 Vision Resources & Services . . . . . . . . . . . . . 76 Volunteer Opportunities. . . . . . . . . . . . . . . . . 76 Websites & Groovy Links . . . . . . . . . . . . . . . . 77

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