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JUNE 2012 | VOL 21, NO. 4

RA C AN E APP DI NF LICAT OR MA IONS TIO N

INS IDE !

APPLICATIONS & SCHEDULES FOR THE METROPOLITAN AREA RUNNER AND MULTI-SPORT ATHLETE RACEFORUM.COM • THE LARGEST TRI-STATE EVENT DATABASE • 382 CONFIRMED AREA EVENTS

2012 IS OUR 21st SUCCESSFUL YEAR

RUNNING - p.8 • MULTISPORT - p.52 • SWIMMING, CYCLING - p.60


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Register Online www.RaceForum.com/Paws JUNE 2012

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RUNNING 5/26/2012 Coal Township PA - 2nd Annual Anthracite Heritage Festival of the Arts 5k Run or Walk, 5k, 9am, 570-648-4675 swinhofer@censop.com 5/26/2012 Chester NY - Chester Kiwanis Hambletonian 5k Trot, 5K, 8:45, 845-469-7317 Richiehr@msn.com 5/26/2012 Philadelphia, PA - Oddyssey Half Marathon, 13.1M Half Marathon - 7 AM, 484-7168331 Carl@ODDysseyHalfMarathon.com 5/26/2012 Hackettstown NJ - St. Mary’S 5k In May, 5K Run/Walk, 9:30am, 201-320-3213 heathergirl0275@aol.com 5/26/2012 Spring Lake NJ - The Spring Lake Five Mile Run, 5mi, 8:30am Entries Closed, 732449-3544 springlake5@hotmail.com 5/27/2012 www.trocrf.org - 8th Annual Teal Ribbon 5k, 5k, 8:30 a.m., 302-459-8783 teallife@comcast.net 5/28/2012 North Brunswick NJ - North Brunswick 33rd Annual Memorial Day 5k Run/Walk, 5k Run/Walk, 8:30am, 732-247-0922 x 475 gkikelhan@northbrunswickonline.com 5/28/2012 Rahway NJ - Powerbar Mayor’S Trophy 5k Run, 5K, Mile, 100yards, 732-827-2014 digispace20002000@yahoo.com 5/28/2012 North, East & South Brunswick, NJ The Brunswick Cup Series, North Brunswick 8:45am, New Brunswick - 9am, East Brunswick 1pm, South Brunswick - 10am, 732-718-6051 ggcfsafe@comcast.net 5/28/2012 Ridgewood NJ - The Fred d’Elia Ridgewood Run, 10K-8:45am 5K-10:15, 1 mile 11:15, Fun/Run/Health Walk 12 noon, 973-333-4837 ridgewoodrun@njmasters.com 5/28/2012 WIND GAP PA - Tortoise And Hare 5k Run/Walk, 5k,9am, 610-559-3295 rbr657@aol.com 5/31/2012 Flemington Woman’s Club & Court Street Park in Flemington, NJ - Girls On The Run 5k, Bib pick up begins 5pm, 5K start at 6:30pm, 908-577-2420 gotr5kdirector@comcast.net 6/2/2012 Avon NJ - 17th Annual Avon 5k Run/Walk, 5k run/walk, 8:30am, 732-502-4519 avon5k@hotmail.com 6/2/2012 Howell NJ - 3rd Annual Race To Educate 5k Run/Walk, 5k, 9am, 1 mile, 8:30, 732905-1110 RaceToEducate@yahoo.com 6/2/2012 Philadelphia PA - 7th Annual Wissahickon Trail Classic, 10K Run/5K Nature Hike, 215-951-0330 *2101 wrv.info@rhd.org 6/2/2012 Hoboken, NJ - Hoboken Catholic Academy 5k Run/Walk, 5k, 9am, Kids dash, 10:30, kmmaye@hotmail.com 6/2/2012 Edison NJ - Lakeview 5k, 5K Run/Walk, 9:30am Family Fun Walk, Stroll or Roll, 9:30am, 732-549-6187 x287 Irene.Devine@NJID.org 6/2/2012 Coal Township PA - Mighty Masser 5k Run / Walk, 5K, 9:30am, 570-274-1004 alex1425@ptd.net 8

6/2/2012 Mountainside NJ - NJ Trail Spring Series 3, 5M, 10M, Marathon, 9am, 973-627-2575 njtrailseries@gmail.com 6/2/2012 Long Branch NJ - Paws For A Cause 5k Classic, 5k, 8am, 732-915-0567 SaveLives@PurrnPoochFoundation.org 6/2/2012 Blairstown NJ - Paws To The Pavement Run/Walk, 5k, one mile, lbenzaia@msn.com 6/2/2012 Long Branch NJ - Purr’N Pooch 5k Classic, 5k, 8am, 908-433-5824 Elizpalazzo@gmail.com 6/2/2012 Seaside Park NJ - Sgt. John A. Lyons Run To Remember, 5k,10am, 1mile Fun Run, 9:30 am, 732 278 2726 jenniferpadavano@gmail.com 6/2/2012 Bridgewater NJ - Step Up For The Arc Walk & 5k Run, 5k, 10:00am, 908-725-8544 lauraz@thearcofsomerset.org 6/3/2012 Montclair NJ - 30th Annual Montclair Run For The Kids, 10k, 9:30am, 2mi run/walk, 8:30 am, 973-744-3400 x 147 ckearney@montclairymca.org 6/3/2012 Wayne NJ - 5k Fun Run/Walk For Special Olympics Passaic County, 5k, 973-694-4465 JUNE 2012

jackiecohenrun4sonj@mail.com 6/3/2012 Cherry Hill NJ - 5th Annual Danielle Bledy Memorial 5k Run And 1 Mile Fun Walk, 5k,8am, 1 mile 8:45, 856-424-2131 dsdawgs@gmail.com 6/3/2012 Cranford NJ - Centennial Village Velocity 5K, 5K, 9:30am, 908-370-3130 cvgvelocity@gmail.com 6/3/2012 Somerville NJ - Girls On The Run 5k, 5K, 9:30am, 908-642-4321 dldourney@gmail.com 6/3/2012 Simsbury CT - Ironhorse Half Marathon 5k & 10k, 13.1 m, 10k, 5K 8am, 860-652-8866 info@hartfordmarathon.com 6/3/2012 Abington PA - June Fete 5K Run/Walk, 5K Run, 8:30am. 5K Walk, 8:30am. 1.5 mile fun run for kids, 8:45am, 215-481-3607 jphillips@amh.org 6/3/2012 Little Ferry NJ - Matt Fenton Memorial 5k Run/Walk, 5k run/walk, 9am, 201-641-9234 moses.racedirector@gmail.com 6/3/2012 Basking Ridge NJ - Pleasant Valley Twilight Challenge, 5k, 6pm, 1 mile Health Walk, 5:30pm, Lollipop Loop, 5:15pm, 908-204-2523 kathy.kelly@bernards.org 6/3/2012 Levittown PA - Run The Gates Five Miler, 5 Mile 9am, 1 Mile 9:05am, 215-752-8066 Continued on page 18


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W W W. I M M A C U L AT E C O N C E P T I O N . O R G / I M M A C U L ATA / A D VA N C E M E N T

9T H A N N U A L

RACE4FREEDOM I N M E M O R Y O F S TA F F S E R G E A N T A N D R E W T. L O B O S C O , I H S ‘ 9 8

T O B E N E F I T I M M A C U L AT E C O N C E P T I O N S C H O O L & I M M A C U L ATA H I G H S C H O O L N E E D - B A S E D T U I T I O N A S S I S TA N C E

REGISTER ONLINE AT: WWW.RACEFORUM.COM/RACE4FREEDOM

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PLEASE JOIN US FOR ADP’S 5TH ANNUAL

BATTLE OF THE BUSINESS 5K RUN MONDAY, JUNE 25TH, 2012 SPECIALTY RUNNING SHOP & OFFICIAL RACE RUNNING STORE

REGISTRATION 6:00 PM - RACE TIME 7:30 PM THE EVENT WILL BE HELD AT

ENTRY FEES: $20 by June 22nd (USATF members $18) $25 after June 22nd To register online, go to www.compuscore.com • Make all checks payable to the BATTLE OF BUSINESS RUN Mail to: BATTLE OF BUSINESS RUN, C/O SOBEL & CO. LLC., 293 EISENHOWER PKWY, LIVINGSTON, NJ 07039 • Fax to: 973-994-1571

ENTRY FORM LAST NAME____________________________________________ FIRST NAME___________________________________ MAILING ADDRESS____________________________________________________________________________________ CITY_____________________________________________ STATE________________________ ZIP_________________

mMALE

mFEMALE AGE ON RACE DAY______________ DATE OF BIRTH_________________________________

EMAIL__________________________________________ PHONE #__________________________________

SHIRT SIZE (ADULT SIZES

mS mM mL mXL)

USATF # (if applicable)_____________________________________

TEAM NAME_____________________________ CAPTAIN NAME/EMAIL_______________________________________ In consideration of this entry being accepted, I hereby, for myself and heirs, executors and administrators, waive and release all claims and causes of action I may have against ADP, SOBEL & CO., LLC., CPAs, the TOWNSHIP OF FLORHAM PARK, COMPUSCORE, USATF, ROCK-GW, LLC., ROCK-FLORHAM, LLC., and any and all parties involved in the Battle of Business Run, for injuries I may suffer, and any other loss or liability connected with the event. I certify that I am physically able to participate in the event and grant permission to use my likeness in any photographic record of the Battle of the Business Run.

Signature_____________________________________________________ Date_________________________ Parent Signature (if under 18)__________________________________________________________________ 16

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pmiele2@verizon.net

RUNNING 6/3/2012 Stewartsville NJ - Stinger Sprint 5K Run/Walk and Bumblebee Fun Run for kids, Fun Run 8:30am, 5K 9am, Walk 9:15am, 908-454-2723 stingersprint@yahoo.com 6/3/2012 Tenafly NJ - Tenafly 5K, 5k, 9am, 5k dog walk, 9:10, dog parade, 10am, 1 mile fun run, 10:30, 201-567-8313 info@tenafly5k.com 6/3/2012 Boalsburg PA - Treaster Kettle TestYour-Mettle, 10.6 miles, 814-238-5918 mcc4@psu.edu 6/9/2012 Philadelphia PA - 2nd Annual E-Race Epilepsy 5k Walk & Run, 5K, 7am, Walk 8:15 am www.eraceepilepsy.com, 609-933-0347 Rose@karefoundation.org 6/9/2012 Cromwell CT - Blum Shapiro 5k, 5k, 8:30am, fun run 8am, 860-652-8866 info@hartfordmarathon.com 6/9/2012 Allentown NJ - Community Twilight Challenge, 5K, 5:30pm, 1 mile fun run, 5pm, 609208-1694 kathyd.cary@gmail.com 6/9/2012 Newton NJ - Firehouse 5k Run/Walk, 5K, 10am, 973-222-8748 AndyRan2832@yahoo.com

6/9/2012 Philadelphia PA - Muckruckus Ms Philly, 10k, 9am, 215-271-1500 lisa.shaffer@nmss.org

peaches_18028@yahoo.com 6/10/2012 Philadelphia PA - Dock Street Philly Beer Run & Music Fest, 5k, phillybeerrun@gmail.com

6/9/2012 Philadelphia PA - Muckruckus Ms Philly 2012, 10K, 2152711500 sheila.casey@nmss.org

6/10/2012 Eatontown NJ - Hawkswood School 5k Run & 3k Walk, 5k, 9am, 3k walk, 9:05, raceinfo@sandyhookers.org

6/9/2012 Ocean NJ - Pre-Father’s Day 5k, 5k, 9am, kids races, 10:15, 732-542-6090 jsrc@hotmail.com

6/10/2012 Morris Plains NJ - Nj Charity 5k Run June 2012 - Champions For Children, 5K Run, 9:30 am, 2.5K Walk, 10 am, 609-977-4880 cgarcia@fafsonline.org

6/9/2012 Tyler State Park Stable Mill Trail Newtown PA - Runwalkbark4dreams, 5K Run.9am, 2 Mile Fun Walk/Jog,9:30am, 215-396-4770 shannon@sunshinefoundation.org 6/10/2012 Woodcliff Lake NJ - 26th Woodcliff Lake Run For Education, 10k, 8:30am, 5k 10:30, 201-637-4190 info@wclef.org 6/10/2012 New Providence NJ - 2nd Annual Share Nj 5k Race To Save Lives Through Organ & Tissue Donation, 5K 9am 5K Walk/Run, 10 a.m., Sprout Sprints, 11am, 908-516-5696 akeleman@sharenj.org 6/10/2012 Somerset NJ - 2nd Annual Take The Lead 5k/1 Mile Fun Walk, 5K, 9am, 1 mile, 9:30am, 908-947-1712 bballard@gshnj.org

6/9/2012 Florham Park NJ - Florham Park Jaycees 5K, 5k, 9am, nschiffman@fedway.com

6/10/2012 Ridgefield Park NJ - 3rd Annual Run To Cure Scleroderma, Overpeck Park, 5k, 9am, 800867-0885 amatich@scleroderma.org

6/9/2012 Duke Island Park Bridgewater NJ Homesharing Of Somerset & Hunterdon County 5k, 5K, greg@gemeventsus.com

6/10/2012 Wantage NJ - Beemerville Fire Department 3rd Annual 5k Fun Run & 1 Mile Fun Walk, 5k, 8:30, 1 mile fun walk, 8:30, 973-875-3771

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6/10/2012 Maple Glen, PA - Oy Vey 5k, 5K, 1 Mile, 9:00, bonnie_moses@yahoo.com 6/10/2012 Mountainside NJ - Phillips 5k Trail Run/Walk, 5K, csphillipsfoundation@gmail.com 6/10/2012 Princeton NJ - Princeton Healthcare 10k (Formerly June Fete) & Kids Marathon, 10K, 8:30 am, Kids Marathon and Fun Run 8am, 609731-3581 jenmimnaugh@gmail.com 6/10/2012 Hillburn,NY (Near Suffern) - Reach Foundation 5k, 5K 8am, Kids mile 9:30 am , Family Walk 10:30 am, 9144143069 reachfoundation@aol.com 6/10/2012 Pequannock NJ - Run For Marge, 5k run/walk/wheelchair, 8am, 973-835-9253 mshumeyko@optonline.net 6/10/2012 Philadelphia Museum of Art - The 18th Annual Dr. Howard Mazer Memorial Strides For Stroke 5k Race/Walk, 5K, 215-772-9040 dlevine@phillystroke.org Continued on page 22


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FIRECRACKER 4 MILER REGISTER ONLINE

www.Raceforum.com/fire-4

A FOUR MILE RACE AND ONE MILE FUN RUN

NO EXTRA FEES

“ONE OF THE SUMMER’S BEST ROAD RACES”

JULY 4, 2012

BRING THE FAMILY FACE PAINT POPCORN BALLOONS DJ MUSIC

N STAR EW T TIM ES

!

FUN RUN: 8:30 am • FOUR MILER: 9:00 am DAY OF REGISTRATION AND TSHIRT PICK UP BEGINS AT 7:15 AM

SPONSORED BY:

RACE INFORMATION

The 33rd Annual Firecracker Four Mile Run. Come out and join one of North Jersey’s finest running events. A fast, flat USATF Certified scenic course with mile splits and water stops, tree lined streets and a bike trail. After the race, enjoy refreshments, music, popcorn, balloons, and face painting. Raffles will be held and prizes awarded during post race festivities. Bring the entire family to cheer you on! Start/Finish at Nomahegan Park. Take Garden State Parkway Exit 137, turn right onto Rt. 28. Go 3/4 mile, turn right onto Springfield Ave. Go 1 mile to parking lot at Union County College on the left then walk across to Nomahegan Park. Restrooms available on premises. Directions for your GPS: 1033 Springfield Ave. Cranford NJ. Scoring by chip timing. All 4 mile finishers will receive a postcard with overall and complete results.

PRE REGISTRATION BY JUNE 29

FOUR MILE FEE: $22 (Includes t-shirt. All 4 milers pre-registered by June 10th will be guaranteed a commemorative pint glass.) FUN RUN FEE: $7 (Includes t-shirt)

POST REGISTRATION AFTER JUNE 29

FOUR MILE FEE: $25 (Includes t-shirt while supply lasts) FUN RUN FEE: $10 (Includes t-shirt while supply lasts)

PRIZE CATEGORIES

BROUGHT TO YOU BY THE CRANFORD JAYCEES FOR MORE INFORMATION, GO TO WWW.CRANFORDJAYCEES.COM

AGE GROUPS (Male and Female): 13 & Under; 14-19, 20-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 + better!

PARTNERS CATEGORIES (choose only one) Husband/Wife • Parent/Daughter • Parent/Son • Couple (M/F) All Buddy Team entries must be pre-registered. All runners may enter age group, one partner category. All fun run finishers 12 & under will receive ribbons. Make all checks payable to the CRANFORD JAYCEES • Mail to: FIRECRACKER 4, P.O. Box 1585, Cranford, NJ 07016

ENTRY FORM (please check one) : m FOUR MILER m FUN RUN LAST NAME_________________________________ FIRST NAME__________________________________ MAILING ADDRESS________________________________________________________________________ CITY______________________________________ STATE______________________ ZIP______________

mMALE

mFEMALE AGE____________ EMAIL____________________________________________ SHIRT SIZE (CHILD SIZE mS) (ADULT SIZES mS mM mL mXL) PARTNER PRIZE CATEGORIES: (pick only one) mCOUPLE (M-F) mHUSBAND/WIFE (Both entries must be received together.) mPARENT/SON mPARENT/DAUGHTER In consideration of the acceptance of this entry, I hereby waive all claims for damages or injury I may have against the Cranford Jaycees, the Town of Cranford, Sponsors, and any other persons connected with the race. I also certify that I am in physical condition to complete this race. Signature_____________________________________________________ Date_________________________ Parent Signature (if under 18)__________________________________________________________________ JUNE 2012

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JOHN F. CONNORS, DPM ANA J. SANZ, DPM

Podiatric Medicine Surgery Sports Medicine

SPORTS MEDICINE

• COMPETITIVE MARATHON RUNNER & TRIATHLETE • BOARD CERTIFIED SPORT PODIATRIST • TREATMENT OF RUNNING AND SPORTS RELATED INJURIES • SPECIALIZING IN CUSTOM MOLDED ORTHOTICS • RUNNING VIDEO GAIT ANALYSIS

Little Silver Commons 200 White Road Little Silver, NJ 07739 732-741-2300

Patients Include World Record Holders, Olympians and Many World Class Athletes

RUNNING 6/10/2012 New Brunswick NJ - The College Avenue Mile, 1 Mile, 10am, 510-847-7187 gardenstatetrackclub@gmail.com 6/11/2012 Roxbury Twp NJ - Roxbury Community Benefit 5K, 5k, 7pm, rcb5k@optonline.net 6/13/2012 Ambler PA - Ambler Area Y Spring Into Summer 5 &10k Run, 5/10K, 6pm, 215-6289950 ccrew@philaymca.org 6/13/2012 Princeton NJ - Princeton Community Mile At Princeton High School, 1 mile on the track, 6-8pm, 609-279-6245 princetonmile@princetonac.org 6/14/2012 Wynnewood PA - Midsummer Night 5k Race Series, 5k, 610-527-5510 brynmawrracing@gmail.com 6/16/2012 Somerset NJ - 1st Annual Summer Sunrise 5k, 5k, 8:30am, 908-591-3963 cjrrcnewsletter@gmail.com 6/16/2012 New Milford NJ - 3rd Annual New Milford Fire Dept 5k Run/Walk, 5K, 8:30am, kids dash & sprint afterwards, 201-286-5811 nmfd5k@yahoo.com 6/16/2012 Cape May Point NJ - Cape May Point Five Mile Run, 5 mile, 9am, 2 mile fun run, 8:30, 609-884-1087 smith1949@comcast.net 6/16/2012 South Plainfield NJ - Holy Savior Academy 5k Run & Family Fun Walk, 5km 9am, 1 mile, 9am, 908-757-1933 randcautobody@aol.com 22

Center for Specialty Care 3 East 74th Street New York, NY 10021 212-861-1995

Email • jcrundoc@aol.com

6/16/2012 Hamilton NJ - Jim Hegedus Memorial 5K Run, 5k, 10am, 609-585-3290 run4jim@verizon.net

6/17/2012 Paramus NJ - Rebuilding Together Father’S Day 5k Race/2k Walk, 5k, 8am, 2k walk, 8:30, 201-818-6522 lindacleek@gmail.com

6/16/2012 Ogdensburg NJ - Oburg 5k Run/Walk, 5K, 9:30am 1 Mile Run, 8:30am, 973-827-8628 Oburg5K@gmail.com

6/17/2012 Red Bank NJ - Sheehan Classic Five Mile Run, 5 Mile, 8:30am, 732-571-2162 info@sheehanclassic.org

6/16/2012 Ogdensburg NJ - O’Burg 5K Run/Walk, 5K, 9:30 am, fun run, 8:30, 973-8278628 oburg5k@gmail.com

6/17/2012 Westwood NJ - Westwood Dad’S Dash, 5K, 9am, Family Mile Walk, 10am, 551-4272505 moses.racedirector@gmail.com

6/16/2012 Pt Pleasant NJ - Pt Boro Rotary Father’s Day 5K, 5k, 8:30m 1 mile, 8am, 732-8927969 5krace@ptbororotary.com

6/20/2012 Pennington NJ - Princeton A. C. Spring Classic Cross-Country, 5k,7pm Youth U 13 1 mile, 6:30pm, 609-279-6245 springrace@princetonac.org

6/16/2012 Point Pleasant NJ - Pt. Boro Rotary Father’S Day 5k, 5K, 8:30am 1-mile fun run, 8am, 732-892-7969 jjdoh@comcast.net 6/16/2012 Jersey City NJ - Read Write Run 5k, 5K, 9:30am, Kids Races, 10:30am, 917-406-7086 readwriterun@teccsjc.org 6/16/2012 Rock Hill NY - Rhulen Rock Hill Run & Ramble, 5k, 9am, 845-794-3600 resa@rockhillrun.com 6/16/2012 Norristown PA - Run For Literacy, 5k, catherine.goerss@lcnlit.org 6/16/2012 Manalapan, NJ - Run For The Animals 3k, 3k, 40 yard doggie dash, 732-761-1945 runfortheanimals@hotmail.com 6/17/2012 West Windsor NJ - 10th Annual Acs Run For Dad, 5k, 8:45am, 2 mile walk, 9am, Kids Run, 9:30am, 732-951-6324 mzrace@oymp.net

JUNE 2012

6/21/2012 Hartford CT - X-Treme Scramble 1, 5k fun race, 860-652-8866 info@hartfordmarathon.com 6/22/2012 Andover NJ - Friend2Friend Summer Solstice Trail Run, 5 mile, 6:30pm, 973-919-1373 im_mare58@yahoo.com Boalsburg PA - Crack O’ Dawn 5k 6/23/2012 Run/Walk & Pancake Breakfast, 5K, 814-238-5918 mcc4@psu.edu 6/23/2012 Milford PA - Dash For Dignity 5k Run/Walk, 5k, 9am, 845-649-6847 empowerment@safehavenmilford.com 6/23/2012 Somerville, NJ - Ics Ihs Race4freedom, 5K, 8:30 am, 908-966-8015 laniww@gmail.com 6/23/2012 Mendham NJ - Patriots’ 5k/8k Race, 5K,/8K, 9am Kids’ Fun Run, 9:45, 908-245-3000 tears@practicehard.com Continued on page 26


NEW JERSEY RACE CLUB TRIPLE CROWN SERIES 7TH ANNUAL ASBURY PARK OCEAN MILE 38TH ANDREW B MANNING/SEA BRIGHT OCEAN MILE

5TH ANNUAL BELMAR OCEAN MILE

ASBURY PARK

SEA BRIGHT

BELMAR

The 7th Annual Asbury Park Ocean Mile, A NJRC Triple Crown Ocean Mile Race Presented by NJRC, a US Swimming Club

The 38th Andrew B Manning Ocean Mile, A NJRC Triple Crown Ocean Mile Race Presented by NJRC, a US Swimming Club

The 5th Annual Ocean Mile Race, A NJRC Triple Crown Ocean Mile Race Presented by NJRC, a US Swimming Club

RACE DATE:

Sat. June 30 2012

RACE DATE:

Sat. July 14, 2012

RACE DATE:

Sat. August 4, 2012

RACE TIME:

8:00 AM

RACE TIME:

8:00 AM

RACE TIME:

8:00 AM

CHECK IN:

6:30 AM 4th and Ocean Avenue

CHECK IN:

6:30 AM Municipal Beach Lot, Ocean Ave

CHECK IN:

6:30 AM 10th Ave Beach on boardwalk

ENTRY FEE:

$25 at Swim NJ 1901 Hwy 35,Wall,NJ 07719 Or by mail-address below $25 online at www.raceforum.com/triplecrown $25 Day of Race

ENTRY FEE:

$25 at Swim NJ 1901 Hwy 35,Wall,NJ 07719 Or by mail-address below $25 online at www.raceforum.com/triplecrown $25 Day of Race

ENTRY FEE:

INFORMATION: (732) 319-0282 or peter@newjerseyraceclub.com

INFORMATION: (732) 319-0282 or peter@newjerseyraceclub.com

INFORMATION: (732) 319-0282 or peter@newjerseyraceclub.com

PRIZES:

PRIZES:

PRIZES:

Race T-Shirt for every swimmer plus prizes for: 1st Male&Female Overall 2nd Male&Female Overall 1st Male&Female over 35 1st Male&Female over 50

Race T-Shirt for every swimmer plus prizes for:

$25 at Swim NJ 1901 Hwy 35,Wall,NJ 07719 Or by mail-address below $25 online at www.raceforum.com/triplecrown $25 Day of Race

1st Male&Female Overall 2nd Male&Female Overall 1st Male&Female over 35 1st Male&Female over 50

Race T-Shirt for every swimmer plus prizes for: 1st Male&Female Overall 2nd Male&Female Overall 1st Male&Female over 35 1st Male&Female over 50

RIBBONS:

1st/2nd/3rd in age group 1st, 2nd & 3rd in age group Male & Female

RIBBONS:

1st/2nd/3rd in age group 1st, 2nd & 3rd in age group Male & Female

RIBBONS:

1st/2nd/3rd in age group 1st, 2nd & 3rd in age group Male & Female

AGE GROUPS:

14&UNDER, 15–19, 20-24, 25-29, 30–34, 35–39, 40-44

AGE GROUPS:

14&UNDER, 15–19, 20-24, 25-29, 30–34, 35–39, 40-44

AGE GROUPS:

14&UNDER, 15–19, 20-24, 25-29, 30–34, 35–39, 40-44

15 – 19 20 – 24 25 – 29 45–49, 50–54, 55-59, 60–64, 65–69, 70+

15 – 19 20 – 24 25 – 29 45–49, 50–54, 55-59, 60–64, 65–69, 70+

15 – 19 20 – 24 25 – 29 45–49, 50–54, 55-59, 60–64, 65–69, 70+

WETSUIT WEARERS ARE ALLOWED AND ELIGIBLE FOR AWARDS

WETSUIT WEARERS ARE ALLOWED AND ELIGIBLE FOR AWARDS

WETSUIT WEARERS ARE ALLOWED AND ELIGIBLE FOR AWARDS

In the event of rough ocean surf or other unsafe conditions, the Beach Manager may postpone or cancel the race. For info see www.newjerseyraceclub.com or call 732-319-0282

In the event of rough ocean surf or other unsafe conditions, the Beach Manager may postpone or cancel the race. For info see www.newjerseyraceclub.com or call 732-319-0282

In the event of rough ocean surf or other unsafe conditions, the Beach Manager may postpone or cancel the race. For info see www.newjerseyraceclub.com or call 732-319-0282

Register in person at Swim NJ, 1901 HWY 35, Wall,NJ 07719 Or MAIL TO: NJRC, c/o 57 Willow Drive, Little Silver, NJ 07739 You CAN ALSO REGISTER ONLINE AT: www.RaceForum.COM/TripleCrown JUNE 2012

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SATURDAY JULY 7, 2012 10:00 A.M. UNITED METHODIST CHURCH OF THE ROCKAWAYS 1 HOAGLAND AVE., ROCKAWAY, NJ 07866

RUN TO FIGHT HUNGER

REGISTER ONLINE: www.RaceForum.com/Rockaway HOTLINE NUMBERS: (973) 625-5056 • (973) 625-8600

USATF Certified Fun Course • One Water Stop

FEES: Pre-Registration by June 27, 2012 - $20.00 On-site Reg. (begins at 9:00 a.m.) - $25.00

NO EXTRA FEES FOR ONLINE REGISTRATION! AWARDS: Gift Certificates from Area Merchants 1st Place Overall (Male/Female) Age Divisions: 12 & under, 13-14, 15-18, 19-29, 30-39,

First 200 to donate $5 at race to Rockaway Food Closet will receive a T-Shirt!

40-49, 50-59, 60-69, over 70

First Rockaway Male and Female Runner This year, proceeds from the Rockaway Rotary 5K Run/Walk will benefit two of the Rockaway Rotary Club's charitable projects to “Fight Hunger" in our communities and to “Pave the Way" for a new playground at Lincoln School in Rockaway Borough. Monies raised will be distributed to the Rockaway Food Closet and the Lincoln School Playground Fund. Throughout the year the Rockaway Food Closet provides vital food supplies to families that need extra help in order to put meals on their tables. The Closet also distributes additional food baskets at Thanksgiving and during the December holiday season. In addition, the Rotary Club of the Rockaways has committed to assist in raising the needed funds to replace outdated playground equipment at Lincoln School in Rockaway Borough. The Rotary Club of the Rockaways serves the communities of Rockaway Borough and Rockaway Township in Morris County, NJ. Founded in 1944, Rockaway Rotary is comprised of business and community leaders who through their charitable and civic endeavors exemplify the Rotary motto, "Service Above Self."

PLEASE BRING AN ITEM OF FOOD FOR THE FOOD CLOSET United Methodist Church is located directly across from Parks Lake at the intersection of Hoagland Avenue, Academy Street and Mt. Hope Road. From Interstate 80 - take Exit 37. Turn right at the bottom of the exit ramp. Proceed downhill. At third stoplight after BP gas station, bear right onto Hoagland Avenue. The church is the last building on the right. US Route 46 - Westbound - Take East Main Street and continue into center of Rockaway. Turn right onto Wall Street (County Route 513); take first legal left turn onto Academy Street. Go one block and turn right onto Hoagland Ave. The church is the first building on the left. US Route 46 - Eastbound - Take West Main Street (jug~handle left turn) and continue into center of Rockaway. Turn left onto Wall Street (County Route 513); take first legal left turn onto Academy Street. Go one block and turn onto Hoagland Ave. The church is the first building on the left.

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2nd Annual Jersey Pride Triathlon • Duathlon Aqua Velo

Swim

Bike

Run

1/4 mile

10 miles

3 miles

Asbury Park, NJ July 8th, 2012 On the Boardwalk at 6:50 am An LGBT friendly event embracing the Asbury Park community of musicians, artists, charitable groups and athletes of the Jersey Shore. To benefit Our Local PLAG Chapter & Jersey Shore Q Spot.

Register Online at www.Raceforum.com/JerseyPride

JUNE 2012

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RUNNING 6/23/2012 Manchester NJ - The Survival Race Manchester, 5k Adventure Race, 888-418-0978 info@thesurvivalrace.com 6/24/2012 Boalsburg PA - Bear Meadows MadeIn-The-Shade, 7.0 or 10.6 miles, 814-238-5918 mcc4@psu.edu 6/24/2012 Luzerne PA - Changes Health & Fitness 4th Annual Run/Walk, 5k 10am, 570-7180440 jessyamrus@msn.com 6/24/2012 Glen Ridge NJ - Fitzgerald’S 1928 Lager Run, 5K, 6:15pm, 973-809-9311 dan@dtmurphy.com 6/24/2012 Hillsborough NJ - Meadowlands Hospital Medical Center 5k, 5K, 9:00am, 908-6424321 dldourney@gmail.com 6/24/2012 Vista Park, Pine Beach NJ - Pine Beach 5k & One Mile Riverside Run, 5k, 9am, 1 mile, 8:15am, 732-267-1360 pinebeach5k@gmail.com

6/26/2012 Princeton NJ - ETS Firecracker 5k, 5k, 7:30pm, 609-497-2100 asypek@ywcaprinceton.org 6/26/2012 Morristown NJ - Frantic Fun Run at Fosterfields, 5k, 7pm, 973-326-7616 bgeorge@morrisparks.net 6/27/2012 Princeton NJ - All-Comer Track At Princeton High School, track events, 6-8pm, 609279-6245 track@princetonac.org 6/28/2012 Bloomfield NJ - Investors Bank Sunset Classic, 5 miles, 7:30pm, 1 mile, 7pm, kids sprints, 6:30, 973-509-9707 mzrace@oymp.net 6/30/2012 Montville NJ - Include Me! 5K Race, 5k, 8am, 973-886-5204 arminiojohn@optonline.net 6/30/2012 Valley Forge, PA - Run For Africa, 5k, (610) 935-9100 ext. 115 james_kerkula@yahoo.com 7/3/2012 Lakewood, NJ - Miles For Matlosz, 5 Mile Run, 1 Mile Fun Run 6:30pm, 732-232-9563 justinalsobrooks@gmail.com

6/24/2012 Pine Beach, NJ - Pine Beach 5k Run And 1 Mile Riverside Run, www.piranhasports.com, 5K Run and 1 Mile Riverside Run, nsemmel@piranha-sports.com

7/4/2012 Washington Crossing PA - 32nd Annual Revolutionary Run, 10k, 8:30, 5k run/walk, 8:15, 1 mile 8am, 215-968-3340 creed@innovativesalesinc.com

6/24/2012 Philadelphia PA - Running For Cover, 5K, 7657290691 carrie@oddysseyhalfmarathon.com

7/4/2012 Cranford NJ - Cranford Jaycees Firecracker 4 Miler, 4mi 9:30am, 1 mile, 9am, firecracker4_2010@yahoo.com

6/24/2012 Baltimore MD - The Baltimore Women’s Classic 5k, 5K, kids race, 443-928-8007 tom@baltimorewomensclassic.com 6/25/2012 Matawan NJ - Battle Of The Business 5k, 5K 7:30pm, 732-672-7468 hsperduto@hotmail.com 26

7/4/2012 Highland Falls, NY 10928 - Highland Falls 4th Of July Firecracker 5k & Childrens Fun Run, 5K, 9am, Childrens immediately after last runner/walker, 845-446-6874 Dean1476@aol.com 7/4/2012 Boonton Twp NJ - Morris County Striders Summer Series, 5k, 7pm, 973-263-5529 JUNE 2012

striderseries@optonline.net 7/4/2012 Maplewood NJ - Run Through Maplewood 5 K, 5K, 973-763-6265 maplewood5k4July@aol.com 7/7/2012 West Hartford CT - Red Dress Run & Walk for Woman 5k, 5k, 8:30am, 860-652-8866 info@hartfordmarathon.com 7/7/2012 Rockaway NJ - Rockaway Rotary 5k, 5k, 10am, 973-625-5056 boroughclerk@rockawayborough.org 7/11/2012 Lavallette, NJ - Tiger Run, 5k, 7pm, 732-232-9563 beach@lavallette.org 7/11/2012 Woodbridge NJ - Woodbridge Run for Pizza, 4mi, 7pm, 732-549-9440 runnershigh454@aol.com 7/12/2012 Morris Twp NJ - 8th Annual Lawyers For Kids 5k, 5k & 2 mile walk, 7:15pm, kids gallop, 8pm, 908-902-8587 mzrace@oymp.net 7/12/2012 Wynnewood PA - Midsummer Night 5k Race Series, 5k, 610-527-5510 brynmawrracing@gmail.com 7/14/2012 Medford New Jersey - “On The Road”“ Track & Field World Tour Camp, 2 day event, July 14 & 15, ALL Track & Field events, including Decathlon & Heptathlon, 856-231-0769 MpScooze@aol.com 7/14/2012 Congers NY - 25th Annual Women’S Distance Festival 5k Run/Walk, 5K, 8AM Kids Race 7:30AM, 845-634-1800 larrywolf@optonline.net 7/14/2012 New Brunswick NJ - 5k For Cancer, 5K 9am,1m Fun Run/Walk 9am, 732-670-9014 ryang@americancancerfund.org Continued on page 30


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RUNNING 7/14/2012 Belmar NJ - Belmar Five Mile Run, 5 mile 8:30am, 732-571-2162 belmarfive@yahoo.com 7/15/2012 Princeton NJ - Eden Autism 5k, 5K, 9am, 1 Mile Fun Run, 8:30am, 609-987-0099 daria.caldwell@edenautism.org 7/15/2012 Mountaindale Firehouse Mountaindale NY 12763 - O & W Rails To Trails Race, 4 mile run,2 mile walk,9am, 845-313-2650 mmanza1@hvc.rr.com 7/15/2012 Atlantic City NJ - Salvation Army ‘Christmas in July”“, 5k, 8am, 609-927-3966 rosaliavalenti@aol.com

518-456-203 ereardon@arthritis.org 7/21/2012 Suffern NY - 2nd Annual 5k Run/Walk For Children, Rockland County!, 5K Run 9am, 5K Walk 9:05am, Kids Fun Run 100m, 845-357-1767 safechildrenrockland@yahoo.com

7/29/2012 Readington NJ - Trinitas Regional Medical Center Running With The Balloons 5k & 1 Mile Kids, 5K, 8am, 1 mile Fun Run, 8am, 973-8825464 sbross@balloonfestival.com

7/21/2012 Branchville NJ - 5k For Frankford Foundation, 5K, 9 a.m., 973-948-6590 AndyRan2832@yahoo.com

7/30/2012 Ocean Twp NJ - Casa 5k Run & Walk With Kids Races, 5k, 9am, kids races, 10am, 732539-7380 mattshafe@aol.com

7/21/2012 Wayne NJ - 6th Annual Packanack Day 5k & Kids Run, 5k, 2 mile run/walk 8:30am, Kids Run,9:30, 201-906-1749 jodya55@yahoo.com

8/4/2012 Milford To Manasquan NJ - 17th Annual River To Sea Relay, 92 Miles, 7 Person Teams, Handicapped Starting Times, 908-902-8587 mzrace@oymp.net

7/21/2012 Phillipsburg NJ - Phillipsburg Ole Towne Festival 5k, 5k,5pm, 610-739-8858 megd@lehighvalleychamber.org

7/15/2012 Yardley PA - Uncle Dave’S Ice Cream Jog ‘N Hog, 4 miles, 8:30am, 100 yards, 10am, 267884-6329 andy@jognhog.com

7/25/2012 Westfield NJ - 11th Annual Downtown Westfield 5k & Pizza Extravaganza, 5k, 7pm, 908902-8587 mzrace@oymp.net

7/17/2012 Hoboken NJ - Party With Purpose 8th Annual Hoboken 5k, Kids’ Fun Run, & After-Party, 5k, 7pm, Kids’ Fun Run, 3:30 pm, 973-687-0463 jennifer.finnerty1@gmail.com

7/25/2012 Routes 202 & 263 Peddler’s Village Peddler’S Village 5k Race/Walk, 5K Race and walk7pm, Fun run 6:30pm, (215) 230-0654 Pathwaysski@comcast.net

7/19/2012 Bridgewater NJ - Jcc 5k Run/Walk, 5K, 7PM after race free pool party!!, 908-725-6994 psilberfein@ssbjcc.org

7/28/2012 Manalapan NJ - 4th Annual Run For Water 5k, 1/2 Fun Run And Toddler Dash, 9am 5k, 8:45am, 1/2 mile fun run, 8:30am, Toddler Dash, 201-819-6297 msj@bsjinc.com

7/19/2012 Morristown NJ - Verizon Wireless Corporate Classic, 5k, 7:30pm, 973-898-9386 info@verizonwirelessclassic.com 7/21/2012 Moonachie NJ - 15th Annual PSE&G Teterboro Airport 5k, 5k, 8:30am, kids races, 9:30, 908-902-8587 mzrace@oymp.net 7/21/2012 Albany NY - 2012 Jingle Bell Run/Walk - Queensbury, Ny, 5K Run, 5K Walk, 130

7/29/2012 Edison NJ - 4th Annual J.F.K. Miles For Minds 5k & Fun Run/Walk, 5K, 9am, 1 Mile Fun Run/Walk, 8:30am, 732-632-1540 ddubois@jfkhealth.org 7/29/2012 Stone Harbor NJ - Quarterback Scramble, 5K, 8:15am, 1 mile, 8:20, Kid’s touchdown run, 8am, 856-848-4437 jess@ronjaworski.com JUNE 2012

8/4/2012 Sea Isle City NJ - Captain Bill Gallagher 10 Mile Island Run, 10mile, 5:30 pm, 609-263-3655 rsteelesic@yahoo.com 8/5/2012 Wakefield RI - Run4kerri, 4 miles,9am, 1-401-792-3316 Kathy@run4kerri.com 8/11/2012 Asbury Park NJ - Asbury Park 5k, 5k, 8:30am, kids races following main event, 732-5712162 info@jsgrandprix.com 8/12/2012 Florida, NY - Florida Family Run Fest, 5K Run, 5K Walk,10K Run 8am, 845-7422016 theshak@warwick.net 8/12/2012 Freemansburg PA - Running For Robert 5k, 5k, 8:30am, GARYBONFANTE@GMAIL.COM 8/16/2012 Wynnewood PA - Midsummer Night 5k Race Series, 5k, 610-527-5510 brynmawrracing@gmail.com 8/18/2012 Bradley Beach NJ - Bradley Beach Run, 5k, 8:15am, kids race friday 8/17/11 6:30pm, 908 433-4404 jock_a_mo@yahoo.com Continued on page 40


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JUNE 2012


TRIATHLON

DUATHLON

AQUA VELO

ENTER INDIVIDUALLY OR AS A RELAY TEAM

TRI - 300 YARD SWIM / 10.6 MILE BIKE / 3 MILE RUN TRI - 600 YARD SWIM / 21.7 MILE BIKE / 5 MILE RUN DU - 2 MILE RUN / 10.6 MILE BIKE / 3 MILE RUN DU - 2 MILE RUN / 21.7 MILE BIKE / 5 MILE RUN AV - 300 YARD SWIM / 10.6 MILE BIKE AV - 600 YARD SWIM / 21.7 MILE BIKE

2012 DATES FOR OUR FAMOUS EVENTS

JUNE 16, JULY 15, AUGUST 18 GREAT FOR FIRST TIMERS • SECURE TRANSITION AREA

TH

17 RUNNING OF THE “WAR AT THE SHORE”

SEPTEMBER 9, 2012

• NO ONE EXCEPT ATHLETES ALLOWED IN • 5 SPLIT CHIP TIMING • SERIES OVERALL PRIZES

SPECIAL MULTIPLE EVENT ENTRY PRICE AS LOW AS $56 PER EVENT INCLUDING "WAR AT THE SHORE"

ALL PRE-ENTRIES INCLUDE TECHNICAL SHIRT WITH ENTRY. POST ENTRIES WHILE SUPPLIES LAST.

JUNE 2012

37


THE NEW JERSEY ROAD RUNNERS CLUB PROUDLY PRESENTS

TURKEY SWAMP

RACE DAY 10 MILES 13.1 MILES • 26.2 MILES 50k (31 MILES)

U L T HE T E IMAT E VE NT

August 19, 2012 • 8 am at Turkey Swamp Park, Freehold, NJ Sponsored by the Budzyna Family In Honor of Kathee and in support of Melanoma Awareness. THE DETAILS:

START LOCATION/DIRECTIONS

v v v v v v

Awards: Top 3 finishers overall (M/F) in each race. All 26.2 miles and 50K finishers receive finishers’ medals. Turkey Swamp Race Day T-shirts Course: Multiple loops. Flat single track trail, grass & dirt road. Chip Timing Fees: By 8/09/12 10 and 13.1 miles - $35.00* 26.2 & 50K (31 miles) - $65.00* **26.2 & 50K runners: **Pre-Registration only **No registration for 26.2 & 50K after 8/09/12 v 26.2 miles & 50K start at 8:00 am v 10 & 13.1 miles start at 8:15 am v Time Limit: 7.5 hours - You must finish by 3:30 PM! v NJRRC members take a $5 discount on pre-registration v Registration for 10 & 13.1 miles after 8/09/12 add $5 v No post-registration for 26.2 or 50K. v ADD $5 for Paper applications. No additional fee for online reg. v

Turkey Swamp Park, Freehold, NJ NJ Turnpike to Exit 7A to Interstate 195 east. Follow I-195 east to exit 22. Turn left onto Jackson Mills Rd. north. Follow Jackson Mills Rd. to Georgia Rd., turn left and follow 1.7 miles to main park entrance. NJ GSP to Exit 98 to I-195 west to Exit 22. Turn right onto Jackson Mills Rd. north; follow Jackson Mills Rd. to Georgia Rd.; turn left and follow 1.7 miles to main park entrance. Hwy. 9 to route 524 west to Georgia Rd., turn left and follow Georgia Rd. 1.7 miles to main entrance.

Register online at www.raceforum.com/swamp

Mail: Tom Schaefer 42 Park Ave., Keansburg, NJ 07734 Email: tomrunfar@aol.com or logon to: www.njrrc.org

RC NJR Picnic rk r e p Pa m Sumy Swam 2 e /1 k Tur 8/19to all. n e p O

38

JUNE 2012


TURKEY SWAMP RACE DAY August 19, 2012 • 8 am at Turkey Swamp Park, Freehold, NJ I know that running is a potentially hazardous activity and that I should not enter and participate unless I am medically able and properly trained. I assume all risks associated with running this event, including, but not limited to, falls, contact with other participants, the effect of the weather, including low or high temperatures, and/or humidity, traffic and the conditions of the course, all such risks being known and appreciated by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I, myself, and anyone entitled to act on my behalf, waive and release the Road Runners Club of America, the New Jersey Road Runners Club, its Officers, Members, and race volunteers, the Monmouth County Board of Recreation Commisioners, the Monmouth County Park System, and employees of these organizations, and all sponsors their representatives, employees and successors from any and all claims and liabilities of any kind arising out of my participation in this event or carelessness of the persons named in this waiver. Further, I grant permission to all of the foregoing to use any photographs, motion pictures, recordings or any other record of this event for legitimate purposes.

Signature _________________________________________________________________ Parent/Guardian (if under 18)_______________________________________________

q YES

Date _________________________ Are you an NJRRC member?

q NO

q Please send me an application for the NJRRC Last Name __________________________________________________________________ First Name

_________________________________________________________________

Address ___________________________________________________________________ City______________________________________ State___________________ Zip__________________ Phone (_______)________________________________ Age____________________ Email____________________________ @ ________________________________

q 10 miles q 13.1 miles Gender: q Male q Female

Event:

q

q 50K q S qM q

26.2 miles

T-shirt Size:

L

q

XL

q

2XL

Amount Sent: $_______________________________________ ES! TRA FE NO EX e register Pleas line! on

*ADD AN ADDITIONAL $5 FEE FOR PAPER APPLICATION *NO ADDITIONAL FEE FOR ONLINE REGISTRATION MAKE CHECKS PAYABLE TO “NJRRC–RACES”

Register online at www.raceforum.com/swamp JUNE 2012

39


RUNNING 8/18/2012 Newtwon PA - Joe McGinnia Scholarship 5K Run/Walk, 5k, 215-450-4864 eagles75@verizon.net 8/18/2012 Clinton CT - Liberty Bank Bluefish 5k, 5K, 9 am, 860 669-3889 chamber@clintonct.com 8/18/2012 Essex County’s South Mountain Reservation West Orange NJ - Muckruckus Ms Northeast, 5 Mile Challenge Course with a 5k option, 732-660-1005 kelly.mcgee@nmss.org 8/19/2012 Ocean City NJ - Ocean City Guts &Glory 5k, August 19th, 2012, 5K,8am, 215-3969100 dhalsey@ccfa.org 8/19/2012 Freehold NJ - Turkey Swamp Race Day, 10 mile,13.1 mile, 26.2 mile, 50k, 8am, 732471-6108 tomrunfar@aol.com 8/24/2012 Broomal PA - Drexel Swim Club’s Run with the Dolphins, 5k, 1 mile, 610-356-0918 drexel50@yahoo.com 8/25/2012 Manahawkin NJ - 4th Annual Stafford PBA Local 297 5k & 1 Mile Fun Run, 5k, 8:45am, 1 mile, 8am, 609-709-1101 cfritz@staffordpba.org 8/25/2012 Forked River NJ - Lacey Township Alliance 5k Run, 5k, 8:30am, 1 mile 8am, kiddie dashes following 5K, 609-693-1100 ext 2217 tchedds@yahoo.com

8/26/2012 Brookdale Community College Lincroft NJ - 5k Challenge For CHANGE, 5K run/walk, 8:30 am, 908-692-6686 jwerb@optonline.net 8/26/2012 Wayne NJ - Born To Run 5k 2012 Www.Borntorun5k.Com, 5K, 9:00am, 973-896-8506 borntorun5k@gmail.com

9/8/2012 Pennsauken NJ - 5k Run/Walk For Our Troops, 5K Run/Walk, 7:30 am, 856-616-8460 marlene@blsj.com 9/8/2012 Garfield NJ - Boilermaker 5k, 5K ,8:30am Fun Run, 9:30am, 973-772-7450 cborrinymca@optonline.net

8/26/2012 Wethersfield CT - Old Wethersfield 10k And 5k, 8 30 Am, 5k, 8:30am, 860-652-8866 info@hartfordmarathon.com

9/8/2012 West Creek NJ - Eagleswood 5k Walk/Run Get Fit Stay Healthy Event, 5K, 9am, 609-296-5467 Ext. 15 scummings_eagleswood@comcast.net

8/26/2012 Wildwood, NJ - The Wild Half Marathon, Half Marathon, 7:30am, 856-308-7522 mredrow@cgiracing.com

9/8/2012 Lake Como NJ - Fallen Heroes 5K Memorial Run, 5k, 9:30am, kids dash, 10:30am, 732-499-9250 bobhill50@yahoo.com

9/1/2012 Little Egg Harbor NJ - Fourth Annual “A Community That Cares 5k And Family Fun Walk”, 5K, 8am, Family Fun Walk/Run 8:15am, 609-432-2559 lognclay@aol.com

9/8/2012 Cranbury NJ - Helene Cody Cranbury 5k Run/Walk - 1 Mile Fun Run/Walk, 5k run/walk,9AM - 1 mile fun run/walk,8:15AM, 609598-4641 suzanne.reiss@gmail.com

9/2/2012 New Brunswick NJ - The Jimmy D Memorial 5k, 5K, 9am, Kids Run, 10:15, 732-8035871 vargzz@gmail.com 9/2/2012 Westwood NJ - United Water Run The Reservoir Half Marathon, 13.1 miles, info@racefaster.net 9/3/2012 Eatontown NJ - 2012 Eatontown 5k Run & Fitness Walk, 5K Run, 5K Fitness Walk, 1Mile Run, 732-389-7664 rec@eatontownnj.com 9/3/2012 Long Branch NJ - Pier House 5k, 5K, 732-571-2162 phinck@comcast.net

8/25/2012 New Windsor NY - The Survival Race New Windsor, 5k Adventure Race, 888-418-0978 info@thesurvivalrace.com

9/3/2012 Verona NJ - Verona Labor Day Classic, 5k, 9:30am, 1 mile, 9am, 973-239-7976 mickclose@aol.com

8/26/2012 Scranton PA - 20th Annual Hook O’Malley 5k, 5k run/walk, 10am,

9/6/2012 Morris Plains New Jersey - Share The Care, 5K fun run / kids races,6:30pm, 973-451-1131 dwendorff@optonline.net

9/8/2012 Ft Dix NJ - Jbmdl “Beast Of The East” 10k Mudrun, 10K, 9am, 732-323-2766 Mark.Smith.108@us.af.mil 9/8/2012 Augusta NJ - Sussex County Sheriff’S Crime Stoppers 5k/10k Run/Walk, 10K, 9:30 a.m., 5K, 9:30 a.m., 973-222-8748 AndyRan2832@yahoo.com 9/9/2012 Netcong NJ - Netcong Day 5k Run/Walk, 5K, 10:30 am, 973-222-8748 AndyRan2832@yahoo.com 9/11/2012 Philadelphia PA - The Lemon Run 5k Run/Walk, 5K, (610) 649-3034 Addie@AlexsLemonade.org 9/15/2012 Millville NJ - Bill Bottino Mud Run For Cancer, 4 miles, info@njmudrun.com Continued on page 46

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RUNNING 9/15/2012 Long Branch NJ - Excel Travel Ocean Avenue Mile, 1 mile, oceanavemile@gmail.com 9/16/2012 Berkeley Heights NJ - Berkeley Heights 5k, 5k, 9:30 am , walk, 9:35 am, kids fun run, 10:35 am, 908-464-8899 drsmith@drpatricksmith.com 9/16/2012 Berkeley Heights NJ - Berkeley Heights 5k Charity Road Race & Fitness Walk, 5K, 9:30am, 1.5 mile fitness walk, 9:35, Free Fun Runs (ages 2-11) 10:30, 908 464 8899 drsmith@drpatricksmith.com 9/16/2012 Madison NJ - Cheshire Home 5K Run, 5k, 9am, 973-377-9531 dpetrocelli@cheshirenj.org 9/16/2012 Montclair NJ - The JLMN Run 4 Children At Risk, 4 mile, 1 mile, and kids races on the track, 646-234-8161 jodi.zielinski@gmail.com 9/22/2012 Haworth NJ - Haworth 5k Run/Walk, 5k Run/Walk, 9:30 am; Fun Run 10:15 am, 201-3148656 info@haworth5k.org 9/22/2012 Keyport NJ - Keyportfest 5k, 5k, 8:30am, 732-739-5145 JSheridan@keyportonline.com 9/22/2012 Seaside Park NJ - Race 4 Respect, 5k Run/Walk, 9am, 1 mi Fun Run, 8:30, 732-575-1492 cgaetano@oceanmhs.org 9/23/2012 Jersey City NJ - 19th Annual Newport Liberty Half Marathon, 1/2 Marathon, 8:30am, 908902-8587 mzrace@oymp.net 9/23/2012 Wayne NJ - Brian’s Run for Tomorrows Children’s Fund, 10K, 8:30am, 5krun/walk, 10am, 973-650-7998 briansrun@yahoo.com 9/23/2012 Ardmore PA - Junior League Of Philadelphia Harvest Hustle, 5K Run, 610-203-9266 jlpharvesthustle@gmail.com 9/23/2012 Piscataway NJ - March Of Dimes 5k For Healthy Babies, 5k, 9:00am, Kid’s Race, 9:40am, 732-952-9018 kwitkowski@marchofdimes.com 9/29/2012 Easton PA - Lambert Memorial 5k & 10k, 5k, 10am 10K, 908-319-2324 teoma@rcn.com 9/29/2012 Taftville Ct - Sacred Heart School 4th Annual “Dash To Heaven”“ One Mile Race”, 1 mile,9:30am, 860-886-2828 rungdc@aol.com 9/30/2012 Roselle NJ - Jon Young Memorial 5k, 5K, 5pm, 732-850-0367 bobhill50@yahoo.com 9/30/2012 Hillsborough NJ - The Steeplechase Distance Run, 25k, 8:30am, 5k, 9am, kids sprints, 10:15, 908-902-8587 mzrace@oymp.net 10/6/2012 Holmdel NJ - BayshoreCommunity Hospital 5K, 5k Run 10am, 732-776-4075 bayshoreevents@meridianhealth.com 10/6/2012 Hawley PA - Hawley Library Run To Read, 5K Run/Walk, 9am, 570-226-4620 dcorcoran@waynelibraries.org 10/7/2012 Jersey City NJ - 20th Annual Carlos Negron Memorial Run, 5k, 9:30, Kiddie Dash, 10:30, 201-991-9103 schaetzp@msn.com

46

10/7/2012 Andover NJ - Friend2Friend Hot Chili Challenge, 8 mile trail run, 5K run, 10am, 973-9191373 friend2friendmg@yahoo.com

10/20/2012 Scotch Plains NJ - Union Catholic Hs- Race To The Gold 5k, 5k, 908-889-1600 jodonnell@unioncatholic.org

10/7/2012 Califon, NJ - Jonathan Slusher Memorial 5k Run/Walk, 5k, 1PM, kids race, 2PM, 908-832-7383 slushersm@comcast.net

10/21/2012 Hamilton NJ - 2012 Walk For Hope: I.B.D. Research At Childrens Hospital Of Philadelphia, 5K, 609-731-6659 rkeeb916@aol.com

10/7/2012 Little Silver NJ - Little Silver Classic, 5K 9:30, Kids 1 Mile Fun Run 8:45, Kids Races 11:00am, 908-239-7416 dwilcox520@comcast.net

10/21/2012 Margate NJ - Atlantic City Marathon Race Series, 26.2 13.1,10k,5k,Kid’s Run, 609-8221167, ext.118 gchapman@jccatlantic.org

10/7/2012 Wood Ridge NJ - Wood-Ridge Mayor’s 5K, 5k, 10am, 551-486-6805 moses.racedirector@gmail.com

10/21/2012 Boalsburg PA - Tussey Mountainback 50 Mile Relay & Ultramarathon, 50 miles, 814-238-5918 mcc4@psu.edu

10/13/2012 Morristown NJ - 16th Annual Hounds And Harriers Run, 3 mile run (canine partner required), 10am, 70 yard senior dog dash 9:30, 973-377-6276 HoundsandHarriers@verizon.net

10/27/2012 Trenton NJ - Alexander’s Run, 5K, 9am, 1 Mile Family Costume Fun Run/Walk, 9:30, 609-510-8750 michelle@alexandersrun.org

10/13/2012 Morristown NJ - 16th Annual Hounds And Harriers Run, 3 mile run for dog/person teams, 10am, 70 yard senior dog dash 9:30, 973377-6276 HoundsandHarriers@verizon.net Hartford CT - ING Hartford 10/13/2012 Marathon, 1/2 Marathon, Relay and 5K, Marathon, 1/2 marathon, team relay, 5k, 8am, 860-652-8866 info@hartfordmarathon.com 10/13/2012 Katzenbach School for the Deaf Ewing NJ - Mad Dash, 5k run and One mile kids fun run, 732-821-0201 kardiodiva@yahoo.com 10/13/2012 Clark NJ - Paul Jackson 5K at Oak Ridge, 5k run, 9:30am, 3k walk, 9:45, kids fun run, 10:30, 910-686-0026 mzrace@oymp.net 10/13/2012 Somerville, NJ - Somerville YMCA Spooky Sprint 5k, 5K - 9:30 am, 908-451-6568 s_salzano@yahoo.com 10/13/2012 Wall NJ - The Rat Race-Fall, 4-6 mile (aprox.) hash, 908-489-0926 RatHash@yahoo.com 10/14/2012 Parsipany NJ - American Heart Association Heart Walk and 5K Run, 5k, 9am, Karen.Uricoli@heart.org 10/14/2012 Newport RI - Amica Marathon Newport, Marathon and Half Marathon, 4014378881 help@amicamarathon.com 10/14/2012 Seaside Park NJ - Seaside Half Marathon & 5k, 13.1 mile run ,10am,13.1, 5k 10:10, 908-783-7526 patrunning@comcast.net 10/14/2012 Allamuchy NJ - Shades of Death Half Marathon and Relay, 13.1 miles, shadesofdeathrace@hotmail.com 10/20/2012 Pequannock NJ - 2nd Annual Pequannock Half Marathon, Half Marathon Relay and 5k, 13.1 miles & 5k, 8:15am, 973-809-7581 gdabice@msn.com 10/20/2012 Cranford NJ - 8th Annual CPL Breakfast Run, 5k, 9:30am, 1 mile ramble, 10:10, kids dashes, 10:30, 910-686-0026 mzrace@oymp.net 10/20/2012 Dover, DE - Monster “Mash” Marathon And Half Marathon, www.piranhasports.com, Marathon and Half Marathon at Dover International Speedway, nsemmel@piranhasports.com JUNE 2012

10/27/2012 Allentown, NJ - Soles For The Harvest 5k, 5K, 9:30am; 1 mi Fun Run, 8:45am, 609-577-7673 solesfortheharvest5k@gmail.com 10/28/2012 South River NJ - 2nd Annual South River Frost On The Pumpkin-James Genecki Memorial 10k, 10k, 9am, 1mi, 9:30am, 732-4070501 djones@southrivernj.org 10/28/2012 Mays Landing NJ - Atlantic County Special Services School ‘Miles For Student Smiles’ 5k, 5K and 1 Mile Fun Run, 609-625-5590 smarienski@acsssd.net 10/28/2012 Ringwood NJ - Cupsaw Lake Haunted Hilly 5k, 5k, 9:30AM, Kids’ 1 mile 8:30AM, Kids’ sprints 9:00AM, 973-896-3484 cupsawlake5k@cupsawlake.org 10/28/2012 Wayne PA - Penn Medicine Radnor Run, 5 Mile Race, 8:30am, 1 Mile Fun Run/Walk, 8:35, 610-941-9595 x107 cdernlan@lunginfo.org 10/28/2012 Higganum CT - Pumpkin Run 5k And Kids K, 5k, kids K 1 pm, 860-652-8866 info@hartfordmarathon.com 10/28/2012 Convent Station NJ - Safe Dating Challenge, 5k, 12noon, 1.5 mile walk, 12:30pm, kids races, 1pm, 910-686-0026 mzrace@oymp.net 11/3/2012 Bridgewater NJ - 14th Annual Somerset Home Run For Runaways, 5K, 10am, 908526-6605 kdoolin@somersethome.org South Brunswick NJ - 8th Annual Run 11/4/2012 With The Vikings 5k, 1 Mile -9;30am, 5K - 10AM, Kiddie dash - 11:00am, 732-718-6051 ggcfsafe@comcast.net 11/4/2012 Andover NJ - Alexa’S Thunder Run 1/2 Marathon, 13.1 miles, 10am, 973-919-1373 friend2friendmg@yahoo.com 11/4/2012 Parsippany, NJ - Purplestride 5k To Fight Pancreatic Cancer, 5k run/walk start at approx 10 a.m., 908-251-5653 tcohen@pancanvolunteer.org 11/10/2012 Lakewood, NJ - Harbor House 5k, 5K Run - 11:00, 5K Walk - 11:00, 1 Mile Fun Run for Kids - 10:00, 732-929-0096 lsnyder@oceansharborhouse.org 11/10/2012 Philadelphia PA - Whyy Y12k, 12k, 215-351-2381 jbundy@whyy.org 11/11/2012 Hartford CT - Freedom Run 5k, 5k, 9am, 860-652-8866 info@hartfordmarathon.com 11/11/2012 Media PA - Media Mud Stain, 5 or 10 mile Trail Run, 10am, 610-780-8034 info@trimaxendurancesports.com Continued on page 52


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RUNNING

MULTISPORT

11/11/2012 Newport RI - Newport Pell Bridge Run, 4.2 mile, 6:30am, 4014378881 info@citizensbridgerun.com

5/26/2012 Hammonton NJ - Hammonton Sprint Triathlon/Duathlon, 1/4 mile swim or 2 mile run, 12 mile bike, 3 mile run, 7:45am, 609-509-0987 cisellers@verizon.net

11/11/2012 Pine Bush NY - Pine Bush Area Volunteer Ambulance Corps 25th Annual 5k Run/Walk, 5K, (845) 741-8728 pbavac.captain@gmail.com 11/11/2012 Bloomsburg PA - Run To Rebuild, 5k, 617-797-0276 bw05279@huskies.bloomu.edu 11/18/2012 Liverpool NY - 2012 Jingle Bell Run/Walk - Syracuse, Ny, 5K Run/Walk, 1-800-8701771 pcartermorrison@arthritis.org 11/22/2012 Sparta NJ - Krogh’S Sparta Turkey Trot, 5K, 1 mile, 973-222-8748 AndyRan2832@yahoo.com 11/24/2012 Cape May Court House NJ - Burn The Bird Turkey Trot, 5k 9am, 1 mile 8:30am, 609780-5024 Barbaracresse@hotmail.com 11/25/2012 Smithville NJ - Johnnie’S Run For Childrens Leukemia & Down Syndrome Awareness, 5k. 12 noon, 1 mile, 11:30am, 609-652-7131 cormac@dixonassociates.com 12/1/2012 Colonie NY - 2012 Jingle Bell Run/Walk - Albany, Ny, 5K Run/Walk, 1-518-4561203 rdoemel@arthritis.org 12/1/2012 Bethlehem Pa - 2012 Jingle Bell Run/Walk - Bethlehem, Pa, 5K Run/Walk, 1-610776-6632 bmcclure@arthritis.org 12/1/2012 New York NY - 2012 Jingle Bell Run/Walk - New York, Ny, 5K Run/Walk, 1-212984-8724 kflynn@arthritis.org 12/1/2012 Rochester NY - 2012 Jingle Bell Run/Walk - Rochester, Ny, 5K Run/Walk, 1-585264-1517 pcartermorrison@arthritis.org 12/1/2012 Middletown NJ - Poricy Park Trail Run 5k, 5mile & 2k Fun Run, 5K, 5 mile, 2k, 9:30am, 732-842-5966 joycef@poricypark.org 12/2/2012 Metuchen NJ - 2012 Jingle Bell Run/Walk - Middlesex, Nj, 5K Run/Walk, 1-732283-4300 nlewis@arthritis.org 12/2/2012 West Hartford CT - Blue Back Square Holiday Mitten run 5k, 5k, and kid’s k10:30am, 860652-8866 info@hartfordmarathon.com 12/8/2012 Lake Como NJ - 2012 Jingle Bell Run/Walk - Lake Como, Nj, 5K Run/Walk, 1-732283-4300 X320 kbazerque@arthritis.org 12/8/2012 Pennsauken NJ - 2012 Jingle Bell Run/Walk - Southern, Nj, 5K Run/Walk, 1-215-5743060 X110 kstanks@arthritis.org 12/9/2012 Malvern PA - 2012 Jingle Bell Run/Walk - Malvern, Pa, 5K Run/Walk, 1-215-5743060 X116 cpompeo@arthritis.org 12/9/2012 Medford Lakes NJ - Pineland Striders Independence Races, 10K and 5K, 8:30 am, 856767-9204 runner1311@verizon.net 5/26/2013 Philadelphia, PA - Oddyssey Half Marathon, 13.1M Half Marathon - 7 AM, 484-7168331 Carl@ODDysseyHalfMarathon.com 11/18/2013 Basking Ridge NJ - Basking Ridge Turkey Trot 2013, 5K, 10am, Health Walk, 9:30am, 908-393-9077 didario@optonline.net 52

5/26/2012 Sea Isle City, NJ - Tri For Our Veterans V - In Memory Of Matt Mcculley, www.piranha-sports.com, TRI: 1/4 Mile Swim~8.3 Mile Bike~3.1 Mile Run; DU: 2 Mile Run~8.3 Mile Bike~3.1 Mile Run, nsemmel@piranha-sports.com 6/2/2012 Port Republic NJ - Bambino Biathlon, 1/4 mile run, 2 mile bike, 1/4 mile run, 10am, 609652-6154 JerseyGenesisTri@aol.com 6/2/2012 Morris Plains NJ - Historic Morris Bike & Hike To Benefit Morris Habitat For Humanity, 35-mile bike 8:30am, 20-mile bike 8:45am, 10K walk 9am,10-mile bike 9:15 am, 5K walk 9:30am, 973-891-1934 sandra.rodriguez@morrishabitat.org 6/2/2012 Port Republic NJ - Jersey Genesis Triathlon, 1/2 mile swim, 16 mile bike, 4 mile run, 8am, 609-204-5462 JerseyGenesisTri@aol.com 6/3/2012 Lehighton, PA - Black Bear Triathlon Sprint & Olympic, Sprint and Olympic, 7:30 am, 856-308-7522 mredrow@cgiracing.com 6/3/2012 Demarest NJ - Demarest Swim Club Triathlon, 250 meter Swim, 12 mile bike, 5k run, energizerlc185@aol.com

6/10/2012 Lewis Morris Park Morristown NJ Fine Stretch of the Legs Challenge, 7-8 mi rogaine style race w/ team challenges, 9am, 908-239-2339 misterleopold@verizon.net 6/10/2012 Fort Lee NJ - George Washington Bridge Challenge, 4 mile, 15 mile, 33 miler, 63 mile cycle @ 7:30 am 5k & 10k run/walk @ 7:45 am, 201-457-3418 ext 2221 kelli.toner@cancer.org 6/11/2012 Naperville IL - SheRox Naperville Triathlon, .75K (.5 mile) swim, 22.8K (14.2 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com 6/16/2012 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-June # 1, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 21.7 mile bike, 5 mile run, 7am, raceinfo@sandyhookers.org 6/16/2012 Grantville PA - Pa Warrior Tri And Du, .4mi swim/15mi bike/3mi run, 610-780-8034 info@trimaxendurancesports.com 6/16/2012 Pittsgrove NJ - Parvin State Park Triathlon/Duathlon, 1/4 swim or 2 mile run,12 bike, 3.1 run, 8am, 609-509-0987 cisellers@verizon.net 6/17/2012 Middletown, DE - 25th Annual Sprint Triathlon At St. Andrews, www.piranha-sports.com, TRI: 1/4 Mile Swim~16 Mile Bike~3 Mile Run, nsemmel@piranha-sports.com

6/3/2012 Harvey Cedars, NJ - Harvey Cedars Triathlon, 750 meters swim, 20k bike, 5k run, 617515-5929 bill@streamlineevents.com

6/17/2012 Vernon NJ - NJ Summer Biathlon 5K Run & Shoot, 10AM Start. 5K Trail Run + 2 Shooting Stops; 25m Sport Class & 50m Match Class events, 908-722-9327 chrispr3@verizon.net

6/3/2012 Quakertown, PA - Independence Triathlon, www.piranha-sports.com, 1/4 Mile Swim~10 Mile Bike~2 Mile Run, nsemmel@piranha-sports.com

6/23/2012 Matawan NJ - 2nd Annual Toughkids NJ at Cheesequake, 3 events;4-6 year olds, 7-10 year olds, 11-14 year olds, 732-915-0567 raceinfo@sandyhookers.org

6/9/2012 Bear, DE - Escape From School Youth Triathlon, www.piranha-sports.com, Aged 7 to 14 as of 12/31/12. 100 Yard Swim~2.4 Mile Bike~0.4 Mile Run, nsemmel@piranha-sports.com

Manahawkin NJ - Stafford Triathlon/ 6/23/2012 Duathlon/Aquabike, 1/4mile swim or 2 mile run, 10 mile bike, 3.1mile run, 7:30am, Aquabike,Swim/bike, 732-773-7478 tridentmultisport@live.com

6/9/2012 Haines Falls, NY - Hits Triathlon Series, Full Ironman, 1/2 Ironman, Olympic, Sprint and Open, 7am first event, 914-466-9214 mark@hitstriathlonseries.com 6/9/2012 Staten Island NY - Patanella’s PANCAKE The Staten Island Flat as a PANCAKE Tri/DU, 1/4 mile swim or 2 mile run, 12 mile bike, 5k run 10am, 732-841-2558 greenbrookracing@aol.com

6/24/2012 New Hartford CT - Litchfield Hills Olympic Triathlon and AQUABIKE, 1.5k swim, 40k bike, 10k run, 7:30am, 860-652-8866 info@hartfordmarathon.com 6/24/2012 Philadelphia PA - Philly Tri 2012, Sprint, .5 mile swim / 15.7 mile bike / 3.1 mile run, Olympic, .9 mile swim / 24.8 mile bike / 6.2 mile run, 610-687-3955 x106 gretchen@sheroxtri.com

6/9/2012 Bear, DE - Tri-It Triathlon, www.piranha-sports.com, 1/4 Mile Swim~10 Mile Bike~2 Mile Run, nsemmel@piranha-sports.com

6/27/2012 Brant Beach, NJ - Long Beach Island Splash And Dash Race #1, 1/4 mile swim, 5k run, 609-509-0987 cisellers@verizon.net

6/9/2012 Silver Lake IN - Wild Goose Chase : Adventure Race, www.metzgeroutdoors.com, 260579-1505 matt@metzgeroutdoors.com

6/30/2012 Smyrna, DE - Bricks Multisport Festival, www.piranha-sports.com, Tri: 1/4 Mile Swim~13 Mile Bike~3.1 Mile Run, DU: 1.35 Mile Run~13 Mile Run~3.1 Mile Run, Aquabike: 1/2 Mile Swim~13 Mile Bike~200 Yards Run/Walk to Finish, nsemmel@piranha-sports.com

6/10/2012 Rumson NJ - 3rd Annual Kids Triathlon For Bob Kelleher, 9-14 yr olds, 150 yrd swim, 4 mile bike, 1 mile run, 8 & under, 75 yard swim, 2.3 mile bike, 1/2 mile run, raceinfo@sandyhookers.org 6/10/2012 Woodbine NJ - Belleplain Triathlon/Duathlon/Aquabike in Cape May County, 2 mile run or 1/4 mile swim, 15.2 mile bike, 5k mile run, 7:30am or 1/4 mile swim 15.2 mile bike, 609509-0987 cisellers@verizon.net JUNE 2012

6/30/2012 Skaneateles NY - Owascoman Sprint Triathlon Www.Skanraces.Com, 1000yard swim 14mile bike 3.1mile run, 7:30AM, MiniWasco Youth Race, 9:30AM, 315-685-3353 Info@SkanRaces.com 6/30/2012 Stamford CT - Stamford Kic It Kids Triathlon, Varied distances, 7:30am, 203-622-6556 jstellwagen@kidsincrisis.org Continued on page 56


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MULTISPORT 7/1/2012 Stamford, CT - Stamford Kic It Triathlon, Olympic (1.5k swim, 40k bike, 10k run), 6:30am, 203-622-6556 jstellwagen@kidsincrisis.org 7/7/2012 Perryville, MD - Diamond In The Rough Triathlon, www.piranha-sports.com, INTERNATIONAL: 1 Mile Swim~27 Mile Bike~5 Mile Run, SPRINT: 1/4 Mile Swim~7.8 Mile Bike~2.4 Mile Run, nsemmel@piranha-sports.com 7/7/2012 Vincentown NJ - Vincentown Sprint Triathlon/Duathlon, 1/4 mile or run 2 miles, Bike 16 miles, run 5k, 8am, 609-509-0987 cisellers@verizon.net 7/8/2012 Asbury Park NJ - 2nd Annual Jersey Pride Triathlon, 300 meter swim, 10 mile bike, 3 mile run, 7am, raceinfo@sandyhookers.org

7/25/2012 Brant Beach, NJ - Long Beach Island Splash And Dash Race #2, 1/4 mile swim, 5k run, 609-509-0987 cisellers@verizon.net 7/26/2012 Hartford CT - X-TREME Scramble #2, 5k, 6pm, 860-652-8866 info@hartfordmarathon.com 7/28/2012 Dryden NY - Dryden Lake Festival Triathlon, Individual Triathlon 1.2miles kayak14mile bike- 5k run, Two man triathlon 1.2 mile canoe- 14mile bike 5k run, 3 man triathlon 1.2 mile kayak- 14 mile bike- 5k run, 4 man triathlon 1.2mile canoe- 14 mile bike- 5k run, individual 1.2 mile kayak only, indi, 607-279-0964 danschmohe@gmail.com

7/8/2012 Providence RI - Amica Ironman 70.3, 1.2 mile swim / 56 mile bike / 13.1 mile run, rhodeisland70.3@ironman.com

7/28/2012 Pittsburgh, PA - Gnc Pittsburgh Triathlon & Adventure Race, www.piranhasports.com, SPRINT TRI: 600 meter Swim~20K Bike~5K Run, ADVENTURE: 1 Mile Paddle (KAYAK)~20K Bike~5K Run, nsemmel@piranhasports.com

7/11/2012 Marlton Lakes NJ - Splash And Dash Swim/Run Duathlon At Marlton Lakes, Swim 1/4 mile, Run 5k, Start 7:00 pm, 609-509-0987 cisellers@verizon.net

7/29/2012 Pittsburgh, PA - Gnc Pittsburgh Triathlon - International Triathlon, www.piranhasports.com, 1500 meter Swim~40K Bike~10K Run, nsemmel@piranha-sports.com

7/13/2012 Smyrna, DE - Julie’S Race Aquathlon, www.piranha-sports.com, 1/4 Mile Swim~3.1 Mile Run~1/8 Mile Swim, nsemmel@piranha-sports.com

7/29/2012 Pequannock NJ - Pequannock Sprint Triathlon Duathlon & Relay, 1/4 mi swim, 11 mi bike, 5k run or 1mi run, 11 mi bike, 5k run or 150 meter swim, 6 mi bike, 2 mi run, 7am, 973-8097581 gdabice@msn.com

7/14/2012 Avon-by-the-Sea NJ - Warrior Challenge, 1mile run 8am, Max Pull up Challenge 8:30am, Burpee Challenge 9am, Mystery Event 9:30am, 910-633-8689 silentwarriorfund@hotmail.com 7/15/2012 New London CT - Amica 19.7 Ocean Beach Triathlon, .5 mile swim, 16.1 mile bike, 3.1 mile run, 7am, 860-652-8866 info@hartfordmarathon.com 7/15/2012 Kennett Square, PA - Kay Good Kids Triathlon, www.piranha-sports.com, Aged 7 to 14 as of 12/31/12. 125 Yard Pool Swim~2.2 Mile Bike~0.4 Mile Run, nsemmel@piranha-sports.com 7/15/2012 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-July #2, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 21.7 mile bike, 5 mile run, 7am, raceinfo@sandyhookers.org 7/16/2012 Detroit MI - SheROX Detroit Triathlon, .25 mile (.4K) swim, 12.4 mile (20K) bike, 3.1 mile (5K) run, 610-687-3955 x106 gretchen@sheroxtri.com 7/21/2012 Chestertown, MD - Dragonfly Heart Triathlon, www.piranha-sports.com, 1/r Mile Swim~12 Mile Bike~2.5 Mile Run, nsemmel@piranha-sports.com

7/29/2012 Long Branch NJ - The Jersey Girl Triathlon A Premier Women’s Only Event, 300 yard swim, 10.5 mile bike, 3 mile run, 7am, raceinfo@sandyhookers.org

8/18/2012 Blue Bell PA - Team Livestrong Challenge Philly, 5K run/walk, 10K run, 20mi ride, 65mi ride, 100mi ride, 877-236-8820 teamlivestrong@livestrong.org 8/19/2012 Bear, DE - Lums Pond Triathlon & Duathlon, www.piranha-sports.com, Tri: 0.5 Mile Swim~19.5 Mile Bike~3.3 Mile Run, DU: 2 Mile Run~19.5 Mile Bike~3.3 Mile Run, nsemmel@piranha-sports.com 8/19/2012 Vernon NJ - Nj Summer Biathlon - 8k Run & Shoot, 10AM Start. 5K Trail Run + 2 Shooting Stops; 25m Sport Class & 50m Match Class events, 908-722-9327 chrispr3@verizon.net 8/22/2012 Brant Beach, NJ - Long Beach Island Splash And Dash Race #3, 1/4 mile swim, 5k run, 609-509-0987 cisellers@verizon.net 8/23/2012 Hightstown, NJ - Hightstown Kids Triathlon, 200 yard swim, 4 mile bike, 2 mile run; 100 yard swim, 2 mile bike, 1 mile run 2 pm, 609509-0987 cisellers@verizon.net 8/23/2012 Hightstown, NJ - Hightstown Triathlon, 1/4 mile swim, 14 mile bike, 5k run, 7:00 am, 609-509-0987 cisellers@verizon.net 8/25/2012 Hillsdale, NJ - Pascack Valley Sprint Triathlon & Relay, 300 Meter Swim-10 Mile Bike— 5K Run, 201-666-1677 bpetkovich@yahoo.com

8/5/2012 Niantic CT - Niantic Bay Sprint Triathlon, 1/2 mile swim, 12 mile bike, 5k run, 7:30am, 860-652-8866 info@hartfordmarathon.com

8/26/2012 Medford Lakes, NJ - 2nd Annual Medford Lakes Colony Sprint Triathlon, 1/4 mile swim, 17.2 mile bike, 3.1 mile run, 7:30am, 609509-0987 cisellers@verizon.net

8/5/2012 Philadelphia PA - SheROX Philadelphia Triathlon, .6K (.37 mile) swim, 25K (15.5 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com

8/26/2012 Lewisberry PA - Keystone State Triathlon, .9mi swim/27mi bike/6.2mi run, 8am, .5mi swim/18.2mi bike/3.2mi run, 610-780-8034 info@trimaxendurancesports.com

Belmar NJ - Triathlon/Duathlon for 8/5/2012 Autism, 1/4 mile swim, 10 mile bike 5k run, 7am, 609-509-0987 cisellers@verizon.net

8/27/2012 Asbury Park, NJ - SheROX Asbury Triathlon, .4K (.25 mile) swim, 19K (12 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com

8/12/2012 North East, MD - North East Triathlon, www.piranha-sports.com, INTERNATIONAL: 1500 Meter Swim~23.2 Mile Bike~6.2 Mile Run, SPRINT: 750 Meter Swim~15.6 Mile Bike~3.1 Mile Run, nsemmel@piranhasports.com 8/12/2012 Morristown NJ - Patanella’s Coed Revolutionary Triathlon, 1/4mile swim, 10 mile Mt Bike, 5k, 8am, 732 841-2558 greenbrookracing@aol.com

7/21/2012 Macungie PA - Trimax Bald Bear Triathlon, .25mi. swim/16.2mi. bike/2.3mi. run 7:30am, 610-780-8034 info@trimaxendurancesports.com

8/12/2012 Pemberton Township NJ - Presidential Lakes Olympic/Sprint ChallengeTriathlon/Duathlon in the Pines, 1500 meter swim or 5k run, 40k bike, 10k run or 1/4 mile swim, 11 mile bike, 5k run 7:30am, 609-509-0987 cisellers@verizon.net

7/22/2012 Chestertown, MD - Dragonfly Heart Youth Triathlon, www.piranha-sports.com, Aged 7 to 14 as of 12/31/12. 100 Yard Swim~2.4 Mile Bike~0.4 Mile Run, nsemmel@piranha-sports.com

8/18/2012 North Wildwood NJ - 9th Annual Tri The Wildwoods Triathlon & 5k, 1/4 mile swim, 10 mile bike, 3.1 mile run , 7am, 609-374-6495 stephen@delmosports.com

7/22/2012 Macungie PA - XTERRA Dirty Grizzly Off Road Triathlon, .5mi. swim/10mi. MtBike/3.2mi. trail run & .25mi. swim/5mi. MtBike/3.2mi. trail run, 7:30am, 610-780-8034 info@trimaxendurancesports.com

8/18/2012 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-Aug # 3, 3300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 21.7 mile bike, 5 mile run, 7am, raceinfo@sandyhookers.org

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8/18/2012 Bear, DE - Lums Pond Youth Triathlon, www.piranha-sports.com, Aged 7 to 14 as of 12/31/12. 100 Yard Swim~2.4 Mile Bike~0.4 Mile Run, nsemmel@piranha-sports.com

JUNE 2012

9/1/2012 Marlton Lakes NJ - DQ Triathlon at Marlton Lakes, 1/4 mile swim, 11 mile bike, 3 mile run, 7:45 am, 609-509-0987 cisellers@verizon.net 9/1/2012 Skaneateles NY - Skinnyman Sprint Triathlon Www.Skanraces.Com, 800yard swim 14mile bike 3mile run, 7:30AM, MiniSkinny Youth races, 1PM, 315-685-3353 Info@SkanRaces.com 9/8/2012 Port Republic, NJ - Shoreman 1/2 Distance Triathlon/Aquabike, 1.2 mile swim 56 mile bike 13.1 mile run, 7am, or 1.2 mile swim 56 mile bike, 7 am, 609-509-0987 cisellers@verizon.net 9/8/2012 Croton on Hudson NY - TOUGHkids Triathlon, various distances, 4-6 year olds, 7-9 year olds, 10-14 year olds, 914-536-0521 info@ToughmanTri.com 9/9/2012 Long Branch NJ - 17th Running Of The “War At The Shore”“ Triathlon”, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 21.7 mile bike, 5 mile run, 7am, raceinfo@sandyhookers.org

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MULTISPORT 9/9/2012 Bear, DE - Delaware Diamondman Triathlon, www.piranha-sports.com, Half: 1.2 Mile Swim~56 Mile Bike~13.1 Mile Run, Sprint: 0.6 Mile Swim~16 Mile Bike~2 Mile Run, nsemmel@piranha-sports.com 9/9/2012 Croton on Hudson NY - Westchester Toughman Half Iron Distance Triathlon, 1.2 mile swim, 56 mile bike, 13.1 mile run, 7am, 914-5360521 info@ToughmanTri.com 9/9/2012 Farmington CT - Women’s Sprint Triathlon, 1/2 mile swim, 12 mile bike, 5k run, 8am, 860-652-8866 info@hartfordmarathon.com 9/15/2012 Stephen Del Monte - 2nd Annual Atlantic City International & Sprint Triathlons, Int’l: 1 mi swim, 20 mi bike, 10k run, 7am Sprint: .25 mi swim, 10 mi bike, 5k run, 8am, 609-374-6495 stephen@delmosports.com 9/16/2012 Neptune NJ - Jersey Shore University Medical Center 5k Run/Walk, 5k run/walk, 10am, kids races, 11am, 732-776-4075 jsumcrace@meridianhealth.com 9/16/2012 Brant Beach NJ - Long Beach Island Annual Triathlon/Duathlon, 1/4 mile swim, or 1.5 run , 10 mile Bike and 5k Run, 609-509-0987 cisellers@verizon.net 9/16/2012 Downingtown, PA - Marshman Triathlon, www.piranha-sports.com, 1/4 Mile Swim~12.5 Mile Bike~2 Mile Run, nsemmel@piranha-sports.com 9/16/2012 Lebanon NJ - Patenella’s Buckman Sprint Triathlon, 1/4 mile swim, 17 mile bike, 5k run 7am, 732 841-2558 greenbrookracing@aol.com 9/22/2012 Cooperstown, NY - Hits Triathlon Series, Full Ironman, 1/2 Ironman, Olympic, Sprint and Open, 7am first event, 914-466-9214 mark@hitstriathlonseries.com 9/22/2012 Jackson NJ - The Great Six Flags Triathlon, 1.5k Swim, 40k Bike, 10k run or .75 k swim, 13.5 bike, 3.1 run, 7am, 732-915-0567 raceinfo@sandyhookers.org 9/23/2012 Pine Beach, NJ - Pine Beach Triathlon, www.piranha-sports.com, 1/2 Mile Swim~15 Mile Bike~5K Run, nsemmel@piranhasports.com 9/29/2012 Seaside Park NJ - End of Season Triathlon/Duathlon & Beach Party, 1/4mi swim or 2mi run , 10mi bike and 5k run, 609-509-0987 cisellers@verizon.net 9/29/2012 North Beach, MD - Tri-Forces Triathlon, www.piranha-sports.com, 1/4 Mile Swim~12.4 Mile Bike~3.6 Mile Run, nsemmel@piranha-sports.com 9/30/2012 East Stroudsburg PA - Ironman 70.3 Poconos, 1.2 mile swim, 56 mile bike, 13.1 mile run, 610-687-3955 x106 gretchen@sheroxtri.com 10/7/2012 Pt Pleasant, NJ - Treasure Island Sprint Triathlon/Duathlon/Aquabike And Kayak Triathlon, 1/4 mile swim/2 mile run/1.5 mile kayak, 10.4 mile bike, 3 mile run, 8:45am, 609-509-0987 cisellers@verizon.net 10/13/2012 60

.6mi swim, 13.5mi bike, 3.2mi run, 7:30am, 610780-8034 info@trimaxendurancesports.com 10/13/2012 Manasquan Resevoir NJ - Monmouth County Park System’S Timberbrook Triathlon, 3 mile Run, 2 Mile Canoe/Kayak, 5 Mile Mt Bike, Team Or Individual, 9am, 732-542-1642 rward@monmouthcountyparks.com 10/14/2012 Lewes, DE - Cape Henlopen Triathlon & Duathlon, www.piranha-sports.com, Tri: 1/4 Mile Swim~14 Mile Bike~3.1 Mile Run, DU: 1.5 Mile Run~14 Mile Bike~3.1 Mile Run, nsemmel@piranha-sports.com

6/3/2012 Basking Ridge NJ - Skylands Tour de Cure for the American Diabetes Association, 100 & 62.3 miles 7am, 30 miles 9am, 10 miles 10am cycling, 732-469-7979 x 3514 tconnelly@diabetes.org 6/9/2012 Lincroft NJ - Ride For Autism, 10, 25, 50, 62, 100 mile routes. Rides start between 7am and 9am., info@ride4autism.org 6/24/2012 Princeton NJ - Princeton Tour de Cure for the American Diabetes Association, 62.3 mile bike, 7am, 30 mile, 9am, 10 mile, 10am, 732-4697979 x3524 eseavy@diabetes.org

10/14/2012 San Diego CA - SheROX San Diego Triathlon, .75K (.5 mile) swim, 20K (12.4 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com

7/11/2012 Barnegat, NJ - Harbor House 400, 5Day - 400 miles - July 11th, 3-Day - 250 miles July 13th, 1-Day - 25 miles - July 15th, 732-9290096 lsnyder@oceansharborhouse.org

11/4/2012 Southampton BMU - SheROX Bermuda Triathlon, .8K (1/2 mile) Swim, 20K (12.4 mile) Bike, 5K (3.1 mile) Run, 610-687-3955 x106 gretchen@sheroxtri.com

7/22/2012 Doylestown PA - The Lemon Ride, 10 mile, 25 mile, 50 mile courses, (610) 649-3034 Sheryl@AlexsLemonade.org

4/6/2013 Bivalve NJ - Run For The Schooner, 5k run/walk, 1 mile run/walk, 856-785-2060 xt 102 ljohnson@bayshorediscovery.org

SWIMMING 6/3/2012 Rumson NJ - 7th Annual Nav-E-Sink Or Swim Distance Festival, 1.2 mile (1 loop) or 2.4 mile(2 loops) Ironman format swim, 8:30am, raceinfo@sandyhookers.org 6/30/2012 Asbury Park NJ - Asbury Park Ocean Mile Swim Njrc Triple Crown Series, 1 mile, 8am, 732-319-0282 peter@newjerseyraceclub.com 7/7/2012 Bradley Beach NJ - Bradley Beach Jack Wright Mile Ocean Swim, 1 mile ocean swim, 9:30am, 732-988-9616 bbguard1@msn.com 7/14/2012 Sea Bright NJ - The 3th Annual Sea Bright/Andrew B. Manning Ocean Mile Swim Njrc Triple Crown Series, 1 mile ocean swim, 8am, 732319-0282 peter@newjerseyraceclub.com 7/28/2012 Barnegat Light NJ - Barnegat Light Ocean Mile Swim, 1 mile, 609-290-5918 johnschulze@yahoo.com 7/28/2012 Sea Girt NJ - Sea Girt Ocean Mile Swim, 1 mile, 8:00am, 908-596-0425 jjfrain@hotmail.com 8/4/2012 Belmar NJ - 5th Annual Belmar Ocean Mile Swim NJRC Triple Crown Series, 1 mile, 8am, 732-319-0282 peter@newjerseyraceclub.com 8/4/2012 Lavallette NJ - Lavallette Mid-Summer Ocean Swim, 1 mile, Masters, 8 am, Open, 8:10 am, USA-S, 8:20 am, 732-341-9622 jsellitto@ocymca.org 8/19/2012 Long Branch NJ - 8th Annual Ray Licata Memorial Long Branch Ocean Mile Swim, 1 mile, & walk-along, 732-222-2932 raylicatamemorialswim@yahoo.com

9/15/2012 Asbury Park NJ - Jersey Shore Tour de Cure for the American Diabetes Association, 100 & 62.3 miles 7am,, 30 miles 9am, 10 miles 10am cycling, 732.469.7979 Ext. 3514 tconnelly@diabetes.org 10/15/2012 manahawkin nj - Martin Truex Jr. Great Causeway Challenge Bike, 30 mile bike, 8:45am, 609-978-9639 mbleiman@meridianhealth.com 8/23/2012 Hartford CT - X-TREME Scramble #3, 5k, 6pm, 860-652-8866 info@hartfordmarathon.com 9/22/2012 Morristown NJ - Great New Jersey Country Bike Ride, 20-miles or 50-miles, 201-9675599 jennifer.hivry@nmss.org 11/3/2012 Middletown NJ - Woods Hollow Classic, 11.4 mile, 8am, 1 Loop Kids Race, 9:30am, 7.8 Mile, 9:45am Mountain Bike, 732-542-1642 x 26 cdavino@monmouthcountyparks.com

TRAINING 6/2/2012 Hoboken NJ - Total Immersion Freestyle Swim Workshop (Split Workshop), Sat. June 2 & Sat. June 16, 12:30pm to 6:30pm, 201707-7550 faster2day@gmail.com 6/9/2012 Jenkintown PA - Total Immersion Freestyle Swim Workshop, Sat. June 9 & Sun. June 10, 12:30pm to 6:30pm, 201-707-7550 faster2day@gmail.com 7/7/2012 Hoboken NJ - Total Immersion Freestyle Swim Workshop, Sat. July 7 & Sun. July 8, 12:30pm to 6:30pm, 201-707-7550 faster2day@gmail.com 8/4/2012 Toms River NJ - Total Immersion Freestyle Swim Workshop, Sat. Aug. 4 & Sun. Aug. 5, 12:30pm to 6:30pm, 201-707-7550 faster2day@gmail.com

CYCLING 6/3/2012 Livingston NJ - 6th Annual Pedaling For Prevention, 40 mi, 8:30am, 25 mi, 9am, 10 mi, 9:45am, 973-322-4344 mzrace@oymp.net

Bernville PA - Blueman Triathlon, JUNE 2012

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2012 SPLIT SECOND RACING EVENTS June 3rd Nav-e-Sink or Swim Festival, Rumson NJ June 10th Kids Triathlon for Bob Kelleher, Rumson NJ June 16th Long Branch Triathlon Series #1, NJ June 23rd ToughKids NJ at Cheesequake State Park July 8th The Jersey Pride Triathlon, Asbury Park NJ July 15th Long Branch Triathlon Series #2, NJ July 29th Jersey Girl Womenâ&#x20AC;&#x2122;s Triathlon, Long Branch NJ August 18th Long Branch Triathlon Series #3, NJ September 9th War at the Shore Triathlon, Long Branch NJ September 22nd The Great Six Flags Triathlon, Jackson NJ Most dates offer both sprint and intermediate distance and triathlon - duathlon - aqua velo events. Including clinics, open water swims, workout schedules and more!!!!

For information/registration go to www.SandyHookers.org or www.SplitSecondRacing.net

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Richard Levandowski, M.D. Princeton Sports & Family Medicine •Sports-Related Injuries •Non-Sports Injuries •Pediatric & Adult Care •X-Ray on Premises •Rehabilitation

•Neck & Back Pain, Including Manipulation •Emergency Coverage •On Call 24 Hours, 365 Days •Deep Tissue Therapy •Integrative Approach

Non-Surgical Treatment and Rehabilitation of Adult, Adolescent & Pediatric Musculoskeletal Injuries Team Physician for the U.S. Track and Field Teams; 1998 Jr. World Championships, France; 1993 World Championships, Germany; 1991 Indoor World Championships, Spain; 1989 Jr. Pan Am Championships, Argentina; 1987 Pan Am Games, Indiana Team Physician for The College of New Jersey, Mercer County Community College, The Hun School of Princeton, and The Pennington School 3131 Princeton Pike, Building 4, Suite 100 Lawrenceville, NJ 08648 Tel 609.896.9190 Fax 609.896.3555

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SEPTEMBER 22 nd , 2012 7:15 am START TIME • Olympic & Sprint Courses • FANTASTIC COURSE WITH OLYMPIC & SPRINT DISTANCES • BEAUTIFUL LAKE SWIM WITH SWIM EXIT RUN THROUGH THE PARK • SCENIC COUNTRY ROADS FOR BIKE COURSE • RUN WITHIN THE PARK INCLUDING RUN THROUGH THE WILD SAFARI • ENTRY TO PARK INCLUDED WITH RACE FEE. EXTRA THEME PARK/WILD SAFARI TICKETS AVAILABLE AT A REDUCED RATE • GREAT POST-RACE COMPLETE BREAKFAST INCLUDED WITH ENTRY

WWW.SIXFLAGSTRI.COM Register online NO EXTRA FEES! 64

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