Woman This Month - November 2019

Bahrain Edition

BEAUTY | FASHION | HOME | WELLBEING | LOCAL ISSUES

November 2019 | Issue 200 | BD2 / SR20

WOMEN OF SUBSTANCE

Leading ladies tell us what makes them tick

HOMES

Tartan Trending

FASHION SUSTAINABILITY ON THE RUNWAY

FOOD

Winter warmers

EXQUISITE BRIDES

BY DEVJI AURUM

WELL-BEING Staying Brain-Sharp

www.womanthismonth.com

Digital Edition

‘Rafrafa’ is a series in the Art Collection launched

by Devji Aurum in collaboration with renowned Bahraini sculptor and artist Khalil Al Hashimi.

Bahrain - Al Aali Mall, Bahrain City Centre, Seef Mall Devji - Bab Al Bahrain Dubai - Dubai Mall, Mall of the Emirates, Mirdif City Centre

www.devjiaurum.com

WITH OUR DOCTORS YOUR NEWBORN IS IN SAFE HANDS

IAL C E SP RN O B * S W E E G N CKA PA

Dr. Kasim O. Ardati (FAAP) Dr. Mohammad Rasheed Dr. Jofrelyn Bistoyong Head of the Pediatrics Pediatric Specialist Pediatric Specialist Department/Pediatrics Managing neonatal and Specialized in monitoring & Infectious Diseases Consultant pediatric emergencies the growth and development of children 40 years of caring for infants and children

Dr. Chandra Mouli

Dr. Shyrin P. Kuriakose

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COMPREHENSIVE

UROLOGY & ANDROLOGY CARE

DR. KRISHANU DAS

DR. ALDEN PRCIC

CONSULTANT UROLOGIST

CONSULTANT UROLOGIST

FRCS (UK, Gold medal), MD, FACS (USA), FECSM (European Board), DLS (France) (Accredited Fellowship Urooncology, Endourology & Robotic Surgery) (Consultant Adult & Pediatric Urologist, Andrologist, Minimally Invasive & Transplant Surgeon)

Master of Science, PhD. Member of European Urology Association.

Former Professor at Sarajevo Medical School, Bosnia.

Chief of transplant surgeon at University Clinical center Sarajevo, Bosnia.

Andrology Procedures:

Urology procedures:

• • • • • • •

• Comprehensive management of Kidney stones.

• Laparoscopy for Urological Tumors.

• High Power Holmium Laser Urological Procedures.

• Radical cystectomy with orthotopic neobladder (or ileal conduit).

• Endoscopic Surgery for Non – cancer prostate disease.

• TRUS (Transrectal Ultrasound) Guided Prostate Biopsy.

• Urinary stones.

• Male and female incontinence surgeries.

• Transurethral resection (TUR) of prostate and bladder tumors.

Penile implant insertion.

Vasectomy.

Erectile dysfunction.

Male infertility.

Peyronie's disease.

Sexual dysfunction.

Micro surgical procedures for patients with male infertility including sperm retrieval.

PERSONAL CARE FOR LIFE Diamond level of Accreditation

17812000 www.bsh.com.bh

EDITOR’S NOTE W

hat a month it’s been putting together our 200th issue. For this momentous occasion, we caught up with some very special ladies for our Women of Substance feature.

From the mum who started a school to help her autistic son to the lady engineer who’s risen to the top in, what once was, a man’s world and from the behind-the-scenes charity stalwart do the doctor taking on a top spot in her profession, we’ve been inspired by each and every one of them, and I’m sure you will be too.

We also caught up with former Bahrain resident Jaqueline Fernandez who was in Dubai to launch her fashion brand collaboration. Did you go to school with her, you might be surprised at what she’s up to these days.

In a special feature this month, Shirley Potter tells of her experience on this year’s Jeep Wanderlust escape – the driving and wellness aspects sound fun but I’m glad I didn’t have to do that 5k run, I’d have needed a bit more than yoga to revive me!

And, in well-being Behnaz takes a look at mental decline in ageing – not a pleasant topic but, let’s face it, it comes to us all one day. So, strategies to slow the hands of time are always very welcome.

Laetitia and Theresa, the women behind liveandtaste.com, are back with some super-healthy winter warmer recipes for you to try – I might even be inspired to get in the kitchen myself for these yummy dishes.

And as always we have our regular round-ups of news from the worlds of fashion, beauty and wellbeing plus more to read besides.

Make sure to read below for an important announcement.

Liz O’Reilly Editorial Director

The only women's magazine h distributed wit the GDN

chairman & publisher GEORGE F MIDDLETON editorial director LIZ O'REILLY contributors BEHNAZ SANJANA FERNANDA LANGHAMMER OUIAM CHARKANI EL HASSANI PRIA MASSON TANWAR SHIRLEY POTTER LAETITIA & THERESA print production manager SABU SEBASTIAN layout & graphics HATEM MONEM media coordinator SARAH ANSARI media manager Farheen Ahmed farheen@redhousemarketing.com circulation and research and photography editor MUNA YOUSEF photographers RANJITH MOHAN SUBEESH KUMAR NS printing press DAR AKHBAR AL KHALEEJ W.L.L., BAHRAIN

Contents copyrighted 2019© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited.

ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410 Woman This Month is here for the modern woman of substance and aspiration, embodying a personal style while exploring the best of all worlds: fashion, beauty and lifestyle.

Bahrain office address Red House Marketing P. O. Box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: editor@womanthismonth.com website: www.womanthismonth.com Published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ Channel Islands, U.K. in association with Al-Hilal Publishing P. O. Box 1100, Manama, Kingdom of Bahrain

EXCUSE US WHILE WE CHANGE Transformation is afoot at Red House and we’re taking a break from WTM in December while we get ready for our January relaunch. We’re amalgamating with our sister publication, Bahrain This Month, so, you’ll be getting all your favourite monthly loveliness alongside the major dose of events, lifestyle and more that BTM provides. We’ll also be concentrating more on www.womanthismonth.com bringing you more fashion, more beauty and more news than ever. Exciting times ahead.

We’ll see you all in the New Year.

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November 2019

November 2019, Issue 200 On the cover: Devji Aurum

www.womanthismonth.com

From SEIKO WATCH CORPORATION alba-watches.com

NOVEMBER

36 18 28

FASHION

14 Get the Look: Lady Bourgeois 16 Trend: The Devil’s in the Details 18 Mood Board: Perennial Print 20 Essentials: 10 Things to Try 23 News: Goss from around the industry

FEATURE – WOMEN OF SUBSTANCE 28 The Journalist: Ahdeya Ahmed 29 Mum With A Mission: Christine Gordon MBE 30 The Top Doc: Dr Nasreen Al Sayed 31 The Engineer: Mariam Jumaan 32 The Youth Champion: Shaikha Hessa bint Khalifa Al Khalifa 33 The Pink Lady: Tahera Al Alawi 34 The Women's Advocate: Mary-Justine (MJ) Todd 35 The Driving Force: Martyna Al Qassab

INTERVIEW 36 Jaqueline Fernandez: Her new sustainable fashion collab.

BEAUTY 41 Stying: Scent of a Woman – how to wear it!

42 News: Latest industry happenings 43 Essentials: The latest goodies on the beauty counters

50

LIFESTYLE 44 Travel: In Italy with Jeep Wanderlust 46 Well-being: Tackling age-related mental decline 47 Well-being News: Information on the latest developments 48 Homes: Criss-Cross Charm 50 Food: Laetitia and Theresa’s healthy winter warmers 52 Opinion: Pria Masson Tanwar 53 Opinion: Ouiam Charkani El Hassani 54 In Her Shoes: Dr Natasa Nikolic

48

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For subscriptions visit www.womanthismonth.com Advertising rates are available upon request. Please e-mail sales@womanthismonth.com.

The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised.

Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher.

Editorial Submission of articles is welcome. Send queries, letters and articles to the editor at editor@womanthismonth.com. The publisher reserves the right to edit, reject or comment editorially on all material contributed.

8

November 2019

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SOCIAL BUTTERFLY

Pink Party

The Ritz-Carlton’s Pink Island Party returned in partnership with Maserati Bahrain and in support of Think Pink Bahrain

10 November 2019

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Pleasure for all your senses.

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Book your test drive today and discover the GLA.

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SOCIAL BUTTERFLY

Label. M Launch

Toni & Guy launched Label. M, a professional haircare product at City Centre Bahrain

Ladies Lunch

The ladies got together for lunch at Coral Bay Resort

Lisa’s Farewell Party

A farewell party was held for Lisa, organised by Wani, the Malaysian Ambassador’s wife

Designers Gallery Launch The official opening of Designers Gallery showroom, which has incorporated Y K Almoayyed Furnishings and Y K Almoayyed & Sons Building Materials, was inaugurated by Farouk Y Almoayyed

12 November 2019

www.womanthismonth.com

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FASHION | get the look

THE KNIT CARD

14

Miss Selfridge

Debenhams

Etro

Tory Burch

THE BOLD SUIT

We all know, and probab ly have, a pair of black straight-cut trousers tha t can work miracles on a look. They’re versatile and a mandatory item in any wardrobe. However , the star of the show her e is the eye-catching jacket.

It will transform your bla nk canvas into an all-eyes-o n-me kind of situation.

Again, the little add-ons play a big part too, a strikin g brooch to button up the collar and an extravagant buckle in your belt will sho w what you’re here for!

November 2019

ia Beck Victor

ham

Zara

GANT

Zara

Zara

Etro

COS

Pringle of Scotland X

H&M

Dune London

s r, it bring e v e w o h l, with lassica imilar to c rints, while sticking put s is le y t s w to old p Preppy lour and b r shows ho o e c m f o m s a p h o g a Lan more p s. Fernand sonal look together t u c l a n io tradit iate sea this colleg

Charles & Keith

LADY IS O E G R BOU

Victoria Beckham

Zara

Giambattista Valli X H&M

Not really keen on the common plaid or a blazer? Change the repertoire, go for knits! They might sound like grandma’s or even grandpa’s wardrobe, but it’s all about the compositions you create. Argyle is a hot pattern and, when combined with a simple polka dot top, it can take you from mothball fumes to the trendiest girl in town. A stunning pair of boots and minimum accessories finish the look just perfectly!

JCrew

Oasis

Accessorize

Celine

Start out wi d common) brown skirt in simple (an ct your look plaid and constru d number will te around it. A plea ement and a ov m e give you mor h. Pair it with more modern touc white shirt a straight forward d leave the an r ze and black bla pair the accessories. A dazzling details to ses las s and aviator sung of knee-high boot in th a d an ss attitude will add some fearle ur yo to s es tn ee bring sw belt and scarf will rld yet? wo e th le ru to y ad confident tone. Re

Matalan

INT BER PR THE SO ee-length kn sty tru ur th yo

www.womanthismonth.com

FASHION | trend

The Devil’s in the Details MISMATCHED EARRINGS.

The concept might sound a bit wild, but give it a second thought. The designs kind of complement each other and they can work as the eye-catching element of your whole look. We love the danglies!

Zara

Matalan

Jacquemus

Dune London

Givenchy

Antoine Lavoisier once said that in nature, nothing is created, everything is transformed.

The same happens in fashion.

These headbands were a staple in the ‘90s, a trendy adornment to top oversized jean jackets and jumpers. And now they are having a come-back, with extra flourishes. For bold girls only!

Tory Burch Multi Crystal Mismatched Drop Earring

Bershka AW19

COS

H&M Conscious Exclusive

Zara

PUFFY HEADBANDS.

H&M Studio

And so is fashion! Accessories are the cherry on the cake. They are the elements that can transform your entire look. Make a note of which add-ons are worth investing in!

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November 2019

Jacquemus Chiquito bag CHARLES & KEITH

Aspinal of London

Mango

Dorothy Perkins

Animal print is always a go-to during the colder months. It covers clothing and accessories indiscriminately. Snakeskin, perhaps because it’s inspired by cold-blooded critters, has a tendency of popping up during the summer. However, this year, it’s invaded the wintery wardrobe. Don’t forget to shop for faux versions, no animal cruelty here!

TINY BAGS.

From maxi to micro. You can go big or you can also go teeny, there are all sorts of sizes to please every style and taste. But if you want to look super trendy, this season is all about mini carriers.

Jacquemus’ Chiquito bag comes in a new mini version that can fit in the palm of your hand; you’ll look fashionably in need of an extra bag!

Moynat

SNAKESKIN FOOTWEAR.

www.womanthismonth.com

Alseha Pharmacy, East Riffa Tel: 17497241, Saar Pharmacy, Saar, Tel: 17794686, Gulf Pharmacy & General Stores, Tubli, Tel: 17877107, Almowasah Pharmacy, Muharaq, Tel: 17335666, Arad Pharmacy, Arad, Tel: 17678124, Ibn Sina Pharmacy, Arad, Tel: 17677207, Community Pharmacy, Busaiteen, Tel: 17104851, Busaiteen Pharmacy, Busaiteen, Tel: 17007307, Diyar Pharmacy, Saar Mall, Tel: 17213768, Rufayda Pharmacy, Janaibiya, Tel: 17241712, Gulf Remedies Pharmacy, Riffa, Tel: 17241706

FASHION | moodboard

PERENNIAL PRINT

Houndstooth, dogtooth or even pied-de-poule are the common names for this two-tone broken check pattern. It’s impossible not to associate this graphic design with wool materials and classic Scottish style (mainly in men’s wardrobes). The abstract four-pointed motif is usually featured in black and white, but designers do innovate with different hues, enlarged impressions and applications in diverse textiles.

Despite having been used so many times in so many different ways, there’s always a breeze of fresh air to established concepts as designers take us to our comfort zone, something known that brings memories, and then change the aspect to make it desirable again.

Bershka Bershka

Charles & Keith

Dune London

Area

Chanel

Prabal Gurung

Richard Quinn

Matalan

Tommy X Zendaya

In Karl Lagerfeld’s last collection for Chanel (he passed away in February this year) the pattern was the central engine, adorning long coats, next to simple checks in a colour palette of black, brown, white and different tones of grey. An expected choice for a traditional house like the French label. When spotted in Zendaya’s partnership with Tommy Hilfiger for a special collection, it becomes crystal clear that houndstooth won’t be confined to the high-end of the street. It will also reign in our everyday wardrobes and in the racks of our favourite street-style stores.

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November 2019

www.womanthismonth.com

Paradise found in the heart of Manama

The Reef Clubhouse and Lagoon Beach offers an exclusive retreat on the purpose-built Reef Island. The clubhouse aims to be a vibrant hub of luxury lifestyle amenities including facilities for dining, well-being, leisure, socialising and relaxation as well as a playroom with great kids‘ facilities.

MEMBERSHIP PLANS AND DAY PASSES FOR BEACH ACCESS ARE AVAILABLE L AGOON BEACH | FLOATING RESTAUR ANT & LOUNGES | E VENTS VENUE | RESTAUR ANTS | SPA | HEALTH CLUB

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FASHION |essentials

10 Things to Try This Month

Christmas is around corner and a shimmering piece could be your way to shine through it in style!

Who never? Raise your hands if in the 1990s you got a box of colourful paper clips and made earrings with them, I certainly did! Well, it seems that if Stella McCartney didn’t do it at school, she’s doing it now at Paris Fashion Week. She is actually a designer worried about her impact on the world. Giving new uses to old materials and working with certified fabrics is her motto!

Lace elegance. This feminine material goes beyond lingerie to cover delicate footwear.

It’s the beginning of a new season, which means exciting new pieces are arriving in the shops.

Check out Fernanda Langhammer’s hot tips!

2

4

Pattern mesh.

The patchwork effect combines prints and textures for unique looks and creative expression.

We vote for neon turtleneck second skin!

Tory Burch

10

Power shoulders for an ‘80s revival!

With love.

We know that Valentine’s Day passed a few months ago, but crimson hearts are still a good call for a playful and fun outfit.

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November 2019

Zara

6

Rodarte

Miu Miu

Military Mode. A camouflage print will not hide you in an urban setting; on the contrary, you’ll be front and centre on the fashion scene.

Every hero needs a cape!

MSGM

5

8

9

COS

Vibrant watercolour.

The artsy print adds intensity to your wardrobe without an obvious shape. It’s like an idea in a tangible form.

Boss

Giambattista Valli X H&M

Sparkle, sparkle..

Acne Studios

1

7

Loewe

Stella McCartney

3

www.womanthismonth.com

SOCIAL BUTTERFLY A Jazz Night with Abdullah Haji and Ahmed AQ of AQ’s Jazz Experience was held at The K Lounge, The K Hotel

Jazz Night

As part of Discover America Week 2019, US Ambassador, HE Justin Siberell, visited the Lulu Hypermarket branch in Saar where he was welcomed by Lulu Regional Director, Juzer Rupawala.

Inauguration of American Festival

22 November 2019

www.womanthismonth.com

news

A THOUGHTFUL GESTURE

Lupita Nyong’o has joined Michael Kors' Watch Hunger Stop global philanthropic campaign against hunger. The initiative supports the United Nations World Food Programme (WFP) and its school meals programme, helping WFP deliver more than 18 million meals to children since its inception. The theme of this year’s campaign is Food Is Love. To help feed a child is to care for them. School meals provide children in food-insecure regions with the nutrition they need to grow and to thrive. It’s also an incentive for families to send their children, especially girls, to school.

FASHIONABLE FEET

Heads up, lovers of high-fashion shoes!

Focusing on the concept of urban expedition, the new KENZO x PALLADIUM shoe collection brings two iconic French brands in tandem to embark on a journey of modern exploration and discovery.

The popular fashion house, Kenzo, has partnered with the longstanding shoemaker, Palladium, on the relaunch of a vintage unisex shoe: the Palladium Pallashock by Kenzo. As a re-edition, the shoe honours the original collaborations of the two heritage brands under Kenzo’s founder Kenzo Takada in the late '80s and early '90s.

ECLECTIC STYLE

GLAM COLLECTION

Known as the dressmaker to some of the most glamorous people in the world, Giambattista Valli has created a feisty collection for H&M that reads like an eclectic recap of his style. The collection is a selection of timeless pieces meant to be mixed and matched according to personal style; items designed to last and be cherished for a long time. It’s all about style more than fashion. The designer, in fact, believes that one half of the work is done in the atelier, while the rest is up to the clients and their personalities. Each one different, each one unique. The Giambattista Valli x H&M collection ia available worldwide in selected stores. www.womanthismonth.com

AN ODE TO CULTURE

Tory Burch introduces a new capsule collection celebrating the designer’s recent visit to the Middle East and her longstanding commitment to the region. The collection comprises four one-of-a-kind kaftans, all distinguished by exceptional craftsmanship, taking nearly 300 hours to complete, with each kaftan hand-stitched by a team of seamstresses in the brand’s New York City atelier. Tory fell in love with the shape when, growing up, she would watch her mother wear a kaftan while entertaining guests in the summer.

The founder of the Man Repeller website, Leandra Medine, has designed a limited-edition capsule collection for Mango, that translates her personality and eclectic style into a selection of over 30 designs and accessories. The Leandra Medine x Mango collection is full of original details that give personality to the designs: jewel buttons, feathers, colourful embroideries, sequins in sheer blouses and bold prints. The same line features elegant accessories where velvety fabrics, accessories with chains, striking elements and gold tones make their mark with a carefree air.

The collection combines different materials, including recycled fabrics such as cotton, wool and polyester.

November 2019

23

showcase

Devji Aurum

THE HOUSE OF DREAMS AND ASPIRATIONS HISTORY

The Devji Group began its journey in the year 1947, when the young Shri Devji Ramji Sagar, the founding father, set foot ashore in the Kingdom of Bahrain with dreams and high aspirations.

Today, the brand, Devji Aurum, reflects its founder’s values of transcending the boundaries of expectations through hard work, honesty and dedication.

This ethos ensures the house is at the forefront of cutting-edge jewellery design, craftsmanship and service.

The group has a goldsmith heritage that extends over nine generations and more than seven decades of building successful partnerships with leading retailers and wholesalers in the Gulf. The brand presence of Devji is internationally felt today in Bahrain, the UAE, Oman and India.

THE BRIDES OF DEVJI AURUM

Devji Aurum’s brides have been celebrated with passion throughout many generations. Boasting world-class design and settings, each piece from the Bridal Collection glorifies the age-old rules of proportion and style. In the process of creating heirloom masterpieces for the collection, Devji Aurum identified its five distinct brides: the Aesthetic, Articulate, Elegant, Exclusive, and Classic Bride.

EXCLUSIVE BRIDE

Regal, elite, extravagant, the Exclusive Bride looks for the epitome of luxury and demands the finest, most extravagant stones. Her stance on jewels extends beyond sparkle or shine, she is about the everlasting values of the depth and character of each stone that belongs in her set. For her, Devji Aurum has searched exhaustively from east to west carefully handpicking each solitaire set, building an exclusive range with a depth of style, from contemporary creations, to ornate expressions and ultimate classics.

AESTHETIC BRIDE

For lovers of fantasy, life and the art of expression, the Aesthetic Bride is a creative collection. No creation is too daring, each set is designed to dazzle as a once-in-a lifetime creation, illustrated and conceived to come to life with the most extravagant settings and stones. There are no rules to the Aesthetic Bride with the exception of her expertise and high-level taste. She is out of the ordinary, unique, distinctive and bound to set her own style and write her own story.

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November 2019

ARTICULATE BRIDE

Devji Aurum’s Articulate Bride is a paradigm of glamour and glitz and has infinite love for detail. She is the essential queen of contemporary. This collection marries an extravagant expression of classics and novelty. Classic in design, innovative in craftsmanship, each diamond is passionately set with infinite detail, mastering the architecture of each prong. Collectively coming together to celebrate the forces of their glittering surfaces, the jewellery is set in ways that require a lifetime of dedication to the craft.

ELEGANT BRIDE

The Elegant Bride has a quintessential charm of her own. She finds beauty in the finesse of each diamond, carefully organised to celebrate her refined discretion. Delicate lines confirm she was built for this collection, just as it is built for her. Sophistication marries simplicity, giving birth to jewels that honour the timelessness of her feminine beauty. Each set in this collection is carefully handpicked for its distinguished expression, underlined with great panache that softly whispers elegant words of passion, creativity and innovation. www.womanthismonth.com

showcase The Oubharia Collection is an expressive fashion collection inspired by the free spirit of the soul, designed purely in 18 karat gold. It is influenced by a traditional method using handcrafted hollow gold beads, which are then transformed into beautiful rings, earrings, wristlets and necklaces.

CRAFTSMANSHIP

Devji Aurum Design House and Studio is the atelier where bespoke custom-made jewellery is handcrafted to absolute finesse, preserving international standards. It has built a unique infrastructure to analyse, identify gaps, design and craft jewellery to perfection for its customers. At Devji Aurum, one can enjoy the finest experience and receive expert advice on the selection of the best diamond sets befitting the bride’s individuality and momentous wedding day.

EXPERIENCE AND EXCELLENCE

With substantial experience of seven decades in the global market, Devji Aurum has orchestrated an array of masterpiece collections such as the Ruhi Collection, and the Allure and Oubharia Collections; being the brand’s trending fashion lines and finally Rafrafa; Devji Aurum’s first art inspired endeavor.

THE PROMISE

Defined by its dynamic experience and prowess in the field of jewellery, still to date Devji Aurum promises to exceed the borders of expertise in service, deliver remarkable oeuvres and embrace its ethos of ‘Innovation, Craftsmanship, Integrity and Empathy’.

The Allure Collection consists of long dazzling diamond necklaces set with baguettes, rounds and fancy diamonds in rose, yellow and white gold cascading from the neck to the naval. This collection stands out due to its dramatic drop and setting style, making it one of Devji Aurum’s exquisite statement labels.

CLASSIC BRIDE

Traditionally, brides in the Arabian world are dressed in gold, the noblest of all metals. Noble for its value, it’s attributes, but also for its ethereal qualities. Each creation becomes a piece of heritage, a family heirloom. Devji Aurum designs special creations for a distinctively traditional bride, her style extends past the classic. An unrivalled creation and reinterpretation in itself, each piece of this collection is handmade in Bahrain using trusted high-quality gold. www.womanthismonth.com

Devji Aurum will be showcasing all of its exceptional collections at the 2019 Jewellery Arabia Bahrain exhibition, the largest and most prestigious jewellery showcase in the Middle East, which runs from November 1923. It will be the brand’s 28th consecutive year of presenting unparalleled jewellery of trusted authenticity at the show.

Art speaks, where words fail. Rafrafa, ‘flutter’ in Arabic, is Devji Aurum’s first art collection launched in collaboration with renowned Bahraini sculptor, Khalil Al Hashimi.

Inspired from the artist’s monumental bird sculpture, this iconic series is handcrafted in 18k gold and is a translation of dialogue between the colossal world of sculpture and the delicate world of jewellery.

signature Ruhi Collection is a 21-karat

The

gold creation inspired by innate passion for artisanship using only the highestgrade handcrafted gold skins, diamonds and unique precious and semi-precious gems. From exclusive masterpieces to statement pieces, each Ruhi item carries a distinctive message.

November 2019

25

SOCIAL BUTTERFLY

Movenpick Seafood Night MÜvenpick Hotel Bahrain held a Seafood night at newly launched Silk’s Restaurant.

The Diplomat Radisson Blu Hotel, Residence & Spa held a Seafood Night.

Diplomat Seafood Night

Women After War A solo exhibition of the latest works of Jordanian Artist Hilda Hiary was held at Albareh Art Gallery.

Art Exhibition Under the patronage of Sheikha Mai bint Mohammed Al Khalifa, President of the Bahrain Authority for Culture and Antiquities, The Art Space launched the exhibition titled In-Between: Liminal Spaces and the Female Form.

26 November 2019

www.womanthismonth.com

FEATURE | women of substance

Fabulous Fearless Females Throughout history, women have proved themselves equal to any task thrown at them. From the suffragettes, willing to die for the right to vote, to our picture hero Rosie the Riveter, taking on a traditionally male role during World War II. In recent decades that strength and determination has been called upon more than ever before as women rise to the top in professions as diverse as medicine and engineering while still maintaining their roles in the home and often caring for older relatives or young children.

Over the next few pages you’ll read about some of the women in Bahrain, both local and expat, who’ve taken extraordinary steps to better themselves, their professions and their community. They truly are ‘Women of Substance’ and in this, our 200th issue, we salute them!

www.womanthismonth.com

November 2019

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FEATURE | women of substance

THE JOURNALIST Ahdeya Ahmed Back in 1991, she was one of the first Bahrainis in the GDN newsroom. This year, Ahdeya was voted in as the first woman chairman of Bahrain Journalists Association and there have been many other achievements along the way.

How did you get involved in journalism?

I loved literature in school and nothing was as good as telling stories. I had just graduated, at 18 , and thought ‘Why not work and study at the same time?’

I read in the GDN that reporters were required.

I had the advantage of the required language, since I had studied at Sacred Heart School.

I still recall the first question [the late] Les Horton, then editor, asked me: “What do you read in the newspaper?”

My answer was the first step in my career. I answered: "I’m 18... what would I read apart from my zodiac sign and the TV schedule?"

He looked at me and said: “You are both honest and confident and I will give you a chance.” And that’s where I took the first step in my career… the Fourth Estate.

I was among the first Bahrainis in the newsroom… but not THE first. Probably second or third. It was the newsroom where I learnt what journalism is; the main ethics and principles. And there also that my lifelong passion grew.

Les was my teacher and I was guided and supported by Clive Jacques and George Williams [former and current editors in chief]. My colleagues were amazing. It was a newsroom where I learnt the true value of friendship. And I was so proud. In the early 1990s there were only two English speaking [Arab] journalists and the GDN gave me an opportunity I can never forget. I still have a sense of belonging to the paper. I guess it’s my roots.

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What’s the story you are most proud of?

with the BJA?

Any story you write that touches someone’s life leaves an impact on you as a journalist.

There are two that I can never forget. One was a campaign to raise money for the treatment of a very ill child who needed a bone marrow transplant. The campaign succeeded and more money than expected was raised. This is journalism. When you can contribute to changing a life. Unfortunately, the child didn’t make it, but it showed that journalism, when ethical and representing people’s voices, can be a tool used to serve the public.

Our current board at BJA has four female members out of nine. I am very proud of that. But I do encourage female journalists who aren't on the board to be active through committees, including the women’s committee and the equal opportunities committee. We created a group of more than 100 female journalists and we aim at increasing our number through involving journalists that work with magazines.

Another story was that of a visually disabled young girl who wasn’t getting a seat at university because of her disability. A few hours after the story was published, university officials called and offered her a seat and books in Braille. Another life was changed. And another message was delivered.

Journalism when well practised can succeed in its main objectives.

Will you be aiming to encourage more Bahraini women into the field in your role

Bahrain’s press industry isn’t just the six local daily newspapers. I also represent women in the Middle East at the International Federation of Journalists Gender Council which deals with complaints about injustice, mistreatment or harassment of female journalists at their workplaces. I’m there to represent all female journalists and it is my duty to get any issues related to female journalists resolved or escalated when required.

My dream is to see more women in leading positions in the press. We need female editors and editors in chief and I strongly believe that this will happen very soon. www.womanthismonth.com

MUM WITH A Christine MISSION Gordon MBE When Christine’s son was diagnosed with autism 20 years ago, at the age of three, she realised there was, at that time, no educational provision for children like him in Bahrain. So, the professional singer put her stage costumes aside and set up the RIA Institute which has gone on to welcome hundreds of special needs and mainstream students.

You took a life-changing path when you set up RIA, what kept you going on this journey?

That’s an interesting question and the simple answer is, I never gave it much thought. It was something I needed to do for my son.

FEATURE | women of substance

Retailers of art, craft, needlework and equestrian equipment since 1975.

Our sponsored rider proving that NAF horse additives get 5 star results

What’s been the biggest challenge and the proudest moment?

Oh, I think the biggest challenge was re-introducing the idea of inclusion. This had got lost somehow and many people were unnecessarily segregated. Some people are so caring and protective to the point they quite innocently remove the concept of ‘choice’ from the person with disability. Fortunately, Bahrain signed the CRPD (Convention of Rights for Persons with Disabilities) in June 2007, and ratified it on in September 2011, which mad things a lot better.

The proudest moment… hmm, oh of course going to Buck House [Bucking Palace in London] with my family, even Othmann was there and he kept quiet, to receive the MBE [awarded for her work on inclusion].

How did you feel being awarded your MBE? Well, I will let you know when my feet hit the ground… honestly when you understand the process of receiving the award you will realise that there are things you HAVE done right. (Laughs) really honoured and inspired to carry on and serve.

What’s next for you?

Over the years I have been able to qualify in other fields that I have passion for which is still related to serving people. The first is a specialist hypnotherapy technique [called QHHT] to help with anxiety, and the second is my biggest passion – yoga.

I have met too many parents who struggle financially and emotionally to the point of breakdown. We need to find a way to stop judgement on people, especially when their children’s behavior is not ‘typical’… you need to stop me now as I could go on and on about this! www.womanthismonth.com

One of the most relaxing and rewarding crafts for all ages. We have everything for the potter ThingsToDoBahrain @thingstodobahrain

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Budaiya 17590409, Riffa 77393337 November 2019

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FEATURE | women of substance

THEDrTOP DOC Nasreen Al Sayed A well-known specialist in Bahrain’s medical sector, Dr Nasreen has been voted President Elect 2019/20 of the American Association of Clinical Endocrinologists Gulf Chapter and will go on to become President for 2020/21.

What made you choose your particular field of expertise?

My path to my beloved career was not straightforward, or as initially planned.

In fact, many of my choices have been serendipitous. Starting very early in life, my primary interest was in maths.

But, in high school, I realised I was intrigued and fascinated by science, particularly biology. This is when I decide to study medicine. On entering medical school at the Arabian Gulf University in Bahrain, I developed an interest in cellular biology and I figured out that hormones, in any of their forms, are how our body communicates.

This represents the core of the endocrinology field. Upon graduation, with my MD degree with distinction, ranking second in the top 10, I decided to enroll in an internal medicine residency programme which is a pre-requisite to specialise in endocrinology.

I joined Sinai-Grace Hospital, Wayne State University, Detroit, US, where I was exposed to the field in more depth and realised the epidemic nature of diabetes and obesity and their related complications. Not only that, but the growing number of patients diagnosed with other endocrine disorders such as thyroid, pituitary and bone disorders such as osteoporosis.

I then joined the Endocrinology Fellowship Programme at Cleveland Clinic Foundation, Ohio, US, where I worked with outstanding mentors in the field and managed to publish some work with them. During my fellowship and in addition to my training in internal medicine and endocrinology, I had the privilege to receive further training in the lipid field, which is the study of cholesterol disorders, and obtained the American Board Certification in Clinical Lipidology. I am happen to be the only Bahraini physician with this qualification and among just a few in the Middle East.

What have been the greatest challenges and rewards?

I chose endocrinology because it was and still is the medical speciality that presents the ultimate challenge in putting an understanding of biochemistry, cell biology and genetics directly into patient care. One of the challenges in this field, particularly for a female endocrinologist, is

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to gain the trust of male patients in relation to male hormonal disorders, but this is now becoming much more acceptable.

The major reward in this field is that it feeds my passion for taking care of patients and forging long-term relationships. Given the chronic nature of the conditions in this field, I feel patients are part of my life. It makes me fully dedicated to improving patients’ lives.

I love unearthing rare medical conditions and making a difference in patients’ lives.

My patients saying that they feel lost, for example, when I go on leave, makes me feel so attached and connected to them and this is the biggest reward.

What would you say to encourage other women and girls into the medical sector?

The learning path for medicine is much longer than other fields and this might create some reluctance in women considering entering this field. One of the biggest fears for women is the difficulty involved in juggling work and family. I want to assure women that it is very possible to balance work and family; besides we need more women in medical fields. I consider my speciality a very delicate one in which, with our gentle nature, we can afford exceptional care for our long-term patients.

What does it mean to be voted as President-elect of the American Association of Clinical Endocrinologists Gulf Chapter?

There are very few women who carry an executive title in the healthcare sector and its related organisations. It’s a great honour and achievement for me to be elected to this post for such a reputable organisation. This position is not only a major achievement for me personally but, more importantly, it will place my beloved country, Bahrain, on the map regionally and internationally, to run the organisation for the best interests of the members and community. I hope I can take the association to its optimum achievement in the field during my term. www.womanthismonth.com

THE ENGINEER Mariam Jumaan

Engineer Mariam Jumaan was recently appointed as Chairman of The Council for Regulating the Practice of Engineering Professions (CRPEP), a government authority tasked with licensing all engineers and engineering offices in Bahrain.

FEATURE | women of substance

PLASTIC SURGERY

What is the achievement you are most proud of?

Of everything I have done, being accepted as a Fellow of the acclaimed international Institute of Engineering and Technology (IET) in 2009 has been a highlight of my career. I am also very proud of my appointment to the Supreme Council for Women in 2010, and being appointed as Undersecretary in the Ministry of Transportation and Telecommunication in 2013.

Dr. Nadia Matar

Consultant Plastic & Reconstructive Surgeon CABS, MRCSI, AFS Chir. Plastique

DERMATOLOGY

Who has been your biggest supporter?

My parents and siblings have always given me their unwavering support. My mother especially has been my guidance, my role model and my biggest supporter throughout my career, often taking responsibilities that allowed me to travel and develop to where I am today. My husband and my now grown-up children, have also played an extremely supportive role.

I also had, at different stages of my career, bosses and mentors who have supported me and given me the opportunities needed to excel.

What would you say to other women wanting to join your field?

I would tell them that engineering is a very fulfilling career; develop, progress, find subjects of interest to keep you involved and stay long enough to get to a leadership position and leave a legacy for those who come after you.

There has been a gradual increase of women joining the field of engineering, and we need to keep them engaged and motivated to follow and maintain a career in engineering. www.womanthismonth.com

Dr. Wanda Alemao

Consultant Dermatology MD, DDVL, MBBS and Diploma in Aesthetic Medicine from American Academy of Aesthetic Medicine

November 2019

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FEATURE | women of substance

THE YOUTH CHAMPION SHAIKHA HESSA BINT KHALIFA AL KHALIFA Shaikha Hessa is the founder and chairperson of INJAZ Bahrain which is part of an international organisation called Junior Achievement (JA) Worldwide that has a network in more than 120 countries around the world. The mission of INJAZ Bahrain is “To inspire and prepare young Bahrainis to succeed in a global economy.”

How did you become involved with INJAZ Bahrain?

Bahrain programmes in all educational institutes across the Kingdom.

I’m an alumni of Young Enterprise UK, a member of JA worldwide, which specialises in enterprise and financial education. I took part in their programmes when I was in school in the UK. Inspired by the idea of people passing knowledge to other people, I decided to bring INJAZ to Bahrain.

Other achievements I am proud of include the strategic partnerships we have formed between the public and private sectors, the formation of our board of directors which comprises 18 companies from the private sector, the continuous support from the private sector, as well as the time dedicated by our volunteers.

I founded INJAZ Bahrain in 2005 in partnership with key organisations from the private sector, in order to inspire and prepare young Bahrainis to succeed in the global economy.

I am very proud of the milestones INJAZ has achieved over the years. To date INJAZ Bahrain has reached more than 200,000 students through more than 8,000 volunteers.

Our mission is to introduce international programmes that cater for entrepreneurship, financial literacy and work readiness that can help young Bahrainis unlock their full potential and achieve their goals.

How do you personally strive to live the INJAZ message of empowerment and development?

I live the INJAZ message of empowerment and development by inspiring myself and the people around me, by partnering with people from different sectors and by keeping up with the global economy, which is the heart of INJAZ Bahrain.

What is it about the organisation that makes it special to you?

What makes INJAZ special is the fact that volunteerism is at the heart of what we do. Our volunteers dedicate their time to inspire, educate and prepare students for the world of work, bridging the gap between the business community and schools.

The partnership between volunteers and students, between the private and the public sector, between the corporations and the schools is what has made INJAZ successful.

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What is the INJAZ achievement, during your time, that you are most proud of?

The achievement I am most proud of is partnering with Bahrain’s Ministry of Education. The ministry has played a vital role in facilitating and implementing INJAZ

INJAZ Bahrain is an international programme that is in the development stages, it is always being renewed and we always aim to introduce new programmes.

We believe that lifelong learning is the best way to live the principals of inspiring and preparing yourself and others for the real business world. www.womanthismonth.com

FEATURE | women of substance

THETAHERA PINK LADY AL ALAWI Tahera is Vice Chair of Think Pink, the breast cancer charity, and founder Jules Sprakel says her commitment and passion make her an inspiration and “someone I look up too”.

How long have you been involved with Think Pink and what made you join up?

I joined Think Pink in 2005. I had just returned from university in the UK and had used the family business during October as a platform to raise awareness and funds for breast cancer. Julie was receptive and supportive and invited me to become one of the founding members of the charity.

How do you find the time as you seem to be very involved in everything the organisation does?

The charity holds a very special place in my heart and is something I have total commitment and dedication for. During our initial years Julie and I both had demanding full-time jobs, but we would meet after work, weekends… I consider my work at Think Pink as a responsibility and therefore make time for it daily as I do with family and work.

What, for you, has been the high point of the last 10 years?

I think the highest point would be the day we received the official registration in May 2010. Julie and I had fought very hard to establish the first breast cancer specific charity in the Kingdom. Then again, there were many high points, the installation of the breast specific MRI at Salmaniya Medical Complex, for example, was the result of years of hard work and fund raising, the completion of the National Breast Cancer Guidelines ....

Would you encourage other women to become involved in volunteering and, if yes, why?

Absolutely! I was not touched by breast cancer when I first joined the charity. My sole purpose was to give back to the community and Think Pink was my charity of choice. I wanted to help in any capacity.

I would sell ribbons, go to schools, drive to lectures with Julie, prepare presentations for corporate donations. It was only 10 years later that someone very close was diagnosed with stage 1 breast cancer and I saw how all of us, at some point in our lives, would be touched by the disease. I applaud all who volunteer in their respective capacities.

There is something so rewarding in volunteer work.

Head over to Al Khayyal Lounge.

What and where is Al Khayyal: AlKhayyal, a stylish, comfy, book and coffee lounge tucked in at the Swiss-Belresidences Juffair, the only such lounge and your much needed escape in the bustling vicinity of Juffair!

Located on the fourth floor of the hotel, Al Khayyal spells imagination, warmth, contemporary and spacious decor, ambient natural light and friendly faces.

A lot of woodwork and bookshelves that almost touch the ceiling. And there are even little balconies! Imagine: coffee,book,couch and perfect weather which is just around the corner!

A living room styled reading haven with couches and coffee tables, separated by bookshelves for privacy.

And yes, for those who want to sit up straight and work on their laptops, thereʼs stylish seating perfect for you.

The book selection features an interesting range of various genres for adults and children, that you can purchase to keep the family “book occupied” ! They even have a large comics collection of favourite characters.

When hungry,an extensive snacks and drinks menu, often with interesting deals and fresh and healthy choices, to let you continue lounging, relaxing, browsing or working.

The expanse of the space at Al Khayyal also allows you to hold private events. Itʼs a nice place to have intimate private parties and can comfortably seat about 30 people. Coffee mornings can be great here,book reading events and more.

And this is not all..You can donate a book at Al Khayyal and get a free coffee of your choice!

Open 8am to 12am Sunday to Wednesday and extends till 1am Thursday to Saturday.

Instagram page- @alkhayyallounge Call 973 13666777

R

www.womanthismonth.com

November 2019

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FEATURE | women of substance

THE WOMEN'S ADVOCATE MARY-JUSTINE (MJ) TODD. MJ is the founder and CEO of WCCI (Women's Crisis Care International), which provides support for victims of sexual and physical abuse. The group has just been awarded for the most innovative app at the fifth Manama Entrepreneurship Week (MEW).

What inspired you to do what you do?

I came to Bahrain for love. But having quit my job and moved to another country without any prospects for work, I felt a bit lost. My whole life had been spent working for major international NGOS, mostly in refugee camps, and various countries throughout Africa. But when I arrived in Bahrain, I quickly realised that if I was going to continue in my field of women’s humanitarian programming, I was going to have to do it on my own.

Really, it was a blessing in disguise. Until that point, I had never wanted to start my own NGO because I thought I wanted to focus on programming, and not be bothered with the management and operations of running an organisation. And I will say that that is still the hardest part, but in the end, because WCCI was something that we started from the ground up, we have been able to do it exactly how we want, and how we know will best serve our clients.

I wanted to start WCCI because it was a career choice, and it would keep me on my intended professional path. But really, I chose this overall path because I simply can't tolerate the thought of a woman being hurt, and then, worst of all, not even having anybody around her to help her. So, my inspiration to start WCCI stems from my own personal experience and understanding of how important it is for victims to have someone there to hold their hand, after having, perhaps, one of the worst experiences of their lifetime.

How do you keep going when you must hear some awful stories?

It can sometimes be overwhelming. But, at the end of the day, I know that at least I am helping to mitigate some of the suffering. In

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the past I have experienced symptoms of vicarious trauma, which is when careproviders experience similar symptoms of PTSD from repeated exposure to stories of trauma. However, now we have a very large and strong team such that I no longer have to take on the burden myself.

And now, honestly, as the executive director, my role has largely changed. My team are now the ones in direct contact with most of the victims and their stories, and now I play more of a management role.

The times when I do come to know about the victims’ stories of abuse, are when my staff are facing challenges they don’t know how to handle. So, in these cases, we meet and they share the situation with me, so, as a team, we can all brainstorm together on the best way to support the client.

The organisation has come a long way in a short time. Do you feel women are becoming more willing to speak out?

I feel that slowly and surely women all around the world are becoming more and more confident in speaking out, asking for help, and demanding that the world respect their needs.

Further, with each passing day, society at large is coming to understand that violence against women is a global epidemic which, if we can solve it together, will lead to positive changes and growth for everyone. The challenge with talking about violence against women is that, inevitably, the conversation

is blaming someone. Unlike a conversation about breast cancer, for example, where there is no one to blame. Thus, when talking about abuse we have to be careful not to alienate anyone or make people to feel threatened.

While at the same time, we have to insist that perpetrators of abuse be held to account.

WCCI has come a very long way in a short amount of time. We are constantly in flux and in awe of the growth and support and increasing case load. In the last 12 months WCCI has supported victims of abuse in more than 1,000 cases.

What would be your message for young girls and women who want to make a difference (in any way)?

Be clear and precise with yourself when setting your goals. And with ambition, one should also be realistic. If you want to do something, either take the steps to be able to do it well, or recognise where you need help and get it.

At the same time, it's important to be decisive and take action. You may not get it perfect every time but as long as you continue to try, you will learn from your mistakes and you will inevitably keep going forward. Don’t get stuck doubting yourself, but rather think big, and make big steps that scare you.

www.womanthismonth.com

THE DRIVING FORCE MARTYNA AL QASSAB

FEATURE | women of substance

Martyna luanched the first women’s driving event in the region, which attracted huge support from enthusiastic female motorists. She is also a successful race driver!

You staged Yalla Banat (Go Girls) the first women’s driving event in Bahrain following on from the decision to allow women to drive in Saudi. What drove you to take on this challenge?

As the Founder of Yalla Banat, which was an initiative established in 2018, we were able to formulate a dream team of very talented and passionate people who all contributed to building this rich ecosystem of support across corporates, volunteers and figure heads who were excited to connect and make Yalla Banat happen.

I have always been inspired by the incredible contribution and strength of women in our community across Bahrain, which reflects the leading role Bahrain plays across the region in innovation and empowerment.

With the historical news of the ‘she drives’ movement in KSA happening we felt the energy to create a moment to celebrate and promote all the phenomenal successes of women in the Middle East to further inspire the next generation to target their dreams.

This moment quickly transformed into a platform under our ‘Women in the Driver Seat ‘ mission to celebrate, connect and inspire the next generation of women across the exciting, modern, fast-paced Middle Eastern social and economic landscape.

What better way to celebrate than by organising the largest All Women Car Parade in the Middle East at world-famous Bahrain International Circuit F1 track, during a great day packed with leading keynote panel discussions from women in business, social influencers and women sports celebrities.

We are also proud of the community that came together to establish a market place built for SMEs and accelerators to drive innovation with a backdrop of entertainment for the whole family to enjoy, including VR games, the launching of the Ride Nation concept, art galleries and the incredible car show which all attracted an attendance of more than 3,000 visitors from Bahrain and across the GCC. A year ago we all made it happen together, a very special day with purpose!

What’s next?

What’s next for Yalla Banat? Stay tuned as we are excited to announce the next steps in our continuous drive to celebrate, connect and inspire the next generation of women innovators from across the region.

The response from organisations, corporations and communities to support Yalla Banat has been phenomenal and 2020 is another big year for us with Yalla Banat establishing two exciting new projects to take place in Bahrain which we are aiming to announce before the end of the year. And we are excited to build on our network and invite new partners to collaborate further with a mission to break new records, achieve new highs and contribute to the building of the next generation of innovators and achievers.

www.womanthismonth.com

November 2019

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PEOPLE | interview

Jacqueline Fernandez

T

The former Bahrain resident is now a renowned Bollywood beauty, and, according to Raza, the best fit for Splash. “Her energy levels, beauty and happiness epitomise what Splash is – a young, energetic brand,” he says.

Sustainability

Jacqueline adds: “They have known me long before anyone knew I’d be foraying into the world of entertainment, so we do go back a long way. I’m inspired that the brand I grew up on has been doing sustainable fashion that is morally and socially ethical. It’s something along my beliefs and that I like to create awareness of. So, I’m glad I’m part of this family.”

The brand’s wares claim to be 70 per cent November 2019

Raza Beig

Muna Yousef chatted with Splash’s new brand ambassador, Jacqueline Fernandez, and Raza Beig, Director - Landmark Group and CEO of Splash, at the unveiling of the label’s eye-catching and eco-friendly new collection.

here was an excited twinkle in Jacqueline’s eyes when she knew that Woman This Month had flown all the way to Dubai to meet with her. “I’m so happy you are here,” she said. “This magazine and Bahrain This Month are something I grew up on!”

Talking about one of her fondest memories of her early years on the island, she giggles: “Shopping at Splash for special occasions! I remember wanting to take everything in the store home.”

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Renuka Jagtiani

moment for us, to have sustainable, which is scheduled to go to 80 that visibility in Saudi. per cent by spring-summer. Raza says: “Five Being the first female years ago, we changed our model to enable celebrity featured on a billboard at the airport sustainability. At a time when sustainable there is a major accomplishment and I am fashion was just a buzzword, I was shocked extremely proud of it and of Splash.” she says. to learn that fashion left one of the biggest “Also, walking the ramp for Splash is going to carbon footprints in the world. So, we be a big moment for me and my family.” changed things, and today, every pin and piece of plastic in our Afterall, business is sustainable growing up in JACQUELINE FUN FACTS and biodegradable. We the Middle East started with the bags, Bucket list – Besides Saudi Arabia, to visit is a big part then went into fabrics the North or South Pole. And to study further of the star’s and dyes. Nineteen to acquire a master’s degree. personality. She plastic bottles make a says: “It was Guilty Pleasure – Binge watching Netflix. blouse. Going forward, such a great we are going to avoid Most and least favourite way to stay in childhood. certain materials that shape – I love dancing, and I hate cutting out My siblings sugar, that’s a pain. are not sustainable in and I have our collections. With the fondest the knowledge we memories have acquired, the quality of such clothing has of growing up in Bahrain. It’s a peaceful, improved. This year, we hope to sell 50 million beautiful, safe place with really warm and pieces of sustainable fashion.” welcoming people. Growing up in the Arab

Saudi Breakthrough

Another first for Jacqueline is gracing the Splash billboards in Saudi Arabia. “It’s a big

culture has taught me so much and has definitely shaped who I am. There is also their fashion sense! I love the way Arab women dress and carry themselves; it’s so elegant.”

www.womanthismonth.com

most comprehensive source of

Be a part of the

information available on the industry, covering passenger vehicles, commercial vehicles, service centres, specialist suppliers and automotive services throughout the Kingdom.

Call to get listed!

Red House Marketing P.O. Box 20461, Manama Kingdom of Bahrain Tell.: +973 17 813-777 Fax: +973 17 813-700 Mob.: +973 3444-5136

FEATURE |

Hosts

I

APPLAUDING THE PIONEERS

mtiaz For Her – The Kingdom’s first credit card designed specifically keeping in mind the needs and requirements of the modern woman– held an awards ceremony to commemorate women who have made a mark in society with their unflinching courage and foresightedness. The popular financial instrument falls under Bahrain Commercial Facilities Company.

The Bahraini Pioneer Ladies award ceremony and conference, held at the Four Seasons Hotel Bahrain Bay, celebrated the stories and contributions of 25 pioneering Bahraini women across different sectors last month.

By organising this large-scale event, Imtiaz For Her celebrated women as positive change agents in Bahrain’s society, and shed light on their rich

journey and achievements to lead and influence the younger generation to pursue their ambitions and goals.

During the opening ceremony, the CEO of Bahrain Commercial Facilities Company, Dr Adel Hubail, stated that through different historical periods, Bahraini women have contributed to the formation of Bahrain’s history and the creation of national identity till today.

Dr Adel Hubail "The role of women and the family in building a modern society has evolved. The reform project of His Majesty King Hamad bin Isa Al Khalifa came to establish and prove this role, which provides a vision and mission to preserve the role of women and the family in building a modern society.

The imagination and ambition of Bahrain Commercial Facilities Company to design a financial product goes beyond its commercial objectives and focuses mainly on the creation of a lifestyle tool empowering women, enabling them to explore their sources of strength and inspire the young.

The female clientele of Imtiaz For Her is a key factor in supporting the success story of this product, and has led to the gathering of pioneering ladies on a common platform spearheaded by Bahrain Commercial Facilities Company.”

The Pioneering Ceremony and Conference comes in the context of what was achieved last year at the Women's Power Summit 2018, which was attended by more than 500 Bahraini women.

The event paid tribute to those trailblazing women who have passed away, as well as those present. The contributions of women leaders in

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various fields and across different socio-economic conditions were lauded as a source of pride and inspiration. Dr Hubail added that it should be noted that the modernisation of Bahraini society has reflected mainly on those pioneers and their successors, and that the Pioneers Ceremony celebrated the ones who innovated and enlightened

in their respective fields. He concluded his speech hoping for a bright future in which women execute their social role responsibly and explore the strengths and opportunities resulting from social, economic and technological transformations.

www.womanthismonth.com

FEATURE |

Dr Fatima Al Balooshi, The Chairman of the Board of Bahrain Trust Foundation, delivered a speech on behalf of the honorees, expressing her appreciation to Bahrain Commercial Facilities Company for taking the lead in recognising the contributions of Bahraini women to the Kingdom’s prosperity. She also stressed on the active role that women play in the Kingdom of Bahrain thanks to the support she receives from all parties. In her speech, Dr Al Balooshi called all Bahraini women to raise the bar for their dreams, overcome the barrier of fear and reach their ambitions.

The event also included three conferences presented by H.E Shaikha Hala bint Mohammed Al Khalifa, Director General of Culture and Arts, Bahrain Authority for Culture and Antiquities, who shed light on the role of women when it comes to culture, Ms. Mona AbuSlyman from Saudi Arabia, and social entrepreneur Ms. Hala Kazim from United Arab Emirates, during which she highlighted the importance of self-development and how it can lead to a positive change in each person’s life.

For inquiries please contact the brand managers via email: forher@bahraincredit.com.bh or on whatsapp 34 422-227 / 33 282-228 www.womanthismonth.com

November 2019

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SOCIAL BUTTERFLY

Think Pink

Saar Mall Management held a grand celebration for its Breast Cancer Day Event titled Think Pink – United We Stand With Her

Island Party

John and Jody held an Island Party at Mansoor Garden

Awareness Session Cancer Care Group in association with the ladies of the Indian Club organised an awareness seminar on Breast Cancer.

40 November 2019

www.womanthismonth.com

BEAUTY | styling

The Better Way To Wear Your Perfume BEHNAZ SANJANA Sometimes it seems like your perfect scent is gone in minutes but there are ways to get that fragrance, that cost an arm and a leg, to linger on and on. Use these simple spritzing strategies to keep smelling fabulous long into the day (or night!).

Scent of A Woman 1. Know Your Pulse Points

This helps to diffuse scents better. Besides the standard places, like the wrists, neck and behind the earlobes, aim your spray inside the elbows, below the navel and behind the knees.

2. Versatile Vaseline

An oily base holds scents longer. Dab some good ol’ Vaseline, a thick unscented moisturiser, or even some clear lip balm (when you’re on the go) onto pulse points for your scent to stay around as long as possible.

3. Shower and Spray

Use your fragrance right after you shower.

Damp skin will catch the scent much better.

4. Don’t Mimic Mama

You may have seen the glamazons of yesteryear rubbing their wrists right after spraying them with perfume. Don’t do that, you’ll be forcing the scent to evaporate faster.

Also, spritzing the perfume in the air and walking through it is a complete waste of your product. Apply directly onto skin or clothes.

5. The Clothes Have It

Fabric fibres have the ability to hold scents for a long time, sometimes even after a gentle hand wash! But spray with caution, though.

Perfumes can stain some materials like silk, as well as tarnish jewellery.

SMART GIRL ACK PERFUMdrEopH s that won’t

6. Ideal Storage

Stowing your scents in the bathroom allows heat and humidity to lessen their potency.

7. Keep Him Smelling Your Hair

Coat your hairbrush with a light mist of your favourite floral or citrusy scent and comb through for fresh-smelling tresses. Spraying directly onto hair may result in dry strands.

8. Over The Top Rescue

If you think you’ve overdone the spraying, or don’t like the scent on you, take it off with a make-up wipe.

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www.womanthismonth.com

November 2019

41

news

ALL ABOUT INCLUSIVITY

LAUNCHING HER PALLETTE

ECO-FRIENDLY MAKE-UP

Bottles of cosmetic products could turn into paper instead of plastic in the future.

In order to support the development and industrialisation of efficient 100-per-cent bio-based and recyclable paper bottles for liquids, paper packaging material developer BillerudKorsnäs and plastic bottles manufacturing specialist Alpla are launching the Paper Bottle Community, through their joint venture Paboco.

Consumer goods manufacturers such L’Oréal and Coca-Cola Europe have already joined the initiative. The project is designed to industrially produce 100-per-cent recyclable bottles made of wood cellulose with a bio-material based barrier capable of resisting liquids, CO2 and oxygen, and suitable for liquid goods.

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YouTube beauty veteran, Tati Westbrook, who is known as glamlifeguru on YouTube, is launching her own line, Tati Beauty — starting with a palette. Westbrook has been making videos for over 10 years, teaching people of all ages the tips and tricks of make-up application, advising them on which products to try. The beauty brand will kick off with a 24-pan eye shadow palette that holds four finishes: matte, glitter, sequin, and metallic. The shades include beautiful colour stories of silvers, nudes, oranges, reds, and pinks. There's something for everyone.

South Asian YouTuber, Nabela Noor, is breaking boundaries yet again; this time, with a brand-new make-up collaboration with E.L.F. Cosmetics. The influencer who advocates self-love and inclusivity above all else. The E.L.F. x Nabela Noor collection, which launched in October, is all about celebrating Noor's heritage and individual beauty. It includes four luxeyet-affordable launches: the Beautifully You Brush Set, the Lip Cocktail Kit, the Gleaming Loose Highlighter, and the Complete Collection, which is packaged in a pretty gold make-up bag.

These products are perfect for anyone out there who loves a glossy nude-brown lip and a gold-champagne highlight — and of course, colorful, kitten-soft brushes.

SMART ACQUISITION

Drunk Elephant has been acquired

by Japan’s Shiseido Group for a whopping USD845 million.

The Japanese parent company owns a large portfolio of beauty brands including Nars, Laura Mercier, Bareminerals, and more.

The deal is set to close by the end of the year and is part of Shiseido's push to expand its global presence.

A spokesperson for Shiseido said that Drunk Elephant will be able to leverage Shiseido's global platform and resources to expand into new and existing markets both in the Americas and internationally including Europe and Asia. In return, Shiseido will provide expertise and a unique support network, to maximise Drunk Elephant's opportunities for growth.

AMAZON’S OWN

Amazon is expanding into ownbrand skincare with Belei (a combination of the words ‘believe’ and ‘beauty’). Along with sustainability at the heart, the sleek packaging looks great and is 100-percent recyclable, but it’s also ticking off all the ingredients and products people are searching for right now. Each of the 19 products is dermatologist-approved and range from cleansers to hydrating SPF day creams, intensive night creams and even specific products for ultra senstive skin. Everything has been formulated without parabens, fragrances, sulphates or phthalates and nothing has been tested on animals, either. www.womanthismonth.com

BEAUTY | news

THE POWER OF RED

LOVELY LOLITA

The new Lolita Por Vida Eyeshadow Palette for Holiday 2019 from Kat Von D Beauty is the biggest Lolita Palette yet from the brand. This new ultimate everyoccasion palette has 18 stunning shades in matte, shimmer and special-effect finishes, including the incredible Creamfoil eyeshadow plus an all new super-glitter shade. With warm golds and browns, go-to neutrals and ultra-romantic rosy purples, the range looks are truly endless and will look good on everyone. Kat Von D makeup is made with love not animals, and is 100per-cent cruelty free.

Available at Sephora

Givenchy’s Red Line Collection for Christmas is where nothing is out of bounds or off limits. The Red Lights Palette, a limited-edition festive offering to embellish the eyes and complexion, is a quartet of daring shades in a combination of matte and shine finishes: an intense red, a flamboyant pink and a bright peach in matte, plus an illuminating metallic gold.

Prisme Libre is a four-colour powder box that produces a velvety soft feel and an ultrasheer finish on the skin. Rouge Interdit lipsticks comprise limited editions of Bold Red and Thrilling Brown, both with a rare blackrose oil to nourish the lips.

Available at leading retailers

SHINE ON

Fenty Beauty has dropped the new Tinsel $how Collection, featuring covetable new shades of the brand’s cult-favourites. This collection is sure to have you shimmering from head to toe in lustworthy formulas that'll never weigh you down. The range includes the Glossy Posse Mini Gloss Bomb Collection - a limited-edition collectors’ set of five mini Gloss Bomb Universal Lip Luminizers; Lil Stunna Mini Longwear Fluid Lip Color - for the ultimate party pout that stays put all night; Mini Body Lava Travel-Size Body Luminizer - a cult-favorite; and the Bomb Baby 2 Mini Lip And Face Set - for killer radiance on the fly.

A look at the new holiday goodies in the beauty aisles to get you party-ready this season.

Available at Sephora

HAUNTINGLY BEAUTIFUL

Ghost - the limited-edition 2019 holiday collection from Hourglass - is everything you need to complete your holiday look.

The Ambient Lighting Edit six-shade palette is the ultimate in finishing, brightening, contouring and highlighting in a single compact. To complement your flawless look, dive into the limited-edition Ambient Lighting Blush Quad, your essential blush palette. The collection also includes a set of three Scattered Light Glitter Eyeshadows and the Confession Lipstick Duo to finish the look with.

Available at leading retailers

WINTER REVELRY

Too Faced Christmas Cookie House Party is a limited make-up collection from one of everybody’s favourites – Too Faced. The products are free of parabens, and are also cruelty- and glutenfree. This must-have collection contains a large breakaway palette of 20 multi-finish eyeshadows, a medium breakaway palette of six glitter and matte eye shadows, a small breakaway palette of three face products, a deluxe Too Faced mascara, a deluxe Melted Matte Gingerbread Man, and a deluxe Shadow Insurance 24 Hour Eye Shadow Primer. With shades like Get Frosted, Extra Toasty, Frost Yourselves, Snow Pink All My Wishes, Snow Fake and more, the palette is an ideal purchase for a loved one, or for yourself, this festive season.

Available at Sephora

www.womanthismonth.com

November 2019

43

LIFESTYLE | travel

AN ITALIAN ADVENTURE D

rive the new Jeep Compass through the autumnal Tuscan countryside. Enjoy an Italian cookery class in a rustic farmhouse.

Have a day of sports entertainment, yoga and meditation. Enjoy lectures and workshops with experts in various disciplines of experiential well-being activities. Have a go at aerial yoga, acro-yoga and hooping, sample the new discipline of Surfset Yoga and testdrive the entire Jeep line-up.

What’s not to like about that invite?! In my haste to accept, I possibly overlooked the 5km race that was also part of the invite.

More on that later…

Arriving into Bologna’s rather compact airport, it didn’t take long to get out the other side and be introduced to the new Jeep Compass. Prior to 1940 the term "jeep" had been used as US Army slang for new recruits or vehicles, but the World War II jeep that went into production in 1941

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Shirley Potter tells of her experience on this year’s Jeep Wanderlust escape.

specifically tied the name to this light military 4x4. This, arguably, makes Jeep the oldest four-wheel drive mass-producer of vehicles now known as SUV’s.

First impressions count and believe me, this is a good-looking SUV, albeit a mid-sized one.

It’s the size of a Qashqai or Kia Sportage and climbing inside doesn’t disappoint either.

Seating is upholstered in black leather with distinctive tungsten accent stitching.

The 8.4-inch infotainment system boasts

Apple Car Play which provides you with a smarter, safer way to use your iPhone in your car. You’ll be able to get directions, make calls, send and receive messages, and listen to your favourite tunes without taking your hands off the wheel or eyes off the road. Brilliant.

The 7-inch colour Driver Information Digital Cluster Display allows you to view key driving data, also without losing focus on the road ahead. You can keep track of active safety features, vehicle speed, available navigation, radio information and more besides.

Features like these make Jeep a brand highly appreciated by women, with a growing customer base that now exceeds 20 per cent of all buyers. Nope, that percentage wasn’t something I had previously been aware of either.

Jeep considers this to be a further demonstration of how the values of the brand have gained the favour of www.womanthismonth.com

LIFESTYLE | travel side-view mirror and with a driver-selected audible chime – just in case you weren’t paying attention to the mirror.

Putting the Compass through its paces over the next two days – I drove the manual version – this lovely SUV was as suited to the hilly tracks of Chianti and the surrounding Tuscan regions as it was to the tarmac of Florence city and its outskirts.

This might sound picky, but hey, that’s my job, I found the boot to be a tad lacking in space. However, that’s possibly only applicable if you travel – as I’m apt to do – with a large percentage of the contents of your wardrobe. Still in picky mode, three fully sized adults might find sharing the back seat to be somewhat cozy.

women drivers who see their Jeep SUV as an extension of their personality and uniqueness, a vehicle with which to identify and be able to successfully take on the usual assortment of daily trips and travels to work, schools, gyms and so forth.

Safety and security was paramount in the development of the new Jeep Compass. Thus, there are more than 70 available active and passive safety and security features. Don’t worry; I won’t go through all 70! However, I do have a few ‘must haves’ in the safety department. Rather reluctantly, I confess that parking may not be my strong point, especially if it involves reverse parking.

Thankfully, the Jeep Compass offers a super Park View rear backup camera with dynamic grid lines – which displays the area immediately behind the vehicle on the navigation screen systems removing the stress from those pesky parking manoeuvers, even if they don’t involve reversing. Parking the Jeep Compass, then, was a piece of cake – or should that be pizza?

Right, back to that 5km run I mentioned earlier. What has that, yoga, and mindfulness got to do with the new Jeep Compass you may well query? Well, Wanderlust 108, The Mindful Triathlon – which has been dedicated to the world of fitness and wellness for the past 10 years – originated in the United States. Given that Jeep is as American as a cheeseburger, it stands to reason that the brand would get on board the Wanderlust 108 platform.

The aim of the Mindful Triathlon is to help individuals achieve personal wellbeing whilst remaining in touch with their surroundings – hence the day is spent in various city parks. I had the pleasure of attending Wanderlust 108 in the Parco delle Cascine in Florence. With lots of rain on the day, it made it look like I’d sprinted through that 5k run – believe me I hadn’t!

Wanderlust 108 aims to build communities around practices such as yoga and meditation to achieve mindfulness. There is a particular focus on women, who are most likely to seek harmony in the frenetic rhythms of everyday life and the most inclined to live passions and experiences with a strong emotional impact. Jeep brand shares similar values with

Wanderlust: authenticity, passion, desire for freedom and adventure and the sense of being part of a big family.

Aside from the fantastic array of activities Wanderlust 108 had lined up for the day, Jeep also had its full SUV range on display. Needing little bidding, I grabbed the opportunity to take the Jeep Wrangler for a spin around the block. The verdict? Another thumbs up to the brand that only makes SUVs. If you like the Jeep range – and if you’re reading this, you probably do – go book a test drive. I can’t promise it will be in the Tuscan countryside, but you definitely won’t be disappointed.

Standard safety systems on the new Compass range include Forward Collision Warning-Plus and Lane Sense Departure Warning-Plus.

Other safety options include Adaptive Cruise Control, specifically developed to actively assist the driver during highway trips. This was a feature I was very thankful for on the traffic-laden, two-hour highway journey from Bologna to Florence! It maintains distance from the vehicle ahead and can, under certain conditions, bring the vehicle to a full stop without driver intervention.

I also particularly liked the Blind-spot Monitoring feature which aids the driver when changing lanes and notifies of vehicles in their blind spot via illuminated icons on the www.womanthismonth.com

November 2019

45

LIFESTYLE | well-being

STAYING SHARP

A Look at Ageing and Everyday Mental Function It’s said that when you don’t use it, you lose it. Behnaz Sanjana switches on the (brain) fog lights to understand mental ageing more clearly.

We often lament how the physical body changes with age, but have you ever thought of how your mind is impacted by the passing years too? Dr Piyush Ostwal, specialist neurologist at Bahrain Specialist Hospital, tells us what happens to the brain with time and how we can keep it optimally functioning for as long as possible.

Cognitive ageing, what’s that?

Cognitive aging refers to a decline in some mental abilities like reasoning, memory and processing speed which is seen with advancing age. But all is not bleak, as the doctor says that there are other cognitive functions which do not deteriorate as we get older and, in fact, may improve, like vocabulary.

What’s age got to do with it?

The normal function of the brain depends on the neurons (cells that transmit information to other nerve cells, muscles or gland cells) and their interconnections forming circuits through which information flows.

It is scientifically known that the volume of the brain reduces with ageing. With time, neurons do not divide that often, so dead neurons are not replaced and their numbers gradually decline. This process has been documented to start as early as in one’s 20s!

Newer studies cite that the human brain has approximately 86 billion neurons. Our brains are remarkably similar to those of primates, but have a far greater number of neurons that need greater amounts of energy to feed and sustain.

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Slow Motion

Processing speed is the speed with which mental activities are performed.

The peak of psychomotor performance and processing speed is achieved in the third decade (yes, all you quick-witted 20-somethings) and subsequently it starts trailing (hello, dirty 30s). The cognitive domain of attention is also noticeably affected with age influencing the ability to focus and concentrate on a task.

Don’t be Dumb and Dumber

So, what can one do to decelerate cognitive ageing and keep the grey matter as sprightly as possible? The doctor prescribes maintaining an active lifestyle and participating in intellectually engaging activities that have been shown to preserve cognitive function with age – solving puzzles, reading, group discussions, playing board games, higher education and playing a musical instrument. Indulging in physical fitness by way of exercise, gardening or dancing helps keep the brain healthy.

Socialising, travelling and participating in cultural events also delays cognitive aging.

RELAXING REPETITIVE ACTIONS LIKE KNITTING AND CROCHETING IMPROVE AND MAINTAIN MENTAL AGILITY

The Intellectual Battle

Neurologists believe that overall agerelated cognitive decline begins earlier in men than women. The female hormone oestrogen is thought to have a protective effect on brain function. Women perform better on tasks of verbal memory which is the ability to remember and reproduce what you have heard. (Gentlemen, beware!

Your words can and will be stored and retrieved for future use.)

Menopausal women may experience a mental slump, which is nothing to be alarmed at. There is a proven relation between the fluctuations in oestrogen and progesterone during menopause and moodiness, an ever-present brain fog and a weaker memory. These cognitive effects are temporary and leave no structural changes to the brain. www.womanthismonth.com

LIFESTYLE | well-being

WELL-BEING

WATCH YOUR BACK

EAT YOUR WAY TO GOOD SKIN

Is avoiding dairy, sugar or caffeine for clear skin just another myth? New studies add to mounting evidence that what you eat can affect whether or not you break out.

Researchers found lots of evidence, though the exact mechanism has not been mapped, that sugar stimulates inflammation, not just

in acne but in a lot of different diseases; but certainly, in acne, and that causes breakouts.

Also, proteins from dairy may affect genetic information in the skin, which may result in inflammation or affect oil production, potentially leading to acne. www.healthline.com

During Back Care Awareness Week in October, the British Chiropractic Association encouraged people in the UK to get moving, after finding over 70 per cent of chiropractors have treated patients with injuries linked to sedentary lifestyle habits, such as screen time (78 per cent) and sitting for too long (93 per cent). Technology has been found to have the biggest growing impact on people’s back health. It has also been found that 68 per cent of chiropractors have seen an increase in children with issues linked to screen time, in the last five years in particular. In a very extreme case, one BCA chiropractor reported that a child as young as four had complained to their parents of back pain, linked to using a tablet device for hours each day. wellbeingnews.co.uk

TIPPING THE SCALES

In an international study lead by the University of Bergen in Norway, researchers examined how being overweight (BMI over 25) and obese (BMI over 30) increases the risk of different types of cancer in adults. Results showed that being overweight before age 40, ups the risk of developing endometrial cancer by 70 per cent, male renal-cell cancer by 58 per cent, male colon cancer by 29 per cent, and all obesityrelated cancers in both sexes by15 per cent.

In the study, the researchers included adults with two or more measurements, obtained at least three years apart, and before a possible cancer diagnosis. On average, the individuals were followed for about 18 years. Obese participants (BMI over 30) had the highest risk of developing obesity-related cancer, compared to participants with normal BMI. The risk increased by 64 per cent for male participants and 48 per cent for females. sciencedaily.com www.womanthismonth.com

NEW HOPE

Queensland researchers are hailing a world-first "cure" for cervical cancer, having killed off tumours in mice using the CRISPR gene-editing technology which changed the sequence of DNA in cells to correct mutations. This successfully targeted and treated cervical cancer tumours in mice using "stealth" nanoparticles. The treated mice had a 100-per-cent survival rate and the Griffith University scientists are working towards performing human trials in the next five years.

This breakthrough means other cancers could potentially be treated once scientists know the right genes to target. The study has been published in the journal Molecular Therapy. abc.net.au

DRUG RECALL

GlaxoSmithKline has recalled the popular heartburn medicine Zantac in all markets, days after the US Food and Drug Administration (FDA) found “unacceptable” levels of probable cancer-causing impurity in the drug. Zantac, also sold generically as ranitidine, is the latest drug in which cancer-causing impurities have been found.

The release, distribution and supply of four prescription-only Zantac medicines – a syrup, an injection and tablets of 150mg and 300mg dosages – have been suspended over a potential carcinogen called N-nitroso dimethylamine (NDMA). Overthe-counter 75mg dosage Zantac products are produced by a different company and are not affected by the recall. www.theguardian.com November 2019

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LIFESTYLE | home

Gingham, plaid, tartan, houndstooth, buffalo, Argyle, glen, graph and Madras. There are more than 15 varieties of checkered patterns that you can use to adorn your spaces. Call them what you may, as seen on the season’s fashion runways, this evergreen design trend is here to stay. So, why not bring it into your home for that oldschool charm? Either as a single accent piece, mixed with other patterns, bold, subtle, or even in kids’ corners - it’s a style that never goes out of style to give you those snug autumn-winter time feels.

Table runner amazon.com

Feet Up Footstool

THE One

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www.womanthismonth.com

LIFESTYLE | home

Keep Cosy Textured blankets Home Centre

Square Meals Crockery Home Centre

Pearlescent Table lamp Home Centre

Easy Accents Cushions The Rug Company

Check The Floor Rug

Pretty Drapes Kitchen curtains

The Rug Company

amazon.com

Modern Art Decorative plate and bowl Home Box

Easy Accents Cushions The Rug Company For Flowers and Foliage Carved vase Namshi.com

Old School Planter H&M

Outdoor Living Patio set

Home Centre

www.womanthismonth.com

November 2019

49

LIFESTYLE | food

WINTER WARMERS

Live and Taste or, rather, Laetitia and Theresa, food bloggers and authors of liveandtaste.com are back with some great tasting, healthy autumnal recipes; two dishes created exclusively for Woman This Month.

, t r a T n i k p m u P hy Way

l w o B i l i h C n a g

Ve

to s two Make ortions p three

It's a chili without meat, but still full of flavour and really tasty and fulfilling.

Ingredients

1 tbsp olive oil 2 garlic cloves, chopped 1 large red onion 1 capsicum, cut into pieces 1 can black beans, drained and rinsed (or 1 1/2 cups dry black beans, soaked overnight and cooked) 1 can red kidney beans, drained and rinsed (or 1 1/2 cups dry red kidney beans, soaked overnight and cooked) 1 tbsp tomato paste 1 can chopped tomatoes or four large fresh tomatoes, chopped into pieces

Method

Heat the olive oil in a large saucepan over medium heat and fry the onion and garlic until softened. Add the tomato paste and stir well for one minute until well combined.

Add the chopped tomatoes and the capsicum and stir well before adding the passata.

Add all the spices and the balsamic vinegar. Stir well and let it simmer for five to seven minutes.

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500ml tomato passata 1 tbsp balsamic vinegar 1 bay leaf 1 1/2 tsp dried oregano 1 tsp dried thyme 1 tsp paprika (sweet) 1 pinch cumin 1/2 tsp chilli powder 1/2 tsp Himalayan salt Large pinch of fresh pepper Juice of 1/2 lime Top ith fresh coriander, 1/2 avocado, fresh chopped chilli or spring onion and a lime.

Stir in all the beans and let simmer for another 10 minutes, stirring occasionally.

Season according your taste with more black pepper, salt and hot chilli.

Remove the bay leaf. Season at the end with the juice of 1/2 lime.

Serve it into bowls and decorate.

alt The He

s Make t ar one t

This tart is gluten free, without refined sugar and packed with nutrients.

Ingredients

BASE 2 cups almond (raw) 1/4 cup almond or rice milk 6 dates, pitted (soaked in hot water for 10 mins if not soft) 2 tbsp almond flour 2 tbsp maple syrup (optional) 2 pinches pumpkin spices + 1 pinch of Himalayan salt

Method

Preheat the oven to 175C (fan).

First, steam the pumpkin pieces for 15 minutes or until soft.

In the meantime, using a medium food processor, whizz two cups of almonds and break them down into medium to small pieces (for a crunchy texture).

Add the other ingredients for the base (almond milk, dates, almond flour, maple syrup and spices) to the crushed almonds.

Pulse until you have a sticky texture. You might need to scrape it few times and pulse again.

Line a 19-20cm tin with baking parchment. Pour in the sticky mixture and smooth it down

FILLING 325gr peeled pumpkin, to steam (and to make one cup pumpkin puree) ½ cup maple syrup 1/3 cup + 1 tbsp oat flakes (small and gluten free) 1 tsp pumpkin spices Few crushed pecans for topping

with a spatula. Press it well and make a tart shape with borders.

Keep one or two tablespoons of your mixture on the side for topping.

When pumpkin pieces are soft, place it in a blender and blend it. Add the other ingredients for the filling and blend until you reach a smooth texture. Pour over the base.

Add pecans and crumble with your hands the base mixture you left on the side on top of the cake.

Place it in the oven and bake for about 30 minutes or until your topping has a brownish roasted colour.

Find more healthy recipes on www.liveandtaste.com Instagram-Facebook : live. and.taste www.womanthismonth.com

SOCIAL BUTTERFLY

Around Town

Punjabis United in Bahrain held the annual Karwachuth Ceremony The 2019 Big Draw Festival was held at The Avenues for the first time

by Baloo’s Buddies and the RIA Institute Under the patronage of HE Faeqa Saeed Al Saleh, Minister of Health, Ayurveda Day 2019 was held at the Al Jawahara Centre for Molecular Medicine Delta Fitness opened the first Life Fitness showroom in Bahrain

International Ladies Group held a bazaar in Ghuraifa

Pure Fit held an open day with various activities at Nordic Tower, Seef

www.womanthismonth.com

November 2019

51

LIFESTYLE | opinion

TRUE GRIT

Financial expert Pria Masson Tanwar gives us a monthly dose of workplace wisdom.

A

couple of days ago I was watching an interesting TED talk by Angela Lee Duckworth on predictors of success.

She uses the concept of Grit, i.e. passion combined with perseverance. And it makes sense – if you love what you do, have passion and work hard or have perseverance, the probability of success clearly multiplies.

But the question then is, how does one develop this grit? To my mind, it’s the personal journey that each person undertakes as well as life experiences that give birth to and nurture this grit. And any woman who is a part of the current workforce knows this grit well.

In my view, from an organisation’s standpoint, this grit boils down to a two very tangible traits.

First, the ability to be bold. Gender-based wage gaps, gender stereotypes and differences in the standards set for men and women are just the tip of the iceberg. Despite this being common knowledge, women continue to strive to break these boundaries. They do that with small steps like applying for a job or taking a course in business and by asserting their right to be in leadership roles.

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Whatever the step, the fact that there is a woman who wants to be a part of your business or start one of her own, despite knowing the pit-falls – there is no doubt that, despite a possibly softer demeanour, this is an individual bold enough to dream and strong enough to move forward.

Second, the ability to be resilient. If you have ever walked into a room, whether large or small, and felt all eyes on you – that feeling, is what it means to be a woman.

Add to that the idea that the majority of those in the room are either waiting for you to fail or to prove that you are good enough to be there, and you now know how it means to be a woman in a leadership role.

Resilience is a part of almost all women’s journeys and if channelled, this resilience can be a force to reckon with.

Whether it is Indira Nooyi, Sheryl Sandberg or Dr Maliha Hashmi, the stories have a common thread of being bold enough to believe in themselves, of being resilient enough to move forward and, of course, of being able to constantly choose, prioritise and reset the various life-choices they make.

Their stories are of a strength of character that often comes from being able to deal with obstacles. And their journey of life-choices, is part of who they have become and what they’ve achieved.

Across cultures, women are conditioned to have certain traits and indulge in certain interests more than others. Out of this, there will be some who take a different path, who choose to or are taught to nurture bold dreams.

Even for these women, despite support, if any, at home, society is almost never kind.

Women must push harder, work harder and speak stronger just to be considered as a voice. That’s the foundation of grit. The willingness to fight the battles that need to be fought to achieve what they want to achieve.

They must be “more” just to be the same – and that same more is the “grit” that makes for successful leaders.

You can follow Pria on Instagram at money_cues or visit http://www.i2dconsulting.com to know more about her professional experience. www.womanthismonth.com

LIFESTYLE | opinion

TAKING THE TERROR OUT OF CAR TRIPS

Ouiam Charkani El Hassani on bringing fun to motoring journeys with kids.

Every mother knows the agony of long car trips, when you have a free-spirited, wild, and energetic little one on board!

Being stuck in traffic with a child is the worst possible nightmare. Hearing those complaints, from the back seat of the car, can sometimes be excruciating, especially when you are trying to focus on the road or find your way on the map.

What if I told you I have a magical, FREE, and entertaining solution? Driving with your child will never be the same again!

The solution is: PODCASTS! Yes, that’s right, podcasts that are especially tailored for kids. They are free, portable, you can download them on your phone and you can listen to them anytime you want: in the car, at home or even on an aeroplane.

They are engaging and educational, kids can learn all kinds of stuff: science, history, ethics and more. They are an amazing source for new vocabulary. They are screen free, but still get the job done and are a great distraction for when you want some quiet time.

As screen time concerns are on the rise, many parents – me included – are turning to podcasts as a fun and educational way to engage kids without screens. But it can be a challenge to find good stuff that is also appropriate.

For the past two years my five-year-old and I have been enjoying a number of amazing podcasts. Yes, even I enjoy them!

So, I compiled a list of some of the best that we’ve listened to and loved.

Disney Story Central: Here you will find all the animated Disney movies turned into podcasts. Each is about 15-20 minutes long, and is great for kids aged three and above.

Elmo’s Adventures in Spending, Saving and Sharing: This was our

FAVOURITE podcast when my son was a little younger. I have to say: I love Elmo (and his dad, Louis, in this podcast). Louis teaches Elmo through different episodes, very gently and positively, all about money; the meaning of cost and value, how to save, how to earn… etc. It uses simple language,

so is appropriate for young listeners.

Sesame Street: Again, Elmo is a favourite here. The show tackles some of the sensitive issues younger kids might deal with, such as feelings, going to school and even bullying, in a fun and easy way. Great for younger kids as well as older ones.

Circle Round: Each episode is a story

or a tale, told in a beautiful way. They’re about 20 minutes long, and features stories from around the world. Each has something to learn.

Story Pirates: A bunch of pirates in a ship, dealing with different issues, while they find a way to tell stories written and sent by kids who listen to the show.

Very funny and out of the box. (Age four and older.)

But Why: For all the curious kids out there, who can’t seem to stop asking questions. It might be a little too complicated for younger kids, but definitely great for over fives.

Brains On: Similar to “But Why”, the show takes scientific questions submitted by kids, and answers them with the help of experts. The only difference is that this is for slightly older kids, so I would say six and above.

Wow in the World: I saved the best for last; this is MY ultimate favourite, I enjoy it as much as my son does. The hosts – Mindy and Guy Raz – make all the difference. They are so funny and interesting! Every episode tackles the latest news in science and technology, in a way that is very enjoyable for kids, five and older, and their parents too!

Chanelmama

www.womanthismonth.com

November 2019

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last word

In Her Shoes Dr Natasa Nikolic takes us behind the scenes in her life.

Do you have a secret talent?

Tea, coffee or something else?

I like to write. Simple stories about daily life, interesting people, my feelings. It’s helped me to restore myself, to better understand some situations in my life.

Always Turkish coffee from morning till evening.

Three things that you don’t leave the house without?

Phone, perfume and body mist. I need nice smells around me everywhere and every time.

Natasa Nikolic Which song is guaranteed to make you dance?

Promises from Sam Smith. I can listen to his music again and again.

What’s the scariest thing you’ve ever done?

Left Serbia and came alone to Bahrain

When cooking, what’s your signature dish?

I love to cook Serbian food. My favourite is our local mousaka — simple, quick and tasty.

What’s your favourite board game?

Monopoly

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November 2019

What would your life be incomplete without?

My family, my friends and my freedom www.womanthismonth.com

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