June/July Issue Race Forum

WWW.RACEFORUM.COM

JUNE 2013 | VOL 22, NO. 4

RA C AN E APP DI NF LICAT OR MA IONS TIO N

FRIDAY NIGHT, JUNE 7TH, 2013 RUMSON-FAIR HAVEN REGIONAL HIGH SCHOOL

INS IDE !

A.J. Bruder 5K Run - 7:15 p.m.

Rumson-Fair Haven 1 Mile Fun Run/Walk - 6:45 p.m.

Kiddie Dashes - 6:15 p.m.

www.RaceForum.com/Rumson

APPLICATIONS & SCHEDULES FOR THE METROPOLITAN AREA RUNNER AND MULTI-SPORT ATHLETE RACEFORUM.COM • THE LARGEST TRI-STATE EVENT DATABASE • OVER 400 325 CONFIRMED AREA EVENTS

2013 IS OUR 22nd SUCCESSFUL YEAR RUNNING - p.10 • MULTISPORT - p.54 • SWIMMING/CYCLING/TRAINING - p.66

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T R I AT H L O N

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D U AT H L O N

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AQUA VELO

E N T E R I N D I V I D UA L LY O R A S A R E L AY T E A M

T R I - 3 0 0 YA R D S W I M / 1 0 . 6 M I L E B I K E / 3 M I L E R U N T R I - 6 0 0 YA R D S W I M / 2 1 . 7 M I L E B I K E / 5 M I L E R U N DU - 2 MILE RUN / 10.6 MILE BIKE / 3 MILE RUN DU - 2 MILE RUN / 21.7 MILE BIKE / 5 MILE RUN AV - 3 0 0 YA R D S W I M / 1 0 . 6 M I L E B I K E AV - 6 0 0 YA R D S W I M / 2 1 . 7 M I L E B I K E

2013 DATES FOR OUR FAMOUS EVENTS

JUNE 15, JULY 14, AUGUST 17 GREAT FOR FIRST TIMERS • SECURE TRANSITION AREA • NO ONE EXCEPT ATHLETES ALLOWED IN • 5 SPLIT CHIP TIMING

WAR AT THE SHORE

• SERIES OVERALL PRIZES

AUGUST 17, 2013

• AWARDS FOR ALL RACES

SPECIAL MULTIPLE EVENT ENTRY PRICE WITH DISCOUNTS TO AS LOW AS $60 PER EVENT. USAT AND SHTC MEMBERS RECEIVE DISCOUNTS. ALL PRE-ENTRIES INCLUDE TECHNICAL SHIRT WITH ENTRY. POST ENTRIES WHILE SUPPLIES LAST.

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NEW DATE and time

NEW DISTANCES

FRIDAY NIGHT, JUNE 7TH, 2013 at RUMSON-FAIR HAVEN REGIONAL HIGH SCHOOL A.J. Bruder 5K Run - 7:15 p.m.

Rumson-Fair Haven 1 Mile Fun Run/Walk - 6:45 p.m.

Kiddie Dashes - 6:15 p.m.

PRE-REGISTRATION (BY MAY 30TH): AJ Bruder 5K Run ..........................................................$25 The Rumson-Fair Haven 1 Mile Fun Run......................$25 Kiddie Dashes ................................................................$10 AFTER MAY 30th & RACE DAY REGISTRATION FOR 5K & 1 MILE ............................................................$30

FOR MORE INFORMATION: visit us at

• 10 YEAR AGE GROUP AWARDS, TOP 3 FINISHERS

www.Rumson-FairHavenRun.org

• SEPARATE AWARDS FOR TOP 3 OVERALL FINISHERS

or Email - RFHRun@gmail.com

• LOCAL POST RACE PARTY • MOISTURE WICKING TECHNICAL SHIRTS AND SOUVENIR COFFE MUGS, GUARANTEED TO ALL PRE-REGISTERED RUNNERS. POST REGISTRATION WHILE SUPPLIES LAST • IN COOPERATION WITH THE JERSEY SHORE RUNNING CLUB

PLEASE ENTER ONLINE NO ADDITIONAL FEES: www.RaceForum.com/Rumson

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RUNNING 5/25/2013 Jersey City NJ- 2013 New Jersey Liberty Run Marathon And Fleet Week Festival, Marathon, 8:15am. Half Marathon, 8:30am, 5K, 9am, 843-360-1614 rosiephillips3@gmail.com 5/25/2013 Chester NY- Chester Kiwanis Hambletonian 5k, 5K, 8:45am, 845-469-7317 richiehr@msn.com 5/25/2013 Emmaus PA- Dash and Splash 5k, 5k, 11am, 610-966-9939 info@emmausruninn.com 5/25/2013 Fort Worth TX- Drenched DFW, 5k, 10am, info@dfwruns.com 5/25/2013 Chicago IL- Run or Dye Chicago 5K, 5K, 801-981-4235 info@runordye.com 5/27/2013 Los Angeles CA- 3rd Annual Walk For Warriors 5K Run/Walk, 5K Run, 8am, 5K Walk at 9am, 310-836-4100 info@mtzpro.com 5/27/2013 Ridgewood NJ- Fred D’Elia Ridgewood Run, 10K, 8:20, 5K, 10:15, 1 Mile 11 &11:30, 973-333-4837 moses.racedirector@gmail.com 5/27/2013 Medford Lakes NJ- Medford Lakes Colony Memorial Day 5K, 5K, 7:30am, 609 654 7747 office@medfordlakescolony.org 5/27/2013 Rahway NJ- Powerbar Mayor’S Trophy 5k Run, 5K, Mile, 100yards, 732-827-2014 digispace20002000@yahoo.com

5/31/2013 Coal Township PA- Mighty Masser After Dark Nighttime 5k Run / Walk, 5K, 9:00 PM, 570-274-1004 alex1425@ptd.net

6/2/2013 Montclair NJ- 31th Annual Montclair Run, 10k, 9:30am, 2mi run/walk, 8:30 am, 973-7443400 x 147 ckearney@montclairymca.org

6/1/2013 Avon NJ- 18th Annual Avon 5k Run/Walk, 5k run/walk, 8:30am, 732-502-4519 avon5k@hotmail.com

6/2/2013 Cranford NJ- Centennial Village Velocity 5K, 5K, 9:30am, 908-370-3130 cvgvelocity@gmail.com

6/1/2013 Hoboken NJ- Hoboken Catholic Academy 5k Run/Walk, 5k, 9am, Kids dash, 10:30, hobokencatholic5k@gmail.com

6/2/2013 Luzerne PA- Changes Health & Fitness 5th Annual Run/Walk Event, 5k Run/Walk, 9am, 570-793-6289 yanikwellness@yahoo.com

6/1/2013 Edison NJ- Lakeview 5k, 5K Run/Walk, 9:30am Family Fun Walk, Stroll or Roll, 9:30am, 732-549-6187 x287 Kelley.King@njid.org

6/2/2013 Flemington NJ- Girls on the Run 5K, 5K, 5pm, 908-577-2420 gotr5kdirector@comcast.net

6/1/2013 Blairstown NJ- Paws to the Pavement Run/Walk, 5k, 9:30am, 1 mile, 9am, Preschool Dash, 8:45am, 908-362-7148 lbenzaia@msn.com

6/2/2013 Princeton NJ- HomeFront’s Run/Walk for Hope, 5K Run, 10am,; 5K Walk, 10:15am; 1 Mile Fun Run,10:30am, 609-989-9417 stephshih731@gmail.com

6/1/2013 Pittsgrove NJ- Rumpshaker 5K Trail Run & 1m Fun Run/Walk, 5K,10am, 1m 10:05am, 609-774-2418 bsibley@comcast.net 6/1/2013 Reno NV- Run or Dye Reno 5K, 5K, 801-981-4235 info@runordye.com 6/1/2013 Seaside Park NJ- Sgt John Lyons Run to Remember, 5k, 1 mile, 732-278-2726 jenniferpadavano@gmail.com 6/2/2013 Basking Ridge NJ- 25th Annual Pleasant Valley Twilight Challenge, 5K, 6:00 PM, 1 Mile Health Walk, 5:30 PM, Lollipop Loop for Kids, 7:00 PM, 908-204-2523 KKordusky@bernards.org

5/29/2013 Morris Plains NJ- NJ Trail Cross Country Series, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com

6/2/2013 Simsbury CT- Ironhorse Half Marathon 5k & 10k, 13.1 m, 10k, 5K 7 30am, 860-652-8866 info@hartfordmarathon.com 6/2/2013 Little Ferry NJ- Matt Fenton Memorial 5k, 5K, 9am, 551-427-2505 moses.racedirector@gmail.com 6/2/2013 Mountainside NJ- N.J. Trail Series Spring Watchung, 10K, 13.1M, 26.2M 9am, 973627-2575 njtrailseries@gmail.com 6/2/2013 Levittown PA- Run The Gates Five Miler, 5 Mile 9am, 1 Mile 9:05am, 215-752-8066 pmiele2@verizon.net

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3rd Annual Jersey Pride Triathlon • Duathlon Aqua Velo

Swim Bike Run 1/4 mile

10 miles

3 miles

Asbury Park, NJ Saturday, June 22nd, 2013 On the Boardwalk at 6:50 am An LGBT friendly event embracing the Asbury Park community of musicians, artists, charitable groups and athletes of the Jersey Shore.

To benefit Our Local PFLAG Chapter & Jersey Shore Q Spot.

Register Online at www.jerseypridetri.com

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RUNNING 6/2/2013 Hoboken NJ- Stevens Ducks 5k Run, 5k, 9am, 973-634-3260 jwood3@stevens.edu 6/2/2013 Marlboro NJ- Stomp the Monster 5K, 9:30am kids run, 10:00am 1 mile Health Walk, 5K 10:30am, stompthemonster@gmail.com 6/2/2013 Tenafly NJ- Tenafly 5K, 5k, 9am, 5k dog walk, 9:10, dog parade, 10am, 1 mile fun run, 10:30, 201-567-8313 info@tenafly5k.com 6/2/2013 Boalsburg PA- Treaster Kettle TestYour-Mettle 10.6 Miler, 10.6 miles; 8:30am, 814238-5918 mcc4@psu.edu 6/4/2013 Jenkintown PA- Jenkintown Sunset 5K Run, 5K Run 7pm, 5K Walk 7:10pm, Kids Dash 6:45pm, 215-517-5507 run@jenkintown.net 6/5/2013 Morris Plains NJ- NJ Trail Cross Country Series, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 6/7/2013 Rumson NJ- Rumson-Fair Haven Run, 5k, 7pm, 1 mile, 6:30, Kiddie Dashes 6pm, 732-2249374 rfhrun@gmail.com 6/8/2013 Cromwell CT- Blum Shapiro 5k, 5k, 8:00am, 860-652-8866 info@hartfordmarathon.com 6/8/2013 Newton NJ- Firehouse 5k Run/Walk, 5K, 9:30am, 973-222-8748 AndyRan2832@yahoo.com 6/8/2013 South Plainfield NJ- Holy Savior Academy 5K Run & Family Fun Walk, 5km 9am, 1 mile, 9am, 908-757-1933 randcautobody@aol.com 6/8/2013 Milton NY- Marlboro Fit Day 5k, 5K (9:00am ) - 1/2 mile Kids Fun Run (10:30am), 845236-9162 drjoewiles@gmail.com

6/9/2013 New Vernon NJ- Harding Huskies 5K/1Mile Kids Fun Run, 5K, 10am, 1Mi Fun Run, 11:15am, 973-993-3162 wendybarisonek@mac.com

6/13/2013 Wynnewood PA- Midsummer Night 5k Race Series, 5k, 610-527-5510 brynmawrracing@gmail.com

6/9/2013 Morris Plain NJ- NJ Charity 5K Run June 2013 - Champions For Children, 5K Run - 9:30 am, 2.5K Walk - 10 am, 609-977-4880 cgarcia@fafsonline.org

6/13/2013 Basking Ridge NJ- Twelfth Annual Flag Day 5K to Benefit Homeless Veterans, 5K, 1 Mile Walk, 7pm, (973) 463-9600 whuelsenbeck@communityhope-nj.org

6/9/2013 New Providence NJ- NJ Sharing Network 5k 3rd Annual Walk & USATF Certified Race, 5k run, 8:30am, 5k walk,10am, 908-516-5696 5k@njsharingnetwork.org

6/15/2013 Cape May Point NJ- Cape May Point Five Mile Run, 5 mile, 9am, 2 mile fun run, 8:30, 609-465-4140 smith1949@comcast.net

6/9/2013 Brick NJ- Ocean Medical Center Community Day 5k, 5k, 8:30am, kids races, 9:30am, 732-776-4075 omcrace@meridianhealth.com 6/9/2013 Philadelphia PA- Oddyssey Half Marathon, Half Marathon, 13.1, 765-729-0691 carriel.snyder@gmail.com 6/9/2013 Philadelphia PA- Oddyssey Half Marathon, 13.1M Half Marathon - 7 AM, 484-7168331 Carl@ODDysseyHalfMarathon.com 6/9/2013 Basking Ridge NJ- PEC Run to Read 5K, 5K,9:30am, 908-432-7580 bernardspec@gmail.com 6/9/2013 Morristown NJ- Phillips 5k/10k, 5k, 10k 9am, csphillipsfoundation@gmail.com 6/9/2013 Plainsboro NJ- Princeton Healthcare 10k & Kids Marathon, 10K, 8am, Kids Marathon and Fun Run 9:30am, 609-731-3581 jenmimnaugh@gmail.com 6/9/2013 Pequannock NJ- Run for Marge, 5K, 8am, kids’ race following, 973 835 9253 mshumeyko@optonline.net

6/8/2013 Ocean NJ- Pre-Father’s Day 5k, 5k, 9am, kids races, 10:15, 732-542-6090 jsrc@hotmail.com

6/9/2013 Middletown NY- Ruthie Dino-Marshall 5k Run/Walk, 5k Run,8:30am,Walk,8:35am, Kids Dash,10am, 845.342.0028 gmarshall55@hotmail.com

6/8/2013 Pittsburgh PA- Ross Community 5K and Family Fun Run, 5K 8:15am, 1 Mile Family Fun Run 9am, 412-398-0311 turo.erin@gmail.com

6/9/2013 Somers Point NJ- Spin 4 the Cure 5k, 5k, prracing111@yahoo.com

6/8/2013 Cape May NJ- Runway 5k & 1 Mile Fun Walk!, 5k, 9am, 1 mile fun walk,9am, aviationmuseum@comcast.net 6/9/2013 Woodcliff Lake NJ- 27th Woodcliff Lake Run For Education, 10k, 8:30am, 5k 10:30, 201-637-4190 info@wclef.org

6/9/2013 Ridgefield Park NJ- Stepping Out To Cure Scleroderma, 5K Run & Walk, 9:30am, 800867-0885 amatich@scleroderma.org 6/9/2013 Philadelphia PA- Strides for Stroke 5K Run/Walk, 5K Run/Walk, 8:30 AM, 609-369-3482 root@jennacommunications.com

6/9/2013 Clark NJ- 5th Annual Patrick Alloca Memorial 5k, 5k, 908-514-8463 races@njraces.com

6/9/2013 Tarzana CA- Valley Crest Half Marathon, 13.1 trail miles, 818-591-1862 trailrunevents@yahoo.com

6/9/2013 Philadelphia PA- Founding Fathers 5k Run and Family Friendly Walk, 5k run, 9am; 1 mile fun walk, 9:30am, attn@friendsofindependence.org

6/12/2013 Morris Plains NJ- NJ Trail Cross Country Series, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com

6/9/2013 Somerville NJ- Girls On The Run 5k, 5K, 9:30am, 908-642-4321 dldourney@gmail.com

6/12/2013 Princeton NJ- Princeton Community Mile, 1 mile - On the Track, 6:30pm, 609-575-6782 princetonmile@princetonac.org

6/15/2013 Florham Park NJ- Florham Park Jaycees 5K, 5k, 9am, nschiffman@fedway.com 6/15/2013 Hamilton NJ- Jim Hegedus Memorial 5K Run, 5k, 10am, 609-585-3290 run4jim@verizon.net 6/15/2013 Pt Pleasant Boro NJ- Kevin A. Brue Melanoma Awareness Father’s Day 5K, 5K, 8:30am 1-mile fun run, 8am, 732-892-7969 jjdoh@comcast.net 6/15/2013 Manalapan NJ- Manalapan Recreation/MBSA 5K, 5K, 9am, Kids Run 10am, 732-672-9924 slumbersafe@yahoo.com 6/15/2013 New Milford NJ- New Milford 5k Run/Walk, 5k, 9am, kids races, nmfd5k@yahoo.com 6/15/2013 Ogdensburg NJ- Oburg 5k Mine Run/Walk, 5K, 9am, 8:30 Fun Run, 973-222-8748 AndyRan2832@yahoo.com 6/15/2013 Jersey City NJ- Read Write Run 5k, 5K, 9:30am, Kids Races, 10:30am, 917-406-7086 readwriterun@teccsjc.org 6/15/2013 Clinton NJ- Run 4 Your Life 5k, 5k, and 1 mile fun run, 908-735-8234 run4yourlife5k@gmail.com 6/15/2013 Philadelphia PA- Run or Dye Philadelphia 5K, 5K, 801-981-4235 info@runordye.com 6/15/2013 Red Bank NJ- Sheehan Classic, 5k, 732-571-2162 phinck@comcast.net 6/15/2013 Bridgewater NJ- Somerville Metro Lions Club 5k Run/Walk To Curb Hunger, 5k run/walk, 9:30am, 908-255-2902 n.bautista@comcast.net 6/16/2013 West Windsor NJ- 11th Annual Acs Run For Dad, 5k, 8:45am, 2 mile walk, 9am, Kids Run, 9:30am, 732-951-6324 mzrace@oymp.net 6/16/2013 Paramus NJ- Rebuilding Together Father’S Day 5k Race/2k Walk, 5k, 8am, 2k walk, 8:30, 201-818-6522 lindacleek@gmail.com 6/16/2013 Westwood NJ- Westwood Dad’s Dash, 5K, 9am, Family Mile Walk, 10am, 551-427-2505 moses.racedirector@gmail.com

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S AT U R D AY J U N E 2 9 , 2 0 1 3 9:00 A.M. U N I T E D M E T H O D I S T C H U R C H O F T H E R O C K A W AY S

1 H O A G L A N D A V E . , R O C K A W AY, N J 0 7 8 6 6

RUN TO FIGHT HUNGER

REGISTER ONLINE: www.RaceForum.com/Rockaway HOTLINE NUMBER: (973) 627-5256 FEES: USATF-NJ MEMBERS - $17.00 Pre-Registration by June 19, 2013 - $20.00 On-site Reg. (begins at 7:30 a.m.) - $25.00

AWARDS: 1st Place Overall (Male/Female) Age Divisions: 12 & under, 13-14, 15-18, 19-29, 30-39, 40-49, 50-59, 60-69, 70-79, over 80

USATF Certified Fun Course • One Water Stop

NO EXTRA FEES FOR ONLINE REGISTRATION!

First Rockaway Male and Female Runner This year, proceeds from the Rockaway Rotary 5K Run/Walk will benefit several of the Rockaway Rotary Club's charitable projects including our “Fight Hunger" project by distributing a portion of the monies raised to the Rockaway Food Closet.

Throughout the year the Rockaway Food Closet provides vital food supplies to families that need extra help in order to put meals on their tables. The Closet also distributes additional food baskets at Thanksgiving and during the December holiday season.

The Rotary Club of the Rockaways serves the communities of Rockaway Borough and Rockaway Township in Morris County, NJ. Founded in 1944, Rockaway Rotary is comprised of business and community leaders who through their charitable and civic endeavors exemplify the Rotary motto, "Service Above Self."

PLEASE BRING AN ITEM OF FOOD FOR THE FOOD CLOSET United Methodist Church is located directly across from Parks Lake at the intersection of Hoagland Avenue, Academy Street and Mt. Hope Road.

From Interstate 80 - take Exit 37. Turn right at the bottom of the exit ramp. Proceed downhill. At third stoplight after BP gas station, bear right onto Hoagland Avenue. The church is the last building on the right.

US Route 46 - Westbound - Take East Main Street and continue into center of Rockaway. Turn right onto Wall Street (County Route 513); take first legal left turn onto Academy Street. Go one block and turn right onto Hoagland Ave. The church is the first building on the left.

US Route 46 - Eastbound - Take West Main Street (jug~handle left turn) and continue into center of Rockaway. Turn left onto Wall Street (County Route 513); take first legal left turn onto Academy Street. Go one block and turn onto Hoagland Ave. The church is the first building on the left.

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NEW JERSEY RACE CLUB TRIPLE CROWN SERIES 8TH ANNUAL ASBURY PARK OCEAN MILE LONG BRANCH LIFEGUARD MEMORIAL OCEAN MILE

6TH ANNUAL BELMAR OCEAN MILE

ASBURY PARK

LONG BRANCH

BELMAR

The 8th Annual Asbury Park Ocean Mile, A NJRC Triple Crown Ocean Mile Race Presented by NJRC, a US Swimming Club

The Long Branch Lifeguard Memorial Ocean Mile, a NJRC Triple Crown Ocean Mile Race Presented by NJRC, a US Swimming Club

The 6th Annual Belmar Ocean Mile Race, A NJRC Triple Crown Ocean Mile Race Presented by NJRC, a US Swimming Club

RACE DATE:

Sunday, June 30 2013

RACE DATE:

Saturday, July 13, 2013

RACE DATE:

Saturday, August 10, 2013

RACE TIME:

8:00 AM

RACE TIME:

8:00 AM

RACE TIME:

8:00 AM

CHECK IN:

6:30 AM 4th and Ocean Avenue

CHECK IN:

6:30 AM Gazebo, Pier Village, Ocean Ave. Long Branch, NJ

CHECK IN:

6:30 AM 10th Ave Beach on Boardwalk

ENTRY FEE:

$25 at Swim NJ 1901 Hwy 35,Wall,NJ 07719 Or by mail-address below

ENTRY FEE:

$25 at Swim NJ 1901 Hwy 35,Wall,NJ 07719 Or by mail-address below

ENTRY FEE:

$25 at Swim NJ 1901 Hwy 35,Wall,NJ 07719 Or by mail-address below

$25 online at www.raceforum.com/triplecrown $25 Day of Race INFORMATION:

PRIZES:

$25 online at www.raceforum.com/triplecrown $25 Day of Race

$25 online at www.raceforum.com/triplecrown $25 Day of Race

(732) 319-0282 or pete@NJRCcenter.com

INFORMATION:

(732) 319-0282 or pete@NJRCcenter.com

INFORMATION:

(732) 319-0282 or pete@NJRCcenter.com

Race T-Shirt for every swimmer plus prizes for:

PRIZES:

Race T-Shirt for every swimmer plus prizes for:

PRIZES:

Race T-Shirt for every swimmer plus prizes for:

1st Male&Female Overall 2nd Male&Female Overall 1st Male&Female over 35 1st Male&Female over 50

AGE GROUPS:

14&UNDER, 15–19, 20-24, 25-29, 30–34, 35–39, 40-44 45–49, 50–54, 55-59, 60–64, 65–69, 70+

1st Male&Female Overall 2nd Male&Female Overall 1st Male&Female over 35 1st Male&Female over 50 AGE GROUPS:

14&UNDER, 15–19, 20-24, 25-29, 30–34, 35–39, 40-44 45–49, 50–54, 55-59, 60–64, 65–69, 70+

1st Male&Female Overall 2nd Male&Female Overall 1st Male&Female over 35 1st Male&Female over 50 AGE GROUPS:

14&UNDER, 15–19, 20-24, 25-29, 30–34, 35–39, 40-44 45–49, 50–54, 55-59, 60–64, 65–69, 70+

WETSUIT WEARERS ARE ALLOWED AND ELIGIBLE FOR AWARDS

WETSUIT WEARERS ARE ALLOWED AND ELIGIBLE FOR AWARDS

WETSUIT WEARERS ARE ALLOWED AND ELIGIBLE FOR AWARDS

In the event of rough ocean surf or other unsafe conditions, the Beach Manager may postpone or cancel the race. For info see www.newjerseyraceclub.com or call 732-319-0282

In the event of rough ocean surf or other unsafe conditions, the Beach Manager may postpone or cancel the race. For info see www.newjerseyraceclub.com or call 732-319-0282

In the event of rough ocean surf or other unsafe conditions, the Beach Manager may postpone or cancel the race. For info see www.newjerseyraceclub.com or call 732-319-0282

Register in person at Swim NJ, 1901 HWY 35, Wall,NJ 07719 Or MAIL TO: NJRC, c/o 57 Willow Drive, Little Silver, NJ 07739 You CAN ALSO REGISTER ONLINE AT: www.RaceForum.COM/TripleCrown JUNE 2013

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FIRECRACKER 4 MILER REGISTER ONLINE

A FOUR MILE RACE AND ONE MILE FUN RUN

www.Raceforum.com/fire-4

“ONE OF THE SUMMER’S BEST ROAD RACES”

NO EXTRA FEES

JULY 4, 2013

BRING THE FAMILY FACE PAINT POPCORN BALLOONS DJ MUSIC

STA NEW RT TIM ES!

FUN RUN: 8:30 am • FOUR MILER: 9:00 am DAY OF REGISTRATION AND TSHIRT PICK UP BEGINS AT 7:15 AM

SPONSORED BY:

RACE INFORMATION

The 34th Annual Firecracker Four Mile Run. Come out and join one of North Jersey’s finest running events. A fast, flat USATF Certified scenic course with mile splits and water stops, tree lined streets and a bike trail. After the race, enjoy refreshments, music, popcorn, balloons, and face painting. Raffles will be held and prizes awarded during post race festivities.

Bring the entire family to cheer you on!

Start/Finish at Nomahegan Park. Take Garden State Parkway Exit 137, turn right onto Rt. 28. Go 3/4 mile, turn right onto Springfield Ave. Go 1 mile to parking lot at Union County College on the left then walk across to Nomahegan Park. Restrooms available on premises.

Directions for your GPS: 1033 Springfield Ave. Cranford NJ. Scoring by chip timing.

PRE REGISTRATION BY JUNE 28

FOUR MILE FEE: $22 (Includes t-shirt. All 4 milers pre-registered by June 10th will be guaranteed a commemorative pint glass.)

FUN RUN FEE: $7 (Includes t-shirt)

POST REGISTRATION AFTER JUNE 28

FOUR MILE FEE: $25 (Includes t-shirt while supply lasts) FUN RUN FEE: $10 (Includes t-shirt while supply lasts)

PRIZE CATEGORIES

BROUGHT TO YOU BY THE CRANFORD JAYCEES FOR MORE INFORMATION, GO TO WWW.CRANFORDJAYCEES.COM

AGE GROUPS (Male and Female): 13 & Under; 14-19, 20-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 + better!

PARTNERS CATEGORIES (choose only one) Husband/Wife • Parent/Daughter • Parent/Son • Couple (M/F) All Buddy Team entries must be pre-registered. All runners may enter age group, one partner category. All fun run finishers 12 & under will receive ribbons.

Make all checks payable to the CRANFORD JAYCEES • Mail to: FIRECRACKER 4, P.O. Box 1585, Cranford, NJ 07016

ENTRY FORM (please check one) : ❍ FOUR MILER ❍ FUN RUN LAST NAME_________________________________ FIRST NAME__________________________________ MAILING ADDRESS________________________________________________________________________ CITY______________________________________ STATE______________________ ZIP______________

❍MALE

❍FEMALE

AGE____________

SHIRT SIZE (CHILD SIZE ❍S)

EMAIL____________________________________________

(ADULT SIZES ❍S ❍M ❍L ❍XL)

PARTNER PRIZE CATEGORIES: (pick only one) ❍COUPLE (M-F) ❍HUSBAND/WIFE (Both entries must be received together.) ❍PARENT/SON ❍PARENT/DAUGHTER In consideration of the acceptance of this entry, I hereby waive all claims for damages or injury I may have against the Cranford Jaycees, the Town of Cranford, Sponsors, and any other persons connected with the race. I also certify that I am in physical condition to complete this race.

Signature_____________________________________________________ Date_________________________ Parent Signature (if under 18)__________________________________________________________________ 22

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RUNNING 6/19/2013 Princeton NJ- All-Comer Track At Hun School, track events, 6-8pm, 609-279-6245 track@princetonac.org 6/19/2013 Morris Plains NJ- NJ Trail Cross Country Series, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 6/20/2013 Hartford CT- X-Treme Scramble 1, 5k fun race, 860-652-8866 info@hartfordmarathon.com 6/21/2013 TBA NJ- The Rat 5k Challenge, 4-6 mile (aprox.) hash, 908-489-0926 RatHash@yahoo.com 6/22/2013 Boalsburg PA- Crack O’ Dawn 5K Run/Walk & Pancake Breakfast, 5k, 8am, 814-2385918 mcc4@psu.edu 6/22/2013 Somerville NJ- Ics Ihs Race4freedom, 5K, 8:30 am, 908-966-8015 laniww@gmail.com 6/22/2013 Newburgh NY- Lap4Life, 4 Mile, 9:15am, 4 Mile walk,9:20, kid’s race at 11:00, 845 325 -3685 madd@lap4life.org 6/22/2013 Mendham NJ- Patriots’ 5k/8k Race, 5K,/8K, 9am Kids’ Fun Run, 9:45, 908-245-3000 tears@practicehard.com 6/22/2013 Dallas TX- Run or Dye Dallas 5K, 5K, 801-981-4235 info@runordye.com 6/22/2013 Union Beach NJ- Union Beach 5K, 5K Run/Walk, 9am, info@unionbeach5k.com 6/23/2013 Baltimore MD- Baltimore Womens Classic 5k, All women’s 5K at 8:00 am / Kids fun run 9 am, 443-928-8007 tom@baltimorewomensclassic.com 6/23/2013 State College PA- Eager Seeger Half Marathon, 13.1 Miles, 814-238-5918 mcc4@psu.edu 6/23/2013 Glen Ridge NJ- Fitzgerald’s 1928 5K Lager Run, 5k, 6:15 pm, 973-809-9311 dtmurphy@dtmurphy.com 6/25/2013 Morristown NJ- Frantic Fun Run at Fosterfields, 5k, 7pm, 973-326-7616 bgeorge@morrisparks.net 6/27/2013 Bloomfield NJ- 25th Running Investors Savings Bank Sunset Classic, 5 miles, 7:30pm, 1 mile, 7pm, kids sprints, 6:30, 973-3032037 mrgigs420@aol.com 6/27/2013 Libertyville IL- Christmas In July 6, 12, 24 Hour Races, 24-Hour, 8am / 12-hour, 8pm / 6-hour, 10pm, 847-971-5709 christmasinjuly24hour@gmail.com 6/29/2013 BERKELEY HTS NJ- Amber Pizzo Memorial 5K, 5K, 9085811466 pizzo.george@gmail.com 6/29/2013 Holmdel NJ- Bayshore Community Hospital 5K, 5k, 8:30am, kids races 9:30am, 732776-4075 bayshoreevents@meridianhealth.com

6/29/2013 Rockaway NJ- Rockaway Rotary 5k, 5k, 9am, 973-625-5056 rockawayrotary@optimum.net

7/16/2013 Boonton Township NJ 07005 NHMorris County Striders Summer Series, 5k, 7pm, 973-263-5529 striderseries@optonline.net

7/2/2013 Boonton Township NJ 07005 NJMorris County Striders Summer Series, 5k, 7pm, 973-263-5529 striderseries@optonline.net

7/16/2013 Hoboken NJ- Party with Purpose 5K & Fun Run, 5K, 7pm Kids Fun Run, 3:30pm, info@partywithpurpose.org

7/4/2013 Washigton Crossing PA- 33rd Annual Revolutionary Run, 10k, 8:30, 5k run/walk, 8:15, 1 mile 8am, 215-968-3340 creed@innovativesalesinc.com

7/17/2013 Morris Plains NJ- NJ Trail Cross Country Series, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com

7/4/2013 Cranford NJ- Cranford Jaycees Firecracker 4 Miler, 4mi 9am, 1 mile, 8:30am, firecracker4_2012@yahoo.com 7/6/2013 Columbus OH- Drenched Columbus, 5k, 10am, info@dfwruns.com 7/6/2013 West Hartford CT- Red Dress Run & Walk for Woman 5k, 5k, 8:30am, 860-652-8866 info@hartfordmarathon.com 7/6/2013 San Francisco CA- Run or Dye San Francisco 5K, 5K, 801-981-4235 info@runordye.com 7/10/2013 Morris Plains NJ- NJ Trail Cross Country Series, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 7/11/2013 Morris Twp NJ- 9th Annual Lawyers For Kids 5k, 5k & 2 mile walk, 7:15pm, kids gallop, 8pm, 908-902-8587 mzrace@oymp.net 7/11/2013 Wynnewood PA- Midsummer Night 5k Race Series #2, 5k, 610-527-5510 brynmawrracing@gmail.com 7/11/2013 Woodbridge NJ- Woodbridge Run for Pizza, 4mile, 7pm, 732-549-9440 runnershigh454@aol.com 7/12/2013 Mays Landing NJ- Lake Lenape 5k, 5k, prracing111@yahoo.com 7/13/2013 Medford NJ- “On The Road”“ Track & Field World Tour Camp, 2 day event, July 13 & 14, 2013 *ALL Track & Field events, including Decathlon & Heptathlon, 856-231-0769 MPScooze@aol.com 7/13/2013 Belmar NJ- Belmar Five Mile, 5 Mile, 732-571-2162 phinck@comcast.net 7/13/2013 Valley Cottage NY- The 26th Annual Women’S Distance Festival 5k Run/Walk, 5k 8am, Kids’s Fun Run 7:30am, 845-270-1025 mbsny44@aol.com 7/14/2013 Plainsboro NJ- Eden Autism 5k, 5K, 9am, 1 Mile Fun Run, 8:30am, 609-987-0099 daria.caldwell@edenautism.org 7/14/2013 Clinton NJ- Sprintin’ Clinton, 5K, 6:45pm, 1 mile Fun Run, 6:30pm, 908-279-0112 laversa@hcymca.com

7/18/2013 Ambler PA- Ambler Area Running Club’S 13th Annual Phil’S Tavern 5k, 5K Run, 7PM, 1 Mile Fun Run, 6:40PM, Registration, 5:30PM, phils@aarclub.com 7/18/2013 Morristown NJ- Verizon Corporate Classic 5k, 5k, 7:30PM, 973-898-9386 info@verizonwirelessclassic.com 7/20/2013 Moonachie NJ- 16th Annual PSE&G Teterboro Airport 5k, 5k, 8:30am, kids races, 9:30, 908-902-8587 mzrace@oymp.net 7/20/2013 Suffern NY- 3rd Annual Run/Walk for Children Rockland County!, 5K Run 9am, 5K Walk 9:05am, Kids Fun Run 100m 10am, 845-357-1767 safechildrenrockland@yahoo.com 7/20/2013 Wayne NJ- 7th Annual Packanack Day 5k & Kids Run, 5k, 2 mile run/walk 8:30am, Kids Run,9:30, 201-906-1749 jodya55@yahoo.com 7/20/2013 Cape Girardeau MO- Hoops for Life 5K Run/Walk, 5K, 8am, 573-576-9333 s.aldridge@hotmail.com 7/20/2013 Phillipsburg NJ- Ole Towne Festival 5K, 5K, 5pm, 610-739-8858 megd@lehighvalleychamber.org 7/21/2013 Atlantic City NJ- Salvation Army Christmas in July 5K and 1 mile walk, 5K race and 1 mile fun walk, 6093351366 mel.meck564@gmail.com 7/24/2013 Westfield NJ- 12th Annual Downtown Westfield 5k & Pizza Extravaganza, 5k, 7pm, 908902-8587 mzrace@oymp.net 7/24/2013 Morris Plains NJ- NJ Trail Cross Country Series, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 7/24/2013 Philadelphia PA- Philadelphia Christmas In July 5K at McFadden’s CBP, 5k, 7pm, 215-802-2622 lori@runbucks.com 7/27/2013 Grand Rapids MI- Cookie 5K Run & Walk, 5K, 8am, 7173679614 info@teamorphans.com 7/28/2013 Edison NJ- 5th Annual J.F.K. Miles For Minds 5k & Fun Run/Walk, 5K, 9am, 1 Mile Fun Run/Walk, 8:30am, 732-632-1540 ddubois@jfkhealth.org

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22nd ANNUAL

SUNSET CHALLENGE TRIATHLON • DUATHLON • AQUABIKE

Saturday, July 27TH, 2013 7:30 A.M. at PARVIN STATE PARK

• PITTSGROVE, NJ 08318

SPRINT TRIATHLON - .25 mile SWIM, 13 mile BIKE, 5k RUN SPRINT AQUABIKE - .25 mile SWIM, and 13 mile BIKE OLYMPIC TRI - .9 mile SWIM, 25 mile BIKE, 10k RUN OLYMPIC AQUABIKE - .9 mile SWIM, 25 mile BIKE DUATHLON - 2 mile RUN, 13 mile BIKE, 5k RUN

FANTASTIC POST RACE PASTA PARTY! QR CODE

EMAIL FOR MORE INFO: WILLSONB@SJHS.COM

RACE FEES •Sprint Tri - Individual ............................$70

•Olympic Tri - Individual ........................$90

•Sprint Tri - Relay Team ..........................$105

•Olympic Tri - Relay................................$125

•Duathlon - Individual ............................$60

•Sprint Aqua Bike - Swim/Bike ..............$60

•Duathlon - Relay Team ..........................$105

•Olympic Aqua Bike - Swim/Bike ..........$60

AWARDS •OPEN / AGE GROUP •CLYDESDALE (200+ lbs) •ATHENA (140+l bs) •1st CUMBERLAND COUNTY RESIDENT •RELAY TEAMS: MALE, FEMALE, CO-ED •TOP MALES & FEMALES OVERALL •1st OVERALL $200, 2nd OVERALL $150, 3rd OVERALL $75 •1st MALE & FEMALE MASTER (40+) $50

AGE GROUPS •TOP 3 MALES & FEMALES: 14-15, 16-17, 18-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

AQUABIKE •SPRINT - TOP 2 OVERALL MALE/FEMALE •OLYMPIC - TOP 2 OVERALL MALE/FEMALE -

WWW.LIN-MARK.COM 32

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NO AGE GROUP AWARDS NO AGE GROUP AWARDS

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RUNNING 7/28/2013 Readington NJ- Running With The Balloons 5k & 1 Mile Kids, 5K, 8am, 1 mile Fun Run,9am, 973-882-5464 sbross@balloonfestival.com 7/30/2013 Boonton Township NJ 07005 NJMorris County Striders Summer Series, 5k, 7pm, 973-263-5529 striderseries@optonline.net 7/31/2013 Morris Plains NJ- NJ Trail Cross Country Series, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 8/3/2013 Milford NJ- 18th Annual River To Sea Relay, 91 Miles, 7 Person Teams, Handicapped Starting Times, 908-902-8587 mzrace@oymp.net 8/6/2013 Boonton Township NJ 07005 NJMorris County Striders Summer Series, 5k, 7pm, 973-263-5529 striderseries@optonline.net 8/7/2013 Warminster PA- Dead Harriers 5k, 5k, 7pm, 215-802-2622 lori@runbucks.com 8/7/2013 Morris Plains NJ- NJ Trail Cross Country Series, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 8/7/2013 Pennington NJ- The Flying Pig 5k, 5k, X Country, 7pm, Kids Races 6pm, 609-737-1838 x 339 rritter@pennington.org 8/10/2013 Asbury Park NJ- Asbury Park 5k, 5k, 732-571-2162 phinck@comcast.net 8/10/2013 Belmar NJ- Belmar Chase 5k, 5k, 8:30am, 877-849-8722 belmarchase@globalathletics.com 8/10/2013 Sea Isle City NJ- Captain Bill Gallagher 10 Mile Island Run, 10mile, 5:30 pm, 609-263-3655 rsteelesic@yahoo.com 8/11/2013 Florida NY- Florida Family Run Fest, 5K Run, 5K Walk,10K Run 8am, 845-742-2016 theshak@warwick.net 8/14/2013 Morris Plains NJ- NJ Trail Cross Country Series, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 8/15/2013 Wynnewood PA- Midsummer Night 5k Race Series #3, 5k, 610-527-5510 brynmawrracing@gmail.com 8/17/2013 Newtown PA- Joe McGinnis 5k Scholarship Run/Walk, 5k, Race starts at 9:00 am,, 215-450-4864 eagles75@verizon.net 8/17/2013 Washington Crossing PA- Washington Crossing 15K, 15k, 5pm, 215-802-2622 lori@runbucks.com 8/18/2013 Wethersfield CT- Old Wethersfield 10k And 5k, 8 30 Am, 5k, 8:30am, 860-652-8866 info@hartfordmarathon.com 8/18/2013 Freehold NJ- Turkey Swamp Races, 10 mile,13.1 mile, 26.2 mile, 50k, 8am, 732-4716108 tomrunfar@aol.com

8/21/2013 Morris Plains NJ- NJ Trail Cross Country Series, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com

9/7/2013 Belvidere NJ- Sprint for Special Services 5k Run/Walk & Fun Run, 5k Run/Walk, 9:45am; Fun Run, 9:55am, s4ss5k@yahoo.com

8/23/2013 Hartford CT- X-TREME Scramble #3, 5k, 6pm, 860-652-8866 info@hartfordmarathon.com

9/7/2013 Lebanon NJ- Square and Compass Run, 5K, 10K, 10am, 9089307446 deblieu@verizon.net

8/24/2013 Calabasas CA- Bulldog 50k Ultra Run & 25k Trail Run, 50K, 0630 25K, 0730, 818-5911862 trailrunevents@yahoo.com

9/7/2013 Augusta NJ- Sussex County Sheriff’S Crimestopper 5k/10k, 5K, 9:30am., 10K, 9:30am, 973-222-8748 AndyRan2832@yahoo.com

8/24/2013 Forked River NJ- Lacey Township Alliance 5k Run, 5k, 8:30am, 1 mile 8am, kiddie dashes following 5K, 609-693-1100 ext 2217 tchedds@yahoo.com

9/14/2013 Philadelphia PA- 15th Anniversary Run/Walk to Break the Silence on Ovarian Cancer, 5k 8:30am, 267-738-4758 vsoldati@ovarian.org

8/25/2013 Scranton PA- Theresa Borgia Memorial 5k Run/Walk, 5k/10k run/walk,9:30 am, Children’s Fun Run ,9:00, 570-346-6595; ext: 117 cara@scrantonjcc.org 8/28/2013 Morris Plains NJ- NJ Trail Cross Country Series, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 8/31/2013 Dumont NJ- Dumont Annual 5k Run, 5k, 9:20am 1 1/2mile Run/Walk, 8:30am 1/2mile Kids Sprint, 8am, 201-916-2323 krajick@verizon.net Indianapolis IN- Indianapolis 8/31/2013 Women’s Half Marathon, Half-Marathon, 7am, 5K, 7:15am, 317-884-4001 klong@kenlongassoc.com

9/14/2013 Cherry Hill NJ- Great Homes for Greyt Hounds 5 K & 1 Mile Fun Walk, 5 K Race, 9am 1 Mile Fun Walk, 8:30am, 609-320-5894 wildears@verizon.net 9/14/2013 Somerset NJ- Somerset Patriots 5K Run, 5k, 9am, 908-252-0700 x 222 bcahill@somersetpatriots.com 9/15/2013 Washington Crossing PA- Alternative Half Marathon, 13.1 Miles, 9am, 215-802-2622 lori@runbucks.com 9/15/2013 Neptune NJ- Jersey Shore University Medical Center 5k Run/Walk, 5k run/walk, 10am, kids races, 11am, 732-776-4075 jsumcrace@meridianhealth.com

8/31/2013 Holmdel NJ- Saturday In The Park Women’S 5k, 5K, 732-571-2162 penny@saturdayinthepark5k.org

9/21/2013 Mt. Holly NJ- 2nd AnnualVirtua Memorial Auxiliary 5K - Keep the Beat and 1-Mile Fun Walk, 5k, 8:30am, 1m, 9am, 856-355-0833 nmccomb@virtua.org

9/1/2013 Westwood NJ- Run The Reservoir Half Marathon, 13.1 miles, 551-427-6769 greg@racefaster.net

9/21/2013 Seaside Park NJ- Race 4 Respect, 5K Run/Walk 9am, 1 mile Fun Run, 8:30am, 732-5751492 cgaetano@OceanMHS.org

9/2/2013 Eatontown NJ- 2013 Eatontown 5k Run & Fitness Walk, 5K Run, 5K Fitness Walk, 1Mile Run, 732-389-7664 rec@eatontownnj.com

9/21/2013 Chester NJ- RE/MAX Heritage Properties 5k Heroes Run, 5K, 9am, 973-229-3322 tammyabrusci@yahoo.com

9/2/2013 Long Branch NJ- Pier House 5k, 5K, 732-571-2162 phinck@comcast.net

9/21/2013 Newark CA- The Newark Mile (4k), 4k fun run and walk (2.5 miles), fnowak@cxc4l.org

9/2/2013 Piscataway NJ- Run For Warmth, 5K, 10:00am, 973-280-3091 mariste@spreadthepurple.org

9/22/2013 Madison NJ- Cheshire Home 5K Run, 5k, 9am, 973-377-9531 dpetrocelli@cheshirenj.org

9/2/2013 Verona NJ- Verona Labor Day Classic, 5k, 9:30am, 1 mile, 9:00am, mickclose@aol.com 9/7/2013 Delran NJ- 4th Annual Smokin’ Hot 5k with Delran Fire Company #2, 5k Run/Walk, 609516-7957 amy.briggs@delranfire.org

9/22/2013 Rochester NY- MVP Health Care Rochester Marathon, 26.2 miles, 7:30am, 13.1 miles, 7:45am, Marathon Relay, 7:30am, 585.264.1480 krice@arthritis.org 9/22/2013 Jersey City NJ- Newport Liberty Half Marathon, 1/2 Marathon, 8:30am, 201-665-4005 newportruns@barwickgroup.com

9/7/2013 Lake Como NJ- Fallen Heroes Memorial 5K, 5K, 908-472-6075 rlavin464@comcast.net

9/22/2013 Old Bridge NJ- Run For Your Life, 5K, 732-727-0704 dbucciero@ymcanj.org

9/7/2013 Cranbury NJ- Helene Cody Cranbury 5k Run/Walk - 1 Mile Fun Run/Walk, 5k run/walk,9AM - 1 mile fun run/walk,8:15AM, 609598-4641 suzanne.reiss@gmail.com

9/28/2013 Stanhope NJ- Endorphin 5k Run/2k Walk To Fight Brain Disease, 5K Run, 9AM 2K Walk or Run , 9:10AM, 201-803-9053 iesbrainresearch@gmail.com

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SELLS OUT EVERY YEAR BY MAY

theredbicycle

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SPONSORED BY McLOONE’S

THE FIVE GOLDEN GRAND PRIX RACES Spring Lake Five Mile Run - May 25, 2013 benefiting Spring Lake Recreation & other area charities

George Sheehan Classic, Red Bank - June 15, 2013 benefiting Parker Family Clinic & Lunch Break

Belmar Five Mile Run - July 13, 2013 benefiting Goodwill Hose Volunteer Fire Co.

Asbury Park 5K - August 10, 2013 benefiting Boys & Girls Clubs of Mon. Cty.

Pier House 5K, Long Branch - Labor Day, Sept 2 benefiting Valerie Center of Monmouth Medical INFO: 732.751.2162

•

EMAIL: INFO@JSGRANDPRIX.COM

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AUGUST 17, 2013 PIER VILLAGE, LONG BRANCH, NJ TH

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UAL N N A

LONG COURSE: 600 YD SWIM, 22 MILE BIKE, 5 MILE RUN SHORT COURSE: 300 YD SWIM, 11 MILE BIKE, 3 MILE RUN TRIATHLON • DUATHLON • AQUAVELO FLAT AND EASY WITH CHIP TIMING NEW TRANSITION AREA • START TIME 6:50 A.M. REGISTRATION OPEN UNTIL FULL SO ENTER EARLY! LIMITED PARTICIPATION AND LIMITED SPACE NO EXTRA ONLINE FEES FOR MORE INFORMATION PLEASE EMAIL US AT RACEINFO@SANDYHOOKERS.ORG

WWW.WARTRIATHLON.COM JUNE 2013

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9/28/2013 Haworth NJ- Haworth 5k Run/Walk, 5k Run/Walk, 9:30am; Fun Run 8:45am, 201-3148656 info@haworth5k.org

10/12/2013 Hartford CT- ING Hartford Marathon, 1/2 Marathon, Relay and 5K, Marathon, 1/2 marathon, team relay, 5k, 8am, 860-652-8866 info@hartfordmarathon.com

10/20/2013 Goshen NY- Hambletonian Marathon & Good Time Trotters Relay, Marathon & 3-person marathon relay, 8am, (845) 527-3825 kathleenrifkin@gmail.com

9/28/2013 Columbus IN- Mill Race Marathon, Marathon,Half-Marathon 8am,5K, 8:30am, 317-8844001 klong@kenlongassoc.com

10/12/2013 Somerville NJ- Somerville YMCA Spooky Sprint 5k, 5K - 9:30 am, 908-451-6568 s_salzano@yahoo.com

10/20/2013 Seaside NJ- Seaside Half Marathon & 5k, 13.1 mile run ,10am,13.1, 5k 10:10, 908-7837526 patrunning@verizon.net

9/29/2013 Hillsborough NJ- The Steeplechase Distance Run, 25k, 8:30am, 5k, 9am, kids sprints, 10:15, 908-902-8587 mzrace@oymp.net

10/12/2013 Colts Neck NJ- Step By Step 5K Run/Walk to benefit Eosinophilic Gastritis, 5K, 10am, 732-939-2994 sirrah@optonline.net

10/5/2013 Millburn/South Orange NJ- 17th Annual Hounds and Harriers Run, 3 mile run for person/dog teams, 10am 200’ senior dog event 9:30am, 973-377-6276 HoundsandHarriers@verizon.net

10/12/2013 Fairfield NJ- The 5k Chief’s Challenge, 5k, 10am, 973-580-4930 Tmat372@aol.com

10/20/2013 Shrewsbury NJ- Shrewsbury 5k Classic And One-Mile Any Style, 5K, 9am, OneMile, 8:30am, Kids Dash, 10a,, 732-500-4131 jengilmartin10@gmail.com

RUNNING

10/5/2013 Beachwood NJ- 2nd Annual Beachwood 5K River Run & 1 Mile Fun Run, 5K, 10:45am, 1 Mile Fun Run, 10am, 732-644-5005 skomsa@gmail.com 10/5/2013 Newbury MA- Fresh Food 10k & 15k, 10K & 15K, 978 500 4793 heat.events@comcast.net 10/5/2013 Monroe Township NJ- Friends and Neighbors in Action (FNA) 7th Annual 5k and Fun Walk, 5k, 9am, 1 mile Fun Walk, 10am, 610-5600500 ext. 230 rlancia@hmpcommunications.com 10/5/2013 Taftville CT- Sacred Heart School 5th Annual “Dash To Heaven” One Mile Race”, 1 mile,9:30am, 860-886-2828 rungdc@aol.com 10/5/2013 Bay Head NJ- Shark Run 5k, 5k, 8:30am Kid’s races 9:30am, 732-714-0692 sharkrun5k@yahoo.com

Parsippany NJ- American Heart 10/13/2013 Association Morris County Heart Walk and 5K Run, 5k, 9:15am, Karen.Uricoli@heart.org 10/13/2013 Atlantic City NJ- Atlantic City Marathon & Half Marathon, Marathon, Half Marathon, 10K and 5K, Kids Final Mile, 609-8221167 ext. 141 acmarathon@jccatlantic.org 10/13/2013 Jersey City NJ- CJ Strides for Babies, 5K, 845-709-5726 jpaone@cjsids.org 10/13/2013 Warminster PA- Crypt Kicker 5k, 5k, 10am, Kids 1 Mile Fun Run, 10:45, 215-802-2622 lori@runbucks.com 10/13/2013 Allamuchy NJ- Shades Of Death Half Marathon And The Devils Run, 13.1 miles; 6.66 miles, shadesofdeathrace@hotmail.com 10/13/2013 West Windsor NJ- The Perfect 10 Miler & 5K, 10 miler, 5k, daughter dash, 856-3087522 mredrow@cgiracing.com

10/6/2013 Galloway NJ- 6th Annual Stockton Alumni Legacy Fund Run/Walk, 5k, 9am, 2 mile walk, 9am, 609-626-3604 cheryl.robinson@stockton.edu

10/13/2013 Newport RI- UnitedHealthcare Marathon, Marathon and Half Marathon, 4014378881 help@amicamarathon.com

10/6/2013 Parsippany NJ- Cpl Christopher M Shea Memorial 5K, 5K, 1:00, KIDS Fun run 1:45, 2012137811 tim@cmshea.org

10/18/2013 Vernon NJ- New Balance Reach The Beach Relay, 200 miles, 7:30am-2:30pm Running Relay: 2-days, 12 Friends, 200 Miles!, qa@rtbrelay.com

10/6/2013 Little Silver NJ- Little Silver 5K, 5K, 9:30 am, One mile fun run, 8:45 am, kiddie dashes, after 5k, 908 239 7416 dwilcox520@comcast.net 10/6/2013 Newton NJ- Skylander Challenge 5K & 10K, 5 & 10 K 9am, 973-300-3168 jbeutel@sussex.edu 10/6/2013 Jackson NJ- The 20th Anniversary Susan G. Komen Race for the Cure, 5k, 8am, 609896-1201 race@komencsnj.org 10/6/2013 Woodridge NJ- Woodridge Mayor’s 5k, 5K, 10am, 551-486-6805 moses.racedirector@gmail.com 10/12/2013 Sayreville NJ- Hit the Bricks 5 Mile Race, 5 Mile, 9:30am, 732-390-7096 jeffs@sayreville.com

10/19/2013 Cranford NJ- 11th Annual CPL Breakfast Run, 5k, 9:30am, 1 mile ramble, 10:10, kids dashes, 10:30, 910-686-0026 mzrace@oymp.net 10/19/2013 Pequannock NJ- North Jersey Half Marathon & Half Marathon Relay (Formerly Pequannock Half), 13.1 miles 8:30am, 973-8097581 gdabice@msn.com 10/20/2013 Boalsburg PA- 2013 Usa 50 Mile Road Championships, 50 miles, 814-238-5918 mcc4@psu.edu 10/20/2013 Washington Crossing PA- Delaware Canal 20 Miler, 20 Miles, 9am, 215-802-2622 lori@runbucks.com

10/20/2013 Boalsburg PA- Tussey Mountainback 50 Mile Relay & Ultramarathon, 50 miles, 814-2385918 mcc4@psu.edu 10/26/2013 Hampton Falls NH- Apple Dash, 5K & 1 Miler, 978 500 4793 heat.events@comcast.net 10/26/2013 Gainesville TX- Halloween Hustle, 10K Race, 5K Run/Walk - All start at 8 am, 9406128607 volunteer.services@ntmconline.net 10/26/2013 Norwood NJ- Norwood Fast & Flat 5K Run/Walk, 5k, 9:30am, 201-784-0694 drgettis@aol.com 10/27/2013 Allendale NJ- Allendale Halloween 5K, 5K, 9:00AM, Monster Mile, 9:45, 50 Yard Zombie Dash, 9:45, 201-401-6350 captj_costello@yahoo.com 10/27/2013 Ringwood NJ- Cupsaw Lake Haunted Hilly 5k, 5k, 1 mile, 201-913-7860 cupsawlake5k@cupsawlake.org 10/27/2013 Cherry Hill NJ- Katz Jcc 14th Annual 5k Run/1 Mile Fun Walk, 5k, 9am, 1 mile walk/fun run, 8:30am, 856-424-4444 ext 1141 gbonetti@jfedsnj.org 10/27/2013 Glastonbury CT- Pumpkin Run 5k And Kids K, 5k, kids K 1 pm, 860-652-8866 info@hartfordmarathon.com 11/2/2013 Long Branch NJ- Beauty and the Beach, 5 mile, 9am, info@beautyandthebeachrun.com 11/3/2013 Amesbury MA- Cider Mash, 5K & 1 Miler, 978 500 4793 heat.events@comcast.net 11/9/2013 Trenton NJ- Trenton Double Cross Half Marathon And 10k, Half Marathon, 8am, 10K, 8:30, Kids Run, 11am, 215-470-0397 elyce@eventsbyboss.com 11/10/2013 Hartford CT- Freedom Run 5k, 5k, 9am, 860-652-8866 info@hartfordmarathon.com 11/10/2013 Fort Myers Beach FL- Ft. Myers Beach Marathon, Marathon, Half Marathon, 5k, 239-431-8366 fortmyers@eidentsports.com 11/16/2013 Washington Crossing PA- Bucks County 5k, 5k, 10:15am, 215-802-2622 lori@runbucks.com Continued on page 54

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11th ANNUAL MEMORIAL 5K RUN

9:30 AM BAR A - Lake Como, NJ September 7, 2013 REGISTRATION: www.practicehard.com www.njfmba.org JUNE 2013

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SEPTEMBER 22 nd , 2013 6:45 am START TIME • Olympic & Sprint Courses • FANTASTIC COURSE WITH OLYMPIC & SPRINT DISTANCES • BEAUTIFUL LAKE SWIM WITH SWIM EXIT RUN THROUGH THE PARK • SCENIC COUNTRY ROADS FOR BIKE COURSE • RUN WITHIN THE PARK INCLUDING RUN THROUGH THE WILD SAFARI • THEME PARK/WILD SAFARI TICKETS INCLUDED WITH RACE FEE. EXTRA TICKETS AVAILABLE AT A REDUCED RATE FOR FAMILY OR FRIENDS. NO CHARGE FOR PARKING!!!

• GREAT POST-RACE COMPLETE BREAKFAST INCLUDED WITH ENTRY

WWW.SIXFLAGSTRI.COM Register online NO EXTRA FEES! JUNE 2013

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6/2/2013 Morristown NJ- Into The Woods Duathlon at Lewis Morris Park, 2M Run,11M Bike, 2M Run, 201-572-8670 chrislarosa@hotmail.com

7/13/2013 Mays Landing NJ- Lake Lenape Sprint Triathlon, 1/4m Swim,, 10m Bike, 3.2m Run, 8am, prracing111@yahoo.com

6/2/2013 Cherry Hill NJ- Katz Jcc 9th Annual Kid’S Triathlon, Kids ages 7-12, 1:00pm, 856-4244444 x 1141 gbonetti@jfedsnj.org

7/14/2013 Mays Landing NJ- Lake Lenape Olympic Triathlon, 1k swim, 40k bike, 10k run, prracing111@yahoo.com

12/7/2013 Amesbury MA- Run Santa Run, 1 Miler, 978 500 4793 heat.events@comcast.net

6/8/2013 Port Republic NJ- Bambino Biathlon, 1/4 mile run, 2 mile bike, 1/4 mile run, 10am, 609652-6154 JerseyGenesisTri@aol.com

12/7/2013 St Louis MO- UGLY SWEATER RUN, 5K, Kids Reindeer Shuffle, 636-674-5014 Amber@LivingWellVillage.org

6/8/2013 Demarest NJ- Demarest Swim Club Triathlon, 300 yard Swim, 12 mile bike, 5k run, energizerlc185@aol.com

7/14/2013 Glastonbury CT- Litchfield Hills Olympic Triathlon and AQUABIKE, 1.5k swim, 40k bike, 10k run, 7:30am, 860-652-8866 info@hartfordmarathon.com

12/8/2013 West Hartford CT- Blue Back Square Holiday Mitten run 5k, 5k, and kid’s k10:00am, 860652-8866 info@hartfordmarathon.com

6/8/2013 Port Republic NJ- Jersey Genesis Triathlon, 1/2 mile swim, 16 mile bike, 4 mile run, 8am, 609-204-5462 JerseyGenesisTri@aol.com

12/8/2013 Highlands NJ- Hartshorne Woods Trail Run, 7&10 miles 9am, 732-471-6108 tomrunfar@aol.com

6/9/2013 Fort Lee NJ- George Washington Bridge Challenge, 4 mile, 15 mile, 33 miler, 63 mile cycle @ 7:30 am 5k & 10k run/walk @ 7:45 am, 201-457-3418 ext 2221 kelli.toner@cancer.org

RUNNING 11/16/2013 Washington Crossing PA- Delaware Canal Half Marathon, 13.1 Miles, 10am, 215-8022622 lori@runbucks.com 11/17/2013 Washington Crossing PA- 3rd Annual Bucks County Marathon, 26.2, 9am, 215-802-2622 lori@runbucks.com

1/4/2014 Mountainside NJ- Watchung 50k And Marathon, 30k, 20k, 10k, Marathon, 50K 8am, 973627-2575 njtrailseries@gmail.com 8/24/2014 Somerset NJ- Z Mud Run, 5K Mud Run, 9am first wave, www.zmudrun@zarephath.org 8/25/2014 Lincroft NJ- 2nd Annual 5k Challenge For Change, 5K Run and Walk, 8:30 am, 908-6926686 jwerb@optonline.net

6/15/2013 Long Branch NJ- Long Branch Sprint Triathlon/Duathlon Series-June # 1, Sprint and Intermediate Distance, info@splitsecondracing.net 6/15/2013 Pittsgrove NJ- Parvin State Park Triathlon/Duathlon, 1/4 swim or 2 mile run,12 bike, 3.1 run, 8am, 609-509-0987 cisellers@verizon.net 6/22/2013 Asbury Park NJ- 3rd Annual Jersey Pride Triathlon, 1/4 mile swim, 10 mile bike, 3 mile run, 7am, info@splitsecondracing.net

MULTISPORT 5/18/2013 Clinton NJ- Jerseyman Classic Triathlon/Duathlon, 0.6mi swim, 20mi bike, 4mi run, 8am, 201-741-6537 rcampeau1@yahoo.com 5/19/2013 Lehighton NJ- Black Bear Triathlon Sprint / Olympic / Half Iron, Sprint , Olympic & Half Iron, 7:30 am, 856-308-7522 mredrow@cgiracing.com 5/19/2013 Glastonbury CT- Ten Penny Shamrock Duathlon, 5k run, 28k bike, 5k run, 7:30am, 860652-8866 info@hartfordmarathon.com 5/19/2013 Red Bank NJ- The Red Bank Triathlon, Olympic-1.5k swim, 40k bike, 10k run, 7:15am, Sprint-1/3 mi swim, 15 mi bike, 3.1 mi run, 7am, info@splitsecondracing.net 5/25/2013 Hammonton NJ- Hammonton Sprint Triathlon/Duathlon, 1/4 mile swim or 2 mile run, 12 mile bike, 3 mile run, 7:45am, 609-509-0987 cisellers@verizon.net 6/2/2013 Rumson NJ- 4th Annual Kids Triathlon For Bob Kelleher, 9-14 yr olds, 150 yrd swim, 4 mile bike, 1 mile run, 8 & under, 75 yard swim, 2.3 mile bike, 1/2 mile run, info@splitsecondracing.net 6/2/2013 Cape May NJ- Inaugural Escape The Cape Triathlon & Aquabike, Int’l: 1 mi swim, 20 mi bike, 5 mile run, 8am Sprint: .25 mi swim, 10 mi bike, 5k run, 8am, International Aquabike 1 mile swim, 20 mile bike, 8am, 609-374-6495 info@delmosports.com

6/22/2013 Manahawkin NJ- Stafford Triathlon/ Duathlon/Aquabike, 1/4mile swim or 2 mile run, 10 mile bike, 3.1mile run, 7:00am, Aquabike,Swim/bike, 732-773-7478 tridentmultisport@live.com 6/23/2013 Paramus NJ- Paramus Sprint Tri, Triathlon, 8am, Swim: 300m (long course pool), Bike: 14 miles, Run: 5k., 201-638-4980 info@paramustri.com 6/29/2013 Matawan NJ- 3rd Annual Toughkids NJ at Cheesequake, 3 events;4-6 year olds, 7-10 year olds, 11-14 year olds, 732-915-0567 raceinfo@sandyhookers.org

7/14/2013 Long Branch NJ- Long Branch Sprint Triathlon/Duathlon Series-July #2, Spint and Intermediate Distances, info@splitsecondracing.net 7/18/2013 Hartford CT- X-TREME Scramble #2, 5k, 6 30pm, 860-652-8866 info@hartfordmarathon.com 7/20/2013 Hamilton Twp NJ- New Jersey State Triathlon, Sprint & Olympic Distances, 856-3087522 dolores@cgiracing.com 7/21/2013 Pequannock NJ- Pequannock Sprint Triathlon Duathlon & Relay, 1/4 mi swim, 11 mi bike, 5k run or 1mi run, 11 mi bike, 5k run or 150 meter swim, 6 mi bike, 2 mi run, 7am, 973-8097581 gdabice@msn.com 7/25/2013 New London CT- Coast Guard Triathlon, 1 mile swim, 25 mile bike, 6.2 mile run, 7 30am, 860-652-8866 info@hartfordmarathon.com 7/27/2013 Asbury Park NJ- Born To Tri Sprint Tri & Relay, Swim 1/3 m, bike 11 m, run 3.1m, 6:50am, 732-449-2280 btaylor@jsmultisport.com 7/27/2013 Freeville NY- Dryden Lake Festival Triathlon, 1.5 mile kayak,14 mile bike, 5K run ,9am, individual or 2-3 man team, 607-279-0964 drydenlakefestival@gmail.com 7/27/2013 Bridgeton NJ- Sunset Challenge Olympic & Sprint Triathlon/Duathlon, .9 mile swim, 25 mile bike, 10k run or 1/2 mi swim, or 2 mile run,16 mi bike, 5k run ,8:30am, 856-696-3924 wilsonb@sjhs.com

6/29/2013 Saugerties NY- Hits North Country Triathlon, Full, Half, Olympic, Sprint, Open, 845246-8833 mark@hitstriathlonseries.com

7/28/2013 Quakertown PA- Kidztri3 Youth Triathlon, Ages 7-9 (50yd Swim - 2m Bike - 1/2m Run), Ages 10-12 (150yds - 4m Bike - 1m Run), Ages 13-15 (300yds - 8m Bike - 2m Run), 215-3525536 Kim@KidzTri3.com

7/6/2013 Allenhurst NJ- Lame Duck Aquathon, Swim .5m, bike 12m, swim .25m, 732-449-2280 btaylor@jsmultisport.com

8/3/2013 Brigantine NJ- Brigantine Triathlon, .25m swim, 11m bike, 4m run, prracing111@yahoo.com

7/6/2013 Allenhurst NJ- Vice Versa Sprint Tri & Relay, Run 3m, bike 12m, swim .25m, or swim .25m, bike 12m, run 3m, 6:50am, 732-449-2280 btaylor@jsmultisport.com

8/4/2013 Niantic CT- Niantic Bay Sprint Triathlon, 1/2 mile swim, 12 mile bike, 5k run, 7:30am, 860-652-8866 info@hartfordmarathon.com

7/6/2013 Vincentown NJ- Vincentown Sprint Triathlon/Duathlon, 1/4 mile or run 2 miles, Bike 16 miles, run 5k, 8am, 609-509-0987 cisellers@verizon.net

8/4/2013 Long Branch NJ- The Jersey Girl Triathlon A Premier Women’s Only Event, Sprint Distance, info@splitsecondracing.net

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MOUNTAIN MAN BIATHLON OCTOBER 27, 2013 • 11:00 am Lewis Morris Park Route 24 • Morristown, NJ 07960

2 mile trail run 10 mile moutain bike 2 mile trail run www.RaceForum.com/MtMan 4.5 mile trail run - 8:30am

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MULTISPORT 8/4/2013 Belmar NJ- Triathlon/Duathlon for Autism, 1/4 mile swim, 10 mile bike 5k run, 7am, 609-509-0987 cisellers@verizon.net 8/11/2013 Pemberton Twp NJ- Presidential Lakes Olympic/Sprint Triathlon/Duathlon/Aquabike In The Pines, 1500 meter swim or 5k run, 40k bike, 10k run or 1500 meter swim, 40k bike or 1/4 mile swim, 11 mile bike, 5k run 7:30am, 609-509-0987 cisellers@verizon.net 8/17/2013 North Wildwood NJ- 10th Anniversary Tri The Wildwoods Triathlon & 5k/Wild Child Splash & Dash, 1/4 mile swim, 10 mile bike, 3.1 mile run , 7am, 5k 8am, Wild Child 9am, 609-3746495 stephen@delmosports.com 8/17/2013 Long Branch NJ- 19th Running Of The “War At The Shore”“ Triathlon”, Spint and Intermediate Distance Events, info@splitsecondracing.net 8/18/2013 LEHMAN PA- WILKES-BARRE TRIATHLON, 1.5K Swim, 40K Bike, 11 K Run, Aquabike and Sprint, 570-606-1551 CMOCHIN@YAHOO.COM 8/24/2013 wayne NJ- Packanack Lake Triathlon, 1/2 mile Swim 11.5 mile Bike 5K run, 7:30am, daptri@yahoo.com 8/25/2013 Medford Lakes NJ- 2nd Annual Medford Lakes Colony Sprint Triathlon, 1/4 mile swim, 17.2 mile bike, 3.1 mile run, 7:30am, 609509-0987 cisellers@verizon.net 8/31/2013 Marlton NJ- DQ Triathlon at Marlton Lakes, 1/4 mile swim, 11 mile bike, 3 mile run, 7:45 am, 609-509-0987 cisellers@verizon.net 9/7/2013 Port Republic NJ- Shoreman 1/2 Distance Triathlon/Aquabike, 1.2 mile swim 57 mile bike 13.1 mile run, 7am, or 1.2 mile swim 57 mile bike, 7 am, 609-509-0987 cisellers@verizon.net 9/7/2013 Croton on Hudson NY- TOUGHKids triathlon series Championship, kids ages 4-14, 914536-0521 info@toughkidstri.com 9/8/2013 Sandy Hook NJ- Athleta Iron Girl Sandy Hook, Sprint Triathlon, 7am, 813-868-5926 sandyhook@irongirl.com 9/8/2013 Croton on Hudson NY- TOUGHMAN Half Iron, Swim 1.2miles, Bike 56miles (CLOSED BIKE COURSE- on 9/9a), Run 13.1miles 1500 volunteers, over $25,000 worth of age group awards!, 914-536-0521 RIzzo12@optimum.net 9/8/2013 Croton on Hudson NY- TOUGHTEEN Triathlon, S-300yrds B-6m R-2.5m ages 15-19,, 914-536-0521 info@Toughmantri.com 9/8/2013 Farmington CT- Women’s Sprint Triathlon, 1/2 mile swim, 12 mile bike, 5k run, 8am, 860-652-8866 info@hartfordmarathon.com 9/9/2013

Kaleidoscope Of Hope Walkathon, 1mi, 3mi, 5mi, 9:15am, 908-902-8587 mzrace@oymp.net 9/9/2013 Stony Point NY- Self-Transcendence Swim-Run At Lake Welch Beach, Ny, 1 km swim; 10 km run -, 516-710-8084 nyswimrun@srichinmoyraces.org 9/15/2013 Atlantic City NJ- 3rd Annual Atlantic City International & Sprint Triathlons And Aquabike, Int’l: 1 mi swim, 20 mi bike, 10k run, 7am Sprint: .25 mi swim, 10 mi bike, 5k run, 8am, International Aquabike, 7am, 609-374-6495 stephen@delmosports.com 9/15/2013 Brant Beach NJ- Long Beach Island Annual Triathlon/Duathlon, 1/4 mile swim, or 1.5 run , 10 mile Bike and 5k Run, 609-509-0987 cisellers@verizon.net 9/15/2013 Asbury Park NJ- One More Tri; A Triathlon to Benefit Special Olympics NJ, .25 mile ocean swim, 12 mile bike, 3 mile run, 732-570-8306 stritini@eneractivesolutions.com 9/21/2013 Hains Falls NY- Hits Triathlon Series: Hunter Mountain, Ny, Full Ironman, 1/2 Ironman, Olympic, Sprint and Open, 7am first event, 914-4669214 mark@hitstriathlonseries.com 9/22/2013 Jackson NJ- The Great Six Flags Triathlon, 1.5k Swim, 40k Bike, 10k run or .75 k swim, 13.5 bike, 3.1 run, 7am, 732-915-0567 info@splitsecondracing.net 10/13/2013 Seaside Park NJ- End of Season Triathlon/Duathlon & Beach Party, 1/4mi swim or 2mi run , 10mi bike and 5k run, 609-509-0987 cisellers@verizon.net 10/27/2013 Morristown NJ- Mountain Man Biathlon, 2mi Trail Run, 11mi Mt Bike, 2mi Trail Run, 12noon, chris112@optonline.net

SWIMMING 5/26/2013 Amesbury MA- Lost Sailor 1 Mile Swim, 1 Mile, 978 500 4793 heat.events@comcast.net 6/1/2013 Rumson NJ- 8th Annual Nav-E-Sink Or Swim Distance Festival, 1.2 mile (1 loop) or 2.4 mile(2 loops) Ironman format swim, 8:30am, info@splitsecondracing.net 6/30/2013 Asbury Park NJ- Asbury Park Ocean Mile Swim Njrc Triple Crown Series, 1 mile, 8am, 732-319-0282 peter@newjerseyraceclub.com 7/6/2013 Bradley Beach NJ- Bradley Beach Jack Wright Mile Ocean Swim, 1 mile ocean swim, 9:30am, 732-988-9616 bbguard1@msn.com

7/28/2013 Monmouth Beach NJ- Shana Ocean Swim Race, 1 mile, 8am, 732-263-0245 madeline@theshanafoundation.org 8/3/2013 Lavallette NJ- Lavallette Mid-Summer Ocean Swim, 1 mile, Masters, 8 am, Open, 8:10 am, USA-S, 8:20 am, 732-341-9622 jsellitto@ocymca.org 8/10/2013 Belmar NJ- 6th Annual Belmar Ocean Mile Swim NJRC Triple Crown Series, 1 mile, 8am, 732-319-0282 peter@newjerseyraceclub.com 8/11/2013 Bradley Beach NJ- Ocean Mile for Smiles, 1 Mile, 973-851-8003 swimnats@yahoo.com 8/18/2013 Long Branch NJ- 9th Annual Ray Licata Memorial Long Branch Ocean Mile Swim, 1 mile, & walk-along, 732-222-2932 raylicatamemorialswim@yahoo.com

CYCLING 5/18/2013 Southampton NY- American Heart Association 5th Annual Heart Ride, 27 mile, 59 mile, 100 miles,8am,, 631-734-2804 Barbara.Poliwoda@heart.org 5/18/2013 Long Branch NJ- Bike Ms Coast The Coast Annual Ride, 170 Mile Saturday & Sunday, 85 Mile Saturday or Sunday, 50 Mile Saturday, 25 Mile Saturday, 732-660-1005 kelly.mcgee@nmss.org 5/18/2013 West Long Branch NJ- Bike Ms Coast To Coast, 25 mile, 50 mile, 85 mile, 170 mile. starts May 18, 732-660-1005 ext 44321 Marybeth.maclearie@nmss.org 5/19/2013 Peconic NY- North Shore Bike Tour 2013, 35 mile out and back, 9am, 516-729-4651 teamdonatelifejohn@gmail.com 6/8/2013 Lincroft NJ- Ride for Autism, 10100miles, 732-521-2722 kreiss@g4events.com 6/9/2013 Livingston NC- 7th Annual Pedaling For Prevention, 40 mi, 8:30am, 25 mi, 9am, 10 mi, 9:45am, 973-322-4344 mzrace@oymp.net 9/27/2013 New York NY- YSC Tour de Pink East Coast, 200 miles; 3-day Event; Start time 8:00am, 6462573002 kbuckler@youngsurvival.org 10/18/2013 Thousand Oaks CA- YSC Tour de Pink, 200 miles; 3-day Event; Start time 8am, 646257-3002 kristen@ysctourdepink.org 10/12/2013 Wall NJ- The Rat Race Fall, 20K and 10K Trail Run, 908-489-0926 RatHash@yahoo.com

7/13/2013 Long Branch NJ- Long Branch Lifeguard Memorial Ocean Mile NJRC Triple Crown Event, 1 mile ocean swim, 8am, 732-3190282 peter@newjerseyraceclub.com

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