GY MS, YOGA & PILATES

DISCOVER PARIS’S LEADING HEALTH CLU BS, YOGA & PILATES ST U DIOS, DANCE CENTERS & S W IMMING POOLS TO KEEP YOU FIT & HEALTHY.

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FIT NE SS C LU B A celebrity favourite, the ultra-trendy L’Usine Opéra is a chic sports club with a modern, urban design. L’Usine’s fashionable clientele are honed and toned by the dedicated team known as ‘Les Mécanos’. Try a one-on-one boxing session or tone up with an X-treme Abdos class, before heading to the soothing hammam or the Swiss pine sauna for a relaxing spa session. Afterwards, enjoy a health drink at the L’Usine bar.

8 rue de la Michodière, 75002 Paris +33 1 42 66 30 30 | usineopera.com

FIT NE SS C LU B Opened by the two sons of the founders of Ken Club, one of Paris’s oldest and most exclusive health clubs, Le Klay boasts an accomplished heritage. Attracting the young, tness-loving crowd, Le Klay’s cutting-edge space is housed within a former factory and is spread across three oors. Expect exposed brickwork, light- lled workout spaces, a dedicated boxing room and a pool with massage jets in the stone basement.

4 bis rue Saint-Sauveur, 75002 Paris +33 1 40 26 69 66 | klay.fr

E XC LU SIV E With an international VIP client list, Frédéric Vache brings a wealth of expertise to his tness establishment in the heart of Paris. An intimate training space, Phisics boasts the best in cutting-edge tness technology. Try the lmoove, which promises to correct posture, detect imbalance, target the deepest muscles and re-de ne your silhouette. Kick start your tness regime by opting for the package of ve sessions.

16-18 rue Saint Antoine, 75004 Paris +33 1 42 78 97 27 | phisics.fr

4. Piscine Pontoise

S W IMMI N G POO L Famous even before Kieslowski shot a scene here in his famous ‘ ree Colours’ trilogy, this 1930s swimming pool in Paris’s Latin Quarter exudes a sense of vintage charm. Surrounded by two balconies lined with private changing cabins, the swimming pool lies beneath a glass roof and is often open until midnight, when funky lighting creates a unique atmosphere for latenight swimmers. You’ll also nd an in-house gym, sauna and squash court.

19 rue de Pontoise, 75005 Paris +33 1 55 42 77 88 | No website

5. Centre de Danse du Marais

DA N C E Hidden away in the Marais, this studio is a mecca for dancers of every persuasion. O ering everything from classic ballet and jazz through to amenco, Bollywood and even Kung Fu, the Centre de Danse du Marais program o ers something for everyone. Attracting an eclectic local and expat crowd of all ages, the classes are held within wooden-beamed, mirror-lined studios in a beautiful ancient building, each named after a famous composer. Afterwards, enjoy tea in the leafy cobblestone courtyard.

41 rue du Temple, 75004 Paris

+33 1 42 72 15 42 | paris-danse.com

PI L AT E S Boasting one of the most extensive pilates programs in Paris, the bright and airy Rituel Studio o ers both group and private classes, along with a Zen wellness centre. e multi-discipline classes range from vinyasa and ashtanga yoga, to Zumba and oorballet. Rituel’s pilates classes are a favourite with members of the Paris Opera Ballet, so get your heart racing with the choreographed Cardio-Reformer, work on core strength with a pilates ball, or simply enjoy a soothing massage.

16 rue de la Grande Chaumière, 75006 Paris +33 1 53 10 86 00 | rituelstudio.com

BO U TI QUE Paris’s resident yoga expert, Pamela Levy, has created a haven of yoga within her airy boutique, Yoga Concept. More than just a store, Levy has become the city’s yoga oracle, with her nger on the pulse of the city’s ‘underground’ yoga scene. She has an in-depth knowledge of the city’s best classes, impromptu meetups, yoga schools and workshops. Invest in her organic, recycled and durable yoga gear, along with her funky yoga accessories such as mats and books.

123 rue de Turenne, 75003 Paris +33 1 42 77 74 67 | yogaconcept.com

BIKRAM With two yoga schools in Paris, the rst Yoga Bikram Paris opened in 2002 and is hidden away at the end of a leafy courtyard. With a studio hosting hot yoga classes up to six times a day, non-French speakers needn’t worry as there’s one class held in English every day. If you’re a newcomer to Yoga Bikram Paris, take advantage of their introductory o er: 10 consecutive days of unlimited Bikram sessions for just €35.

13 rue Simon le Franc, 75004 Paris

+33 1 42 47 18 52 | bikramyogaparis.com

Rasa

P E AC E F UL O ering a variety of classes in French and English, Rasa Yoga Rive Gauche is a friendly place to practice yoga. Step into a picturesque courtyard only a few moments from Notre-Dame de Paris and you’ll nd ashtanga, hatha, anusura and vinyasa classes taught by the welcoming team. With regular late-night classes, we recommend booking an Ayurvedic massage in their private treatment room after nishing your yoga session.

21 rue Saint-Jacques, 75005 Paris +33 1 43 54 14 59 | rasa-yogarivegauche.com

STAR-SPOTTI N G Situated in Paris’s Oberkampf district, Ashtanga Yoga Paris was established by Linda Munro and Gerald Disee, two dedicated Ashtanga specialists whose expertise attracts a loyal following of yoga enthusiasts. Inviting international specialists to teach one-o courses, along with a regular program of classes, this dynamic duo trained in India, Canada and New York before opening this popular Parisian studio.

40 avenue de la République, 75011 Paris +33 1 45 80 19 96 | ashtangayogaparis.fr

How would you describe Paris and what do you love about your city?

I adore Paris! We have such an exceptional city with so many fabulous landmarks, fantastic culture, gastronomy and nightlife. With my granddaughter, I like to visit places such as the Jardin d'Acclimatation, the Bois de Boulogne and the Jardin des Plantes. My wife and I enjoy visiting the Louvre, art galleries, theatres and cinemas, often followed by a good restaurant.

What are your favourite restaurants and bars in Paris? ere are so many depending upon the occasion, the mood, and the season. My favourite restaurant would be Il Carpaccio at Le Royal Monceau, where I have been working with the restaurant's chef to produce a healthy, seasonal and mainly vegetable-focused menu for its clients. My favourite terrace during the summer would be Chez Laurent. For seafood, La Marée and Marius et Janette are both fantastic. For a trendy place with a cool design, I'm a big fan of Monsieur Bleu at the Palais de Tokyo and Miss Ko just o the Champs-Elysées. e typical Parisian bistros

DR. OLIVIER COURTIN-CL ARINS

Clarins

As the son of the founder of the iconic French beauty brand, Clarins, which was established in 1954, Dr. Olivier Courtin-Clarins runs this emblematic beauty and cosmetics empire with his brother Christian. To compliment Clarins' prestigious skincare range, the brand also launched its luxurious ‘Spa My Blend by Clarins’ concept, creating a sanctuary of well-being in some of the most prestigious hotels in the world, such as Le Royal Monceau Ra es Paris. Dr. Courtin-Clarins shares with us his favourite places and experiences in Paris.

also o er a fantastic experience, such as Chez Gérard in Neuilly or the Bistrot d'Hervé in the 17th. For a business lunch, I usually go to the Park Hyatt or the Hôtel Fouquet's Barrière. For drinks, the trendy Pershing Hall is at the top of my list, along with the bars of beautiful hotels such as the Four Seasons Georges V, Le Bristol , Park Hyatt and Le Royal Monceau

Since you are a Parisian-born, what is your favourite area? e 6th arrondissement has a fabulous atmosphere. Having a drink at the terrace of the Café de Flore or Deux Magots and watching people passing by is like going to a show! I also enjoy discovering new boutiques and antiques stores, especially around rue du Bac.

Who do you consider to be one of the most emblematic Parisian? Jean Nouvel, since he has designed so many fabulous landmarks and buildings in Paris. I would also mention Marion Cotillard, who I have respected for a long time due to her commitment to the environment.