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Every detail, from the plates on the floor to the sleeves on your knees, is designed to enhance safety, stability, and performance.
Meet the Team Behind the Bar
At the heart of Eastside Barbell is Khun Thanyawan , who leads a team of fully certified instructors with experience spanning the UK and Thailand. Together, they’ve created a space that’s welcoming yet uncompromising a serious gym for serious results.
“Our goal is to make strength training accessible and personalized,” says Thanyawan. “Whether you’re stepping into a gym for the first time or chasing a national record, we tailor every program to your ability, mindset, and goals no matter how old you are. It’s about progression, not comparison.”
Each member begins with a personal consultation a deep dive into goals, movement assessments, and a customised, proven training program. From there, clients can join individualized strength, conditioning, or competition-prep sessions designed to help them grow stronger, smarter, and safer.
Strength for Everyone
Eastside Barbell isn’t just for competitors. It’s a haven for anyone looking to get stronger from weekend warriors and fitness enthusiasts to those training for
Strongman contests or improving everyday performance. The gym’s focus on form, recovery, and education ensures that every lifter, regardless of age or experience, trains with purpose and precision.
Open daily from 8:00 AM to 8:00 PM, Eastside Barbell operates by appointment to ensure every member receives undivided attention and a high-quality training environment. Whether you’re here to master the basics or to chase the thrill of competition, this is where your journey truly begins.
The Strength Movement Begins Here
As Pattaya continues to grow as a destination for wellness and performance, Eastside Barbell stands out as a beacon for those who want to push beyond limits. With elite coaching, professional-grade equipment, and a community built on mutual respect and drive, this is more than just a gym it’s a movement.
So, if you’ve ever wondered what you’re truly capable of, there’s no better time or place to find out.
Location: 222/21-22 Moo 7, Nong Prue, Bang Lamung, Chon Buri 20150, Thailand
Contact: +66 83 907 0007
Open: Daily, 8:00 AM – 8:00 PM (by appointment)
Facebook: Eastside Barbell Thailand
