Free Programming for Older Adults in Manitoba

Senior Centre Without Walls through A & O: Support Services for Older Adults offers free educational and recreational programs over the phone. The program reaches out to socially isolated older adults 55+ living in Manitoba. Individuals and groups are welcome. There is no cost to register. We can call participants into the program, or provide a phone number and access code for them to call in on their own.

Please view our current Program Guide using the following link to our website: https://www.aosupportservices.ca/our-threepillars/social-engagement/senior-centre-withoutwalls/ In our guide you will find the following topics plus a whole lot more!

• Welcome to Senior Centre Without Walls! • What Zoos Do: Conservation and Research • Falls Prevention • Taking Care of Your Mental Health During

COVID-19 • Health and Wellness Presentations: Parkinson's

disease 101, Heart Disease and Eye Health • Lessons: With the Beatles in German, Finish the

Year With Finnish • Travelogues: Galapagos Islands, Maritimes and

Newfoundland, Spain (Camino de Santiago) and

More! • Music Therapy, Art Therapy and Meditation • Celebrity Bingo, Fun and Games • Book Club, Short Stories and Poetry (read aloud) • Observances & Celebrations: Remembrance Day and Celtic Christmas

If you would like to receive copies of our guide or posters (front page of the guide) mailed to you, please respond to this e-mail stating your mailing address and quantity desired. Quantities will be limited. Thank you for helping us get the word out about this program to older adults across the province. It's more important than ever for us to stay connected to one another!

NOTE: A new order is required for each term. Please contact us to receive guides, even if you have received them in the past. Thank you.