Healthy Dessert Recipes for Kids Are your kids obsessed with desserts? If yes, then we have some good news for you. There is nothing wrong with having dessert once in a while as long as it is healthy. In fact, eating fruits and natural sugars can be great for the body. They are packed with vitamin C, fibre and antioxidants, which are great for fighting disease and keeping the immune system healthy. A balanced diet with enough fruits and vegetables will also help reduce the risk of diabetes and heart disease. However, many desserts are loaded with refined sugars, which are not good for children’s health. Instead of letting them have sweets all the time, why not replace those unhealthy desserts with these wholesome alternatives? These nutritious recipes use wholesome ingredients that are perfect if you want your kids to have a healthy dessert every now and again.
Carrot Cookie Bites Recipe Carrot cookies are the perfect option for kids who don’t like to eat their vegetables. These cookies are free of all artificial sugars and are made with carrot and coconut flour. Coconut flour is high in fibre and iron so it is great for kids who are growing and need to be on a balanced diet. These cookies are also glutenfree, so they are perfect for kids who have allergies or are on a restrictive diet. These cookies will not only be a delicious treat for your kids but also help build their immunity. Carrots are an excellent source of Vitamin A, which is essential for the immune system. It is also rich in Vitamin C, which is great for preventing infections and healing wounds. These cookies are soft, spiced with natural flavours and are great for satisfying any sweet cravings your child might have.