Sixer January 2024

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Sixeer THE QUALITY Q MAGAZINE FOR NORTH SHEFFIELD

Budge B et advice d i How to o get your Run an nd d refuel f l W e to stop for Wher ffood and d drink d k Feeling g blue bl Add de epth and d inttrigue tto your home

BE EST FO OOT FO ORW WARD A D LLeap p iinto t the h ne ew year wit ith top advice a ffrom running coach Matt Rimm mer SEE P PA AGE E 28 JANUAR RY 2024

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