RED INK MAGAZINE #62 June 2024

CEO / Publisher:

Bibi S. Khan (Naz)

Edi tor-in-Chie f: Michael Devine

Contributing Edit ors:

Graphic Designer:

Art Director:

Photographers:

Jennifer Cheshire

Sheldon Riley (2wist)

Natasha V

Bibi S. Kh an (Naz)

Bibi S Khan (Naz)

Wayne Winston Rob Herbert

Ra ymon d Taylor - 516.375.3 987

Marlon Ajamu-www.ajamuphoto.com Sa m Davis

Marketing Team: Aaliya Aliza Mikayla

E MAI L: RED INK MAGAZINE@ YAHOO. COM INSTAGRAM: Red.Ink.Magazine TWITTER: @Redgrafix FACEBOOK: www.facebook.com/redinkmagazine

A Short Reflection:

* About Us:

MISSION STATEMENT

Chief Editor

We invite your comments regarding our issues and reserve the right to edit your response for content and space. All responses must be sent with the writers full name, address and contact number. All advertisers assume responsibility for the content of their advertisements. RED INK Magazine assume no responsibilities for any misprint images. - RED INK Magazine RED INK 2019-2024. All rights reserved.

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Like a Phoenix from the ashes, RED INK Magazine has risen. It is here to deliver incredible images and stories of your favorite artists, actors, singers, bands, events, models. designers and lifestyle news from the Caribbean and beyond. RED INK Magazine will always represent the people and culture of the Caribbean and West Indies, but we will not hesitate to include interesting people and culture from the rest of the world.

RED INK Magazine will be one of the trendsetter when it comes to delivering entertainment and lifestyle news to the people. We will provide updates on concerts, events and music festivals. There will be introductions of new and upcoming artists from Reggae, Soca, Hip Hop, R&B and other genres. And let’s not forget interviews and bios of all of your favorite performers that you know, love and follow. We hope you all love the internet based format; the times have changed and so have we. You can now enjoy short video clips and links within the pages of our publication. Yet, know that even though the magazine is online, it is designed to be read like a traditional magazine, turning pages and enjoying incredible, visually stunning spreads, and let’s not forget about our beautiful centerfold models that will grace the center spread of the magazine each month.

RED INK Magazine is here to stay and we aspire to be “THE” Lifestyle / Entertainment Magazine providing all of our readers with the stories and interviews they crave, the beautiful imagery they desire, and the design standard that we refuse to compromise.

~Michael Devine

NADINE SUTHERLAND

Reggae Dancehall Queen release her powerful single "QUEEN"

Nadine Sutherland has re-released her powerful single “Queen” as an acoustic version in time for Mother’s Day. Taking to her Instagram page, and with acoustic accompaniment, Nadine introduced the new version by saying “”It’s important for women to hear themselves in this song and feel they can relate to the story I’m telling.”

Acoustic “Queen” hears Nadine Sutherland unplugged and uncut, emoting the journeys women take throughout their lives. Going deeper, Nadine weaves the narrative that when you see a woman standing, half of her story has not, and probably will never be told about how she got her gems in her crown.

“It’s a song I’ve poured my heart into. It’s about women who have gone through the wringer to be successful, who have been hit down and rise back up, and through it all women are Queens. She is you, because we’ve had so many similar journeys” says Nadine.

Acoustic Queen was recorded and shot on location at Anchor Studios with Neil-Prince Halliburton on guitar and engineered by Delroy “Fatta” Pottinger. Accompanying the release of the acoustic single is an official music video recorded and shot on location at Anchor Recording Studios.

About Nadine Sutherland: Nadine Sutherland is a Jamaican reggae and dancehall artist with a career spanning over three decades. Known for her powerful vocals and captivating stage presence, Sutherland has achieved international acclaim and collaborated with notable artists in the industry. With her inspiring music and empowering messages, she continues to leave an indelible mark on the global music landscape.

By natasha.voncastle@vprecords.com

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1- we can’t be friends (wait for your love) by ARIANA GRANDE

2- Beautiful Things by BENSON BOONE

3- Lose Control by TEDDY SWIMS

4- Saturns by SZA

5- Feather by SABRINA CARPENTER

6- Lovin On Me by JACK HARLOW

7- Fortnight f/Post Malone by TAYLOR SWIFT

8- Too Sweet by HOZIER

9-Agora Hills by DOJA CAT

10- Stick Season by NOAH KAHAN 1- If

2- Kingdom of the Planet of the Apes

3- The Strangers: Chapter 1

4- The Fall Guy

5- Back To Black

6- Challengerst

7- Tarot

8- Godzilla x Kong: The New Empire

9- The Blue Angels

10- Unsung Hero

The premier music festival for traditional and contemporary Bluegrass and Old Time music. Three stages featuring over 30 bands, late-night concerts, squaredancing, an extensive youth program and round-theclock jamming in a beautiful pine forest in California's Gold County. The Festival has been an annual event since 1976. This event is all ages. Does this festi val offer camping? Yes! You can camp at Fathers Day Bluegrass Festival 2024. Make sure to check out our ultimate fest camp ing checklist for supplies.

MIKE MANNING

Emmy-winning Actor, Writer and Producer

As a multi-Emmy-winning actor, writer and producer, Mike

Manning has demonstrated a wide range of talents while working with some of the biggest names in Hollywood. On television, Manning is most known for his role in Disney’s snowboarding movie "Cloud 9," on MTV's "Teen Wolf," as ‘The Manny’ on NBC’s popular drama series “This Is Us,” and as ‘Charlie Dale’ on NBC's "Days of Our Lives." Other TV credits include "Hawaii Five-0" on CBS, "Major Crimes" on TNT, "Crash & Bernstein" on Disney XD, Tyler Perry's "The Haves and the Have Nots,” and as 'Caleb McKinnon' on "The Bay" (Peacock), for which Manning won two Emmy Awards and was also nominated for an Independent Series Award. Manning has been recognized for his noteworthy performances in the civil rights feature "Son of the South" executive produced by Oscar-winner Spike Lee, and the third installment of the faith-based blockbuster "God's Not Dead." Other notable film credits include the WWII drama "DDay: Battle of Omaha Beach," "The Call" featuring Lin Shaye and Tobin Bell, the popular SHUDDER Original “Slapface,” and the Tubi Original romantic comedy "The Engagement Dress."

Growing up in Colorado, Manning showed an interest in stage acting at an early age, getting involved in high school productions like "Oliver!" and "The Secret Garden." He has since performed at the Santa Monica Playhouse in the production of Lisa Visca's original "Climax" opposite Rae Dawn Chong, and later the lead role in "Raise Me Up.”

Mike is also a voiceover actor, working as an English voice on some of the largest foreign Netflix shows in the world, including the worldwide Spanish hit "Money Heist,", France's "Lupin," Mexico's "Unstoppable," Italy's "Generation 56K," Brazil's "Spectros," and the Spanish Sci-Fi "Welcome to Eden."

In 2014, Mike executive produced the Showtime documentary "Kidnapped for Christ" alongside Tom DeSanto (“X-Men”). That year, the New York Post referred to Manning as an "up-and-coming producer to remember," and after co-founding his production company Chhibber Mann Productions, he's been creating meaningful content on both sides of the camera ever since. In 2023, Manning launched Mannifest Productions, aiming at continuing his producing endeavors, with a focus on representation and a variety of social causes.

Mike also produced the homeless youth documentary "Lost in America," featuring Oscar-winner Halle Berry, Tiffany Haddish, Grammy-winner Jewel and Rosario Dawson, and "The Death and Life of Marsha P. Johnson," directed by Oscar-nominated David France, which was a Netflix Original after premiering at the Tribeca Film Festival. Other producing credits include: the SXSW thriller "M.F.A.," the Tribeca comedy "Folk Hero & Funny Guy" with Wyatt Russell and Melanie Lynskey, the SXSW award-winning drama "Jinn" (Filmmaker Magazine's "50 Most Anticipated Films of 2018”) and the Lionsgate family film “Powder Pup,” which Manning co-wrote.

Mike works with nonprofits that advocate for the poor, the environment, and equal rights. In 2010, Manning lobbied Congress on behalf of The Human Rights Campaign while a cast member on MTV's "The Real World." Since then, Mike has received proclamations from the New York City Council for his cause-related work. He's on the board of Boo2Bullying, Legacy Youth Leadership, and the world's largest youth-led clean water organization, Thirst Project.

Red Ink Magazine had the pleasure of asking Mike Manning a few questions, this is what this amazing, incredibly talented Actor/Writer/Producer told us. REDINK: Who or what inspired you to get into the entertainment business?

MM: For as long as I can remember, I've always been drawn to movies. I remember watching E.T. when younger and believing I'd make friends with an alien some day, or Rocky and believing I could be a world champion boxer, or acting out Aladdin or The Lion King with my neighborhood friends, running around the house or flying on a magic carpet. I think most kids are born with an imagination like that. Mine never went away. Continue on page 10

Continued from page 9

REDINK: How do you balance it all with your acting, writing and producing?

MM: At my core, I'm a storyteller. I find projects that excite me and I work my ass off to try and be part of them. Sometimes that involves me falling in love with a certain character and wanting to play that character on camera, wanting to dig in and live in that character's shoes for a while. And sometimes I don't have a place in front of the camera, but I still think the overall story is something the world should see, so I work to support the project in other ways on the production side. And then if there's a story in my mind that doesn't yet exist on paper, I'll write it and invite others to be part of that world with me.

REDINK: Do you have a preference of which you enjoy more?

MM: I love it all, but if I had to pick one, it would be acting. To me, there's no greater feeling than to be playing in the "sandbox" with other actors that love what they're doing, creating meaningful work, and then sharing that work with the world. "Becoming" these different characters is the most exciting part. I will say, however, that I do enjoy the freedom and ownership that comes with producing. I'm not just waiting for permission from others to work in certain movies or on TV shows. I'm creating my own opportunities, and there's something powerful and confidence-building about that.

REDINK: If you could collaborate with someone you never worked with before, who would that be and why?

people. I can't wait to share that one with the world. The character was quirky and comedic, which I don't get to play very often, so it was fun. I just started shooting Season 9 of The Bay, so that's exciting. Patrick Muldoon and Jennifer Taylor are playing my parents this season, so it's been wonderful working with them so far. And then I just started shooting a movie with Sir Anthony Hopkins that I co-wrote. He's one of my favorite actors on the planet, so that's been an absolute dream.

REDINK: It was great meeting you at a charity event at Lakewood Ranch in Florida for Samantha's Friends @_samanthasfriends_

MM: There are too many to count, but if I had to pick a few they would be: Leonardo DiCaprio, Tom Hanks, Denzel Washington, Viola Davis, James McAvoy, Priyanka Chopra, Jodie Comer, Toni Collette and Dev Patel. Toni Collette in Hereditary, she was amazing. And Dev Patel recently in Monkey Man was incredible - which he also wrote and directed. All of these people are so incredibly talented and I'd love to work with them some day.

REDINK: Can you tell us about any projects that you are working on now?

MM: I just wrapped a movie called Unexpected Treasures. I was one of the leads. We shot in Joshua Tree, CA and I played an alien who is trying to escape the clutches of a group of bad

Tell us what this charity means to you and all the different charities that you are involved with.

MM: The Samantha’s Friends charity Gala Fundraiser events are great because they allow me to travel to Florida twice a year, to hang with fans, and to support a variety of charities. Usually the charities are smaller, so every dollar raised means a lot to them. At the events, actors from daytime shows come together and perform, take pictures, sign autographs, and auction off items for charity.

In addition to Samantha’s Friends, I’m an ambassador for Boo2Bullying (an anti-bullying organization focused on youth) and a board member for the Thirst Project (ending the global water crisis) and Legacy Youth Leadership (empowering youth to be activists for causes they care about).

REDINK: Where do you see yourself in the next 10 years?

MM: Hopefully in 10 years I'm still doing what I love - creating movies, playing characters, writing scripts, working with people I like to tell stories that fill my soul. With 12 dogs. I better have 12 dogs in the future. Right now I have two and it's not enough.

REDINK: What can we expect next from you?

MM: I just started a podcast called "The Actor's Agenda" that's going really well, so I'm going to continue doing that. I meet with actors, singers and other industry professionals each week and talk to them about their journeys in the industry. And then for the rest, you'll just have to wait and see. ;) If people are curious, they can follow me on social media and I'll keep them updated. I'm @mike_manning_ & the podcast is @theactorsagenda. Photo credit: Diana Ragland

This concludes our interview with Mike Manning. He’s truly an extraordinary person with many talants.

Check him out on his social media platforms and his movies or just catch him at one of his charity events like we did. u

DAVIDO & LILA IKE

Team Up With Billboard & Honda Stage For “Flex My Soul”

Billboard, in partnership with Honda, announced the release of a new song from Grammy Nominee Davido and internationally acclaimed songbird Lila Iké titled “Flex My Soul.” The release celebrates the 5-year anniversary of Billboard and Honda’s collaboration on Honda Stage, the music platform offering unique, behind-the-music storytelling and celebrating the journeys of established and up-and-coming artists..

Davido is a Nigerian singer, songwriter, and record producer regarded as one of the most important Afrobeat artists of the 21st century. Lila Iké is a Jamaican-born songstress known for her distinctive delivery, old-school sensibilities, and modern-day swagger with her unique fusion of contemporary reggae with soul, hiphop, and dancehall elements.

"The first time I heard this song and heard what Davido was saying, I was inspired to speak on the topic,” said Lila Iké. “To me, the song speaks about being happy, living your dream, and staying positive while celebrating life with people you care about. I decided to continue on that wavelength of feeling blessed, driven, and in a celebratory spirit for all the blessings that have been manifesting in my life."

Honda Stage celebrates music’s breakout stars on the verge of global notoriety. Each featured Honda Stage artist has a unique story hinged on their dreams to succeed in the industry and their determination to make their dreams a reality. “We couldn’t be more thrilled about our partnership with Honda,” says Dana Droppo, Billboard's Chief Brand Officer. Together, we’ve pioneered new avenues of creativity to drive innovative content that resonates with music audiences worldwide.”

About DAVIDO:

In 2024, Davido cemented his position as a global force in music. Often called “The King of Afrobeats”, the American-born, Nigerian-raised icon has amassed over +5 billion streams and over +1.2 billion video views across his 13-year career. The most followed Afrobeat artist across social media, Davido has been a forerunner in connecting the world to Afrobeats. In 2023 Davido became the first African artist to top itunes Album Chart with the release of his +1B streaming and world acclaimed 4th studio album, “Timeless” garnering three Grammy nominations, including Global Music Album of the Year for “Timeless”, Global Music Performance for "Feel" and Best African Musical Performance for the hit smash “Unavailable". Davido’s 2023 hot streak also includes U.S and International sold-out tours, “Timeless’” record-breaking streaming numbers, and TikTok leadership with over +100M videos to his “Unavailable” dance challenge.

A powerful touring artist, in addition to Davido’s upcoming April 2024 Madison Square Garden performance, 2023 saw sold-out tour dates across the globe, including multiple shows at London’s 02 and Atlanta's State Farm Arena. Career performance highlights also include headlining “AfroNation" around the globe and closing the 2022 World Cup with a performance seen by over +250 million viewers. Davido powerfully entered the global music scene, breaking records in 2019 with hit singles “If” and “Fall” from his 2019 1.2 billion streaming release "A Good Time.” In 2020 he released his third studio album, the follow-up to “A Good Time,” the platinum aptly titled "A Better Time,” which featured the hits “FEM,” "Holy Ground ft. Nicki Minaj" and "Shopping Spree ft. Chris Brown.”

Earning over 30 awards and nominations internationally, including 2023’s Grammy, BET, EMA, and VMA Award Nominations. Featured on the cover of Forbes magazine in 2023, Davido is a global media powerhouse with countless television and media appearances, including “The Tonight Show,” “Live with Jimmy Kimmel,” “The Daily Show,” “The Kelly Clarkson Show,” “The Jennifer Hudson Show,” Rolling Stone, Billboard, Complex, Uproxx, New York Times, and Apple's Zane Lowe among others.

About LILA IKÉ:

As one of Jamaica's most powerful voices right now, Lila Iké is gaining attention at home and abroad with her distinctive delivery, old-school sensibilities, and modernday swagger. The singer fuses contemporary reggae with soul, hip-hop, and dancehall elements into her genrebending sound. Raised by her mother and three sisters in the small town of Christiana, Jamaica, Lila started per-

forming at Jamnesia's open mic nights in Bull Bay, Jamaica. She caught the attention of Grammy-nominated artist Protoje, who signed her to his label and management company In.Digg.Nation Collective. In 2020, Lila Iké released her debut 7-track EP, The ExPerience, to critical acclaim via In.Digg.Nation Collective/RCA Records. She received a nomination for Best Reggae Act at the 2020 British MOBO Awards and landed performances on NPR Tiny Desk and A Late Show with Stephen Colbert with Protoje. She garnered praise from SPIN, BBC 1xtra, Rolling Stone, Vogue, and The New York Times.

Lila has continued to impress with singles like "Thy Will (Remix)" ft. Skillibeng, "True Love," "Batty Rider Shorts," "Dinero," and "Good & Great." She has collaborated with Jamaican stars like Protoje and Masicka and international artists like Jorja Smith and WSTRN. Spanning Europe, North America, and Asia, the singer has graced festival stages worldwide, including Sole DXB Festival (Dubai) and BRIC's Celebrate Brooklyn! (U.S.), Cali Vibes (U.S.), Cali Roots (U.S.), Summerjam (Germany), Rototom (Spain) and Reggae Sumfest (Jamaica). Lila's lyrics emphasize important issues like mental health and government corruption while celebrating love and positivity. With her highly anticipated first full-length album on the horizon, Lila continues to captivate audiences across the globe. u

JAZZY D

London Producer taps into the Reggae genre for the 1st time

London-born producer explores Reggae vibes with a world class line-up of international musicians. Known for his fusion of jazz, neo-soul, and hiphop, Jazzy D is excited to share a new side of his musical ability as he explores the world of Reggae.

"Keep It Kool" marks Jazzy D's inaugural foray into the reggae genre, a departure from his usual focus on Jazz Fusion and neosoul. The track boasts an ensemble of world-class musicians, including Jamaican born dancehall reggae star FireVerse on vocals, Sandrine Charrier from France on backing vocals, and the exceptional saxophonist Ilia Skibinsky from Germany.

Other contributors include world renowned pianist/composer Marco Gnoatto (Argentina) on composition and piano, Ezequiel Rivas (Argentina) on bass, Karigan Reggae Drummer (France) on drums, Marcelo Effori (Canada) on percussion, and Nnamdi (USA) on guitar.

The song, meticulously written and produced by Jazzy D, features lyrics penned by FireVerse and is expertly mixed and mastered by two-time Grammy winner Chris Allen from New York. With an upbeat summertime reggae dance vibe, "Keep It Kool" exudes positive energy, promising reggae enthusiasts an infectious track that invites them to dance and have a good time.

Acknowledging the outstanding contribution of saxophonist Ilia Skibinsky, who contributed the horn section arrangement for the track as well as 2 solos on Alto and Tenor saxophones. Jazzy D emphasizes the unique and vibrant elements that Skibinsky brings to the track, adding an extra layer of musical brilliance.

"Keep It Kool" will be available on various digital platforms, with Spotify being the primary outlet for fans to experience the groovy rhythms and feel-good vibes crafted by Jazzy D and his international collaborators.

In the spirit of his previous successes, including the acclaimed Neo-Soul track "Free" featuring Sophia Ripley, Jazzy D continues to deliver sophisticated, polished productions that showcase the seamless synergy among a diverse group of talented musicians.

As anticipation was built for the May 17 release, music enthusiasts worldwide are poised to embark on a musical journey with Jazzy D's latest creation, "Keep It Kool."

More About Jazzy D - Hailing from London and currently based in Perth, Australia, Jazzy D has carved a niche in the music industry with his skilled, passionate approach to music production. His previous hit, "Sweet Light," soared to #1 on the UK Soul charts and dominated the USA Independent Soul charts for five consecutive weeks. https://jazzyd.net

M M I I S S S S J J U U N N E E 2 2 0 0 2 2 4 4

IG@paolavictoriapv

Photography by Victor Morales: @victormoralesphoto Swim-wear design by KK Swimwear by Natalia Garcia IG: @kkswimwear

Model: Paola Victoria IG: @paolavictoriapv

ALEXIS BITTAR

Accessories Designer for over 30 years

- Get the scoop on fashion, Get the scoop on fashion, see what’s in & what’s not. see what’ s in & what’s not. Are you in? Are you in?

F A A S S H H I I O O N N C C O O R R N N E E R R S EE WH AT’S IN STYL E

Alexis Bittar is the leading Accessories Designer of our time – Bittar’s signature Avant Garde designs have garnered him many accolades, including CFDA Designer of The Year. For over 30 years Bittar has been the ‘go to’ Accessories Designer for fearless trailblazers with the likes of Beyonce, Michelle Obama, Lady Gaga, Meghan Markle, Meghan Thee Stallion, Halsey & Karlie Kloss all choosing to repeatedly wear his pieces. Bittar has collaborated with some of the biggest Fashion Houses in the Industry such as Burberry, Michael Kors and Jeremy Scott. In 2015 Bittar stepped away from his namesake Brand to focus on raising his twins and his philanthropic work. However, he soon returned, buying his company back from Brooks Brothers in 2021. Since reacquiring the Brand, Bittar has expanded his Accessories Empire by launching his highly anticipated line of handbags and opening six freestanding Boutiques from New York to San Francisco. Bittar’s re-entrance to the fashion arena is marked with a commitment to inclusivity and celebrating the differences that make us all unique.

www.alexisbittar.com

Tyla attended the 2024 MET Gala, collared by Alexis Bittar. Wearing a necklace by Alexis Bittar, and a Balmain gown, the look was created by stylist Katie Quian. Tyla woke up any sleeping beauties, in this Solanales Skinny Collar in Gold. Continue on page 20

-Coco Rocha attended the 2024 MET Gala After Parties, wearing Alexis Bittar’s new FALL 24 Fan Wave Earrings in Gold.

-Hennessy Carolina attended the 2024 MET Gala After Parties, decked in Alexis Bittar. Wearing Liquid Vine Lucite Mobile Earrings, Molten Hinged Cuffs, Liquid Vine Lucite cuffs, Clear Lucite bangles, Molten Bangles & rings all by Alexis Bittar.

-Alex Newell attended the 2024 MET Gala After parties, wearing Alexis Bittar’s new FALL 24 Fan Wave Earrings in Rhodium and his Molten Bullet Minaudière in Black. Styled by Mickey Freeman.

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West Coast Rapper Snoop Dogg

Strawberry-Infused GIN INDOGGO

Calvin “Snoop Dogg” Broadus, simply put, is an icon and legend of Hip Hop. With a career spanning over 25 years, he has released hit after hit, and is an ever-constant presence in pop culture. Snoop has stayed extremely relevant and, now more than ever, has built a significant multi-cultural and cross-generational following.

In 1994 he wrote "Gin & Juice:” it was about good feelings and real experiences; it just naturally became a global anthem. Snoop has always wanted to create his own spirits brand, so it was only fitting that he created the world’s best tasting gin. In his quest for flava, he remixed seven botanicals, and infused natural fruit flavors, thus creating his masterpiece.

This juicy gin, with its laidback California style, is like no other gin in the world. It’s gluten free, low calorie with no sugar, and will leave you wanting more. Easy to mix, easy to drink, hard to forget. INDOGGO™ Gin is the ultimate remix of seven premium botanicals infused with all-natural ingredients including strawberry, no sugar with a slightly sweet and fruity finish. Bottle Size: 750ml

COCKTAIL RECIPE

THE REMIX

INGREDIENTS

2 oz. INDOGGO™ Gin

3Muddled Strawberries

3/4 oz. Lemon

1/2 oz. Simple Syrup

Top with Crushed Ice Strawberry slice.

RECIPE

1. Muddle strawberries in a cocktail shaker.

2. Add INDOGGO™ Gin, lemon juice, simple syrup and ice cubes.

3. Shake, then strain into a rocks glass. Serve with crushed ice.

4. Garnish with strawberry slice.

HHealthy Eating

AT THE HEART OF THE MATTER

ello again RED INK foodies! In this issue we hope you enjoy our wonderful recipe selection for this month. We are always happy to share with our readers a fun recipe for you to try. Enjoy!

Instructions:

Step 1

Preheat the oven to 400 degrees F.

Step 2

Allow steak to sit out on the counter for about 30 minutes, bringing it to room temperature.

Step 3

Place it on a cutting board and season generously with salt and pepper on both sides.

Step 4

In a large skillet over medium-high heat, heat the oil until just before the smoking point.

Step 5

Add the steak until very seared, about 5 minutes.

Step 6

Flip the steak over and add the butter and rosemary.

Step 7

Baste with butter and cook for another 3 to 5 minutes.

Step 8

Transfer skillet to oven and cook until cooked to your liking, about 5 minutes for medium. Check every couple of minutes so you don't risk overcooking.

Step 9

Allow to rest for a few minutes, and serve! Enjoy!

*Disclaimer: I am not a physician or medical professional. If you have any medical issues or concerns, please always consult your doctor before committing to a challenge. The challenges are intended for introducing small lifestyle changes in a fun and easy format.

RECIPE:

Best-Ever Filet Mignon

• 4 (6 ounce) filet mignon

• Kosher salt, to taste

• ground black pepper, to taste

• 2 tablespoons extra-virgin olive oil

• 4 tablespoons butter

• 1 tablespoon rosemary, roughly chopped

Aries

(Mar 21 - April 19)

Taurus

(April 20 - May 20)

Gemini

(May 21 - June 21)

Cancer

(June 22 - July 22)

Leo

(July 23 - Aug 22)

Virgo

(Aug 23 - Sep 22)

Libra

(Sep 23 - Oct 22)

Scorpio (Oct 23 - Nov 21)

Sagittarius (Nov 22 - Dec 21)

Capricorn

(Dec 22 - Jan 19)

Aquarius

(Jan 20 - Feb 18)

Pisces

(Feb 19 - Mar 20)

June will bring Aries a strong desire to travel and meet new people. Due to unfinished work, you will feel light fatigue and demotivation to work. However, don't let stress control you and go for a drink with friends who will help you clear your head and cheer you up.

This month, Taurus will struggle with negative thoughts and attitudes to life. Old blocks that you have been carrying for a long time will start to surface and may even cause mental problems associated with depression. Don't be devastated by it and, on the contrary, try to take it as a great opportunity for change, especially in your personal and love life.

June will bring Gemini the ability and desire to learn new things that will bring you a lot of success at work, so do not be afraid to ask about a salary increase. This period directly encourages you to plan an exotic holiday, where you will have time to study foreign languages and learn about a new culture.

June will be a month of love for Cancer. During this period, you will feel very confident and attractive, which will work as an aphrodisiac for others, and they will not take their eyes off you. You have a unique opportunity to choose, so do not be afraid to be demanding and use this opportunity to establish new relationships or only casual flirts.

June will support Leo in the affected behaviour. You will get into situations that will infuriate you and awaken in you very strong emotions that you will not be able to cope with. In addition, you will take everything more personally than ever before, which will just support your emotional outbursts.

June will not be a very happy month for Virgo. You will be depressed because you don't move anywhere in your life, and even though you try to do your best to change your thinking, you still can't. Change is a process, and it can take some time to master the new principles.

June will be a month full of uncertainty. Libra will begin to doubt themselves, and this will be reflected in their performance. You will need to be praised and reassured by your surroundings that you are doing well, which will get them bored after a while, though.

June will bring out some strong emotions in Scorpios. All the emotional experiences will be doubled in strength, so avoid the situations that could be emotionally demanding and instead focus on things that bring you joy. In June, you will be very open to spiritual things, so this month is perfect for reading books that focus on spiritual topics or trying workshops, guided meditations or ceremonies.

June will be the month when Sagittarians will let their past go and start a new phase of life when they focus only on a present moment. You will meet someone who will show you the way which you will later decide to follow. This person shows up in your life for a certain reason, so perceive him as your guide and try to absorb as much information and advice he gives you as you can.

June will bring a lot of tenderness and feelings to Capricorns. This will evoke a desire for a stable relationship in you. You will be lucky this month, and you will have lots of opportunities to meet your soulmate and partner. You will have professional flirting skills, and even the people you would never expect to be attracted to you will be literally amazed by you.

In June, Aquarians will feel free. Finally, you will be able to get rid of your past and just flow in the present moment. Your unique sense of humour will attract the attention of many people, and by your sex appeal, you will amaze people of the opposite gender. In this month, regarding your social life, you will be able to get anything you want.

June will bring a lot of changes to the lives of Pisces. Those changes can be for the better or worse as well. Nevertheless, it is only up to you how you will approach those situations. Nothing will be a problem for you this month. You should use the fact that you are so straightforward and exactly do what you will feel like at the given moment.