Connect Issue 5

AUGUST THE MONTH OF FESTIVALS IN KERRY - SEE INSIDE

The lifestyle magazine for Kerry

FREE PLEASE TAKE ME AUGUST 2014

MEET OUR KERRY ROSE MARY HICKEY DON O’NEILL SHOWCASES AT THE ROSE OF TRALEE FASHION SHOW 2014 LEADING BUSINESS WOMAN WINS TOP AWARD

FREE MONTHLY MAGAZINE, MADE IN KERRY FOR KERRY

Carraig Donn 17 BRIDGE STREET, TRALEE

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Voucher redeemable against full price stock only and cannot be used against purchases of Newbridge Silverware, Max Benjamin and or Waterford Crystal. There is no cash alternative. To avail of this discount, you must fill in and produce this coupon at point of sale. This discount does not apply in conjunction with any other offer.

www.carraigdonn.com

Connect | Editor note

EDITOR NOTE Hi everyone.

Well is this not the best month of the year in Kerry.

Festivals for all the family all month long, lots to do for all the family.

We catch up with our own Kerry Rose Mary Hickey where she is getting ready to welcome people from all over the world to enjoy The Rose of Tralee Festival. At the home of the festival Fels Point Hotel we met with Mary and she told us a little about herself and what it means to represent her county.

We also have the thoughts of Celia Holman Lee and our very own Don O Neill on the most glamorous night in the Munster Fashion Calendar. The Rose of Tralee Fashion show. Connect Diary brings you a bit about all the festival’s happening in Kerry this august. We have all the usual tips and advice as we do each month with a selection of pictures from some of the many events happening around the county, so if you’re not going to get to all the festival’s this August in Kerry, sit back and enjoy your copy of CONNECT and we will bring you some updates in the next issue Until next month

WHAT’S INSIDE CONNECT DIARY COVERING FESTIVALS IN KERRY P-24 LEADING BUSINESS WOMAN WINS TOP AWARD P-23

TRALEE IS PREPARING TO BLOOM...

Margaret

P-4

Editor

Margaret@connectpublications.ie

THE COMPETITION WINNERS THIS ISSUE ARE: Just cooking cook book winners: FRONT COVER CREDIT

Location- fels point hotel Dress- Carraig Donn Tralee Styled by Danny Leane Stylist.

Photo Dave Hogan Photography

Helen Kerin, Flemby Ballymcelligott, Co Kerry Fiona Brosnan Caherweesheen Tralee.

Listowel Ladies Day Tickets in association with Chic Boutique

Maria O Keefe Stack, Moyvane Debs Dress in association with Hannons of Castleisland

Eleaine Hourigan from Limerick EDITOR Margaret Brick Margaret@connectpublications.ie DESIGN Expose Design - www.exposedesign.ie PRINT Kingdom Printers CONTRIBUTORS Mark Doe, Stephen Wallace, Dr.Mary McCaffrey, Zoe O Connor, Deirdre Body Danny Leane, Orlagh Winters, Leonard Foley, Marcas Mac Domhnaill FOR ADVERTISING ENQUIRES Call Margaret on 086 2408237 or email sales@connectpublications.ie

CREDITS We would like to thank the photographers of Kerry who assist us so professionally with providing their images of all local events.

Ciara O Donnell - ciaradesignpod@gmail.com Joe Hanley - joehanley1@gmail.com John Cleary - clearysphoto@eircom.net David Hogan - info@davidhogan.ie Don MacMonagle - info@macmonagle.com

FOR EDITORIAL ASSISTANCE email info@connectpublications.ie

CONNECT MAGAZINE August 2014

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Connect | Cover Story

The lifestyle magazine for Kerry

TRALEE IS PREPARING TO BLOOM...

Kerry Rose Mary Hickey tells us her thoughts as she prepares for her big week in Rathmore. I have always had a keen interest in drama and I am a member of the Marian Players Pantomime Group in Rathmore and Banteer Drama Group also. I love the camaraderie and fun involved in each production.

Your family must be very proud?

Of course Festival week is packed with lots of entertainment for all of the family.

It’s an event that is recognised worldwide and certainly is a brand that has put Tralee and indeed the entire county on the map all over the world... We catch up with one lovely lady who is representing her own county and welcoming all the other Roses to her home county. Mary Hickey was chosen to represent Kerry in this year’s final so we decided to see how her preparations are going.

Congrats on becoming Kerry rose was it always a dream for you?

Absolutely! As a little girl I would always watch the Rose of Tralee in the hope that one day I might too take to the stage as a Rose. My cousins and I took proceedings very seriously and would compile our own judging criteria for the selection nights. It is such an honour to have been chosen as the Kerry Rose. The excitement at home, in my local community and around the county is tremendous, it has already been an unforgettable experience. I feel very blessed and fortunate to be going forward and I can’t wait for August.

Tell us a little bit about Mary at home and what you like to do to relax and chill out?

I am a primary school teacher which is a fantastic job that gives me ample freedom in the evenings to pursue my hobbies and interests. First and foremost I love traditional music; I have a concertina and really enjoy learning and playing the instrument. I have a keen interest in volunteering and for me it is a wonderful way to relax. I supervise at the Social Action Group’s youth centre each week 4

CONNECT MAGAZINE August 2014

My Mom was never a Rose but she definitely emulates all the qualities of a perfect one. She is extremely proud and excited about the adventures ahead of us in August. She is an exceptional lady, a widow from a very young age, she has always shown great strength and courage in everything she has done and has taught me so much. Her belief in me is unfaltering and she is encouraging and positive about everything I do. She has been my personal assistant, my stylist and my confidante since I became the Kerry Rose in May. I am extremely lucky.

You have the advantage of being the home girl and the Kerry Rose do you feel there is extra pressure on you because of this?

Not at all! It is certainly a huge honour to represent my favourite place in the whole world but I don’t feel any added pressure.

Every Rose will be representing their home, or their home away from home the best they possibly can. I don’t think being from Kerry offers me any advantages, each Rose has an equal chance, however, I do get the extra privilege of welcoming the ladies to Kerry and I think this will be a real highlight of my Rose experience.

Have you got the wardrobe sorted for the week?

I am almost finished buying and borrowing at this stage. Now I need to get planning!!! I am extremely lucky, as I am following in the footsteps of last year’s Kerry Rose, Gemma Kavanagh who has been a tremendous support to me and she has given me lots of tips and advice.

But Mom has everything under control, our sitting room has now been converted into a style studio and accessories adorn the hallway.

What do you think your highlight for the week will be? Is there anything in particular you are secretly looking forward to?

I cannot wait to meet all the Roses! I think the highlight will be those special moments when we are having a chat and a little laugh together, enjoying one another’s company, forming lasting friendships and creating life long memories.

What would it mean to you to win the title?

It would be a beautiful added bonus. It has been an absolute dream to come this far, now I want to live every minute of this experience, enjoy each little thing and make lots of wonderful new friends.

We wish you the very best for your week ahead and we are all very proud of you.

Connect | Cover Story

The lifestyle magazine for Kerry

Another amazing event that never seems to loose appeal is the Rose of Tralee Fashion Show, every year over 1600 ladies arrive to take notes on what’s hot for autumn with the first show of the year launching collections from Kerry and beyond. NEW York fashion designer, Don O’Neill will showcase high-octane Red Carpet gowns from THEIA’s Fall/Winter 2014 collection at The Kerryman Rose of Tralee Autumn Winter Fashion Show 2014.

Guaranteed to fuel dreams and keep the paparazzi cameras flashing, the Kerrynative will be among a star-studded line-up of designers and boutiques in the Festival Dome on Sunday 17th August.

The Producer of the Rose of Tralee Fashion Show, Celia Holman Lee says “The Rose of Tralee International Autumn/ Winter Fashion Showcase will provide an opportunity for 1600 people to view the first of the Autumn/Winter Collections from over 40 designers and boutiques including The Design Centre, Dublin, Synan O’Mahony Designer and Don O’Neill Creative Director of Theia, New York.”

Another key aspect of the annual Rose of Tralee International Fashion Showcase on Sunday 17th August will be the exciting Rose of Tralee Fashion Designer Awards 2014.

to refine and cultivate their ‘look’ while still experimenting and having fun with fashion. Local established designers as well as the crop of up and coming designers are providing unique and original clothes that are fashion forward and exciting. With so many weddings, race meetings, fashion luncheons, fundraisers and awards shows.”

Don O’Neill has just completed his Resort 2015 Collection which was favourably reviewed by Women’s Wear Daily and well received by the buyers. Four actresses wore THEIA on the TONY AWARDS Red Carpet, Cassadee Pope (winner of season 3’s The Voice USA) wore THEIA on the Red Carpet at the CMT Awards and American rock star Melissa Etheridge’s wife Linda Wallem wore THEIA at their star studded wedding in California.

One lucky person in the audience will leave the venue on the night as the Best Dressed Lady with a prize valued at €1000 from The Loop at Dublin and Cork Airports. It’s definitely a night not to be missed so get looking through the wardrobe ladies and get ready for an evening not to be missed.

This is an awards ceremony to salute all the Irish design talent that is emerging in Ireland at the moment. Renowned designer Aideen Bodkin one of Ireland’s most successful Designers will be on hand as Head Judge for this award.

Don O’Neill, who will take part in his third successive Rose of Tralee Fashion Show, said: “ Fashion in Ireland is going from strength to strength as Irish women continue CONNECT MAGAZINE August 2014

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Connect | Social

The lifestyle magazine for Kerry

AURA BEAUTY SALON 2014 marks the 10th anniversary of Aura Beauty Salon @ CH Chemists Tralee. To celebrate, the team hosted an open day where clients and future clients were invited to call in and receive free 10 minute massages, tanning application and make up demonstrations. “It was a huge success, a great turn out”, said Angela Curran, Aura salon manager. “We wanted to showcase our salon to the wider public and give the people visiting the store a treat. Who wouldn’t love that!!”

Needless to say the team were inundated and the feedback from the customers was overwhelming.

On the day, customers could avail of 10% off Clarins and Dermalogica products and receive a goodie bag when they spent over €30. Having first opened in 2004 with just one beauty therapist to now having a team of four, Aura Beauty Salon

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CONNECT MAGAZINE August 2014

has earned a reputation for delivering exceptional service and treatments.

Offering regular monthly promotions and a rewarding loyalty card it is an indulgence that every woman should treat herself to. If you are interested in making an appointment or if you would like to inquire about our treatments and offers, you can call us on 0667121331 ext3 or simply like us on Facebook for all our latest offers.

The lifestyle magazine for Kerry

Connect | Social

BENEFIT COSMETICS SUMMER LAUNCH AT CH

Steph Conway,Sandra O’Sullivan Elaine O’Hara and Siobhan Foley got to meet Mark Rogers at his Talk Over on Make Up on Thursday evening in CH Chemist Tralee.

MARK RODGERS - HEAD ARTIST WITH BENEFIT IRELAND So Mark with summer in full bloom and the sun shining brightly on all of us, can you tell us what the latest trends are for this summer?

Summer my favourite time of year because the focus becomes all about the skin! At benefit we believe that a well hydrated dewy complexion is the ultimate accessory this season. I am addicted to our B.right raidant Skincare range which packa hydration punch! Then just a small amount of ,our bigger than a BB cream, big easy. It gives just enough coverage for the summer with an SPF 35 (WOW!) What does Benefit recommend for special occasion looks this year? Attending a wedding or that special race meeting what look do you recommend?

I think for any occasion the most important elements to get right are the eyes . For the eyes this year it is all about the liner.

We have just launched our They’re Real Push up line which is literally a god send. It is criminally easy to apply. For women who are terrified of liner this is the perfect liner for you. Perfect for the slim and natural liner look but you can take this all the way a full winged out wow. I think this is 2014 ‘s must have product of the year. Every woman should have this in their handbag at all times. Who knows when you will need to take your look from desktop to dancefloor.

Are there any definite No No’s when applying your eyes?

We often see the burnt look, how can we avoid that?

Never use a bright coloured eyeshadow past the crease in the eye. Purple eyeshadow up to you eyebrows is not a good look however I do encourage everyone to embrace colour!

Can you give us some tips on the ultimate look and how to apply the face properly?

No woman should wear anything more than a medium cover age foundation. If you happen to have areas where you need ful coverage then you should use a concealer in those areas and a

medium coverage foundation everywhere else. You need to let your skin shine throung. Your make up shouldn’t act as a mask.

With such a range of products available how do you know what’s right for you?

Its simple ! Go get yourself to the nearest benefit counter and our benebabes will find the right products for you.

CONNECT MAGAZINE August 2014

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Connect | Lifestyle

The lifestyle magazine for Kerry

WHAT’S MAKING US FAT

AND KILLING US? Year by year we are getting fatter, obesity is on the rise along with type 2 diabetes. Along with this rise is the rise in sales of low fat products in shops and the abundance of quick fix products in every health store offering us that magic pill that will fix our problems. If any of these magic potions and low fat products actually worked for the benefit of our health why do we still struggle with weight and have an increase is disease.

Today we are suffering from chronic fatigue, obesity on the rise, diabetes is reaching epidemic proportion, polycystic ovaries effecting many woman and also heart attacks and strokes. According to Irish heart foundation 2 out of every 5 adults -1 out of every 5 teenagers and 1 in every 10 kids 5-12 years are overweight.

The number of people who die each year connected to obesity is approximately 2000.

The truth is we have gotten lazier, looking for the easiest solution, convenience food, pre packed, pre prepared and ready for the microwave. I bet that if any of our readers go to the kitchen and open your press and fridge the most of you will find more packets and tins of manufactured processed foods filled with salt, sugar and trans fats (man made unsaturated fats created artificially) than fresh food with nothing added. We have turned the way we are meant to eat upside down. Instead of eating the way we evolved to

eat which is fresh meat and fish with naturally fats and in season fruits and veg. During the last 100 years we have gone from farm fresh, all natural food to a supply of highly processed food. Natural food has been sacrificed for convenience. We are eating low fat and high carbohydrate foods and we are getting heavier and unhealthier as a result.

I don’t believe fat is the only problem and I certainly don’t believe low fat products is the answer. The price we pay for convenience is that nearly every convenience food is loaded with too much sugar (Carbohydrate) and when we eat sugar our body releases Insulin.

Insulin’s job is to regulate the amount of sugar in our blood and guess what happens when we have too much? Insulin does a fantastic job storing the sugar we don’t need as fat until we do need it. This is all well and good but as long as we keep loading our body with too much sugar we will never need to use our fat reserves but we will continue to store the excess sugar as fat. Now I’m not saying all carbohydrate are bad, its perfectly ok to have moderate amount of carbs as long as they are in their natural form e.g. fruit and veg but its not ok to overload your body with too much and definitely not from manufactured processed products or we will continue to get bigger and increase the chance of getting seriously ill. Sugar (Carbohydrate) comes in many forms and it is in all processed foods, alcohol, pastries, pasta, rice, fruit, vegetables and much much more. Just look at the label of any food product and check how much carbs are from sugar added. Normally when fat is taken out of any product to make it low fat

● Obstetric (maternity care) ● Antenatal and parenting education ● Pediatric- with Dr Fergus Leahy ● Fertility and Shared Care Assisted Conception (IVF)

they will add sugar and Trans fats to add back in the flavour.

My advices take it or leave it, if you would like to keep your body healthy for life. Don’t be afraid of fat as long as it’s natural and comes from meat, fish, butter, nuts, seeds etc products that have grown out side of a factory.

Stay away from manufactured processed food with a long shelf life and that is loaded with ingredients you can’t pronounce or understand, they will only make you fat. If we were meant to live on processed foods I’m sure Mother Nature would have provided us with a ready meal tree.

Please seek medical advice from a professional before starting any type of exercise or nutrition program.

Leonard Foley Pro Fitness Tralee PH 086-8351845 E: profitnesstralee@yahoo.ie Facebook: Pro Fitness Tralee

● Early Pregnancy Scans and assessment ● Gynecology ● Speech and Language Therapy ● Counseling ● Ophthalmology with Dr Tim Horgan ● Hearing Care

www.scotiaclinic.com

Scotia Clinic, Manor West, Tralee, 066 7181100, email: Reception@scotiaclinic.ie 8

CONNECT MAGAZINE August 2014

Connect | Advertising

The lifestyle magazine for Kerry

KITCHEN BEDROOM SUPPLIES

Bedrooms are generally the place we go to relax and get away from the stress of the day, our own private sanctuary.

I would always suggest soothing colours, comfy duvets and lots of soft pillows and cushions. This can be challenge as it also needs to be serviceable to everyday needs.

So how to get the natural balance?

The experts have chosen the minimalistic look this issue, clear ivory units sharp with lots of space, coordinated with

the relaxing lilac. Look at the space but still cosy enough to curl up on the bed with your favourite book.

So if you want the get some inspirations on that new bedroom you are planning or you just want to recreate your existing room with a new look call and see Eric and the team who will create the perfect space for you.

Enjoy.

KITCHEN BEDROOM SUPPLIES ur kitchen ...everything for yo

DROMTACKER, LISTOWEL ROAD, TRALEE T: 066-7124802 E: kitchenbedroomsupplies@gmail.com

CONNECT MAGAZINE August 2014

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Connect | Advertising

The lifestyle magazine for Kerry

Going to the ROSE BALL call in and view the So Amazing Collection exclusive to Sizes 6 to 22 Hannons Of Castleisland in Kerry

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1938 - 2014 30 Main St, Castleisland, Co. Kerry. 0667141238 www.hannonsfashionshop.com 10

CONNECT MAGAZINE August 2014

Hi Style Awards Winner 2013 KFW Winner 2013 June 2013 Radio Kerry Business Award

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The lifestyle magazine for Kerry

Best wishes to our Kerry Rose Mary Hickey 1938

2014

HANNONS OF CASTLEISLAND ONE OF IRELANDS LEADING FASHION STORES

Hi Style Awards Winner 2013 KFW Winner 2013 June 2013 Radio Kerry Business Award

SPECIALIST IN OCCASIONAL WEAR AND BLACK TIE EVENTS Sizes 8 to 26 It’s always worth Traveling to HANNONS OF CASTLEISLAND Only 10 minutes drive from Manor West Tralee 0667141238

NOW OPENED Dress For Less” Sale Department located up stairs.

CONNECT MAGAZINE August 2014

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Autumn / Winter

presented by the Holman Lee Agency

Festival Dome, Tralee

SunDAy 17th AuguST Wine Reception at 7pm, show begins at 8pm

TICKETS ONLY

Featuring

THE DESIGN CENTRE: dublin SYNAN O’MAHONY: dublin DON O’NEILL OF THEIA

Don o’neill exclusively presents the Fall/Winter 2014 collection by Theia

MAKE-UP BY:

f30 from www.roseoftralee.ie THE IVORY CLOSET: Limerick WEARDROBE: Tralee & Killarney

AISLING MAHER BOUTIQUE: Adare AMORE MIO: Killaloe Menswear ANNBURYS: Tralee RYLES MENSWEAR: Tralee ANNETTE’S BOUTIQUE: Abbeyfeale Rose of Tralee BE FABULOUS: Limerick Fashion Designer Awards BRIDES OF GLIN CARRIG DONN: Tralee & Nationwide Shoes: PERFECT PAIRS: Listowel COCO BOUTIQUE: Listowel Hair: CATHRIONA’S HAIR SALON, Kerry EFFIGY BOUTIQUE: Tralee Models & Production By: ELA MARIA: Tralee THE HOLMAN LEE AGENCY, Limerick & Newcastle West Co Limerick Music by: DARREN MALONE FINESSE BRIDALWEAR: Listowel FRAN AND JANE: Nationwide Compere: PATRICK HOGAN HANNONS FASHION SHOP: Castleisland Entertainment Act: THE THREE O’S ISOBELS: Adare JASMINE BOUTIQUE: Tralee & Killarney KARYN MORIARTY Couture Designs: Kerry KERRY’S BOUTIQUE: Killarney MAC BEES: Killarney OXENDALES: NATIONWIDE PAMELA SCOTT: Tralee PUNT ROMA & JACQUES VERT The winner The will receive a @ SHAWS: TRALEE PAMPeR DAy ROCKALILLY: Tralee

for 2

at The Loop in Dublin Airport with dinner and an overnight stay in a top Dublin hotel

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The lifestyle magazine for Kerry

What’s your STYLE?

Our top TIPS for your home interior:

Have you ever wanted to try something new but played it safe with neutrals just in case and never been happy with the result, it’s just not the wow you were looking for!

Well, with our top tips we can give you the wow you want without the heart attack!

1 - Start with something you love Start with something that excites you and build your design from there. It could be a fabric, piece of furniture or a painting. You will find that this little step alone will make the decision process much easier.

2 - Keep it consistent Aim to keep the one style throughout the design. Whatever the style is make sure all the elements tie into that.

3 - Keep it out in the open I always advise clients to keep their samples together and somewhere you can see them everyday. This serves two purposes, you never know when inspiration can strike and while you are finalising the decorating you will learn if you will be able to live with the style and colours you have chosen or if it was a passing fad.

4 - Bring in colour Traditionally colour was a very daunting thing for most people but it really doesn’t have to be that way! You can bring colour in on the walls with paint or wallpaper or for those less adventurous bring in colour with your ornaments and soft furnishings. if you get sick of the colour down the road it wont cost a fortune to change some cushions and a rug!!

5 - Don’t be afraid to ask If there is something you are not sure of trust your gut or ask for advice. We provide a free in store consultation service! If you are asking friends and family just be aware of asking too many people as that can make it more confusing! Pick someone you trust and go for it!

EXCL

What’s your style?

Corcoran's Furniture & Carpets,

Killarney, Cork Rd T: 064-6691112 Caherciveen, Valentia Rd T: 066-9473026 Tralee, Abbot St T: 066-7180541

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www.corcoransfurniture.ie CONNECT MAGAZINE August 2014

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Connect | Beauty

The lifestyle magazine for Kerry

Inside the Beauty Bag don’t want to splash out on the Clarasonic brush this is an excellent alternative as it’s a gentle fruit acid peel made from sugar cane and is the smallest of the AHA family.

For my daily foundation I go between Buff HD foundation and Benefit’s Hello Flawless Oxygen Wow (honey) this is easily available and is a fantastic foundation for cover and natural look. I like to finish with another favourite of mine ‘Blank canvass contour palette’ and I love SLEEK blusher.

Do you like to highlight the eyes and lips to add the finishing touches?

This month we are delighted to meet the lovely Pippa O Connor. Model, Blogger, TV Personality and busy Mum to Ollie who has just turned one. She has her own website pippa.ie which is packed with lots of tips and ideas but she took time out from her busy schedule to tell us what she loves to have in her beauty bag

Pippa do you have a special cleansing ritual or certain products you love?

Oh yes I think it’s so important to give the skin a good cleanse each morning to start it for the day. I just love the dermologica cleansers and moisturisers, I cleanse with DERMALOGICA

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CONNECT MAGAZINE August 2014

Special Cleansing Gel and I moisturise with Dermalogica’s Dynamic Skin Recovery SPF30. I like to use a clarins toner and again the eyes are so important I use Dermalogica’s Multi Vitamin Power Firm

What’s your secret tip to the fab clear looking skin you always have?

I would highly recommend the Clarasonic skin care brush available in BT and although it’s pricey (@€200) I think it’s AMAZING for exfoliating the face. Also brilliant to minimise pores.

I have also just got my hands on the Glycolic Neostrata treatment peel so for those who

Minimal eye make-up regime works best for me by day and I like a ‘Smokey’ look by night. Once I have groomed eyebrows and emphasised my lashes I’m good to go!

I think the pigment in MAC lipsticks are the best and usually go for something nude by day but love ‘Girl About Town’ for a night time look

Have you any secret beauty tips for our readers?

Oh indeed…..My main tips are to drink plenty of water with a drop of lemon and to invest in your moisturisers, foundations and SPF, Look after your skin always.

Stay pretty

Deirdre xx

Connect | Advertising

The lifestyle magazine for Kerry

Chic

Boutique

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Connect | Advertising

The lifestyle magazine for Kerry

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CONNECT MAGAZINE August 2014

Connect | Fashion

The lifestyle magazine for Kerry

weardrobe ‘Shopping should be a pleasurable experience’ wise words from Sandra and her team at Weardrobe Tralee and Killarney. At Weardrobe the girls love nothing more than to help their customers put a look together and perhaps try something that they haven’t before. We caught up with the lady behind this fantastic brand that carries everyday clothing with a twist but can also provide something for that special occasion.

Sandra tell us a little bit about Weardrobe its seems to be here forever, when did it all begin?

Well having qualified as a fashion designer and worked in the fashion industry I felt the need to branch out and do something myself so in 1997 I opened my first shop in Tralee with my sister Moira. Quickly followed in 2000 with the birth of Killarney.

What made you want to open the shop and why did you choose the brands and the look you have gone for in Weardrobe.

Women think nothing of spending a small fortune on an outfit for a wedding that they will wear once (if ever) again…yet do not spend money on their everyday clothing. Your clothes make you feel good - Spend money on your everyday clothing – this is where we spend most of our time! At weardrobe we specialize in quality garments that can be dressed up or down depending on your occasion. Remember - The true value of anything you buy is the price you pay divided by the number of times you wear it! Don’t get caught up in the latest ‘fashion trends’ - be sure to ADAPT them to suit your body shape. A bug bear of mine is that In Ireland we do high glamour so well… and then we do the tracksuit.

Tell us abit about yourself Sandra and your background as we clearly see your passion for the industry.

Well I always had a love of fashion and I practically grew up in my family’s Dry Cleaning business (Rusk Dry Cleaners, now in Boherbee) where I learnt all about fabrics. , I qualified as a fashion designer - Graduate of the Cork College of Fashion Design 1991, my work experience included Penney’s where I worked in Tralee, Naas, Newbridge, Artane, Dundrum, Dundalk and Galway stores and finally in the Buying office in Mary street Dublin! I also worked with Irish Group Carrig Donn where I worked as manager of the flagship store in Westport and as Senior Buyer for the group before leaving to set up weardrobe. I trained with ‘The Image House’ in London as a colour analyst and image consultant. (In fact all of the staff in Weardrobe has a very good understanding of colour analysis.)

This I feel is vital in the fashion business.

Can you tell us about the upcoming season, any brands you are really excited about bringing to the ladies of Kerry?

Lots of beautiful collections due in from Isabel de Pedro, Sandwich, Part Two and Mexx but I have to say I am really looking forward to receiving Irish Designer Liz Quin’s (formerly of Quin & Donnelly) new collection in mid to late September.

We really missed Quin & Donnelly and were sad to see it finish in 2011.I have seen Liz’s collection and she still has beautiful tailoring, great fit, luxurious, vibrant fabrics with her unique design twist. The collection has a fashionable designer edge without the big spend.

So Ladies you’re in safe hands with weardrobe – these girls know their stuff when it comes to dressing you! I would definitely recommend that you to follow Wardrobes very active facebook page – it’s a great way to keep track of what’s happening in-store.

CONNECT MAGAZINE August 2014

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Connect | Fashion

The lifestyle magazine for Kerry

CONNECT FASHION FIX

Rose Ball Fashion

Well Friday 15th is this year’s date for the biggest social event in Tralee and beyond! The Kerrygold International Rose Ball will take place in the world famous dome and I know that every fashionista in Kerry will be in attendance. This year there will be approximately 800 people in attendance and for many it is the highlight of their social calendar. The Rose Ball allows us to see all of the carefully selected 32 Roses in their stunning ball gowns and I have no doubt that each one of them will do their centres proud. Red is always a popular colour for the candidates and I would nearly place a bet that this will be the same this year.

While I know that us ladies sometimes get a little peeved when we compare the little preparation that our menfolk get away with I think we also appreciate that for one night only we are surrounded by our very own OO7’s. The 32 escorts will also be there looking dapper I am sure.

Speaking of preparation gals I know that for a night like this you need to start the beauty and fashion regime days in advance. On the beauty side, exfoliate with a good exfoliating scrub three days before the big night. Have your tan done professionally, I personally love the natural look tan that Expose Beauty use. Kate and her team are also incredible at lash extensions so why not have them applied this year?

Jasmine Boutique, Killarney Town Centre.

New St. Killarney, Co. Kerry 1 & 2 Russell Street, Tralee. Tel: 066 7102463 ST E HOTTE H T F O L RIVA S AND NEW AR N DEBS DRESSE I WEAR TRENDS EVENING

ALL SIZES CATERED FOR • Mother of the Bride /Groom • Race Meetings • Wedding Guest • Evening Wear • Debs • All Occasions • Headpieces & Hats . . . Made to order

Obviously the dress will be chosen well in advance but if you are still shopping for that special dress then get your little touche over to Hannons of Castleisland where there are an array of stunning dresses.

Closer to home Jasmine Tralee and Killarney is well worth a visit and having seen the amazing creations at a recent fashion show, I know that you will be not disappointed.

On the day itself, take the time to get the hair and make up done and make sure that you have a big lunch as these nights tend to be long with lots of champers and wine consumed.

Our favourite Kerry presenter Daithi O’Se will be there as will the King of Fashion, Ballyheigue native Don O’Neill who I am sure will see some of his Theia creations worn on the night.

Don himself is one of the sharpest dress men I have ever had the pleasure of meeting.

... a little frock shop

With the fashion, fun and entertainment, there will be no shortage of fun.

Keep an eye on the next issue for pics for what promises to be a super night.

Until then Ladies, Stay stylish

Orlagh xx 18

CONNECT MAGAZINE August 2014

Email: jasmine.boutique@live.ie Jasmine Tralee and killarney www.jasminetralee.com

Connect | Fashion

The lifestyle magazine for Kerry

CONNECT HI AGAIN EVERYONE,

Style

HOPE THE SUN IS STILL SHINING FOR YOU. IT MIGHT SEEM STRANGE AS WE ARE STILL IN THE SUMMER BUT THIS MONTH I AM GOING TO BE DISCUSSING AUTUMN/WINTER TRENDS FOR 2014.

Two of Kerry’s major fashion events Kerry Fashion Week and the Rose of Tralee fashion show provide us lucky Kerry people with an opportunity to preview the coming seasons hottest trends fashions and must-haves both from our stylish boutiques and talented designers.

I don’t wish to spoil the show, but I want to share some insider information from my travels to various fashion weeks on what to expect this autumn. One of the big trends is the “cosy” dressing style favoured by designers. This translates to comfortable and very wearable items from casual to dressy. It is reflected in the texture of the materials used from “touch me” blanket coats to luxurious imitation furs. I am a big fan of this fashion as it suits all shapes and sizes and being comfortable in something means you will feel more confident in it.

Velvet has been bubbling away under the surface for the last few autumns, but will be making a big comeback this year. With solid colours such as royal blue, smouldering red and shimmering black and lengths just skimming the ankles. This will also include accessories for example scarves Although prints are going nowhere next season, block colours such as black, grey, brown, wine and winter white will be infused with vibrant splashes of colour. This will allow for individual interpretations and preferences, and let us all be as colourful as we choose.

There are several more trends going to emerge for autumn/winter but I believe these ones are going to be around for a good while, with the perfect mix of present, past and future making them all modern classics for us to wear again and again. Enjoy the rest of the summer and make sure to take some time out to appreciate the pale moon rising above the green mountains and the sun declining beneath the blue sea.

Happy shopping, Best regards Danny IF YOU HAVE QUESTIONS FOR DANNY FEEL FREE TO EMAIL INFO@CONNECTPUBLICATIONS. IE OR DANNY@ANNBURYS.COM

Annburys Ladies Boutique & Headpiece Specialist

SIZES 12 to 30 Mother of Bride / Groom Cool Casuals Race day Fashion Wedding Guests Jewellery Dressy Casuals Evening bags Headpieces

Now stocking Shapewear!

NEW AUTUMN WINTER STYLES ARRIVING DAILY

SALE RAIL IN STORE MASSIVE REDUCTIONS

g n i n e v e e l y t S

September 25th 7-9.30pm

with Danny Leane award winning stylist Upstairs in The Abbey Inn

“BUY LESS WEAR MORE”

•All ages and sizes catered for •Pre event cocktail tasting

tickets €25 Booking essential, limited places!

Discount for group bookings.

BOOK TODAY 066 7117117

Quality, Innovation design, Top Class Service Email: danny@annburys.com Facebook: Annburys Tralee UNIT 1B, THE PLAZA, ABBEYCOURT, TRALEE TEL: 066 7117117 CONNECT MAGAZINE August 2014

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Connect | Healthy Eating

The lifestyle magazine for Kerry

BARBECUED CHICKEN ESCALOPES WITH AN ITALIAN BEAN , TOMATO, FETA CHEESE AND BASIL SALAD

WITH MARK DOE

I LOVE TO BARBECUE AND TEND TO USE MY BARBECUE ALL YEAR ROUND. SMALLER PORTIONS OF MEAT COOKED ON A HIGH HEAT COOK QUICKLY AND RETAIN THERE FLAVOUR AND MOISTURE. FIRE UP YOUR BARBECUE AND TRY THESE TASTY CHICKEN ESCALOPES. THEY COOK VERY QUICKLY AND ARE SUPER MOIST.

INGREDIENTS For the salad:

400g Cannellini beans.

250g on the vine cherry tomatoes 200g Rocket 100g light Feta cheese 2 tbsp Extra virgin olive oil 1 clove of garlic, finely chopped 1 tbsp lemon juice 1 red onion, thinly sliced 1 tsp white wine vinegar 8 pitted black olives, finely chopped 1 tbsp freshly chopped or torn basil leaves A little sea salt and pepper to season (optional)

For the chicken

2 Chicken breast fillets (skinless) A little rape seed oil or low fat spray oil Paprika

1

Cut each chicken fillet in half lengthways and place each piece between 2 sheets of cling film.

2

Lightly bat the chicken out with a rolling pin so that you have 4 pieces thin chicken escalopes.

3 4

Now make the salad by mixing all of the ingredients together in a bowl. Set aside.

Remove the chicken from the clingfilm and lightly brush with a little rapeseed oil or spray with some low fat cooking spray.

Serves 4

Covering Kerry For all your Pork and Bacon Requirements!

Agents for Clonakilty and Country Style Produce If you would like to stock our products Contact Sean 087 2790115

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CONNECT MAGAZINE August 2014

BREAST THESE CHICKEN NOT ONLY ESCALOPES ARE LSO VERY HEALTHY BUT A K. QUICK TO COO

5

Sprinkle each side with a little paprika.

6

Spray or brush the chicken with a little oil.

7

Cook the chicken for 2 -3 minutes on each side on the barbecue until cooked through.

Serve with the bean salad and crusty bread.

Connect | Lifestyle

The lifestyle magazine for Kerry

Cosmetic Dentistry

Marcas Mac Domhnaill

Tooth Whitening Fáilte romhaibh thar nais!

Tooth whitening has become very popular in Ireland in the last 15 years or so. Until recently it was not regulated, which meant it was open to abuse.

Thankfully, since October 2012, regulations now exist to protect patients.

The Dental Council and Irish Medicines Board have issued guidelines which comply with EU laws. In Ireland tooth whitening can only be carried out by a registered dentist. Hydrogen Peroxide is the active ingredient in whitening gel. Tooth whitening products containing less than 0.1% hydrogen peroxide can be sold directly to patients. If the hydrogen peroxide is between 0.1% and 6%, it can only be sold by a dentist. The dentist must show the patient how to use the gel during their dental visit. The patient can then continue to use the product safely at home over a number of days. Products with more than 6% hydrogen peroxide are considered unsafe for use, due to possible toxic effects.

The process should start with a dental examination with your dentist.

Tooth whitening should only be considered in a healthy mouth, i.e. no tooth decay, gum disease or other pathology/diseases present. If all is healthy, moulds/impressions of the mouth may be taken and sent to a dental laboratory to make bleaching trays. When made, these trays fit over the teeth and hold the whitening gel in place. The newer gels need only 30 minutes of use each day, and can be stored at room temperature. The dentist must instruct the patient in the safe use of the whitening gels. It must be noted that whitening gel can only whiten natural tooth enamel. It will not whiten fillings, crowns or dentures and cannot be used on a person under 18 years of age.

Hydrogen peroxide can be present or released by other whitening products e.g. carbamide peroxide, whose maximum allowed concentration is 17% in Ireland. The dentist’s supervision is for patient safety. It means that the

dentist will make a tray that fits properly to the patient’s mouth and they will make sure that the patient has the ability to seat the tray properly on the teeth. The dentist should teach the patient how to properly load the trays with whitening gel.

During the period of whitening, alcohol or tobacco products should not be used as they may exacerbate the possible toxic effects of hydrogen peroxide.

Weak teeth that are sensitive are not very suitable for whitening. The sensitivity should be eliminated with a suitable gel or high fluoride toothpaste before using whitening gels.

Tooth whitening gels with hydrogen peroxide present or released, are a great advance in modern dentistry. It should not be treated casually. It is a product that needs to be treated with due care and attention. The regulations are there for the protection of patients. It has often been used to give that wow effect. Next month, i will focus on mouth cancer.

Bain taitneamh as an dea-amisir atá againn!

MAC DOMHNAILL DENTAL TRALEE 11 Denny Street Tralee 066 7121457 fiacloir@gmail.com

INTRODUCING GLUTEN TO YOUR BABY’S DIET ‘By Therese Dunne paediatric dietitian in Fuchsia Medical Centre, Tralee and formerly in Temple Street Children’s Hospital’ Gluten is a protein found in wheat, rye, barley and oats. Gluten is found in many foods including flour, bread, pasta and breakf ast cereals.

Introducing gluten too early i.e. before four months of age or too late i.e. after 7 months of age increases your baby’s risk of developing coeliac disease. Babies exposed to gluten in the first 3 months of life have a five times greater risk of developing coeliac disease. From 1982 parents in Sweden were advised to delay the introduction of gluten until after 6 months of age. Between 1982 and 1995 the incidence of coeliac disease in Sweden doubled.

WHEN SHOULD GLUTEN BE INTRODUCED? Introduce very small amounts of gluten close to 6 months of age. Introducing gluten to your baby’s diet while still breast feeding offers extra protection against developing coeliac disease. Under no circumstances should gluten be introduced before four months of age.

HOW BEST TO INTRODUCE GLUTEN TO YOUR BABY’S DIET? Week 1 One portion of gluten- containing food every 3 days Week 2 One portion of gluten-containing food every 2 days Week 3 One portion of gluten containing food every day Week 4 Gluten containing-food can be given to your baby every day and more than once a day if desired WHAT IS ONE PORTION OF GLUTEN? 5 – 6 level teaspoons of gluten containing baby cereal made with milk or ½ slice of white sliced pan or ½ Weetabix or 1 Rusk or 1 heaped teaspoon of couscous or 2 – 3 cooked pasta shapes

CONNECT MAGAZINE August 2014

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Connect | Business

The lifestyle magazine for Kerry

Legal Compliance Bring your own device In the policy employees should be informed that any personal device used by an employee for work purposes should be listed with the company.

Remind employees of the issues that may occur if they mistakenly use their personal email. This could lead to e mails not including the appropriate legal disclaimers usually included in work emails.

Many employees are now using their own electronic devices for work purposes. This can have many benefits but employers should make themselves aware of any risks before allowing their employees to bring their own device to work.

Implement a social media policy and review other related security policies to reduce risk. The social media policy should outline what access is authorised during working hours and should apply to personal devices if they are been used for work, as well as work devices.

If a company introduces the use of personal devices for work it is important that employers draft a BYOD policy. It is important to set out a clear and wellpublicised policy to inform employees of their responsibilities and expectations for privacy. Keep the following in mind when drafting your tailored company policy:

When employees are using their personal device for work they will inevitably combine personal and company information. It is important to ensure that the Data Protection Act 1998 (DPA) is adhered to and that suitable measures are adopted to keep personal data secure

by preventing unauthorised or unlawful processing of personal data or accidental loss of personal data.

Employers should include provisions for the ownership and control of company information, how data security will be managed, and outline the procedures for when employees leave the employment of the company or what should happen if devices are lost or stolen.

If you require any assistance with implementing a BYOD policy in your company please do not hesitate to contact one of our HR Advisors in The HR Suite.

Caroline McEnery, The HR Suite, Pier 17, Dingle Road, Tralee, Co. Kerry, Ireland Tel: +353 (0)66 7102887 / +353 (0)86 7752064 Email: info@thehrsuiteonline.com

Kerry People Stimulate Savings and Are Paying Loans Back Quicker

Kerry people have been saving their pennies and are paying off their loans quicker, Killorglin Credit Union Manager, Pat Duffy said today. The first signs of economic recovery have stimulated consumer confidence and the Credit Union has seen an increase in members saving more. The impact on family finances that had been hit by the recession was overwhelming. However 22

CONNECT MAGAZINE August 2014

Pat Duffy, Manager of Killorglin Credit Union believes that this is changing “We have more members saving who now have an opportunity to put these savings against a Home Improvement Loan which we are now offering at 7.8% APR. People had been putting off home improvements and vital jobs they needed to get done around the home because of a reluctance to borrow in the recession

and the attitude of some financial institutions towards loan approval.” In the 5th annual RepTrak 2014 study based on consumer ratings while the financial sector still receives the cold shoulder from consumers, the Irish League of Credit Unions received the award for having the best reputation in the financial services category.

Pat Duffy, Manager of Killorglin Credit Union commented, “Our members come to us because the Credit Union has always been based on trust and community and growing the wellbeing of our members.

We believe that our members are in a far better position to apply for a loan than they have been in recent years.”

Small community based Credit Unions have endured their own suffering throughout the recession times with some members not being able to make loan repayments and reductions in assets but have weathered this with service and consistency. With actions speaking louder than words the Credit Union is still the community’s preferred place to do business.

Connect | Business

The lifestyle magazine for Kerry

Leading Business woman wins top award

Bernie Falvey takes home title of Kerry Business Woman of the year at Disaronno HI Women in Business Awards!

Bernie Falvey is a woman with attitude and an aptitude for business and people.

She is a prominent and well respected business woman.

Her professional proven accomplishments are especially impressive, given that she began her career over 20 years ago in a small family run garden centre and has helped oversee the expansion to what is now regularly highlighted as one of Ireland’s finest five star garden centres.

Bernie does not mince words and is well known for her quick and direct approach to problem solving and calculated risk taking. Despite many personal sacrifices to pursue her career, she is both a mother and successful business partner. She treasures her family but remains passionate about gardening.

Fr�� G�r��� t� F��� ...

Friendly atmosphere awaits you at the family run Ballyseedy Garden Cafe.High quality wholesome foods. Traditional Irish breakfasts, delicious freshly baked in house bread and scones.

Lunch menu freshly prepared each day.

Sunday roasts and tempting locally baked cakes and deserts.

A homely place loved by locals, Ballyseedy is where gardening and good food go hand in hand.

CONNECT MAGAZINE August 2014

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Connect | Lifestyle

The lifestyle magazine for Kerry

Connect DIARY

Just a taste of what’s happening around the county of Kerry for August.

10-12 th August

Kilorglin PUCK FAIR 2014

The town of Killorglin celebrated Puck Fair 400+ in 2013.(At least 400 years old) Puck Fair can traced back to a charter from 1613 by King James I granting legal status to the existing fair in Killorglin. Over the three days of Puck there are Lots of Stalls, Horse Fair, Cattle Fair, Birds Bazaar Amusements, Fun Workshops, Live Music during the day as well as Open Air Concerts and lots more... fun for all the family August 10/11/12th

Kilgarvan Show Agricultural 2014

1-3 August

Caherciveen Festival of Music and Arts

This Festival has entertained locals and visitors every August Bank Holiday Weekend for the past nineteen years. This year will be one of the biggest and best festivals to date. We have music for all generations from Folk to Country. There will be loads of street entertainment throughout the days with lots of activities for all the family. FRIDAY: Robert Mizzell SATURDAY: The Stunning SUNDAY: Two Time Polka & the Riptide Movement to see the concerts on the big stage cost just €10 for adults and €5 for children under sixteen for all three nights. This is the best value any festival in Ireland has to offer. One of the best music festivals in Ireland this year. August Bank Holiday weekend 01 - 04 August 2014

Lyreacrompane, Co. Kerry

real rural festival set in the Stacks

Kilgarvan Show is preparing for another year of fun and festivities on Sunday 3rd August 2014. This is our thirty shows and it is still going strong.

Kilgarvan show is one of the largest in the Munster area and is renowned far and wide for its variety of events for young and old and competitions held throughout the day. Visitors will have plenty of activities to see and do at this great family day out. Entertainment will go on throughout the day with song, dance and activities to suit all.

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CONNECT MAGAZINE August 2014

Mountains of North Kerry. Held in a totally rural location, halfway between Listowel and Castleisland and just off the mountain road between Tralee and Abbeyfeale, festival goers are promised a great weekend of music, marquee dancing, céilí, song, drama, storytelling, bog walks, turf cutting and more.

Local bands and some nationally known performers such as Declan Nerney, Mick Flavin, T R Dallas, Donie Nolan, Taylor’s Cross Céilí Band and Crystal Swing will provide the music for the marquee dancing and céilís.

21 - 24 August 2014

Waterville, Co Kerry The 4th annual Charlie Chaplin Comedy Film Festival returns with live comedy, music, street theatre, workshops, discussion panels and the very best of film both in comedy and social commentary.

Families of all ages and interests will enjoy the fun filled programmes of events including circus shows and workshops and the finest of street theatre. Enjoy live standup comedy, the best of live music and dance bands, film related workshops and master classes, and thought-provoking keynote speakers and discussion panels.

See screenings of Chaplin Classic feature films and premiers of some of Ireland’s and Europe’s best short films, as well as screenings of some of the greatest comedic films ever made

01 - 04 August 2014

Teach Siamsa The Sean McCarthy Festival

is on its 19 year and celebrates the enormous contribution Sean made to his local community and his enduring legacy to the Irish ballad.

Events include a concert, cross-road dancing, a step dancing workshop with John Cronin, a Sunday night tribute to the late Padraigh Tarrant, singing, storytelling, a BBQ, trad sessions, a kids’ art workshop; the Rambling House and the Sean McCarthy Ballad Competition

Connect | Advertising

The lifestyle magazine for Kerry

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www.exposedesign.ie CONNECT MAGAZINE August 2014

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Connect | Lifestyle

The lifestyle magazine for Kerry

FROM LITTLE GIRL TO WOMAN - Dealing with the changes As signs of adult body changes occur for girls this should be a happy and proud time.

However, for some young girls the changes aren’t always seamless.

Understanding what is happening can make things easier.

find the onset of periods inconvenient but a chat can sometimes help to devise a strategy.

Equally a very irregular menstrual can be a marker for disorders such a PolyCystic Ovarian Syndrome (PCOS). It is important to deal with such problems if they persist for long periods.

Excessive exercising or extreme weight changes can also have an impact on hormones and menstrual cycles.

Because of our improved nutrition girls now start their periods much younger; this can happen as young as 9 but the average age is about 12.5 years.

Before a girl’s periods commence she will have noticed her breasts are growing and adult body hair appears. The female hormones will subtly create changes in body shape and, even vaginal secretions increase.

All in all-forewarned is forearmed and providing good information can take the fears out of what is happening.

The pressures to be the “same as everyone” can cause its own problems. Young girls see pictures in magazines of small or big breasts and can be confused about what is normal.

They overhear adults talking about body shape and all of this can be confusing. It is important for young girls to have a female adult that they are comfortable discussing their concerns with.

Periods-what is normal?

Girls should understand that a period can vary in terms of pain and the amount of blood passed. In general, a period should not be excessively heavy. Yes there may be cramping but if it requires more than some paracetamol it may be prudent to seek medical advice. In the first year the cycle can be irregular- there are many smartphone apps which provide good advice and are a way of plotting periods.

If periods are very heavy i.e. leaking through a young girl’s clothes this can be distressing. A chat with their mum or a GP or practice nurse can help to judge what is normal or abnormal.

It is uncommon for teenagers to suffer from conditions such as endometriosis.

There are occasions when hormonal treatments or Non-Steroidal Anti Inflammatory (NSAIDs) can help. It can also be reassuring to have an ultrasound scan or series of hormonal blood tests.

Young girls who are very involved in sport can

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CONNECT MAGAZINE August 2014

STIs are very prevalent and can cause long lasting health problems such as fertility and chronic pelvic pain. Using barrier methods of contraception should be the norm for any girl embarking on sex.

Key Points •

PCOS is a hormonal imbalance that can lead to a combination of:

Adolescence is the dawn of a new era in a girl’s life and should be heralded in a positive way

•

• • • •

When there is a potential problem it can be better to check it out rather than allowing a problem to worsen or brooding unnecessarily

•

PCOS is a very common condition which can easily be treated by simple measures.

•

Periods can be a “nuisance” for some young girls. A professional can help to come up with solutions.

PCOS in Adolescence

Irregular periods Acne Excess body/facial hair Difficulties with increased weight

The condition is extremely common, occurring in at least 1:10 girls. As many of the symptoms such as acne can impact on a young girl’s appearance, it is scientifically proven that the condition affects self-esteem and psychological health. There are many simple lifestyle strategies to reverse the physical problemsthese include dietary changes and weight adjustments. Occasionally we use very mild Pills to reverse hormonal changes. If severe acne or facial hair is not tackled at an early stage they can create permanent physical scarring. The teenage years are the ideal time to manage PCOS so professional help should be sought; particularly as the condition can have a significant impact on psychological health.

Useful Resources: PCOS: www.verity-pcos.org.uk Teenage Health: www.youngwomenshealth.org

*all advice here is general information for advisory purpose only so please consult with your own doctor for full professional advice on your concerns.

Body Image and Appearances

Sadly, our social media portrays quite a skewed image of what is acceptable in 21st century women. Many young girls succumb to eating disorders in an effort to be thin.

Even body hair is less acceptable nowadays.

Another pattern emerging in recent years is the belief that vaginal secretions are unacceptable.

I cannot reiterate enough the importance of young girls having a knowledgeable adult to confide in; sadly many of these fears can go on to cause unnecessary fears and concerns about being abnormal. Being able to spend a few minutes every weeks checking to see how they are getting along can help.

Using proper terminology to describe our bodies rather than words such as “the curse” to describe periods can help to take away negative feelings that can persist for the rest of their lives.

Becoming Sexually Active

Young people are now sexually active at a younger age than in our day. It is important that they don’t feel pressurised but feel able to wait until the time is right. It is also important that they have knowledge to avoid Sexually Transmitted Infections (STIs) and pregnancy.

Dr Mary McCaffrey FRCOG, Consultant Obstetrician/Gynaecologist, The Scotia Clinic, Tralee and Kerry General Hospital www.scotiaclinic.com

Connect | Lifestyle

The lifestyle magazine for Kerry

Look for a career in Beauty?

SANCTUARY BEAUTY ACADEMY The Sanctuary Beauty Academy is now enrolling students in their full and part time courses for the upcoming school year.

The Academy which is now about to commence their 8th year of training students from all over Kerry and beyond are the only college in Kerry accredited with the esteemed C.I.D.E.S.C.O International Diploma, along with ITEC and City & Guilds accreditations The Sanctuary Beauty Academy offers a full program of Beauty and Body Therapy courses both full and part time.

These International Diplomas are highly sought after and are recognised worldwide. We send our graduates to a recruitment day with Steiner Cruise Liners, and they are trained in all areas of retail sales, personal development, career guidance, life skills and professional grooming which is why our graduates are sought after in the Industry. Our grading and success rates last year is between 95% and 82% with all our graduates coming out with distinctions and merits. All our 2013 graduates are now employed in all areas within the beauty Industry.

The Sanctuary Beauty Academy are now offering a varied array of post graduate courses for the already qualified therapist looking to expand and increase their skills and knowledge within the industry. The Beauty Industry is an ever evolving industry and it is now more than ever important to up skill and progress to the next level in your career. At the Sanctuary Beauty Academy we have expanded our training schedule and are now offering the Advanced Tutor Training and Assessing Diploma,

The C.I.D.E.S.C.O International Post Graduate Diploma, Laser Technician, Salon & Spa Management course, Electrical Epilation Diploma, Make Up Artistry Diploma and the Nail Technician Diploma.

The Sanctuary Beauty Academy will from September be also adding some short add on fully certified courses to its schedule.

We will be doing one and two day courses and some evening courses on areas such as Gel Nails, Advanced Make Up, Indian Head Massage, Beauty Consultancy, Advanced Specialised Waxing and Threading.

The Sanctuary Beauty Academy is run by Mary O’Donoghue, who has more than 25 years’ experience in the Industry. Mary also runs the Sanctuary Medi Spa and Laser Clinic, is a fully qualified tutor in all beauty and body treatments and is also an international examiner and vice president of the C.I.D.E.S.C.O section in Ireland. The Sanctuary Beauty Academy is now enrolling for the school year 2014 and early booking is advisable to secure your place. You can book an appointment to meet with Mary and the college tutors for further course information. If you want a career in beauty and if you want to be the best, then train with Mary O’Donoghue and her team at the Sanctuary Beauty Academy. Call 066 7119755.

Beauty Academy

Book your consultation today

(066) 7141114

Dr. Avril O’Connell B. Dent. Sc; BA & Dr. Derval O’Connell B. Dent. Sc; BA

• All Dental Treatments

(Root canal, fillings, extractions, cleaning)

• Cosmetic dentistry

(Veneers, bridges, crowns, dentures)

• Orthodontic treatment

• Tooth whitening • Anti wrinkle treatments (Botulinum toxin, facial fillers)

• Paediatric Dentistry

150 Main Street, Castleisland, Co. Kerry.

CONNECT MAGAZINE August 2014

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the

HATERS typically, as an Irish Nation, we seem to look to the negatives. Or it just seems like some people have a life mission to put others down. these kind of people, are known as “the haters” in some social media circles and “the trolls” in others. with the hope of keeping this as “politically correct” as possible, I think I will leave the term “trolls” for the mythical creatures…

If you are lucky enough to have not experienced any haters, let me give you the insight.

But the thing is, you can stop the haters. something that I didn’t believe until recently.

Haters are everywHere.

Until I actually started to be me. So yes, I wear what I want now and, shockingly, I even walk into town with my mom when I want too. All because I realised the wonderfully odd saying of “haters gonna hate” is actually true. Because truthfully, it doesn’t matter what you do to try to convince the haters that you are actually normal, they will always find something to criticise you for.

They are the people who prevent me from being myself. They dictate what I wear, how I act and everything that comes in between. Why do I listen or why do I even care? It’s this little disease that most people tend to have raging through their systems. It’s called “trying to fit in” and it kills.

This is the disease that the haters thrive on. You step one toe out of line and they pounce. The worst thing for me is that I am genuinely afraid to walk into town by myself for fear of the “look”. This look literally makes me feel like I am nothing. Like I am the most insignificant human being on the planet for ever wanting to be myself. For ever wanting to go into town in a dress or hang out with my mom.

I have even planned out an odd regime for myself so that I can try to avoid the people that brew this negativity, and when I find myself stepping out of that safe timezone, I am a ball of nerves until I can crawl back under the rock where they have sentenced me to live.

scared yet?

Fearing that you are one of these haters? Because if you ever ridicule someone for being “different” or give them that “look” that couldn’t make them feel worse, you are no better. The world is full of cutting comments and killing looks that could make anyone feel like scum.

You just need to realise that no matter what you do, it will never be enough for these people. And then you just need to take that high road and be above them.

Because believe me, those haters will never be able to see beyond the negativity that traps them in that state of mind. Don’t give them the satisfaction, do what you want and be yourself.

They are still going to look at you with those judgy little eyes, but you just have to look back at them with the air if a queen and show them what they are missing on the path of individuality.

Or you could just tell them to go f….

Right politically correct Zoe, politically correct…

Until next month . . . stay true to your own self

Zoë x

Zoë is a teen blogger and writes about life as a teen today, fashion, beauty and life styles. . Follow Zoë on twitter @Zobo2402 or visit her blog teentimeszoc.blogspot.ie

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KERRY INTERNATIONAL HORSE AND PONY RACING RACING RETURNS TO BALLYBEGGAN

SATURDAY 16TH – SUNDAY 17TH AUGUST 2014

RACING ON SATURDAY AND SUNDAY

FAMILY DAY SATURDAY

FAMILY DAY..

SATURDAY 16TH

• FULL BAR AND CATERING FACILITIES • VISIT FROM THE ROSES ON SATURDAY

Entertainment for the kids bouncing castles, face painters, magicians and lots more...

LOT OF COMPETITIONS: • BONNY BABY • SHARP LOOKING BOY (3-12 YEAR OLDS) • CUTE LITTLE MISS (3-12 YEAR OLDS) • BEST DRESSED MAN / WOMAN

With some fabulous prizes for the winners...

A fun day for all the family guaranteed!!!

ADMISSION €10 KIDS GO FREE

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PRE-KILLARNEY RACES BRUNCH AT THE HEATHER RESTAURANT GAP OF DUNLOE

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1. Ailish Moriarty, Donie O’Brien, Eno Wines and Jennifer Dowling 2. Sisters, Oonagh McCarthy, Ailish Moriarty and Niamh O’Connor 3. Sisters Marguerite O’Sullivan and Mary Keary from killorglin 4. Lilian and Andrew McCarthy 5. Stephen O’Sullivan and Aileen Maher 6. Tara O’Carroll from Ardfert 7. Tara O’Carroll and her daughter Marion McCarthy from Ardfert 7 30

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PROVIDING FERTILITY CARE IN KERRY Shared Care IVF provided in association with IVF clinics in Ireland, Europe and North America • The Scotia Clinic will guide couples towards the IVF clinic that will provide the highest quality of care in an affordable environment.

• Our clinical staff of experienced doctors, nurses / ultrasonographers and scientists provides all care locally up to the point of egg collection; thus unnecessary travelling and stress is avoided.

• Our network of clinics provide our couples with information on the most up to date “cutting edge” treatments • Links to Egg Donor clinics with excellent pregnancy rates • Access to accredited US clinics providing Surrogacy

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Comprehensive Range of Fertility Investigations Provided On-site Access to Fertility Counsellors and Mind Body Programmes Non IVF treatments include Ovulation Induction/ Follicle tracking; IUI with partner or donor sperm Same sex couples supported

Our dedicated staff offers a modern, holistic approach to managing fertility issues!

Please contact us at:

The Scotia Clinic, Manor West, Tralee, Co. Kerry Tel: 0667181100 Fax: 0667181156

Email: Reception@scotiaclinic.ie Website: www.scotiaclinic.com CONNECT MAGAZINE August 2014

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L ET US HELP Y O U TO CR E ATE YOUR IDEAL LIVIN G SPA CE AT THE H F ACTO R TR A LE E ware and provide excellent customer services, delivered at a competitive price in a friendly professional environment.

We also provide the technical information required for all wall and floor tiling using large format and smaller tiles on any surface along with tanking for wet rooms.

We believe tiles help create a comfortable ambiance in your home. They are enduring, beautiful and will enhance the appearance of any room. Tiles are a practical and complimentary finish to your kitchen and can create a luxurious yet functional bathroom and work best with under floor heating. For the latest trends and expertise in tile finishes call in to our newly decorated showroom at the H factor and sample some WOW Factor ideas for your home.

Based in Tralee, County Kerry, we are a privately owned company with over 25 years experience in the tiling industry, supplying both the domestic and commercial market with tiles and bathrooms.

Our mission statement is to provide our customers with a range of quality tiles and bathrooms. We have extensive knowledgeable experience in retailing tiles and bathroom

M A J E LL A C R E ATI N G C U RVE S WI T H K E R R Y L AD I E S I am a very proud to be the owner of Curves Tralee for the past ten years. We have gone from strength and have a proven track record that we have been recognized for.

Certainly we are not immune from the recession but I think such a dilemma in life teaches all of us the importance of health. My ultimate mission and passion is to help woman help themselves achieve a better life through exercise, nutritionist and a healthy mind and by education we can empower woman to not only help themselves but also their families.

I am a qualified Biochemist and after graduating in UCC I worked as a medical rep before going to Australia for ten years where I had many jobs before finding Curves. I was fortunate enough to be trained in the global head office in Waco Texas and was exposed to all their Bayler University findings and worked extensively with Curves in Florida for over two years before returning home.

I have great empathy with people as I have been on my own weight loss journey. I am forever learning and firmly believe with improving our health there is no finish line, and I want to help women to live and not just exist.

For anyone needing help just remember every long journey starts with one step and Curves is only a phone called away.

Contact Curves today for your consultation 066 7126016 32

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TILE, BATH & SHOWER SOLUTIONS Call in to our newly decorated showroom for some great bathroom ideas!

John Joe Sheehy Road Tralee, Co. Kerry

T: 066 7122229 E: info@thehfactor.ie

WE OFFER QUALITY PRODUCTS CREATIVELY DESIGNED FOR YOU WITH EXPERT TECHNICAL INFORMATION AND EXCELLENT CUSTOMER SERVICE!

www.thehfactor.ie

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HORSE & PONY RACING TO RETURN TO BALLYBEGGAN PARK FOR 2014 ROSE OF TRALEE INTERNATIONAL FESTIVAL

IT’S been six years since punters could enjoy horse racing during the Rose of Tralee International Festival, but there’s good news for race-goers because Ballybeggan Park will host the Kerry International Horse and Pony Racing Championship in August.

established in 1959 with a view to boosting attendances at the horse racing while attracting tourists. This year’s revival of the sport in Tralee during August should prove to a great spectacle where runners will compete from all over Ireland and also from across the water.”

Tralee Chamber Alliance has announced that the action-packed, fun-filled and family-friendly two day event will take place at the famous Tralee venue on Saturday 16th and Sunday 17th August.

The two day event will see top class racing under the rules of the Horse and Pony Racing Association with cast weights applying.

The CEO of Tralee Chamber Alliance, Kieran Ruttledge, said: “Horse racing and the Rose of Tralee International Festival go hand-in-glove as the Festival was originally

Some of the most famous names in the sport have raced around the Ballybeggan circuit including Adrian Maguire, Norman Williamson, Barry Geraghty and Bryan Cooper over fences

41 William Street, Listowel. Co. Kerry

and Richard Hughes, Pat Smullen, Jamie Spencer and MJ Kinane on the flat.

The organiser of the event, Colm O’Connor, said: “Horse and pony racing is where these people learned to ply their trade from an early age and this has helped them in no small way once they made the transition from outside to inside the rails and realising their dreams and ambitions of becoming top class jockeys. There will be a number of categories on the race card during the Ballybeggan event on the 16th and 17th August to suit ponies of varying heights and varying distances up to two miles for the horses.”

Saturday 16th August is Ladies Day while anyone planning to go racing at Ballybeggan during this year’s Rose of Tralee International Festival will be spoiled for choice with a quality race card, full catering facilities and numerous entertaining side-shows for all ages.

FOR MORE INFORMATION ABOUT THE HORSE AND PONY RACING AT BALLYBEGGAN PARK DURING THE ROSE OF TRALEE INTERNATIONAL FESTIVAL, CONTACT MARK SULLIVAN ON +353-87-9190217 OR MARKKSULL@GMAIL.COM

Autumn Winter collections arriving daily

E: cocolistowel@gmail.com

T: 068 - 23069

Love style, Love

Coco

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Luxury boudoir photography by an all female team of photographers, make up artists, hairstylists and editors.

Complete privacy & confidentiality guaranteed.

Tara Donoghue and Ciara O'Donnell are two of Kerry's prominent female wedding photographers.

Both women have extensive experience and training and strive for excellence in whatever they do.

Boudoir photography requires skill, creativity and a female sensitivity to create beautiful photography.

All of our shoots offer a package of professional make-over. After an initial consultation prior to the day, you can be assured we will have your every need taken care of, and you photos carefully planned out. The luxury and comfort of your surroundings will enhance your experience while we make you look your best in front of the camera.

We guarantee a relaxed atmosphere while carefully creating beautifully lit and composed images you will be proud to share or not, as the case may be!

Our private session will entail 2 or 3 setups and you get to choose what you want to wear in advance.

The experience is completed with a leather bound folio of 2 enlargement photos from the shoot (with the option to purchase more if desired), delivered by post or by hand once printed.

All female crew, Privacy and professionalism, Planning and Pampering.

kerryboudoir@gmail.com | Tara 085 1555060 / Ciara 087 2264626 CONNECT MAGAZINE August 2014

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The lifestyle magazine for Kerry

Beauty Academy

Visit us for our

open day

on Saturday 9th August

FULL & PART TIME COURSES

NOW ENROLLING Qualifications leading to C.I.D.E.S.C.O , ITEC and City & Guilds

Sanctuary Beauty Academy, 3 The Square, Tralee, Co. Kerry Phone 066 7119755 maryodonoghue@sanctuarybeautyacademy.com 36

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We believe in results...

Medi Spa Laser Clinic

• Dr Sebagh Advanced Anti Ageing Facial • Medical Micro Needling • Facial Jet Peel • Lipofirm Plus Radiofrequency Facial • Endomologie Facial Lifting & Firming • Facial Photorejuvenation • Thread Vein Treatment • Laser Hair Removal for Face & Body • Lipofirm Plus Fat Removal • Endomologie Cellulite Reduction and Body Sculpting • Dr Sebagh Exclusive Skincare Range • Full range of Relaxation Treatments • Full range of Grooming Treatments

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For over 25 years now, our experience and highly trained staff offer you the most up to date treatments on the market. We are client focused and only offer our clients the treatments that will achieve the results they want at affordable prices in the heart of Kerry.

Call in today or ring us to book a Free Face & Body Consultation

BOOK YOUR FREE CONSULTATION TODAY The Sanctuary Medi Spa, The Brandon Hotel, Princes Street, Tralee, Co. Kerry.

Phone: 066 7185776 email: info@sanctuaryspa.ie

CALL 066 7185776 Medi Spa Clinic

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The lifestyle magazine for Kerry

CONNECT BOOK CLUB Introducing you to some more exciting titles this month from our Book Club Editor Kathy Cronin.

If you have a particular book you would like to recommend to our readers email us info@connectpublications.ie

“The Road” by Cormac McCarthy “The Road” by Cormac McCarthy is an intriguing literature classic. Beneath a hard layer of charred, grey, post-apocalyptic hardship is a raw, bleeding sense of humanity. Detailing the journey through land scattered with the dead, characters known simply as “The Man” and “The Boy” travel on through sickness, looming death, and the constant threat of the blood cults.

I finished reading this in twenty-four hours, because of a plot that kept me turning pages. This is a novel for the science-fiction fans among us, but I would recommend that everybody reads this masterpiece at least once!

“The Eyes of the Dragon” by Stephen King “The Eyes of the Dragon” by Stephen King was a step away from King’s usual tales of horror. Instead, he gives us a fantasy work that is both classic and original at the same time. This tale of royalty, dragons, magic, and a battle between good and evil, may sound like something written exclusively for children, but I only read it two weeks ago, and I thoroughly enjoyed it. This work is a good introduction to Stephen King’s work, as while it is not his usual genre, it is easier to read than his horror stories. A great story for teenagers and adults alike!

“Haunted” by Chuck Palahniuk “Haunted” by Chuck Palahniuk is one of the most disturbing, gruesome, terrible, brilliant books that I have ever had the fortune/misfortune of reading. This is a collection of short stories that you will not read to your children, but to yourself, as you shudder with revulsion and resist the urge to throw the book away from you, and never, ever open it again. These short stories, all tied together by one main plot, are imaginative, traumatising and truly disgusting in places, each one featuring a different character from the story. Disclaimer – I will not be held responsible for any psychological damage caused!

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Connect | Wedding secrets

Jessica Savage from Caheranne, Tralee daughter of Patrick and Ann and Ben Waller son of Gary and Cathy, Sydney, Australia who were married in Curraheen Church on Saturday June 28 followed by reception in Ballyseede Castle.

The couple will reside in The Channel Islands.

Winner of

as chosen on weddingdates.ie For more information contact our management team Tel: 066 7126796 Email: info@ballyroe.com Web: www.ballyroe.com Facebook www.facebook.com/ballyroeheightshotel CONNECT MAGAZINE August 2014

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The lifestyle magazine for Kerry

Wedding_Ad_V1.pdf

Bridge: Sharon Delaney Groom: Steven Daly Church: St Johns, Tralee Hotel: The Heights Hotel, Killarney.

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The lifestyle magazine for Kerry

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Finesse BRIDAL WEAR

“FOR THE PERFECT WEDDING DRESS ITS GOT TO BE FINESSE...”

AMAZING SELECTION OF GOWNS WITH A COMPLETE RANGE OF ACCESSORIES TO MATCH PERSONAL ATTENTION TO EVERY BRIDE

69 CHURCH STREET.LISTOWEL, CO KERRY T: 068 23943 E: FINESSEBRIDALWEAR@GMAIL.COM WWW.FINESSEBRIDALWEAR.COM

For Bookings call Noel on

086 8612528

Exciting and dynamic band that specialises in wedding, party and corporate entertainment.

Music to meet all your entertainment needs!

or Damian on

087 3915553

The Band Midnite Cafe are “4 piece” band on the wedding scene for a number of years. The Band performs Pop, Rock, Country and Old Time in their own unique and exciting way. The Band are no strangers to the Irish Music scene. Midnite Cafe have performed with the likes of Rod Stewart, Smokie, Robert Plant and Jimmy Page and Joe Dolan. The Band have also performed all over the world in Places like Greece, Czech Republic, Spain and Germany.

A band whose music has been described as an explosion of talent and infectious energy. Performing all their music live and featuring drums, bass, Acoustic and electric guitars, audiences of all ages cannot be but moved. With this range of experienced performers and depth of material this band really live up to their name. A band for all occasions.

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Photography Tara O Donoghue There names are Juliana Baptista Tou (London) and Brian O’Sullivan (Glenbeigh).

Church was St James Church Glenbeigh and reception was Ballyseedy Castle

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The lifestyle magazine for Kerry

Spectacular Wedding Fayre

Fels Point Hotel, Sunday September 28 2014, 12-4pm

SPECTACULAR WEDDING PRIZE Book your wedding on the 28th of September and be in with a chance to win our spectacular wedding package prize, where 50 of your guests will attend your wedding compliments of Fels Point Hotel, Tralee (terms and conditions apply, subject to availability).

We are here to help you to plan your perfect day at Fels Point Hotel, where your needs always come first.

For further news and updates about the Spectacular Wedding Fayre at Fels Point Hotel, please log on to Twitter and Facebook: www.facebook.com/felspointhotel or contact Fels Point Hotel to RSVP on 066-7199100

Why not relax and pamper yourself with a visit to Herbs and Roses Spa and treat yourself to the ultimate luxury, and experience a collection of Elemis Massage and beauty treatments

We look forward to seeing you there!

Fels Point Hotel, Dan Spring Road, Tralee, Co. Kerry, Ireland T: 00353 (0) 66 7199100 | E: reservations@felspointhotel.com | www.felspointhotel.com

A PROUD SPONSOR OF THE ROSE OF TRALEE INTERNATIO NAL FEST & HOST TO TH IVAL E ROSES IN

2014

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