Pretty as a Picture

It seems that with cell phones, everyone has become a photographer these days. It’s now so easy to snap a high quality photo. Even so, there are still a few ways to make your photos better. Angles can make or break your photo. For the safest angle, get on the same level as your subject. Be aware of the background. Busy backgrounds can look cluttered and take away from your main subject.

June is National

FRUIT & VEGETABLE MONTH

Everyone knows that eating lots of fruits and vegetables is important. They are naturally low in fat and calories, have no cholesterol, and provide our bodies with many essential vitamins, minerals, and fiber. If you are having trouble incorporating these power foods into your diet, try these tips:

To avoid this distraction, try to find a solid wall or row of green bushes. Using a flash, even on a sunny day, can take away shadows on the face. Consider using the background as part of the focus. If you have a blooming shrub, have the subjects stand on the side so you can take the photo with both people and flowers.

Plan your meal around a vegetable instead of a meat. Stir-fry peppers and mushrooms to serve in a spinach wrap. Add meat only as a side dish. Shred carrots or zucchini into homemade breads and casseroles. This will add moisture and flavor, but will not be recognized as a healthy vegetable. Take veggies to the grill on a skewer. Mushrooms, tomatoes, squash, onions, and peppers make a tasty kabob. Fruit kabobs of pineapple and peaches make for a nice dessert. Add fruit to your breakfast. Bananas, strawberries, and blueberries are great on cereal or added to top off pancakes or waffles. A fruit salad is a delicious way to add a touch of sweet to your meal without loading up on sugar.