Mid-Willamette Valley Guide 2025

Page 1


At Home Care & Health

Table of Contents (continued)

Publisher: Amy Schmidt

VP of Operations: Meghan Parsons

Regional Marketing: Erin Greeno

Web Communications: Kyle Manning

Marketing Coordinator: Karlee Kent

Distribution: Elizabeth Hansen

Marketing Support: Barret West

Billing: Jill Bilka

Web Developer: Steve Beliveau

Graphic Artist: Michelle Zobeck

Retirement Connection Guide PO Box 820067

Portland, OR 97282

Phone: 503-505-5865

Fax: 503-334-2868

www.RetirementConnection.com

mktg@RetirementConnection.com

Contents of this guide may not be reproduced in whole or part without consent of the publisher. While every effort has been made to include accurate data, the publisher cannot be held liable for material content or errors. Copyright 2025 by Retirement Connection. The opinions and beliefs expressed in advertisements and by authors of all articles do not reflect the opinions, beliefs or official policies of Retirement Connection Guide. Content published herein is submitted by colleagues and advertisers with the sole purpose of providing education on aging and retirement issues, and to help people make informed decisions.

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Letter from the Publisher

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Ambulatory

Care

Emergency

Health

Home

Letter from the Publisher

Letter from the Publisher

Dear Readers,

As I sit down to write this year’s letter, I find myself reflecting not only on the passage of time, but on the gift of new beginnings. At 52, with two grown children and two years of widowhood behind me, life feels less like an ending and more like the opening of a new chapter. The past has shaped me in ways I never expected, and while it holds its share of sorrow, it also carries wisdom and gratitude. Today, I am choosing to look forward- with hope, curiosity, and a renewed sense of purpose.

Fresh starts don’t always arrive with fireworks; sometimes they show up quietly, through the steady rhythm of everyday life. It might be the courage to try something new, the willingness to let go of what no longer fits, or the decision to prepare thoughtfully for the road ahead. With every season comes an invitation to adapt, to dream again, and to trust that our best days are still unfolding.

Planning ahead has become more than a practical step for me- it is an act of hope. Whether that means organizing important papers, sharing wishes with loved ones, or simply making space for new opportunities, preparation helps turn uncertainty into peace of mind. I’ve learned that by facing what’s ahead with both honesty and optimism, we give ourselves permission to live more fully in the present.

My advice? Be gentle with yourself. Change takes time. Plan ahead when you can, ask questions, and lean on those around you. The providers we work with are dedicated to serving seniors and their families, offering care and guidance in every season of life. When the unexpected happens, know that resources like CareAvailability.com and this guide are here to support you, just as they have for me. Retirement Connection is provided free of charge because our sponsors/ advertisers have provided financial support to maintain and update the guide and the website. Please return the favor by contacting our sponsors when you encounter a need. If your physician’s office, church, or other organization would like additional copies, we are happy to provide these at no cost. Please call us, visit our websites or email us at: mktg@RetirementConnection.com to order as many as you need.

How to Use This Guide

Getting Started is Easy

Our guide is organized into 3 primary sections and identified by color tabs:

Home

1. At Home Care & Health

This section offers two comparison spreadsheets/ grids. One for Home Health Medical Care and another for In Home Personal Assistance. First familiarize yourself with the different levels of care offered by each license type. We have included home care definitions to assist you in finding the care that best serves your needs. This section also includes additional homecare resources and caregiver registry services.

3. Housing

Begin by reviewing the Housing Definitions at the beginning of the section to determine which level of care best fits your needs. Then turn to the easy to read comparison grids; which are separated into 4 primary care levels: Independent Living, Assisted Living/Residential Care, Memory Care & Skilled Nursing/Intermediate Care. The communities are separated by city so you can quickly search a specific geographic area.

2. Community Resources & Services

This section is alphabetical, and includes hundreds of services and organizations that work with older adults, those with disabilities and their families. This section includes everything from Caregiver Resources, Social Security, Care Management, Senior Centers, Upcoming Events, etc.

If you are unsure where to begin, you may want to contact a Housing Placement & Referral Specialist, many of whom are also included at the beginning of the housing section.

Home Care Definitions:

Cardiac Care refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac rehabilitation is a program designed to help a person with heart disease return to health and modify risk factors to prevent further heart damage.

Diabetic Management refers to services including patient assessment, diet information, management of the disease process, medication management and education on all of the above. Services are provided by a Registered Nurse under the supervision of an M.D. Some agencies may employ certified diabetic nurse instructors or cardiac care specialty RN’s.

Home Health Care includes skilled nursing services, physical therapy, occupational therapy, speech language therapy and medical social services. A Home Health care agency may choose to be Medicare Certified to be reimbursed for their services. Home Health agencies may also teach you how to care for yourself.

Hospice is a comprehensive program of care to patients and families facing a life threatening illness. Hospice emphasizes palliative rather than curative treatment. The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. Very few Home Health Agencies are also licensed for Hospice care.

In-Home Care/Personal Care is care related to activities of daily living, including: mobility, eating, toileting, bathing and personal hygiene, dressing and grooming or cognition support. These services are typically not covered by medical insurance and do not require a physician’s order.

Intravenous Therapy is any medical treatments/medications that need to be introduced to the body via a patient’s veins. Numerous IV Therapies can be provided inhome under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.

Medicaid Certified is a joint federal and state program that helps with medical costs for some people with limited income and resources. Medicaid Certified facilities can offer services to individuals receiving Medicaid benefits in exchange for reimbursement from Medicaid. Some people qualify for both Medicare and Medicaid (these people are called “dual eligibles”).

Medical social services provide assistance with social and emotional concerns related to an illness, including counseling or help finding community resources.

Medicare Certified facilities can offer services to individuals receiving Medicare benefits in exchange for reimbursement. A physicians order is required to be reimbursed by Medicare. Medicare is a federal health insurance program for those 65 and over, or who meet other criteria.

Nurse Delegated Tasks; A licensed registered nurse may delegate specific nursing care tasks to qualified nursing assistants in a community-based and in-homecare settings. One task taught and delegated to one caregiver for one client. Before delegating a task, the registered nurse delegator must determine that specific criteria are met and ensure that the patient is in a stable and predictable condition.

Psychiatric Services refers to the agency's ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness. Services may include counseling or administering of medications.

Respite Care is short-term or temporary. It is designed to give families a break from the stress of daily caregiving. Respite care can be for a few hours, overnight, or for days. The amount of care changes with the needs of the family and the ill or disabled person.

Telehealth is a developing application of clinical healthcare, where medical information is transferred and assessment derived through interactive audiovisual media. Telemedicine can also be used to conduct examinations and remote medical procedures, such as: tracking blood sugar, automated blood pressure and weight checks.

Therapy

Services (OT, PT, RT, ST)

Occupational Therapy (OT) refers to services to assess and treat patients to help them develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function.

Physical Therapy (PT) refers to services for the treatment and rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs to enhance basic mobility skills; to help lessen disability and pain and improve overall function and quality of life.

Respiratory Therapy (RT) refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise & respiratory rehabilitation.

Speech Therapy (ST) refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing.

Wound Ostomy Continence Nurse (WOCN) WOC nurses have advanced training in acute and chronic wound care, as well as the physical, emotional and social issues of patients with ostomies (those who have had some kind of bowel or bladder diversion), stomas, acute and chronic wounds, and incontinence (those with bladder and bowel control and associated skin care issues).

Sources: Oregon Department of Health & Human Services, Administration on Aging and National Institutes of Health.

, 18615 Willamette Dr, West Linn, 97068

2065 NW 34th St #5, Lincoln City, 97367

2191 NW 2nd St #B, McMinnville, 97218

4730 Village Plaza Lp #145, Eugene, 97401

9620 NE Tanasbourne Dr #200, Hillsboro, 97124

Care, 12550 SE 93rd Ave #160, Clackamas, 97015

Care, 7080 SW Fir Lp #110, Tigard, 97223

Ave SE #140, Salem, 97301

97005

Heron In Home Care, 1010 SW Coast Hwy #307, Newport, 97365

Rock of Ages/Valley View/MAIDS, 15600 SW Rock of Ages Rd, McMinnville, 97128

8 Ways to Pay for In-Home Care

Modern medicine allows older adults to live longer, and many cherish their independence. In-home care provides the perfect solution for those who wish to age in place but require some assistance with activities of daily living.

In-home care is often more affordable than nursing homes or assisted living facilities. Costs vary depending on location and level of care needed.

Paying for Care at Home: What Are My Options?

In-home care services are typically paid for out-of-pocket. However, that’s not always the case. Here are eight other ways you may be able to cover in-home care payments:

1. Long-Term Care Insurance

This is a supplemental policy purchased through a life insurance company and it reimburses policyholders a set amount per day for home care services. It’s vital to know your insurance coverage.

2. Veterans Pension

A veterans pension provides a home care allowance to qualifying veterans and their surviving spouses.

3. Catastrophic Auto Insurance

Catastrophic auto insurance acts as personal injury protection or “no-fault” insurance, which can cover home care expenses in some cases.

4. Workers’ Compensation

Workers’ compensation may cover inhome care costs associated with an illness or accident.

5. Reverse Mortgages

Reverse mortgages are available to people 62+ who own their home with significant equity (usually at least 50% of the home’s value). The funds can be received in monthly installments, a lump sum, or even used to establish a line of credit. Check with your bank for eligibility requirements, terms, and conditions, closing costs and ongoing interest.

6. Medicaid Programs

Medicaid may cover home care services and nursing services through a waiver program, which varies by state. The waiver programs are often coordinated through Area Agencies on Aging.

7. Area Agencies on Aging

These agencies provide a variety of services and assistance programs (including in-home care) to adults 60 and older. Services provided through local agencies are determined by performing a community needs assessment and vary by location.

8. Family Funds

Family funds can be set up among siblings and other family members to cover the cost of home care for an aging parent or relative. Be sure to spell out the terms of the agreement clearly and consult an elder law attorney for guidance.

As you can see, there are multiple ways to pay for in-home care services.

Article Provided by: ComForCare Home Care 503-400-6637 www.ComForCare.com/Oregon/Salem

Aging in Place: How to Stay Safe, Comfortable, and Independent at Home

For many older adults, home is more than a place- it’s comfort, memory, and independence. That’s why so many choose to age in place, remaining at home as they grow older. With the right planning and support, aging in place can be both safe and fulfilling.

Why Aging in Place Matters

Staying home has emotional, social, and physical benefits. Familiar surroundings reduce stress and create stability, especially for those with memory concerns. Being able to maintain daily routines builds confidence and independence, while remaining in the community preserves important connections with neighbors, friends, and family. Avoiding the stress of relocation can also support overall wellness, improve heart health, and help prevent depression.

Home Modifications for Safety

A safe home is the foundation of successful aging in place. Simple changes can reduce fall risks and improve comfort. In the bathroom, grab bars, non-slip mats, and walk-in showers increase safety. In the kitchen, pull-out shelves and well-lit workspaces make tasks easier. Throughout the home, clear pathways, motion-sensor lighting, and secured rugs reduce tripping hazards. For homes with stairs, handrails, ramps, or stair lifts may be necessary.

Technology for Peace of Mind

Technology adds another layer of security. Medical alert systems with fall detection provide immediate help in emergencies. Smart home devices can set reminders, control lighting, and call family members. Security systems, cameras, and doorbell monitors offer reassurance, while health monitoring tools allow vital signs to be shared with healthcare providers.

Daily Routines

Aging in place is not only about safety but also about living well. Consistent routines that include gentle exercise, balanced meals, social connections, and restful sleep can boost both physical and emotional health. Staying mentally engaged through hobbies, reading, or classes helps maintain cognitive function and brings daily purpose.

Planning Ahead

Aging in place works best with proactive planning. Families should discuss:

Care needs today and in the future, including mobility, medical care, and social support.

Financial planning for potential home modifications, technology, or outside assistance.

Support systems such as nearby family, neighbors, or professional in-home caregivers.

Emergency preparedness, including who to call, evacuation plans, and how to access medical records.

Final Thoughts: You’re Not Alone

Aging in place is about living life on your own terms, with safety, comfort, and dignity. With thoughtful home modifications, the right technology, and supportive daily routines, seniors can thrive in the places they know and love best. For families exploring what this looks like, there are resources and support available to help you take the next step.

Article Provided By: Caring for the Capitol In-Home Care 503-967-2343

www.CaringForFamilyOfCompanies.com

Life Well Lived

Levels of Care 101

Entry into the family caregiver role is different for everyone. Some families ease into the world of caregiving - they dip a toe in when a parent has a minor procedure or short illness. They experience the altered life of a family caregiver but then the antibiotics kick in and strength returns. Everyone breathes a sigh of relief and goes back to caring for children and spouses with the knowledge that mom and dad can take care of themselves after all. Snapshots of friends' parents we knew growing up come to mind, examples of older adults that needed care. But we’re not “there yet.”

Some families are thrown into the deep end. A stroke or a hip fracture steals the dream of independence in a moment. Everyone is left reeling, wondering how the plan went awry and when normalcy will return. Lives are upended and busy adult children are in the impossible situation of choosing who to prioritize- their parents or their children. It’s the Sophie’s Choice of Gen X.

Today, aging is more complex than ever, with strict rules and constant evaluations. That’s why families and friends need to understand the language used in care settings so they can advocate for the right level of care.

“Level of Care” refers to where someone falls on the care spectrum. The higher the level, the more assistance they need, and the more skilled or specialized the caregiver must be. It’s essentially a way to categorize how much support is required- from minimal help with daily activities to 24/7 intensive nursing care. Someone at a lower level of care is generally more independent, while those at higher levels rely on staff for most or all of their needs.

Considerations of level of care include:

Cognition- is the person able to remember to eat, take their medication at the right time? Turn off the stove when done cooking? How about wandering in the street or neighborhood?

Physical ability - can they get to the toilet and take care of business? Dress upper and lower body? Stand long enough to cook a meal? See well enough to safely handle their medication?

Safety awareness- are they a fall risk with unsteady gait and forgetting limitations?

In the role of an RN Care Manager, the level of care assessment is one of the most important responsibilities.

The best way to accurately determine the Level of Care is to spend the day with your loved one and observe their routine. Do they prepare meals and medications competently? Do they ask questions repeatedly?

While it can seem considerate to overlook lapses in self-care, it is far more harmful to entrust a loved one to a community that cannot meet their needs.

Determining the right level of care can feel overwhelming, but it’s an act of love. Seeing your loved one’s true needs and matching them with the right support helps them thrive and gives you peace of mind.

Article Provided by: HelloCare 971-237-9244 www.HelloCareInYourHome.com

•Companionship & Social Support •Personal Care Assistance •Medication Management •Home Safety & Wellness Checkups •Post-Surgery or Injury Support

& Dementia Care

& Nutrition

Homecare Registry Services

Oregon Home Care Commission, 676 Church St NE, Salem, 97301 .... 877-867-0077

Willamette Valley Caregivers, (Ad pg #34) 503-874-4199

Abuse

Center for Hope and Safety, 605 Center St NE, Salem, 97301

503-378-1572

Long-Term Care Ombudsman ................................... 800-522-2602

NorthWest Senior & Disability Services, Protective Services, (Ad pg #39)

Marion, Polk, and Yamhill Counties ............................

800-846-9165

NW Human Services Crisis Hotline .............. 503-581-5535, 800-560-5535

Oregon Cascades West Council of Governments, (pg #38) 541-967-8630

Oregon Department of Human Services, 500 Summer St NE #E2, Salem, 97301 ........................

503-945-5600

Oregon Elder Abuse Hotline ..................................... 855-503-7233

Oregon Governor’s Advocacy Office, 500 Summer St NE #E17, Salem, 97301

Victim's Services, 3610 Aumsville Hwy E, Salem, 97317 .........................

Adult Day Centers

Friends of Center 50 +, (Ad pg #83)

2615 Portland Rd NE, Salem, 97306

503-945-6904

503-540-8041

503-588-6303

Grace Center for Adult Day Services, 980 NW Spruce Ave, Corvallis, 97330 .......................... 541-754-8417

Advocacy

AARP - Oregon, 1455 SW Broadway Ave, Portland, 97201 ...................... 866-554-5360

Community Services Consortium (We Care), 120 NE Avery, 2nd Fl, Newport, 97365 ........................ 541-265-8505

Confederated Tribes of Siletz Indians, 3160 Blossom Drive NE #105, Salem, 97305

503-390-9494

Disability Rights of Oregon ...................................... 503-243-2081

Fair Housing Council of Oregon ................. 503-223-8197, 800-424-3247

Home Life Inc, 2420 NW Professional Dr #200, Corvallis, 97330..541-753-9015

Homeless Outreach & Advocacy Project

503-588-5827

Jewish Family & Child Services, 1221 SW Yamhill #301, Portland, 97205 ......................503-226-7079

LeadingAge Oregon .............................................503-684-3788

Long-Term Care Ombudsman, 830 'D' St NE, Salem, 97301

800-522-2602

NorthWest Senior & Disability Services, (Ad pg #39) . 503-304-3420, 866-206-4799

Oregon Cascades West Council of Governments, (pg #38)

Albany, 1400 Queen Ave SE #201, Albany, 97321.... 541-967-8630, 800-638-0510

Corvallis, 1121 NW 9th St, Corvallis, 97330 541-967-8630, 800-638-0510

Toledo, 203 N Main St, Toledo, 97391 800-638-0510

Oregon Governor’s Advocacy Office ................. 800-442-5238, 503-945-6904

Senior & People with Disabilities - Oregon DHS, 500 Summer St NE, Salem, 97301 ...................................503-945-5600

State of Oregon, Dept of Consumer & Business Services, 350 Winter St NE, 4th Fl, Salem, 97301 888-877-4894, 503-947-7984

Aquatic Classes and Therapies

Albany Community Pool, 2150 36th Ave SE, Albany, 97322 ........ 541-967-4521

Dallas Aquatic Center, 1005 SE Lacreole Dr, Dallas, 97338 503-623-9715

Jefferson Community Pool, 1298 N 2nd St, Jefferson, 97352 ....... 541-327-3581

Lincoln City Community Center, 2150 NE Oar Pl, Lincoln City, 97367 .. 541-994-2131

Mid-Willamette Valley YMCA, 3201 Pacific Blvd SW, Albany, 97321 541-926-4488

Newport Aquatic Center, 225 SE Avery St, Newport, 97365 ........ 541-265-7770

Newport Senior Center, 20 SE 2nd St, Newport, 97365 ............ 541-265-9617

Osborn Aquatic Center, 1940 NW Highland Dr, Corvallis, 97330 .. 541-766-7946

Philomath Clemens Community Pool , 2054 Applegate St, Philomath, 97370 541-929-3584

Salem Health Rehabilitation Center, (Ad pg #72) 890 Oak St SE, Salem, 97301 .................................... 503-561-5986

Salem Health Rehabilitation Services – Dallas, (Ad pg #72) 525 SE Washington St, Dallas, 97338............................ 503-623-7305

Silverton YMCA, 601 Miller St S, Silverton, 97381

503-873-6456

Sweet Home Community Pool, 1641 Long St, Sweet Home, 97386 .. 541-367-7169

The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301

503-566-5762

Woodburn City Aquatic Center, 190 Oak St, Woodburn, 97071 ..... 503-982-5288

Please tell our sponsors you found them

Oregon Cascades West Council

of Governments

Oregon Cascades West Council of Governments (OCWCOG) is a regional governmental entity created in the mid1960's by the local governments within Linn, Benton, and Lincoln Counties. OCWCOG supports local and regional members and their communities in developing solutions to common issues, and connecting member governments, businesses and individuals with a wide array of resources.

Over the years, OCWCOG has assisted our members and their citizens in a variety of areas: access to a wide variety of human service programs supporting older adults and people with physical disabilities, community development, economic development, and business lending programs. In addition, transportation services, transportation planning, and technology services are also available throughout the region.

Senior and Disability Services Programs

Senior and Disability Services (SDS) primary goal is to help older adults and people with disabilities preserve an independent lifestyle and support their desire to live in community settings rather than institutional care. The SDS program is a comprehensive direct service organization. By integrating a number of essential services, SDS helps individuals and families who need physical, emotional, medical or financial support to sustain a dignified, independent life. SDS programs include:

Case Management— Case Managers provide access to state and federally funded programs through assessment, options counseling and developing service plans for seniors and people with disabilities in Linn, Benton and Lincoln Counties.

Income and Medical Assistance — Basic

income and medical assistance are provided to qualified individuals through programs such as the Oregon Health Plan (OHP), Food Stamps (SNAP) and Medicaid Long Term Services and Support.

Adult Protective Services —

Each year

staff members assist hundreds of people who experience abuse, neglect, exploitation or unsafe living environments.

Senior

Meals/Home

Delivered Meals

Over 200,000 meals are provided to our citizens living in Linn, Benton and Lincoln Counties each year through eleven meal sites.

Information and Referral —

Our regional Aging and Disability Resource Connection (ADRC), with offices in Albany and Toledo, assists over 11,000 callers per year.

Advocacy — The Senior Services Advisory Council and the Disability Services Advisory Council provides an opportunity to become more involved in the issues and programs serving seniors and people with disabilities in the region.

Veterans Services

Benton County Veterans Services —

Helps veterans, their dependents, and their survivors apply for benefits from both the U.S. and the State of Oregon Department of Veterans Affairs (ODVA).

Article Provided By:

Oregon Cascade West Council of Government www.ocwcog.org www.ADRCofOregon.org

Albany: 54 1 -967-8630, 800-638-05 1 0

Corvallis: 54 1 -967-8630, 800-638-05 1 0 Toledo: 800-638-0510

NorthWest Senior & Disability Services

Our mission is to promote dignity, independence, and health; honor choice and empower people.

NorthWest Senior & Disability Services is a local intergovernmental agency serving seniors and adults with physical disabilities in Clatsop, Marion, Polk, Tillamook, and Yamhill Counties.

Our Services

Financial & Medical Help

In-Home Help

Senior Meal Sites

Home-Delivered Meals

Care in the Community

Family Caregiver Support

Health & Wellness Programs

Senior Peer Mentoring

Money Management

Volunteer Reporting Abuse

Medicare Counseling

Options Counseling Emergency Fund

For information and assistance, contact us at 503-304-3420 or 1-866-206-4799 or TTY 888-370-4307 information.nwsds@nwsds.org www.nwsds.org

Area Agencies on Aging

National Association of Areas Agencies on Aging .............. www.usaging.com

NorthWest Senior & Disability Services, (Ad pg #39). .

. 866-206-4799

Dallas, 260 NE Kings Valley Wy, Dallas, 97338................... 866-206-4799

McMinnville, 300 SW Hill Rd, McMinnville, 97128 ................. 866-206-4799

Salem, 3410 Cherry Ave NE, Salem, 97309 866-206-4799

Oregon Association of Areas on Aging & Disabilities, 3410 Cherry Ave NE, Salem, 97309 ..................................503-304-3400

Oregon Cascades West Council of Governments, (pg #38)

Albany, 1400 Queen Ave SE #201, Albany, 97321.... 541-967-8630, 800-638-0510

Corvallis, 1121 NW 9th St, Corvallis, 97330 541-967-8630, 800-638-0510

Toledo, 203 N Main St, Toledo, 97391 ........................... 800-638-0510

Associations for Specific Conditions

Local Associations

ALS Association- Oregon and SW Washington Chapter .............

Alzheimer’s Association, (Ad pg #43)

Center 50+, 2615 Portland Rd NE #2, Salem, 97301 ............

American Diabetes Association, 4380 SW Macadam Ave #270, Portland, 97239

American Heart Association, 4380 SW Macadam Ave #480, Portland, 97239 ..................

800-681-9851

800-272-3900

800-342-2383

503-820-5300

American Liver Foundation Pacific Northwest Division 212-668-1000

American Lung Association, 16037 SW Upper Boones Ferry Rd #165, Tigard, 97224

American Stroke Association, 4380 SW Macadam Ave #480, Portland, 97239 ..................

503-924-4094

503-820-5300

Crohn's & Colitis Foundation of America 800-932-2423

Cystic Fibrosis Foundation Oregon, 9755 SW Barnes Rd #170, Portland, 97201

503-226-3435

Epilepsy Foundation NW, 16409 SE Division St #216, PMB 1115, Portland, 97236. . . . . . . .503-205-1399

Leukemia & Lymphoma Society Oregon, 6915 S Macadam Ave #100, Portland, 97219 ... 503-245-9866, 800-466-6572

Multiple Sclerosis Society, 2901 SE 122nd Ave, Portland, 97236 ............................. 503-297-9544

Oregon Ostomy Association, PO Box 25629, Portland, 97298 ...... 503-644-5331

Parkinson’s Resources of Oregon, (Ad pg #41)

8880 SW Nimbus Ave #B, Beaverton, 97008 .................... 800-426-6806

National Associations

Alzheimer’s Association, (Ad pg #43) ............................. 800-272-3900 American Speech Language Hearing Association ................. 800-638-8255 Arthritis

Bridging the gap between medical care and wellness for Northwest families living with Parkinson’s disease through education, resources, and inspiration.

Empowering Brain Health: The Alzheimer’s Association Leads the Way

Everyday actions make a significant difference in the health of your brain, heart and body. Whether you’re interested in protecting your cognitive health, navigating a new dementia diagnosis, caring for or supporting a loved one, or seeking ways to get involved, the Alzheimer’s Association is a partner and resource.

We are here to help. Through our free 24/7 Helpline, no-cost education and training workshops, support groups, community conferences, and events, we offer guidance and care for individuals and families in all 38 counties in Oregon and Southwest Washington.

While there is currently no cure for Alzheimer’s or other dementias, progress in treatment and clinical practice continues to accelerate. Today’s care strategies include both medical therapies and lifestyle-based approaches that aim to slow progression, ease symptoms, and improve quality of life. Understanding the difference between normal aging and concerning behavioral changes, including memory loss that impairs daily functioning, is key. Help is available.

One of the most exciting developments in brain health research is the U.S. POINTER study, led by the Alzheimer’s Association. This nationwide clinical trial explored how lifestyle changes like physical activity, nutrition, cognitive engagement, and social connection can protect brain function in older adults at risk for cognitive decline.

The results are clear: structured lifestyle interventions can lead to measurable improvements in cognition, offering hope and practical tools for prevention.

More than 7 million Americans are living with Alzheimer’s disease. In Oregon and Southwest Washington, more than 200,000 people over age 65 are living with the disease. With two-thirds of Americans facing at least one major risk factor for dementia, now is the time to take action.

The Alzheimer’s Association is here for you every day of the year. Call us anytime at 1.800.272.3900 to speak with a trained professional who can help you find a support group, answer questions, or connect you with local resources. We also welcome volunteers of all backgrounds to join our mission. Together, we can advance research, raise awareness, and build a future without Alzheimer’s.

Article Provided by: Alzheimer’s Association Oregon Chapter 800-272-3900 www.Alz.org/ORSWWA

The Moment Is Now. Walk With Us.

With new treatment breakthroughs, there’s never been a more important time to support the Alzheimer’s Association. We can’t end Alzheimer’s without your help. Learn more about Walk to End Alzheimer’s at alz.org/walk.

Attorneys & Elder Law

Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #44)

528 Cottage St NE #400, Salem, 97301

McGinty, Belcher, Conner & Smith, (Ad pg #45)

694 High St NE, Salem, 97301

Oregon Wills and Trusts, (Ad pg #44)

901 13th St SE, Salem, 97302

503-364-7000

503-371-9636

503-472-9090

DOUGLAS, CONROYD, GIBB & PACHECO, PC

Attorneys at Law

Specializing in Elder Law and Estate Planning

The Old Garfield School Building 528 Cottage St. NE, Suite 400 Salem, OR 97301 (503) 364-7000 www.dcm-law.com

Serving the needs of our clients for more than 50 years in the areas of Elder Law, Medicaid, Veterans’ Aid & Attendance, Long Term Care Planning, Estate Planning, Guardianships & Conservatorships, Probate Matters and Related Litigation.

PUTTING YOUR TRUST IN OUR ELDER LAW TEAM

Choosing a law firm to handle issues affecting the emotional, physical and financial well-being of you and your loved ones is obviously a very important decision. We believe in cultivating long-term relationships. We know our success is based on our clients’ satisfaction. We respond to our clients quickly and with the consideration and respect they deserve.

Do My Parents Need a Power of Attorney to Move Into Memory Care?

When a parent shows signs of memory loss or dementia, families often face tough choices. A key question is whether a power of attorney (POA) is required for memory care. This article explains how POAs work, when they’re needed, and what options exist if one isn’t in place.

Understanding Power of Attorney

A power of attorney is a legal document that allows one person (the “principal”) to give another person (the “agent” or “attorney-infact”) authority to make decisions on their behalf. There are different types:

Financial Power of Attorney: authorizes someone to manage finances, pay bills, and handle property.

Medical or Health Care Power of Attorney (Advance Directive): authorizes someone to make medical decisions, including consent for treatment and care placement, if the principal cannot.

Durable Power of Attorney: remains valid even if the principal becomes incapacitated; this is particularly important in dementia and memory care contexts.

The main point is that a power of attorney allows a trusted individual to make decisions on behalf of the principal, such as a parent, when they are no longer able to advocate for themselves.

Do You Legally Need a Power of Attorney to Move a Parent Into Memory Care?

Strictly speaking, a power of attorney is not always legally required for admission to a memory care facility. Many facilities will admit residents who can sign admission agreements themselves, provided they have

the mental capacity to understand what they’re signing.

However, if a parent’s dementia has progressed to the point where they cannot make or understand decisions, most facilities will require someone else to sign paperwork and make decisions. This is where a power of attorney becomes critical. Without it, you cannot use a parent’s funds or sign on their behalf without a court order, which can cause delays and be expensive.

Why a Power of Attorney Is So Helpful

Medical Decisions: Facilities need informed consent for treatment, medications, and ongoing care. A health care power of attorney ensures someone is legally authorized to give that consent.

Financial Arrangements: Memory care is expensive. A financial power of attorney allows an agent to access bank accounts, pay bills, sell property if needed, and apply for benefits such as Medicaid.

Admission Agreements: Facilities often require a responsible party to sign the admission contract. Without a POA, the facility may insist on a court-appointed guardian or conservator.

Emergency Situations: Dementia can involve sudden health changes. A POA allows a trusted person to step in immediately rather than waiting for court intervention.

What If My Parents Don’t Have a Power of Attorney?

If your parent is still capable, the best step is to create durable financial and health care powers of attorney now. If they are no longer able to understand or sign, it’s too late-

a court guardianship or conservatorship will be required. While these provide authority, they are more time-consuming, costly, and public than having a POA in place.

Common Questions

1. Can siblings share power of attorney?

Yes, but it can create complications. It’s often better to appoint one primary agent and a successor rather than multiple co-agents, unless your family works exceptionally well together.

2. What if my parent only signed a financial power of attorney, but not a medical one?

If your power of attorney only grants authority over finances, and your parent has already lost capacity, you will need to petition the court for a guardianship in order to make medical and placement decisions on their behalf.

3. Does a memory care facility require me, as the child, to be financially responsible?

No. Signing as “power of attorney” means you are acting on behalf of your parent. You are not personally liable for the bills unless you sign a personal guarantee, something you should avoid.

Steps to Take Now

If you’re preparing to help your parent transition into memory care, here are some practical steps:

Talk with Your Parent While They Can Still Decide. If your parent is in the early stages of dementia, have a conversation about who they trust to make decisions and work with an attorney to draft durable powers of attorney and an advance directive.

Consult With an Elder Law Attorney. An elder law attorney can ensure the documents are valid, comprehensive, and immediately usable.

Gather Financial and Medical Records. Even with a POA, you’ll need documentation to manage accounts, apply for benefits, and coordinate care.

Review Facility Admission Policies. Some facilities may accept admission paperwork signed by a “responsible party” without formal legal authority, but most prefer or require POA or guardianship, and you could be held personally responsible for costs.

Consider Long-Term Planning. Beyond admission, think about how care will be financed, whether through private funds, long-term care insurance, veterans’ benefits, or Medicaid. If your parent has lost capacity, a POA is often necessary to apply for these programs on your parent’s behalf.

A POA helps avoid delays, costly court proceedings, and ensures your parent’s affairs are managed smoothly. If they still have capacity, put durable POAs and an advance directive in place now. If not, guardianship or conservatorship may be required. Start by speaking with an attorney; planning ahead protects your parent and brings peace of mind to your family.

Article Provided By: McGinty, Belcher, Conner & Smith 503-371-9636

Bereavement (See also Funeral page 62 & Hospice page 67)

Center 50+, (Ad pg #83) 2615 Portland Rd NE, Salem, 97301 503-588-6303

Compassionate Friends, 1115 Madison St NE, Salem, 97301 503-743-3930

Care Management

NorthWest Senior & Disability Services Salem, (Ad pg #39)

Serving Marion, Polk, and Yamhill Counties 866-206-4799

Oregon Cascades West Council of Governments, (pg #38)

Albany, 1400 Queen Ave SE #201, Albany, 97321.... 541-967-8630, 800-638-0510

Corvallis, 1121 NW 9th St, Corvallis, 97330 ........ 541-967-8630, 800-638-0510

Toledo, 203 N Main St, Toledo, 97391 ........................... 800-638-0510

Salem Hospital, (Ad pg #72) 890 Oak St SE, Salem, 97301 ........ 503-814-1808

Caregiving Resources and Support

Alzheimer’s Association, (Ad pg #43)

Center 50+, 2615 Portland Rd NE #2, Salem, 97301 ............ 800-272-3900

National Alliance for Caregiving .................................... 301-718-8444

NorthWest Senior & Disability Services, (Ad pg #39) .............. 866-206-4799

Dallas, 260 NE King Valley Hwy, Dallas, 97338 .................. 866-206-4799

McMinnville, 300 SW Hill Rd, McMinnville, 97128 ................. 866-206-4799

Salem, 3410 Cherry Ave NE, Salem, 97309. .

Oregon Cascades West Council of Governments, (pg #38)

866-206-4799

Albany, 1400 Queen Ave SE #201, Albany, 97321 541-967-8630, 800-638-0510

Corvallis, 1121 NW 9th St, Corvallis, 97330 ........ 541-967-8630, 800-638-0510

Toledo, 203 N Main St, Toledo, 97391 ........................... 800-638-0510

Oregon Project Independence – Marion, Polk, Yamhill ............. 503-304-3420

Computer Classes

Chemeketa Community College, 4000 Lancaster Dr NE, Salem, 97305 503-399-5000

Conditions And Treatments (See also Physicians page 79)

Salem Hospital, (Ad pg #72) 890 Oak St SE, Salem, 97301 ........ 503-561-5200

Willamette Valley Medical Center, (Ad on BC) 2700 SE Stratus Ave, McMinnville, 97128 503-922-6991

Consumer Affairs

Attorney General Consumer Hotline ............................... 503-378-4320

Attorney General Oregon ......................... 503-229-5576, 877-877-9392

Chambers of Commerce, Albany, 435 W 1st Ave, Albany, 97321 541-926-1517

Corvallis, 420 NW 2nd St, Corvallis, 97330 ........................ 541-757-1505

Dallas, 240 SW Washington St, Dallas, 97338 ................... 503-832-0227

Depoe Bay, 223 SW Hwy 101 #B, Depoe Bay, 97341 ............ 541-765-2889

Lebanon, 1040 Park St, Lebanon, 97355 541-258-7164

Lincoln City, 4039 Logan Rd, Lincoln City, 97367 541-994-3070

Monmouth/Independence, 355 Hwy 99 #A, Monmouth, 97361 .. 503-838-4268

Newport, 555 SW Coast Hwy, Newport, 97365 .................. 541-265-8801

Philomath, 1010 Applegate St, Philomath, 97370 .............. 541-929-2454

Salem, 1110 Commercial St NE, Salem, 97301 503-581-1466

Silverton, 426 S Water St, Silverton, 97381 ..................... 503-873-5615

Stayton/Sublimity, 175 'E' High St, Stayton, 97381 .............. 503-769-3464

Sweet Home, 1575 Main St, Sweet Home, 97386 ............... 541-367-6186

Toledo, 311 NE 1st St, Toledo, 97391 541-336-3183

Waldport, 320 NW Hwy 101, Waldport, 97394 541-563-2133

Woodburn, 124 W Lincoln St, Woodburn, 97071 ............... 503-982-8221

Yachats, 241 Hwy 101, Yachats, 97498 ..........................

541-547-2345

Construction Contractors Board, 201 High St SE, Salem, 97301 ..... 503-378-4621

Department of Consumer and Business Services, 350 Winter St NE, 2nd fl, Salem, 97301 ......................... 503-378-4100

Fair Housing Council of Oregon, 1221 SW Yamhill St #305, Portland, 97204. . . . . . 503-223-8197, 800-424-3247

Governor’s Advocacy Office 503-945-6904, 800-442-5238

Oregon Consumer Complaints

503-378-4320

Oregon Department of Justice Financial Fraud/Consumer Protection, 1162 Court St NE, Salem, 97301 ................................ 877-877-9392

Oregon State Division of Finance & Corporate Securities. . . . . . . . . 866-814-9710

Continuing Education

Center 50+ Lifelong Learning, (Ad pg #83)

2615 Portland Rd NE, Salem, 97301 ............................

Chemeketa Community College, 4000 Lancaster Dr NE, Salem, 97305

503-588-6303

503-399-5000

Linn-Benton Community College, 6500 Pacific Blvd SW, Albany, 97321............................. 541-917-4999

Oregon Coast Community College, 400 SE College Wy, Newport, 97366 541-265-2283

Oregon State University, The Valley Library, 201 SW Waldo Pl, Corvallis, 97331 ......... 541-737-3331

Osher Lifelong Learning Institute at The University of Oregon ..... 800-824-2714

Counseling

Lutheran Community Services Northwest, 435 NE Evans St #A, McMinnville, 97128

Northwest Human Services, 1233 Edgewater St NW, Salem, 97304

503-472-4020

503-588-5816

681 Center St NE, Salem, 97301................................. 503-588-5828

Pastoral Counseling Center, 2001 Commercial St SE #200, Salem, 97302

503-370-8050

Salem Veterans Center, 2645 Portland Rd NE #250, Salem, 97301 .. 503-362-9911

Senior Peer Counseling Program

503-304-3414

West Salem Clinic Mental Health, 1233 Edgewater St NW, Salem, 97304 ........................... 503-378-7526

County Health Departments

Benton Health Center, 530 NW 27th St, Corvallis, 97330 ............................... 541-766-6835

Community Health Centers of Benton and Linn Counties, East Linn Health Center, 100 Mullins Dr #A1 Lebanon, 97355 .. 541-766-0200

Lincoln Health Center, 121 SE Viewmont Ave Corvallis, 97333 .. 541-766-3546

Monroe Health Center, 610 Dragon Dr, Monroe, 97456 ......... 541-766-6000

Lincoln County Health Department, 36 W Nye St, Newport, 97365 541-265-4179

4422 NE Devils Lake Blvd #2, Lincoln City, 97367 ............... 541-265-4196

Marion County, 3160 Center St NE, Salem, 97301 ................. 503-588-5057

Polk County, 182 SW Academy St #302, Dallas, 97338 503-623-8175

Yamhill County, 412 NE Ford St, McMinnville, 97128 .............. 503-434-7525

Dental Resources & Services

Benton County Health Services-Adult Dental, 530 NW 27th St, Corvallis, 97330 ............................... 541-766-6835

Community Outreach Inc, 865 NW Reiman Ave, Corvallis, 97330 541-758-3000

Community Services Consortium (We Care), 1121 NW 9th St, Corvallis, 97330 ............................... 541-752-1010

Northwest Human Services Total Health Community Clinic, 180 Atwater St, Monmouth, 97361 .............................. 503-378-7526

NW Human Services West Salem Dental Clinic, 1233 Edgewater St NW, Salem, 97304 ........................... 503-378-7526

OHSU Dental School, 2730 SW Moody Ave, Portland, 97201 503-494-8867

Oregon Tech Dental Hygiene Clinic,

4000 Lancaster Dr NE, Bldg 8, Rm 101, Salem, 97305 .......... 503-584-7101

Salud Medical Center, 1175 Mt Hood Ave, Woodburn, 97071 ...... 503-982-2000

Diabetic Resources (See also Support Groups page 87)

American Diabetes Association ................................... 206-282-4616

Samaritan Diabetes Education, 1046 6th Ave SW, Albany, 97321 .................................. 541-754-1370

3615 Samaritan Dr, Corvallis, 97330 541-768-6973

525 N Santiam Hwy, Lebanon, 97355 ....................... 541- 451-6313

Dialysis

DaVita, 200 NE Norton Ln, McMinnville, 97128

800-424-6589

3550 Liberty Rd S #100, Salem, 97302 .......................... 800-424-6589

4792 Portland Rd NE, Salem, 97305 ............................ 800-424-6589 1840 Newberg Hwy #140, Woodburn, 97071 ................... 800-424-6589

Fresenius Medical Care, Albany, 605 NW Hickory St, Albany, 97321 ...................... 800-881-5101

Corvallis, 3580 NW Samaritan Dr, Corvallis, 97330 ............. 800-881-5101

Evergreen Dialysis, 345 SE Norton Ln #B, McMinnville, 97128 ... 800-881-5101

Lebanon, 665 N 5th St, Lebanon, 97355 800-881-5101

Newberg, 3100 Haworth Ave, Newberg, 97132 800-881-5101

Salem, 440 Lancaster Dr NE, Salem, 97301 ..................... 800-881-5101

West Salem, 1060 2nd St NW, Salem, 97304 .................... 800-881-5101

Disability Programs

Disability Enpowerment Center, 1401 E Jefferson St #506, Seattle, 98122 ........................

866-545-7055

Disability Rights Oregon, 511 SW 10th Ave #200, Portland, 97205 503-243-2081

Grace Center, 980 NW Spruce Ave, Corvallis, 97330 541-754-8417

Home Life Inc, 2420 NW Professional Dr #200, Corvallis, 97330 .. 541-753-9015

NorthWest Senior & Disability Services, (Ad pg #39). .

866-206-4799

Dallas, 260 NE Kings Valley Wy, Dallas, 97338.................... 866-206-4799

McMinnville, 300 SW Hill Rd, McMinnville, 97128 866-206-4799

Salem, 3410 Cherry Ave NE, Salem, 97309

Oregon Cascades West Council of Governments, (pg #38)

Emergency Preparedness

American Red Cross Willamette Chapter, 1860 Hawthorne Ave NE, Salem, 97301 ......................... 503-585-5414

Emergency Response Systems

Columbia Medical Alarm, (Ad pg #53) 6700 SW 105th Ave #125, Beaverton, 97008

Employment

866-206-4799

Albany, 1400 Queen Ave SE #201, Albany, 97321.... 541-967-8630, 800-638-0510

Corvallis, 1121 NW 9th St, Corvallis, 97330 ........ 541-967-8630, 800-638-0510

Toledo, 203 N Main St, Toledo, 97391 800-638-0510

Oregon Department of Human Services ......................... 800-282-8096

Oregon Disabilities Commission,

500 Summer St NE #E-2, Salem, 97301 ......................... 800-282-8096

Oregon Office of Disability & Health, 707 SW Gaines St, Portland, 97239 503-494-1205

Senior & People with Disabilities - Oregon DHS, 500 Summer St NE, Salem, 97301 .............................. 503-945-5811

Verizon Center for Customers with Disabilities ..................... 800-974-6006

Willamette Valley Rehabilitation Center, 1853 Airway Rd, Lebanon, 97355 ................................ 541-258-8121

Please tell our sponsors you found them in Retirement Connection Guide.

503-644-4736

DHS Senior Community Service Employment Program (SCSEP), 4074 Winema Pl #100, Salem, 97035 ........................... 877-872-5627

East Linn WorkSource Development, 44 Industrial Wy #B, Lebanon, 97355 ........................... 541-259-5787

Easter Seals Oregon Connecting Communities Program, 3878 Beverly Ave NE, Bldg H#5, Salem, 97305.................. 503-587-7389

Self-Sufficiency Office, Albany, 118 SE 2nd Ave, Albany, 97321 541-967-2078

Corvallis, 4170 SW Research Wy #100, Corvallis, 97333. . . . . . . . . 541-757-4201

Lebanon, 44 Industrial Wy #D, Lebanon, 97355 ................ 541-259-5860 Newport, 120 NE Avery St, Newport, 97365 ....................... 541-265-2248 Polk, 190 W Ellendale Ave, Dallas, 97338

503-623-5526

Vocational Rehabilitation Services DHS, 500 Summer St NE #E87, Salem, 97301 ........ 503-945-5880, 877-277-0513

WorkSource Oregon Development Centers, Albany-Linn, 139 4th Ave SE, Albany, 97321

541-967-2171

Corvallis-Benton, 4170 SW Research Wy, Corvallis, 97333 541-757-4261 Lebanon-East Linn, 44 Industrial Wy #B, Lebanon, 97355 ....... 541-259-5787 Salem, 605 Cottage St NE, Salem, 97301 ....................... 503-378-4846

We Can Be Your 24/7 Connection to Care

Care Solutions for Independence & Personal Safety providing peace of mind & reassurance that your loved one will receive a quick response in an

34thAnniversary since 1990

Energy Resources

City of Salem Water and Sewer Low Income Donation Program .... 503-588-6099

Community Services Consortium (We Care), Benton, 1121 NW 9th St, Corvallis, 97330....................... 541-752-1010

Lincoln, 120 NE Avery St, 2nd Fl, Newport, 97365 888-851-0242

Linn, 250 SW Broadalbin St SW #2A, Albany, 97321 541-928-6335

FISH,

Albany, 1035 SE 2nd Ave, Albany, 97322. .

541-928-4460

Lebanon, 145 W Ash St, Lebanon, 97355 ........................ 541-259-3200

Grand Ronde Tribe/LIEAP,

9615 Grand Ronde Rd, Grand Ronde, 97347 .... 503-879-2034, 800-422-0232

Mid-Willamette Valley Community Action Agency, Low Income Energy

Assistance Plan, 2475 Center St, Salem, 97301.................. 503-585-6232

NW Natural - Gas Assistance Program (GAP) 800-422-4012

Oregon Energy Assistance Program (OEAP), 2475 Center St, Salem, 97301 ................................. 503-585-6232

Oregon Energy Fund, 1020 SE Taylor St #620, Portland, 97205 .... 971-386-2124

Polk Community Resource Center, 1407 Monmouth Independence Hwy, Monmouth, 97361 503-751-1644

Salem Electric, 633 7th St NW, Salem, 97304 503-362-3601

Salvation Army, Linn County, 345 Columbus St SE, Albany, 97322 ............... 541-928-4774

McMinnville, 1950 NW 2nd St, McMinnville, 97128 ............ 503-472-1009

Salem, 1977 Front St NE, Salem, 97301 503-585-6688

South Lincoln Resources, 3710 S Crestline Dr, Waldport, 97394 .......................... 541-563-3710

St Vincent de Paul, Lebanon, 233 2nd St, Lebanon, 97355

541-258-5405

St Luke’s Church, 417 Harrison St, Woodburn, 97071 503-981-5011

Weatherization Assistance ......................................... 503-315-7055

Yamhill Community Action Partnership,.......................www.yamhillcap.org

Entertainment and Recreation

Benton County Natural Areas & Parks Department, 360 SW Avery Ave, Corvallis, 97333 ............................. 541-766-6871

Lincoln County Parks, 880 NE 7th St, Newport, 97365 ............. 541-265-5747

Linn County Parks & Recreation, 3010 Ferry St SW, Albany, 97322 541-967-3917

Oregon Department of Fish and Wildlife Hunting and Fishing Licenses, 4034 Fairview Industrial Dr SE, Salem, 97302 ................... 503-947-6000

Oregon State Parks and Recreation, 725 Summer St NE #C, Salem, 97301 ........... 503-986-0707, 800-551-6949

Oregon Tourism Commission 971-717-6205

The Salvation Army Ray & Joan Kroc Corps Community Center, 1865 Bill Frey Dr NE, Salem, 97301 ............................. 503-566-5762

Willamette Heritage Center, (Ad pg #55) 1313 Mill St SE, Salem, 97301 503-585-7012

Woodburn Recreation and Parks Department, 270 Montgomery St, Woodburn, 97071 ......................... 503-982-5266

the past at Salem’s American treasure .

• Senior Discounts

• Group or Self-Guided Tours

• Special Exhibits & Events

• Research & Genealog y

• Classes & Workshops

• Volunteer Oppor tunities

• Event & Meeting Spaces

• Shopping

.org

Photo by Ron Cooper

Retirement Connection Guide • 1-800-462-1316

Estate Planning

Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #44)

528 Cottage St NE #400, Salem, 97301 .........................

McGinty, Belcher, Conner & Smith, (Ad pg #45)

694 High St NE, Salem, 97301 ..................................

Oregon Wills and Trusts, (Ad pg #44)

901 13th St SE, Salem, 97302

Events

503-364-7000

503-371-9636

503-472-9090

Please visit www.RetirementConnection.com and click on “Events” to find out about more happenings in your area. For professional events, click "networking".

Memories In The Making Art Auction & Gala ...................... March 6, 2026

Faith-Based Organizations

Catholic Community Services, 3737 NE Portland Rd, Salem, 97301 ... 503-390-2600

Community Action Partnership of Oregon 503-316-3951

The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 503-566-5762

Financial & Clothing Assistance

Community Services Consortium (We Care) – Utility Assistance, 1121 NW 9th St, Corvallis, 97330 .............................541-752-2840

Congregations Helping People, 1977 Front St NE, Salem, 97301 .. 503-391-4365

Dallas Resource & Referral, 182 SW Academy St #220, Dallas, 97338 ... 503-623-8429

FISH Services of Corvallis, 968 NW Garfield Ave, Corvallis, 97300 ...541-752-4688

FISH of Lebanon, 145 E Ash St, Lebanon, 97335.................541-259-3200

Public Utilities Commission ..................... 503-378-6600, 800-522-2404

Self-Sufficiency Office, Albany, 118 2nd Ave SE, Albany, 97321 ........................541-967-2078

Corvallis, 4170 SW Research Wy #100, Corvallis, 97333 .......541-757-4201 Lebanon, 44 Industrial Wy #D, Lebanon, 97355 .............. 541-259-5860

Silverton Area Community Aid, 421 S Water St, Silverton, 97381 ....503-873-3446

South Lincoln Resource, 3710 S Crestline Dr, Waldport, 97394 ...541-563-3710

St Vincent de Paul, Salem, 3745 Portland Rd NE, Salem, 97303 ................... 503-364-3210

St Luke’s Church, 417 Harrison St, Woodburn, 97071 ......... 503-981-5011

Sweet Home Emergency Ministries, 1115 Long St, Sweet Home, 97386 541-367-6504

Yamhill County Community Action Partnership (White Cap), 1317 NE Dustin Ct, McMinnville, 97128 ...................... 503-472-0457

Indicates sponsor link available at www.RetirementConnection.com

Financial Services

Kjerulf Goto Wealth Management, (Ad pg #57)

523 Main St E, Monmouth, 97361 ............ 541-967-9328, 800-585-9132

TrueLife Financial Solutions, (Ad pg #57)

3111 Santiam Hwy SE #F, Albany, 97322 541-730-5064

Please tell our sponsors you found them in Retirement Connection Guide.

Retirement Planning Beyond Finances: Preparing

Emotionally and Socially

When most people hear the word “retirement,” the first thought that comes to mind is money: savings accounts, pensions, Social Security, or investments. And while financial planning is essential, it’s only part of the story. Retirement is also a major emotional and social transition—a shift in identity, purpose, and daily structure.

For many, the challenge isn’t whether they’ve saved enough, but how they’ll spend their time, who they’ll spend it with, and how they’ll continue to feel fulfilled. This article explores what it really takes to prepare for retirement beyond finances and how to thrive in this new season of life.

The Emotional Side of Retirement

Retirement marks the end of one chapter and the beginning of another. For decades, your job may have shaped your identity—teacher, nurse, engineer, business owner. Leaving that role can feel liberating, but also unsettling.

Finding Purpose After Work

Work provides more than income—it often provides a sense of meaning. Retirement doesn’t mean losing purpose; it means redefining it.

Building a Social Network

One of the biggest risks in retirement is social isolation. When work ends, so do many daily interactions. Left unaddressed, this can lead to loneliness, which research shows is as damaging to health as smoking or obesity.

Creating a Daily Rhythm

While vacations and leisure are fun,

retirement is not one long holiday. Without a rhythm, days can blur together. Creating structure prevents boredom and maintains a sense of purpose.

Nurturing Health for the Long Term

Good health is the foundation of an enjoyable retirement. Emotional and social planning go hand-in-hand with physical wellness.

Common Pitfalls to Avoid

Retirement is a learning curve. Here are a few missteps to watch for:

All-or-Nothing Thinking

Focusing Only on Money

 Ignoring Relationships

 Postponing Dreams

Stories of Reinvention

Many retirees discover new callings after leaving the workforce. These examples highlight that retirement isn’t the end of contribution—it’s simply a shift in how you contribute.

Retirement is more than a financial milestone—it’s a life transition that calls for emotional readiness, social planning, and personal reinvention. The best retirements balance rest with purpose, solitude with connection, and leisure with growth. Money may fund retirement, but meaning is what makes it rich.

Article Provided By: Retirement Connection Staff www.RetirementConnection.com

Fitness, Health, and Wellness

Community Health Education Center, 939 Oak St, Bldg D, Salem, 97309. . .

503-814-2432

Lincoln City Community Center, 2150 NE Oar Pl, Lincoln City, 97367 541-994-2131

Mid-Willamette Family YMCA, 3201 Pacific Blvd SW, Albany, 97321 .......................... 541-926-4488

Newport Recreation Center, 225 SE Avery St, Newport, 97365 541-265-7783

SamFit, Albany, 380 NW Hickory Ave, Albany, 97321 541-812-3300 Corvallis, 777 NW 9th St #310, Corvallis, 97330 ..............541-768-5850 Lebanon, 35 Mullins Dr #3, Lebanon, 97355 ..................541-451-6990

The Salvation Army Kroc Center, 1865 Bill Frey Dr NE, Salem, 97301 ...........................503-566-5762

Woodburn Family Medicine, 1475 Mt Hood Ave, Woodburn, 97071 ........................ 503-982-2174

Food Resources

Food Bank/Pantry

AWARE Food Bank, 152 Arthur St, Woodburn, 97071 503-981-5828

Baker Creek Community Church, 325 NW Baker Creek Rd, McMinnville, 97128 ................... 503-434-5541

Coastal Range Food Bank, 11663 OR-180, Blodgett, 97326 ................................. 541-456-2141

Dallas Food Bank, 322 N Main St #180, Dallas, 97338 503-623-3578

Dayton Food Pantry, 300 Flower Ln, Dayton, 97114 .................503-864-2474

Ella Curran Food Bank, 870 N Main St, Independence, 97351 ............ www.ellacurranfoodbank.org

Food Share of Lincoln County, 535 NE 1st St, Newport, 97365 541-265-8578

Grand Sheramina Food Bank, 120 N Bridge St, Sheridan, 97378 503-843-3133

Hope on the Hill, 700 NW Hill Rd, McMinnville, 97128. . . . . . . . . . . . 503-472-8476

Isaiah 58 Food Pantry, 118 Maddox Ave, Amity, 97101 ............. 503-583-0635

Lafayette Community Church, 365 3rd St, Lafayette, 97127 ........ 503-864-8409

Lincoln City Food Pantry, 1505 NE 6th Dr, Lincoln City, 97367

Food Resources (continued)

Food Bank/Pantry (continued)

Philomath Community Food Bank, 360 S 9th St, Philomath, 97370 541-929-2499

Promise Pantry, 23330 SE Fulquartz Lndg, Dundee, 97115 ......... 503-554-9070

South Corvallis Food Bank, 1800 SW 3rd St #110, Corvallis, 97333 . 541-753-4263

St Vincent de Paul Food Pantry, 501 NW 25th St, Corvallis, 97330 ..... 541-286-4183

Village Food Pantry, 7234 NE Arnold Ave, Corvallis, 97330 541- 257-1159

Yamhill- Carlton Storehouse/Carlton Community Church, 500 W Main St, Carlton, 97111 .................................... 503-550-8624

Meal Sites

Corvallis Senior Center, 2601 NW Tyler Ave, Corvallis, 97330 541-766-6959

Dallas Senior Center, 817 SW Church St, Dallas, 97338 503-623-8554

Lebanon Senior Meals, 80 Tangent St, Lebanon, 97355 ............ 541-258-4919

Lincoln City Senior Center, 2150 NE Oar Pl, Lincoln City, 97367 ............................. 541-418-5480

McMinnville Meal Center (NorthWest Senior & Disability Services), (Ad pg #39) 544 NE 2nd St, McMinnville, 97128 ............................. 503-472-4214

Meals on Wheels People- Meal Sites ................................503.736.6325

Newport 60+ Center, 20 SE 2nd St, Newport, 97365 ............... 541-574-0669

Riverfront Community Center, 489 Water Ave NW, Albany, 97321 541-917-7760

South Linn Senior Center, 117 N Main St, Brownsville, 97327 ..... 541-466-5015

South Salem Seniors Center Meal Site, (Ad pg #83) 6450 Fairway Ave SE, Salem, 97306 ............................. 503-588-0748

St Barnabas Soup Kitchen, 822 SW 2nd St, McMinnville, 97128 503-472-5831

Stayton Meal Site, 400 W Virginia St, Stayton, 97383 503-769-7995

Sweet Home Community Center, 880 18th Ave, Sweet Home, 97386 .. 541-367-4775

Trinity Methodist Church, 383 NE Beech St, Toledo, 97391 ........ 541-336-2289

Waldport Senior Center, 265 Hemlock St, Waldport, 97394 ........ 541-563-3042

Woodburn Meal Site, 950 Boones Ferry Rd, Woodburn, 97071 503-981-3470

Resources

211 Info .......................................................................

Albany Helping Hands, 619 SE 9th Ave, Albany, 97322 541-926-4036

Faith Lutheran Church, 4505 River Rd N, Keizer, 97303 503-393-4507

First Presbyterian Church, 950 Boones Ferry Rd, Woodburn, 97071 ......................... 503-981-9121

Fish of Albany, 1035 SE 2nd Ave, Albany, 97321 ................... 541-928-4460

Good Shepherd Lutheran Church, 1910 34th Ave SE, Albany, 97322 541-926-4875

Keizer Salem Seniors, 930 NE Plymouth Dr, Keizer, 97303

503-390-7441

Marion-Polk Food Share, 1660 Salem Industrial Dr NE, Salem, 97301........................ 503-581-3855

Meals on Wheels, Albany, 1400 Queen Ave SE #206, Albany, 97322 541-967-7647

Monmouth, 180 S Warren St, Monmouth, 97361.................. 541-838-5678

Salem-Keizer, 2615 Portland Rd NE, Salem, 97301 ................... 503-364-2856

Newport Meal Calvary Baptist, 903 SW Alder St, Newport, 97365 ... 541-265-5232

North Marion Adult Center SNAP Benefit, DHS Self-sufficiency, 120 E Lincoln St #120, Woodburn, 97071

503-980-6677

Oregon Food Bank ....................... https://foodfinder.oregonfoodbank.org/ Salem Capital Baptist Church, 3000 Lansing Ave, Salem, 97301 ... 503-362-5319

Schwan's, (Online Delivery) ........................... www.schwanscompany.com

Self-Sufficiency Office, Albany, 118 2nd Ave SE, Albany, 97321 .......................... 541-967-2078

Corvallis, 545 SW 2nd Ave #B, Corvallis, 97333 ................. 541-757-4201

Lebanon, 44 Industrial Wy #D, Lebanon, 97355 ................. 541-259-5860

Marion DHS, 1660 Oak St SE, Salem, 97301

503-378-6327

Polk DHS, 177 SW Oak St, Dallas, 97338 503-623-5526

Sheridan Church of the Nazarene, 917 S Bridge St, Sheridan, 97378 .. 503-843-3262

Silverton Area Community Aid, 421 S Water St, Silverton, 97381 .... 503-873-3446

Stone Soup Supper, 414 SW 9th St, Newport, 97365. . . . . . . . . . . . . . . 541-265-5251

St Vincent de Paul St Luke’s Church, 417 Harrison St, Woodburn, 97071 503-981-5011

The Salvation Army Albany Corps, 345 SE Columbus St, Albany, 97321 ............................. 541-928-4774

Waldport Food Share, 3710 Crestline Dr, Waldport, 97394 ......... 541-563-3710

Work Source Oregon, Marion DHS, 605 Cottage St NE, Salem, 97301 ............................... 503-378-4846

Yamhill Community Action Partnership, 1317 NE Dustin Ct, McMinnville, 97128 ........................ 503-472-0457

PRE-PLANNING YOUR FUNERAL, CREMATION, OR BURIAL ARRANGEMENTS IS A MOST PRECIOUS GIFT ONLY YOU CAN GIVE YOUR LOVED ONE S. Call TODAY for a Free Planning Guide.

RESTLAWN MEMORY GARDENS & FUNERAL HOME

Salem • 503-585-1373 • RestlawnFH.com

FARNSTROM MORTUARY

Independence • 503-838-1414 • FarnstromMortuary.com

KEIZER FUNERAL CHAPEL

Keizer • 503-393-7037 • KeizerChapel.com

Our Family Working with Yours • Privately Owned & Operated

Funeral, Cremation & Pre-Planning

Farnstrom Mortuary, (Ad pg #62)

410 Monmouth St, Independence, 97531

Keizer Funeral Chapel, (Ad pg #62)

4365 River Rd N, Keizer, 97303

503-838-1414

503-393-7037

Restlawn Memory Gardens & Restlawn Funeral Home (Ad pg #62)

201 Oak Grove Rd NW, Salem, 97304

Government Resources

Governor’s Commission On Senior Services,

500 Summer St NE #E-02, Salem, 97301

NorthWest Senior & Disability Services, (Ad pg #39)

503-585-1373

Guardian or Conservator

Oregon Department of Veterans’ Affairs Conservatorship, 700 Summer St NE #150, Salem, 97301 ........................ 503-373-2085

Health Clinics

Chemawa Indian Health Center, 3750 Chemawa Rd NE, Salem, 97305 ..............................503-304-7600

Clinica Medica Nuestra Senora De Guadalupe, 1495 Liberty St NE, Salem, 97305 ............................... 503-364-5818

Community Health Centers of Benton and Linn Counties, Benton Health Center, 530 NW 27th St, Corvallis, 97330 541-766-6835

East Linn Health Center, 100 Mullins Dr #A-1, Lebanon, 97355 541-766-0200

Lincoln Health Center, 121 SE Viewmont Ave, Corvallis, 97333 .. 541-766-3546 Monroe Health Center, 610 Dragon Dr, Monroe, 97456 ......... 541-766-6000 Sweet Home Health Center, 1023 Main St, Sweet Home, 97386 .. 541-766-3533

Community Outreach Clinic, 208 S Water St, Silverton, 97381 503-873-0815

Lancaster Family Health Center, 3896 Beverly Ave NE #40, Bldg J, Salem, 97305 ................. 503-588-0076

Legacy Medical Group-Silverton, 347 Fairview St, Silverton, 97381 503-873-5667

541-855-8438

866-206-4799

Dallas, 260 NE Kings Valley Wy, Dallas, 97338................... 866-206-4799

McMinnville, 300 SW Hill Rd, McMinnville, 97128 ..................

866-206-4799 Salem, 3410 Cherry Ave NE, Salem, 97309 ....................... 866-206-4799

Oregon Cascades West Council of Governments, (pg #38)

Albany, 1400 Queen Ave SE #201, Albany, 97321 541-967-8630, 800-638-0510 Corvallis, 1121 NW 9th St, Corvallis, 97330 541-967-8630, 800-638-0510 Toledo, 203 N Main St, Toledo, 97391 ........................... 800-638-0510

Oregon Department of Human Services Aging & People with Disabilities, 500 Summer St NE #E12, Salem, 97301 503-945-5944, 800-282-8096

Oregon Department of Justice,1162 Court St NE, Salem, 97301 ... 503-378-5555

Oregon Governor’s Advocacy Office ............................ 503-945-6904

State of Oregon, Dept of Consumer & Business Services: Identity Theft Protection Act, 350 Winter St NE, 4th Fl #410, Salem, 97301 ...... 503-378-4140, 866-814-9710

Yamhill County Health & Human Services, 627 NE Evans St, McMinnville, 97128 503-434-7523

Lincoln Community Health Center, Lincoln City, 1105 SE Jetty Ave #C, Lincoln City, 97367 541-265-4947

Newport, 36 SW Nye St Newport, 97365 ....................... 541-265-4947

Waldport, 525 N Bay Street Waldport, 97394 ................... 541-265-4947

McClaine Street Clinic, 442 McClaine St, Silverton, 97381 503-873-1764

Mid-Valley Medical Plaza, 425 N Santiam Hwy, Lebanon, 97355 ... 541-451-7800

Mid-Willamette Valley YMCA, 3201 Pacific Blvd SW, Albany, 97321 541-926-4488

Northwest Human Services Total Health, 180 Atwater St, Monmouth, 97361 .............................. 503-378-7526

Park Street Clinic, 325 Park St, Lebanon, 97355 541-451-7200

Salem Clinic, Inland Shores, 5900 Inland Shores Wy NE, Keizer, 97303 ....... 503-399-2424 Main, 2020 Capitol St NE, Salem, 97301 ........................ 503-399-2424

Salem Clinic South, 2531 Boone Rd SE, Salem, 97306 .......... 503-399-2424

Salem Health Medical Clinics, (Ad pg #72) 503-814-4400

Dallas, 525 SE Washington St, Dallas, 97338 .................... 503-814-4400

Edgewater, 1049 Edgewater St NW, Salem, 97304 ............... 503-814-4400

Keizer, 5100 River Rd N, Keizer, 97303

503-814-4400

Monmouth, 512 Main St E #300, Monmouth, 97361 ........... 503-814-4400

River Road South, 2925 River Rd S #110, Salem, 97302 503-814-4400

Woodburn,105 Arney Rd #120, Woodburn, 97071 503-814-4400

Health Clinics (continued)

Salem Free Clinics, 1300 Broadway St NE #104, Salem, 97301 .... 503-990-8772

Salud Medical Center, 1175 Mt Hood Ave, Woodburn, 97071 503-982-2000

Samaritan Family Medicine, Albany, 1700 Geary St SE, Albany, 97322 ........................ 541-812-5570

Albany North, 400 NW Hickory St #300, Albany, 97321 ......... 541-812-5700

Brownsville, 157 Spaulding Ave, Brownsville, 97327 ............ 541-451-6940

Southwest, 3517 NW Samaritan Dr #201, Corvallis, 97330 541-768-5142

Samaritan Heartspring Wellness Center, Albany, 534 Pleasant View Wy NW #100, Albany, 97321 ........ 541-812-5656

The Corvallis Clinic, Aumann Building, 444 NW Elks Dr, Corvallis, 97330 541-754-1150

Immediate Care Center, 3680 NW Samaritan Dr, Corvallis, 97330 ...................... 541-754-1282

North Albany, 633 N Albany Rd, Albany, 97321 .................. 541-926-3441

Philomath Family Medicine, 1219 Applegate St, Philomath, 97370 541-754-1272

Total Health Community Clinic, 180 Atwater St, Monmouth, 97361

Virginia Garcia Memorial Health Center, 115 NE May Ln, McMinnville, 97128 ............................

503-378-7526

503-472-1338

West Salem Clinic, 1233 Edgewater St NW, Salem, 97304 ......... 503-378-7526

Willamette Valley Medical Center, (Ad on BC)

2700 SE Stratus Ave, McMinnville, 97128

503-472-6131

H.R. Hoover Cancer Center ..................................... 503-435-6593

McMinnville Immediate Care & Occupational Medicine ........ 503-435-1077

McMinnville Internal Medicine ................................. 503-472-9002

Willamette Valley Bariatric Institute 503-434-6060

Willamette Valley Cardiac Care & Rehabilitation 503-435-6550

Willamette Valley Diagnostic Imaging & Radiology .............. 503-435-6380

Willamette Valley Orthopedics ................................... 503-435-4520

Willamette Valley Physical, Occupational & Speech Therapy .... 503-435-6550

Willamette Valley Senior and Behavioral Health 503-435-4557

Willamette Valley Women’s Health .............................. 971-901-3908

Wound Care & Hyperbaric Medicine ............................. 503-472-5749

Health Insurance & HMOs

Division of Financial Regulation, 350 Winter St NE, Fl 3, Salem, 97301

503-947-7980

Light the Way Health Insurance, (Ad pg #65) 2225 Pacific Blvd SE #110, Albany, 97321 .....................541-248-1998

NorthWest Senior and Disability Services, (Ad pg #39) 3410 Cherry Ave NE, Salem, 97303 ............................503-304-3479

Oregon Health Plan, 500 Summer St NE, Salem, 97301 800-690-9075

Statewide Health Insurance Benefits Assistance (SHIBA), (Ad pg #75) Lincoln County, 203 N Main St, Toledo, 97391 ................. 541-574-2684, 800-722-4134

Linn & Benton Counties, 1400 Queen Ave SE #206, Albany, 97322 541-812-0849

Health Screenings

Community Health Education Center, (Ad pg #72)

Salem Health, 939 Oak St, Bldg D, Salem, 97301 503-814-2432

Legacy Silverton Medical Center, 342 Fairview St, Silverton, 97381 .............................. 503-873-1500

Marion-Polk County Medical Society, 3340 Commercial St SE #220, Salem, 97302 .................. 971-720-1667

Providence Newberg Medical Center, 1001 Providence Dr, Newberg, 97132 ......................... 503-537-1555

Hearing Resources & Services

Corvallis Hearing Center,

975 NW Spruce Ave #102, Corvallis, 97330 ................... 541-754-1377

Hearing Loss Association of Linn and Benton Counties 541-220-8541

Lions Club - Waldport ............................................ 541-563-6309

Oregon Registry of Interpreters for the Deaf, ..................... www.orid.org

Oregon Speech-Language and Hearing Association.............. 503-877-2042

Salem Audiology Clinic, (Ad pg #66)

3857 Wolverine St NE #C16, Salem, 97305 503-902-7915

2521 Boone Rd SE #120, Salem, 97306 ...................... 971-701-2269

1301 Evergreen Rd #E, Woodburn, 97071 ..................... 503-980-3075

Telecommunication Device Access Program (TDAP), 550 Capitol St NE #215, Salem, 97308 800-848-4442

West Salem Mental Health Clinic–Deaf and Hard of Hearing, 1233 Edgewater St NW, Salem, 97304 ......................... 503-378-7526

Home Modification & Repair Services

Community Services Consortium Benton (We Care) .............. 541-928-6335

Polk Community Development, 657 Main St, Dallas, 97338 503-831-3173

Salem Electric, (Weatherization) 633 7th St NW, Salem, 97304 .... 503-362-3601

Yamhill Community Action Partnership, 1317 NE Dustin Ct, McMinnville, 97128 ........................ 503-472-0457

Hospice & Palliative Care

BeLoved Hospice, (Ad pg #69)

670 Hawthorne Ave SE #160, Salem, 97301 ................... 971-236-1199

Brighton Hospice, (Ad pg #70) 503-430-7699

Bristol Hospice, (Ad pg #71) .....................541-844-0151, 503-698-8911

First Call Hospice, (Ad pg #3) ..................................... 503-371-4567

Gracious Care Hospice, (Ad pg #68) .............................. 503-893-9866

Lumina Hospice & Palliative Care, (Ad pg #71)

720 SW 4th St, Corvallis, 97333 541-757-9616

Salem Health Specialty Clinic - Palliative Care, (Ad pg #72)

875 Oak St, Bldg C, Salem, 97301 ............................... 503-814-2483

Samaritan Evergreen Hospice, 4600 Evergreen Pl SE, Albany, 97322 541-812-4662

749 SW 11th St, Newport, 97365 ................................ 541-574-1811

Serenity Hospice, 3501 Fairview Industrial Dr SE #140, Salem, 97302 . 503-991-5228

Signature Healthcare at Home Hospice, (Ad pg #15)

1220 20th St SE, Salem, 97302

503-364-0347

820 SE Hwy 101, Lincoln City, 97367 541-264-7823

1200 Executive Pkwy #400, Eugene, 97401...................... 541-689-3508

Solterra Hospice, (Ad pg #68)

3000 Market St NE #268, Salem, 97301 ........................ 971-443-5037

Tenderly Hospice, (Ad pg #69) 503-482-4600

Traditions Health Hospice, (Ad pg #68)

2290 Commercial St SE #108, Salem, 97302 .................... 503-485-0840

VistaRiver Hospice, (Ad pg #68) .................................. 503-542-7090

Willamette Vital Health,1015 3rd St NW, Salem, 97304 .......... 503-588-3600

Woodburn Hearing Center

(503) 980-3075 (503) 902-7915

(971) 701-2269

Your Care Your Choice

forEVERY body

Hospitals

Legacy Silverton Medical Center, 342 Fairview St, Silverton, 97381 .............. 503-873-1500, 888-873-1500

Providence Newberg, 1001 Providence Dr, Newberg, 97132 ....... 503-537-1555

Salem Health, (Ad pg #72)

Salem Hospital, 890 Oak St SE, Salem, 97301

503-561-5200

West Valley Hospital, 525 SE Washington St, Dallas, 97338 ..... 503-623-8301

Samaritan Health Services, ........................................ 800-863-5241

Albany General Hospital, 1046 6th Ave SW, Albany, 97321 ...... 541-812-4000

Corvallis Good Samaritan Regional Medical Center, 3600 NW Samaritan Dr, Corvallis, 97330 541-768-5111

Lebanon Community Hospital, 525 N Santiam Hwy, Lebanon, 97355 .. 541-258-2101

North Lincoln Hospital, 3043 NE 28th St, Lincoln City, 97367. . . 541-994-3661

Pacific Communities Hospital, 930 Abbey St, Newport, 97365 .. 541-265-2244

Santiam Memorial Hospital, 1401 N 10th Ave, Stayton, 97383 503-769-2175

Willamette Valley Medical Center, (Ad on BC)

2700 SE Stratus Ave, McMinnville, 97128 503-472-6131

Identity Theft

Legal Aid Lincoln County, 304 SW Coast Hwy, Newport, 97365 .... 541-265-5305

Legal Aid Services-Benton/Linn, 433 4th Ave SW, Albany, 97321 541-926-8678

Marion-Polk Legal Aid Services,

280 Liberty St SE #320, Salem, 97301.......................... 503-581-5265

Oregon Department of Justice ..................................... 971-673-1880

State of Oregon, Dept of Consumer & Business Services,

Oregon Consumer Identity Theft Protection Act, 350 Winter St NE, 4th Fl, Salem, 97301 503-378-4140, 866-814-9710

Joint Replacement

Willamette Valley Medical Center, (Ad on BC) 2700 SE Stratus Ave, McMinnville, 97128 ....................... 503-435-6571

Legal Aid & Resources

Disability Rights of OR, 511 SW 10th Ave #200, Portland, 97205

503-243-2081

Legal Aid Services of Oregon (LASO), 800-359-1845

Benton/Linn, 433 4th Ave SW, Albany, 97321 .................... 541-926-8678

Lincoln County, 304 SW Coast Hwy, Newport, 97365 ............ 541-265-5305

Marion/Polk, 280 Liberty St SE #320, Salem, 97301.......... 503-581-5265, 800-359-1845

Marion County Victim’s Assistance, 555 Court St NE, Salem, 97301... 503-588-5253

Oregon State Bar Lawyer Referral, 16037 SW Upper Boones Ferry Rd, Tigard, 97224 .................... 503-620-0222

Yamhill County Legal Aid ................................................... 503-472-9561

Libraries

Albany Public Library, 2450 14th Ave SE, Albany, 97322 ........... 541-917-7580

Alsea Community Library, 19192 Alsea Hwy, Alsea, 97324 ......... 541-487-5061

Amity Branch, 307 S Trade St, Amity, 97101 503-835-8181

Brownsville Public Library, 146 Spaulding Ave, Brownsville, 97327 .. 541-466-5454

Carnegie Library, 302 SW Ferry St, Albany, 97321 .................. 541-917-7585

Community Health Education Center, 939 Oak St SE, Salem, 97301 . 503-814-2432

Corvallis Public Library, 645 NW Monroe Ave, Corvallis, 97330 541-766-6793

Dallas Branch, 950 Main St, Dallas, 97338 503-623-2633

Driftwood Public Library, 801 SW Hwy 101 #201, Lincoln City, 97367 .. 541-996-2277

Harrisburg Public Library, 354 Smith St, Harrisburg, 97446 541-995-6949

Independence Branch, 175 Monmouth St, Independence, 97351 503-838-1811

Jefferson Public Library, 150 N 2nd St #B, Jefferson, 97352 ........ 541-327-3826

Lebanon Public Library, 55 Academy St, Lebanon, 97355 .......... 541-258-4926

Lyons Public Library, 279 8th St, Lyons, 97358 ..................... 503-859-2366

Mary Gilkey Branch, 416 Ferry St, Dayton, 97114 503-864-2221

McMinnville Branch, 225 NW Adams St, McMinnville, 97128 503-435-5562

Monmouth Branch, 168 S Ecols St, Monmouth, 97361 ............ 503-838-1932

Monroe Community Library, 380 N 5th St, Monroe, 97456 ........ 541-847-5174

Mt Angel Branch, 290 E Charles St, Mt Angel, 97362 .............. 971-370-5040

Newberg Branch, 503 E Hancock St, Newberg, 97132 503-538-7323

Newport Public Library, 35 NW Nye St, Newport, 97365 ........... 541-265-2153

Libraries (continued)

Oregon State Library: Talking Book & Braille Services, 250 Winter St NE, Salem, 97301 503-378-5389, 800-452-0292

Philomath Community Library, 1050 Applegate St, Philomath, 97370 .......................... 541-929-3016

Salem Branch, 585 Liberty St S, Salem, 97301 503-588-6315

Scio Public Library, 38957 NW 1st Ave, Scio, 97374 ............... 503-394-3342

Sheridan Branch, 142 NW Yamhill St, Sheridan, 97378 503-843-3420

Siletz, 255 S Gaither St, Siletz, 97380 .............................. 541-444-2855

Silver Falls Branch, 410 S Water St, Silverton, 97381 ............... 503-873-5173

Stayton Public Branch, 515 N 1st Ave, Stayton, 97383 503-769-3313

Sweet Home City Library, 1101 13th Ave, Sweet Home, 97386 .... 541-367-5007

Toledo Public Library, 173 NW 7th St, Toledo, 97391 541-336-3132

Waldport Public Library, 460 NW Hemlock St, Waldport, 97394 ... 541-563-5880

West Salem Branch, 395 Glen Creek Rd NW, Salem, 97304 ........ 503-588-6315

Willamina Branch, 382 NE ‘C’ St, Willamina, 97396 503-876-6182

Woodburn Branch, 280 Garfield St, Woodburn, 97071 ............. 503-982-5262

Long-term Care Insurance

Kjerulf Goto Wealth Management, (Ad pg #57)

523 Main St E, Monmouth, 97361 ............ 541-967-9328, 800-585-9132

TrueLife Financial Solutions, (Ad pg #57)

3111 Santiam Hwy SE #F, Albany, 97322 541-730-5064

Medicaid

Centers for Medicare and Medicaid ................................ 877-267-2323

NorthWest Senior & Disability Services, (Ad pg #39) 503-304-3420, 866-206-4799

Oregon Cascades West Council of Governments, (pg #38) ........ 541-967-8720

Oregon Health Plan (OHP) ........................................ 800-699-9075

Oregon Supplemental Income Program Medicaid (OSIPM), 500 Summer St NE #E02, Salem, 97301 ........................ 800-282-8096

Medical & Drug Trials

www.ClinicalTrials.gov is a registry of federally & privately supported clinical trials conducted in the United States & around the world. The website contains information about a trial’s purpose, who may participate and phone numbers for more details.

Oct 15–Dec 7 is the time to sign up or change Medicare Advantage and prescription drug plans. We can help you compare plans and make enrollment changes

Medication Assistance

Medicine Assistance Tool (MAT) ...................................

888-477-2669

Oregon Prescription Drug Program ................................

503-580-9928

Senior Prescription Drug Assistance Program (SPDAP), Dept of Human Services, 500 Summer St NE, Salem, 97301 800-442-5238

Mental Health Services

Coastal Healthcare, 1105 SE Jetty Ave #C, Lincoln City, 97367 ........

Homeless Outreach & Advocacy Program, 694 Church St NE, Salem, 97302 ................................

Independent Mental Health Practices Alliance

Lincoln County Mental Health, Newport, 51 SW Lee St, Newport, 97365 ..........................

Marion County Behavioral Health, Salem, 2045 Silverton Rd NE, Salem, 97301 ....................

Woodburn, 976 N Pacific Hwy, Woodburn, 97071

Marion County Psychiatric Crisis Center, 1118 Oak St SE, Salem, 97301..................................

NAMI National Alliance for Mentally Ill, 524 NE 52nd Ave, Portland, 97213 ..............................

National Suicide Prevention Hotline

Benton County ...................................................

Crisis Line .......................................................

Linn County

Oregon State Hospital Psychiatric Services, 2600 Center St NE, Salem, 97301

541-265-4947

503-588-5827

503-222-0332

541-574-5960

503-588-5351

503-981-5851

503-585-4949

503-228-5692

800-273-8255

541-766-6835

888-232-7192

541-967-3866

503-945-2800

PEARLS Program,1400 Queen Ave SE #206, Albany, 97322 541-967-8630

Psychiatric Crisis Center, 1118 Oak St SE, Salem, 97301 503-585-4949

Salem Hospital, (Ad pg #72) 890 Oak St SE, Salem, 97301 503-561-5200

West Salem Clinic, 1245 Edgewater St NW, Salem, 97304

Yamhill County Adult Mental Health, 627 NE Evans St, McMinnville, 97128 ...........................

503-378-7526

503-434-7523

2251 E Hancock St, Newberg, 97132 ............................ 503-538-8970

Yamhill County Adult Mental Crisis................................. 844-842-8200

Mobility Equipment

Access Technologies, 2225 Lancaster Dr NE, Salem, 97305 503-361-1201

Norco Medical Supplies, 815 NW 9th St #102, Corvallis, 97330 ..... 541-768-7500

Pacific Medical Supply, 1070 Commercial St NE, Salem, 97301 .. 503-585-2027

Verizon Center for Customers with Disabilities ................... 800-974-6006

Oregon Cascade West Council of Government, Money Management Program, (pg #38) 541-812-2597

Oregon Rep Payee Program, 1740 Shaff Rd #404, Stayton, 97383 ... 503-922-0735

West Coast Representative Payee .................................. 503-317-9022

and

and Annie Organizing, (Ad pg #77)

McCullough's Moving & More, (Ad pg #77) ..................... 503-930-1114 Parsons Home Team, (Ad on IBC) ............... 503-910-8909, 503-413-0350

Organ/ Whole Body Donation

Donate Life Northwest, 2611 SW 3rd Ave #250, Portland, 97201 . 503-494-7888

A Key to Personal Empowerment and Better Outcomes

Navigating healthcare can feel overwhelming. Whether managing a chronic condition or routine concerns, being an active participant in your care is essential. Self-advocacy means understanding your rights, communicating effectively, and ensuring your care aligns with your values. No one knows your mind and body better than you- speaking up is vital to receiving care that truly fits your needs.

Self-advocacy is about being an informed participant in choices that affect your health. Asking questions, understanding treatment options, and choosing care that reflects your priorities fosters empowerment and reduces the vulnerability that comes with illness.

Clear communication is the foundation of quality care. Advocating for yourself ensures your concerns and preferences are recorded and considered, helping providers tailor recommendations and prevent errors or delays.

Patients who are proactive often achieve better results. Recognizing changes, following treatment, and adopting lifestyle adjustments promote early interventions and more effective care.

Challenges to Advocacy

 Systemic Complexities-Insurance, referrals, and hospital protocols can make care fragmented and discourage patients from pushing for clarity.

 Power Dynamics-Medical authority can feel intimidating, preventing open dialogue. Overcoming this imbalance ensures your voice is part of the decision-making process.

 Health Literacy-Medical terms and treatment details can overwhelm.

Limited understanding often leaves patients

unprepared, but reliable resources can bridge this gap.

Strategies to Strengthen Advocacy

 Educate Yourself- Learn about your condition, medications, and treatment options. Even basic knowledge builds confidence.

Prepare for Appointments

 Write down questions and, if needed, bring a friend for support. Preparation makes limited time more productive.

Keep Records

 Maintain a health journal with history, medications, test results, and symptoms. This helps track progress and informs providers.

Clarify and Confirm

 Ask for explanations when needed and confirm next steps so you leave with a clear plan.

Know Your Rights

 Patient rights protect you. Confidence in these allows you to seek second opinions, request tests, or change providers.

Self-advocacy ensures care reflects your needs. By preparing, asking questions, and asserting your rights, you create respectful, effective, and collaborative care. Ultimately, no one can speak for your body and experiences better than you—and your voice is central to achieving the best possible outcomes.

Article Provided By: Retirement Connection Staff

Physicians

Salem Health Medical Clinics, (Ad pg #72) .......................

Dallas, 555 SE Washington St, Dallas, 97338

Edgewater, 1049 Edgewater St NW, Salem, 97304

Keizer, 5100 River Rd N, Keizer, 97303

Monmouth, 512 Main St E #300, Monmouth, 97361

River Road South, 2925 River Rd S, Salem, 97302

Woodburn,105 Arney Rd #120, Woodburn, 97071

Willamette Valley Medical Center, (Ad on BC) 2700 SE Stratus Ave, McMinnville, 97128

Real Estate Services

503-814-4400

503-814-4400

503-814-4400

503-814-4400

503-814-4400

503-814-4400

503-814-4400

503-922-6991

Ashley Wingett, Keller Williams Realty, (Ad pg #79) 2925 River Rd S #270, Salem, 97302 971-719-3648

Devin Thiele, Sparrow Real Estate, (Ad pg #79) Salem, 97304 503-609-0339

Oregon Association of Realtors, 2110 Mission St SE #230, Salem, 97302

503-362-3645

Parsons Home Team, (Ad on IBC) 503-413-0350, 503-910-8909

Rehabilitation (See also Skilled Nursing, page 126)

Avamere, (Ad pg #129)

Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303 503-393-3624

Avamere Rehab of Junction City, 530 Birch St, Junction City, 97448 ................................. 541-998-2395

Avamere Rehab of Lebanon, 350 S 8th St, Lebanon, 97355 541-259-1221

Avamere Rehab of Newport, 835 SW 11th St, Newport, 97365 .. 541-265-5356

Avamere Rehab of Eugene, 2360 Chambers St, Eugene, 97405 541-687-1310

Avamere Riverpark of Eugene, 425 Alexander Lp, Eugene, 97401 . 541-345-6199

Salem Transitional Care, 3445 Boone Rd SE, Salem, 97317...... 503-576-3000

Transitional Care at Sunnyside, 4515 Sunnyside Rd SE, Salem, 97302 ...........................

503-370-8284

Dallas Retirement Village, (Ad pg #1)

377 NW Jasper St, Dallas, 97338 ............................... 503-623-5581

Evergreen Healthcare, (Ad pg #81)

Independence Health and Rehabilitation, 1525 Monmouth St, Independence, 97351 .................... 503-838-0001

Windsor Health and Rehabilitation, 820 Cottage St NE, Salem, 97301 ............................... 503-399-1135

Salem Health Rehabilitation Services, (Ad pg #72)

Dallas, 525 SE Washington St, Dallas, 97338 503-623-7300

Monmouth, 512 Main St E #300, Monmouth, 97361 ........... 503-838-1182

Salem, 755 Mission St SE, Salem, 97302 ........................ 503-561-5986

Timberline Post Acute, (Ad pg #81)

1023 6th Ave SW, Albany, 97321 ................................. 541-926-8664

Volare Health, (Ad pg #131)

Corvallis Manor Nursing and Rehabilitation Center, 160 NE Conifer Blvd, Corvallis, 97330 ........................... 541-757-1651

French Prairie Nursing & Rehabilitation, 601 Evergreen Rd, Woodburn, 97071 ............................ 503-982-0111

Keizer Nursing & Rehabilitation Center, 4062 Arleta Ave NE, Keizer, 97303 503-390-2271

Senior Centers

Canyon Senior Center, 844 SW 1st St, Mill City, 97360

503-897-4176

Center 50+, (Ad pg #83) 2615 Portland Rd NE, Salem, 97301 ..... 503-588-6303

Chehalem Senior Center, 101 W Foothills Dr, Newberg, 97132 ..... 503-537-9404

Corvallis Community Center, 2601 NW Tyler Ave, Corvallis, 97330 541-766-6959

Dallas Senior Center, 817 SW Church St, Dallas, 97338 ............ 503-623-8554

Friends Of McMinnville Center, 2250 NE McDaniel Ln, McMinnville, 97128 ..................... 503-435-0407

Grand Sheramina, 120 N Bridge St, Sheridan, 97378 .............. 503-843-3133

Heritage House of Woodburn, 943 N Cascade Dr, Woodburn, 97071 503-982-1506

Lebanon Senior Center, 80 Tangent St, Lebanon, 97355 ............ 541-258-4919

Lincoln City Senior Center, 2150 NE Oar Pl, Lincoln City, 97367 ... 541-418-5480

Monmouth Center, 180 S Warren St, Monmouth, 97361 ........... 503-838-5678

Mt Angel Community Center, 195 E Charles St, Mt Angel, 97362 .. 503-845-6998

Newport Senior Center, 20 SE 2nd St, Newport, 97365 ............ 541-265-9617

Riverfront Community Center, 489 Water St NW, Albany, 97321 541-917-7760

Salem Area Seniors Keizer, 930 NE Plymouth Dr, Keizer, 97303 .. 503-390-7441

Santiam Senior Center, 41818 Kingston-Jordan Rd, Stayton, 97383 . 503-767-2009

Scio Senior Center, 38957 NW 1st Ave, Scio, 97374. . .

Silverton Senior Center, 115 Westfield St, Silverton, 97381. . .

South Salem Seniors Center, (Ad pg #83)

. 503-394-2511

. 503-873-3093

6450 Fairway Ave SE, Salem, 97306 ............................. 503-588-0748

Sweet Home Community Center, 880 18th Ave, Sweet Home, 97386 541-367-4775

Waldport Senior Center, 265 NW Hemlock St, Waldport, 97394 .... 541-563-3042

Senior Organizations

AARP ............................................................... 866-654-5903

AARP Oregon State Office, 1455 SW Broadway Ave, Portland, 97201 ...................... 866-554-5360

American Society on Aging 415-974-9600, 800-537-9728

Elder Care Locator.................................................. 800-677-1116

Seniors and People with Disabilities, 500 Summer St NE, Salem, 97301 ............ 503-945-5811, 800-282-8096 Social

The Red Hat Society, Inc Hatquarters, 369 S Acacia Ave, Fullerton, CA 92831 866-386-2850

McGinty, Belcher, Conner & Smith, (Ad pg #45)

694 High St NE, Salem, 97301

Social Security Administration Salem, 1750 McGilchrist St SE #110, Salem, 97302 .................... 800-772-1213

Grandparenting in the Digital Age: Creative Ways to Connect with Grandkids

The role of a grandparent has always been special—filled with stories, hugs, and memories passed from one generation to the next. But in today’s world, where children grow up surrounded by smartphones, video games, and social media, many grandparents find themselves wondering: How do I stay connected with my grandkids in a digital age?

The good news is, technology doesn’t have to create distance—it can actually bring you closer. Whether you live across town or across the country, embracing a few digital tools and creative strategies can strengthen your relationship and create meaningful bonds.

Why Digital Connection Matters

For many families, distance is a reality. Grandchildren may live in another city—or even another country—making regular inperson visits difficult. Even when you live nearby, busy schedules and activities can make it hard to spend as much time together as you’d like.

That’s where digital connection steps in. A video call, text message, or shared photo album can keep you present in your grandchild’s daily life. And just as important, learning to engage with technology shows your grandkids that you value their world and are willing to meet them where they are.

Practical Ways to Stay Connected

Video Calls with Purpose. Video calls (on Zoom, FaceTime, or Google Meet) are wonderful, but they can sometimes feel a little awkward—especially with younger kids.

Instead of asking “So, how was your day?” try adding structure or activities:

 Storytime: Read a bedtime story over video call. Younger children love the ritual.

Show & Tell: Ask your grandchild to show you something they’re proud of—an art project, a Lego creation, or even their pet.

Shared Games: Play “I Spy” or 20 Questions through the screen.

Texting and Messaging

Even elementary-aged kids often have access to a phone or tablet. Texting short messages, emojis, or GIFs can be a playful way to stay in touch. For teens, consider:

Daily Check-Ins: A quick “Good luck on your test today!” message.

Shared Interests: Send a funny meme, sports update, or music recommendation.

 Photo Exchanges: Snap a picture of something that reminds you of them, like a flower, a dog, or a favorite meal.

Shared Hobbies Online

Technology allows grandparents and grandkids to enjoy hobbies together even from afar:

Cooking Together: Set up a video call while baking cookies, each from your own kitchen.

 Puzzles and Games: Try online games you can both play, like Words With Friends or Chess.com.

 Music Sharing: Create a shared playlist where you each add songs you love.

Social Media Connections

If your grandchildren are older, consider connecting through platforms like Instagram or Facebook. While you don’t need to be deeply involved in their online world, following their posts and leaving supportive comments (“Great photo!” or “So proud of you!”) can show your interest without intruding.

Creating Digital Traditions

Just like family dinners or holiday gatherings, you can build traditions that live online:

Weekly “Goodnight Call”: A five-minute check-in every Sunday night.

Birthday Video Messages: Record a personalized song or greeting for each grandchild.

Digital Memory Book: Use apps like Google Photos to create shared albums of family events where everyone can add their pictures.

Balancing Tech with Tradition

While digital tools are powerful, nothing replaces the warmth of in-person hugs, family meals, or storytelling on the couch. The goal isn’t to replace traditional grandparenting with technology—it’s to supplement it. Send a handwritten note now and then, mail a surprise care package, or schedule a “grandparents-only” outing when you can. These gestures, combined with online connection, create a balance of old and new that deepens family bonds.

Overcoming Common Challenges

“I’m not tech-savvy.” Start small. Ask your grandkids to teach you how to use an app—they’ll love being the “expert.”

“I don’t want to intrude.” Respect boundaries by checking in with both parents and grandkids.

“Screens aren’t the same as being there.” True—but they’re better than silence. Think of technology as a bridge, not a replacement.

The Deeper Value of Staying Connected

Studies show that children who have close relationships with their grandparents experience higher emotional well-being, stronger identity, and even improved school performance. For grandparents, staying connected brings joy, reduces feelings of isolation, and provides a sense of purpose.

Grandparenting in the digital age may look different than it did decades ago, but the heart of it remains the same: love, connection, and guidance. By embracing technology, you don’t lose tradition—you expand it.

Whether through a nightly video bedtime story, a funny text, or a shared playlist, you can stay woven into your grandchildren’s daily lives. And when the time comes to gather in person, those digital moments will make the hugs feel even sweeter.

Substance Abuse / Chemical Dependency

Alcohol and Drug Helpline

206-722-3700

Alcoholics Anonymous, Benton/Linn-District 21 ......................................... 877-233-4287

Willamette Valley Intergroup-District 4 503-399-0599

Bridgeway Community Health ..................................... 503-363-2021

Clear Paths, 171 SW Court St, Dallas, 97338 503-831-1423

Creekside Counseling, 2586 12th Pl SE, Salem, 97302 ............. 503-371-4160

Fora Health, 10230 SE Cherry Blossom Dr, Portland, 97216 ....... 503-535-1151

Lincoln County Addiction Council Alcohol, 351 SW 7th St, Newport, 97365 ................................. 541-265-2971

Lincoln County Health & Human Services, Addiction Program–Lincoln City, 4422 NE Devils Lake Blvd #2, Lincoln City, 97367 ............... 541-265-4196

Adult Mental Health, Addiction Program–South Beach, 51 SW Lee St, Newport, 97356 .................................. 541-574-5960

Linn County Health Drug/Alcohol Treatment, Albany, 104 4th Ave SW, Albany, 97321 800-304-7468

Lebanon, 1600 S Main St, Lebanon, 97355 ...................... 541-451-5932

Marion County Health–Addictions Treatment Services, 2045 Silverton Rd NE #A, Salem, 97301 ........................ 503-576-4660

Narcotics Anonymous–Hotline .................................... 971-273-9532

Oregon Recovery Behavioral Health, 465 Commercial St NE #150, Salem, 97301 ..................... 503-304-4358

Pacific Recovery, 1235 Woodrow St NE, Salem, 97303 503-506-0101

Polk County Alcohol and Drug Treatment, (Behavioral Health Services) 182 SW Academy St #333, Dallas, 97338 ....................... 503-623-9289

Psychiatric Crisis Center 503-585-4949

Salem Comprehensive Treatment Center, 1160 Liberty St SE, Salem, 97302.

503-751-2564

Seasons Counseling, 730 Hawthorne Ave NE, Salem, 97301....... 503-585-8129

Serenity Lane, 960 Liberty St E #120, Salem, 97302 ............... 503-588-2804

Willamette Valley Intergroup, 687 Cottage St NE, Salem, 97301 503-399-0599

Yamhill Co-Chemical Dependency Services, 627 NE Evans St, McMinnville, 97128 ........................... 503-554-7827

Support Groups and Education

ALS Support Group ................................ 503-238-5559, 800-681-9851

Alzheimer’s Association, (Ad pg #43) Center 50+, 2615 Portland Rd NE #2, Salem, 97301 ............ 800-272-3900

Blindskills, 680 State St, Salem, 97301 ............................ 503-581-4224

Brain Injury and Stroke, Samaritan Hospital, Corvallis, 97330 ..... 541-768-5157

Diabetes Support Services .......................................... 503-585-1335

Family Caregiver Support Program, 203 N Main St, Toledo, 97391 541-336-2289

Grief Support Group, 140 NE 4th St, Newport, 97365 .............. 541-574-4751

National Family Caregivers Support Program ...................... 800-677-1116

NorthWest Senior & Disability Services, Family Caregiver Support Program, (Ad pg #39) 410 Cherry Ave NE, Salem, 97303 ................. 866-206-4799

Parkinson's/Alzheimer's Support Groups, Corvallis Community Center, 2601 NW Tyler Ave, Corvallis, 97330 ............................ 541-766-6959

McMinnville Senior Center, 2250 NE McDaniel Ln, McMinnville, 97128 ..................... 503-435-0407 Mennonite Village, 5353 SE Columbus St, Albany, 97322 ....... 541-928-7232

Partnerships in Community Living ................................. 503-838-2403

Prostate Cancer Support Group, Salem Hospital, 890 Oak St SE, Salem, 97301. . . . . . . . . . . . . . . . . . . 503-814-2432

Salem Health Cancer Center, (Ad pg #72) 875 Oak St SE, Salem, 97301 .................................... 503-814-1449

Samaritan Albany General Hospital - Ostomy ...................... 541-812-4000

Stroke Caregiver Support Group, Salem Health Regional Rehab Center 755 Mission St SE, Bldg M, Salem, 97302 ....................... 503-561-5986

Willamette Valley Medical Center, (Ad on BC) 2700 SE Stratus Ave, McMinnville, 97128 503-472-6131

Tax Advice and Preparation

AARP Oregon Office, 1455 SW Broadway, Portland, 97201 ........................... 866-554-5360

IRS: Volunteer Income Tax Assistance............................ 800-906-9887

RSVP of Linn & Benton Counties, 1400 Queen Ave SE #206, Albany, 97322 541-812-0849

Benton County Property Tax Deferral Program, 4500 SW Research Wy, Corvallis, 97333 ......................... 541-766-6855

Lincoln County Property Tax Deferral Program, 225 W Olive St, Rm 207, Newport, 97365 ....................... 541-265-4102

Linn County Property Tax Deferral Program, 300 4th Ave SW, Rm 214, Albany, 97321 ......................... 541-265-6611

Marion County Property Tax Deferral Program ..................... 503-588-5144

Oregon Property Tax Deferral for Disabled & Senior Citizens.

Polk County Property Tax Deferral Program

Yamhill County Property Tax Deferral Program

Telephone Reassurance

503-378-4988

503-623-8391

503-434-7521

Crisis Lifeline .................................................................. 988

Lions - Waldport, PO Box 660, Waldport, 97364

Therapy Services

541-563-6309

Athena Specialty Group, (Ad pg #17) .................................. 480-712-8319

Transportation

AARP Driver Safety ................................................. 866-732-4213

Albany Transit System, 112 SW 10th Ave, Albany, 97321 541-917-7667

AM's Riders, 3886 Beverly Ave NE, Bldg I #16, Salem, 97305 ................. 971-283-9231

Angel Flight West 888-426-2643

Carevan (Legacy Medical Center)................................... 503-873-1784

Center 50+, (Ad pg #83) 2615 Portland Rd NE, Salem, 97301 503-588-6303

Cherriots, Administrative office, 555 Court St NE #5230, Salem, 97301 ... 503-588-2877

Reservation Line 503-315-5544

Connections Van Services, (Service for Salem Health) .............. 503-831-3474

Corvallis Transit System, 1245 NE 3rd St, Corvallis, 97330 ......... 541-766-6998

Dial-A-Bus, 4077 SW Research Wy, Corvallis, 97333 ............... 541-752-2615

Dial-A-Ride of Woodburn, 202 Young St, Woodburn, 97071 ........ 503-982-7433

Faith-in-Action 503-537-1549

Lincoln County Transit ............................................. 541-265-4900

Links Transit ....................................................... 541-258-4920

Oregon DMV, 1905 Lana Ave NE, Salem, 97314 503-945-5000

Oregon Department of Transportation/Intercity Busses, 455 Airport Rd SE, Bldg K, Salem, 97301 www.tripcheck.com

SMART, 28879 SW Boberg Rd, Wilsonville, 97070

503-682-7790

The Silver Trolley ................................................... 503-873-4546

Veterans Medical Center Shuttle, Market & Hawthorne, Salem, 97302 ............................. 503-220-8262

Willamette Valley Transportation, 1440 13th St SE, Salem, 97302 503-569-7070

Willamette Valley Yellow Cab, 1487 Broadway St NE, Salem, 97301 ............................ 503-362-2411

Woodburn Transit, 202 Young St, Woodburn, 97071 ............... 503-982-5233

Yamhill-Carlton Volunteer Transit................................... 503-474-4900

Yamhill County Transit Area, 800 NE 2nd St, McMinnville, 97128 ............................. 503-474-4900

Yamhill Community Care Organization Well Ride OHP Patients .... 844-256-5720

YCTA Dial-a-Ride

Travel Resources and Services

503-538-7433

Academic Travel Abroad .......................................... 800-556-7896

Elder Treks 800-741-7956

Grand Circle Travel ............................................... 800-221-2610

Road Scholar Elderhostel ..........................................

800-454-5768

Veteran Services

Veteran Offices

Benton County Veterans Service Office, 777 NW 9th St #202C, Corvallis, 97330 ......................... 541-368-7100

Linn County Veterans Service Office, 330 3rd Ave SW, Albany, 97321 541-967-3882

Marion County Department of Veterans Affairs, 700 Summer St NE #150, Salem, 97301 ........................ 503-373-2085

Newport VA Clinic, 1010 SW Coast Hwy, Newport, 97365 ......... 541-265-4182

Polk County Veteran Services Office, 1407 Monmouth Independence Hwy, Monmouth, 97361 503-623-9188

Salem Veterans Center, 2645 Portland Rd NE #250, Salem, 97301 .. 503-362-9911

Veterans Administration Oregon Department of Veterans’ Affairs, 700 Summer St NE #150, Salem, 97301 ........................ 503-373-2085

Veterans Administration Clinic, 1750 McGilchrist St SE #130, Salem, 97302 971-304-2200 3710 SW US Veterans Hospital Rd, Portland, 97239 ............ 503-220-8262

Yamhill County Veterans Office, 340 NE Kirby St, McMinnville, 97128............................ 503-434-7503

Veteran Services (continued)

National Resources

Debt Management .................................................

800-827-0648

Education Benefits ................................................. 888-442-4551

Health Eligibility Center ............................................ 877-222-8387

Life Insurance Center

Telephone Assistance Service ......................................

800-669-8477

800-827-1000

Local Associations

American Legion:

Albany Post 10, 1215 Pacific Blvd SE, Albany, 97321 541-926-0127

Dallas Post 20, PO Box 669, Dallas, 97338 ...................... 971-241-2775

Independence Post 33, 1242 'D' St, Independence, 97351 ...... 805-574-9733

Lebanon Post 51, 480 Main St, Lebanon, 97355 ................. 541-451-1351

McMinnville Post 21,

126 NE Atlantic St, McMinnville, 97128

503-435-2218

Mt Angel Post 89, PO Box 1118, Mt Angel, 97362 ............... 503-845-6119

Newberg Post 57, 125 S Elliot Rd, Newberg, 97132 503-703-2757

Newport Post 116, 424 W Olive St, Newport, 97365 ............ 541-265-9017

Philomath Post 100, 148 N 13th St, Philomath, 97370 .......... 503-685-5006

Salem Post 9, 630 Hood St NE, Salem, 97301 ................... 503-364-0261

Sheridan Post 75, 125 N Bridge St, Sheridan, 97378 ............ 503-779-9473

Timber City Post 133, 1127 Long St, Sweet Home, 97387 541-367-2814

Woodburn Post 46, PO Box 371, Woodburn, 97071 ............. 503-362-0061

AMVETS Post 1993, PO Box 1771, McMinnville, 97128 ........... 971-241-1139

Vets Helping Vets, 237 SW 3rd Ave, Albany, 97321 ................ 541-791-4357

Veterans of Foreign Wars, James Brumbaugh Post 4227, 268 Pioneer Mountain Lp, Toledo, 97391........................ 541-336-3446

Lincoln County Post 2624, PO Box 211, Seal Rock, 97376 ....... 541-563-2810

Portland VA Medical Center, 3710 SW US Veterans Hospital Rd, Portland, 97239 503-220-8262

Santiam Canyon Post 5638 ...................................... 315-767-4288

Sweet Home Post 3437, 580 Main St, Sweet Home, 97386 ..... 541-972-8556

Willamina Post 4211, 771 NE Main St, Willamina, 97396 ....... 503-876-2447

Yamhill County Veterans Affairs, 340 NE Kirby St, McMinnville, 97128 503-434-7503

Resources & Support

Benton County Veterans, Albany, 330 3rd Ave SW, Albany, 97321 .......................... 541-967-3882

Corvallis, 777 NW 9th St #202C, Corvallis, 97330 ............... 541-368-7100

Department of Veterans Affairs-National Suicide Prevention 988 Disabled American Veterans Oregon, 100 SW Main, Portland, 97204 .................. 503-412-4750, 888-604-0234

Douglas, Conroyd, Gibb & Pacheco, PC, (Ad pg #44) 528 Cottage St NE #400, Salem, 97301 ......................... 503-364-7000

Lincoln County Veterans Resource Center, 1231 SE Bay Blvd #A, Newport, 97365 ............................. 541-265-0570

Oregon Department of Veterans Affairs, 700 Summer St NE #150, Salem, 97301 ........................ 503-373-2085

Oregon Paralyzed Veterans of America, 3700 Silverton Rd NE, Salem, 97305 503-362-7998, 800-333-0782

Oregon Veterans Home, 600 N 5th St, Lebanon, 97355 ................................... 503-497-7265

700 Veterans Dr, The Dalles, 97058. . . . . . . . . . . . . . 541-296-7190, 800-846-8460

VA Women's Clinic, 3710 SW US Veterans Hospital Rd, Bldg 104, Portland, 97239 503-402-2852

Veterans Medical Center Reintegration Services, 3710 SW US Veterans Hospital Rd, Portland, 97207 ............ 503-220-8262

Veterans Medical Center Shuttle ..................................... 503-220-8262

Cemeteries

Eagle Point National, 2763 Riley Rd, Eagle Point, 97524 541-826-2511

Willamette National, 11800 SE Mt Scott Blvd, Portland, 97086 503-273-5250

Vision Resources & Services

BlindSkills .......................................................... 503-581-4224

Oregon Commission for the Blind, 213 Madrona Ave SE, Salem, 97302 ............................. 503-378-8479

Oregon State Library, Talking Book and Braille Services, 250 Winter St NE, Salem, 97301 800-452-0292

Indicates sponsor link available at

Housing Resources

Community Services Consortium Rental Assistance (We Care) 541-243-8029

Fair Housing Council of Oregon .................................... 503-223-8197

Housing Authority, Camas Commons, 5140 SW Meadow Flower Dr, Corvallis, 97333 ..................

541-753-6885

Clayton Meadows, 2080 Queen Ave SE, Albany, 97322 .......... 541-791-9175

Lincoln County, 1039 NW Nye St, Newport, 97365 .................. 541-265-5326

Linn-Benton, 1250 Queen Ave SE, Albany, 97322 541-926-4497

Marion County, 2645 Portland Rd SE #200, Salem, 97302 ...... 503-798-4170

Polk County, 204 SW Walnut Ave, Dallas, 97338 503-623-8387

River View Place, 635 3rd Ave SW #100, Albany, 97321 ......... 541-791-7398

Salem, 360 Church St SE, Salem, 97301 503-588-6368

Yamhill County, 135 NE Dunn Pl, McMinnville, 97128........... 503-883-4300

Leading Age Oregon ............................................... 503-684-3788

Long

......................... 800-356-4222

Salem Housing Authority Affordable Housing Property Management, 360 Church St SE, Salem, 97301 ................................ 503-588-6368

U.S. Department of Housing and Urban Development 202-708-1112

Yamhill Community Action Partnership (White Cap) ............... 503-472-0457

Family Care Homes

Due

...........................503-967-3086

Friendsview Retirement,1301 E Fulton St, Newberg, 97132 ......503-538-3144

Hillside McMinnville, 300 NW Hillside Park Wy, McMinnville, 97128 503-461-2026 Mennonite Village,

Housing Definitions:

Adult Day Care Programs offer a protective setting during the day, for those who cannot be left alone due to health care and social needs. The structured program within a community setting offers: socialization, planned activities, care services, companionship and meals. Adult Day Care provides daytime respite for the caregiver who typically works, needs time for other responsibilities, or simply to take a break. Some programs are designed for older adults with dementia and/or physical limitations. Programs through senior housing communities that are listed in this guide must be able to accept non-residents to be included.

Adult Care Homes or Family Care Homes are private residences that provide a home-like setting, and serve 5 or less residents. The caregiver may perform several functions, such as personal care, housekeeping and activities and group meals. There are three levels of Adult Family Care Home licenses. The classification system is based on level of care the Adult Family Home may provide to residents who live in the home as well as the experience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs; it is best to ask individual locations for their specific policies and license.

Assisted Living Communities are state-regulated rental properties where six or more residents may reside. Care assistance is available, including: medication management, bathing, dressing, toileting and eating. Apartments must be fully self-contained private living units with a lockable door, private bathroom, and kitchenette facilities. The fee schedule is regular monthly rent along with additional fees for specific services and amenities. Assisted living communities are best suited for individuals who want to remain as independent as possible and who are able to direct their own care.

CCRCs (Continuing Care Retirement Communities) are communities that include a continuum of care with independent living, assisted living, residential care and skilled nursing services all on one campus, allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living. An endowment fee in addition to a monthly maintenance fee can be expected.

Independent Living Communities provide residents with an independent living setting without the burden of home ownership. Typically, residency is established on a monthly rental basis. Residents live in fully equipped private apartments or cottages from studios to large two-bedroom units that may be rental-assisted or market-rate depending on the community. Amenities and hospitality services such as housekeeping, linen service, transportation and social and recreational activities may be included, provided for an additional charge, or may not be available at all. These communities do not provide assistance with activities of daily living or personal care.

Intermediate Care Facilities (ICF) are nursing facilities that are most appropriate for people who need 24-hour medical oversight in a structured setting. Most residents must share their room, but residents are allowed to bring personal items to encourage a more home-like atmosphere. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities.

Memory Care or Dementia Communities offer or provide care for residents with Alzheimer’s disease or other dementia in a home-like environment. These communities, must receive an endorsement and are governed by additional regulations that are specifically intended to support individuals with dementia, including: a secure building that alerts staff if a resident has exited, a secure outdoor area that provides outdoor freedom safely, interior finishes that are non-glare and well lit, and visual contrasts between floors, walls and doorways. Alzheimer’s units must also have programs, which include: gross motor, self-care, social, craft, sensory enhancement and outdoor activities.

Rehabilitation & Therapy is treatment for an injury, illness, or pain with the goal of restoring function, including nursing and therapy services. Rehab is ordered by a physician and services are provided by nurses and physical, occupational, and speech therapists. Examples include working with a physical therapist to help you walk and with an occupational therapist to help you get dressed.

Residential Care Facilities provide housing and supportive services for six or more people who do not require 24-hour nursing care. Pricing can vary greatly depending on the level of care provided and the size and amenities of each apartment. Accommodations are typically in a home like setting and may range from a shared bedroom with common bathroom, to private apartments with kitchenette and private bathroom. Monthly fees vary greatly based on unit amenities and care services. Many residential care facilities specialize in caring for individuals with Alzheimer’s or dementia.

Respite Care is short term relief for family caregivers to take a break from the caregiving responsibilities and allows for a healthier and better quality of life for both the caregiver and care receiver. Respite services include: companionship, personal care, recreational activities and security. Respite care can be provided as short stay or for a longer period that allows the family caregiver to go on vacation or a business trip. Longer duration respite care is generally found at select senior housing communities although some Companion services may provide this service in the home.

Skilled Nursing Facility (SNF) is a State-licensed facility that provides a safe, therapeutic environment for individuals who require rehabilitative care. Skilled Nursing Facilities offer 24-hour skilled nursing care and medical services by licensed nurses and support professionals. This is the highest level of care that can be provided that is not a hospitalization. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities.

Sources: Salem Health and Oregon Department of Health & Human Services.

541-753-3408

541-758-7888

541-754-1961

541-752-2222

541-928-3111

Albany Court Apartments, 1212 34th Ave SE, Albany, 97322

Bonaventure of Albany, 420 NW Geri St, Albany, 97321

115 Brookdale Grand Prairie, 1929 Grand Prairie Rd SE, Albany, 97322

115 Brookdale Heritage Plaza, 1560 Davidson St SE, Albany, 97322

Hillhouse Apartments, 1900 Hill St SE, Albany, 97322

Mennonite Village Apartments, 5353 Columbus St SE, Albany, 97322

Mennonite Village Homes, Columbus St SE, Albany, 97322

Millwood Manor, 2550 14th Ave SE, Albany, 97322

Santiam Terrace, 855 Chicago St SE, Albany, 97322

CORVALLIS

Glenwood Manor, 1687 NW Division St, Corvallis, 97330

Samaritan Village, 285 NW 35th St, Corvallis, 97330

Stoneybrook Lodge, 4700 SW Hollyhock Cir, Corvallis, 97333

The Regent, 440 NW Elks Dr, Corvallis, 97330

Walnut Court, 842 NE 2nd St, Corvallis, 97330

DALLAS Ceres Gleann 55+ Active Adult Community, 711 St Andrews Ln, Dallas, 97338

Retirement Village Apartments, 310 W Ellendale Ave, Dallas, 97338

Dallas Retirement Village Garden Homes, NW Jasper St, Dallas, 97338

Dallas Retirement Village Lodge Residences, 249 NW Jasper St, Dallas, 97338

La Creole Family Townhomes, 228 SW Walnut Ave, Dallas, 97338

La Creole Manor, 345 SW Donald St, Dallas, 97338

Apartments, 995 Ferry St #102, Dayton, 97114

Apartments, 179 SW 7th St, Dundee, 97115

Court, 610-628 Arbor Ct, Independence, 97351

Court, 549-1 E Hazel St, Jefferson, 97352

* Indicates entrance fee, purchase or membership

129 Avamere Court at Keizer, 5210 River Rd N Bldg 3, Keizer, 97303

Emerald Pointe, 1125 McGee Ct NE, Keizer, 97303

Western Village 55+ Community, 3625 River Rd N #125, Keizer, 97303

104 Willamette Lutheran Homes, 7693 Wheatland Rd N, Keizer, 97303

LEBANON Meadowlark Senior Living, 181 S 5th St, Lebanon, 97355

113 The Oaks at Lebanon, 621 W Oak St, Lebanon, 97355

LINCOLN CITY

Lakeview Senior Living, 2690 NE Yacht Ave, Lincoln City, 97367

Surfwood Manor, 4545 SW Hwy 101, Lincoln City, 97367

The Dorchester House, 2701 NW Hwy 101, Lincoln City, 97367

The Jetty, 426 SE Jetty Ave, Lincoln City, 97367 541-994-5115

MCMINNVILLE

877-769-0962

115 Brookdale McMinnville Town Center, 775 NE 27th St, McMinnville, 97128

Heritage Place Apartments, 2915 NE Hembree St, McMinnville, 97128

Hillside Retirement Community, 300 NW Hillside Park Wy, McMinnville, 97128 503-461-2026

McMinnville Senior Apartments, 219 NE Fircrest Dr, McMinnville, 97128

Parkland Senior Community, 3121 NE Cumulus Ave, McMinnville, 97128

Valley View Retirement, 15600 SW Rock of Ages Rd, McMinnville, 97128

Village Quarter, 333 NE Irvine St, McMinnville, 97128

117 Vineyard Heights Cottages, 345 SW Hill Rd, McMinnville, 97128

Heron Pointe Senior Living, 504 Gwinn St E, Monmouth, 97361

ANGEL 105 Edelweiss Village, 150 N Garfield St, Mt Angel, 97362

Grandview in Mt Angel, 1050 Linden St, Mt Angel, 97362

Mount Angel Towers, 1 Towers Ln #2120, Mt Angel, 97362

105 Sheridan Senior Estates, 185 S Sheridan St, Mt Angel, 97362

115 Brookdale Newberg, 3802 Hayes St, Newberg, 97132

Friendsview, 1301 E

97132

Apartments, 3300 Vittoria Wy, Newberg, 97132

503-588-6368

541-872-3641

503-588-2922

503-339-7876

503-623-8387

503-623-8387

503-363-9640

503-587-4807

503-400-3521

Scan to View

NEWPORT

Big Creek Point, 2725 NE Crestview Dr, Newport, 97365

Oceanview Senior Living, 525 NE 71st St, Newport, 97365

Pinewood Manor, 225 NW 6th St, Newport, 97365

SALEM

2 Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

Boone Ridge Retirement, 2990 Boone Rd SE, Salem, 97306

Capital Manor, 1955 Salem Dallas Hwy NW #1200, Salem, 97304

Englewood West, 1068 Park Ave NE, Salem, 97301

Four Oaks, 1051-1099 23rd St SE, Salem, 97301

Hidden Lakes, 400 Madrona Ave SE, Salem, 97302

Jason Lee Manor, 1551 Center St NE, Salem, 97301

Kingwood West, 1947 Salem-Dallas Hwy NW, Salem, 97304

Pioneer Village, 375 Taybin Rd NW, Salem, 97304

104 Providence Place, 3524 Fisher Rd NE, Salem, 97305

Robert Lindsey Tower, 370 Church St SE, Salem, 97301

103 Solista Salem, 707 Madrona Ave SE, Salem, 97302

503-588-6368

503-364-3383

503-589-1200

Southview Terrace Apartments, 375 Fairview Ave SE, Salem, 97302

The Springs at Lancaster Village, 4138 Market St NE, Salem, 97301

The Springs at Sunnyview, 1950 45th Ave NE, Salem, 97305

Wallerwood Apartments, 1104-1120 Waller St SE, Salem, 97302

Riverside Terrace Apartments, 200 SE Riverside Dr, Sheridan, 97378

Cascades of Stayton, 2201 3rd Ave, Stayton, 97383

105 Oak Park Village, 1011-1087 N 10th Ave, Stayton, 97383

105 Stayton Elder Manor, 650 W Ida St, Stayton, 97383

Stayton Manor, 820 N 3rd St, Stayton, 97383

104 Marian Estates Independent Living, 590 SE Conifer Cir, Sublimity, 97385

SWEET HOME

Wiley Creek Community, 5050 Mountain Fir St, Sweet Home, 97386

TURNER

Turner Retirement Homes, 5405 Boise St SE, Turner, 97392 503-743-2490

Living by Cogir, 2800 14th Ave SE, Albany, 97322

Bonaventure of Albany, 420 NW Geri St, Albany, 97321

115 Brookdale Geary Street, 2445 SE Geary St, Albany, 97322

Quail Run at Mennonite Village, 2525 47th Ave SE, Albany, 97322

Waverly Place, 2853 Salem Ave SE, Albany, 97321

Conifer House, 145 NE Conifer Blvd, Corvallis, 97330

Corvallis Caring Place, 750 NW 23rd St, Corvallis, 97330

112 Prestige Senior Living West Hills, 5595 SW West Hills Rd, Corvallis, 97333

114 Regency Park Place at Corvallis, 2595 NE Jack London St, Corvallis, 97330

Stoneybrook Assisted Living, 4650 SW Hollyhock Cir, Corvallis, 97333

Timberhill Place, 989 NW Spruce Ave, Corvallis, 97330

1 Dallas Retirement Village, 340 NW Brentwood Ave, Dallas, 97338

115 Brookdale Forest Grove, 3110 19th Ave, Forest Grove, 97116

500 E 6th Ave, Junction City, 97448

Avamere Court at Keizer, 5210 River Rd N, Bldg 1, Keizer, 97303

Bonaventure at Keizer Station, 5525 McLeod Ln NE, Keizer, 97303

Brookdale River Road, 592 Bever Dr NE, Keizer, 97303

Fieldstone Village at Keizer Ridge, 1165 McGee Ct NE, Keizer, 97303

97367

Brookdale McMinnville Town Center, 775 NE 27th St, McMinnville, 97128

213 NE Fircrest Dr, McMinnville, 97128

Community, 440 NW Hillside Park Wy, McMinnville,

Parkland Village, 3121 NE Cumulus Ave, McMinnville, 97128

117 Vineyard Heights, 345 SW Hill Rd, McMinnville, 97128

Pheasant Pointe Senior Living, 835 E Main St, Molalla, 97038

Heron Pointe Senior Living, 504 Gwinn St E, Monmouth, 97361

MT ANGEL Mt Angel Towers, 1 Towers Ln #2120, Mt Angel, 97362

114 Mt Angel Orchard House, 550 S Main St, Mt Angel, 97362

113 Avamere at Newberg, 730 E Foothills Dr, Newberg, 97132

115 Brookdale Newberg, 3802 Hayes St, Newberg, 97132

Friendsview Charles Beals Plaza, 1301 E Fulton St, Newberg, 97132

Willow Place, 1307 N College St, Newberg, 97132

Oceanview Senior Living, 525 NE 71st St, Newport, 97365

SALEM 2 Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

Boone Ridge, 2950 Boone Rd SE, Salem, 97306

Cedar Village, 4452 Lancaster Dr NE, Salem, 97305

Faye Wright Senior Living, 960 Boone Rd SE, Salem, 97306

Meadow Creek Village, 3988 12th St Cutoff SE, Salem, 97302

112 Prestige Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304

Heights, 4050 12th St Cutoff SE, Salem, 97302

Woodland, 4710 Sunnyside Rd SE, Salem, 97302

Springs at Lancaster Village, 4138 Market St NE, Salem, 97301

Springs at Willowcreek, 4398 Glencoe St NE, Salem, 97301

Park, 1350 W Main St, Sheridan, 97378

Cascades of Stayton, 2201 3rd Ave, Stayton, 97383

Elliott Residency at Marian Estates,

SWEET HOME

Saphire at Sweet Home, 950 Nandina St, Sweet Home, 97386

Wiley Creek Community, 5050 Mountain Fir St, Sweet Home, 97386

Community, 950 N Cascade Dr, Woodburn, 97071

Cascade Park

Country Meadows Village, 155 S Evergreen Rd, Woodburn, 97071

124 Emerald Gardens, 1890 Newberg Hwy, Woodburn, 97071

117 Silver Creek, 703 Evergreen Rd, Woodburn, 97071

Aire, 1882 N Hwy 101, Yachats, 97498

Prices and services may change throughout the year. Please confirm details directly with each community and be your own best advocate when making care decisions.

better when you’re laughing together. At Prestige Senior Living, we believe retirement should be joyful, connected, and supported. Enjoy vibrant living, personalized care, and the freedom to thrive.

Prestige Senior Living Orchard Heights

695 Orchard Heights Rd NW · Salem, OR (503) 566-9052

· Assisted Living · Memory Care

Prestige Senior Living Southern Hills

4795 Skyline Rd S · Salem, OR (503) 378-7499

· Assisted Living · Wellness Program

Prestige Senior Living West Hills

5595 SW West Hills Rd · Corvallis, OR (541) 753-7136

· Assisted Living · Vibrant Lifestyle Call us today to learn more or schedule a tour! www.PrestigeCare.com

Beautiful newly renovated community, situated along Mill Creek in the heart of Salem. Enjoy a five-star lunch on our lovely back patio, surrounded by trees & gardens.

Family owned & operated round-the-clock care facility for adults living with physical and cognitive challenges. Creating a good life for our residents is what we do best.

With a mission to enhance the life of every person we serve, these Arete Living managed communities offer seniors the services they need and the support they desire. We help seniors savor the best moments in life with assisted and independent living options.

PEACE OF MIND HAS AN ADDRESS

ASSISTED LIVING

Enjoy beautiful surroundings at a Brookdale community in Oregon. Our many convenient locations make it easy for friends and family to visit — and we’ll welcome them as warmly as we welcome you. Take a tour and meet our friendly residents and staff, and know that when you need us, we’ll be there.

We can’t wait to see you!

To schedule a visit to one of our communities, call (877) 769-0962.

Brookdale Forest Grove

Assisted Living

Brookdale Geary Street

Assisted Living

Alzheimer’s & Dementia Care

Brookdale Grand Prairie

Independent Living

Brookdale Heritage Plaza

Independent Living

Brookdale McMinnville

City Center

Assisted Living

Alzheimer’s & Dementia Care

Brookdale McMinnville Town Center

Independent Living

Assisted Living

Brookdale Newberg

Independent Living

Assisted Living

Brookdale River Road

Assisted Living

Brookdale Salem

Alzheimer’s & Dementia Care

Assisted Living Resources

Licensing requirements for Assisted Living Facilities vary by state and can be known by as many as 26 different names including: residential care, board and care, congregate care, and personal care. A complete list of each state’s terminology and state regulations can be found at: https://aspe. hhs.gov/reports/guide-assisted-living-statepolicy

Choosing A Community

A good match between a community and a resident’s needs depends as much on the philosophy and services, as it does on the quality of care.

The following suggestions can help you get started in your search for a safe, comfortable and appropriate assisted living community:

 What are your future needs and how will the community meet those needs?

 Is the community close to family and friends? Are there any shopping centers or other businesses nearby (within walking distance)?

 Visit each community more than once, sometimes unannounced.

 Visit at meal times, sample the food, and observe the quality.

 Observe interactions among residents and staff and ask questions.

 Ask about social, recreational, and spiritual activities.

 Ask about the type and frequency of staff trainings.

 Review state licensing reports.

These steps should also be considered:

 Contact your state’s long-term care ombudsman to see if any complaints have recently been filed against the assisted living community you are interested in. In many states, the ombudsman checks on conditions at assisted living units and nursing homes.

 If the assisted living community is connected to a nursing home, ask for information about it, too. Information on nursing homes can be found on the Medicare website at https://www. medicare.gov/care-compare.

Source: https://eldercare.acl.gov/public/ resources/Index.aspx

Due to the large number of Adult Family Homes, not all are listed in this guide. This link provides a complete list: https://ltclicensing.oregon.gov/Facilities

SCAN TO LEARN MORE!

Bonaventure of Albany, 420 NW Geri St, Albany, 97321

115 Brookdale Geary Street, 2445 Geary St, Albany, 97322

Lydia's House at Mennonite Village , 5353 Columbus St SE, Albany, 97322

117 Timberwood Court, 2875 SE 14th Ave, Albany, 97322

Waverly Place, 2853 Salem Ave SE, Albany, 97321

Conifer House, 145 NE Conifer Blvd, Corvallis, 97330

Regent Court, 400 NW Elks Dr, Corvallis, 97330

Willamette Springs, 6000 SW Mosaic Dr, Corvallis, 97333

DALLAS

Blue Haven Memory Care, 280 SE Uglow St, Dallas, 97338

1 Dallas Retirement Village, 340 NW Brentwood Ave, Dallas, 97338

Jefferson Lodge, 664 Jefferson St SE, Dallas, 97338

EUGENE

123 Sapphire at McKenzie Manor, 360 W 28th Ave, Eugene, 97405

INDEPENDENCE

Blue Haven Memory Care, 202 S 9th St, Independence, 97351

KEIZER

2 Bonaventure at Keizer Station, 5525 McLeod Ln NE, Keizer, 97303

Fieldstone Village at Keizer Ridge, 1165 McGee Ct NE, Keizer, 97303

113 The Arbor at Avamere Court, 450 Claggett Ct NE, Keizer, 97303

123 Bridgecreek Memory Care , 1401 S 12th St, Lebanon, 97355

LINCOLN CITY Hillside Place, 1400 SE 19th St, Lincoln City, 97367

Lakeview Senior LivingCompass Rose, 2690 NE Yacht Ave, Lincoln City, 97367

MCMINNVILLE 115 Brookdale McMinnville City Center, 721 NE 27th St, McMinnville, 97128

Cherrywood, 2750 NE Doran Dr, McMinnville, 97128

Fircrest Senior Living, 213 NE Fircrest Dr, McMinnville, 97128

Hillside McMinnville, 440 NW Hillside Park Wy, McMinnville, 97128

Indicates sponsor link available at

(CONTINUED)

Maple Valley, 219 NE Fircrest Dr, McMinnville, 97128

Marjorie House, 2855 NE Cumulus Ave, McMinnville, 97128

125 McMinnville Memory Care, 320 SW Hill Rd S, McMinnville, 97128

Rock of Ages Mennonite Home, 15600 SW Rock of Ages Rd, McMinnville, 97128

MOLALLA Bear Creek Memory Care, 250 Kennel Ave, Molalla, 97038

Pheasant Pointe, 835 E Main St, Molalla, 97038

NEWBERG Arbor Oaks Terrace, 317 Werth Blvd, Newberg, 97132

113 Avamere at Newberg, 730 E Foothills Dr, Newberg, 97132

Gardenview at Friendsview, 1301 E Fulton St, Newberg, 97132

125 Battle Creek Memory Care, 1805 Waln Dr SE, Salem, 97306 971-451-2057

2 Bonaventure of Salem, 3411 Boone Rd SE, Salem, 97301

971-332-3434

Boone Ridge, 2950 Boone Rd SE, Salem, 97306

15

877-769-0962

503-316-0687

503-390-9600

503-334-2275

503-363-2273

503-588-0722

115 Brookdale Salem, 1355 Boone Rd SE, Salem, 97306

Brookstone Alzheimer's Special Care, 5881 Woodside Dr SE, Salem, 97306

Cedar Village, 4452 Lancaster Dr NE, Salem, 97305

Everbloom Memory Care, 2630 Church St NE, Salem, 97301

Faye Wright Senior Living, 960 Boone Rd SE, Salem, 97306

Harmony House, 3062 Hyacinth St NE, Salem, 97301

Hawthorne House of Salem, 3042 Hyacinth St NE, Salem, 97301 503-763-2722

112 Prestige Orchard Heights, 695 Orchard Heights Rd NW, Salem, 97304 503-566-9052

Rosewood Court, 4254 Weathers St NE, Salem, 97301 503-585-4602

Sweet Bye N Bye, 2850 NE Evergreen Ave-B, Salem, 97301 503-990-6679

Sweet Bye N Bye, 2850 NE Evergreen Ave-A, Salem, 97301

Sweet Bye N Bye Coral Reflections, 2480 Coral Ave NE, Salem, 97305

Sweet Bye N Bye Memory CareWest, 2855 Evergreen Ave NE, Salem, 97301 503-990-6679

The Iris Memory Care by Bonaventure, 1615 Brush College Rd NW, Salem, 97304

2

The Springs at Willowcreek, 4398 Glencoe St NE, Salem, 97301

123 Windsong at Eola Hills, 2030 Wallace Rd NW, Salem, 97304

Indicates sponsor link available at www.RetirementConnection.com

Emerald Gardens | Woodburn, OR (503) 902-1744 www.egseniorliving.com

Villa | Springfield, OR (541) 234-3025 www.sweetbriarvilla.com

6th Ave SW, Albany, 97321

Village, 377 NW Jasper St, Dallas, 97338

Avamere Rehabilitation of Eugene, 2360 Chambers St, Eugene, 97405

Avamere Riverpark of Eugene, 425 Alexander Lp, Eugene, 97401

Health & Rehab, 1525 Monmouth St, Independence, 97351

Avamere Rehab of Junction City, 530 Birch St, Junction City, 97448

129 Avamere Court at Keizer, 5210 River Rd N, Keizer, 97303

Keizer Nursing and Rehabilitation, 4062 Arleta Ave NE, Keizer, 97303

129 Avamere Rehab of Lebanon, 350 S 8th St, Lebanon, 97355

Oregon Veterans Home of Lebanon, 600 N 5th St, Lebanon, 97355

Evan Terrace Post Acute, 421 S Evans St, McMinnville, 97128

Hillside Retirement, 400 NW Hillside Park Wy, McMinnville, 97128

Life Care Center of McMinnville, 1309 E 27th St, McMinnville, 97128

MOLALLA

Woodside Post Acute, 301 Ridings Ave, Molalla, 97038

MT ANGEL 114 Mt Angel Health and Rehabilitation, 540 S Main St, Mt Angel, 97362

& Rehab Center, 1900 E Fulton St, Newberg, 97132

Charles Beals Plaza, 1301 E Fulton St, Newberg, 97132

at Newberg, 441 Worth Blvd, Newberg, 97132

Avamere Rehab of Newport, 835 SW 11th Ave, Newport, 97365

Acronyms for Long-Term Care:

AAA Area Agency on Aging

AARP American Association of Retired Persons

AD Alzheimer’s Disease

ADL Activity of Daily Living

AFH Adult Family/Foster Home

AL Assisted Living

ALF Assisted Living Facility

AOA Administration on Aging

APS Adult Protective Services

CCRC Continuing Care Retirement Community

CHF Congestive Heart Failure

COPD Chronic Obstructive Pulmonary Disease

CPR Cardiopulmonary Resuscitation

DHSSPD Department of Human Services, Seniors and Persons with Disabilities

DHS Department of Health Services

DNR Do Not Resuscitate

DSS Department of Social Services

ED Emergency Department

EMS Emergency Medical Services

ER Emergency Room

H&P History and Physical

HIPAA Health Insurance Portability and Accountability Act

I&R Information and Referral

ICF Intermediate Care Facility

ICU Intensive Care Unit

IHSS In-Home Supportive Services

IL Independent Living

ISP Individual Support Plan

JCAHO Joint Commission on Accreditation of Healthcare Organizations

LOC Level of Care

LTAC Long-Term Acute Care

LTC Long-Term Care

MAR Medication Administration Record

MMA Medicare Prescription Drug Improvement and Modernization Act

MMSE Mini-Mental State Examination

N4A National Association of Area Agencies on Aging

OT Occupational Therapy

PACE Program of All-Inclusive Care for the Elderly

PERS Personal Emergency Response System

POA Power of Attorney

POLST Physician Order for LifeSustaining Treatment

PRN Pro re nata (commonly used to mean “as needed” in Latin)

PT Physical Therapy

QA Quality Assurance

SHIP State Health Insurance

Assistance Programs

SLS Support Living Services

SNF Skilled Nursing Facility

SPD Seniors and People with Disabilities

TCU Transitional Care Unit

TPN Total Parenteral Nutrition

URAC Utilization Review

Accreditation Commission

UTI Urinary Tract Infection

VA U.S. Department of Veterans Affairs

WHO World Health Organization

Mother’s

Caregiver Checklist

LiveLiFeHealthiest Your LiveLiFe

For the second consecutive grading cycle, Willamette Valley Medical Center earned the nation’s top distinction for patient safety with an “A” grade from The Leapfrog Group. This honor acknowledges the efforts of our caregivers to keep our patients safe. We’re proud to be recognized as one of the safest hospitals in America. With trusted care, close to home, we’ll help you live your healthiest life.

See all we have to offer at WillametteValleyMedical.com

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