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APPLICATIONS & SCHEDULES FOR THE METROPOLITAN AREA RUNNER AND MULTI-SPORT ATHLETE RACEFORUM.COM • THE LARGEST TRI-STATE EVENT DATABASE • HUNDREDS OF CONFIRMED AREA EVENTS THE LARGEST LISTING OF EVENTS IN THE METROPOLITAN AREA SINCE 1991 th 2016 2016 IS OUR 25JULY SUCCESSFUL YEAR

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Spli tSecondRacing.net RACES - 2016 JULY

Jul-3 Stone Harbor, NJ- Harbor Hustle, 5K, 7milesports.com Jul-4 Cranford, NJ- Cranford Jaycees Firecracker 4 Miler, 4 Mile, 1 Mile, raceforum.com/fire-4 Jul-4 Southampton, PA- Southampton Lions 5k Run For Sight, 5k, tinyurl.com/gleuxdv Jul-6 Sewaren, NJ- Woodbridge Run For Pizza, 4 Mile, raceforum.com/wbgsummer Jul-9 wildwood, NJ- Beach Meet, Various, beachmeets.com/ Jul-9 Long Branch, NJ- Long Branch Lifeguard Memorial Ocean Mile July, One Mile Ocean Swim, raceforum.com/lbs

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Jul-10 Brooklyn, NY- Coney Island Aquathlon & Open Water Swim, Swim/ Run long or short, or 2 mile, 1 mile or 1/2 mile swim, raceforum.com/ciaquathlon

Jul-16 Teterboro, NJ- PSE&G Teterboro Airport 5k, 5K, Kid’s Mini-Flyer Dash, bergenunitedway.org

Jul-10 Quakertown, PA- Steelman Open Water Swim, 1.5M and 3.1M Individual, and 3.1M Relay, steelmantriathlon.com

Jul-16 Clinton, NJ- Sprintin Clinton - Running with the Ducks 5K Race & 1 Mile Fun Run, 5K, 1 Mile, clintonsunriserotary.org

Jul-10 Stone Harbor, NJ- Stone Harbor Fitness Challenge 5K, 5K, 7milesports.com

Jul-16 Liberty, NJ- Tri Mountain Lake, Half mile swim, 15 mile bike, 3 mile run, tinyurl.com/zc5pz96

Jul-10 Long Branch, NJ- The War at the Shore Triathlon, Intermediate and Sprint Distance Individual or relay triathlon, Duathlon, Aquavelo, tinyurl.com/h5yocdt

Jul-17 Succasunna, NJ- Ellie’s Run For Independence, 5K, 1 mile, raceforum.com/elliesrun

Jul-14 Purchase, NY- Corporate FunRun Westchester, 5K, corporatefunrun.com/ Jul-14 Wynnewood, PA- Midsummer Night 5k #2, 5k, tinyurl.com/hsvp9mh Jul-16 Wayne, NJ- 10th Annual Packanack Day 10k Run, 5k Run, 2 mile lake walk, Kids Races, 10K, 5K 2 Mile walk, kids races, raceforum.com/packanack JULY 2016

Jul-19 Englishtown, NJ- Corporate FunRun Central Jersey, 5K, corporatefunrun.com/ Jul-20 Emmaus, PA- Emmaus Dash and Splash 5k, 5k, tinyurl.com/zzavaqc Jul-21 Wilmington, DECorporate FunRun Delaware, 5K, corporatefunrun.com/

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Jul-21 Lake Placid, NY- Rise Endurance Lake Placid Training Camp, tinyurl.com/zpo7rzu

Aug-6 Rumson, NJ- WhatSUP, 5 mile paddle, 1 mile paddle, raceforum.com/sup

Aug-27 Calabasas, CA- Bulldog 50K/25K Trail Runs, Bulldog 50K/25K Ultra Run, trailrunevents.com/

Jul-23 Hamilton Twp, NJ- New Jersey State Triathlon - Sprint, Sprint or Olympic Triathlon, cgiracing.com/newjerseystatetri

Aug-7 Long Branch, NJ- The 7th Annual Jersey Girl Triathlon, Sprint Distance Individual or relay triathlon, Duathlon, Aquavelo, jerseygirltriathlon.com/

Aug-27 Coplay, PA- Ironton Rail Trail 10k, 10k, tinyurl.com/zgsnkaq

Jul-23 Sea Isle City, NJ- Sea Isle City Beach Patrol 1 Mile Ocean Swim, One Mile Ocean Swim, sicbp.com/1MileOceanSwim.aspx

Aug-11 Wynnewood, PA- Midsummer Night 5k #3, 5k, tinyurl.com/hsvp9mh

Jul-24 Sea Bright, NJ- Andy Rooney Ocean Mile Swim, One Mile Ocean Swim, raceforum.net/andyrooney Jul-26 West Orange, NJ- Corporate FunRun New Jersey 5K, 5K, tinyurl.com/z9zkqm4 Jul-27 Westfield, NJ- Downtown Westfield 5k & Pizza Extravaganza, 5K, oymp.net/ Jul-28 Norwalk, CT- Corporate FunRun Fairfield County, 5K, corporatefunrun.com/

Aug-12 Bruceton Mills, WV- Ragnar Trail Relay - Appalachians, WV, 120ish mile, 8 person team trail relay, ragnartrail.com/locations/appalachians-wv

AUGUST

Aug-13 Oxford, NJ- Sprint for Special Services 5k Run/Walk and Fun Run for Kids, 5k, s4ss5k.wix.com/s4ss5k Aug-13 Highlands, NJ- Twin Lights 5k Twilight Run, 5K, raceforum.com/twinlights Aug-14 Ocean City, NJ- Guts & Glory 5K Run/Walk, 5k, tinyurl.com/juu3vcg

Jul-31 Beesley’s Point, NJ- Tuckahoe Triathlon, Olympic and Sprint Distance Individual or relay triathlon, Duathlon, Aquavelo, raceforum.com/tuckahoe

Aug-14 Stone Harbor, NJ- Stone Harbor Surf & Turf 5 Miler, 5 Mile, 7milesports.com

AUGUST

Aug-20 Randolph, NJ- Garden State Swim Run, various, gardenstateswimrun.com/

Aug-4 Clark, NJ- Corporate FunRun Garden State, 5K, corporatefunrun.com/ Aug-6 Sea Isle City, NJ- 46th Annual Captain Bill Gallagher 10 Mile Island Run, 10 Mile Run, sicbp.com/IslandRun.aspx Aug-6 Warminster, PA- Alex and Arleen Boyes Memorial 5k Run and 3k walk, 5k, bit.ly/1OdTbBM Aug-6 Long Branch, NJ- Long Branch Lifeguard Memorial Ocean Mile August, One Mile Ocean Swim, raceforum.com/lbsaug Aug-6 Lambertville, NJ- River to Sea Relay, Relay starting times 6:30-11:30am, r2crelay.com 10

Aug-21 Long Branch, NJ- 12th Annual Ray Licata Memorial Long Branch Ocean Mile Swim, One Mile Ocean Swim, raylicatamemorialswim.com/ Aug-21 Jersey City, NY- Jersey City Triathlon, Olympic and Sprint Distance Individual or relay triathlon, Aquavelo, jerseycitytriathlon.com Aug-21 Pequannock, NJ- Pequannock Sprint Triathlon, Sprint Distance triathlon,mini sprint, kids tri, peqtri.com/ Aug-21 Pennsburg, PA- Perk Up Half Marathon, Half Marathon, perkuphalfmarathon.com/

JULY 2016

Aug-27 Forked River, NJ- Lacey Township Alliance 5k Run, 5k, 1 mile, lacey5k.com/ Aug-27 Bethlehem, PA- ZERO Prostate Cancer Run/Walk Lehigh Valley, 5k, tinyurl.com/jyhltuw Aug-28 Asbury Park, NJ- Born to Tri, Sprint Distance Individual or relay triathlon, Duathlon, Aquavelo, raceforum.com/borntotri

SEPTEMBER

Sep-4 Flemington, NJ- Avery’s Hope, 100 Mile, averyshope.com Sep-5 Eatontown, NJ- Eatontown Recreation Labor Day 2016 5K Run/ Fitness Walk & 1 Mile Run, 5k Run/ walk, 1 mile, raceforum.net/eatontown Sep-5 Verona, NJ- Verona Labor Day Classic, 5K, 1 Mile, essexrunning.org Sep-10 Bedminster, NJ- Chief Meyer Memorial 5k, 5K, raceforum.com/chiefmeyermemorial5k Sep-10 Somerdale, PA- Flying Fish 5k, 5K, greatamericanbreweryruns.com Sep-10 Clinton, NJ- Jim’s Jog for Parkinson’s Research, 5K Run/Walk, jimsjog.com Sep-10 Philadelphia, PA- Quad XC Open 5k, 5K, bit.ly/1X8CmPU/XC Sep-10 Woodland Park, NJ- The 4 Miler At Garret Mountain, 4 Mile, 1.5 mile trail walk, kids’ dashes, raceforum.com/garret Sep-11 Ship Bottom, NJ- 4th Annual LBI Shamrock 5K, 5K, raceforum.com/shamrock5k

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Sep-11 Hightstown, NJ- Hightstown Triathlon Duathlon Aquabike, Sprint Triathlon, Duathlon, Aqua bike. Individual or relay, HightstownTriathlon.org

Sep-24 Princeton, NJ- 17th Annual Carnegie Center 5K and One Mile Fun Run, 5K, 1 mile, bit.ly/1Ti0w5F

Oct-8 Bradford, PA- Marilla Trail Race, 14 mile, 7 mile, 3.7 mile, marillatrailrace.com

Sep-11 King of Prussia, PA- KPVFC 9/11 Memorial 5k Run and 1 Mile Walk, 5k, bit.ly/1rUzdrr

Sep-24 Dunellen, NJ- Dunellen’s 18th Annual Race for Education, 5K, 1 mile, gerardtrotta@yahoo.com

Oct-9 Philadelphia, PA- 5000 Yards Dash, 5000 Yards, 5000yardsdash.com

Sep-11 Allentown, PA- Lehigh Valley Health Network Via Marathon, 5K, 13.1, 26.2, viamarathon.org/ Sep-11 Westerly, RI- Surftown Half Marathon and 5K, 13.1, 5K, hartfordmarathon.com Sep-11 Croton on HUdson, NYTOUGHMAN Half Iron NY National Championship, Half Iron Man, TOUGHMANTri.com Sep-17 Lakewood, NJ- 4th Annual CONTACT of Ocean & Monmouth Counties’ 5K Race & 5 K Race/ Walk, 5k Run/Racewalk, 1 mile walk, contactoceanmonmouth.org/ Sep-17 Augusta, NJ- Crimestopper 5k12k, 5K, 12K, RunSignUp.com Sep-17 Seaside Park, NJ- Semper Five 5K Run/Walk, 5K, 1 Mile, raceforum.com/SemperFive Sep-17 York, PA- York White Rose Run, 5 Mile, yorkwhiteroserun.com Sep-18 Leonia, NJ- CareOne 3rd Annual 5K Race and Walk Against Cancer, 5K, raceforum.com/CareOne5K Sep-18 Jersey City, NJ- Newport Liberty Half Marathon, 13.1 Miles, newporthalfmarathon.com/ Sep-18 Toms River, NJ- NOHFH Bike to Build: actual date TBD, NOHFH 8th Annual Bike to Build Event, nohfh.com Sep-18 Flemington, NJ- Shop Rite of Hunterdon County Race for Hunger, 5k, bit.ly/1slYgTV Sep-18 Clinton, NJ- Skylands Triathlon - 30th Annual, Olympic and Sprint Distance Individual or relay triathlon, Aquavelo, raceforum.com/skylands 16

Sep-24 Haworth, NJ- Haworth 5K Run/ Walk, 5K, haworth5k.org Sep-24 Quakertown, PA- QuakerMan Triathlon, Half, Olympic Plus Triathlon, genesisadventures.com Sep-24 Walpack Center, NJ- Walpack Wilderness Challenge, RUN 6K. BIKE 21K. RUN 2K and a 5 Mile Trail Run, wwchallenge.com/

SEPTEMBER

Sep-25 Paramus, NJ- Cancercare’S Walk/Run For Hope, 5K, Childres Fun Run, cancercare.org/walknj Sep-25 Phoenixville, PA- Phoenixville Goes Gold 5k Run/Walk, 5k, bit.ly/1rBRWaV Sep-25 Pennington, NJ- Run for Shelter, 10K, 5K, 1 Mile Family and leashed Dog Fun Run/Walk, raceforum.com/shelter

OCTOBER

Oct-1 Monroe Township, NJ- 10th Annual Friends & Neighbors in Action (FNA) 5K and 1 Mile Fun Walk, 5K, supportfna.com Oct-1 Bay Head, NJ- Shark Run 5K, 5K, Childresns Race, raceforum.com/shark

Oct-9 Monroe Township, NJ- Butterfly Circle Of Friends 4th Annual 5k Run/ Walk/Kids For Our Veterans, 5K, 1 Mile, Kids races, raceforum.com/Butterfly Oct-15 Vinton, IA- 5th Annual Flaughless 5K, 5K run/walk, flaughless.com/ Oct-15 Cranford, NJ- CPL 14th ANnual 5K Breakfast Run, 5K, 1 mile run/walk/ wheel/ stroll, raceforum.com/cpl Oct-16 Seaside Heights, NJ- 39th Seaside Half Marathon and 5K, 13.1 miles, 5K, raceforum.com/seaside Oct-16 Morristown, NJ- Halloween Half Marathon, 13.1, superheroracing.com Oct-16 Shrewsbury, NJ- Shrewsbury 5k Classic And One-Mile Any Style, 5k, 1 mile, raceforum.net/shrewsbury5k Oct-16 Newtown Square, PA- Steps 4 Hope 5k Run and 1 Mile Walk, 5k, tinyurl.com/ztf6hj5 Oct-16 Paramus, NJ- The 38th Annual Terri Roemer Paramus Run, 10K, 5K, Fun Run, raceforum.com/paramus Oct-23 West Windsor, NJ- Perfect 10 Miler, 10 Mile, cgiracing.com/perfect10miler/

Oct-2 Long Branch, NJ- Strides for Babies NJ 2016, 5K/Walk, cjsids.org

Oct-29 Dover, DE- Fordham & Dominion 10k, 10k, greatamericanbreweryruns.com

Oct-8 South Orange, NJ- 20th Annual Hounds and Hariers Run, 3 mile race with your dog, houndsandharriers.com

Oct-30 Long Branch, NJ- Beauty and the Beach Run(TM), 8K, beautyandthebeachrun.com/

Oct-8 Hartford, CT- Eversource Hartford Marathon and half, 26.2, 13.1 5K, hartfordmarathon.com

Oct-30 South River, NJ- Frost on the Pumpkin James Genecki Memorial 6th Annual 10K Road Race, 10K, raceforum.com/frost

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NOVEMBER

Nov-12 Langhorne, PA- Langhorne American Legion Veterans Day 5k, 5k, bit.ly/1ZuJzbL Nov-13 Madison, NJ- Giralda Farms Run, 10K, 5K 3/4 mile fun run, tinyurl.com/zvf396b Nov-24 Manahawkin, NJ- Gobble Wobble 5K and 1 Mile Dash, 5K, 1 Mile, Wee Wobbler kids run, raceforum.net/gobble

www.SplitSecondRacing.net

LIVE RESULTS!

DECEMBER

Dec-4 Glastonbury, CT- Blue Back Mitten Run 5K, 5k run, hartfordmarathon.com Dec-4 Lincroft, NJ- NJRRC Holiday Hustle 5K, 5K, njrrc.org

www.facebook.com/SplitSecondRaceTiming/events

Dec-10 Morris Township, NJ- Super Santa 5k, 5K, superheroracing.com

JOHN F. CONNORS, DPM ANA J. SANZ, DPM

Podiatric Medicine Surgery Sports Medicine

SPORTS MEDICINE

• COMPETITIVE MARATHON RUNNER & TRIATHLETE • BOARD CERTIFIED SPORT PODIATRIST • T REATMENT OF RUNNING AND SPORTS RELATED INJURIES • SPECIALIZING IN CUSTOM MOLDED ORTHOTICS • RUNNING VIDEO GAIT ANALYSIS

Little Silver Commons 200 White Road Little Silver, NJ 07739 732-741-2300

Patients Include World Record Holders, Olympians and Many World Class Athletes 26

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Center for Specialty Care 3 East 74th Street New York, NY 10021 212-861-1995

Email • jcrundoc@aol.com

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