Issue 6

OUR RECOMMENDED WEDDING VENUES - SEE INSIDE

The lifestyle magazine for Kerry

Killarney Lady

WINS THE GREAT IRISH BAKE OFF

Maria Walsh

FREE

PLEASE TAKE ME SEPTEMB

ER 2014

Listowel Races

ROSE OF TRALEE

Serious Racing and Serious Fun

2014 Also available online www.connectpublications.ie

FREE MONTHLY MAGAZINE, MADE IN KERRY FOR KERRY

LISTOWEL FESTIVAL

SERIOUSFUN, FUN, SERIOUSRACING 14th - 20th SEPTEMBER 2014

Sunday 14th September

KERRY GROUP DAY & FAMILY DAY

FRIDAY 19th SEPTEMBER

LADIES DAY SPONSORED BY

Celebrity Judges: Celia Holman Lee & Dáithí Ó Sé 1ST PRIZE: €2,000 Chic Boutique Spending Spree, €500 cash, a styling session with top Caractere Stylist plus a limited edition print from Artist Olive Stack 2ND PRIZE: €300 Chic Boutique Spending Spree plus €250 cash 3RD PRIZE: €200 Chic Boutique Spending Spree plus €250 cash

TICKET OFFERS

FIRST RACE RACE: 2:20pm. FREE Amusements & Pet Farm FEATURE RACE RACE: The Dawn Milk Handicap Steeplechase

Monday 15 15th September

FIRST RACE RACE: 2:35pm FEATURE RACE: RACE The Irish Stallion Farms EBF Premier Nursery Handicap

Tuesday 16th September

FIRST RACE: 2:35pm FEATURE RACE: The Listowel Races Supporters Club Lartigue Hurdle

Wednesday 17th September GUINNESS KERRY NATIONAL DAY

FIRST RACE: 2:25pm FEATURE RACE: The €160K Guinness Kerry National Chase

Thursday 18th September

LYONS & EAST RIVER BEST DRESSED MAN COMPETITION FIRST RACE RACE: 2:05pm FEATURE RACE RACE: The Ladbrokes Handicap Hurdle

25% GROUP DISCOUNT

Friday 19th September

Pre-book more than 20 tickets and receive 25% discount. This offer closes on Thursday 11th September ADVANCE BOOKING: Pre-book a 7-day ticket for the price of 5-days, saving €40 Pre-booking essential for all ticket offers.

All pre-booked ticket offers will finish on Thursday 11th September

FIRST RACE RACE: 2pm RACE: The Guinness Handicap FEATURE RACE

ADMISSION PRICES: Adults: €20 • Children under 14: FREE OAPs & Students: €12 (ID required)

CHIC BOUTIQUE LADIES DAY

Saturday 20th September

LISTOWEL TIDY TOWN’S BEST UPSTYLED & VINTAGE OUTFIT COMPETITION

FIRST RACE RACE: 2pm FEATURE RACE RACE: The M.J. Carroll ARRO Handicap Hurdle

TO BOOK TICKETS OR FOR MORE INFO CALL: 068 21144 / 21172 EMAIL: racingatlistowel@eircom.net

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EDITOR NOTE

WHAT’S INSIDE

Hi everyone.

September is here and with it brings the preparation of Lunch boxes and school bags, Uniforms, shiny new shoes and all that comes with the back to school. Some parents will wave off tearfully for the first time while others will welcome the sense of routine back in the house again.

This month we meet the queen of baking Killarney Lady Tracy Coyne who beat off still competition to bring home the title from The Great Irish Bake off, she tells us what it was like and even gives us some tips for healthy lunch boxes.

LISTOWEL RACES 2014 P-12

ROSE OF TRALEE HIGHLIGHTS

Of course we have some of the fashion from the latest events of the Rose of Tralee Festival, and some great news on all that’s happening at the very popular Listowel Races this month.

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We meet with Jennifer from CoCo Boutique in Listowel celebrating 10 years in business and how she has expanded and grown the business in the last few years.

For those of you planning your big day, we have lots of suppliers bringing you their offers and advice in our Wedding Special, So lots to read, drop the kids to school, boil the kettle and take a little time out to enjoy.

CONNECT STYLE P-10

Until next month

Margaret

CONNECT WEDDING SPECIAL

Editor

Margaret@connectpublications.ie

EDITOR Margaret Brick Margaret@connectpublications.ie DESIGN Expose Design - www.exposedesign.ie PRINT Kingdom Printers CONTRIBUTORS Mark Doe, Dr.Mary McCaffrey, Zoe O Connor, Deirdre Body Danny Leane, Orlagh Winters, Leonard Foley, Marcas Mac Domhnaill FOR ADVERTISING ENQUIRES Call us on 066 7123954, 086 2408237, 087 2340261 or email sales@connectpublications.ie FOR EDITORIAL ASSISTANCE email info@connectpublications.ie

CREDITS We would like to thank the photographers of Kerry who assist us so professionally with providing their images of all local events.

Ciara O Donnell - ciaradesignpod@gmail.com Joe Hanley - joehanley1@gmail.com John Cleary - clearysphoto@eircom.net David Hogan - info@davidhogan.ie Don MacMonagle - info@macmonagle.com

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Connect | Cover Story

The lifestyle magazine for Kerry

Killarney Lady Winner of The Great Irish Bake Off on TV3 Killarney Lady Tracy Coyne has a chat with us about what it was like for her to participate in this challenge in front of the eyes of the nation.

She also tells us about Tracy at home as a mum and how she juggles work, home and now the title.

Tracy I always think cooking or baking is something that’s handed down from generations is this so in your case?

My Mother is a fabulous cook and a very capable baker, as well as being a trained butcher...she could skin, bone and roll a chicken in 90 seconds flat! She hasn’t taught me that trick yet but she taught me how to feed a family well on very little, and how to make meal-times family-times. The kitchen was the heart of her home growing up with her three sisters and it was the heart of our home growing up with my three sisters. For us, baking and cooking is about more than the food, it’s about who you are doing it for and why...this is the greatest lesson I learned from my Mother, and hers...the Kitchen is only a Stage!

I always think there is a difference between being a cook and a baker is this so? or are the two linked? Would you be more comfortable cooking dinner for ten people, or making that all important desert dish?

I’ve always been more of a cook than a baker…!

The dinner party is something I could do with one hand tied behind my back, where the

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WINS THE GREAT IRISH BAKE OFF

baking I actually have to give some thought to…! From the moment I went to college, my house became the To-Go-To place for student friends, and their friends whose money had run out before the end of the week! Dinner parties are definitely my thing.

Tell us about being a contestant on National TV? Being on the show was a once in a lifetime opportunity and I treated it as such...so few people ever get a chance to do something they love with like-minded people without the distractions of daily life diluting it...the absence of phone, work, email and family was novel and a little disconcerting at first but actually quite liberating as it allowed us to focus on the job at hand and be the best bakers we could be in the moment. Another thing that struck me is that we all get tested in our academic, sporting and work lives, but not so much in other spheres such as hobbies, or obsessions like baking is for the twelve of us, and many others I’m sure! The other contestants were fabulous - when I landed in first to the hotel, I was a bit nervous initially as the other contestants seemed to have so much more technical knowledge and confidence... at that stage really all I wanted was to get through the first episode and not make a show of myself! Actually, as the chatter went on between the contestants, I discovered that I definitely had as much knowledge as the rest, but I mightn’t have had the correct French name of the techniques they were describing..! In the end, I think we were a fairly evenly matched bunch of bakers, and that what separated us was our ability to be daring without risking everything, manage our time with absolute precision, stay organised while working in a space that was two foot by two foot, and keep our heads when things didn’t go exactly to plan...

The judges were super nice to us and while I’ve been following the twitter ramblings about the harshness of their critique, truly their judging was fair and honest and nobody viewed it as anything other than that... The editing certainly steered the shows towards dramatic TV but really, what we all wanted was a really good and watchable TV show and that’s what the editing suite gave us. Biddy and Paul are both gentle people and it took a lot to make them look harsh, but what we saw both in the tent and the hotel were closer to benevolent parents than critical judges!

Anna of course was the star of the show... she’s such good fun and used her neutral position to tension bust when that was the order of the day...her witty little jibes were what put the smile on your face when your buns were doughy or when you burnt your

nuts...as Alex so famously did...twice!!

Ali Baker will probably be one of my best friends for life, and Alex Baker has promised to have my sons train under him when he is an acclaimed French Patisserie...and Elaine Baker was my greatest loss in the tent, I was really shook when she was eliminated as I thought she and I would journey together...which would have been epic!

Any surprises out of the Bake Off? Well I didn’t think I would win it, for sure!

The things that surprised me most were the ease with which the production crew managed the whole filming aspect. I supposed that if you put a team of professionals - the TV crew, together with a team of amateurs - the contestants, that you would have trauma induced mayhem for the duration... In fact, in the whole four weeks of filming and managing the production, I never saw even a glimmer of a scowl pass over the faces of the floor manager, producers or director - despite contestants wandering off set as the cameras were about to roll, going missing between shoots, getting shirty about publicity material or the myriad of other daft things that throw a spanner in the works... I guess that underlines what consummate professionals we were working with really; it was a pleasure to be a part of the team for the short while we were there.

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The lifestyle magazine for Kerry

I’m not sure that I learned too many technical skills while filming the show as the focus was not really on mentoring from the judges. I did develop an absolute confidence in myself as a baker in that I didn’t faff any of the technical challenges too badly despite having never made any of them before, and not having even heard of or seen some of them..! I placed first in three, and second in two of the eight technical challenges which was a pretty good result overall. Prior to participating in the competition, I think there were many of those bakes that I might have avoided for being either too complex, or too time consuming.

Actually, now I’m much more inclined to believe I can accomplish something rather than not which is a long way to come for a time poor home baker.

How do you manage the kids, full time job and still manage to bake…

It was the fact that I travel so much for work that started the baking in earnest really...I was leaving three small children at a crèche daily and Mother’s Guilt was starting to bother me seriously. I remembered spending hours in the kitchen with my own Mother, in addition to the memories of coming home from school to the smell or freshly baked queen cakes or chocolate fudge straight from the oven. It was at the table after school, eating freshly baked delights, which we four girls chatted with Mum about the dramas and laughs of our day at school. This was where we learned to share stories and tears and laughs and I wanted that for my children in some way.

While times change and the demands of our daily lives are different, I knew that by giving them those moments in the evenings or the weekends, I could make precious memories for our family and they were easy to achieve with a bag of flour and an oven. Thus was the start of the baking, and as you know, children are demanding in lots of ways and soon, old fashioned queen cakes were not enough...they were asking for novelty cakes and chocolate brownies and we had to expand our repertoire to keep up with the times.

Once school lunches started, I embraced

bread and tried to make alternatives to sandwiches for the lunchboxes.

Some of these were featured on the Bake Off episodes like the Picnic Pie and the Indian Street Roll Bread both of which are regulars in our house. These bakes mean that I was all done for the lunch boxes in one go and that I’m not buttering sliced pans and making sandwiches before work in the morning - sometimes we do that, but mostly I try to give them something homemade if I can. I guess I believe that anything you make yourself is better than anything that comes from a factory so work with that philosophy when I can.

How important is it that kids should be educated to food from an early age?

I think children should understand where food comes from and that food, in its natural form, doesn’t come cling wrapped. Baking is a kind of ancient magic that we still practice and hopefully always will in the world. Who would ever think looking at flour and water that it could be made into something as perfectly delicious as crusty bread..? I am very conscious of the amount of nasties in mass produced food, the additives and preservatives, sugar and salt that are present and I wanted to arm my lot with something better. There’s a place for modernity in food but where we can, we try to live by a philosophy that takes the best ingredients we can afford to buy and do as little as possible to them...sometimes it’s a struggle but there’s a recipe for every set of ingredients that will yield something wholesome and delicious... all supermarkets now run weekly offers on fresh veg so there’s no reason not to put on that pan of Sunday Soup! One of our Sunday rituals is to make Super 6 Soup which is never the same; it usually goes to school in flasks.

most people...I’d like to share the secrets and the skill or intuition that makes that easy for me...Having a bake shop where people can eat good things and take some time to simply take some time would be a dream...

Since the show has ended I have already done some pretty exciting things and there are more in the pipeline…I was invited to demo at The Taste of Dublin in the same tent as two of my absolute food heroes, Darina Allen and Clodagh McKenna - I have the full range of Darina’s Simply Delicious cook books which were the first I’d ever owned after Deirdre Madden’s All About Home Economics and I got a selfie with Clodagh! There are similar events around the country in the pipeline so it’s been really positive so far. I am currently working with Garvey’s and Supervalu on some special evenings so keep an eye out , I will be at the Dingle Food Festival’s Taste Trail in October with some special recipes to tantalise the taste buds!

The traffic to my twitter and website has increased even though both are embryonic so that’s inspiring in that people appear to be attracted to my style of food - that’s the real reward I guess, and validation that other home bakers understand what I do and are prepared to try it too.

If you would like to see more of Tracy’s recipes log on to www.TracysKitchen.ie or follow her on twitter @TracysKitchenIE

What now for Tracy?

I’ve already been rewarded for my success in the Great Irish Bake Off in the way it has allowed me to show my children that anything is possible if you want it enough and work hard enough to make it happen!

I have a blog with some of my favourite recipes on it which I would love to grow and develop a little more...and who knows, maybe there’s a book in it..?! My friends regularly moan about not being able to turn ordinary ingredients into extraordinary dishes and I seem to have a knack with that little bit of magic that evades

Tracy now does host evenings in her own home, or in one of the ladies homes where she will demo a soup, starter, main course and dessert, everybody gets to taste everything and see how it’s prepared and finished. The theme being Fast, Fresh, Feel Good Food that requires the minimum input and delivers a big bang of flavour and goodness.

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Rose of Tralee 2014 FESTIVAL HIGHLIGHTS Well that’s it for another year. From the Rose Ball to the fashion show, the Escort of the year to the Rose Title, it’s been a week to remember, here are some of our highlights It all began on Friday night with the Kerrygold International Rose Ball, the social highlight of the year, an event which adds that Hollywood feeling to the week-long event in Tralee. Over 1,100 people joined the 32 Roses, their Escorts, celebrities, sponsors and guests for the first official event at this year’s Festival, with scrumptious food from the wonderful Brook Catering and magical dancing to Brass and Co it is definitely a date for the diary.

Conor is leader of the pack!!!

A qualified aircraft maintenance technician who works as an electrician/linesman is the 2014 Newbridge Silverware Escort of the Year at the Rose of Tralee International Festival.

Top gun Conor Walsh, a farmer’s son from Cappamore, Limerick and Escort to the North Carolina Rose, Nancy Boyce, was the main man according to a vote taken by this year’s Roses and Escorts.

Dáithí Ó Sé announced the result live on RTÉ One television tonight, while Conor Doyle from Newbridge Silverware presented him with a wonderful prize consisting of a 44-piece silver-plated canteen engraved with his family crest, a stylish Gents collection of Newbridge Jewellery including Rose of Tralee Cufflinks, bracelet, watch, leather belt and wallet and a cheque for €1000.

Giving his reaction to the result Conor said: “I was lucky enough to escort Nancy, the North Carolina Rose who is an absolutely brilliant girl. It’s been a wonderful experience from the beginning. You just meet a great bunch of lads and the Roses are unbelievable and I’d encourage any lad to put his name forward to become an Escort at the Rose of Tralee.”

Conor works for ESB Networks and he’s actively involved in sport playing rugby, soccer, tag rugby, American football and skiing.

Maria Blooms to become Rose of Tralee for 2014 Maria Walsh (27) is the first Philadelphia Rose to take the title of Rose of Tralee for 2014. She was presented with her sash and tiara by the 2013 Rose of Tralee, Haley O’Sullivan and David Doyle from Newbridge Silverware, lead

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sponsors of the Festival.

Maria, who works as a studio manager for a clothing and lifestyle brand in Philadelphia, said: “I am extremely blessed to receive this wonderful honour in the company of 31 high calibre, beautiful, intelligent and hard-working women. We’ve had an extraordinary time in Tralee and great friendships have been formed.”

Born in Boston, Massachusetts, Maria moved to the south Mayo village of Shrule in 1994.

She studied Journalism and Visual Media in Griffith College Dublin and graduated in 2009 before venturing to the Big Apple in early 2010. She moved to Philadelphia in late 2011.

Red Carpet gowns from Theia dazzle 1600 people at Rose of Tralee Fashion Show in the Dome

Proudly sponsored by The Kerryman newspaper, the Rose of Tralee Autumn Winter Fashion Show is the first such event of the season each year in Ireland and it delivered on its promise to fuel dreams and keep the paparazzi cameras flashing. Over 40 designers and boutiques were joined on the catwalk by The Design Centre, Dublin and Dublin-based designer Synan O’Mahony in showcasing their very best styles for coming Autumn/Winter season.

The Producer of the Rose of Tralee Fashion Show, Celia Holman Lee, said: “This is a unique event that consistently delivers top quality styles to nearly 2000 people every year. The Festival Dome is the most ideal venue to stage an event of this magnitude for fashionistas who travel from all over Ireland to see style, elegance and sophistication on the longest catwalk in Ireland.”

This year’s Rose of Tralee International Festival kicked-off on Friday August 15th and around 200,000 people were in Tralee over the course of the five-day Festival, the highlights of the street entertainment included Union J, Walking on Cars, three parades, two fireworks displays and an air show.

DON O’Neill promised high-octane Red Carpet glamour and he didn’t disappoint after bringing his most spectacular gowns to the Rose of Tralee Autumn Winter Fashion Show in the Dome.

The Ballyheigue native, who is based in New York, said the 1600-strong audience was bigger than attendances at any other fashion shows he’s been involved in from New York to London or Paris.

The General Manager of the Rose of Tralee International Festival, Oliver Hurley, commended the local business community and the dedication of the team of 150 volunteers who worked tirelessly to deliver a top class event to people of all ages.

Planning for the 2015 Rose of Tralee International Festival will get underway in the coming weeks and the dates for next year’s event are set to be confirmed in September.

The lifestyle magazine for Kerry

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The lifestyle magazine for Kerry

ROSE OF TRALEE FASHION SHOW

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1. Cathriona Sayers Tralee winner of Best Dressed Lady on the night with Judge Lorraine Keane 2. Ann Marie Mitchell, Marie Woulfe,Niamh Sheehy, Sadhbh Keating (Tralee), Aine O’Connor and Aisling McDaid (Tralee). 3. Elma Mulrooney,Rebekan Wall,Fiona O’Connor,Carmelita Ryan, Aoife Dillane and Olivia Wall. 4. Dawn and Aisling O’Sullivan and Lorna Comerford (Tralee) 5. Michelle Costello (Abbeydorney), Jennifer carmody (Lyreacrompane), Bernadette Costello (Abbeydorney) and Nuala Kelly (Tralee) 6. Deirdre O’Mahony, Emer Breen, Mairead O’Sullivan and Edel Kelly 7. Maria O’Meara and Margaret O’Meara,Niamh Keohane and Catherine Keohane (Spa/Fenit) who attended the Autumn and Winter Fashion Show in The Festival Dome,Tralee on Sunday night.

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Connect | Fashion

The lifestyle magazine for Kerry

weardrobe This month at Weardrobe while snooping through the wonderful selection of autumn colours I asked Sandra for some tips that she likes to share with her customers When asked about Fashion trends she replied I would say don’t get caught up in fashion "trends" ...adapt the "trends" to suit YOUR body shape

3/4 Market Lane, Tralee 066 7180522 82 New Street, Killarney 064 6639933

Be sure to Hi-light your best assets! .... Stop focusing on the negative - focus on the positive.

You should always buy clothes for the size and shape that you are now, rather than the one you would like to be! Balance is vital – its shape not size that matters!

Remember that sometimes... less is more!!

Any valuable tips when thinking about the price tag.

Think Quality over quantity.

It is very important to remember the true value of anything you buy is not what you initially pay for it but rather it is the price you pay divided by the number of times that you wear it....Think about it!!!...the most expensive item in your wardrobe can end up being your very best investment!

Your clothes should make you feel good.

Don't be afraid to spend money on quality everyday clothing...this is where you spend most of your time after all!!!

Wear your clothes!!! Stop saving them for 'special occasions' that never happen!!!

Sizes stocked 8-16 SOME IMAGES OF ISABEL DE PEDRO AW14 COLLECTION IN-STORE NOW!

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Connect | Fashion

CONNECT

HI AGAIN EVERYONE,

The lifestyle magazine for Kerry

Style

AS THE EVENINGS ARE GETTING DARKER AND THERE IS A DEFINITE CHILL IN THE AIR, THIS MONTH WE ARE GOING TRANSITIONAL WITH OUR WARDROBE. DRESSING FOR AUTUMN CAN BE TRICKY AS THE WEATHER IS SO UNPREDICTABLE, WE CAN HAVE ALL THE SEASONS IN ONE DAY. HERE ARE A FEW LITTLE TIPS FOR YOU.

Clever use of layering is a handy way to give your summer wardrobe extended wearability.

Light summer dresses and tops can be worn over long sleeved cotton t-shirts, as cotton provides both warmth if the weather is cold and is a natural fabric so is breathable if the weather is hot. Be careful with layering, the general rule is no more than 3 layers, as it is easy to be swamped by your outfit. A simple way to fall into Autumn (excuse the pun) is the addition of a pretty scarf in the rich autumnal tones like orange, red and mustard yellow.

There is no need to rush straight for the darker colours as the autumn/ winter approaches, don’t be afraid to experiment with colour.

A big trend this autumn is the combination of pastels with primary colours such as camel, wine, winter cerise and blues. Light grey is a great colour on most complexions and less harsh than black. It adds a fresh, sophisticated feel for the time of year.

Trouser lengths can be played around with, from the usual standard length to the latest “ankle –biters”. These are a new length of trousers that sit around an inch above the ankle and are perfect for autumn and look great with a high sandal, ankle boots or flats, making them very versatile. Another way of introducing both warmth and fun is by adding a pair of coloured opaque tights under that summer dress or tunic. As the weather gets colder just increase the denier of the tights.

One of my favourite must-have items for the transitional season is the old reliable biker jacket. Perfect over everything from flowing shirts and jeggings to that fitted dress, biker jackets are going nowhere!

HOPE YOU ALL ENJOY THE NEW SEASON’S COLLECTIONS, GET OUT THERE AND HAPPY SHOPPING, Best regards Danny

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Annburys Ladies Boutique & Headpiece Specialist

SIZES 12 to 30 Mother of Bride / Groom Cool Casuals Race day Fashion Wedding Guests Jewellery Dressy Casuals Evening bags Headpieces

Now stocking Shapewear!

NEW AUTUMN WINTER STYLES ARRIVING DAILY

SALE RAIL IN STORE MASSIVE REDUCTIONS

g n i n e v e e l y t S

September 25th 7-9.30pm

with Danny Leane award winning stylist Upstairs in The Abbey Inn

“BUY LESS WEAR MORE”

•All ages and sizes catered for •Pre event cocktail tasting

tickets €25 Booking essential, limited places!

Discount for group bookings.

BOOK TODAY 066 7117117

Quality, Innovation design, Top Class Service Email: danny@annburys.com Facebook: Annburys Tralee UNIT 1B, THE PLAZA, ABBEYCOURT, TRALEE TEL: 066 7117117

SEPTEMBER SPECIALS

10% DISCOUNT TO READERS OF CONNECT FOR THE MONTH OF SEPTEMBER

Competitively priced quality products, creatively put together, along with friendly personal service to help you enjoy the experience of transforming your house into a home.

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Listowel RACES

Serious Racing. Serious Fun. Sensational Style. Listowel 7 Day Harvest Racing Festival. Sunday 14th to Saturday 20th of September 2014

The highlight of the Autumn racing calendar, the 7 day Listowel Harvest Festival is on from Sunday 14th to Saturday 20th of September 2014. In addition to top quality National Hunt and Flat racing, the Listowel Racing Committee have also organised an extensive range of free entertainment, daily race card draws with cash prizes, promotions, music and more, to get everyone, of every age, into the festive atmosphere and partake in the ‘Serious’ Fun that is synonymous with racing in Listowel.

This September, Listowel are celebrating 156 years of racing at the course, making it one of the longest running and most successful racing festivals in the country today. As part of this year’s celebrations, the Race Company have launched a photography competition, entitled “Loving Listowel Races”, and entries are now open to submit photographs (originals or digital images) that capture the magic, excitement and ambience of a day’s racing in Listowel. Themes can include Racing, Family, Friends, Fashion, Humor, Scenery and History. The photography competition is open to everyone of all ages, and can include images from past race meetings, or specially shot images that capture the magic of racing in Listowel. There are a number of prizes to be won, plus 30 of the finalist’s work will be shown at an exhibition at the course over race week. Judges will include celebrated Kerry based photographers, Don MacMonagle and Pat Healy.

For more information and an entry form, email: Listowel@upfrontgroup.eu or download a pdf of entry form from www.listowelraces.ie As well as being renowned for its Serious Racing and Serious Fun, Listowel is also the place to be for ladies and gentlemen with Sensational STYLE! The Lyons of East River Best Dressed Man is on Thursday 18th with a total prize fund of €1,300.

Judged by Kerry Rose, Mary Hickey, together with last year’s winner Seamus Friel, sharp dressed men of all ages are eligible, and again this year, the overall winner will receive €1,000 towards their nominated charity.

Pat Lyons, sponsor, and owner of Lyons of East River, Mens, Ladies & Home Interiors, “Sharp Dressed Men is what we’ll be looking for, suit and jackets, classic or casual. We are delighted to confirm The Best Dressed Man competition has been permanently changed to the Thursday of the Races as well, thereby giving two days of back-to-back fashion and fun for everyone”.

Of course, the most glamourous ladies day of the Fall Season, the Chic Boutique Ladies Day at the Listowel Harvest Racing Festival is on Friday 19th of September. This year promises to be extra glamourous as Patricia and Mary O Flaherty of Chic Boutique will be celebrating their

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25th anniversary sponsoring Ladies Day, making it the longest independent retailer sponsorship in Ireland today. Once again, Ladies Day will be judged by TV personality and Kerryman, Daithi O Se and style icon and model agent, Celia Holman Lee. Judging will commence at 1pm and the winners will be announced in the parade ring after the 5th race. The Chic Boutique Ladies Day Prize Fund is valued at €9,000, so it is certainly worth dressing to impress.

Mary O’Flaherty, owner of Chic Boutique Listowel commented “We are delighted to be sponsoring the Chic Boutique Ladies Day at Listowel Harvest Racing Festival for 25 years. Every year the fashion stakes get higher as everyone makes such an effort to look super chic! This year the judges will be looking for outfits that are on-trend for the Autumn season and appropriate for the day.

Good luck to all the ladies on the day, have fun and enjoy.”

Over 30,0000 people attended last year’s Chic Boutique Ladies Day and organisers are expecting even bigger crowds this year. The total Ladies Day prize fund is €9,000 and the winner of the Chic Boutique Best Dressed Lady will receive a €2,000 voucher for Chic boutique, plus €500 in cash, and a limited edition print from artist Olive Stack. The 1st runner up receives a €500 voucher for Chic Boutique and €250 in cash and the 2nd runner up receives a €250 voucher for Chic Boutique and €250 in cash. All 15 finalists will receive a bottle of sparking wine and a €150 Chic Boutique Goodie Bag. Making a welcome return again this year on Saturday 20th of September is a fun and fashionable Alternative to Best Dressed Competitions - the Listowel Tidy Towns Group, in association with An Taisce Best Up cycled/ Restyled or Authentic Vintage outfit. Entry is open to both men and women with both cash prizes and hampers to be won.

Brendan Daly, Secretary, Listowel Race Company and his Directors are looking forward to another hugely successful meeting and bumper crowds are expected once again this year. “We are looking forward to a wonderful week’s racing ahead. Everything is in place and although the weather is always a huge factor, we are hoping this 7 day meeting will be another great success for Listowel Races and the businesses of Listowel and beyond.”

For more information on Listowel Races contact 068 21144 / 21172 or visit www.listowelraces.ie

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The lifestyle magazine for Kerry

What’s your STYLE?

Colour me creative!

Colour is key in any design process. It creates the design you are looking for as well as impacting moods and athmosphere. Colour is essential, imagine a home without colour, so don’t be afraid to use it.

As with all other aspects of design you must carefully think about what it is you are trying to create as the colours will determine alot in the design. Bright and bold colours will boost the mood and athmosphere and attract the eye immediately whereas dark colours will create a more subdued, meloncholic athmosphere. Pastels on the other hand are very soft and gentle and create a light airy feel.

It’s very important to plan your colours correctly. If you like bold designs, great, go for that feature wall with that mad colour!

But, if you are still a bit shy why not introduce the colour in accessories like in an area rug, curtains or ornaments. You still get the splash of colour but it’s not as dramatic and difficult to get used to or change if need be.

It’s very easy to get carried away with colour so take your time and make no rash decisions. If you can buy some cushions or accessories and see if you still love the colour in a weeks time then you are good to go. Don’t forget colours are fun so play around, you might be surprised what might catch your eye. Be playful and let your home reflect you.

EXCL

What’s your style?

Corcoran's Furniture & Carpets,

Killarney, Cork Rd T: 064-6691112 Caherciveen, Valentia Rd T: 066-9473026 Tralee, Abbot St T: 066-7180541

RAN INST

USIV

E

GES

ORE

www.corcoransfurniture.ie CONNECT MAGAZINE September 2014

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Connect | Beauty

The lifestyle magazine for Kerry

Inside the Beauty Bag I like a really natural look and living in a hot climate I prefer tinted moisturisermy favourite is Laura Mercier in Tan. Otherwise I use Mac Pro Longwear. I like that it has SPF in it as well. Bronzer is my best friend. I have several but my day to day one is a super cheap brand called Elf. Great pigment and it lasts so long.

It comes with a really pretty peach blush too.

Are the eyes important Hi Ladies, this month we meet the lovely Samantha Mumba as she shares her secrets from head to toe for the best looks.

Do you have a daily skin routine morning and evening, or do you like to try new things with your skin cleansing ritual?

I actually keep it pretty simple. In the morning I always put some Astral on (oldschool I know!) and if I’ve worn any make up during the day I ALWAYS take it off before bed. I like to moisturise with Unrefined Coconut Oil at night- for my face and my entire body. It’s the best.

What’s your favourite foundation?

Do you have a blush or bronzer you would favour?

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Any special tips for staying young looking like you do?

Thank you. I am very grateful for my family genes! One tip I swear by for skin AND hair is I always sleep on a silk or even a satin pillowcase. I never wake up with those awful creases on my face and my hair stays soft and silky because I don’t have cotton taking all the natural oil and moisture out of it.

to you?

Yes!! I adore mink eyelash extensions.

Just those alone are gorgeous and make getting ready so quick. Otherwise a cat eye and lots of mascara is my go to. I will happily leave the house without make up on but I always fill in my brows.

Lips are always important what shades do you feel bring out the best look on you I love soft pinks for everyday. At nighttime I love a bright red or a vampy dark colour.

Nails… are you a shellac fan or are you more into the basic coloured nail but nothing too much I actually just ordered my own gel lamp and colours so I’m really excited to try that. My regular beauty treat is a pedicure. Even if I’m not wearing sandals! Don’t neglect your feet ladies!

What are you favourite treatments when you visit a spa or salon?

Always a facial.

So there you have it ladies you don’t have to break the bank to look amazing.

Until next time

Stay Pretty

Deirdre xx

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KITCHEN BEDROOM SUPPLIES

It’s September and most of us start thinking about making changes to the house, it’s a natural progression, the summer is over and our minds start to focus on the next event which is (the dreaded C word) Christmas. It may be a complete Kitchen make over or just a change of colour, You may want to add some more storage space, you don’t have to spend a fortune to give your house a new look, call and see us at Kitchens and Bedrooms and let us take the hassle out of your home revamp.

We always advise our customer to evaluate your space and make the most of your area, choose a colour to suit you and most of all are practical, Go with something personal that makes you smile and above all, is comfortable. Overly designed kitchens and bedrooms don’t really translate in modern life. Your home is your castle so enjoy your living space and look forward to entertaining and having family and friends over to dinner or overnight stays with the kitchen and bedroom you have created with our help. Until next time….

KITCHEN BEDROOM SUPPLIES ur kitchen ...everything for yo

DROMTACKER, LISTOWEL ROAD, TRALEE T: 066-7124802 E: kitchenbedroomsupplies@gmail.com

CONNECT MAGAZINE September 2014

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Connect | Lifestyle

The lifestyle magazine for Kerry

Connect DIARY

Just a taste of what’s happening around the county of Kerry for September.

Monday 22nd of September,

PR Seminar for Festival, Food and Hospitality Industry

Fels Point Hotel, Tralee, County Kerry.

UPFRONT PR will host a one day training seminar specifically focused on the PR and Publicity requirements of the Irish Festival, Food and Hospitality Industry. This one day Seminar in the Fels Point Hotel, Tralee, County Kerry, will be particularly useful for anyone managing the PR function for a Festival or Sales/ Marketing managers operating in the food or hospitality industry. Cost including lunch and Seminar notes is €150 plus VAT. To book telephone 066 976 5016 or email: info@upfrontgroup.eu Course content includes: * PR Planning (for a single event or annual planning) * Reputation Management * Enhancing Social Media Engagement * Writing News Releases that get PUBLISHED and generate positive awareness and exposure for your brand * PR Event Planning, including comprehensive A – Z checklists * Crisis Management * Commissioning 3 parties – PR photographers, printers, social media etc. Seminar content also includes easy to follow steps for organising media related events (issuing news statements, photo calls, organising media visits) and a list of key media contacts in your industry. The Seminar focus is to give participants the necessary basic skills and knowledge to successfully manage the PR and publicity function within their organisation.

Established in 1995, UPFRONT PR is a Public Relations and Event Management Consultancy, which specializes in consumer, food, festival, hospitality and lifestyle PR. Upfront PR is owned and managed by Orla Diffily who has over 25 years experience at a senior management level in the Public Relations and Event Management industry in Ireland. Prior to establishing Upfront PR in 1995, Orla worked as a PR Account Executive in Murray Consultants (Dublin), Setanta Communications (Dublin) and the Corporate Affairs Dept. of the international food and food ingredients corporation, Kerry Group plc.

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East 73rd Ballybunion opens new extension!!

East 73rd has newly opened an extension to their shop in Ballybunion which has allowed more room for vintage clothing, china, gifts, accessories and also a new shoe section. Now three times the size of the original shop which opened in April 2013, East 73rd has something for everyone and is open 7 days a week for the summer months. Stocking a wide range of different brands with new stock arriving on a weekly basis, East 73rd is your one stop shop! East 73rd also has a SPECIAL OFFER on Hunter Boots at the moment - all wellies are now 50% OFF while stocks last. East 73rd, Unit 4, Shopping Complex, Main St, Ballybunion, Kerry. Contact: 068-25712.

Thursday 25th of sept

Style event with Danny Leane

Danny Leane ,award winning Stylist is holding a style evening with the theme buy less wear more ,making your existing wardrobe working harder for you .there shall be advice for all shapes, sizes and ages ,from how to wear the lastest trends to making that item of clothing hidden in the back of the wardrobe more versatile.tickets€25. Inc cocktail tasting ,tickets on sale at Annburys Ladies boutique Tralee ,places are limited so booking essential ,phone 0667117117 for more details

Launch of Flawless Occasion Hair and Beauty.

12-14 sept

Flavour of Killorglin

A celebration of the culinary delights of Killorglin and the surrounding area, combining great food with events and entertainment for all visitors. Local artisans and restaurateurs will showcase the wonderful food, produce and cuisine for which the area is renowned, from crusty baked bread to locally smoked salmon and mouth-watering Kerry lamb. The main activities take place on Saturday, centred on the Taste Trail in over 20 venues across the town, where tasters are on sale in exchange for Flavour Vouchers throughout the day. Coinciding with the Taste Trail is the Flavour Market, which will host a variety of local food producers as well as budding young food entrepreneurs at the Mini-Market! The festival will launch Recognition of Sustainability in Food Production and Recognition of Sustainability in Food Service awards during Flavour 2014. The food on display and on offer is married with music and arts entertainment from Friday through to Sunday.

This month saw the announcement of an exciting new venture from stylish duo Donal Flaherty & Amy McGiff. Flawless Occasion Hair & Makeup is a mobile hair and beauty service that comes to your home for all your beauty needs for that special occasion. Take the stress and hassle out of your wedding or special event and let Flawless Occasional Hair & Makeup organise your complete hair and makeup package for your big day. Amy McGiff and Donal Flaherty will come to your house or venue on the morning of the event and stay with you until you are ready to leave ensuring that you are fully prepared, pampered and relaxed to ensure an enjoyable start on your day. Flawless are available for all special events such as Weddings, Hen Parties, Birthdays, Debs. Visit Flawless Occasional Hair & Makeup now on Facebook to find out how you can get glammed up for that special day all from the comfort of your own home!

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FLAVOUR OF KILLORGLIN Food Festival returns for third helping

SEPTEMBER 12TH-14TH 2014 FULL PROGRAMME • Mock Divorce, Friday, 12th September: Come celebrate with us in this worthy fundraiser for the Hospice association and St. Josephs Home. ‘It will All End in Tears’ is a production like no other, where you become just as much part of the entertainment as the local performers.

• Caragh Lake Gourmet Challenge, Saturday, 13th September: As the old saying goes. ‘There is no such thing as a free meal’. This is certainly very true when it comes to the Caragh Lake Gourmet Challenge. Here you will have to complete a series of adventure challenges in order to savour the native culinary delights in the internationally renowned restaurants and amenities located on the shores of beautiful Caragh Lake.

• The Taste Trail, Saturday, 13th September: The public will be able to purchase Flavour Vouchers that can be redeemed at over 20 venues on the The Taste Trail.

• Flavour Market, Sunday, 14th September: Library Place will host the Flavour Market where over 15 local producers will showcase and sell the best of local produce. The Mini-Market will also have 10 young local budding food entrepreneurs selling their wares. Entertainment will be provided in the form of the pleasant tones of The Charms Jazz band.

• Laune Walking Festival, Friday, 12th – Saturday, 14th September: Laune Mountaineering club will be hosting a walking festival this same weekend. There will be walks to cater for varying abilities. Young and old are encouraged to participate.

K VOUR OF ILLORGLIN FLA

For more information and a full programme of activities, visit www.flavourofkillorglin.com or contact the festival offices by email flavourofkillorglin@gmail.com.

CONNECT MAGAZINE September 2014

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Connect | Lifestyle

The lifestyle magazine for Kerry

TRALEE ROSE BALL 2014

2

1 1. Danny and Anne Leane 2. Tralee couple Michelle and Ed O’Regan who had a great time at the Rose of Tralee Rose Ball in The Festival Dome, Fels Point Tralee on Friday night 3. Paul Baynham and Christina O’Callaghan 4. Karyn Moriarty, Sean Kissane, Margaret Brick, JJ Coffey, Jill Hannon

LISTOWEL’S NO.1 DINING CHOICE! 18

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The lifestyle magazine for Kerry

Coco celebrating 10 years in Business the family roots to own and run her own business, which was her first love!

So CoCo which 10 years later is now a household name in Kerry and beyond was born. The shop is bright but cosy, welcoming and well stocked with something for everyone, Occasion wear labels including Fee G and Adrianna there are also many casual labels including Luke Lovely, Street One, Yerse and Peppercorn.

It’s always good to see a business grow and we are delighted to meet with businesses that have stood the test of time and are still going strong. This issue we visit COCO boutique in Listowel where Jennifer is of the 5th generation of Stacks in business at The Arcade in William Street, which started as a drapers in 1861.

Today Jennifer’s Grandmother Mary, her father Damian and mother Joan operate Stacks Furniture and Carpets beside her on William Street.

Jennifer completed a business degree in UL in 2002 and worked part time in Brown Thomas Limerick while studying. The city life was just not enough and in heart she always knew she would go back to

Jennifer tells us ‘’the best part of my job is meeting people and the satisfaction I get when people bounce out the door after their retail therapy brings me immeasurable joy’’ So tell us a little about Jennifer?

‘I am married to Brian for ten years, he is an amazing husband and business partner, always beside me 100% and supporting me in whatever I want to do, he is continuously supporting me to drive the business’.

We have three children, Robbie 6, Lila 3 and Ogie 2, so it’s a busy house, I guess this was part of the reason we opened Coco Kids in 2012 in Listowel, stocking casual kids wear for boys and girls from new-born to age 12 years!

Business has changed over the past number of years with the dreaded “R” word (one of 2 words that are banned from Coco,

41 William Street, Listowel. Co. Kerry

recession and fat) but we stuck firm to our ideal of what Coco is about when it was established in 2004, quality fabrics, reasonable prices and most importantly a shopping experience and customer service that is unparalleled.

So looking forward for the Autumn season we asked Jennifer what’s in store for the lovely ladies of listowel and beyond.

We have expanded our range to include, ATIR shape wear (Irish made) which has been a great success so far and very exciting is the arrival of Bourbon the Amy Huberman shoe collection and of course we have a host of local designers such as Orla O’Connor designs, Aoife Hannon hats and Pia bags which we love to support!!!

We are delighted to be celebrating ten years and are looking forward to many more!

Autumn Winter collections arriving daily

E: cocolistowel@gmail.com

T: 068 - 23069

Love style, Love

Coco

follow us on facebook

CONNECT MAGAZINE September 2014

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Connect | Business

The lifestyle magazine for Kerry

Legal Compliance Writing Your CV – Top Tips

Earlier this year the Irish Government announced that they hoped 48,000 new jobs would be created in Ireland during 2014. This brings to light the importance of CV writing for Jobseekers.

Your CV is a thirty second advertisement to get you invited to an interview. Your CV should reassure the reader of three things and three things only.

1. Yes I can do THIS job, not just any job but this one 2. Yes, I am a highly motivated person 3. Yes, I will add value to your organisation

A CV should have a clear format, no spelling mistakes and covers a range of topics.

of each job that is relevant to this role you are applying for.

Some CV’s have too much information that is not important to the employer. There is no need to include your date of birth, marital status or number of children on your CV. Your experience, qualifications and skills should speak for themselves.

It is important to show you have interests outside of a workplace environment e.g.

Reading, Full clean driving license, Travelling etc.

Inserting a personal profile on the first page of your CV is a useful way of flagging an interest and skills for a particular career on your CV. This should be inserted at the beginning of the CV and should be tailored to suit the post that you are applying for. This should be 2-3 lines maximum.

Educational qualifications should be placed in chronological order from most recent to past.

Your employment history should have the dates of employment, the name and address of the company, the job title and details on the roles and responsibilities outlined.

It is not enough to simply state the name of your previous company and the role - you should expand on the responsibilities section

The HR Suite offer advice on CV preparation to jobseekers - this is a personal service that ensures you receive a CV and cover letter that is customised to your experience and skills ensuring that your application is relevant and is of the highest professional standards. We also conduct mock interviews and offer advice on interview preparation.

For more information please visit our new recruitment website www.thejobsuite.com.

Caroline McEnery, The HR Suite, Pier 17, Dingle Road, Tralee, Co. Kerry, Ireland Tel: +353 (0)66 7102887 / +353 (0)86 7752064 Email: info@thehrsuiteonline.com

The BUMBLEance Mega Push!

Dingle to Dublin / An Daingean go dtí Átha Cliath Kerryman, Ice Explorer & adventurer Mike O’Shea from Dingle, recently visited Tony Heffernan (originally from Cork) in his family home on the Dingle Peninsula to map out his plans to raise €250,000 to fund the

development of “BUMBLEance”, the National Children’s Ambulance service.

The Event, launched by Broadcaster Miriam O Callaghan, is asking members of the public to get involved and support this great cause. Aptly named the BUMBLEance Mega Push, involves pushing a special BUMBLEance vehicle from Dingle to Dublin, a total of 355 kilometres. Starting in Dingle town, Mike, Tony & co will push & pull the vehicle over the notorious Conor Pass, a treacherous and windy

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mountain road before heading east towards Dublin, a journey that will take 9 to 10 days to complete. The route will see the team pass through the villages and towns of Dingle, Camp, Castleisland, Templeglantine, Adare, Birdhill, Moneygall, Mountrath, Monasterevin, Kill and finishing in St Stephen’s Green in the Capital on September 20th, where to finish off, the team will push the vehicle around a Half Marathon Course in Dublin City Centre.

EMT onboard the BUMBLEance. This service also provides “ANGEL TRIP’s”. An Angel trip is the final journey a sick child & their parents take together on earth before the child grows their Angel Wings. The stress of such a trip is normally left on the shoulders of parents, however with BUMBLEance, this stress is taken away, the parents and the child can concentrate of spending as much quality time together during the child’s remaining days.

Not only will the charity be seeking Corporate and Public support with the fundraising, they are also asking people to TEXT the word BUZZ to 50300 to donate €4 to the charity. Those wanting to get involved can contact BUMBLEance on 083 00 44 444 or info@BUMBLEance. com . Volunteers and fundraisers are welcome to join the team along the route. More info on Facebook/ Twitter or online at www.BUMBLEance.com

BUMBLEance receives zero state support and all money raised is used to benefit sick IRISH children and their families.

“BUMBLEance” is the World’s first interactive children’s ambulance service which transports children, for free, from all over Ireland, to & from children’s hospitals, respite, treatment centres and hospices. Parents can travel with their child in the back and relax while they and their loved one are taken care of by the paramedic &

Connect | Advertising

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Bizpartyinspires

Conference Killarney

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16 September

2014 from 10:00 to 16:30 (IST) Killarney, Ireland

C be onn a ec sp t K on e so rry r a is t t pr hi ou s d ev to en t

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The Brehon Hotel

Tuesday,

Be inspired and meet others who are just like you!

Our speakers:

Marissa Carter

Susan Hayes

Ken Armstrong

Samantha Kelly

SMEs and Entrepreneurs who are having the same business issues and understand your drive and passion for what you do.

Hear from our speakers how they overcame certain issues and became successful.

Wayne Denner

Elaine Carroll

SPECIAL GUEST Steve Spade

To book your place visit:

www.eventbrite.ie

There will be spot prizes throughout the day too!

If you wish to sponsor our event please email Tweetinggoddess@gmail.com There are special rates for overnight stay at the Brehon, Killarney. â‚Ź119 double/ twin & â‚Ź99 per single Bed & Breakfast.

CONNECT MAGAZINE September 2014

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FASHION is FUN If I asked you to look around right now. What would you see?

I am hoping that you are not alone when you are reading this because normally when we look around us we see people, and what do you notice about all of those people? And once again, I am really hoping that the people around you are clothed so that I can get to my point.

We see Fashion because Fashion is a part of every day life; but unlike most things that belong in our every day lives, people haven’t yet fully embraced it.

People can often feel very alienated by fashion, and even as a fashion addict myself, I can feel that way too.

You see, fashion isn’t just about clothes, it is also a way to express ourselves. This is all fashion is about really (and staying dressed and warm!) but like most things, it has been built into an empire. To some, a very scary empire that just happens to make a lot of money.

Because being into fashion is something that people don’t understand, they tend to try and make fun of it. People try and alienate it and avoid it, but it doesn’t have to be that way.

You just have to realise that fashion isn’t just about “The Devil Wears Prada”.

Fashion is fun. I don’t even know why I have to state that because you know it.

If you have ever dressed up for an event, you can’t tell me that you didn’t enjoy

Having fun with fashion on my holidays in Cruit Island, Donegal Tutu by Listowel based designer Orla O Connor. Jumper by Penneys. yourself a little bit? If you didn’t enjoy picking out your outfit or your shoes or the matching handbag, did you at least enjoy the longwinded discussions that you had with your friends about it? I think everyone still wants to live out their Cinderella fantasies and fashion is the outlet for that.

You don’t need to enter the Anna Wintour world (even though that is where I am hoping to head ), because I think that is one of the main things that drive people away.

You don’t need to analyse the runways or even pore over fashion magazines.

You just need to try and embrace fashion in a way that you are comfortable with.

It doesn’t need to be something scary

that lives in your closet ( literally ) but it just needs to be something that we are all willing to accept and enjoy.

So, just accept it and enjoy it. Then join me in prancing around fields and beaches in tutu skirts, because that is the side of fashion that I enjoy. The fun side. That I have embraced and that I love.

You just have to embrace it too.

Until next month.

Have fun.

Zoë x

Zoë is a teen blogger and writes about life as a teen today, fashion, beauty and lifestyle.

Follow Zoë on twitter @Zobo2402 or visit her blog teentimeszoc.blogspot.ie

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www.c urv es. ie

速 BURN CALORIES NOT CASH THIS SEPTEMBER WITH OUR 8 WEEK SPECIAL OFFER FOR

ONLY 79 EURO!!!

Join this September and spend 30 minutes 3 times a week on our Curves circuit. You'll get a complete workout with the total support of our trainers and see real results just in time for Christmas.

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competition time WOULD YOU AND 4 FRIENDS LIKE TO GO TO LADIES DAY AT LISTOWEL RACES THIS SEPTEMBER?

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answers to info@connectpublications.ie

Day s e i d a L g n Sponsori ears... y 0 2 n a h for more t Chic Boutique, Listowel Co Kerry T:068 21155 Like us on facebook for lots more competitions

CONTACT US ON

(066) 71 26016

Curves Tralee,1st Floor, 2A Princess St. Tralee, Co. Kerry

Tel: 066 712 6016

CONNECT MAGAZINE September 2014

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Connect | Healthy Eating

The lifestyle magazine for Kerry

LUNCH-BOXABLE BANANA MUFFINS

WITH T

INGREDIENTS What you’ll need…

200g Plain Flour ½ Teaspoon of Salt 1 Teaspoon of Bicarbonate of Soda ½ teaspoon of Banking Powder 3 Large Bananas, mashed 150g Caster Sugar 1 Egg 75 Sunflower Oil

Optional additions: Chocolate Chips, Walnuts, Currants or sprinkle each bun with a mix of Brown Sugar and Cinnamon before they go in the oven.

CO

How to do it…

Pre-heat the oven to 180 degrees and pop 12 large paper cases in a muffin tin.

Mash the bananas and add the eggs and sunflower oil. Mix the flour, baking powder, bicarb, sugar and salt. Fold this into the banana mixture. Spoon this runny mixture evenly into the paper cases – each one will be just over half full.

Bake these in the oven for 25-30 Minutes until they spring back to a pressed finger.

FUSSY EATERS

According to recent research from Canada, up to 35% of toddlers and pre-school children are described by their parents as poor or picky eaters. Children’s eating habits are often a major worry for parents. Between 2 and 5 years of age, children’s appetites tend to be erratic and the amount of food eaten at mealtimes can vary quite alot. Although their food intake may fluctuate considerably from day to day, toddlers remain healthy and grow normally. Betweem 2 and 5 years of age, children’s growth rate slows down dramatically. During the first year of life, a baby gains on average 12 ½ lbs in weight and 9 ½ inches in length. During the second year of life, a toddler gains on average 5 ½ lbs in weight and 4 ½ inches in length. This reduction in growth causes a physiological decrease in appetite.

It is important for parents to allow children to respond to their internal hunger cues and stop eating when they feel full. The amount of food eaten at each meal will vary from day to day depending on a child’s appetite, activity levels and whether the child is experiencing a growth spurt. Research has shown that the more children are pressured to eat certain foods, the more likely they are to refuse them. It is important for parents to lead by example - children are more likely to try and enjoy new foods if they regularly see their parents eating these foods.

Winters Display Contact Orlagh Winters Tel 086 8158824 Email wintersdisplay@hotmail.com

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CONNECT MAGAZINE September 2014

E YN

This is our go-to lunchbox filler in our house and it’s a rare Sunday evening that the house isn’t filled with the aroma of fresh banana muffins. These will keep for a couple of days in an air tight box, but they’ll surely not last that long! They are also perfect for baking straight from frozen in you freeze at the point where you pour the batter…and they are divine halved and toasted with melted butter as a real breakfast treat!

RA CY

The lifestyle magazine for Kerry

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PROVIDING FERTILITY CARE IN KERRY Shared Care IVF provided in association with IVF clinics in Ireland, Europe and North America • The Scotia Clinic will guide couples towards the IVF clinic that will provide the highest quality of care in an affordable environment.

• Our clinical staff of experienced doctors, nurses / ultrasonographers and scientists provides all care locally up to the point of egg collection; thus unnecessary travelling and stress is avoided.

• Our network of clinics provide our couples with information on the most up to date “cutting edge” treatments • Links to Egg Donor clinics with excellent pregnancy rates • Access to accredited US clinics providing Surrogacy

• • • •

Comprehensive Range of Fertility Investigations Provided On-site Access to Fertility Counsellors and Mind Body Programmes Non IVF treatments include Ovulation Induction/ Follicle tracking; IUI with partner or donor sperm Same sex couples supported

Our dedicated staff offers a modern, holistic approach to managing fertility issues!

Please contact us at:

The Scotia Clinic, Manor West, Tralee, Co. Kerry Tel: 0667181100 Fax: 0667181156

Email: Reception@scotiaclinic.ie Website: www.scotiaclinic.com CONNECT MAGAZINE September 2014

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Connect | Lifestyle

The lifestyle magazine for Kerry

DYNAMOS SOCIAL AND AWARDS CELEBRATIONS

2 1 1. Lorraine McMahon, Debbie Moriarty, Ciara Fitzgerald, and Mags Sugrue. 2. Karena Slattery, Kyle Bustard, Caitie Gunn, and Cian O’Brien 3. Cilla Beer, John O’Regan, Sec K.D.L. and Paula O’Regan, back left Karen O’Brien, Capt Tralee Dynamos Ladies, Laura Fitzgerald, Niamh O’Connor, Martin O’Hanlon S.F.A.I. Andrea Agajeva, Noel White, Chairman T.D. F.C. Sinead Prendergast, and Siobhan O’Connor 4. Kat OBrien, Siobhan O’Connor, and Norma O’Connor

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The lifestyle magazine for Kerry

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Mouth Cancer Awareness Marcas Mac Domhnaill Welcome to this month’s column.

Tá Meán Fómhair buailte linn arís. Every September a mouth cancer awareness campaign is run by the Irish Cancer Society, along with the Irish Dental Association and the dental hospitals. It will be on Wednesday, September 17th, this year. The aim is to promote awareness of mouth cancer, and also to afford people the opportunity of getting a free screening with a dentist.

Mouth cancer (cancer of the oral cavity and pharynx) is on the increase globally. In Ireland, around 300 new cases are seen each year. The incidence of mouth cancer has increased faster than any other type of cancer in the United Kingdom in the last 25 years.

Like any cancer, early detection is of the utmost importance. In Ireland, only half of the new cases each year are caught at early stages. People have been attending their dentists less frequently in the last few years due to the cutbacks in the medical card and PRSI schemes. It is worth noting that both of these schemes still offer a free dental examination once a year. If you were unaware of this perhaps it is time to get a check-up with your dentist. A mouth cancer examination is usually done at your routine dental examination.

Signs and Symptoms. What should I look out for?

The following could indicate mouth cancer: A sore or ulcer that does not heal, or difficulty in chewing or swallowing. A swelling in the mouth, a loose tooth or pain in the jaw that cannot be explained, should be investigated. Any unexplained numbness, earache or bleeding nose should warrant further scrutiny. If hoarseness persists more than three weeks, it should be followed up. This list is not exhaustive. In fact any unexplained abnormality should be checked out.

During a mouth cancer examination, the dentist will examine the neck, lips, cheeks, tongue, the palate and the floor of the mouth.

What can I do to help my mouth stay healthy?

1. One should visit the dentist on a regular basis (remember free check-ups are available for medical card and PRSI patients, once every year).

2. When cleaning your teeth, look out for any changes in the mouth.

3. Use a barrier cream on your lips when exposed to the sun.

4. Eat plenty of fruit and vegetables, as the vitamins help to protect the body from cancer. Smoking and excessive alcohol consumption, whether on their own or worse still, when used together, increase the chances of mouth cancer. Chewing tobacco and excessive sunlight exposure are also dangerous. HPV, or the human papilloma virus can be a risk factor for mouth cancer, and can be spread through oral sex.

Everybody should be aware of the risk factors and what to look out for.

Remember, Wednesday, September 17th, is Mouth Cancer Awareness Day. Further information can be found on www. mouthcancerawareness.ie.

If you know of somebody that has not had a dental examination for a long while, why not suggest it to them. It might just save a life!

MAC DOMHNAILL DENTAL TRALEE, 11 Denny Street Tralee 066 7121457, fiacloir@gmail.com

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Connect | Lifestyle

EAT CLEAN

TRAIN SMART Eating clean and training smart can be as simple as it sound but for some of us knowing where or how to start is the problem. Keeping it simple and uncomplicated is the best way to go.

Doing the same thing day after day and expecting different results is the sign of insanity (Benjamin Franklin). In other words if you don’t change something than nothing will change. Change your eating habits and you will either feel better or worse. Change your exercise program or you will never get stronger or fitter depending on your goals.

Write down what you would like to change with regards to your body and health and do not let your age or circumstance influence your decision. Weather your goal is to get fit, lose weight or build muscle your food choices will probably need to change. A good place to start is clean up the types of food you eat and go for natural foods and preferable with little or no processing. Choose plenty fruit, vegetables (fresh or frozen), meat, fish, nuts and water. These are good choices in most nutrition plans but may need to be modified if you have specific needs. Reduce your intake of cakes, pastries, sweets, crisps, fried food, takeaways, fizzy drinks etc. Most of us know what types of foods are good and bad but we either choose to ignore that we eat unhealthy or we are so used to having them that we don’t take notice of how much crap we actually consume. Keeping a food and exercise diary for one week is a great way of noticing your habits to food and exercise. Record everything that you eat and ever time you exercise, this will make you very aware of what times you eat, if you skip meals or go along time without eating. More importantly you will be able to see where you can make changes. If you find this exercise helpful keeping a diary is something you can continue to do, there are even apps you can download onto your phone now to make it easier It takes approximately 4-6 weeks for your body to adapt to a particular exercise or stress put on it. So by doing the same exercises each week without changing any variable you may never get stronger or fitter and therefore never get the results you want or need. You need to put a plan in place and set yourself some goals. The goals you set need to be realistic for your currant state of fitness. If you haven’t ran since you competed in your local

community games ten years ago there is a very good chance you won’t run a marathon next week. However if running a marathon is your goal than a good goal may be running a 5km fun run. Once an achievement is met move or change your goals .e.g. next time run it faster or increase your distance. Each time you reach a goal move the marker so you progressively either get fitter, faster, and stronger or a combination of all three. This can be applied to any type of sport, all you have to do is track your results and once you have reached your goal than change it. When starting any new type of exercise you are not familiar with it is safer to get professional advice.

Beginners 6 week progressive body weight strength plan (sample)

CMY

Leonard Foley Pro Fitness Tralee PH 086-8351845 E: profitnesstralee@yahoo.ie Facebook: Pro Fitness Tralee

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Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Repeat 3 times per week

Repeat 3 times per week

Repeat 3 times per week

Repeat 3 times per week

Repeat 3 times per week

Repeat 3 times per week

Pushups x 5 Pushups x 8 Pushups x 10 Pushups x 12 Pushups x 15 Pushups x 20 Squat x 10 Squat x12 Squat x15 Squat x20 Squat x25 Squat x30 sit ups x 10 sit ups x12 sit ups x14 sit ups x16 sit ups x18 sit ups x20 plank x 15sec plank x 20sec plank x25 sec plank x30sec plank x 35sec plank x45sec jumping jacks jumping jacks jumping jacks jumping jacks jumping jacks jumping jacks x20sec x30sec x40 sec x50sec x1min x1min repeat all repeat all repeat all repeat all repeat all repeat all exercises x2 exercises x2 exercises x2 exercises 2-3 exercises 2-3 exercises 2-3 times times times

Shared Care IVF provided in association with IVF clinics in Ireland, Europe and North America

www.scotiaclinic.com

Scotia Clinic, Manor West, Tralee, 066 7181100, email: Reception@scotiaclinic.ie CONNECT MAGAZINE September 2014

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Please seek medical advice from a professional Y before starting any type of exercise or CM nutrition program. The plan above is only a sample and may be modified to suit your MY fitness level. Add in more exercises or replace CY exercises to suit.

PROVIDING FERTILITY CARE IN KERRY

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DAVID HOGAN PHOTOGRAPHY LANDSCAPE WORKSHOP OCTOBER 11TH - 12TH The workshop will be based in Tralee Co.Kerry and all travel on workshop will be catered for all levels are welcome

Joine David Hogan for a full weekend of photographic tuition Are you an enthusiastic photographer?

Would you like to enhance your ability and take your hobby/profession a stage further?

Why not come and join us on a fantastic weekend of photographic opportunity. Our workshops are fun, educational and a chance for you to share your passion with us. We endeavour to have all our guests leave happy and thinking of their photography with a new vigour.

F I LT E R AT I O N

POST-PRODUCTION

WORKFLOW

T W O O N - L O C AT I O N S H O O T S

M: 0 8 6 8 0 5 9 6 7 0 O : 0 6 6 7 1 2 0 8 0 6 E: i n fo @ d a v i d h o g a n p h o to .c o m W: w w w.d a v i d h o g a n p h o to .c o m

David Hogan is the GITZO ambassador for Ireland

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NEW LOOKS FOR THIS AUTUMN/WINTER

Wool coats, bomer jackets, jeggings, skirts, knits and printed tops.

Shake up your wardrobe this season with these cool pieces.

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HANNONS OF CASTLEISLAND

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“Dress For Less” Sale Shop - DEBS DRESSES CLEARING AT €95.00

ONE OF IRELANDS LEADING FASHION STORES

1938 - 2014 30 Main St, Castleisland, Co. Kerry. 0667141238 www.hannonsfashionshop.com

Hi Style Awards Winner 2013 KFW Winner 2013 June 2013 Radio Kerry Business Award

Amazing occasional wear now in store for Autumn / Winter 2014 Sizes 8 to 26

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Connect | Wedding secrets

Getting fit and in shape for your wedding!

Getting fit and in shape for your wedding?

We asked Majella and the team in CURVES for some advice on preparing to look and feel great on your big day Brides to be should make goals that are SMART e.g. Specific, Measurable, Attainable, Realistic and Timed. You need to be realistic in your goals. Give yourself plenty of time and make sure your approach is based on good nutrition and fitness.

are all time poor at sticking to meal plans none more so than a bride to be… don’t be tempted to skip meals, try to eat every 3 hours little and often, be mindful of what you eat, drink at least 1.5 litres of water daily and try to stop eating 3 hours before going to bed. This combined with both cardio and strength training will boost your metabolism and encourage your body to be the best it can be. Remember its quality over quantity in both food and exercise…relax and enjoy all the milestones along the way.

We recommend starting at least a year before your wedding and with a positive mental attitude and consistency you won’t set yourself realistic goals within an unrealistic time frame. Women

The first dance is almost as important as a good meal at your wedding, it’s so important to take time to choose the right entertainment so your guests will participate in the day the party will continue. We catch up with one of the most popular wedding bands in Kerry and they share their thoughts and tips for couples with us. Midnite Cafe has become, for many happy couples, the band to have at your wedding. There is only one thing that all people getting married require of their band; that they keep the dance floor full! So when we started performing together, our aim was to create an act that was certain to do just that. Over the years we have honed our skills and perfected our technique of quickly getting people out on the dance floor and keeping them there. it‘s something that happens night after night without exception. Our show is all about providing outstanding entertainment and fun for you and your guests.

®

Grooms Suit Guide

by Ryle Menswear Tralee Purchase or Hire?

A formal wedding suit is best suited to suit hire.

For a more casual affair you may be tempted to purchase a suit that you can wear again. Ryle Menswear has an extensive range of both formal and casual suits with a made to measure tailoring service available.

Accessories, accessories, accessories!

Think colour, personality and individual accessories. In our brand new store we have an extensive selection of shoes, socks, shirts, ties, cravats, bows, pocket squares, cuff links and belts – everything you need to give your suit personality and flair!

Each groom has a particular style and shouldn’t be afraid to show it – its not all about the bride you know!

Accessories for the wedding guest, look special, coordinated colours, sensible prices.

That’s Perfect, 32 The Mall, Tralee, Co Kerry Email: thatsperfect1@gmail.com • Mobile: 087 6675 926 That’s Perfect

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Connect weddings We all know planning a wedding is a stressful time, there are all too many people around you willing to dish out advice on what you must have and what you need….’ you should have blue for your bridesmaids’ and so on… Remember all the advice in the world can come and go it’s your day. We all need some guidelines so the suggestion from the experts is to plan and have a plan.

The following points should be the highlight of your plan

Wedding Tips

VENUE Where would you like to have your ceremony, what are your options, would you like to do it all in the one venue or are you opting for the church ceremony and hotel. The time of year is very important to the venue so keep that in mind too, should you want to have an outdoor celebration of your vows or reception.

DRESS Take time, don’t rush into it but don’t spend months going from shop to shop either, as that is just stressful and can confuse you even more. We all have a dream dress in mind when thinking of the big day, how often does it become the dress we walk the aisle in… be practical and realistic, wear something that will be comfortable you will be in it all day. Don’t bring too many with you when choosing the dress as it can become confusing.

GUEST LIST It’s your day so again don’t be forced into inviting people for the sake of it, your special day to share with friends and family. It doesn’t have to turn into the local festival with your mother’s neighbour’s sister’s best friend (who hasn’t seen you since you were 2) sitting in the room sharing your day… you choose your guest list. Times have changed a lot and now more couples are paying their own expenses on the day so share it with your nearest and dearest. There will always be someone upset over not being invited so just let it happen.

THE GROOM Sometimes the groom gets lost in the organising and most of them are quiet happy to sit back and let the bride do all the planning, just remember it’s his special day too, so build memories that you will have when the day is all over, and you can look back and laugh and share, planning the day is as much part of the fun and excitement as the day itself so make sure and include him.

Weddings can be expensive, so plan ahead, before you rush out and buy yet another outfit that will be in the wardrobe after one wear ask yourself how can I change the look? a new wrap, bag and shoes ensemble can breath new life into an old outfit and save you lots.

Carmel and the team in That’s Perfect in Tralee have a large selection of accessories to complete any outfit and they can transform a simple dress into a stunning outfit.

Shoes, Bag and fascinators are only a small part of the collection available. They also carry a large selection of casual accessories so even for the all important after party you will still look your best.

A must on your wedding planning list That’s Perfect, the Mall, Tralee.

THE MAMMIES Every Irish mammy loves to plan her daughter’s big day... don’t forget the grooms mammy, they sometimes can feel left out so ensure that they are included... it paves the way for a smoother relationship in the years to follow. They will both be good to babysit in alter time so let them both have some of the excitement, but don’t forget the gentle reminder that it’s your day...

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Connect | Wedding secrets

The lifestyle magazine for Kerry

Connect

Recommended Wedding Venues

We all know picking the correct venue for your wedding is vital part of planning the day so here are just a few around Kerry that we would like to recommend. The choice is endless depending on your needs so we have just chosen a few to help you get started on your tour.

The Malton With 6 acres of landscaped grounds, The Malton offers all the luxury and space of a country wedding, with the convenience of being situated in the heart of Killarney town. For over a century our team of experienced and dedicated staff have been rolling out the red carpet for happy couples and we are passionate about making your wedding reception unforgettable for both you and your guests.The hotel’s front steps, with traditional red carpet and imposing pillars, provide a distinctive backdrop for your photographs. The gardens, with many fountains and seemingly endless pathways are perfect for a welcome drinks reception. The Malton offers something unique, weaving grace, luxury, and historical ambiance in to your wedding day.

Whatever you wish, we love to say yes

Jacks Cromane The ultimate wedding venue in a unique location, Jacks Coastguard Restaurant, Cromane helps you create Your Day, Your Way. This award winning restaurant has received much coveted praise from Bridgestone as one of the Top 100 Restaurants in Ireland for 2014 as well as recent winner of 2014 Mrs2Be Brides Choice Awards and also one of the Top 100 Wedding Venues in Ireland with One Fab Day. It’s located in a beautiful seaside village called Cromane, just 5 minutes from Killorglin in Co Kerry providing stunning views of the Atlantic Ocean, Inch Peninsula and Rossbeigh Beach. It is perfectly suited to an intimate wedding and can host up to 130 guests. For larger Weddings, we can organize a Marquee in the landscaped garden.

Fels Point Hotel

The Brehon Hotel Situated adjacent to the Killarney National Park, The Brehon and Angsana Spa is the perfect location for couples seeking that extra special venue for their wedding day in Killarney. With a wealth of experience & reputation for elegance, style and impeccable service, the team at the 4* Brehon, invite you to experience Killarney’s most exclusive wedding venue The core belief at The Brehon is that it is not enough that a hotel be located in one of the most beautiful places on earth… the hotel must be worthy of its surroundings. The Brehon Wedding Suite is custom designed for a remarkable wedding reception and can cater for 220 wedding guests while our Private Dining Room is perfect for more intimate wedding parties.

Eat, Drink and Be Married At The Gleneagle Hotel

Fels Point Hotel is the ultimate wedding location in Co. Kerry. Renowned for our attention to every little detail, culinary expertise and picturesque setting, Fels Point truly is the ideal wedding venue in the South West. Their experienced wedding team is on hand at all times to guide you through this exciting planning process. From the moment you make your initial enquiry with them, to your first dance in the spotlight, right through to your departure, they will ensure that your special day is just as you would expect... packages start at just 40.00

The team at The Gleneagle Hotel certainly knows how to host a great wedding, in fact they have nearly sixty years experience in doing just that.

“The key to a great wedding is always remember that your wedding day is a celebration and celebrations should be fun,” says Gleneagle Wedding Specialist Liam Kealy. “We are here to do the work so you can relax, enjoy the day and celebrate with your friends and family.”

“Everyone says they can tailor-make your wedding but the fantastic facilities available in The Gleneagle Hotel mean that we have the flexibility and experience to really deliver on that promise.”

The Gleneagle Hotel has many unique facilities available which help make your day truly special.

Couples can choose from a selection of rooms in which to have a civil ceremony and there is also two banqueting suites each serviced by a dedicated kitchen and service team.

For further information call 064 6636000 or email liamk@gleneaglehotel.com

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Ballyroe Heights Hotel Ballyroe Heights Hotel’s idyllic location boasts stunning views for those precious photographs and is the perfect setting for the perfect beginning. Enjoy serene tunes from their house pianist upon arrival while they provide a complimentary drink and canapé reception for you and your guests. The magnificent Ballroom is decorated with a choice of floral centre pieces, unique candelabras, white linen napkins and exquisite linen chair covers and bows. The Ballroom has its own private heated beer garden for the comfort of your guests. For a more intimate reception, they have the stunning Summit Restaurant.

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Finesse BRIDAL WEAR

“FOR THE PERFECT WEDDING DRESS ITS GOT TO BE FINESSE...”

AMAZING SELECTION OF GOWNS WITH A COMPLETE RANGE OF ACCESSORIES TO MATCH PERSONAL ATTENTION TO EVERY BRIDE

69 CHURCH STREET.LISTOWEL, CO KERRY T: 068 23943 E: FINESSEBRIDALWEAR@GMAIL.COM WWW.FINESSEBRIDALWEAR.COM

VictorianElegance In the heart of Killarney

Contact Emer Corridan today for a Wedding Consultation Tel: 064 6638000 Email: ecorridan@themalton.com The Malton, Town Centre, Killarney View our new wedding site on www.themalton.com/weddings CONNECT MAGAZINE September 2014

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Connect | Wedding secrets

The lifestyle magazine for Kerry

PREPARING FOR YOUR BIG DAY

Every bride wants to be blooming and gorgeous for her wedding day. Planning involves so much from dresses, cakes and invites that sometimes the importance of being healthy gets forgotten; yet being healthy is the foundation stone of looking and feeling fabulous. So, whether your wedding is one year or three months away there is plenty of things you can do to countdown to being healthy.

Here are some pointers for your pre-wedding health checklist!

Don’t be tempted to try “quick fix” programmes as it is my experience that when people revert back to their normal eating afterwards they are very likely to put most, or even more, weight on again.

If you get into a rhythm of healthy eating and exercise, it can be an important lifestyle change for the rest of your life.

Healthy hair and skin

Once again foods and lifestyle are important to get a healthy appearance.

Women who are troubled by facial hair or acne can benefit from medical advice to out rule PCOS and see what medical treatments can help them.

Preparing for your Honeymoon

Fitting into that Special Dress

Obviously every girl wants to be an ideal weight for fitting into her fabulous dress.

With someone forward planning this can be achieved with healthy eating and exercise. Most personal trainers and gym now provide excellent nutritional / exercise programmes that you can follow at home or with a gym group/trainer. Simple food adjustments such as increasing your intake of healthy proteins rather than carbs etc. can make a difference. Increasing fluid intake is crucial and getting into the right type of exercise regimen is important. Many women avoid weight training thinking it will “bulk them up”. That is a complete myth-in fact you will have beautifully toned arms and shoulders to flatter your dress.

Try and encourage some other people, such as your bridesmaids or future hubby to join you in your endeavours as research quite clearly shows that people lose weight more easily if they are part of a group.

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Nowadays many couples travel far afield for that special honeymoon.

This may involve travel vaccinations to keep you healthy; do check out what vaccines you will need. Be aware that some vaccines can make you a bit sick so don’t leave it until that last minute-that way feeling unwell before your big day can be avoided.

existing contraception close to the time of the wedding. Hormonal contraception such as the low dose Pill or Mirena can cause irregular, unpredictable bleeding in the first couple of months; so any changes should be planned well in advance.

Another area to be considered is having a “Him/Hers Fertility Check” to provide information on future fertility.

For couples who do want to conceive in the near future we recommend preconception Folic Acid for a minimum of three months prior to conception. Cutting back on cigarette smoking/alcohol, ensuring any chronic medical conditions are under control and optimising BMI are also important considerations.

Hens and Stags

The hen and stag weekends are a great chance to have some craic and unwind.

Stay safe and make sure there is someone to keep an eye out for you!

So whether your Big Day is next month or next year, I hope you find the health advice useful. Have a FABULOUS day and we will see your photo in the local papers.

*all advice here is general information for advisory purpose only so please consult with your own doctor for full professional advice on your concerns.

Stress and getting married

There are no two ways about it-if you are planning a wedding stress happens!!! Try to find time out for yourself. Doing regular exercise can be helpful. We are lucky in Kerry to be able to get out on a multitude of beaches to walk or run. Maybe hillwalking would be your thing. Or Yoga-so many options exist.

We also know that stress affects your immune system and who wants coughs or cold sores in the run in to their wedding.

Stress can also counteract weight loss by altering metabolism and weight.

Maybe Baby… maybe not

Gone are the days when it was presumed the patter of tiny feet happened nine months after a wedding. If you don’t think you want to get pregnant straight away ensure you consider what the most appropriate contraception is for you. I would also advise not changing from your

Dr Mary McCaffrey FRCOG, Consultant Obstetrician/Gynaecologist, The Scotia Clinic, Tralee and Kerry General Hospital www.scotiaclinic.com

The lifestyle magazine for Kerry

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NEW STORE OPENING SOON

Walk down the aisle in style with Ryle Menswear Visit our brand new store and relax in luxurious surroundings while you choose the perfect suit for your big day! For daily style updates and fantastic offers go to our Facebook page.

MENSWEAR TRALEE

49 Ashe Street, Tralee, Co. Kerry – Tel: 066 712 1586 – Email: ryletralee@gmail.com

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Connect | Wedding secrets We all love looking back at photos of the big day, so Sharon from Harmony Beauty Rooms Listowel has given us her top tips for the brides big day and indeed maybe some guests who want to take the hardship out of keeping the make up looking good all day.

Sharon’s passion is to ensure brides look their best by enhancing natural beauty, to do a proper skin care regime on the lead up is so important, it plays a vital role in creating the flawless dewy complexion.

longer, always apply your foundation with a brush. Blusher is a true beauty statement and a sheer stain powder blush will highlight your cheeks, Brows are another area that needs a proper look to frame the face HD Brows give amazing definition. The eyes are the windows to the soul so on your big day make sure to enhance the look with striking colors but nothing too dramatic as that can be detrimental on the big day, curl the eyelashes for more definition,

Beauty tips for

THE BIG DAY!

Makeup primers create a smooth finish and enhance the foundation to last longer without creases. One secret tip to apply before your foundation is Clarins Beauty Flash Balm, it keeps the foundation sharp and fresh for

For best results for your lips use a lip pencil for staying power under your lipstick and finish with a gloss polish in a nice fuchsia or such girly colour; this will complete your look. Sharon is available for private consultations and advice on the best look for you.

Specialist Bridal packages Private consultation service for your beauty requirements Gift vouchers available | Friendly private spacious salon

Guinot anti ageing | Micro dermabrasion Mobile make up artist | He shi natural spray tan Gentle waxing | Gelish nails and shellac | Luxury pedicure Inch loss wraps | Deep tissue massage | XX HD brows

15 years of beauty Trained beauty teacher

www.harmonyrooms.com

Now Stocking Eco candles

Sharon Heffernan, 6A Church Street, Listowel, Co. Kerry | Tel:(068) 24558 38

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Your Day, Your Way Award winning food & stunning scenery combine to create a day as unique as you.

Wedding Packages from â‚Ź55.00 per guest

2014 Mrs2Be Brides Choice Award Winner

Jacks' Coastguard Restaurant, Cromane, Killorglin, Co. Kerry T: 066 976 9102 | E: info@jackscromane.com | W: www.jackscromane.com CONNECT MAGAZINE September 2014

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Connect | Wedding secrets

Ciara O’Donnell Photography, Tralee, Co. Kerry.

The Wedding of Eileen Hutton & James Haughey Wedding Venue: Hunting Brook Gardens Blessington Co. Wicklow.

Hutton family of Jacksonville Florida USA, Haughey Family of Kildare

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The lifestyle magazine for Kerry

Treat your body today and take a healthier and happier step towards tomorrow!

Call Frances or Maureen on 0667136580

One stop hair, beauty and relaxation HOLISTIC TREATMENTS

AVAILABLE

NOW STOCKING Nayo Organic Colour, Decoderm Make Up, New Tape In, Hot and Cold System Extensions

Reflexology | Bio Energy Indian Head Massage

Beauty Corner Offering make-up, Gel Nails & all Other Nail Treatments

Specialising in Creative Up-Styles for Wedding & all other Occasions All aspects of Styling, Colouringand Highlighting CONNECT MAGAZINE September 2014

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Connect | Wedding secrets

Bride: Linda Sinnott from Ardfert Groom: Brendan Mooney from Ballkinasloe, Co Galway Church: St Brendan’s church in Ardfert Hotel: Ballyroe hotel, Tralee Pictures by Martin Cleary Photography.

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The lifestyle magazine for Kerry

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Winner of

as chosen on weddingdates.ie For more information contact our management team Tel: 066 7126796 Email: info@ballyroe.com Web: www.ballyroe.com Facebook www.facebook.com/ballyroeheightshotel

For Bookings call Noel on

086 8612528

Exciting and dynamic band that specialises in wedding, party and corporate entertainment.

Music to meet all your entertainment needs!

or Damian on

087 3915553

The Band Midnite Cafe are “4 piece� band on the wedding scene for a number of years. The Band performs Pop, Rock, Country and Old Time in their own unique and exciting way. The Band are no strangers to the Irish Music scene. Midnite Cafe have performed with the likes of Rod Stewart, Smokie, Robert Plant and Jimmy Page and Joe Dolan. The Band have also performed all over the world in Places like Greece, Czech Republic, Spain and Germany.

A band whose music has been described as an explosion of talent and infectious energy. Performing all their music live and featuring drums, bass, Acoustic and electric guitars, audiences of all ages cannot be but moved. With this range of experienced performers and depth of material this band really live up to their name. A band for all occasions.

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