Issuu on Google+

WWW.RACEFORUM.COM

JANUARY 2017 | VOL 26, NO. 1

RACE APPLICATIONS AND INFORMATION

INSIDE!

20

Digital only issue prices.

Up to 75% OFF our printed copy pricing

17

APPLICATIONS & SCHEDULES FOR THE METROPOLITAN AREA RUNNER AND MULTI-SPORT ATHLETE RACEFORUM.COM • THE LARGEST TRI-STATE EVENT DATABASE • HUNDREDS OF CONFIRMED AREA EVENTS THE LARGEST LISTING OF EVENTS IN THE METROPOLITAN AREA SINCE 1991 th JANUARY 2017 2017 IS OUR 26 SUCCESSFUL YEAR

1


2

JANUARY 2017


JANUARY 2017

3


Spli tSecondRacing.net RACES - 2017 JANUARY

Jan-01 Asbury Park, NJ- Novorocny Run, 5K, raceforum.com/novorocny Jan-01 Hillsborough, NJ- Resolution Run & Walk 5K, 5K, resolutionrun.org

FEBRUARY

Feb-04 Wayne, NJ- Penguin Pace, 2.67 Miles, penguinpace.com/ Feb-11 Seaside Heights, NJ- Cupid’s Chase, 5K, bit.ly/2gbwSlx Feb-11 Morristown, NJ- Cupid’s Chase 5k, 5K, bit.ly/2gdfpts

MARCH

Mar-04 Havertown, PA- Sacred Heart Shamrock Shuffle 5k, 5K, bit.ly/2gRTokG Mar-05 Kula, HI- Maui 5K, 5K, 1 Mile, maui5k.org

Mar-25 lackawaxen, PA- Two Rivers Marathon Race Festival, 26.2, 13.1, 10K, 5K, tworiversmarathon.com

Mar-11 Conshohocken, PA- Conshy Classic 5k, 5K, bit.ly/2hg32gZ

Mar-26 Philadelphia, PA- Love Run Philadelphia Half Marathon, 13.1, or 3 Person Relay, cgiracing.com/theloverun

Mar-11 Sea Bright, NJ- Keith McHeffey 3 Mile Fun Run, 5K Run and Walk, raceforum.com/kdm

Mar-26 Sea Isle City, NJ- Ocean Drive Marathon / 10-Miler / 5K, 42K, 10M, 5K, 1.5 Mile Fun Run, odmarathon.org

Mar-11 Kirkland, WAKirkland Shamrock Run, 5K, kirklandshamrockrun.com

Mar-26 lackawaxen, PA- Two Rivers Marathon Race Festival, 26.2, 13.1, 10K, 5K, tworiversmarathon.com

Feb-11 Princeton, NJ- Cupid’s Chase 5k, 5K, bit.ly/2gcxvQG

Mar-12 Manahawkin, NJ- Shamrocks for the Shore 5K/10K, 5K, 10K, 1 Mile, raceforum.com/shamrocks

Feb-11 Glen Rock, NJ- Cupid’s Chase 5k, 5K, bit.ly/2hzznmx

Mar-18 Emmaus, PA- Corned Beef and Cabbage 5k, 5K, bit.ly/2h6IpV3

Feb-11 Philadelphia, PA- Feel the Love 5k, 5K, bit.ly/1nRyIMt

Mar-25 Philadelphia, PA- KSM Water Walk 5k, 5K, ksmministries.com/

Feb-11 Seattle, WA- My Better Half Marathon, Half Marathon, 10K, 5K, mybetterhalfmarathon.com

Mar-25 Drexel Hill, PA- Nicole Gallo Sunshine and Bubbles 5k, 5K, bit.ly/2hb1hC1

4

Mar-25 Waretown, NJ- The Rat Race, 20K, 10K, ratraceruns.com/

JANUARY 2017

APRIL

Apr-01 Scotch Plains, NJ- 2017 St. Bartholomew Academy 5K, 5K, fun run, raceforum.com/sba Apr-01 Blaine, WA- Birch Bay Road Race, 30K, 15K, 5K, birchbayroadrace.com Apr-01 Colonia, NJ- Colonia 5K Classic/ Chris Jantas Fun Run, 5K, Fun Run, raceforum.com/colonia Continued on page 12


JANUARY 2017

5


6

JANUARY 2017


JANUARY 2017

7


8

JANUARY 2017


JANUARY 2017

9


INTRODUCING THE 2ND ANNUAL

LOBSTER RUN 5K RUN/WALK TO CARE FOR THE COAST

S p o n s or e d b y

L A N G O S TA L O U N G E A M E R I C A N L I T T O R A L S O C I E T Y & S P L I T S E C O N D R A C I N G

{

S AT U R D AY

}

APRIL 15

Join Us

FOR A POST-RACE PARTY AT LANGOSTA LOUNGE

REGISTER AT RACEFORUM.COM/LOBSTER L A N G O S TA LOUNGE

10

JANUARY 2017


JANUARY 2017

11


Off Road Triathlon Swim 800 yds Mountain Bike 12 Mi Trail Run 5 Mi

May 20th, 2017 9:00AM Wawayanda State Park - Hewitt, NJ

TRI this 2017 Goal and Register today: www.raceforum.com/XTERRAyonder 10% OFF with Code: Forum10 (until 1/31/17)

www.RSGAdventures.com

Apr-01 Atlantic City, NJ- Hops Trot 5k, 5k Run, acbeerfest.com/hops_trot.aspx Apr-01 Delaware, NJ- Knowlton Moving Together 5K and 1 Mile Fun Run, 5K, 1 mile, tinyurl.com/jvxhl67

Apr-14 Wilmington, DE- Delaware Marathon Running Festival, 26.2, 13.1 and relay, delawaremarathon.org/ Apr-15 West Hills, CA- Ahmanson 12K Trails, 12K, trailrunevents.com

2017 Ready Set Go Adventures, LLC

MAY

May-06 Norwich, NY- Allegro 5K Run for the Arts, 5K, chenangoarts.org May-06 Jersey City, NJ- Newport 10000, 10,000 Meters, newport10k.com/

Apr-02 Leonardo, NJ- Indian Trails 20K/10K Road Race, 20K, 10K, raceforum.com/indian

Apr-15 Asbury Park, NJ- The 2nd Annual Lobster Run, 5K & lobster dinner, raceforum.com/lobster

May-07 Lawrenceville, NJ- The Big Red Race XIV 5K, 5K, tinyurl.com/jkhk66d

Apr-02 Greenwich, CT- Walk/Run for Hope, 5K, community.cancercare.org/2017greenwich

Apr-23 Margate, NJ- April Fools Half Marathon, 13.1, 11K, 7K, acraceseries.com

May-07 Waldwick, NJ- Waldwick Chamber of Commerce 5K Run & 1 Mile Walk, 5K, waldwick5k.com/

Apr-08 Tinton Falls, NJ- Flashover 5k, 5k, 1 mile, fun run, raceforum.com/flashover-5k

Apr-23 Milford, NJ- Grape Gallop, 5K, grapegallop.com/

May-07 Whippany, NJ- Whippany Fire Company 5k Race and walk, 5k, whippanyfire.com

Apr-08 Princeton, NJ- Institute Woods 6K, 6K, princetonac.org

Apr-29 Manalapan, NJ- Project Zero Fun Run, 5K, mtnj.org

Apr-08 Ship Bottom, NJ- Ship Bottom Sprint For Life, 5K, fitness walk, kids runs, ShipBottomSprint.com

Apr-30 Wildwood, NJ- Wild Half Race Series - Half Marathon, 8K, 5K, and Kids Race, 13.1, 8K, 5K, kids race, wildhalf.com

Apr-09 Piscataway, NJ- Unite Half Marathon and 8K, 13.1, 8K, cgiracing.com/unite

Apr-30 Barnegat, NJ- XTERRA Jersey Devil, 1/2 mile swim, 13 mile MTB, 3.1 mile run, xterrajerseydevil.com

12

JANUARY 2017

May-13 Clinton, NJ- Freedom House 5K Run & Walk, 5K, bit.ly/2ghoR0z May-13 Howell, NJ- Howell Township Education Foundation Race to Educate 5K, 5K, raceforum.com/racetoeducate5k May-13 Manasquan, NJ- Mom’s Day 5K, 5K, 1 mile, raceforum.com/mom

Continued on page 18


JANUARY 2017

13


THE BIG RED RACE XIV

SUNDAY, MAY 7, 2017 2500 MAIN STREET • LAWRENCEVILLE, NEW JERSEY 08648

WWW.RACEFORUM.COM/BIGRED Please register online.

AWARDS GIVEN IN THE FOLLOWING CATEGORIES: TOP 3 FINISHERS OVERALL

CHILDREN’S RACES: 9:00 AM

TOP 3: 10 & UNDER, 11-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69 & 70+ 1ST LAWRENCE TWP RESIDENT (NON L’VILLE FACULTY/STAFF) 1ST CLYDESDALE/FILLY (M: 200 LBS + / F: 140LBS +)

5K START: 10:15 AM

1ST HEAD OF SCHOOL PLEASE PRE-REGISTER: POSTMARK BY 4/25 TO GUARANTEE T-SHIRTS: AFTER 4/25 AS AVAILABLE AWARDS GO 3 DEEP IN ALL AGE GROUPS (OVERALL WINNERS EXCLUDED.) ALL REGISTERED RUNNERS AUTOMATICALLY ENTERED INTO B.R.R. RACE RAFFLE! $20.00 NON-REFUNDABLE ENTRY FEE/$25.00 ON RACE DAY THE B.R.R. FOOD DRIVE FOR AREA AGENCIES TAKES PLACE ON RACE DAY. PLEASE CONTRIBUTE!

THE BIG RED RACE 5K IS A MOSTLY FLAT, TWISTING COURSE IN AND AROUND THE CAMPUS OF THE LAWRENCEVILLE SCHOOL. ALL PROCEEDS FROM THE RACE WILL GO DIRECTLY TO SUPPORT LAWRENCE TOWNSHIP CHILDREN WHO HAVE BEEN SELECTED TO ATTEND THE SCHOOL CAMP, A SUMMER CAMP SERVING UNDERPRIVILEGED YOUTH FOR OVER 100 YEARS.

CHECKS FOR ENTRY FEE SHOULD BE MADE OUT TO “LAWRENCEVILLE SCHOOL CAMP” THE BIG RED RACE: PO BOX 6008, LAWRENCEVILLE, NJ, 08648 WWW.BIGREDRACE.COM 609-912-1911 BIGREDRACE@LAWRENCEVILLE.ORG 14

JANUARY 2017


JANUARY 2017

15


16

JANUARY 2017


ANNUAL h t 12

2017

MAY 28, 2017 at 8:00 AM 12th Annual NAV-E-SINK OR SWIM Distance Festival at Victory Park, Rumson, NJ 1.2 Mile • 2.4 Mile • Kids Swim 300 Yards

FOR MELANOMA AWARENESS SPONSORED BY

THE BUDZYNA FAMILY QR Code

for Smart Phones

More information, register or donate online at JANUARY 2017

www.NavesinkSwim.com 17


May-13 Monmouth Beach, NJ- Monmouth Beach PTO Run/Walk, 5K Run/Walk, 1 mile, kids races, raceforum.com/mb

Jun-04 Lower Township, NJ- Escape the Cape Triathlon, International, Sprint, bit.ly/2dvgrFl

May-13 Ramsey, NJ- RPEF Sprint For Our Schools 5K & Fun Run, 5K & Fun Run, RPEFRun.com

Jun-10 Port Republic, NJ- Jersey Genesis Triathlon/Duathlon/Aqua Bike, Triathlon Swim 1/2 mile / Bike 16 miles / Run 4 miles & Bambino Biathlon, jerseygenesistriathlon.com/

May-20 Stony Point, NY- HarryMan Triathlon, Olympic & Half Triathlon Triathlon, genesisadventures.com May-20 Middletown, NJ- Spring Into Summer 5k, 5K, 1 Mile, Kids Races, bit.ly/2htuCuX May-20 Lafayette, NJ- Tiger Chase 5K & 10K, 5K, 10K kids races, bit.ly/2hTJCP0 May-20 Media, PA- Warriors 5k Run, 5k, bit.ly/2gA2KW0 May-20 Hewitt, NJ- XTERRA Way Over Yonder, 800 yd Swim / 12 mile Mountain Bike / 5 mile Trail Run, rsgadventures.com May-21 Tuckerton, NJ- Bassman Triathlon, Half, Intermediate & Sprint Distance Triathlon, raceforum.com/bassman May-21 Lebanon, NJ- Jerseyman Classic Triathlon/Duathlon, Half Light & Sprint Triathlon, bit.ly/2eGlrXc May-21 King of Prussia, PA- King of Prussia 10 Miler and 5k Run/Walk, 10 miles, kingofprussia10miler.com/ May-21 Pennsauken, NJ- The 3rd Annual Veteran’s Haven 5K run and 1 mile walk, 5K,1 Mile, jbatch10@comcast.net May-27 Hammonton, NJ- Hammonton Sprint Triathlon/Duathlon/Aquabike, Triathlon, Duathlon, Aquabike, bit.ly/2ggKoJm May-28 Rumson, NJ- Nav-e-sink or Swim Distance Festival, 1.2, 2.4 & Kids Swim Swim, raceforum.com/navesink

JUNE

Jun-03 Edison, NJ- Lakeview 5K, 5K Run and Walk, njid.org Jun-03 Lavallette, NJ- Tri Lava Llette Triathlon/Duathlon/Aquabike at Lavallette, Duathlon, Aquabike & Triathlon, bit.ly/2h8cBik 18

Jun-10 Carnation, WA- Snoqualmie Valley Run, 13.1, 10K, snoqualmievalleyrun.com Jun-10 Brainerd, MN- Sour Grapes Half and Half Trail Run, 13.1, 10K, 1/2 Mile and Kids races, sourgrapesrun.com Jun-11 Rumson, NJ- Seventh Annual Kids Triathlon for Bob Kelleher, Kids Triathlon, tinyurl.com/hy6q4no Jun-11 Tarzana Los Angeles, CAValley Crest Half Marathon, 13.1, trailrunevents.com Jun-17 Hamilton, NJ- Jim Hegedus Memorial 5K Run, 5K, jimhegedus5krun.com Jun-18 West Windsor, NJ- Run For Dad, 5K, raceforum.com/runfordad Jun-25 Jackson, NJ- The Great Six Flags Triathlon, Sprint & Olympic Distance Triathlon, sixflagstri.com/

Jul-22 Hamilton Twp, NJ- New Jersey State Triathlon - Sprint, Sprint and Olympic Triathlon, cgiracing.com/newjerseystatetri Jul-22 Sea Isle City, NJ- Sea Isle City Beach Patrol 1 Mile Ocean Swim, One Mile Ocean Swim, sicbp.com/1MileOceanSwim.aspx Jul-26 Wilmington, NC- Downtown Westfield 5K, 5K, oymp.net/ Jul-29 Millville, NJ- Laurel Lake Triathlon/Duathlon/Aquabike in honor of William Laubengeyer at Millville NJ, Triathlon, Duathlon, Aquabike, bit.ly/2gpkMss

AUGUST

Aug-05 Atlantic City, NJ- Atlantic City Triathlon, International & Sprint, bit.ly/2cWuzRJ Aug-05 Lavallette, NJ- Lavallette Ocean Mile Swim, 1 mile, bit.ly/2bO8wNe Aug-06 Long Branch, NJ- The 8th Annual Jersey Girl Triathlon, Sprint Triathlon, Duathlon, Aquabike, Women ONLY, jerseygirltriathlon.com/ Aug-06 Belmar, NJ- Triathlon/Duathlon/ Aquabike for Autism presented by Belmar and Lake Como, Triathlon, Duathlon, Aquabike, bit.ly/2gfQmoZ

Jun-25 Ridgefield Park, NJ- Tomorrows Children’s Fund Join Hands” 5K Run & Walk”, 5K, 1 mile, sgarbe@tcfkid.org

Aug-12 Sea Isle City, NJ- 47th Annual Captain Bill Gallagher 10 Mile Island Run, 10 Mile Run, sicbp.com/IslandRun.aspx

Jul-08 Vincentown, NJ- DQ Triathlon/ Duathlon/Aquabike at Vincentown, Triathlon, Duathlon, Aquabike, bit.ly/2hkH1S2

Aug-13 Browns Mills, NJ- Presidential Lakes Olympic Challenge Triathlon/ Duathlon/Aquabike and Sprint Triathlon in the Pines, Olymic Triathlon, bit.ly/2gGMrTd

JULY

Jul-09 Long Branch, NJ- The War at the Shore Triathlon, Intermediate & Sprint Distance Triathlon, Duathlon and Aquabike, bit.ly/2fFcn2l Jul-15 Egg Harbor City, NJ- Shoreman 1/2 Distance Triathlon/Duathlon/Aquabike and Quarterman Triathlon/Duathlon, Duathlon, Aquabike & Triathlon, bit.ly/2ggRIVn

Aug-20 Medford Lakes, NJ- 7th Annual Medford Lakes Colony Sprint Triathlon/Duathlon/Aquabike, Triathlon, Duathlon, Aquabike, bit.ly/2gGFdP4 Aug-20 Jersey City, NY- Jersey City Triathlon, Olympic & Sprint Distance Triathlon, Duathlon and Aqua bike, raceforum.com/jct2016 Aug-26 Calabasas, CA- Bulldog 50K/25K Trail Runs, Bulldog 50K & 25K Ultra Run, trailrunevents.com/

JANUARY 2017

Continued on page 20


JUNE 9, 2017 LONG BRANCH, NEW JERSEY ND

22

UAL

ANN

LONG COURSE: 600 YD SWIM, 22 MILE BIKE, 5 MILE RUN SHORT COURSE: 300 YD SWIM, 11 MILE BIKE, 3 MILE RUN TRIATHLON • DUATHLON • AQUAVELO FLAT AND EASY WITH CHIP TIMING NEW TRANSITION AREA • START TIME 6:50 A.M. REGISTRATION OPEN UNTIL FULL SO ENTER EARLY! LIMITED PARTICIPATION AND LIMITED SPACE REGISTER ONLINE •

FOR MORE INFORMATION PLEASE EMAIL US AT

RACEINFO@SANDYHOOKERS.ORG

RACEFORUM.COM/WATS JANUARY 2017

19


Aug-26 Hillsdale, NJ- Pascack Valley Triathlon, 300 Meter Swim, 10 Mile Bike, 5K Run, pvtri.com

Sep-10 Clinton, NJ- Skylands Triathlon, Sprint and Olympic Triathlon, Duathlon, Aquabike, raceforum.com/Skylands

Aug-26 North Wildwood, NJ- Tri the Wildwoods, 5k & Kids’ Race, International & Sprint, 5K and Kids races, bit.ly/2dxAAr4

Sep-17 Atlantic City, NJ- IRONMAN 70.3 Atlantic City, Half IRONMAN, bit.ly/2e5Ax7U

Aug-27 North Bend, WA- Iron Horse Half Marathon, Half Marathon, runironhorse.com

SEPTEMBER

Sep-02 Egg Harbor City, NJ- Egg Harbor Lake Triathlon/Duathlon/Aquabike and 5k Run, Triathlon, Duathlon, Aquabike, bit.ly/2h1CvHc Sep-09 Woodland Park, NJ- The 4 Miler At Garret Mountain, 4 Mile Run, 1.5 Mile, Kids’ Dashes, raceforum.com/garret Sep-09 Atsion, NJ- The Pine Barrens Olympic Triathlon/Duathlon/Aquabike and Sprint Triathlon, Sprint and Olympic Triathlon, Duathlon, Aquabike, bit.ly/2haxuwp

Sep-17 Brant Beach, NJ- Long Beach Island Annual Triathlon/Duathlon/ Aquabike at Bayview Park, Triathlon, Duathlon, Aquabike, bit.ly/2gfQLIl Sep-17 Jersey City, NJ- Newport Liberty Half Marathon, 13.1 Miles, newporthalfmarathon.com/ Sep-17 Croton on HUdson, NYTOUGHMAN Half Iron NY National Championship, Half Iron Man, TOUGHMANTri.com Sep-23 Quakertown, PA- QuakerMan Triathlon, Half & Olympic Distance, genesisadventures.com Sep-24 Seattle, WA- Orca Half Marathon, Half Marathon, orcahalf.com

OCTOBER

Oct-01 Point Pleasant, NJ- Treasure Island Sprint Triathlon/Duathlon/ Aquabike and Kayak Triathlon, Triathlon, Duathlon, Aquabike, Kayak Triathlon, bit.ly/2hkSLE2 Oct-14 Cranford, NJ- CPL 15th ANnual 5K Breakfast Run, 5K, raceforum.com/cpl Oct-14 Simi Valley, CA- Rocky Peak Ultra Trail Run, 50K & 30k Ultra Run, trailrunevents.com Oct-15 Paramus, NJ- The Terri Roemer Paramus Run, 10K, 5k 1 Mile and Kids’ Races, paramusrun.com Oct-29 Long Branch, NJ- Beauty and the Beach Run(TM), 5 Miles, beautyandthebeachrun.com/ Oct-29 Woodinville, WA- Captain Jack’s Treasure Run, 5K, 8k, captainjacks8k.com

Sep-30 Lewes, DE- Escape to Lewes Open Water Swim Classic, 3 Mile, 1 Mile, bit.ly/1edaJ4V

www.SplitSecondRacing.net

LIVE RESULTS!

www.facebook.com/pg/SSRTiming/events 20

JANUARY 2017


8th ANNUAL

JUNE 11th, 2017

Victory Park, Rumson, NJ 8:00 am start 9-14 year olds – 150 yard swim, 4 mile bike, 1 mile run 8 and under – 75 yard swim, 2.25 mile bike, 1/2 mile run REGISTRATION: Pre-enter by June 1 - $35 After June 1 and Race day - $45 REGISTER ONLINE:

www.RaceForum.com/KidsTri SPACE IS LIMITED SO REGISTER EARLY! OUR SPONSORS: TO BENEFIT:

Our friend Bob Kelleher set a wonderful example for the youth of this area. Celebrate with us in making this event truly spectacular!

BARET FAMILY THE CHANDLER FAMILY KATHY & ED CREAN AND FAMILY

JANUARY 2017

21


REGISTRATION OPENING SOON!

Pa

rk

hl

r e a t S i x F l a gTshrough un

th

e

eG

i r T

at

Th

on

ONE THEME PARK ENTRY INCLUDED

& 5K R

SUNDAY JUNE 25 th, 2017 6:45 am START TIME • Olympic & Sprint Courses REGISTER ONLINE: WWW.SIXFLAGSTRI.COM THEME PARK TICKET INCLUDED WITH ALL ENTRIES

• NEW TRANSITION AREA INSIDE THE PARK! • Ride on the most beautiful roads in Monmouth County. • Finish with a run through the theme park. • Totally secure transition area by Saber Event Fencing • After event secure area to leave bike while in the park (free) • Quality finisher medals to all finishers • Showers provided for after event clean up to go into park. • 5K Run during the triathlon for family members who want to experience the run through the park • Brought to you by the producers of Jersey Girl and Jersey Man Triathlons, Doug Rice and Ray Campeau

WWW.SIXFLAGSTRI.COM 22

JANUARY 2017


BEST FIR ST TIM RACE EVE ER R!

INCLUDED WITH ALL ENTRIES

• 12 week training program • Monthly Newsletter starting March 1, with tips on training • Open water swim clinics, Friday nights • Triathlon clinics, including transition clinics, cycling, running and much more. • Bathing cap • Water bottle • 5 buddy heats available to participate with friends and family • Elite/Age group wave start by choice • Great party and food afterwards • Many, many more amenities!

• Ocean swim, usually very calm in August • 12 or more Lifeguards and up to 50 Swim Angels will be in the water with you • Swim will be a rectangular swim staying fairly close to shore • Bike will be an 11 mile tour of Long Branch, NJ • 22 Police officers at key intersections, as well as about 40 volunteers. Not closed to traffic, helmets required. All types of bikes welcome, road bikes hybrid bikes, and mountain bikes • 3 mile run along Ocean Avenue and back along the Boardwalk • Finish on the Boardwalk Tons and tons of great amenities in this event, tailored for the women only participants.

theredbicycle

JANUARY 2017

23


FACEBOOK EVENT CALENDAR ADVANCED RACE TIMING WITH LIVE RESULTS POSTED TO THE INTERNET 3-5 SECONDS AFTER CROSSING THE FINISH LINE BIB CHIP TIMING FOR LESS THE MOST INNOVATIVE TIMING SYSTEM IN THE AREA

INTERACTIVE MAPPING FOR ALL EVENTS AT RACEFORUM.COM

EVERY RACEFORUM.COM DIGITAL ISSUE REACHES

50,000 ATHLETES!

24

JANUARY 2017


JANUARY 2017

25


5 RACE DAY REMINDERS 1. Increase your water intake. 2. Give your body enough time to recover from your longest training. 3. Increase the amount of quality sleep during your training taper. 4. Don't try anything new! No new sport drinks, foods or equipment. 5. Relax, listen to your body & enjoy the experience! For more race tips and personalized training plans, join Team In Training for an upcoming 10k, half marathon or marathon. WWW.TEAMINTRAINING.ORG 908­956­6643 26

JANUARY 2017

USE TNTR CODE FOR ACENJ REGI $100 OFF STRA TION


EVERY RACEFORUM.COM DIGITAL ISSUE REACHES

50,000 ATHLETES!

INTERACTIVE MAPPING FOR ALL EVENTS AT RACEFORUM.NET

JANUARY 2017

27


31ST ANNUAL SKYLANDS TRIATHLON Sunday, September 10, 2017 Spruce Run Recreation Area Hunterdon County, NJ Presented by:

North Hunterdon Rotary

Hunterdon County YMCA

Many Great Options: Triathlon • Duathlon • Aqua Velo Olympic • Sprint • Relay Team Beginner-Friendly Event Funds raised benefit community organizations.

• Finisher Medals • Great T-Shirts • Free Pro Race Photos • After Party with our DJ • Free Brunch Buffet for Athletes & Families • King & Queen of the Mountain: Bike Challenge • Beautiful Spruce Run Park in scenic Hunterdon County • Early bird pricing before February 1st

www.SkylandsTri.com | www.RaceForum.com/Skylands 28

JANUARY 2017


17 1