Connect Lifestyle Magazine September 2022

The lifestyle magazine for Kerry

Made in Kerry, for Kerry

Boss girl to bridal beauty, beauty,

FREE

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SEPTEMBE 2022

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Bonnie Ryan on cherishing memories past and celebrating the future after saying.... saying....

I do!

The Wedding Planner Behind Ireland's Most Exclusive Weddings

Olivia Buckley

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EDITOR'S NOTE Hi everyone!

It's September, schools are opening, and the holidays are ending. We have lots for you this month, we are delighted to bring you a massive wedding feature!

We chat to Bonnie Ryan on how she moved from the shadows of her father’s career to becoming a star in her own right. We have a big A-Z feature that will alleviate some stress and make it that little bit easier in planning your dream wedding, and many more helpful tips to get you on your way!

As always, we have some amazing health advice from our experts! September is PCOS Awareness month so make sure to paint one nail purple!

Nora’s Kitchen Recipes are back this month with some very tasty and healthy dishes!

Listowel is on the radar this month also with Listowel Garden Centre Celebrating 39 years in business, Listowel Races, and we have some tips on what you can get up to while you are there.

Enjoy this month’s edition, we have had a very nice summer, and even though the nice weather may be leaving us, Autumn is here and will bring lots of new beginnings for everyone!

Until next month Stay safe, mind yourselves and mind each other.

Mags xx

BELLY ACHE

Most people have experienced it at one point or another - the gut twinges that gradually become cramping pains, the bloating that leaves you feeling like a balloon that needs popping, the creeping unease as nausea beckons....

Digestive malaise gets you literally in the guts. You can’t ignore it and sometimes neither can the people around you, as alarming gurgling proceed from your nether regions. The trouble is that you can’t avoid eating either, at least not as a long term strategy!

• There are some practical things you can do to avoid digestive harassments.

• Chew, chew, chew – it costs you nothing and has a hugely beneficial effect on digestion.

• Sit down to eat and don’t slump as doing so squashes your digestive organs.

• Don’t drink more than half a glassful of any liquid within 20 minutes either side of meals to avoid diluting your digestive enzymes and thereby reducing your digestive power.

• Eat lightly when stressed.

If you are prone to stomach aches and poor digestion then take a hint from the Mediterranean culture and get bitter!! Bitter flavours in the mouth trigger the production of a hormone called gastrin. Gastrin travels down to the stomach and alerts it to imminent arrival of food, allowing the stomach to produce the correct amount of digestive enzymes to break down the food, causing less bloating and other digestive issues.

Bitter herbs such as artichoke, dandelion and turmeric stimulate the digestive system and help you to digest your food more efficiently. GALLEXIER LIQUID HERBAL FORMULA includes these and other bitter herbs in a supplement you simply take 20mins before or after a meal to help with the digestive process.

A good quality DIGESTIVE ENZYME is also hugely beneficial if you experience bloating or sluggish bowel after eating. Simply take I capsule before you eat ( up to 3 times daily), select a brand such as VIRIDIAN, TERRA NOVA OR QUEST. As bitter herbs help balance acid production, symptoms such as heartburn, acid reflux, acid indigestion and the feeling of food not moving down the digestive tract, will all benefit from these 2 supplements.

Editor: Margaret Kissane Office Enquiries: Cathriona Murphy Print: Kingdom Printers Graphic Design: Yevgen Kalynin Editorial Contributors: Lisa Curran, Romy Birdthistle, John Canty, Mairead McMahon, Pat Harmon, Marcas Mac Domhnaill For Advertising Enquiries: Margaret: 086 2408237 sales@connectpublications.ie For Editorial Enquiries: margaret@connectpublications.ie Website: www.connectpublications.ie

For more advice and information on digestive health call in to your local HORANS HEALTHSTORE. If you are concerned about any ongoing digestive issues always consult your GP. Until next time, stay healthy Deirdre

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Boss girl to bridal beauty, beauty,

Bonnie Ryan

I do!

on cherishing memories past and celebrating the future after saying.... saying....

By Cathriona Murphy

No one does class and elegance quite like Bonnie Ryan. She has fast moved from the shadows of her Father’s career, the late Gerry Ryan, becoming a star in her own right. Having garnered a dedicated following online for her impeccable style and flawless beauty routines, she is loved for her down to earth, wholesome personality that shines through so much. I recently sat with Bonnie to chat about her career and recent nuptials to her husband John in the stunning Italian countryside.

Your career has gone from strength to strength, did you always have your heart set on the beauty industry and where did that passion come from?

Actually no, I didn’t think of a career in the beauty industry at all.

When I finished school I went straight into music and from there I went into marketing, so I was definitely one of those people who didn’t really know what they wanted to do when I left school. Now I always loved makeup and beauty along with fashion growing up so when I look back on it now I am kind of shocked that I didn’t always know that’s what I wanted to do? So I suppose it did take me a little while to find out just where my passion lay, but once I did figure it out it was just a surprise to me that I hadn’t always known.

I definitely think that doing the singing career and marketing really helped me in my current position. There were aspects of them both that I loved that I have been able to transfer into what I am doing today. I would say that to everyone, nothing goes to waste in past career’s or job’s that you’ve had, you always take things that you learned and can apply them to your life and what you are doing now. For example, going to college and studying marketing for 4 years definitely gave me a good background in what I am doing now.

You recently got married to your husband John, congratulations! How have you been enjoying that post wedding bubble?!

It’s absolutely lovely, even from the lead up I enjoyed every minute even though we had to postpone due to covid. We were waiting just over 2 years to get married so by the time it came around we were absolutely dying for it! So planning it all with our families in the run up to it and planning the honeymoon it was just such an amazing time in our lives. When we came home, we had been the first of our friends to get married with a lot of them getting married now over the next few months so it’s nice that we can relax now and enjoy our friends and their day. We are going on our honeymoon shortly which we are both excited for! We decided to go and do some travelling and see a few different places so while I’m still finalising some of the details, I’m very excited to go. I have never really gone away anywhere for longer than a two or three weeks so it will be a nice experience.

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When it came to choosing your dress, had you always envisaged the style of dress you would wear or did you go into it with an open mind?

To be honest, I know most brides will say I have always dreamed of my wedding day and what it will all look like, but for me, I could never actually see what I would look like, I had no idea. So initially, I started to look on sites like Pinterest to get ideas of what I liked but go in open minded. A couple of weeks before I went to try on dresses, I came across a dress on Pinterest and thought god that would be the dream dress! So I did a bit of research and I found somewhere that had it and it ended up being the first dress that I tried on and it ended up being the dress I bought. So it really was a very easy process for me, I decided just to tailor some parts of it to make it special and unique just for me, for example the sleeves where never part of the dress I designed them myself and I loved them, so in all it was a lovely experience for me. Even with my bridesmaids I was so lucky, I had said to them from the start that I didn’t want it to be a painful experience or for them to look back in years to come and think I can’t believe I had to wear that! I think when you are choosing bridesmaids, you are choosing your best friends, sisters or whoever it might be so you will want them to look and feel their best on the day. I told them the kind of vibe I was aiming for and showed them a couple of options and thankfully they all loved the same dress. I had been so nervous about it because I just wanted them to feel great and we all have hang ups about certain areas of our bodies so picking a dress that will suit everyone I thought would be more difficult? But I think a great idea is to let them have as much input and even different dresses in the same colour.

When you deal with so many brides, what approach did you take to planning your big day?

You would probably have to ask my bridesmaids to get the real honest answer there! But my answer would be that I would like to think I was pretty chilled during the whole process. I wanted to enjoy every moment of it and all the details

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so getting anxious over it, I just didn’t want that. After having to cancel our initial wedding date due to covid, it really changed my view on it. When I was planning it the first time, I had a completely different mentality. I was anxious about the day but when we postponed it really let me relax around it. Around the time we postponed, my sister Lottie found out she was expecting her son, Wolf so it was lovely as a family to just focus on her and enjoy that time. I really believe everything happens for a reason and with us enjoying the excitement around Wolf’s birth, he was then able to be there on the day so that was really special for us all to have him there with us. When we chose the date for the wedding it really made me appreciate more the chance to be with our friends and family and share the day with them, really all I wanted was to get to spend time with everyone after so much time apart. I tried to be as chill as possible and not let the little things stress me so I definitely think that helped. Particularly working within the industry, I have seen the little things that can stress people out on the day so I just decided that I was not going to let them stress me because in the end, the bride always gets out the door and down the aisle and it all works out.

Did your mom offer any particular advice to you before your wedding?

My Mom just said take in every second of the day because its going to go by so fast, in the blink of an eye. She was so right and that was one thing that myself and John had decided, to be glued to each other’s side from the minute we saw each other that day. From walking around chatting to our guests, eating our food, dancing, we just wanted to experience every moment of it together. We had put so much time into organising it I didn’t want it to get to midnight and realise I hadn’t seen my husband all day!

With weddings, they can have an emotional side to them when we think of loved ones no longer with us, how did you cope with that and do you feel it’s important to find a way to include them in spirit?

I think everybody deals with these things differently, for me it’s been quite a long time since my dad passed so maybe the sting on the day isn’t as bad after so much time? Maybe for someone who has lost someone closer to the day it could be very painful? But with my family all around me, its funny because my Dad is so much in my siblings and myself that I feel like he is around all the time anyway?

He was included in the speeches and we had a little table set with his favourite drink on it so little things like that to incorporate him into the day. Even saying that, I do feel like we incorporate him into our daily lives anyway so I didn’t want to make it an over the top thing on the day and that I would be emotional about it. I just wanted it to be a nice day and of course acknowledge that we were all thinking about him.

Specialising in bridal make-up, what advice can you give to a bride to be on choosing the perfect wedding day look?

The first advice I would give anyone is to try not to get stressed out, 6

which is easier said than done! When we get stressed out we can get break outs on our skin. I think the best thing to do is to invest in your skin beforehand, once you invest in your skin in the lead up your makeup is always going to turn out better on the day because your skin will be at its best. After that its important to get the right makeup artist, the right hairdresser who already fit into the theme and image that you want to go for and collaborate with them to come up with your perfect look. On the day I would suggest having in your bridesmaids handbag your powder for touch ups throughout the day, lipstick and lip-gloss. Those where the things that I made sure to have with me on the day.

When putting together a wedding budget, it is often a nice treat to allocate a budget for a “splurge” item be it shoes, bag, jewellery? What item did you treat yourself to?

Personally, for me I went for a pair of really nice shoes! You can splurge on whatever item suits but for me it was definitely the shoes! I did a lot of going backward and forward on it, thinking will I or wont I? My sister actually got her wedding shoes for just €50 and she still wears them all the time so it’s definitely not necessary to buy expensive shoes but it was something I wanted to do for myself.

I’m so happy I did because they are something that I will wear again, actually when I went to buy them I wore an outfit that would be my usual style of going out clothing to see how they would look so that’s definitely a tip I would recommend.

Your sister Lottie married in La Machi in 2017, was there a sentimental reason for you choosing the same location Bonnie?

La Machi is actually where Lottie’s husband is from and the first time that I was there was for her wedding and I just fell in love with the place. It’s very remote, in the middle of nowhere but with such an authentic Italian feel. We had gone back a lot on holidays because it is just so beautiful, I wasn’t even engaged but at the time I said “It’s so beautiful please can I get married here?!” Fabio asked his grandparents and they were delighted I had asked so it really just went from there.

In a world where social media can leave us with little or no privacy, where you concerned with pictures being posted in real time by guests, particularly of your husband who’s privacy you so respectfully protect?

I just said to myself, I have done the best that I can in keeping him private for us and I had to let go of any anxiety around it. I didn’t even have my phone on me for the day.

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The only time I went on was to post one particular picture that one of my bridesmaids took of me and John. He was on a vespa and I had my bouquet strategically placed covering his face and we both loved it so I threw it up and just thought it’s out now so whatever my guests post from here on in is ok. I completely understand for people that follow me it’s part of my life and my journey but at the end of the day it’s the career that I have chosen. John never chose a career in the public eye so I really respect that and try to keep his privacy for him. I even found a lot of my guests coming up to me asking was it okay to post photo’s online and it had just so happened that I had put that photo up online so I just said of course! That meant that I had posted what I wanted so I could relax and enjoy my day and not feel anxious There has been some big changes in your family dynamic with the sale of the family home and Lottie’s son Wolf, how has that transition been for everyone?

It’s been really nice actually, I think when I was younger I honestly hated change. I don’t even know why but it just freaked me out, I just wanted everything to stay the same forever. But as I have gotten older I have just learned so much more to embrace change because I see how our lives as a family are moving on and its exciting, change is actually the best thing ever. You never know unless you just let things happen that something better could be just around the corner. It has been such an exciting 2 years in my family, Wolf has just brought so much happiness to us all. My Mom is starting a gorgeous new chapter in her life and we are all just so very happy for her. I think that is one part of getting older that I like, that I am definitely embracing change a lot more.

Finally Bonnie, is there any exciting new projects coming up over the next 12 months?

Yes, there are a few things that I am working on at the moment

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which I am really excited about but I am afraid to mention anything because god only knows how long these things will take. But what I can say is that I am excited about bringing some things to the market in the next year and I will be sure to update your readers in Connect as soon as I can! But I am really just loving work at the moment, I feel so lucky to be doing something that I love. I love having a job where I am my own boss and that I get to tailor make it to suit me and my life and what I want it to be. There has never been a time where I have taken it all for granted that I have a job that I love so much.

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LISTOWEL ARMS HOTEL THE SQUARE, LISTOWEL, CO.KERRY

FAMILY RUN AWARD WINNING PERIOD WEDDING VENUE ON THE BANK OF THE RIVER FEALE FOR BESPOKE RECEPTIONS

Tel. 068 21500

www.listowelarms.com

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Your A-Z of GettingWed

By Cathriona Murphy

Planning a Wedding can be a stressful and complicated time. I have put together my ultimate A-Z guide to make it just that little bit easier!

A

is for Altar. Whether you choose a church wedding or a humanist ceremony, the altar represents the spot you will stand before and exchange vows with your beloved. Don’t be afraid to personalise it, consult with your florist on blooms that may hold sentimental value, candles scented in a fragrance that will invoke memories of that moment forever more.

B

is for Bouquet. Choosing an arrangement that will suit your dress and your own personal style.

A trend that has become more and more prevalent is the choosing of typically wild blooms. Think outside the box, it doesn’t always have to be roses!

Flower by Jen has given us some great tips in this department on page .

When the day is over there are so many options with what to with your bouquet.

One such option is to have the flowers pressed and framed.

A memory to hold forever.

C

is for Cake. Gone are the days of traditional fruit cake, the sky is the limit when it comes to what taste you want to serve your guests. Cant decide? No problem, each tier can be of a different flavour. Why does it have 10

to be red velvet or chocolate fudge?

You make the rules so choose both!

Be adventurous, choose a design that represents both of you as a couple so whether it’s a classic and elegant look or a half tractor-half bridal theme, talented bakers such as Sherly Thornton of the ever popular Mom’s Porter Cakes will help you choose what is right for you. Take into account your guest numbers and if you want to keep some for the next day and order accordingly.

D

is for a girls best friend, Diamonds of course! Picking a ring that will last a lifetime is a serious business.

Guys, if your picking it out to propose then calling in some expert opinions is always a good way to go. Heather in John Ross Jewellers is an expert in her field. She will guide you on everything from cut, colour and carat. Going in with a budget in mind Heather will help you find something suitable to suit your soon to be Fiancée.

E

is for Entertainment. Whether you are rockers at heart or prefer a band that can do it all, the choice is down to you. Do spend time researching them, pop in and watch them perform elsewhere, ask friends for recommendations or think back to that one wedding where everyone was

on the dance floor all night, who was the band? Entertainment doesn’t stop there, you have endless choices from a DJ for later or someone to entertain the young guests! Whatever you decide, be sure to pick something you yourself would enjoy.

F

is for Flowers. Think budget.

Think “What will I do with them afterwards?” Sit down with your florist with a budget in mind. Talk about the flowers you like, what’s in season for example red roses may be affordable in October but try planning a wedding in February with red roses and you will see a significant increase in the price.

Plan ahead what you will do with them afterwards, can they be transported easily from church to hotel for example?

Wil they be left at home to wilt while you are gone away on honeymoon?

Perhaps you could look to donate them to places like nursing homes or women’s shelters?

G

is for the all important Groom. We so often plan for women with hair, makeup, skin care treatments, tans etc the list is endless! When planning, factor in a budget for some pre-wedding treats for your husband-to-be. From haircuts to hot towel shaves or perhaps a nice relaxing facial before the big day?

Then of course he has to be dressed too! What better place to go than Formally Yours in Killarney, experts in dressing Grooms they will have your

Groom looking stylish and well-dressed ready to meet you at the altar.

H

is for Hair. Choosing your wedding hair can be a difficult task. The biggest tip is not to overthink it or feel that it has to be something drastically different to how you wear it every day. Avoid major colour changes in the weeks beforehand as this may not leave time for colour correction if you are unhappy with the result. Do wear a top with a similar colour and neckline to your dress and a full face of makeup in hair trials so that you get a good idea how it will look on the day. Be open to suggestions and inputs from your stylist. The ladies over in Brush ‘N’ Blush are multi award winning stylists who will make sure you look your best and feel confident on your day.

I

is for Invitation. Choosing your invitations should be fun a process.

Put your personality forward with colours, letter fonts and images. You could incorporate the colour of your bridesmaid dresses, some floral prints similar to what you will want in your bouquet?

You can always choose to be more eco-conscious and go with digital invitations which are gaining in popularity, just be sure to go with a professional designer if you yourself are not tech savvy!

J

is for Jewellery for your bridal party.

Be sure to thank for bridesmaids and groomsmen for all their help, hard work and patience! Popping into Billy Nolan Jewellers you will find something for every budget be it a dainty necklace or earrings for the bridesmaids or cufflinks for the grooms men, you will pick something up that will show your gratitude towards them.

K

is for Keepsakes. It has become a nice little tradition for all guests to receive keepsakes or favours. From placing polaroid cameras on the tables for your guests to take some fun and

tipsy snaps to placing personalised sweets or chocolates on every place setting, it shows your guests you appreciate them.

L

is for Love and marriage going together like a horse and carriage!

The beautiful thing about love and marriage in Ireland is that it is freely enjoyed by all and exclusive to nobody.

Love is love regardless of sex. A marriage is between 2 people who just simply want to spend the rest of their days hand in hand, by each other’s side.

So embrace it, celebrate it and welcome love with open arms.

M

is for Mom. Nobody runs through a boutique’s front door quicker than an Irish mammy who’s child has just announced their wedding. Style is everything and the bigger the hat the better. Multiple consults will take place, what colour are the bridesmaids wearing? What colour is your partners mom wearing? With Kerry full of boutiques there is no fear of a cross over in style!

From Annburys in Tralee, Macbee’s in Killarney or Carina’s Boutique in Killorglin the mother in your life will be spoiled for choice.

N

is for Necessary. We can get overwhelmed when planning, a certain keeping up with the joneses mentality. We can feel like we have to provide what we have seen others put on in their weddings, but remember this is your day not someone else’s. I cannot emphasis enough about keeping your budget in mind and sticking to it. Stick to what is necessary and avoid that unwanted stress.

O

is for Organised. As soon as you are engaged, I would highly recommend buying a good diary

with room for notes etc. Mark in every appointment, idea, dates for wedding fairs etc. Every deposit you pay, every item you buy, staple the receipt into your diary for possible changes in plans or items. Being organised will help things run as smoothly as possible with efficacy and clarity for all involved.

P

is for Photographs. Similar to choosing a hairdresser or cake designer, choosing your photographer is just as important.

You need to find someone that gets you, understands your personality and style of photographs you want. Sitting down together, making your needs and expectations clear from the start will allow you all to be on the same page, agreeing a budget too and signing off on these will avoid confusion and miscommunication that could potentially disrupt the big day.

One of Kerry’s most highly regarded photographers, John Walsh is particularly knowledgeable in his field of expertise and will ensure your day goes to plan with photos you will cherish for a lifetime.

Q

is for Quiet. Your wedding day, whether you are a bride or groom, will be a hectic, busy day with people coming and going all morning and guests all afternoon and evening.

Take even 10 minutes when you wake up to meditate. Focus on your breathing, ground yourself with awareness of your surroundings and just feel calm and peace within you.

This will bring your body and mind into focus and give you a good level start to the day and help keep nerves at bay.

R

is for Romance. Above all else, remember your day is a celebration and a union of 2 people who feel a love so strong for one another, they want to spend the rest of their lives together. Celebrate your romance in the way you word your vows, forget about the room full of people 11

and treat it like a love letter to your soulmate. That moment when its as if you are the only two people in the room, hand in hand, eyes locked on each other while you declare your promise of undying love is a moment in time that will stay forever in your hearts and memories.

S

is for Signature Scent.

Choosing your scent for your wedding day is more important than people give credit too. Your chosen scent will linger in both of your memories forever more. Whether you choose for floral and feminine or sultry and sensual, there is something on the market for everyone and every budget. Some of my personal favourites would be Jenny Glow- Velvet and Oud, a steal at just €17.99 with that sultry undertone that will draw your loved one in. For a more floral type I absolutely adore Nuxe Prodigieux in Huile Prodigieuse. It has a subtle vanilla undertone that is so feminine and excellent value at €49.50 given that will last all day but with a slender shaped bottle it is perfect to pop into a small bridal clutch. A new one to the market that I was super impressed with was Viktor & Rolf- Good Fortune.

A velvety fragrance with notes of jasmine and vanilla, this fragrance oozes confidence and will turn heads at every pass. The more eco-conscious amongst us will also be delighted to know that it is vegan friendly

T

is for Timeless Traditions. No matter how much society has moved forward, we still love and embrace our traditions. On any given weekend across Ireland you will see Child of Prague statues out in gardens in the hopes the rain will stay away.

There is still a sentiment for a bride to have something old, something new,

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something borrowed and something blue. So whether it’s a handkerchief or a garter belt, there is always a way to tie these items into your day.

U

is for Undergarments! We focus so much on the perfect dress we almost forget the importance of starting from the lingerie and out.

Whether you opt for control wear or silk and lace, there are plenty of options available. Think of the neckline or your dress, is it backless? Is it a plunging neckline?

Making sure you give your body the right support will determine how you look in your dress so choose wisely. With shops like Next and Marks and Spencer’s stocking extensive lines, you will be sure to find something suitable and maybe pick some extra pieces up for the honeymoon too!

V

is very, very, extraordinary!

V is all about the Venue. The venue you choose will be forever central to the memories of your wedding and in photographs of your day. Visit multiple venues, perhaps the place you thought of first doesn’t suit your budget or numbers?

Request to see the room after its decorated for an event to get a feel for how it will look.

You will be paying a lot of money so don’t be afraid to ask questions, be inquisitive and look for changes in menu etc if it doesn’t fit you or your guests needs.

Hotels such as The Rose Hotel in Tralee, The Brehon in Killarney and The Aghadoe are all industry experts in their fields and have dedicated in house wedding teams to assist you and your plans every step of the way.

W

is for Wow factor. Every bride wants to see the faces of her guests, family and groom light up when she appears for the first time.

Visit multiple stores and try on as many dresses as your heart desires. Be open to advice and suggestions, think of your comfort on the day. Will you be able to move around easily, if you need support on top will you carry a strapless gown?

Liz and Mags over in Finesse Bridalwear in Listowel are award winning experts in the wedding dress business. With an amazing eye and attention to detail, they will be sure to advise you on what will look best on you and within your budget.

X

marks the spot! Whether it’s your proposal or wedding photos, choosing a location that is romantic and memorable will make the moment that extra special.

Put thought and effort into it and be sure to capture the moment too!

Y

is for Youngsters. A wedding day is a long day on the little ones especially for flower girls and paige boys. Make up interesting activity packs with colouring, toys and snacks to keep them entertained throughout the day.

Z

is for Zero Regrets. Its quite simple, do it all your way and with zero regrets. Your wedding day is not a time to be a people pleaser.

Invite who you want, provide the food and entertainment you want.

Have the wedding YOU want.

Celebrate in Style Welcome to Lottie’s at The Ashe Hotel, our stunning new lounge & bar plus an adjacent, versatile function space which is the perfect venue for your intimate & unique wedding celebration. Lottie’s provides a glamorous backdrop, creating an eclectic & beautiful setting for your special day. Please contact us for a viewing & more information

THE ASHE HOTEL In the heart of Tralee | 066-7106300 | info@theashehotel.ie | www.theashehotel.ie

CHARMING & STYLISH To arrange an appointment to view our banqueting suite and discuss our wedding packages, call Jenny Cotter, 066 7199100.

The Rose Hotel, Dan Spring Road, Tralee, Co. Kerry. V92 HKA4. Tel: +353 (0)66 719 9100 | Email: jcotter@therosehotel.com

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The Wedding Planner Behind Ireland's Most Exclusive Weddings Olivia Buckley is known for her best kept secrets, hosting private wedding celebrations in Ireland’s most exclusive properties.

Humbled and privileged to live her dream in the world of luxury weddings, Olivia entertains an exciting roster of international clients.

Olivia Buckley Raised in the heritage and agricultural heartbeat of North Kerry, Listowel; Olivia was surrounded by the spectacular nature that comes with growing up in the countryside.

Olivia Buckley is the founder and Managing Director of Olivia Buckley International, a world-renowned wedding and event management agency that has received international acclaim.

Clients travel from across the world, from New York to Singapore, California to Australia, to seek the knowledge and wedding prowess of Olivia. Recognised globally for her expertise in designing and producing the most exquisite experiences; her ability to manage multiple time zones; and her insights into the event and hospitality industry make her the go-to planner when considering a destination wedding in Ireland.

"We showcase the vibrant personalities of our clients, design magical experiences for their guests, and create an unforgettable and otherworldly atmosphere all at the same time! They choose us to create a cohesive aesthetic and experience that is reflective of their personalities. We can do this by working on a select number of events each year to ensure we deliver the very best to our clients. We have been blessed with the honour of working in some of Ireland’s most spectacular venues and our diverse portfolio is a testament to the unique and bespoke service we offer our clients.”

Olivia’s rise to the top of the wedding industry is considered stratospheric. Within ten years of the company’s inception, Olivia Buckley International is recognised as the premier destination wedding planner in Ireland, which leads one to question, “where did it all begin?”

“Our approach to wedding design is to make it feel like guests have been transported to another world. The design concept could be a Romantic Oasis or an Enchanted Garden and it is our responsibility to transform a space into an immersive, tantalising experience and to make it feel authentic. Growing up in Kerry surrounded by nature, I developed a keen eye for beauty. When I design a space, I understand how to combine all the elements to make it feel authentic. Every single event that we plan and design, we consider what our guests shall see, what they will taste, hear, touch, smell. We focus on more than just the visuals and embrace all the senses; just like you would when walking in nature.”

When Olivia began her quest to create Ireland’s most renowned wedding and event agency nine years ago, there was only one place she considered launching her company: home in Kerry.

Based in Killarney, Olivia championed her company independently, managing every aspect of the business, from initial planning and concept design to on-the-day execution. With vision, creativity, and mastery of events, Olivia Buckley International catapulted to the forefront of the luxury events arena. As Olivia’s exemplary portfolio and coveted client list strengthened, her ambition to create a dynamic and strong company came to fruition. Olivia has welcomed national and international talent, hand-picking her team from the highest calibre throughout the luxury industry.

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“To share my dream and ambition with likeminded people, who strive for the exceptional and deliver beyond the call of duty, is one of the greatest privileges of my career. Creating a culture of creativity, integrity and passion was of the upmost importance to me and has been so impactful on the business and our client experience.”

Olivia’s focus on creativity, integrity and passion roams farther than her internal team. Through conscious partnerships with local creative brands, purveyors and artisans for every signature event, Olivia’s commitment to uplifting the local economy is resolute.

“We are blessed to live on an island steeped in creativity, from music to art, food and dance. The creative talent within our small country is outstanding. To bring everyone together and create something remarkable is truly amazing. I am delighted to have the opportunity to showcase our capabilities to the world.”

Olivia is an experienced speaker and promotes Ireland globally as a luxury event destination. Showcasing Ireland, its unique heritage, culture, unmatched beauty and pool of amazing talent is at the forefront of her goals as she approaches her tenth year in business. Ireland’s national tourism board Failte Ireland recognised Olivia’s contributions to the wedding industry in Ireland and rewarded her the prestigious honour of enlisting her as their recognised Destination Wedding Planner.

While Olivia is confident to share her ambitions for destination weddings in Ireland, she politely refrains from sharing which clients she has been fortunate to welcome to Ireland for their wedding celebrations.

“Privacy and discretion are the primary elements of what we do.

Weddings are deeply personal and intimate. It is our role to protect our clients from the world’s media, allowing them to embrace this special time in their lives, uninterrupted and removed from the hysteria. Most of the time, our clients will enter and leave the country without the media realising, which is extremely comforting to our clients when they hire us.”

With over twenty years in the wedding industry, Olivia’s passion for weddings continues to grow.

“Every wedding is incredibly different. Working with clients from all around the world, we welcome new cultures, traditions, personalities, style, which are the basis of the events we create. We honestly never feel like we host the same wedding or event twice. We work closely with our clients to create a day that reflects them: their personalities, their love, who they are as a couple. This approach makes the wedding day itself so much fun. Our clients recognise themselves in the flowers, the music, the stationary, and their guests recognise it too.

It makes it a real celebration of who they are.”

Olivia’s Expert Advice DREAM WORK TAKES TEAM WORK The bride doesn’t have to be the shoe runner in wedding planning.

Grooms, be involved. And brides, let them be involved. When you work together to create this day, you both will have the sense of reward and satisfaction on your wedding day.

JUST US, TWO Take time to slow down and be together. Just before your meal, while your guests order is being taken, find 20 to 30 minutes to unwind, take your shoes off, enjoy a glass of bubbly, be alone and soak in the moment. This day is unlike any other and can be overwhelming. To take this moment together, to reflect on everything you have achieved and the love you share. It will be one of your most special memories.

FOLLOW YOUR OWN PATH My advice to couples who are getting married is to let your personality shine through and make it your own. Don’t find an old wedding programme and copy it. Don’t choose a song because you heard it at another wedding. The more thought you put into your wedding, the more fun it will be. Pick readings and music that mean something to you. Take your time at the beginning of your wedding planning to consider what is important to you, what makes your life together magical and bring those elements into your day.

CREATE A WEDDING STORM WITH THUNDER AND GOOD LIGHTING An area often overlooked is the sound and lighting. Sound can be so disruptive to a wedding. When a microphone crackles during the speeches or the band’s amp screeches, it has the potential to ruin a truly special moment. We always advise our clients to invest in a Sound Technician for the wedding reception to avoid such distractions. Lighting is one of the most fundamental elements of event design and can transform a room. A room may look dull and lifeless until you embrace the possibilities of good lighting. Adding accents, highlights, or colour brings life, vibrancy, and excitement into any venue.

PREPARE TO PLAN We all know people who sit back, hope for the best and cram the night before the exam. My advice is not to take this approach

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when planning your wedding. If you have a 12-month lead in or a 6-month lead in, create a calendar to ensure you cover all your wedding tasks. The final month before your wedding is going to be busy with parties, where friends and family want to celebrate with you. If you leave your tasks until the last minute, you will become overwhelmed and your celebrations will be disrupted.

When our clients hire us, we create wedding timelines which outline the tasks our team and our client must achieve by a certain date. This makes the process much more enjoyable and ensures the wedding unfolds smoothly.

MODEL YOUR WARDROBE Plan and pack every detail of your wedding wardrobe for your celebrations. Ensure you try on your outfits, dresses and suits, especially when alterations have been made. For example, if you notice one to two days before the wedding that your suit trousers are cuffed too high, it may be too late to amend. Every outfit detail, from your dressing gown to your post-wedding day earrings, should be safely packed and organised.

MANAGE YOUR PHOTOGRAPHY Prepare a shot list ahead of your wedding day. Share your shot list with your photographer, bridal party and family. You should know where your wedding photography will take place and who is required to participate and what time they need to be at the location. Every photographer will want to capture photographs with you before and after the ceremony. Allocate a period of time for photography and videography and be strict with your timeline. Your priority is to embrace the celebrations with your friends and family. As a guide, aim to spend at least one hour at your drink reception.

Instagram: oliviabuckleyinternational Website: www.oliviabuckley.com

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From Roses to Wild Foliage How to Choose a Floral Display that will Compliment your Blossoming Love

When it comes to planning your big day, presentation and imagery is a huge factor in the look and feel. It will be etched in your memories and seen forever more in your photographs so it really is important to do it right. When it comes to flowers it goes far beyond just a bridal bouquet, there is so much more to consider. From alter displays to button holes, arches, bridal party bouquets, venue décor, the list is endless really. The first step really is to find a florist that will suit you, you need to find someone that understands your vision and personality and maybe someone who’s work you have seen at previous events. When it comes to talking all things wedding and floristry, there is hardly anyone more qualified or recommended than Jennifer of Flowers by Jen. I sat with her recently to ask, just how do we plan for a wedding?

Trends are always at the forefront of every wedding, most brides will gravitate towards the latest ones. For example, trends for 2022 and beyond are;

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- Adding dried flowers along with fresh flowers, this adds depth and a more rustic, vintage feel.

- Larger Floral installations, these have become increasingly popular. I have had a lot of requests for floral arches for outside the church which can actually then be taken down and laid out as centrepieces for the top table.

this so take photos along to your bridal consultation to give an idea on what you would like on the day.

Sentimental value is always something to keep in mind, I will always ask clients are there any flowers that you love and would love on your wedding day? Seasonality/ Local flowers are best for you in the long run. Out of season flowers can be very expensive and difficult to purchase. We can advise on the seasonality of flowers and also locally sourced flowers which will save on travel costs. If your favourite flower isn't in season consider only having this in your bridal bouquet. Knowing your wedding attire in advance makes it so much easier to choose your style, shape colours when you have picked your attire. Your Florist will then design a bouquet that will complement the shape/ style of dress. Make flowers work for church & venue Make the use out of your flowers - use both in the church and venue styling eg entrance garland church can work again for your top table as previously mentioned.

Most importantly, your florist is there ready full of expert advice, go in with an open mind and be open to suggestions.

Communicate clearly your needs and expectations around everything including budget and this should allow for a very easy partnership.

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- More foliage being used for the wild flowy style. I particularly like this myself as it can make the look and feel of it a lot more expensive looking without the expensive price tag.

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- Roses are classic and never go out of style. From different sizes to an array of colours, there is a rose for everyone’s taste and budget.

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- Bold colourful florals are great for the more adventurous. I think this really shows the personality of the couple getting married.

When it comes to choosing wedding flowers, there are many things to consider. Budget is very important, you need to know what you would like to spend on flowers and advise florist of

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Ph: 087 6666321 | E: jensfloristry@gmail.com www.flowersbyjen.ie

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’ o D I ‘ y Sa to

Dingle Skellig Hotel

s m a e r D r u o y f o e u n e V g n i d d the We

Winter is a magical time in Dingle, and the Dingle Skellig Hotel have a wonderful Winter wedding package available on selected dates from November to March.

The changing seasons makes the Peninsula an amazing place to celebrate your wedding day and with beauty at every corner, including the panoramic views from the Skellig Suite where your celebration will be hosted, you and your guests will be wowed with an unforgettable experience. With each of their wedding packages booked, winter wedding couples will also receive a choice of mulled wine or warm spiced cider on arrival, a prosecco toast to accompany speeches and 6 complimentary guest rooms on the night of the weddings.

To arrange a viewing or to receive their brochure visit www. dingleskellig.com or call 066 915 0200.

The Aghadoe Heights Hotel

The wedding team in The Aghadoe Heights Hotel pride themselves on the deserved reputation of delivering a luxury wedding with spectacular care and attention to detail. For small weddings you can avail of a visually stunning penthouse setting for up to 50 guests. Those with numbers of up to 80 can opt for the picturesque Garden Room Wedding whilst those with larger numbers can avail of a dream wedding. The entire hotel exclusive to you and your guests, closed to the public, a home away from home for the night for up to 195 guests.

They also offer pre and post wedding dinners, lunches, barbeque celebrations, buffets and any other needs you require for your big day! For more information contact 064-6632796 or email weddingplanner@aghadoeheights.com

The Brehon

By Cathriona Murphy

It is not surprising to anyone that The Brehon Hotel was voted as “Hotel Venue of the Year” at the weddings online awards 2022.

Favoured amongst couples from Ireland and abroad as their dream venue, the Brehon provides luxury and elegance like no other. The Brehon Wedding Suite is custom built for up to 220 wedding guests with the exquisite private dining room provides a dream setting for a more intimate affair. A unique service offered to bridal parties is the services of resident hair stylist, Pat O Neill, one of Ireland’s leading hairstylists. He, along with his superb team, provide an excellent service – the ultimate in pampering and luxury. Pat specialises in weddings and the Style Suite provides an exclusive and exquisite oasis where you can relax with family and friends, and prepare 22

for your big day in sophisticated comfort.

The Brehon also provide all couples with complimentary access to award winning online wedding service, Moposa. Moposa allows you to simplify your wedding plans whilst saving time and money. It also gives family and friends ease of use with an online RSVP service, guest text messaging and seating plan. For more information contact 064-6630700 or email weddings@thebrehon.com

Killarney Court Hotel

The Killarney Court Hotel boasts 116 bedrooms located just a short 10-minute walk from Killarney Town Centre and less than a 5-minute Taxi from the Bus & Train station. The Killarney Court Hotel has gained a great reputation for organising and accommodating Hen & Stag Party bookings. They offer a wide range of special dinner, bed and breakfast packages, spa packages and much more. The hotel can also assist in booking activities for your group from cocktail making classes, booze cruises and foot darts! They also offer a complementary late 1pm check out with all group bookings.

They offer room options of twin, triple and quad rooms and do not require minimum numbers to avail of these great packages. They are now taking bookings for 2023 and filling up fast.

For a quote or more information on packages contact Naomi Farrell, Front Office & Sales Manager by calling 064 6637070 or email naomi@killarneycourthotel.com

The Rose Hotel

The Rose Hotel truly is the ultimate wedding venue. The team of experts will happily guide you through this exciting time, helping to ensure your vision becomes a reality. If arriving in style is part of that vision, they provide a Phantom Rolls Royce as just one of the complimentary little extras offered as part of your wedding package. The opulent Lee Suite makes a wonderful banqueting room. Designed to cater for up to 150 guests, it comes with an adjacent terrace which makes the perfect setting for outdoor pre-dinner drinks, weather permitting! Set in one of the most picturesque parts of Kerry, the hotel’s surroundings provide a visually perfect backdrop for wedding photographs. The stunning bridal suite is exquisitely decorated in a French inspired décor making it a perfect setting for your wedding night. Situated just on the outskirts of Tralee town centre with ample parking, you really cannot find a more perfect location for your wedding day. For more information please contact 066-7199100 or email reservations@therosehotel.com

Pearly Whites

by Dr. Marcas Mac Domhnaill

Wisdom Teeth

The Brehon is one of Ireland's top wedding venues and is renowned for its great food, amazing atmosphere, friendly staff, and idyllic surroundings.

The Brehon Wedding Suite is designed for a remarkable wedding reception and can cater for up to 220 wedding guests.

Our Private Dining Room is ideal for those who enjoy a smaller, more intimate location.

The Brehon also caters for civil ceremonies and for events before and after the big day from rehearsals to organised excursions.

Our wedding team will be more than happy to discuss details with you.

Wisdom teeth are often the cause of discomfort as they grow into the mouth.

This usually happens between the ages of 18 – 25. They can however, appear at a later stage. They are a common source of pain and infection when there is not enough room in the gums to accommodate them. Pericoronitis, a swelling around the gums of a wisdom tooth, would need antibiotics and a full mouth radiograph assessment. The dentist can then assess if the tooth needs to be removed and if it needs a referral to an oral surgeon for removal. Indeed, they are often removed to reduce crowding pressure on front teeth. Wisdom teeth can vary hugely. Some are completely absent while some remain buried in the jawbone. Some grow at an angle which can bite into the cheek, while some never give problems. Wisdom tooth problems can be hereditary. As always ask your dentist if you have concerns.

Beir Bua. 49, Sráid na Carraige Uachtarach, Trá Lí, Co. Chiarraí 49 Upper Rock Street, Tralee, Co. Kerry Ph: (066) 712 1457 | | fiacloir@gmail.com www.macdomhnailldental.ie

Contact our dedicated Wedding Team The Brehon, Killarney, Co.Kerry www.thebrehon.com | weddings@thebrehon.com Phone +353 (0)64 663 0700

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Events and Hospitality Specialist Colette O Connor tells us how to achieve less stress and more success When it comes to planning a special event, there is hardly anyone more qualified and meticulous in attention to detail than Kerry’s own Events & Hospitality Specialist, Colette O Connor. I asked Colette to give our readers here in Connect her most asked questions and top tips for planning your big day.

I am always asked “What should a couple do before they get set to plan their big day?” I would say first things first, think about do you want something really intimate with just the two of you such as an elopement, or a small number of family and friends or that “big wedding” with family, extended family, friends – the traditional Irish wedding so to speak. Once you know which option is for you as a couple then you begin to plan. Bear in mind if it’s a big one, you’ll need more time to plan, if you want to get married sooner rather than later, intimate works best.

Update as you go along. Most importantly cut your cloth to measure, one day is not worth going into debt for so avoid taking out a loan at all costs.

Unfortunately, Covid has made things somewhat unpredictable. Band members, bakers, caterers can be struck with it and have to cancel at the last minute so for couples looking for advice on how to handle changes/ cancellations and the financial side of it, I would say; When booking your suppliers, read the fine print and check the cancellation policies, if at all possible, try rescheduling with the same supplier should a cancellation occur. In the event that rescheduling is not possible, then be prepared to lose the deposit and part of the payments potentially, this is where building a contingency into your overall budget is advisable.

My top list of do's and don'ts;

Do make a list with a timeline! Eg. 18 months, 1 year, 9 months, 6 months (Remember for a ceremony to be legal, notice must be given no later than 3 months before the wedding date to the Irish Civil Registration Service) Do spend time on the ceremony particularly if it’s not a church ceremony. If you are going for a Spiritual, Handfasting or Rose ceremony for example, put time into thinking about your vows, music and the roles others will play if having guests along.

Do make a budget and stick to it!

Another one I find couples struggle with is how to work within budget and sticking to it?

Firstly, I would advise to create a spreadsheet, with columns for the 1. Supplier, 2. Estimated Cost 3. Deposit 4. Payment Schedule

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Do invest in the photographer, the pictures will be a physical reminder of your special day and will be looked at for years to come.

Don’t worry about the weather – this is Ireland, rain is part of the charm and a darker day always gives better pictures!

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By Cathriona Murphy

...Coast

This month for Style Spotlight I wanted to bring you a range of bridal wear to tie in with the

theme of our September Wedding edition. For me, when it comes to choosing bridal wear it needs to be elegant, good quality, versatile with sustainability in mind whilst still being good value for money.

Impossible right?? Absolutely not! I searched high and low to bring the readers of Connect just what I had envisioned and found it all under one label, Coast. The team at Coast have delivered an outstanding range with a twist on classic bridal wear. From 2 pieces, sleeves, capes and bows, you can create the bridal look of your dreams at a mere fraction of the cost. I have handpicked some of my favourite pieces to show you!

I wanted to show you this combination for a very good reason! If you read my cover interview with Bonnie Ryan, you will see she added on sleeves to her bridal look. Coast have done so well in creating stunning sleeves that you can wear with any dress. Pictured here is the fishtail bandeau dress (€285) with the pearl tiered sleeves at an amazing €79, perfect to upgrade your look and perhaps mix/ match throughout the day.

This exquisite fishtail bandeau dress and overlay skirt set comes in at just €285. The shape is delicately cut to skim and hug every curve to create a picture perfect silhouette.

I instantly fell in love with this stunning v-back satin maxi dress with train. Its timelessly elegant with the look and feel of a high end design fashion house at a price point of just €209. This dress, in my opinion, will flatter brides of any age category, whether its you first or fourth time walking the aisle, you will look and feel amazing

In Ireland we can never trust the weather to act according to season so to combat a chill in the air why not consider this beautiful pearl high low cape at just €99?

It is quick and convenient to add or remove, providing a glamorous addition to any bridal dress. I could also envisage it with a white bandeau top and white wide-leg, high-waisted trousers for a mature bride or a second wedding.

If Carrie Bradshaw chose a dress from Coast, this would be it! The midi bandeau dress (€285) is teamed up with the ethereal tulle layered maxi tie waist skirt (€169) to create a look that will see you throughout your day into your night time celebrations.

Think of yourself walking across warm sand, the scent of exotic florals, aqua blue water lapping at the shore where your partner stands in wait. This strappy v back slip dress is the very dress for a beach wedding abroad.

It is lightweight, cut stunningly to caress your figure, oozing elegance and expensive fabrics at a fraction of just €245

I wanted to show you just how the separates from Coast look. These two pieces in particular where my absolute favourites. The embellished cap sleeved top at just €129 paired with the sequin overlay maxi skirt priced at €195 is a perfect way to consciously choose your wedding style with sustainability in mind. The top half could easily be put with elegant trousers or even indigo skinny jeans and heels for a night out. The skirt would be perfect for summer date nights or holidays abroad.

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www.coastfashion.com

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"Forever my always" Linda & Aaron, a love story written in the stars

If our paths are mapped from birth then every road led Linda O Mahony and Aaron Logan straight into each other’s lives. A story of love through a pandemic, twists and turns to a picture perfect proposal, dreams really do come true. Linda sat with me recently and told me more about how they met and putting together their perfect wedding day Linda, can you tell us how you and Aaron met and what led to the proposal?

Myself and Aaron met back in 2007 through work and we were like passing ships with our paths crossing over the years. Then in 2018, I decided to move back home to Kerry from Dublin and purchased a house in Killarney, it just so happened that Aaron was managing the housing development. There was a lot of challenges and problems with the house but it gave lots of opportunity for conversation and establishing a friendship between us. A year later that friendship turned into a relationship! I think the irony in our relationship was that most of it was during the pandemic and if ever there was going to be a test for couples, it was the 2 years of isolation!

When it came to the proposal, Aaron was very clever with a lot of scheming with family and friends! He had built a beautiful outdoor entertainment area during the pandemic which we both just loved spending our time in, it was that very place where he asked me to be his wife on my birthday last year.

Did you feel pressure to provide a big day for your guests?

From the moment we sat down to plan it, we were both very much in agreement that we wanted our day to be very personal to us. We wanted it all to be about family, friends and fun and we really feel like we achieved that. We involved our family and friends from beginning to end with Margaret Kissane marrying us, my nieces Cait and JJ singing and a very dear friend of ours, Lisa Carey provided the photography service. I think the pandemic really gave us, along with other couples, the permission to have smaller, more intimate ceremonies.

It was less pressurised which was great because we never wanted a big wedding. There is just more of an acceptance in general of smaller numbers and for me, we really wanted to get married in the Cahernane House Hotel in Killarney which is a stunningly intimate setting managed by a close friend of ours, Emer Corridon. So I absolutely do feel that post-pandemic, it was easier to have those smaller numbers and not feel pressured to extend the invitation to numbers in the hundreds. Now, that’s not to say it didn’t present 28

problems over the months! Aaron and myself both come from big families with 14 siblings between us, so between that and both of us having lots of friends but we got there in the end.

Where you an anxious bride or did you find you took a relaxed approach?

You should probably ask my maid of honour, Marian, that question!

I think I was very relaxed and a lot of that had to do with having good people, good friends around us involved in all of the planning.

Everyone involved where family and friends of ours which I feel made such a difference to the day. I knew it was going to be amazing because we had great trust in our family and my friends. It’s like anything in life when you surround yourself with good people and for us, we surrounded ourselves with the best. Even beyond friends, we are so lucky here in Kerry with the services that we have. For example, Aarons parents and my Father are no longer with us so we found a beautiful candle producer in Castleisland, Ruth Nolan, to honour them. We had kids entertainment from A time to party, after dinner entertainment by Cathal Flaherty and disco by DJ Alan Finn. Hair and makeup was done by the fantastic Pat o Neill along with Sandra from the Beauty Boutique. My stunning flowers where done by Flowers from Rima at White Heather Florists. The big suprise of the day (for Aaron and guests) was having the amazing accordion player Liam O'Conner and his fantastic band walk us down the aisle and that made the afternoon magical When it came to choosing a dress, how did you find the process?

I knew I didn’t want anything too extravagant so it was when I went to Finesse in Listowel, Mags and Liz were just amazing, they knew exactly what to show me, what suited me so it was a very easy process from then on in. Once I tried on my wedding dress I fell in love with it, there is nothing in it I would change it was just perfect. For Aaron’s suit we did travel out of county up to Tullamore but to a Kerry girl no less! Guy Clothing just provided the most relaxed, attentive service, so much so I think it was the first time I’ve ever seen Aaron excited about shopping! We do focus so much on the bridal party we forget about the Groom at times!

Finally Linda, any couples who marry in later years perhaps feel they can’t have the big white wedding, what would you say to them?

I would say I am so delighted I waited until I was 48 to meet Mr Right and get married! Lap up the opportunity, the experience itself is just something I will never forget. If anything I would have said because it was a more mature wedding, it was more relaxed and just so rewarding, so absolutely go for it. It is a once in a lifetime moment so go out and do it exactly how you want it, make it your perfect day.

By Cathriona Murphy

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Getting married - Wanting to Look Hi readers, and Feel your ABSOLUTE best We need to take the same approach here as we do with loosing fat, toning up, and becoming fitter in general. Time and time again we hear - i want to loose weight and tone up for my wedding. But here's the thing. Use your wedding as a motivation to loosing fat and toning up for life. Looking good and feeling great not only on your wedding day but for the long term. Here's how • Give yourself plenty of time: Look at starting your fat loss and fitness journey as soon as you can.

Habits take time to change and you certainly don't want to be putting yourself under stress 6 weeks out.

• Diet - forget fads or quick fixes: REMEMBER- calorie deficit - eat less/move more - balanced diet- sufficient protein - balance • Work with your trainer or coach: With plenty of small attainable goals along the way. A beautiful weeding gown as the final long term goal.

• Make sure your programme includes strength training - essential for fat loss and a toned physic.

• Buddy Up: Training with a partner makes it easier - from the initial first step nerves to motivating each other. Maybe your husband / wife to be or your bridesmaid / bridesmaids would like to join you • Exercise is a great and proven stress relief: something that can be invaluable with all the preparations . Use your sessions to switch off and destress • Stay Hydrated: min 2 L water per day • Make sure you are getting enough sleep - aim for 8 hours

Enjoy your special day and the beginning of a new chapter a happy healthy and fit married life.

Services - Building Strength - Losing weight - Personal Training - Fitness Classes Monavalley Tralee | 085 2689880 @Achievefitnessirl We offer affordable options for all your fitness needs.

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Well Sam is back where he belongs, the Puck back where he/she belongs and we have just had Rose of Tralee and most surprising of all we had a heatwave. What a great August we have had.and in retail we are preparing for Autumn/ Winter stock to start arriving.

Almost overnight the colours of our scarfs, hats gloves and bags go from bright to more earthy colours and i always feel it is like working in a brand new shop when this happens. We have just got in a selection of bags and as usual when i open the boxes i find it very hard to just pick 1 bag for myself . Because a lot of weddings had to be postponed because of C......d we find ourselves still in the middle of lots of weddings and we welcome any guests be they Mothers, Aunts, Godmothers sisters or guests to call in and let us make it easy for you by accessorising any outfit.

Fasinators are still very popular but this season we have added a new supplier of very beautiful jewelled hair pieces.We also have lots of dress or occasion bags in stock at the moment as we needed to replace all that we sold for Rose Ball. Before I sign off I would like to mention the new venture our editor has embarked on " The Lakeside Cafe" at Tralee Bay Wetlands, Margaret you never cease to amaze me just when you have mastered the Awards Events and your ladies Lunches and have your magazine where you want it to be most people would be like " I think i will take it a little easy now" no not you You more like " I have a few spare hours each day how can i fill them " oh yeah I will open a Cafe !!!!!!! Best of Luck Cous and I will keep my rubber gloves on standby.

Until Next Month keep safe, keep smiling and most of all be kind Carmel xxx

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PCOS AWARENESS MONTH Paint One Nail Purple Approximately 1 in 10 of women live with symptoms of Polycystic Ovarian Syndrome (PCOS but many women who have PCOS are undiagnosed.

September is PCOS Awareness Month and The Scotia Clinic is committed to raising awareness for such a common condition.

We know that symptoms include:

· Irregular or absent periods · Excess facial or body hair · Acne · Thinning, or loss of, scalp hair · Weight problems. Girls or women with PCOS will experience difficulty losing weight. This can lead to problems with stress and eating disorders. · Fertility problems · Mental health – 27-50% of women with PCOS experience high depression and anxiety.

We now live in a society that values physical appearance highly; therefore the type of symptoms women get with PCOS can have a huge impact on self-esteem and emotional wellbeing. In countries where statistics are carefully compiled it now identified that women with PCOS have a higher lifetime incidence of depression, eating disorders and suicide.

What causes PCOS?

The cause of PCOS is unclear. It appears to run in families and we now know there is a genetic cause. It appears that girls and women with the condition have an excess of insulin in their bodies which then contributes to an abnormal hormonal environment in the body. While all women produce male hormones in small amounts; women with PCOS produce more than usual accounting for the excess body hair, acne and weight problems.

Is there a cure or treatment for PCOS?

At present there is no “cure” for PCOS however symptoms can be managed. The good news is that lifestyle changes are the key to improving PCOS.

Diet and Weight Management

It is now recognised that controlling insulin levels plays a major role in preventing the condition from worsening. By making changes to the food women eat i.e. moving from refined/processed carbohydrates to Low GI foods is very beneficial.

Regular eating patterns prevent peaks and troughs of insulin levels.

Even a 5% weight loss can bring a woman’s hormones back to normal.

In PCOS there is no place for “quick fix” diets. This will be a lifestyle change for life to prevent the long-term health risks of fertility, diabetes, cancer of the womb lining (endometrial cancer) and heart disease.

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Occasionally weight loss medications may be prescribed in initial weight loss. Gastric surgery can be considered for women who struggle with weight loss despite all their best efforts.

Exercise is also a crucial part of care.

Facial Hair and Acne

Excess facial hair can be treated with certain contraceptive pills (OCP). It is important to realise that intervening at an early stage is crucial to prevent the condition worsening-once a hair follicle produces a hair it will continue to do so unless destructive treatments such as laser or electrolysis are used. A cream called eflornitine (Vaniqa) can be used to soften hair growth; it will also increase intervals required for laser or electrolysis.

There are also a number of other medications and supplements which can be prescribed.

Acne can also be effectively treated with OCPs. Doctors may recommend antibiotics or specialist medications. The type of skin products you use can also be adapted to control acne.

These interventions can be valuable while lifestyle changes such a good nutrition and exercise kick in.

Trying for a Baby

Women with PCOS may experience difficulties in conceiving therefore early investigations and treatment would be recommended.

KEY MESSAGES

· PCOS is very common and underdiagnosed. · Diagnosis early in life is crucial in ensuring “cosmetic”signs are minimised/reversed. · Symptoms can be managed effectively with positive lifestyle changes based on exercise and nutrition. · There are long term health issues such as heart disease, Type 2 diabetes and cancer that can be avoided by keeping PCOS under control.

So Check Out All Of Our Social Media Advice for The Month Of September And PAINT A NAIL PURPLE TO RAISE AWARENESS

The Scotia Clinic, Scotia House,Manor West, Tralee, Co. Kerry | (066) 7181100

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Ask the Pharmacist In September’s instalment of our Ask The Pharmacist feature, Mounthawk Allcare Pharmacy’s Pat delves into some common issues that arise as young children head back to school.

It’s September time – two words that strike fear into every poor schoolkid around the country. It’s time to brush the cobwebs off the school uniform, dust off those school books and put your best foot forward.

The first day is always the hardest but I’m sure everyone will be flying once they get into the swing of things. Unfortunately the return to the classroom heralds the return of some common complaints that we see in the pharmacy on a yearly basis and the following is a brief synopsis of these issues. I hope they will be of some use.

Headlice is a common infestation of the scalp that occurs most commonly in children but anyone can be affected.

The common symptom is itch so if your child is continually scratching their head alarm bells should be ringing.

Headlice are not always visible, being yellow, brown or white, it depends on the colour of the hair how easy it is to spot them. Some people prefer natural methods of headlice removal and for these people the wet combing method is the best option. Simply coat the hair in conditioner (this immobilises the lice) and comb through the hair from root to tip and repeat as often as necessary for a period of two weeks. This is often enough to eradicate the offending lice but sometimes it is necessary to use stronger methods. Happily there are a range of products available in the pharmacy to accomplish this. Some of our tried and trusted products are: Lyclear Crème Rinse -a 10 minute treatment containing 1% Permethrin that is suitable for asthmatics Full Marks spray - a 5 minute oily treatment that is perfect for people who want a quick and convenient treatment Hedrin Treat and Go mousse-a leave in treatment that is left on for 8 hours and washed off later. The longer the contact time with the scalp the better the chance of eradicating the lice but it also means there is a greater risk of irritating the scalp.

Unfortunately, headlice have acquired resistance to a lot of the products currently available so when all else fails it really falls back to the wet combing method to get the job done. This isn’t so bad when the hair is short but can be very time consuming when the hair is long.

To prevent headlice, tea tree is anecdotally very effective in warding off the critters and there are a range of shampoos now available that contain this ingredient. One final product available is Nitty Gritty defence spray which uses all natural ingredients and is extremely popular. Simply spray onto hair paying particular attention to those areas where headlice are usually found (behind the ears and the nape of the neck) every day before school for best benefit.

These days, coughs and colds seem to be a year round occurrence. For children one year and older , Broncho stop Junior and Vivio Junior cough syrup are two very effective (and tasty) options to nip that troublesome cough in the bud.

For children more than 6 years old, Benylin Dry/Chesty cough syrups are the go to products of choice. These days, every cough leads to a suspicion that it could be COVID and while happily this is not often the case, it is important to still be on guard. Everyone knows how traumatic the nasal swabs can be at this stage so luckily for kids there are saliva tests that are much less painful to use and also just as accurate. Things seem OK at the moment numberswise thankfully but these are handy to have in the cabinet just in case.

To give your little ones a boost during the upcoming winter months, some of our favourite products are: Vivio Junior-a delicious orange flavour food supplement packed full of vitamins and some key minerals. This supplement is so tasty it can even be used by adults so we don’t feel guilty by trying it ourselves from time to time…

Aya Kids Multi-Vitamin liquid and Sambucol liquid are two excellent alternatives.

Sometimes, kids digestive systems need a boost so it is often a good idea to give a probiotic to remedy any imbalances in the gut. Optibac do a delicious gummy bear that is packed full of beneficial bacteria to maintain a normal intestinal flora and is suitable for children aged 3 and over.

The above is just a snapshot of the products available over the counter. Pop into us in Mounthawk Pharmacy to discover the full range and to ask us any questions. Best of luck to all those returning to the classroom this month!”

E: mounthawk@allcarepharmacy.ie | Ph: (066) 712 8989 | mounthawkallcarepharmacy 34

Mindful Parenting 8 Week Course with Creative Mindfulness Practitioner, Lindsey Crean

IN PERSON OPTION: €90 8 week course commencing Wednesday 14th September, 10–11am Kerins O’ Rahilly’s, Tralee

ONLINE OPTION: €80 8 week course commencing Thursday 15th September, 8–9pm Via Zoom

Lindsey Crean Mindfulness Teacher

The course provide a space for you, as a parent, to practice self-care and help you to fill up your cup so that you can be a more loving and connected presence in your children’s lives.

Cultivate a regular mindfulness practice at home with your children through stimulating and fun activities. Having a regular mindfulness practice is like a workout for the brain and helps you to be more focused and in the moment. It also helps with self-regulation in times of stress. Through regular mindfulness practice, we are able to pause and decide how to respond. When it comes to our children, we want to be the best role-models we can be to them and to teach them how to self-regulate by leading by example.

Limited availability. To book or for more info, please call Lindsey on 087 630 2155 or email mindfulparentingkerry@gmail.com

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Nora's Kitchen Recipes Keeping you Slim for Autumn Cheesy Chips

These Cheddar-topped fries will definitely leave you feeling chipper! And they’re Free if you have the cheese as one of your Healthy Extra ‘a’ choices Ingredients: •1.2kg floury potatoes, such as Maris Piper or King Edward, cut into thick chips •Low-calorie cooking spray •120g mature Cheddar, grated Method: 1.Preheat your oven to 240°C/fan 220°C/gas 9 and line a baking tray with baking paper.

2.Cook the chips in a pan of boiling water for 5 minutes, then drain well in a colander. While the chips are still in the colander, spray them with low-calorie cooking spray and toss until lightly coated.

3.Scatter the chips over the baking tray in a single layer and season lightly. Bake for 20 minutes, then turn the chips, spray with more low-calorie cooking spray and return to the oven for a further 15-20 minutes, until golden and crisp.

4.Divide the chips between 4 individual ovenproof dishes and sprinkle with the cheese. Return to the oven for a final 3-4 minutes, until the cheese has melted. Serve hot.

Red Lentil Dahl This super-simple dhal uses mainly store-cupboard

ingredients – ideal if you’re trying to cut down your shopping list Ingredients: • 300g dried red lentils, drained and rinsed • 2 large carrots, diced • 2 tbsp madras curry powder • 2 x 400g cans chopped tomatoes • 450g fresh spinach • Juice of ½ lemon Method: 1.Put the lentils in a large saucepan with the carrots, curry powder, chopped tomatoes and 1-litre water, place over medium-high heat and bring to a boil.

Reduce the heat to low and simmer for 25-30 minutes, stirring often, until the lentils are soft and the dhal has reduced (if you prefer a thicker texture, continue to simmer for a further 5 minutes).

2.Add the spinach and cook for 1-2 minutes until wilted – you may need to add the spinach a handful at a time to fit it in the pan. Season lightly, ladle into 4 bowls, and top with a squeeze of lemon juice or freeze the dhal for a standby Friday night fakeaway.

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Contact NORA on 087 2489838 Manor Retail & Leisure Park, Tralee Insta: norabutlermindbodycoaching

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Music

By Lisa Curran

in the Kingdom Caitriona O’Sullivan

Congrats on your connect kerry woman In Entertainment win, you are an amazing ambassador for the county! Tell us where and how it all began for you?

It all began as a child attending knockaderry national school in farranfore where I played traditional instruments like the tin whistle and accordion. I first sang in public at the 100th anniversary of the school in front of the parish aged 10, singing a Nancy Griffith song called ' From a distance'. My family then moved to tralee and I started taking voice and piano lessons. We always had an audience in the family pub ' the Munster Bar'. That was a good place to try out songs and road test songs I had written. I then moved to Dublin aged to 17 to study music and Irish in UCD and to study vocal training with Dr. Veronica Dunne which was both a wonderful and grueling experience! I finished the degree and masters in music and then set about looking into the recording side! I went to musician nights in Dunlin and got to meet amazing musicians and record demos with them.i got my first music manager off the back of those demos, through that manager I got onto the TG4 show ‘ceol tíre’ on that I got to perform two of my original songs and did an interview as gaeilge, so the irish language really helped get me into the music scene too as after that I got a record deal and invited to be a judge on ‘glór tíre’.

Who are your biggest musical and entertainment influences?

I’d have a very diverse collection of influences vocally from Ella Fitzgerald and Aretha Franklin and their smooth tone, Whitney Houston and Mariah Carey, and Sinead O’Connor and Delores Keane!

I have a really eclectic taste in music from country, pop all the way to classical singers especially Andrea Bocelli for his vocal control.

You get to be an inspiration to so many students as a music teacher and vocal coach, is teaching something you always wanted to do?

I feel very lucky to be able to teach both Music and Irish at secondary level, I love working with young people, it definitely keeps you young yourself too and it’s a bonus that I get to teach using both my big passions in life being music and performance and the Irish language.

I find that students are more likely to listen and be inspired when you yourself are out there using the skills you are teaching them too as they see you putting the theory into practice.

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What have been your most memorable performances and achievements so far?

Over the years there have been many highlights. Performing in the national concert hall is a huge honour as it is such a beautiful venue, I got to debut Brendan Kennellys version of ‘Raglan Road’. Closer to home I really enjoyed doing a tour around Kerry with the Scotia Ensemble. Another huge highlight would definitely be that last two original songs I released went to number 1 on the Irish country music charts one of them being a duet with Johnny Brady, and the other being a solo release also went to #1 on the iTunes Charts. I also recently got to write the Irish lyrics to the eir ad , it was originally a Scots Gaelic tune which went viral and went to #1 on the world iTunes music chart and was performed on the Late Late show on Tv! It got sampled by a Dj Vini Vici and just took off and that was unexpected but a huge highlight!

You have a new show out and it sounds fantastic! Can you tell us all about it?

I have been lucky enough to be a judge on ‘glór tíre’ for the past 17 years but now I get to do a show under my own name ‘The Caitriona O’Sullivan show’ on spotlight Tv which kicked off at the beginning of June this year! I am excited because I get a big input into the show with the producer Padraig Walshe, together we choose the music videos and get to decide who I get to interview. It’s like a music magazine music show where we show videos, I get to interview a special guest and I also get to perform some songs myself. We record some in the studio in Dublin but also here in Kerry which is lovely especially being able to perform songs in ‘the Munster bar’ where I am from but we will be going performing in some other amazing venues around Kerry.

There’s a great variety to the show which I am proud of and I am really enjoying it as I’ve always enjoyed listening to other peoples stories and tying that in with supporting musicians across a range of genres is keeping me abreast of the music scene as well as really busy. It is on every Monday night at 9pm on spotlight tv and repeated every Friday night at 3am and Saturday at 4am.

Where can people follow your journey to find out more and show their support?

To follow the journey you can find me on Instagram @sullivancaitriona and on Facebook you can follow ‘Caitriona O’Sullivan music’ or ‘the Caitriona O’Sullivan show’ I also have a YouTube channel where I have my music videos.

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Romy Birdthistle, Makeup Aritst, Educator and Owner of Paradise Salon & Academy

This month I'm going to look at my favourite foundations. Getting your foundation right sets you off for a great makeup look.

NO7 HYDRALUMINOUS MOISTURISING FOUNDATION

A great daytime foundation this product gives a beautiful luminosity to the skin and surprisingly doesn’t look greasy at the end of the day.

It contains skinloving ingredients include an active blend of antioxidants: vitamins A, C and E together with grapeseed oil to moisturise.

NARS SHEER GLOW FOUNDATION

NARS Sheer glow is a foundation that I reach for time and time again. It has a super glowy and fresh finish and with buildable coverage you can simply add more where you need a little extra coverage. I find it great for the majority of skin types except very oily skin.

ESTEE LAUDER DOUBLE WEAR STAY IN PLACE FOUNDATION This buildable medium-to-full coverage foundation is oil-free, promoting longlasting wear with a seamless, mattified 40 finish.

DOUBLE WEAR CONTIUED A really fantastic option for anyone with oily skin.

Stays in place all day and it's another favorite that I'll always have in my makeup kit

IT COSMETICS YOUR SKIN BUT BETTER CC+ CREAM WITH SPF50 I will never stop loving this foundation. It's my number one for day time. It's a complexion correcting cream that provides full and fabulous coverage. With brightening colour correcting pigments. nhanced with SPF 50 and a host of skin-nourishing benefits,

Tips for picking the right foundation 1. Identify Your Skin Type (and Skin Concerns) - ie a luminous foundation if your concern is dullness 2. Determine Your Undertones - If your chest and shoulders tend to be more red and pink, it’s safe to say you have pink undertones, or if you’re golden, peach, and yellow, you have warmer undertones.

3. Consider Your Coverage Needs - ask yourself how much you want your natural skin to show.

4. Samples Are Your Best Friend - I always like to try before I buy, a foundation can look really nice when first applied butm I was like to leave it sit on my skin before I buy 5. Application Is Key - Use a brush for more coverage and product, your fingers if you want it “worked” in, and a wet sponge to add moisture and sheerness.

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The Early Years Support Centre is based in Oakview, Tralee, Co. Kerry. It is a state-of-the-art facility which was founded in 2016 with the aim of offering Families access to an inclusive and holistic approach to their Child’s learning, development, and wellbeing.

The Early Years Support Centre offers Children and their Families a highly supportive and caring environment where each Childs' individual care needs are identified and supported by our highly qualified and experienced team of Therapists.

Families may avail of the following therapies: • Occupational Therapy • Play Therapy • Educational Psychology • Parent and Adolescent Supports • Speech and Language Therapy.

We provide a comprehensive range of Assessments, Intervention and Therapy Services to families needing support.

If your Child has any difficulties with Zips, Buttons or Gripping, our OT’s may be able to help with their Fine Motor Skills.

If your Child has Anxiety or Challenging Behaviour, we may be able to help regulate their emotions through Occupational Therapy, Play Therapy or through Parental Supports.

If your Child needs an Assessment with a Department of Education Approved Educational Psychologist, look no further!

We have limited waiting list, and we aim to provide quick access to services. We will facilitate school observations and supports where possible and full assessment reports are provided.

Furthermore, we have a fully equipped parents waiting area where you can wait comfortably for your child whille they meet with their therapists.

Contact our Early Years Support Centre Co-ordinator today to discuss your options. Our therapists will contact you for a free, no obligation consultation which will ensure that you are accessing the correct services for your child, thus saving you time and money.

We look forward to welcoming you.

PH: 086 138 2126 | Email: eysc@oakviewhouse.ie 42

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Tralee Admissions Office, 7 Denny Street, Tralee OPENING SOON Killarney Admissions Office, 25 High Street, Killarney Call our Admissions Team | 066 714 96 96 | info@kerrycollege.ie www.kerrycollege.ie

BORD OIDEACHAIS AGUS OILIÚNA CHIARRAÍ KERRY EDUCATION AND TRAINING BOARD

Courses are offered subject to demand and applicants meeting entry requirements. Limited places available on certain courses.

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& SHED The new Phoenix Women’s SHED is going from strength to strength.

We have many Activities and Courses lined up; please check our website for more events:www.phoenixwomenscentre.ie Some of our forthcoming events for this September:-

“Coming Home to Myself”

A Journey back to Self – Recovering from Challenging Relationships, A Peer Support Programme, Monday mornings, nine weeks starting Monday 12th September 2022, 10.00am to 12.00p.m. Rahoonane Community Centre, Tralee Facilitated by Caroline Corkery, Counselling Psychotherapist, Margaret Gilbert Life Coach, Margaret Kissane, founding owner Connect Publications.

Funded by The Community Foundation for Ireland, this programme is tailored to suit women who have left intimate relationships more than six months ago. ********

FASHION SHOW presented by Tralee 15th September 2022, 10.30a.m. – 1.30p.m. Pipers Band Hall, Matt Talbot Rd, Tralee The latest fashion and styles from Paco, tea, coffee, refreshments. FREE event. ********

Raising our Voices, discussion group

Women's Rights and Women's Health programme, 4 Saturdays, 11.00a.m. - 1.00p.m.

Sept 10th, Sept 17th, Oct 1st, Oct 8th 2022.

Collis Sandes House, Tralee.

Facilitated by Bec Fahy, Dee Keogh, Megan Fahy.

Supported by NEWKD, the Programme includes:- Gender and Media, Freedom from Violence, Reproductive Rights, Gender Equality, Women and Poverty. ******** Phoenix Women’s Centre and Shed, Market Place, Maine Street, Tralee, Co. Kerry.

SHED events Thursday, 10.30a.m. Pipers Band Hall, Tralee Phoenix Women’s Centre, Market Place, Maine Street, Tralee, Co. Kerry.

Tel 066 9130430 Email: info@phoenixwomenscentre.ie www.phoenixwomenscentre.ie www.facebook.com/PhoenixWomensCentre 44

BIG BIRTHDAY WEEKEND! CELEBRATING 39 YEARS IN BUSINESS! SEPTEMBER 16TH- 18TH

ENJOY UP TO 39% OFF SELECTED ITEMS ALL WEEKEND! T & C's & exclusions apply.

@listowelgardencentre Upper Rear, Church Street, Listowel, Co. Kerry. V31PH99 www.listowelgardencentre.ie 068-22908

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Listowel

By Cathriona Muprhy

The North Kerry Town that stole my heart

Having spent many a bus journey passing through Listowel on my way to Limerick, I often admired the hustle and bustle of this intriguing North Kerry town to the cheery greeting from John B. Keane himself, albeit in bronze statue form. I recently decided to spend a day in the heart of Listowel, see for myself just what I have been missing and what it has to offer!

Accommodation

There is hardly anywhere more centrally located than the popular Listowel Arms Hotel, with a charming exterior, I couldn’t wait to see inside! From the moment I stepped in the front door, I noticed every little detail from the grandeur of the staircase overlooked by crystal chandelier to the elegantly vintage décor. The room itself was beautiful, none of the modern clinical feel I have become accustomed to but one of warmth and comfort wrapped in luxury. I enjoyed a particularly stunning view of the River Feale, known for its trout and salmon, to the rear of the hotel, lending more to the feeling of peace and tranquillity I had felt since stepping into my room. The team in Listowel Arms catered to every need in a friendly and welcoming way, Asya O Callaghan always having time for a chat about all things local, pointing me in the right direction of things to see and do. The bar staff in particular were always on hand to provide a much needed refreshment after a long day of sight-seeing, with Michael O Regan regaling me with comedic anecdotes of Listowel culture.

Shopping

I was excited to explore the retail side of the town so I started with Listowel Garden Centre which was recommended by many. It did not disappoint, the fragrance in the air from the floral displays to their extensive range of candles was absolutely heavenly. The staff were extremely friendly with offers of help and ready smiles in abundance, in particular a lady called Kerry Brassil. There is something for everyone here, in my basket were items such as a stunning Tipperary Crystal handbag because a girl can never have enough handbags of course! I picked up a beautiful Regatta fleece and some scented candles.

I also sampled a tasty freshly prepared sandwich with a very much welcomed cup of tea in the Thyme Out Café to just sit back and take in the surroundings. As a huge fan of Christmas, I was delighted to see their renowned Christmas shop will launch on October 15th, just another reason to return!

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Next on my list was Blossom Boutique.

The proprietor, Nuala Keane is just fabulous, so inviting and super helpful.

I felt at ease to browse in my own time while not feeling pressured to purchase or bombarded either which is often a

deciding factor for me in where I shop. Leaving with a shopping bag was inevitable but very pleased with the overall experience.

It is worth mentioning the window display in Finesse Bridal store, the dresses where just stunning and I think it would be worth a visit to any future brides.

Tourist for a day

In my opinion, every visitor to Listowel should go to the Kerry Writers Museum. This was the ultimate indulgence for me with a personal love of literature. I found myself wonderfully lost in the world of John B. Keane, Bryan McMahon, Brendan Kennelly, Maurice Walsh and George Fitzmaurice. With a room dedicated to each writer, it is a unique and visually stunning homage to some of Irelands greatest literary icons. While I was there, I picked up some information on Listowel Writers Week which is a wonderful festival in itself.

Feeling adventurous, I headed off to Like Bikes-Greenways Cycle Hire to rent a bike for a few hours and was delighted to find their range of e-bikes available, making this particular activity a whole less stressful for the non-fit amongst us, myself included! I spent 2 hours taking in the breath-taking scenery of the Kerry to Limerick Greenway, an activity I would recommend for families looking to spend some time together out in nature, away from the distractions of TikTok and iPad’s!

On the way back I came across the sweetest attraction, the Lartigue Monorail. It was adorably quaint and rich in Irish nostalgia, I just had to see more. The attraction itself is run by the most passionate and enthusiastic people who are clearly proud to promote this wonderful piece of history. With over a century old footage of the original Monorail in action, it is an informative glance back to the past in years gone by.

My last destination was always going to be Lizzy’s Little Kitchen on Church Street. After lusting at the sumptuous menus online, I had to sample for myself! I went for the goats cheese salad and seen as I am on holiday mode, I indulged in a slice of raspberry and white chocolate cheese cake. It exceeded every expectation, I fear my tastebuds will never experience another cheesecake the same way!

My experience in Listowel has been one of enjoyment, fulfilment and with a heartfelt desire to return in the near future and what better excuse to do just that than the Listowel Races from September 18th-24th. The town is full of people who will say hello at every pass, shops and cafes who welcome you with a smile and pleasant conversation. My experience in The Listowel Arms in particular was one that made me feel comfortable, welcome and a valued guest. My overnight stay left me wanting in a way I wish I had booked to stay longer! So, with all this said, you now have every reason in the world to come to Listowel and experience it all for yourself.

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