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APRIL 2012 | VOL 21, NO. 3

RA C AN E APP DI NF LICAT OR MA IONS TIO N

INS IDE !

SUNDAY MAY 20th, 2012 • MARINE PARK, RED BANK, NJ 7:00am start

OLYMPIC DISTANCE TRIATHLON 1.5k swim, 40k bike, 10k run

SPRINT DISTANCE TRIATHLON 1/3 mi. swim, 16 mi. bike, 4 mi. run

To Register online with NO EXTRA FEES: www.RaceForum.com/RedBankTri

SPACE IS LIMITED SO REGISTER EARLY!

APPLICATIONS & SCHEDULES FOR THE METROPOLITAN AREA RUNNER AND MULTI-SPORT ATHLETE RACEFORUM.COM • THE LARGEST TRI-STATE EVENT DATABASE • OVER 450 CONFIRMED AREA EVENTS

2012 IS OUR 21st SUCCESSFUL YEAR

RUNNING - p.8 • MULTISPORT - p.62 • SWIMMING, CYCLING - p.90


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R U N NI N G

3/31/2012 Hanover Twp., PA - 3rd Annual American Red Cross Run For The Run 5k Run/Walk, 3.1 miles,10:30am, 570-823-7161 ext. 340 hooverp@usa.redcross.org

3/31/2012 Allentown NJ - 6th Annual Run With Eagles 5k, 5k, 10am, 1 mile, 9am, 609-731-3967 RunWithEagles@yahoo.com

3/31/2012 Tenafly NJ - Lost Brook Trail Race, 5 mile, 10 mile, 9am, 551-404-5786 pgermakian@gmail.com

3/31/2012 Manasquan NJ - Manasquan Fool’s Run 5K, 5k, 11am, 1 mile, 10am, 732-223-0250 squan5@optonline.net 3/31/2012 Waretown, NJ - Rat Race 20K and 10K Trail Run, 20K and 10K Trail Run, 9:45am, 10:00a.m., 908-489-0926 RatHash@yahoo.com

3/31/2012 Byram NJ - Run for Scouting 5K, 5k and 10k ,10 am, 973-670-2116 chris964@ptd.net

3/31/2012 Scotch Plains NJ 07076 - St Bartholomew Academy Pot Of Gold 5k Family Run/Walk, 5K 9:30am, Fun Run 9am, 908-577-7088 blancheryder@comcast.net 3/31/2012 Baltic CT - St. Joseph School 19th Annual 3 Mile Road Race, 3 mile, 9:30, kids 1/2 mile fun run, 9am, 860-886-2828 rungdc@aol.com

3/31/2012 Oakland NJ - ThankFull Four Miler, 4 mile, 9:15am, kids dash 10:15, rmistret@optonline.net 3/31/2012 Martinsville NJ - The Chimney Rock 5 Miler, 5 mile trail run, 9am, rockrun@rvrr.org

3/31/2012 Media PA - Tyler Arboretum 10K Trail Run, 10k, 9am, 610-891-0806 tylertrailrun@yahoo.com 8

4/1/2012 Middletown NJ - 21st Annual Indian Trails 15k Road Race & 3 Mile Run/Walk, 15k, 3 mile run/walk, 9am, 732-915-0567 raceinfo@sandyhookers.org 4/1/2012 West Long Branch, NJ - 3rd Annual Timmy Passarella Memorial Fearless 5k, 5k, 11:15am, 732-263-5528 mlong@monmouth.edu

4/1/2012 Montgomery NY - 5k Road Race & 1 Mile Fun Run For Autism, 5K, 8:30am, 1 mile, 1800-832-1200 mha@mhaorangeny.com

4/1/2012 Margate NJ - Atlantic City Marathon Race Series April Fools Half Marathon, 13.1,11k,7k, 609-822-1167, ext 118 gchapman@jccatlantic.org

4/1/2012 West Long Branch NJ - Habitat For Humanity Homes For Hope 5k Run/Walk, 5k, run, 732-308-3400

4/1/2012 Bayonnne NJ - Run Like Hell-Th 5k & 1 Mile Wellness Walk, 5k, 9:30am, 1 mile 9am, Kids Dashes 10:15, 908-245-3000 tears@practicehard.com 4/7/2012 Jersey City NJ - 6th Annual Essential2life 5k, 5k, 3k walk 9:30am; Kids Sprints 10:15am, 910-686-0026 mzrace@oymp.net

4/7/2012 Long Branch NJ - Celtic Tribute 5K, 5k,11am,2mi Fit Walk,11:05, Kids Races,11:30, 732571-2162 phinck@comcast.net 4/7/2012 Denville NJ - Ryan Steidl Memorial Mk5k Run/Walk, 5k, 9am, 973-664-2209 Lutt22@yahoo.com

4/14/2012 Ship Bottom NJ - 10th Annual Ship Bottom Sprint For Life, 5k,12:30pm, 2 mile fitness walk,12:32, 609-978-1397 mpbd@comcast.net

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4/14/2012 Bloomfield NJ - 14th Annual Building Tomorrows 5k Run - 2 Mile Walk, 5k, 2 mile walk, 10am, 973-535-1181 x1230 khartman@arcessex.org

4/14/2012 Belvidere NJ - Belvidere Fox Trot, 5k, 9am, & 1 mile community walk, 570-420-0606 maxsolutionspt@gmail.com

4/14/2012 Philadelphia, PA - Gener8tion Run, www.piranha-sports.com, 8K Run and 0.8K Walk, nsemmel@piranha-sports.com

4/14/2012 Maplewood NJ - NJ Trail Spring Series 2, 5K, 5M, 10M, Half Marathon, 9am, 973627-2575 njtrailseries@gmail.com

4/14/2012 Colonia NJ - The Colonia 5K Classic, 5k, 1mile, 732-815-1431 akellis@comcast.net

4/14/2012 Piscataway NJ - U.M.D.N.J-Robert Wood Johnson Medical School H.I.P.H.O.P. 11th Annual 5K Run/Walk, 5k, 10am, 732-235-4198 dessnesu@umdnj.edu

4/15/2012 Lakewood, NJ - 2012 Barnabas Health 5k & Fun Run With The Lakewood Blueclaws, 5K, 10:30am; 1 Mile, 10am, 732-901-7000 ext 193 swasser@blueclaws.com 4/15/2012 Parsippany NJ - 3rd Annual Tackle The Trail 5k, 5k, 9:15am, 1 Mile Walk, 9am, 973326-7616 info@morrisparks.net

4/15/2012 south plainfield nj - Bray’S Run And Fun, 5k race: 1.5 family fun walk, 732-921-6801 jcarr@braydencarrfoundation.org

4/15/2012 Newark NJ - Cherry Blossom 10k Run, 10K, 10am, 973-268-3500 khartwyk@parks.essexcountynj.org

4/15/2012 Philadelphia PA - Dash For Organ And Tissue Donor Awareness, 3k Walk, 5k and 10k Runs, 215-557-8090 Dash@donors1.org

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VERTICAL BLACK & W HITE

HORIZONTAL BLACK & W HITE

TYPE BLACK & W HITE

WHEN: APRIL 29, 2012 VERTICAL COLOR

RACE START TIME: 9 AM

WHERE: JOSEPH A. CITTA SCOUT RESERVATION, 229 BROOKVILLE ROAD, BARNEGAT, NJ 08005 VERTICAL REVERSE

DISTANCES: SWIM = ½ MILE, MOUNTAIN BIKE = 13 MILES, TRAIL RUN = 3.5 MILES

The XTERRA Jersey Devil race is to benefit:

The nam e XTERRAÆ and allofthe applications described herein are the exclusive property of: TEAM Unlim ited.

-Joseph A. Citta Scout Reservation/ Jersey Shore Council, Boy Scouts of America XTERRA is a registered tradem ark ofTEAM Unlim ited.Copyright© 2004.

HORIZONTAL COLOR

HORIZONTAL REVERSE

www.cittascoutreservation.org & www.jerseyshore-bsa.org -Wells Mills Park, Ocean County Park System www.co.ocean.nj.us/parks/wellsmills.html

-Amity Acres Day Camp, Girl Scouts of the Jersey Shore www.amityacresdaycamp.com & www.girlscoutsjs.org

QR Code for Smart Phones

Register Online at Raceforum.com/XTERRA

COURSE DESCRIPTION: Swim in a clean, clear, fresh water lake. Short 1/4 mile run to T1. Mountain bike leg traverses interconnecting trails of the Scout Rez, Wells Mills, and County Open Space, and varies from wide and sandy, packed down and fast, tight single track, and a few bridge crossings. Trail run winds out Scout Rez to fire trails through Amity Acres, before finishing back in Scout Rez. Watch out for JERSEY DEVIL sightings throughout the course.

For more info, go to www.xterrajerseydevil.com 16

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R U N NI N G

4/15/2012 Bridgewater NJ - Dr. Jim’s Spring Back Into Action 5k At Duke Island Park, 5k, 9am; Kids Sprints, 10am, 917-921-6822 justin.mclean@mcleanscholarship.org

4/15/2012 Linden NJ - Linden Mayor’s Challenge 5k Race & Fun Walk, 5K, 10am, fun walk, 9:30, 908-209-9033 LindenEvents@yahoo.com

4/16/2012 State College PA - Jeremy Herbstritt Memorial 5k Run/Walk, 5K, 814-238-5918 mcc4@psu.edu 4/21/2012 Freehold NJ - Catena School Fun Run, 3mile, 1 mile 50 yard dash, 7324314430 kfitzpatrick@freeholdtwp.k12.nj.us

4/21/2012 Sparta NJ - Main Street 5K/10K Festival & FITNESS Expo, 5k & 10k, 9:30am, 973222-8748 andyran2832@yahoo.com 4/21/2012 Delaware NJ - Moving Together Knowlton Community 5K, 5K, 9am, Kid’s 1 Mile Fun Run, 8:30am, 908-475-5118 lennoxd@knowltonschool.com 4/21/2012 Vernon NJ - Muddy Marathon, Marathon, 13.1, 10K 1pm, 973-627-2575 njtrailseries@gmail.com

4/21/2012 Narberth PA - Narberth Cystic Fibrosis Run, 5 Mile, 9 am, Kidz Fun Run, 10 am, narberthcfrun@comcast.net 4/21/2012 Princeton NJ - Princeton A. C. 2nd Run Through The Woods, 6K, 10 AM, must preregister, 609-279-6245 iaswoods@princetonac.org

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4/21/2012 New York NY - Purplestride New York City 2012, 5K Run/Walk, 10am ( w/1 mi walk turnaround option), 917-692-4325 lballough@pancanvolunteer.org 4/21/2012 Red Bank NJ - Race for Haiti’s Children, 5k, 9am, raceforhaitischildren@gmail.com

4/21/2012 Philadelphia PA - Red Cross Walk & Run To Save Lives, 5k Walk/Run,8:30 am, 215-2994022 kopernk@redcross-philly.org 4/21/2012 River Edge NJ - River Edge Run, 5k10am,Healthwalk - 10:05am, Fun Run 9am, 201599-6295 bconway@bor.river-edge.nj.us

4/21/2012 Lambertville NJ - Shad Run 5k, 5k, 8:30am, 1 Mile Health Walk, 8:45am, 609-397-9391 tina@stonekingptwellness.com

4/21/2012 Phoenixville PA - Spring Into Fitness 5k, 5k,1 Mile Walk, 555-555-5555 giannig@pasd.com

4/21/2012 Ridley Creek State Park PA Sunflower Run, 5k Run, 2k Walk, 9am, 610-6876561 mekeyser@ndapa.org

4/22/2012 cranford,nj - Brookstriders 5k And 1 Mile Fun Run, 5k,10am, 1mile,9:30am, 718-7915490 brookstriders@gmail.com

4/22/2012 Duke Island Park Bridgewater NJ Friends Of Art Anderson Foundation 5k, 5K, greg@gemeventsus.com

4/22/2012 Hoboken, NJ - Hoboken Pump And Run To Benefit Wounded Warriors, www.piranhasports.com, Bench Press and 5K Run, nsemmel@piranha-sports.com Ap ri l 2 0 1 2

4/22/2012 Peapack NJ - Miles For Matheny, 5k, 12:15pm, Wheelchair Walk 1pm, 50 mile & Hills of Attition Bike Rides, 10am,20 and 23 mile ride, 10:45, 12 Mile Ride, 11:45,Kids Fun Run, 11:30, 908-234-0011 x 260 info@milesformatheny.org

4/22/2012 Wynnewood, PA - Minding Your Mind 5k, 5k Run/Walk, 1 (215) 853-8252 wp.virgo@comcast.net 4/22/2012 Roselle Park NJ - Project Graduation 5k, 5k run/walk,9am,1 mile fun run,10:15, 908-2413726 jbre319@aol.com 4/22/2012 Center Valley PA - Purple Pinkie 5k, 5K, 610-310-9982 ld6422@desales.edu

4/22/2012 Phillipsburg NJ - Stateliner Spring Classic 5k, 5K, 10am, non-competitive walk, 9:45, Children’s Fun Run, 10:10, 908-213-2404 springclassic@hotmail.com

4/22/2012 Marlboro NJ - Stomp the Monster 5K, 9:30am kids run, 10:00am 1 mile Health Walk, 5K 10:30am, stompthemonster@gmail.com 4/22/2012 Colts Neck NJ - Striding Towards Confidence 5k Race, 5k, 10am, 732-761-0190 strivingforsafedriving@gmail.com

4/22/2012 Piscataway, NJ - Unite Half Marathon - Rutgers New Brunswick, 13.1 Half Marathon 8:30 am, 856-308-7522 mredrow@cgiracing.com 4/28/2012 Berwyn PA - 3rd Annual Trinity Berwyn 5k Run/Walk And Pancake Breakfast, 5k Run/Walk, 9am, 610-644-0932 berwyntrinity5k@gmail.com

4/28/2012 Meadowbrook PA - 5k Run & 2 Mile Walk - The Meadowbrook School, 5k Run & 2 Mile Walk, 215-884-3238 drsusiegg@yahoo.com Continued on page 22


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JOHN F. CONNORS, DPM ANA J. SANZ, DPM

Podiatric Medicine Surgery Sports Medicine

SPORTS MEDICINE

• COMPETITIVE MARATHON RUNNER & TRIATHLETE • BOARD CERTIFIED SPORT PODIATRIST • TREATMENT OF RUNNING AND SPORTS RELATED INJURIES • SPECIALIZING IN CUSTOM MOLDED ORTHOTICS • RUNNING VIDEO GAIT ANALYSIS

Little Silver Commons 200 White Road Little Silver, NJ 07739 732-741-2300

Patients Include World Record Holders, Olympians and Many World Class Athletes R U N NI N G

4/28/2012 Clinton NJ - Country Run in Clinton Township, 5k, 15k, 9:30am, 1 mile 9am, 973-3866884 johnlertola@comcast.net

4/28/2012 Vineland NJ - Cumberland County College Alumni 5k Run & Campus Walk, 5K,1 mile walk, 9am (8am reg), 856-691-8600 ext 390 mwarren@cccnj.edu

4/28/2012 Brookdale Park Bloomfield NJ - The Second Annual Expand Your Horizons 5k, 5K, 1 Mile, 973-535-1999 jhartman@cpnj.org

4/28/2012 Scotch Plains NJ - United For A Cause 5k, 5k, 9:15am, 1mile Fun Walk/Run 8:30am, 908-889-8880 scognetti@fanwoodscotchplainsymca.org

4/28/2012 Oreland PA - East Oreland 5k, 5K, 9am, 1 mile walk, 10:15am, Kids Races, 9:45am, eona5k@comcast.net

4/29/2012 Stanhope NJ - “Run With Courage” Anti-Bullying 5k Run/Walk And 1 Mile Fun Run, 5K, 9:30, 1mile, 10am, 973-347-1019 byram5k@yahoo.com

4/28/2012 Gillette, NJ - Ka5k 7th Annual 5k Run & 1 Mile Walk, 5K, 1 Mile Walk, 908-304-4007 ka5kservice@gmail.com

4/29/2012 Old Bridge NJ - 2nd Annual Run For The Kids 5k Run/Walk, 5k run/walk, 9am, 732-7270704 dbucciero@ymcanj.org

4/28/2012 So. Glastonbury CT - Glastonbury River Run, 5k, 10am, 860-652-8866 info@hartfordmarathon.com

4/28/2012 Lake Como NJ - Lake Como 5k, 5K, 732-223-5307 runningfraz@yahoo.com 4/28/2012 Clark NJ - Miles With Moms, 5K, 9:30am, Kids Fun Run, 11:00am, mccnj.business@gmail.com

4/28/2012 Philadelphia PA - Sandy Sprint 5k Run/Walk & Sandy’S Canine Sprint, 5k Run/Walk & Canine sprint, 8:30am, 610-446-2272 info@sandyovarian.org

4/28/2012 Saddle River NJ - Susan Zabransky Hughes Memorial Run, 5k, 8:30am, 551-996-3252 joette1@optonline.net

4/28/2012 Atlantic City - The Mission 5k, 1 mile walk/run and 5K race, 6093455517 johndemario@acrescuemission.org 22

4/29/2012 Weehawken NJ - 26th Annual Lincoln Tunnel Challenge, 5k, run/walk, two starts, 8am, and 8:45am, 609-896-8000 jdr@sonj.org

4/29/2012 Tuckerton NJ - 2nd Annual Seven Bridges Road Half Marathon And 5k, half marathon, 8:30am 5k, 8:35am, 315-663-1533 revanrude@aol.com

Center for Specialty Care 3 East 74th Street New York, NY 10021 212-861-1995

Email • jcrundoc@aol.com 4/29/2012 Pennsauken NJ - Run For Ald, 5k, 10am, 1 mile, 9:30, 609-332-7617 run4ald@hotmail.com

4/29/2012 Parsippany NJ - Run It Out 5k, 5k run/walk, 10am, 201-400-2190 fischers5@optonline.net

4/29/2012 Montgomery Twp NJ - Run With Rotary 5K and One Mile Ramble, 5k, 10:30am ,1 mile ramble, 10am, 609-588-4205 whyncik@poamd.com

5/4/2012 Dover, DE - Dover Mile Plus 5k, www.piranha-sports.com, 1 Mile Run or Walk. 5K is on next (Saturday), nsemmel@piranhasports.com

5/5/2012 Norwich NY - 11th Annual Allegro Run For The Arts 5k, 5k, 9am, 607-336-2787 info@chenangoarts.org

5/5/2012 Enfield CT - Cinco K Mayo- Enfield Ct Rotary Club Charity 5k Run/2mile Walk, 5K 9am, 2Mile walk 9am, 860-763-4077 jennifer@howlandsargent.com

4/29/2012 Reading PA - Beat Beethoven 2012, 10K, 5K, 1 Mile Fun Run/Walk, 610-373-7557 ops@readingsymphony.org

5/5/2012 Providence RI - Cox Providence Rhode Races, Marathon, Half Marathon, 5k, Kids Race, 401-437-6115 help@rhoderaces.com

4/29/2012 Wayne, PA - Radnor Elementary Smart 5k And 1 Mile Walk, 5k and 1 Mile Fun Run, karendickson123@comcast.net

5/5/2012 Lafayette NJ - Lafayette Education and Advancement Foundation’s Cinco de Mayo 5K, 5k, 973-222-8748 andyran2832@yahoo.com

4/29/2012 Baltimore MD - Believe In Tomorrow’s 16th Annual Port To Fort 6k Race, 6k (3.72 mile) 9am, 410-744-1032 ksachs@believeintomorrow.org

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5/5/2012 Dover, DE - Dover Mile Plus 5k, www.piranha-sports.com, 5K is on Sat.; 1 Mile Run or Walk (day before Friday evening), nsemmel@piranha-sports.com

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R U N NI N G

5/5/2012 Manahawkin NJ - Lighthouse Christian Academy 3rd Annual 5k Walk/Run, 5k, 9am, 609597-3915 eventsatlca@gmail.com

5/5/2012 Toms River (Island Heights) NJ - River To Bay 5k, 1 mile fun run 8:15am, 1 mile walk 8:20, 5K 9am, 5K walk 9:15, 732-286-3112 5K@TomsRiverKiwanis.org

5/5/2012 Tinton Falls NJ - The Arc Of Monmouth’S Step Up For The Arc Walk & 5k, 5K, 8:00 AM; Fun Walk 10:00 AM, 732-493-1919 development@arcofmonmouth.org

5/5/2012 East Greenville PA - Upper Perkiomen Valley Ymca Survive The 5, 5K, 9am, 215-679-9622 cfels@fvymca.org 5/5/2012 MetLife Stadium East Rutherford NJ Walk With Me NJ 2012 (5k Run /1m Family Walk), 5 K run and 1M Walk, 10:00am, 7322576662 Mikasper@nj.easterseals.com 5/6/2012 Summit NJ - 13th Annual Our House 5 Miler, 5 mile, 1pm, 2 mile walk, 1:15pm, 908-9028587 mzrace@oymp.net

5/6/2012 Port Jervis NY - 19th Annual Delaware River Run, 5k Run, 5k Walk, 9am, 845-858-4045 pjrec@frontiernet.net 5/6/2012 Glen Gardner NJ - 1st Annual Cinco De Mayo 5k Run And 1 Mile Family Fun Walk, 5k, 1 mile, mark@fastfinishes.net 5/6/2012 Philadelphia PA - Blue Cross Broad Street Run, 10 miles, (215-683-3594) bsrhelp@aol.com

5/6/2012 Bala Cynwyd PA - Cynwyd 5k, 5k and 1 Mile Walk, 5k@cynwydtrail.org 26

5/6/2012 Boalsburg PA - Linden Loop 5 Miler, 5 miles, 814-238-5918 mcc4@psu.edu 5/6/2012 Madison NJ - Madison 5K, 5k, 10am, 973-626-8011 info@mefnj.org 5/6/2012 FDR State Park - Mha On The Move Run/Walk, 5K Race, 9:45am, 5K Walk, 9:45am, 1 Mile Kids’ Race 9am, 914-345-5900 moustakc@mhawestchester.org

5/6/2012 Long Branch NJ - New Jersey Marathon At The Shore, 26.2 Miles, 7:30am, 000000-0000 nbostick@usroadsports.com

5/6/2012 North Haledon NJ - Rock And Run For Education 5k, 5K Run/Walk 9:30am & 1 Mile Fun Run 10:30am, 201-519-2444 rockandrun4education@gmail.com

5/6/2012 Asbury NJ - Run For The River, 4 mile, 908-537-7060 beth@musconetcong.org

5/6/2012 Lawrenceville NJ - The Big Red Race Viii, 5k, 10:15am, childrens races, 9am, 609-8952042 BigRedRace@Lawrenceville.org 5/6/2012 Eagle Rock Reservation West Orange NJ - The Knowles Foundation To Benefit The Christopher & Dan Reeve Foundation N, 5K, greg@gemeventsus.com

5/6/2012 Waldwick NJ - Waldwick Chamber of Commerce 5K Run & 1 Mile Walk, 5k, 9am, 1 mile, 9:30, 201-693-6734 LtSki73@aol.com

5/11/2012 Plymouth MA - Ragnar Relay Cape Cod, 200ish miles, 801-499-5024 info@ragnarrelay.com 5/11/2012 Rumson NJ - Rumson-Fair Haven Run, 5k mile, 7pm, 1 mile, 6:30, Kiddie Dashes 6pm, 732-224-9374 rfhrun@gmail.com Ap ri l 2 0 1 2

5/12/2012 Manasquan NJ - “Moms Rock” Family Fun Run, 5k, 10am, 1 mile fun run, 9am, 732-245-1246 shawnah@optonline.net

5/12/2012 Bridgewater NJ - 12th Annual Fun Run Walk/Run, 5k, 9am, 2 mile 9:05, 908-707-1500 mark@radomandWetter.com 5/12/2012 Monmouth Beach NJ - 17th Annual Monmouth Beach Pta 3 Mile Run, 3 mile, 9am, kid’s races, 9:45, Dolphin Mile, 10am, 732-8045984 munleys@comcast.net

5/12/2012 Brick NJ - 3rd Annual Beach To Bay 5k, 5K, 10am, 732-920-1600 jaime@jerseyshoreanimalcenter.org

5/12/2012 Jersey City NJ - 9th Annual Newport 10,000, 10k, 8:30am, 908-902-8587 mzrace@oymp.net

5/12/2012 Kauneonga Lake NY - Allyson Whitney 5k Walk/Run, 5k, 10am, 646-244-7601 run@allysonwhitney.org

5/12/2012 Hopatcong NJ - Dylan’S Dinosaur Stomp 5k Fun Run/Walk, 5k, 201-230-3952 dylanrockon@yahoo.com

5/12/2012 Bridgewater NJ - Family Fun Run & Walk, 5k, 9am, 2 mile 9:05, 908-707-1500 mark@radomandWetter.com 5/12/2012 Hamilton Square NJ - NJ Walks For Williams And 5k Run, 5K 9am, 609-638+5541 hoconnell@williams-syndrome.org

5/12/2012 Ringwood NJ - Shepherd’s Lake 5K, 5k, 9:30am, 1.5 mile walk, 8:30, Kids’ Dashes, 9am, 201-741-3251 shepherdlake5k@yahoo.com

5/12/2012 Chester NJ - Spring Stampede 5k, 5K, 908-361-3221 kristenbak@yahoo.com Continued on page 30


NEW DATE and time

NEW DISTANCES

FRIDAY NIGHT, MAY 11TH, 2012 at RUMSON-FAIR HAVEN REGIONAL HIGH SCHOOL A.J. Bruder 5K Run - 7:00 p.m. Rumson-Fair Haven 1 Mile Fun Run/Walk - 6:30 p.m. Kiddie Dashes - 6:00 p.m.

PRE-REGISTRATION (BY MAY 6TH):

AJ Bruder 5K Run............................................................$25 The Rumson-Fair Haven 1 Mile Fun Run ......................$25 Kiddie Dashes ................................................................$10 AFTER MAY 6th & RACE DAY REGISTRATION FOR 5K & 1 MILE..............................................................$30

• 10 YEAR AGE GROUP AWARDS, TOP 3 FINISHERS • SEPARATE AWARDS FOR TOP 3 OVERALL FINISHERS

FOR MORE INFORMATION: visit us at www.Rumson-FairHavenRun.org or Email - RFHRun@gmail.com

• GREAT POST RACE PARTY 1 BLOCK FROM RACE • TECHNICAL SHIRTS, SOUVENIR PINT GLASS GUARANTEED TO ALL PRE-REGISTERED RUNNERS. POST REGISTRATION WHILE SUPPLIES LAST • IN COOPERATION WITH THE JERSEY SHORE RUNNING CLUB

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PLEASE ENTER ONLINE NO ADDITIONAL FEES: www.RaceForum.com/Rumson or www.jsrc.com

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R U N NI N G

5/12/2012 Newton NJ - The Dora Pedersen 5k, 5k, 8am, fun run for kids,10am, 973-383-9713 dorapedersen5k@yahoo.com 5/12/2012 New Britain CT - The Race In The Park, 5k, 9am, 860- 652-8866 info@hartfordmarathon.com

5/12/2012 New Windsor NY - The Survival Race New Windsor, 5k Adventure Race, 888-418-0978 info@thesurvivalrace.com 5/13/2012 Tenafly NJ - 2012 Rubin Run, 10k, 8:45am,5k run/walk, 10am, 201-408-1472 irene@jccotp.org

5/13/2012 Augusta NJ - 3 Days at the Fair, 72hr, 48hr & 24hr, 9am; 12hr, 9pm; 6hr, 6pm, 973-6272575 njtrailseries@gmail.com 5/13/2012 Hoboken NJ - HOHA Classic, 5 mile,10am, fun run, 9:30, jim@hoha.net

5/19/2012 Middletown NJ - 9th Annual Spring Into Summer 5k Run, 5k, 8:30am, 1 mile, 8:10 ,kids races,10am, 732-275-6307 sjd192431@msn.com

5/19/2012 Lawrenceville NJ - Casa Kids 5k, 5K, 1 Mile, 732-718-6051 ggcfsafe@comcast.net

5/19/2012 Sparta NJ - Girls On The Run Of Sussex County 5k And Lake Mohawk 8.2 Mile Run, 5k, 8am, 8.2 mile 8am, 973-459-1761 melissa.fagersten@girlsontherun.org

5/19/2012 Kennett Square, PA - Kennett Run Small Town, Big Race, Strong Community, www.piranha-sports.com, 10K Run~5K Run~5K Race Walk~10K PoweRun (bench and run)~5K PoweRun (bench and run)~1 Mile Kids Run~1 Mile Fun Walk, nsemmel@piranha-sports.com

5/19/2012 Brick NJ - Ocean Medical Center Community Day 5k, 5k, 8:30am, kids races, 9:30am, 732-776-4075 omcrace@meridianhealth.com

5/13/2012 Berkeley Heights NJ - Mother’s Day 5k, 5k, 9am, 908-464-8373 tommetzler@berkeleyheightsymca.org

5/19/2012 Madison New Jersey - Pediatric Angel Network Pan Classic, 10k,5k, 9;30am, Fun Run, 9am, 800-620-3620 deborah@pediatricangelnetwork.com

5/13/2012 Cape May Court House NJ - Skeeter Beater At The Jersey Shore, 5k 9am,1 mile 8:30 am, 609-780-5024 Barbaracrese@hotmail.com

5/19/2012 Bridgewater NJ - Somerville Metro Lions Club 5K Run/Walk to Curb Hunger, 5K, 9am, 908-725-4266 n.bautista@comcast.net

5/13/2012 Wilmington DE - Run Delaware Marathon Or 4 Person Relay, 26.2 individual or 4 person relay, 302-654-6400 info@races2run.com

5/19/2012 Piscataway NJ - 5th Annual Children’s Specialized Walk N’ Roll ( Walk Or Wheelchair), 5, 2.5, 1 Miles, 10:15 am, 908-9028587 mzrace@oymp.net 30

5/19/2012 Pennington NJ - Pennington 5K The Race To Remember, 5K, 9:15am, 1 mi kids run, 8:30am, 609-730-0607 cmfossel@gmail.com

5/20/2012 New York NY - 11th Annual Nypd Memorial 5k Run, 5k, 10:13am, kids fun, 12 noon, 212-978-3732 nypdrc@verizon.net

5/20/2012 Livingston NJ - 11th Annual Run For Rachel, 5k, 9:30am,walk 9:40, kids run,10:30, 910686-0026 mzrace@oymp.net 5/20/2012 Scranton PA - 2nd Annual Theresa Borgia Memorial 5k Run/Walk, 5k run/walk,9:30 am, Children’s Fun Run ,9:00, 570-346-6595; ext: 117 cara@scrantonjcc.org

5/20/2012 Gibbsboro NJ - 4th Annual 5k Victorious Run/Walk, 5k Run/Walk 9am, 856-7840615 info@arvf.org 5/20/2012 Highland Park NJ - A Run in the Park: Highland Park 5K, 5k, 9am, 732-828-8444 jmccrone@mainstreethp.org

5/20/2012 Allendale, NJ - Allendale Recreation 5K, 5K, 9am, 1 Mile Fun Run/Walk, 9:45am, 201401-6350 captj_costello@yahoo.com 5/20/2012 Edison NJ - Edison Family Day 5k, 5k, 9:30am, 732-417-1400x1204 tcoyle@njexpocenter.com

5/20/2012 Millersville PA - Millersville Mile, 1 mile, 6:30pm, 1/4 mile fun run, 10 yrs old and younger, 6pm, 717-872-8810 rjantt@earthlink.net

5/20/2012 Wayne PA - Radnor Abc 5k, 5k,1 Mile Walk, 267-240-1386 deirdrecollins29@gmail.com

5/20/2012 Fort Lee NJ - Run The Palisades 5k & Health Fair, 5K, 10:15am; Kids Healthy Fun Run, 9:30am, 201-444-0337 rschmidt@diabetesfoundationinc.org 5/20/2012 Morris Twp NJ - Super Hero Half Marathon and Relay, 13.1 mile, individual or two person relay, 973-401-1300 superheroracing@hotmail.com

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5/20/2012 Scranton PA - The 2nd Annual Theresa Borgia 5k, 5k, 9:30am, Children’s run 9am, 570-346-6595 cara@scrantonjcc.org

5/20/2012 Westfield NJ - Westfield’s 5K Run, 5k, 9:30am, 1 mile, 9am, 908-789-4080 tkastner@westfieldnj.gov

5/24/2012 Hamilton NJ - Mercer County Cyo Memorial Day Weekend 1 Mile Fun Run & 5k Race, 5K, 6:45, 1mile, 6:15, 609-396-8383 Qwalzer@cyomercer.org

5/24/2012 Somerville NJ - The Legal Runaround 5K & 3k Poker Walk, 5k, 7pm, 3k poker walk, 6:30, kids dashes 6:15, 908-245-3000 tears@practicehard.com

5/26/2012 Coal Township PA - 2nd Annual Anthracite Heritage Festival of the Arts 5k Run or Walk, 5k, 9am, 570-648-4675 swinhofer@censop.com

5/26/2012 Philadelphia, PA - Oddyssey Half Marathon, 13.1M Half Marathon - 7 AM, 484-7168331 Carl@ODDysseyHalfMarathon.com 5/28/2012 Rahway NJ - Powerbar Mayor’S Trophy 5k Run, 5K, Mile, 100yards, 732-827-2014 digispace20002000@yahoo.com

5/28/2012 North, East & South Brunswick, NJ The Brunswick Cup Series, North Brunswick 8:45am, New Brunswick - 9am, East Brunswick 1pm, South Brunswick - 10am, 732-718-6051 ggcfsafe@comcast.net

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5/28/2012 Ridgewood NJ - The Fred d’Elia Ridgewood Run, 10K-8:45am 5K-10:15, 1 mile 11:15, Fun/Run/Health Walk 12 noon, 973-333-4837 ridgewoodrun@njmasters.com

5/28/2012 WIND GAP PA - Tortoise And Hare 5k Run/Walk, 5k,9am, 610-559-3295 rbr657@aol.com 5/31/2012 Flemington Woman’s Club & Court Street Park in Flemington, NJ - Girls On The Run 5k, Bib pick up begins 5pm, 5K start at 6:30pm, 908-577-2420 gotr5kdirector@comcast.net

6/2/2012 Avon NJ - 17th Annual Avon 5k Run/Walk, 5k run/walk, 8:30am, 732-502-4519 avon5k@hotmail.com

6/2/2012 Howell NJ - 3rd Annual Race To Educate 5k Run/Walk, 5k, 9am, 1 mile, 8:30, 732905-1110 RaceToEducate@yahoo.com

6/2/2012 Edison NJ - Lakeview 5k, 5K Run/Walk, 9:30am Family Fun Walk, Stroll or Roll, 9:30am, 732-549-6187 x287 Irene.Devine@NJID.org

6/2/2012 Coal Township PA - Mighty Masser 5k Run / Walk, 5K, 570-274-1004 alex1425@ptd.net

6/2/2012 Mountainside NJ - NJ Trail Spring Series 3, 5M, 10M, Marathon, 9am, 973-627-2575 njtrailseries@gmail.com

6/2/2012 Seaside Park NJ - Sgt. John A. Lyons Run To Remember, 5k,10am, 1mile Fun Run, 9:30 am, 732 278 2726 jenniferpadavano@gmail.com

6/2/2012 Bridgewater NJ - Step Up For The Arc Walk & 5k Run, 5k, 10:00am, 908-725-8544 lauraz@thearcofsomerset.org Ap ri l 2 0 1 2

6/3/2012 Montclair NJ - 30th Annual Montclair Run For The Kids, 10k, 9:30am, 2mi run/walk, 8:30 am, 973-744-3400 x 147 ckearney@montclairymca.org 6/3/2012 Cherry Hill NJ - 5th Annual Danielle Bledy Memorial 5k Run And 1 Mile Fun Walk, 5k,8am, 1 mile 8:45, 856-424-2131 dsdawgs@gmail.com 6/3/2012 Cranford NJ - Centennial Village Velocity 5K, 5K, 9:30am, 908-370-3130 cvgvelocity@gmail.com

6/3/2012 Simsbury CT - Ironhorse Half Marathon 5k & 10k, 13.1 m, 10k, 5K 8am, 860-652-8866 info@hartfordmarathon.com 6/3/2012 Abington PA - June Fete 5K Run/Walk, 5K Run, 8:30am. 5K Walk, 8:30am. 1.5 mile fun run for kids, 8:45am, 215-481-3607 jphillips@amh.org

6/3/2012 Little Ferry NJ - Matt Fenton Memorial 5k Run/Walk, 5k run/walk, 9am, 201-641-9234 moses.racedirector@gmail.com

6/3/2012 Levittown PA - Run The Gates Five Miler, 5 Mile 9am, 1 Mile 9:05am, 215-752-8066 pmiele2@verizon.net 6/3/2012 Tenafly NJ - Tenafly 5K, 5k, 9am, 5k dog walk, 9:10, dog parade, 10am, 1 mile fun run, 10:30, 201-567-8313 info@tenafly5k.com

6/3/2012 Boalsburg PA - Treaster Kettle TestYour-Mettle, 10.6 miles, 814-238-5918 mcc4@psu.edu

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The 5th Annual Jersey Man Sprint Triathlon/Duathlon & AquaVelo

Saturday, May 19, 2012 Spruce Run Park, Clinton NJ Cash prizes

for top 5 men & women, and top 3 masters overall.

Awards

5-year ag e g roups top overall Hunterdon County residence top overall police/Fireman top overall Clydesdale & Athena top overall first-timer male & female

Triathlon

0.6 mile swim 20 mile bike 4 mile run

TIMING

Elite timing with all splits. Tech shirt for prepaid entries. Elite wave: email race director at rcampeau1@yahoo.com for details.

Duathlon

2 mile run 20 bike 4 mile run

AquaVelo

0.6 mile swim 20 mile bike

Race directed by 32-year veteran triathlete Ray Campeau. Run by Triathletes, for Triathletes. Race Saturday, train Sunday

Reg ister online NO EXTRA FEES!

www.raceforum.com/JerseyMan

www.tmbtriteam.com

$75.00 from March 1st-March 31st $80.00 after March 31st

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Duathlon

The 5th Annual Jersey Man

Saturday, May 19, 2012 Spruce Run Park, Clinton NJ

Duathlon

2 mile run • 20 bike • 4 mile run AquaVelo

0.6 mile swim • 20 mile bike

Cash prizes

for top 5 men & women, and top 3 masters overall.

Awards

5-year ag e g roups top overall Hunterdon County residence top overall police/fireman top overall Clydesdale & Athena top overall first-timer male & female

TIMING

Elite timing with all splits. Tech shirt for prepaid entries. Elite wave: email race director at rcampeau1@yahoo.com for details.

Reg ister online NO EXTRA FEES!

www.raceforum.com/JerseyMan

www.tmbtriteam.com

$75.00 from March 1st-March 31st $80.00 after March 31st

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R U N NI N G

6/9/2012 Philadelphia PA - 2nd Annual E-Race Epilepsy 5k Walk & Run, 5K, 7am, Walk 8:15 am www.eraceepilepsy.com, 609-933-0347 Rose@karefoundation.org 6/9/2012 Cromwell CT - Blum Shapiro 5k, 5k, 8:30am, fun run 8am, 860-652-8866 info@hartfordmarathon.com

6/9/2012 Newton NJ - Firehouse 5k Run/Walk, 5K, 10am, 973-222-8748 AndyRan2832@yahoo.com 6/9/2012 Newton NJ - Firehouse 5K Run/Walk Newton Day Festival, 5k, 10am, 973-222-8748 info@firehouse5k.com 6/9/2012 Florham Park NJ - Florham Park Jaycees 5K, 5k, 9am, 732-261-7673 NSchiffman@fedway.com

6/9/2012 Duke Island Park Bridgewater NJ Homesharing Of Somerset & Hunterdon County 5k, 5K, greg@gemeventsus.com

6/9/2012 Philadelphia PA - Muckruckus Ms Philly, 10k, 9am, 215-271-1500 lisa.shaffer@nmss.org 6/9/2012 Philadelphia PA - Muckruckus Ms Philly 2012, 10K, 2152711500 sheila.casey@nmss.org

6/9/2012 Ocean NJ - Pre-Father’s Day 5k, 5k, 9am, kids races, 10:15, 732-542-6090 jsrc@hotmail.com

6/9/2012 Tyler State Park Stable Mill Trail Newtown PA - Runwalkbark4dreams, 5K Run.9am, 2 Mile Fun Walk/Jog,9:30am, 215-396-4770 shannon@sunshinefoundation.org 6/10/2012 Woodcliff Lake NJ - 26th Woodcliff Lake Run For Education, 10k, 8:30am, 5k 10:30, 201-637-4190 info@wclef.org

6/10/2012 Somerset NJ - 2nd Annual Take The Lead 5k/1 Mile Fun Walk, 5K, 8am, 1 mile, 8:15, 908-947-1712 bballard@gshnj.org

6/10/2012 Ridgefield Park NJ - 3rd Annual Run To Cure Scleroderma, Overpeck Park, 5k, 9am, 800867-0885 amatich@scleroderma.org

6/10/2012 Morris Plains NJ - Champions For Children Run/Walk For Children In Foster Care, 5K Run, 9:30 am, 2.5K Walk, 10 am, 609-977-4880 cgarcia@fafsonline.org 6/10/2012 Eatontown NJ - Hawkswood School 5k Run & 3k Walk, 5k, 9am, 3k walk, 9:05, raceinfo@sandyhookers.org

6/10/2012 Princeton NJ - Princeton Healthcare 10k (Formerly June Fete) & Kids Marathon, 10K, 8:30 am, Kids Marathon and Fun Run 8am, 609731-3581 jenmimnaugh@gmail.com

6/10/2012 Hillburn,NY (Near Suffern) - Reach Foundation 5k, 5K 8am, Kids mile 9:30 am , Family Walk 10:30 am, 9144143069 reachfoundation@aol.com

6/10/2012 Pequannock NJ - Run For Marge, 5k run/walk/wheelchair, 8am, 973-835-9253 mshumeyko@optonline.net

6/10/2012 New Brunswick NJ - The College Avenue Mile, 1 Mile, 10am, 510-847-7187 gardenstatetrackclub@gmail.com 44

6/13/2012 Ambler PA - Ambler Area Y Spring Into Summer 5 &10k Run, 5/10K, 6pm, 215-6289950 ccrew@philaymca.org

6/13/2012 Princeton NJ - Princeton Community Mile At Princeton High School, 1 mile on the track, 6-8pm, 609-279-6245 princetonmile@princetonac.org

6/16/2012 New Milford NJ - 3rd Annual New Milford Fire Dept 5k Run/Walk, 5k, 8:30am, kids dash afterwards, 201-265-1712 nmfd5k@yahoo.com

6/16/2012 Cape May Point NJ - Cape May Point Five Mile Run, 5 mile, 9am, 2 mile fun run, 8:30, 609-884-1087 smith1949@comcast.net 6/16/2012 South Plainfield NJ - Holy Savior Academy 5k Run & Family Fun Walk, 5km 9am, 1 mile, 9am, 908-757-1933 randcautobody@aol.com

6/16/2012 Hamilton NJ - Jim Hegedus Memorial 5K Run, 5k, 10am, 609-585-3290 run4jim@verizon.net

6/16/2012 Ogdensburg NJ - O’Burg 5K Run/Walk, 5K, 9:30 am, fun run, 8:30, 973-8278628 oburg5k@gmail.com

6/16/2012 Jersey City NJ - Read Write Run 5k, 5K, 9:30am, Kids Races, 10:30am, 917-406-7086 readwriterun@teccsjc.org 6/17/2012 West Windsor NJ - 10th Annual Acs Run For Dad, 5k, 8:45am, 2 mile walk, 9am, Kids Run, 9:30am, 732-951-6324 mzrace@oymp.net

6/21/2012 Hartford CT - X-Treme Scramble 1, 5k fun race, 860-652-8866 info@hartfordmarathon.com

6/22/2012 Andover NJ - Friend2Friend Summer Solstice Trail Run, 5 mile, 6:30pm, 973-919-1373 im_mare58@yahoo.com 6/23/2012 Boalsburg PA - Crack O’ Dawn 5k Run/Walk & Pancake Breakfast, 5K, 814-238-5918 mcc4@psu.edu

6/23/2012 Somerville, NJ - Ics Ihs Race4freedom, 5K, 8:30 am, 908-966-8015 laniww@gmail.com

6/23/2012 Mendham NJ - Patriots’ 5k/10k Race, 5K,/10K, 9am Kids’ Fun Run, 9:45, 908-245-3000 tears@practicehard.com

6/23/2012 Manchester NJ - The Survival Race Manchester, 5k Adventure Race, 888-418-0978 info@thesurvivalrace.com

6/24/2012 Boalsburg PA - Bear Meadows MadeIn-The-Shade, 7.0 or 10.6 miles, 814-238-5918 mcc4@psu.edu 6/24/2012 Luzerne PA - Changes Health & Fitness 4th Annual Run/Walk, 5k 10am, 570-7180440 jessyamrus@msn.com

6/24/2012 Glen Ridge NJ - Fitzgerald’S 1928 Lager Run, 5K, 6:15pm, 973-809-9311 dan@dtmurphy.com

6/24/2012 Vista Park, Pine Beach NJ - Pine Beach 5k & One Mile Riverside Run, 5k, 9am, 1 mile, 8:15am, 732-267-1360 pinebeach5k@gmail.com

6/24/2012 Pine Beach, NJ - Pine Beach 5k Run And 1 Mile Riverside Run, www.piranhasports.com, 5K Run and 1 Mile Riverside Run, nsemmel@piranha-sports.com Ap ri l 2 0 1 2

6/24/2012 Baltimore MD - The Baltimore Women’s Classic 5k, 5K, kids race, 443-928-8007 tom@baltimorewomensclassic.com

6/26/2012 Princeton NJ - ETS Firecracker 5k, 5k, 7:30pm, 609-497-2100 asypek@ywcaprinceton.org 6/27/2012 Princeton NJ - All-Comer Track At Princeton High School, track events, 6-8pm, 609279-6245 track@princetonac.org

6/28/2012 Bloomfield NJ - Investors Savings Bank Sunset Classic, 5 miles, 7:30pm, 1 mile, 7pm, kids sprints, 6:30, 973-509-9707 mzrace@oymp.net

6/30/2012 Montville NJ - Include Me! 5K Race, 5k, 8am, 973-886-5204 arminiojohn@optonline.net

7/4/2012 Washington Crossing PA - 32nd Annual Revolutionary Run, 10k, 8:30, 5krun/walk, 8:15, 1 mile 8am, 215-968-3340 creed@innovativesalesinc.com 7/4/2012 Cranford NJ - Cranford Jaycees Firecracker 4 Miler, 4mi 9:30am, 1 mile, 9am, firecracker4_2010@yahoo.com

7/4/2012 Highland Falls, NY 10928 - Highland Falls 4th Of July Firecracker 5k & Childrens Fun Run, 5K, 9am, Childrens immediately after last runner/walker, 845-446-6874 Dean1476@aol.com

7/4/2012 Boonton Twp NJ - Morris County Striders Summer Series, 5k, 7pm, 973-263-5529 striderseries@optonline.net

7/7/2012 West Hartford CT - Red Dress Run & Walk for Woman 5k, 5k, 8:30am, 860-652-8866 info@hartfordmarathon.com 7/7/2012 Rockaway NJ - Rockaway Rotary 5k, 5k, 7:30pm, 973-664-2291 boroughclerk@rockawayborough.org

7/11/2012 Woodbridge NJ - Woodbridge Run for Pizza, 4mi, 7pm, 732-549-9440 runnershigh454@aol.com

7/12/2012 Morris Twp NJ - 8th Annual Lawyers For Kids 5k, 5k & 2 mile walk, 7:15pm, kids gallop, 8pm, 908-902-8587 mzrace@oymp.net

7/14/2012 Medford New Jersey - “On The Road”“ Track & Field World Tour Camp, 2 day event, July 14 & 15, ALL Track & Field events, including Decathlon & Heptathlon, 856-231-0769 MpScooze@aol.com

7/17/2012 Hoboken NJ - Party With Purpose 8th Annual Hoboken 5k, Kids’ Fun Run, & After-Party, 5k, 7pm, Kids’ Fun Run, 3:30 pm, 973-687-0463 jennifer.finnerty1@gmail.com

7/21/2012 Moonachie NJ - 15th Annual PSE&G Teterboro Airport 5k, 5k, 8:30am, kids races, 9:30, 908-902-8587 mzrace@oymp.net

7/21/2012 Branchville NJ - 5k For Frankford Foundation, 5K, 9 a.m., 973-948-6590 AndyRan2832@yahoo.com

7/21/2012 Wayne NJ - 6th Annual Packanack Day 5k & Kids Run, 5k, 2 mile run/walk 8:30am, Kids Run,9:30, 201-906-1749 jodya55@yahoo.com

7/22/2012 Phillipsburg NJ - Phillipsburg Ole Towne Festival 5k, 5k,5pm, 908-859-2823 cmbowman1@verizon.net

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SUNDAY MAY 20th, 2012 MARINE PARK, RED BANK, NJ 7:00am start

OLYMPIC DISTANCE TRIATHLON 1.5k swim, 40k bike, 10k run

SPRINT DISTANCE TRIATHLON 1/3 mi. swim, 15 mi. bike, 3.1 mi. run

To Register online with NO EXTRA FEES: www.RedBankTri.com SPACE IS LIMITED SO REGISTER EARLY! Rolling hills and a great bike course through Red Bank, Middletown and Holmdel. TRIATHLON, DUATHLON and AQUAVELO

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R U N NI N G

7/25/2012 Westfield NJ - 11th Annual Downtown Westfield 5k & Pizza Extravaganza, 5k, 7pm, 908902-8587 mzrace@oymp.net

7/29/2012 Stone Harbor NJ - Quarterback Scramble, 5K, 8:15am, 1 mile, 8:20, Kid’s touchdown run, 8am, 856-848-4437 jess@ronjaworski.com

7/29/2012 Readington NJ - Trinitas Regional Medical Center Running With The Balloons 5k & 1 Mile Kids, 5K, 8am, 1 mile Fun Run, 8am, 973-8825464 sbross@balloonfestival.com

7/30/2012 Ocean Twp NJ - Casa 5k Run & Walk With Kids Races, 5k, 9am, kids races, 10am, 732539-7380 mattshafe@aol.com

9/3/2012 Verona NJ - Verona Labor Day Classic, 5k, 9:30am, 1 mile, 9am, 973-239-7976 mickclose@aol.com

10/7/2012 Jersey City NJ - 20th Annual Carlos Negron Memorial Run, 5k, 9:30, Kiddie Dash, 10:30, 201-991-9103 schaetzp@msn.com

9/8/2012 Augusta NJ - 1/2 Marathon & Relay Running Festival, 1/2 Marathon, 5k, 8am, 973-2228748 AndyRan2832@yahoo.com

10/7/2012 Wood Ridge NJ - Wood-Ridge Mayor’s 5K, 5k, 10am, 551-486-6805 moses.racedirector@gmail.com

9/6/2012 Morris Plains New Jersey - Share The Care, 5K fun run / kids races,6:30pm, 973-451-1131 dwendorff@optonline.net

9/8/2012 Pennsauken NJ - 5k Run/Walk For Our Troops, 5K Run/Walk, 7:30 am, 856-616-8460 marlene@blsj.com

9/8/2012 Garfield NJ - Boilermaker 5k, 5K ,8:30am Fun Run, 9:30am, 973-772-7450 cborrinymca@optonline.net

8/4/2012 Milford To Manasquan NJ - 17th Annual River To Sea Relay, 92 Miles, 7 Person Teams, Handicapped Starting Times, 908-902-8587 mzrace@oymp.net

9/8/2012 West Creek NJ - Eagleswood 5k Walk/Run Get Fit Stay Healthy Event, 5K, 9am, 609-296-5467 Ext. 15 scummings_eagleswood@comcast.net

8/12/2012 Florida, NY - Florida Family Run Fest, 5K Run, 5K Walk,10K Run 8am, 845-7422016 theshak@warwick.net

9/9/2012 Netcong NJ - Netcong Day 5k Run/Walk, 5K, 10:30 am, 973-222-8748 AndyRan2832@yahoo.com

8/4/2012 Sea Isle City NJ - Captain Bill Gallagher 10 Mile Island Run, 10mile, 5:30 pm, 609-263-3655 rsteelesic@yahoo.com

8/18/2012 Newtwon PA - Joe McGinnia Scholarship 5K Run/Walk, 5k, 215-450-4864 eagles75@verizon.net 8/18/2012 Essex County’s South Mountain Reservation West Orange NJ - Muckruckus Ms Northeast, 5 Mile Challenge Course with a 5k option, 732-660-1005 kelly.mcgee@nmss.org

8/19/2012 Freehold NJ - Turkey Swamp Race Day, 10 mile, 25k, 20 mile, 50k, 8:30am, 732-5781771 info@njrrc.org

8/25/2012 Manahawkin NJ - 4th Annual Stafford PBA Local 297 5k & 1 Mile Fun Run, 5k, 8:45am, 1 mile, 8am, 609-709-1101 cfritz@staffordpba.org

8/25/2012 Forked River NJ - Lacey Township Alliance 5k Run, 5k, 8:30am, 1 mile 8am, kiddie dashes following 5K, 609-693-1100 ext 2217 tchedds@yahoo.com

8/25/2012 New Windsor NY - The Survival Race New Windsor, 5k Adventure Race, 888-418-0978 info@thesurvivalrace.com 8/26/2012 Scranton PA - 20th Annual Hook O’Malley 5k, 5k run/walk, 10am,

8/26/2012 Brookdale Community College Lincroft NJ - 5k Challenge For CHANGE, 5K run/walk, 8:30 am, 908-692-6686 jwerb@optonline.net

8/26/2012 Wethersfield CT - Old Wethersfield 10k And 5k, 8 30 Am, 5k, 8:30am, 860-652-8866 info@hartfordmarathon.com

8/26/2012 Wildwood, NJ - The Wild Half Marathon, Half Marathon, 7:30am, 856-308-7522 mredrow@cgiracing.com

9/2/2012 Westwood NJ - United Water Run The Reservoir Half Marathon, 13.1 miles, 551-427-2505 moses.racedirector@gmail.com 9/3/2012 Eatontown NJ - 2012 Eatontown 5k Run & Fitness Walk, 5K Run, 5K Fitness Walk, 1Mile Run, 732-389-7664 rec@eatontownnj.com 52

9/8/2012 Lake Como NJ - Fallen Heroes 5K Memorial Run, 5k, 9:30am, kids dash, 10:30am, 732-499-9250 bobhill50@yahoo.com

9/15/2012 Millville NJ - Bill Bottino Mud Run For Cancer, 4 miles, info@njmudrun.com

9/15/2012 Long Branch NJ - Excel Travel Ocean Avenue Mile, 1 mile, oceanavemile@gmail.com

9/16/2012 Madison NJ - Cheshire Home 5K Run, 5k, 9am, 973-377-9531 dpetrocelli@cheshirenj.org

9/16/2012 Montclair NJ - The JLMN Run 4 Children At Risk, 4 mile, 1 mile, and kids races on the track, 646-234-8161 jodi.zielinski@gmail.com

9/22/2012 Keyport NJ - Keyportfest 5k, 5k, 8:30am, 732-739-5145 JSheridan@keyportonline.com

9/22/2012 Seaside Park NJ - Race 4 Respect, 5k Run/Walk, 9am, 1 mi Fun Run, 8:30, 732-575-1492 cgaetano@oceanmhs.org

9/23/2012 Jersey City NJ - 19th Annual Newport Liberty Half Marathon, 1/2 Marathon, 8:30am, 908902-8587 mzrace@oymp.net 9/23/2012 Wayne NJ - Brian’s Run for Tomorrows Children’s Fund, 10K, 8:30am, 5krun/walk, 10am, 973-650-7998 briansrun@yahoo.com

9/29/2012 Taftville Ct - Sacred Heart School 4th Annual “Dash To Heaven”“ One Mile Race”, 1 mile,9:30am, 860-886-2828 rungdc@aol.com

9/30/2012 Roselle NJ - Jon Young Memorial 5k, 5K, 5pm, 732-850-0367 bobhill50@yahoo.com 9/30/2012 Hillsborough NJ - The Steeplechase Distance Run, 25k, 8:30am, 5k, 9am, kids sprints, 10:15, 908-902-8587 mzrace@oymp.net

10/6/2012 Holmdel NJ - BayshoreCommunity Hospital 5K, 5k Run 10am, 732-776-4075 bayshoreevents@meridianhealth.com

10/6/2012 Hawley PA - Hawley Library Run To Read, 5K Run/Walk, 9am, 570-226-4620 dcorcoran@waynelibraries.org Ap ri l 2 0 1 2

10/7/2012 Andover NJ - Friend2Friend Hot Chili Challenge, 8 mile trail run, 5K run, 10am, 973-9191373 friend2friendmg@yahoo.com

10/13/2012 Morristown NJ - 16th Annual Hounds And Harriers Run, 3 mile run for dog/person teams, 10am, 70 yard senior dog dash 9:30, 973377-6276 HoundsandHarriers@verizon.net

10/13/2012 Morristown NJ - 16th Annual Hounds And Harriers Run, 3 mile run (canine partner required), 10am, 70 yard senior dog dash 9:30, 973-377-6276 HoundsandHarriers@verizon.net

10/13/2012 Hartford CT - ING Hartford Marathon, 1/2 Marathon, Relay and 5K, Marathon, 1/2 marathon, team relay, 5k, 8am, 860-652-8866 info@hartfordmarathon.com

10/13/2012 Katzenbach School for the Deaf Ewing NJ - Mad Dash, 5k run and One mile kids fun run, 732-821-0201 kardiodiva@yahoo.com 10/13/2012 Clark NJ - Paul Jackson 5K at Oak Ridge, 5k run, 9:30am, 3k walk, 9:45, kids fun run, 10:30, 910-686-0026 mzrace@oymp.net

10/13/2012 Somerville, NJ - Somerville YMCA Spooky Sprint 5k, 5K - 9:30 am, 908-451-6568 s_salzano@yahoo.com

10/13/2012 Wall NJ - The Rat Race-Fall, 4-6 mile (aprox.) hash, 908-489-0926 RatHash@yahoo.com

10/14/2012 Newport RI - Amica Marathon Newport, Marathon and Half Marathon, 4014378881 help@amicamarathon.com 10/20/2012 Pequannock NJ - 2nd Annual Pequannock Half Marathon, Half Marathon Relay and 5k, 13.1 miles & 5k, 8:15am, 973-809-7581 gdabice@msn.com

10/20/2012 Cranford NJ - 8th Annual CPL Breakfast Run, 5k, 9:30am, 1 mile ramble, 10:10, kids dashes, 10:30, 910-686-0026 mzrace@oymp.net

10/20/2012 Dover, DE - Monster “Mash” Marathon And Half Marathon, www.piranhasports.com, Marathon and Half Marathon at Dover International Speedway, nsemmel@piranhasports.com

10/20/2012 Scotch Plains NJ - Union Catholic Hs- Race To The Gold 5k, 5k, 908-889-1600 jodonnell@unioncatholic.org

10/21/2012 Margate NJ - Atlantic City Marathon Race Series, 26.2 13.1,10k,5k,Kid’s Run, 609-8221167, ext.118 gchapman@jccatlantic.org

10/21/2012 Boalsburg PA - Tussey Mountainback 50 Mile Relay & Ultramarathon, 50 miles, 814-2385918 mcc4@psu.edu 10/27/2012 Trenton NJ - Alexander’s Run, 5K, 9am, 1 Mile Family Costume Fun Run/Walk, 9:30, 609-510-8750 michelle@alexandersrun.org

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JUNE 3, 2012 at 8:15 AM 7th Annual NAV-E-SINK OR SWIM Distance Festival at Victory Park, Rumson, NJ More information and register online at

For Melanoma Awareness Sponsored by The Budzyna Family

www.NavesinkSwim.com

QR Code for Smart Phones

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R U N NI N G

10/28/2012 Mays Landing NJ - Atlantic County Special Services School ‘Miles For Student Smiles’ 5k, 5K and 1 Mile Fun Run, 609-625-5590 smarienski@acsssd.net 10/28/2012 Ringwood NJ - Cupsaw Lake Haunted Hilly 5k, 5k, 9:30AM, Kids’ 1 mile 8:30AM, Kids’ sprints 9:00AM, 973-896-3484 cupsawlake5k@cupsawlake.org

10/28/2012 Higganum CT - Pumpkin Run 5k And Kids K, 5k, kids K 1 pm, 860-652-8866 info@hartfordmarathon.com

10/28/2012 Convent Station NJ - Safe Dating Challenge, 5k, 12noon, 1.5 mile walk, 12:30pm, kids races, 1pm, 910-686-0026 mzrace@oymp.net

11/3/2012 Bridgewater NJ - 14th Annual Somerset Home Run For Runaways, 5K, 10am, 908526-6605 kdoolin@somersethome.org 11/4/2012 South Brunswick NJ - 8th Annual Run With The Vikings 5k, 1 Mile -9;30am, 5K - 10AM, Kiddie dash - 11:00am, 732-718-6051 ggcfsafe@comcast.net

11/4/2012 Andover NJ - Alexa’S Thunder Run 1/2 Marathon, 13.1 miles, 10am, 973-919-1373 friend2friendmg@yahoo.com

11/4/2012 Parsippany, NJ - Purplestride 5k To Fight Pancreatic Cancer, 5k run/walk start at approx 10 a.m., 908-251-5653 tcohen@pancanvolunteer.org

11/10/2012 Lakewood, NJ - Harbor House 5k, 5K Run - 11:00, 5K Walk - 11:00, 1 Mile Fun Run for Kids - 10:00, 732-929-0096 lsnyder@oceansharborhouse.org

11/10/2012 Philadelphia PA - Whyy Y12k, 12k, 215-351-2381 jbundy@whyy.org 62

11/11/2012 Hartford CT - Freedom Run 5k, 5k, 9am, 860-652-8866 info@hartfordmarathon.com

11/11/2012 Media PA - Media Mud Stain, 5 or 10 mile Trail Run, 10am, 610-780-8034 info@trimaxendurancesports.com 11/11/2012 Newport RI - Newport Pell Bridge Run, 4.2 mile, 6:30am, 4014378881 info@citizensbridgerun.com 11/11/2012 Pine Bush NY - Pine Bush Area Volunteer Ambulance Corps 25th Annual 5k Run/Walk, 5K, (845) 741-8728 pbavac.captain@gmail.com

11/11/2012 Bloomsburg PA - Run To Rebuild, 5k, 617-797-0276 bw05279@huskies.bloomu.edu 11/22/2012 Sparta NJ - Krogh’S Sparta Turkey Trot, 5K, 1 mile, 973-222-8748 AndyRan2832@yahoo.com

11/24/2012 Cape May Court House NJ - Burn The Bird Turkey Trot, 5k 9am, 1 mile 8:30am, 609780-5024 Barbaracresse@hotmail.com

11/25/2012 Smithville NJ - Johnnie’S Run For Childrens Leukemia & Down Syndrome Awareness, 5k. 12 noon, 1 mile, 11:30am, 609-652-7131 cormac@dixonassociates.com 12/1/2012 Middletown NJ - Poricy Park Trail Run 5k, 5mile & 2k Fun Run, 5K, 5 mile, 2k, 9:30am, 732-842-5966 joycef@poricypark.org

12/2/2012 West Hartford CT - Blue Back Square Holiday Mitten run 5k, 5k, and kid’s k10:30am, 860652-8866 info@hartfordmarathon.com 12/9/2012 Medford Lakes NJ - Pineland Striders Independence Races, 10K and 5K, 8:30 am, 856767-9204 runner1311@verizon.net Ap ri l 2 0 1 2

5/6/2013 Port Jervis NY - 19th Annual Delaware River Run, 5k Run, 5k Walk, 9am, 845-858-4045 pjrec@frontiernet.net

5/26/2013 Philadelphia, PA - Oddyssey Half Marathon, 13.1M Half Marathon - 7 AM, 484-7168331 Carl@ODDysseyHalfMarathon.com

4/21/2012 Dover, DE - Du-Dover, www.piranhasports.com, 1.5 Mile Run~8.5 Mile Run~1.5 Mile Run, nsemmel@piranha-sports.com

M U LT I S P O R T

4/29/2012 Harleysville, PA - Indian Valley Y Youth Triathlon, www.piranha-sports.com, Aged 7 to 14 as of 12/31/12. Aged 7-10: 75 Yard Pool Swim~1 Mile Bike~0.5 Mile Run; Age 11-14: 175 Yard Pool Swim~3 Mile Bike~1 Mile Run, nsemmel@piranha-sports.com 4/29/2012 Barnegat NJ - Xterra Jersey Devil Off-Road Triathlon, 1/2 mile swim, 13 mile Mountain Bike, 3 1/2 mile trail run, 732-575-5452 bobjerseydevil@aol.com

5/5/2012 Cumberland County, NJ - New Jersey Devilman Triathlon, www.piranha-sports.com, Half Lite 50: 0.80 Mile Swim~40.3 Mile Bike~8.8 Mile Run, Sprint: 0.4 Mile Swim~20.5 Mile Bike~4 Mile Run, nsemmel@piranha-sports.com

5/12/2012 Hampstead, MD - Cascade Lake Triathlon & Duathlon, www.piranha-sports.com, Tri: 0.31 Mile Swim~15 Mile Bike~3.1 Mile Run, DU: 1.86 Mile Run~15 Mile Bike~3.1 Mile Run, nsemmel@piranha-sports.com

5/19/2012 Clinton NJ - Jerseyman Classic Triathlon/Duathlon, 0.6mi swim, 20mi bike, 4mi run, 8am, 201-741-6537 rcampeau1@yahoo.com

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3rd ANNUAL JUNE 10th, 2012 Victory Park, Rumson, NJ 7:45am start 9-14 year olds – 150 yard swim, 4 mile bike, 1 mile run 8 and under – 75 yard swim, 2.25 mile bike, 1/2 mile run REGISTRATION: Pre-enter by June 1 - $35 After June 1 and Race day - $45 To Register online with NO EXTRA FEES: www.RaceForum.com/KidsTri SPACE IS LIMITED SO REGISTER EARLY!

TO BENEFIT:

Exercising, having fun with the kids and helping others to reach their goals and potential are all part of Bob Kelleher's legacy and the spirit in which this race has been founded. The Kids Tri for Bob Kelleher, the first kids triathlon to be held at Victory Park in Rumson, NJ. This event will be held in memory of Bob Kelleher, a Rumson resident who passed away unexpectedly in July 2009. This event is particularly appropriate to honor Bob, as it conveys some of the passions that were so much a part of his daily life. To name a few, Bob was an avid Triathlete, participating in numerous local races as well as completing three "IronMan" Competitions in Lake Placid, NY. Another important passion of Bob's was his enthusiasm for volunteering. He regularly coached his son and local children in several Rumson Recreation sports. When Bob passed away he was the Captain of the Rumson First Aid Squad, where he had been an active volunteer since 2003. The proceeds for this race will be donated to The Rumson First Aid Squad and Rumson Recreation Program.

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Hawkswood School 5K Run and 3K Walk Sunday, June 10, 2012

270 Industrial Way West • Eatontown, New Jersey

Hawkswood School – formerly School for Children, empowers people with disabilities to be self-

In collaboration with Split Second Racing and StayStrong Multisport For more information: raceinfo@sandyhookers.org For registration: www.RaceForum.com/Hawkswood

directed and contributing members of their families and communities.

Hawkswood School is a respected provider of high

Race will take place Rain or Shine • NO REFUNDS Day of Race: 6/10/2012 Registration, Bib, Check in and Shirt Pick Up: 8:00 AM Schedule of Events: 5K Race - 9:00 AM • 3K Walk - 9:05 AM Post Race Activities: 10:00 AM Course: Fast, flat loop on traffic controlled Industrial Way. Water stops. Start and Finish at Hawkswood School Entry Fee: $20 before May 15 After April 15 and race day: $25 3k walk: $15 NO CHARGE FOR HAWKSWOOD STUDENTS BEFORE MAY 15 Please make checks payable to: ECI PTO Shirts are guaranteed to all pre-registered, and while they last on race day. Awards: 1st place over-all Male and Female Top finishers Male and Female in age groups 1st place Teams PLEASE MAIL APPLICATION TO: SPLIT SECOND RACING, PO BOX 483, RED BANK NJ 07701 RELEASE: Please accept my entry in the Hawkswood School 5K Run /3K Walk. I hereby state I have conditioned myself to participate in this event. I, for myself, my executors, administrators and assignees, do hereby release and discharge Hawkswood School, the Borough of Eatontown, officials, sponsors and volunteers from damages for injuries occasioned by my participation in the Hawkswood School Run/Walk. I also authorize the Hawkswood School officials to utilize my name, as well as any photographs and video tape of my participation in the Hawkswood School Run/Walk, for any and all purposes. By signing my name below, I hereby certify that I have read all the terms and conditions of this release and do intend to be legally bound thereby.

Signature __________________________________________________________________ Date___________________ Parent Signature (if under 18): _______________________________________________ Date___________________ I cannot attend, but please accept my contribution of $_____ made payable to Hawkswood School.

DIRECTIONS: From Route 35 take Industrial Way West to Mitre/Tyco Buildings. Hawkswood School is on the north side of Industrial Way behind the Tyco Building.

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quality special education services to children with complex, multiple disabilities. Since 1976 school districts and parents have trusted us with the special education of more than 3,000 students, ages 3 through 21

Hawkswood School LifeWork program helps transitioning students and other people with disabilities have a life that works, with opportunities for income, friendship and connection.


www.RaceForum.com/CollegeAveMile

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W W W . I M M A C U L A T E C O N C E P T I O N . O R G / I M M A C U L A T A / A D VA N C E M E N T

9T H A N N U A L

R AC E 4 F R E E D O M

I N M E M O R Y O F S T A F F S E R G E A N T A N D R E W T. L O B O S C O , I H S ‘ 9 8

T O B E N E F I T I M M AC U L AT E C O N C E P T I O N S C H O O L & I M M AC U L ATA H I G H S C H O O L N E E D - B A S E D T U I T I O N A S S I S TA N C E

REGISTER ONLINE AT: WWW.RACEFORUM.COM/RACE4FREEDOM

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M U L TI S P OR T

5/20/2012 Glastonbury CT - Shamrock Duathlon, 5k run, 28k bike, 5k run, 7:30am, 860-652-8866 info@hartfordmarathon.com

5/20/2012 Red Bank NJ - The Red Bank Triathlon, Olympic-1.5k swim, 40k bike, 10k run, 7:15am, Sprint-1/3 mi swim, 15 mi bike, 3.1 mi run, 7am, raceinfo@sandyhookers.org 5/26/2012 Hammonton NJ - Hammonton Sprint Triathlon/Duathlon, 1/4 mile swim or 2 mile run, 12 mile bike, 3 mile run, 7:45am, 609-509-0987 cisellers@verizon.net

5/26/2012 Sea Isle City, NJ - Tri For Our Veterans V - In Memory Of Matt Mcculley, www.piranha-sports.com, TRI: 1/4 Mile Swim~8.3 Mile Bike~3.1 Mile Run; DU: 2 Mile Run~8.3 Mile Bike~3.1 Mile Run, nsemmel@piranha-sports.com

6/2/2012 Port Republic NJ - Bambino Biathlon, 1/4 mile run, 2 mile bike, 1/4 mile run, 10am, 609652-6154 JerseyGenesisTri@aol.com

6/2/2012 Port Republic NJ - Jersey Genesis Triathlon, 1/2 mile swim, 16 mile bike, 4 mile run, 8am, 609-204-5462 JerseyGenesisTri@aol.com

6/3/2012 Lehighton, PA - Black Bear Triathlon Sprint & Olympic, Sprint and Olympic, 7:30 am, 856-308-7522 mredrow@cgiracing.com 6/3/2012 Demarest NJ - Demarest Swim Club Triathlon, 300 meter Swim, 12 mile bike, 5k run, energizerlc185@aol.com 6/3/2012 Quakertown, PA - Independence Triathlon, www.piranha-sports.com, 1/4 Mile Swim~10 Mile Bike~2 Mile Run, nsemmel@piranha-sports.com

6/9/2012 Bear, DE - Escape From School Youth Triathlon, www.piranha-sports.com, Aged 7 to 14 as of 12/31/12. 100 Yard Swim~2.4 Mile Bike~0.4 Mile Run, nsemmel@piranha-sports.com 6/9/2012 Haines Falls, NY - Hits Triathlon Series, Full Ironman, 1/2 Ironman, Olympic, Sprint and Open, 7am first event, 914-466-9214 mark@hitstriathlonseries.com

6/9/2012 Bear, DE - Tri-It Triathlon, www.piranha-sports.com, 1/4 Mile Swim~10 Mile Bike~2 Mile Run, nsemmel@piranha-sports.com

6/10/2012 Rumson NJ - 3rd Annual Kids Triathlon For Bob Kelleher, 9-14 yr olds, 150 yrd swim, 4 mile bike, 1 mile run, 8 & under, 75 yard swim, 2.3 mile bike, 1/2 mile run, raceinfo@sandyhookers.org

6/10/2012 Woodbine NJ - Belleplain Triathlon/Duathlon/Aquabike in Cape May County, 2 mile run or 1/4 mile swim, 15.2 mile bike, 5k mile run, 7:30am or 1/4 mile swim 15.2 mile bike, 609509-0987 cisellers@verizon.net

6/10/2012 Lewis Morris Park Morristown NJ Fine Stretch of the Legs Challenge, 7-8 mi rogaine style race w/ team challenges, 9am, 908-239-2339 misterleopold@verizon.net

6/10/2012 Fort Lee New Jersey - George Washington Bridge Challenge, 4 mile, 15 mile, 33 miler, 63 mile cycle @ 7:30 am 5k & 10k run/walk @ 7:45 am, 201-457-3418 ext 2221 kelli.toner@cancer.org 78

6/11/2012 Naperville IL - SheRox Naperville Triathlon, .75K (.5 mile) swim, 22.8K (14.2 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com 6/16/2012 Grantville PA - Pa Warrior Tri And Du, .4mi swim/15mi bike/3mi run, 610-780-8034 info@trimaxendurancesports.com

6/16/2012 Pittsgrove NJ - Parvin State Park Triathlon/Duathlon, 1/4 swim or 2 mile run,12 bike, 3.1 run, 8am, 609-509-0987 cisellers@verizon.net

6/17/2012 Middletown, DE - 25th Annual Sprint Triathlon At St. Andrews, www.piranha-sports.com, TRI: 1/4 Mile Swim~16 Mile Bike~3 Mile Run, nsemmel@piranha-sports.com

6/17/2012 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-June # 1, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 21.7 mile bike, 5 mile run, 7am, raceinfo@sandyhookers.org

6/23/2012 Matawan NJ - 2nd Annual Toughkids NJ at Cheesequake, 3 events;4-6 year olds, 7-10 year olds, 11-14 year olds, 732-915-0567 raceinfo@sandyhookers.org

6/23/2012 Manahawkin NJ - Stafford Triathlon/ Duathlon/Aquabike, 1/4mile swim or 2 mile run, 10 mile bike, 3.1mile run, 7:30am, Aquabike,Swim/bike, 732-773-7478 tridentmultisport@live.com

6/24/2012 New Hartford CT - Litchfield Hills Olympic Triathlon and AQUABIKE, 1.5k swim, 40k bike, 10k run, 7:30am, 860-652-8866 info@hartfordmarathon.com 6/24/2012 Philadelphia PA - Philly Tri 2012, Sprint, .5 mile swim / 15.7 mile bike / 3.1 mile run, Olympic, .9 mile swim / 24.8 mile bike / 6.2 mile run, 610-687-3955 x106 gretchen@sheroxtri.com 6/30/2012 Smyrna, DE - Bricks Multisport Festival, www.piranha-sports.com, Tri: 1/4 Mile Swim~13 Mile Bike~3.1 Mile Run, DU: 1.35 Mile Run~13 Mile Run~3.1 Mile Run, Aquabike: 1/2 Mile Swim~13 Mile Bike~200 Yards Run/Walk to Finish, nsemmel@piranha-sports.com

7/7/2012 Perryville, MD - Diamond In The Rough Triathlon, www.piranha-sports.com, INTERNATIONAL: 1 Mile Swim~27 Mile Bike~5 Mile Run, SPRINT: 1/4 Mile Swim~7.8 Mile Bike~2.4 Mile Run, nsemmel@piranha-sports.com

7/7/2012 Vincentown NJ - Vincentown Sprint Triathlon/Duathlon, 1/4 mile or run 2 miles, Bike 16 miles, run 5k, 8am, 609-509-0987 cisellers@verizon.net 7/8/2012 Asbury Park NJ - 2nd Annual Jersey Pride Triathlon, 300 meter swim, 10 mile bike, 3 mile run, 7am, raceinfo@sandyhookers.org

7/8/2012 Providence RI - Amica Ironman 70.3, 1.2 mile swim / 56 mile bike / 13.1 mile run, rhodeisland70.3@ironman.com

7/11/2012 Marlton Lakes NJ - Splash And Dash Swim/Run Duathlon At Marlton Lakes, Swim 1/4 mile, Run 5k, Start 7:00 pm, 609-509-0987 cisellers@verizon.net

7/13/2012 Smyrna, DE - Julie’S Race Aquathlon, www.piranha-sports.com, 1/4 Mile Swim~3.1 Mile Run~1/8 Mile Swim, nsemmel@piranha-sports.com Ap ri l 2 0 1 2

7/15/2012 New London CT - Amica 19.7 Ocean Beach Triathlon, .5 mile swim, 16.1 mile bike, 3.1 mile run, 7am, 860-652-8866 info@hartfordmarathon.com

7/15/2012 Kennett Square, PA - Kay Good Kids Triathlon, www.piranha-sports.com, Aged 7 to 14 as of 12/31/12. 125 Yard Pool Swim~2.2 Mile Bike~0.4 Mile Run, nsemmel@piranha-sports.com

7/15/2012 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-July #2, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 21.7 mile bike, 5 mile run, 7am, raceinfo@sandyhookers.org

7/16/2012 Detroit MI - SheROX Detroit Triathlon, .25 mile (.4K) swim, 12.4 mile (20K) bike, 3.1 mile (5K) run, 610-687-3955 x106 gretchen@sheroxtri.com

7/21/2012 Chestertown, MD - Dragonfly Heart Triathlon, www.piranha-sports.com, 1/r Mile Swim~12 Mile Bike~2.5 Mile Run, nsemmel@piranha-sports.com 7/21/2012 Macungie PA - Trimax Bald Bear Triathlon, .25mi. swim/16.2mi. bike/2.3mi. run 7:30am, 610-780-8034 info@trimaxendurancesports.com

7/22/2012 Chestertown, MD - Dragonfly Heart Youth Triathlon, www.piranha-sports.com, Aged 7 to 14 as of 12/31/12. 100 Yard Swim~2.4 Mile Bike~0.4 Mile Run, nsemmel@piranha-sports.com

7/22/2012 Macungie PA - XTERRA Dirty Grizzly Off Road Triathlon, .5mi. swim/10mi. MtBike/3.2mi. trail run & .25mi. swim/5mi. MtBike/3.2mi. trail run, 7:30am, 610-780-8034 info@trimaxendurancesports.com

7/26/2012 Hartford CT - X-TREME Scramble #2, 5k, 6pm, 860-652-8866 info@hartfordmarathon.com

7/28/2012 Dryden NY - Dryden Lake Festival Triathlon, Individual Triathlon 1.2miles kayak14mile bike- 5k run, Two man triathlon 1.2 mile canoe- 14mile bike 5k run, 3 man triathlon 1.2 mile kayak- 14 mile bike- 5k run, 4 man triathlon 1.2mile canoe- 14 mile bike- 5k run, individual 1.2 mile kayak only, indi, 607-279-0964 danschmohe@gmail.com

7/28/2012 Pittsburgh, PA - Gnc Pittsburgh Triathlon & Adventure Race, www.piranhasports.com, SPRINT TRI: 600 meter Swim~20K Bike~5K Run, ADVENTURE: 1 Mile Paddle (KAYAK)~20K Bike~5K Run, nsemmel@piranhasports.com

7/29/2012 Pittsburgh, PA - Gnc Pittsburgh Triathlon - International Triathlon, www.piranhasports.com, 1500 meter Swim~40K Bike~10K Run, nsemmel@piranha-sports.com 7/29/2012 Pequannock NJ - Pequannock Sprint Triathlon Duathlon & Relay, 1/4 mi swim, 11 mi bike, 5k run or 1mi run, 11 mi bike, 5k run or 150 meter swim, 6 mi bike, 2 mi run, 7am, 973-8097581 gdabice@msn.com

7/29/2012 Long Branch NJ - The Jersey Girl Triathlon A Premier Women’s Only Event, 300 yard swim, 10.5 mile bike, 3 mile run, 7am, raceinfo@sandyhookers.org Continued on page 90


FIRECRACKER 4 MILER REGISTER ONLINE

A FOUR MILE RACE AND ONE MILE FUN RUN

www.Raceforum.com/fire-4

“ONE OF THE SUMMER’S BEST ROAD RACES”

NO EXTRA FEES

JULY 4, 2012

BRING THE FAMILY FACE PAINT POPCORN BALLOONS DJ MUSIC

N STAR EW T TIM ES!

FUN RUN: 8:30 am • FOUR MILER: 9:00 am DAY OF REGISTRATION AND TSHIRT PICK UP BEGINS AT 7:15 AM

SPONSORED BY:

RACE INFORMATION

The 33rd Annual Firecracker Four Mile Run. Come out and join one of North Jersey’s finest running events. A fast, flat USATF Certified scenic course with mile splits and water stops, tree lined streets and a bike trail. After the race, enjoy refreshments, music, popcorn, balloons, and face painting. Raffles will be held and prizes awarded during post race festivities. Bring the entire family to cheer you on! Start/Finish at Nomahegan Park. Take Garden State Parkway Exit 137, turn right onto Rt. 28. Go 3/4 mile, turn right onto Springfield Ave. Go 1 mile to parking lot at Union County College on the left then walk across to Nomahegan Park. Restrooms available on premises. Directions for your GPS: 1033 Springfield Ave. Cranford NJ. Scoring by chip timing. All 4 mile finishers will receive a postcard with overall and complete results.

PRE REGISTRATION BY JUNE 29

FOUR MILE FEE: $22 (Includes t-shirt. All 4 milers pre-registered by June 10th will be guaranteed a commemorative pint glass.) FUN RUN FEE: $7 (Includes t-shirt)

BROUGHT TO YOU BY THE CRANFORD JAYCEES

POST REGISTRATION AFTER JUNE 29

FOUR MILE FEE: $25 (Includes t-shirt while supply lasts) FUN RUN FEE: $10 (Includes t-shirt while supply lasts)

FOR MORE INFORMATION, GO TO WWW.CRANFORDJAYCEES.COM

PRIZE CATEGORIES

AGE GROUPS (Male and Female): 13 & Under; 14-19, 20-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 + better!

PARTNERS CATEGORIES (choose only one) Husband/Wife • Parent/Daughter • Parent/Son • Couple (M/F) All Buddy Team entries must be pre-registered. All runners may enter age group, one partner category. All fun run finishers 12 & under will receive ribbons. Make all checks payable to the CRANFORD JAYCEES • Mail to: FIRECRACKER 4, P.O. Box 1585, Cranford, NJ 07016

ENTRY FORM (please check one) : H FOUR MILER H FUN RUN LAST NAME_________________________________ FIRST NAME__________________________________ MAILING ADDRESS________________________________________________________________________

CITY______________________________________ STATE______________________ ZIP______________

HMALE

HFEMALE

AGE____________

SHIRT SIZE (CHILD SIZE

HS)

EMAIL____________________________________________

(ADULT SIZES

HS HM HL HXL) PARTNER PRIZE CATEGORIES: (pick only one) HCOUPLE (M-F) HHUSBAND/WIFE (Both entries must be received together.) HPARENT/SON HPARENT/DAUGHTER

In consideration of the acceptance of this entry, I hereby waive all claims for damages or injury I may have against the Cranford Jaycees, the Town of Cranford, Sponsors, and any other persons connected with the race. I also certify that I am in physical condition to complete this race. Signature_____________________________________________________ Date_________________________ Parent Signature (if under 18)__________________________________________________________________ Ap ri l 2 0 1 2

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SATURDAY JULY 7, 2012 10:00 A.M. UNITED METHODIST CHURCH OF THE ROCKAWAYS 1 HOAGLAND AVE., ROCKAWAY, NJ 07866

RUN TO FIGHT HUNGER

REGISTER ONLINE: www.RaceForum.com/Rockaway HOTLINE NUMBERS: (973) 625-5056 • (973) 625-8600

USATF Certified Fun Course • One Water Stop

FEES: Pre-Registration by June 27, 2012 - $20.00 On-site Reg. (begins at 9:00 a.m.) - $25.00

NO EXTRA FEES FOR ONLINE REGISTRATION! AWARDS: Gift Certificates from Area Merchants 1st Place Overall (Male/Female) Age Divisions: 12 & under, 13-14, 15-18, 19-29, 30-39,

First 200 to donate $5 at race to Rockaway Food Closet will receive a T-Shirt!

40-49, 50-59, 60-69, over 70

First Rockaway Male and Female Runner This year, proceeds from the Rockaway Rotary 5K Run/Walk will benefit two of the Rockaway Rotary Club's charitable projects to “Fight Hunger" in our communities and to “Pave the Way" for a new playground at Lincoln School in Rockaway Borough. Monies raised will be distributed to the Rockaway Food Closet and the Lincoln School Playground Fund. Throughout the year the Rockaway Food Closet provides vital food supplies to families that need extra help in order to put meals on their tables. The Closet also distributes additional food baskets at Thanksgiving and during the December holiday season. In addition, the Rotary Club of the Rockaways has committed to assist in raising the needed funds to replace outdated playground equipment at Lincoln School in Rockaway Borough. The Rotary Club of the Rockaways serves the communities of Rockaway Borough and Rockaway Township in Morris County, NJ. Founded in 1944, Rockaway Rotary is comprised of business and community leaders who through their charitable and civic endeavors exemplify the Rotary motto, "Service Above Self."

PLEASE BRING AN ITEM OF FOOD FOR THE FOOD CLOSET United Methodist Church is located directly across from Parks Lake at the intersection of Hoagland Avenue, Academy Street and Mt. Hope Road. From Interstate 80 - take Exit 37. Turn right at the bottom of the exit ramp. Proceed downhill. At third stoplight after BP gas station, bear right onto Hoagland Avenue. The church is the last building on the right. US Route 46 - Westbound - Take East Main Street and continue into center of Rockaway. Turn right onto Wall Street (County Route 513); take first legal left turn onto Academy Street. Go one block and turn right onto Hoagland Ave. The church is the first building on the left. US Route 46 - Eastbound - Take West Main Street (jug~handle left turn) and continue into center of Rockaway. Turn left onto Wall Street (County Route 513); take first legal left turn onto Academy Street. Go one block and turn onto Hoagland Ave. The church is the first building on the left.

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An LGBT friendly event embracing the Asbury Park community of musicians, artists, charitable groups and athletes of the Jersey Shore. To benefit Our Local PLAG Chapter & Jersey Shore Q Spot.

Register Online at www.Raceforum.com/JerseyPride

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TRIATHLON

DUATHLON

AQUA VELO

ENTER INDIVIDUALLY OR AS A RELAY TEAM

TRI - 300 YARD SWIM / 10.6 MILE BIKE / 3 MILE RUN TRI - 600 YARD SWIM / 21.7 MILE BIKE / 5 MILE RUN DU - 2 MILE RUN / 10.6 MILE BIKE / 3 MILE RUN DU - 2 MILE RUN / 21.7 MILE BIKE / 5 MILE RUN AV - 300 YARD SWIM / 10.6 MILE BIKE AV - 600 YARD SWIM / 21.7 MILE BIKE

2012 DATES FOR OUR FAMOUS EVENTS

JUNE 17, JULY 15, AUGUST 18 GREAT FOR FIRST TIMERS • SECURE TRANSITION AREA

WAR AT THE SHORE

SEPTEMBER 9, 2012

• NO ONE EXCEPT ATHLETES ALLOWED IN • 5 SPLIT CHIP TIMING • SERIES OVERALL PRIZES

SPECIAL MULTIPLE EVENT ENTRY PRICE AS LOW AS $56 PER EVENT INCLUDING "WAR AT THE SHORE"

ALL PRE-ENTRIES INCLUDE TECHNICAL SHIRT WITH ENTRY. POST ENTRIES WHILE SUPPLIES LAST.

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M U L TI S P OR T

8/5/2012 Niantic CT - Niantic Bay Sprint Triathlon, 1/2 mile swim, 12 mile bike, 5k run, 7:30am, 860-652-8866 info@hartfordmarathon.com 8/5/2012 Philadelphia PA - SheROX Philadelphia Triathlon, .6K (.37 mile) swim, 25K (15.5 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com 8/5/2012 Belmar NJ - Triathlon/Duathlon for Autism, 1/4 mile swim, 10 mile bike 5k run, 7am, 609-509-0987 cisellers@verizon.net

8/12/2012 North East, MD - North East Triathlon, www.piranha-sports.com, INTERNATIONAL: 1500 Meter Swim~23.2 Mile Bike~6.2 Mile Run, SPRINT: 750 Meter Swim~15.6 Mile Bike~3.1 Mile Run, nsemmel@piranhasports.com 8/12/2012 Pemberton Township NJ - Presidential Lakes Olympic/Sprint ChallengeTriathlon/Duathlon in the Pines, 1500 meter swim or 5k run, 40k bike, 10k run or 1/4 mile swim, 11 mile bike, 5k run 7:30am, 609-509-0987 cisellers@verizon.net

8/18/2012 North Wildwood NJ - 9th Annual Tri The Wildwoods Triathlon & 5k, 1/4 mile swim, 10 mile bike, 3.1 mile run , 7am, 609-374-6495 stephen@delmosports.com

8/18/2012 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-Aug # 3, 3300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 21.7 mile bike, 5 mile run, 7am, raceinfo@sandyhookers.org

8/18/2012 Bear, DE - Lums Pond Youth Triathlon, www.piranha-sports.com, Aged 7 to 14 as of 12/31/12. 100 Yard Swim~2.4 Mile Bike~0.4 Mile Run, nsemmel@piranha-sports.com 8/18/2012 Blue Bell PA - Team Livestrong Challenge Philly, 5K run/walk, 10K run, 20mi ride, 65mi ride, 100mi ride, 877-236-8820 teamlivestrong@livestrong.org

8/19/2012 Bear, DE - Lums Pond Triathlon & Duathlon, www.piranha-sports.com, Tri: 0.5 Mile Swim~19.5 Mile Bike~3.3 Mile Run, DU: 2 Mile Run~19.5 Mile Bike~3.3 Mile Run, nsemmel@piranha-sports.com

8/23/2012 Hightstown, NJ - Hightstown Kids Triathlon, 200 yard swim, 4 mile bike, 2 mile run; 100 yard swim, 2 mile bike, 1 mile run 2 pm, 609509-0987 cisellers@verizon.net

8/23/2012 Hightstown, NJ - Hightstown Triathlon, 1/4 mile swim, 14 mile bike, 5k run, 7:00 am, 609-509-0987 cisellers@verizon.net 8/26/2012 Medford Lakes, NJ - 2nd Annual Medford Lakes Colony Sprint Triathlon, 1/4 mile swim, 17.2 mile bike, 3.1 mile run, 7:30am, 609509-0987 cisellers@verizon.net

8/26/2012 Lewisberry PA - Keystone State Triathlon, .9mi swim/27mi bike/6.2mi run, 8am, .5mi swim/18.2mi bike/3.2mi run, 610-780-8034 info@trimaxendurancesports.com

8/27/2012 Asbury Park, NJ - SheROX Asbury Triathlon, .4K (.25 mile) swim, 19K (12 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com 90

9/1/2012 Marlton Lakes NJ - DQ Triathlon at Marlton Lakes, 1/4 mile swim, 11 mile bike, 3 mile run, 7:45 am, 609-509-0987 cisellers@verizon.net

9/8/2012 Port Republic, NJ - Shoreman 1/2 Distance Triathlon/Aquabike, 1.2 mile swim 56 mile bike 13.1 mile run, 7am, or 1.2 mile swim 56 mile bike, 7 am, 609-509-0987 cisellers@verizon.net

9/8/2012 Croton on Hudson NY - TOUGHkids Triathlon, various distances, 4-6 year olds, 7-9 year olds, 10-14 year olds, 914-536-0521 info@ToughmanTri.com

9/9/2012 Long Branch NJ - 17th Running Of The “War At The Shore”“ Triathlon”, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 21.7 mile bike, 5 mile run, 7am, raceinfo@sandyhookers.org

9/9/2012 Bear, DE - Delaware Diamondman Triathlon, www.piranha-sports.com, Half: 1.2 Mile Swim~56 Mile Bike~13.1 Mile Run, Sprint: 0.6 Mile Swim~16 Mile Bike~2 Mile Run, nsemmel@piranha-sports.com 9/9/2012 Croton on Hudson NY - Westchester Toughman Half Iron Distance Triathlon, 1.2 mile swim, 56 mile bike, 13.1 mile run, 7am, 914-5360521 info@ToughmanTri.com

9/9/2012 Farmington CT - Women’s Sprint Triathlon, 1/2 mile swim, 12 mile bike, 5k run, 8am, 860-652-8866 info@hartfordmarathon.com

9/15/2012 Stephen Del Monte - 2nd Annual Atlantic City International & Sprint Triathlons, Int’l: 1 mi swim, 20 mi bike, 10k run, 7am Sprint: .25 mi swim, 10 mi bike, 5k run, 8am, 609-374-6495 stephen@delmosports.com 9/16/2012 Neptune NJ - Jersey Shore University Medical Center 5k Run/Walk, 5k run/walk, 10am, kids races, 11am, 732-776-4075 jsumcrace@meridianhealth.com 9/16/2012 Brant Beach NJ - Long Beach Island Annual Triathlon/Duathlon, 1/4 mile swim, or 1.5 run , 10 mile Bike and 5k Run, 609-509-0987 cisellers@verizon.net

9/16/2012 Downingtown, PA - Marshman Triathlon, www.piranha-sports.com, 1/4 Mile Swim~12.5 Mile Bike~2 Mile Run, nsemmel@piranha-sports.com

9/22/2012 Cooperstown, NY - Hits Triathlon Series, Full Ironman, 1/2 Ironman, Olympic, Sprint and Open, 7am first event, 914-466-9214 mark@hitstriathlonseries.com

9/23/2012 Pine Beach, NJ - Pine Beach Triathlon, www.piranha-sports.com, 1/2 Mile Swim~15 Mile Bike~5K Run, nsemmel@piranhasports.com 9/29/2012 Seaside Park NJ - End of Season Triathlon/Duathlon & Beach Party, 1/4mi swim or 2mi run , 10mi bike and 5k run, 609-509-0987 cisellers@verizon.net 9/29/2012 North Beach, MD - Tri-Forces Triathlon, www.piranha-sports.com, 1/4 Mile Swim~12.4 Mile Bike~3.6 Mile Run, nsemmel@piranha-sports.com

9/30/2012 East Stroudsburg PA - Ironman 70.3 Poconos, 1.2 mile swim, 56 mile bike, 13.1 mile run, 610-687-3955 x106 gretchen@sheroxtri.com Ap ri l 2 0 1 2

10/7/2012 Pt Pleasant, NJ - Treasure Island Sprint Triathlon/Duathlon/Aquabike And Kayak Triathlon, 1/4 mile swim/2 mile run/1.5 mile kayak, 10.4 mile bike, 3 mile run, 8:45am, 609-509-0987 cisellers@verizon.net

10/13/2012 Bernville PA - Blueman Triathlon, .6mi swim, 13.5mi bike, 3.2mi run, 7:30am, 610780-8034 info@trimaxendurancesports.com

10/13/2012 Manasquan Resevoir NJ - Monmouth County Park System’S Timberbrook Triathlon, 3 mile Run, 2 Mile Canoe/Kayak, 5 Mile Mt Bike, Team Or Individual, 9am, 732-542-1642 rward@monmouthcountyparks.com

10/14/2012 Lewes, DE - Cape Henlopen Triathlon & Duathlon, www.piranha-sports.com, Tri: 1/4 Mile Swim~14 Mile Bike~3.1 Mile Run, DU: 1.5 Mile Run~14 Mile Bike~3.1 Mile Run, nsemmel@piranha-sports.com 10/14/2012 San Diego CA - SheROX San Diego Triathlon, .75K (.5 mile) swim, 20K (12.4 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com

11/4/2012 Southampton BMU - SheROX Bermuda Triathlon, .8K (1/2 mile) Swim, 20K (12.4 mile) Bike, 5K (3.1 mile) Run, 610-687-3955 x106 gretchen@sheroxtri.com

S W IM M I NG

3/31/2012 Toms River NJ - Total Immersion Two Day Freestyle Swim Workshop, Sat. March 31 & Sun. April 1, 12:30pm to 6:30pm, 201-707-7550 faster2day@gmail.com

3/31/2012 Hoboken NJ - Total Immersion Two Day Freestyle Swim Workshop, March 31 & April 1, 12:30pm, Saturday & Sunday, 201-707-7550 faster2day@gmail.com 4/7/2012 Hoboken NJ - Total Immersion Two Day Freestyle Swim Workshop, Sat. April 7 & Sun. April 8, 12:30pm to 6:30pm, 201-707-7550 faster2day@gmail.com

4/15/2012 Hoboken NJ - Total Immersion Freestyle Swim Workshop (Split Workshop), Sun. April 15 & Sun. April 29, 12:30pm to 6:30pm, 201707-7550 faster2day@gmail.com

6/3/2012 Rumson NJ - 7th Annual Nav-E-Sink Or Swim Distance Festival, 1.2 mile (1 loop) or 2.4 mile(2 loops) Ironman format swim, 8:30am, raceinfo@sandyhookers.org

7/7/2012 Bradley Beach NJ - Bradley Beach Jack Wright Mile Ocean Swim, 1 mile ocean swim, 9:30am, 732-988-9616 bbguard1@msn.com 7/28/2012 Barnegat Light NJ - Barnegat Light Ocean Mile Swim, 1 mile, 609-290-5918 johnschulze@yahoo.com

C YC L IN G

4/28/2012 Jackson, NJ - Ride For Michael, 10 miles, 25 miles, 50 miles, 732-929-0096 lsnyder@oceansharborhouse.org

5/6/2012 Boalsburg PA - Linden Loop 5 Or 28 Mile Ride, 5 or 28 miles, 814-238-5918 mcc4@psu.edu Continued on page 94


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TOUGH Kids-NJ AT CHEESEQUAKE

Matawan, NJ

June 23, 2012 Staged at Cheesequake State Park WWW.RACEFORUM.COM/TOUGHKIDS-NJ C YC L I NG

5/19/2012 Long Branch NJ - Bike Ms Coast The Coast Annual Ride, 170 Mile Saturday & Sunday, 85 Mile Saturday or Sunday, 50 Mile Saturday, 25 Mile Saturday, 732-660-1005 kelly.mcgee@nmss.org

5/19/2012 West Long Branch NJ - Bike Ms Coast To Coast, 25 mile, 50 mile, 85 mile, 170 mile. starts May 19, 732-660-1005 ext 44321 Marybeth.maclearie@nmss.org

5/19/2012 Scotch Plains NJ - Ride For The Mission, 62 Metric 8am, 45 miles 9am, 25 miles 10am, 5 miles 11am, 908-591-8620 stropeano@streetlightmission.org

5/20/2012 Peconic NY - North Shore Bike Tour 2012, 35 Mile, 9:00 AM, 516-729-4651 donate.life.tri.team@gmail.com

6/3/2012 Livingston NJ - 6th Annual Pedaling For Prevention, 40 mi, 8:30am, 25 mi, 9am, 10 mi, 9:45am, 973-322-4344 mzrace@oymp.net

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6/3/2012 Basking Ridge NJ - Skylands Tour de Cure for the American Diabetes Association, 100 & 62.3 miles 7am, 30 miles 9am, 10 miles 10am cycling, 732-469-7979 x 3514 tconnelly@diabetes.org

6/9/2012 Lincroft NJ - Ride For Autism, 10, 25, 50, 62, 100 mile routes. Rides start between 7am and 9am., info@ride4autism.org

6/24/2012 Princeton NJ - Princeton Tour de Cure for the American Diabetes Association, 62.3 mile bike, 7am, 30 mile, 9am, 10 mile, 10am, 732-4697979 x3524 eseavy@diabetes.org

7/11/2012 Barnegat, NJ - Harbor House 400, 5Day - 400 miles - July 11th, 3-Day - 250 miles July 13th, 1-Day - 25 miles - July 15th, 732-9290096 lsnyder@oceansharborhouse.org

9/15/2012 Asbury Park NJ - Jersey Shore Tour de Cure for the American Diabetes Association, 100 & 62.3 miles 7am,, 30 miles 9am, 10 miles 10am cycling, 732.469.7979 Ext. 3514 tconnelly@diabetes.org

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10/15/2012 manahawkin nj - Martin Truex Jr. Great Causeway Challenge Bike, 30 mile bike, 8:45am, 609-978-9639 mbleiman@meridianhealth.com

5/19/2012 West Trenton NJ - New Jersey State Police 31st Chase, 5K, 9am, 609-481-5858 lpppontg@gw.njsp.org

8/23/2012 Hartford CT - X-TREME Scramble #3, 5k, 6pm, 860-652-8866 info@hartfordmarathon.com

11/3/2012 Middletown NJ - Woods Hollow Classic, 11.4 mile, 8am, 1 Loop Kids Race, 9:30am, 7.8 Mile, 9:45am Mountain Bike, 732-542-1642 x 26 cdavino@monmouthcountyparks.com


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2012 SPLIT SECOND RACING EVENTS April 1st Indian Trails 15k & 3 Mile Road Race, Middletown NJ May 20th Red Bank Olympic Distance Triathlon, NJ

June 3rd Nav-e-Sink or Swim Festival, Rumson NJ

June 10th Kids Triathlon for Bob Kelleher, Rumson NJ

June 17th Long Branch Triathlon Series #1, NJ

June 30th ToughKids NJ at Black Bear Lake, Millstone Twp. NJ July 8th The Jersey Pride Triathlon, Asbury Park NJ

July 15th Long Branch Triathlon Series #2, NJ

July 29th Jersey Girl Women’s Triathlon, Long Branch NJ August 18th Long Branch Triathlon Series #3, NJ

September 9th War at the Shore Triathlon, Long Branch NJ

October 6th The Red Bank Fall Classic Triathlon, Red Bank NJ

Most dates offer both sprint and intermediate distance and triathlon - duathlon - aqua velo events.

INCLUDING

FOR

CLINICS, OPEN WATER SWIMS, WORKOUT SCHEDULES AND MORE !!!!

INFORMATION/REGISTRATION GO TO WWW.SANDYHOOKERS.ORG

OR WWW.SPLITSECONDRACING.NET

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WHY ADVERTISE WITH RACE FORUM? How many years have you been folding and mailing out applications? What is the cost of copying and mailing 25,000 copies of your flyer or application? Yes, you have the internet, but how are people going to find you? Is your search criteria enough? Did you know that the Race Forum site receives an average of 30,000 visitors a month? Think about a full page ad in one issue of Race Forum reaching close to 80,000 local area athletes each issue for as little as $220.00. For two issues, $350.00 you can potentially reach 160,000. Your application will be available to athletes to download, view on mobile devices, and includes a map location link and a link to your website or our online registration site at NO EXTRA COSTS. Athletes register online using Master Card, American Express, Dinners Club or Visa, You get the registration information (Name, age, DOB, address, race category, etc...). Race Forum sends you the money. Plus an extra donation per entry. (see below, full & half page advertisers only) Easy as that. No cost to race. Raise more funds for your charity! If you really want to make it easy, make the online and the paper copy same price. Get 99% online entries, no typing!!! Rebates to races using Metro Race Forum online registration! (between$0.50-$1.25 per entry) Full page & Half page ads only. No Limit!

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Richard Levandowski, M.D. Princeton Sports & Family Medicine

•Sports-Related Injuries •Non-Sports Injuries •Pediatric & Adult Care •X-Ray on Premises •Rehabilitation

•Neck & Back Pain, Including Manipulation •Emergency Coverage •On Call 24 Hours, 365 Days •Deep Tissue Therapy •Integrative Approach

Non-Surgical Treatment and Rehabilitation of Adult, Adolescent & Pediatric Musculoskeletal Injuries

Team Physician for the U.S. Track and Field Teams; 1998 Jr. World Championships, France; 1993 World Championships, Germany; 1991 Indoor World Championships, Spain; 1989 Jr. Pan Am Championships, Argentina; 1987 Pan Am Games, Indiana

Team Physician for The College of New Jersey, Mercer County Community College, The Hun School of Princeton, and The Pennington School 3131 Princeton Pike, Building 4, Suite 100 Lawrenceville, NJ 08648 Tel 609.896.9190 Fax 609.896.3555

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April May 2012