
1 minute read
Work out Smarter
ROWING MACHINES Low-Impact Workouts
With a computer-controlled resistance mechanism that mimics the sensation of rowing on water, the Hydrow has a 22inch touchscreen for viewing 3,000+ pre-recorded workouts.
Advertisement
www.hydrow.com
Smart Home Gyms
ARE YOU EMBARKING ON A NEW HEALTH AND FITNESS JOURNEY IN 2023? SKIP THE GYM AND WORK OUT IN THE COMFORT OF YOUR HOME.
Home gyms are changing. Now you can have a piece of equipment that helps you reach your fitness goals and looks good in your home too. Each piece of unique Wi-Fi-connected home gym equipment will never skip a beat when powered by your FiberFASTTM internet connection.


SMART GYMS Overall Workouts
SMART BIKES Home Spin Class
Ergatta
The Ergatta uses actual water for its resistance and is made of handsome cherrywood. Instead of instructor-led classes, it uses “game-based” workouts. www.ergatta.com

Access live and on-demand workouts including cardio, kettlebell and resistance-band training, yoga, boxing, and pilates. Includes wall mount & stand, resistance bands & heartrate monitor. www.mirror.co www.nordictrack.com
It has a 22” touchscreen display, plus 22 levels of resistance & incline/decline options, making it one of the more advanced bikes on the market.
TONAL www.tonal.com
Tonal is a digital screen that attaches to your wall and has a pulley system that offers up to 200 lbs of resistance.
Peloton is the king of home fitness. And the Peloton Bike+ lives up to the hype. Its sturdy construction & variety of inspiring instructors make this a great buy. www.onepeloton.com

