NORWALK C I TY OF N ORWALK SENI OR A N D S O C I A L S ERV I C ES D EPA RT M EN T G UI DE
FALL 2026
FOLLOW US!
Dear Norwalk residents, As autumn brings cooler, crisp days, we are reminded of the warmth and togetherness that define our community. This season invites us to connect with neighbors and celebrate Norwalk’s vibrant spirit. The Social Services Department remains committed to supporting you with care, compassion, and meaningful resources. Whether you are engaging with our case management programs, accessing services for veterans, seniors, and families, or exploring ways to contribute, our team is here for you. As we enjoy the beauty of fall, we hope you find moments of joy, growth, and belonging. Participating in a community event, spending time with neighbors, or reaching out for support strengthens the fabric of our Norwalk family. Thank you for allowing us the privilege of serving you. Together, let’s make this season one of shared care and connection. Warm regards,
Gabriela Regalado Director of Social Services
NORWALK SOCIAL SERVICES DEPARTMENT 11929 Alondra Blvd. Norwalk, CA 90650 Phone: (562) 929-5544 Fax: (562) 929-2080 Email: socialservices@norwalkca.gov HOURS OF OPERATION Monday - Thursday: 8am – 6pm Friday: 8am – 5pm
IMPORTANT NUMBERS Norwalk Social Services Center 11929 Alondra Boulevard
(562) 929-5580
Norwalk Child Development 11929 Alondra Boulevard
(562) 462-1713
SERVICES DIRECTORY A.A.R.P
(800) 424-3410
ACCESS Services (Paratransit)
(800) 827-0829
Alzheimer’s Association
(800) 272-3900
Child Abuse Hotline
(800) 540-4000
Community Legal Services
(800) 834-5001
Dial-A-Ride (Customer Service)
(562) 929-5550
Dial-A-Ride Reservations
(562) 929-7512
Elder Abuse Hotline
(877) 477-3646
Family Caregiver Support Program
(800) 540-4442
Home Delivered Meals
(562) 929-5580
Info Line (LA County)
(800) 339-6993 or 211
In-Home Supportive Services
(888) 944-4477
Long-Term Care Ombudsman
(800) 334-9473
Medi-Cal, EBT (Food Stamps)
(866) 613-3777
Medicare
(800) 633-4227
Mental Health Crisis Hotline
988
Social Security
(800) 772-1213
14040 San Antonio Dr. Norwalk, CA 90650 Phone: (562) 929-5580 Fax: (562) 929-3208 Email: seniorcenter@norwalkca.gov HOURS OF OPERATION Monday -Thursday: 8am – 9pm Friday: 8am – 5pm Saturday: 8am – 3pm
City of Norwalk Social Services Department Guide |
(562) 929-5544
Norwalk Senior Center 14040 San Antonio Drive
NORWALK SENIOR CENTER
Pictured on the cover: Kickoff to Summer Mixer, 2026
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CONTACT INFORMATION
September – December 2026
TABLE OF CONTENTS
NORWALK CITY COUNCIL Mayor Jennifer Perez Vice Mayor Margarita L. Rios Councilmember Tony Ayala Councilmember Rick Ramirez Councilmember Ana Valencia
SENIOR CITIZEN COMMISSIONERS CHAIR Angela Tasker
Letter from the Director................... 2
Fitness & Exercise............................ 14
Excursions........................................... 5
Decorative Arts.................................15
Special Activities............................... 6
Educational........................................16
Ongoing Activities............................ 8 Supportive Services
Social Services Center.................... 17
Program (SPP)...................................10 Ongoing Social Services................10 Seminars / Screenings.....................11 Senior Center Clases ..................... 13
Social Services Programs.............. 17 Self-Help Support Groups.............18 Special Programming......................19 Senior Club Dances.........................19 Family Programming......................20
COMMISSIONERS Phyllis Barth Elmer Brizuela Rachel Contreras Laura Valenzuela
SOCIAL SERVICES COMMISSIONERS CHAIR Scherise R. Acosta COMMISSIONERS Phyllis Barth Millie Casillas Arely Castro-Reyes Marcelle Greenidge Angeles Honorato Cerezo Natalie LeGaspi Richard LeGaspi Alondra Santos Angela Tasker
SOCIAL SERVICES DEPARTMENT STAFF DIRECTOR OF SOCIAL SERVICES Gabriela Regalado SENIOR CENTER MANAGER Daniel Abrego SUPERVISORS Jose Melgoza Lizet Nunez COORDINATORS Eddie Rivas Lucy Santamaria
Norwalk.org @norwalksocialservicescenter @norwalk_senior_center_ca @City of Norwalk Social Services Center @Norwalk Senior Center
Norwalk.org | (562) 929-5580 | seniorcenter@norwalkca.gov
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Senior Center Programs and Activities Welcome to the Norwalk Senior Center! We are more than just a place. We’re a vibrant community where mature adults aged 50 and above can connect, explore, and thrive. Whether you’re looking to expand your knowledge, stay active, or make new friends, we offer a diverse range of programs and activities designed just for you! Join us for: ■ Exciting Classes & Workshops that stimulate your mind and creativity ■ Fun Tours to explore new places ■ Fitness Activities to keep you moving and feeling great ■ Health Screenings to support your wellness ■ Our Delicious Weekday Lunch Program, is a perfect way to enjoy a nutritious meal and good company
Plus, our Social Services Team is here to help you with personalized information and referrals to ensure you have access to the resources you need. Curious about what’s coming up? Check out our monthly newsletter for all the latest happenings at the Center! Come be part of our dynamic community, we can’t wait to see you! Be sure to pick up a copy of our newsletter, On the Go.
Please visit us at
Norwalk.org
Volunteer Opportunities
My Senior Center
If you are looking for a rewarding experience serving and enriching your community, volunteering at the senior center may be the right fit for you. Our volunteers discover new interests, meet new people, and develop new skills.
All visitors and volunteers, entering the building will be required to use our automated check-in system. The system is designed specifically for senior centers and is key tag-based, meaning, after enrolling, visitors can simply swipe their key tag across a digital scanner to check-in. MySeniorCenter software registration is required for enrolling in activities, tours, and purchasing tickets. Staff members are available at the front desk to help seniors operate the new check-in system.
Please call 929-5580 for more information or stop by the Norwalk Senior Center and complete a volunteer application.
Scan QR code to visit the Volunteer Opportunities section on our website.
Holidays
The Norwalk Senior Center will be closed on Monday, September 7, in observance of Labor Day, on Wednesday, November 11, in observance of Veteran’s Day, on Thursday, November 26 and Friday, November 27 in observance of Thanksgiving, on Friday, December 25, in observance of Christmas, and on Friday, January 1, in observance of New Year’s Day. For information regarding programs or services, please call (562) 929-5580. 4
City of Norwalk Social Services Department Guide |
September – December 2026
Exciting Trips Await You at the Norwalk Senior Center!
Hop aboard a deluxe bus and enjoy comfort while traveling to exciting and unique destinations. Whether it’s a scenic getaway or a fun-filled day out, there’s something for everyone. Sign up in person at the Norwalk Senior Center to reserve your spot! We accept cash, checks, or money orders. Space is limited, so don’t wait, secure your seat today! These tours are open to adults aged 50 and above, and we invite you to check back often to discover the latest trips and destinations! For current trip information, please call (562) 929-5580.
MUSEUM OF LATIN AMERICAN ART & SHORELINE VILLAGE
Thursday, September 10, 10am to approximately 5pm Cost: $25 (Lunch not included) Long Beach, CA, Walking required: Moderate
Experience the best of Long Beach culture and coastal charm with a visit to the Museum of Latin American Art (MOLAA), featuring a stunning sculpture garden and vibrant, rotating exhibits. Combine this with a relaxing stroll through Shoreline Village, a scenic waterfront destination offering shopping, dining, and harbor views. Norwalk* resident registration starts on Thursday, August 13, at 9am. Open registration begins Thursday, August 20, at 9am. This excursion will depart from Norwalk City Hall (12700 Norwalk Blvd). *Photo identification with proof of residency is required. Refund Cut-off Date: Thursday, August 27.
RILEY’S FARM TOUR
Wednesday, October 7, 8am to approximately 5pm Cost: $25 (Lunch included) Yucaipa, CA, Walking required: Moderate and uphill
Escape to Southern California’s largest and oldest apple farm (est. 1978)! Wander through massive orchards and savor slow-cooked BBQ. Browse our charming country store for fresh-baked treats. Experience the crisp mountain air and rich agricultural heritage of Oak Glen. Norwalk* resident registration starts Wednesday, September 9, at 9am. Open registration begins Wednesday, September 16, at 9am. This excursion will depart from Norwalk City Hall (12700 Norwalk Blvd). *Photo identification with proof of residency is required. Refund Cut-off Date: Wednesday, September 23.
TAMALE FESTIVAL
Saturday, December 5, 8am to approximately 5pm Cost: $25 (Lunch not included) Indio, CA, Walking required: Moderate
Celebrate local flavor at the Indio International Tamale Festival, a cherished cultural tradition in historic Downtown Indio. Join thousands of community members to explore the famous Tamale Trail, enjoy festive live entertainment, and taste classic family recipes alongside bold culinary creations. Norwalk* resident registration starts on Tuesday, November 3, at 9am. Open registration begins Tuesday, November 10, at 9am. This excursion will depart from Norwalk Senior Center (14040 San Antonio Dr.). *Photo identification with proof of residency is required. Refund Cut-off Date: Tuesday, November 17.
Norwalk.org | (562) 929-5580 | seniorcenter@norwalkca.gov
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AN AFTERNOON WITH VICENTE FERNANDEZ
Wednesday, September 23, 3:30 – 5:30pm, Free
Experience an unforgettable afternoon filled
FREE with music and positive energy as we celebrate
the “King of Ranchera Music.” Known affectionately as “Chente,” this renowned singer, and cultural icon impersonator will captivate the audience with his remarkable talent. Snacks will be available for purchase. Space is limited; early arrival is encouraged.
CORNHOLE
Thursday, September 24, 3:30 – 5pm, Free
Enjoy an afternoon of Cornhole at the Senior
FREE Center! Enjoy some friendly competition as our
SPECIAL ACTIVITIES LET’S CRAFT! FALL PORCH DECOR Tuesday, September 1, 3:30 – 5pm, $15
Create a fun leaner sign for your porch or entryway. You’ll paint and distress the lettering for a rustic look, then seal it to protect it from the weather. A simple, charming craft you can display in fall. Norwalk* resident registration begins Tuesday, August 4, at 9am. Open registration begins Tuesday, August 11, at 9am. *Photo identification with proof of residency is required. Refund Cut-off Date: Tuesday, August 18.
GRANDPARENTS’ DAY
Tuesday, September 8, 4 – 5:30pm, Free
Celebrate Grandparents’ Day with an inviting
FREE Ice-Cream Social & Movie Afternoon! Join us for
a cozy, heartwarming afternoon featuring a beloved, family-friendly classic on the big screen, followed by a delicious build-your-own ice cream sundae bar. It’s the perfect, relaxed way to honor the special seniors in our lives, share laughter, and create new, cherished intergenerational memories together. Bring your grandchildren! Norwalk* resident registration begins Tuesday, August 11 at 9am. Open registration begins Tuesday, August 18, at 9am. *Photo identification with proof of residency is required.
NUTRITION ENTERTAINMENT DANCE: HISPANIC HERITAGE MONTH Wednesday, September 16, 9 – 11am, Free
Celebrate Hispanic Heritage Month with a lively FREE morning of music and dance! Join us to move, groove, connect with friends, and make the most of this fun, social celebration. No pre-registration required.
staff will guide you through the game. All fitness levels are welcome. It is recommended that you consult with your physician before engaging in any physical activity. Norwalk* resident registration begins Thursday, August 27 at 9am. Open registration begins Thursday, September 3, at 9am. *Photo identification with proof of residency is required.
MOVIE NIGHT: THE LAST LAUGH Tuesday, September 29, 6 – 8pm, Free
Are you ready to trade the quiet life for a
FREE standing ovation? Join comedic legends Chevy
Chase and Richard Dreyfuss in a heartwarming, hilarious journey that proves the best punchlines are saved for last! Norwalk* resident registration begins Tuesday, September 1, at 9am. Open registration begins Tuesday, September 8, at 9am. *Photo identification with proof of residency is required.
CARDMAKING
Thursday, October 8, 3 – 5pm, Free
This creative workshop provides everything you need to craft unique, layered greeting cards for different seasonal milestones. Enjoy step-by-step guidance, a relaxing atmosphere, and provided snacks as you design personalized, high-quality cards for your friends and family. Norwalk* resident registration begins Thursday, September 10, at 9am. Open registration begins Thursday, September 17, at 9am. *Photo identification with proof of residency is required.
MINIATURE GOLF
Tuesday, October 13, 3:30 – 5pm, Free
Test your luck and join the fun! Compete with friends and go for that winning streak in our exciting golf game. It is recommended that you consult with your physician before engaging in any physical activity. All fitness levels are welcome. Norwalk* resident registration begins Tuesday, September 15, at 9am. Open registration begins Tuesday, September 22, at 9am. *Photo identification with proof of residency is required.
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City of Norwalk Social Services Department Guide |
September – December 2026
DÍA DE LOS MUERTOS / DAY OF THE DEAD ALTAR
NUTRITION ENTERTAINMENT AND COSTUME CONTEST: HALLOWEEN
Join us in the Senior Center lobby to honor our departed loved ones with a community Día de los Muertos (Day of the Dead) altar, or ofrenda. Rooted in Mexican culture, this beautiful tradition joyfully celebrates life and memory by welcoming the spirits of ancestors back for a brief visit. If you would like to participate in this community display, please bring a photo of your loved one to the center starting on Monday, October 19.
Join us for an exciting morning of festive treats, music, and seasonal fun. Come dressed in your best costume and enter our contest for a chance to win a prize. Costumes are optional but highly encouraged! No preregistration required.
Monday, October 19 – Monday, November 2
MOVIE NIGHT: HUBIE HALLOWEEN Tuesday, October 20, 6 – 8pm, Free
Despite his devotion to his hometown of Salem (and its Halloween celebration), Hubie Dubois is a figure of mockery for kids and adults alike. But this year, something is going bump in the night, and it’s up to Hubie to save Halloween. Norwalk* resident registration begins Tuesday, September 22, at 9am. Open registration begins Tuesday, September 29, at 9am. *Photo identification with proof of residency is required.
LET’S CRAFT! ALL HALLOWS’ EVE PAINT & SIP Thursday, October 22, 3:30 – 5pm, $15
Join us for a festive All Hollow’s Eve Paint and Sip event, where creativity meets celebration! Participants will enjoy an evening of painting, guided by our talented fine arts instructor, while sipping on delightful mocktails. Whether you’re a seasoned artist or a beginner, come embrace the spirit of the season and enjoy an afternoon filled with laughter, creativity, and community. Norwalk* resident registration begins Thursday, September 10, at 9am. Open registration begins Thursday, September 17, at 9am. *Photo identification with proof of residency is required. Refund Cut-off Date: Thursday, September 24.
HALLOWEEN MIXER
Thursday, October 29, 5 – 8pm, $15
Calling all ghouls, ghosts, and goblins! Prepare for a wickedly good time at our Halloween Mixer. Enjoy a thrilling night out with an electrifying live band, a dinner feast, and plenty of fun. Creative Halloween costumes are highly encouraged, so come dressed to thrill! Norwalk* resident registration begins Thursday, October 1, at 9am. Open registration begins Thursday, October 8, at 9am. *Photo identification with proof of residency is required. Refund Cut-off Date: Thursday, October 15.
Friday, October 30, 9 – 11am, Free
VETERANS RECOGNITION CEREMONY Tuesday, November 10, 3:30 – 5pm, Free
Join us as we celebrate and honor the brave men and women who have served in the U.S. Armed Forces with a heartfelt afternoon of recognition. This annual gathering brings our community together to express gratitude and reflect on the sacrifices made by those who have served. Veterans, families, and friends are warmly welcome. No pre-registration required.
MOVIE NIGHT: THURSDAY MURDER CLUB Tuesday, November 17, 6 – 8pm, Free
Four retirees spend their time solving cold case murders for fun, but their casual sleuthing takes a thrilling turn when they find themselves with a real whodunit on their hands. Norwalk* resident registration begins Tuesday, October 20, at 9am. Open registration begins Tuesday, October 27, at 9am. *Photo identification with proof of residency is required.
NUTRITION ENTERTAINMENT: THE WILD WILD WEST
Wednesday, November 25, 9 – 11am, Free
Round up your friends for a boot-scootin’ good time! Get your body moving to classic country tunes, enjoy plenty of laughs, and finish the morning by sharing sweet treats together. No pre-registration required.
LET’S CRAFT! THE RED-NOSED RUSTIC REINDEER WOODCRAFT Tuesday, December 1, 3:30 – 5pm, $15
Rudolph the Red-Nosed Reindeer craft is perfect for holiday events. Using simple, everyday materials, this festive DIY activity lets you build your own iconic glowing-nosed reindeer, making it a fantastic addition to any holiday home décor. Norwalk* resident registration begins Tuesday, November 10, at 9am. Open registration begins Tuesday, November 17, at 9am. *Photo identification with proof of residency is required. Refund Cut-off Date: Tuesday, November 24.
Norwalk.org | (562) 929-5580 | seniorcenter@norwalkca.gov
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HOLIDAY DANCE
ONGOING ACTIVITIES
Celebrate the magic of the season with great food, good friends, and festive holiday cheer. Settle in for a delicious catered dinner, followed by live music that will have you tapping your feet. Try your hand at our exciting raffle, and raise a glass with our signature apple cider toast to ring in the holidays. We recommend dressing in your favorite formal wear for a truly sparkling evening!
INTERNATIONAL SENIOR CLUB DANCE
Thursday, December 17, 5 – 9pm, $30
Norwalk* resident registration begins Thursday, November 12, at 9am. Open registration begins Thursday, November 19, at 9am. *Photo identification with proof of residency is required. Refund Cut-off Date: Thursday, December 3.
First Saturday of every month, 12 – 4pm, $8
Enjoy a vibrant Saturday afternoon of music, dancing, and delicious snacks, hosted by the International Senior Club at the Senior Center. An $8 donation required. For more information, please call (562) 712-1003.
FITNESS GYM
Monday, December 21 – Thursday, December 24
The Senior Center’s Fitness Gym welcomes individuals ages 50 and older to utilize its cardio and weight equipment from Monday to Saturday during various hours. Before using equipment, orientation with staff is mandatory. It is recommended that you consult with your physician before engaging in any physical activity. Contact us today to arrange your orientation appointment.
Our Holiday Spirit Schedule:
FITNESS ROOM SCHEDULE*
SENIOR CENTER SPIRIT DAYS
Let’s celebrate the season together! Join our festive dress-up days. It’s a fun, lighthearted way to share holiday cheer. Participate as much or as little as you like! • Monday: Red & White Day (Candy cane colors) • Tuesday: Christmas/Holiday Sweater Day (Time to wear your favorite festive or cozy sweater) • Wednesday: Holiday Hat Day (Anything from Santa hats to winter beanies) • Thursday: Flannel Day (Cozy up in your favorite flannel shirt)
Monday
8 – 10am, 11:30am – 5pm
Tuesday
8am – 5pm
Wednesday
8 – 10am, 11:30am – 5pm
Thursday
8am – 5pm
Friday
8 – 10am
Saturday
8am – 2pm
Feel free to mix and match items you already have. We would love to see you join in the fun!
Participants play at their own risk. *The schedule is subject to change.
No pre-registration is required.
GET ACTIVE! NEW FITNESS STUDIO HOURS Elevate your fitness routine this summer! Join us for new Open Fitness Studio hours designed for your pace. Use our free hand weights, utilize our yoga mats, or enjoy dedicated space to stretch and move. Come strengthen, stretch, and stay active!
DECK THE HALLS SING-ALONG Tuesday, December 22, 3:30 – 5pm, Free
As the saying goes, the best way to spread holiday cheer is singing loud for all to hear! Join us in the lobby for a festive community sing-along. Wear your favorite holiday sweater, enjoy light refreshments, and celebrate the season with friends. No pre-registration is required.
NUTRITION ENTERTAINMENT: NEW YEAR Thursday, December 31, 9 – 11am, Free
Kick off the New Year with great friends and good times! Join us for a lively morning of dancing, great music, and plenty of laughs, wrapping up with a sparkling cider toast. Start the year feeling energized, joyful, and connected to your community.
FITNESS STUDIO SCHEDULE* Monday
8 – 10am
Tuesday
8am – 12pm
Wednesday
8 – 10am
Thursday
8am – 12pm
Friday
8 – 10am
Saturday
8 – 10am
Participants play at their own risk. *The schedule is subject to change.
No pre-registration required.
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City of Norwalk Social Services Department Guide | September – December 2026
THE KARAOKE LOUNGE
Thursday, September 17, October 15, and November 19, 2 – 5pm, Free
Snacks are available for purchase.
BINGO!
Friday: 1:15-4:15pm, Sales begin at 12pm
Come try your luck at Bingo! Players aged 18 and older are welcome. 50¢ per 50/50 Paper card $4 per paper pack (8 sheets per pack) $1 per Double Action Paper card $2 Power Ball
Sponsored by Norwalk Senior Citizens Center, Inc. Schedule subject to change.
COMPUTER LAB HOURS Monday – Thursday: 8am – 5pm Friday: 8am – 4pm Saturday: 8am – 2pm
For individuals ages 50 and above. A 30-minute usage limit is enforced when others are waiting to use the computers. See the front desk or call 929-5580 for more information.
RESUME BUILDING ASSISTANCE
First & Third Tuesday of every month, 2 – 4pm, Free
Are you seeking employment but unsure of how to begin? Consider starting with the creation of a new persuasive resume. Our recreation team is available to help you review your current resume. Call 929-5580 to make an appointment or for more information.
SENIOR CENTER TECH REVIEW
First & Third Wednesday of every month, 1 – 3pm, Free
Have trouble using your devices? Struggling to access your emails or log into your laptop or tablet? Need help with social media applications? Our friendly staff at the senior center is available to address various technology-related inquiries regarding your devices. For further assistance, please call 929-5580 or stop by the front desk.
BILLIARDS ROOM
Monday – Thursday: 8am – 5pm Friday: 8am – 4pm Saturday: 8am – 2pm
BILLIARDS TOURNAMENTS*
Tuesday, Sept. 22, October 27, and November 24 Tuesday, Dec. 22* - Year End Shoot Out - Invitation Only. $5; 9am – Warmup, 10am – Tournaments begin
Let’s rack ’em up! Sign up and show us your skills for a chance to win prizes. Participants will compete in friendly matches against other seniors using various formats. Space is limited.
Norwalk* resident registration begins Tuesday, September 1, October 6, November 3, and December 1, at 9am. Open registration begins Tuesday, September 8, October 13, November 10, and December 8, at 9am. *Photo identification with proof of residency is required. No Refunds.
PING PONG!
The Norwalk Senior Center has two
FREE Ping Pong tables in the fitness studio to
provide participants, ages 50 and older, a fun and safe environment to engage in this popular sport. Play single or doubles and all skill levels are welcome. PING PONG SCHEDULE* Monday
12 – 5:30 pm
Tuesday
12 – 5:30 pm
Wednesday
12 – 5:30 pm
Thursday
12 – 5:30 pm
Friday
12 – 4pm
Saturday*
10am – 2pm
Participants play at their own risk. *Schedule is subject to change.
Norwalk.org | (562) 929-5580 | seniorcenter@norwalkca.gov
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SUPPORTIVE SERVICES PROGRAM (SSP) The Supportive Services Program is available to Norwalk residents, aged 60 years and older. The goal of the program is to help preserve and maintain the quality of life for older adults to remain independent at home. This is done by providing an in-home assessment by qualified social services staff to evaluate functional limitations. Qualifying older adults may receive Case Management, Homemaking, Personal Care and/or Respite services. These services are free of cost and funded by the Los Angeles County Aging & Disabilities Department. All participants shall be given the opportunity to voluntarily and confidentially contribute to the cost of the Supportive Services Program. Voluntary contributions are welcome, appreciated and will be used to expand the service for which the contributions were given. For more information or to schedule an appointment with social services staff please call (562) 929-5580.
CASE MANAGEMENT
This service assists in the form of assessing needs, developing a care plan, coordinating services and providing follow-up and reassessment as required.
HOMEMAKING
This service assists temporary disabled older adults with instrumental activities of daily living for the purpose of household support. Such assistance includes but is not limited to light housework, laundry and meal preparation.
ONGOING SOCIAL SERVICES DAILY LUNCHEON PROGRAM FOR SENIORS
Mon – Fri 11:30am – 12:30pm Suggested Contribution: 60+ $2.00; Under 60, Fee: $6
Adults 60 years of age and older are welcome to come enjoy a hot and healthy meal. Reminder, please be sure to sign in, and be seated, by no later than 12:15 p.m. to be guaranteed a lunch. The Norwalk Senior Center will be closed on Monday, September 7 in observance of Labor Day, Wednesday, November 11 in observance of Veterans Day, Thursday, November 26 and Friday, November 27 in observance of Thanksgiving and Friday, December 25 in observance of Christmas. For information regarding programs or services, please call (562) 929-5580.
HOME DELIVERED MEALS
Home delivered meals (HDM) are available for qualifying homebound Norwalk seniors, aged 60 and older. Currently, we are currently accepting waitlist applications only. HDM is funded in part by the Los Angeles County Aging & Disabilities Department. All participants shall be given the opportunity to voluntarily and confidentially contribute to the cost of the HDM program. Voluntary contributions are welcome, appreciated and will be used to expand the service for which the contributions were given. For more information or to be added to the waitlist, please call the Norwalk Senior Center at (562) 929-5580.
DIAL-A-RIDE
This service assists temporary disabled older adults with activities of daily living. Such assistance includes but is not limited to bathing, dressing, grooming, feeding and toileting.
Norwalk’s Transit Department offers a Dial-A-Ride service available to Norwalk residents aged 60 and older and to physically disabled residents, regardless of age. Applications may be requested by calling (562) 929-5550. Applications are also available at the Norwalk Senior Center and the Social Services Center.
RESPITE
CALFRESH ASSISTANCE
PERSONAL CARE
This service provides temporary relief to family caregivers of frail older adults by providing companion care in the home while the caregiver is temporarily absent.
REGISTRY
The Norwalk Senior Center maintains a registry of qualified self-employed in-home workers who are prescreened, CPR/First Aid Certified and are available for hire. Clients willing to utilize personal resources to hire and pay an in-home worker may be matched with a self-employed in-home worker from the registry.
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City of Norwalk Social Services Department Guide |
First & Third Tue of each month, 9 – 11:30am
Do you have any questions about CalFresh? A CalFresh outreach worker from the Los Angeles Regional Food Bank will be available to provide program information and assistance with application completion.
HICAP COUNSELING Second and Fourth Tuesday of every month, 10am - 2pm
The Center for Health Care Rights (CHCR) gives free, personalized help with Medicare through the Health Insurance Counseling and Advocacy
September – December 2026
Program (HICAP). Trained HICAP counselors can meet with you by appointment on the 2nd and 4th Tuesday of each month. They can help with Medicare benefits, coverage issues, and related health insurance questions. HICAP counselors are not insurance agents or brokers—they provide free, unbiased information tailored just for you. To make an appointment, call 213-383-4519 or speak with a Norwalk Senior Center staff member.
PEER SUPPORT GROUP – HOPE AND WELL-BEING
Every Monday of each month, 10 – 11am, Norwalk Senior Center, virtually on Microsoft Teams Meeting or Call-In
Participants are invited to join in discussing topics intended to support community growth and well-being through peer support, art, and personal experiences. Call (562) 929-5580 for more information. Access Virtually by phone (323) 776-6996 Microsoft Teams Conference ID: 283 956 208# No meeting on Monday, September 7 in observance of Labor Day.
VETERAN SERVICE OFFICER (VSO) WEEKLY MEETING WITH VETERANS
Every Wed, 8:15am – 3pm, Norwalk Senior Center
A Veteran Service Officer (VSO), from Los Angeles County Department of Military & Veterans Affairs (MVA) is available to meet with Veterans and Veteran families on a weekly basis. Every Wednesday, Veterans and their family can make an appointment to meet one-on-one with a VSO. This meeting allows Veterans and their family the ability to get individualized assistance with their VA benefits. We look forward to continuing providing services to our Veterans. No meeting on Wednesday, November 11 in observance of Veterans Day.
GRIEF AND LOSS SUPPORT GROUP
Every Wednesday, 10 – 11am, Norwalk Senior Center
The Grief and Loss Support Group is a group that offers support to participants who have gone through the loss of a spouse, family member or any other loss they want to share in a safe and supportive environment. The group is led by a trained mental health professional from Telecare Corporation in Norwalk. No meeting on Wednesday, November 11 in observance of Veterans Day.
SEMINARS / SCREENINGS The Senior Center hosts many FREE seminars and screenings every month.
ALL READY LA COUNTY: EMERGENCY PREPAREDNESS Tuesday, Sep 1, 1 – 2pm
Staff from the Los Angeles County Department of Public Health will be presenting on emergency preparedness. You will learn how to identify at least 3 types of LA County emergencies, how to connect with others before and after an emergency, and how to make a plan and learn which supplies are needed for your emergency kits.
BULLYING PREVENTION: KINDNESS, ACCEPTANCE, INCLUSION (KOREAN LANGUAGE) Friday, Sep 4, 12:30 - 1:30pm
Bullying is widespread and impacts our wellbeing. In this presentation from the Los Angeles County Department of Mental Health, Korean speakers will learn the signs of bullying and ways to manage it if you feel it is happening to you or someone you love.
GOALS TO REACH FOR A HEALTHIER YOU Tuesday, Sep 8, 10 - 11am
You want to be healthier but aren’t sure where to start. There’s so much to think about. It might help to have a plan of action. Join us and staff from Scan Independence at Home as we discuss setting goals to reach a healthier you!
BALANCE SCREENING Tuesday, Sep 15, 1 – 2pm
Balance screening is crucial for identifying individuals at high risk of falling, which is the leading cause of injury for adults over 65. Alignment Healthcare will provide free balance screening for older adults aged 50 years and older.
IMMIGRATION, ADAPTION, AND RESILIENCY- KOREAN LANGUAGE Friday, Sep 18, 12:30 - 1:30pm
In this presentation from the Los Angeles County Department of Mental Health, Korean speakers will learn about immigration, its impact on the individual and how to build resilience.
Norwalk.org | (562) 929-5580 | seniorcenter@norwalkca.gov
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SENIOR SAFETY PROGRAM: TRANSPORTATION AND PEDESTRIAN SAFETY Tuesday, Sep 22, 1 – 2pm
September is recognized as Pedestrian Safety Month in California. Staff from the Norwalk Public Safety Department will be providing safe driving reminders and sharing the importance of pedestrian safety (using crosswalk, reflective gear, etc.).
FALL PREVENTION Tuesday, Sep 29, 1 – 2pm
Staff from Studebaker Healthcare will be providing an important presentation on fall prevention. Come learn how a combination of exercise, home modifications and health management can help prevent falls.
HEALTH, WELLNESS AND WHOLENESS (KOREAN LANGUAGE) Friday, Oct 2, 12:30 - 1:30pm
In this presentation from the Los Angeles County Department of Mental Health, Korean speakers will learn how establishing social networks and support can benefit them, their friends, family and the community in which they live. Discover how staying emotionally and physically fit can keep you healthy and give you a positive attitude.
DOC TALK: PHANTOSMIA Tuesday, Oct 13, 10 – 11 am
Have you ever smelled an odor that others around you cannot? It could be a Phantosmia. Join us for a Doc Talk with Dr. Navarro from Regal Medical Group. She will explain what Phantosmia is, the causes and treatment.
DEPRESSION AND ANXIETY (KOREAN LANGUAGE) Friday, Oct 16, 12:30 - 1:30pm
In this presentation from the Los Angeles County Department of Mental Health, Korean speakers will learn to recognize the symptoms of depression and anxiety in seniors. Come find out what contributes to these problems and what needs to be done when you or someone you love suffers from depression or anxiety.
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City of Norwalk Social Services Department Guide |
BLOOD PRESSURE SCREENING Tuesday, Oct 20, 10, 1 – 2 pm
Alignment Healthcare will be on site to provide free blood pressure screenings for older adults aged 50 and older. Hypertension is common in older adults, affecting a significant portion of the population. Screening helps identify individuals with hypertension before they develop serious complications, allowing for timely treatment and management.
SENIOR SCAM PREVENTION SERIES: TRUSTS AND LEGAL SERVICES SCAMS Tuesday, Oct 27, 10, 1 – 2pm
While there are many professionals who can help you with estate planning and trusts, some scammers may try to take advantage of you or otherwise cause harm. Join staff from The California Department of Financial Protection & Innovation for our Senior Scam Prevention Series. We will be discussing trusts and legal services scams.
PRESERVING YOUR MEMORY (KOREAN LANGUAGE) Friday, Oct 30, 12:30 - 1:30pm
As we age we all have moments of forgetfulness. In this presentation from the Los Angeles County Department of Mental Health, Korean speakers will learn useful tips and brain exercises to sharpen thinking and help keep moments of forgetfulness to a minimum.
OXIMETER SCREENING Tuesday, Nov 10, 10 – 11am
As we age, our bodies undergo various changes that can affect overall health and well-being. One crucial aspect of senior health that often goes unnoticed is blood oxygenation. Oxygen is essential for every cell in the body, and monitoring oxygen levels can help detect underlying health issues before they become serious. For seniors, keeping track of blood oxygen levels is particularly important due to increased risks associated with respiratory diseases, heart conditions, and other chronic illnesses. Regal Medical Group will be providing free a free oximeter screening to older adults aged 50 and older.
September – December 2026
HOMEOWNERS INSURANCE: COVERAGE, CLAIMS, FRAUD PREVENTION, AND FINANCIAL PROTECTION Tuesday, Nov 17, 10 – 11am
Learn the essentials of homeowners insurance from the California Department of Insurance. This session will cover key insurance terms and coverages, how to prepare for and recover from property losses, recognizing and avoiding insurance fraud, and understanding available consumer resources. Attendees will also gain insight into how increasing climate-related disasters and market changes are affecting homeowners’ insurance in California.
SENIOR SAFETY PROGRAM: TECHNOLOGY SAFETY Tuesday, Nov 24, 1 – 2pm
The web is source of information, connection, and community. Still, as with any public space, it’s important to be aware of your surroundings. Online scams that target older adults are shockingly common and their number and sophistication continue to grow. Come join Norwalk Public Safety to learn tips to safely navigate technology.
AGING WELL: PLANNING FOR WHAT’S NEXT? All Tuesdays in December, 10 – 11am
This informative 5-Part Series, Led by Industry Professionals, is designed to help you age well and navigate important decisions in retirement. Gain clarity, confidence, and practical guidance from trusted local experts.
GOOD SLEEP FOR EMOTIONAL WELLBEING-KOREAN LANGUAGE Friday, Dec 11, 12:30 - 1:30 pm
In this presentation from the Los Angeles County Department of Mental Health, Korean speakers will learn about the importance of sleep and get helpful tips on healthy sleep habits. Getting a good night’s sleep is key for emotional well-being.
SENIOR CENTER CLASSES Registration Information ■ Priority goes to Norwalk* residents ■ First come, first served ■ Numbers will be distributed at 7:30am from the North side entrance ■ Registration begins at 9am ■ One number per registrant ■ Only one person may register for classes per number ■ All fees must be paid in full at the time of registration *Photo Identification with proof of residency required.
SENIOR CENTER CLASSES
Summer Session #2: August 31 – October 17 Registration – Resident*: Wednesday, August 19, 9am Non-Resident: Wednesday, August 26, 9am Fall Session #1: October 26 – December 12 Registration – Resident*: Wednesday, October 14, 9am Non-Resident: Wednesday, October 21, 9am
CERRITOS COLLEGE CLASSES Fall Session: August 17 – December 18
The Senior Center will be closed on Monday, September 7, in observance of Labor Day, on Wednesday, November 11, in observance of Veteran’s Day, on Thursday, November 26 and Friday, November 27 in observance of Thanksgiving.
New students for Cerritos Sponsored Classes may register anytime with instructor approval.
Norwalk.org | (562) 929-5580 | seniorcenter@norwalkca.gov
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FITNESS & EXERCISE
Classes will not meet on Monday, September 7, in observance of Labor Day, on Wednesday, November 11, in observance of Veteran’s Day, on Thursday, November 26 and Friday, November 27 in observance of Thanksgiving, on Friday, December 25, in observance of Christmas, and on Friday, January 1, in observance of New Year’s Day.
YOGA STRETCH
Monday and Wednesday, Free, Instructor: Jackson
Here is an opportunity to develop core body strength by increasing the strength and flexibility of major muscle groups. You will increase your range of motion and become balanced and centered in body, mind, and spirit. YOGA STRETCH 1
Fall Session: August 17 – December 16, 9 – 10am
YOGA STRETCH 2 Fall Session: August 17 – December 16, 10 – 11am Sponsored by Cerritos College
TAI CHI CHUAN
Monday, 1 – 2pm, Free Instructor: Layne
Are you looking for a way to exercise that is neither vigorous nor strenuous, then come learn Tai Chi. Some benefits of Tai Chi include strengthening the muscles and organs, improvement in balance and mobility, relaxing the mind and body, improved blood circulation, and increased memory and concentration. Fall Session: August 17 – December 14
DANCE FITNESS WITH PATTY
Monday & Wednesday, 10:15 – 11:15am Instructor: Sandoval $10 for Norwalk* Residents, $30 Non-Resident
Let’s get moving to the beat with Patty. Enjoy a fun, and energetic, low impact exercise routine that will get your week started right. Groove your way to a healthier you. Summer Session #2: August 31 – October 19 Fall Session: October 26 – December 14
CITY STEPPERS WALKING CLUB Tuesday & Thursday, 9 – 10am, Free Staff Led
Stay active and enjoy the outdoors with our Walking Club, led by friendly staff. Meet new friends, get fresh air, and improve your health in a fun, supportive environment. It is recommended that you consult your physician before engaging in any physical activity. All fitness levels are welcome. Drop in!
CIRCL MOBILITY™/ZUMBA GOLD CHAIR Thursday, 9 – 9:50am, Instructor: Ramirez $10 for Norwalk* Residents, $20 Non-Resident
CIRCL Mobility™ (3O MINS)-Revolutionary new program designed to unlock the body’s potential through flexibility, breath work, and mobility exercises, so participants can release physical restrictions, restore core capabilities, and renew their range of motion. Followed by Zumba GOLD CHAIR (15 MINS), a low impact music-based class focusing on coordination and cardiovascular health. Participants can take class seated or standing.
Sponsored by Cerritos College
Summer Session #2: September 3 – October 15 Fall Session: October 29 – December 17
BALANCE AND MOBILITY
All participants MUST wear tennis shoes, comfortable workout clothes and bring a water bottle. *Photo identification with proof of residency is required.
Monday, 2 – 3pm, Free Instructor: Layne
Are you looking for a way to improve your balance and mobility, then this is the class for you. Regular balance training can help reduce the risk and fear of falling by improving strength, flexibility, concentration, awareness, and movement patterns. This can result in a significant improvement in quality of life! Fall Session: August 17 – December 14 Sponsored by Cerritos College
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ZUMBA GOLD TONING
Thursday, 10 – 10:50am Instructor Ramirez $10 for Norwalk* Residents, $20 Non-Resident
This class is for older adults, who want to focus on muscle conditioning and light weight activity at a slower pace with a redefining total body workout using hand weights 1-3 lbs. max. Class focuses on low to moderate intensity strength training exercises that are essential to prevent a dramatic reduction in muscle
City of Norwalk Social Services Department Guide | September – December 2026
mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Walk in ready to have a blast and tone up, leave exhilarated and empowered! ALL FITNESS LEVELS WELCOME! Hands weights are available in class. Summer Session #2: September 3 – October 15 Fall Session: October 29 – December 17 All participants MUST wear tennis shoes, comfortable workout clothes and bring a water bottle. Photo identification with proof of residency is required.
NEW! BOOK CLUB WITH GLORIA
Second and Fourth Thursday of the month beginning July 16, 1:00 – 2:00 pm, $5 Instructor: Diosdado
Join us in sharing your insights, cherished quotes, and any questions you may have! Regardless of whether you have completed the book or are just beginning your reading journey, all participants are welcome to join. Register today, space is limited and book is included in registration. For current book selection, please call (562) 929-5580.
SOUND BATH MEDITATION Every other Friday, 3 – 4pm, Free Instructor: Incitti
Experience deep relaxation through the healing power of sound. This gentle practice uses instruments like crystal bowls and chimes to create soothing vibrations that help calm the mind and ease stress. No experience needed, just a willingness to try something new. Participants are encouraged to bring a yoga mat, pillow, and blanket for comfort. Shoes may be removed during the session. Chairs will be available for those who prefer to sit. All are welcome. Join us! No class January 1, 2027.
DANCIN’ FEET – HYBRID LINE DANCE Friday, 10:15 – 11:15am Instructor: Sandoval $10 for Norwalk* Residents, $20 Non-Resident
Come alone or come with your friends and start your Friday with our hybrid Line Dance class. Enjoy the fun and fitness of moving to dance steps and line dance basics. You do not even need a partner! This class is great for both newcomers and those with experience. Summer Session #2: September 4 – October 16 Fall Session: October 30 – December 18
LINE DANCE – BEGINNER
Saturday, 10:15 – 11:15am Instructor: Jones $10 for Norwalk* Residents, $20 Non-Resident
Join us for a lively morning of line dancing fun at the Senior Center. Come groove to the music and meet new friends while you learn the steps of the latest and greatest line dances. Line Dance is a choreographed routine that has a repeated sequence of steps. No experience required. Summer Session #2: September 5 – October 17 Fall Session: October 31 – December 19
DECORATIVE ARTS FINE ARTS BEGINNER CLASS
Tuesday, 1 – 3pm Instructor: Lujan $10 for Norwalk* Residents, $20 Non-Resident
Want to learn a new skill? Thought about becoming an artist? This introductory course provides older adults with knowledge of different art mediums, art topics, and different artistic styles. No prior creative or artistic skills required. Summer Session #2: September 1 – October 13 Fall Session: October 27 – December 8
FINE ARTS INTERMEDIATE CLASS
Tuesday, 10am – 12pm Instructor: Lujan $10 for Norwalk* Residents, $20 Non-Resident
Come join us for art classes and unleash your inner artist! Each week we will explore a new art topic, medium, movement, or artist, to guide you into a creative learning process. Summer Session #2: September 1 – October 13 Fall Session: October 27 – December 8
SWEDISH WEAVING SOCIAL Ongoing, Monday, 1 – 4pm, Free Instructor: Volunteers
Come to our Swedish Weaving Social to share your ideas, and make new friends, as you create beautiful Afghans and other home decorative items such as placemats, table runners, pillows, bags, armchair covers, and hand towels. This beautiful form of weaving dates back hundreds of years and adds special warmth to any home décor. This group meets continually throughout the year. Participants must provide their own equipment and materials.
Norwalk.org | (562) 929-5580 | seniorcenter@norwalkca.gov
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DRUM CIRCLE WELLNESS
Second and last Tuesday of the month, 12:45 – 1:45pm, Free Instructor: Tentindo
Bring your love of music and join us for a communal class gathering where you will play drums, and other percussion instruments simultaneously alongside others, allowing for a diverse blend of rhythms and beats. No prior experience necessary, all musical levels welcome. Bring your drum or other hand percussion instrument; we will have some instruments available to loan as well.
LAP ROBE MAKING
EDUCATIONAL MEMOIR WRITING Thursday, 2 – 4pm, Free Instructor: Volunteers
Have you ever wanted to write your life story? Have you been looking for the inspiration to get started? Come join this fun, interesting, and creative writing course. You will get to share thoughts and ideas with others while sharpening your writing skills. Fun for everyone!
SPECIAL TOPIC SPEAKING SERIES Thursday, 3 – 5pm, Free, 18 weeks Instructor: Dr. Levy
Ongoing, Tuesday, 9 – 11:30am, Free, Instructor: Volunteers
Do you like to sew? Are you looking for a way to give back to the community? Then come join a dedicated group, of volunteers, that meet every Tuesday to make lap robe quilts. Every year these lap robes are donated to six local convalescent homes in and around Norwalk, as well as the Veterans Hospital in Long Beach. Adults aged 50 and older that are interested in volunteering to make lap robes may drop by the Norwalk Senior Center on Tuesdays.
CROCHET SOCIAL
Join us, each week, as we present and discuss current events and significant historical events that have shaped and affected the country. Topics range from the Women’s Rights Movement to the latest issues. Come and see what events are shaping our country, society, and planet. Fall Session: August 20 – December 17 Sponsored by Cerritos College
THE AMERICAN CULTURAL EXPERIENCE Friday, 9 – 11am, Free Instructor: Dr. Levy
Ongoing, Wednesday, 9 – 11am, Free, Instructor: Volunteers
Learn to crochet and knit in a fun and friendly environment at an unbeatable price! This creative class is appropriate for the beginner and those with more experience. Learn different stitches and patterns, how to use basic tools and supplies, how to read patterns, and how to determine which yarns are ideal for your projects. Students must provide their own equipment and materials.
Are you interested in learning about what makes America the great country it is? Join us to study the significant historical events that transformed our great nation into a democracy and a progressive people. We’ll study historical events in the fields of science, technology, health, literature, politics, art, and learn how these events have shaped what we call the modern American experience. Fall Session: August 21 – December 18 Sponsored by Cerritos College
QUILTING SOCIAL
Ongoing, Wednesday, 12:30 – 4:30pm, Free, Instructor: Volunteers
Do you sew? Do you like making quilts? Then come down to our Quilting Social! Participants share ideas, time-saving tips, and discuss color theory, traditional and new patterns. Make new friends and work on individual projects. This group meets continually throughout the year. Participants must provide their own equipment and materials.
New students for Cerritos College Sponsored Classes may register anytime with instructor approval.
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City of Norwalk Social Services Department Guide |
September – December 2026
Norwalk Social Services Center 11929 Alondra Blvd. Norwalk, CA 90650 Call (562) 929-5544 or visit Norwalk.org for more information.
SOCIAL SERVICES PROGRAMS CHILD DEVELOPMENT PROGRAM – CUIDADO DE NIÑOS
The City is continuously accepting applications for its free or low-cost Child Care program. This service is available to low-income parents and/or current/ terminated CalWorks participants. Childcare must be provided in Norwalk. For more information, please call (562) 462-1713.
JOB ANNOUNCEMENT BOARD – MURAL DE EMPLEO
Come visit our Job Announcement Board that lists current entry-level job openings in Norwalk and surrounding areas. Located in the lobby of the Social Services Center, 11929 Alondra Boulevard, this free service is an excellent resource and convenient tool for both the job seeker and local businesses with employment opportunities.
FOOD PANTRY – BANCO DE ALIMENTOS Tuesday & Thursday, 9-12pm and 1-5pm
Emergency food services are available for families or individuals experiencing food insecurities. Open to the public. For more information, please call (562) 929-5544.
DAILY LUNCHEON PROGRAM FOR SENIORS* – PROGRAMA DE ALMUERZO PARA ADULTOS DE LA TERCERA EDAD* Mon – Fri, 11:30am – 12:30pm Suggested Contribution: 60 and older $2.00; Under 60, Fee: $6
Adults 60 years of age and older are welcome to come enjoy a hot and healthy meal. Reminder, please be sure to sign in, and be seated, by no later than 12:15 p.m. to be guaranteed a lunch.
Norwalk.org | (562) 929-5544 | socialservices@norwalkca.gov
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SELF-HELP SUPPORT GROUPS — GRUPOS DE AYUDA
L.A.D.Y.
Second & Fourth Thursday, 5 – 7pm
A fellowship of people who come together to overcome their drinking challenges.
L.A.D.Y. Program was born from a commitment to bridge the gap between potential and opportunity for young women between the ages of 15 - 24. It recognizes the challenges they face and the aspirations that drive them. Through meaningful connections with experienced mentors, the program aims to empower young women to overcome obstacles, embrace their uniqueness, and seize every opportunity that comes their way. For more information, please call (562) 929-5544.
AL-ANON
MEN’S SUPPORT GROUP
Groups meet weekly at the Norwalk Social Services Center, 11929 Alondra Boulevard, to provide support, counseling, and information relating to various issues.
ALCOHOLICS ANONYMOUS (AA) – ALCOHÓLICOS ANÓNIMOS Monday & Tuesday, 6 – 8pm, Spanish only
Wednesday, 6:30 – 8pm, Spanish only
Support group for family and friends of alcoholics.
CAL-FRESH
First & Second Thur, by appointment only, 9 – 11am
A CalFresh representative will be in our office to assist community members complete their application for food assistance. To schedule an appointment, please call (562) 929-5544.
CEA-H.O.W.
CEA-H.O.W. is a fellowship of men and women who meet to share their experience, strength and hope. Our purpose is to help others and ourselves who suffer from the self-destruction of compulsive eating.
COMMUNITY LEGAL AID – SERVICIOS LEGALES
Free Legal Service for Norwalk Residents who meet income eligibility guidelines only. Legal Aid helps with family law, domestic violence, immigration, consumer affairs, government benefits and housing. To schedule an appointment, please call (562) 929-5544.
W.O.W. – WELLNESS, OUTREACH, AND WELLBEING Strengthen your emotional wellbeing in a space built on trust and respect. These peer-led groups focus on topics that promote overall wellness. Find hope, connection, and a path toward recovery.
City of Norwalk Social Services Department Guide |
LOS ANGELES COUNTY MENTAL HEALTH Offers a referral for individuals in need of counseling or other mental health services. For more information, please call (562) 929-5544.
NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI)
Second & Fourth Wednesday, 6 – 8pm, Spanish only
Second & Fourth Wednesday, by appointment only, 9:30am – 3pm
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A support group helping young men aged 15–24 unlock their potential and seize new opportunities. It prioritizes mental health and a cultivated community that focuses on fostering healthy lifestyles. Through mindful practices and thoughtful discussions on various aspects of men’s mental well-being. For more information, please call (562) 929-5544. Third Friday, 9am – 12pm
Tuesdays, 10 – 1pm, Spanish only
Every Monday, 10am – 12pm
Second & Fourth Tuesday, 5 – 7pm
In NAMI’s family support groups, families come together in care groups and help each other by using their experiences and learning about coping with mental illness. For more information or to register please call Silvia Reyes at (562) 448-4816.
PROMOTORES
Wednesday, 9 – 11:30am, Spanish only
A Free educational program designed for parents, family members, and caregivers, of children, and adolescents, with emotional or behavioral difficulties. This support group is available in Spanish only. For more information, please call (562) 929-5544.
September – December 2026
SPECIAL PROGRAMMING SENIOR SAFETY SERIES
Transportation and Pedestrian Safety: Tuesday, September 22, 10 – 11am Technology Safety: Tuesday, November 24, 10 – 11am
The City of Norwalk Social Services Department, in collaboration with the Norwalk Public Safety Department, presents the Senior Safety Program. This series is designed to equip seniors with essential safety tips and resources to help them stay safe and prepared in their daily lives.
SENIOR SCAM PREVENTION SERIES Trust and Legal Services Scams: Tuesday, October 27, 10 – 11am
The City of Norwalk Social Services Department is collaborating with the California Department of Financial Protection and Innovation for the Senior Scam Prevention Series. Seniors will learn about ways to prevent common Trust and Legal Services Scams.
SENIOR LOTERIA
Second & Fourth Friday of every month, 9 – 11am
All seniors are invited to come and join us as we play the Mexican version of Bingo, Loteria! Sweet treats are awarded to winners.
SENIOR CLUB DANCES
FREE ON-SITE MAMMOGRAM SCREENING
UNITED PARENTS SENIOR CLUB DANCE
Early Detection Saves Lives! Sign up for free onsite mobile mammogram screening with services provided by Alinea Medical Imaging. A few HMO and PPO insurances are accepted. Call (844) 674-1295 to schedule an appointment or for more information.
Join the United Parents Club in an evening of music and dancing! Food will be sold and a donation of $15 is required. For more information, please call (562) 374-2828. Tardeada hosted at Senior Center on select dates. Please contact Social Services for more information, (562) 929-5544.
Wednesday, September 23 and Wednesday, December 16, 9am – 4:30pm, Cost: Varies
EDIBLE GARDENING WORKSHOP Tuesday, October 13, 5 – 7pm, Free Ages 13 years old and older
Join us for a free Eco Gardener Workshop presented by the Water Replenishment District! Learn simple tips for growing fruits and vegetables at home through a fun presentation and hands-on gardening demonstration. Enjoy giveaways, raffles, and live demonstrations while discovering sustainable gardening practices that can help you save money and grow fresh produce at home.
SENIOR MOVIE MATINEE – DÍAS DE PELICULA
First & Third Tuesday of every month, 9 – 11am
Free movie matinee days at the Social Services Center for seniors. Popcorn included. For more information, please call (562) 929-5544.
Second Saturday of every month, 7 – 11pm, $15 Sunday dances are TBD monthly, please call for information.
ALONDRA SENIOR CLUB DANCE – BAILE DEL CLUB DE ALONDRA
Third Saturday of every month, 7 – 11pm, $15 Sunday dances are TBD monthly, please call for information.
Enjoy an evening of music and dancing with the Alondra Senior Club. Food will be sold, and a $15 donation is required. For more information, please call (562) 233-5255. Tardeada hosted at Social Services Center on select dates. Please contact Social Services for more information, (562) 929-5544.
SENIOR NUTRITION DANCES – BAILES DEL PROGRAMA DE NUTRICIÓN PARA PERSONAS MAYORES Dates TBD every month, 9 – 11am
Join the Senior Nutrition dances once a month at the Social Services Center. Dances are themed according to Holiday and vary in day. Norwalk.org | (562) 929-5544 | socialservices@norwalkca.gov
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TOTE-ALLY SPOOKY MOVIE Tuesday, October 20, 5 – 7pm
Get ready for a spook-tacular night of family FREE fun! Design and decorate your own Halloween tote bag—perfect for carrying trick-or-treat goodies—while enjoying the Halloween adventure movie Monster House. Bring the whole family for an evening of creativity, laughs, and spooky fun, and leave with a custom tote bag ready for Halloween night!
HARVEST HUNT & SCARECROW CREATIONS Tuesday, November 3, 5 – 7pm
FAMILY PROGRAMMING
Registration Required (Limited Space) For more information, please call 562-929-5544. RSVP will be forfeited 15 minutes after event start time.
SCOOPOLOGY 101: A SWEET SCIENCE EXPERIENCE
COZY CARAMEL CINEMA NIGHT
Tuesday, September 1, 5 – 7pm
Step into the Ice Cream Lab for a sweet and FREE interactive experience! Families will have the chance to create their own ice cream while learning the simple science behind it. Mix flavors, add toppings, and enjoy a delicious treat you made yourself.
COLOR YOUR CULTURE: MOSAIC COASTER WORKSHOP Create something beautiful and functional at FREE our Mosaic Coaster Workshop! Participants will design their own coasters using colorful tiles and patterns to make a one-of-a-kind piece of art. This relaxing activity is perfect for expressing creativity while making a keepsake to take home.
MONSTER MAKERS MOVIE NIGHT Bring your imagination to life at Monster FREE Makers Movie Night! Participants will create their own mini monster using a sock or glove while enjoying a fun, themed movie with family and friends. This creative and cozy event is the perfect way to craft a unique character and enjoy an evening of entertainment.
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City of Norwalk Social Services Department Guide |
Tuesday, November 17, 5 – 7pm
Get cozy and join us for Pajamas, Caramel
FREE Apples & a Movie! Participants are invited to
wear their favorite pajamas while creating and decorating their own caramel apple to enjoy during a family-friendly film. This fun-filled evening combines sweet treats, creativity, and relaxation for a memorable night with family and friends.
CHRISTMAS CREATIONS & CONFECTIONS
Tuesday, September 15, 5 – 7pm
Tuesday, October 6, 5 – 7pm
Celebrate the fall season at Harvest Hunt & FREE Scarecrow Creations! Participants will take part in a Thanksgiving-themed scavenger hunt and then create their own mini scarecrow to take home. This engaging event combines teamwork, creativity, and seasonal fun for all ages.
Tuesday, December 1, 5 – 7pm
Gather with family and friends for a magical FREE holiday experience filled with creativity and sweet treats! Families are invited to decorate festive brownies and create handmade Christmas ornaments, while enjoying a family-friendly movie. This heartwarming event is the perfect way to celebrate the season and make merry memories together!
FAMILY ZUMBA NIGHTS
Every Monday and Wednesday, 6:30 – 7:30pm
FREE
A fun and easy way to keep your family active with Zumba. To register, please call (562) 929-5544.
September – December 2026