Pelvic Pain during pregnancy | Reliva Physiotherapy

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@reliva physio HowTo RelievePelvicPain DuringPregnancy? www.reliva.in +919920991584

Perform exercises only within pain-free range

Don't

Do not perform twisting to one side for long

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Learn to brace the abdomen and pelvic floor when lifting weights

Do not stand with weight shifted to one side

Don't
Do @reliva physio 2

Don't

Do not engage in sleeping on one side without support

a pillow between your knees & under the abdomen when lying to the side
Do Place
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@reliva physio APhysiotherapistCanHelpYou Prevent&RelievePelvicPain Call Now! 992099 1584

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Pelvic Pain during pregnancy | Reliva Physiotherapy by Safura Shaikh - Issuu