Connect Lifestyle Magazine July

The lifestyle magazine for Kerry

Made in Kerry, for Kerry JULY | 2023

Meet the WINNERS of the Connect Kerry Women in Business Awards

From Kerry to the Andes Clodagh tells us the challenges and triumphs of her travels.

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EDITOR'S NOTE Hi everyone Welcome to July Its been a busy June, we have all the fun of the awards night for you to see, congratz to all who participated and to those who were overall recipients on the night well done to you.

This month we meet Clódagh Moynihan who embarked on an amazing trip with her daughter she gives us all the details here.

Congratulations to the elected municipals, we look forward to seeing your work for the year in your community.

Check out Leonard Foley's advice on sustaining a fit and healthy summer So, lots for you to read, enjoy the long evenings and make some time for friends and family in the sunshine.

Stay safe and mind each other.

Until next month

Mags xx

Editor: Margaret Kissane Office Enquiries: Cathriona Murphy Print: Kingdom Printers Graphic Design: Yevgen Kalynin Editorial Contributors: Lisa Curran, Romy Birdthistle, John Canty, Mairead McMahon, Pat Harmon, Marcas Mac Domhnaill For Advertising Enquiries: Margaret: 086 2408237 sales@connectpublications.ie For Editorial Enquiries: margaret@connectpublications.ie Website: www.connectpublications.ie 3

Connect Kerry

Women in Business Awards 2023 We were delighted to host our Connect Women in Business Awards once again at the Ballyroe Heights Hotel on Friday June 16th, A huge thanks must go to our sponsors and all who supported us to ensure we gave a wonderful night.

Lifetime Achievement Award DR HELENA MCMAHON 4

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Women in Business Awards Winners

Business Services Gina Jones Inspire HR

Business Customer Service Award Zhaia Landers Pixie Property Management

Childcare Elaine Murphy Puffins Childcare

Consumer & Retail Mairead Roberts Listowel Garden Centre

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Business Development Diana Thornton LiKe Bikes

Family Business Eileen Creedon Top of the Coom

Education & Training Maebh O Connor Aiseanna na Hoige

One to Watch– Orla Brosnan Clipoty Clop

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Team Leader Eileen O Mahony Maroney Michael Guineys Tralee

Financial Services Anne Hannon Sort my Books

Specialist In her business Cathriona Hobbart John Canty Accountants

Sport & Fitness Cassandra Buckley

Reader’s Choice Hayley Murphy Legacy Elite

Floristry & Horticulture Karen Browne Florist

Social Media Anna and Orla Snook, Valentia Island Vermouth

Food Production Rustic Boowa

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Women in Business Awards Winners

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Years of Service to her chosen Industry Fiona O Connor INEC

Health & Wellness Rebecca Atkinson

National/International Business Woman of the year Mariana Kobal Wazp

Media Support to Women in Business Keelin Riley South West Social

Marketing PR & Events Mary McQuinn O Donoghue Ring Hotel Group

Rising Star Lauren Critch The Wild Tribe

Woman in Media Lauri Giroux, Laure Brand & Website Design

Mission Possible Sharon Brosnan

New Business Award Sherry O Callaghan Town and Country Real Estate

Overall Best Business Tangney Opticians Kerrys

Outstanding Manager Bridget Flannery Dingle Sea Seafari

Further Training Support to Women in Business Maeve Lyons RDI HUB KILLORGLIN

Community Champion Claire Maher Bumblance Ireland

Home Based Business Niamh Savage Tastebuds

Science & Innovation Anna and Orla Snook, Valentia Island Vermouth

Most Inspirational Business Woman Finnoula O Callaghan RDI Hub Kilorglin

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Women in Business Awards Winners

Veterinary & Pet Care Paula Curtin MTU

Editor’s Choice Andzelik Sitkowska K+A cleaning Services

Young Business Woman Natasha McCauliffe

WINNERS THAT COULD'T MAKE IT ON THE NIGHT The Connect Kerry Business Entrepreneur Award – Laura Collins Collins Equestrain Connect Kerry Business Woman in Creative Design Lyndsay Lawless of the Lawless Company Connect Kerry Business Woman in Entertainment –Jessica Courtney Leen, West End School of Arts Connect Kerry Business Woman in Literature & Creative Writing Emma Larkin

Guests attending our recent Women in Business Awards

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TAXATION SPECIALIST

We look forward to meeting you!

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John Ca

WE CAN ADVISE ON: • Inheritance / gift tax planning • Revenue Audits • Capital Gains tax planning • Business structures – sole trade, partnership and limited company • Review of redundancy and termination payments • Separation & divorce tax implications

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tax returns e m o c in g n ti r submit • Deadline fo ber ROS) m e v o N th 6 (1 October 2023 1 3 is 2 im 2 0 2 r fo entitled to cla e ’r u o y fs e li all the tax re • Get to know us tax years io v re p 4 r fo d can be claime s d n fu re x a T • e paid on time b ’t n a c s ie it il even if liab • File returns mmissioners o C e u n e v e R ! Engage with • Don’t panic ment plan to agree a pay ring your Will a p re p n e h w tax advice • Seek proper on time…. e ic v d a r a le c Caitriona Hobbert • Get ve it too late!

Tax Director And don’t lea John Canty & Co. Chartered Accountants and Registered Auditors 3 Denny Street, Tralee, Co. Kerry. T: 0667127802 M: 087 9431998 E: info@jcantyaccountants.ie 13

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Summer Recipes

By Mark Murphy Dingle Cookery School Summer is definitely here and while the sun is shining why not eat outdoors? Having any meal with the sun on our backs always seems to taste better, maybe it is the novelty of it for us. I have two recipes here which are easy to make, perfect to share with your family or if you are planning to have a few friends over. Both the Homemade burgers and Greek Spinach and Feta Filo Pie will make any summer meal unforgettable.

For all our upcoming classes and more delicious recipes check out our website www.dinglecookeryschool.com

Homemade Burgers

INGREDIENTS • 600g Beef mince (Allow around 130g each burger) • 1 large onion diced • 1 clove of garlic crushed • 100g bread-crumbs

• Spoon of mustard • Chopped herbs such as thyme, parsley and tarragon • 1 egg • Salt and Pepper • Dash of Worcestershire Sauce

METHOD 1. Cook the onions slowly in a pan with a little oil; add the garlic and a pinch of salt. Allow it to cook for about 4 minutes add the herbs and mix well. Allow this to cool and then add it a bowl.

3. Once you are happy with the taste, shape the mix into burgers and place in the fridge for at least 2 hours; this will help to burgers to hold their shape.

2. Add the mince, breadcrumbs, mustard, egg and the Worcestershire Sauce. Season well with salt and pepper.

Mix it well together. Take a small piece of the mix and fry it on a pan. When it is done taste it and adjust the seasoning if necessary.

Repeat this process until you have discovered the taste you require.

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TO COOK ON A BBQ Have the bbq. a medium hot, brush the grill with some oil, add the burgers and allow them to cook for about 3 minutes then turn them, every 3-4 minutes until they are cooked (75ºc in the center). Once they are cooked take them off and allow them to rest for about 3 minutes.

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UPPER REAR, CHURCH STREET, LISTOWEL, CO. KERRY. V31PH99 WWW.LISTOWELGARDENCENTRE.IE 068-22908

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Greek Spinach and Feta Filo Pie FOR THE HAM • olive oil • 800g spinach leaves, washed, drained • 4-5 spring onions, chopped • bunch of dill, finely chopped • 300g feta cheese, crumbled into small pieces • 2 eggs, lightly beaten • pinch of nutmeg • pinch of black pepper • 1 packet of filo pastry, have it thawed out and covered with a damp cloth • olive oil, for brushing METHOD 1. Preheat the oven 190ºC 2. To make the filling, choose a pot that is large enough to take all the spinach. Add the spinach and cook for about 2-3 minutes. Strain any excess water from the spinach and add it to a bowl, add the spring onions, dill, feta and eggs. Mix this all together and season with a little nutmeg and black pepper (no need to add salt as the feta should be salty enough).

3. Brush an oven dish (30cmx 25 cm approx.) with some oil and then place a sheet of filo along the bottom of the dish (you can leave some come up over the sides).

Drizzle some oil over the pastry and add another sheet, repeat this until you have about 4 sheets. Spoon in the mixture, place another 3-4 sheets of filo over the mix remembering to drizzle a little oil between each one. Tidy the top sheet of the pie and brush with some oil.

4. Bake this in the oven for about 30-35 minutes.

Contact us today!

The school offers a vast variety of activities from our popular Catch & Cook classes to a range of others including Italian, Indian, fish and bread making classes.

Come and learn how to be the cook you always wanted to be with us.

Email: info@dinglecookeryschool.com Ph: +353 86 872 3521 Dingle Cookery School, The Wood, Dingle, Ireland www.dinglecookeryschool.com 24

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From Kerry to the Andes Clodagh tells us the challenges and triumphs of her travels.

I have been with Oakview since 2010 and have recently stepped back from the day to day as Managing Director of our Early Years Services in Tralee, Technological University Dublin, South Dublin County Council, Tallaght & Clondalkin, Cork City Hall, European Commission at Dunsany, Co. Meath and the Oireachtas in Dublin City, though I continue as an active Board Member to ensure the continued quality of care and service.

I am now delighted to lead our new business venture AcornCloud, a custom designed SaaS Early Years Management software. Though my 3 children do laugh at their mom becoming a techy at 46 years of age!!

I absolutely love what I do and really believe in the saying “Choose a job you love and you'll never have to work a day in your life” – Confucius In my free time I love spending time with my family.

This past February I spent some time volunteering at an orphanage ‘Hogares Luz y Vida’ - nestled in the foothills of the Andes Mountains in Bogota, Colombia with my daughter Alazne and the experience was life changing.

Nestled in the foothills of Bogota, Colombia is a home and haven for children… those who have been orphaned or abandoned - by parents who simply could not provide… or understand.

How did Hogares Luz y Vida begin?

While volunteering in a hospital for the blind in Bogota, Sister Valeriana was distraught over the number of children who were brought to the hospital, struggling with multiple disabling conditions, and frequently abandoned. She adopted a blind, nameless toddler from that hospital and gave the child her own name, Valeriana – Valle. Soon thereafter, she 26

made a vow that she would not leave Colombia until every abandoned child was provided with a home and family. Sister Valeriana began her commitment by converting a dirt floor garage into a home for blind children – many with additional compromised and complex conditions – each of whom had been abandoned. Within months, children with various disabling conditions were brought to her doorstep, and she welcomed each one. Her heartfelt desire and devotion was to bring LIGHT and LIFE into the seemingly hopeless lives of these children. It was just after midnight one night when a five-week-old abandoned baby diagnosed with cerebral palsy and countless other medical issues was placed in her care. The hospital physicians had deemed her ”terminal”. However, Sister Valeriana decided to adopt her as well… a second daughter - she named her Rosita. In February 2022, Rosita celebrated her 31st birthday; while Hogares Luz y Vida celebrated its 31-year anniversary. Rosita, Valle, Sister Valeriana and Hogares Luz y Vida - the Home of Light and Life - are testimonies of inspiration, determination, perseverance, and boundless love.

The children in this orphanage, challenged with both birth and developmental anomalies, are part of a steadily growing family of over 235 precious children who do not consider their challenges as limitations. All of this is credit to Sister Valeriana Garcia Martin, a nun originally from Spain, who has devoted over 31 years to creating “home” for each of them - a home based on Biblical principles - where they receive and give affection, dignity, respect, honor, kindness, love… family.

The orphanage consists of a main home, a farm in the mountains, a home specialising in the care of children with complex additional needs, a school for the local community and a life skills centre.

At each venue, we stepped into the lives and hearts of the 235 children who call this home.

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Children and adults who live with such a variety of additional needs; Children who are para- and quadriplegic, children who are deaf and blind, children who suffer unbearably painful lifelong ailments, children with autism, Children who continue to smile and live life to their fullest no matter what.

Both Alazne and I cannot wait for our next visit.

Recently I had won an award at the Connect Kerry Women in Business Awards, in the Science and Innovation category. I am truly honoured to receive it. I would like to thank everyone that made it possible!

www.acorncloud.net

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Newly Elected Municipal for the Cathaoirleach

Cllr Aoife Thornton

Cllr Norma Moriarty

Cllr Brendan Croninn

Cllr Jim Finucane

Listowel Municipal District Cathaoirleach Cllr Aoife Thornton is the new Mayor of the Listowel ( for a second term ) . Cllr Thornton was elected at the Liostowel Municipal District, after being elected unopposed at the AGM held in Chambers at the Kerry County Council Offices in Tralee

Cllr Brendan Croninn is Killarney Municipal District new Cathaoirleach, Cllr Brendan Croninn is the new Mayor of the Killarney MD area was elected to the Killarney Municipal District . Mr Croninn was elected at the AGM held in Chambers at the Kerry County Council offices in Tralee .

Cllr Bobby O'Connell (FG) has been elected Cathaoirleach of the Castleisland-Corca Dhuibhne Municipal District at its Annual Meeting

Fine Gael councillor, Jim Finucane, has been elected Cathaoirleach of Kerry County Council at its Annual Meeting at County Buildings in Tralee today.

Cllr Finucane, who has been a member of Kerry County Council since 2009, is a Tralee-based auctioneer and is currently chairperson of the Kerry Education and Training Board. He is a former Mayor of Tralee and was a member of Tralee Urban District Council for fourteen years.

Speaking following his election as Cathaoirleach today, Cllr Finucane said: ‘It is a tremendous honour to be elected Cathaoirleach of Kerry County Council. We live in and represent a very special place.

‘My focus will be to enhance and protect all that is important to us but, at the same time, drive an economic programme to provide meaningful jobs to re-energise our rural and urban communities.’

Cllr Norma Moriarty

Cllr Norma Moriarty (FF) has been elected Cathaoirleach of the Kenmare Municipal District at its Annual Meeting 30

Cllr Johnnie Wall (FF), also of the Tralee Municipal District, was today elected Leas-Cathaoirleach of Kerry County Council.

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Achieving Sustainable Weight Loss and Enjoying Summer Holidays As summer approaches, two common concerns often occupy the minds of many individuals: losing weight to look their best for an upcoming holiday and maintaining their weight during the vacation period. While it's important to feel confident and comfortable in our own bodies, it's equally crucial to approach weight loss and holidays with a healthy mindset. Hers we will discuss how to achieve gradual weight loss in a safe and sustainable manner within a 6 to 8-week timeframe. Additionally, we'll emphasize the importance of relaxation, enjoyment, and maintaining a healthy perspective during holidays.

Losing Weight for a Holiday: A Gradual and Sustainable Approach

When aiming to shed some pounds before a holiday, it's essential to prioritize long-term health over quick fixes. Losing weight at a moderate pace ensures sustainable results and reduces the likelihood of regaining the weight later. Here are some key tips to help you achieve your weight loss goals:

Enjoying Holidays without Weight Worries

While it's important to maintain a healthy lifestyle, holidays should be a time to relax, unwind, and cherish moments with loved ones. Here are some strategies to help you enjoy your holiday without constant weight-related concerns:

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. Embrace Moderation: Give yourself permission to indulge in holiday treats and delicacies in moderation. Allow yourself to savor the flavors and enjoy the experience without guilt or worry.

Remember, it's the overall balance that matters, not a single meal or treat.

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. Active Exploration: Incorporate physical activities into your holiday plans. Engage in sightseeing, outdoor adventures, or beach activities that keep you active and allow you to explore the destination. This way, you can enjoy the vacation while still getting some exercise.

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. Balanced Diet: Focus on a well-balanced eating plan that includes a variety of nutrient-rich foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. Avoid crash diets or extreme restrictions, as they can lead to nutritional deficiencies and a negative relationship with food.

. Portion Control: Pay attention to portion sizes to prevent overeating. Use smaller plates and bowls to visually trick your mind into feeling satisfied with less food. Chew slowly and savor each bite, allowing your body to recognize feelings of fullness.

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. Regular Exercise: Incorporate regular physical activity into your routine. Engage in a combination of cardiovascular exercises, strength training, and flexibility exercises to burn calories, build muscle, and improve overall fitness levels. Find activities you enjoy to make exercising more sustainable in the long run.

. Family and Friends Time: Shift the focus from food to the quality time spent with family and friends. Engage in conversations, play games, or participate in activities together. The joy of togetherness and making memories should take precedence over food-centered activities.

. Mindful Choices: Make conscious choices while eating during your holiday. Listen to your body's hunger and fullness cues and eat mindfully. Choose nutritious options when available, but also savor local specialties and delicacies guilt-free. Remember a few over indulgent meals won't undo your progress.

While it's important to maintain a healthy lifestyle, holidays should be a time to relax, unwind, and cherish moments with loved ones

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. Hydration: Stay adequately hydrated by drinking plenty of water throughout the day. Water helps regulate appetite, aids digestion, and supports overall bodily functions. Limit sugary drinks and alcohol, as they can add unnecessary calories.

Pro Fitness Tralee Add: Unit 3, Monavalley Industrial Estate, Tralee, Co. Kerry, V92 XW99 Ph: 086 835 1845 Online Personal Training / Personal Training Pro Fitness Tralee 32

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Top Cycling Tips for a Smooth and Safe Ride The new Kingdom of Kerry Greenways offers locals and tourists beautiful breath-taking views and scenery. It is a welcome safe space for all ages and abilities.

The Greenway enables walkers and cyclists the opportunity to explore the stunning landscapes of the beautiful countryside along which the trains travelled many years ago.

The Greenway is a shared space and best practice is to respect other users. A few key points to remember when cycling along the Greenway.

Killarney Skate Park Official Opening!

On Friday, June 23rd, Cathaoirleach of Killarney Municipal District, Cllr Niall Kelleher officially opened the new Killarney Skate Park ‘Cluiche’.

The new skate park, which is situated in the grounds of the Killarney Sports and Leisure Centre, was developed by Kerry County Council, in consultation with the local skateboarding community in Killarney, and with the Killarney Skateboard User Group.

The €260,000 project was funded by Kerry County Council and the Department of Tourism, Culture, Arts, Gaeltacht, Sport and Media under their Sports Capital Programme. The park itself was designed by Vulcano Skateparks and built by Brown Brothers Site Services Ltd. under the supervision of Kerry County Council.

Speaking at the launch, Cllr Kelleher welcomed the opening of the park, pointing out that it provides a safe, traffic-free environment for young and old to practise their skateboarding, roller-blading, scooter and BMX skills.

• Wear a helmet • Wear appropriate clothing & sunblock if necessary • Ensure your bike is in proper working order e.g brakes, bell etc • Always cycle on the left • Obey lane markings • Ring your bell to kindly alert those whom you are overtaking.

• Overtake in single file • Expect the unexpected e.g. Wild animals or dogs off leads • Watch your speed when close to others • Be courteous & considerate to other users • Observe signs and information boards • Leave No Trace concept - Bring home any litter.

• Minimise distractions e.g. earphones, using mobile phones • Last but not least...ENJOY your cycling experience.

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“This is a fantastic facility for young and old, and I would like to express my thanks to everybody who was involved in bringing this to fruition,” he said. “For the young, this will be an area to learn and to watch the more experienced boarders in action and to pick up a few tips and tricks. For parents, a safe, purpose-built venue for the children to spend some excess energy and for the town, yet another amenity for young and old to have fun.

“This has been a long-held dream for many, and as elected representatives, we are delighted to be here, to see this project move from an idea to the drawing board, to the construction phase, and now to the finished product.”

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KERRY INTERNATIONAL FILM FESTIVAL RECENTLY SHOWCASED PREVIEW SCREENING OF ‘SUNLIGHT’ AT SIAMSA TÍRE TRALEE Kerry International Film Festival hosted a special preview screening of the film, SUNLIGHT, at Siamsa Tíre Tralee recently,.

The screening was followed by a Q & A with writer and KIFF Board member, Ailbhe Keogan and actor, Barry Ward.

Written by Tralee native Ailbhe Keogan (JOYRIDE, RUN & JUMP), the film is directed by awardwinning Claire Dix (BROKEN SONG, TAKE ME SWIMMING) and produced by Roisin Geraghty for Little Rose films and Keeper Pictures (MR MALCOLM'S LIST, EXTRA ORDINARY).

It stars Barry Ward (EXTRA ORDINARY, DATING AMBER), Liam Carney (BRAVEHEART, THE VIRTUES) and Maureen Beattie (OUTLANDER, DOCTOR WHO).

Kerry International Film Festival was thrilled to be showcasing a preview of this fantastic film, Speaking about the special preview of SUNLIGHT, writer Ailbhe Keoghan said: ‘In an age where independent cinemas are closing daily, it's more important than ever to get off our couches and go watch films together as a community.

Let's support it and independent film in one wonderful swoop.’

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Synopsis of the film SUNLIGHT: Former-addict Leon (Ward) loves his best friend Iver (Carney) more than anything else in the world. Iver’s the reason he’s clean and romping about the place like a wild pinball. So when Iver gets a terminal diagnosis and decides to leave this earth early, Leon’s not about to let him go without a fight, even if it means being a royal pain in the arse. He forces Iver to agree to one last day in Dublin, hoping to convince him to live. Will he succeed? The outcome knocks both of them off course: some things are so wrong they’re right….

The film has received fantastic reviews to date, including one from Scottish novelist, playwright and short story writer, Irvine Welsh who said ‘ SUNLIGHT is everything an independent film should be.’

KIFF would like to thank The Lakeside Café for their very generous sponsorship of finger food for this event.

Kerry International Film Festival is immensely grateful to their title sponsors, Kerry Airport Ireland, as well as for the invaluable support received from The Arts Council of Ireland and to their key partners including Kerry County Council, Screen Ireland, The Irish Film and Television Academy (IFTA), Tower Records Ireland, RTÉ Supporting the Arts, Randles Hotel, the Plaza Hotel, the Great Southern Hotel Killarney and Kerry Broadband as well as a wealth of local businesses, individuals, and supporters.

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Hit Reverse with Thermage FLX!

You know the saying youth is wasted on the young!

Why do we only start to appreciate something when it is gone, especially our looks?

We all yearn for the youthful complexion of our tender years and long to turn the clock back.

Now with Thermage FLX you can.

Thermage, a trusted global leader and a pioneer in non-invasive skin tightening, have just launched Thermage FLX in Ireland.

Thermage FLX is an award-winning non-invasive treatment that smooths, tightens, and contours the skin and creates a younger looking visage with one single treatment.

As we age, our natural ability to produce collagen slows down drastically, resulting in sagging skin and the appearance of wrinkles and fine lines.

Thermage FLX reverses these signs of aging by smoothing and sculpting the skin around the eyes, cheeks, jawline, and on the stomach and legs.

Non-invasive anti-aging treatments use Radio Frequency *RF to penetrate the layers of the skin.

Thermage FLX uses Monopolar Radio Frequency *MRF that 40

penetrates much deeper than RF, for the face and body.

MRF waves heat energy designed and engineered for tissue remodelling, the production of elastin and new collagen in the skin.

Unlike most invasive procedures, which primarily affect the most superficial layers of the skin, the resulting heat of the Thermage FLX treatment, works mainly on the deepest layer of the skin, the dermis, without affecting the upper layers that are above it, such as the epidermis.

As heat is a stimulation that promotes contraction of the underlying tissues, especially at the dermis level, soft tissues found within that area of the body compress, realign, and force the skin to produce new collagen.

The Thermage FLX cooling tip vibrates and cools the surface of the skin to help aid comfort during the treatment.

With healthy new collagen present from the deepest level of the skin, exposing such soft tissues to further MRF waves help sculpt and tighten those tissues resulting in an overall younger looking appearance, that reduces crepey laxity and creates a more youthful and elastic surface for the skin.

After a single treatment of Thermage FLX, skin is smoother and tighter.

Post treatment, as Thermage FLX works from deep within, a secondary healing response continues depositing and remodelling collagen, and it does not stop there.

The Thermage FLX magic continues with progressive regeneration producing results to the surface of the skin.

There are so many benefits with Thermage FLX. All it takes is a 30-to-90-minute treatment, depending on the area being treated to deliver outstanding results for most patients.

A short and comfortable procedure that produces immediate visible skin tightening results that improve continuously overtime.

No downtime, go back to your daily activities straight after your Thermage FLX treatment.

Thermage FLX treats wrinkles and loose skin on the face, around the eyes and on the body.

Be an original, get back to the real you with Thermage FLX.

THERMAGE FLX is available at:

South William Clinic, 48 South William Street, Dublin 2, D02 T212 Telephone : 01 5379222 Dr. Dallas Clinic, 22 Clanwilliam Square, Grand Canal Quay, Dublin 2, D02 XY46 Telephone : 01 5477771 Dr Callaghan Condon Dermatology Matters Blackrock Clinic, Rock Rd, Blackrock, Dublin, D02 P234 Telephone: 01 288 0053 Aesthetics Skin Clinic Belfast 51 Botanic Avenue, Belfast, Northern Ireland, BT7 1JL Telephone: 02890 319060

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Kerry Cancer Support Group officially launch new vehicle!

The team from Kerry Cancer Support Group along with many service users, volunteers and funders gathered at the Rose Hotel on Sunday to officially launch their new wheelchair accessible Cork bus.

People started to arrive from 1.30 and large crowd had assembled by 2.15 when Chairperson Dan Horan welcomed everyone and thanked them for attending. Fr Tom Looney followed assisted by Reverend Jim Stephens and Thomas O’Callaghan with a short service and the bus was blessed and its driver Mike Brosnan from Castleisland cut the ribbon to a very positive cheer from everyone present.

Breda Dyland from Kerry Cancer Support Group said that they were delighted to see so many people attending especially past service users.

She was very thankful to everyone who had made it possible for the charity to put this bus on the road and said that the real job of keeping it there now starts. She also thanked the drivers, who were all present, for their dedication to the service and said that it would be nothing without them.

Kerry Cancer Support Group was established in 2007 and has been transporting the people of Kerry, West Cork and West Limerick to hospitals in Cork and Limerick for their cancer related treatments since 2010. Their motto is that “No one should face their cancer journey alone” and having transported over 75% of those diagnosed in the region since foundation they hope that they are living up to this. They also provide information and support to families experiencing cancer and to schools and groups in the region with their different campaigns. Their centre at Maine Street in Tralee is very welcoming and people are always encouraged to drop in to discuss anything relating to their journey. Call 066-7195560 for information.

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Children and the Dentist.

by Dr. Roisin Boyle As the summer holidays approach and children are out of their normal routines, it is important to still be mindful of ensuring they are brushing their teeth at least twice a day. For two minutes in the morning and two minutes in the evening with a fluoride toothpaste. Introducing flossing is also a great way to build a healthy habit for the future. Although some checkups will be provided by the HSE for children in school, it is recommended to visit your dentist for check up every 6months. Ideally, children should attend for their first check up around age 1, or when the first teeth erupt, so the dentist can give oral hygiene and diet advice.

This also ensures the first visit is a positive one and this helps to build the child’s confidence in attending the dentist regularly as they get older.

Regular visits can help to highlight any problems that may be arising early so that they can be treated in a minimally invasive way. The need for orthodontics can also be assessed and an appropriate referral made as necessary. Early loss of the baby teeth can increase the need for orthodontic treatment in the future as there may be a loss of space for adult teeth to erupt.

When talking to your child about their first dental visit it is good to keep the tone positive, tell them the dentist will count their teeth, read them a story about a dental visit. If you happen to be nervous about dental treatment, don’t mention this in front of the children as they can be influenced by this and become nervous also. Try to avoid phrases like ‘Be brave‘ as saying this can sometimes suggest there is something to be frightened off.

Finally, a good diet and limiting sugary snacks and drinks (including fruit juices and fizzy drinks) will help to set your child up for a healthy smile for life.

Members of the Phoenix Women’s SHED enjoyed a Day trip to Killarney.

Thanks to Dux Boats and Muckross House Restaurant for a fabulous day.

Events for July 2023 at the Phoenix Women’s SHED which meets every Thursday 10.30a.m.

6 July Physical Fitness with Ray Lally 13 July Physical Fitness with Ray Lally 20 July Upcycling furniture with Anita Bodenham 27 July Chair Yoga with Kirsten Kennedy Our Support Centre is open Monday, Wednesday & Friday 10.00a.m. to 2.00p.m.

Phoenix Women’s Centre & SHED Community Development Project (CDP) Building, Rock Business Centre, Upper Rock Street Tralee. V92WR9P

49, Sráid na Carraige Uachtarach, Trá Lí, Co. Chiarraí 49 Upper Rock Street, Tralee, Co. Kerry Ph: (066) 712 1457 | | fiacloir@gmail.com www.macdomhnailldental.ie 46

SHED events, Pipers Band Hall, Matt Talbot Road, Tralee. V92 DR13 Thursdays 10.30a.m.

Office Phone/Help Line: 066 913 0430 / Email: info@ phoenixwomenscentre.ie Website: www.phoenixwomenscentre.ie / www.facebook.com/ PhoenixWomensCentre

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BOX OFFICE | 064 6671555 | INEC.IE | TICKETMASTER.IE All ticket prices exclude booking fee plus €1 facilit y fee. Telephone and Internet bookings subjec t to ser vice charge.

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Reimagining The World of Early Childcare & Education at a Centre near you: We are thrilled to celebrate our “Casa Dei Bambini’ Outdoor Montessori Schools & Gardens launched by The Minister for Education, Norma Foley T.D. on June 2nd , 2023. Mounthawk Montessori School , 086-8153757 & Maureen’s Childcare 087-9449446 & Oak Park Montessori School , 086-1620003 ( WhatsApp) I am excited and honoured to bring our Innovative Reggio Emilia Inspired Practice to our Montessori Schools in County Kerry through our Casa Dei Bambini, Outdoor Montessori Schools & Gardens. I was selected as one of only 24 Delegates included to represent Ireland at Reggio Children, Reggio Emilia, in Italy. Our Irish delegation was included amongst 406 International delegates from 27 countries across the 5 continents. Organised by Early Childhood Ireland and funded through National Pyjama Day, we were included within the global gathering from April 17th to 21st, the first such event hosted at Reggio Emilia, Italy, since Covid 19 struck. It was a moving and emotional gathering in a magical and inspirational city with a cohort of inspirational people. Malaguzzi says #NothingWithoutJoy and this was an opportunity full of inspiration, awakening of endless possibilities, a deep hope for the possibilities for the future and profound joy.

As Director and Founder of the Mounthawk Montessori School Group , amongst Irish Early Years Professionals and interested sectoral stakeholders and policy makers; our experiences in Italy have brought nothing but inspiration to us .We now look to the future and at how we can merge the best of Reggio Emilia with the best of Aistear, The Early Years Curriculum Framework and Síolta , Quality Framework, in our Montessori Schools, at home in Ireland. On my visits to the Reggio Emilia Early Years environments, abending workshops, conferences, and Ateliers, I found that there was a palpable sense and aura of calm at Reggio Emilia.

Within the educational contexts and settings, Children and adults were allowed time space and opportunity to engage in their experiences and projects. There was a feeling of collegiality from the arrival at the settings, until one departed. This has continued at home, within our schools through our Community of Practice, where the generosity of spirit and sharing of Reggio Inspired practice is vibrant. We are Healthy Ireland Smart Start Pre-schools and The Department of Education has awarded us Excellent in all 4 areas, in their Inspection and Assessment of our Early Years Curriculum In Mounthawk & Maureen’s. We have been announced by the All-Ireland Business Foundation as the All-Ireland Montessori School of the Year for the 3rd Year in A Row. We are proud and honoured to share best practice with our children and families through the high-quality early year’s education provided by our teachers in our schools.

For Further Information please contact Susan Quirke-Crowley, 086-8153757 & Helena Wallace Dowling 066-7189964

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Killarney To Celebrate Independence Day In Style American-style razzmatazz, the likes of which has never been seen in Kerry before, will ensure Killarney is a riot of colour and excitement for this year’s eagerly awaited 4th July celebrations.

An open invitation has been extended to everyone to celebrate America’s big holiday in Killarney which is a town with a very close association with the US for generations.

This will be the landmark 10th year of the festival which will be more spectacular than ever before and the proof of that can be found in the incredibly packed and exciting programme of events lined up.

The festival will get off to a rocking start on Monday, July 3rd when hugely popular local band Truly Diverse will perform at an open air concert at Killarney House and Gardens from 9.00pm to 9.45pm and that will be followed at 10.00pm by an open air screening of the smash hit movie Mamma Mia with the audience invited to singalong to all the favourite ABBA hits.

Chairman, Diarmuid Leen Festival Chairman, Diarmuid Leen, Killarney Chamber of Tourism and Commerce Events Manager Katy Jacobi and their dedicated committee of volunteers have organised a wonderful celebration to mark Independence Day which, this year, will see great entertainment and fun-filled activities not only on Tuesday, July 4th but also on Monday, July 3rd.

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The great celebrations will include a gala and colourful parade through the streets, open air concerts and music sessions, an outdoor screening of a movie classic, a bumper street party and so much more.

The gates of Killarney House and Gardens will open from 8.30pm and tickets for the free admission event, which are in huge demand, are available from Eventbrite.

The Independence Day festivities on July 4th will get underway, appropriately, with the traditional raising of the American flag at the town hall with the Mayor of Killarney and the President of Killarney Chamber of Tourism and Commerce presiding at 3.00pm.

The ceremony will be followed by a musical performance by the Three O’s who will deliver a string of finger-clicking classics at Kenmare Place from 3.15pm with all the old favourites from Frank Sinatra, Nat King Cole, Dean Martin and Elvis Presley on the playlist.

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Main Street, Killarney will take on a distinctive downtown Manhattan vibe all afternoon with the Statue of Liberty and Uncle Sam forming a perfect backdrop and selfie props as patrons can enjoy the atmosphere with an interactive drum show while street entertainers, balloon artists and face painters will be roaming the streets.

The celebrations are organised by Killarney Chamber of Tourism and Commerce with the support of Kerry County Council, Fáilte Ireland and the National Parks and Wildlife Service and with the generosity of sponsors Heineken, Killarney Park Hotel, Great Southern Hotel Killarney, O’Donoghue Ring Collection, GMIB, Reidy’s, The Grand and others.

The local sheriff has been tipped off to expect an influx of colourful cowboys on the Tuesday afternoon but he expects them to be on their best behaviour as they join in the fabulous Independence Day party.

Brass bands will be performing on the streets from 6.00pm, a lively DJ will get the street party going from 6.45pm and at 7.00pm will be the great highlight of the Killarney’s 4th of July celebrations with a big parade winding its way through the streets.

It will feature spectacular floats, marching bands, cheerleaders, Disney characters, leather-clad motorcyclists on their dream machines and colourful flag bearers and it really is a visual feast that should not be missed.

The parade will be led by visiting American footballers all the way from Georgia Tech and in attendance will be their star kicker, Castleisland native David Shanahan, a former Kerry minor footballer.

And the celebrations won’t end there as a Beat on the Street, with DJ Brendan Fuller, will keep partygoers on their toes as Killarney soaks up the unique atmosphere of Ireland’s greatest 4th July festival.

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Anybody over the age of 18 available to volunteer at the festival, assisting with stewarding and marshalling duties, is asked to contact the 4th of July committee on 087-6437596.

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Kerry ETB | Building the Future of Education and Training in Kerry national school student and most senior further education and training learner. The 91-year age gap between these two learners demonstrated that the ETB’s provision spans the full lifelong learning journey.

Kerry Education and Training Board (Kerry ETB) launched their Strategy Statement 2023-2027 and new brand during a special event held at the Tech Amergin Further Education and Training Centre in Waterville. The strategy sets out the pathway for the organisation's strategic development for the next five years, aiming to strengthen Kerry ETB's position as a leader in education and training provision, focused on the highest quality of learning experiences for all learners across the county.

Colm McEvoy, CEO of Kerry ETB, addressed the organisation’s development over the past decade and its future aspirations, "Since our establishment in 2013, Kerry ETB has made good progress in developing the organisation in delivering education and training services across the county. We have experienced much change since our establishment in 2013, and the organisation has adapted very well to the everchanging environment, including a pandemic in recent years.

With this new strategy, we are focused on the continued development, expansion and refinement of our education and training service provision to meet the needs of learners, promoting the development of a lifelong and life-wide society in Co. Kerry. We are looking forward to implementing the strategy provision over the next five years with the focus on striving for excellence in all aspects of our service provision.”

The Strategy Statement 2023-2027 encompasses five key objectives with the overall aim of enhancing the learner experience, reinforcing organisational cohesiveness and achieving excellence in education and training service delivery. The strategy will be monitored and reviewed, ensuring progress is documented and aligns with Kerry ETB's commitment to maximising educational and training opportunities across the county.

Speaking at the launch event, Jim Finucane, Chairperson of the Board of Kerry ETB, emphasised the significance of the new strategy: "The Strategy Statement 2023-2027 outlines five ambitious strategic goals and related objectives for the next five years to establish Kerry ETB as a leader in education and training provision in the county. This strategy presents numerous opportunities for us to strengthen, expand, and further develop our education and training infrastructure across Co. Kerry."

Launching the Strategy Statement 2023-2027 and the new brand identity marks an essential milestone for Kerry ETB as it builds on a decade of change, growth and development.

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Joining Kerry ETB staff and invited guests at the launch were the ETB’s youngest community

Kerry ETB is a key education and training service provider in Co. Kerry, employing approximately 1260 staff (c.670 part-time and c.590 full-time staff ), with c. 3,100 full-time students, and c. 14,000 beneficiaries of further education and training programmes, including apprenticeships in 2022. The organisation's comprehensive education and training services include three Community National Schools, eight Post-Primary Schools, coordination and administration of youth services, Music Education, and comprehensive further education and training provision, including Kerry College, all supported by corporate support functions of Human Resources, Finance, Capital and Technology.

For more information about Kerry ETB and its new strategy, please visit www.kerryetb.ie.

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